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Top 10 Worst Health Trends (That Everyone Thinks Are Healthy)
Not every health trend is actually helping your health.
In this episode of The Dr. Josh Axe Show, Dr. Axe breaks down the Top 10 Worst Health Trends that have gained massive popularity in recent years?and explains why many of them are misunderstood, overhyped, or being used in ways that may do more harm than good.
From cold plunges and melatonin to ultra-processed "health" foods, energy drinks, GLP-1 medications, extreme detoxes, and more, you'll learn what the science says, who these trends may benefit, and where people often go wrong.
Topics Discussed: ? Cold plunging ? Melatonin supplementation ? Vegan diets ? Ultra-processed health foods ? Energy drinks and stimulants ? GLP-1 weight loss drugs ? Extreme detoxes and cleanses ? Social media health misinformation ? Trend-based dieting ? What actually creates lasting health
CHAPTERS: 0:00 ? The 10 Most Dangerous Wellness Trends 4:15 ? The Cold Plunge Warning: Hormones & Heart Risk 9:50 ? Why Vegan & Raw Diets Destroy Your Bloodwork 14:35 ? Melatonin Increases Heart Failure by 90% 20:10 ? The "Healthy" Processed Foods Making You Sick 24:45 ? Overtraining Syndrome & Energy Drink Arrhythmias 30:20 ? The Truth About Nightly THC Gummies 34:10 ? Nicotine Pouches & The Extreme Detox Myth 40:55 ? Orthorexia: The Deadly Obsession With Perfect Health 46:30 ? How to Safely Evaluate Any Health Trend
Whether you're focused on longevity, metabolism, hormones, gut health, or overall wellness, this episode will help you separate health facts from health fads.
Pre-order Heal Your Cells: https://www.amazon.com/Heal-Your-Cells-Reversing-Irreversible/dp/B0G5WTFYDR
Connect with Dr. Josh Axe: Website: https://draxe.com/ Instagram: https://www.instagram.com/drjoshaxe/?hl=en YouTube: https://www.youtube.com/channel/UCgtp61tf9tYF7nG_gIQ94LQ TikTok: https://www.tiktok.com/@drjoshaxeshow MB01FIJV5ERN5QC
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The Hormone Expert: The Hidden "Gut Bacteria" Destroying Your Hormones!
You have been told that weight gain, crippling anxiety, and hot flashes are just a "normal" part of getting older. But what if your menopausal symptoms are actually a warning sign that your gut and liver are failing to detoxify your body? And what if the unresolved trauma from your childhood is physically aging your ovaries right now?
In this episode, nurse practitioner and bestselling author Cynthia Thurlow exposes the clinical realities of perimenopause and menopause. We break down the "Estrobolome"?the hidden collection of gut bacteria responsible for removing estrogen from your body?and explain why common constipation is causing toxic hormones to recirculate and drive estrogen dominance.
Cynthia also reveals why millions of women are prescribed synthetic thyroid medications (like Synthroid) that their bodies literally cannot use, and outlines the exact nutritional and supplemental protocols (including Creatine, Magnesium, and Myo-inositol) required to truly repair your endocrine system.
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? http://mybloodwork.com
Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners ? Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS
Pre-order my NEW BOOK, Heal Your Cells ? https://bit.ly/3QJBcQ5
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? http://DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? http://DrAxeHormoneClass.com
CONNECT WITH DR. JOSH AXE Instagram ? https://www.instagram.com/drjoshaxe/ Facebook ? https://www.facebook.com/DrJoshAxe/ TikTok ? https://www.tiktok.com/@thedrjoshaxeshow/ X ? https://x.com/drjoshaxe/ LinkedIn ? https://www.linkedin.com/in/joshaxe Website ? http://thehealthinstitute.com Sign up for my newsletter ? https://bit.ly/4oE9Jf3 Ask Dr. Axe ? http://speakpipe.com/drjoshaxe
CONNECT WITH GUEST Instagram ? https://www.instagram.com/cynthia_thurlow_/ Facebook ? https://www.facebook.com/CHTWellness X ? https://x.com/_CynthiaThurlow
Timestamps 0:00 ? The Truth About Menopause Symptoms 5:30 ? Why Progesterone Drops First (Anxiety & Sleep) 10:10 ? The "Estrobolome" & Constipation Danger 16:53 ? How Stress Destroys Your Digestion 27:30 ? The Best Diet & Carb Ratio for Perimenopause 33:28 ? Why Thyroid Meds (Synthroid) Fail Women 38:49 ? Top Supplements: Creatine, Magnesium & Inositol 46:22 ? The Truth About Hormone Replacement Therapy (HRT) 51:50 ? How Childhood Trauma Ages Your Ovaries
DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Complete Guide to Healing Leaky Gut Naturally | Dr. Josh Axe
You have been told your chronic fatigue, joint pain, and brain fog are just "stress" or IBS. But what if a Harvard medical discovery proved that a single biological switch in your stomach is actually the root cause of every symptom you are experiencing? Your gut lining is only one cell thick, and right now, it might be tearing apart.
Uncover the exact biological mechanism behind "Leaky Gut" (intestinal permeability) and why it is the true driver behind autoimmune diseases, thyroid failures, and even neurological conditions like autism and anxiety. We explore the 2000 Harvard discovery of Zonulin?the protein switch that opens your gut junctions?and the exact environmental triggers forcing it open. I break down the terrifying truth about how chronic stress alters your gut bacteria in just two hours, and how daily exposure to Glyphosate (Roundup) is starving your beneficial microbes. Finally, I reveal my exact 6-step clinical protocol to permanently seal your gut lining, including the specific amino acids (L-Glutamine), minerals (Zinc Carnosine), and soil-based probiotics required for total cellular repair.
Find out what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? http://mybloodwork.com
My FREE "Leaky Gut" Protocol PDF: https://bit.ly/draxehealingleakygut
Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
Pre-order my NEW BOOK, Heal Your Cells ? https://bit.ly/3QJBcQ5
? Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners ? Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? http://DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? http://DrAxeHormoneClass.com
CONNECT WITH DR. JOSH AXE Instagram ? https://www.instagram.com/drjoshaxe/ Facebook ? https://www.facebook.com/DrJoshAxe/ TikTok ? https://www.tiktok.com/@thedrjoshaxeshow/ X ? https://x.com/drjoshaxe/ LinkedIn ? https://www.linkedin.com/in/joshaxe Website ? http://thehealthinstitute.com Sign up for my newsletter ? https://bit.ly/4oE9Jf3 Ask Dr. Axe ? http://speakpipe.com/drjoshaxe
Timestamps: 0:00 ? The Hidden Cause of All Disease 4:30 ? The Harvard Discovery: Zonulin Explained 9:45 ? The 5 Root Causes of a Broken Gut 14:50 ? How Glyphosate Destroys Your Microbiome 20:15 ? The Leaky Gut & Autoimmune Connection 25:40 ? Why Your Thyroid Is Failing (T4 to T3) 31:10 ? The Leaky Brain Connection (Anxiety & Autism) 36:25 ? The 6-Step Protocol to Seal Your Gut 42:50 ? The Best Foods & Supplements for Repair
DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. MB01Z8CTGEU47YZ
#leakyguthealing #brainhealth #guthealth #drjoshaxe
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What the Bible Says About HEALING Leaves | Jordan Rubin x Dr. Axe
In 2008, Jordan Rubin was the CEO of one of the largest natural health companies in the world when he was diagnosed with a fast-growing, metastatic cancer and given just 90 days to live. Instead of accepting a death sentence, he fired his oncologist, locked himself away for 40 days, and developed one of the most comprehensive spiritual and physical healing protocols ever documented.
In this episode, we dive into the untold secrets of ancient medicine. We explore why unhealed emotional trauma and unforgiveness act as severe cellular toxins, and why repenting is just as crucial as detoxing your liver. We also decode the forgotten science of "healing leaves"?explaining how the specific tannins found in blackberry, raspberry, and oak leaves can physically tighten leaky gut and reverse chronic digestive disease.
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? http://mybloodwork.com
Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners ? Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS
Pre-order my NEW BOOK, Heal Your Cells ? https://bit.ly/3QJBcQ5
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? http://DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? http://DrAxeHormoneClass.com
CONNECT WITH DR. JOSH AXE Instagram ? https://www.instagram.com/drjoshaxe/ Facebook ? https://www.facebook.com/DrJoshAxe/ TikTok ? https://www.tiktok.com/@thedrjoshaxeshow/ X ? https://x.com/drjoshaxe/ LinkedIn ? https://www.linkedin.com/in/joshaxe Website ? http://thehealthinstitute.com Sign up for my newsletter ? https://bit.ly/4oE9Jf3 Ask Dr. Axe ? http://speakpipe.com/drjoshaxe
CONNECT WITH JORDAN RUBIN Instagram ? https://www.instagram.com/jordansrubin/ Facebook ? https://www.facebook.com/people/Jordan-Rubin/61578333310671/
Timestamps: 0:00 ? A 90-Day Death Sentence 6:00 ? The Ultimate Cancer Healing Protocol 12:18 ? What Actually Causes Cancer? 18:56 ? Why Trauma Is Making You Sick 25:58 ? The Lost Science of Healing Leaves 34:12 ? How Fungi & Parasites Feed Disease 40:43 ? Why You Must Eat Bitter Plants 48:39 ? The Best Herbs for Your Hormones
DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Reverse Microplastic Toxicity NATURALLY (Heals Mitochondria, Gut, Brain) | Dr. Josh Axe
You are unknowingly consuming an entire credit card's worth of plastic every single week. It's hiding in your tea bags, your store receipts, and even your $130 workout clothes. And the biological consequences are absolutely terrifying: studies show microplastics are now found in 100% of human testicles, they reduce mitochondrial energy by 35%, and they literally punch holes through your gut lining within 14 days.
FREE 7-Step Microplastic Detox Guide PDF: bit.ly/draxeplasticdetox
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? http://mybloodwork.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? http://DrAxeHormoneClass.com
Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
Pre-order my NEW BOOK, Heal Your Cells ? https://bit.ly/3QJBcQ5
? Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners ? Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS
CONNECT WITH DR. JOSH AXE Instagram ? https://www.instagram.com/drjoshaxe/ Facebook ? https://www.facebook.com/DrJoshAxe/ TikTok ? https://www.tiktok.com/@thedrjoshaxeshow/ X ? https://x.com/drjoshaxe/ LinkedIn ? https://www.linkedin.com/in/joshaxe Website ? http://thehealthinstitute.com Sign up for my newsletter ? https://bit.ly/4oE9Jf3 Ask Dr. Axe ? http://speakpipe.com/drjoshaxe
Timestamps 0:00 ? The Microplastic Problem 6:00 ? How Plastics Destroy Hormones 12:15 ? MNPs Link to Mortality 18:25 ? Stop Touching Store Receipts 25:15 ? The 7-Step Plastic Detox Protocol 32:52 ? Top 10 Foods to Flush Out Toxins 39:00 ? Top 5 Plastic Detox Supplements
Key Research Areas Discussed ? The 450% Mortality Risk: Why combining systemic inflammation with microplastic accumulation inside your arteries drastically spikes your risk of sudden death. ? Brain Accumulation: How a leaky blood-brain barrier has allowed the average person to accumulate an entire spoon's worth of plastic inside their brain?a 50% increase in just eight years. ? The Hormone Crash: How phthalates act as xenoestrogens, driving up female estrogen levels and actively plummeting male testosterone. ? The Clothing Danger: Why polyester athleisure brands (like Lululemon and Athleta) shed hundreds of thousands of microfibers that your skin absorbs directly during a workout. ? The Plastic Detox Protocol: The exact foods (broccoli sprouts, pomegranate) and supplements (NAC, Modified Citrus Pectin) required to bind and eliminate synthetic chemicals.
DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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This Study Found a $50,000 Cure in Your Body. (And It Activates NATURALLY)
You don?t need to spend tens of thousands of dollars on exotic injections to heal your body. You already possess the ultimate, built-in repair system: your own stem cells. The problem? By the time you reach your mid-30s, the red marrow in your bones converts to fatty marrow, leading to a staggering 90% drop in circulating stem cells.
In this episode, stem cell scientist Christian Drapeau reveals the exact mechanisms behind human aging and how disease is simply a failure of endogenous repair. We discuss the clinical data proving that a 3-day fast triggers massive stem cell proliferation. We also decode 3,000-year-old Chinese medicine secrets, revealing the specific plants?like Fo-Ti, Goji Berry, Sea Buckthorn, and Blue-Green Algae?that actively mobilize stem cells from your bone marrow and drive them directly into injured tissues.
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? http://mybloodwork.com
Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners ? Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS
Pre-order my NEW BOOK, Heal Your Cells ? https://bit.ly/3QJBcQ5
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? http://DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? http://DrAxeHormoneClass.com
CONNECT WITH DR. JOSH AXE Instagram ? https://www.instagram.com/drjoshaxe/ Facebook ? https://www.facebook.com/DrJoshAxe/ TikTok ? https://www.tiktok.com/@thedrjoshaxeshow/ X ? https://x.com/drjoshaxe/ LinkedIn ? https://www.linkedin.com/in/joshaxe Website ? http://thehealthinstitute.com Sign up for my newsletter ? https://bit.ly/4oE9Jf3 Ask Dr. Axe ? http://speakpipe.com/drjoshaxe
CONNECT WITH CHRISTIAN Instagram ? @stemcellchristian & @stemregen Facebook ? @STEMREGENOfficial TikTok ? @stemcellchristian YouTube ? ?@stemregen?
Timestamps 0:00 ? Injections vs. Your Own Stem Cells 4:36 ? Why We Age: The Bone Marrow Shift 10:12 ? Ancient Herbs That Boost Stem Cells 16:48 ? Reversing Gray Hair Naturally 23:14 ? How Blue-Green Algae Heals the Body 30:52 ? Do Stem Cells Stop Cancer Growth? 38:21 ? Top Nutrients for Cellular Repair 45:10 ? The #1 Plant for Stem Cell Release 51:39 ? Why Connective Tissue Drives Healing 58:04 ? The 1,000 Stem Cell Resilience Test
DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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60 Million Americans Have This Hidden Infection Right Now
You eat clean, you exercise, and yet you are constantly exhausted, bloated, and struggling with brain fog. Your doctor says your labs are normal, but what if conventional tests are entirely missing the root cause?. Today, we uncover the hidden epidemic of parasitic infections?an issue affecting over 60 million Americans and 1 billion people worldwide.
Dr. Axe's FREE Heal from Parasites Protocol PDF: https://guide.thehealthinstitute.com/l-324
Sponsors:
Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: ?????https://www.youtube.com/@drjoshaxe?sub_confirmation=1?????
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Pre-order my NEW BOOK, Heal Your Cells ? https://bit.ly/3QJBcQ5
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? ?????DrAxeDiabetesClass.com?????
Discover practical steps you can take today to start healing your thyroid naturally ? ?????DrAxeThyroidClass.com?????
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? ?????DrAxeHormoneClass.com?????
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? ?????MyBloodWork.com?????
CONNECT WITH DR. JOSH AXE
?????Sign up for my newsletter?????
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Functional Medicine Doctor: The Hidden Toxin In Your Home! Why You're Constantly Exhausted
We are living in an era of unprecedented chronic illness, and the root cause might be hiding inside the walls of your own home . My guest today, Dr. Ann Shippy, is a former chemical engineer turned functional medicine doctor who discovered the devastating effects of toxicity the hard way?when it caused her hair to fall out and triggered ALS-like neurological symptoms .
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? http://mybloodwork.com
Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: https://carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners ? Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS
Pre-order my NEW BOOK, Heal Your Cells ? https://bit.ly/3QJBcQ5
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? http://DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? http://DrAxeHormoneClass.com
CONNECT WITH DR. JOSH AXE Instagram ? https://www.instagram.com/drjoshaxe/ Facebook ? https://www.facebook.com/DrJoshAxe/ TikTok ? https://www.tiktok.com/@thedrjoshaxeshow/ X ? https://x.com/drjoshaxe/ LinkedIn ? https://www.linkedin.com/in/joshaxe Website ? http://thehealthinstitute.com Sign up for my newsletter ? https://bit.ly/4oE9Jf3 Ask Dr. Axe ? http://speakpipe.com/drjoshaxe
CONNECT WITH GUEST Instagram ? https://www.instagram.com/annshippymd/ Facebook ? https://www.facebook.com/AnnShippyMD/ YouTube ? https://www.youtube.com/annshippymd
Timestamps 0:00 ? The 3 Main Drivers of Chronic Illness Today 2:53 ? Dr. Shippy?s Terrifying Battle with Mold Toxicity 5:21 ? How to Test Your Body for Hidden Mycotoxins 8:36 ? The Ultimate Antioxidant: Why You Need Glutathione 10:34 ? The Thyroid is the "Canary in the Coal Mine" 11:41 ? Yale Study: Why 90% of Thyroid Meds Fail 16:05 ? The Truth About Fertility & Having Babies After 40 17:50 ? Case Study: Getting Pregnant Naturally at 48 20:20 ? The "Cortisol Steal": How Stress Shuts Down Hormones 22:42 ? Top Nutrient Deficiencies Causing Infertility 27:45 ? Why Choline is the Ultimate Pre & Post-Natal Vitamin 30:04 ? Rebuilding Cell Membranes with Phospholipids 33:49 ? Longevity Myths vs. Real Cellular Repair 37:50 ? How Tai Chi & Qigong Shift Your Nervous System
DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Burn Fat, Build Muscle, Live a LOT Longer
In this episode, I?m breaking down the four pillars of recomposition to help you shrink your body fat, build lean muscle, and reclaim the energy you had in your 20s. For 30 years, the fitness world has preached the same rule: you have to "bulk" to gain muscle, or "cut" to lose fat. But modern science shows us a different path. It is entirely possible to do both at the same time through a process called Body Recomposition.
Sponsors:
Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: ???https://www.youtube.com/@drjoshaxe?sub_confirmation=1???
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? ???https://bit.ly/4oPEP3t???
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? ???DrAxeDiabetesClass.com???
Discover practical steps you can take today to start healing your thyroid naturally ? ???DrAxeThyroidClass.com???
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? ???DrAxeHormoneClass.com???
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? ???MyBloodWork.com???
CONNECT WITH DR. JOSH AXE
???Sign up for my newsletter???
Links:
Insulin drop during fasting: Molecular Metabolism ? https://pmc.ncbi.nlm.nih.gov/articles/PMC7471620/ Glycogen storage: Cleveland Clinic ? https://my.clevelandclinic.org/health/articles/23509-glycogen Ghrelin and meal timing: Diabetes Journal ? https://diabetesjournals.org/diabetes/article-abstract/50/8/1714/ Growth hormone 14x study: Frontiers in Endocrinology ? https://pmc.ncbi.nlm.nih.gov/articles/PMC11842881/ Ketones and brain energy: Annals of Medicine ? https://pmc.ncbi.nlm.nih.gov/articles/PMC7877980/ Nobel Prize ? Autophagy (Ohsumi): https://www.nobelprize.org/prizes/medicine/2016/press-release/ Insulin resistance prevalence: StatPearls / NCBI ? https://www.ncbi.nlm.nih.gov/books/NBK507839/ Immune stem cell reset: USC Valter Longo Lab ? https://stemcell.keck.usc.edu/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/ Muscle loss during fasting: Nutrients ? https://pmc.ncbi.nlm.nih.gov/articles/PMC9503095/ Food addiction data: Michigan Medicine ? https://www.michiganmedicine.org/health-lab/1-8-americans-over-50-show-signs-food-addiction The Didache (c. 100 AD): Chapter 8
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Ben Greenfield?s 5 Daily Supplements & the Spiritual Practice He Regrets Missing | Dr. Josh Axe
I've shared some wild experiences with my good friend Ben Greenfield?including getting beaten with branches in freezing Russian plunge pools?but today we are diving into something much deeper. Ben is one of the world's leading experts in human performance, but after spending years "climbing the wrong mountain," he realized that a fully optimized body means nothing without a fully optimized soul and family legacy.
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? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Pre-order my NEW BOOK, Heal Your Cells ? https://bit.ly/3QJBcQ5 Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally ? http://DrAxeThyroidClass.com If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? http://DrAxeHormoneClass.com Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? http://mybloodwork.com CONNECT WITH DR. JOSH AXE Instagram ? https://www.instagram.com/drjoshaxe/ Facebook ? https://www.facebook.com/DrJoshAxe/ TikTok ? https://www.tiktok.com/@thedrjoshaxeshow/ X ? https://x.com/drjoshaxe/ LinkedIn ? https://www.linkedin.com/in/joshaxe Website ? http://thehealthinstitute.com Sign up for my newsletter ? https://bit.ly/4oE9Jf3 Ask Dr. Axe ? http://speakpipe.com/drjoshaxe CONNECT WITH GUEST Website ? https://bengreenfieldlife.com/ Instagram ? https://www.instagram.com/bengreenfieldfitness/ Facebook ? https://www.facebook.com/BGFitness TikTok ? https://www.tiktok.com/@bengreenfield X ? https://x.com/bengreenfield YouTube ? https://www.youtube.com/c/bengreenfieldfitness
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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What Happens If You Don?t Eat for 72 Hours? | Fasting Guide | Dr. Josh Axe
Fasting is one of the most powerful healing practices in human history?it?s free, requires zero equipment, and your body is literally designed for it. But while it sounds simple, there is a wrong way to do it, especially when it comes to the hormonal "engine switch" that happens in the first 24 hours. In this episode, I walk you through exactly what happens in your body during a 3-day fast, from clearing out "zombie cells" to the 60% drop in aging markers.
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Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: ??https://www.youtube.com/@drjoshaxe?sub_confirmation=1??
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? ??https://bit.ly/4oPEP3t??
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? ??DrAxeDiabetesClass.com??
Discover practical steps you can take today to start healing your thyroid naturally ? ??DrAxeThyroidClass.com??
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? ??DrAxeHormoneClass.com??
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? ??MyBloodWork.com??
CONNECT WITH DR. JOSH AXE
Links:
Insulin drop during fasting: Molecular Metabolism ? https://pmc.ncbi.nlm.nih.gov/articles/PMC7471620/ Glycogen storage: Cleveland Clinic ? https://my.clevelandclinic.org/health/articles/23509-glycogen Ghrelin and meal timing: Diabetes Journal ? https://diabetesjournals.org/diabetes/article-abstract/50/8/1714/ Growth hormone 14x study: Frontiers in Endocrinology ? https://pmc.ncbi.nlm.nih.gov/articles/PMC11842881/ Ketones and brain energy: Annals of Medicine ? https://pmc.ncbi.nlm.nih.gov/articles/PMC7877980/ Nobel Prize ? Autophagy (Ohsumi): https://www.nobelprize.org/prizes/medicine/2016/press-release/ Insulin resistance prevalence: StatPearls / NCBI ? https://www.ncbi.nlm.nih.gov/books/NBK507839/ Immune stem cell reset: USC Valter Longo Lab ? https://stemcell.keck.usc.edu/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/ Muscle loss during fasting: Nutrients ? https://pmc.ncbi.nlm.nih.gov/articles/PMC9503095/ Food addiction data: Michigan Medicine ? https://www.michiganmedicine.org/health-lab/1-8-americans-over-50-show-signs-food-addiction The Didache (c. 100 AD): Chapter 8
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Your Childhood Trauma Is Causing Your Autoimmune Disease | Erica Komisar | Dr. Josh Axe
I have spent decades helping patients heal through diet, exercise, and natural remedies, but there is one injury that supplements can't fix: emotional trauma. Whether it?s "Big T" trauma or the "Little t" trauma of chronic neglect, these emotional scars manifest as autoimmune disease, cancer, and hormone imbalances later in life. In this episode, psychoanalyst Erica Komisar joins me to explain why the first three years of life are the "critical period" for physical health and how we can heal the mind-body connection. We explore the mechanics of the HPA Axis, focusing on the Amygdala (the stress "on" switch) and the Hippocampus (the "off" switch). Erica explains how early childhood stress can "burn out" the brain's ability to regulate cortisol, leading to a permanent state of survival mode. We also discuss the definition of Depression (preoccupation with past loss) versus Anxiety (preoccupation with future loss) and how both act as pathogens on the human immune system.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: ?https://www.youtube.com/@drjoshaxe?sub_confirmation=1?
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? ?https://bit.ly/4oPEP3t?
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? ?DrAxeDiabetesClass.com?
Discover practical steps you can take today to start healing your thyroid naturally ? ?DrAxeThyroidClass.com?
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? ?DrAxeHormoneClass.com?
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? ?MyBloodWork.com?
CONNECT WITH DR. JOSH AXE
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Women NEED to Know This Before Getting on HRT
"Should I be on HRT?" is the number one question I'm asked today, especially since the FDA removed the cancer warning from many hormone products in late 2025. While hormone therapy can be a life-changing intervention for some, it is often a "band-aid" that ignores the foundational failure of nutritional deficiencies and chronic stress. In this episode, I share the protocols I use in my clinic to help men and women reclaim their libido, clear brain fog, and lose stubborn weight by honoring the body?s natural design.
We examine the critical difference between bioidentical hormones (structurally identical to the human body) and synthetic formulations that often come with higher risk profiles. Dr. Axe details the "Survival vs. Reproduction" hierarchy, explaining how high cortisol and insulin resistance act as the primary "thieves" of your sex hormones.
Drawing from ancient medical wisdom and modern clinical studies, we break down the Astrobolom (the gut's role in estrogen metabolism) and the use of Yin-boosting foods like duck eggs and yams to naturally "cool and moisten" the body to stop hot flashes. We also dive into the tactical use of peptides like Kisspeptin and BPC-157 to restore cellular communication between the brain and reproductive organs.
Sponsors:
Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: ?https://www.youtube.com/@drjoshaxe?sub_confirmation=1?
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? ?https://bit.ly/4oPEP3t?
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? ?DrAxeDiabetesClass.com?
Discover practical steps you can take today to start healing your thyroid naturally ? ?DrAxeThyroidClass.com?
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? ?DrAxeHormoneClass.com?
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? ?MyBloodWork.com?
CONNECT WITH DR. JOSH AXE
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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The Natural Healing Swaps Doctors Rarely Talk About | Dr. David Jockers
Millions of people are stuck managing symptoms with medications, but what if there?s a better way to support your body?s healing systems naturally? Dr. David Jockers joins Dr. Josh Axe to share practical ?Green Pharmacy? swaps, while breaking down the nutrition myths and supplement mistakes that may be holding you back. Plus, discover why your cellular energy and mitochondria play a critical role in hormone balance, metabolism, and overall vitality.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
CONNECT WITH DR. JOSH AXE
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Instagram: https://www.instagram.com/drjockers/
Facebook: https://www.facebook.com/DrDavidJockers/
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Podcast: https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107
Book: https://a.co/d/0clLjSW7
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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33 Minutes to HEAL Your Hormones and Feel ENERGIZED Again | Cortisol | Dr. Josh Axe
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The Science of Healing Yourself Through Confession
Why do anxiety and chronic pain persist, even when you?ve tried everything? Beatty Carmichael reveals a biblical approach to healing that addresses the spiritual root behind mental, emotional, and physical struggles. Discover how the Prayer of Freedom can help unlock lasting peace and breakthrough.
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Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
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Instagram: https://www.instagram.com/beattygetradicalfaith
Book: https://ThePrayerOfFreedom.com
Website: https://BeattyCarmichael.com
As mentioned in the episode?
Watch my episode with Michael Knowles on Catholic vs Protestant faith ? https://youtu.be/McuxyQvvQLQ
The bondage breaker book: https://a.co/d/07L77NSU
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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How to Prevent CANCER: 15 Proven Ways to Lower Your Risk
What if the key to lowering your cancer risk isn?t found in a breakthrough drug, but in the daily habits you practice? After watching his mom battle cancer, Dr. Josh Axe shares a powerful, science backed framework for building a body that?s far less hospitable to disease. In this episode, he walks through 15 proven strategies: from balancing blood sugar to strengthening your immune system, to help you take control of your long term health.
As mentioned in this episode?
Episode on insulin resistance ? https://www.youtube.com/watch?v=CisGqhRrErY
Episode on How to 10x your sleep ? https://www.youtube.com/watch?v=1iRsdk_zxk0
Episode with Dr. Pete Sulack https://youtu.be/JHj0RhXGFZs?si=cPQL1WT6kJLGnk-q
Episode with Guest Courtney Swan ? https://youtu.be/725lKq58Hac
Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axeCaraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
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https://www.cancer.gov/about-cancer/causes-prevention/genetics/genetic-testing-fact-sheet
https://link.springer.com/article/10.1007/s11095-008-9661-9
https://www.thelancet.com/journals/lanonc/article/PIIS1470204502007313/abstract
https://www.ncbi.nlm.nih.gov/sites/books/NBK507839/
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2807854
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2794038
https://link.springer.com/article/10.1007/s00125-016-4161-7
https://pubmed.ncbi.nlm.nih.gov/22074852/
https://www.bmj.com/content/360/bmj.k322
https://pubmed.ncbi.nlm.nih.gov/31092388/
https://ajcn.nutrition.org/article/S0002-9165(22)03350-0/fulltext
https://clinicalnutritionjournal.com/retrieve/pii/S0261561423000997
https://pmc.ncbi.nlm.nih.gov/articles/PMC4684115/
https://www.cancer.gov/about-cancer/treatment/cam/hp/mushrooms-pdq
https://pmc.ncbi.nlm.nih.gov/articles/PMC8602722/
https://pubmed.ncbi.nlm.nih.gov/34798387/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9750928/
https://www.tandfonline.com/doi/10.1080/01635581.2023.2274135
https://www.bmj.com/content/366/bmj.l4673
https://pmc.ncbi.nlm.nih.gov/articles/PMC9903080/
http://waocp.com/journal/index.php/apjec/article/view/109
https://www.endocrine.org/topics/edc/what-edcs-are/common-edcs/cancer
https://pmc.ncbi.nlm.nih.gov/articles/PMC5319262/
https://www.breastcancer.org/treatment/complementary-therapy/types/spirituality-and-prayer
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Doctor: Your Personality Might Be Causing Your Biggest Health Problem
Your personality may be shaping your health more than you realize. In this episode, Dr. Josh Axe sits down with Dr. Chris Motley to unpack how Enneagram types influence everything from stress patterns to the foods, supplements, and detox strategies your body responds to best. Discover a more personalized path to healing by understanding how you?re wired: in your mind, body, and spirit.
0:00 ? Can Your Personality Type Affect Your Health? (Shocking Connection) 5:25 ? Enneagram 1: The Perfectionist ? Control, Stress & Gut Issues 10:48 ? Enneagram 2: The Caregiver ? People-Pleasing, Burnout & Digestion 20:17 ? Enneagram 3: The Achiever ? Cortisol, Burnout & Hormone Imbalance 30:00 ? Enneagram 4: The Empath ? Emotional Swings & Blood Sugar Balance 36:38 ? Enneagram 5: The Thinker ? Brain Fatigue, Overthinking & Energy Drain 43:07 ? Enneagram 6: The Loyalist ? Anxiety, Fear & Adrenal Fatigue 47:12 ? Enneagram 7: The Enthusiast ? Overcommitment, Burnout & Blood Sugar 53:22 ? Enneagram 8: The Leader ? Stress Load, Liver Health & Letting Go 1:00:14 ? Enneagram 9: The Peacemaker ? Worry, Digestion & Avoiding Conflict
Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe
Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
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CONNECT WITH DR. CHRIS MOTLEY
Instagram: https://www.instagram.com/doctormotley/
Facebook: https://www.facebook.com/doctormotley/
TikTok: https://www.tiktok.com/@doctormotley
Podcast:https://youtube.com/playlist?list=PLyD_4AWCyF1qsBrF_lkEvX56JU3ZIni7h&si=BOTQLdivHfEiyyti
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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The 12 Most Important Health Metrics That Predict Longevity (What Actually Matters Beyond Weight)
What if the numbers your doctor says are ?normal? are actually missing the biggest warning signs about your future health? The truth is, you can have perfect labs and still be quietly heading toward fatigue, infertility, heart disease, or accelerated aging. In this episode, I?m revealing the 12 powerful metrics that actually predict how long?and how well?you?ll live.
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Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Links
https://www.ncbi.nlm.nih.gov/sites/books/NBK507839/
https://www.aafp.org/pubs/afp/issues/2001/0315/p1159.html
https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.124.068885
https://www.mayoclinic.org/tests-procedures/c-reactive-protein-test/about/pac-20385228
https://www.cdc.gov/diabetes/communication-resources/diabetes-statistics.html
https://pmc.ncbi.nlm.nih.gov/articles/PMC5820209/
https://link.springer.com/article/10.1007/s00392-013-0644-4
https://newmexicosleeplabs.com/how-poor-sleep-affects-blood-sugar-control-in-people-with-diabetes/
https://www.medschool.pitt.edu/news/waist-height-ratio-outperforms-bmi-predicting-heart-disease-risk
https://www.who.int/news-room/fact-sheets/detail/hypertension
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Healing Through Prayer: How to Build a Daily Prayer Life in a Distracted World
Is your faith stuck on ?someday? while your calendar stays full? Today, Alex Jones reveals how drifting from prayer?and slowly returning to it?became the foundation for deeper peace, clarity, and spiritual strength. We explore how Sabbath, silence, confession, and simple daily prayer habits can reshape your life in a distracted world.
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Instagram: @alex.at.hallow
LinkedIn: "Alex at Hallow"
Book: The Brothers Karamazov Hallow Edition (Alex wrote the foreword / book that Hallow is going through for the Lent Pray40 Challenge)
Hallow?s social pages
X: @hallowapp
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TikTok: @hallowapp
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Hidden Signs Your Liver Is Sluggish (And What To Do Before It Becomes Serious)
Waking up at 3 am, struggling with stubborn weight, or dealing with hormone issues? These aren?t random: they could all trace back to your liver. In this episode, Dr. Josh Axe breaks down the surprising signs of liver overload and shares practical steps to help your body detox, rebalance, and heal.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
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References:
https://columbiasurgery.org/liver/liver-and-its-functions
https://pmc.ncbi.nlm.nih.gov/articles/PMC11925440/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10029957/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10670061/
https://www.pennmedicine.org/news/the-gut-shields-the-liver-from-fructose-induced-damage
https://cri.utsw.edu/cri-researchers-link-absence-of-protein-to-liver-tissue-regeneration/
https://pubmed.ncbi.nlm.nih.gov/39921657/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9853063/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6262976/
https://www.nature.com/articles/s41598-025-07312-y
https://pmc.ncbi.nlm.nih.gov/articles/PMC8057835/
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Why Your ?Identity? is Preventing Your Physical Healing
You know what to do?eat clean, go to bed earlier, stop doom-scrolling?so why can?t you stay consistent? What if the real issue isn?t discipline, but the hidden stress script your brain runs on autopilot? In this episode, Bizzie Gold reveals how to decode those patterns and finally make healthy habits feel natural instead of forced.
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Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
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CONNECT WITH BIZZIE GOLD
Instagram: https://www.instagram.com/bizziegold/?hl=en
Facebook:https://www.facebook.com/BizzieGold/
Podcast: Decoded https://youtube.com/@bizziegoldofficial?si=FXNZ4RBsYhN_D1DD
Book: Your Brain is a Filthy Liar https://a.co/d/00wnAM1O
Brain Pattern Mapping: www.predictivemind.io
Renew Your Mind: https://bit.ly/renewyourmindBG
Break Method: https://breakmethod.com/
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Why SLEEP is Medicine: My 4 Tips to Improve Energy
You can?t supplement your way out of sleep deprivation?and most people are trying. If you?re waking up at 3 AM, wired but tired at night, or dragging through the day, your body is signaling a deeper problem. Today, you?ll learn how to fix your sleep at the root and unlock real energy, clarity, and recovery.
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Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
CONNECT WITH DR. JOSH AXE
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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#1 Cellular Health EXPERT: Most Longevity Advice Gets It Backwards
What if the reason you?re tired, inflamed, or hormonally imbalanced isn?t your age?but your cellular health? While the world chases shortcuts through TRT, peptides, and biohacking trends, few are asking what?s happening at the mitochondrial level. Dylan Gemelli joins me to unpack how stress, training, hormones, and cellular repair determine whether your body thrives or quietly breaks down over time. Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 ? Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners ? Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally ? http://DrAxeThyroidClass.com If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? http://DrAxeHormoneClass.com Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? http://mybloodwork.com CONNECT WITH DR. JOSH AXE Instagram ? https://www.instagram.com/drjoshaxe/ Facebook ? https://www.facebook.com/DrJoshAxe/ TikTok ? https://www.tiktok.com/@thedrjoshaxeshow/ X ? https://x.com/drjoshaxe/ LinkedIn ? https://www.linkedin.com/in/joshaxe Website ? http://thehealthinstitute.com Sign up for my newsletter ? https://bit.ly/4oE9Jf3 Ask Dr. Axe ? http://speakpipe.com/drjoshaxe CONNECT WITH DYLAN GEMELLI Instagram: https://www.instagram.com/dylangemelli/ TikTok: https://www.tiktok.com/@dylangemelli The Dylan Gemelli Podcast: https://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400 DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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The Real Cause of Hypothyroidism (It?s Not Just Your Thyroid)
What if your thyroid isn?t actually the root of your hypothyroidism? In this mini episode, Dr. Josh Axe breaks down the thyroid hormone cascade?the step-by-step process your body uses to produce, convert, and activate thyroid hormones. Discover why focusing on your thyroid alone may be missing the real problem?and what actually needs to heal for your metabolism, energy, and hormones to come back into balance.
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Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
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Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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The End Times Timeline Your Church Isn?t Talking About | John Bevere
What if the return of Christ isn?t something to fear, but something that should radically change how we live today? After 30 years of avoiding end-times teaching, John Bevere explains what Scripture actually says about being ready, spiritually and practically. This episode uncovers how the fear of the Lord restores peace, resilience, and power in uncertain times.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
As mentioned in today?s episode:
Watch my recent episode with Michael Knowles episode ?
Watch my recent episode with Kirk Cameron ? https://youtu.be/OPx3-P-MpG0
? Early Access!
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Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
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Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
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CONNECT WITH JOHN BEVERE
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Facebook: https://www.facebook.com/JohnBevere.page/
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X: https://x.com/JohnBevere
The King is Coming Book? https://a.co/d/0cCuPUCI
The Awe of God Book ? https://a.co/d/00n8nJvA
Links
Dr. Ken Johnson?s Books ? https://www.amazon.com/stores/Ken-Johnson/author/B002NSQDEO?ref=ap_rdr&shoppingPortalEnabled=true
God?s Search for Man Book? https://a.co/d/03OGMPRy
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Your Liver?s Role in Cellular Detox: Get Rid of Zombie Cells
?Zombie cells? may be silently accelerating aging inside your body. Dr. Josh Axe explains how your liver works behind the scenes to remove these dysfunctional cells?and the simple daily habits that can help support this powerful detox process. Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 ? Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners ? Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally ? http://DrAxeThyroidClass.com If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? http://DrAxeHormoneClass.com Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? http://mybloodwork.com CONNECT WITH DR. JOSH AXE Instagram ? https://www.instagram.com/drjoshaxe/ Facebook ? https://www.facebook.com/DrJoshAxe/ TikTok ? https://www.tiktok.com/@thedrjoshaxeshow/ X ? https://x.com/drjoshaxe/ LinkedIn ? https://www.linkedin.com/in/joshaxe Website ? http://thehealthinstitute.com Sign up for my newsletter ? https://bit.ly/4oE9Jf3 Ask Dr. Axe ? http://speakpipe.com/drjoshaxe DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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The Natural Way to Fix Hormones & Skin: Restore Your Youthful Microbes
What if some of the most trusted ideas about cholesterol, heart disease, grains, fat, and even exercise were never as solid as we were told?and the consequences are now showing up in weaker muscles, damaged guts, and rising chronic disease? Cardiologist and #1 New York Times bestselling author Dr. William Davis has spent more than a decade challenging the foundations of modern nutrition?from cholesterol myths to the hidden dangers of modern wheat. In this episode, we uncover what today?s wheat does to the body that ancient wheat never did, why even one weekly ?cheat meal? can disrupt inflammation and cholesterol for weeks, and what your doctor may not be telling you about statins, muscle loss, and the true drivers of heart disease.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
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CONNECT WITH DR. WILLIAM DAVIS
Websites: https://www.WilliamDavisMD.com and https://www.DrDavisInfiniteHealth.com
Youtube: https://www.youtube.com/@WilliamDavisMD
Facebook: https://www.facebook.com/drwilliamdavishealth/
Apple Podcast: https://podcasts.apple.com/us/podcast/defiant-health-radio-with-dr-william-davis/id1591499942
Join the Inner Circle private membership www.WilliamDavisMD.com
Email: [email protected]
Books:
https://bit.ly/DrWilliamDavisWheatBelly
https://bit.ly/WilliamDavisSuperBody
Links
Episode with Dr. Marty Makary ? https://youtu.be/UdARIMiihQQ?si=JuXMIaAMypO-YCdY
Episode about Testosterone levels in men ? https://youtu.be/XTe7GURWyCA?si=9i7WC1WdzfOusS2y
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Your Mitochondria Are Starving (Here?s How to Fix Your Energy)
You have more mitochondria in your body than there are stars in the Milky Way, and they determine how energized, focused, and resilient you feel every day. When they?re damaged, your ?battery? drains fast, no matter how healthy you try to be. In this episode, I?m breaking down the modern energy thieves?and the simple, powerful steps to turn your cellular power back on.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
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Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
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Links
https://www.acs.org/education/chemmatters/articles/synthetic-food-dyes-are-getting-banned.html
https://www.sciencedirect.com/science/article/pii/S0531556523000864?via%3Dihub
https://pubmed.ncbi.nlm.nih.gov/36091835/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10779395/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9512238/
https://pmc.ncbi.nlm.nih.gov/articles/PMC2927933/
https://pmc.ncbi.nlm.nih.gov/articles/PMC5964020/
https://pmc.ncbi.nlm.nih.gov/articles/PMC12344680/
https://www.eurekalert.org/news-releases/782383
https://www.fcs.uga.edu/news/story/researchers-low-to-moderate-stress-is-good-for-you
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2788244
https://pmc.ncbi.nlm.nih.gov/articles/PMC12324026/
https://hsph.harvard.edu/news/ultra-processed-foods-may-increase-risk-of-depression/
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Fasting, Confession, and the Lost Art of Discipline | Michael Knowles
America isn?t just politically divided?it?s spiritually and physically depleted. From collapsing testosterone and dopamine addiction to the loss of ritual, discipline, and meaning, something deeper is unraveling. In this powerful Catholic vs. Protestant conversation, Michael Knowles and I unpack the real war facing our nation?and how to rebuild strength in body, mind, and soul.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
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CONNECT WITH GUEST
Instagram: https://www.instagram.com/michaeljknowles/?hl=en
Facebook: https://www.facebook.com/michaelknowlesshow/
TikTok: https://www.tiktok.com/discover/michael-knowles
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The Michael Knowles Show: https://www.youtube.com/channel/UCr4kgAUTFkGIwlWSodg43QA
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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The Truth About LDL & Heart Disease
What if cholesterol isn?t the real villain behind heart disease? In this episode, Dr. Josh Axe reveals why inflammation, insulin resistance, and oxidative stress?not just LDL?may be the true drivers of cardiovascular risk. Discover which fats actually protect your heart, the blood markers that matter most, and how to create the internal conditions where heart disease can?t thrive. Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 ? Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners ? Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally ? http://DrAxeThyroidClass.com If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? http://DrAxeHormoneClass.com Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? http://mybloodwork.com CONNECT WITH DR. JOSH AXE Instagram ? https://www.instagram.com/drjoshaxe/ Facebook ? https://www.facebook.com/DrJoshAxe/ TikTok ? https://www.tiktok.com/@thedrjoshaxeshow/ X ? https://x.com/drjoshaxe/ LinkedIn ? https://www.linkedin.com/in/joshaxe Website ? http://thehealthinstitute.com Sign up for my newsletter ? https://bit.ly/4oE9Jf3 Ask Dr. Axe ? http://speakpipe.com/drjoshaxe DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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How to Reverse Autoimmune Disease in 30 Days | Dr. Josh Redd
What if chronic inflammation isn?t just a symptom, but the root cause of autoimmune disease, metabolic dysfunction, and even brain fog? Dr. Josh Redd joins me to unpack why up to 90% of hypothyroidism is autoimmune, why TSH testing often misses the bigger picture, and how modern lifestyle factors are priming the immune system for dysfunction. We also share practical steps to help calm inflammation and begin resetting your immune system in as little as 30 days.
Thank you to our sponsors!
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Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
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Book: THE 30-DAY INFLAMMATORY RESET https://www.simonandschuster.com/books/The-30-Day-Inflammatory-Reset/Josh-Redd/9781668205341
Episodes mentioned:
Dr. Peter McCullough ?
Hypothyroidism ?
https://youtu.be/OpI4SSyOQ6c?si=PiBHSdxyO-FSRGV6
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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The #1 Mineral for Sleep That 48% of People Lack
Nearly half of Americans aren?t getting enough magnesium, and most have no idea. The warning signs don?t scream ?deficiency?? they look like stress, poor sleep, anxiety, fatigue, or just ?getting older.? In this episode, you?ll discover the 10 signs you might be low, the best test to ask for, and exactly which form of magnesium your body actually needs.
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Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
CONNECT WITH DR. JOSH AXE
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Why Women Are Exhausted, Inflamed, & Hormone-Dysregulated | Dr. Austin Lake
Why are so many women doing everything right: eating clean, exercising ? and still feeling exhausted, inflamed, and hormonally off? If your labs look ?normal? but your body doesn?t feel normal, this episode uncovers what?s being missed. Dr. Austin Lake joins Dr. Josh Axe to reveal the root causes behind fatigue, weight resistance, infertility, and hormone chaos ? and what actually helps women heal.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
Thank you to our sponsors!
Primally Pure: https://primallypure.com use code AXE15 for an exclusive listener discount
Sunlighten Sauna: https://get.sunlighten.com/axepodcast
Manukora Manuka Honey: https://manukora.com/axe
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
CONNECT WITH DR. JOSH AXE
CONNECT WITH DR. AUSTIN LAKE
Instagram: https://www.instagram.com/dr.austin.lake/?hl=en
Facebook: https://www.facebook.com/Dr.austin.lake/
Ebook: https://whollyhealth.info/product-details/product/book
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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11 Supplements Every 40+ Adult Should Consider
Most people believe slowing down after 40 is inevitable, but science tells a very different story. The fastest agers aren?t older; they?re nutrient-depleted, inflamed, and metabolically stressed. The longest living cultures and best aging celebrities all do one thing consistently: they replenish what modern life drains.
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Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Links
https://lpi.oregonstate.edu/mic/micronutrient-inadequacies/overview
https://drwillcole.com/how-to-use-supplements/
https://drhyman.com/blogs/content/what-supplements-should-i-take-use-dr-hyman-s-handy-guide
https://pmc.ncbi.nlm.nih.gov/articles/PMC12079108/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6388383/
https://pubmed.ncbi.nlm.nih.gov/36279545/
https://my.clevelandclinic.org/health/diseases/23167-sarcopenia
https://pmc.ncbi.nlm.nih.gov/articles/PMC2596698/
https://pubmed.ncbi.nlm.nih.gov/18289505/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4571149/
https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1424972/full
https://diabetesjournals.org/care/article/33/12/2604/39258/Magnesium-Intake-in-Relation-to-Systemic
https://pmc.ncbi.nlm.nih.gov/articles/PMC12252419/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9400717/
https://www.nevadacancercoalition.org/blog/yogurt-may-help-prevent-colon-cancer
https://pmc.ncbi.nlm.nih.gov/articles/PMC12166186/
https://www.sciencedirect.com/science/article/pii/S235238591830032X
https://pmc.ncbi.nlm.nih.gov/articles/PMC3096178/
https://www.sciencedirect.com/science/article/pii/S2590142724000193
https://pmc.ncbi.nlm.nih.gov/articles/PMC10745833/
https://www.mdpi.com/2072-6643/16/11/1728
https://www.uclahealth.org/news/article/are-you-getting-enough-magnesium
https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Kirk Cameron Speaks Out on Hell, Demons & the Dark Side of Hollywood
What if avoiding uncomfortable truths is actually what?s making us weaker, not kinder? Kirk Cameron joins Dr. Josh Axe to talk about hell, Hollywood, and the spiritual cost of a culture obsessed with comfort. This conversation challenges everything we?ve been told about faith, fear, and formation.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
CONNECT WITH DR. JOSH AXE
CONNECT WITH KIRK CAMERON
Instagram: https://www.instagram.com/kirkcameronofficial/?hl=en
Facebook: https://www.facebook.com/kirkcameron/
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X: https://x.com/KirkCameron
Links
Shepherding Your Child?s Heart ? https://a.co/d/09PVnLzP
Be Thou My Vision devotional ? https://a.co/d/00XrKLwp
Round Table Discussion on Hell ? https://youtu.be/Ds3UbUsIaQs?si=kyKpf6roYl2a-U6c
Iggy and Mr. Kirk ? https://www.angel.com/watch/iggy-and-mr-kirk
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
MB01J0ISV5AQH0K
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What MOST Doctors Get WRONG About Fixing Your Hormones
If you?ve tried thyroid medication, birth control, metformin, HRT or TRT, and still feel tired, foggy, or stuck with weight gain, you?re not alone?and you?re not broken.
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Here?s some links to past episodes related on these topics discussed today :
Testosterone ? https://youtu.be/XTe7GURWyCA?si=AeHxUSoA4GqBcBA2
Sleep ? https://youtu.be/1iRsdk_zxk0?si=78-mOB_qWsO0qHzO
Circadian Rhythms ? https://youtu.be/A2CU3a6PuH8?si=LEh751RHpz-5PHDO
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Links
https://naturemed.org/do-you-have-hypothyroid-or-hashimotos/
https://www.thyroid.org/patient-thyroid-information/ct-for-patients/march-2024/vol-17-issue-3-p-3-4/
https://pmc.ncbi.nlm.nih.gov/articles/PMC11168896/
https://link.springer.com/article/10.1007/s13679-018-0306-y
https://pubmed.ncbi.nlm.nih.gov/14747278/
https://linkinghub.elsevier.com/retrieve/pii/S001502821000542X
https://www.who.int/news-room/fact-sheets/detail/polycystic-ovary-syndrome
https://www.ajog.org/article/S0002-9378(08)01047-8/fulltext
https://pmc.ncbi.nlm.nih.gov/articles/PMC12216464/
https://pmc.ncbi.nlm.nih.gov/articles/PMC2941530/
https://www.fertstert.org/article/S0015-0282(10)00542-X/fulltext
https://www.urologytimes.com/view/testosterone-levels-show-steady-decrease-among-young-us-men
https://jamanetwork.com/journals/jama/fullarticle/1029127
https://pubmed.ncbi.nlm.nih.gov/21058750/
https://oasis.library.unlv.edu/cgi/viewcontent.cgi?article=3210&context=thesesdissertations
https://menopause.org/patient-education/menopause-topics/perimenopause
https://www.jci.org/articles/view/180073
https://www.jci.org/articles/view/180073
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Glyphosate Lawsuit, MAHA, & the New Food Pyramid | Courtney Swan
Why do so many people feel sicker today than their parents did, despite having more health information than ever? The answer may have less to do with aging and more to do with what?s quietly changed in our food supply. In this episode, Courtney Swan of Realfoodology joins me to break down what?s really in our food, why the U.S. plays by different rules, and how we can raise a healthier generation starting now.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
CONNECT WITH DR. JOSH AXE
CONNECT WITH COURTNEY SWAN
Instagram: https://www.instagram.com/realfoodology/?hl=en
Tik Tok: https://www.tiktok.com/@realfoodology?lang=en
Facebook: https://www.facebook.com/Realfoodology/
X: https://x.com/realfoodology?lang=en
Podcast: https://www.youtube.com/@Realfoodology
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Top 9 Root Causes of Inflammation (That Doctors Won?t Address)
Chronic inflammation is quietly fueling the biggest diseases of our generation, and most people have no idea it?s happening. The real causes aren?t just aging or injuries, but hidden stressors that keep your immune system stuck in emergency mode. By the end of this episode, you?ll understand what?s actually triggering inflammation and how to turn off the alarm so your body can heal.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Links
https://www.ncbi.nlm.nih.gov/books/NBK493173/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10808594/
https://www.unc.edu/posts/2018/11/28/only-12-percent-of-american-adults-are-metabolically-healthy-carolina-study-finds/
https://diabetesjournals.org/care/article-abstract/47/3/491/154155/Interleukin-6-Diabetes-and-Metabolic-Syndrome-in-a?redirectedFrom=fulltext
https://www.cdc.gov/mmwr/preview/mmwrhtml/rr5311a1.htm
https://www.cdc.gov/chronic-disease/about/index.html
https://jamanetwork.com/journals/jamapsychiatry/fullarticle/1485898
https://pubmed.ncbi.nlm.nih.gov/12442909/
https://link.springer.com/article/10.1007/s12035-010-8162-0
https://med.stanford.edu/news/insights/2025/07/ultra-processed-food--five-things-to-know.html
https://pmc.ncbi.nlm.nih.gov/articles/PMC4154448/
https://pubmed.ncbi.nlm.nih.gov/18296320/
https://pmc.ncbi.nlm.nih.gov/articles/PMC12259798/
https://pmc.ncbi.nlm.nih.gov/articles/PMC5988153/
https://dtsc.ca.gov/emerging-chemicals-of-concern/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10689975/
https://pmc.ncbi.nlm.nih.gov/articles/PMC2614138/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8787084/
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1000316
https://www.pnas.org/doi/10.1073/pnas.1516953113
https://pmc.ncbi.nlm.nih.gov/articles/PMC4282473/
https://www.sciencedirect.com/science/article/pii/S2772696723000133
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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3 EASY Skincare Swaps That Lower Toxins FAST (in 3 days!)
Most women don?t realize they?re putting hormone disrupting chemicals on their skin before they even eat breakfast. From skincare to makeup, these hidden ingredients can quietly fuel inflammation, disrupt hormones, and trigger symptoms no one thinks to blame on beauty products. In this episode, we expose what?s really in your routine, the fastest swaps to lower your toxic load in just three days, and the unexpected habits that matter more for your skin than any serum.
Thank you to our sponsors!
Primally Pure: https://primallypure.com/ (use code AXE15 for an exclusive discount)
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Manukora Manuka Honey: https://manukora.com/axe
Watch my recent episode with Mike Feldstein to learn how to detox the air in your home ? https://youtu.be/1lGmfadapMc?si=NjycYd0jhrPg6KUj
Watch my episode about circadian rhythms ? https://youtu.be/A2CU3a6PuH8?si=YI139xpqYY84hwv6
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Instagram: https://www.instagram.com/drjoshaxe/
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Website: http://thehealthinstitute.com
Sign up for my newsletter: https://bit.ly/4oE9Jf3
Ask me a question: http://speakpipe.com/drjoshaxe
CONNECT WITH BETHANY MCDANIEL
Instagram: https://www.instagram.com/bethanyjmcdaniel/?hl=en
Primally Pure Instagram: https://www.instagram.com/primallypure/?hl=en
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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The Medical Freedom War Is Here. Del Bigtree EXPOSES the Pharma Machine
What if everything you were told about vaccine safety and public health was built on incomplete science? Why are parents and doctors afraid to ask basic questions without being labeled or silenced? In this episode, we confront the uncomfortable truths behind vaccines, the CDC, and the future of medical freedom.
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Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ?http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? http://MyBloodWork.com
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CONNECT WITH DEL BIGTREE
Instagram: https://www.instagram.com/delbigtree/
The High Wire Talk Show: https://thehighwire.com
ICAN Network: https://icandecide.org
X: https://x.com/delbigtree?s=20
An Inconvenient Study: https://www.aninconvenientstudy.com
Vaxxed Documentary: https://www.xfinity.com/stream/entity/5177129711421208112/info
Timestamps
0:00 Del Bigtree?s Story
9:42 The Big Pharma Industry
16:30 Vaccine Education Issues
25:00 Who is RFK jr. Really?
30:18 Del Bigtree?s Documentaries
38:00 Medical Freedom
45:25 What is REALLY going on?
56:40 The Future of the Health Industry
1:07:00 Connect with Del Bigtree
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Cellular Toxicity: The Root Cause of Aging, Inflammation & Chronic Disease
You might be doing everything ?right? for your health, and still feel exhausted, inflamed, or stuck. The reason may be cellular toxicity: an invisible overload from food, water, air, stress, infections, and even your own metabolism that quietly ages your cells and hijacks your energy.
Thank you to our sponsors!
Sunlighten Sauna: https://get.sunlighten.com/axepodcast
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Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
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My Favorite Sauna Brand? Sunlighten Sauna: https://get.sunlighten.com/axepodcast
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Order My Book, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ?http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? http://MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Instagram: https://www.instagram.com/drjoshaxe/
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Website: http://thehealthinstitute.com
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Links
https://www.who.int/news/item/04-04-2022-billions-of-people-still-breathe-unhealthy-air-new-who-data
https://stacks.cdc.gov/view/cdc/129437
https://www.sciencedirect.com/science/article/pii/S0160412019318495?via%3Dihub
https://pmc.ncbi.nlm.nih.gov/articles/PMC7347016/
https://www.webmd.com/a-to-z-guides/mthfr-gene-mutation-tests-symptoms-treatment
https://pmc.ncbi.nlm.nih.gov/articles/PMC8619365/
https://www.cdc.gov/mold-health/about/index.html
https://www.ncbi.nlm.nih.gov/search/research-news/3492/
https://ehjournal.biomedcentral.com/articles/10.1186/s12940-025-01187-2
https://ehp.niehs.nih.gov/doi/full/10.1289/EHP10359
https://www.nature.com/articles/s41370-024-00742-2
https://pmc.ncbi.nlm.nih.gov/articles/PMC8078867/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8025785/
https://www.ewg.org/research/body-burden-pollution-newborns
https://onlinelibrary.wiley.com/doi/10.1002/ijc.33443
https://www.ars.usda.gov/plains-area/gfnd/gfhnrc/docs/news-articles/2012/the-question-of-sugar/
https://pmc.ncbi.nlm.nih.gov/articles/PMC11351758/
https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/hayflick-limit
https://idf.org/news/gbd-estimates-2021/
https://pubmed.ncbi.nlm.nih.gov/39450216/
https://www.sciencedirect.com/science/article/pii/S0047637423001148?via%3Dihubhttps://
https://pmc.ncbi.nlm.nih.gov/articles/PMC9345296/
https://pubmed.ncbi.nlm.nih.gov/37527766/
https://www.nature.com/articles/s41591-018-0092-9
www.cancer.gov/about-cancer/treatment/cam/patient/gerson-pdq
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only.
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Lisa Bevere: The Truth About Spiritual Attacks on Your Health (That the Church Isn?t Teaching)
We?re living in an age of unprecedented confusion about identity, purpose, and truth. Anxiety, loneliness, and burnout are skyrocketing, and the church is often unprepared to name what?s really happening. In this powerful conversation, Lisa Bevere exposes the spiritual battle behind the crisis and reveals how reclaiming your God given identity can change everything.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
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CONNECT WITH LISA BEVERE
Website:https://lisabevere.com/
Instagram: https://www.instagram.com/lisabevere/?hl=en
Facebook: https://www.facebook.com/lisabevere.page/
Podcast: https://www.youtube.com/channel/UCcl4TqG6bsnhapQNlYfziCg
0:00 Interview with Lisa Bevere
3:35 What is The TRUTH?
12:43 Mentorship & Leadership
20:43 Spiritual Warfare: EVERYTHING is Spiritual
38:20 Biblical Healing TODAY
48:00 How to Cultivate Spiritual Awareness
55:38 Identity for Women
1:05:00 You are Uniquely Made
1:09:00 Generational Curses & Blessing
1:15:49 You CAN Heal
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Link to episode
The BEST Ozempic Alternative (Natural GLP-1 Hack!)
What if weight loss didn?t require starving, suffering, or starting over every January? What if your metabolism actually wanted to stay lean, your cravings quieted down, and your energy supported the life God?s calling you to live? Today, I?m breaking down why extreme diets backfire, and the simple, proven habits that create lasting weight loss without burnout.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Watch my episode with the Cellular Health Expert Jess Berman ? https://youtu.be/PnGsVH3_nqY?si=UYSM3ZlLa1BkaY1a
Watch my episode with Jillian Michaels on Weight Loss?
https://youtu.be/LaJIfsvJUEU?si=Orcn5gZeLjKjmWVM
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
CONNECT WITH DR. JOSH AXE
0:00 Longterm Weightloss = Healthy Lifestyle
4:05 The GLP-1 Revolution
8:30 The Obesity Epidemic & MAHA
14:45 1 Foods that Mimic Ozempic
17:49 2 Soluble Fiber (Prebiotics)
20:07 3 Probiotics
21:25 4 Berberine
22:04 5 Bitter Compounds
22:36 6 Healthy Fats
24:26 7 Polyphenols
25:25 Stay Active: Strength Training & Steps
30:37 Fasting and Sleep
33:55 Herbs and Supplements
36:05 How to Stick to the Plan
38:41 Change Your Mindset on Losing Weight
Links
https://onlinelibrary.wiley.com/doi/epdf/10.1002/oby.21538
https://www.the-sun.com/tv/15020955/biggest-loser-danny-cahill-gained-weight-back-interview/
https://www.science.org/doi/pdf/10.1126/science.adq6452
https://www.health.com/ozempic-muscle-loss-protein-study-11773250
https://www.cdc.gov/nchs/fastats/obesity-overweight.htm
https://www.sciencedirect.com/science/article/abs/pii/S2405457724001761
https://www.ft.com/content/97937129-cdb7-4b58-a373-c4c873feba8c
https://link.springer.com/article/10.1007/s11154-020-09576-3
https://www.sciencedaily.com/releases/2006/05/060529082903.htm
https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0319085
https://www.clinicalnutritionjournal.com/article/S0261-5614(15)00134-X/abstract
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Link to episode
7 Habits That Age You Faster & Cost Nothing to Fix
Most people think aging is about genetics, but research shows your daily habits matter far more. In this episode, Dr. Josh Axe breaks down 7 common habits that quietly accelerate aging, from chronic stress and poor sleep to scrolling instead of connecting. You?ll also learn simple, zero-cost shifts inspired by the world?s longest-lived cultures that can help you feel sharper, stronger, and more energized starting today.
Watch my episode with Dr. Peter McCullough ?
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube ? https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Links
https://www.scientificamerican.com/article/aging-rates-vary-by-country-politics-might-be-why/
https://medlineplus.gov/genetics/understanding/traits/longevity/
https://www.cdc.gov/nchs/fastats/life-expectancy.htm
https://nypost.com/2025/08/15/lifestyle/this-is-how-far-the-average-american-doomscrolls-its-a-lot/
https://www.apa.org/news/press/releases/2006/01/stress-management
https://www.ucsf.edu/news/2025/05-social-media-might-be-making-kids-depressed/430011/yes
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2734064
https://pmc.ncbi.nlm.nih.gov/articles/PMC6125071/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6507527/
https://www.bluezones.com/2020/07/blue-zones-diet-food-secrets-of-the-worlds-longest-lived-people/
https://www.cdc.gov/nchs/fastats/obesity-overweight.htm
https://www.theguardian.com/society/2010/may/05/sleep-study-premature-death
https://bjsm.bmj.com/content/59/17/1228
https://today.duke.edu/2019/01/living-caveman-won%E2%80%99t-make-you-thin-it-might-make-you-healthy
https://www.epa.gov/indoor-air-quality-iaq/inside-story-guide-indoor-air-quality
https://www.nature.com/articles/s41398-023-02338-0
https://pmc.ncbi.nlm.nih.gov/articles/PMC3068797/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6388383/
https://www.youtube.com/watch?v=BBqMqLyy9HQ
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.
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Link to episode
Become Unrecognizable in 6 Months! (36 minutes that will change your life)
Most New Year?s resolutions don?t fail because you lack discipline?they fail because your brain was never taught how to change. If you?ve ever felt motivated in January but stuck by February, neuroscience explains exactly why. In this episode, Dr. Josh Axe reveals the science, psychology, and faith-based framework that helps habits finally stick?for good.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ?http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? http://MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Instagram: https://www.instagram.com/drjoshaxe/
Facebook: https://www.facebook.com/DrJoshAxe/
TikTok: https://www.tiktok.com/@thedrjoshaxeshow/
LinkedIn: https://www.linkedin.com/in/joshaxe
Website: http://thehealthinstitute.com
Sign up for my newsletter: https://bit.ly/4oE9Jf3
Ask me a question: http://speakpipe.com/drjoshaxe
Books to read?
?and David Perceived He was King? ? https://a.co/d/dNTQw8T
Dopamine Nation (Dr. Anna Lembke) ? https://a.co/d/hGuAVDV
Atomic Habits (James Clear) ? https://a.co/d/iZLmsqK
Think This Not That ? https://a.co/d/2vh1aMF
Go listen to my episode on how to not waste your life ?
https://youtu.be/DUy1gfkMUZA?si=z0E9Qmexb2j3Ix5O
Go watch my recent episode to figure out which habits you should bring into 2026 ? https://youtu.be/XaBgATFJb6c?si=ERNxE9485jC_ACnJ
Go watch my interview with Justin Whitmel Earley to hear his advice on the top habits you need to implement this year to level up your life ?
https://youtu.be/lpOwUNORV_E?si=h0TS6_m9niydxK_s
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Link to episode
How to Reverse ?Irreversible? Diseases (Cancer, Autoimmune & Chronic Illness)
What if the diseases we?ve been told are ?irreversible? aren?t as final as we think? Speaking at the Health Optimization Summit in London, Dr. Josh Axe breaks down what science, lifestyle medicine, and faith reveal about healing cancer, autoimmune conditions, and chronic illness. This powerful message challenges conventional thinking and offers a more hopeful, whole-body path to health.
Watch my episode on clean water ? https://youtu.be/H9tZLYhoc5M?si=n77c7lOxhd7XyZYD
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ?http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? http://MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Instagram: https://www.instagram.com/drjoshaxe/
Facebook: https://www.facebook.com/DrJoshAxe/
TikTok: https://www.tiktok.com/@thedrjoshaxeshow/
LinkedIn: https://www.linkedin.com/in/joshaxe
Website: http://thehealthinstitute.com
Sign up for my newsletter: https://bit.ly/4oE9Jf3
Ask me a question: http://speakpipe.com/drjoshaxe
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Link to episode
6 Reasons You?re Always Tired & How to Boost Energy Naturally
Feeling tired all the time isn?t a personality trait?it?s a warning sign. From cellular dysfunction and nutrient deficiencies to stress overload and nonstop busyness, there are real biological reasons your energy is crashing. In this episode, Dr. Josh Axe reveals the hidden root causes of low energy, and what actually restores it.
Watch my recent episode with Dallas Jenkins ? https://youtu.be/5nfQbBgolow?si=lTm0uMp-29SCoO5L
Watch my episode with Jon Gordon ? https://youtu.be/FmRuyD_TL6g?si=7b5aT9PxH4f6Pxsl
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube ? https://www.youtube.com/@drjoshaxe
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ?http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? http://MyBloodWork.com
CONNECT WITH DR. JOSH AXE
Instagram: https://www.instagram.com/drjoshaxe/
Facebook: https://www.facebook.com/DrJoshAxe/
TikTok: https://www.tiktok.com/@thedrjoshaxeshow/
LinkedIn: https://www.linkedin.com/in/joshaxe
Website: http://thehealthinstitute.com
Sign up for my newsletter: https://bit.ly/4oE9Jf3
Ask me a question: http://speakpipe.com/drjoshaxe
Links
https://pmc.ncbi.nlm.nih.gov/articles/PMC7392668/
https://pmc.ncbi.nlm.nih.gov/articles/PMC5065105/
https://www.thensf.org/wp-content/uploads/2025/03/NSF_SIA_2025-Report_final.pdf
https://www.apa.org/news/press/releases/2022/10/multiple-stressors-no-function
https://pmc.ncbi.nlm.nih.gov/articles/PMC6750292/
https://www.reviews.org/mobile/cell-phone-addiction/
https://annenberg.usc.edu/news/published/phd-student-calculates-how-much-information-world
https://www.asurion.com/connect/news/tech-usage/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6163803/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9468237/
https://pubmed.ncbi.nlm.nih.gov/33809274/
https://www.cdc.gov/lyme/data-research/facts-stats/index.html
https://pmc.ncbi.nlm.nih.gov/articles/PMC10784128/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10222936/
https://healthcare.utah.edu/healthfeed/2021/11/practicing-gratitude-better-health-and-well-being
https://pubmed.ncbi.nlm.nih.gov/19073292/
https://www.uclahealth.org/news/article/how-often-should-you-take-rest-day
https://pubmed.ncbi.nlm.nih.gov/19073292/
https://rshm.hsites.harvard.edu/tyler-vanderweele-do-religious-people-live-longer-0
https://pmc.ncbi.nlm.nih.gov/articles/PMC5503841/
https://www.exeter.ac.uk/research/ref2021/casestudies/lifesciences/beetroot/
https://www.tandfonline.com/doi/full/10.1080/19390211.2016.1203386
https://www.goodreads.com/work/quotes/68379348-the-ruthless-elimination-of-hurry
https://jongordon.com/book/the-energy-bus/
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Link to episode
Dr. Peter McCullough on mRNA Vaccines, Myocarditis, & Hydroxychloroquine
The COVID pandemic changed medicine forever?but not in the way most people think. Behind the headlines and talking points were silenced doctors, ignored data, and warnings that never reached the public. In this episode, Dr. Peter McCullough shares what he saw firsthand?and why he believes we?re only beginning to understand the long-term consequences.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
? Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below ?
Order my NEW BOOK, The Biblio Diet ? https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms ? DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? MyBloodWork.com
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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What Men & Women NEED to Know About Menopause | Dr. Mindy Pelz
What if menopause is actually your brain?s reset button, not the beginning of decline? New neuroscience shows this season can rewire your brain, restore your energy, and awaken a deeper sense of purpose. Dr. Mindy Pelz reveals how to work with your hormones instead of fighting them.
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Discover practical steps you can take today to start healing your thyroid naturally ? DrAxeThyroidClass.com
If you?re ready to start feeling like yourself again and balance your hormones, take my free class ? DrAxeHormoneClass.com
Uncover what?s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism? plus a 1-hour consultation with a Senior Health Advisor! ? http://MyBloodWork.com
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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