LAST CHACE FOR SUMMIT OF GREATNESS! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

In this powerful episode of the School of Greatness, I dive deep into the world of influence, personal growth, and making a meaningful impact. We explore insights from various thought leaders and successful entrepreneurs on topics ranging from finding your purpose to building a thriving business. You'll learn about the importance of developing a clear message, understanding your market, and honing your methods as an influencer. We discuss the power of vulnerability, the need for continuous skill development, and the balance between ambition and personal relationships. Whether you're an aspiring influencer, an entrepreneur, or someone looking to live a more purposeful life, this episode offers a wealth of actionable advice and inspiring ideas to help you reach your full potential and make a positive difference in the world.

In this episode you will learn

How to develop a clear, authentic message as an influencerThe importance of understanding your market and audience aspirationsStrategies for honing your methods and bringing intentionality to your workWays to balance drive and ambition with personal relationships and self-careThe value of vulnerability and sharing personal struggles in connecting with your audienceTechniques for continuous skill development and personal growthHow to build a strong team culture based on accountability and shared valuesThe power of meditation and mindfulness in staying grounded and focused

For more information go to www.lewishowes.com/1667

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Eckhart Tolle ? https://link.chtbl.com/1463-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

John Maxwell ? https://link.chtbl.com/1501-pod

SUMMIT OF GREATNESS IS 2 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

Welcome back to another powerful episode of The School of Greatness! Today, we're diving deep into the world of love and relationships with four incredible experts who will share their wisdom on creating lasting, fulfilling connections. From healing past traumas to embracing vulnerability, get ready to embark on a journey towards deeper connections and genuine love. Whether you're single, in a relationship, or somewhere in between, this episode is packed with transformative insights that will help you cultivate healthier, more vibrant relationships. Let's unlock the secrets of lasting love together!

In this episode you will learn

Why 99% of relationships fail and how to overcome the biggest obstacles to lasting loveThe crucial difference between chemistry and compatibility in finding your ideal partnerHow to create a safe emotional space in your relationship through brain preparation and self-compassionThe power of acceptance and allowance in building a strong foundation for lovePractical strategies for healing past traumas and cultivating self-worth in relationships

For more information go to www.lewishowes.com/1666

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Eckhart Tolle ? https://link.chtbl.com/1463-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

John Maxwell ? https://link.chtbl.com/1501-pod

SUMMIT OF GREATNESS IS DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

I'm thrilled to welcome the iconic reggaeton superstar Nicky Jam to The School of Greatness! In this powerful conversation, Nicky opens up about his incredible journey from childhood poverty and addiction to becoming one of the biggest Latin artists in the world. He shares raw stories of his struggles with drugs, jail time, and losing everything - and how he found the strength to make an epic comeback. We dive deep into Nicky's creative process, his relationship with God, and how he's working to heal generational trauma. His honesty about battling anxiety and finding peace is truly inspiring. Whether you're a fan of Latin music or just love a great redemption story, this episode is a must-listen for anyone looking to overcome adversity and chase their dreams.

In this episode you will learn

How Nicky overcame addiction and rebuilt his career after hitting rock bottomThe power of forgiveness and humility in achieving successNicky's unique approach to creating hit songs with sad lyrics but upbeat melodiesHow faith and conversations with God have guided Nicky's journeyThe challenges of finding peace while pursuing a high-profile music careerStrategies for dealing with childhood trauma and PTSDThe importance of street smarts and resilience in navigating the music industry

For more information go to www.lewishowes.com/1665

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Eckhart Tolle ? https://link.chtbl.com/1463-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

John Maxwell ? https://link.chtbl.com/1501-pod

SUMMIT OF GREATNESS IS 7 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

Get ready for an exclusive excerpt from my New York Times Bestselling book, The Greatness Mindset! In this powerful episode, I dive deep into the critical topic of healing your past trauma to unlock your true potential. We explore how unresolved pain from childhood experiences can hold us back in life and relationships if left unaddressed. I share vulnerable stories from my own healing journey, including how I overcame limiting beliefs stemming from bullying and sexual abuse. You'll learn practical exercises to identify your triggers, reframe negative self-talk, and craft a new empowering identity aligned with your highest self. Whether you're dealing with abandonment issues, toxic relationship patterns, or simply feeling stuck, this episode offers a roadmap for transforming pain into wisdom and stepping into greatness. Get ready for an inspiring and actionable conversation on becoming the hero of your own story!

In this episode you will learn

How unhealed trauma from your past can unconsciously direct your futurePractical exercises to identify your emotional triggers and bodily responsesTips for reframing negative self-talk into empowering beliefsA step-by-step process for crafting a new identity aligned with your purposeHow to write a "Meaningful Mission Manifesto" to guide your growthMeditation techniques to visualize and embody your highest selfThe importance of self-celebration in building confidenceHow to create powerful mantras to overcome obstacles

For more information go to www.lewishowes.com/1664

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Eckhart Tolle ? https://link.chtbl.com/1463-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

John Maxwell ? https://link.chtbl.com/1501-pod

SUMMIT OF GREATNESS IS DAYS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets.

I'm thrilled to welcome back my friend and neighbor, the incredible Rachel Platten, for her third appearance on The School of Greatness! Rachel opens up about her intense journey over the past few years - from hitting rock bottom with postpartum depression and chronic pain to finding a profound spiritual connection that transformed her life and music. We dive deep into her creative process, discuss the challenges of balancing motherhood with a music career, and explore how she's learned to love herself through it all. Rachel's vulnerability and wisdom shine through as she shares powerful insights on healing, spirituality, and making art from pain. This conversation is a must-listen for anyone seeking inspiration to overcome struggles and reconnect with their purpose.

Listen to Rachel's new album "I am Rachel Platten" today!

In this episode you will learn

How Rachel overcame severe postpartum depression and chronic pain through spiritual connectionThe power of radical acceptance in healing and personal growthTechniques for managing intense emotions and anxiety without suppressing themWhy creating art from pain can be transformative for both the artist and audienceHow to balance motherhood with a demanding creative careerThe importance of self-love and acceptance in achieving true successRachel's approach to connecting directly with God/universal love for guidance

For more information go to www.lewishowes.com/1663

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Eckhart Tolle ? https://link.chtbl.com/1463-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

John Maxwell ? https://link.chtbl.com/1501-pod

SUMMIT OF GREATNESS IS UNDER 2 WEEKS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets

Get ready for an inspiring and heartfelt conversation with the multi-talented Marlon Wayans! In this episode, we dive deep into Marlon's journey as a comedian, actor, and producer, exploring how he's evolved both personally and professionally over his 30-year career. Marlon opens up about his spiritual growth, the impact of losing his parents, and his mission to bring healing through laughter. From his ambitious goals in stand-up to his thoughts on success and failure, Marlon's insights will leave you motivated to embrace your own path to greatness. Don't miss this powerful episode that combines humor, wisdom, and raw emotion!

In this episode you will learn

How Marlon is incorporating spiritual growth and healing into his comedy specialsThe importance of continual learning and growth in pursuing your goalsWhy Marlon believes in doing a new stand-up special every year, contrary to industry normsHow losing his parents has shaped Marlon's perspective on life and his artThe value of building the right team and treating yourself as a businessMarlon's approach to overcoming fear and embracing new challengesThe power of trusting in your journey and viewing greatness as a ongoing process

For more information go to www.lewishowes.com/1662

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Eckhart Tolle ? https://link.chtbl.com/1463-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

John Maxwell ? https://link.chtbl.com/1501-pod

Esther's event, "An Evening With Esther Perel" has LIMITED seats available! Get yours right here before they sell out: lewishowes.com/esther

SUMMIT OF GREATNESS IS 2 WEEKS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets.

I'm thrilled to welcome back the brilliant Esther Perel to the School of Greatness! With nearly four decades of experience as a therapist, Esther shares her profound insights on relationships in our ever-changing world. We dive deep into how the pandemic has affected partnerships, debunk common myths about love, and explore the delicate balance between togetherness and independence. Esther's wisdom on jealousy, desire, and the evolution of marriage is truly eye-opening. Whether you're single, dating, or in a long-term commitment, this conversation offers invaluable perspectives on creating and maintaining healthy relationships. Get ready for a masterclass in understanding the complexities of modern love and connection!

In this episode you will learn

How disasters like the pandemic act as relationship acceleratorsThe myths of "the one and only" and unconditional love in relationshipsThe importance of balancing togetherness and separateness in partnershipsHow to set yourself up for healthier relationships from the startThe role of jealousy in relationships and when it can be positiveThe four main ways people feel most drawn to their partnersHow economic independence changed the landscape of marriage and divorceThe value of involving your social circle when dating someone new

Get Esther's new course, "Rekindling Desire", for 15% OFF between 9/17/24 and 12/13/24 with the promo code "HOWES15": https://lewishowes.com/esther-course

For more information go to www.lewishowes.com/1661

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Eckhart Tolle ? https://link.chtbl.com/1463-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

John Maxwell ? 

https://link.chtbl.com/1501-pod

SUMMIT OF GREATNESS 2 WEEKS AWAY! And David Goggins is speaking at the event! Tickets are going fast -- get them before they sell out at lewishowes.com/tickets.

In this powerful episode, I sit down with David Goggins, retired Navy SEAL, ultra-marathon runner, and author of "Can't Hurt Me". Goggins shares his incredible journey from an abused and struggling child to becoming known as "the toughest man alive". With raw honesty, he discusses overcoming severe learning disabilities, racism, and obesity to push himself to extremes and unlock his full potential. Goggins offers hard-earned wisdom on building mental toughness, embracing discomfort, and refusing to quit. His intensity and no-excuses approach to life will leave you inspired to push past your own limits and tap into your hidden strength.

In this episode you will learn

How facing your insecurities and weaknesses head-on is the key to building true confidenceWhy choosing the harder path in life leads to permanent positive changeThe power of daily discomfort in expanding your capabilities and mindsetHow to build "mental armor" to face life's challenges through consistent hard workWhy reflection and appreciation for your journey is crucial for continued growthThe danger of becoming too comfortable and "civilized" in life

For more information go to www.lewishowes.com/1660

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Eckhart Tolle ? https://link.chtbl.com/1463-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

John Maxwell ? https://link.chtbl.com/1501-pod

SUMMIT OF GREATNESS IS A FEW WEEKS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

In this powerful episode of the School of Greatness, I sit down with relationship experts Sadia Khan and Matthew Hussey to explore the complex dynamics of modern relationships. We dive deep into why relationships fail and how to navigate breakups when necessary. Sadia, known for her work with men, and Matthew, a New York Times bestselling author who primarily coaches women, offer unique perspectives on the challenges couples face today. From the impact of social media on gratitude to the importance of emotional regulation, this conversation is packed with invaluable insights for anyone looking to improve their relationships or understand the intricacies of human connection in the digital age.

In this episode you will learn

The top reasons relationships fail in the age of social media and constant comparisonHow to cultivate gratitude and appreciation for your partner amidst external distractionsStrategies for improving conflict resolution and emotional regulation in relationshipsThe dangers of selecting partners who enable emotional dysregulationWhy giving your partner the same grace you extend to others is crucial for relationship success

For more information go to www.lewishowes.com/1659

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Eckhart Tolle ? https://link.chtbl.com/1463-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

John Maxwell ? https://link.chtbl.com/1501-pod

SUMMIT OF GREATNESS IS 3 WEEKS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

In this enlightening episode of the School of Greatness, I sit down with Rory Vaden, a renowned expert on the science of success. We delve deep into the root causes of procrastination and explore powerful strategies to overcome this common obstacle to achieving our goals. Rory shares his groundbreaking insights on the three types of procrastination, including the lesser-known concepts of "creative avoidance" and "priority dilution." Drawing from his bestselling book "Take the Stairs," Rory offers a compelling metaphor for discipline and provides actionable advice on how to cultivate the habits of ultra-performers. This conversation is packed with transformative wisdom that will help you unlock your potential and achieve greatness in any area of your life.

Get a FREE branding call from Rory and his team! https://lewishowes.com/brandcall

In this episode you will learn

The three types of procrastination and how to identify them in your own lifeWhy self-criticism is the number one reason people procrastinateHow to reframe discipline as a powerful tool for achieving your goalsThe paradox principle of sacrifice and its impact on long-term successStrategies to overcome the brain's natural tendency towards trivial tasks

For more information go to www.lewishowes.com/1658

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Eckhart Tolle ? https://link.chtbl.com/1463-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

John Maxwell ? 

https://link.chtbl.com/1501-pod

SUMMIT OF GREATNESS IS LESS THAN 1 MONTH AWAY! Have you gotten your tickets yet? Get them before they sell out at https://www.lewishowes.com/tickets

 

Welcome back to The School of Greatness! In this powerful episode, we dive deep into the transformative journey of healing from trauma. I've curated insightful moments from conversations with leading experts like Dr. Nicole LePera, Dr. Mariel Buqué, Dr. Rahul Jandial, and music icon Jeezy. Together, we explore groundbreaking strategies for breaking free from inherited trauma, rewiring our brains, and finding inner peace. Whether you're facing personal challenges or seeking to understand the impact of generational pain, this episode offers invaluable wisdom to help you on your path to emotional freedom and resilience. Get ready to unlock your potential and embrace a life of abundance and healing.

In this episode you will learn

How to shift from a scarcity mindset to an abundance mindset around trauma and healing.The crucial steps to maximize your emotional potential and create inner freedom.The power of neuroplasticity in overcoming traumatic experiences.Practical techniques for processing and integrating past traumas.How to redefine success by prioritizing inner peace over external achievements.

For more information go to www.lewishowes.com/1657

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Eckhart Tolle ? https://link.chtbl.com/1463-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

John Maxwell ? https://link.chtbl.com/1501-pod

BIG NEWS! Today?s guest, Codie Sanchez, will be speaking at SUMMIT OF GREATNESS in 25 days! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

Welcome back to The School of Greatness! Today, I?m thrilled to have Codie Sanchez with us, a true powerhouse in the world of finance and entrepreneurship. Codie has taken the world by storm, teaching individuals how to break free from traditional money mindsets and achieve financial freedom in innovative ways. In this episode, Codie shares her journey from financial struggles to wealth, why saving alone will never make you rich, and the power of boring businesses in creating extraordinary wealth. If you?re ready to shift your mindset and unlock your true earning potential, this is an episode you won?t want to miss!

Buy Codie?s book for yourself and a friend! Main Street Millionaire How to Make Extraordinary Wealth Buying Ordinary Businesses

In this episode you will learn

How to shift from a scarcity mindset to an abundance mindset around money.The crucial steps to maximize your earning potential and create financial freedom.The importance of cash-flowing businesses and why traditional financial advice may not work.The power of negotiation and how to leverage your skills for greater financial rewards.The significance of relationships and choosing the right challenges to build resilience.

For more information go to www.lewishowes.com/1656

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Scott Galloway ? https://link.chtbl.com/1636-pod

Gary Vee ? https://link.chtbl.com/1618-pod

Dan Martell ? https://link.chtbl.com/1642-pod

SUMMIT OF GREATNESS IS 28 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

In today's episode of The School of Greatness, I'm taking you through a powerful masterclass on manifesting abundance in every area of your life. If you?ve ever felt stuck, blocked, or unsure of your direction, this episode is for you. We?re diving deep into the five daily practices that will help you break free from limiting emotions and step into a life filled with joy, love, and purpose. I?ll share personal stories, key insights from top experts, and actionable steps you can start using today to create the abundant life you deserve. Get ready to unlock your potential and transform your life!

In this episode you will learn

How emotional blocks hinder your ability to manifest abundance.The five emotions that can foster abundance in your life.The significance of having a clear mission and vision.The power of facing your fears to achieve growth.The importance of protecting your energy by creating boundaries and surrounding yourself with positive influences.

For more information go to www.lewishowes.com/1655

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Eckhart Tolle ? https://link.chtbl.com/1463-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

John Maxwell ? https://link.chtbl.com/1501-pod

SUMMIT OF GREATNESS IS 30 DAYS AWAY! Get your tickets before they?re gone at lewishowes.com/tickets. 

Welcome back to The School of Greatness! In today's episode, we have a legendary guest who has revolutionized the way we think about business and wellness. John Mackey, co-founder of Whole Foods, joins us to share the incredible journey that led him to create one of the most successful and beloved brands in the world. We'll dive into his philosophy of conscious capitalism, the powerful role love has played in his leadership, and his latest venture, Love Life, which is all about helping people become the best versions of themselves. Get ready for an inspiring conversation with one of the most visionary entrepreneurs of our time!

Buy his book for yourself and a friend! The Whole Story: Adventures in Love, Life, and Capitalism

In this episode you will learn

The journey of creating Whole Foods and the philosophy behind conscious capitalism.How spiritual experiences shaped John Mackey's approach to business and life.The misconceptions about capitalism and how it can be a win-win for all stakeholders.The importance of creating value for others as a path to financial and personal success.Insights into John's new venture, Love Life, and its mission to enhance health and wellness.

For more information go to www.lewishowes.com/1654

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Eckhart Tolle ? https://link.chtbl.com/1463-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

John Maxwell ? https://link.chtbl.com/1501-pod

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets. 

Today, we dive deep into understanding the intricacies of human behavior with Evy Poumpouras. She?s a former Secret Service agent and security expert with invaluable insights on body language and manipulative behavior. In this episode, Evy teaches us how to protect our energy, reclaim our power, and create effective boundaries to prevent others from taking advantage of us. Her profound understanding of human behavior and practical advice will empower you to navigate life with confidence and clarity. If you haven't yet, be sure to listen to our first episode with Evy linked below.

Be sure to listen to PART 1 of our conversation.

Buy her book Becoming Bulletproof.

In this episode you will learn

How to read body language and detect deception.The importance of trusting your instincts and intuition.Strategies for setting and maintaining effective boundaries.The impact of physical appearance on professional credibility.How to build genuine connections and avoid manipulative techniques.

For more information go to www.lewishowes.com/1653

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Lisa Bilyeu ? https://link.chtbl.com/1265-pod

Dr. Ramani Durvasula ? https://link.chtbl.com/1196-pod

Annie Särnblad ? https://link.chtbl.com/1520-pod

Vanessa Van Edwards ? https://link.chtbl.com/1448-pod

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets. 

I?m a huge fan and proponent of identifying your superpowers and going ALL in on them to achieve your dreams. I?ve always thought that not leaning into your gifts is robbing the world of all the greatness inside you. And today, we?re fortunate to be able to monetize almost any passion we have (if building a business from your passion is a goal of yours). 

There?s also another kind of superpower though: those we can acquire over time through dedicated practice. In other words, superpowers that not everyone was born with, but everyone can learn. These are essential skills that can help you regardless of what your goals are. 

And that?s why I?m SO fired up about this special mashup episode! I?ve brought together some of my favorite minds to share with you 4 life-changing skills we ALL can learn to make us powerful beyond belief. In it, you?ll hear from Simon Sinek, James Clear, Katy Milkman, and Jim Kwik.

In this episode you will learn

How to master the art of leadership with Simon Sinek.How to create systems instead of just habits to become successful with James Clear.How to set the right type of goals with Katy Milkman.How to double your learning speed with Jim Kwik.Plus, much more.

For more information go to www.lewishowes.com/1652

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Simon Sinek ? https://link.chtbl.com/1478-pod

James Clear ? https://link.chtbl.com/1395-pod

Katy Milkman ? https://link.chtbl.com/1152-pod

Jim Kwik ? https://lewishowes.com/podcast/upgrade-your-brain-and-become-limitless-ep-1378/

Summit tickets are ON SALE FOR 20% OFF!!! Get them before they sell out at lewishowes.com/tickets. Sale ends Thursday, 8/8/2024 at midnight.

In this episode of The School of Greatness, Lewis sits down with Glennda Baker, a seasoned real estate expert with over 30 years of experience. They dive deep into the intricacies of real estate investment, focusing on how to create generational wealth through strategic property purchases. Glennda emphasizes the importance of buying property as soon as possible, even with minimal down payments, to avoid being sidelined by large institutional buyers. She shares invaluable advice on avoiding ego-driven purchases, the pitfalls of HOAs, and the significance of patience in wealth building. Glennda also discusses the critical soft skills needed in real estate, such as patience, and warns against being swayed by vanity. She opens up about her personal experiences, including past mistakes and the lessons learned from them, providing listeners with a candid and inspiring look at achieving financial freedom.

In this episode you will learn

How to strategically invest in real estate to build generational wealth.The importance of avoiding ego-driven purchases and focusing on practical investments.Why buying a property, even with minimal down payment, is crucial in today's market.Key soft skills for real estate success, including patience and avoiding distractions.Glennda's personal experiences and lessons learned in the real estate industry.

For more information go to www.lewishowes.com/1651

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Jaspreet Singh ? https://link.chtbl.com/1644-pod

Patrick Bet-David ? https://link.chtbl.com/1547-pod

John Maxwell ? https://link.chtbl.com/1501-pod

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

In today's episode, we're diving into the powerful journey of Novak Djokovic, who recently clinched Olympic gold in Paris, solidifying his status as one of the greatest athletes of all time. Join us as we explore how Novak has harnessed the power of manifestation to achieve unprecedented success on and off the tennis court. From overcoming a challenging childhood in war-torn Serbia to mastering the mental game that has propelled him to the top, Novak shares his insights on visualizing and realizing your dreams. Whether you're chasing gold or simply striving for personal growth, Novak's story is a testament to the power of belief and perseverance. Let's dive in and get inspired!

In this episode you will learn

How Novak Djokovic uses visualization and manifestation techniques to achieve success, including his recent Olympic gold medal win.The impact of Novak's upbringing in war-torn Serbia on his resilience and outlook on life.The significance of love and presence in Novak's approach to life and tennis.Strategies Novak employs to stay grounded and maintain focus amidst his many achievements.The importance of finding joy and passion in the journey, rather than just focusing on the destination.

For more information go to www.lewishowes.com/1650

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Eckhart Tolle ? https://link.chtbl.com/1463-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

John Maxwell ? https://link.chtbl.com/1501-pod

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

For those familiar with Carl Lentz?s history, you know about the scandal that led to his dismissal from Hillsong Church a few years ago. If you?re wondering why I chose to feature him on an episode of The School of Greatness, I want to assure you that my goal isn?t to place him on a pedestal. Instead, I want to illuminate the very real journey of finding healing after failure and heartbreak. 

This conversation will be approached with care and transparency because I know many of you have faced similar challenges or are still in the process of healing from something similar. I hope you?ll join us for this important discussion.

In this episode you will learn

The difference between shame and guilt, and how each impacts personal growth.Carl Lentz's personal experience with infidelity and its consequences on his life and career.The process of rebuilding trust and intimacy in a marriage after betrayal.The importance of personal healing and self-awareness in overcoming past traumas.How to maintain integrity and transparency in leadership roles.

For more information go to www.lewishowes.com/1649

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Eckhart Tolle ? https://link.chtbl.com/1463-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

John Maxwell ? https://link.chtbl.com/1501-pod

BIG NEWS! Muniba Mazari will be a keynote speaker at Summit of Greatness 2024, September 13th & 14th | Los Angeles, CA  ? Get your tickets before they sell out at lewishowes.com/tickets

Ask yourself this: when was the last time you were completely alone, and still filled with joy? When was the last time you enjoyed a moment of pure, undisturbed solitude? As human beings, it?s important for us to socialize and interact with one another ? but it?s also crucial that we develop a deep sense of unconditional love for ourselves as well. 

By developing that sense of self-acceptance and love, we?ll be equipping ourselves with a tool to help us get through any challenge life throws at us. My guest today is a living example of the power of the human spirit and developing unconditional self-love through any circumstances. 

Her name is Muniba Mazari and I?m SO excited to have her on the show with me today. During our conversation, she explains what it means to be perfectly imperfect, how to become your own source of joy, and how she was able to overcome a tragic car accident to reach the top of MULTIPLE industries. Please help me give her a very warm welcome to The School of Greatness!

In this episode you will learn

The difference between loving yourself and being in love with yourself.How to find self-acceptance.How to become the source for your own joy.The importance of solitude.How to be okay with being perfectly imperfect.How to break free of other?s expectations.

For more information go to www.lewishowes.com/1648

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Dr. Nicole LePera ? https://link.chtbl.com/1529-pod

Sadhguru ? https://link.chtbl.com/1527-pod

Rob Dial ? https://link.chtbl.com/1516-pod

Get your tickets to Summit of Greatness 2024, September 13th & 14th | Los Angeles, CA at lewishowes.com/tickets

Welcome back to The School of Greatness, everyone! Today's episode is an extraordinary one. We've gathered some of the most powerful moments from the past year?moments that have been absolutely critical to my own understanding of the law of attraction and how we can harness the power of our minds to create a life of abundance and success.

But that's not all. Throughout the episode, I'll be sharing my own personal takeaways from each of these moments. These insights have been game-changers for me, and I know they will be for you too. So get ready to transform your mindset and attract more of what you desire into your life. Let's dive in!

In this episode you will learn

How to shift your mindset from survival mode to abundance.The importance of visualizing the process and challenges, not just the end result.The power of language and how your words influence your reality.Practical steps to attract the life you desire.The fundamental principles behind the law of attraction.

For more information go to www.lewishowes.com/1647

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Dr Joe Dispenza ? https://link.chtbl.com/1633-pod

Mel Robbins ? https://link.chtbl.com/1582-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

In this episode of The School of Greatness, Lewis delves into the complexities of creating authentic relationships with three renowned relationship experts: Esther Perel, Michael Bungay Stanier, and Gary John Bishop. Esther Perel shares her insights on desire in long-term relationships and the changing dynamics of modern dating. She emphasizes the importance of shared values and the challenge of maintaining desire over time. Michael Bungay Stanier offers practical advice on becoming a better conversationalist, highlighting the power of curiosity and asking good questions to foster meaningful connections. Gary John Bishop discusses how to maintain individuality within relationships and the importance of personal responsibility in achieving a fulfilling partnership. Together, these experts provide a comprehensive guide to understanding and improving relationships by focusing on authenticity, communication, and self-awareness.

In this episode you will learn

The biggest obstacles people face in relationships.The power of asking good questions to build rapport.Why even happy people sometimes cheat.How to maintain individuality within a relationship.The key to sustaining desire and romance in long-term relationships.

For more information go to www.lewishowes.com/1646

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Esther Perel ? https://link.chtbl.com/1546-pod

Michael Bungay Stanier ? https://link.chtbl.com/1477-pod

Gary John Bishop ? https://link.chtbl.com/1251-pod

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today, we have an extraordinary guest who has transformed the world of plant-based cooking. Carleigh Bodrug, a number one New York Times bestselling author and one of the biggest food creators on social media, joins us to share her journey from a small-town radio host to a plant-based advocate with millions of followers. Carleigh's innovative approach to zero-waste, plant-based cooking is not only good for your health but also for your wallet and the planet. Get ready to be inspired by her story, learn practical tips for reducing food waste, and discover how you too can embrace a more plant-based lifestyle. Let's dive in!

In this episode you will learn

The impact of a plant-based diet on health and the environment.Strategies for reducing food waste and making the most of leftovers.The importance of consistency and series content in building an online following.How personal challenges can fuel passion and drive in one's mission.Practical tips for incorporating more plant-based meals into your diet.

For more information go to www.lewishowes.com/1645

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Glucose Goddess ? https://link.chtbl.com/1575-pod

Michael Pollan ? https://link.chtbl.com/1424-pod

Dr. Will Bulsiewicz ? https://link.chtbl.com/1621-pod

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

In this episode of The School of Greatness, Lewis Howes interviews financial expert Jaspreet Singh, who shares insights on navigating financial uncertainties and building wealth. They discuss the rising inflation, debt, and the economic impact of various global events. Jaspreet emphasizes understanding your personal relationship with money, adopting a wealth-building mindset, and taking actionable steps toward financial freedom. He outlines his four-step money mantra and explains the importance of addressing subconscious beliefs about wealth. The conversation covers practical advice on investing, avoiding common financial pitfalls, and the significance of financial education in today's economy.

In this episode you will learn

How to develop a wealth-building mindset by understanding your relationship with money.The importance of aligning thoughts, actions, and beliefs to achieve financial goals.Practical steps for investing and saving money effectively.How to navigate economic uncertainties and inflation.The impact of social media and societal pressures on financial decisions.

For more information go to www.lewishowes.com/1644

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Scott Galloway ? https://link.chtbl.com/1636-pod

Gary Vee ? https://link.chtbl.com/1618-pod

Dan Martell ? https://link.chtbl.com/1642-pod

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today, Lewis explores the theme of building resilience in the face of life's challenges with renowned guests Brené Brown, Inky Johnson, and Shaka Senghor. Brené Brown dives deep into the connection between vulnerability and courage, emphasizing that true bravery always involves emotional risk and uncertainty. Inky Johnson shares his transformative journey from a career-ending injury to becoming a beacon of hope and resilience, highlighting the importance of finding the good in adversity. Shaka Senghor recounts his harrowing experiences from a troubled youth to becoming a motivational figure, showcasing the profound impact of forgiveness and self-reflection.

In this episode you will learn

The essential role of vulnerability in building true courage.How to find and embrace the good in the midst of adversity.The transformative power of forgiveness and self-reflection.Practical strategies for cultivating resilience in challenging times.The importance of self-compassion and empathy in personal growth.

For more information go to www.lewishowes.com/1643

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured in today?s mashup:

Dr. Brené Brown ? https://link.chtbl.com/1518-pod

Inky Johnson ? https://link.chtbl.com/1483-pod

Shaka Senghor ? https://link.chtbl.com/1284-pod

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

I'm excited to sit down with Dan Martell, a renowned entrepreneur and author. We dive deep into the core principles of building wealth and optimizing time. Dan shares powerful insights from his new book, highlighting the importance of understanding the value of time and how to reclaim it effectively.

We discuss common mistakes that entrepreneurs often make, such as overloading their schedules and failing to delegate effectively. Dan introduces the "buyback loop," a fantastic framework designed to help you audit your time, transfer tasks, and continuously develop your skills to increase your value.

This episode is packed with actionable advice on achieving greater efficiency, productivity, and ultimately, leading a more fulfilling life. Don't miss it!

Buy his new book for yourself and a friend ? Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire

In this episode you will learn

The three keys to building sustainable wealth.How to perform a time and energy audit to identify inefficiencies.The "buyback loop" framework to reclaim time and optimize productivity.The importance of shifting your money mindset and overcoming limiting beliefs.Strategies for becoming more valuable and increasing your worth in the market.

For more information go to www.lewishowes.com/1642

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Rob Dial ? https://link.chtbl.com/1516-pod

Ali Abdaal ? https://link.chtbl.com/1158-pod

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today, we welcome Dr. Mary Claire Haver, who delves into the critical and often overlooked topic of menopause. Dr. Haver discusses the alarming lack of education and training around menopause, highlighting that most OBGYN training programs include only a few hours on the subject. She shares her personal journey of going through menopause and realizing how much more comprehensive the education and treatment should be. Dr. Haver outlines the multifaceted impact of menopause on women's health, including physical, emotional, and mental health aspects. She emphasizes the importance of nutrition, sleep, stress reduction, movement, and appropriate medical interventions to navigate this phase of life healthily and proactively.

Buy her new book for yourself and a friend! The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

In this episode you will learn

The multifactorial effects of menopause on women's overall health and well-being.Practical strategies to manage menopause, including nutrition, sleep, stress reduction, and exercise.The importance of hormone replacement therapy (HRT) and its benefits beyond just treating hot flashes.The role of partners in supporting women through menopause and how education can foster better understanding and compassion.The reasons behind the inadequate education and training on menopause in medical schools.

For more information go to www.lewishowes.com/1641

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on women?s health:

Dr. Mindy Pelz ? https://link.chtbl.com/1543-pod

Glucose Goddess ? https://link.chtbl.com/1575-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

Have you locked in your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

TODAY ONLY you can buy The Greatness Mindset e-book for $4.99

Today?s episode is a masterclass around inflammation, why it's sometimes necessary, and how to reduce chronic inflammation. Three experts on health & nutrition share their perspectives and advice for how to manage and better understand inflammation.

In this episode, William Li, physician, scientist, and author, explains why inflammation is necessary and the foods to eat to help reduce inflammation. Shawn Stevenson, best-selling author and creator of ?The Model Health Show?, shares the significance and benefits of how good sleep combats inflammation. Andrew Weil, founder and director of the Andrew Weil Center for Integrative Medicine, teaches us the optimal diet for our brains and why you should be drinking more tea.

In this episode you will learn

Why inflammation is necessary to a proper immune system.Foods to eat to help reduce inflammation.The reasons why we need inflammation.The five biggest benefits from getting consistent good sleep.The top foods to eat to fuel your brain.

For more information go to www.lewishowes.com/1640

For more Greatness text PODCAST to +1 (614) 350-3960

Links to full episodes featured today:

Dr. William Li ? https://link.chtbl.com/1410-pod

Shawn Stevenson ? https://link.chtbl.com/1141-guest

Dr. Andrew Weil ? https://link.chtbl.com/1108-pod

Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Welcome back! Today, Lewis interviews the incredibly talented comedian Sebastian Maniscalco. They dive into Sebastian's journey from waiting tables in Hollywood to becoming a comedy sensation. Sebastian shares his insights on perseverance, the importance of family, and the behind-the-scenes struggles of his career. He opens up about the challenges of balancing work and personal life, dealing with self-doubt, and the pressure to constantly evolve. Lewis and Sebastian also discuss the significance of gratitude and how to find joy in the moment despite the chaos of life and work.

In this episode you will learn

How Sebastian transitioned from waiting tables to selling out arenas.The role of perseverance and self-belief in achieving long-term success.The impact of family support on pursuing unconventional dreams.The challenges and pressures of maintaining success in the entertainment industry.The importance of gratitude and living in the moment.

For more information go to www.lewishowes.com/1639

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Eckhart Tolle ? https://link.chtbl.com/1463-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

John Maxwell ? https://link.chtbl.com/1501-pod

Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Listen to PART 1 of Sadia and Matthew?s discussion.

Welcome back! Today, we dive into the second part of a fascinating and eye-opening conversation with two incredible relationship experts, Sadia Khan and Matthew Hussey. If you missed the first part, I highly recommend you go back and listen to it, as it lays the groundwork for what we?re discussing today. In this episode, we explore the reasons why people lead double lives, the root causes of cheating, and the importance of having honest and courageous conversations in our relationships. We also debate the roles of self-compassion and self-respect in building and maintaining healthy connections. Get ready for a lively and insightful discussion that will challenge your perspectives on love, trust, and commitment.

In this episode you will learn

The psychological reasons behind cheating and leading double lives.The importance of honest communication in relationships.How self-compassion and self-respect influence relationship dynamics.Strategies for selecting a compatible partner.The significance of addressing past traumas and wounds before entering a relationship.

For more information go to www.lewishowes.com/1638

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes from Sadia Khan and Matthew Hussey:

These Dating MYTHS Are DESTROYING Your Love Life (What A Healthy Partner REALLY Wants!) | Sadia Khan ? https://link.chtbl.com/1533-pod

Matthew Hussey's Expert Tips for Attracting and Maintaining True Love ? https://link.chtbl.com/1490-pod

Have you bought your tickets to Summit of Greatness 2024 yet? What?s holding you back?! lewishowes.com/tickets

In this episode of The School of Greatness, Lewis Howes hosts an inspiring discussion with Muniba Mazari, Jay Shetty, and Gabby Bernstein, focusing on mental strength, self-love, and overcoming trauma. Muniba Mazari shares her journey of finding gratitude and self-acceptance despite her physical challenges, emphasizing the importance of not comparing oneself to others on social media. Jay Shetty discusses mindfulness and the intentional design of life, stressing how sights, sounds, and scents can positively influence our daily experiences. Gabby Bernstein delves into coping mechanisms and the internal family systems therapy, explaining how we can heal from past traumas by acknowledging and understanding our protective behaviors. Together, they offer powerful practices to help listeners achieve mental peace and strength.

In this episode you will learn

The impact of social media on self-esteem and how to navigate it mindfully.Practical ways to incorporate mindfulness into daily life through intentional exposure to sights, sounds, and scents.The significance of self-acceptance and self-love in personal growth.How to identify and overcome coping mechanisms that mask deeper emotional wounds.Techniques to connect with your inner self and create a balanced, fulfilling life.

For more information go to www.lewishowes.com/1637

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured today:

Muniba Mazari ? https://link.chtbl.com/1282-pod

Gabby Bernstein ? https://link.chtbl.com/1407-pod

Jay Shetty ? https://link.chtbl.com/1571-pod

Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today, Lewis welcomes Scott Galloway, a renowned professor and author, to discuss his book, "The Algebra of Wealth." Scott delves into the concept of an economic war on the young, explaining how policies over the past few decades have shifted wealth from younger to older generations. He emphasizes the importance of financial security, discussing strategies like finding your talent, exercising financial discipline, and understanding the value of time. Scott also touches on the emotional aspects of life, sharing personal experiences about fatherhood, emotional growth, and the importance of building a fulfilling life beyond material wealth. The conversation provides a deep understanding of the economic landscape and offers practical advice for achieving financial and personal well-being.

Buy Scott?s new book, The Algebra of Wealth: A Simple Formula for Financial Security for yourself and a friend!

In this episode you will learn

how economic policies have shifted wealth from younger to older generations and how this impacts today's youth.Scott Galloway's formula for achieving financial security, including the importance of finding your talent and developing financial discipline.the impact of parenthood on financial priorities and how becoming a parent can drive greater financial focus and purpose.the significance of emotional well-being and the benefits of seeking therapy and embracing emotions for a more harmonious life.practical strategies for balancing financial security with personal fulfillment and building a fulfilling life beyond material wealth.

For more information go to www.lewishowes.com/1636

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

George Kamel ? https://link.chtbl.com/1568-pod

Rob Dial ? https://link.chtbl.com/1597-pod

John Maxwell ? https://link.chtbl.com/1501-pod

Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today, Lewis welcomes back Evy Poumpouras, a former Secret Service agent and author of "Becoming Bulletproof." Evy shares invaluable lessons learned from her 13-year career in the Secret Service, emphasizing the importance of one's inner circle, the distinction between identity and instrumental mindsets, and the value of humility. She provides practical advice on handling stress, being coachable, and navigating interpersonal relationships with a keen understanding of personality types. Evy's insights are grounded in her extensive experience and deep understanding of human behavior, making this episode a must-listen for anyone looking to enhance their resilience and leadership skills.

In this episode you will learn

The significance of carefully selecting the people in your inner circle and the impact they have on your life.The difference between identity and instrumental mindsets and how to adopt a goal-focused approach.Strategies for managing stress effectively and building resilience.How to identify and understand different personality types to improve your interactions and relationships.The importance of humility and being coachable for personal and professional growth.

For more information go to www.lewishowes.com/1635

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Lisa Bilyeu ? https://link.chtbl.com/1265-pod

Dr. Ramani Durvasula ? https://link.chtbl.com/1196-pod

Annie Särnblad ? https://link.chtbl.com/1520-pod

Vanessa Van Edwards ? https://link.chtbl.com/1448-pod

Today, we dive deep into the secrets of peak performance and productivity with three of the world?s leading experts - Dr. Michael Gervais, James Clear, and Robin Sharma. They uncover the psychological and practical steps to achieve high performance, form powerful habits, and integrate personal philosophies into daily life. Dr. Gervais shares the importance of being present and conquering anxiety and fatigue, while James Clear breaks down the stages of habit formation and the role of identity in sustaining those habits. Robin Sharma offers heartfelt insights on finding joy in personal growth and the beauty of living authentically and spiritually aligned. Now, let?s dive in!

In this episode you will learn

how to embrace the present moment and make every moment count for peak performance.effective strategies to combat anxiety and fatigue, removing barriers to your potential.the importance of starting small and staying consistent when forming new habits.how to integrate habits into your identity to ensure they become a natural part of your life.the value of regular reflection and review to stay focused on what truly matters.

For more information go to www.lewishowes.com/1634

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured today:

Michael Gervais ? https://lewishowes.com/podcast/high-performance-mindset-training-dr-michael-gervais/

James Clear ? https://link.chtbl.com/1542-pod

Robin Sharma ? https://link.chtbl.com/1223-pod

BIG NEWS! Dr Joe is speaking LIVE at Summit of Greatness 2024! Buy your tickets TODAY at lewishowes.com/tickets

Hey everyone, it?s Lewis! I'm thrilled to have the inspiring Dr Joe Dispenza in the house once again. Dr Joe is one of our biggest guests of all time, with over 55 million views on our videos together over the last five years. He's a long-time fan favorite here at The School of Greatness, and I'm excited to share that he will be a keynote speaker at The Summit of Greatness 2024 in Los Angeles this September. Make sure to get your tickets to see Dr Joe live!

Today, Dr Joe shares insights on the mind-body connection and personal transformation, diving into the illusion of separation created by our senses in the 3D world. He recounts overcoming a severe spinal injury through the power of his mind, illustrating how to collapse time and space to manifest outcomes. We discuss how to shift from the 3D world to the 5D realm, characterized by interconnectedness, energy, and frequency. Dr Joe emphasizes the importance of brain and heart coherence in accessing the quantum field for true healing. He shares personal stories and scientific evidence, and demonstrates the possibility of reprogramming our minds and bodies, sharing new research findings that validate these transformative practices. Now, let?s dive in!

Be sure to check out Dr Joe's new documentary, SOURCE ? It?s Within You: sourcethefilm.org. Get 20% OFF with the code GREATNESS20 until July 26, 2024!

Listen to the morning and evening meditations Dr Joe mentions in today's episode HERE.

In this episode you will learn

Dr Joe Dispenza?s method for using the mind to heal severe physical injuries.How to transition from the 3D world of separation to the 5D realm of interconnectedness.The role of consciousness in overcoming physical and emotional challenges.Practical steps to achieve brain and heart coherence to construct your new reality full of abundance.Daily techniques to shorten the distance between thoughts and desired outcomes.

For more information go to www.lewishowes.com/1633

For more Greatness text PODCAST to +1 (614) 350-3960

Join Lewis's Amazon Book Club!

More SOG episodes we think you?ll LOVE:

Eckhart Tolle ? https://link.chtbl.com/1463-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

John Maxwell ? https://link.chtbl.com/1501-pod

In this episode of The School of Greatness, Lewis interviews Dr. Charan Ranganath, a renowned expert in neuroscience and author of "Why We Remember: Unlocking Memory's Power to Hold On to What Matters." They delve into the fascinating world of memory, discussing how memories shape our identity, guide our choices, and enrich our experiences. Dr. Ranganath shares insights on enhancing memory retention, the impact of emotions on what we remember, and practical tips for keeping our minds sharp throughout life. The conversation also touches on the power of moods to affect memory, the importance of context in recalling memories, and how to use mental time travel to transform negative memories into meaningful ones.

Buy his book for yourself and a friend! Why We Remember: Unlocking Memory's Power to Hold on to What Matters

In this episode you will learn

How to enhance memory retention and keep your mind sharp throughout life.The impact of emotions on what we remember and how to use this to your advantage.Practical tips for transforming negative memories into empowering ones.The importance of context and perspective in recalling memories.Strategies for using curiosity and imagination to improve memory and learning.

For more information go to www.lewishowes.com/1632

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Rick Rubin ? https://link.chtbl.com/1536-pod

Brene Brown ? https://link.chtbl.com/1518-pod

3 Brain Hacks Mashup ? 

https://link.chtbl.com/1517-pod

Guests featured today: Andrew Huberman, Dr. Mark Hyman & Rich Roll. How much does the body control the mind, and the mind control the body? Today, we have 3 SOG favorites giving their own take on the mind-body connection and how they approach holistic health in their own lives. Andrew Huberman dives into the profound connection between the brain and body, revealing how our nervous system shapes our mental states. Dr. Mark Hyman shares his transformative journey of healing trauma to find true happiness and love. And Rich Roll inspires with his incredible story of overcoming addiction and embracing a life of continuous growth. This episode is packed with actionable insights to help you transform your life ? now, let?s dive in!

In this episode you will learn

The brain and body are deeply interconnected, influencing each other continuously.Emotions and states of mind involve both brain activity and bodily responses.Depression and anxiety can be mitigated by understanding and leveraging the brain-body connection.Breath control is a powerful tool for managing stress and altering mental states.Holistic health involves addressing emotional traumas and adopting practices that enhance both mental and physical well-being.

For more information go to www.lewishowes.com/1631

For more Greatness text PODCAST to +1 (614) 350-3960

Full length episodes featured today:

Andrew Huberman ? https://link.chtbl.com/1073-guest

Dr. Mark Hyman ? https://link.chtbl.com/1560-pod

Rich Roll ? https://link.chtbl.com/1061-guest

In this episode of The School of Greatness, Lewis sits down with the legendary Goldie Hawn. Goldie shares her wisdom on maintaining a successful career in Hollywood while nurturing long-lasting relationships and raising healthy children. She emphasizes the importance of family as her greatest legacy, the significance of self-love, and the necessity of being present and connected with loved ones. Goldie also delves into her passion for mental health and mindfulness, discussing the creation of her MindUP foundation aimed at helping children develop emotional regulation and resilience. Her stories of perseverance, love, and finding joy in the simple things inspire listeners to embrace happiness and authenticity in their own lives.

Check out The Goldie Hawn Foundation | MindUP

In this episode you will learn

How Goldie Hawn balanced a successful Hollywood career with raising a loving family.The importance of self-love and how to project it onto your children.Strategies Goldie used to stay present and connected with her kids despite a hectic schedule.Goldie Hawn's MindUP foundation and its impact on children's emotional regulation and resilience.The significance of finding joy in simple things and building happiness from within.

For more information go to www.lewishowes.com/1630

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Eckhart Tolle ? https://link.chtbl.com/1463-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

John Maxwell ? https://link.chtbl.com/1501-pod

Today, I'm thrilled to have the brilliant Dr. Tara Swart with us once again. As a neuroscientist and expert in manifestation, Dr. Swart brings a unique blend of science and spirituality to the table. In this episode, we'll dive into the science of manifestation, exploring how neuroplasticity allows us to rewire our brains to achieve our dreams. Dr. Swart will break down the practical steps you can take to manifest your goals, discuss the critical role of belief and self-worth, and reveal how gratitude can transform your brain's chemistry. Plus, we'll uncover the fascinating connections between our sense of smell, emotional memory, and cognitive function. Get ready for an enlightening conversation that bridges the gap between the mysteries of the universe and the science of the brain.

Buy her book for yourself and a friend! THE SOURCE - Open Your Mind, Change Your Life

In this episode you will learn

The practical steps to apply the science of manifestation in your life.How belief and self-worth influence your ability to manifest.The importance of gratitude in shifting your brain's chemistry from stress to trust.The impact of smell on emotional memory and cognitive function.Techniques for olfactory enrichment to improve memory and cognition.

For more information go to www.lewishowes.com/1629

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Eckhart Tolle ? https://link.chtbl.com/1463-pod

Rhonda Byrne ? https://link.chtbl.com/1525-pod

John Maxwell ? https://link.chtbl.com/1501-pod

Have you ever wondered what truly makes someone confident, even in the face of insecurities and challenges? Welcome back to The School of Greatness, in today's masterclass episode, we're diving deep into the essence of true inner strength with some of the world's top experts.

Ed Mylett shares his journey from insecurity to self-assuredness, emphasizing intention and purpose. Mel Robbins reveals how to harness the power of visualization and celebrate small wins. Matthew McConaughey explores shedding external identities to find true inner light. Get ready for an inspiring journey as we explore how faith, purpose, and the right mindset can transform your life and help you achieve greatness. Let's dive in!

In this episode you will learn

How to build self-confidence through intention rather than achievements.The importance of living with purpose and serving others to enhance confidence.Techniques to overcome imposter syndrome and insecurities.The impact of childhood experiences on adult self-perception.The role of faith and intention in maintaining confidence and humility.

For more information go to www.lewishowes.com/1628

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured today:

Mel Robbins ? https://link.chtbl.com/1405-pod

Ed Mylett ? https://link.chtbl.com/1274-pod

Matthew McConaughey ? https://link.chtbl.com/1422-pod

Welcome back to The School of Greatness! Today, we have the pleasure of hosting the incredibly inspiring and multifaceted Dany Garcia. Dany is the Founder, CEO, and Chairwoman of The Garcia Companies, a portfolio of brands at the intersection of sports, entertainment, and lifestyle.

She oversees a vast portfolio including Seven Bucks Productions, ZOA, Teremana Tequila, the Project Rock line at Under Armour, Acorns, Atom Tickets, and Salt & Straw. Dany shares her journey from humble beginnings to becoming a powerhouse in multiple industries. She discusses her early aspirations, pivotal moments that shaped her career, and her unique approach to success. Dany opens up about personal challenges, including her early divorce from Dwayne 'The Rock' Johnson, and how this experience ultimately strengthened their relationship and fueled their growth as business partners today.

In this episode you will learn

The significance of aligning your actions with your ultimate purpose.How to create and protect your unique path to success.The importance of having a strong support system in both personal and professional life.Strategies for maintaining discipline and focus in pursuit of your goals.How personal challenges can catalyze growth and transformation.

For more information go to www.lewishowes.com/1627

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Gary Vee ? https://link.chtbl.com/1618-pod

Sarah Jakes Roberts ? https://link.chtbl.com/1606-pod

John Maxwell ? https://link.chtbl.com/1501-pod

In today?s episode, we have the incredibly insightful Scott Donnell joining us. Scott has spent over a decade studying more than a hundred multi-generational high net worth families, uncovering the secrets to building and maintaining wealth that lasts. In our conversation, he shares powerful lessons on why focusing on heritage over inheritance is crucial, how to instill the right financial values in our children, and the impact of money on our mental health and relationships. Get ready to learn practical strategies that will transform the way you and your family approach money.

Join Scott and the Dinner Table Community

In this episode you will learn

The difference between heritage and inheritance and why heritage is more important.Strategies to teach children about value creation and financial responsibility.The impact of money on mental health and relationships.How to heal from money traumas and develop a secure attachment to money.The significance of generosity and stewardship in creating a lasting legacy.

For more information go to www.lewishowes.com/1626

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Dr. Becky Kennedy ? https://link.chtbl.com/1586-pod

Robin Sharma ? https://link.chtbl.com/1599-pod

Today, we have a powerhouse episode featuring the legendary Tony Robbins and the brilliant Dean Graziosi. We're diving deep into the secrets of success, from mastering your morning routine to transforming your mindset and creating unstoppable momentum in your life. Get ready to uncover the habits and strategies that have propelled these two icons to greatness.

As you listen, I want you to think about this: What is one small change you can make in your daily routine that could have a profound impact on your productivity and overall happiness? Let?s dive in and discover how to unlock your full potential.

In this episode you will learn

The impact of a disciplined morning routine on productivity and mindset.The power of gratitude and its role in combating negative emotions.Key money lessons from Tony Robbins on mastering core businesses and giving back.The importance of innovating and progressing during challenging times.How to create habits that align with success and fulfillment.

For more information go to www.lewishowes.com/1625

For more Greatness text PODCAST to +1 (614) 350-3960

Full-length episodes featured today:

Tony Robbins ? https://link.chtbl.com/1218-pod

Dean Graziosi ? https://link.chtbl.com/1620-pod

Today, we have an extraordinary guest who embodies resilience, innovation, and the relentless pursuit of excellence. Michael Rubin, the CEO of Fanatics and a serial entrepreneur, joins us to share his incredible journey from academic struggles to building a multi-billion dollar empire.

In this episode, Michael reveals how he turned early failures into stepping stones for success, the importance of surrounding yourself with the right people, and his unwavering commitment to making a positive impact through his philanthropic efforts. Whether you're an aspiring entrepreneur, a seasoned business leader, or someone looking to be inspired, Michael?s story and insights are sure to motivate and empower you.

In this episode you will learn

How Michael Rubin turned early academic struggles into a successful business career.The importance of resilience and learning from failures in entrepreneurship.Strategies for building and leading successful teams.Insights into living a life of service instead of scarcity and competition.The significance of staying humble and continuously striving for excellence.

For more information go to www.lewishowes.com/1624

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Patrick Bet David ? https://link.chtbl.com/1547-pod

Chris Anderson ? https://link.chtbl.com/1584-pod

John Maxwell ? https://link.chtbl.com/1501-pod

Listen to PART 2 - airing Monday, July 8th!

Welcome back to The School of Greatness! We have a very special episode for you today. For the first time ever, we're in the studio with two incredible relationship experts, Sadia Khan and Matthew Hussey, to explore the reasons you're still single and how to navigate the complexities of modern dating. Sadia is a psychologist and relationship coach who works with people around the world, and Matthew is a New York Times bestselling author renowned for his work in helping individuals build healthier relationships. Both are SOG fan favorites, so I'm thrilled to moderate this enlightening deep dive on relationships. Follow the show and stay tuned for part 2 and 3 of this round table discussion with Sadia and Matthew, now let?s dive in!

In this episode you will learn

why you might be sabotaging your own relationships without even realizing it.the surprising truth about emotional availability in men and women today.the addictive emotions that keep you stuck in unhealthy relationship patterns.the red and green flags that can make or break your dating life.how social media and hookup culture are impacting your chances for lasting love.

For more information go to www.lewishowes.com/1623

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes from Sadia Khan and Matthew Hussey:

These Dating MYTHS Are DESTROYING Your Love Life (What A Healthy Partner REALLY Wants!) | Sadia Khan ? https://link.chtbl.com/1533-pod

Matthew Hussey's Expert Tips for Attracting and Maintaining True Love ? https://link.chtbl.com/1490-pod

Have you signed up for Tony Robbins & Dean Graziosi's live event  yet?

In this episode of The School of Greatness, Lewis brings together four renowned relationship experts to share their wisdom on creating and sustaining meaningful love. Esther Perel, a psychotherapist and best-selling author of Mating in Captivity, explores how to build strong foundations for relationships. Gary John Bishop, a New York Times best-selling author of Love Unfu*ked, uncovers his secrets to thriving in love and keeping it alive for decades. Jillian Turecki, a certified relationship coach and podcast host, reveals the biggest relationship mistakes and how accountability can transform our connections. Eric Barker, author of Plays Well With Others, explains how to find true love and express emotions in a healthy way. This episode is packed with actionable advice and profound insights that will help you nurture healthier, more fulfilling relationships.

In this episode you will learn

How to build strong foundations for meaningful love.Secrets to keeping a relationship thriving for decades.The biggest mistakes to avoid in relationships.How accountability can transform your connections.Keys to finding true love and expressing emotions healthily.

For more information go to www.lewishowes.com/1622

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured today:

Esther Perel ? https://link.chtbl.com/1546-pod

Gary John Bishop ? https://link.chtbl.com/1535-pod

Jillian Turecki ? https://link.chtbl.com/1355-pod

Eric Barker ? https://link.chtbl.com/1328-pod

Have you signed up for Tony Robbins & Dean Graziosi's live event  yet?

In this episode of The School of Greatness, Lewis speaks with Dr. Will Bulsiewicz, a renowned gastroenterologist, gut health expert, and best-selling author known for his work in making gut health education accessible. Dr. B explains the critical connection between gut health and mental health, noting that our intestines are home to 38 trillion microorganisms that significantly influence our immunity, mood, and overall well-being. He highlights how adding more plant diversity to our diets can heal our microbiome and emphasizes the importance of facing emotional wounds to achieve lasting health. Dr. Bulsiewicz provides practical advice on enhancing gut health, shares insights into what your poop reveals about your health, and explains how breathing exercises can alleviate constipation. Together, they explore how nutrition, exercise, and emotional healing intertwine to unlock true wellness.

Check out Zoe?s podcast: https://link.chtbl.com/Dr_Will_B_x_Lewis

Sign up for Zoe:  https://zoe.com/willb

See Zoe?s METHOD Randomized Control Trial results: https://zoe.com/our-science

In this episode you will learn

How your gut health impacts your brain and mental health.The top 5 foods to add to your diet to heal your microbiome.What your poop reveals about your health.How facing emotional wounds and trauma is key to healing your body.The power of breathing exercises in improving gut health.

For more information go to www.lewishowes.com/1621

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Glucose Goddess ? https://link.chtbl.com/1575-pod

Dr. Michael Greger ? https://link.chtbl.com/1583-pod

Micheal Pollan ? https://link.chtbl.com/1424-pod

Today, Lewis is joined by the extraordinary Dean Graziosi, a renowned entrepreneur, best-selling author, and transformative speaker. Dean, known for his book Millionaire Success Habits and his work alongside icons like Tony Robbins, shares his strategies for bridging the gap between current realities and aspirational goals using courage and precise tools. He explains how to turn disadvantages into superpowers, revealing the mindset shifts and non-negotiable habits that can help anyone dramatically enhance their personal and professional life.

Sign up for Dean's life-changing event!

In this episode you will learn

How to go from being broke to a millionaire, breaking down the first three crucial steps to shift from scarcity to abundance.The three non-negotiable habits of millionaires and the mindset issues that prevent people from making money easily.The importance of "money therapy" and how understanding past money traumas can lead to greater financial freedom.How successful people live by a unique set of rules and habits that avoid mediocrity, and how these can be applied to your own life.The pivotal role of the stories we tell ourselves, and how shifting these narratives can help uncover one's true purpose.

For more information go to www.lewishowes.com/1620

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Tony Robbins ? https://link.chtbl.com/1218-pod

Bill Perkins ? https://link.chtbl.com/1530-pod

Matthew McConaughey ? https://link.chtbl.com/1422-pod

Have you ever felt lost in life and unsure what path to take forward? In today's episode, three experts share transformative methods and tactics to help you heal your mind and find your true self. Gabor Maté, a renowned speaker and best-selling author, delves into why you may feel lost in life and how to find your path forward. Mariel Buqué, a Columbia University-trained psychologist and intergenerational trauma expert, teaches how to regulate your nervous system and heal your soul. Muniba Mazari, an artist, humanitarian, and global motivational speaker, inspires you to become the source of your own joy and discover true self-love.

In this episode you will learn

Why you may feel lost in life and how to find your path forward.How to regulate your nervous system and heal your soul.Ways to become the source of your own joy and find true self-love.Strategies to heal your mind and uncover your authentic self.Practical tactics for continuing your journey toward mental and emotional wellness.

For more information go to www.lewishowes.com/1619

For more Greatness text PODCAST to +1 (614) 350-3960

Listen to the full episodes featured today here:

Gabor Mate - https://link.chtbl.com/1319-pod

Mariel Buque - https://link.chtbl.com/1304-pod

Muniba Mazari - https://link.chtbl.com/1282-pod

Get ready to dive into a captivating conversation with the dynamic and unapologetically real entrepreneur, Gary Vaynerchuk, widely known as Gary Vee. Through an engaging dialogue, Gary shares personal anecdotes, valuable insights into his business journey, and thought-provoking wisdom on embracing emotional growth and self-awareness. Join us as we uncover the multifaceted world of Gary Vee, getting into topics ranging from accountability and gratitude to the future of attention and social media impact. This is an incredible episode full of authenticity, inspiration, and valuable life lessons.

Buy Gary's book, Day Trading Attention, for yourself and a friend!

Pre-order Gary's new children's book, Meet Me In The Middle, today!

In this episode you will learn:

Gary's upbringing and the impact of his early sense of responsibility and financial burden.The need for individuals to fall in love with the middle ground and the importance of instilling positive virtues in children.Overcoming natural instincts and habits in order to improve mental well-being and productivity.The influence of toxic or enabling people in one's life and the impact of family and friends on behavior and mindset.Gary's perspective on Generation Z, work ethic, and the impact of upbringing on instilling a strong work ethic.The transformation in Gary's approach to retaining underperforming employees and his reflections on being a competitive and confident individual.

For more information go to www.lewishowes.com/1618

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you?ll love:

Chris Bumstead- https://lewishowes.com/1602

Venus Williams- https://lewishowes.com/1591

Becky Lynch- https://lewishowes.com/1594