Friend, it?s honorable that you want to do all things with excellence. But sometimes we set the bar too high. 

In this episode, our new guest and Proverbs 31 Ministries teammate Jasmine Kromah shares how her background as a dancer and oldest sibling shaped her struggle with perfectionism. With grace and honesty, Jasmine walks us through the internal pressure many of us feel to perform ? not just in life but in our relationship with God. Together, we?ll explore what Scripture has to say about expectations and learn how to trade striving for surrender.

You?ll learn:

The important distinction between striving for excellence and perfectionism.How Jesus already met the standard of perfection so we don't have to.Why rest is a spiritual practice that imitates God.Practical ways to challenge negative thought loops and celebrate progress.How to practice self-compassion and replace expectations with intentions.

Resources From This Episode:

Download "A Simplified Guide Through the Lord's Prayer" to experience the power of prayer when life feels chaotic or out of control.Follow Proverbs 31 Ministries on social media for daily encouragement and truth.Click here to download a transcript of this episode.

Want More on This Topic? 

Listen to ?Are We Missing Jesus as We Work for Jesus?? with Gloria Umanah. Watch ?Why Am I So Afraid of Failure?? with Dr. Joel Muddamalle on the Proverbs 31 Ministries YouTube channel.

What if comparison didn't have to steal your joy or distract you from your purpose any longer? In today's episode, Laura L. Smith ? author of Brave Woman, Mighty God ? shares how the biblical story of Mary and Martha reveals that our differences aren't flaws but divine design. You'll discover how embracing your unique gifts can transform your relationship with God and others.

You?ll learn:

How to recognize when you're falling into the comparison trap.Why your differences are actually your greatest strengths in God's Kingdom.Three key questions to help you discover your unique calling and purpose.Practical ways to encourage others authentically without sounding insincere.

Resources From This Episode:

Order your copy of Laura's book, Brave Woman, Mighty God: 30 Things You Can Do, to discover the stories of 30 biblical women and how their courage can inspire you to live out your unique journey.Download ?Chosen, Called & Confident,? a free, five-day devotional by Lysa TerKeurst, to break free from comparison and start walking in who God made you to be. Join us July 25-26 for She Speaks, a two-day experience with customizable workshops and coaching sessions. Get your tickets now! Experience Holy Week in a new way as we walk with Jesus through His final days leading to the cross. Subscribe now to receive this series and all of our Encouragement for Today devotions. Click here to download a transcript of this episode.

Want More on This Topic? 

Listen to ?If Life Looks Different Than You Thought It Would? by Nicki Koziarz.Watch a roundtable discussion about body image on the Proverbs 31 Ministries YouTube channel. Read ?Your Race at Your Pace? by Meghan Ryan Asbury.

Pastor Richmond Wandera shares his powerful journey from poverty in Uganda to becoming a pastor and nonprofit founder. His story reveals how one sponsor's monthly gift and his mother's fearless generosity transformed not just his life but an entire community.

In this episode you'll learn:

How small acts of generosity can create ripple effects that transform entire communities. Why obedience to God's call ? even during your darkest moments ? can leave a lasting legacy.How to shift your perspective from scarcity to abundance by realizing "there is always room.?

Resources From This Episode:

Download our free resource "Chosen, Called and Confident" to start recognizing how God can transform your ordinary life into something extraordinary. Sponsor a child through Compassion International, and see your generosity help transform families and communities in Jesus? name. Learn more about Pastors Discipleship Network founded by Richmond Wandera.Click here to download a transcript of this episode.

Want More on This Topic? 

Listen to ?God Has Given You What You Need To Do What He?s Asked? with Rachel G. Scott.Watch ?What Is My Assignment From God While I am Here on Earth?? with Dr. Joel Muddamalle and Shae Hill.Read ?Caring for Others Through God?s Love? by Angie Smith.

Healing from broken trust is something that can't be achieved overnight. It's a process that takes time, prayer and often times a conversation for true repairs to be made.

In this episode, you?ll learn:

How to process both major betrayals and smaller breaches of trust.Why broken trust cannot be fully healed in isolation.How to use a five-step framework to communicate your thoughts and feelings with someone in a nonaccusatory way.

Resources From This Episode:

Some messages need to be worked through ? not just quickly read. That's why Lysa TerKeurst created The Trust Journey, a guided journal to use alongside her book I Want to Trust You, but I Don?t. Get the bundle today!Download Lysa TerKeurst's free resource Trust Is a Track Record: 5 Scriptural Truths To Remember God?s Faithfulness, and receive guided journal prompts to help you work through your honest thoughts, questions and struggles about trusting God.Click here to download a transcript of this episode.

Want More on This Topic? 

Listen to "How to Stop an Argument Before It Starts" With Donna Jones.Watch "When the Person Who Hurt You Wasn't Held Accountable | With Lysa TerKeurst" on YouTube.

What if the way you talk about yourself could actually bring freedom instead of shame? In today?s episode, Jess Connolly ? author of Breaking Free from Body Shame ? shares how shifting our words can transform our thoughts, relationships and even our faith.

In this episode you?ll learn:

How small, everyday choices shape our view of our bodies.Why the words we speak about ourselves hold the power to heal or wound.How to shift the culture of body negativity and start celebrating your body as ?good.?

Resources From This Episode:

Purchase Jess Connolly?s book Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good.Get an exclusive download of ?This Body Is Good: A Declaration of Freedom and Truth? by Jess Connolly when you purchase from the P31 Bookstore.Read with us at Circle 31 Book Club, and gain access to a Bible study companion resource to help you dig deeper into scriptural concepts from the book.Want a fresh way to experience Holy Week? Look no further than The Chosen: Last Supper. You can get your tickets now at TheChosenLastSupper.com.Click here to download a transcript of this episode.

Want More on This Topic? 

Listen to ?How To Step out of the Darkness of Shame and Start Living Free? with Morgan Krueger. Watch the Therapy & Theology playlist titled ?Let?s Stop Avoiding This Conversation: 6 Topics Women Have Big Questions About? on YouTube.Want to watch this episode instead? Click here to view on YouTube.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

"Vulnerability" is one of those words that we would all probably define a little differently. That's why Dr. Joel Muddamalle is taking us straight to God's Word to answer the question: Does the Bible instruct us to embrace vulnerability as followers of Christ?

In this episode, you?ll learn:

The difference between "being vulnerable" and "being authentic."The crucial distinction between "unwise vulnerability" and "wise vulnerability."How to overcome your fear or resistance to sharing with others.

Helpful Links:

Get your copy of Seen, Known, Loved: Leaning on the Holy Spirit in Us and the People Beside Us, A Study of the Book of Acts.Download the free First 5 app.Have ideas for future podcast episodes? DM Kaley at @kaleyolsn to share!

Want more on this topic? 

Listen to ?It's Time To Get Honest With God" with Jennifer Dukes Lee on The Proverbs 31 Ministries Podcast.Watch "I'm Afraid I'm Being Betrayed" on the Proverbs 31 Ministries YouTube channel.Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

Does it ever feel like you're juggling a million things, just hoping everything doesn't come crashing down? We want to experience rest, but if we're honest, sometimes we're just trying to survive the day and complete our to-do list.

In this episode, author Laura Smith points us to the places in Scripture where we find God's instruction for finding rest, which leads to the abundant life He promised us in John 10:10.

Related Resources:

If you enjoyed today?s teaching from Laura, get a copy of her book called The Urgency of Slowing Down: Biblical Wisdom for Everyday Renewal. You can also stay connected with Laura at @laurasmithauthor.Download R.E.S.T.: How To Overcome Being Overwhelmed, a FREE resource that will help you develop a rhythm of reading Scripture, evaluating your schedule, practicing Sabbath and trusting in God.Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

What if feeling ?not enough? is actually God?s way of inviting you into His abundance? In this episode, Whitney Lowe unpacks how scarcity shapes our lives and how trusting God?s promises can transform everything.

In this episode, you?ll learn:

How a scarcity mindset can subtly impact your faith and relationships.The difference between the world?s definition of abundance and God?s.Practical steps to shift from living in fear to trusting in God?s provision.

Resources From This Episode:

Purchase Whitney?s book Set Your Eyes Higher: A 40-Day Reset to Slow Your Anxiety and Fix Your Focus on God.Connect with Whitney on Facebook at Scribble Devos.Download the free First 5 app, and join us as we read Acts together starting March 3.Click here to download a transcript of this episode.

Want More on This Topic? 

Listen to ?Relaxed: Finding Peace in God?s Presence? with Megan Fate Marshman on The Proverbs 31 Ministries Podcast.Watch ?Am I Trying To Control What Is Actually out of My Control?? with Lysa TerKeurst, Dr. Joel Muddamalle and Jim Cress on The Proverbs 31 Ministries YouTube channel.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

Feeling overwhelmed by a fresh start you didn?t choose? In this episode, Tracie Miles draws from her book God?s Got You: Embracing New Beginnings with Courage and Confidence to offer hope and guidance for navigating life?s transitions as they come.

You?ll learn:

How to find peace when life takes an unexpected turn.Practical steps to move forward with confidence.Encouragement to trust God?s plan, even in uncertainty.

Related Resources:

Dive into Tracie?s book God?s Got You: Embracing New Beginnings with Courage and Confidence, and find hope for navigating life?s transitions.Join COMPEL Pro, our training program for writers, and take the next step in your writing journey.Check out our new resource, "7 Secrets You Need To Know as a New Writer," to gain insight from industry experts as you start writing.Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

Do you ever feel weighed down by waiting or wonder how to trust God when life feels uncertain? In this episode, Jennifer Rothschild draws from her new Bible study, Heaven: When Faith Becomes Sight, to offer encouragement for those navigating life?s hard seasons, including: 

Practical steps for waiting well and leaning on God?s timing.What it truly means to walk by faith, not by sight, in everyday moments.How the reality of heaven brings peace and purpose to life?s challenges.

Related Resources:

? Dive into Jennifer?s new study, Heaven: When Faith Becomes Sight, and explore the hope and joy of eternity.?? Start your day with uplifting Encouragement for Today Devotions delivered daily to your inbox.Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

Do you feel weighed down by the pressure to have it all figured out or stuck in cycles of striving and self-reliance? In this episode, Megan Fate Marshman reveals how to break free from the chaos and embrace the peace only God can provide.

Drawing from her book Relaxed: Walking with the One Who Is Not Worried about a Thing, Megan offers relatable stories, powerful truths and practical steps to help you trade stress for trust and experience a deeper relationship with God.

You?ll discover:

Why we?re tempted to live in ?Christian autonomy? and how to move toward dependence on God.The surprising ways God meets us in our wandering thoughts.A fresh perspective on Proverbs 3:5-6 that can transform the way you live and pray.

Related Resources:

Join Circle 31 Book Club for free ? Be part of a welcoming community that dives deep into books and helps you grow through faith-filled conversations.Mark your calendar for February 1 ? We?re kicking off Relaxed by Megan Fate Marshman as our next read. Once you join Circle 31 Book Club, head to the book space on Mighty Networks to connect with others. Get your copy of Relaxed ? Ready to start reading? Order now at p31bookstore.com.Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

As believers, we know the Bible tells us that God is with us at all times. And yet there are "dry seasons" when we don't feel the closeness of His presence at all.

Today's episode is part of an ongoing series titled "Ask a Theologian" ? conversations with Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, and Content Manager for Lysa TerKeurst, Shae Hill. Together, Joel and Shae will give you theological insight and practical takeaways.

Related Resources:

Getting rest is not about getting more sleep or lying on the couch to watch TV. True rest for your soul only comes from God. We can actually find rest by reading Scripture, evaluating our schedules, practicing Sabbath and trusting in God. Download our free resource R.E.S.T. How To Overcome Being Overwhelmed today!When you're feeling stuck or stagnant, sometimes you wish you could just hit a reset button, right? That's why we wrote our brand-new study called Fresh Start: A Study of the Book of Genesis. This will be our very first study together in 2025, so get your copy and study with us! Buy Now!Tune in every Tuesday to Joel's Instagram for ?Theology Talk Tuesday,? where he'll answer your most asked questions about God, the Bible and more. Sign up on Joel?s website to receive free ?bite-sized theology? through a monthly newsletter you can read in five minutes or less.Click here to download a transcript of this episode.

Have you ever struggled to see how all the pieces of the Bible fit together?

You're not alone. Many believers find it challenging to connect the dots between the events of Scripture and how they relate to each other. But here?s the good news: Understanding the timeline of Scripture can bring clarity and a deeper sense of purpose to your Bible study, helping you see the big picture of God?s unfolding story.

In this episode, Iva May breaks down the importance of studying Scripture chronologically and why every believer should understand the overarching story arc of the Bible. You?ll gain fresh insights into how God?s plan has been unfolding since creation and how you fit into this incredible narrative.

Related Resources:

NLT One Year Chronological Study Bible: Read the story of the Bible in historical order, broken into 14 eras. This Study Bible includes notes and devotional questions to help you see God?s grand narrative and your place in it.Follow on Instagram for insights and encouragement:@NLTBible: Discover how the NLT Bible makes Scripture accessible and relatable for everyday life.@ChronologicalBibleTeaching: Learn more from Iva May and her team as they teach practical ways to understand the Bible as one continuous story.The First 5 app is your go-to resource for interactive Bible study. Beginning January 6, join us as we dive into Genesis and help you unpack the foundational truths of Scripture. Download the First 5 app.Genesis Study Guide: Pair your study of Genesis with this comprehensive guide, filled with thought-provoking questions and insights that help you apply what you?re learning to your daily life. Get your study guide.Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

Despite what cruel and convincing lies shame tries to tell you ... there is never a moment in time when you are too far gone to be touched by the redemption of Jesus.

In this episode, pulling from examples in the Gospel of John, author Morgan Krueger reminds of the free, purpose-filled life Jesus purchased for us. If you've been feeling weighed down by the weight of your past or crumbling under the pressure of the present, this conversation will encourage your heart.

Related Resources:

If you enjoyed this episode, you'll love Morgan's new book, Goodbye Hiding, Hello Freedom: Trading Your Shame for Redemption in Jesus.Pick up a copy today!Download the FREE First 5 app, and join us for Light of the World: 20 Scriptures for When You Can't See Through the Darkness as we end 2024 in God's Word together.Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

Have you ever found yourself asking God ?why??

Friend, you?re not alone. We all face situations ? in our families, in our faith, in our friend groups ? that sometimes have us questioning whether God?s plans really are good. But remember this: Even when things seem unfixable or unusable, God is still at work, and He will give you what you need to make it through.

This conversation includes mom, wife and CEO of Proverbs 31 Ministries, Meredith Brock; Proverbs 31 Ministries' Promotional Copywriter, Cailah Garcia Lopez; and special guest Jenni Lord from Chosen. They share powerful stories and scriptural Truth surrounding times when God turned something hard into something beautiful.

Related Resources: 

What if today could be the start of healing ? for a child, for a family and even for you? Chosen is creating lasting change by empowering parents and caregivers with the tools they need to turn chaos into calm, giving children the chance to heal from their pasts and thrive. But there are still many who need this hope. By supporting Chosen, you?re joining a powerful mission to help 100,000 people find healing from trauma. Be part of the 100k Movement today: chosen.care/100k.Are you looking for a way to start your day in God's Word? Subscribe to Encouragement for Today, and get free, daily devotions sent to your email inbox each weekday. After reading, you'll gain a biblical perspective for the everyday problems and questions you're navigating. Sign up now!Click here to download a transcript of this episode.

We want to hear how this podcast has impacted you! Share your story with us here.

Did you know that only one-third of those who struggle with mental health are getting support from a licensed professional? 

When you walk through a difficult season or support a loved one through theirs, it can be challenging to admit you don?t feel equipped to handle it.

But the truth is trying to fix it is actually not what people need the most. 

In this new conversation with professional counselor and crisis chaplain Jennifer Ellers, we learn that showing up for the people we care about doesn?t mean we have to have all the answers ? we just need to listen with care and compassion. 

Related Resources: 

Looking to take your learning to the next level? Have a passion for caring for others? The Mental Health Coach training program with our partner AACC might be right for you! And for a limited time, they are giving away scholarships to cover the full cost of tuition. That?s $2,400 worth of education for FREE! Just head to mentalhealthcoach.org, and fill out the application now to start your journey toward making a difference.Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

One of the most challenging parts of trusting God is when He allows something to be a part of our stories that we don't understand or don't want to be true. Thankfully, in these moments, we can trace God's faithfulness to us in the past. We can surround ourselves with good Christian friends who will help us believe in the goodness of God. We can lean on the Holy Spirit to give us discernment for moving forward.

Join Lysa TerKeurst and Kendra LeGrand as they discuss the reality that yes, sometimes our lives will take different turns from what we would have expected, but that doesn't mean different has to be bad.

Related Resources:

People who break our trust do not have the power to break apart God?s good plans for our lives. If you need help believing this is true, join Circle 31 Book Club in reading the November pick: I Want to Trust You, but I Don?t by Lysa TerKeurst! When you join Circle 31, you?ll receive FREE access to two brand-new Bible teachings taught by Lysa from the I Want to Trust You, but I Don?t Bible Study. Join now, and start reading with us on November 1!Click here to download a transcript of this episode. 

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

Having your trust broken may be life-altering. But it doesn?t have to be life-ruining.

In this episode, you can listen to Lysa TerKeurst read a chapter from her new book, I Want to Trust You, but I Don't: Moving Forward When You?re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment.

Related Resources:

Trying to control the uncontrollable breeds chaos. Surrendering to the only One in control produces peace. Lysa TerKeurst wants to help you learn how to daily surrender to the Lord by fully trusting Him ... Learn how in the pages of her new book, I Want to Trust You, but I Don?t. Get Your Copy!Stop carrying the weight of holding everything and everybody together, and surrender what you?re most worried about into God?s fully capable hands with the help of Lysa TerKeurst?s FREE resource, ?Am I Trying To Control the Uncontrollable?? This gentle, guided resource is filled with prompts, reflection questions, prayers and more! Download Now!We'd like to thank the American Association of Christian Counselors for partnering with us to sponsor this episode of the Proverbs 31 Ministries Podcast. Click here to apply for their Mental Health Coach program, where you'll be equipped to respond to friends walking through tough issues and situations.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

One of the hardest part of trusting God is leaving room for the mystery of God.
How can we continue to faithfully follow Him when we are struggling to see evidence of His goodness in our story?

In this episode, Lysa TerKeurst discusses the truths inside her new book, I Want to Trust You, but I Don't, with her friend Brittany Sjogren.

Related Resources:

We don?t have to let the one who broke our trust break us. Sign up to receive ?When the Person Who Hurt You Got Away With It: 3 Days to Moving Forward,? a FREE resource by Lysa TerKeurst, today!Get your copy of Lysa TerKeurst's new book, I Want to Trust You, but I Don't: Moving Forward When You're Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment, from the P31 Bookstore.You can stay connected with Lysa TerKeurst on Instagram at @LysaTerKeurst and Brittany Sjogren at @LoverlyGrey.Click here to download a transcript of this episode. 

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

Have you ever felt like you were stuck in your current season of life while everyone around you was moving forward?

Maybe you?re still praying for a future husband while all of your friends are married. Or there's a goal or dream you've been working toward for a long time, but you've hit so many roadblocks. Or maybe you just moved to a new city, and you're trying to figure out who your new people will be.

When you?re in that place, it can be easy to look around and wonder, Did I miss something? Did I not hear God right? But the truth is: You are not behind. God has you exactly where He needs you to be.

In this conversation with Meghan Ryan Asbury, you will learn how to stop giving in to comparison, get in community, and practice celebration. As you embrace and enjoy the season God has you in, you'll discover that it's possible to build a life you love without getting everything you want.

Related Resources: 

Grab your copy of Meghan?s new book, You Are Not Behind, where she will teach you to grieve the hard, celebrate the good, and embrace the in-between of where you are and where you want to be.Are you in a difficult season, or do you know someone who is? Unsure of how to pray for yourself or them? Sign up to receive our free resource "For the Girl Who Needs Hope: 50 Biblical Prayers for the Hard Moments."For more encouragement, follow Meghan on Instagram and connect with her at AlwaysMeghan.com.Click here to download a transcript of this episode. 

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

As Christians, how can we balance living purposefully while we're here on earth with the reality that this world is not our forever home?

Today's episode is part of an ongoing series titled "Ask a Theologian" ? conversations with Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, and Content Manager for Lysa TerKeurst, Shae Hill. This episode also includes special guest Victoria Smith. Together, Joel, Shae and Victoria will give you theological insight and practical takeaways.

Related Resources:

This episode is sponsored by Chosen Care. Chosen Care exists to help foster and adoptive families experience restoration and healing. They're currently on a mission to see 100,000 people heal from relational trauma, and you can learn how you can be a part of this movement by visiting www.chosen.care/100k.Do you have somewhere you like to go to pray or meet with God? In the Bible, some of the most significant moments happen at the top of mountains. From creation to Christ?s crucifixion, mountaintops are repeatedly present. To learn more about this topic, tune into a FREE teaching video "Mountaintops and Meeting With God" by Dr. Joel Muddamalle here!Leaf by Niggle and further reading from J.R.R. Tolkien is available in this collection of short stories: https://www.amazon.com/Tree-Leaf-Mythopoeia-J-R-R-Tolkien/dp/0007105045.Tune in every Tuesday to Joel's Instagram for ?Theology Talk Tuesday,? where he'll answer your most asked questions about God, the Bible and more. Sign up on Joel?s website to receive free ?bite-sized theology? through a monthly newsletter you can read in five minutes or less.Click here to download a transcript of this episode. 

We want to hear how this podcast has impacted you! Share your story with us here.

Have you ever felt invisible? Maybe you?ve been underestimated or overlooked and you've questioned if anyone really sees you. 

You?re not alone. 

When facing hidden seasons, we can either get frustrated and give up or take a breath and ask ourselves: Is God?s attention enough to carry me through? 

In this new conversation with Dr. Alicia Britt Chole, we learn that the way God grows us doesn?t have to be visible to be valuable. And trust us, you?ll want to take notes because she dropped nuggets of wisdom every step of the way. 

Related Resources: 

Grab your copy of Dr. Alicia Britt Chole?s book Anonymous from the P31 Bookstore, and receive an exclusive download called ?8 Scriptural Prayers To Connect God's Word to Your Real Life.?Sign up to become a member of Circle 31 Book Club, and join us as we dive deeper into hidden seasons with Dr. Chole?s Anonymous this September. Click here to download a transcript of this episode. 

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

Conflict can hurt. So how do we handle it in a holy, God-honoring way?

We're excited to share a practical, biblically based teaching from our friend and author Donna Jones, where you'll discover three tools you can apply to your next difficult conversation. Pro tip: Write down Donna's tools in the Notes app on your phone so they're available for quick reference when you need them!

Related Resources:

Grab a copy of Donna's book, Healthy Conflict, Peaceful Life: A Biblical Guide for Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.Download a free resource from Proverbs 31 Ministries titled "3 Questions To Ask Before You Respond."Created by writers for writers, COMPEL Pro is a biblically based training community designed to help you move from writer?s block to penning your very best words as a content creator. Sign up to become a member today!Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

You can do all things for Jesus and in His name. But without closeness to the One who empowers you to do great things, are you missing out on truly knowing Him?

If you're feeling worn down by the weight of your assignment, maybe it's because it was never meant to be something you carried in the first place. But how do you know? It comes through intimacy with our Savior. Join our friend Gloria Umanah on today's episode to hear a teaching rooted in the truth that apart from Jesus, we really can't do anything.

Related Resources:

We're celebrating six years of The Proverbs 31 Ministries Podcast! If you've been listening since Day 1 or just joined us, we're grateful you're here. Keep scrolling to listen to some of our favorite episodes over the last six years!Do you have a topic you'd like to learn more about or a guest speaker you'd like to hear on the show? Direct message Kaley Olson on Instagram at @kaleyolsn to share!If you haven't done so yet, please leave a rating and a written review on Apple Podcasts.Join Gloria's organization, Hope Booth, in their efforts to end the mental health crisis by clicking here.Click here to download a transcript of this episode.

Six Favorite Episodes for Six Years of The Proverbs 31 Ministries Podcast:

"There's Always a Meanwhile" with Lysa TerKeurst (our very first episode!)."How Should I Handle Disagreements as a Christian?" with Lysa TerKeurst and Dr. Joel Muddamalle."How To Pray Through the Armor of God" with Wendy Blight. "What Does God Want Me To Do Next?" with Shae Hill."3 Questions To Ask When Faith Feels Impossible" with Nicki Koziarz."Why Do Bad Things Happen to God's People?" with Dr. Joel Muddamalle.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

As we're reading the Bible, we often come across miraculous stories and events: Jesus walking on water, Daniel surviving the lions' den, Moses seeing a burning bush, and so much more. But were these events one-time instances? Does God still perform miracles and supernatural acts like this today?

Today's episode is part of an ongoing series titled "Ask a Theologian" ? conversations with Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, and Content Manager for Lysa TerKeurst, Shae Hill. In every episode, Joel and Shae will tackle everyday questions with theological insight and practical takeaways.

Related Resources:

Even when gratitude isn?t easily felt, it can still be found. That's why we created a FREE resource called "The 7-Day Reset: Cultivating a Habit of Gratitude Through Prayer." This resource will help you stop feeling alone in your struggles by creating intentional time to talk to God three times a day. Download for free today!We know faith requires trust, but sometimes don?t we just want proof? When we haven?t seen God move in our lives in a while, it?s tempting to wonder if He?s really there or whether He hears our prayers. If you?ve been in this place recently, our new study is just for you ? Daniel: Finding Confidence That God?s Power Is at Work. Click here to order your digital study guide.Tune in every Tuesday to Joel's Instagram for ?Theology Talk Tuesday,? where he'll answer your most asked questions about God, the Bible and more. Sign up on Joel?s website to receive free ?bite-sized theology? through a monthly newsletter you can read in five minutes or less.Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

"One of the hardest parts of faith is learning to trust God with the pieces of life when there is no peace." ? Lauren Fortenberry

When life's stresses and storms happen, it's easy to give up hope. In today's episode, Lauren Fortenberry shares about walking through her own storm a few years ago ? losing her father to cancer. On the verge of giving up hope, Lauren challenged herself to go back to the basics of talking to God through prayer ... one day (and sometimes one sentence) at a time. If you find your life in pieces today, we hope this episode encourages you to hold on to the hope you can find through prayer and God's Word.

Related Resources:

Purchase a copy of Lauren's devotional, One Prayer Away: Healing Words to Speak Over Your Day. Find hope when you need it the most with this gorgeous 90-day devotional for women who need a reminder that God can bring you past your broken beginnings, through the messy middles and into a faith-filled future.Connect with Lauren on her website at laurenfortenberry.com, or find encouragement on her Instagram at @laurenfortenberrywrites.Calling all women Christian Communicators: Join us at She Speaks this summer in Charlotte, NC, from July 19-20! Whether you want to launch a podcast or grow your social media account, write a book or craft a message, lead a Bible study or connect with other women who are trying to be obedient to God too ? You need to know how to take the next step. We?ve got the tools to help you actually do it.Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

There are inescapable aspects of life we all wrestle through: We have less control than we want, more anxiety than we're comfortable with, and just enough insecurity to continually remind us of our shortcomings. Is it possible to really experience peace when our circumstances aren't peaceful?

In this Q&A conversation, Dr. Joel Muddamalle and Lysa TerKeurst discuss the power of humility and how it leads to the inner peace we're all really longing for. 

Related Resources:

Circle 31 Book Club is not your average book club. The books we select will challenge you to think, ask hard questions and grow so you can move forward in the areas you feel stuck in. Plus it's completely free to join! When you sign up, you'll get access to discussion groups led by Proverbs 31 staff, exclusive content from the authors, and so much more! Join today to read our next book with us.Living in the peace we want doesn?t come from the absence of pain and chaos but by knowing Jesus is with us in those things. If you?re longing for this kind of soul-settled assurance, purchase Dr. Joel Muddamalle's book, The Hidden Peace: Finding True Security, Strength, and Confidence Through Humility, today!Stay connected with Lysa TerKeurst and Dr. Joel Muddamalle on Instagram.Click here to download a transcript of this episode.

 
Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

We have to make so many decisions every day, both big and small. But sometimes the influx of choices to be made can be so overwhelming that we feel paralyzed. Is this the right move? Did I really hear from God on this? What if I make the wrong choice?

Today's episode is part of an ongoing series titled "Ask a Theologian" ? conversations with Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, and Content Manager for Lysa TerKeurst, Shae Hill. In every episode, Joel and Shae will tackle everyday questions with theological insight and practical takeaways.

Related Resources:

Release the tension of wondering, If God is near, why does He sometimes feel far away? and learn how to invite His presence into your everyday life with Lysa TerKeurst's FREE resource "The Prayer I Pray Every Morning." Download here.If God has felt silent as you?ve sought His wisdom and direction, we have good news: There is a way to hear His voice in His Word, giving the guidance you need. That?s why we made our next study, Proverbs: Everyday Guidance for Making Everyday Decisions, which starts May 27 in the free First 5 mobile app! Through the book of Proverbs, we get to see real-life examples of what it looks like to live in a way that honors Him. Click here to order your digital study guide.Tune in every Tuesday to Joel's Instagram for ?Theology Talk Tuesday,? where he'll answer your most asked questions about God, the Bible and more. Sign up on Joel?s website to receive free ?bite-sized theology? through a monthly newsletter you can read in five minutes or less.Click here to download a transcript of this episode. 

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

How often do we almost take a step of faith ... only to stop short of what we're asked to do because we don't feel equipped?

We don't feel like we've had enough time to prepare.
We don't see how our gifts align with the assignment. 
Someone else is already doing it.

In today's episode, author and podcaster Rachel G. Scott shows us how we should respond to God's unique calling for our lives in each season. You'll be challenged to identify why you've delayed your "yes" to God and inspired to seek out how God has already prepared you. 

Related Resources:

Grab a copy of Rachel's book Taking the 5 Leaps: Experiencing God?s Faithfulness as You Respond to His Call.Our free guide called ?Why Can?t I Get Over This: 5 Steps To Get Unstuck in the Areas You Can?t Seem To Make Progress In? will help you identify what?s currently not working and why, by answering intentional questions that will get you excited about the future again. When you give to Proverbs 31 Ministries, you make it possible for us to help you and women like you know the Truth of God's Word and live the Truth every day because we know it changes everything.Click here to download a transcript of this episode. 

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

How can life be so full yet sometimes feel so empty at the same time? It could be we're missing out on where true fullness comes from.

In this episode, join us for a conversation with singer-songwriter and author Ellie Holcomb as she walks us through Psalm 119. She shares her personal journey of memorizing Scripture and the transformative power it has had in her life and offers practical tips for you to do the same. While we may strive for a perfect life, true fullness comes from experiencing God's presence and knowing Him intimately.

Related Resources:

Purchase the newly expanded limited edition of Ellie's devotional, Fighting Words: 100 Days of Speaking Truth into the Darkness. This devotional features 10 bonus devotionals, a gorgeous and exclusive new cover, new interior flourishes, and an extra art piece inside.If you?ve been feeling short of words recently, "The Prayer I Pray Every Morning" is a free resource from Lysa TerKeurst that will help you break the silence. Join us for our next study, Proverbs: Everyday Guidance for Making Everyday Decisions, which starts May 27 in the free First 5 mobile app! Through the book of Proverbs, we get to see real-life examples of what it looks like to live in a way that honors God. Click here to order your study guide now.Click here to download a transcript of this episode. 

We want to hear how The Proverbs 31 Ministries Podcast has helped you! Will you consider leaving us a written review on Apple Podcasts?Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

Does life sometimes feel so  ... ordinary?

When our to-dos consume us and we find ourselves in a never-ending cycle of cleaning, caring for our people, and probably not taking enough care of ourselves, we wonder, Is there more? We look at women in the Bible like Mary, Ruth and Hagar, and it's easy to see the significance of their lives and feel like we're missing out. But in today's episode, Dr. Naomi Cramer Overton, CEO of Stonecroft Ministries and Managing Editor of the Every Woman's Bible, shares that these women probably felt a lot like we do today: insecure, isolated, doubtful and insignificant. You'll hear practical ways you can be reassured of your purpose by believing what God says and getting plugged in to community. 

Wherever you are today, live your "ordinary" for the people around you, all for the glory of God.

Related Resources: 

Purchase your copy of the Every Woman?s Bible ? with personal stories, insights and study notes written for women, by women.Access your free scripture downloads from the Every Woman?s Bible.We want you in our brand-new Circle 31 community! Join the FREE Circle 31 Book Club to read Untangle Your Emotions by Jennie Allen with us starting May 1.Click here to download a transcript of this episode. 

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

What do you want to be known for? 

That question can feel daunting and overwhelming to think about, but as followers of Jesus, we have an opportunity to leave a legacy that impacts the next generation. But how? On this episode, our friend and author Bianca Juarez Olthoff teaches us how to live "poured out" for the sake of others. You'll learn how small steps of daily obedience really make all the difference. We promise you'll be encouraged and excited about making an eternal impact after listening to this teaching!

Related Resources:

Download our free resource: ?How To Share Your Story.? Order Bianca's book Grit Don't Quit today!Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

"Feelings aren't meant to be fixed; they are meant to be felt." ? Jennie Allen

We've got a special treat for you on this episode! Our friend and author Jennie Allen and Lysa TerKeurst sit down for a conversation about Jennie's new book, Untangle Your Emotions, and they get REAL about their own emotions! As they get honest about what they are currently learning, they also give us biblical and practical tools for naming our feelings and knowing what to do with them. Don't miss this episode; it's one you'll want to share with a friend and come back to often!

Related Resources:

Join our brand-new Circle 31 Book Club for free today, and start reading Untangle Your Emotions with us! This is not your average book club. The books we select will challenge you to think, ask hard questions and grow so you can move forward in the areas you feel stuck in. When you sign up, you'll get access to discussion groups led by Proverbs 31 staff, exclusive content from the authors, and so much more! Download our new free resource, "Why Can?t I Get Over This? 5 Steps To Get Unstuck in the Areas You Can?t Seem To Make Progress In."Click here to download a transcript of this episode.

We want to hear how this podcast has impacted you! Share your story with us here.

It's easy to follow God when it feels good or it's easy for us.

But what about when it gets harder? When we get nervous or resistant to it? How do we stay faithful in what God has called us to do? On this episode, we are joined by missionary and podcaster Rachael Groll as she walks us through a teaching on the two parts of obedience. You'll have a better understanding of how taking steps of faith works and be able to better discern when it's time to make a move even when it's uncomfortable. We're saving this one to refer back to often. So hit play, and join this conversation.

Related Resources:

We?re so excited to partner with Compassion International and to invite you into the partnership as well by sponsoring a child. This organization is changing the lives of children, families and communities around the world. When you sponsor a child, you are providing access to education, medical resources, food, clean water, and most importantly, the love of Jesus.Download our free resource "A Guide to Stepping Out in Faith" by Lysa TerKeurst as you prepare to take your next step of obedience. Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

Do you ever find yourself stuck in the same patterns, especially when you begin to make healthy progress? We do too. Join our podcast host, Kaley Olson, and Proverbs 31 Ministries staff members Melissa Taylor and Kendra LeGrand for an honest conversation about how being stuck can actually be a gift of self-awareness from the Holy Spirit ... We just have to lean in.

Related Resources:

Join our brand-new Circle 31 Book Club for free today! This is not your average book club. The books we select will challenge you to think, ask hard questions and grow so you can move forward in the areas you feel stuck in. When you sign up, you'll get access to discussion groups led by Proverbs 31 staff, exclusive content from the authors, and so much more!Download our new free resource, "Why Can?t I Get Over This? 5 Steps To Get Unstuck in the Areas You Can?t Seem To Make Progress In."We'd like to thank Compassion International for partnering with us again to make this episode possible. Compassion brings real solutions to the poverty that so many children in today?s world are facing ? all in Jesus' name and through the generosity of sponsors. Take your next step, and sponsor a child today here!Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

There's a lot of pressure as women to do it all and to do it all well.

On the outside, we like to have it all together. But what does life look like when no one is watching? Does it look like our life is falling apart? How are we supposed to live in a way that honors God but at the same time rest? On this episode, you'll get to learn from our friend and Proverbs 31 staff member Taylor Stuart as she shares her own struggles of feeling like she was not doing enough. Through the book of James, she discovered there's a big difference between participating in a relationship with God and putting on a performance for Him and others. Grab something to take notes ... You'll want them for this one!

Related Resources:

Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word.Connect with Taylor on Instagram.  We'd like to thank Compassion International for partnering with us again to make this episode possible. Compassion brings real solutions to the poverty that so many children in today?s world are facing ? all in Jesus' name and through the generosity of sponsors. Take your next step, and sponsor a child today here!Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

No one is perfect ... Yet so many of us try to be! But God has better for us than the exhausted pace we?ve been running at, and it begins with bowing low in humility. 

Today's episode is part of an ongoing series titled "Ask a Theologian" ? conversations with Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, and Content Manager for Lysa TerKeurst, Shae Hill. In every episode, Joel and Shae will tackle everyday questions with theological insight and practical takeaways.

Related Resources:

Download the free assessment titled, "What's It Like To Do Life With Me?" by Lysa TerKeurst here. With Bible teaching and a Q&A you complete alongside a trusted friend, this resource will help you grow in self-awareness and strengthen your relationships. Download here!Living in the peace we want doesn?t come from the absence of pain and chaos but by knowing Jesus is with us in those things. If you?re longing for this kind of soul-settled assurance, preorder Dr. Joel Muddamalle's new book, The Hidden Peace: Finding True Security, Strength, and Confidence Through Humility, and get the first three chapters right away.Tune in every Tuesday to Joel's Instagram for ?Theology Talk Tuesday,? where he'll answer your most asked questions about God, the Bible and more. Sign up on Joel?s website to receive free ?bite-sized theology? through a monthly newsletter you can read in five minutes or less.Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

I just can't keep doing this!

If you have ever found yourself feeling this way, we've been there. That's why we have our friend Jennifer Dukes Lee on this episode talk about how crucial it is to be honest with God during difficult seasons of life. Through her own experiences of relying on God through challenging times, Jennifer emphasizes the need for both vulnerability and community. Learn about the power of lament and how it can help us communicate with God in a more authentic way, and consider this your permission not to have it all together.

Related Resources:

Get Jennifer?s book Stuff I?d Only Tell God: A Guided Journal of Courageous Honesty, Obsessive Truth-Telling, and Beautifully Ruthless Self-Discovery. With this book, you?ll find the space, the courage and the help you need to unearth the real you ? the you that is sometimes buried deep beneath a layer of self-protection.For regular monthly updates and a word from Kaley (your host), sign up for the Podcast Insider newsletter!Get our study guide, Can I Be Honest? How To Process and Express Your Emotions in a Biblical Way. Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

Have you ever had a "lightbulb moment" as you read your Bible ... only to later doubt if you were reading that section of Scripture with the right context in mind? If you have a desire to read and apply God's Word to your life with confidence, you've come to the right place!

Today's episode is part of an ongoing series titled "Ask a Theologian" ? conversations with Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, and Content Manager for Lysa TerKeurst, Shae Hill. In every episode, Joel and Shae will tackle everyday questions with theological insight and practical takeaways.

Related Resources:

Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word.Tune in every Tuesday to Joel's Instagram for ?Theology Talk Tuesday,? where he'll answer your most asked questions about God, the Bible and more. You can also sign up on Joel?s website to receive free ?bite-sized theology? through a monthly newsletter you can read in five minutes or less.Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

We all have to come to a point in life when we have to ask: What do we really believe about God?

When we are met with unmet expectations, it can be easy to start questioning what we think about God's character. On this episode of the podcast, author Alexandra Hoover teaches how to surrender control and look to the promises we find in the Bible so we can develop the kind of faith that does not waver when life feels uncertain. Friend, you don't have to rely on performative or formulaic ways to follow God; you can find hope and rest in knowing it's not all up to you.

Related Resources:

Order your copy of Alexandra?s Bible study Without Wavering today!Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word.Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

You're not alone in feeling alone. The truth is, we were designed to connect with others ? and God ? through intimacy, not just proximity. But can someone please explain that to the average, everyday person?

Today's episode is part of an ongoing series titled "Ask a Theologian" ? conversations with Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, and Content Manager for Lysa TerKeurst, Shae Hill. In every episode, Joel and Shae will tackle everyday questions with theological insight and practical takeaways.

Related Resources:

When you feel crippled by fear and anxiety ? When you feel hurt by the very people you thought you could count on ? It?s tempting to wonder, Jesus, are You here? Do You care? But, friend, Jesus is never absent throughout Scripture, and He?s certainly not absent in our lives either. Lysa TerKeurst and Dr. Joel Muddamalle want to help you discover this truth with their newest Bible study, 30 Days with Jesus: Experiencing His Presence Throughout the Old and New Testaments. Order your copy today!Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word.Tune in every Tuesday to Joel's Instagram for ?Theology Talk Tuesday,? where he'll answer your most asked questions about God, the Bible and more. You can also sign up on Joel?s website to receive free ?bite-sized theology? through a monthly newsletter you can read in five minutes or less.Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

Meet our new friend Kiwi (Kiwiani)!

On today's episode, Kiwi shares her journey ? from growing up in poverty in the Philippines to becoming a successful physical therapist in Dallas, Texas. Through her life and family, she teaches us the importance of seeking God, having faith and obeying His guidance. This story is a testament to the power of hope, faith, and the support of organizations like Compassion International. We can't wait for you to listen.

Related Resources:

Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word.We?re so excited to partner with Compassion International and to invite you into the partnership as well. This organization is changing the lives of children, families and communities around the world. When you sponsor a child, you are providing access to education, medical resources, food, clean water and most importantly, the love of Jesus. Take your next step, and sponsor a child today here!Click here to download a transcript of this episode. 

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

If your year has been anything but "merry and bright," it's hard to put on a smile when everyone is celebrating the holidays. 

Welcome to this episode of "Ask a Theologian" ? a new series of conversations with Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, and Content Manager for Lysa TerKeurst, Shae Hill. In every episode, Joel and Shae will tackle everyday questions with theological insight and practical takeaways.

Related Resources:

Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word.Tune in every Tuesday to Joel's Instagram for ?Theology Talk Tuesday,? where he'll answer your most asked questions about God, the Bible and more. You can also sign up on Joel?s website to receive free ?bite-sized theology? through a monthly newsletter you can read in five minutes or less.Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

There are a lot of conversations about how to have healthy relationships. There are also a lot about how to navigate when a romantic relationship ends. But no one talks about what it looks like when a friendship ends.

Our friend and author Elizabeth Laing Thompson knows what it's like to experience the heartbreak of losing friends you used to be so close to. Learn biblical ways to handle those relationship fallouts without personally falling apart. While not all relationships can be mended, we do have a friend in Jesus, who always stays close and has personally felt the sting of betrayal, hurt and rejection. 

Related Resources:

For more on this topic, order Elizabeth's book, When a Friendship Falls Apart: Finding God?s Path for Healing, Forgiveness and (Maybe) Help Letting Go.Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word.Stay connected to Elizabeth on Instagram, @elizabethlaingthompson, and her website, lizzylife.com.Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

Do you ever find yourself short of words when your friend is navigating a difficult season? You want to be there for her, be a good listener, encourage and pray for her, but how can you know with confidence what she actually needs right now?

During this conversation, Lysa TerKeurst and two of her friends Candace Salamone and Melanie Chitwood discuss the dynamics of walking with a friend through hard times. They also cover helpful and unhelpful things to say and questions to ask.

We will all be more equipped to be a better friend after listening to this episode!

Related Resources:

The pain you're experiencing deserves a safe place to be processed. That's why Lysa TerKeurst created this FREE resource: "The 5 Healing Perspectives You Need for Your Hurt or Heartbreak." When you download today, Lysa will help you unpack the five crucial perspective shifts that will empower you to start changing the way you see the most difficult parts of your situation.We'd like to thank Compassion International for sponsoring this episode. Compassion brings real solutions to the poverty that so many children in today?s world are facing ? all in Jesus' name and through the generosity of sponsors. Take your next step, and sponsor a child today here!Find real-life encouragement by connecting with Lysa TerKeurst here on Instagram.Connect with Melanie Chitwood on Instagram, @melanieschitwood, and her website, melanieschitwood.com.Connect with Candace Salamone on Instagram, @candacesalamone, and her website, https://candacesalamone.com/.Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

Grief can spark the question: God, when will You see me?

Our new friend and author Carole Holiday understands the heartbreaking loss that can make you think, I don't know who I am anymore. Through her divorce, job loss and heart surgery, she has learned that deep grief carves space for a deeper ability to love. Sometimes it's not always the big griefs that threaten to take us out; it's the little ones that we push aside and can go unnoticed that make us not OK. But she shows us how God can bring good back to life through faith, food and fellowship. We think you're going to love this episode!

Related Resources:

Order your copy of Carole?s book, I Don?t Know Who I Am Anymore: Restoring Your Identity Shattered by Grief and Loss.If you need a little self-assessment, download our free resource: ?'Am I Okay?' A 10-Question Self-Guided Check-In.?Connect with Carole on her website: https://www.caroleholiday.com/.Follow Carole on Instagram: @caroleholiday.Pursue your writing dreams, like Carole did, by joining COMPEL Writers Training!Click here to download a transcript of this episode. 

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

Sometimes it feels safer to follow Jesus on our own.

But some of Jesus' last words, recorded in John 17, encourage us to be one as the body of Christ. So what does it look like to make the intentional choice to belong to a community when it feels risky? Our friend and author Katy McCown sits down on this episode to encourage us to with Truth from God's Word on what it means to invest in one another. Katy shows us the power of pressing into the body of Christ instead of pulling away from it ? especially when life falls apart. This is a great episode to share with a friend and discuss!

Related Resources:

Order a copy of Katy?s Bible study, She Belongs: Finding Your Place in the Body of Christ, today!Download this free resource, "Does God Care?: 10 Promises From God To Remember When You Feel Forgotten," and know that you are completely seen and loved even when you feel most overlooked, and cling to specific truths you can memorize and write out today.Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word.Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

Sometimes courage can feel unattainable. 

But God's Word shows us that it's actually possible to find hope and encouragement in the midst of fear. On this episode, author, speaker, TV and ministry leader Ann White teaches us the seven steps to COURAGE. Grab a pen because you're not going to miss these steps ? you'll learn the impact of God's Word and how to apply it so you can live more courageously when facing fear.

Related Resources:

Order a copy of the Courage for Life Study Bible today!Connect with Ann on Instagram @godgivescourage.We created a free resource for you to download, ?3 Bible Study Basics You Must Know.? Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

We want to hear how this podcast has impacted you! Share your story with us here.

If life has suddenly stopped going the way you planned, this episode is for you.

Author Sarah Frazer knows all to well what it's like to look around at your circumstances and wonder how you got there. When her story unexpectedly shifted, she wondered what it looked like to move forward and found herself asking God to show her His goodness. From there, she began to study Moses in the Bible and discovered how God uses the darkest circumstances to proclaim His sovereign goodness. It's possible to grow through whatever detour, setback, heartache or disappointment life has thrown at you. Listen to this episode to learn more!

Related Resources:

Order a copy of Sarah's book I Didn't Sign Up for This: How to Rest in God's Goodness When Your Story Shifts.Download our new, free resource: "God Will Get You Through This: 5 Devotions for When You Feel Overwhelmed."Connect with Sarah on Instagram @SarahEFrazer or on her website at SarahEFrazer.com. Click here to download a transcript of this episode.

We want to hear how this podcast has impacted you! Share your story with us here.

One of the biggest misconceptions we can have about faith is believing that if we do this, God will do that.

But our friend, author and pastor Max Lucado is here to help us see the ways we may have adopted a transactional theology with God. He will show us how to live when we are in the gap between what we want out of life and what we get in life. God has not left us here. Understanding how big God is helps us better know and trust His character. When we view Him rightly, we can truly experience the beauty and riches of being in a relationship with our Father.

Related Resources:

Make sure to order a copy of Max's book, God Never Gives Up on You: What Jacob's Story Teaches Us About Grace, Mercy, and God's Relentless Love.Download our free resource with devotions from Lysa TerKeurst, ?Chosen, Called & Confident: 5 Days of Believing God Can Use You.?Click here to download a transcript of this episode.

We want to hear how this podcast has impacted you! Share your story with us here.