Philosopher Meghan Sullivan says during tough times, ancient wisdom can serve as a guide. From politics to religion to AI, she poses big questions to help you find out what the good life means today.

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Every day, we make countless choices?but are these decisions guided by desire or design? This hour, TED speakers on what shapes the food we eat, how we power our homes, and how we communicate. Guests include food systems expert Sarah Lake, infrastructure engineer Deb Chachra, cross-cultural psychologist Michele Gelfand, urban planner Jeff Speck, and Tempe resident Ignacio Delgadillo. Original broadcast date: May 2, 2025

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The time has come for humanity to make a choice: Will we build AI to replace humans or enhance them? This hour, the "humanistic AI" philosophy, a test case, and a glimpse into the future of work.

Guests include Siri co-creator Tom Gruber, CENTURY Tech CEO Priya Lakhani and Robinhood CEO Vlad Tenev.

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Emotions sometimes feel overwhelming and debilitating ? but science-backed tools can help us wrangle them. This hour, neuroscientist Ethan Kross shares research from his Emotion and Self-Control Lab. Original air date: March 7, 2025.

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Do you see images in your mind? Do you have an inner monologue? Do you have memories you swear are real? Our minds have tremendous variation. This hour, insights on how our brains construct reality. Guests include the editorial director of TED-Ed animations Alex Rosenthal, psychologist John Wixted and love coach Francesca Hogi.

This episode of TED Radio Hour was produced by Katie Monteleone, James Delahoussaye and Matthew Cloutier. It was edited by Sanaz Meshkinpour and Manoush Zomorodi.

Our production staff at NPR also includes Harsha Nahata, Rachel Faulkner White, Fiona Geiran and Phoebe Lett. Our executive producer is Irene Noguchi. Our audio engineers were Damian Herring and Zo van Ginhhoven.


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?Marty Supreme? stars Timothée Chalamet as a young, brash table tennis player in the 1950s trying to hustle his way to a world championship. One of the characters standing in Marty?s way is played by frequent guest, Pico Iyer, a TED speaker and travel writer who?d never acted before. In this bonus episode, Iyer shares how a TED talk unexpectedly landed him the role and reflects on how this simple game can teach us to play with someone, not just against them.

This bonus episode was released early on TED Radio Hour+. Listeners there get access to regular bonus episodes (like this one) as well as all of our episodes, sponsor-free. That?s because with Plus, you directly support our work and public radio. You can join at plus.npr.org/ted.

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Can otters be city dwellers? Are aliens real? Do we have to experience misery to understand happiness? On this episode, we investigate how strange bedfellows can lead to radical realizations. Guests include evolutionary biologist Philip Johns, astrophysicist Avi Loeb and author Laurel Braitman.

Original air date: March 21, 2025

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Negotiations are a part of life, but too often they end up in an ugly confrontation or stalemate. This hour, TED speakers share ideas on navigating conflicts with more clarity and less fear. Guests include mediator and law professor Alex Carter and linguist Magdalena Hoeller.

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MLK Jr., Malcolm X and James Baldwin are household names, but what about their mothers? This hour, author Anna Malaika Tubbs explores how these three women shaped American history. Original air date: February 27, 2026.

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Is tech rewiring childhood or exposing what?s already broken? Jonathan Haidt, Catherine Price, and a Gen Z advocate debate social media bans, attention and what ?fun? looks like off-screen. Guests include social psychologist Jonathan Haidt, youth online safety activist Maximilian Milovidov and author Catherine Price.

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What's the image you present to the world? And do you see yourself the same way? This hour, TED speakers add new dimensions to the idea of self perception. Guests include portrait photographer David Suh, social psychologist Dolly Chugh, journalist Elise Hu and science writer Anil Ananthaswamy. 

Original air date: April 4, 2025

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How do you rebuild trust after bloodshed? This hour, a closer look at two unlikely truces: LA gang leaders who negotiated peace and activists in the Middle East who chose dialogue over hate.

Guests include peace activists Aqeela Sherrills, Aziz Abu Sarah and Maoz Inon.

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From creating ?synthetic? memories to reviving ruined monuments, tech no longer simply stores the past ? it can enhance it. This hour, we explore new ways to capture, share and even recreate our past. Guests include technologist Pau Aleikum Garcia, cartoonist Amy Kurzweil and digital archaeologist Chance Coughenour.

(Original broadcast date: January 24, 2025)

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When it feels like the world is on fire, it's hard to know what's in your control and what's out of your hands. This hour, TED speakers explain ways you can reclaim your agency. Guests include financial advisor Matt Pitcher, sociologist Anindya Kundu, journalist Jennifer Wallace and design thinking professor Bill Burnett.

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Artificial intelligence is powerful, but what about natural intelligence? This hour, TED speakers explore the intrinsic genius in animal language, insect behavior, plant anatomy and our immune system. Guests include neuroscientist Greg Gage, computational neuroscientist Frances Chance, social psychoneuroimmunologist Keely Muscatell and environmental researcher Karen Bakker. We want to dedicate this episode to Bakker who passed away in August 2023, only a few months after giving her TED Talk. Her research and legacy continue to inspire. 

Original broadcast date: March 8, 2024

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Genomics researcher Dr. Robert Green explains how sequencing babies? DNA can reveal hidden health risks. This hour we explore where the benefits end and the ethical dilemmas begin.

Guests include Dr. Robert Green, bioethicist and pediatrician Dr. Lainie Friedman Ross and genetic counselor Bethany Zettler.

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In unpredictable times, how can we stay calm, grounded, and on course? This hour, TED speakers lead us through uncertainty. Guests include former medical clown Matt Wilson, psychologist Jamil Zaki, writer and filmmaker Hrund Gunnsteinsdóttir and human rights activist Yifat Susskind.

(Original broadcast date: January 10, 2025)

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Finding "the one" can seem like life's ultimate goal?but should it be? This hour, TED speakers expand the definition of life partnership, whether it's with a friend, a spouse, a pet, or no one at all.

Guest include journalist Rhaina Cohen, marriage and family therapist Stephanie Yates-Anyabwile, social psychologist Bella DePaulo and photographer Elias Weiss Friedman of "The Dogist."

Original broadcast date: February 7, 2025

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What will AI look like in 2026? Is the hype a bubble or a tech revolution that will transform everything? This episode, the global politics shaping the future of AI and what it means for you. Guests include tech entrepreneur Alvin Wang Graylin, NPR tech reporter John Ruwitch, and OpenAI CEO Sam Altman in conversation with TED's Chris Anderson.

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From our favorite songs to our own voices, we're surrounded by sound all day. But how does all this noise affect our emotions and behavior? This hour, TED speakers explore how sound shapes our lives. Guests include musician and professor of songwriting Scarlet Keys, AI CEO Pierre Barreau, voice expert Rebecca Kleinberger and musician Snow Raven.


(Original Broadcast Date: February 21, 2025)


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Before his passing, conductor Robert Franz guided us through the first movement of Dvorák's "New World Symphony" using his four essential tools for listening?rhythm, melody, texture and visuals. As the year comes to a close, Manoush Zomorodi shares one of her favorite TED Radio Hour+ episodes.

Robert Franz was also featured in episode, "How we experience time."

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It's been a long, complicated year. This hour, TED speakers share ideas to help you get grounded, back on track, and even edge toward something like bliss.

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We can?t protect what we don?t understand. From decoding wolf howls to making sense of millions of citizen-science sightings, we explore the tools helping researchers understand the wild in new ways.

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It's never too late to make things right?even when cracks form within our relationships with our families, our environment...or the inevitable. This hour, TED speakers offer healing solutions.

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Online linguist Adam Aleksic explains how he goes viral decoding internet slang. Plus, why making a living online means working for ?the algorithm,? in part 2 of our creator economy series.

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The words "content creator" may make you roll your eyes. But in part 1 of our series, Kickstarter co-founder Yancey Strickler explains how the creator economy is changing work, art and what we value.

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It's easy to despair with another government shutdown. But this hour, three speakers argue that simple upgrades are key to restoring faith in the American experiment. Guests include venture capitalist and political consultant Bradley Tusk, political advisor Jennifer Pahlka and e-governance expert Anna Piperal.

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The average American household throws away $200 of food each month. How can we get more food onto plates and less into landfills? This hour, changing the food system, from the farm to your kitchen. Guests include food waste expert Dana Gunders, social entrepreneur Jasmine Crowe-Houston, chef and sustainability activist Anthony Myint and behavioral scientist Jiaying Zhao. 


Original broadcast date: December 6, 2024.


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The way we spend our hours defines our lives. This hour, TED speakers explore how we make choices about time, meaning and attention in a world of infinite options.

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Based on the simple premise, "Ideas worth spreading," Chris Anderson spent the last 25 years turning the non-profit TED organization into a globally recognized media powerhouse. Now he's ready to announce a new chapter for TED, along with a new steward and visionary: Sal Khan.

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Who will you be in 10 years? In 20 years? Envisioning how you will evolve is very hard. This hour, TED speakers share ideas on how to better plan for the future, while allowing for the unexpected.

Original broadcast date: June 16, 2023

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AI is reshaping the workplace, but at what cost? Journalist Hilke Schellmann reveals the flaws of algorithmic hiring and how workers can adapt to a world where machines decide who gets in the door.

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Since childhood, Joshua Roman's life revolved around the cello. But when long COVID forced him to set his cello aside, he had to rethink his approach to life, faith and music.

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Big life decisions are never easy. Should you follow a plan? Make a hard pivot? Improvise as you go? This hour, TED speakers who?ve made extreme life choices and their advice for getting unstuck. Guests include comedian and musician Reggie Watts, biomedical researcher Sonia Vallabh and conservationist Kristine McDivitt Tompkins.

Original broadcast date: October 18, 2024

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The moonshot factory X is home to some of Silicon Valley's boldest inventions. CEO Astro Teller reveals how the secretive lab tests crazy ideas that can change the world... even when they fail. 

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Teens today are navigating academic pressure, social media, gun violence and climate anxiety. But adolescent psychologist Lisa Damour argues that stress isn?t the enemy. It?s part of growing up. What matters is how teens and the adults around them learn to manage it. In part two of this series, Damour offers clear-eyed, compassionate advice plus a reminder: even in a turbulent world, kids are still resilient, resourceful and full of wonder.

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Being a kid?or raising one?has never been tougher. From AI in classrooms to social media pressures to economic stress, kids are navigating a minefield. In this two-part series, host Manoush Zomorodi explores what today?s young people are up against and what they need most from adults.

This episode is Part 1 of TED Radio Hour's two-part series: "Are the kids alright?" Part 2 will be out on September 5, 2025.

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From sustaining a marriage to making new friends, forming connections requires courage. This hour, TED speakers guide us through being brave during the most difficult moments in relationships. Guests include writer and podcaster Kelly Corrigan, journalist Allison Gilbert and clinical psychologists Julie and John Gottman.

Original broadcast date: November 1, 2024

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Lots left vacant, offices full of equipment but devoid of people, entire villages literally left to the wolves--this hour, TED speakers share stories about bringing new life to abandoned places. Guests include evolutionary biologist Shane Campbell-Staton, entrepreneur Garry Cooper, urban renewal expert Anika Goss, and conservationist Alysa McCall. (Original broadcast date: September 8, 2023)

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Our skin protects us, connects us, and constantly gathers data about the world around us. This hour, we explore how skin shapes our sense of self and how tech might change the way we touch and feel. Guests include mechanical engineer Katherine Kuchenbecker, materials scientist Anna Maria Coclite, TV broadcaster Lee Thomas and author Kathryn Schulz.

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Many of us feel pressure to hit big life milestones on a timeline. But what if age is an asset, not a liability? This hour, TED speakers examine the benefits and drawbacks of being a late bloomer. Guests include writer Doree Shafrir, network scientist Albert-László Barabási, anti-ageism activist Ashton Applewhite and retired educator Riley Moynes. Listeners also share stories.

Original broadcast date: November 11, 2022.

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As AI infiltrates every aspect of our lives, who are some of the people behind this huge inflection point? In this special three-part series, you'll hear from the people predicting and shaping our tech future. Host Manoush Zomorodi reports on the latest and revisits her favorite conversations with the minds crafting the digital world we live in today: what they've gotten right ? and wrong ? and where they think we're headed next. Part 3 features biochemist Jennifer Doudna, neurologist Tom Oxley and legal scholar Nita Farahany.

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As AI infiltrates every aspect of our lives, who are some of the people behind this huge inflection point? In this special three-part series, you'll hear from the people predicting and shaping our tech future. Host Manoush Zomorodi reports on the latest and revisits her favorite conversations with the minds crafting the digital world we live in today: what they've gotten right ? and wrong ? and where they think we're headed next. Part 2 features Microsoft AI CEO Mustafa Suleyman and MIT psychologist Sherry Turkle.

For handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.

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As AI infiltrates every aspect of our lives, who are some of the people behind this huge inflection point? In this special three-part series, you'll hear from the people predicting and shaping our tech future. Host Manoush Zomorodi reports on the latest and revisits her favorite conversations with the minds crafting the digital world we live in today: what they've gotten right ? and wrong ? and where they think we're headed next. Part 1 features futurist Ray Kurzweil and counterculture icon Stewart Brand.

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Whether you love or hate fashion, we all have to get dressed in the morning. And the industry affects us in complex ways. This hour, the outrageous, environmental and seedy sides of fashion. Guests include designer Machine Dazzle, supply chain expert Aparna Mehta, journalist Amanda Mull and supermodel Cameron Russell. Original broadcast date: September 6, 2024

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A second glance can change everything. This hour, TED speakers will make you think twice about robots, history lessons and even wine bottles.

Guests include artists Agnieszka Pilat and Tavares Strachan, chemical engineer Franziska Trautmann and musician Mike Posner.

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From the bugs in our backyards to prehistoric reptiles, animal biology and behavior are full of puzzles and conundrums. On this episode, we hear from experts solving the mysteries of the animal kingdom.

Original broadcast date: July 14, 2023.

Guests include paleontologist Dean Lomax, biochemical engineer Saad Bhamla, herpetologist Gowri Shankar and conservation biologist Patrícia Medici.

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How do you find the courage to leave the world you know and make your way to a completely different reality? This episode, TED speakers share ideas about escape and renewal.

Guests include author Pico Iyer, NXIVM whistleblower Sarah Edmondson, captain and navigator Lehua Kamalu and TV producer and screenwriter Shonda Rhimes.

TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted.

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The thrill of victory; the agony of defeat. Sports clichés are everywhere. But what does it actually take to think like a winner? This hour, TED speakers explore the psychology of winning and losing.

Guests include former professional soccer player Abby Wambach, cognitive scientist Sian Leah Beilock, journalist Kate Fagan and art historian Sarah Lewis.

Original broadcast date: July 19, 2024.

TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted.

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