Katie sits down with her good friend and New York Times bestselling author, Xochitl Gonzalez, for a fascinating and deeply personal conversation about reinvention, storytelling, and the ever-evolving American Dream. From leaving behind a successful career in event planning to becoming a Pulitzer Prize finalist in her 40s, Xochitl shares the unexpected path that led her to writing?and how her latest novel, Last Night in Brooklyn, brings a Gatsby-esque lens to 2007 Fort Greene at the height of its transformation. Through the eyes of Alicia Canales Forten, the story dives into ambition, identity, and the magnetic pull of wealth and status, all set against a backdrop of shifting neighborhoods and social dynamics. Katie and Xochitl also touch on the cultural themes woven through her work, what inspires her characters, and of course, their shared love of food (Xochitl gives the secrets to her pernil recipe) - making this an episode that?s as thought-provoking as it is fun to listen to.

Follow Xochitl @xochitltheg

Check out Last Night in Brooklyn here: https://amzn.to/3OnZm1q

Batch is offering 30% off sitewide?including subscriptions, so you can lock in the savings on your monthly supply. Go to hellobatch.com/KATIELEE and use code KATIELEE at checkout.

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Spring is in the air, and Katie is back with a fresh, feel-good solo episode all about resetting, recharging, and leaning into what?s next. After a busy season of travel and exciting new projects, she?s sharing why spring is her favorite time to hit reset - both personally and professionally - and how she?s finding her rhythm again. She opens up about a major health shift, sharing her experience starting a GLP-1, how it?s improved her energy, sleep, and clarity, and why it?s been a game-changer as she navigates perimenopause. From getting hooked on a dance fitness class to feeling inspired after attending Daniel Boulud?s spring party, Katie talks about the little things currently bringing her joy (and sparking ideas in the kitchen). Plus, she reflects on the freedom and fun of launching her YouTube series It?s Not Complicated on her own terms and gives a sneak peek at exciting upcoming podcast guests. Tune in for an honest, inspiring spring update!

Get 15% off Branch Basics with the code KATIELEE at https://branchbasics.com/KATIELEE #branchbasicspod

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Don Angie is one of the hardest restaurants to get into in New York City?and the most requested reservation on dining apps?and Katie sits down with the chefs behind it, Angie Rito and Scott Tacinelli. They share how they first met cooking together at Park Avenue Seasons, bonded over their Italian roots, and honed their craft at top NYC kitchens like Quality Meats and Torrisi, before opening Don Angie, now famous for its iconic lasagna.

In this episode, Angie and Scott also talk about their newest restaurant, San Sabino, a seafood-focused spot, their cookbook Italian American: Red Sauce Classics and New Essentials, and how they balance the demanding restaurant life with raising their five-year-old son. Whether you love Italian food, restaurant stories, or behind-the-scenes NYC dining, this is a fun and inspiring conversation about cooking from the heart, building a buzz-worthy restaurant, and making family life work along the way. 

Follow Don Angie @donangienyc, @angie.rito, and @stacinelli.

Check out their cookbook, Italian American https://amzn.to/41co481

KINSYN: Head to KINSYN.com/table to take a free quiz and get personalized recommendations guided by real healthcare providers and tailored to your unique biology.

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Katie sits down with vegan Indian chef, Priyanka Naik, for a fun and flavorful conversation about her journey in food, growing up in New York City, and the cultural influences that shape her cooking today. The two first met when Priyanka competed on Food Network?s Cooks vs. Cons?with Katie as a judge?and won with her unforgettable Nacho Cheese Pav Bhaji. Priyanka shares stories about her parents immigrating from Mumbai to New York, what it was like growing up on Staten Island, and how those experiences inspired her love of cooking. She also dishes on her favorite Indian markets, go-to NYC restaurants, and approachable recipes for anyone looking to explore the cuisine, plus the inspiration behind her cookbook The Modern Tiffin, inspired by the lunches her mom packed growing up. It?s a vibrant, delicious episode full of culture, nostalgia, and plenty of food inspiration.

Follow Priyanka @chefpriyanka

Check out her book, The Modern Tiffin https://amzn.to/4rUHBVm

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Katie sits down with her longtime friend, Chef Scott Conant, for a fun and inspiring catch-up all about food, career, and life beyond the kitchen. From his roots in New York City and training at the CIA to cooking in Germany and opening iconic restaurants like Scarpetta, L?Impero, Alto, and Mora Italian, Scott shares his incredible journey. Now based in Arizona with his family, he reflects on how his career has evolved?while still serving as a beloved judge on Food Network?s Chopped. The two also chat about his newest ventures, including his stunning restaurant, Leola, in the Bahamas and his tomato sauce brand, Martone Street. Best known for his legendary Spaghetti Pomodoro, Scott dives into what continues to inspire him, making this a deliciously motivating conversation you won?t want to miss.

Follow Scott @conantnyc and check out his Martone Street sauce: https://martonestreet.com/

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Katie sits down with Casey Elsass, author of What Can I Bring?: Recipes to Help You Live Your Guest Life, for a fun conversation about cookbook writing, recipe development, and what makes a dish truly party-worthy. In addition to being a bestselling cookbook author, Casey has spent the last ten years working behind the scenes as a cookbook co-author and ghostwriter, collaborating with celebrity chefs and influencers to help bring their book ideas to life. He shares how he develops recipes, where he finds inspiration for new ideas, and what the cookbook creation process really looks like. Casey also talks about his debut cookbook, which is packed with crowd-pleasing dishes perfect for gatherings, and offers his go-to hosting advice - including why a great cake, a batch cocktail, or a delicious dip can never go wrong when you?re wondering what to bring.

Follow @caseyelsass

Check out What Can I Bring?: Recipes to Help You Live Your Guest Life 

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Katie sits down with her friend Mallory Schultz, founder of House of Mal Event Design, to talk about the art of throwing a great party of any size. From building the perfect guest list to creating a natural flow for the evening, choosing music, designing beautiful table settings, and planning a menu guests will love, Mallory shares her insider tips for hosting with style and ease. Drawing on her experience working with icons like Martha Stewart and at Condé Nast, she reveals the thoughtful details that turn a simple gathering into a memorable event and how to make sure guests of every age feel welcome, comfortable, and ready to have fun from start to finish.

Follow Mallory @house.of.mal and contact her at www.houseofmal.com.

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Katie sits down with her kitchen co-hosts Jeff Mauro and Geoffrey Zakarian for one last chat together about Food Network?s The Kitchen. They reminisce on the memories over the years with making all different dishes, raising their families, and starting their own businesses. They discuss The Kitchen?s special episode that will be releasing in late March in Qatar and Katie and GZ?s journey and experience in the country for the episode. Lastly, they discuss what?s next for each of them and their plans to keep in touch since the show was really one big family. 

Recorded 2/24/26

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Katie sits down with food expert and Queer Eye star Antoni Porowski for a fun, wide-ranging conversation about heritage, fame, and of course -- food. Antoni opens up about his Polish roots, growing up between Montreal and West Virginia (Katie?s home state!), and how his food-obsessed family shaped his career. They bond over West Virginia staples like rainbow trout, Tamarack Marketplace, and The Greenbrier, and reflect on his full-circle journey from assisting Ted Allen to becoming the food expert on Queer Eye. He also shares behind-the-scenes details from his Nat Geo series No Taste Like Home, where he explores celebrities? ancestry through food, plus the truth about his healthy weekday habits and legendary Sunday cheat meal - think bagels, Shake Shack, and prime rib at 4 Charles Prime Rib. It?s heartfelt, nostalgic, and full of delicious stories you won?t want to miss.

Originally released: 1/23/2025

https://www.antoniporowski.com/

https://www.tamarackwv.com/

https://www.greenbrier.com/

https://www.nycprimerib.com/

https://shakeshack.com/

https://www.foulwitchnyc.com/

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Katie is joined by chef Brooke Williamson - Top Chef winner, longtime restaurant owner of Playa Provisions, and a celebrity chef appearing on several Food Network shows like Bobby?s Triple Threat, Tournament of Champions, Guy?s Grocery Games and more. Brooke shares how she got her start working in restaurants at just 18 in her hometown of Los Angeles, what it was really like competing on Top Chef, and how her career has evolved into becoming a regular on some of your favorite cooking shows. Of course, they also get into her relationship with Bobby Flay - what she cooks for him at home, their favorite date nights, and the places they?re dreaming of traveling to next. It?s an honest, behind-the-scenes look at life in and out of the kitchen that you won?t want to miss.

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Katie?s husband, Ryan, is back for a special Valentine?s Day episode, and it?s all about love, laughs, and marriage advice. The two chat about why it?s so important to actually talk through the difficult topics with your partner, play a round of the Newlywed Game (spoiler: you?ll see how well they really know each other), and wrap things up by answering some of your burning listener questions. It?s a feel-good listen, perfect with a glass of wine, a box of chocolates (or both!).

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Katie is solo this week and chatting all about how to stock a pantry that actually makes life easier in the kitchen. After a snowy weekend in NYC, she shares her go-to pantry, fridge, and freezer staples, plus the quick meals that she pulls together when time is tight. You can get the full list in this week?s Substack newsletter, and don?t forget to subscribe to her YouTube channel?her new cooking show is coming soon!

Substack: https://katieleekitchen.substack.com/

Free Recipes: https://katieleekitchen.com/

YouTube: https://www.youtube.com/@KatieLeeKitchen

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Katie sits down with Dan Pelosi, the creator behind @grossypelosi and New York Times bestselling cookbook author, for a fun, food-filled conversation all about dinner parties and delicious meals. Dan shares how he went from graphic design to going viral during the pandemic with his famous vodka sawce (Dan believes sauce should always be spelled with a ?w?), and dishes on his second cookbook, Let?s Party: Recipes and Menus for Celebrating Every Day. The two chat about how to plan the perfect menu, that not all of the food needs to be hot at the table, and how to get your guests to leave by 9pm ?plus life in upstate New York and Dan?s dream kitchen renovation. This episode will leave you laughing and craving a big pot of sawce.

Follow Dan @grossypelosi and check out his latest Cookbook, Let?s Party: Recipes and Menus for Celebrating Every Day

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Katie is solo this week and tackling a topic that?s officially taken over the mom group chat: Spring Break destinations. She?s sharing her top five warm-weather spots she loves visiting with Iris and Ryan, along with her best travel tips for planning a stress-free family getaway, like prioritizing kid-friendly resorts with kids? clubs and plenty of complimentary activities. If you?re wondering where to go and how to enjoy a relaxed vacation with your family, this episode has you covered. 

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Katie is joined by Emmy-winning chef Kardea Brown, the star of Delicious Miss Brown, for a warm, inspiring conversation about food, family, and finding your path. Kardea shares how she went from social work to Food Network, the stories behind favorite dishes like her cozy chickpea stew and elevated Filet-O-Fish, the deep influence of her grandmother, and carrying on the traditions of Gullah Geechee cuisine. She also talks about her new cookbook Make Do with What You Have and gives practical tips for cooking great meals from simple pantry staples?proof that heart and heritage make every dish better.

Follow Kardea @kardeabrown and check our her new cookbook, Make Do With What You Have

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Katie sits down with actor, chef, and cookbook author David Burtka for an inspiring conversation about family cooking, gardening, and why mocktails deserve just as much love as cocktails - especially during Dry January. David shares how he and his husband, Neil Patrick Harris, teamed up on their new book, Both Sides of the Glass, filled with seasonal drink recipes?both alcoholic and nonalcoholic?so everyone at the table can enjoy no matter how they're starting the year. David explains he first got into cooking after taking a step back from acting. He decided to enroll in cooking school which later led him to train with legends like Cat Cora and Thomas Keller and ultimately owning his own catering company. These days, David is juggling life with teenage twins and spending lots of time on their family farm in the Hamptons, cooking simple, nourishing meals with veggies from his own garden?many of which he cans and pickles himself. It?s an episode filled with fresh ideas for a New Year reset, whether you're embracing Dry January, rethinking your routine, or just looking for new inspiration in the kitchen. 

Follow @dbelicious. Check out Both Sides of the Glass https://amzn.to/49iOW9N

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Katie is solo today and diving into one of her favorite topics: New Year?s. It?s one of those moments in the year that feels like a true reset for her, a chance to set fresh intentions and map out the goals she?s excited to chase. This year, she?s focused on growing her business with a new Substack, website, and YouTube channel, and on being more present in everyday life instead of glued to her phone. She?s sharing the thoughtful advice and simple tips that help her stay grounded?and of course, she?s kicking things off the way she always does, with a classic Southern bowl of Hoppin? John: black-eyed peas for luck and collard greens for good fortune.

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Katie is back with her husband Ryan, and the two are diving into all their holiday favorites as the season kicks into full swing. It?s already been a whirlwind in the Biegel house?Katie just hosted a cookie exchange with some of New York?s top women in food, inspired by her Aunt Pat?s legendary church-cookie exchange party, and now they?re gearing up for their annual holiday bash. Expect the classics (ham, shrimp cocktail, martinis) alongside their new, totally over-the-top traditions: an ice luge for peppermint shots, chicken nuggets topped with caviar, and fancy jelly shots. Katie admits Christmas used to be one of her least favorite holidays, but thanks to Ryan, it?s become one she looks forward to all year long. And of course, the biggest question remains? will Christmas dinner be prime rib or ham? Tune in to find out!

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Katie sits down with Carly and Madison, the sisters behind the wildly popular TikTok channel Sistersnacking, right after they take her on one of their signature NYC food crawls?from a slice at L?Industrie and Boba Matcha at Postcard Bakery to pancakes at Breakfast by Salt?s Cure and Katie?s very first chopped cheese from Brown Bag Sandwich Co. they had an afternoon of delicious bites. Madison, currently pregnant with her first child, shares all her sweet-leaning cravings, while the sisters open up about how they built a career reviewing restaurants on social media. They dish on their go-to NYC spots, the classics they?ll never quit, and the dream destinations (near and far) they?re eager to eat their way through next. Fair warning: this episode will make you starving?have a pen ready for all the must-try recommendations.

Follow Sistersnacking on IG, TikTok and YouTube @sistersnacking.

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Katie sits down with etiquette coach Kirsten DeSanto, founder of the Modernly Mannered finishing school (and Iris? beloved etiquette teacher!), for a fun and practical conversation about holiday manners. Kirsten shares why you should never bring flowers as a hostess gift without a vase, when it may actually be okay to put your elbows on the table, and her go-to strategies for gracefully dodging those heated or awkward dinner-table topics, plus so many more. From kids to adults, she has manners tips for every age?and she answers all of your most pressing etiquette questions just in time for the holiday season.

Follow Kristen @modernlymannered and https://www.modernlymannered.com/

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Katie pops in for a special Thanksgiving episode to share a heartfelt message of gratitude with all of you. She reflects on what this holiday means to her?family gathered around the table, the joy of cooking together, and taking a moment to slow down and appreciate life?s simple pleasures. Whether you?re basting a turkey, mashing potatoes, or just relaxing after the feast, Katie wants to wish you a happy, peaceful Thanksgiving filled with love, laughter, and plenty of good food.

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Katie is back with her second annual Thanksgiving Hotline, answering all of your burning questions about the biggest cooking day of the year! She gives all of her tips for cooking a turkey perfectly; from how to properly defrost and brine your bird, to what temperature to roast it to and how to rest it correctly. She also spills her secret to make-ahead mashed potatoes, her go-to gravy hack (hint: it involves a trip to Williams Sonoma!), and how to make stuffing so good, you may not have leftovers. Whether you?re hosting for the first time or are a seasoned pro, this episode is your ultimate guide to a foolproof Thanksgiving.

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Katie catches up with Erin Lichy from The Real Housewives of New York City to chat about her new cookbook, She?s a Host, and life as a mom of four, entrepreneur, real estate pro, and podcast co-host with her husband, Abe. Erin shares her down-to-earth approach to entertaining?keep it simple, keep it fun, and never run out of food, drinks, or good music. They dive into her favorite recipes, from her secretly veggie-packed mac and cheese (hint: broccoli) to her go-to meatballs and roast chicken. And of course, Katie couldn?t resist asking about RHONY?including how Erin?s life has changed since joining the show and her take on that unforgettable Hamptons caviar moment (you?ll want to hear her reaction). Listen in for an episode that feels like you?re catching up with your girlfriends.

Follow Erin @erindanalichy

Buy She?s a Host here  https://amzn.to/4oY7HWv

Listen to her and her husband?s podcast, Come Together

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Katie is joined by Jordan and Adam Sager, her co-founders of Kind of Wild Wines and co-presidents of Winesellers Ltd., a family-owned wine import company their father started in Chicago back in 1978. Together, they had the same realization?if they cared about eating organic, why shouldn?t they be drinking organic too? That idea inspired the creation of Kind of Wild Wines, their label that?s proudly organic, zero-sugar, additive-free, and sustainably farmed. In this episode, they pull back the curtain on what?s really in your wine (including the shocking fact that up to 70 additives can be legally used), clear up the confusion around sulfites, and share their favorite holiday wine pairings (like sparkling cava with ham), so you can sip smarter this season. It?s an eye-opening and lively conversation that just might change the way you think about what?s in your glass.

Use the code: Table25 for a 25% listener discount on Kind of Wild Wines. Check out Kind of Wild Wines @kindofwildwines and www.kindofwildwines.com. 

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Katie is solo today with a heartfelt episode as she closes an important chapter ? The Kitchen on Food Network has officially come to an end after an incredible 12 years, 40 seasons, and 534 episodes. She shares the behind-the-scenes story of how she landed the position after nearly seven years of trying to break into Food Network, including the audition where she had to make her ultimate PB&J (she went all-in on the classic white-bread, sugary-jelly version she always wished for as a kid). Katie reflects on favorite memories with her co-hosts, how the show led her to meeting her husband Ryan, and what she hopes to cook up next in the food media world. Most importantly, she sends a huge thank-you to the listeners and fans who made this ride such a joy every single day.

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Katie hangs out with actress Brie Larson and Courtney McBroom, former culinary director of Milk Bar, to chat about their new cookbook Party People and their shared love of throwing themed bashes that are anything but ordinary. From murder mystery nights to ?Brag and Complain? parties, and even a Hot Dog Appreciation Day, these two know how to make every get-together unforgettable. They dish on why parties should be fun (not fussy) and how to make the decision of whether or not to allow social media. Plus they have delicious recipes to go along with any theme like loaded queso (topped with guacamole), the ultimate party punch, and an obsession with Taco Bell.

Follow Brie @brielarson and Courtney @courtney_mcbroom. Buy Party People here.

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Katie sits down with her friend Danny Seo, the sustainable living expert behind Naturally, Danny Seo and Rue magazines, to talk all things eco-friendly and healthy living. From starting a global nonprofit in high school to writing his first book at just 18, Danny has built a career helping people live beautifully and sustainably. He shares his best tips on everything from flea market home finds, to easy recipes with minimal ingredients (like his miso maple baked beans!), to recycling the right way?and even how decluttering your phone can help save water. It?s a fun, fascinating chat packed with practical advice you?ll actually want to try.

Follow Danny @dannyseomag.  

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Katie sits down with her friend and acclaimed Italian chef Stefano Secchi, owner of New York City?s Rezdora and Massara restaurants, to talk about his journey of growing up in his family?s Italian restaurant in Texas to training in world-famous restaurants in Italy. It was his hard work and dedication that has earned him multiple Michelin stars as well as a three-star review from the New York Times. Stefano shares the secrets behind making boxed pasta taste restaurant-worthy at home, the key to mastering cacio e pepe, and even a clever pizza trick that sneaks in extra veggies for his kids, all while giving us a peek into the passion and hard work that shaped his culinary path.

Follow @stefano_secchi, @rezdoranyc, and @massaranyc. 

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Katie and Ryan are back from an unforgettable two-week adventure in Italy, and they?re spilling all the best tips and stories?from starting in Nerano (where they got married!) on the Amalfi Coast, to wandering through Umbria with a behind-the-scenes tour of Brunello Cucinelli?s headquarters. They revisited Florence, the city where they both studied abroad, sharing family-friendly hotel picks, the trattorias you can?t miss, and how Iris lived her best life at the hotel kids club along the way. They even squeezed in a perfect night in Rome packed with incredible eats. If Italy is on your list, this episode is your cheat sheet for traveling (and eating!) like a pro?even with kids in tow.

Restaurant List:

Nerano:

Lo Scoglio

Bar Mimi

Umbria:

La Giustra

Florence:

Trattoria Da Ruggero

Trattoria Sostanza

Rome:

Armando al Pantheon

Al Moro 

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Katie sits down with her longtime friend Nicole Berrie, the wellness guru behind @bonberi and founder of the wellness market Bonberi Mart in the West Village. Nicole talks about her pioneering approach to nutrition using the method of food combining and how it?s transformed the way she eats and feels. Nicole shares how fruits and veggies can boost energy, how she balances indulgence without ever needing a ?cheat day,? and her favorite recipes, including a crowd-pleasing vegan queso and the ultimate smoothie. This is an inspiring and practical conversation on fueling your body while still enjoying every bite.

Learn more @bonberi and visit @bonberimart in New York City.

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Katie sits down with Chef Ayesha Nurdjaja, the powerhouse behind NYC hotspots Shuka and Shukette, to talk about her unlikely path from aspiring lawyer to celebrated chef. Born and raised in Brooklyn with food in her DNA (her dad was a French-trained ship chef and her mom a great home cook), Ayesha discovered her true passion in the kitchen?so much so that she literally talked her way into a job at Lidia Bastianich?s Felidia by offering to scrub the floors. From there, she rose to sous chef, led kitchens across the city, and eventually opened her own Middle Eastern restaurants that have become cult favorites. In this episode, Ayesha shares the secrets to making a delicious egg salad (add garlic!), silky hummus, and the must-have spices every home cook should stock. Plus, she dishes on competing in Bobby Flay?s Triple Threat and teases her upcoming cookbook.

Join Katie and Ayesha for a conversation full of kitchen wisdom that will make you hungry. Watch Bobby?s Triple Threat on Tuesdays at 8pm on Food Network and follow Ayesha @ayesha_rare.

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Katie is back with a solo episode all about the back-to-school reset, and she?s sharing how she makes the transition from summer mode into a fresh September routine. While she loves the carefree days of summer, Katie sees September as the perfect time to set new goals, clean out the kitchen, and get back into a daily rhythm. She opens up about her personal intentions for the rest of the year?like brainstorming another novel, encouraging Iris to try new foods, and making her favorite fitness class a regular habit. Plus, Katie gives her best tips for managing busy school schedules, carving out time for yourself, and keeping weeknight meals both healthy and doable. It?s a practical and motivating episode you won?t want to miss!

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Katie is joined by her husband Ryan for a fun and candid catch-up about their summer in the Hamptons with Iris?from Ryan?s new mustache (and whether Katie?s a fan) to Iris? newfound love of the outdoors, it?s been one of their best seasons yet. They spill their thoughts on the Hamptons? buzzy social media spots like the Sagaponack General Store and Round Swamp Farm, share updates on the dream house they?ve been working on, and open up about how small acts of kindness keep their relationship strong. Plus, they answer your top social media questions and share easy recipe ideas perfect for back-to-school and fall.

The Best Rice Cooker

The Best Frozen Salmon to your door: Fulton Fish Market Salmon

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Katie?s has a solo episode this week with an exciting announcement?her brand-new Hallmark movie, Catch of the Day, premieres this Saturday, August 30th! This marks her second time producing with Hallmark (you might remember Groundswell from 2022), but it?s her very first time writing the screenplay, and she had an absolute blast bringing it to life. Set between Montauk and New York City, the story follows Sophie, a chef torn between her big-city career and saving her family?s beloved seaside restaurant (of course, with a little romance along the way). Katie shares all the behind-the-scenes details of creating the film -- everything from how she got the idea, to filming on set, her small role in the movie, and more! Plus, she answers some of your burning social media questions.

Be sure to tune into Hallmark to watch Catch of the Day on Saturday, August 30th at 8pm EST.

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Katie sits down with Danny Freeman, the pasta-loving creator behind @dannylovespasta, to talk about his passion for all things carb-loaded and delicious. What started as a creative outlet during paternity leave from his job as a nonprofit lawyer?sharing pasta recipes while caring for his daughter?quickly turned into a full-time career he hasn?t looked back on. Now a proud dad of two girls and the creator of a popular viral Lasagna Soup recipe (yes, listen in for all the details), Danny is celebrating the release of his second cookbook, Italian-ish, packed with easy pasta recipes, quick sheet pan meals, and irresistible Italian-inspired dishes you?ll want to make on repeat.

Follow Danny @dannylovespasta and check out his new cookbook Italian-ish.

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Katie chats with Sarah Wragge, founder of Sarah Wragge Wellness, about her lifelong love of food (she?s mayo obsessed!), and how it led to a whole new way of eating. Growing up in an Italian family, Sarah learned to cook classic dishes like her uncle?s famous tomato sauce?but after suffering from chronic acid reflux in her 20s, she began a journey to change how she ate. Sarah healed herself through nourishing, gut-friendly meals, and her recovery later turned into her career of becoming a nutrition expert. Now, Sarah helps others fall back in love with food with her simple, delicious recipes (don?t miss her tuna salad deviled eggs) and everyday wellness tips, like how she carries a bag of rotisserie chicken in her purse.

Listen in for an episode full of great advice and learn more at www.sarahwragge.com or @sarahwraggewellness. 

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In this episode, Katie sits down with Cam Rogers, host of the podcast Conversations with Cam, for a heartfelt chat about motherhood, mental health, and finding purpose after life takes an unexpected turn. Cam started her podcast as a creative outlet while working in finance in NYC, but after a life-altering accident in which she was hit by a car, she pivoted toward her true passions?podcasting and cooking?and hasn?t looked back. She opens up about her mental health journey from young adulthood into motherhood, shares her personal experience with postpartum depression, and offers the tools and practices that have helped her heal and thrive.

Listen to Conversations with Cam wherever you get your podcasts and follow @conversationswithcam and @cameronoaksrogers. Shop Quiet Your Mind here.

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In this episode, Katie chats with her The Kitchen co-host and celebrated chef, Alex Guarnaschelli about her path to culinary stardom. Raised in NYC with a famous cookbook editor mom, Alex didn?t decide to be a chef until she took her mom?s advice to try working in a Manhattan restaurant for a couple of days. That experience turned into a lifelong passion, leading her to train in France for many years under legendary chef Guy Savoy. She shares how she made her Food Network dreams come true, what it?s like running Butter (her Manhattan hotspot for 23 years), cooking for celebrities like Prince, and opening her latest restaurant, Clara. Her best advice for aspiring chefs? Start at the bottom, work with grit, and always use yourself as your biggest inspiration.

Follow Alex @guarnaschelli. 

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Katie catches up with her friend and celebrity makeup artist, Quinn Murphy, the genius behind the glam of stars like Kate Hudson, Sofía Vergara, and Kristen Bell, for a chat packed with beauty insider tips. From his advice about the best moisturizer, to the truth about drugstore makeup, Quinn shares how to get that glowy, natural look without a 12-step routine. He?s also the creator of Spatch, a feather-light, color-correcting powder that works magic on every skin tone. Whether for work or pleasure, Quinn loves to travel to places like Paris, London, Greece, and India, for new experiences and cuisines.  

Follow Quinn @quinnmurphy and check out Spatch Skin. All on the Table listeners receive a discount of 15% off Spatch with code Table15.

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In this episode, Katie chats with her good friend Sabrina Rudin, the inspiring owner of Spring Café Aspen?with locations in both Aspen, Colorado and NYC?s Greenwich Village. Sabrina?s all about nourishing food that makes you feel good without ever feeling deprived, and her journey comes full circle with her NYC café being underneath the apartment she grew up in. They talk about Sabrina?s approach to healthy cooking, life with three boys in New York, her love of surfing, and her favorite escape, Costa Rica. It?s a feel-good episode that?ll leave you craving a colorful plate of veggies?and maybe even a little saltwater adventure. Follow along @springcafeaspen and @springbysabrina.

Nulo: Learn more about Nulo Dog Food at Nulo.com.

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In this episode, Katie chats with Michael Landa, founder and CEO of Nulo pet foods?a brand she knows well since her own dog, Gus, has been a long time spokesdog for their small breed dog food. Michael shares how a last-minute scramble to find overnight care for his dog recently diagnosed with bladder cancer sparked his career change from working in Hollywood to pet entrepreneurship, eventually leading to the creation of Nulo. They talk about why feeding pets high-quality, human-grade food matters, and how Michael?s work with Kansas State?s pet science department is helping change the pet food game. From partnerships with Olympic athletes to events like Yappy Hours, Michael is spreading the word on how good nutrition can boost both animal health and our mental well-being.

Learn more at Nulo.com.

Follow @nulopetfood @michaellandanulo @littlebuddygus 

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In this episode, Katie sits down with her good friend Phil Rosenthal?the creator and writer of Everybody Loves Raymond and the host of Netflix?s Somebody Feed Phil. They dive into Phil?s favorite food spots around the world, share fun behind-the-scenes moments from filming, and even talk about how he somehow stays in shape while eating all day. Katie and her husband, Ryan (who also produces the show), make an appearance in the San Sebastian episode of the new season. Plus, Phil spills the details on the diner he?s opening in LA with chef Nancy Silverton, a sweet tribute to his parents.

Follow @phil.rosenthal and catch the new season of Somebody Feed Phil on Netflix June 18th.

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Katie talks with the Coordinating Culinary Producer, Katie Stilo, and Assistant Culinary Producer, Krissy Downey, about how all the magic happens behind the scenes at Today Food.

From the most difficult celebrity chef to work with, to horror stories like cutting into raw meatloaf, these ladies have cooked hundreds of dishes every year for some of the most famous names. 

They also discuss the new bestselling Today Loves Food cookbook which is a collection of recipes from Today Show hosts as well as guests, including Katie Lee!

Join Katie and the Today Show culinary team for an episode that will spill all the tea and leave you starving. Follow @todayfood @katie.stilo @acrosskrissystable and check out the Today Loves Food cookbook here.

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Katie chats with Elizabeth Endres of The Wellness Process Podcast and co-creator of @sweatsandthecity.

Elizabeth is an expert in the field of beauty and wellness. She tells the benefits of lymphatic drainage as well as acupuncture, and describes her experience at Manhattan's most exclusive gym (that comes with a membership price tag of $100,000 a year!). Newly engaged, Elizabeth loves to cook wholesome, simple meals. 

Elizabeth also describes her journey with chronic pain and tms (tension myositis) syndrome and the steps she?s taken to recover. Her journey was the foundation for starting her podcast, The Wellness Process.

Join Katie and Elizabeth for an invigorating conversation that will inspire you to be your best self through fitness, food, and mental wellbeing.

Follow @thewellnessprocesspod @sweatsandthecity @elizend 

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Katie is joined by her doctor, Dr. Rekha Kumar, an internist who specializes in endocrinology, metabolic health, and diabetes. They discuss hot topics in women's health, including perimenopause and menopause, and weight loss drugs. Dr. Kumar helps separate fact from fiction in current social media trends. With all of the information (and misinformation) on women?s health in the digital world, Katie and Dr. Kumar cover some of the most popular current subjects, like supplements, heavy weightlifting, protein, and more. Plus, Dr. Kumar gives her top three tips for women to improve their overall health. 

Dr. Kumar is also serves as the Head of Medical Affairs at Found Health @joinfound and follow her @drrekhakumar 

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Katie shares all of her top tips for summer entertaining. After more than 20 years in the Hamptons, she's hosted parties big and small, and breaks down how she plans a party and gives all of her do's and don'ts for success. 

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Katie and her husband, Ryan, share their favorite spots for traveling with their daughter, Iris, and parenting advice when it comes to traveling with kids. From hotel recommendations to tackling the airport, pop-up potties, and iPad rules, they give advice to be able to travel anywhere as a family. They love to expose Iris to new places, countries, and foods at a young age to teach her about the world, hopefully instilling a lifelong sense of curiosity. They answer questions from listeners on the topic as well. 

Listen in for some amazing tidbits of parenting advice that will also make you want to book your next family vacation!  

Learn more at Nulo.com

Save on May celebrations with great every day prices at Whole Foods Market.

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Katie talks with Academy Award-nominated actress, Lorraine Bracco, about her new movie, Nonnas, releasing this Friday, May 9th on Netflix. The movie is the true story of a Staten Island Italian where owner Joe Scaravella invites grandmothers from all over the world to cook their signature dishes.

Katie and Lorraine discuss their love of Italian cuisine, and the ability to communicate through food.

Lorraine tells Katie the story of when she purchased a house for 1 euro in Sicily, which she renovated and now calls her second home. 

To celebrate Mother?s Day, be sure to tune into Netflix to watch Nonnas for a film that will surely make you hungry.

Follow Lorraine Bracco @braccoabroad  

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Learn more at Nulo.com

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Katie chats with Meredith Hayden, creator Wishbone Kitchen about her journey to viral success, beginning when she enrolled in culinary school in New York, with hopes of landing a job in food media.

While working in her day job as an assistant at Vogue, Meredith began moonlighting as a private chef for fashion designer Joseph Altuzzara. Eventually, she became his private chef at his Hamptons home. She started vlogging "A Day in the Life of a Hamptons Private Chef," and posting on her account, Wishbone Kitchen. She became a social media sensation with tens of millions of likes on Tik Tok. 

Meredith is now a full-time content creator and releasing her first cookbook, The Wishbone Kitchen Cookbook.

Join Katie and Meredith for an inspiring story of following your passion and delicious food discussions that will leave you hungry! Follow Meredith @Wishbonekitchen and shop her book here.  https://amzn.to/4cOboZV

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Katie talks Eden Grinshpan, host of Top Chef Canada, about her new cookbook, Tahini Baby, and her journey through the food industry. They discuss her life as a mom of two girls, Ayv and Romi. 

Eden was born and raised in Toronto. She has a love of travel, especially to visit family in Israel, which inspires her food. 

In her latest cookbook, Tahini Baby, Eden developed 100 brand new vegetarian recipes that all feature tahini in different ways from savory to sweet. 

Join Katie and Eden for an episode filled with tahini tips, international travel inspiration, and insanely delicious dishes that will make your stomach growl. Follow Eden @edeneats and check out Tahini Baby here.

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Save on the best of spring with great everyday prices at Whole Foods Market

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