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The Drop the Needle Podcast

The Drop the Needle Podcast

We started the DTN Podcast Site with a simple idea: to create a podcast that could change people?s lives. I believe that if by listening to the podcast, we can impact one person?s life, we have accomplished our mission. We began with a three-pillar approach; which include mindsets and modalities, spirituality, and of course, tying things together, is the power of music.Join us as we celebrate the soundtracks that resonate with our souls and foster a sense of joy and nostalgia.Our guests are not just experts; they are passionate individuals from the spiritual and healing communities, embodying a pay-it-forward mindset. They generously share their wisdom on integrating spirituality and compassion into every aspect of your life?be it at work, home, or beyond.Are you ready to be inspired, challenged, and transformed?Tune in to The Drop the Needle Podcast and discover how powerful ideas, compassionate actions, and the magic of music can reshape your world.

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Episodes

Episode 48 Your Angels Are Trying to Reach You: A Conversation with Heather Sprigg

Prepare for one of the most powerful episodes ever released on Drop the Needle. In Episode 48, medium and spiritual channel Heather Sprigg steps into a state of deep connection, bringing through the voice, energy, and guidance of Archangel Michael in real time.

This isn?t theory. This isn?t storytelling. This is live angelic communication that shifts the atmosphere as it happens.

Host Jim Alstott speaks with Heather about her journey from crippling anxiety to profound spiritual awakening, a path that ultimately led her to channel multiple angels and work directly with soul creation, cleansing, and transition.

Together, they explore:

? How Heather channels Archangel Michael and other angelic beings ? Why angels are frustrated that humans aren?t listening ? What actually blocks your prayers and divine communication ? The truth about angel incarnations and misconceptions ? The peaceful process of soul release and Heather?s role in it ? The ascension changes humanity is facing right now ? Heather?s upcoming book Hello Halo and her mission to restore faith

As Archangel Michael comes through, he shares messages that are both grounding and urgent, a call for humanity to reconnect with faith, intuition, and divine guidance.

If you?ve ever felt your angels around you?but didn?t know how to hear them? this episode may open something within you. #DropTheNeedlePodcast #ArchangelMichael #AngelicChanneling #SpiritualAwakening #Mediumship #HeatherSprigg

 

2025-12-05
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Episode 48 | Messages from Archangel Michael: Inside a Powerful Angelic Channeling Experience with Heather Sprigg

Prepare for one of the most powerful episodes ever released on Drop the Needle. In Episode 48, medium and spiritual channel Heather Sprigg steps into a state of deep connection, bringing through the voice, energy, and guidance of Archangel Michael in real time.

This isn?t theory. This isn?t storytelling. This is live angelic communication that shifts the atmosphere as it happens.

Host Jim Alstott speaks with Heather about her journey from crippling anxiety to profound spiritual awakening, a path that ultimately led her to channel multiple angels and work directly with soul creation, cleansing, and transition.

Together, they explore:

? How Heather channels Archangel Michael and other angelic beings ? Why angels are frustrated that humans aren?t listening ? What actually blocks your prayers and divine communication ? The truth about angel incarnations and misconceptions ? The peaceful process of soul release and Heather?s role in it ? The ascension changes humanity is facing right now ? Heather?s upcoming book Hello Halo and her mission to restore faith

As Archangel Michael comes through, he shares messages that are both grounding and urgent, a call for humanity to reconnect with faith, intuition, and divine guidance.

If you?ve ever felt your angels around you? but didn?t know how to hear them? this episode may open something within you. #DropTheNeedlePodcast #ArchangelMichael #AngelicChanneling #SpiritualAwakening #Mediumship #HeatherSprigg

 

2025-12-05
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Episode 47 Beyond the Veil: The Power of Past Life Healing with Kristine Ovsepian

What if the emotional patterns, fears, or physical symptoms you?re carrying? didn?t start in this lifetime?

In this powerful episode of Drop the Needle, Jim sits down with Kristine Ovsepian, certified clinical hypnotherapist, intuitive healer, and author, to explore the remarkable world of past life regression, hypnotherapy, and the subconscious mind?s ability to heal.

Kristine shares her personal journey into hypnotherapy after experiencing profound emotional and physical distress, and reveals how past life regression can illuminate the hidden roots of our present-day struggles.

Together, they dive deep into: ? Why hypnosis is a natural state we all enter daily ? How past life memories influence current behaviours, relationships, and symptoms ? Why guidance is essential for safe emotional release ? The role of energy, intention, and music in healing ? How inner child work blends with past life regression ? What her books Living Through Choice and Wisdom Unbounded are really teaching us ? Why intuition is your greatest built-in navigation system

This episode is a gentle yet transformative reminder that healing is not only possible, it?s already within you.

If you're curious about past lives, emotional freedom, subconscious work, or spiritual growth? this conversation is going to resonate deeply.

2025-11-20
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Ep 47 | Beyond the Veil: The Power of Past Life Healing with Kristine Ovsepian

What if the emotional patterns, fears, or physical symptoms you?re carrying? didn?t start in this lifetime?

In this powerful episode of Drop the Needle, Jim sits down with Kristine Ovsepian, certified clinical hypnotherapist, intuitive healer, and author, to explore the remarkable world of past life regression, hypnotherapy, and the subconscious mind?s ability to heal.

Kristine shares her personal journey into hypnotherapy after experiencing profound emotional and physical distress, and reveals how past life regression can illuminate the hidden roots of our present-day struggles.

Together, they dive deep into: ? Why hypnosis is a natural state we all enter daily ? How past life memories influence current behaviours, relationships, and symptoms ? Why guidance is essential for safe emotional release ? The role of energy, intention, and music in healing ? How inner child work blends with past life regression ? What her books Living Through Choice and Wisdom Unbounded are really teaching us ? Why intuition is your greatest built-in navigation system

This episode is a gentle yet transformative reminder that healing is not only possible, it?s already within you.

If you're curious about past lives, emotional freedom, subconscious work, or spiritual growth? this conversation is going to resonate deeply.

2025-11-20
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Episode 46 The Science of the Soul: Authentic Awakening with Kelly Schwegel

What if science and spirituality were never meant to be opposites, but partners? In this powerful episode of Drop the Needle Podcast, host Jim Alstott sits down with Kelly Schwegel, a spiritual mentor, healer, and teacher who bridges neuroscience with ancient wisdom to help people rediscover their true essence.

Kelly opens up about her awakening journey, from early clairvoyant experiences to using hypnosis, meditation, and energy work to heal trauma and reclaim her voice. She explains how authenticity, self-love, and sensitivity are not weaknesses but gateways to empowerment, and why the Essenes? ancient philosophy still guides her modern-day practice.

Together, Jim and Kelly explore: ? The intersection of quantum physics and consciousness ? How hypnosis rewires the brain for transformation ? Why sensitivity is your greatest superpower ? The Phoenix Method, turning trauma into triumph ? How music and frequency open the soul to healing

Whether you?re curious about the science behind spirituality or walking your own path of awakening, this episode will remind you that healing is not a destination; it?s a return to authenticity.

2025-11-06
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Ep. 46 | The Science of the Soul: Authentic Awakening with Kelly Schwegel

What if science and spirituality were never meant to be opposites, but partners? In this powerful episode of Drop the Needle Podcast, host Jim Alstott sits down with Kelly Schwegel, a spiritual mentor, healer, and teacher who bridges neuroscience with ancient wisdom to help people rediscover their true essence.

Kelly opens up about her awakening journey, from early clairvoyant experiences to using hypnosis, meditation, and energy work to heal trauma and reclaim her voice. She explains how authenticity, self-love, and sensitivity are not weaknesses but gateways to empowerment, and why the Essenes? ancient philosophy still guides her modern-day practice.

Together, Jim and Kelly explore: ? The intersection of quantum physics and consciousness ? How hypnosis rewires the brain for transformation ? Why sensitivity is your greatest superpower ? The Phoenix Method, turning trauma into triumph ? How music and frequency open the soul to healing

Whether you?re curious about the science behind spirituality or walking your own path of awakening, this episode will remind you that healing is not a destination; it?s a return to authenticity.

2025-11-06
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Ep.45 - Navigating Spiritual Awakenings and the Mystical Realm with Nate Scripture

In this episode of the Drop the Needle Podcast, host Jim Alstott welcomes Nate Scripture, a television media producer turned spiritual healer. Nate shares his fascinating journey from working on high-profile documentaries with National Geographic and Discovery Channel to experiencing a spiritual awakening in 2019. This life-altering event led him to explore Reiki, psychic development, and energy healing, eventually transitioning into providing spiritual guidance and healing services. Nate covers intriguing topics from ancient archeological mysteries to modern-day energy practices. 

2025-10-23
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Ep.44 - Exploring Spiritual Gifts with Julie Ryan

In this episode of the Drop the Needle Podcast, host Jim Alstott converses with Julie Ryan, a psychic medium, medical intuitive, and serial entrepreneur, about her unique spiritual gifts. Julie discusses her journey from a successful businesswoman to discovering and developing her psychic abilities, including remote viewing, energy healing, and communicating with spirits and deceased loved ones. She also explains what happens during the dying process and introduces her upcoming course in Atlanta. The episode is interspersed with anecdotes from Julie's experiences, and listeners get to know about her book "Angelic Attendants: What Really Happens As We Transition From This Life Into The Next," which she offers for free to anyone interested. 

2025-10-02
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Ep.43 - Exploring Haunted Spaces and Energy Clearing with Psychic Medium Joseph D'Airo

Join host Jim Alstott on the Drop the Needle Podcast as he welcomes special guest Joseph D'Airo, a psychic medium from Long Island, New York, mentored by the renowned Pat Longo. In this episode, Joseph shares his experiences in clearing homes and businesses of unwanted afterlife visitors and discusses the dynamics of energy clutter. Listen as Joseph recounts fascinating stories from haunted spaces, provides insights into his methods for spirit communication, and offers practical advice for individuals feeling uneasy in their own homes. 

 

This episode's Spotify playlist: https://open.spotify.com/playlist/0bdmYahemWEXnf9xTqbPuP?si=33af0cdfe9d14c0b

2025-09-25
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Ep. 42 - An Akashic Records Reading with Heather Pleune

In this special episode, host Jim Alstott welcomes back Heather Pleune, certified Akashic Records intuitive and Reiki master teacher, for a live Akashic Records reading. Heather guides Jim (and listeners) through the process, offering insights into his book project, life purpose, and the power of building community. The conversation explores spiritual growth, overcoming skepticism, and how to integrate intuition and mindfulness into everyday life and work. Whether you?re curious about Akashic Records or seeking inspiration for your own journey, this episode delivers wisdom, warmth, and practical takeaways.

Links & Resources:

Connect with Heather Pleune: healingspiritpathways.com Email: [email protected]

Playlist from today?s episode: https://open.spotify.com/playlist/3ilwwd4In8f5qeOgE0dQIM?si=b302c7bfb72040e9

Thank you for listening! Don?t forget to subscribe, leave a review, and join the Drop the Needle community for more inspiring conversations.

2025-09-04
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Ep. 41 - Part 2: Navigating Dimensions and Frequencies | A Deep Dive with Gail Alexander

In this episode of the Drop The Needle Podcast, host Jim Alstott engages in a thought-provoking conversation with intuitive Gail Alexander. Picking up from the previous episode, they delve deeper into Gail's perspectives on humanity's potential transition to the fifth dimension as described in her book 'Wakey Wakey: It's Time Humanity.' The discussion explores the distinction between fear-based thinking and genuine intuitive guidance, the interplay of consciousness and technology, and the evolving role of music and frequencies in spiritual growth. The episode wraps up with a musical segment, where Gail shares songs that inspire and resonate with her journey, as well as some light-hearted moments. Listeners are encouraged to check out Gail?s book and visit her website for further insights. 

https://linktr.ee/GailAlexander

https://gail-alexander.com/

New Link for book:

https://tinyurl.com/mwj85yww

 

Link to my calendar:

https://jimalstott.youcanbook.me

2025-08-21
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Ep. 41 - Part 1: Wakey Wakey | A Spiritual Call to Action with Gail Alexander

In this episode of the Drop the Needle podcast, host Jim Alstott welcomes back spiritual counselor and author Gail Alexander to discuss her new book, 'Wakey Wakey, It's Time, Humanity Pay Attention.' The conversation explores themes of spiritual awakening, the nature of light beings, the importance of recognizing signs and intuition, and the impact of technological advancements on human connection. Gail shares personal experiences, insights on healing, and practical guidance for navigating spiritual growth. The episode emphasizes the significance of inner connection and the collective consciousness in today's world.

 

https://linktr.ee/GailAlexander

https://gail-alexander.com/

New Link for book:

https://tinyurl.com/mwj85yww

 

Link to my calendar:

https://jimalstott.youcanbook.me

2025-08-14
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Ep. 40 - Unveiling the Mystical: An Exploration of Akashic Records with Heather Pleune

In this episode of the Drop the Needle Podcast, host Jim Alstott invites Heather Pleune, a certified Akashic Records intuitive and Reiki master teacher, to share her fascinating journey and insights. Starting from the spiritual awakening spurred by her husband's cancer battle, Heather delves into the intricacies of Akashic Records, a metaphysical library of the soul's experiences. She explains how accessing these records can provide profound clarity on past lives, relationships, and personal growth. 

 

This week's Spotify playlist:

https://open.spotify.com/playlist/3PmCSZQiJ1MGZZ7JBpO9dX?si=50e67be7c6a1462f

 

Heather's website: https://healingspiritpathways.com/

 

Link to my calendar:

https://jimalstott.youcanbook.me

 

2025-07-31
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Ep. 39 - Unlocking Psychic Abilities with Joseph D'Airo

In this episode of the Drop the Needle Podcast, host Jim Alstott welcomes psychic medium and artist Joseph D'Airo. Joseph shares his journey from a family of psychic mediums and his development under the mentorship of Pat Longo. They delve into Joseph's unique experiences growing up, navigating his gifts, and the emotional complexity of communicating with spirits. The episode also features a live reading for Jim and engaging discussions about Joseph's services such as psychic readings, Reiki, shamanistic healing, and space clearing. The conversation concludes with a musical segment exploring Joseph's favorite songs and the soundtrack to his life. Don't miss this intriguing blend of spirituality and music!

This week's Spotify playlist: https://open.spotify.com/playlist/5vepvdpYbAxr9U2ae6q1ap?si=510c19b971dc417a

www.josephdairo.com

 

--- ?? The Drop the Needle Podcast explores the intersection of spirituality, healing, personal growth, and the power of music through insightful conversations with thought leaders and intuitives.

? Visit our website: dtnpodcast.com ? Follow us on social media: @thedtnpodcast ? Reach out to Jim: [email protected] ? The Drop the Needle Podcast is on Apple and Spotify

2025-07-17
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Ep. 38 - Debra Taitel | 35 Years of Clairvoyance and Teaching - Part 2

Join host Jim Alstott as he welcomes renowned clairvoyant and spiritual teacher Debra Taitel to the Drop the Needle Podcast. With over 35 years of experience, Debra shares her earliest memories of psychic phenomena, the importance of grounding and meditation, and how she helps others unlock their intuitive gifts. Discover the challenges of spiritual growth, the impact of ancestral programming, and hear fascinating stories from Debra's life and work. Don?t miss this deep dive into the world of energy, healing, and self-discovery!

Get in contact with Debra at https://spiritlightinsight.com/

2025-07-03
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Ep. 38 - Debra Taitel | 35 Years of Clairvoyance and Teaching - Part 1

Join host Jim Alstott as he welcomes renowned clairvoyant and spiritual teacher Debra Taitel to the Drop the Needle Podcast. With over 35 years of experience, Debra shares her earliest memories of psychic phenomena, the importance of grounding and meditation, and how she helps others unlock their intuitive gifts. Discover the challenges of spiritual growth, the impact of ancestral programming, and hear fascinating stories from Debra's life and work. Don?t miss this deep dive into the world of energy, healing, and self-discovery!

Get in contact with Debra at https://spiritlightinsight.com/

2025-06-19
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Ep. 37 Insights from Hospice Care and Mediumship w/ Martha Merry & Irene Doreste: Part 2

In this powerful episode of the Drop the Needle Podcast, host Jim Alstott delves into the emotional and spiritual dimensions of hospice care with guests Martha Merry and Irene Doreste. They discuss their experiences with death, near-death phenomena, and the transition between life and death. The conversation covers personal anecdotes, the science behind consciousness, and the role of mediumship in connecting with loved ones who have passed. Throughout the episode, the guests share profound and moving stories that provide comfort and insight into the mystery of what lies beyond. The episode concludes with reflections on the importance of maintaining a high vibration through uplifting music.

This episode's Spotify playlist: https://open.spotify.com/playlist/5NmTcNga2Wsv0YC89Zw3th?si=a096d1a8b18b417b

2025-05-29
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Ep. 37 Exploring Hospice Care & Spirituality with Martha Merry and Irene Doreste: Part 1

In this episode of the Drop the Needle Podcast, host Jim Alstott welcomes guests Martha Merry and Irene Doreste for an in-depth discussion on hospice and end-of-life care. The conversation delves into the emotional and practical aspects of hospice, including patient autonomy and the role of family support. Martha, an experienced hospice nurse, shares her insights and personal experiences, while Irene, a Reiki master and health coach, offers a spiritual perspective on death and dying. The episode also explores Martha's recent experience with a psychic medium, challenging her rational mindset and opening up new spiritual understandings. Additionally, the show touches on themes of spirituality versus religion and the common elements of near-death experiences, stressing the importance of embracing love and letting go of fear. The episode is sponsored by Air Sign Oils, which offers a variety of natural fragrances.

This episode's Spotify playlist: https://open.spotify.com/playlist/5pNPbcxsXBBA4lAgixX6fZ?si=4efceab4728c4c28

2025-05-23
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Ep. 36 - Joe Guthrie | The Shift from Alcohol: Navigating the World of Alternative Beverages

In this episode of the Drop the Needle podcast, host Jim Alstott welcomes back Joe Guthrie, CEO of Pause Sparkling Water. They discuss the growing trend of non-alcoholic beverages, particularly those infused with CBD and THC, as healthier alternatives to traditional alcoholic drinks. Joe shares insights on the health benefits of these beverages, the launch of new products, and the evolving landscape of cannabis regulations. The conversation also touches on the craft beverage movement and unique experiences at industry events.

This week's Spotify playlist: https://open.spotify.com/playlist/4PblHxHzhdGGB6788hmLIp?si=

Discount Code: DTN420

Link to the website:

https://www.pausesparklingwater.com/

 

2025-05-09
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Ep. 35 - Kat Jaibur | The Art of Intuitive Soul Whispering

Intuitive coach & channel Kat Jaibur describes her unique ability to intuitively understand underlying truths behind what people say, which she refers to as soul whispering. She and host Jim Alstott discuss the process of voicing these intuitions without fear, aided by what Jaibur terms the 'intuitive part' and the 'channeling part.' Jaibur shares experiences where she accurately conveys insights to clients, leading to moments of synchronicity and realization.    This week's Spotify playlist: https://open.spotify.com/playlist/2g4D1fpuUIU4lq7mKlwGqn?si=71ca1b3eadac4f80

 

Kat Jaibur is an Intuitive Coach and Channel who works with women and men worldwide, helping them to be truer to their essence, their hearts, and their souls.

She "downloads" messages from 3-5 spirit guides and offers practical, wise coaching advice. A coach since 2005, a student of metaphysics since 1987, and an award-winning advertising copywriter for over 30 years, Kat offers the

perfect blend of spiritual connection, divine wisdom, and real-world life experience. Her clients describe her as profoundly insightful, compassionate, warm, relatable, and funny. Her one-to-one sessions are often called "life-changing." But Kat wants you to know she's still rooted on planet Earth: watches Survivor, binges on Netflix, walks dogs in the rain, is learning to like mushroom coffee, and often forgets to fold the clothes in the dryer.

Get in contact with Kat: [email protected]

 

Get on Jim's calendar:

https://jimalstott.youcanbook.me

 

2025-04-24
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Ep. 34 - Part 2 - John St. Augustine's Inspiring Musical Journey

In this captivating episode of the Drop the Needle Podcast, host Jim Alstott sits down with John St. Augustine, a distinguished author and radio legend. Together, they delve into John's extraordinary journey, discussing his upbringing in Chicago, his life-changing near-death experiences, and his deep connection with music icon John Denver. Hear about John's impromptu trip to Boston to see Denver perform and how a pivotal moment with Denver transformed his life and career. The episode also explores the musical soundtrack that defined John's life, including his favorite songs and the impact of music on personal growth and inspiration. Don't miss this touching and motivational conversation that will resonate with anyone passionate about music and personal discovery.

This episode's Spotify Playlist: https://open.spotify.com/playlist/0YF3Yctz4qpvCrKMv8Qzqc?si=40839cdb682c4313

www.auroramediaproductions.com

For John?s books, it?s www.lulubooks.com

Link to my calendar: https://jimalstott.youcanbook.me

2025-04-10
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Ep. 34 - Part 1 - John St. Augustine | From Near-Death to New Beginnings

In this episode of the Drop the Needle Podcast, host Jim Alstott welcomes John St. Augustine, a multifaceted personality and survivor of multiple near-death experiences. John, a veteran Ted Talk speaker, Chicago radio legend, and Oprah Winfrey Radio Network host, shares the transformative journey of his life. From growing up on the northwest side of Chicago, enduring a traumatic accident that nearly claimed his life, to receiving life-changing nudges that led him to unexpected paths, John's story unfolds with riveting detail. 

This episode's Spotify playlist: https://open.spotify.com/playlist/1ds7dAeMa7jty13zPSE2Uc?si=8fbab3273f664c51

For more about John, visit

www.auroramediaproductions.com and www.lulubooks.com

Link to my calendar:

https://jimalstott.youcanbook.me

2025-04-03
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Ep. 33 - Ellen Rogin | Journey Through Finance and Spirituality

In this episode of the Drop the Needle podcast, Jim Alstott welcomes New York Times bestselling author Ellen Rogin, who combines decades of financial experience with her unique ability to intuitively connect with the energy of money. Ellen shares her journey from traditional CFP work to financial intuitiveness and how she assists people worldwide in unlocking prosperity through 'messages from money'. She discusses her humorous and transformative experiences, internal resistance, and the support she's encountered. Ellen also offers insights into improving one's relationship with money, overcoming money blocks, and the importance of trust and intuition in financial decision-making. 

This episode's Spotify playlist: https://open.spotify.com/playlist/1yFWffgEDLVBFisTLHi9md?si=5f8b5086bb2a42b5

Ellen Rogin, CPA, CFP® is a money expert, financial intuitive,  New York Times best-selling author of Picture Your Prosperity, and author of Messages from Money: How to Stress Less, Prosper More, and Reshape Your Relationship with Money. Through her ?Messages from Money? consultations, Ellen connects with the energy of money and delivers messages that help her clients achieve happier, more abundant lives. Ellen is also a sought-after speaker on the art of prosperity, and her work has been featured on CNBC, ABC, NPR, TIME, and Oprah Magazine. As a CPA, CFP®, Ellen worked as a traditional financial advisor for over 25 years before selling her successful wealth management firm.

Link to my calendar:

https://jimalstott.youcanbook.me

2025-03-20
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Ep. 32 - Julie Grant | Spiritual Awakening and Healing

In this episode of the Drop the Needle podcast, host Jim Alstott interviews intuitive healer Julie Grant, who shares her transformative journey into spiritual healing that began with a profound Reiki session in 2007. Julie discusses her awakening experience, the importance of energy protection, and the role of intention in healing practices. She also explains shamanic journeying and how it can facilitate personal growth and healing. Throughout the conversation, Julie emphasizes the significance of working in the light and the support available from spirit guides. In this conversation, Jim Alstott and Julie Grant delve into the transformative power of Family Constellation Therapy, exploring how it helps individuals understand and release deep-seated emotional patterns and ancestral traumas. Julie shares her personal experiences and insights into the therapy's effectiveness, emphasizing the importance of gratitude and honoring ancestors in the healing process. The discussion also touches on the profound impact of music on memories and emotions, illustrating how songs can resonate with personal experiences and evoke powerful feelings.

 

This episode's Spotify playlist:

https://open.spotify.com/playlist/3JVWyuB5gvf38v6iUzHX5Q?si=855dc0cd73554816

 

Link to my calendar:

https://jimalstott.youcanbook.me

In 2007 I had a session with my first reiki practitioner; she is a gifted intuitive healer that helped me understand my awakening. She lovingly guided me as I became aware of my spirit guides and helped me heal from a life transition. A few reiki healers later I was now communicating with my guides and angels. Not really knowing what to do with all this information, I basically talked on the phone a lot! Helping my friends and family with whatever their heartache was at the time.

After a move to another state, I was led to be mentored by one of the best medical intuitives in the country. She taught me how to trust my intuition as well as the complexities of medical intuition. For the last decade it's been busy. I have been taught how to journey by a shaman, taken advanced classes developing my psychic and mediumship ability, and have become certified in Family Constellation Therapy.

I made the leap to practice officially several years ago. Word of mouth and the beautiful people I have been able to help have spread the message of my practice.

I have been blessed with the best healing team of women to guide me on my path. I am humbled and so very grateful to be helped by them and spirit. Thank you to Samara, Lori-Lyn, Doe, Miki, Tina, Laurie, Marie, Samantha, Denise, Nishaan and Karie. I found my calling because of you.

Personally, I love cooking - not so much cleaning, a secret love for Below Deck and Captain Lee, The Lake in The North and the Gulf in The South, and birds. Yep, birds of any kind. Also, I am a wife, mother, sister, daughter and friend. I was sent the most patient, loving and open husband. His belief in me has made this all possible. Thank you, David.

?julie

2025-03-06
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Ep. 31 - Gail Alexander | Exploring Intuitive Healing and Sacred Geometry

In this episode of the Drop the Needle podcast, host Jim Alstott welcomes back spiritual guide Gail Alexander for a deep dive into her work with mandalas, sacred geometry, and the healing arts. They discuss her new book, 'Sharing What I Know,' which serves as a guide for others to tap into their own intuitive abilities. Gail explains the significance of mandalas as portals for personal growth and the role of sound healing in spiritual practices. The conversation also touches on the importance of authenticity, the impact of colors and frequencies, and the concept of ascended masters and spirit guides. Throughout the episode, Gail emphasizes the need for individuals to define their own spiritual journeys and the transformative power of music in healing.

This episode's Spotify playlist: https://open.spotify.com/playlist/2HvZG9tHSJB6mH2frWZB2s?si=449853a769074946

These are the ways to get in touch with Gail Alexander:

www.gail-alexander.com

Also check out this link link.tr, for Gail Alexander?s offerings.

2025-02-20
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Ep. 30 - Gail Alexander | Unlocking Spiritual Gifts

In this enlightening conversation, Jim Alstott interviews spiritual guide Gail Alexander, who shares her unique journey from childhood intuition to her current practice blending ancient wisdom with modern healing. They explore the significance of intuition, the Akashic Records, and the impact of past lives on present fears. Gail discusses the importance of trusting one's gut feelings and the creation of mandalas as spiritual tools for personal growth. The conversation emphasizes the idea that everyone has unique gifts and the importance of accepting and embracing them. 

This episode's Spotify playlist: https://open.spotify.com/playlist/3HitbJh3YGqSEbowdOjgDa?si=45ba653187624833

These are the ways to get in touch with Gail Alexander:

www.gail-alexander.com

Also check out this link link.tr, for Gail Alexander?s offerings.

2025-02-06
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Ep. 29 Part 2: Journey Through Grief with Joe McQuillen

Welcome to the Drop the Needle Podcast with your host, Jim Alstott. In this episode, we continue our journey with Joe McQuillen in part two of his inspiring story. We delve deep into themes of spirituality, life after loss, and the importance of love and service. Joe shares heartfelt stories about his son, Christopher, and how he has channeled his grief into helping others. Don?t miss this touching episode that explores the thin places between our world and the next, revealing how one man's journey through tragedy became a beacon of hope and healing. Tune in for an emotional, yet uplifting conversation on love, resilience, and the power of music.

 

Spotify Link: https://open.spotify.com/playlist/1w9P6ejzEAH3aXQVz42ITM?si=d01315579025462a

 

To get in touch with Joe McQuillen, you can either email Joe at [email protected] or on his website, www.joemcquillen.net

Please email me at [email protected] if you?d like to get the Chakra Charts Joe mentioned.

Link to my calendar: https://jimalstott.youcanbook.me

 

2025-01-23
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Ep. 29 Part 1: Journey Through Grief with Joe McQuillen

Host Jim Alstott interviews Joe McQuillen, an author and father who shares his profound journey after the tragic loss of his son, Christopher. Joe discusses his path to finding spiritual connections with Christopher through mediums, metaphysical experiences, and maintaining strong family ties. The episode delves into themes of grief, love, and the afterlife, offering an intimate and emotional perspective on coping with loss. 

This episode's Spotify playlist:

https://open.spotify.com/playlist/75N38bQFh9sqhllVBAPE6n?si=28147536146942e5

 

Link to my calendar:

https://jimalstott.youcanbook.me

2025-01-16
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Ep. 28 | A Conversation with Health and Wellness Coach Martha Merry

In this episode of the Drop the Needle Podcast, host Jim Alstott welcomes health and wellness coach Martha Merry. Martha, an RN specialized in end-of-life care and a board-certified health and wellness coach, shares her journey from community health education to her role at Vanderbilt Health Affiliated Network. The conversation dives into the essence of health coaching, emphasizing holistic well-being and the power of self-determined change. Martha reflects on her experiences in hospice care, discussing the profound moments and the therapeutic nature of her work. The episode also explores Martha's deep love for music, linking her personal and professional life to the beats that move her. Tune in for an inspiring dialogue that might just inspire you to compose the next big hit of your career.

 

This episode's Spotify playlist: https://open.spotify.com/playlist/2uF778o3pFbjpfwqrCrsw8?si=3979294f6aca4e6a

 

Martha has a BS in Community Health Education, 1991 and went back to school after raising her daughters to become an RN at the age of 45. The majority of her bedside nursing career was in Psychiatric and Hospice Nursing. She is a graduate of the Vanderbilt Health Coaching Program and is a National Board-Certified Health and Wellness Coach. In addition to remotely coaching clients in her private practice throughout the US and Canada, she works as a Clinical Training & Implementation Specialist for Vanderbilt Health Affiliated Network in Nashville, TN. She lives with her husband and their two cats (Manny and Ma?am?who are frequently engaged in the remote working experience) in Nashville. Martha is accepting new coaching clients and is happy to answer any questions about health coaching or hospice. You can reach her at [email protected]. Her website is under construction and is coming soon!

2025-01-02
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Ep. 27 - Kerry Muller | Vibrations of Wellness: Understanding Sound Therapy

In this conversation, Jim Alstott and Kerry Muller delve into the world of sound therapy, exploring its principles, techniques, and the profound impact it can have on healing. Kerry shares her experiences with various instruments, the importance of tailoring sessions to individual needs, and the misconceptions surrounding sound therapy. They discuss the scientific basis for sound therapy, including its effects on the body and mind, and how it can be integrated into daily life. The conversation also touches on personal musical influences and the emotional connections that music can evoke, culminating in a reflection on Kerry's journey and aspirations in the field.

To contact Kerry Directly, you can reach her at [email protected] and or www.thesubliminalself.com

 

Link to my calendar:

https://jimalstott.youcanbook.me

2024-12-12
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Ep. 26 - Dr. Julie Foster | Awakening Beyond Boundaries

In this enlightening conversation, Dr. Julie Foster shares her journey of spiritual awakening and healing, emphasizing the importance of vulnerability, love, and collective consciousness. She discusses her experiences with energy healing, the concept of the God particle, and the need to view mental health through a spiritual lens. Julie encourages listeners to embrace their unique paths and to remember that everything is rooted in love, ultimately guiding them towards self-acceptance and healing.

 

This is a direct link to purchase Dr. Julie Foster?s Book:

Remembering Awake: How to Love and Play Creation with Your Soul

penandpublish.com

 

Ways to get in touch with Dr. Foster:

Her Practice website: www.flowingchimedical.com

Her Blog posts: www.brightenallsouls.com

This week?s Spotify playlist:

https://open.spotify.com/playlist/5drSOHu77bnwtP0k6msv4n?si=026aed1151f248f2

2024-11-28
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Ep. 25 - Irene Doreste returns | Overcoming Personal Challenges

In this episode of the Drop the Needle podcast, host Jim Alstott welcomes Irene Doreste, a newly published author and transformational life coach. They discuss Irene's journey to authorship, the challenges she faced, and the importance of community support in the writing process. Irene shares insights on overcoming personal struggles, the purpose behind her book, and how it aims to give back to those in need. The conversation highlights the power of storytelling and the impact of sharing personal experiences.

This episode's Spotify playlist: 

https://open.spotify.com/playlist/3ThlfLTv6CJdnHfF6AGVh7?si=80127c7e66634253

You can contact Irene Doreste through her website which is www.soulsugerylifecoaching.com

The courses taught by Ms. Jennifer Grace that were discussed on this episode can be found by clicking on the following link: https://www.canva.com/design/DAFXrrecP94/EaFkCiYFHRjmGdzDE2eRaA/view?utm_content=DAFXrrecP94&utm_campaign=designshare&utm_medium=link&utm_source=editor

 

To order the book ?Heal to Lead: Stories to Turn Your Wounds into Wisdom? can be purchased by clicking on the link below. Please remember the proceeds from the purchase of this book goes to the sexually abused women?s shelter in Nashville. Your support is greatly appreciated.

HTTPS://tinyurl.com/mr2nzm5k

 

Chapters

00:00 Introduction to the Journey of Authorship

06:02 Overcoming Personal Challenges

12:02 Transformational Coaching and Personal Growth

17:46 Giving Back: The Cause Behind the Book

2024-11-07
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Ep. 24 - Julie Burns Walker | The Journey of a Medical Intuitive

In this episode of the Drop the Needle podcast, host Jim Alstott welcomes Julie Burns Walker, a medical intuitive and author of the Oneness Model series. They discuss the origins and purpose of the Oneness Model, its structure, and how it aims to demystify spirituality and foster connection among people. Julie shares her journey as a medical intuitive, the impact of her near-death experiences, and how she helps others find their life purpose through intuition. The conversation also touches on the integration of spirituality into business practices and the importance of intention. Additionally, they explore Julie's upcoming book and her musical influences, highlighting the role of music in personal growth and self-discovery.

This episode's Spotify playlist: https://open.spotify.com/playlist/0mGf1QYnYoHYbDRcaPrfSO?si=2b700f871978417d

 

Julie Burns Walker has worked as a medical intuitive for over 33 years?observing trends and patterns of growth and evolution, health and disease?with people from all over the planet.

Her special focus has always been on discovering and identifying purpose and design as one of the most important keys to unlocking and creating health. She is the author of The Oneness Model series: books that assist in eliminating ?all or nothing? thinking about ourselves and others and identifying both strengths and weaknesses in the concept of human cultures within.

Julie has a private practice in the Chicago area and gives talks and workshops on identifying aspects of our purpose, the Oneness Model, and addressing human trends.

 

You can reach out to Julie Burns Walker directly to schedule an appointment by going to her website, www.julieburnswalker.com . Julie has books, meditations, readings, and more. Please visit her website and set an appointment, it is life changing!

 

00:00 Introduction to Julie Burns Walker

02:47 The Oneness Model: Origins and Purpose

07:03 Understanding the Structure of the Oneness Model

10:19 Demystifying Spirituality and Connection

14:27 Integrating Spirituality into Business

19:21 The Role of a Medical Intuitive

21:09 Near-Death Experiences and Their Impact

25:17 The Journey of Self-Discovery

35:29 Finding Purpose and Direction

39:08 Mirroring and Self-Realization

42:21 Upcoming Projects and Future Plans

47:29 Musical Influences and Personal Soundtracks

2024-10-24
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Ep. 23 - Lisa Dietlin | How a near death experience changed her life

In this episode of the Drop the Needle podcast, host Jim Alstott speaks with philanthropy expert Lisa Dietlin about her transformative experiences, including a life-altering taxi accident. Lisa shares her journey from a successful career to a path of self-discovery and joy, emphasizing the importance of happiness and the signs from the universe that guided her. The conversation delves into themes of resilience, personal transformation, and the power of love and connection. In this engaging conversation, Jim Alstott and Lisa Dietlin explore themes of pain, failure, and the power of manifestation. They discuss how to navigate life's challenges, the importance of taking small steps towards success, and the role of music in shaping our experiences. Lisa shares insights from her book, 'The Power of Three,' emphasizing the significance of making three meaningful actions each day to achieve goals. The conversation also delves into personal anecdotes about music and its impact on their lives, creating a rich tapestry of lessons and reflections.

 

Spotify Playlinst:  https://open.spotify.com/playlist/16rhRRcfnJoSmCFCbu6Zpo?si=8aa077d349234dae

2024-10-10
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Ep. 22 - Julie Marie Murphy Part 2 | Mastering Money and Spirituality

In part two of the Money and Spirituality series, Julie Murphy, bestselling author and podcast host, discusses her near-death experience and the gifts she received from it. She shares how she learned to let go of control and trust the flow of life. Julie also emphasizes the importance of living in the present moment and aligning with one's soul to create a life of empowerment. She provides practical advice for managing finances, including the concept of newfound money and intentional spending. Julie encourages small business owners to prioritize their personal net worth and plan for retirement while building their businesses. In this conversation, Julie Murphy and Jim Alstott discuss the relationship between money and personal well-being. They explore the emotional aspects of money management, the importance of planning for retirement, and strategies for paying off debt. Julie emphasizes the need for individuals to align their financial decisions with their values and desires. She also highlights the importance of building a strong financial foundation and offers practical tips for managing money effectively. The conversation concludes with a discussion about songs that reference money.

 

This episode's Spotify Playlist: https://open.spotify.com/playlist/7d2z7pWr3LH3WAHMq78jcf?si=9e800ccc777b4d89 ? Website: https://www.juliemurphy.com/?  ? Free IMPACT Workshop: https://www.impactyourlifenow.com/registration-page? ? Books: https://juliemurphy.com/store?  ? Free Worksheets: https://www.impactyourlifenow.com/Free-Downloads? ?  ? Social Media:? ? Facebook: AwakenWithJulie https://www.facebook.com/AwakenWithJulie/? ? Instagram: AwakenWithJulie https://www.instagram.com/awakenwithjulie/? ? YouTube: JulieMurphy https://www.youtube.com/@JulieMurphy? ? TikTok: AwakenWithJulie https://www.tiktok.com/@awakenwithjulie?fbclid=IwY2xjawEhvZNleHRuA2FlbQIxMAABHYVqVvlEWqh6hIFmFh-26Cu_btQKzqsJCM4Yg-EB33Yy20NJcd2z8s87Jg_aem_zXPd94UenH91UAMB-jO8Wg? ? X: AwakenWithJulie https://x.com/AwakenWithJulie?fbclid=IwY2xjawEhvdFleHRuA2FlbQIxMAABHcuEMR7_VxWKhMw1QBOzuu_6ci3-HfhFcixB-LPgrd3Bcc7uPqZAXtOh4A_aem_Kiw1d-uwPcHmmveAIfqe4g? ? LinkedIn: JulieMarieMurphy https://www.linkedin.com/in/juliemariemurphy/?fbclid=IwY2xjawEhvfhleHRuA2FlbQIxMAABHb6M04A3-Wg3F4CFg8KiAaiQVGSo_Wi32kaLQj8zC3VwVl1C1GYdtjG5jg_aem_nDUPVN8Vx3agmxIcBmh4Ng? ? Link to my calendar:? https://jimalstott.youcanbook.me?

2024-09-19
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Ep. 21 - Julie Marie Murphy | Aligning Wealth with Spirituality

Julie Murphy is a Chicago-based CERTIFIED FINANCIAL PLANNER? and founder and CEO of JMC Wealth Management, Inc. Julie received her BS in Finance from the University of Illinois Champaign-Urbana and her MBA from The University of Notre Dame. With 25+ years of experience in the financial services industry, Julie and her team have successfully served thousands of clients throughout the U.S. and abroad.  Julie is adept at all the critically important financial and life planning aspects.  Consulting areas include, but are not limited to, portfolio management and asset allocation, including risk management, college planning, business and retirement planning, estate planning, life, disability, and long-term care insurance.   Unlike other CFPs, Julie?s approach is unique. She works with clients to uncover their " relationship" to their assets. Her time-tested program, PACT (P: Picturing Yourself, A:  Accepting Reality and Awakening, C: Choosing to Change, T: Taking Action) has transformed countless client's lives. ? ? This episode's Spotify Playlist: https://open.spotify.com/playlist/4W3o2uFdBW3qVUV8PRyfLF?si=8acdc2c2a784481a? ? Website: https://www.juliemurphy.com/?  ? Free IMPACT Workshop: https://www.impactyourlifenow.com/registration-page? ? Books: https://juliemurphy.com/store?  ? Free Worksheets: https://www.impactyourlifenow.com/Free-Downloads? ?  ? Social Media:? ? Facebook: AwakenWithJulie https://www.facebook.com/AwakenWithJulie/? ? Instagram: AwakenWithJulie https://www.instagram.com/awakenwithjulie/? ? YouTube: JulieMurphy https://www.youtube.com/@JulieMurphy? ? TikTok: AwakenWithJulie https://www.tiktok.com/@awakenwithjulie?fbclid=IwY2xjawEhvZNleHRuA2FlbQIxMAABHYVqVvlEWqh6hIFmFh-26Cu_btQKzqsJCM4Yg-EB33Yy20NJcd2z8s87Jg_aem_zXPd94UenH91UAMB-jO8Wg? ? X: AwakenWithJulie https://x.com/AwakenWithJulie?fbclid=IwY2xjawEhvdFleHRuA2FlbQIxMAABHcuEMR7_VxWKhMw1QBOzuu_6ci3-HfhFcixB-LPgrd3Bcc7uPqZAXtOh4A_aem_Kiw1d-uwPcHmmveAIfqe4g? ? LinkedIn: JulieMarieMurphy https://www.linkedin.com/in/juliemariemurphy/?fbclid=IwY2xjawEhvfhleHRuA2FlbQIxMAABHb6M04A3-Wg3F4CFg8KiAaiQVGSo_Wi32kaLQj8zC3VwVl1C1GYdtjG5jg_aem_nDUPVN8Vx3agmxIcBmh4Ng? ? Link to my calendar:? https://jimalstott.youcanbook.me?

2024-09-12
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Ep. 20 - Irene Doreste | Intentions & Grounding: Unlocking Success

Welcome to the Drop the Needle podcast with your host, Jim Alstott. In this engaging episode, Jim welcomes back the inspirational Irene Doreste to delve deep into the topics of intention-setting and grounding. Irene breaks down the importance of setting intentions for your inner state and differentiates it from goal setting, which focuses on external achievements. They also discuss practical tips for grounding, the benefits of reconnecting with Earth's natural currents, and how this can improve your overall well-being. Tune in as they share valuable insights, personal anecdotes, and even some recommended songs that resonate with these themes. Don't miss out on Irene's upcoming courses, The Clarity Catalyst and Action Catalyst, starting in October. Subscribe to the podcast and join us as we explore how to create a symphony of success in your career and life.

The conversation concludes with an exploration of music related to grounding and intention, featuring songs like 'Buy Dirt' by Luke Bryan and 'The Climb' by Miley Cyrus.

Irene?s contact information: www.soulsurgerylifecoaching.com

This week's Spotify Playlist Link: https://open.spotify.com/playlist/55EwBdDoXlbDaLiKHkdCv6?si=739d1c6b5a914ffd

2024-08-29
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Ep. 19 - Dr. Julie Foster

Julie Foster, MD, has been board-certified by the American Board of Family Medicine since 2000. She was trained in Medical Acupuncture by the Academy of Pain Research in 2015 and became an energy healer in 2021. Dr. Foster blends western, eastern, and energy medicine techniques to help you find a way to heal. She opened Flowing Chi Medical in 2017 to have more time with patients and explore the realm of medical acupuncture so that she could help them heal instead of offering them a pharmaceutical band-aid over a 5-minute visit. She realized that diseases can be cured by releasing the emotional blockages in the body's energy meridians that cause disease. When her hands "turned on" in 2021, she began to play with the techniques of energy medicine, and through this, she discovered that we all have a "God particle" in the center of our body and that when those photons connect through love, "God Heals God," and miracles become an everyday occurrence. You can learn more about Dr. Foster here.  

www.flowingchimedical.com and www.brightenallsouls.com

Dr. Julie Fosters book will be released in October 2024, stay tuned for her next appearance.

This week?s Spotify playlist:

https://open.spotify.com/playlist/77rRWk7o0DpmjV8qiEDykA?si=46063622bf174d5e

2024-08-08
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Ep. 18 - Coming out of the Spiritual Closet | Part 4 | Irene Doreste

In this episode, Jim Alstott and Irene Doreste discuss the importance of self-awareness and self-love in navigating life's challenges. They emphasize the need to be present in the moment and observe our thoughts and emotions without judgment. By catching and correcting negative thought patterns, we can rewire our brains and create new habits. They also discuss the impact of external influences, such as the media, on our energy and frequency. They highlight the importance of surrounding ourselves with positive energy and protecting our own energy. Overall, the conversation emphasizes the power we have to choose how we show up in the world and the importance of perspective and gratitude. In this conversation, Jim and Irene discuss the importance of raising our frequency and finding positivity in our lives. They talk about the desensitization to negative news and the need to focus on building new communities and finding like-minded people. They also emphasize the power of music in raising our vibration and share songs that give them courage and raise their frequency. They conclude by discussing the importance of expressing emotions, including anger, and finding ways to release negativity. 

The actor?s names from the movie ?The Interview?, that Jim struggled to recall are James Franco and Seth Rogan. 

Irene?s contact information: www.soulsurgerylifecoaching.com

This week?s Spotify playlist:

https://open.spotify.com/playlist/19AtZO6Cfpw5Uh2ePtLh95?si=316761d7502b4687

2024-07-25
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Ep. 17 - Coming out of the Spiritual Closet | Part 3 | Irene Doreste

In part three of the conversation, Irene Doreste discusses angels and their role in our lives. She explains that angels are spiritual energies that vibrate at a high frequency and are always ready to assist us. The hierarchy of angels includes guardian angels, archangels, and spirit guides. Irene emphasizes the importance of recognizing our own spirit energy and cultivating our unique gifts and talents. She also highlights the role of prayer in connecting with the angelic realm and the need for permission and openness to receive their guidance. Irene introduces several archangels and their specific areas of expertise, such as protection, healing, and peacekeeping. She encourages listeners to trust their intuition and listen to their inner guidance when working with angels. The conversation explores the importance of making space for new opportunities and the challenges of stepping into one's spiritual path. It emphasizes the need to dissolve limiting beliefs and trust in the guidance of angels. The power of prayer and gratitude is highlighted, along with the understanding that angels and spirit guides are always available to assist. The themes of honesty, acceptance, and protection are also discussed. In this final part of the conversation, Irene and Jim discuss the importance of appreciating what we have and learning from our mistakes. They emphasize the need to follow our own inner voice and not let others' opinions hold us back. They also talk about the power of music in connecting with our emotions and the healing properties of certain frequencies. The episode ends with a reminder to embrace the magic of the angels and live from the heart. You can reach out to Irene Doreste through her website, which is www.soulsurgerylifecoaching.com This episode's Spotify playlist: https://open.spotify.com/playlist/2HIV8bRev3gFj24GXbVkDY?si=53756d1274814c70

2024-07-04
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Ep. 16 - Coming out of the Spiritual Closet | Part 2 | Irene Doreste

In this episode, Irene Doreste discusses the importance of meditation and being a clear and open channel. She explains that meditation helps to quiet the logical mind and allows us to connect with Source energy. Irene also introduces the concept of Clair senses and how they contribute to being an open channel. She emphasizes the need to trust the messages that come through and to lean into the practice of meditation for a more peaceful and connected experience. The conversation explores the importance of trust and openness in psychic readings and spiritual experiences. It emphasizes the need for both the reader and the sitter to have faith in the process. The concept of signs and synchronicities is also discussed, highlighting how the universe tries to get our attention through repeating numbers, songs, and other symbols. The importance of asking for guidance and being open to receiving messages is emphasized. The conversation concludes with a story about the power of choosing a symbol and asking the universe to show it as a sign. In this final part of the conversation, Irene shares a story about synchronicity and signs from the universe. She talks about how she asked the universe for a sign and ended up seeing a yellow hot air balloon. Irene emphasizes the importance of trusting the universe and being open to receiving signs. Jim and Irene discuss the power of music to uplift and change our mood. Irene mentions the song 'Say What You Need to Say' by John Mayer as her personal theme song. They also talk about songs that could potentially change the world if people really listened to the lyrics, such as 'Man in the Mirror' by Michael Jackson and 'Let It Be' by The Beatles. Irene promises to share her personal song in the next episode.

 

You can reach Irene Doreste by visiting her website at www.soulsurgerylifecoaching.com

 

Listen to this episode's Spotify playlist:

https://open.spotify.com/playlist/5lX8TQTwwRioYkAv1jPCck?si=0c8ef60a8396491e

 

2024-06-27
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Ep. 15 - Coming out of the Spiritual Closet | Part 1 | Irene Doreste

In this episode of the Drop the Needle podcast, host Jim Allstott sits down with the multifaceted Irene Doreste to discuss her journey from a scientific background to becoming a holistic health practitioner. Irene shares her unique insights on integrating spirituality into everyday life, balancing the scientific and spiritual worlds, and her personal experiences with energy healing, chakras, and intuition. They also touch upon the importance of holistic health and how to begin trusting one's own intuition.   This week's Spotify playlist: https://open.spotify.com/playlist/7mjsqZLKU4AM9LueSbRKBj?si=7092a2c8058b4286
2024-06-20
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Ep. 14 - Dr. Beth Plachetka | Clinical Social Worker, Safe Harbor Counseling

Dr. Beth Plachetka discusses her background in education and how she became a mental health professional. She talks about the changing perception of mental health and the importance of addressing mental health issues. She also discusses the lingering effects of COVID-19 on mental health and the challenges of returning to work. Dr. Plachetka explains workplace bullying and its impact on individuals and organizations. She emphasizes the need for awareness and strategies to address workplace bullying. In this conversation, Dr. Beth Plachetka discusses workplace bullying and its impact on mental health. She emphasizes the importance of listening and providing support to victims of bullying, as well as setting boundaries and practicing self-care. Dr. Plachetka also highlights the need for organizations to create emotionally safe workplaces and promote respect and empathy. The conversation concludes with a discussion about the power of music to bring people together and the significance of certain songs in our lives.

 

This episode?s Spotify playlist: https://open.spotify.com/playlist/0dLaUsGBeSUyO6H9aprBs6?si=de8a819f0da14b7d

 

 

2024-06-06
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Ep. 13 - Jen Weigel | Author and Journalist

In this episode, host Jim Alstott interviews Jen Weigel, a well-known journalist, author, and performer. They discuss topics related to intuition, empathy, and energy. Jen shares her personal experiences as an empath and how she discovered her intuitive abilities. She also talks about the importance of emotional intelligence and the power of empathy in various fields. The conversation touches on the challenges faced by empaths and sensitive individuals, as well as the need to embrace and celebrate their unique wiring. Jen also discusses her career as a journalist and her journey into exploring spirituality and energy work. Jen Weigel discusses her journey of leaving her job as a news reporter and embracing her intuitive abilities. She talks about the importance of doing what you love and being proactive instead of reactive. She also emphasizes the value of opening you

00:00 Introduction and Background of Jen Weigel

02:38 Discovering and Developing Intuitive Abilities

07:08 The Challenges and Value of Being Sensitive

11:55 Supporting and Nurturing Sensitive Children

14:20 The Connection Between Creativity and Intuition

23:38 Balancing Success in Journalism and Spiritual Exploration

26:23 Being Proactive Instead of Reactive

28:44 Opening Your Mind to New Possibilities

31:08 The Impact of Kindness and Positive Interactions

33:26 Setting Intentions for Meaningful Work

38:43 Casting a Wider Net and Building a Community

44:26 The Power of Music

47:27 Listening to Your Inner Voice

49:29 Promoting the Spiritual Social Club

r mind to new possibilities and casting a wider net. Jen shares insights from her experiences and interviews with people who have had near-death experiences, highlighting the importance of kindness and positive interactions. She also discusses the power of intention and the role of ego in pursuing meaningful work. In this conversation, Jim and Jen discuss the power of music and its impact on our lives. They share their favorite songs and the memories associated with them. They also talk about the importance of listening to our inner voice and trusting ourselves. Jen promotes her Spiritual Social Club and encourages listeners to visit her website for more information. www.jenweigel.com

 

This week's Spotify playlist: https://open.spotify.com/playlist/5mQ8JL35c56MFMRSZGum0q?si=cd950f21b7dc4f16

 

 

2024-05-23
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Ep. 12 - Drift Away

In this episode, Jim Alstott discusses the challenges faced by employers in finding good employees and job seekers in finding meaningful employment. He provides insights and tips for both employers and job seekers. For employers, he emphasizes the importance of accurate job descriptions, improving interviewing skills, and avoiding delays in the hiring process. For job seekers, he highlights the importance of preparation, researching the company, knowing the job description, and asking strategic questions during the interview. In this conversation, Jim Alstott provides tips and strategies for acing a job interview. He emphasizes the importance of showcasing your skills and accomplishments, as well as asking thoughtful questions. He also discusses the significance of sending a thank-you note after the interview. Jim concludes the conversation by teasing upcoming episodes of his podcast and sharing his favorite songs.

 

This week's Spotify playlist: https://open.spotify.com/playlist/64x8vvQOQAfJZmianmcJQV?si=5201237ec38744ee

2024-05-02
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Ep. 11 - Mandy Pullen Barr, Strategic Managing Partner - Vesta Divorce

Vesta is an organization that provides education and support to individuals going through divorce. They offer a variety of professionals, including attorneys, mediators, financial advisors, and coaches, to help guide people through the process. Vesta's goal is to empower individuals to make informed decisions and navigate divorce in a more cost-effective and amicable way. They also offer a concierge service to provide personalized support and guidance. The emotional aspect of divorce is a key focus for Vesta, and they offer coaching and therapy to help individuals manage their emotions and make clear decisions. Vesta has had many success stories and is highly recommended by their clients. Vesta Divorce is a company that provides resources and support for individuals going through divorce. They offer webinars, coaching, therapy, and legal advice to help people navigate the emotional and practical aspects of divorce. The company has adapted to the COVID-19 pandemic by moving their services online, which has allowed them to reach a wider audience. They have also expanded their offerings to include specialized coaches for teens and career coaches for stay-at-home parents reentering the workforce. Vesta Divorce emphasizes the importance of vetting their professionals and ensuring that they are committed to serving the community and providing ethical and compassionate support.

For more information, please visit:

https://www.facebook.com/VestaDivorce/

https://www.linkedin.com/company/vesta-redefining-divorce/

 

Contact Us

Call the Concierge: (877) 355-7649 

Schedule a call: https://calendly.com/mandybarr 

Email me: [email protected] 

 

Attend an Event

Find an event: https://vestadivorce.com/events

 

Mandy Pullen Barr

Strategic Managing Partner 

 

This week's Spotify Playlist Link: https://open.spotify.com/playlist/1ZMz0tTvokkVzFnYAt5IRi?si=6a36fdfb98404f85

 

Takeaways

 

Vesta provides education and support to individuals going through divorce.

They offer a variety of professionals, including attorneys, mediators, financial advisors, and coaches.

Vesta's goal is to empower individuals to make informed decisions and navigate divorce in a more cost-effective and amicable way.

They offer a concierge service to provide personalized support and guidance.

The emotional aspect of divorce is a key focus for Vesta, and they offer coaching and therapy to help individuals manage their emotions and make clear decisions.

Vesta has had many success stories and is highly recommended by their clients Vesta Divorce offers a range of resources and support for individuals going through divorce, including webinars, coaching, therapy, and legal advice.

The company has adapted to the COVID-19 pandemic by moving their services online, which has allowed them to reach a wider audience.

They have expanded their offerings to include specialized coaches for teens and career coaches for stay-at-home parents reentering the workforce.

Vesta Divorce emphasizes the importance of vetting their professionals and ensuring that they are committed to serving the community and providing ethical and compassionate support.

 

Chapters

 

00:00 Introduction to Vesta and Mandy Pullen-Barr

08:00 The Concierge Service and Empathy in Divorce Support

26:59 Saving Money and Lowering Costs with Vesta

36:23 Specialized Coaching for Teens and Career Transition

2024-04-25
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Ep. 10 - Keith Muller, Franchise Owner

In this episode, Jim Alstott interviews Keith Muller, a successful franchise owner with over 25 store locations. They discuss the challenges and rewards of owning a franchise, as well as the importance of finding passion in your work. Keith emphasizes the need to love what you do and be willing to put in the hours. He also shares insights on the process of opening a franchise, including finding the right opportunity, securing finances, and choosing a location. Keith highlights the importance of surrounding yourself with the right team and allowing them to excel in their areas of expertise. Overall, the conversation explores the mindset and strategies for success in the franchise business. In this conversation, the guest discusses his experience opening a cigar shop and the importance of not caring about what others think. He shares how he created a welcoming and social atmosphere in the shop, and how he built relationships with his customers. The guest also talks about his love for music and the role it plays in his life.

 

This week's Spotify playlist: https://open.spotify.com/playlist/3qeyD7TJkIvccnVy4DqngT?si=dd12a03f84904622

 

Takeaways

 

Finding passion in your work is crucial for success as a business owner.

Opening a franchise requires finding the right opportunity, securing finances, and choosing a location.

Surrounding yourself with the right team and allowing them to excel is key to success.

Success in the franchise business requires a combination of hard work, dedication, and a willingness to learn and adapt. Don't let the fear of judgment hold you back from pursuing your goals.

Creating a welcoming and social atmosphere can help build strong relationships with customers.

Music has the power to bring people together and create lasting memories.

Having a diverse taste in music allows for a wider range of experiences and enjoyment.

 

 

 

Chapters

 

00:00 Introduction and Background

08:00 Creating a Memorable First Impression

36:39 Opening a Cigar and Wine Bar

44:36 Creating a Welcoming Atmosphere and Involving Customers

56:59 Favorite Songs and Family Road Trips

01:04:34 Personal Connection to Music and Favorite Artists

2024-04-18
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Ep. 9 - Ghost In the Machine | David Schueneman, Recruiter

In this episode, Jim Alstott and David Schueneman discuss the challenge of finding top talent in today's business world. They explore the concept of the 'Great Depression of human capital' and how it is affecting businesses. They also delve into the impact of the hybrid or remote work model on companies and the challenges it presents. The conversation touches on the issue of ghosting in the hiring process and provides insights on how to minimize it. Trust and effective communication are highlighted as key factors in addressing these challenges. In this conversation, David Schueneman discusses the impact of AI on the advertising industry. He believes that AI will disrupt certain jobs in the industry, but recruiters will still play a crucial role in finding and evaluating talent. He also emphasizes the importance of effective communication and the need for recruiters to adapt to new technologies. Schueneman shares his favorite songs and how they have influenced his life, including 'Kung Fu Fighting' by Carl Douglas, 'Song Sung Blue' by Neil Diamond, and 'Home' by Michael Bublé.

Listing to this week's Spotify Playlist: https://open.spotify.com/playlist/3jhlYAY4Pmgq3cEoNJ9Pep?si=befeb36fa1a34a2c

 

Takeaways

 

The 'Great Depression of human capital' refers to the shortage of talent caused by the retirement of baby boomers and the smaller number of Gen Xers to replace them. The COVID-19 pandemic has exacerbated the human capital shortage as more baby boomers retire and some workers choose to leave the workforce. The rise of the gig economy and the option of remote work have given employees more choices and flexibility, making it challenging for companies to attract and retain top talent. Companies need to adapt their hiring and onboarding processes to accommodate remote work and build trust with employees. Ghosting, where candidates or employers abruptly cut off communication during the hiring process, is a growing problem. Multiple interviews and effective communication can help minimize ghosting. Building a strong corporate culture and creating a positive work environment can help attract and retain talent. Trust and effective communication are crucial in addressing the challenges of finding top talent and managing remote or hybrid work models. AI will disrupt certain jobs in the advertising industry, but recruiters will still play a crucial role in finding and evaluating talent. Recruiters need to adapt to new technologies and use them to enhance their work, such as using AI-powered tools for internal communication and candidate sourcing. The remote workforce is here to stay, and companies should embrace it to attract and retain top talent. Job changes have increased in recent years, and recruiters need to be proactive in finding and engaging passive job seekers. Music has a powerful impact on our lives and can evoke strong emotions and memories.
2024-04-11
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Ep. 8 - I Believe the Children Are Our Future | Tairi Grace, LCSW

In this episode of the Drop the Needle podcast, host Jim Alstott interviews Tairi Grace, a guest with a background in law enforcement and counseling. Tairi shares her journey from being a juvenile probation officer to starting her own private practice and opening a school that prioritizes mindfulness and empathy. The school incorporates yoga and other life skills into the curriculum, providing a balance between academic rigor and emotional well-being. Tairi emphasizes the importance of teaching students to be emotionally balanced and self-sufficient, preparing them for success in the real world. In this conversation, Jim Alstott and Tairi Grace discuss the importance of personalized education and the impact of traditional schooling on individual growth. Jim shares his personal experiences of feeling stifled and unchallenged in the public school system, which led to behavioral issues. Tairi emphasizes the need for an educational approach that focuses on mindfulness, empathy, and spiritual growth. They discuss the interconnectedness of mind, body, and spirit and how it influences an individual's life and career choices. Tairi also highlights the importance of curiosity, problem-solving skills, and self-awareness in education.

 

This week's Spotify playlist: https://open.spotify.com/playlist/0uZWiV8UW8cP8I0bqHfFcG?si=5b038ea3361e449a

 

Takeaways

 

Tairi Grace started her career as a juvenile probation officer before transitioning into private practice and opening a school that prioritizes mindfulness and empathy.

The school incorporates yoga and other life skills into the curriculum, providing a balance between academic rigor and emotional well-being.

Tairi believes in teaching students to be emotionally balanced and self-sufficient, preparing them for success in the real world.

The school encourages students to engage with nature and offers non-traditional seating options to promote movement and creativity. Traditional schooling can stifle curiosity, energy, and creativity in students, leading to behavioral issues.

Personalized education that emphasizes mindfulness, empathy, and spiritual growth can have a positive impact on an individual's life and career choices.

The interconnectedness of mind, body, and spirit is crucial for holistic development.

Curiosity, problem-solving skills, and self-awareness are essential for personal and professional growth.

Alternative learning approaches that focus on individual needs and interests can provide a more fulfilling educational experience.

 

Chapters

 

00:00 Introduction and Background

00:30 Terry's Career in Law Enforcement and Counseling

04:22 Incorporating Yoga into Counseling Practice

06:08 Founding a School with a Focus on Mindfulness and Empathy

09:27 Defining Mindfulness and Incorporating it into the School Curriculum

13:43 Incorporating Yoga into the School Day

27:17 Balancing Academic Rigor and Emotional Wellbeing

35:18 The Importance of Individualized Education

36:05 Customizing the Educational Experience

37:13 The Three Parts of Education

38:17 The Luxury of Customized Education

39:17 The Importance of Practice and Application

40:14 The Interconnectedness of Mind, Body, and Spirit

43:13 Long-Term Effects of Mindfulness, Empathy, and Spiritual Growth

44:38 Lessons Learned from an Immersive Education

46:16 The Interconnectedness of Mind, Body, and Spirit

47:38 The Importance of Mindfulness and Empathy

50:19 Lessons Learned and Embracing the Present

53:26 The Challenges of Starting a School

56:03 Promoting the School and Support

59:15 Wrap up

2024-04-04
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Ep. 7 - Jennifer Grace, Life Coach

In this conversation, Jennifer Grace discusses the importance of creativity in business and how it can help individuals and organizations thrive in times of disruption. She explains that creativity is not limited to artists and emphasizes the need for individuals to trust themselves and tap into their authentic selves. Jennifer also highlights the significance of vulnerability, connection, and collaboration in building high-performing teams. She shares examples of how her program has helped companies improve employee well-being, increase sales, and foster a culture of innovation. Jennifer concludes by encouraging individuals to redefine their beliefs about creativity and embrace it as a tool for problem-solving and growth. In this conversation, Jennifer Grace discusses her new ventures, including starting a book publishing company called Raven and Grace Press and organizing a local event called Rhythm and Rhyme. She emphasizes the importance of listening to the needs of her community and creating opportunities for others to shine. Jennifer also shares her favorite songs and artists, including Taylor Swift, Chris Stapleton, and Jelly Roll.

 

Takeaways

Creativity is essential in business and can help individuals and organizations navigate and thrive in times of disruption.

Creativity is not limited to artists and should be embraced by everyone in the business world.

Vulnerability, connection, and collaboration are key in building high-performing teams and fostering a positive work culture.

Creativity and mindfulness practices can help individuals overcome fear and anxiety, leading to increased well-being and improved performance. Jennifer Grace has started a book publishing company called Raven and Grace Press, which focuses on hybrid publishing and helps authors get their books distributed through major publishing houses.

She is also organizing a local event called Rhythm and Rhyme, where participants can share songs, stories, or spoken word performances based on a specific theme.

Jennifer believes in the power of giving back and donates all the proceeds from collective books published by Raven and Grace Press to a charity chosen by the authors.

She is inspired by her community and listens to their needs, creating opportunities and solutions to help them achieve their goals.

 

Jennifer Grace?s classes / programs

https://www.canva.com/design/DAFXrrecP94/EaFkCiYFHRjmGdzDE2eRaA/view?utm_content=DAFXrrecP94&utm_campaign=designshare&utm_medium=link&utm_source=editor

 

You can find Jennifer Grace at www.jennifergrace.com

 

Episode 7 Playlist: https://open.spotify.com/playlist/5R4qqM2AuOIrZBYIeBuKxk?si=e4b37976f6c442b9

 

Chapters

00:00 Introduction and Friendship

01:23 Inspiration for CIJ Culture Catalyst Program

04:02 Importance of Creativity in Business

06:47 Overcoming Barriers to Creativity

07:51 Authenticity and Connection in the Workplace

09:42 Misconceptions about Creativity in the Workplace

11:33 Encouraging Collaboration and Cross-Functional Teamwork

31:23 The Impact of Culture Catalyst

32:22 Creating a Culture of Change

33:13 The Importance of Buy-In and Vocabulary

34:13 The Rebirth of Organizational Culture

35:36 Breaking Free from Traditional Workplace Norms

36:14 The Exponential Return of Investing in Personal Growth

37:33 Work-Life Integration

38:22 Starting a Book Publishing Company

39:18 Hybrid Publishing and Supporting Authors

40:45 Giving Back and Making Room for Others to Shine

42:41 Favorite Songs and Artists

53:40 Reflecting on the Conversation

2024-03-28
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