Eric Butcher was told to get his affairs in order at 38. He had cirrhosis, Alpha-1 Antitrypsin deficiency, and five years. That was 15 years ago. His MELD score has dropped from 15 to 8 through lifestyle changes, community, and getting off medications that were quietly compounding the damage. Now he's built The Prepared Patient, a navigation framework for chronic illness patients who are tired of 15-minute appointments that go nowhere. He joins Kim Nash to talk Alpha-1, insurance gatekeeping, how to advocate without being labeled difficult, and why community is the most underrated medicine there is.   

CHAPTERS / TIMESTAMPS 

00:00 Introduction and Podcast Milestone
01:04 Eric Butcher's Journey with Alpha-1 Antitrypsin Deficiency
08:57 Navigating Chronic Illness and Healthcare Challenges
15:55 Advocating for Yourself in Healthcare
20:48 Community Support and Personal Struggles
22:54 Conclusion and Resources

CONNECT & RESOURCES

? @EricButcherOfficial

The Chronic Truth Podcast:
 
? Website: chronictruthpodcast.com
? Instagram: @ChronicTruthPodcast
? TikTok: @chronictruthpodcast
? Share Your Story: Testimonials
? Community Survey: Survey

Production: Podcast Mechanic

Jason Jepson was 19 when he had a psychotic break at an Army base in the Mojave Desert. He's 45 now, living independently, volunteering, writing a blog cited by academic journals, and traveling to Portugal with his family. His mother, Maye, is a trained counselor who became an expert in schizoaffective disorder overnight, started a Facebook group called Parenting Through Mental Illness, and trains law enforcement through NAMI on how to respond to mental health crises. Together, they join Kim Nash for a conversation that covers the full arc: diagnosis, crisis, the trust partner model, long-acting injectables, triggers, and why recovery doesn't mean cured, it means living.   

CHAPTERS / TIMESTAMPS 

00:00 Introduction to Mental Health Advocacy
02:05 Jason's Journey: From Army Life to Diagnosis
05:50 Understanding Schizoaffective Disorder
10:03 The Role of Family in Mental Health
14:12 Becoming a Trust Partner
17:59 Advocacy and Community Engagement
24:09 Navigating Law Enforcement and Mental Health
29:47 Medication Management and Recovery
34:02 Daily Routines and Coping Strategies
38:13 Conclusion and Call to Action

CONNECT & RESOURCES

? Jason's Blog: jasongepps.blogspot.com
? Facebook Group: Parenting Through Mental Illness

The Chronic Truth Podcast:
 
? Website: chronictruthpodcast.com
? Instagram: @ChronicTruthPodcast
? TikTok: @chronictruthpodcast
? Share Your Story: Testimonials
? Community Survey: Survey

Production: Podcast Mechanic

Dean Graves has spent 20+ years teaching one idea: the condition of the body is a manifestation of the mind. As a meditation teacher, mental health counselor, and author, he works with veterans, trauma patients, and chronic pain sufferers who are ready to stop fighting their bodies and start understanding them. This conversation covers consciousness, the ego mind, how stress works as a teacher, and a set of trauma-clearing techniques he learned from a Serbian psychologist that can dissolve a lifelong pattern in 10 minutes. For anyone living in chronic pain who wonders if there's more to healing than medication, this one is for you.   

CHAPTERS / TIMESTAMPS 

00:00 Introduction to the Chronic Truth Podcast 
01:10 Meet Dean Graves: A Holistic Healer 
03:32 Understanding Consciousness and Healing 
09:10 The Mind-Body Connection in Healing 
15:41 Stress as a Teacher 
17:00 The Power of Meditation 
20:21 Defining Happiness and Bliss 
23:04 Pain, Energy, and Healing 
24:24 Exploring Dean's Books and Teachings 
27:11 The Role of Medication in Healing 
28:34 Conclusion and Resources 

CONNECT & RESOURCES

? Website:  ddeangray.org

The Chronic Truth Podcast:
 
? Website: chronictruthpodcast.com
? Instagram: @ChronicTruthPodcast
? TikTok: @chronictruthpodcast
? Share Your Story: Testimonials
? Community Survey: Survey

Production: Podcast Mechanic

Ruthy spent years being dismissed before passing out from pain and finally landing in the office of a surgeon whose bio said: If you're in pain, please come see me. The MRI showed seven internal organs fused. She built The Yellow Hub: a global specialist map with over half a million views so no one else would have to find the right doctor by accident. Now, as co-founder of Ma Pott Health, she's bringing AI-powered symptom forecasting to endometriosis patients so they can manage their lives around the disease instead of being controlled by it. 

Chapters/Timestamps:

00:00 Introduction to Chronic Truth Podcast and Ruthy's Journey
06:55 The Birth of the Yellow Hub and Community Support
14:12 Understanding Endometriosis: Diagnosis and Treatment Challenges
21:58 Innovative Solutions: AI and Patient Empowerment
25:48 Life After Diagnosis: Managing Chronic Pain and Daily Life

CONNECT & RESOURCES

? Website:  theyellowhub.org
? Website:  ma-pott.com

The Chronic Truth Podcast:
 
? Website: chronictruthpodcast.com
? Instagram: @ChronicTruthPodcast
? TikTok: @chronictruthpodcast
? Share Your Story: Testimonials
? Community Survey: Survey

Production: Podcast Mechanic

Lorrinda Gray-Davis went from managing billion-dollar construction projects to crash-landing in an ER with end-stage liver disease, then inoperable liver cancer, then a high-risk transplant that was only possible because of clinical trials. As president of TRIO and vice chair of OPTN's Patient Affairs Committee, she's turned that journey into systems that actually help: a peer-to-peer transplant support meeting running six years online, and the Transplant Medication Navigator, which has taken medications from hundreds of dollars to single digits for patients who didn't know they had options. This one is packed with information the transplant community needs and isn't hearing anywhere else.

CHAPTERS / TIMESTAMPS

00:00 Facing the Diagnosis: A Life-Changing Moment
06:51 Navigating the Transplant Journey
14:12 Empowerment Through Advocacy and Support
19:56 Understanding the Transplant System
25:49 Living Life After Transplant: A New Perspective

CONNECT & RESOURCES

? Website: trioweb.org
? Transplant Medication Navigator: transplantmedicationnavigator.com
? Email: [email protected]

The Chronic Truth Podcast:
 
? Website: chronictruthpodcast.com
? Instagram: @ChronicTruthPodcast
? TikTok: @chronictruthpodcast
? Share Your Story: Testimonials
? Community Survey: Survey

Production: Podcast Mechanic

When chronic illness enters a relationship, it doesn't ask permission, and no one gives you a manual for what comes next. Lisa Gray is a licensed marriage and family therapist, Ehlers-Danlos syndrome patient, and author of Thriving in a Relationship When You Have a Chronic Illness. She joins Kim Nash to talk about why both partners are grieving (just differently), how to stop fighting each other and start fighting the illness together, and what to do when your partner won't accept your diagnosis. Packed with practical tools for newly diagnosed patients, caregivers, and couples at every stage.

CHAPTERS / TIMESTAMPS

00:00 Navigating Chronic Illness and Relationships
07:14 Grief and Acceptance in Chronic Illness
14:06 Communication Strategies for Couples
20:57 Tools for Thriving in Relationships
26:23 Finding the Right Therapist

CONNECT & RESOURCES

? Website: LisaGrayAuthor.com (both books available)
? Books: Available on Amazon, independent bookstores, and LisaGrayAuthor.com
? Instagram: @LisaGrayMFT (chronic illness content)
?? Find a chronic illness therapist: chronicillnesstherapists.com

The Chronic Truth Podcast:
 
? Website: chronictruthpodcast.com
? Instagram: @ChronicTruthPodcast
? TikTok: @chronictruthpodcast
? Share Your Story: Testimonials
? Community Survey: Survey

Production: Podcast Mechanic

Dr. Bruce Gillis spent over a decade proving what too many doctors still refuse to accept: fibromyalgia is a real, diagnosable immune deficiency ? not a made-up condition affecting neurotic women. His FM1 blood test, covered by Medicare and most major insurers, gives patients a definitive rule-in diagnosis. His supplement Imbix targets the gut-brain axis and has helped people off wheelchairs, off anti-psychotics, and out of decades of suffering ? with zero confirmed adverse effects. This conversation covers fibromyalgia, long COVID, interstitial cystitis, the dangerous drugs the FDA did approve, and why 65 million Americans are still suffering when they don't have to be.

CHAPTERS / TIMESTAMPS

00:00 Understanding Fibromyalgia and Its Prevalence
02:50 The Science Behind Fibromyalgia Diagnosis
06:03 Innovative Blood Tests and Their Impact
08:59 The Role of Immune System in Chronic Pain
12:01 Treatment Options and Patient Experiences
15:01 Challenges with Traditional Medical Approaches
17:58 The Future of Fibromyalgia Treatment
19:26 Understanding Interstitial Cystitis and Diagnosis Challenges
21:56 The Importance of Accurate Testing and Lab Accreditation
23:59 The Mental Health Impact of Chronic Pain
26:59 The Role of Big Pharma in Patient Care
29:56 Empowering Patients with Information and Resources
32:08 Connecting with Dr. Gillis and His Work

CONNECT & RESOURCES

? fm1test.com

The Chronic Truth Podcast:
 
? Website: chronictruthpodcast.com
? Instagram: @ChronicTruthPodcast
? TikTok: @chronictruthpodcast
? Share Your Story: Testimonials
? Community Survey: Survey

Production: Podcast Mechanic

Eileen Flynn Wagner survived five Hep C treatments, a near-fatal liver failure, and a transplant she almost didn't live to receive, and eight years later, she's still navigating the aftermath. Her kidneys are now at 20% function, she gets stents replaced every three months, and she carries a partially collapsed lung she's never once felt. She joins Kim Nash to speak candidly about why a combined kidney-liver transplant should have been done from the start, the anti-rejection medications patients aren't fully warned about, and why waking up from surgery turned her into a lifelong voice for organ and tissue donation. 

CHAPTERS / TIMESTAMPS

00:00 Eileen's Journey with Hepatitis C and Transplantation
07:25 The Impact of Interferon Treatment
08:29 The Need for Simultaneous Kidney and Liver Transplants
12:21 Current Health Status and Ongoing Challenges
15:44 Advocacy for Organ Donation
19:31 Life After Transplant: Lessons Learned

CONNECT & RESOURCES

? Organ Donation: organdonor.gov

The Chronic Truth Podcast:
 
? Website: chronictruthpodcast.com
? Instagram: @ChronicTruthPodcast
? TikTok: @chronictruthpodcast
? Share Your Story: Testimonials
? Community Survey: Survey

Production: Podcast Mechanic

At 14, Allany Muniz had her first seizure right before freshman year of high school. During basketball tryouts, she had another?and became known as "the seizure girl" for the rest of high school. Years of severe depression, suppressed trauma, and silence followed until a fractured ankle in November 2020 left her bedridden with visions in her head that wouldn't stop. She started filming videos (still under anesthesia) and created Diary of an Epileptic?a platform breaking the stigma around epilepsy's physical and mental toll. She's not a perfect role model, and that's exactly why her story matters.     

CHAPTERS / TIMESTAMPS

00:00 Introduction to Epilepsy Awareness
02:00 Alani's Journey with Epilepsy
05:57 The Impact of Epilepsy on Mental Health
10:03 Content Creation as a Healing Tool
11:50 Understanding Treatment and Individual Experiences
16:12 Advocacy and Community Engagement

CONNECT & RESOURCES

Connect with Allany Muniz:

 ? YouTube: Diary of an Epileptic
? TikTok: @DiaryofanEpilepti (without the C at the end)
? Instagram: @DiaryofanEpileptic
? Email: [email protected] (for those uncomfortable with social media)
? DMs Open: Allany responds to direct messages for advice, support, and questions

The Chronic Truth Podcast:
 
? Website: chronictruthpodcast.com
? Instagram: @ChronicTruthPodcast
? TikTok: @chronictruthpodcast
? Share Your Story: Testimonials
? Community Survey: Survey

Production: Podcast Mechanic

Your treatment plan is decided before you walk into the doctor's office by an insurance actuary in another city who limits your doctor to 12 drugs. Dr. Kevin Smith, founder of Chronic Condition Center, has spent 25 years proving functional medicine works differently: asking why instead of chasing symptoms, testing 10 thyroid markers instead of just TSH, and investigating toxic load, hormone imbalances, and the 27 anemia patterns traditional medicine ignores. If you've tried all the drugs and you're still stuck, this episode is your roadmap to something different.    

CHAPTERS / TIMESTAMPS

00:00 The Essence of Health and Functional Medicine
09:10 Exploring the Chronic Condition Center
17:00 Understanding Thyroid Health and Testing
22:23 Alternative Approaches to Health and Wellness

CONNECT & RESOURCES

Connect with Dr. Kevin Smith:

? Website: MetabolicSolutions.net 
? Free Health Quiz: 2-minute assessment with personalized action plan sent via email (categorizes issues as severe, moderate, or minor) 

The Chronic Truth Podcast:
 
? Website: chronictruthpodcast.com
? Instagram: @ChronicTruthPodcast
? TikTok: @chronictruthpodcast
? Share Your Story: Testimonials
? Community Survey: Survey

Production: Podcast Mechanic

Kim Nash was the first baby born to a kidney transplant recipient in the United States and unknowingly contracted Hepatitis C at birth. Diagnosed at 37 with young kids, she faced end-stage liver disease, treatment failure, and crushing depression before a 2014 clinical trial cured her and changed her purpose. Now navigating dystonia, neuropathy, and MS diagnosis while her liver regenerates, Kim shares the raw truth about surviving chronic illness: seeking therapy, starting a gratitude journal with just "a cup of coffee," and discovering that the first battle is in your mind. 

CHAPTERS / TIMESTAMPS

00:00 Introduction to the Chronic Truth Podcast
00:47 Kimberly Nash's Personal Journey with Chronic Illness
04:02 Resilience and Hope in the Face of Adversity
05:54 The Power of Positive Thinking and Gratitude

CONNECT & RESOURCES

Connect with Rare Patient Voice:

?? Website: Chronic Truth Podcast
? Instagram: @ChronicTruthPodcast
? TikTok: @ChronicTruthPodcast
? Share Your Testimony: Testimonials
?? Bonnie Morgan Foundation: Patient advocacy organization (Kim serves as President)

The Chronic Truth Podcast:
 
? Website: chronictruthpodcast.com
? Instagram: @ChronicTruthPodcast
? TikTok: @chronictruthpodcast
? Share Your Story: Testimonials
? Community Survey: Survey
? Sign Up: Rare Patient Voice ($120 per hour for participation)

Production Inquiries: Podcast Mechanic

Seven to ten years, that's how long most people wait for an accurate rare disease diagnosis, cycling through treatments that don't work and doctors who've never seen their condition. Pam Cusick, VP of Rare Patient Voice, has built a community of 200,000 patients across 1,500 conditions who get paid $120/hour to shape clinical trials, test medical devices, and ensure research reflects real patient experiences. With over $18 million paid to participants and 300+ active studies, this is how patient voices drive medical progress and get compensated for it.

CHAPTERS / TIMESTAMPS

00:00 Understanding Rare Patient Voice
09:46 The Importance of Rare Disease Day
11:56 The Zebra Symbol and Its Significance

CONNECT & RESOURCES

Connect with Rare Patient Voice:

? Website: Rare Patient Voice (https://rarepatientvoice.com/rp/chronictruthpodcast)
? Sign Up: Free registration for patients and family caregivers (all conditions welcome)
? Active Studies: View 90+ studies needing participants under "Patients" ? "Newsletters" on website
? Compensation: $120 per hour for participation
? Payment Options: Check (first-time participants), direct deposit, or PayPal (returning participants)
? Community Stats: 200,000+ patients and caregivers, 9 countries, 1,500+ conditions
? Milestone: Over $18 million paid to participants (as of the end of 2023)   

Resources Mentioned:

National Institutes of Health (NIH): Rare Disease Day celebration in Bethesda, MD (February 28th) Rare Disease Day Global Awareness: Monument lighting (Empire State Building and landmarks worldwide) Zebra Symbol: "When you hear hoofbeats, think horses?but don't forget the zebras" (rare disease awareness) Previous Episode: CEO Wes interview on Rare Patient Voice (listen for full organizational overview) 

The Chronic Truth Podcast:
 
? Website: chronictruthpodcast.com
? Instagram: @ChronicTruthPodcast
? TikTok: @chronictruthpodcast
? Share Your Story: Testimonials
? Community Survey: Survey
? Sign Up: Rare Patient Voice ($120 per hour for participation)

Production Inquiries: Podcast Mechanic

Nine out of ten people with eating disorders never receive specialty care. They're sitting right next to you, walking wounded in a diet culture designed to keep them that way. Eating disorder dietitian Jessica Setnick has spent 28 years uncovering the intergenerational food stories, unconscious childhood rules, and emotional programming that drive disordered eating long before anyone thinks to ask for help. From the language to use when a friend is struggling to the childhood circle exercise that reveals exactly why you eat the way you do, this conversation brings eating issues out of the shadows and into the light, where healing can actually begin.   

CHAPTERS / TIMESTAMPS

00:00 Understanding Eating Disorders and Self-Perception
02:50 The Role of Upbringing in Eating Habits
05:47 The Impact of Diet Culture on Eating Behaviors
09:11 Healing Your Inner Eater: A New Approach
12:03 Intergenerational Patterns and Food Relationships
15:10 Navigating Crisis in Eating Disorders
17:56 Supporting Loved Ones with Eating Issues
21:46 The Importance of Professional Help

CONNECT & RESOURCES

Connect with Jessica Setnick:

? Website: JessicaSetnick.com (newsletter signup available on homepage) ? Program: HealingYourInnerEater.com (workbook + online program waitlist) ? Email: [email protected]
? Instagram: @UnderstandingNutrition
? Facebook: Jessica Setnick
? Healing Your Inner Eater Workbook: $15 with code PODCAST at HealingYourInnerEater.com (instant eBook download, printable)  

Resources Mentioned:

Healing Your Inner Eater Workbook: HealingYourInnerEater.com ? Use code PODCAST for $15 digital downloadEating Disorders Bootcamp: Jessica's professional development training for hospital staff and healthcare providersKey Statistic: Only 1 in 10 people with eating disorders ever receive specialty eating disorder care ? 9 in 10 go undiagnosed and untreatedFinding Help: Ask your primary care doctor for an eating disorder dietitian or counselor referral; telehealth options are also available

The Chronic Truth Podcast:
 
? Website: chronictruthpodcast.com
? Instagram: @ChronicTruthPodcast
? TikTok: @chronictruthpodcast
? Share Your Story: Testimonials
? Community Survey: Survey

Production: Podcast Mechanic

After healing her multiple sclerosis naturally over 20 years, Christine Ruch discovered the missing piece that no diet, supplement, or lifestyle change could address: nervous system dysregulation. Her journey from Boulder holistic chef to transformation guide reveals why emotional capacity matters as much as nutrition, how unconscious patterns keep us sick, and the radical difference between forcing healing through rules versus trusting your body's innate wisdom. For anyone managing MS, autoimmune disease, or compounding chronic conditions, this conversation offers hope beyond the pill bottle.  

CHAPTERS / TIMESTAMPS

00:00 The Journey of Self-Healing
03:11 Awakening to Deeper Healing
10:50 Understanding the Nervous System's Role
15:05 Transforming Emotional Landscapes
20:17 Building Trust with Your Body
25:07 The Non-Linear Path of Healing
30:04 Creating a Safe Space for Healing

CONNECT & RESOURCES

Connect with Christine Ruch:
? Website: ChristineRuch.com
? Substack: Writing on the healing path and holistic transformation (linked from website)
? Instagram: @christineruch.ms (podcast links, articles, and select content)
? Book a Call: Free discovery calls available at ChristineRuch.com
? WhatsApp Mentorship: 3, 6, and 9-month immersions with 24/7 nervous system support 

Resources Mentioned:

McDonald's Criteria for MS: Diagnostic criteria for multiple sclerosis (referenced by host Kim Nash)Costa Rica Healing Experience: Transformational nervous system work with two healers (2022)Holistic Nutrition & Celiac Disease: Christine's entry point to natural healing (2006)Nervous System Regulation: Vagus nerve work and dysregulation patterns in autoimmune conditions

The Chronic Truth Podcast:
 ? Website: chronictruthpodcast.com
? Instagram: @ChronicTruthPodcast
? TikTok: @chronictruthpodcast
? Share Your Story: Testimonials
? Community Survey: Survey

The day Maye Jepson's son called from a psychiatric hospital in California with a schizophrenia diagnosis, everything changed. Over 20 years later, she's transformed that fear into fierce advocacy?co-presenting Crisis Intervention Team training with Jason, founding Parenting Through Mental Illness, and giving parents the hope and practical tools they desperately need. From becoming a "trust partner" to knowing when to call the police, Maye shares what actually works when serious mental illness enters your family. 

CHAPTERS / TIMESTAMPS

00:00 Navigating Mental Health Challenges
06:28 The Journey Begins: Diagnosis and Initial Reactions
12:41 Building a Support System
18:38 Crisis Intervention and Law Enforcement Training
20:10 Managing Schizophrenia: Treatment and Recovery
26:15 The Importance of Community and Education
32:00 Finding Hope and Moving Forward

CONNECT & RESOURCES

Connect with Maye Jepson:
Maye Jepson - Licensed Counselor (Master's Degree in Counseling), National Mental Health Advocate, NAMI Co-Presenter
? Facebook: Parenting Thru Mental Illness
? Jason Jepson's Writing: Amazon

Resources Mentioned:

NAMI (National Alliance on Mental Illness): NAMI.org - Parent support groups, educational programs, family-to-family courses, CIT training for law enforcement Mental Health America: mhanational.org - National organization providing mental health resources, screening tools, and advocacy Crisis Intervention Team (CIT) Training: Week-long specialized training for police officers on de-escalating mental health crises and working with individuals experiencing psychiatric emergencies NAMI South Carolina: namisc.org - State affiliate offering local programs and police department training

The Chronic Truth Podcast:
 ? Website: chronictruthpodcast.com
? Instagram: @ChronicTruthPodcast
? TikTok: @chronictruthpodcast
? Share Your Story: Testimonials

What if the "healthy" grains you're eating are actually fueling inflammation and disrupting your sleep? 

Board-certified clinical nutritionist Beverly Meyer pioneered the Paleo diet decades before it had a name, and her ancestral approach to healing reveals why chronic conditions improve when we stop fighting our biology. From batch cooking strategies to the hidden truth about olive oil fraud, discover practical nutrition that actually works for chronic illness.

CHAPTERS / TIMESTAMPS

00:00 Introduction to Chronic Truth Podcast
01:28 Beverly Meyer's Journey to Health
02:13 Understanding the Paleo Diet
06:23 The Impact of Diet on Chronic Health Conditions
09:01 The Shift in Cooking and Eating Habits
12:10 Practical Cooking Tips for a Healthy Diet
16:00 The Importance of Healthy Fats
26:54 Improving Sleep for Chronic Health Sufferers
33:48 Final Thoughts and Resources

CONNECT & RESOURCES

Connect with Beverly Meyer:
Beverly Meyer - Board Certified Clinical Nutritionist, Paleo Diet Pioneer
? Website: OnDietAndHealth.com
?? Podcast: Primal Diet Modern Health
? Pinterest: Beverly Meyer Nutrition
? Free 16-Page Batch Cooking eBook: Available at the bottom of any article on OnDietAndHealth.com (requires newsletter signup)
? Online Clinic Store: Pharma GABA and practitioner-grade supplements available through website

Resources Mentioned:

Pure Indian Foods: PureIndianFoods.com - Fifth-generation ghee makers, highest quality pastured butter gheeUS Wellness Meats: GrasslandBeef.com - Pastured heritage pork and 100% grass-fed, grass-finished meatsChosen Foods: ChosenFoods.com - Pure avocado oil (not cut with canola)Pharma GABA: Fermented, chewable GABA supplement for sleep and anxiety support (available through Beverly's online store)Functional Medicine Resources: Referenced for trusted alternative health information

The Chronic Truth Podcast:
 ? Website: chronictruthpodcast.com
? Instagram: @ChronicTruthPodcast
? TikTok: @chronictruthpodcast
? Share Your Story: Testimonials

Is type 2 diabetes truly reversible, or are we being told the wrong story?

Kim welcomes professional chef and diabetes advocate Jeff Grundy for an honest conversation about the confusion, fear, and misinformation surrounding type 2 diabetes.

After spending years relying on medication alone, Jeff experienced a wake-up call that changed everything. Today, he helps others understand that real change doesn?t come from extreme diets or quick fixes but from mindset shifts, identity change, and small, consistent habits.

Kim and Jeff discuss:

? Why diabetes is often the foundation of many chronic diseases
? How to start reversing diabetes with simple, sustainable steps
? Why medication alone is not the solution for type 2 diabetes

Chapters

00:00 Introduction to Chronic Illness and Diabetes Awareness
01:28 Chef Jeff's Journey with Diabetes
03:44 Understanding the Impact of Diabetes
08:09 Diet and Lifestyle Changes for Diabetes Management
10:06 Building a Supportive Community for Diabetes
11:12 The Importance of Identity in Health Management
12:12 Advice for Newly Diagnosed Individuals
14:09 Myths and Realities of Diabetes
15:44 Recognizing Symptoms and Risks of Diabetes
16:48 Resources and Final Thoughts on Diabetes Reversal

Connect with Jeff:

? yourdiabetesroadmap.com/chronic
? Free Book: Your Diabetes Reversal Roadmap

Support the show and share your experience:

Visit chronictruthpodcast.com????????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC
Host/Executive Producer: Kimberly Nash
Podcast Creative Director & Co-Producer: Jay Wilson

Is it normal forgetfulness or an Alzheimer?s warning sign? How do you talk to a defensive parent about their declining memory?

Gerontology expert Janice Goldmintz, who cared for both parents with Alzheimer?s, provides a compassionate, step-by-step guide for overwhelmed families.   

In this episode, Kim and Janice discuss:

? The ?Fruit & Orange? Analogy: Simply understand dementia vs. Alzheimer?s
? The Family Visit Checklist: Spot red flags like unopened mail and keys in the freezer 
? The #1 Legal Mistake: Why waiting for a diagnosis to get a Power of Attorney is dangerous
? The 4 Criteria for ?Home vs. Facility?: Finance, community, health, and future-proofing

Chapters

00:00 Introduction to the Chronic Truth Podcast
01:25 Understanding Alzheimer's and Dementia
02:26 Navigating Caregiver Challenges
05:51 Recognizing Signs of Cognitive Decline
08:37 Family Involvement in Care Decisions
10:10 Making Care Decisions for Aging Parents
12:08 Importance of Legal Preparations
14:12 Advocating for Loved Ones with Alzheimer's
15:52 Finding Support for Isolated Individuals
17:59 Resources and Support for Caregivers

Connect with Janice:

? @agingparentjourney on Instagram
 

To support the show or share your experience, visit our website at chronictruthpodcast.com????????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Podcast Creative Director  &  Co-Producer: Jay Wilson, for ???????????????????????????Podcast Mechanic????????????????????????

What if everything we think about boys and emotions is backwards? 

Dr. Gloria Vanderhorst, a pioneering psychologist with 50 years of experience, will pull back the curtain on the emotional suppression of men in our culture.   

  In this enlightening and thought-provoking episode, Gloria reveals:

?? The Shocking Research: Boys enter the world with a wider emotional range than girls. Dr. Vanderhorst explains how we systematically train them to suppress it from infancy, and the lifelong cost of that narrowing. ?? The Relational Fallout: Why the phrase "boys don't cry" is a direct contributor to failed relationships and emotional disconnect in partnerships. Discover why men often can't express fear or sadness, and how that "emotional robot" persona breaks down marriages.  ?? The Path to Healing: From groundbreaking men's groups to a unique journal that uses drawing to unlock non-verbal trauma, Dr. Vanderhorst provides the tools for men to reclaim their emotional birthright and for all of us to raise a healthier generation. 

Chapters

00:00 Introduction to Emotional Expression in Men
03:09 Understanding Boys' Emotional Range
08:01 The Impact of Emotional Suppression
10:59 Tools for Raising Emotionally Healthy Boys
13:33 The Importance of Mental Health
17:39 Creating Safe Spaces for Emotional Expression
19:29 Exploring Emotions Through Creative Outlets
22:44 Resources for Emotional Growth

Connect with Dr. Vanderhorst:

? Website
? EVRYMAN: Men's Support Group
 

To support the show, visit our website at chronictruthpodcast.com????????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Podcast Creative Director  &  Co-Producer: Jay Wilson, for ???????????????????????????Podcast Mechanic????????????????????????

What if a circular saw blade could revolutionize kitchen safety for millions?

After learning knife smithing but being unable to use traditional knives during a severe flare-up, Doug created the Nulu: a groundbreaking adaptive kitchen knife that aligns with your musculoskeletal structure, eliminates grip strain, and puts the blade exactly where your hand knows it is. But this episode goes far beyond a product story. 

This week, Kim sits down with our featured guest, West Point graduate and disabled Army veteran Doug Katz, who turned his own upper extremity disabilities?arthritis, carpal tunnel, tennis elbow?into innovation.

In this episode, we cover:

? The Universal Design Reality: Everyone is one second from needing adaptive tools?disability isn't an identity, it's a curve we all move through (broken arm? You're disabled for six weeks) 

? Hidden Entrepreneurial Gold: Every state by law has adaptive lending libraries nobody knows about + financial resources that remove price barriers from the disabled market

? The 114 Million Person Market: Elderly, children, temporarily injured, permanently disabled?when you think in "functional disability" and tasks, massive opportunities emerge

? Military Task Framework: Change the conditions and standards of tasks to unlock employability, independence, and innovation

? Why the Nulu Works: Eliminates grip strain, aligns with musculoskeletal structure, blade is exactly where your hand knows it is?vision-impaired Paralympian partnership proves it

00:00 Introduction to the Chronic Truth Podcast
01:25 Meet Doug Katz: A Journey of Resilience
02:41 The Invention of Nulu: A Game-Changer for Mobility Challenges
06:20 Understanding the Kinetic Chain and Its Importance
12:25 Universal Design: A Solution for All
17:51 The Ability Curve: Redefining Disability
21:26 Empowering Independence Through Adaptive Tools
24:33 Encouraging Entrepreneurship in the Disabled Community

Get the Nulu Knife:
? nuluknives.com | ? Amazon | ? TikTok: @the_nulu_guru
Connect with Doug Katz:
? DouglasMKatz.com | ? LinkedIn | ? @douglasmkatz

To support the show, visit our website at ????????????????????????chronictruthpodcast.com????????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Podcast Creative Director  &  Co-Producer: Jay Wilson, for ???????????????????????????The Podcast Mechanic????????????????????????

As 2025 comes to a close, this brief but powerful message reminds us why The Chronic Truth exists: to ensure no one fighting a serious health condition feels alone.

In this heartfelt bonus episode, Kim pauses to reflect on an incredible year of storytelling, connection, and community building.

As we enter the new year, share one Chronic Truth episode with someone who needs to hear they're not fighting alone. Whether it's a friend with a new diagnosis, a family member struggling with chronic pain, or a colleague navigating midlife health challenges, your share could be the connection that changes their perspective.

Choose an episode that resonates with you and share it on your social media or text it directly to someone who needs it

MUCH LOVE AND THANK YOU FOR LISTENING!

To support the show, visit our ????????????????????????Linktree???????????????????????? and subscribe on Spotify

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Podcast Creative Director  &  Co-Producer: Jay Wilson, for ???????????????????????????The Podcast Mechanic????????????????????????

Men are dying of loneliness. The statistics on male suicide, isolation, and preventable chronic disease are staggering?yet most men wait until they're broken before seeking help. Stretch Rayner knows this firsthand. After climbing the corporate ladder, quitting to become a personal trainer, and building a thriving London gym, he hit complete burnout.

This week, Kim sits down with our featured guest: Stretch Rayner, Founder of Midlife Mavericks.

Former corporate professional turned fitness entrepreneur, Stretch rebuilt his life after burnout and now coaches men through midlife transitions. Based in remote Australia, he connects men globally through his online platform and signature "From Warrior to King" nine-week program.

In this episode, we cover:

? The Masculinity Crisis: Why "toxic masculinity" debates leave men confused about how to show up?and the one question every man must answer for himself

? Warrior to King Journey: How the armor that served you in your 20s-30s no longer fits at midlife?and the nine-week rite of passage to transform your approach

? The Goal Framework That Works: 20,000-foot vision work, six-month milestones, 30-day experiments (not commitments)?consistency over intensity, failing fast without shame

? Why Self-Care Isn't Selfish: The oxygen mask principle for entrepreneurs and fathers?how prioritizing your health exponentially improves everything else

Stretch Rayner's Links:

 ? Website: Midlife Mavericks ? Instagram: @stretch.rayner

To support the show, visit our ????????????????????????Linktree????????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Podcast Creative Director  &  Co-Producer: Jay Wilson, for ???????????????????????????The Podcast Mechanic????????????????????????

After breaking his neck at 12 and being told he'd be "fragile and crippled for life," Dr. Alan Weisser refused to accept that diagnosis. Today, he's a clinical psychologist with nearly 40 years of experience helping chronic pain patients move from suffering to mastery. In this powerful episode, Dr. Weisser reveals why chronic pain isn't just a medical problem?it's an existential challenge with up to 200 "collateral damages" that affect every aspect of your life. He introduces the Survival Triad, a revolutionary framework borrowed from martial arts that teaches patients to use anxiety and anger as tools rather than enemies, practice non-illusory thinking, and embrace conflict productively. This isn't about managing pain?it's about mastering it.

Featured Guest: Dr. Alan Weisser, Clinical Psychologist and Founder of New Options Incorporated

With nearly 40 years of clinical experience and over 50 years studying martial arts, Dr. Weisser developed a whole-person approach to chronic pain that addresses the physical, psychological, and existential impacts of living with persistent symptoms. Author of "Unraveling the Mystery: Mastering Chronic Pain."

In this episode, we cover:

00:00 Facing the Harsh Reality of Chronic Pain
02:59 The Journey from Injury to Empowerment
06:06 Understanding the Complexities of Chronic Pain
08:56 The Role of Emotions in Pain Management
11:49 Innovative Approaches to Chronic Pain Treatment
15:04 The Importance of Emotional and Mental Health
18:02 Transforming Pain into Personal Power
20:51 The Future of Chronic Pain Management

Actionable Takeaways

? For chronic pain patients: Start an Evening Journal today?during the day, list everything making you anxious, rate each 0-10, and strategize solutions so your brain isn't ruminating at bedtime

? For physical therapy patients: Tell your PT directly, "I'm scared?reassure me and I'll do it" to get the support you need to follow through with exercises safely

? For anyone feeling overwhelmed: Recognize you're likely facing 30+ collateral damages, not just 1-2 problems?understanding the full scope helps explain why it feels like a tsunami

? For those experiencing depression: Understand that depression is your attempt to shut down anxiety and anger?but these emotions are your survival toolkit, not your enemies

Dr. Alan Weisser's Links:

? Email: [email protected] (best way to reach him)

To support the show, visit our ????????????????????????Linktree????????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Podcast Creative Director  &  Co-Producer: Jay Wilson, for ???????????????????????????The Podcast Mechanic????????????????????????

About the Host: Kim Nash is a chronic illness advocate and podcast host who brings both personal experience living with chronic conditions and deep advocacy expertise to every conversation. Her mission is to amplify patient voices and bridge the gap between patients and healthcare providers through honest, transformative discussions.

What if pharmaceutical companies actually listened to patients before launching treatments? 

This week, Kim welcomes  Wes Michael, president and founder of Rare Patient Voice, who's spent over 25 years proving that patient perspectives aren't just nice to have?they're essential to developing treatments that actually work.   

  In this empowering episode, Wes reveals:

?? $120/hour in checks: Not gift cards?"We can't pay rent with gift cards" changed compensation philosophy ?? 180,000 patients registered: 1,500 conditions from rare to "medium rare" to common?42-person team connecting voices to research  ?? Kim's impact story: Hepatitis C survey led to first major TV commercials within a month of sharing patient perspective 

Chapters

00:00 Valuing Patient Voices in Healthcare Research
10:10 The Importance of Patient Perspectives
19:45 Navigating the Diagnosis Journey
25:09 Compensation and Support for Participants

Connect with Wes:

? Website
? Facebook: Rare Patient Voice
 

To support the show, visit our ????????????????????????Linktree????????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Podcast Creative Director  &  Co-Producer: Jay Wilson, for ???????????????????????????The Podcast Mechanic????????????????????????

 What happens when your voice fails while your husband battles cancer? 

This week, Kim  Eileen Meehan, a longtime special education teacher and lifelong choir member, whose voice began failing just as her husband faced serious cancer surgery. While learning to give injections and manage tube feedings?wearing a mask in 2021?hospital staff thought she was crying when her voice cracked and broke. She wasn't.   

   In this profoundly moving episode, Eileen reveals:

?? Devastating timing: Voice cracking while learning injections/tube feedings?hospital staff mistook competence for tears ?? Triple identity loss: Retired teacher, widowed 15 months ago, voice "busted"?all identities gone at once  ?? 50,000-100,000 affected: Spasmodic dysphonia makes vocal cords slam together?a rare disease with daily support groups 

Chapters

00:00 Introduction to the Chronic Truth Podcast
01:14 Eileen Meehan's Journey of Resilience
10:12 Navigating Life Changes and Loss
15:48 Understanding Spasmodic Dysphonia
22:41 Finding Hope and Support in Community

Connect with Eileen:

? Website 

To support the show, visit our ????????????????????????Linktree????????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

 Podcast Creative Director  &  Co-Producer: Jay Wilson, for ???????????????????????????The Podcast Mechanic????????????????????????

What happens when caregivers never put themselves first?
 

This week, Kim welcomes Jenny Lytle, a hospice and end-of-life care nurse with over 30 years of experience, who learned the cost of neglecting self-care through devastating loss. After burning out so badly she left her job and went through an identity crisis, Jenny's mother died from a ruptured brain aneurysm?an aneurysm she knew about but planned to fix "after getting all these other things taken care of."   

  In this deeply personal episode, Jenny reveals:

?? Tragic catalyst: Mother died from a ruptured brain aneurysm she knew about but delayed fixing for "other things." ?? Praise addiction: Hospice families' validation became more fulfilling than family at home, who didn't say she was great  ?? One to five minutes: Self-care doesn't need beach vacations?bathroom breathing exercises prevent burnout 

Chapters

00:00 Introduction to the Chronic Truth Podcast
01:14 The Journey of Caregiving and Burnout
04:51 Understanding Self-Care for Caregivers
08:18 The Becoming Method: A Path to Self-Care
12:47 Recognizing Signs of Burnout
18:28 Practical Strategies for Stress Relief
24:26 Connecting with Resources and Community

Connect with Jenny:

? Website
?? "The Nurses Break Room" podcast
? Free book + stress guide 

To support the show, visit our ????????????????????????Linktree????????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

 Podcast Creative Director  &  Co-Producer: Jay Wilson, for ???????????????????????????The Podcast Mechanic????????????????????????

 What if everything mothers tell daughters about period pain is wrong?
 

This week, Kim welcomes back Michele Forsberg, pelvic physical therapist and endometriosis expert, to address the flood of listener questions from their first conversation. Michele delivers a powerful message that will change how mothers respond to their daughters: debilitating period cramps are NOT normal, even if you had them too.   

 In this critical follow-up episode, Michele reveals:

?? 95% correlation: Debilitating period pain almost always means endometriosis, should be ruled in/out FIRST, not last resort ?? Organ damage reality: Untreated endo can infiltrate bowels, cover ureters, cause kidney loss, not "just" reproductive disease  ?? Sisterhood paradox: Two sisters, both with endo, one severe symptoms/minimal disease, the other deep infiltrating/NO symptoms 

Chapters

00:00 Introduction to Chronic Illness and Community Support
01:14 Understanding Endometriosis: A Deeper Dive
02:57 Symptoms and Diagnosis of Endometriosis
11:33 Treatment Options and Surgical Interventions
17:07 Finding the Right Healthcare Provider
21:08 Pelvic Physical Therapy and Holistic Approaches
23:15 Medications and Emerging Treatments
25:46 Advocacy and Awareness for Endometriosis
26:08 Empowering Patients: Trusting Your Body

Connect with Michele:

? Website

? Linktree

? Instagram

? Facebook

To support the show, visit our ????????????????????????Linktree????????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

 Podcast Creative Director  &  Co-Producer: Jay Wilson, for ???????????????????????????The Podcast Mechanic????????????????????????

What happens when surgery or GLP-1 medications work, then stop working?   
 

This week, Kim welcomes Dr. Pavi Kundhal, a general surgeon and diplomat of the American Board of Obesity Medicine, who spent 16 of his 17 years in practice watching a devastating pattern. After performing high-volume bariatric surgeries, Dr. Kundhal noticed the patients with lasting success weren't the ones who followed the strictest diets; they were the ones who did "the deep work" to change their relationship with eating.  

In this transformative episode, Dr. Kundhal reveals:

?? Devastating pattern: Patients losing 50-60 pounds, then gaining more than half back with no strategy ?? Physical vs emotional: Hunger builds slowly over 4-6 hours; emotional craving hits rapidly with comfort food and guilt  ?? Environment beats willpower: Clear counters, pre-cut vegetables at eye level, remove TV distraction while eating 

Chapters

00:00 Introduction to the Chronic Truth Podcast
01:14 Meet Dr. Pavi Kundal: A New Perspective on Weight Loss
02:13 The Importance of Mindset in Weight Management
05:33 Understanding Emotional vs. Physical Hunger
10:14 Mindfulness and Eating Habits
12:10 The Role of GLP-1 Medications in Weight Loss
15:24 Navigating Weight Gain and Health Challenges
16:45 Dr. Kundal's Book: Shift Your Mind to Shift Your Weight
18:55 Sustainable Changes for Long-Term Success

Connect with Dr. Kundhal:

? Peel Weight Loss Clinic
? Instagram | Facebook | YouTube
?  "Shift Your Mind to Shift Your Weight" on Amazon

To support the show, visit our ????????????????????????Linktree????????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

 Podcast Creative Director  &  Co-Producer: Jay Wilson, for ???????????????????????????The Podcast Mechanic????????????????????????

 What happens when a healthcare professional doesn't recognize her own brain injury?  
 

This week, Kim welcomes  Kelly Tuttle, a neurology nurse practitioner who became a traumatic brain injury survivor after a car accident?and whose brain injury was so hidden that even she didn't recognize the danger signs. After being cleared to return to work in two weeks, Kelly pushed through headaches, dizziness, memory lapses, and horrific whiplash until she fell asleep driving home and nearly hit a tree.  

  In this eye-opening episode, Kelly reveals:

?? Dangerous denial: Cleared to work in 2 weeks, fell asleep at the wheel, planned roadside naps as "solution" ?? Seven-year secret: Hid invisible disability from employer while napping at lunch, sleeping 2 hours after work daily?? Neuro fatigue reality: Brain takes "side streets" instead of highways?wake with 25% battery, no recharging 

Chapters

00:00 Introduction to Chronic Truth Podcast
02:32 Kelly Tuttle's Journey and Insights
07:24 Understanding TBI and the Importance of Care
10:49 The Five Foundational Pillars of TBI Recovery
15:49 Navigating Financial Wellness After TBI
18:53 Mental Health Challenges and Personal Growth
25:08 Understanding Neuro Fatigue
27:30 Resources and Conclusion

Connect with Kelly Tuttle:

? ??Brain Loving Advocate
? "After the Crash: How to Keep Your Job, Stay in School, and Live Life After a Brain Injury" on Amazon

To support the show, visit our ????????????????????????Linktree????????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

 Podcast Creative Director  &  Co-Producer: Jay Wilson, for ???????????????????????????The Podcast Mechanic????????????????????????

What happens when compassionate doctors are crushed by corporate medicine?  
 

This week, Kim welcomes Dr. Joe Sherman, a pediatrician who experienced something that would shock his colleagues: complete burnout requiring him to quit medicine altogether. After 35 years practicing across the US, Uganda, and Bolivia, Dr. Sherman went from a vibrant community-engaged physician to someone suffering acute anxiety, headaches, numbness, and back pain?all from the stress of "cranking up patients" and losing connection to why he became a doctor.  

 In this powerful bridge-building episode, Dr. Sherman reveals:

?? Personal breaking point: Acute anxiety, numbness, back pain?doctors ordered a brain MRI before considering stress as a cause ?? Epidemic reality: 50-60% of physicians are currently burnt out?disconnected, distracted, just trying to get through the day?? Two-way compassion: Hand over heart self-kindness practice that helps doctors metabolize patient trauma without drowning 

Chapters

00:00 Introduction to Chronic Truth Podcast
01:33 Meet Dr. Joe Sherman: A Journey in Medicine
05:00 Burnout in Healthcare: A Personal Story
09:36 Understanding Physician Burnout
12:33 Addressing Burnout: Strategies for Physicians
18:09 The Importance of Self-Compassion
21:20 The Center for Courage and Renewal
24:42 Impact of Burnout on Patient Care
26:25 Creating Supportive Healthcare Teams
28:22 Final Thoughts on Overcoming Burnout

Connect with Dr. Sherman:

? ??Joe Sherman, MD (free consultation scheduling, blogs, articles, podcasts)
? [email protected]
? Services: Individual physician coaching, medical team workshops 

To support the show, visit our ????????????????????????Linktree????????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

 Podcast Creative Director  &  Co-Producer: Jay Wilson, for ???????????????????????????The Podcast Mechanic????????????????????????

What happens when you're diagnosed with guaranteed cancer at eight years old?  
 

This week, Kim welcomes Jenny Jones, author and advocate living with familial adenomatous polyposis (FAP)?a hereditary colon cancer syndrome that guarantees colon removal at some point in life. Diagnosed at eight years old and having her colon removed at nine when polyps started turning cancerous, Jenny spent five years angry at everyone, developing medical PTSD from surgical complications that led to short bowel syndrome.  

 In this raw and educational episode, Jenny reveals:

?? Brutal honesty: Genetic reality: 50-50 chance of inheriting FAP if parent has it. Colon removal is inevitable when polyps turn cancerous ?? Five years of anger: Medical PTSD and surgical complications led to hating everyone, parents, doctors, and herself, until therapy ?? Advocacy mission: Written children's book with mutant characters, pushing for earlier screening than current age 10-15 guidelines 

Chapters

00:00 Introduction to Chronic Truth Podcast
01:33 Understanding Familial Adenomatous Polyposis (FAP)
04:57 Growing Up with FAP: Personal Experiences
07:36 Daily Challenges of Living with Rare Diseases
10:59 Diet and Its Impact on Health
11:44 Advocacy Through Writing: Children's Books on FAP
15:04 Genetics and Inheritance of FAP
19:45 Future of Research and Advocacy for FAP
22:58 Diagnosis and Symptoms of FAP
28:09 Advice for Young Patients with FAP

Connect with Jenny:

? ??Life's A Polyp
?  Amazon: "Life's A Polyp"

To support the show, visit our ????????????????????????Linktree????????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

 Podcast Creative Director  &  Co-Producer: Jay Wilson, for ???????????????????????????The Podcast Mechanic????????????????????????

What happens when you find a lump at 37 with an 18-month-old and 11 year old sons? 
 

This week, Kim welcomes her cousin Stephanie Adler for a raw, personal conversation about surviving stage 3 breast cancer at just 37 years old with an 18-month-old and 11 year old sons.  When a simple shower discovery led to finding cancer in her lymph nodes, Stephanie made the controversial decision to demand a double mastectomy against her surgeon's recommendation?telling her doctor point-blank: "I don't ever want to go through this again. This is about living, not my breast."  

 In this deeply emotional episode, Stephanie reveals:

?? Brutal honesty: Demanded a double mastectomy against the doctor's advice: "This is about living, not my breast." ?? Eight surgeries, three years: Radiation ripped skin apart during reconstruction, forcing back muscle transfer to create an implant pocket?? Twenty years later: Never said "cancer-free" out loud, admits skipping follow-ups, celebrates life day by day 

Chapters

00:00 Introduction to Chronic Truth Podcast
01:33 Stephanie's Inspiring Journey with Breast Cancer
12:50 Facing the Reality of Diagnosis
20:48 The Reconstruction Journey
24:11 Reflections on Survival and Support

To support the show, visit our ????????????????????????Linktree????????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer & Podcast Creative Director: Jay Wilson, for ???????????????????????????The Podcast Mechanic????????????????????????

 What if most dementia aggression isn't the disease, it's us? 

This week, Kim welcomes Kathi Miracle, a dementia expert with over 30 years of experience who learned everything the hard way by being thrown into a wall, having her ribs broken, and getting kicked, punched, and scratched as a 22-year-old CNA with zero proper training. From those brutal early days in the 1990s, Kathi built a career transforming memory care facilities where families specifically sought her out, not just her buildings. 

 In this deeply emotional episode, Kathi reveals:

?? Caregiver mistakes: 80% of behaviors are triggered by approach, communication, and environment, only 20% by actual dementia ?? Prevention power: 60-90% of people could avoid diagnosis with six lifestyle components backed by the CDC and the National Institute on Aging ?? Not just aging: Youngest dementia patient was 2 years old; 700,000 under-18 kids worldwide live with a diagnosis 

Chapters

00:00 Introduction to Chronic Truth Podcast
01:33 Kathy Miracle: A Journey into Dementia Care
03:15 The Importance of Proactive Care in Dementia
05:22 Understanding Dementia: Hereditary Factors and Statistics
07:35 Lifestyle Changes for Cognitive Health
10:20 The Role of Nutrition and Hydration
11:58 The Significance of Sleep for Brain Health
15:36 Oxygenation and Physical Activity for Cognitive Function
19:19 Socialization: A Key to Cognitive Health
23:06 Cognitive Exercises: Strengthening the Brain
28:46 Cognitive Exercises for Brain Health
31:19 Understanding Dementia Triggers
36:59 Effective Communication Strategies
40:54 Navigating the Dementia Journey
47:58 The Importance of Caregiver Support

Connect with Kathi:

? ??The Silver Tsunami 
? Pre-order "Your Ticket to Compassion" 
? Free one-hour consultation available 

To support the show, visit our ????????????????????????Linktree????????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer & Podcast Creative Director: Jay Wilson, for ???????????????????????????The Podcast Mechanic????????????????????????

What if trying to sit up straight is making your back pain worse?

This week, Kim welcomes Ben O'Loghlin, who spent his early twenties battling chronic back, neck, and shoulder pain that nothing could fix, not doctors, chiropractors, massage, or medication. After waking up 30 minutes early just to stretch enough to face college exams, Ben discovered the Alexander Technique, a 100-year-old cognitive approach developed by an Australian actor who was constantly losing his voice. 

In this transformative episode, Ben reveals:

?? Brain autopilot problem: 85% of chronic back pain comes from muscle tension your brain creates without you knowing. Imaging shows nothing wrong?? Posture paradox: Forcing "good posture" uses the wrong muscles and creates more tension. The secret is reawakening automatic reflexes?? Seven-month results: Students reduced pain from 24 days per month to just 4 days without surgery, drugs, or endless physical therapy

Chapters

00:00 Introduction to Chronic Truth Podcast

01:33 Ben O'Loughlin's Journey with Chronic Pain

05:57 Understanding the Alexander Technique

10:53 Teaching the Alexander Technique Online

14:00 Holistic Healing Approaches

20:14 Cognitive Techniques for Pain Relief

25:58 Investing in Long-Term Wellbeing

27:38 Connecting with Ben O'Loughlin

Connect with Ben:

? ??Website??: (90-minute workshop available)

? ??Facebook??

To support the show, visit our ????????????????????????Linktree????????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer & Podcast Creative Director: Jay Wilson, for ???????????????????????????The Podcast Mechanic???????????????????????????

What happens when routine surgery becomes a cancer diagnosis mid-operation?

This week, Kim sits down with Phantom from Phantom Electric Ghost Podcast, a musician, software engineer, and podcasting veteran with nearly 1,300 episodes under his belt. What started as a routine cyst removal at 27 became a terrifying discovery when Phantom could hear his surgeons realize mid-operation that he had stage 3 sarcoma spreading toward his spine.

In this episode, Phantom reveals:

?? Shocking discovery: Stage 3 sarcoma spreading toward spine discovered during "cyst removal"?patient could hear surgeons' realization?? Recovery resilience: Spent months at mother's house planning comeback with custom mountain bike parts bought with disability payments?? Creative advocacy: Nearly 1,300 podcast episodes later, it now supports a worldwide organization for the disabled.

Chapters

00:00 Introduction to Chronic Truth Podcast

01:33 Guest Introduction and Background

02:46 Facing Cancer: A Personal Journey

06:09 Navigating Treatment and Recovery

10:10 Empathy and Caregiving

12:16 Holistic Approaches to Health

16:01 The Power of Creativity and Expression

17:33 Advice for the Newly Diagnosed

18:42 Closing Thoughts and Resources

Connect with Phantom:

? ?Website?

? ?Podcast

? ?Instagram?

? ?Facebook?

? YouTube

? Sista Creative Rising

To support the show, visit our ???????????????????????Linktree???????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer & Podcast Creative Director: Jay Wilson, for ??????????????????????????The Podcast Mechanic??????????????????????????

What if everything you know about endometriosis is wrong?

This week, Kim sits down with Michele Forsberg, a pelvic physical therapist who's been living with undiagnosed endometriosis for decades while watching her daughter face the same debilitating reality. From a family doctor's devastating dismissal to discovering endometriosis isn't actually the endometrium, Michele exposes the shocking medical misinformation that's keeping millions of women suffering in silence.

In this episode, Michele reveals:

?? Shocking truth: Not a "reproductive disease"?found in fetuses, noses, brain tissue, and throughout the body like "non-cancerous cancer"?? Medical incompetence: Most surgeons doing "endo surgery" burn lesions instead of removing them, making the problem worse?? Chronic illness overlap: Strong correlation with EDS, POTS, autoimmune conditions?it's part of a bigger systemic picture

Chapters

00:00 Introduction to Chronic Truth Podcast

00:54 Understanding Endometriosis and Personal Stories

05:57 The Complexity of Endometriosis

11:48 Diagnosis and Treatment Challenges

18:13 Holistic Approaches to Managing Endometriosis

24:13 Empowerment and Advocacy for Patients

Connect with Michele:

? Website

? Linktree

? Instagram

? Facebook

To support the show, visit our ??????????????????????Linktree??????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson, for ?????????????????????????The Podcast Mechanic?????????????????????????

What happens when you're part of an epidemic but invisible in the conversation?

This week, Kim sits down with Derek "D-Rex" Canas, a 40-year-long-term survivor whose story begins with infant heart surgery and a blood transfusion that would change everything. Diagnosed with HIV at just 16, Derek discovered something shocking: there was virtually no support for heterosexual men living with HIV. For over a decade, he's been building coalitions and breaking down barriers in a community that often overlooks his demographic.

In this episode, Derek reveals:

?? Hidden epidemic: "DL lists" exposing men living double lives, spreading HIV to heterosexual partners while advocates stay silent?? Medical mysteries: Living with a fifth pacemaker while surviving 40 years of HIV and why he feels better when his heart device dies?? Forgotten voices: Building the first real coalition for heterosexual men with HIV after a decade of finding no representation

Chapters

00:00 Introduction to Chronic Truth Podcast

00:54 D-Rek's Journey and Advocacy

12:13 Challenges in HIV Advocacy

17:57 Life Today and Support Systems

22:08 Final Thoughts and Inspiration

Support Derek's Mission:

?: ?D-REK's Angels & Warriors?

To support the show, visit our ?????????????????????Linktree?????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson, for ????????????????????????The Podcast Mechanic????????????????????????

What happens when a therapist needs therapy?

Kim welcomes and sits down with Kesley Rogers, a 27-year-old licensed mental health counselor who's demolishing misconceptions about therapy one conversation at a time. From her private practice in Tennessee, Kesley shares the shocking reality that therapists aren't "all put together"?they see therapists too. Navigating her own journey with ADHD, anxiety, and an eating disorder while helping others, Kesley exposes why the stoic, note-taking movie therapist is a myth, how introspection in grad school led to her own breakthrough diagnosis, and why asking "What's your relationship with food?" changed everything.

In this episode, Kesley reveals:

?? Shocking reality: Therapists aren't "all put together," they have their own therapists and struggle with ADHD, eating disorders, and life changes just like everyone else?? Root cause revolution: Why asking about sleep, food, and daily structure matters more than just treating symptoms and how one question changed her life?? Therapy truth bomb: Real sessions aren't movie stereotypes of note-taking?they're interactive conversations between equals

Chapters

00:00 Introduction to Chronic Truth Podcast

00:54 Meet Kesley Rogers: A Journey Through Mental Health

02:59 Navigating Personal Mental Health Challenges

05:57 Understanding Triggers for Mental Health Issues

08:56 Misconceptions About Counselors and Therapy

12:08 The Reality of Being a Therapist

15:03 The Importance of Holistic Care in Therapy

17:56 Decompressing After a Long Day

20:47 Resources for Mental Health Support

Connect with Kesley and Resources:

?: Denny Counseling

?: Psychology Today

?: 988 (mental health crisis line)

To support the show, visit our ????????????????????Linktree????????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson, for ???????????????????????The Podcast Mechanic???????????????????????

Kim welcomes Dr. Elizabeth George, a seasoned family physician who transformed her practice after witnessing the explosion of chronic disease in the mid-90s and 2000s. Frustrated by patients climbing to "five medicines, seven medicines" without improvement, Dr. George discovered that whole food, plant-based nutrition could reverse conditions doctors typically manage with lifetime prescriptions.

In this episode, Dr. George reveals:

?? Shocking reversals: Ankylosing spondylitis pain gone in one week, autism symptoms disappeared in a 20-something patient, Hashimoto's thyroiditis completely reversed?? The gut-brain connection: Why your microbiome controls depression, anxiety, and that "I'm full" signal?and how the Standard American Diet destroys it?? 28-day miracles: Patients sleeping better, mood lifting, chronic conditions improving faster than pharmaceuticals could manage

Chapters

00:00 Introduction to Chronic Truth Podcast

00:54 The Importance of Nutrition in Chronic Illness

04:00 Community Wellness Initiatives

07:55 The Science Behind Plant-Based Nutrition

12:10 Reversing Chronic Conditions Through Diet

15:46 The Role of Gut Health

20:05 Personal Health Journeys and Experiences

23:56 Practical Cooking Tips for Plant-Based Diets

27:56 Conclusion and Call to Action

Connect with Dr. Liz:

? Website: ??Healthy Eating Adventure?

? Follow Dr. George: ???????????Facebook??

To support the show, visit our ???????????????????Linktree???????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson, for ??????????????????????The Podcast Mechanic??????????????????????

Kim reunites with Tonya Henry (The Chronically Ill Soldier) to pull back the curtain on gastroparesis, a condition where the stomach is partially or fully paralyzed. Diagnosed after 20 years of unexplained nausea and vomiting, Tonya reveals why "just eat something" is dangerous advice, how a gastric stimulator (like a pacemaker for the stomach) failed her twice, and why patient communities are lifelines when medicine falls short.

In this raw episode, Tanya reveals:

?? Shocking tests: Swallowing radioactive eggs, smart pills, and the "Sitzmarker" capsule tracking colon paralysis.?? Treatments gone wrong: How Reglan caused Parkinson?s-like tremors and why gastric stimulators fail.?? Life-saving community: Why patients trust Facebook groups over doctors for tube leakage fixes.

Chapters

00:00 Introduction to Chronic Truth Podcast

01:33 Understanding Gastroparesis

02:15 Personal Experiences with Gastroparesis

06:51 Treatment Options for Gastroparesis

09:03 Community Support and Awareness

12:04 Advocacy and Fundraising Efforts

16:47 Connecting with Others in the Gastroparesis Community

20:01 Navigating Healthcare and Resources

25:23 Testing and Diagnosis of Gastroparesis

28:56 Encouragement for Newly Diagnosed Patients

Resources:

Oley Foundation: oley.org (peer support, conferences, IV/tube resources)

G-PACT: g-pact.org (gastroparesis-specific advocacy)

IFFGD: iffgd.org (global GI disorder education)

To support the show, visit our ???????????????????Linktree???????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson, for ??????????????????????The Podcast Mechanic??????????????????????

Kim sits down with Andrea Jensen, a certified asthma educator, public health professional, and founder of Asthma Hub LLC, to expose the life-threatening gaps in asthma care. Andrea shares her family?s harrowing journey (12 hospitalizations, 2 ICU stays) and how a torn magazine article became the key to her son?s diagnosis after years of dismissal.

In this episode, Andrea reveals:

?? Medical gaslighting: How 87% of hospitalizations are preventable with proper education (now defunded).?? Biologic breakthroughs: The injection that stopped her son?s near-fatal attacks.?? Silent asthma: Why "no wheezing" doesn?t mean "no danger" (and how to advocate in the ER).

Chapters

00:00 Introduction to Chronic Truth Podcast

01:33 Andrea Jensen's Journey with Asthma

10:10 Understanding Asthma and Its Impact

15:58 Asthma Home Visit Program Success

19:53 Common Mistakes in Diagnosing Asthma

28:30 Advocating for Asthma Patients

35:41 Conclusion and Resources for Families

Connect with Andrea:

? Website: ?Asthma HUB LLC

? Follow Andrea: ????????Facebook? | Instagram | ?LinkedIn?

To support the show, visit our ??????????????????Linktree??????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson, for ?????????????????????The Podcast Mechanic?????????????????????

Kim sits down with Dr. Shanea Clancy, a powerhouse executive coach, trauma recovery expert, and 7-time international bestselling author, to unpack how she transformed her health, losing 85 pounds in 12 months while building a global consulting empire.

Dr. Shanea Clancy?s body was screaming, so she listened:

?? Mediterranean diet secret: Why she fired her scale before losing a pound.?? "Close the door" rule: How spatial boundaries cured her workaholism.?? 988 hotline truth: "You don?t need to be suicidal to call."

Chapters

00:00 Introduction to Chronic Truth Podcast

00:54 Dr. Shana Clancy's Journey and Transformation

04:04 Weight Loss and Health Challenges

07:02 Coaching and Trauma Recovery

12:04 Work-Life Balance and Professional Boundaries

13:58 Mental Health Resources and Support

14:58 Upcoming Engagements and Closing Thoughts

Connect with Dwayne:

? Practice: Dr. Shanea Clancy

? Follow Shanea: ?????Facebook | LinkedIn

? Calendar: ???Book a Free Call

To support the show, visit our ?????????????????Linktree?????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson, for ????????????????????The Podcast Mechanic????????????????????

Kimberly sits down with Dwayne Wilson, a powerhouse advocate living with Pompe disease, a rare genetic disorder that attacks muscles and breathing.

Dwayne Wilson?s body was failing, but medicine called it "normal aging":

?? Doctors ignored his weak legs until he couldn?t climb stairs.?? The poolside epiphany: "Water crushed my chest, it was Pompe disease."?? 169 infusions later: Why he calls treatment "muscle juice."

Chapters

00:00 Introduction to Chronic Truth Podcast

01:33 Understanding Pompe Disease

10:02 Finding Community and Support

13:00 Becoming a Pompe Champ

15:24 Using T-Shirts for Awareness

20:15 Advice for Newly Diagnosed Patients

23:31 Advocacy and Community Engagement

Connect with Dwayne:

? Follow Dwayne: ??Instagram

? Pompe Info: ??Pompe Disease News

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

? ????????????????Linktree????????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ???????????????????The Podcast Mechanic???????????????????

Kimberly sits down with Karen Krosnick, a warrior who endured medical gaslighting, job loss, and a 2.5-year diagnostic odyssey before uncovering MALS (Median Arcuate Ligament Syndrome)?a rare condition crushing her celiac artery.

Karen Krosnick?s body was screaming, but medicine called it "anxiety":

?? Fired for hospitalizations after bosses deemed her illness "inconvenient."?? Self-diagnosed MALS via TikTok when 7+ doctors failed her.?? Post-surgery reality: "I traded artery compression for scar tissue fears."

Chapters

00:00 Introduction to Chronic Truth Podcast

01:33 Karen Krosnick's Health Journey Begins

02:57 Navigating Misdiagnosis and Medical Gaslighting

06:58 Understanding Median Arcuate Ligament Syndrome (MALS)

10:33 Finding the Right Doctor and Advocacy

12:21 The Importance of Sharing Experiences

16:27 Pushing Through Dismissals and Finding Hope

19:30 Reflections on the Journey and Future Outlook

22:09 Navigating Employment and Disability

24:55 Finding Positivity in Chronic Illness

Connect with Karen:

? Follow Karen: TT/IG

? MALS: ?Median arcuate ligament syndrome (MALS)

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

? ???????????????Linktree???????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ??????????????????The Podcast Mechanic??????????????????

Kimberly sits down with Ashley Greer, a stage 2 cervical cancer survivor who went from diagnosis to remission in one brutal year, only to face the invisible battle of survivorship.

Ashley?s cancer journey breaks every stereotype:

?? Diagnosed despite "perfect" Paps, how the system failed her.?? Ghosted by friends when her body withered ("Too uncomfortable to look at me").?? Urostomy bag at 35, the survivor?s guilt, no movie shows.

Chapters

00:00 Introduction to Chronic Truth Podcast

00:54 Ashley Greer's Cancer Journey Begins

02:58 Navigating Motherhood During Cancer Treatment

06:10 The Impact of Community Support

08:59 The Isolation of Being Ghosted

11:54 Finding Purpose in Pain

14:57 The Unexpected Challenges of Survivorship

17:53 Mental Health and Coping Strategies

21:01 Survivor's Guilt and Emotional Struggles

23:50 Advocating for Women's Health

26:54 Breaking Taboos Around Women's Health

29:59 Conclusion and Call to Action

Follow Ashley?s Advocacy:

? Follow Ashley: @Ashleys.Path (IG/FB)?

? Women?s Health Advocacy: CDC Cervical Cancer Screening

?? Survivor Support: Imerman Angels

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

? ??????????????Linktree??????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ?????????????????The Podcast Mechanic?????????????????

Kimberly Nash sits down with Dale Walsh, Ivy League Scholar turned mental health advocate and 50-year schizophrenia survivor for a raw conversation about divine delusions, cannabis controversies, and why he calls his diagnosis a "psychic affect spectrum."

This episode cracks open:

?? The hallucination that shattered his god complex (and sparked recovery).?? Why 80% of patients reject treatment (hint: it?s not stubbornness).?? How to talk to a loved one in denial without triggering a crisis.

Chapters

00:00 Introduction to Chronic Truth Podcast

00:54 Dale Walsh's Journey with Mental Health

02:56 The Role of Advocacy in Mental Health

05:49 Understanding Agnosia and Recovery

09:11 The Impact of Cannabis on Mental Health

11:59 The Turning Point in Dale's Recovery

15:00 Challenges in the Mental Health System

18:04 Advice for Newly Diagnosed Patients

Follow Dale's Journey:

? Instagram: @Dale.Walsh.14

? Mental Health Coaching

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

? ?????????????Linktree?????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ????????????????The Podcast Mechanic????????????????

Kimberly Nash sits down with Melissa Winger, author, speaker, and relentless advocate for her son, who is the only known person with a rare chromosomal disorder (missing half of chromosome 4 + trisomy 6).

Melissa Winger?s son has a chromosomal disorder so rare it has no name. After:

?? 42 misdiagnoses ("Rare means no one believes you").?? Losing her heartbeat at 21 from caregiver stress.?? Battling EMRs that "protect patients in theory only".

She wrote the playbook, "Who Cares?", to help families:

Script tough convos with doctors ("Are you comfortable with this?").

Spot "compassion fatigue" in providers (and when to walk away).

Survive the adult-care cliff ("Pediatric miracles become adult orphans").

Chapters

00:00 Introduction to Chronic Truth Podcast

02:32 Melissa Winger's Journey and Advocacy

05:34 The Flaws in the Healthcare System

10:51 Advocating for Patients: A Caregiver's Perspective

16:15 Maintaining Sanity in Crisis

19:24 Urgent Changes Needed in Healthcare

22:51 Community Advocacy and Engagement

Follow Melissa?s Journey:

? Book: Who Cares? (WhoCaresBooks.com)

? New Audiobook: Just released on Audible

? Advocacy Toolkit: Minnesota Disability Advocacy Groups

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

? ????????????Linktree????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ???????????????The Podcast Mechanic???????????????

After 42 misdiagnoses for her rare condition (CRPS/Algo Neurodystrophy), Barby turned her suffering into a global mission.

Barby Ingle's pain journey reads like a medical thriller:

?? 42 misdiagnoses before landing on CRPS (now called Algo Neurodystrophy).?? Carries her DNA test on a flash drive to prevent deadly medication errors.?? Running for office to fix the system that failed her?and millions like her.

Chapters

00:00 Introduction to Chronic Truth Podcast

01:33 Meet Barby Ingle: A Voice for Chronic Pain Advocacy

03:45 Barby's Health Journey and Advocacy Work

08:02 Barriers in Chronic Pain Management

11:04 Legislative Efforts and Access to Care

17:02 Empowering Patients: Taking Control of Your Health

20:01 Living with Chronic Illness: Strategies for Daily Life

24:08 Conclusion and Call to Action

Follow Barby's Work:

? ?Website?

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

? ???????????Linktree???????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ??????????????The Podcast Mechanic??????????????

After 25 years on dialysis, two kidney transplants, and three cancers, he shouldn't be alive.

Troy Snead, the Marine veteran and dialysis warrior, is now:

?? Recording podcasts during treatment to prove life doesn?t stop with illness.?? Building Hospinetics?a "dialysis resort" where patients get massages and worship post-treatment.?? Fighting for life insurance access: "Companies deny us like we?re already dead."

Chapters

00:00 Introduction to Chronic Truth Podcast

00:54 Troy Smead's Inspiring Journey

07:01 The Birth of Dialysis Disciples

12:07 Understanding Hospinetics

17:54 Finding Strength in Community

23:51 Hope and Purpose in Chronic Illness

Follow Troy?s Mission:

?: Website

?: A Gifted Tome

?: Instagram | TikTok | YouTube

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

? ??????????Website?????????? | ? #ChronicTruthPodcast

Social Media:

Facebook: ?????????????@Thechronictruth?????????????

Instagram: [email protected]?????????????

Tik Tok: ?????????????@kimberlymorgnnash?????????????

YouTube: ?????????????@thechronictruthpodcast?????????????

X: ?????????????@chronictruthpod?????????????

LinkedIn: ?????????????Kimberly Morgan Nash?????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ?????????????The Podcast Mechanic?????????????

What happens when menopause hits at the peak of your career?

Amita Sharma?tech veteran turned hormone health warrior?reveals:

?? Workplace discrimination: How brain fog and hot flashes nearly ended her Silicon Valley career.?? Natural hacks: The cauliflower-and-flax-seed diet that tamed her inflammation.?? Shocking stat: 10% of women enter perimenopause in their mid-30s (with zero workplace protections).

Chapters

00:00 Introduction to Chronic Truth Podcast

00:54 Navigating Hormonal Transitions

09:51 The Silent Struggles of Menopause

20:02 Creating NourishDoc: A Mission for Women's Health

26:13 Empowering Women Through Natural Solutions

Connect with Amita:

Amita?s Platform: NourishDoc

Research: Global Menopause Map (Ethnic disparities in symptom onset)

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

? ?????????Website????????? | ? #ChronicTruthPodcast

Social Media:

Facebook: ????????????@Thechronictruth????????????

Instagram: [email protected]????????????

Tik Tok: ????????????@kimberlymorgnnash????????????

YouTube: ????????????@thechronictruthpodcast????????????

X: ????????????@chronictruthpod????????????

LinkedIn: ????????????Kimberly Morgan Nash????????????

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ????????????The Podcast Mechanic????????????