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Becoming UnDone

Becoming UnDone

Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@tobybrooksphd), Becoming UnDone is where high-achievers come to reckon with rock bottom?and rise again. Every week, we explore what happens when life doesn?t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.

This isn?t just about failure. It?s about what you do next.

Whether you?re an executive questioning your purpose, an athlete facing the end, or a leader secretly unraveling, this show is your reminder: the coming apart isn?t the end of the story?it?s the beginning of something greater. If you?ve ever asked yourself, ?What in the hell next???you?re in the right place.

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Episodes

144 | Nadalie Walsh: Embracing Change and Championing Mental Wellness in Gymnastics

About the Guest

Nadalie Walsh is a seasoned former NCAA Division 1 gymnastics coach known for her servant leadership style and transformative impact on athletes and teams. With a history of coaching at various universities like the University of Wisconsin Oshkosh, Ball State, Utah State, and the University of Illinois, Nadalie's coaching career is distinguished by dedication, resilience, and a commitment to mental wellness. As a coach, she has won a national championship, had multiple All-Americans and Big Ten event champions, and been honored as the Region 3 co-head coach of the year in 2022. Nadalie is now the owner and CEO of Timber Ridge Ventures and Events and BeREADY, focusing on coaching, mentoring, and the development of young athletes.

Episode Summary

In this enriching episode of Becoming UnDone, host Toby Brooks invites Nadalie Walsh, a distinguished NCAA Division 1 gymnastics coach turned entrepreneur, to share her inspiring journey of transformation, resilience, and leadership. From her early beginnings coaching due to unforeseen circumstances to leading programs at top universities, Nadalie's story is a testament to embracing change and leveraging past challenges as stepping stones to new paths. Her insights into how personal faith, servant leadership, and unyielding dedication have shaped her professional life create a compelling narrative.

The transition from a highly successful coaching career to entrepreneurship has opened new avenues for Nadalie Walsh, enabling her to pursue a calling closely aligned with her values and vision. By embedding mental wellness and identity-building at the core of her current work, Nadalie is filled with enthusiasm for the positive impact she can continue to have on individuals and organizations. This episode resonates with themes of reinvention, the importance of a growth mindset, and the vital role of mentorship in cultivating future leaders?all essential for navigating life's unexpected turns.

Key Takeaways

Servant Leadership: Nadalie emphasizes the importance of supporting and empowering others as a cornerstone for building trust and effective teams.Faith in Transition: Leaving a long-term role was challenging, but Nadalie?s faith provided a framework to embrace new opportunities with optimism.Championing Mental Wellness: Her commitment to mental well-being and preparedness in sports is pivotal, influencing her current business endeavors.Rejecting Bitterness: Nadalie highlights avoiding bitterness through reflection and reshaping experiences into positive growth for oneself and others.Continual Learning and Growth: Nadalie's career and personal journey exemplify dedication to lifelong learning, as seen in her current business pursuit

Reach out to Becoming UnDone! Text Toby here!

It?s Both ? Personal Growth For Real Life Transitions
Big decisions, mixed emotions? Simple tools + honest stories to move forward.

Listen on: Apple Podcasts   Spotify

Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-11-24
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143 | Morgan Detrixhe's Journey: From Struggle to Sobriety and Redemption

About the Guest

Morgan Detrixhe is an accomplished athletic trainer with a journey marked by resilience and personal growth. Originating from Lubbock, Texas, Morgan was heavily involved in competitive soccer, which influenced her career path into sports medicine. She has worked as an athletic trainer at FC Dallas and currently holds a position at Children's Health Andrews Institute for Orthopedics and Sports Medicine in the Dallas area. Morgan is celebrated for reaching three years of sobriety and actively shares her recovery journey to inspire and offer support to others.

Episode Summary

In this compelling episode of Becoming UnDone, host Toby Brooks engages with Morgan Detrixhe, exploring her profound journey from a promising athletic career, through personal and professional challenges, to her inspiring recovery from addiction. Morgan candidly discusses the pressures faced as a competitive adolescent athlete, the toll that these ambitions sometimes take, and how her career in sports medicine unfolded. Her narrative offers invaluable insights into how one's identity, deeply interwoven with athletic performance, can impact mental health and lead to significant life changes.

Delving deeper, Morgan shares how her experiences in professional settings such as FC Dallas influenced her understanding of work-life balance and addiction. She touches on her realization that recovery called for vulnerability, community support, and a newfound spiritual connection. Her testament to overcoming adversity and reshaping her life's purpose presents a narrative filled with courage, clarity, and redemption. This episode is a must-listen for those interested in how personal resilience can lead to newfound directions, especially in high-pressure professions like sports medicine.

Key Takeaways

Societal Perceptions of Addiction: The conversation underscores the importance of understanding addiction as a chronic brain disease rather than a moral failing, emphasizing the need for a supportive approach within professional circles.Navigating Identity and Pressure: Morgan's struggle with finding an identity beyond sports highlights the psychological challenges that athletes face when transitioning out of competitive environments.The Role of Community in Recovery: The episode emphasizes the critical role that community plays in recovery, highlighting the power of human connection and shared experiences in fostering healing.Spiritual Growth and Recovery: Morgan attributes a significant part of her successful recovery to finding a spiritual connection, illustrating the importance of faith in personal transformation.Redefining Success and Purpose: Through Morgan?s journey, the episode reflects on how life?s

Reach out to Becoming UnDone! Text Toby here!

It?s Both ? Personal Growth For Real Life Transitions
Big decisions, mixed emotions? Simple tools + honest stories to move forward.

Listen on: Apple Podcasts   Spotify

Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-11-17
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142 | Josh Beaumont Talks Navigating Career Transitions From Pro Sports to Sports Science

About the Guest

Dr. Josh Beaumont is a seasoned athletic trainer and sports scientist with a vast experience in professional sports, particularly in soccer. Over his career, Josh has transitioned from being a competitive soccer player and athletic trainer in Major League Soccer (MLS) to working as a sports scientist specializing in performance analytics. Dr. Beaumont holds a Ph.D. in a related field and has a strong interest in recovery science and data-driven performance enhancement, working at Proactive Sports Performance.

Episode Summary

In this episode of Becoming UnDone, host Toby Brooks engages in an enlightening conversation with Dr. Josh Beaumont, a professional who has successfully pivoted from athletic training in Major League Soccer to a fulfilling career in sports science. Josh shares candid insights into his personal and professional journey, highlighting the challenges of identity loss after leaving his dream job in pro sports and how he found a new path in data-driven athletic performance.

Beaumont delves into the intrinsic connection between athletic training and sports science, emphasizing the critical importance of recovery and recognizing actionable patterns rather than relying solely on data. The discussion touches on Josh's ability to adapt amidst transitions, the invaluable role of gut instinct alongside scientific metrics, and the evolving landscape of both athletic training and sports science, particularly with the integration of AI and advanced performance analytics. His journey offers a compelling narrative for those at the crossroads of their careers, illustrating the power of resilience and reinvention.

Key Takeaways

Transitioning out of professional sports allowed Josh to realign his identity and rediscover his passion through sports science.Recovery is paramount in achieving peak athletic performance, and data should be used to guide, not decide, actions.The dynamics of athletic training have evolved, with current trends emphasizing the integration of digital analytics tools and performance science.Staying strategic and prepared when contemplating a career move can help minimize the risks associated with leaving a dream job.Understanding and adapting to the intersection of AI within sports science represents the next frontier in the industry.

Notable Quotes

"Whatever is good for health is good for performance." ? Dr. Josh Beaumont"Recovery has always been massive. Sometimes the most powerful performance metric isn't in your spreadsheets; it's in your gut." ? Dr. Josh Beaumont"It's easy to sit and complain, but you have to look within yourself and ask if you're doing what you need to do." ? Dr. Josh Beaumont"Data should guide, not de

Reach out to Becoming UnDone! Text Toby here!

It?s Both ? Personal Growth For Real Life Transitions
Big decisions, mixed emotions? Simple tools + honest stories to move forward.

Listen on: Apple Podcasts   Spotify

Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-11-15
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141 | Ilana Golan: Turning Setbacks into Success with Strategic Career Leaps

About the Guest

Ilana Golan is a groundbreaking entrepreneur, tech executive, and former Israeli Air Force commander. Known for being the first woman to command an F16 training squad, Ilana's career trajectory has been far from conventional. She has made her mark in Silicon Valley, succeeded in raising significant venture capital, and established herself as a respected voice on resilience and adaptive change. Currently, she is the CEO of Leap Academy, which offers strategic guidance to individuals seeking transformative career and life transitions. Ilana's journey is a testament to grit, resilience, and the power of reinvention.

Episode Summary

Prepare for an inspiring episode of Becoming UnDone with Toby Brooks as he engages with Ilana Golan, a formidable force in entrepreneurship and personal transformation. This week's conversation delves deeply into the trials and triumphs that have shaped Ilana's bold journey?from her early years training fighter pilots in the Israeli Air Force to her innovative ventures in Silicon Valley. Through heartfelt anecdotes and candid reflections, Ilana shares how setbacks have fueled her drive and commitment to aid others on their paths of reinvention.

Throughout the episode, Toby and Ilana explore pivotal moments of crisis and the clarity they can offer. The conversation touches on the concepts of resilience when facing unforeseen professional upheavals, and how Ilana has used her experiences to forge a new path with Leap Academy. This venture was born out of her tumultuous startup journey, teaching career strategy and empowering others to take charge of their professional trajectories. Offering insights into entrepreneurship, personal growth, and future directions, this episode is a rich tapestry of motivational themes interwoven with practical advice.

Key Takeaways

Resilience in Setbacks: Ilana Golan discusses how being ousted from her startup became a catalyst for future success and personal reinvention.Power of Reflection: The significance of self-awareness and strategic planning in career transitions is highlighted as Ilana reflects on her journey.Strategic Career Leaps: A portfolio career approach and multiple income streams are essential strategies for living with purpose and adaptability.Phases of Life and Success: Ilana emphasizes understanding one's phase of life to redefine personal metrics of success.Community and Support: Creating a network of like-minded individuals who are also high achievers and driven can provide invaluable support and opportunities.

Notable Quotes

"Sometimes wrong turns are the very ones that lead to the right place." ? Ilana Golan"I needed to feel that regret. That regret was

Reach out to Becoming UnDone! Text Toby here!

It?s Both ? Personal Growth For Real Life Transitions
Big decisions, mixed emotions? Simple tools + honest stories to move forward.

Listen on: Apple Podcasts   Spotify

Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-11-09
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140 | From Refugee to CEO: Quang X. Pham's Journey of Grit, Toughness, and Effort

About the Guest

Quang X. Pham is a Vietnamese-American entrepreneur and former United States Marine Corps aviator. Initially arriving in the United States as a 10-year-old refugee fleeing a collapsing Saigon, Pham eventually became a decorated Marine Corps aviator. He is now the CEO of Cadrenal Therapeutics, a leading biotech company focused on innovative therapies. In addition to his professional endeavors, Quang Pham is a published author, capturing his incredible journey and insights in various books. His latest work, "Underdog Nation," conveys the themes of resilience and the power of seizing opportunities in America.

Episode Summary

In this enlightening episode of "Becoming Undone," host Toby Brooks converses with Quang X. Pham, a former refugee who rose through extraordinary circumstances to serve as a US Marine Corps aviator and biotech CEO. The discussion delves into Pham's dynamic journey?from navigating life as a Vietnamese refugee in Arkansas to achieving remarkable success in the Marine Corps and the biotech sector. Highlighting themes of grit, gratitude, and transformation, Pham shares how his early life challenges molded his path and helped him rise above expectations. 

Throughout the episode, Pham and Brooks examine the nuances of overcoming fear, integrating relentless action, and breaking through barriers that seem insurmountable. Pham emphasizes the significance of the ER principle?effort and result?advocating for a success mindset anchored in persistent action rather than passive aspiration. From recounting his love for baseball as a gateway to American culture to his ambitious professional ventures, Pham offers a paradigmatic illustration of the power of resilience. This episode is fully packed with discussions that encourage redefining setbacks into stepping stones and seeking out mentors across varied backgrounds.

Key Takeaways

From Refugee to Resilience: Quang X. Pham illustrates a profound transformation from navigating life as a refugee to taking decisive steps that shaped his successful career in aviation and biotechnology.Overcoming Fear with Action: Pham emphasizes not letting fear stifle potential by focusing on action-oriented practices to achieve set goals.Effort and Results Principle: A core theme of the episode, the principle of aligning effort with expected results is explored as a pathway to personal and professional success.Global Sports as a Connector: The role that sports played in Pham's adjustment to American culture underscores the value of community and shared experiences.Mentorship Across Boundaries: Pham advocates for learning from diverse mentors?referred to as "admirables"?to foster personal growth irrespective of racial or cultural similarities.

Reach out to Becoming UnDone! Text Toby here!

It?s Both ? Personal Growth For Real Life Transitions
Big decisions, mixed emotions? Simple tools + honest stories to move forward.

Listen on: Apple Podcasts   Spotify

Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-11-01
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139 | Finding Purpose and Truthfulness Amid Life's Unexpected Turns

Episode Summary

In this episode of the Professor's Playbook/Becoming UnDone, Toby Brooks shares his transformative journey from discontentment and frustration to fulfillment and gratitude. Relaying his personal experiences of being passed over for a desired job in Lubbock, Toby opens up about the emotional turmoil and ultimately finding peace in unexpected changes. As time progressed, an opportunity at Baylor University emerged, aligning perfectly with his professional aspirations and family needs. This narrative artfully illustrates the podcast's theme: waiting for "something more" to come, as Toby strategically aligned his career goals with his core values.

Listeners will gain insight into Toby's perseverance and the role truthfulness played throughout his journey. Through self-reflection and deliberate action, Toby demonstrates the importance of living an 'unconcealed' life?known as 'alethea' in Greek?and how this virtue underpins effective leadership, integrity in data management, and authentic relationships. The discussion further delves into how truthfulness bridges gaps between spoken ideals and practiced realities, ensuring that personal and professional lives are deeply rooted in accuracy and integrity.

Key Takeaways

Embrace Change: Sometimes, life's unforeseen circumstances lead to greater opportunities, as seen in Toby's journey from Lubbock to Baylor.Truthfulness as a Virtue: Living an unconcealed life is vital, aligning words, actions, and intentions with reality.Balance in Leadership: Authenticity, feedback with care, and courageous advocacy define effective leadership and team culture.Integrity in Data Practices: Accurate data collection and reporting build trust and inform sound decision-making in healthcare professions.Personal Growth: Waiting periods often serve as preparation stages for more significant outcomes, emphasizing patience and faith.

Notable Quotes

"I have every confidence that this was the something more that was coming, that all the while I was too impatient to wait for.""Truthfulness isn't about what we say. It's about who we are.""Sometimes we just need to wait. If I'd had my way, I would have rushed to any of a hundred jobs just to make my ego feel better.""In the Greek, the word for truthfulness is alethea, which literally means unconcealed?Not just being honest, but living unhidden.""Truthfulness in our systems equals trustworthiness in our leadership."

Resources

Connect with Toby Brooks on LinktreeExplore more episodes of Professor's Playbook and Becoming Undone on major podcast platforms like Apple Podcasts, Spotify, and iHeartRadio.

Tune in to this enlightening episode of the Professor's Playbook to understand the power of truthfulness and patience in personal and professional spheres. Discover more inspiring content and stay ahead in your journey of continuous learning and growth.

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-10-26
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138 | From Athlete to Redemption: Jonathan Shorten's Journey of Resilience

About the Guest

Jonathan Shorten is a highly successful car salesman recognized as one of the top auto salesmen in the country. Emerging from a challenging past, Jonathan navigated through various adversities to carve out a prosperous career in the auto industry. At 28, he now leverages his life experiences, including a background in athletics and his innate resilience, to connect with a diverse clientele, including high-profile college athletes benefitting from NIL (Name, Image, Likeness) opportunities. His journey reflects a compelling story of redemption, faith, and the pursuit of excellence.

Episode Summary

In this engaging episode of Becoming UnDone, host Toby Brooks introduces Jonathan Shorten, a standout figure in the auto sales industry who has transformed personal adversities into professional triumphs. From a promising high school athlete faced with challenges, including a failed drug test and a disqualifying transfer delaying his sports career, Jonathan's journey is one of resilience and reinvention. Anchored in faith and supported by a serendipitous intervention by a mysterious figure at a pivotal moment, Jonathan shares his transition from despair to remarkable success in car sales.

Throughout this inspiring conversation, Jonathan delves into the ups and downs of his life, from navigating legal challenges to mastering social media for business growth during the COVID-19 pandemic. His insightful reflections highlight significant themes like perseverance, community, and the importance of authentic relationships. Jonathan emphasizes the role of faith, recounting impactful moments, including the life-altering guidance of his father and crucial advice from mentors. Delivered with candor and clarity, this episode touches upon the essence of redemption and finding purpose in the unlikeliest of circumstances.

Key Takeaways

Resilience in Adversity: Jonathan's story is a testament to the essential role resilience plays in overcoming life's challenges.The Power of Reinvention: Through strategic use of social media, Jonathan successfully pivoted his career during the pandemic, showcasing the importance of adaptability.Faith and Redemption: Jonathan's experience underscores the power of faith and spirituality in personal growth and finding purpose.Authenticity and Connection: His success in the auto industry highlights the value of building genuine relationships and staying true to oneself.Learning from Failure: Jonathan's journey emphasizes embracing failures as learning opportunities and the stepping stones to future success.

Notable Quotes

"I went from hero to zero overnight.""To my knowledge, I'm the first person I know that really utilized

Reach out to Becoming UnDone! Text Toby here!

It?s Both ? Personal Growth For Real Life Transitions
Big decisions, mixed emotions? Simple tools + honest stories to move forward.

Listen on: Apple Podcasts   Spotify

Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-10-05
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137 | Transforming Adversity into Purpose: Shaun Murphy's Journey to Empowerment

About the Guest

Shaun Murphy, known as Mister Motivation, is a dynamic speaker, veteran, educator, and transformational leader. Born and raised in Brooklyn, Shaun overcame significant adversity, including the loss of his father at age six and growing up in poverty. As a former military service member, Shaun honed his leadership skills and values, which he later translated into his roles as a father and educator. Committed to empowering others, he has blended his passion for spoken word and music with motivational speaking, creating a unique and engaging approach to personal development.

Episode Summary

In this riveting episode of Becoming UnDone, host Toby Brooks introduces Shaun Murphy, aka Mister Motivation, who shares his inspiring journey from adversity to empowerment. Growing up in Brooklyn without a father and amidst poverty, Shaun was born into challenging circumstances but refused to be confined by them. He describes a life driven by gratitude and self-improvement, guided by the principle of imagining the father figure he wished he had and amplifying that vision for his own children.

Shaun discusses the profound impact of his military service, where he developed key personal values that continue to inform his work as an educator and motivational speaker. His powerful insights on resilience and continuous self-improvement are intertwined with his artistic talents in spoken word and music, offering a fresh perspective on overcoming failure. Highlighted in their conversation are Shaun's unique methods for learning, using hip hop and storytelling to create captivating motivational experiences. Listeners will gain valuable lessons on courage, identity transitions, and the importance of pursuing a purpose-driven life.

Key Takeaways

Overcoming Adversity: Shaun Murphy shares how he converted his challenging childhood into a source of drive and motivation, dreaming of the father he wished for and becoming even better for his own children.Military Influence: The discipline and values Shaun acquired during his military service significantly shaped his personal and professional outlook, grounding him in selfless service and empathy.Transformative Storytelling: By incorporating hip hop, spoken word, and motivational speaking, Shaun creates a distinctive and engaging platform that captivates diverse audiences.Pursuing Purpose: Shaun emphasizes the importance of sitting still, listening to the universe, and tirelessly working towards one's purpose for personal and professional fulfillment.Continuous Self-Improvement: Shaun advocates for embracing failure as a necessary step towards success, encouraging individuals to get comfortable with discomfort and to bet on themselves.

Reach out to Becoming UnDone! Text Toby here!

It?s Both ? Personal Growth For Real Life Transitions
Big decisions, mixed emotions? Simple tools + honest stories to move forward.

Listen on: Apple Podcasts   Spotify

Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-09-28
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136 | VISION: Kijuan Amey's Journey From Tragic Accident to Resilient Recovery

About the Guest(s):

Kijuan Amey is the Chief Motivational Officer at Amey Motivation, a company focused on inspiring individuals to overcome life's challenges. A former Staff Sergeant in the U.S. Air Force and an in-flight refueling specialist, Kijuan's life took a transformational turn following a devastating motorcycle accident that left him blind and with numerous physical injuries. Despite these challenges, Kijuan has become a motivational speaker and author, sharing his journey of resilience and purpose.

Episode Summary:

In this gripping episode of Becoming Undone, hosted by Toby Brooks, we delve into the emotional and inspiring journey of Kijuan Amey. Once an ambitious airman dreaming of piloting military aircraft, Kijuan's trajectory dramatically shifted after a motorcycle accident. The episode begins by painting a vivid picture of Kijuan's early dreams and ambitions in sports, engineering, and the military, before the narrative takes a dramatic turn, highlighting the incident that left him blind and changed his life's course. As Kijuan recounts the momentous day of his accident and the extensive recovery process that followed, listeners gain profound insights into the resilience and mental fortitude required to overcome life-altering challenges.

Through an engaging conversation, the episode highlights themes of resilience, faith, and the power of reimagining one's identity after trauma. Kijuan discusses the mental and physical hurdles post-accident and how he has come to see his journey not as a setback, but an opportunity to inspire and motivate others. By exploring his concept of having lost sight but not vision, Kijuan sheds light on his approach to turning adversity into a platform for motivation and leadership through Amy Motivation. He shares poignant examples of how he's lived a full and adventurous life, even after blindness, leading to a powerful message of undeterred spirit and purpose-driven existence. This episode is a testament to human resilience and the capacity to grow and thrive beyond one's wildest expectations.

Key Takeaways:

Resilience in Adversity: Kijuan Amey's story exemplifies how resilience can transform life-altering challenges into opportunities for personal growth and leadership.Faith and Purpose: Kijuan discusses how his faith played a crucial role in reshaping his purpose, providing a sturdy foundation during his recovery.Overcoming Physical Challenges: Despite losing his eyesight, Kijuan has engaged in activities like skiing and rock climbing, proving that physical limitations do not define one's capabilities.Mental vs. Physical Vision: Kijuan emphasizes the distinction between physical sight and mental vision, maintaining that although he lost his sight, his vision and

Reach out to Becoming UnDone! Text Toby here!

It?s Both ? Personal Growth For Real Life Transitions
Big decisions, mixed emotions? Simple tools + honest stories to move forward.

Listen on: Apple Podcasts   Spotify

Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-09-19
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135 | From The Professor's Playbook: All-Nighters, Strategic Planning, & Aristotelian Generosity

About the Host

Toby Brooks is an academic professional specializing in athletic training and sports medicine. Currently serving as the Director of the Academy for Teaching & Learning and a Clinical Professor at Baylor University, Toby has a rich background in athletic training, having previously worked as the head football athletic trainer at Liberty University. With a proven track record in educational settings and significant experience in content creation as a former director for RPM Magazine, Toby brings a wealth of knowledge in sports medicine and strategic planning.

Episode Summary

Join Dr. Toby Brooks in this thought-provoking episode of the Professor's Playbook, also streamed as part of his popular podcast, Becoming UnDone. Toby delves into the challenging balance of strategic planning and liberality in the realms of athletic training and sports medicine. With personal anecdotes from his blue-collar upbringing and insights into strategic planning, listeners gain a valuable understanding of the importance of balancing work ethics with smart resource management.

In this episode, Toby explores the concept of liberality or generosity ? not to be confused with political connotations ? in the context of Aristotelian virtues. The discussion centers around strategic thinking and wise stewardship in high-performance environments, emphasizing the significance of aligning actions with values for long-lasting impact. By integrating SEO keywords such as "strategic planning," "liberality," "athletic training," and "sports performance," listeners get an enticing glimpse into Toby's insights about living responsibly while pursuing high goals.

Key Takeaways

Strategic thinking is vital in athletic training and sports medicine, where aligning everyday actions with long-term goals defines success.Liberality, as an Aristotelian virtue, involves wise stewardship of resources, not limited to just financial wealth.Building and optimizing high-performance units rely heavily on effective people, process, and place synergy.Systems trump goals: Successful outcomes are achieved through well-established habits and processes rather than ambition alone.Regularly auditing and improving systems ensures sustainable and strategic resource use in professional and personal capacities.

Notable Quotes

"You don't rise to the level of your goals; you fall to the level of your systems.""Strategic thinkers don't just do more, they do better.""Liberality isn?t just about money; it's the moral orientation toward wise stewardship of all resources.""What separates good professionals from the great ones is the ability to think strategically over time.""Everybody loves to set goals, but goals are outcomes."

Resources

Toby Brooks' Linktree - Connect with Toby Brooks for more insights and updates."Becoming Undone" Podcast - Explore more episodes where Toby discusses personal and professional growth strategies.RPM Magazine - An automotive publication once directed by Toby Brooks, highlighting his expertise in feature writing and mag

Reach out to Becoming UnDone! Text Toby here!

Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-09-09
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134 | Legendary: John Lopez's Hall of Fame Journey in Athletic Training

About the Guest

John Lopez is a renowned figure in athletic training with a storied career that spanned over five decades. Starting as an electrical engineer major, John pivoted to the athletic training profession, emerging as a pivotal contributor and mentor to countless individuals in the field. He served in various capacities, including being the head athletic trainer for the Baltimore Colts and an assistant with the Tampa Bay Buccaneers. Known for his resilience and mentorship skills, John Lopez was inducted into the National Athletic Trainers' Association (NATA) Hall of Fame in 2012. Now retired, he continues to impact the industry with his insights and reflections on the evolving landscape of athletic training.

Episode Summary

In this episode of Becoming UnDone, host Dr. Toby Brooks delves into the extraordinary journey of John Lopez, a pioneer in athletic training who scaled the heights of the profession amid various challenges. This conversation unfolds with John sharing his unconventional path into athletic training, fueled by missteps in his early academic career and eventual redemption through perseverance. Today, he reflects on the essential role of mentorship, the evolution of the athletic training profession, and the cultural shifts needed to empower young professionals entering the field.

Key Takeaways

Mentorship is Critical: John Lopez underscores the irreplaceable role mentorship played in his career, advocating for increased focus on mentorship for the current generation of athletic trainers.Adapting to Change: There's an expressed need for the athletic training profession to adapt and evolve to provide better salary conditions and work-life balance.Burnout is Real: Lopez candidly discusses his experiences with burnout and the importance of having a supportive family to navigate and overcome challenging times.Professional Misalignment: Concerns about the disconnect between the number of accredited training programs and viable job opportunities highlight a pressing issue for the profession.Community Support: Building strong networks and connections within the field is essential to support athletic trainers' professional and personal growth.

Notable Quotes

"I crashed and burned twice big time. But thank God I had a wife who was strong enough to hold me up." ? John Lopez"Our kids are far, far better educated than I was, or any of the people that were to us." ? John Lopez"If you have a good support system if you have a good spouse, a good family, and they understand what you're doing, that's important." ? John Lopez"In many respects, when you work for the athletics part of the organization, you're the one who basically is goin

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-09-07
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133 | Derrick Rose's Journey: A Lesson in Temperance and Resilience

About the Host

Dr. Toby Brooks is a seasoned expert in athletic training, sports medicine, and movement science. He is well-respected in his field for his deep understanding of sports injuries, rehabilitation, and the virtues necessary for effective clinical practice. He is the host of "The Professor's Playbook" and the podcast "Becoming Undone," where he synthesizes complex sports and medical topics into actionable advice. His expertise is rooted in a thorough knowledge of biomechanics and a commitment to fostering long-term health in athletes.

Episode Summary

In this episode of Becoming UnDone: from the Professor's Playbook host Dr. Toby Brooks takes a deep dive into the concept of temperance within the context of athletic training and sports medicine, using NBA star Derrick Rose's career as a pivotal case study. At the height of his career, Rose faced a life-altering ACL injury that forced him to choose between short-term success and long-term health, a choice emblematic of temperance, which Brooks explores as a critical virtue for healthcare professionals. Through a detailed exploration of Derrick Rose's journey, Dr. Brooks weaves in the broader implications of temperance, both in decision-making processes and professional boundaries within sports medicine.

Brooks discusses the pressures athletes and clinicians face to fast-track recovery to return to competition, highlighting Derrick Rose's controversial decision to undergo a full meniscus repair instead of quicker-fix surgeries. The episode further delves into the broader relevance of temperance in maintaining ethical standards, navigating professional boundaries, and fostering lasting trust between clinicians and their patients. Filled with insightful commentary, Brooks frames his discussion with philosophical and ethical perspectives, bringing in Greek philosophy and biblical teachings to ground his arguments on temperance as balance and measured action. The episode not only highlights the moral complexity of sports medicine decisions but also offers actionable guidance for restoring balance in clinical practices.

Key Takeaways

Derrick Rose's journey underscores the critical importance of temperance?a virtue reflecting balance and long-term thinking in decision-making.Decision-making in sports medicine should focus on long-term health over short-term gains to ensure the well-being of athletes.Professional boundaries and ethical practices in healthcare are essential, requiring restraint and careful judgment to maintain trust.Clinicians must balance empathy with clear judgment to avoid becoming over-identified with their patients, thereby maintaining professional effectiveness.Temperance is not simply about withholding desires but making the "right" decisions that align with ethical responsibilities and patient care.

Notable Quotes:

"They don't come much more idiotic than Skip Bayless or Stephen A. Smith." ? Toby Brooks"Temperance isn't about less; it's about right. The right measure, the right moment, the right motive." ? Toby Brooks"That sweet spot. That's compassionate clarity and it's cool-headed confidence." ? Toby Brooks"Temperance helps you hold th

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-09-02
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132 | MAX OUT: Lubbock Christian Head Football Coach Chris Softley's Playbook for Life and Leadership

About the Guest

Chris Softley is the head football coach and athletic director at Lubbock Christian High School in Texas. With a strong background in athletics, he played collegiate football until injuries led him to pivot towards coaching. Known for his leadership, grit, and deep faith, Coach Softley has made a significant impact in the realm of high school sports, molding young athletes into not only talented players but also well-rounded individuals. His approach focuses on leveraging sports as a platform to instill life lessons, emphasizing the importance of identity, resilience, and holistic development both on and off the field.

Episode Summary

In this inspiring episode of Becoming UnDone, host Toby Brooks sits down with Chris Softley, the influential head football coach and athletic director at Lubbock Christian High School. Chris shares his journey from a promising young athlete in Nebraska with dreams of playing for the Nebraska Cornhuskers, to a transformative leader in high school athletics in Texas. Through candid reflections on his own experiences with injury, identity, and unfulfilled dreams, Chris delivers powerful insights about the pathways to personal growth, leadership, and the pursuit of meaningful impact beyond athletic achievements.

Coach Softley discusses the pivotal moments that shaped his career, including the life-changing injury that redirected his path towards coaching. At Lubbock Christian, Chris is celebrated for crafting an unparalleled culture of excellence that extends beyond the weight room and playing field?all rooted in faith, integrity, and authentic relationships. His strategic focus on strength, conditioning, and character building, intertwined with a deep compassion for every student-athlete, underscores his commitment to preparing young individuals for challenges in sports and in life. The conversation highlights the importance of empathy, understanding, and nurturing each person?s unique talents, echoing the sentiment that true success is measured by the lives we positively impact.

Key Takeaways

Holistic Approach to Leadership: Coach Softley underscores the need for an integrated approach to coaching that nurtures both the athlete and the individual grounded in core values and identity.Empathy in Coaching: Softley emphasizes the power of empathy in leadership, advocating for coaches who connect deeply with their players' experiences and challenges.Resilience and Identity: The episode highlights the importance of redefining personal success by concentrating on building resilience and maintaining a robust sense of self-identity, independent of athletic accomplishments.Legacy Beyond the Game: Through his narrative, Chris demonstrates how to leverage spor

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-08-31
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131 | Nick Peck: Finding Purpose and Healing Through Storytelling and Faith

About the Guest

Nick Peck is an accomplished author and former collegiate athlete, known for his compelling storytelling, particularly in his latest work, Only Way Out. Growing up in an abusive, alcoholic household in California, Nick faced significant trauma and adversity. He eventually found refuge in sports, earning a scholarship in football. Transitioning into journalism and authorship after retiring from athletics, Nick has made it his mission to inspire and help others through his genuine and heartfelt narratives. His works are informed by his personal experiences, motivating readers by illustrating resilience and the transformative power of storytelling.

Episode Summary

In this captivating episode of Becoming UnDone, host Toby Brooks interviews author and former collegiate athlete Nick Peck, exploring themes of resilience, identity, and healing through storytelling. Nick shares his tumultuous upbringing in California, detailing how sports served as his escape from a life marred by trauma and instability. His latest book, "Only Way Out," is a compelling testament to his journey and an inspiration for others seeking solace and purpose amidst chaos.

The conversation delves into how Peck used writing as a therapeutic outlet, crafting a narrative that resonates with many. Touching on the power of family, forged in adversity, and the community found in sports, Nick offers valuable insights into how identity can be formed and reformed in the face of life's challenges. The episode also highlights Nick's journey of faith, mentorship, and the impactful role of writing in processing his past. This episode is a profound exploration into overcoming adversity and finding new purpose through creative expression.

Key Takeaways

Sports can provide structure and a surrogate family for those growing up in chaotic environments, offering a path to new beginnings and opportunities.Writing and storytelling can serve as powerful tools for healing, allowing individuals to process trauma and speak truth from their scars.The importance of perseverance and gratitude is emphasized, with Nick underlining the mantra of "don't quit" as key to overcoming life's challenges.Faith evolved from a latent childhood connection into a guiding force, providing strength and perspective in overcoming adversity.Journaling is highlighted as a beneficial practice for mental and emotional health, encouraging reflection and preemptive coping strategies.

Notable Quotes

"I think there's one thing that separates all great people from everyone else, and it's just that they don't quit.""Even though I loved my journalism gig, I was kind of looking for a purpose.""I was always questioning, 'Oh, why me?' But now I'm more gratef

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-08-22
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130 | Jacyln Emery: Navigating Identity and Resilience Beyond College Basketball's End

About the Guest

Jaclyn Emery is a high school athletic trainer working at McKinney Boyd High School, just outside of Dallas, Texas. She has an extensive background as a multi-sport athlete, having excelled in basketball and track during high school and continued to play basketball at the collegiate level at Hardin-Simmons University. Jaclyn is passionate about advocating for student-athletes and helping them transition through the challenges of their sports careers. Alongside her professional responsibilities, Jaclyn is also building a significant presence on social media, sharing insights on athletic training and her experiences as an athletic mom.

Episode Summary

In this episode of Becoming UnDone, host Toby Brooks talks to Jaclyn Emery, a high school athletic trainer whose personal journey sheds light on the complexities of ending a sports career and redefining one's identity post-sport. The conversation begins with Jaclyn discussing her early years as an athlete, where she excelled in basketball, dreaming of playing for elite teams like UConn and pursuing a career in the WNBA. As life unfolded, she found herself at Hardin-Simmons University, balancing her athletic career with her educational pursuits in athletic training. Jaclyn shares the intense pressure she faced, the challenges of a coaching change during her college years, and how her competitive spirit powered her through those difficult times.

Throughout the episode, Jaclyn reflects on the key moments that shaped her outlook on life beyond basketball. She candidly shares how the unexpected end of her college sports career due to a coaching change was a pivotal moment that required emotional resilience and introspection. Her experiences have fueled her passion for helping young athletes navigate personal challenges and maintain a balanced identity that goes beyond sports. Toby and Jaclyn also delve into the broader implications of athletic identity, touching upon the significance of mental health and the crucial support networks that bolster athletes during transitions.

Key Takeaways

The transition out of sports requires a redefinition of personal identity, moving beyond being solely an athlete.Supportive relationships, including family and mentors, play a crucial role in navigating challenging transitions.Mental health is a key consideration for athletes and should not be overlooked amidst physical training and achievement.The role of athletic trainers goes beyond physical care, assisting athletes in managing emotional and mental challenges.Personal setbacks and experiences can fuel one's passion to serve and guide others facing similar challenges.

Notable Quotes

"Basketball was really where my passion was. I liked the pumpkin

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-08-11
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129 | Part 15: Celebrating Coach Dick Tomey?s Legacy of Leadership and Love

About the Host

Toby Brooks is a dedicated podcaster and storyteller, passionate about exploring the human story behind success and adversity. Known for his insightful and compelling docuseries, Toby seeks to uncover life lessons from influential figures across various domains, including sports, leadership, and personal growth. His podcast, "Becoming Undone," delves deep into transformative journeys and provides listeners with valuable insights into overcoming challenges.

Episode Summary

In this heartfelt finale of the docuseries on Coach Dick Tomey, Toby Brooks ties together the narratives of leadership, resilience, and the indelible impact of coaching beyond the confines of the football field. As Toby navigates through listener interactions and personal reflections, he highlights the profound influence of Coach Tomey on countless athletes, coaches, and individuals enriched by his legacy.

This episode dissects the core values instilled by Coach Dick Tomey, such as leadership, loyalty, and culture-building, which transcended his remarkable career achievements. Toby Brooks delves into lessons learned throughout the series, emphasizing the legacy left by Dick Tomey that continues to inspire both in sports and life. Through compelling anecdotes and interviews with former players and colleagues, the narrative crafts a blueprint of purpose-driven leadership, illustrating how Tomey's vision cultivated a lasting legacy of character and connection.

Key Takeaways

Leadership Beyond Titles: Dick Tomey exemplified that true leadership is about trust and making individuals feel valued, rather than relying solely on positional authority.Building Belief Through Belonging: Tomey?s coaching philosophy centered on creating a sense of belonging before instilling belief, fostering environments where athletes could thrive personally and professionally.Legacy of Loyalty: Tomey?s unwavering loyalty to his team and community highlighted the importance of commitment over personal advancement.Cultural Architect: Through his approach to team culture, Tomey established an ethos of relentless effort and unity that laid the foundation for success.

Notable Quotes

?People perform best when they feel like they're part of something that values them as individuals first.??Belief can be the seed, not the fruit; let it tip the balance for someone to start believing too.??His loyalty inspired theirs?it?s about commitment to a place and a people, even a contentment, but never a complacency.??Culture shapes behavior when no one is watching, setting the standard for how people treat one another.??True impact isn't about how many people know your name; it's about how many lives you can make b

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-08-10
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128 | Surviving a Nightmare: John Ulsh's Journey from Tragedy to Purpose

About the Guest

John Ulsh is an inspiring public speaker, author, and survivor who has transformed personal tragedy into a powerful mission of resilience and motivation. At 37, John's life dramatically changed following a nearly fatal car accident involving his entire family. Despite undergoing over 45 surgeries and extensive rehabilitation, John emerged with a renewed sense of purpose. Now, he dedicates his life to inspiring others as a motivational speaker and author of his book,  The Upside of Down, while balancing his career in real estate and his family life in Pennsylvania.

Episode Summary

In this compelling episode of Becoming UnDone, host Toby Brooks engages with John Ulsh, whose life was irrevocably changed by a devastating car accident. With unyielding courage and resilience, John recounts the physical and emotional barriers he overcame after the collision that nearly claimed his and his family's lives. John's journey to recovery, marked by over 45 surgeries, serves as a testament to human perseverance. He shares how he turned immense pain into purpose, aiding his transformation from adversity towards helping others facing their own "purpose storms."

Throughout the episode, John explores the deeply personal psychological journey he undertook en route to recovery, including suffering from survivor's guilt and battling narcotic dependency. He introduces key concepts such as finding meaning through serving others, embracing the process over the finish line, and being intentional in the face of life's upheavals. Both Toby and John reflect on the delicate balance between humility and the imperative to share one's story to uplift and inspire others with its authenticity. This conversation not only inspires, but also equips listeners with tangible strategies for overcoming their own life obstacles.

Key Takeaways

The importance of community and support systems in navigating severe trauma and recovery.The role of intentional decision-making in shifting from survival to recovery and thriving.Finding new purpose and contributing to others' healing as a means to heal oneself.Overcoming psychological barriers like survivor's guilt and the complexity of mental health issues post-trauma.The power of physical fitness and setting intentions in reclaiming control over one's life and body.

Notable Quotes

"I survived, only to have to undergo years of intensive rehab and over 45 surgeries and counting.""Somewhere in that nursing home, I kind of realized I wasn't going to die. Now somewhere in the nursing home, I started wishing I would have died.""I miss my old daddy, the one who would come out and train with me.""In the end, it's this constant, like I was battling it to

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-08-02
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127 | The Life, Lessons, and Legacy of Dick Tomey Part 14: The Untold Love Story of Coach Tomey & Nanci Kincaid

About the Guest

Nanci Kincaid is a celebrated novelist known for her emotionally resonant storytelling and authentic voice. She gained notable acclaim for her book Balls, published in 1998, which offers insights into the life of coaches' wives. Nanci was married to the late legendary coach Dick Tomey, whose coaching career spanned several successful programs, including Hawaii, Arizona, and San Jose State. Nanci has been an influential voice among spouses of sports professionals, providing a unique perspective from the sidelines of major college football. Her insights into life with a prominent coach and her own career as an author make her a compelling storyteller and personality.

Episode Summary

In this episode of Becoming UnDone, host Toby Brooks engages with Nanci Kincaid, the widow of iconic football coach Dick Tomey, to explore the legacy and lessons left by her late husband. Known for transforming underdog teams into contenders, Coach Tomey's leadership style was both demanding and compassionate, a hallmark of his illustrious career. His driving belief that "great coaches go into impossible places and make them possible" embodies his approach to coaching and life. Nanci shares memories and insights from their life together, painting an intimate portrait of a man who, despite the demands of a high-stakes profession, maintained deep personal connections and a commitment to character-building.

The episode delves into the challenges of the 2000s season, a pivotal point in Coach Tomey?s career, capturing the emotional weight of leading through difficult times. Nanci recounts how Tomey's belief in forgiveness, optimism, and continual growth helped both him and his teams succeed against odds. From discussions on leadership principles to personal anecdotes about life beyond the field, this episode offers a profound exploration of the values that Dick Tomey instilled not just in his players, but everyone around him. The conversation encapsulates the essence of maintaining cultural integrity, choosing happiness as a decision, and the significance of leaving a legacy defined by love and loyalty.

Key Takeaways

Legacy of Leadership: Coach Dick Tomey's leadership style was marked by compassion, forgiveness, and a commitment to developing character in his players.Life Beyond Football: For Coach Tomey, football was not only about winning games but was a medium to teach important life lessons and foster personal growth.Resilience Through Challenges: The 2000 season was a testament to Tomey's resilience and ability to remain focused on team and individual values amidst professional turmoil.The Power of Forgiveness: One of Tomey?s greatest strengths was his ability to forgive, enabling others to grow an

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-07-12
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126 | The Impact of a Purpose Storm: Transforming Loss into New Beginnings

About the Host

Toby Brooks is an introspective speaker, coach, and author with experience in helping high-performance athletes and high achievers from diverse industries such as the arts, military, and entrepreneurship to navigate significant transitions in their lives. Through his personal journey from being an athlete to becoming a mentor and coach, Toby developed a keen insight into the identity shifts that accompany career and life changes. He has developed the UN.D.O.N.E. (tm) coaching model, aimed at helping individuals rebuild their lives and careers from the inside out.

Episode Summary

In this podcast episode, Toby Brooks explores the deep emotional journey many face as they transition from roles that once defined them. As someone who once sat in a locker room dealing with the loss of his identity as an athlete, Toby draws parallels between his experience and the struggles others face when their professional or personal identities change. He delves into what he terms "purpose storms," moments when individuals must confront the daunting question of who they are now that their previous roles have ended.

The episode further unpacks the journey of self-discovery and identity evolution. Toby highlights that losing an identity, whether it's as an athlete, a military leader, or a corporate executive, does not mean an end but rather a shift towards becoming something new. Using the story of Olympian Michael Phelps, he illustrates the profound impact identity loss can have and the need to grieve one's past identity to embrace new opportunities. This thoughtful discourse also introduces Toby's own UN.D.O.N.E. Method (tm), a framework for personal growth and transformation designed to guide people through significant life shifts with intention and courage.

Key Takeaways:

Identity transitions are a common and challenging experience that many people face, irrespective of their profession or achievement level.Experiencing the end of a significant role or identity can lead to a deep period of introspection referred to as "purpose storms."Grieving past identities is essential to moving forward and embracing new opportunities and roles in life.The "Undone Method," Toby Brooks' coaching model, offers a structured approach to navigating personal and professional transitions.Identity does not disappear with the loss of a role; it evolves, and with support, the shift can lead to new, fulfilling paths.

Notable Quotes:

"Endings aren't just about what stops. They're about what shifts.""Identity doesn't evaporate. It evolves.""You might not be the athlete anymore, but maybe you're the mentor, the coach, the author, the entrepreneur.""You have to grieve the old before you can greet the new.""Even when it feels like it's over, it might just be the beginning."

Resources:

Toby Brooks' Website: tobyjbrooks.com

Tune in to the full episode to engage with Toby Brooks' insightful journey and learn more about navigating life's transitions. Stay tuned for more compelling discussions on identity, purpose, and transformation in upcoming episodes.

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Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-06-30
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125 | San Jose State Football Head Coach Ken Niumatalolo Reflects on Leadership Lessons from Coach Tomey (Part 13)

About the Guest

Ken Niumatalolo is a renowned American football coach recognized for his tenure as head coach at the Naval Academy, where he became the winningest coach in program history. With a career emphasizing leadership, discipline, and teamwork, Niumatalolo has cultivated a legacy of developing successful athletes and resilient teams. Currently serving as the head coach for San Jose State Spartans, Niumatalolo embodies the principles of humility, service, and culture that he learned from influential mentors, including the legendary Coach Dick Tomey.

Episode Summary

In this enlightening episode of Becoming UnDone, host Toby Brooks engages in a heartfelt conversation with Ken Niumatalolo, head coach for San Jose State Spartans. The dialogue begins with a nostalgic recounting of Niumatalolo's roots, from his humble beginnings selling newspapers in Hawaii to becoming a celebrated football quarterback for the Rainbow Warriors, eventually transitioning into coaching. Through personal anecdotes, Niumatalolo shares the profound influence of Coach Dick Tomey on his personal and professional life, illustrating the timeless lessons imparted by Tomey on leadership, integrity, and cultural inclusivity.

Niumatalolo's portrayal of Coach Dick Tomey as a master strategist and compassionate leader underscores the enduring impact of Tomey's philosophies in modern coaching practices. The episode highlights Tomey's universal approach to building cohesive teams from diverse backgrounds, emphasizing the importance of heart, trust, and authenticity. As Niumatalolo expounds on Tomey's legacy, he reflects on the invaluable guidance and support that shaped his coaching journey, reaffirming the narrative that effective leadership transcends the playing field, impacting players' lives beyond their athletic careers.

Key Takeaways

Impactful Leadership: Ken Niumatalolo emphasizes how Coach Dick Tomey's leadership style focused on inclusivity, heart, and genuine care for his players, driving them to succeed both on and off the field.Cultural Integration: Coach Tomey's ability to unify players from diverse backgrounds set a standard for building teams characterized by cohesion, respect, and a shared commitment to excellence.Enduring Legacy: The principles and legacy of Coach Tomey continue to resonate within the San Jose State Spartans football program, showcasing a lasting influence on players and staff.Personal Growth: In an era of transactional leadership, Niumatalolo advocates for a people-first approach that prioritizes individual development and authentic engagement with team members.Coaching Beyond Wins: Niumatalolo's insights reveal that the ultimate measure of a coach's success extends beyond game vic

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-06-28
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124 | Dick Tomey Part 12: Heart and Hustle with Arizona Wildcat Legend Kelvin Eafon

About the Guest

Kelvin Eafon is a former athlete known for his remarkable leadership and resilience on and off the field. Initially recruited as a basketball player to the University of Arizona under legendary coach Lute Olson, Kelvin switched to football under Coach Dick Tomey, where he became a standout leader and co-captain of the 1998 Arizona Wildcats football team. Kelvin is known for his heart and ethos, contributing to one of the most memorable football seasons in Arizona's history. Presently, he is deeply involved in coaching and mentoring young athletes, fostering a culture of leadership and personal development.

Episode Summary

In this insightful episode of Becoming UnDone, host Toby Brooks connects with Kelvin Eafon, a versatile athlete and an acclaimed leader from the 1998 Arizona Wildcats. This conversation takes the listeners on Kelvin's journey, transitioning from basketball to becoming a celebrated football player under the mentorship of Coach Dick Tomey. Kelvin shares how pivotal Tomey's leadership style was, emphasizing the core values of family, resilience, and integrity that he instilled in his players?an ethos that Kelvin carries forward in his current coaching endeavors.

Kelvin delves deep into the dynamics that created a historic season for the Wildcats, celebrating the leadership and camaraderie cultivated by Coach Tomey. The dialogue is rich with themes of undeterred belief, transformation, and the nurturing of potential, making it a compelling narrative about what it takes to be a formidable leader both in and beyond the realm of sports. Kelvin?s reflections underscore the underlying principles that this podcast series explores, portraying transformative stories of individuals becoming more than just athletes but influential leaders in their own right.

Key Takeaways

The transformative power of belief, where Kelvin attributes much of his success to Coach Dick Tomey's persistent encouragement and recognition of his potential.The pivotal role of leadership in sports, illustrated through Kelvin's experience as co-captain, highlighting the immense responsibility and influence that accompanies athletic leadership.Insights into Coach Dick Tomey's coaching philosophy, emphasizing player empowerment, love, and integrity, which fostered a strong family-like culture within the team.Kelvin?s post-athletics career focuses on paying it forward by coaching young athletes, continuing the legacy of mentorship he experienced under Coach Tomey and Lute Olson.Reflections on the essence of personal relationships and leadership dynamics that extend beyond the sports field, impacting life decisions and career paths.

Notable Quotes

"Love you, I love you." - D

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-06-19
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123 | Part 11: Discovering Leadership Lessons from Coach Dick Tomey's Legacy with 1998 Arizona Football Co-Captain Barrett Baker

About the Guest

Barrett Baker is a former walk-on turned team captain of the 1998 University of Arizona Wildcats football team, which is known as the most successful team in the school's history. After his collegiate football career, Baker went on to serve with the Tucson Fire Department, where he has been a firefighter for 25 years, working in various capacities and achieving the rank of Assistant Chief. Married to his college sweetheart and a father of three, Baker continues to carry the lessons he learned under Coach Dick Tomey into his personal and professional life.

Episode Summary

In this captivating episode of "Becoming UnDone," host Toby Brooks converses with Barrett Baker, former University of Arizona Wildcats team captain, about his journey from a walk-on to a key player on the 1998 team that made history. Barrett shares insights into the profound influence of Coach Dick Tomey on his life on and off the field. Through engaging stories, Barrett illustrates how Coach Tomey's lessons in leadership, resilience, and teamwork continue to shape his approach to life and work as an Assistant Chief with the Tucson Fire Department.

The conversation deep dives into themes of leadership, resilience, and personal growth, highlighting Coach Tomey?s unique approach to fostering team unity and individual belief. Barrett's anecdotes about his experiences under Coach Tomey not only illuminate the legendary coach's character but also serve as timeless lessons in perseverance and integrity. This episode offers a nuanced look at the lasting impact of Tomey's legacy, emphasizing how meaningful relationships and dedicated mentorship can transform lives. Join Toby Brooks and Barrett Baker for a heartfelt exploration of leadership, community, and the enduring spirit of becoming.

Key Takeaways

Leadership through Unity: Coach Dick Tomey was renowned for his ability to build unity and trust, focusing on the team?s collective strength and fostering a family-like atmosphere.Opportunity and Resilience: Barrett Baker?s transition from a walk-on to team captain illustrates the power of persistence and taking advantage of opportunities to define success.Impactful Mentorship: Tomey?s personalized approach to coaching, such as writing handwritten notes, had a profound impact on players, encouraging them to push beyond their limits.Life Beyond Athletics: The lessons learned on the field have translated into Barrett?s career and personal life, driving his leadership in the Tucson Fire Department.Legacy of Love and Integrity: Tomey?s emphasis on treating others with respect and kindness resonates through the personal and professional lives of his former players.

Notable Quotes

"

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-05-31
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122 | The Science of the Comeback: Rebuild with Purpose and Clarity

Episode Summary

In this episode, Toby Brooks delves into the profound impact of reaching career milestones and the subsequent existential challenges that can follow. Reflecting on his personal journey, Toby describes the moment when achieving tenure, a lifelong academic goal, ironically ushered in a period of stagnation and introspection, leading to a deep existential crisis. This realization of "now what?" profoundly shaped his understanding of professional achievements and personal identity.

Throughout the episode, Toby Brooks shares insights on "The Science of the Comeback," a methodology he developed through personal experience and rigorous study. Centered on the "three Rs": Reflect, Realign, and Rebuild, this method helps individuals navigate the unsettling aftermath of professional accomplishments and burnout. The episode emphasizes the importance of reassessing personal values and crafting a resilient identity aligned with one's true purpose. Toby's narrative serves as a motivational guide for listeners seeking to transition through life's pivotal moments with clarity and intention.

Key Takeaways

Achievement and Crisis: Achieving significant professional milestones can sometimes lead to feelings of emptiness and existential crisis.The Three Rs Framework: Toby proposes a strategic approach for personal and professional comebacks: Reflect, Realign, and Rebuild.Identity Beyond Titles: Success isn't just about titles or positions but understanding and letting go of past identities tied to them.Purpose and Clarity: Realigning with core values rather than external validation can reignite passion and purpose.Continuous Growth: The unraveling of one's identity is not an ending but an opportunity for growth and new beginnings.

Notable Quotes

"The comeback isn't magic, it's method. There's a science to rebuilding when your world goes silent.""Reflect on what was lost. Not just the job or the title, but the identity behind it.""Stop chasing applause and start asking better questions. Who am I becoming?""Your comeback isn't a matter of luck or timing. It's a matter of strategy, surrender, and showing up one disciplined step at a time.""Because when you become undone, you realize? you aren't done yet."

Resources

To learn more about Toby Brooks and his work, listeners may want to explore linktr.ee/tobyjbrooks.

Discover more about overcoming professional plateaus and personal growth by tuning into the full episode. Stay tuned for more insightful discussions that promise to inspire and educate on navigating life's pivotal moments.

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Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-05-23
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121 | Part 10: Celebrating Coach Dick Tomey?s Legacy of Pioneering Athletic Trainers with Magie Lacambra

About the Guest

Magie Lacambra is a trailblazing figure in athletic training, currently serving as the Team Sport Manager for Gatorade and Gatorade Sports Marketing. An accomplished professional, Lacambra began her career in Tucson, Arizona, where she followed in her mentor Sue Hillman's steps, breaking barriers as two of the first female athletic trainers in NCAA Division I football, creating a path for future generations in a field traditionally dominated by men. Her tenure included working closely with legendary coach Dick Tomey at the University of Arizona, where she spearheaded medical care and team support. Magie is recognized for her leadership, resilience, and unwavering dedication to athlete welfare and professional excellence.

Episode Summary

In this enlightening episode of Becoming UnDone, host Toby Brooks engages with Magie Lacambra, a pioneer in the field of athletic training, as they reflect on the legacy of Coach Dick Tomey. The episode delves deep into the dynamics of being one of the first women athletic trainers in Division I football during an era where diversity in sports management was rare. Magie recounts her initial apprehension, the groundbreaking support from Coach Tomey, and the challenges she faced in a predominantly male-dominated setting. Through a genuine conversation, listeners are offered a glimpse of what makes Dick Tomey's philosophy of leadership so impactful and timeless.

As the conversation unfolds, Magie shares inspirational stories of resilience and determination that characterized her journey through the University of Arizona. Emphasizing the intricate balance between athletic training and maintaining athlete well-being, she sheds light on how Coach Tomey's leadership style, which was grounded in integrity and empathy, cultivated a culture of inclusiveness and trust. Through personal insights and heartfelt anecdotes, the episode honors Tomey's enduring legacy, highlighting the importance of caring leadership, his dedication to personal development, and the impact of believing in people to unleash their fullest potential.

Key Takeaways

Breaking Barriers in Athletic Training: Magie Lacambra's path as one of the first female athletic trainers in Division I football underscores the importance of diversity and inclusion in sports.Leadership through Empathy: Coach Dick Tomey's legacy is marked by a unique blend of care, cultural integration, and holistic player development, setting a standard in leadership.Resilience and Determination: Despite the challenges posed by the era, Magie's unwavering commitment to her role emphasizes the necessity of resilience in achieving professional success.Cultural Richness and Inclusion: Tomey's approach to embracing d

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-05-21
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120 | Part 9: Arizona Football Head Coach Brent Brennan Reflects on Coach Dick Tomey's Lasting Legacy

About the Guest

Brent Brennan is the head football coach of the University of Arizona Wildcats. Previously serving as the head coach at San Jose State Spartans, Brennan's career is marked by notable achievements in college football coaching. With a deep connection to the legacy of Coach Dick Tomey, Brennan has carved a path filled with challenges and accomplishments, maintaining a player-first mentality that honors Tomey's enduring influence. Notably, Brennan has coached at various institutions, including Washington, Arizona, Cal Poly, San Jose State, and others with each stop contributing significantly to his development as a renowned football coach.

Episode Summary

Join host Toby Brooks in an insightful episode of "Becoming UnDone," where he delves into the profound impact of legendary coach Dick Tomey through the experiences of Arizona Wildcats Head Coach, Brent Brennan. This episode doesn't just explore a storied coaching legacy, but a journey of life lessons that shaped Brent's career and personal ethos in coaching young athletes. Gain an understanding of how one man's leadership and love for the game transcended generations, leaving an indelible mark on college football's landscape.

In this engaging installment, discover how Brennan's interactions with Tomey molded his approach at San Jose State and now, the University of Arizona. Keywords such as "leadership," "legacy," "mentorship," and "college football coaching" drive the narrative. Listen as Brennan reflects on pivotal moments with Tomey, emphasizing principles like integrity, connection, and the importance of caring deeply for the development of young players beyond the field. Also explored are the challenges of modern coaching amidst the paradigm shifts in college football, including the impact of the transfer portal and NIL policies.

Key Takeaways

Leadership Through Legacy: Coach Dick Tomey's emphasis on integrity, love, and relationship-building continues to influence current coaching philosophies.The Coaching Journey: Brent Brennan highlights the invaluable lessons he learned under Tomey, which guide his approach to coaching at the University of Arizona.Adapting to Change: The episode discusses the modern challenges in college football, such as the transfer portal and how they affect coaching dynamics.Cultural Appreciation: Explore how Tomey's embrace of Hawaiian and Polynesian culture shaped his coaching career and how Brennan continues that tradition.Mentorship in Action: Real-life examples illustrate the enduring impact of Tomey?s mentorship in shaping not just football careers but personal lives.

Notable Quotes

"You didn?t have to talk to Coach Tomey for very long to know

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-05-02
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119 | Part 8: Positive Coaching Alliance?s Rich Tomey Reflects on the Lasting Impact of his Dad, Coach Dick Tomey

About the Guest

 Rich Tomey is the son of the late Dick Tomey, a revered football coach known for his impactful leadership at institutions such as the University of Hawaii, University of Arizona, and San Jose State University. Rich is a dedicated advocate for character-driven coaching and currently works with the Positive Coaching Alliance, where he continues to build upon his father's legacy by promoting positive and effective coaching techniques. Raised on the sidelines of football fields, Rich has first-hand experience with the impact his father had on many lives both on and off the field.

Episode Summary

In this heartfelt episode of "Becoming UnDone," host Toby Brooks delves into the life and legacy of legendary college football coach Dick Tomey, through the eyes of his son, Rich Tomey. Throughout the episode, Rich vividly recounts memories of his father, revealing both personal anecdotes and professional insights that highlight Coach Tomey?s unique approach to leadership and personal growth. Known for his mantra, "football isn?t complicated; people are," Coach Tomey?s consistent focus on relationship-building and personal development are themes repeatedly echoed by those who knew him best.

The discussion centers around the enduring influence of Dick Tomey's values, particularly the importance of perseverance and the prioritization of people over results. Rich shares how his father?s life lessons have shaped his own career path with the Positive Coaching Alliance, where he strives to instill character and integrity in coaching. The episode also explores Coach Tomey?s career from his early years in Hawaii to his noteworthy achievements at Arizona and San Jose State University, highlighting his commitment to nurturing grit and character in athletes.

Key Takeaways

Coach Dick Tomey was a master of building relationships and personal development, famously saying, "football isn't complicated; people are."Rich Tomey?s childhood was profoundly shaped by his father's presence and values, emphasizing the importance of love and support in family and coaching alike.The Positive Coaching Alliance carries forward Coach Tomey?s legacy, promoting character-driven coaching that emphasizes life lessons through sports.Coach Tomey instilled the belief in perseverance, teaching that adversity reveals one's true character and often serves as a stepping stone to success.Despite the pressures of the coaching profession, Dick Tomey remained committed to prioritizing the development of his athletes as individuals, valuing people over results.

Notable Quotes

"Football isn't complicated; people are." ? Dick Tomey"He truly loved his team, his guys. Every team was his favorite team." ? Rich Tomey

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-04-04
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118 | Part 7: Coach Dave Fipp Reflects on Coach Dick Tomey's Enduring Legacy and Leadership

About the Guest

Dave Fipp is a highly respected coach in the National Football League (NFL), currently serving as the Special Teams Coordinator for the Detroit Lions since 2021. Before joining the Lions, Fipp contributed his expertise to several NFL teams, including the Philadelphia Eagles, where he played a pivotal role in their 2018 Super Bowl victory, as well as the Miami Dolphins and the San Francisco 49ers. His coaching journey began under the mentorship of the legendary coach Dick Tomey at San Jose State and includes valuable experience as a Graduate Assistant at the University of Arizona. Fipp's career is characterized by his commitment to developing players not only athletically but also personally.

Episode Summary

In this enriching episode of "Becoming UnDone," host Toby Brooks presents a heartfelt exploration of the lessons and legacy of renowned football coach Dick Tomey, examining his profound influence on both the game and his athletes. Throughout the episode, Brooks connects personal anecdotes with insights from his guest, Dave Fipp, creating a vivid portrayal of the enduring impact of a coach who lived by the philosophy of caring deeply for his players.

The conversation delves into Dave Fipp's journey in the world of football, accentuating the transformative role Coach Tomey played in shaping his career. Emphasizing Tomey?s forward-thinking approach, Fipp illustrates how treating players with genuine interest and respect transcends traditional coaching tactics. By doing so, he offers a blueprint for fostering meaningful relationships that contribute to both personal growth and collective team success. This episode not only honors Dick Tomey?s remarkable contributions to football but also offers invaluable lessons on leadership, honesty, and the enduring power of mentorship.

Key Takeaways

Impact of Leadership: Dick Tomey's approach to coaching transcended traditional win-loss metrics, focusing instead on personal development and honesty, which left a lasting impact on his players and colleagues.Genuine Care: Tomey's philosophy of genuinely caring for players as individuals, not just athletes, was ahead of its time and remains a model for effective coaching and leadership.Career Path Insights: Insights into Dave Fipp's decision to leave a full-time coaching position for an opportunity to learn under Tomey as a Graduate Assistant, showcasing the value of mentorship in career development.Relational Coaching: The importance of relationship-building in coaching, highlighted by Fipp's observations on how genuine concern and honesty - "I love you so much, I'm going to tell you the truth" - foster trust and respect.Legacy and Influence: Dick Tomey's legacy is exempl

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-03-27
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117 | Part 6: Coach Dino Babers Talks Roaches, Man Hugs, and the Art of Building a Team with Love

About the Guest

Dino Babers is the former head coach of the Syracuse Orange football team and has a storied career in college football. His previous roles include being an offensive coordinator at the University of Arizona from 1998 to 2000, where he worked under Coach Dick Tomey. Babers also served as the head coach at Eastern Illinois, earning the title Ohio Valley Conference Coach of the Year twice, Bowling Green, and at Syracuse was honored as the AP ACC Coach of the Year honor in 2018. Babers began his coaching career as a graduate assistant at Hawaii with Coach Tomey in 1984.

Episode Summary

In this captivating episode of "Becoming UnDone," host Toby Brooks delves into the life and legacy of the legendary Coach Dick Tomey through the eyes of one of his former assistants, Coach Dino Babers. From an unforgettable 1998 football season at the University of Arizona to Babers' first encounter with Coach Tomey during a home visit, this episode provides an in-depth look at the man behind the coaching philosophy that shaped countless careers. Drawing attention to Tomey's emphasis on team unity and cultural integration among diverse players, Babers offers an enriching perspective on what it meant to coach and be coached by Tomey.

The conversation unfolds around Babers' personal anecdotes like dealing with roaches during recruitment visits and the classic football wisdom imparted by Tomey. The Hawaii native shares poignant reflections on Tomey's ability to cultivate family (ohana) within his teams?a culture that valued consistency, loyalty, and love for each other as essential elements of success. Brooks and Babers also explore how Tomey's coaching methods would adapt to today's era of college football transformations like NIL, transfer portals, and analytics, drawing lessons that align with the central themes of leadership and legacy embedded throughout the discussion.

Key Takeaways

Coach Dick Tomey's approach centered on profound human connection and team culture, emphasizing that "football isn't complicated, people are."Babers attributes his own coaching style to Tomey's teaching: "you're either coaching it or you're letting it happen," highlighting the importance of accountability.Through humorous and earnest stories, Babers illustrates Tomey's strategy of employee empowerment, placing trust in players and coaches alike.The episode examines meaningful cultural integration within teams, presenting diverse backgrounds as a strength and fostering inclusivity.In today's shifting landscape of college sports, the adherence to Tomey's lessons on consistency and teamwork retains timeless relevance and empowers current and future coaches.

Notable Quotes

"You're either coaching it or you

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-03-23
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116 | Part 5: Coach Rip Scherer: Coach Dick Tomey's Legacy of Leadership and Resilience

About the Guest

Rip Scherer is a seasoned American football coach with over 51 years of experience across collegiate and professional levels, including the NFL. Scherer?s impressive career began at Penn State and included coaching roles at major programs such as the University of Virginia, LSU, Georgia Tech, and Alabama. He also served as the head coach for James Madison University (JMU) and the University of Memphis. Scherer has significant history with the late Dick Tomey, having worked under him at the University of Hawaii and the University of Arizona. Currently, he serves as an analyst at the University of Alabama at Birmingham (UAB) under head coach Trent Dilfer.

Episode Summary

In this episode of "Becoming UnDone," host Toby Brooks invites esteemed coach Rip Scherer to share engaging and enlightening memories of working alongside legendary football coach Dick Tomey. Scherer highlights the professional journey and personal influences Tomey had on his career, recounting initial encounters at the University of Hawaii and later collaboration at the University of Arizona. The cherished anecdotes illuminate how Tomey, beyond X's and O's, perfected the art of building meaningful relationships, impacting lives well beyond the field, which ripples through Scherer's own coaching philosophy.

Scherer offers listeners a behind-the-scenes glimpse into Tomey's recruitment strategies, coaching style, and his profound impact on players and coaches. Words like "compassionate leadership," "relationship-driven coaching," and "innovative recruiting techniques" capture pivotal moments from the transcript, painting a multifaceted portrait of Tomey. As Scherer recounts his career-defining transitions, the dialogue underscores how Tomey was not just a remarkable coach but a relentless mentor, personally investing in others' successes. Detailing Tomey?s legacy, the episode is both a tribute and a call to extend similar values in leadership roles today.

Key Takeaways

Relationships First: Dick Tomey built his coaching career on a foundation of nurturing genuine relationships. He was as invested in personal dynamics off the field as he was in achieving on-field success.Innovative Recruiting: Tomey's recruiting techniques set him apart. He championed unique and personal approaches, ensuring prospective players felt valued and understood beyond their athletic abilities.Mentorship Role: Tomey's influence extended deeply, often advocating for and aiding others in securing positions, regardless of his personal gain?an exemplification of selfless leadership.Family-Centric Culture: He consistently emphasized the importance of family in coaching environments, advocating for coaches to maintain a work-life balance and

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-03-07
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115 | Part 4: 4X Super Bowl Champ Jesse Sapolu Discusses Coach Dick Tomey's Legacy: Transforming Lives Through Football and Culture

 About the Guest

Jesse Sapolu is a former professional American football player who played his entire career with the San Francisco 49ers. A native of Hawaii, Sapolu is of Samoan descent and played college football at the University of Hawaii. Over his NFL career, he achieved remarkable success, winning four Super Bowl rings with the 49ers. Beyond his playing career, Jesse is known for his dedication to his roots, exemplified by his decision to remain in Hawaii for his college education, influenced greatly by his coach, Dick Tomey. 

Episode Summary

In this episode of "Becoming UnDone," host Toby Brooks dives deep into the incredible journey of Jesse Sapolu, a former NFL player and four-time Super Bowl champion. Jesse shares his inspirational story from his teenage struggles in Hawaii, where he faced educational challenges and a tumultuous high school experience, to becoming a professional football player. A pivotal moment was meeting Coach Dick Tomey, whose profound understanding of culture and community shaped Jesse?s decision to stay at the University of Hawaii, altering the course of his life. 

Through engaging narratives and vivid recollections, Jesse describes Coach Tomey?s unique recruiting style that emphasized cultural respect and family values. This episode captures the essence of what made Tomey a transformative figure in football, particularly highlighting his impact on the Hawaii football program and his ability to cultivate talent and loyalty among his players, even without the allure of high-profile national championships. Listeners will gain insights into the enduring legacy left by Coach Tomey, showcased through Jesse?s path of personal and professional development. 

Key Takeaways

Coach Dick Tomey?s respect for and understanding of Samoan culture profoundly influenced Jesse Sapolu?s decision to remain at the University of Hawaii.Jesse Sapolu?s career illustrates the role of perseverance and right opportunities in achieving professional success, emphasizing that early challenges can lead to great achievements.The unique recruiting approach of Coach Tomey, focusing on familial bonds and cultural respect, helped shape a strong community-oriented football program in Hawaii.Despite not winning national championships, Coach Tomey?s ability to build character, community, and culture led to lasting impacts on his players' lives.The episode serves as an inspiring testament to how leadership rooted in respect and understanding can transform individuals and build enduring legacies.


Notable Quotes
 

"Coach Tomey attended church, and Coach joked about that because the church is conducted in the Samoan dialect. So, you know, he's sitting there for an hour and a half

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-03-04
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114 | Part 3 of the Life, Lessons, and Legacy of Dick Tomey: Coach Dick Vermeil Reflects on Coach Tomey's Impact

About the Guest

Dick Vermeil: A legendary American football coach renowned for his passionate coaching style and impeccable leadership. Vermeil has been named Coach of the Year at four levels (high school, junior college, NCAA Division I, and NFL) and has an illustrious career, including a Super Bowl victory with the St. Louis Rams. His extensive experience in football spans over decades, having coached and worked alongside some of the sport's most iconic figures.

Episode Summary

In this illuminating episode of "Becoming UnDone," host Toby Brooks dives deep into the storied legacy of Coach Dick Tomey, a revered figure in college and professional football. Speaking with Hall of Fame coach Dick Vermeil, Brooks unravels the unconventional and impactful journey of Tomey, known beyond his technical aptitude for his empathetic and transformative coaching style. The episode highlights how Tomey's genuine care and teaching shaped not only successful athletes but also principled individuals off the field.

Over the course of the conversation, Vermeil shares captivating anecdotes from Tomey's time at UCLA and the University of Arizona, underscoring Tomey?s unique ability to turn underdogs into champions. The discussion is interspersed with thoughtful reflections on leadership, legacy, and the understated art of connecting with and inspiring people to achieve their best. Through personal stories and insights, Vermeil articulates why Coach Tomey, although not having won national championships, left an indelible mark on so many lives.

Key Takeaways

Leadership Philosophy: Dick Tomey was celebrated for his ability to coach people, not just football players, focusing on building individuals capable of exceeding expectations.Impact and Legacy: Tomey's influence extended beyond the football field, with many players and assistants crediting him with life-changing lessons that carried into their personal and professional lives.Empathy in Coaching: Tomey's approach combined toughness with compassion, setting high standards while demonstrating profound care for the personal development of his athletes.Underdog Champion: Throughout his career, Tomey thrived in roles considered challenging, consistently outperforming expectations and fostering a culture of winning against the odds.Respect and Admiration: Despite not having the glitter of championship titles, Tomey's true legacy lies in the respect and admiration he commands even years after his passing, as described by Dick Vermeil.

Notable Quotes

"Football isn't complicated. People are." ? Toby Brooks reflecting on Tomey's coaching philosophy."He loved to coach the guy that wasn't quite good enough to be go

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-02-22
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113 | Part 2 of the Life, Lessons, and Legacy of Dick Tomey: Beginnings with Mike Flores

About the Guest

Mike Flores is a seasoned executive leadership coach and former assistant football coach. Throughout his impressive career, Flores has worked at institutions such as UCLA, the University of Hawaii, San Jose State, and the University of Arizona under distinguished figures like Dick Tomey and Dick Vermeil. Currently, he is the founder and president of Inner Champion Consulting, where he provides executive coaching and leadership training to upper-level executives and sports professionals. 

Episode Summary

In this captivating episode of "Becoming UnDone," host Toby Brooks takes listeners through the inspiring journey of legendary football coach Dick Tomey, focusing on his lesser-known early years. The episode opens with a powerful story about how one small act of kindness can lead to monumental change, ultimately setting the stage for a series of discussions on the cascading effects of positive mentorship and leadership. Brooks passionately narrates the lineage of renowned coaches and athletes whose lives were touched by these moments, emphasizing the ripple effects of effective leadership. 

As the episode progresses, Brooks delves deeper into Tomey's journey, reflecting on the early days of his coaching career before joining the University of Hawaii's program. Notable guest Mike Flores shares firsthand insights into Tomey's remarkable ability to unite diverse staff and athletes, bringing them together under a single vision. Enriched by the narratives of Tomey's contemporaries and protégés, this episode provides an introspective look at how Tomey's leadership style transformed various athletic programs and impacted the lives of countless individuals. Integral themes explored include the importance of people-centric leadership, fostering respect and unity among a diverse team, and the enduring influence of a beloved mentor. 

Key Takeaways

Mentorship's Impact: The influence of early mentors like Edward Kimball and Hank Johnson had massive ripple effects, akin to that of Dick Tomey's in the athletic world.Leadership Style: Dick Tomey's unique ability to unite diverse individuals and instill respect and a sense of community is underscored. His people-first approach was pivotal in his transformative leadership journey.Challenges and Triumphs: Tomey's transition to Hawaii is a testament to his resolve in overcoming initial obstacles to build a respected program and culture.Enduring Legacy: His ability to push individuals to their limits while deeply investing in their personal development is highlighted as a hallmark of his career.Personal Memories: Insightful anecdotes from Mike Flores reflect personal and professional experiences with Coach Tomey, painting a vivi

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-02-13
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112 | Part 1 of the Life, Lessons, and Legacy of Dick Tomey: Rise of the Rainbow Warriors with Lance Tominaga

About the Guest
Lance Tominaga is a seasoned sports journalist and ESPN Honolulu web editor known for his deep understanding of the college football landscape, especially concerning the University of Hawaii. He is the co-author of "Rise of the Rainbow Warriors," which chronicles the journey of Hawaii football from 1977 to 1987 under the leadership of Coach Dick Tomey. Tominaga has built a career on documenting the moments that shape teams, programs, and lives within the sports world.

Episode Summary
Delve into the riveting journey of legendary college football coach Dick Tomey in this episode of Becoming UnDone. Host Toby Brooks sits down with respected sports writer Lance Tominaga to explore the remarkable life and legacy of Coach Tomey, spanning his transformative years at the University of Hawaii, his pioneering spirit, and the enduring impact he left on players, staff, and the sport itself.


In this episode, Toby Brooks and Lance Tominaga walk through Dick Tomey's initial years in Hawaii, highlighting his inclusive philosophy of treating the football program like a family. They discuss how Coach Tomey embraced Hawaiian culture, significantly influencing his coaching success. The conversation touches on the challenges of coaching in modern college football, where NIL (Name, Image, and Likeness) deals and the transfer portal have reshaped the landscape, making the traditional role of a coach far more complex. Through captivating stories and insights, they underscore how Tomey's approach remains a gold standard for leadership in sports.


Key Takeaways

Cultural Immersion and Family Values: Dick Tomey's success at the University of Hawaii was significantly shaped by his ability to immerse himself in and embrace Hawaiian culture, treating the football program as a family.From Humble Beginnings to Impactful Leadership: Despite lacking head coaching experience, Tomey's hard work, honesty, and relationship-building were key to his development into a transformative leader in college football.Challenges of Modern-Day Coaching: The complexities and demands of today's college football landscape, influenced by NIL and transfer portals, contrast sharply with Tomey's era, exemplifying his timeless leadership style.Legacy Beyond Wins and Losses: Though Tomey never won a national or outright conference championship, his legacy is defined by the profound personal impacts he had on those he coached and worked with.Personal Stories and Anecdotes: Shared memories from players and staff illustrate how Tomey's personal touch and care for his players? growth extended far beyond the football field.

Notable Quotes

?Coach Tomey wasn't just teaching football, he was teaching life.? ? Toby Brook

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It?s Both ? Personal Growth For Real Life Transitions
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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-02-07
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111 | Embracing Change with Mary Reiss Farias: From Gymnastics Success to Mindset Mentor

About the Guest

Mary Reiss Farias is a former Division 1 gymnast, successful business owner, transformational mindset mentor, and author. A decorated collegiate gymnast from the University of Arizona, she transitioned into a dedicated coach before becoming a self-development coach. Mary is passionate about helping others reframe their self-image and achieve their full potential. She co-authored the book "Discovering Something Greater" and wrote the Gym Rat book series to inspire young gymnasts. Her journey is a testament to persistence, reinvention, and the courage to embrace new challenges beyond gymnastics.

Episode Summary

In this episode of "Becoming UnDone," host Toby Brooks engages in a compelling dialogue with Mary Reiss Farias, a remarkable former gymnast whose journey of self-discovery and growth is both inspiring and transformative. As a collegiate athlete, Mary thrived not just on the mats but also in the nurturing environment of the University of Arizona, where her passion for gymnastics was matched by her desire to excel as a person. Through a narrative that intertwines personal struggles with professional achievements, Mary shares the pivotal moments that shaped her life after gymnastics, as she transitioned to coaching and later embraced her role as a mindset mentor helping others discover their true potential.

Mary's story is one of reinvention and resilience. She vividly recounts her journey from being a gymnast to operating a successful gymnastics gym, only to bravely shut it down in pursuit of something greater?a role in self-development coaching. This interview explores the emotional challenges of identity shifts, the power of setting audacious goals, and growing through change. In the face of adversity, Mary exemplifies what it means to embrace transition and thrive in a new arena. Her journey underscores a universal theme: that while life's chapters may close, new opportunities await for those willing to step into the unknown with courage and faith.

Key Takeaways

Self-image transformation: Mary's journey highlights the significance of altering one's self-image to embrace new roles and challenges effectively.Resilience and growth: She illustrates that true growth comes from consistently pursuing new goals and evolving beyond past achievements.Navigating transitions: Mary?s career shifts serve as a powerful lesson on the courage needed to step away from comfortable identities and into new arenas of growth.Belief and audacity: Her story emphasizes the power of belief in oneself and the audacity to pursue dreams regardless of challenges.Role of mentorship and support: The value of nurturing environments and supportive mentors is highlighted as crucial ele

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It?s Both ? Personal Growth For Real Life Transitions
Big decisions, mixed emotions? Simple tools + honest stories to move forward.

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Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-01-31
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110 | Beyond Beliefs: How Ryan Kalish Found a New Purpose After MLB

About the Guest

Ryan Kalish is a former Major League Baseball player who made his mark in professional sports as a promising athlete with the Boston Red Sox and Chicago Cubs. Known for his speed and athleticism, Kalish navigated a career punctuated with challenges, including numerous surgeries and injuries. After baseball, he transitioned into entrepreneurship, co-owning Birdman Bats, and explored therapeutic modalities, becoming a Pilates instructor. Currently, he is focused on innovative training techniques aimed at injury prevention and recovery, drawing on his experiences as a professional athlete.

Episode Summary

In this inspiring episode of Becoming UnDone, host Toby Brooks chats with Ryan Kalish, a once-promising Major League Baseball player whose journey has been marked by incredible highs and devastating lows. From his early days as a celebrated athlete in New Jersey to his time with the Boston Red Sox and Chicago Cubs, Kalish's story is a testament to resilience and reinvention. Despite the physical and mental toll of enduring 14 surgeries, Kalish has transformed his experiences into new opportunities, paving the way for his next chapter as an entrepreneur and innovator in fitness training.

Ryan Kalish delves into the realities of his professional baseball career, sharing candid insights into his struggles with injuries and the mental health challenges he faced after retiring from the game. His journey underscores the importance of purpose and reinvention, as he channels his competitive spirit into entrepreneurial ventures and innovative fitness methodologies. Through this compelling narrative, listeners gain a deeper understanding of what it means to confront adversity and emerge with newfound strength and insight. Kalish's openness about his journey offers invaluable lessons on finding purpose beyond setbacks, making this episode a must-listen for anyone seeking inspiration in the face of life's challenges.

Key Takeaways:

Ryan Kalish's impressive athletic career was overshadowed by the challenges of 14 surgeries, underscoring the physical and mental resilience required to navigate professional sports.The transition from professional athlete to life beyond baseball involved a profound struggle with depression and a quest for renewed purpose.Kalish's entrepreneurial journey, including his involvement with Birdman Bats and real estate ventures, highlights his drive to find fulfillment post-baseball.The unique fitness concept developed by Kalish, focused on decompression and reverse methodologies, showcases his innovative approach to training and rehabilitation.The episode emphasizes the power of overcoming negative self-talk and the potential of pursuing groundbreaking ideas, no matter how uncon

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It?s Both ? Personal Growth For Real Life Transitions
Big decisions, mixed emotions? Simple tools + honest stories to move forward.

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Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-01-23
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109 | From Champion to Starter with 2X Super Bowl Champion Carl Banks

About the Guest

Carl Banks is a legendary NFL linebacker, recognized for his influential career with the New York Giants where he secured two Super Bowl championships. The #3 overall pick in the 1984 NFL Draft out of Michigan State, Banks transitioned successfully from sports to business. Currently, he serves as the president of G-III Sports, a division of G-III Apparel Group, overseeing the production of licensed apparel for major sports leagues. Banks also played a pivotal role in revitalizing the Starter Corporation, a once iconic sportswear brand, through innovative business leadership.

Episode Summary

In this engaging episode of Becoming UnDone, host Toby Brooks sits down with NFL legend Carl Banks to delve into the story of his rise from a multi-sport athlete in Flint, Michigan to a renowned College All American, NFL All-Pro, and business leader. Brooks and Banks explore the trials and triumphs of Carl's journey, beginning with his standout college career at Michigan State, where he emerged as a Big Ten defensive standout despite playing for underperforming teams. Banks' journey is a lesson in resilience, underscored by influential mentorship, like that of NFL icon Jack Ham, who honed his skills for the professional stage.

In transitioning to the NFL's New York Giants, Carl Banks quickly cemented his status in the league with his championship spirit and fierce work ethic?a blend that went unnoticed by none, including fellow Giants like Lawrence Taylor. Beyond the gridiron, Carl's story doesn't halt; it shifts into a transformative business career where his creative passions and leadership spurred the rebirth of Starter as a pivotal brand in sports fashion. Through this insightful exchange, listeners gain a vivid understanding of Banks? dedicated mindset and how key life lessons from sports can transfer into successful business ventures.

Key Takeaways

Carl Banks? journey from Flint, Michigan, to NFL stardom embodies perseverance and resilience, despite early adversities in college football.Influential mentorship from NFL legends like Jack Ham played a crucial role in Banks? development and success in football.The transition from the NFL to business was natural for Banks, integrating his creative pursuits with leadership in sports apparel.Rejuvenating the Starter brand under Banks' guidance signifies his impact on sports fashion, making nostalgia relevant in contemporary markets.The principles of hard work and unwavering confidence are central to Carl?s career, both on and off the field.

Notable Quotes

?I had a champion spirit, you understand? I always had great coaching, and not just great coaching, great teachers.??George Perlis obviously had come from the pros, and he

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It?s Both ? Personal Growth For Real Life Transitions
Big decisions, mixed emotions? Simple tools + honest stories to move forward.

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Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2025-01-13
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108 | Changing the World with Dr. Brittany Bankhead

About the Guest

Dr. Brittany Bankhead is an accomplished trauma surgeon known for her resilience and determination. She is a double board-certified academic trauma surgeon with an impressive history that includes transforming setbacks into stepping stones for success. Despite early challenges in her academic journey, including starting in an international medical program, Dr. Bankhead went on to complete her residency at prestigious institutions such as the University of Texas at Austin and a fellowship at Harvard Medical School. Beyond her medical expertise, she is an educator, researcher, entrepreneur, and a social media influencer who advocates for authenticity and balance in professional and personal life. Currently, she is a part of the Medical University of South Carolina.

Episode Summary

In this riveting episode of "Becoming UnDone," Dr. Toby Brooks interviews Dr. Brittany Bankhead, who shares her inspiring journey from struggling undergrad student to a double board-certified trauma surgeon. The episode sheds light on Dr. Bankhead's fortitude and willpower as she navigates the trials of medical school in the Caribbean, eventually securing a fellowship at Harvard. Her story is a testament to perseverance, evidenced by the uplifting message she later shared publicly, challenging naysayers who doubted her potential. Throughout her journey, Dr. Bankhead has embraced vulnerability and authenticity, carving a path that inspires budding medical professionals and beyond.

Moreover, the conversation delves into the personal aspects of Dr. Bankhead?s life, including her experiences during the COVID-19 pandemic as an ICU fellow in Boston. Her candid recounting of the profound personal and professional challenges faced during that time underscores the importance of mental health support in high-stakes environments. She discusses her journey of self-discovery and resilience that led to a rekindled marriage. By openly sharing these impactful experiences, Dr. Bankhead emerges as a beacon of hope and strength, advocating for authenticity and balance in multifaceted roles as a mother, surgeon, and emerging entrepreneur.

Key Takeaways

Dr. Brittany Bankhead's journey from international medical school to Ivy League fellowship is a story of perseverance and determination against the odds.The importance of authenticity and embracing one's true self in professional settings is highlighted as a key to feeling a sense of belonging and maintaining mental well-being.Dr. Bankhead's experience during COVID-19 emphasizes the need for healthcare professionals to have access to mental health resources, considering the high stress and emotional challenges they face.A testament to second chances, Dr. Bankhead's remarriage to her husband illus

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It?s Both ? Personal Growth For Real Life Transitions
Big decisions, mixed emotions? Simple tools + honest stories to move forward.

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Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2024-12-14
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107 | The Art of the Comeback: Lessons from Mike Tyson?s Rollercoaster Journey

Episode Summary

Join Dr. Toby Brooks in this introspective episode of "Becoming UnDone" as he dives into the complex and riveting life story of Mike Tyson. Known for embracing failure, setbacks, and adversity, the podcast delves into how Tyson's early life of chaos and subsequent rise to become the youngest heavyweight boxing champion encapsulates resilience and redemption. Through Tyson's turbulent career, Brooks reflects on the lessons one can extract from his journey, creating a narrative filled with redemption, vulnerability, and growth.

In the episode, Brooks emphasizes the duality of Tyson's life as both a story of unprecedented success and formidable downfall. With a history marred by personal struggles, Tyson's raw tenacity the episode highlights, serves as a powerful example of how pain, if channeled effectively, can be turned into a pressing force for good. Tyson's evolution, from facing incarceration to rediscovering his identity beyond the ring, represents an extraordinary tale of the human spirit's ability to reintegrate and reinvent itself. Through Tyson's journey, listeners can identify key life lessons applicable to their own experiences, solidifying this episode as both a profound analysis and motivational discourse.

Key Takeaways

Pain as Power: Discover how personal pain, when harnessed effectively, can transform into a source of power and drive.Support Systems Matter: Examine the critical role that support systems play in sustaining success and dealing with pressure.Redemption Journey: Embrace the belief that it's never too late to change and redefine your narrative, as exemplified by Tyson's transformation.Grounding Necessity: Understand the importance of staying grounded, especially when faced with rapid success, to prevent eventual collapse.Self-Reflection and Growth: Gain insight into the necessity for self-reflection and confronting personal demons as a pathway to personal growth and reinvention.

Notable Quotes

"I'm not the guy I used to be. I've learned that pain is just part of the process and that you don't grow without it." ? Mike Tyson"Your pain can be your power." ? Toby Brooks"Success without grounding is fragile." ? Toby Brooks"Redemption is always possible." ? Toby Brooks"Who's your Cuss? Who's keeping you grounded?" ? Toby Brooks

Resources

Referenced People: DJ Jazzy Jeff and the Fresh Prince, Lewis Howes, Joe RoganEvents Mentioned: Fight with Buster Douglas, Bite fight with Evander Holyfield

Encouraging listeners to explore these themes further, this episode of "Becoming Undone" is a testament to the resilience found through the human spirit. Tune in to gain more profound insights into using life's raw materials for personal transformation and growth. Subscribe and listen to past episodes to continue your journey of self-discovery and empowerment with Toby Brooks.

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Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2024-11-18
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106 | Against the Grain: Why the Safe Path Holds You Back

Episode Summary

In this episode of Becoming UnDone, host Toby Brooks dives into the core idea that traditional paths to success are not always the best or only options. Drawing from personal experiences and anecdotes, Toby explores the notion that real growth and fulfillment often lie in daring to carve your own path and questioning societal norms. This episode challenges listeners to step away from outdated blueprints of success and find their true selves through authenticity and self-discipline. 

Throughout the episode, Toby emphasizes the importance of discipline over motivation, arguing that routine commitment and setting personal goals are essential for achieving true satisfaction in life. The episode also highlights stories of individuals who have dared to pursue their own dreams and defy the expectation of conformity, including references to the inspiring film "Rudy." Brooks encourages listeners to engage with his community, share their experiences, and support one another in forging individualized paths to growth and fulfillment. 

Key Takeaways 

Challenge Conventional Paths: Real success often requires stepping away from societal norms and creating a unique path that aligns with personal values and aspirations.The Power of Discipline: Unlike fleeting motivation, discipline fuels sustained commitment toward goals and dreams, even when external results are not immediately visible.Growth Beyond Rules: True growth involves questioning the status quo and being willing to rewrite the rules, especially when conventional wisdom does not resonate personally.Authenticity Over Conformity: Building a life that fits one's own passions and dreams, rather than conforming to societal expectations, leads to deeper fulfillment and success.Community Support: Engaging with supportive communities can enhance accountability and encouragement as individuals pursue unique and fulfilling paths.

Notable Quotes

"Disciplined commitment to your own path can reveal a success that's fulfilling and uniquely yours.""Zigging when the world is zagging takes guts.""Motivation is a mirage; what you need is discipline.""Life is too short to follow instructions that don?t align with your soul.""Success isn't just about hard work. It?s about building a path that feels right, even if no one else understands it."

Resources

Visit the Undone Facebook Group to share your experiences with the community: TheUnDone


Tune in to this episode for an inspiring conversation on breaking free from the norm to achieve personal success. Don't miss upcoming episodes as Toby continues to explore transformative stories and insights on Becoming UnDone.

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Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2024-11-11
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105 | Creating the Impossible: The Stories Behind Rick Dobbertin?s Legendary Builds

About the Guest:

Rick Dobbertin is a renowned engineer, fabricator, and entrepreneur known for his groundbreaking work in the field of custom car building and vehicular engineering. He gained fame in the 1980s for his work on high-performance pro street cars, including the iconic Nova and J2000 builds. Rick?s inventive spirit led him to create the Dobbertin Surface Orbiter, an amphibious vehicle made from a 1959 milk tanker that logged 33,000 miles across 28 countries. Currently, Rick runs Dobbertin Performance, a company specializing in high-performance automotive components.

Episode Summary:

In this riveting episode of "Becoming UnDone," host Toby Brooks interviews Rick Dobbertin, a legendary figure in the world of engineering and custom car creation. Known for his incredible innovations and transformative approach to vehicular design, Rick takes us on an exciting journey through his career ? from his early fascination with mechanical objects to the creation of the legendary Dobbertin Surface Orbiter, and his radical shifts into various engineering territories. Engaging and insightful, the conversation illuminates how Rick's relentless curiosity and inventiveness propelled him into crafting vehicles that pushed boundaries and redefined possibilities.

Rick's journey is a story of awe-inspiring achievements and personal trials as he narrates the challenges and triumphs of building some of the most audacious machines known in the automobile world. His ventures include the pioneering hot rods of the 1980s pro street movement, like the J2000 and the Nova, which featured cutting-edge designs and innovative engineering. The episode delves into Rick?s relentless pursuit of pushing the envelope, from the engineering marvel of his amphibious surface orbiter to his robust performance components business, imparting invaluable insights into the ingenuity and resilience that drive transformational life achievements.

Key Takeaways:

Rick Dobbertin's transformative impact on the pro street car scene began with remarkable builds like the Nova and J2000, which pushed the boundaries of car engineering.The Dobbertin Surface Orbiter project demonstrates Rick's ability to merge theoretical ideas with practical engineering, culminating in an amphibious vehicle capable of traversing both land and sea.Rick shares how obsession and dedication can both fuel achievement and bring personal and financial challenges, shedding light on the labor-intensive creativity in automotive engineering.Through reflective anecdotes, Rick discusses the evolution of his work, underlining the importance of balancing personal passions with professional and familial responsibilities.Rick?s current venture, Dobbertin Performance, exemplifies his enduring commitment to innova

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It?s Both ? Personal Growth For Real Life Transitions
Big decisions, mixed emotions? Simple tools + honest stories to move forward.

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Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2024-11-02
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104 | Three Ways to Know It?s Time to Quit Your Job: Lessons from an Overstayed Welcome

About the Host:

In this episode, Toby Brooks, a speaker, author, professor, and forever student, shares his reflections on life experiences that have shaped his journey. With expertise in inspiring growth and personal development, Toby engages audiences with his unique perspective on navigating life's transitions. 

Episode Summary:

In this engaging episode of "Becoming Undone," Toby Brooks takes the audience on a nostalgic journey back to his childhood, recounting vividly the memorable birthday parties of his close-knit friend group. Through masterful storytelling filled with humor and warmth, Toby reflects on how those formative experiences shaped his life, eventually tying them into valuable life lessons. The episode captivates listeners with intriguing anecdotes and relatable sentiments about friendship, change, and personal growth.

Delving deeper into the narrative, Toby uses the metaphor of a birthday party to explore the concept of knowing when it's time to move on from various life situations such as careers, relationships, and environments. Using his Top 3 Ways to Know It's Time to Quit Your Job, he offers actionable insights into self-awareness and decision-making, infused with SEO-relevant terms like career paths and personal development. Whether it's being the last guest at a birthday party or realizing a career has soured, Toby artfully connects these moments to themes of self-discovery, illustrating the subtle yet profound signals that indicate the necessity of change.

Key Takeaways:

Lifelong friendships often form during pivotal moments in childhood, creating lasting memories and influencing personal development.Recognize the signs of when it's time to move on by examining the facts, assessing your environment, and listening to your inner voice.Understanding the feeling of overstaying your welcome can provide valuable lessons in career and life transitions.Self-awareness and adaptability are crucial in navigating career shifts and finding fulfillment.Embrace change as a pathway to growth and discovering new opportunities that align with personal evolution.

Notable Quotes:

"All share some common signs that we can learn from.""Is your work still meaningful? Are you treated with respect? Are you seeing growth?""Do they share your values and vision? Or is there a growing divide?""How do you really feel? Often, we already know the answer.""Sometimes, finally leaving the party is the first step toward finding something even better."

Discover the fullness of Toby's reflections by listening to the entire episode and staying engaged with future content. Toby's insights and storytelling will leave you eager to explore further episodes of "Becoming Undone."

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Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2024-10-29
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103 | KING OF THE WORLD with Taye Brooks, College Freshman and All-State/All-District Texas HS Baseball Athlete

About the Guest:

Taye Brooks is a college freshman at Lubbock Christian University with an avid passion for sports, particularly baseball, which he has played since a young age. He also has a keen interest in mathematics and has weathered significant challenges, including a range of injuries and a prolonged mystery illness, to gain a deep understanding of his personal worth beyond a sports identity. Taye credits his development to the Christian values instilled by his family and educators, fostering a profound focus on character and faith in Christ.

Episode Summary:

In this powerfully reflective episode of "Becoming UnDone" hosted by Toby Brooks, listeners are welcomed into a candid and heartfelt conversation between Toby and his son, Taye Brooks. Taye shares a personal journey marked by challenges, triumphs, and the significant decision to embrace education over sports. Having grown up with a strong identity in sports only to face unexpected injuries and health issues, Taye found himself redefining his self-worth and revisiting foundational values instilled by his family.

The episode dives deep into Taye's transformation from an athlete overshadowed by multiple injuries to a college freshman choosing academic aspirations over potential sports careers. Despite moving from a large public high school to a smaller Christian academy, Taye discovered the community and mentorship needed to grow spiritually and personally. This journey catalyzed a shift from a sports-centric mindset to developing a richer understanding of his capabilities and purpose. Engaging stories and profound insights reveal the importance of character, faith, and the enduring impact of supportive communities.

Key Takeaways:

Taye Brooks' journey of facing and overcoming significant injuries helped him discover his personal worth beyond being an athlete.Navigating the transfer from a large public school to a smaller Christian school played a crucial role in Taye's spiritual and personal growth.Emphasizing character and faith over sports illustrated Taye's matured decision-making in prioritizing his academic and life goals.Taye?s experience demonstrates the critical influence of mentorship and a supportive community in personal development and self-discovery.Learning to direct his purpose-driven identity toward Christ, Taye advocates for nurturing relationships, self-reflection, and embracing change.

Notable Quotes:

"Going through the recovery process made me realize that I'm worth more than just who I am on the field.""I realized lots of things that? what I was all about and where to place my identity.""I wanted to be able to play at the next level, and I guess that would be my dream.""Embracing change is good, an

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It?s Both ? Personal Growth For Real Life Transitions
Big decisions, mixed emotions? Simple tools + honest stories to move forward.

Listen on: Apple Podcasts   Spotify

Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2024-10-17
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102 | TESTIMONY with Dr. Carly Dillard, Nursing Professor and Podcaster

About the Guest:

Dr. Carly Dillard is a clinical assistant professor at Baylor University, esteemed for her background in nursing education. She holds an advanced degree of Doctor of Nursing Practice (DNP) from Capella University and a Bachelor of Science in Nursing (BSN) from Elmira College. Dr. Dillard is not only an accomplished educator but also the host of "Pink Table Talk," a podcast focusing on women empowerment and personal success stories. She is a first-generation college graduate, having navigated difficult life circumstances including poverty and family tragedy, to achieve personal and professional success.

Episode Summary:

In episode 102 of the "Becoming UnDone" podcast, host Toby Brooks interviews Dr. Carly Dillard to uncover her inspiring journey from hardship to success. The episode delves into Dr. Dillard's background as the eighth of nine children, growing up in poverty after the loss of her father, and the trials she faced in her pursuit of higher education. As a first-generation college student, she overcame numerous adversities to eventually earn her doctorate in nursing, striving to ensure a stable future for herself and her family.

In this engaging episode, Dr. Dillard opens up about her perseverance through life-altering challenges, including her experience as a survivor of domestic violence. Her drive to overcome these hardships empowered her pursuit of a doctoral degree while managing motherhood and a challenging professional path. Throughout the discussion, Dr. Dillard shares her insights on the role of education as a transformative force in her life and how she utilizes her experiences to inspire students and podcast audiences alike. Dr. Dillard also highlights her passion for teaching nursing with compassion and empathy, thus preparing the next generation of health care professionals. 

Key Takeaways:

Educational Journey: Dr. Dillard shares her transition from a tumultuous upbringing to obtaining a terminal degree in nursing, underscoring the importance of education as a tool for empowerment and stability.Balancing Life's Challenges: Her narrative emphasizes resilience through personal hardships, proving that determination can surmount significant adversities.Career in Education: Transitioning from patient care to academia, she highlights how teaching presents a valuable opportunity to impact future healthcare professionals.Advocacy and Empowerment: Dr. Dillard's podcast, "Pink Table Talk," aims to highlight success stories of women overcoming obstacles and advocates for women's empowerment.Community and Influence: Through her roles as an educator and podcaster, Dr. Dillard showcases how sharing personal journeys can empower and energize others striving for achieve

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Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2024-10-12
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101 | MAKE SURE THEY'RE PERFECT with Joe Cherewan, World-Class Metal Finisher

About the Guest:

Joe Cherewan is a world-class metal finisher known particularly for his expertise within the automotive industry, attracting a global clientele, including high-profile drag racers and car enthusiasts. Joe has honed his unique skill set over decades, working on high-performance dream builds, including street-strip and showcar projects. Although he stepped away from the field recently, he's also ventured into breeding champion French Bulldogs, indicative of his continuous pursuit of excellence, regardless of field or industry.


Episode Summary:

In this revealing episode of Becoming UnDone, Toby Brooks delves into the world of Joe Cherewan, an acclaimed metal finisher whose work transformed high-performance cars into road-going masterpieces. This discussion provides listeners with an inside look at Joe's journey, highlighting his rise to fame in the automotive world, why he chose to leave it all behind, and what he?s learned about the pursuit of perfection. The journey is sparked from humble beginnings in a 7th-grade shop class to becoming a global beacon in automotive finishing that attracted royalty and race champions alike.

Through this insightful conversation, Brooks and Cherewan address the thematic trappings of professional success, craft mastery, and personal satisfaction. They touch upon subjects like the impact of economic conditions on niche markets such as metal finishing, handling demanding clientele, and finding equilibrium between professional achievements and personal well-being. This episode serves as a reflection on how one's career can both serve as a source of substantial acclaim and demand profound personal sacrifice, while also providing a blueprint on navigating such complex experiences.

Key Takeaways:

Craft Mastery and Professional Growth: Joe?s rise to the top of the metal finishing industry was driven by a commitment to perfection and an eye for marketing and branding his work.Work-Life Balance: The demands of high-profile work left Joe with feelings of burnout, prompting him to prioritize personal well-being and balance.Clientele Challenges: Navigating relationships with exacting clients in a high-stakes, high-budget industry posed significant experiences and learning moments.Life Beyond the Industry: Joe pivoted to newfound passions, such as champion French Bulldog breeding, showcasing his ability to apply similar dedication across different ventures.Finding Value in Self-Accomplishment: The importance of self-validation over external acknowledgment is emphasized as Joe overall matured and reflected on his professional journey.

Notable Quotes:

"It was immaturely making a mature decision, I'm g

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It?s Both ? Personal Growth For Real Life Transitions
Big decisions, mixed emotions? Simple tools + honest stories to move forward.

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Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2024-10-11
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100 | THE MAKING (and re-making) of LARRY JOHNSON PART 9: DEAR MAMA with NBA and NCAA Legend Larry Johnson

About the Guest: 

Larry Johnson, also known by his alter ego "Grandmama," is a legendary basketball player who made a significant mark in the NBA during the 1990s. Born in Dallas, Texas, he was the first overall pick in the 1991 NBA Draft by the Charlotte Hornets and was named NBA Rookie of the Year. Johnson played college basketball at UNLV where he won a national championship. He later played for the New York Knicks and is celebrated for his powerful play and team-oriented approach. Following his professional career, Larry transitioned into a role as a player ambassador for the NBA. 

Episode Summary: 

In this riveting episode of "Becoming Undone," host Toby Brooks welcomes NBA legend Larry Johnson to discuss his extraordinary journey from a challenging upbringing in Dallas, Texas, to becoming a collegiate standout and an NBA All-Star. Johnson shares vivid anecdotes from his early years, including his influential relationship with Coach JD Mayo and life lessons from his mother, Dorotha. The episode chronicles Johnson?s college career at Odessa Junior College and UNLV, his conversation with Nike, and his iconic "Grandmama" campaign with Converse. 

Larry dives into the emotional impact of his father's absence, his time at UNLV under Coach Tark, and his unexpected transition to Converse after Nike?s rejection. The dialogue unfolds to reveal Johnson?s thoughts on the evolution of basketball, the challenge of transitioning from his athletic prime due to a back injury, and his continuation as a player ambassador for the Knicks. Filled with wisdom from Johnson?s playing days and reflections on his ongoing journey, this episode is a treasure trove for basketball enthusiasts and those eager to understand the mindset of a high achiever. 

Key Takeaways: 

Influence of Early Mentors: Johnson credits much of his success to his junior high and high school coaches, particularly JD Mayo, who instilled discipline and a team-first mentality.College and NBA Transitions: Faced with setbacks like missing out on a Division I college right out of high school, Johnson's time at Odessa Junior College and UNLV prepared him extensively for the challenges in the NBA.Grandmama Campaign Insight: Initially skeptical, Johnson embraced the iconic Converse "Grandmama" persona, which became a defining element of his career and helped cement his place in popular culture.Resilience and Adaptation: Despite early career highs, a significant back injury required Johnson to adapt his playing style and eventually retire, underscoring his ongoing resilience and ability to reinvent himself.Team Player Legacy: Throughout his career, Johnson's identity as a team player remained central, contributing to his successful transitions b

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It?s Both ? Personal Growth For Real Life Transitions
Big decisions, mixed emotions? Simple tools + honest stories to move forward.

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Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2024-09-20
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EP99: THE MAKING (and re-making) OF LARRY JOHNSON PART 8: GRANDMAMA with Former Converse Executive Roger Morningstar

About the Guest:

Roger Morningstar is a former Kansas Jayhawk standout and converse executive. He averaged 23 points per game at Dundee High School, was an NJCAA All-American at Olney College, and won two consecutive Big Eight titles with the Kansas Jayhawks. Roger was drafted by the Boston Celtics and had a stint in Europe before joining converse, where he played a critical role in sports marketing and athlete endorsements, including the notable Grandmama campaign with NBA star Larry Johnson.

Episode Summary:

Welcome to the next-to-last episode of the "Making and Remaking of Larry Johnson" series. Host Toby Brooks delves into the fascinating journey of NBA star Larry Johnson and his storied partnership with Converse, which brought the iconic Grandmama campaign to life. This deep dive begins with a nostalgic look at brand loyalties and the cultural significance of athletic footwear during the late '80s and early '90s, setting the stage for an exploration of Larry Johnson's impactful endorsement career.

This episode also features an insightful interview with Roger Morningstar, a former Kansas Jayhawk standout who later became an executive at converse. Roger shares his experiences and stories from his career, shedding light on how Converse landed Larry Johnson amid a competitive market dominated by Nike. He talks about the creative process behind the Grandmama campaign, addressing its legacy and controversial interpretations. This episode not only revisits pivotal moments in sports marketing history but also highlights the enduring appeal and relatable persona of Larry Johnson, making it a rich narrative for fans and marketers alike.

Key Takeaways:

Nike's Missed Opportunity: Larry Johnson was initially interested in signing with Nike, but they declined, believing he wouldn't have a successful pro career due to his height. This opened the door for Converse to step in.Creative Marketing: The notable Grandmama campaign, despite initial skepticism, became an iconic marketing success that showcased Larry Johnson's personality and relatability. Cultural Impact: The clever and humorous nature of the Grandmama campaign left a lasting impression on fans and is still remembered fondly decades later.Controversy and Criticism: Some modern critics view the campaign as an instance of "buck breaking," but insiders like Roger Morningstar emphasize the fun and lighthearted intent behind it.Legacy of Relationships: Roger Morningstar highlights the enduring relationships formed during his career, including his ongoing connection with Larry Johnson, signifying the deeper personal impacts beyond mere professional achievements.

Notable Quotes:

"They said they weren?

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It?s Both ? Personal Growth For Real Life Transitions
Big decisions, mixed emotions? Simple tools + honest stories to move forward.

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Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2024-09-13
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EP98: THE MAKING (and re-making) OF LARRY JOHNSON PART 7: THE METEORIC RISE OF LJ IN THE NBA with AAI Sports President George Bass, Jr.

About the Guest:

George Bass is the President of AAI Sports, a company representing some of the brightest stars in professional sports. With an accounting background and a pivot into the sports realm, George has played a significant role as a sports agent for big names like Michael Irvin of the Dallas Cowboys and NBA star Larry Johnson. He has a unique perspective on the player-agent relationship, having been a part of critical contracts and career-defining moments in sports history.

Episode Summary:

In this captivating episode of "Becoming UnDone," host Toby Brooks connects with George Bass, a prominent figure in the sports agent industry, to discuss the illustrious career of NBA star Larry Johnson. Toby shares a nostalgic walk through memory lane, reminiscing about his high school years and his admiration for Larry Johnson, providing listeners with a vivid recount of how sports and culture intertwine. Toby sets the stage with his own experiences before diving deep into the professional life and challenges faced by Larry Johnson.

George Bass provides an insider's perspective on Larry Johnson's journey from college basketball phenom to NBA superstar. The episode traces Larry's early years, culminating in his first major contract with the Charlotte Hornets and his iconic role as "Grandmama" in the Converse ad campaigns. Filled with anecdotes about Larry's resilience and memorable moments in his career, the conversation also highlights the critical role of Larry?s mother, Dortha Johnson, and how Larry?s humble nature and adaptability distinguished him in the sports world.

Key Takeaways:

Larry Johnson's Early Career: Larry?s transition from college standout to the NBA first overall pick and his immediate impact in Charlotte.Challenges and Setbacks: The struggles with injuries and how they affected Larry?s game, leading to a significant career shift and eventually a trade.Cultural Impact: Larry?s influence on Charlotte's fan base and the role of the iconic "Grandmama" Converse campaign.Adaptation and Resilience: Larry's adaptation to changing roles and responsibilities on different teams, showcasing his versatility and survival instincts in the NBA.Personal Insights: George Bass's personal anecdotes about Larry?s character, humility, and interactions with other sports legends like Muhammad Ali.

Notable Quotes:

George Bass: "Larry is such a humble guy. He comes in, the fans just fall in love with him, and then we land on grandmama with converse."Toby Brooks: "Larry Johnson was having moment after moment of his own, just one season removed from being awarded the NBA's rookie of the year."George Bass: "Larry's just a survivo

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It?s Both ? Personal Growth For Real Life Transitions
Big decisions, mixed emotions? Simple tools + honest stories to move forward.

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Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2024-09-07
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EP97: THE MAKING (and re-making) OF LARRY JOHNSON PART 6: The UNLV YEARS

In this fun and insightful episode of "Becoming UnDone," host Toby Brooks takes an in-depth look at the college career of basketball legend Larry Johnson. As we reach part six of our nine-part docuseries, "The Making and Remaking of Larry Johnson," Brooks captures not just the milestones, but the spirit and resilience of a player who overcame significant hurdles to rise to fame.

Larry Johnson's path from the Dixon Circle housing projects of Dallas to NCAA stardom at UNLV is nothing short of inspirational. This episode highlights Johnson's time at Odessa College, where he shone under coach Dennis Helms, and his subsequent rise to prominence at UNLV despite the backdrop of controversy and sanctions. Brooks dives into statistics and key moments, recounting the explosive playing style that made the 1990 Championship game against Duke an unforgettable clash of cultures. With personal reflections and riveting recounts, this episode is a beacon for anyone looking to draw motivation from a true sports icon.

Key Takeaways:

Larry Johnson's Early Years: Larry Johnson came from challenging beginnings in the Dixon Circle housing projects of Dallas and overcame academic hurdles to play at Odessa College.Success at Odessa College: Under Coach Dennis Helms, Larry became the only player in history to win back-to-back NJCAA Division One Player of the Year awards, posting record-breaking numbers.UNLV Dominance: Despite NCAA sanctions and media scrutiny, Johnson led the UNLV Running Rebels to a dominating NCAA Championship win against Duke in 1990, followed by an undefeated regular season in 1990-91.Inspiration and Resilience: Johnson's relentless work ethic and personal perseverance have become a source of inspiration, extending beyond athletics into the lives of those who follow his journey.Future Episodes: Toby Brooks teases upcoming interviews with Larry Johnson?s agent, George Bass, and perhaps Johnson himself, marking a climactic end to this compelling docuseries.

Notable Quotes:

"Under Helms' leadership, Larry attended study tables regularly, focusing on his grades, and over time, the problems that had plagued his admittance to SMU as a high school senior weren't a problem anymore." - Toby Brooks"Despite the obstacles, the Rebels opened the year as a preseason number one... ultimately finishing the season with an impressive 35 and 5 record." - Toby Brooks"In every episode prior in this series, I've been fairly light on the details and heavy on the story. But today, today is different for two reasons." - Toby Brooks"While it would be wrong of me to say I grew up in the same circumstances as Larry... I grew up with needs too." - Toby Brooks"It's been said you should never meet your heroes because inevitably their humanity will let you down and disappoint you. And while that very well may be the case, I will say simply by the example of his sheer power of will of excellence on the floor and resilience in the face of adversity, a hero like Larry was exactly what I needed." - Toby Brooks

 

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Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2024-08-30
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EP96: THE MAKING (and re-making) of LARRY JOHNSON Part 5: Reliving UNLV's Glory Days with Equipment Manager Larry Chin

About the Guest:

Larry Chin is the long-serving Assistant Equipment Manager at the University of Nevada Las Vegas (UNLV) athletics department, working with the institution for over four decades. Starting as a student manager in 1974, Chin became a pivotal part of the equipment staff, overseeing several prominent sports, including the legendary men's basketball program under Coach Jerry Tarkanian. His career encompasses managing equipment for numerous high-profile games, including UNLV's celebrated 1990 NCAA Championship win. Larry?s enduring commitment to the Rebels' program makes him a cornerstone of UNLV athletics history.

Episode Summary:

In the latest episode of "Becoming UnDone," host Toby Brooks takes listeners back to 1989 with a captivatingly personal tale about high school trials and the social obsession with popularity and athletic prowess, all while pivoting to the poignant and historical journey of NBA and NCAA legend Larry Johnson. This episode, part five in the series titled The Making and Remaking of Larry Johnson, features an in-depth conversation with Larry Chin, University of Nevada Las Vegas's longtime Assistant Equipment Manager, shedding light on the inner workings of one of college basketball's most legendary programs.

Toby Brooks and Larry Chin explore the transformative years of UNLV's storied basketball program. Key topics revolve around Larry Johnson's pivotal role on the team and the intricate dynamics within college athletics, particularly during the Rebels' prominent 1989?1990 seasons. They delve into the personal and team ethics that contributed to UNLV's cohesion and success, as well as the broader implications of NCAA regulations over time. With fascinating anecdotes about team synergy and the essential but often underappreciated role of support staff, this episode promises enlightening insights into the making of a champion team and the professionals who helped drive their success.

Key Takeaways:

High School Memories and Aspirations: Toby Brooks shares a vivid memory from 1989, providing a nostalgic and relatable backdrop before diving into the main focus on Larry Johnson.Larry Chin?s Role at UNLV: Larry Chin recounts his unexpected journey from high school equipment manager to a pivotal role in UNLV's athletics department, underscoring the often overlooked contribution of support staff.UNLV Basketball?s Evolution: Insightful discussion on the impact of Larry Johnson's arrival at UNLV and the transformation he brought to the team?s dynamics and performance.Team Dynamics and Ethics: Stories that illustrate the strong ethics and disciplined approach of the 1989-1990 UNLV team, crushing stereotypes and emphasizing their businesslike approach to the game.Chan

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It?s Both ? Personal Growth For Real Life Transitions
Big decisions, mixed emotions? Simple tools + honest stories to move forward.

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Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2024-08-23
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EP95: THE MAKING (and re-making) OF LARRY JOHNSON PART 4 with Dennis Helms, Former Odessa College Head Coach and NJCAA Hall of Famer

About the Guest

Dennis Helms is a distinguished figure in the world of basketball coaching, having served as the head coach at Odessa College from 1986 to 1996. A member of both the NJCAA Basketball Hall of Fame and the Upper Iowa Athletics Hall of Fame, Helms has coached ten players who went on to play in the NBA. Among these notable athletes is Larry Johnson, the most successful of his protégés. Helms's contributions to the sport and his impact on his players' careers have left a lasting legacy in the realm of junior college basketball.

Episode Summary

In this fun episode of "Becoming UnDone," host Toby Brooks delves into the intertwined stories of college football controversies and the illustrious career of Larry Johnson, with insights from his former coach, Dennis Helms. The episode opens with a critical look at how narratives of villainy, featuring figures like Craig James, have shaped sports history and altered the futures of programs and players. Brooks sets the stage with retellings of significant events involving SMU's scandalous past and its ripple effects on college basketball recruitment, leading to the fascinating detour in Larry Johnson?s path.

Brooks meticulously unravels the tale of how Craig James's involvement at SMU and Texas Tech drew widespread condemnation and comparisons to iconic villains from fiction. Through detailed storytelling, listeners discover how James's actions in the 1980s influenced Larry Johnson's forced detour from SMU to Odessa College. The second half of the episode pivots to an interview with Dennis Helms, who shares his experiences coaching Johnson at Odessa College. Helms highlights Johnson's extraordinary work ethic, academic strides, and significant contributions on and off the basketball court?a testament to how initial setbacks can fuel later triumphs.

Key Takeaways

The Villainy Narrative: The episode explores how figures like Craig James have been portrayed as villains in college sports, drawing parallels to fictional antagonists.Impact on Larry Johnson: Insight into how SMU?s scandal and tightened academic scrutiny led to Larry Johnson?s unexpected journey through junior college before achieving stardom at UNLV.Coach Dennis Helms?s Perspective: Coach Helms recalls Johnson?s relentless work ethic and leadership at Odessa College, underscoring his academic and athletic development.Larry Johnson?s Legacy: Highlighting Johnson?s continued impact, including philanthropic efforts such as the Larry Johnson Recreation Center, and his personal generosity and concern for those who supported him.Educational Journey: Johnson?s advancement from a 7th to a 12th-grade reading level in a year demonstrates the critical role of academic support i

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It?s Both ? Personal Growth For Real Life Transitions
Big decisions, mixed emotions? Simple tools + honest stories to move forward.

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Support the show

Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

2024-08-16
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