Louise Hay guides you to rest, relax, and restore your body and mind. Listen to all of Louise?s meditations, audiobooks, lectures, and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android 

Yes, indeed, there is a female Buddha! Allow this meditation to inspire you to awaken fully to your own compassion, to become the ears, the eyes, the voice, and the hand of love that reaches out directly to others throughout the day. Listen to Meggan?s meditations, audiobooks, lectures and, more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android

Dive into this 10-minute meditation to help you achieve a different relationship with the clutter in your life. Changing your relationship to clutter will allow you to learn the message it can teach you, and then you can finally say goodbye to it! Listen to Kerri?s meditations and audiobooks in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android

The mind and the body are tightly, and beautifully, linked. Join Abraham-Hicks for an uplifting meditation that will improve your physical well-being. Try it in the morning and start your day feeling good in your skin! You can listen to Esther and Jerry?s meditations, audiobooks, lectures and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android

You already contain within you the essence, wisdom and virtues of each and every number. You can call on this wisdom and activate these energies anytime you choose, simply by setting the intention. Release all of your worries and cares and tap deep into a feeling of tranquility. As you focus your attention upon the virtues of each number in this meditation, you'll begin to activate them within yourself. Once you activate these energies, you?ll begin to experience balance, wellness and harmony in all aspects of your life.

Follow the distant voice of Anita Moorjani as you are led into a state of deep relaxation. Once you are deeply relaxed, you?ll receive healing messages and affirmations to feel centered, divinely guided and fully refreshed. This specially recorded meditation allows the self-acceptance affirmations to sink deep into the subconscious mind. This is a longer meditation perfect for early morning meditation.

Indulge in this full-body meditation as you are gently led through each chakra to uplift and inspire every part of your being. Dr. Weissman moves through each chakra using the transformative power of color, spiritually soothing music, and healing words to help you reach your highest level of love and gratitude. Release unwanted or harmful beliefs, make space for divine guidance and support, and feel a restoration of balance during this powerful meditation. This meditation is a wonderful way to discover what thoughts, beliefs or behaviors may be keeping you from truly connecting to the divine source of love within.

Join Joan Borysenko as she guides you through each breath in this soothing meditation to a place of ultimate relaxation. Feel your breath flow throughout your body starting at your head and down through your solar plexus. Journey through your inner self to find your center and feel who you really are. Feel your energy and strength as you sink deeper into each breath. Allow your confidence to shine through and discover the energy radiating from your heart as you open up to the passion of life and the compassion for others. Enjoy this time to bring light and love to yourself and to those all around you.

 In this enlightening meditation, learn to create a sanctuary for your soul to experience peace, happiness and love. Remember some of your happiest memories to help decorate your inner meditation space and find the grace and warmth in significant life events. Reflect on your soul's lessons and find peace on your spiritual journey.

Surrender to spirit within in this guided meditation by Denise Linn. Slip into bliss as you repeat the loving affirmations that will inspire and encourage you to relax and realize you are enough, you are remarkable and you are valued. Walk along this comforting pathway and begin your day in complete confidence and restored faith in your daily living.

This fast-paced, yet relaxing guided meditation is perfect for anyone with an active mind. You?ll be moved rapidly from quick thoughts to deep breathing calm with the help of Denise Linn. Clear the bustle in your mind and settle in to this healing meditation to release all worries, concerns and fears. Move negative energy out and invite positive energy in with the motion of each breath. You?ll feel relaxed, refreshed and rejuvenated for the rest of the day.

Give yourself this gift of restoring your love, joy, hope and optimism that is innate within you. Take some time for yourself for healing and listen to this guided meditation by Dr. Bernie Siegel. Ask for support and receive it while you become calmer and more at peace. Relax and let go of all of your tension and worries. Simply follow the healing voice of Dr. Siegel as you let the burdens of life roll off your shoulders. Love moves through your body, leaving behind resentment, hatred and disappointment. Peace fills your life and your body, offering a deeply relaxing state of being. This beautiful mediation is perfect if you are facing a health challenge or a stressful time in your life. Dr. Siegel?s wise words, the soothing music and this rewarding journey will open every cell in your body and fill them with love, joy, hope and optimism.

In this next meditation, Colette Baron-Reid helps you embrace the third chakra of your journey. You?ll experience colors of lemon yellow at the center of your being. Soothing sounds allow you to relax and hone in on this energy center. Absorb your inner power and individuality through each deep breath.

In today?s fast-paced, on-demand world?it can be hard to reserve time for reflection and growth...For asking those important questions about spirituality, health and wellness, self-empowerment, and all the other topics that affect how we experience our world.

That?s why we created the ?You Can Heal Your Life?podcast.Featuring world-renowned experts who are on the cutting-edge of new ideas and dynamic concepts?we?re working to give you an empowered perspective on your past, present, and future life.

Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience?with life-changing insights and real-world solutions.

Take the time to honor yourself by putting forth your energy in this free guided meditation by Joan Borysenko. Together, you can decrease stress by cultivating positive energy and increase happiness by heightening your courage and compassion. Calm your mind and you let go of the chaos of the day and allow for the present moment to transcend the spirit into the natural state of relaxation of your body. Enjoy letting go as you travel deeper into your subconscious in order to welcome ease and love into your heart. Nurture yourself and who you really are in order to cultivate courage and strength, building your confidence, and opening yourself up to compassion for yourself and for others. 

Spend this time meditating with Denise Linn for a free guided meditation in cellular healing. Find relaxation as your body breaths to let go of all the tension and stress of daily life and open your spirit to peace and love. You will take this time to heal yourself from the inside, out, by healing the cells within your body. Envision yourself as a tiny being, traveling inside your body, from your mouth to your digestive tract, as you continue to shrink into your blood vessels and you work to repair your DNA. Fill your body with light and allow your vessels to heal as you begin to grow and all things are transformed, healed and repaired for your greatest good. Envision your future in perfect health and feel the reality of this. As you feel it, so it shall be.

Take this moment to allow yourself to take a trip into the Hall of Reconnection in this free guided meditation narrated by Sylvia Browne. You are guided into this temple of radiance and godliness to reconnect with those spirits you wish to speak in privacy and peace. It is a place where you can feel comfortable to interact freely. Time has no limitations or boundaries in this space, thus you are able to work through your desires and reconnect with the minds that you seek to communicate with. Embrace the time to fulfill your desires to communicate so that nothing can be left unsaid or undone. Perform this meditation as many times as you would like in order to visit and communicate with the many souls that you have encountered.

Invigorate your spirit as you are guided through davidji?s free meditation to strengthen the chakra. The fire element generates our energy and intensity. Agne ? our digestive fire that nourishes our present moments is called upon to feed our spiritual desires. This energized motivational mantra will directly awaken the spirit and encourage cellular movement, motivating the inner fires to react and answer to your calls. 

Fear is a form of stress. Science has demonstrated that it promotes survival but can become harmful when it exists as a frequent response to the environment surrounding you. Surrender Fear is Judith Orloff?s free guided meditation provided by Hay House to help you work through your fears and gain strength from releasing it. By taking this spiritual journey to free you from fear, your spirit will release itself from stress by surrendering fear and transitioning into faith and compassion. Sense and access the heart chakra to surrender the fear and negativity with ease as you refine your consciousness. 

What you care to manifest will be fulfilled as you practice Doreen Virtue?s free guide for manifestation, Manifesting with Angels, provided by Hay House. You deserve to receive, and through giving will this come to be. Manifesting with the angels will help you to give to the world as your earthly purpose guides your goals to fruition. Decide what you want and request guidance for progression to know what you need. These things will manifest and become your reality. Doreen will guide manifestation to help you to gain what you need to become successful in your endeavors. Proceed with confidence, gratitude, and faith. 

Positive affirmations for job success in the work place, by Louise Hay of Hay House, has offered this free guided meditation to support you in all of your career related endeavors. Interactions with people and tasks will feel natural and supporting in their roles as you carry out your daily work. You will find yourself more organized and clear headed. Relationships and interactions with others will be positive experiences as you thank each encounter for the blessings that they have to offer. Find peace and balance in your duties and ambitions as you continue to grow within your career and in life.

As the storm on the horizon cleanses the air, open yourself to spirit as Denise Linn guides your awareness of your own body in this free meditation provided by Hay House. Allowing you to relax and open up to spirit, exhale all tension and surrender to the peace that exists within and all around you. Open your heart to receive the guidance and love. Know that all is well and everything is supporting your life and your ambitions. 

An angelic chorus accentuates the voice of Judith Orloff as she guides you through a meditation to release stress and find calm. Allow the thoughts that come with the chaos of life to release as you find a quiet within yourself that permits the calm to be absorbed while all negativity is expelled from your being. The only focus is calm. As you embrace it, the body will release the tension that exists while it, and stress, is exhaled outward and shown love for making you aware of the present existence that requires change within your present life and physical being.   Allow yourself to rejuvenate and find peace through natural release of endorphins and serotonin. With this, your stress hormones decrease and your thoughts become more organized. Surrender to the calm. Surrender to the peace. Surrender to the sense of well-being in this free guided meditation provided to you by Hay House.   

Envelop yourself in the sounds of nature with Davidji's free guided meditation from Hay House. Become one with nature as the soothing sounds of a flowing stream are joined together with the timbres of rhythmic tones and chanting. Davidji guides the mind through a spiritual journey as the heart becomes open to love, healing, and self-appreciation. Allow yourself to let go of grief and find the strength within yourself to forgive. Find tranquility within the sacred shelter of the Universe and open your heart to only love, your spirits true form, and find healing in that existence, even if it is but a momentary being.   

Hay House introduces Sylvia Browne in her free guided meditation. Envision yourself in a golden temple radiating light from all around.  Harmonious voices radiate through its halls with symphonic sounds of all types. Existing as tones that have yet to be discovered through human life. All sounds exist together as one, yet radiate in magnificence and perfect harmony. The melodious sounds are mesmerizing; as if angels are singing, thus making your own soul sing. Rejuvenate, refresh, and return to yourself with a renewed motivation and sense of being. 

Feel yourself slow down and settle in while you prepare for this timely gratitude meditation by davidji. Get comfortable, close your eyes, and take a long breath in. Start the flow of thankful energy, feel the universe flow right through you. Feel your heart fill with unconditional love, and as you release it, feel it wash over all your family; who has stood by you, protected you, and that you have bonded with. Allow the sound of waves to wash you into a state of overflowing gratitude.

The beautiful symphonic music will help you to transcend into a place of calm. Allow the relaxation to flow through you as you breath. Your hearts light is nurtured as you take this time to be aware of your own body. Connect with Mother Earth and feel the energy that exists within the Matrix of the Universe and all that is. Release all limiting beliefs that no longer serve you. Disconnect from any draining connections and return them to Spirit to reclaim all your energy for yourself. Free all who are feeding upon it so that you can feel yourself and utilize your own energy combined with Earth to serve your greatest good. Find infinite love within your future self and your enlightened version of your being in complete balance with the Universe. Enjoy this free guided meditation by Lissa Rankin M.D. from Hay House HERE.

As the starry night reveals itself to introduce the calming darkness of which we originate, which cultivates quiet and spiritual openness, we become more receptive to spirit and open to capturing our life?s purpose. Join Doreen Virtue in this free guided meditation to enjoy a restful night?s sleep. Open yourself to the healing energy of the love that is in you in order to regain balance and become refreshed after a deep, restful sleep. Your spirit and body will bathe in the divine as you acknowledge that the source provides for all of your needs in life. You are loved and deserve this time of peace. Feel the blissfulness and release all barriers that keep you from enjoying your divine true essence. All exists for everyone?s growth and higher good. Open yourself up to allowing all of these growth lessons to come to you in divine order.

Exercise and access your sense of inner peace with Denise Linn in this free guided meditation provided by Hay House. Be receptive to your state of being and experience awareness of your present existence. Sense your surroundings and be present in the here and now as you welcome the pure love that exists through our source and feeds our spirit. Visit an enchanted foggy lake as the soothing lapping of water on the grassy shore leads you to a small rowboat that has been waiting for you. Settle in as it drifts along the water and allows you the moment to let go of all concerns and takes you on a journey to absorb energy and love in a sanctuary. You are at peace. 

Allow Judith Orloff to help you contact your angels for protection in this free guided meditation provided by Hay House. Enchanted, loving forces in the Universe are available to us for aid if we are willing to open ourselves to them. Find center and a state of calm as you access your intuitive chakra. Surrender yourself to the relaxed state and awaken your third eye so that you can be aware of the angels who are greeting you. Angels are attracted to your purity of being. Your intuition will guide you through this interaction and offer up subtle insights to aid you in your endeavors. 

Sylvia Browne takes you through this free guided meditation through the Hall of Healing to support your endeavors in revitalizing your body and aiding in your attempts to heal with medical care and guidance from your physician. As you enter into the healing space, a healing green light fills the space.   Present among spiritual symbols are healing objects that take away depression and chronic illness; relieving pain for pleasure, serenity and light. Visualization will allow you to the present in these healing lights so that they may remove any negativity and pain from your being. Returning yourself to your body refreshed, invigorated, healed. 

As the starry night reveals itself to introduce the calming darkness of which we originate, which cultivates quiet and spiritual openness, we become more receptive to spirit and open to capturing our life?s purpose. Join Doreen Virtue in this free guided meditation to enjoy a restful night?s sleep. Open yourself to the healing energy of the love that is in you in order to regain balance and become refreshed after a deep, restful sleep. Your spirit and body will bathe in the divine as you acknowledge that the source provides for all of your needs in life. You are loved and deserve this time of peace. Feel the blissfulness and release all barriers that keep you from enjoying your divine true essence. All exists for everyone?s growth and higher good. Open yourself up to allowing all of these growth lessons to come to you in divine order. 

Return with Colette Baron-Reid back to the sand and sublime oceanic resonance as she takes you on a journey through this free guided meditation for aligning and energizing your chakra. Bathe yourself in color and light radiating from the sun?s rays and feeding your energy through the center of your being. Feel the energy radiating from the elemental power of fire. Its color is yellow. Embrace it as it feeds the fire within yourself as it radiates throughout the Universe.

Join Louise Hay in positive affirmations to release creativity. This minute long introduction guides the spirit to resourcing its original talents and unique gifts in order to allow the body to perform to its greatest ability in thoughts, creative processing, problem solving, movement, and balance. 

Observe your spirit as a dancing flame in this calming guided meditation with Sonia Choquette, best-selling author of several books including Walking Home. Reconnect with your spiritual teachers and guides as you leave your physical body and let your dancing flame of spirit merge with the infinite intelligence of the divine. The eternal flame of source allows you to see your body as an observer to uncover your feelings about your physical existence. Release judgments, resistance and sadness as you observe from above. The Divine Mother is with you and looks upon your physical being with love, affection and devotion. See your physical body as a holy creation from the Divine Mother. How have you treated this gift? Have you appreciated, cared for and valued your body? Through fresh eyes, you?ll rediscover the joys and beauty of your body. You?ll understand the magnificence of your physical vessel, as it is filled with light and vitality. This free guided mediation is perfect to use when you need a revitalization of body and spirt.

Let the beating of the drum open the doorway to clarity with this free guided meditation with davidji. The choices you make, the fork in the road, the first step, the habit, the addiction, the stance you take, all point to that place inside that the ego forgets to remember. Let the air flow freely as the thoughts drift away.  Bongo beats and soothing sounds offer an invitation from the universe to return to that quiet place within, to the wisdom of creation, so you can see clearly and without the mind. Ruminate softly on the questions posed, keeping the mind out of it, and going deeper into the intuition of your soul.  You know what you need. You already know what steps to take. Let the answers cross your heart and fortify your resolve.  This one step becomes the fabric of your life. Plant your intentions in the fertile soil of your heart and your soul, and begin to live as you were destined. This is an excellent meditation to use when you feel you are at a crossroads, facing a life-changing decision, to clear the mind and open the heart ? for the answer that is ultimate alignment with who you are.

Intuitive healer, psychotherapist and author of the national best-seller, The Ecstasy of Surrender, Dr. Orloff offers a free guided meditation to help you surrender and heal right now. Revere and trust your sacred inner voice to access the wisdom of the universe and get in the flow of life. To surrender is not a weakness, but a potent stress relieving tool that offers power, ease and grace to move through life in the ups and downs. By using surrender meditations, you?ll release the roadblocks and the strain that comes from trying too hard so you can reach your goals and aspirations. Let Dr. Orloff guide you on a journey of surrender to uncover the rich rewards of being in flow with all that life has to offer.

Mike Dow?s 12 minute thought stream meditation is directed towards navigating through the chaos of life and our surroundings in order to find peace within ourselves.  Cultivating the inner posture to reflect on life and its wonders. Embracing the now, in all its beauty and taking the time to find peace within yourself. Opening up to embracing the flow of life. This verbal meditation guides thoughts toward the focus of the reality that exists beyond perception in order to sense the truest part of our being.  Free yourself of negativity and strenuous thoughts that weaken the body and the mind.  Find peace in the moment that exists in the now.

Go on a delightful and exhilarating journey with Denise Linn in a free guided meditation that brings strength and self-confidence. Let the wonderful warm waves of relaxation wash over you as you breathe deeply and visualize yourself doing something that stirs passions from deep within. The sense of power surging through you will remind you of how much good is within you and the difference you make in the world. Feel the boost of self-confidence in Denise?s words as you repeat them to yourself as if they were spiritual seeds planted in the fertile soil of your soul. By using this guided meditation regularly, each and every day, you?ll become more self-confident, empowered and aligned with your spiritual essence. You are a wondrous and remarkable being and just by being alive, you contribute to the goodness of the world!

Walk along a white sandy beach beside an enchanted ocean. Let all of your worries dissipate as you sink into the soothing voice of Colette Baron-Reid. As you walk along the sandy shore with bare feet sinking softly in the sand, reconnect with the power of the earth. Feel the warmth of the sun?s rays as it blankets your skin. This gentle guided meditation will return to you feelings of deep peace and relaxation. When you open your eyes, you?ll feel a sense of renewal that will carry you through the day.

In this calming meditation featuring Diana Cooper and Tim Whild, you?ll be guided through all 12 chakras to accelerate your journey to the pure white light of your soul. As you travel through each of the 12 chakras, you?ll be calling upon the archangels for specific healing and empowering ascension for health, peace, abundance and spiritual wisdom.  As each chakra is touched, a warm sensation runs through that part of your body and creates a path to your highest spiritual connection.  You?ll open the gateway to universal nomadic wisdom that is always available to you and access the secrets of deep peace and eternal life. This comprehensive chakra meditation will leave you feeling rejuvenated and reconnected to the inner wisdom of your soul.  This is a great way to restore balance in the body and calm your mind.

Rain washes over you as fingers softly tap the piano keys during this powerful guided meditation with davidji. Water is the source of life and flows through you to remove what is no longer needed. Let water cleanse, purify and rejuvenate your soul ? release the stagnant and allow the good of life to enter effortlessly. Feel the tender whispers of healing run through you and quench your thirst for pure connection. This enchanted music meditation will surely leave you refreshed and replenished as you take on your day. And remember, your purpose is not to seek love. Seek and find you will ? all the love and sustenance you need in every single moment.

Take care of your body by starting with these positive affirmations from Louise Hay, bestselling author of You Can Heal Your Life and founder of Hay House Publishing. As you listen and repeat these health affirmations, you?ll begin to feel empowered to make healthier choices for your body, mind and soul. Louise Hay has been teaching people for decades how to heal their bodies and their lives. This guided meditation with health affirmations will help you begin your journey to better living. You have the power and the self-discipline to make great choices in your life. Starting with this meditation, you really can heal your life.

A meditation that will make you say?ahhhh. In this soothing guided meditation by Sonia Choquette, author of Walking Home, you?ll open to the divine guidance that is always within you. Once you quiet the body and mind, messages will come to heal, inspire and guide you. The eternal all-knowing divinely guided you will be lifted above your body and reconnect with your higher power as Sonia gently guides this beautiful union of spirit. Forces and spirits help you as you accept and receive divine insights from your higher self. Your vibrational frequency will rise as you release illness, pain, stress or discomfort that you may be experiencing right now. Breathe in the peace and exhale any and all worries, fears and anxieties, while opening the door to pure connection with spirit and all things. This is a wonderful meditation to do when you are feeling depleted, disconnected, grieving or lonely. 

Release all stress and strain in this relaxing guided meditation with Dr. Bernie Siegel. See the world and your challenges as a classroom of resources. As you change your view on what you currently face today, knowledge, insight and solutions appear easily and effortlessly. As you sink deeper into a relaxed state, you?ll instantly feel calmer and more empowered as the worries fade away, if only for thirty minutes. Give yourself this time and a quiet space to go within and quiet the thoughts that trouble you. Take the time to heal yourself ? you deserve it ? you are a gift. Use this meditation often if you are experiencing stress and strain or facing challenges that may be affecting your health.

In this psychedelic meditation from meditation master, davidji, you?ll feel as though you are being born again straight out of the cosmos. Traveling through the stars and galaxies, you?ll land on the beautiful mysteries of fire.The flames of transformation will stir in you creative bursts of energy and the realization of the power you hold deep within to form your existence. Go beyond your limited and restrained thoughts of body and discover the infinite, limitless power of flow and creativity. This is a wonderful meditation to encourage free flow journaling, to connect with the energy of source and to create new thoughts for living a more impassioned life.

In this warm and nurturing guided meditation with Kyle Gray, you?ll remember your innocence, your indestructible nature and your pure light. Your guardian angel stands here with you right now hoping you will once again remember you are not separate from the divine. Your guardian angel wants you to know that when you?re in need, you?ll will have support and guidance. Sin is not real. You have been forgiven already.  You just have to accept that forgiveness and then you will see what the angels see: A free, innocent, perfect being who is complete, whole and healed. Love is who you are. Only love is real and when you forgive, you draw the angels close to you and you return to your wholeness that was never lost, merely forgotten. Remember.

Choose to live the great mystery with this gentle guided meditation by New York Times best-selling author and motivational teacher, Dr. Wayne Dyer.  Chant and feel your way to a glorious relaxation and peacefulness that comes from returning to source, to that divine infinite intelligence within. During this meditation, you?ll let the pressures of the world fall away and sit in the never divided silence of the present moment.  You?ll discover the freeing truth that there is no way to happiness and that holding judgments about others keeps you in a state of unhappiness.  When you choose the way of happiness, you begin to hear that silent inner calling and your uniqueness unfolds as it was meant for you to live your life with purpose and with love.  You?ll begin to connect with your ultimate true purpose; to serve others.  By accepting the way of things, a sense of divine order will wash over you and relieve unnecessary tension and pain from your body and your mind.  Use this free meditation to rekindle your divine spark and feel connected to the oneness of all things.  For more enlightening lessons and enriching  meditations by Dr. Wayne Dyer, tune in to his new podcast now available on iTunes.

In this empowering and uplifting guided meditation with Esther Hicks, you?ll discover how to attract what you want by becoming a vibrational match to the qualities you seek.  When you practice the thoughts of what you want, what you want comes to you by the laws of the universe.  All you seek is already available to you once you are in vibrational alignment with source.  By focusing on what you do want and seeing what you want, instead of focusing on lack or what you don?t want, you?ll begin to realize your power in having what you want.  Use this short meditation frequently each day to focus on and attract more of what you do want.  This is an effective way to change your thoughts so that they are a vibrational match to all you desire. There is great love for you here.  Esther Hicks has been sharing messages and lessons from the wise consciousness known as Abraham for many years.  Esther and her late husband offered seminars to help people understand and use the law of attraction.  For more information about their work or the teachings of Abraham, visit http://www.abraham-hicks.com/lawofattractionsource/index.php

Let your heart be heard during this beautiful visualization meditation by Barbara De Angelis, Ph.D., esteemed spiritual teacher and New York Times best-selling author. Slide down into your heart and experience the infinite wisdom and your deepest longings for a true shift in your vibrational energy. This short guided meditation will help you discover your purpose and give you the power to make the real lasting changes necessary to live your truth with confidence and security. Dr. Barbara De Angelis has helped millions find their spiritual way to vibrational shifts that come from within versus without. Her newest book coming soon, Soul Shifts, is a journey to discovering real and lasting shifts in your life. More than a book, Soul Shifts is a spiritual guidance manual for the true spiritual seekers.