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The Nature Of with Willow Defebaugh

The Nature Of with Willow Defebaugh

Transform your life with nature as your guide. As the editor-in-chief of Atmos Magazine, Willow Defebaugh has dedicated her life to illuminating the wisdom of the natural world. In ?The Nature Of,? a new podcast from Atmos, she connects these teachings to the most critical issues of our time, inviting luminaries across climate and culture to share insights as to how we can navigate this moment with clarity, resilience, and purpose. Join guests like Esther Perel, Maggie Rogers, and Dr. Ayana Elizabeth Johnson as they offer clarity and guidance on how you can change your life to change the world. Season one of The Nature Of is made possible in part by funding from the Sierra Club Foundation. Views and opinions expressed in this podcast do not necessarily represent the views and opinions of the Sierra Club Foundation.

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the-nature-of.simplecast.com

Episodes

Maggie Rogers on The Nature Of Rhythm and Creating at a Sustainable Pace

Nature is the ultimate artist?shaping landscapes over millennia, sculpting coastlines with waves, and composing symphonies in birdsong. In this episode, Grammy-nominated musician Maggie Rogers joins Willow for a conversation on creative rhythm, artistic sustainability, and the deep inspiration she draws from the natural world. As an artist who has intentionally crafted a career that honors both personal well-being and creative integrity, Maggie shares insights into how slowing down can actually enhance the creative process. Together, they explore the lessons nature teaches about cycles of rest and renewal, the importance of protecting one's artistic energy, and the power of making music?and life?at a pace that feels true.

To find a transcript of this episode: https://atmos.earth/podcast/maggie-rogers-on-the-nature-of-rhythm-and-making-music

Podcast production by Magnificent Noise

Series photography by Camila Falquez

Episode photography by Arianna Lago

Executive Producers: Willow Defebaugh, Theresa Perez, Jake Sargent

Special thanks to Karen Gray, Jasmine Hardy, Tessa Forrest, Ásta Þrastardóttir, Jonas Woost, Kattie Laur

2025-04-08
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Esther Perel on The Nature Of Connection and Modern Loneliness

How can the way we cultivate relationships with one another offer insight into healing our fractured relationship with nature? In this episode, Willow is joined by renowned psychotherapist and bestselling author Esther Perel, whose work has reshaped how we understand intimacy, communication, and belonging in the modern world. They explore the intersections between human and ecological connection, and the epidemic of loneliness that so many are experiencing today. From the importance of relational intelligence to the role of desire in deepening our bonds, this episode unpacks how embracing the complexity of relationships?whether with people or the planet?can lead to greater resilience, reciprocity, and renewal.

On loneliness and curiosity: https://www.estherperel.com/blog/letters-from-esther-54-curiosity-is-a-balm-for-loneliness

On mutualism: https://atmos.earth/overview-mutualism-symbiosis-deep-ecology/

On queerness in nature: https://atmos.earth/overview-nature-and-queerness-lets-talk-about-sex/

On mating behaviors: https://atmos.earth/overview-relationships-mating-games/

To see a transcript of this episode: https://atmos.earth/podcast/esther-perel-on-the-nature-of-connection-and-modern-loneliness-ep-1/

Podcast production by Magnificent Noise

Series photography by Camila Falquez

Episode photography by Arianna Lago

Executive Producers: Willow Defebaugh, Theresa Perez, Jake Sargent

Special thanks to Karen Gray, Jasmine Hardy, Tessa Forrest, Ásta Þrastardóttir, Jonas Woost, Kattie Laur

2025-04-01
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A New Podcast From Atmos

Coming Soon...A New Podcast From AtmosPodcast production by Magnificent Noise Series photography by Camila Falquez Episode photography by Arianna Lago Executive Producers: Willow Defebaugh, Theresa Perez, Jake Sargent Special thanks to Karen Gray, Jasmine Hardy, Tessa Forrest, Ásta Þrastardóttir, Jonas Woost, Kattie Laur
2025-03-06
Link to episode
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