Scientist Gregg Braden is back on Know Thyself today for a deeper dive into the inherent beauty of humanity and the technology that threatens it. Pulling on the threads of our last conversations, Gregg opens up about the current state of the world: from transhumanism to artificial intelligence, giving a warning message about these innovations. He provides a reframe on what we?ve been told about human potential: revealing that we are far greater than we know and these technologies threaten that very greatness.  

Our discussion encompasses a range of critical topics, including the ongoing struggle between good and evil on Earth, the pivotal Year 2030, and the Future of Humanity. Furthermore, Gregg draws intriguing parallels to popular culture, exploring how films like "The Matrix" serve as allegories for deeper truths about our reality, prompting us to question the nature of existence itself. 

Sleep Better with the Birch Mattress - 

Save 25% Off Sitewide + 2 Free Eco-Rest Pillows with Mattress Purchase:

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André's Book Recommendations: https://www.knowthyself.one/books

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0:00 Intro 

1:59 Technology is Evolving Faster than Our Morality

11:41 Is Transhumanism an Inevitable Phase of Evolution?

19:30 Who?s Really Controlling the Show?

26:13 Why We Can?t Manufacture Consciousness

31:00 The Neuroscience of Our Divinity 

36:50 How Our Neurons Atrophy from Technology 

44:13 Science's Attempt at Cloning (and why it won?t work)

50:25 Ad: Sleep Better with the Birch Mattress & Save 25%

53:32 Earth?s Battle Between Good & Evil

1:09:24 How Love vs Fear Creates our Reality 

1:13:11 Year 2030 & The Future of Humanity 

1:26:04 Why We?re Drawn to Wholeness 

1:33:44 Embracing the Truth of Who You Are

1:40:55 Conclusion 

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New York Times best-selling author and scientist Gregg Braden is internationally renowned as a pioneer in bridging science, spirituality and the real world. Following a successful career as a Computer Geologist during the 1970s energy crisis, he worked in the 1980s as a Senior Liaison with the U.S. Air Force Space Command. In 1991 he became the First Technical Operations Manager for Cisco Systems. Since 1986 Gregg has explored high mountain villages, remote monasteries, and forgotten texts to merge their timeless secrets with the best science of today. The author of 11 award-winning books published in 38 languages, Gregg has received numerous honours, including a 2016 nomination for the prestigious Templeton Award. He has shared his presentations with The United Nations, Fortune 500 companies, and the U.S. military, as well as in media specials aired throughout the world. 

Pre-order NEW Book ?Pure Human?: https://a.co/d/i9LDO4m

Website: https://greggbraden.com

Instagram: https://www.instagram.com/gregg.braden/

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Here's the link for my 2024/25' journal prompts, I hope you enjoy them! https://www.knowthyself.one/journal-prompts

To celebrate the ending of 2024 and welcome in a new year, we?ve put together a special episode with our favorite Know Thyself moments over the past 12 months. Each one is aimed at supporting you to actualize your purpose and become the truest version of yourself in 2025. We?ve split the episode up into 3 sections: to Know, to Thrive, to Create. For deep spiritual wisdom and answers about this reality we live in, listen to the ?Know? section, where Dr Joe Dispenza, Bruce Lipton, Michael Beckwith and more share beautiful reflections. To find harmony in your mind, body, and spirit and actualize your unique purpose this year, listen to the ?Thrive? section for reflections from Rich Roll, Kute Blackson, Kimberly Snyder and more. And lastly, to turn your unique gift into creations that can support the world, tune into the ?Create? section, where 6lack, Steven Pressfield, Omarion and more share profound insights into the creative process. Thanks for a great year and for being on this journey with us, we?re so excited for all that this next year will bring. SURVEY: Share Feedback with us about the show: https://www.knowthyself.one/survey

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Timecodes:

0:00 Intro

1:42 Dr Joe Dispenza - Your Personality Creates Your Reality 

8:08 Bruce Lipton - 3 Steps to Reprogram Your Subconscious

18:08 Gregg Braden - 3 Powerful Steps to Awaken Heart/ Brain Connection 

33:24 Dr. Lisa Miller - Is Spirituality Limited to the Brain? Awakening To The Schumann?s Resonance

42:26 Federico Faggin - The Awakening Consciousness Experience that Transformed me

48:37 Donald Hoffman - Waking up Beyond the Simulation

54:47 Annaka Harris - The Illusion of the Self

1:02:59 Rupert Spira - The True Nature of Our Being & Our Longing for Happiness

1:14:26 John Vervaeke - 4 Aspects that Define Meaning In Our Lives

1:22:14 Michael Beckwith - Becoming a Conscious Creator & What Law of Attraction is Missing

1:36:10 Rich Roll - Facing the Inner Critic & Cultivating Self Love

1:39:34 Kimberly Snyder ? Becoming Magnetic to Your Dreams

1:47:14 Kute Blackson ? Surrender and Allow Something Greater to Unfold

1:56:50 Paul Chek ? Awakening Your Genius & Creating From Soul

2:05:52 Steven Pressfield ? Facing Off With Resistance & Fear To Powerfully Create

2:11:15 6lack ? Overcoming Creative Blocks & Rediscovering Inspiration

2:15:33 Omarion ? Navigating Self Worth in Success

2:20:51 Conclusion

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Watch the Full Length Episodes:

Dr Joe Dispenza - https://www.youtube.com/watch?v=QQIwZ41Ro1w&t=1273s

Bruce Lipton - https://www.youtube.com/watch?v=0WKjO78zDUI

Gregg Braden - https://www.youtube.com/watch?v=3Zw-fAVO2Q4&t=66s

Dr. Lisa Miller - https://www.youtube.com/watch?v=DUe0oaH7GtQ&t=3155s

Federico Faggin - https://www.youtube.com/watch?v=d6NHRB5V1eE&t=63s

Donald Hoffman - https://www.youtube.com/watch?v=ffgzkHCGZGE&t=40s

Annaka Harris - https://www.youtube.com/watch?v=Kabwgbq9Fhg&t=4945s

Rupert Spira - https://www.youtube.com/watch?v=Smqgkab8HZI&t=1991s

John Vervaeke - https://www.youtube.com/watch?v=NOwnb6CkFlQ&t=5607s

Michael Beckwith - https://www.youtube.com/watch?v=uwxSB0-dfKg&t=1485s

Rich Roll - https://www.youtube.com/watch?v=K8vMjFGLmoA&t=1740s

Kimberly Snyder ? https://www.youtube.com/watch?v=AIH2kGolxgk&t=3988s

Kute Blackson ? https://www.youtube.com/watch?v=OEfBfw-Wy74&t=8s

Paul Chek ? https://www.youtube.com/watch?v=Ic4d21EeyKc&t=7789s

Steven Pressfield ? https://www.youtube.com/watch?v=0H8kHnReaVk&t=2061s

6lack ? https://www.youtube.com/watch?v=LZkdi8OC3A4&t=35s

Omarion ? https://www.youtube.com/watch?v=BvDlrVmGrKw&t=43s

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Visit https://marekhealth.com/knowthyself and get a 10% discount on the Optimization Package (use code KNOWTHYSELF)

Dr. Mindy Pelz explores the profound mental, physical, and spiritual benefits of fasting. She discusses how fasting can unlock the miracle within us, providing transformative effects on our health and well-being. Dr. Pelz delves into the incredible processes that occur within your body while fasting, unpacking ideal fasting durations, eating windows, and re-feeding. 

Dr. Pelz also addresses the emotional and spiritual dimensions of fasting, examining our relationship with food, the purification process during fasting, and strategies for healing from eating disorders.

Moreover, she highlights the healing potential of extended fasting (7+ days) and emphasizes the importance of following a proper re-feeding protocol. 

She also reveals her Insights into hormonal differences between men and women as we age and the power of the post-menopausal woman.  

André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro 

1:59 How Mindy Discovered the Power of Fasting

6:30 Modern Living Ruins Our Health 

12:21 How Your Body Heals While Fasting

16:51 Ideal Fasting Protocol (3-5 Days)

19:15 Shrinking Your Eating Window (Daily Protocol)

20:40 Avoid These Foods at All Costs

23:27 What?s Going on Inside Your Body When You Fast

25:48 Our Emotional Relationship to Food & Eating Disorders

29:26 Spiritual & Mental Purification During Fasting

38:28 Minerals to Take to Support a Fast

41:33 Healing Chronic Disease Through Long Fasts (7+ days)

44:21 Re-Feeding Protocol: (Don?t Skip This Step!)

48:10 Dopamine & Sugar Addictions

51:10 Ad: Marek Health

52:30 The Danger of Artificial Sweeteners 

54:23 Insulin Resistance 

56:10 Menopause & The Intelligence of the Body

59:00 The Power of the Post-Menopausal Woman 

1:09:08 People Pleasing & Taking Your Power Back 

1:15:36 Advice for Women Going Through This

1:18:55 A Closer Look at Hormones 

1:23:05 Difference Between Men & Women?s Cycles 

1:26:13 Fasting as a Woman: Timing it With Your Cycle

1:27:55 Getting Your Period Back

1:31:10 The Rise of Infertility 

1:34:54 What Were Missing in the Modern World 

1:40:15 Muscle Mass? Impact on Longevity 

1:42:33 Anti-Aging is Misleading Us

1:45:02 Your Body Knows: Our Inherent Intelligence

1:49:20 Gaining a Greater Understanding of the Body

1:52:56 Finding Health and Fulfillment in Life

2:00:06 Conclusion

___________

Dr. Mindy Pelz is a world-renowned women?s health expert on a mission to empower women to Believe in their Bodies! Her high-profile clients include entertainer LeAnn Rimes, former race car driver Danica Patrick and popular influencer Jesse Itzler. She is a bestselling author of Fast Like a Girl (top-selling release of 2023 from Hay House Publishing) and The Menopause Reset.  Her podcast, ?The Resetter Podcast,? is ranked within Apple?s top 20 category of leading U.S. science podcasts, and routinely features top guests including LeAnn Rimes, Danica Patrick, Lisa Bilyeu, Miesha Tate, Cynthia Thurlow, Sheri Salata, Dr. Rangan Chatterjee, Max Lugavere, and many others. Her Youtube channel has garnered over 60 million lifetime views.  She holds a BS degree from the University of Kansas and a Doctor of Chiropractic degree. 

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Dr. Rangan Chatterjee unpacks the pillars of health and happiness that determine the quality of our life. Beyond the daily habits we implement, he discusses the impact that our mindset has on our health outcomes and how by getting to the root cause of this we can heal our bodies from the inside out. He reveals the most powerful practices he's discovered in his 20 years as a medical doctor: from cultivating deep introspection and knowledge of your body, to the secret to easily making big changes in your life.

He dives into the concept of purpose, discussing that our society's current view of it limits us and doesn't allow us to find meaning in every day life. He shares a fresh perspective on this and how each of us can determine our core values and create a meaningful life. He also opens up about his personal journey of finding fulfillment beyond success, overcoming perfectionism, and living with an open heart.

André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro 

2:44 Becoming the Architect of Your Health & Happiness

5:36 The Inner Drivers that Keep Us Unhealthy

16:40 Daily Practice to Cultivate the Skill of Introspection

21:25 Ask Yourself These 3 Questions Every Morning

30:34 Rewiring His Relationship to Success 

41:32 Becoming the Author of Your Own Story

50:48 Society Is Wrong about Purpose 

1:03:47 Discovering & Living By Your Core Values 

1:11:20 How Our Energy Determines Our Outcomes

1:20:22 Why New Years Resolutions Fail 

1:27:02 Podcasting & Releasing Perfectionism

1:34:36 Changing the World By Changing Yourself 

1:39:39 How to Make Small Changes that Lead to Big Results 

1:49:50 You Can Change Today

1:51:17 Living with an Open Heart

1:53:22 Conclusion

___________

Dr. Chatterjee is regarded as one of the most influential medical doctors in the UK and wants to change how medicine will be practiced for years to come. His mission is to help 100 million people around the globe live better lives.

He hosts the most listened-to health podcast in the UK and Europe, ?Feel Better, Live More? ? which regularly tops the Apple Podcast charts. The podcast has received over 200 million downloads to date and is consumed by over 8 million people every month.

He is known for his ability to simplify complex health advice and find the root cause of people's health problems - he highlighted his methods in the ground-breaking BBC One television show, Doctor in the House, which has been shown in over 70 countries around the world.

He is the Number 1 selling health author in the UK - each of his 5 books are Sunday Times Bestsellers in the UK and international bestsellers across the globe. His latest book Happy Mind, Happy Life was published on March 31st, 2022.

Website: https://drchatterjee.com

Books: https://drchatterjee.com/all-books/

YouTube: https://www.youtube.com/@UCDnwlb3IQDPJtFysPUJbDFQ 

Instagram: https://www.instagram.com/drchatterjee/

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Gabby Bernstein explores the profound self help practices from IFS (Internal Family Systems Therapy) aimed at helping to release limiting beliefs and unlock inner freedom. She explains the inner parts of ourself that hold us back, influencing our thoughts and behaviors, often originating from an early age. And how by acknowledging and understanding these inner aspects, we can address internal conflicts, heal trauma, and transform limiting beliefs.

Gabby shares who we are at our core: the "Self" that is inherently compassionate and capable of healing. She gives a 4 step check in process to use in moments when you're triggered, that will help you start to heal you relationship to these parts.

She also opens up about her personal experience with this work and how it helped her to create the life of her dreams (from the inside out).

BonCharge Red light therapy:

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André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro 

1:46 The Beliefs that Limit You (And How to Unlearn Them)

3:42 IFS: A Therapy System for Becoming Whole

11:05 Who We Really Are, At Our Core

16:49 Protector Parts & Where They Come From

23:24 Correlation of Addiction & Childhood Trauma 

27:57 The 4 Step Check In Process (Do This When You're Triggered)

35:51 Staying Curious in Self Inquiry 

38:04 Ad: BonCharge Save on Redlight Therapy

39:15 Exiled Parts & The Hidden Traumas we Carry

41:18 How Unconscious ?Parts? May Serve Us

50:00 Awareness Changes Everything: The Process of Becoming Whole

55:03 The Part of Herself She?s Trying to Heal

1:01:06 Don?t Spiritually Bypass Yourself 

1:03:48 Facing Postpartum Depression & Menopause

1:10:17 Developing Clarity Through Mindfulness Practices 

1:12:47 Conclusion

___________

Renowned spiritual teacher and #1 New York Times bestselling author Gabby Bernstein has been hailed as a ?next-generation thought leader," by Oprah Winfrey. Bernstein is the author of nine bestselling books including The Universe Has Your Back, Super Attractor, and her latest New York Times bestseller, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace. Her empowering perspective and compassionate insights inspired The New York Times to call her, ?a role model for a new generation of spiritual seekers.? Bernstein is the creator and host of the podcast Dear Gabby, where she connects with her community and offers insightful, real-time coaching, straight talk, and BIG LOVE. Through her presentations and generous Q&A sessions, Bernstein makes a major impact on individuals and organizations alike, and she has been sought-after by groups such as Google, the AOL Build Series, TED Talks, Oprah?s SuperSoul Sessions, and many more.

Instagram: https://www.instagram.com/gabbybernstein/

Website: www.gabbybernstein.com

Preorder New Book, "Self Help": https://a.co/d/aA3avAs

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

In a world of overindulgence, from drugs, food, news, and social media, Dr. Anna Lembke reveals the science that explains why the relentless pursuit of pleasure leads to pain... and what to do about it. She explains how addiction works in the brain and how this plays out on an individual level from the micro decisions we make every single day to the macro. She shares the proven methods to escaping this cycle of suffering and how by intentionally choosing pain through healthy practices like cold plunges, exercise, and meditation, we can reset our dopamine levels in our brain. 

She explores the concept of delayed gratification as defined by "The Marshmallow Experiment" which discovered a correlation between success in life and ability to delay gratification. 

This episode is full or practical takeaways for anyone looking to better understand their brain and relationship to dopamine/addiction.

Sleep Better with the Birch Mattress & Save 25%:

https://birchliving.com/knowthyself 

André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro 

2:27 Defining Addiction and Dopamine 

8:25 How Pleasure & Pain Work in the Brain

14:01 Our Biology Dooms Us in the Modern World

16:32 The Plenty Paradox: Convenience is Killing Us

22:05 Cold Plunges, Exercise, & Mediation: Healthy 'Pain' that Balances Our Dopamine

25:09 Resetting through Vipassana & Darkness Retreats

34:58 How She Started Doing This Work

37:43 Spectrum of Addiction: From the Intense to the Subtle

41:30 Becoming Resilient to Addiction

44:25 Ad: Sleep Better with Birch Mattress & Save 25%

45:40 Breaking the Cycle of Shame and Guilt

51:23 Shedding an Addiction to Your Identity

56:02 The Pain That?s Good For You

58:15 4 Things that Determine Addiction Risk 

1:02:00 Danger of Social Media Addiction

1:09:44 Strategies for Overcoming Compulsive Behaviors 

1:13:09 How Our Morning Sets Us Up For Success (or failure!)

1:14:37 Delayed Gratification: The Marshmallow Experiment 

1:20:05 Practices to Change Negative Behaviors

1:26:11 Your Personal Growth Changes the World

1:28:39 The Beauty that Hides in Pain

1:31:55 Conclusion 

___________

Dr. Anna Lembke received her undergraduate degree in Humanities from Yale University and her medical degree from Stanford University. She is currently Professor and Medical Director of Addiction Medicine, Stanford University School of Medicine. She is also Program Director of the Stanford Addiction Medicine Fellowship, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic, and a diplomate of the American Board of Psychiatry and Neurology and the American Board of Addiction Medicine.

Dr. Lembke appeared in the Netflix documentary The Social Dilemma, an unvarnished look at the impact of social media on our lives.

Her latest book, "Dopamine Nation: Finding Balance in the Age of Indulgence" (Dutton/Penguin Random House, August 2021) was an instant New York Times and Los Angeles Times bestseller and has been translated into 30 languages. It combines the neuroscience of addiction with the wisdom of recovery to explore the problem of compulsive overconsumption in a dopamine-overloaded world.

Website: https://www.annalembke.com

Book "Dopamine Nation": https://a.co/d/ccpgrk4

Dopamine Nation Workbook: https://a.co/d/6vADILi

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Visit https://marekhealth.com/knowthyself and get a 10% discount on the Optimization Package (use code KNOWTHYSELF)

Author and researcher Dr. Lisa Miller unpacks the science of the Awakened Brain and how humans are innately wired for spiritual experiences. She discusses the root causes of the mental health crisis our planet is facing, and how by reconnecting to this innate spirituality we have the power to heal on a global level. She describes depression as two sides of the same door, revealing the opportunity hidden within our suffering. She discusses how transcendent experiences are explained on a neurological level and the 4 major finds of her research. 

She reveals the science of synchronicity, surrender, and our ability to be 'trail angels' who help others along their journey. She also shares a guided practice to open yourself up to life's wisdom and live in harmony with the divine will.

André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro

1:42 Defining Spirituality as a Scientist

3:45 The Cause of the Mental Health Crisis

6:00 Is Spirituality Limited to the Brain?

12:00 The Awakened Brain: Being in Sync with the Universe

16:52 Children are in This State Naturally

20:56 Ad: Marek Health, Gain Insights through Testing & Optimize Your Health

22:30 Mirror Neurons and Past Life Regressions

26:27 4 Major Findings on the Awakened Brain 

32:15 Science of Synchronicity & Surrender 

39:11 Guided Practice: Open Yourself Up to Life?s Wisdom

44:46 Her Most Shocking Discoveries

46:06 Depression as the Doorway to Spirituality

53:00 Integrating Achievement & Awakened Brain

57:36 Conclusion

___________

Lisa Miller, Ph.D., is the New York Times bestselling author of The Spiritual Child and a professor in the Clinical Psychology Program at Teachers College, Columbia University. She is the Founder and Director of the Spirituality Mind Body Institute, the first Ivy League graduate program and research institute in spirituality and psychology, and has held over a decade of joint appointments in the Department of Psychiatry at Columbia University Medical School. Her innovative research has been published in more than one hundred peer-reviewed articles in leading journals, including Cerebral Cortex, The American Journal of Psychiatry, and the Journal of the American Academy of Child and Adolescent Psychiatry.

Website: https://www.lisamillerphd.com/

Instagram: https://www.instagram.com/dr.lisamiller/

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Relationship expert Alison Armstrong explores the profound dynamics of relationships and their role in personal evolution. She delves into key insights about understanding men, addressing common misconceptions that women may have. She unpacks how masculine and feminine energies commonly interact in our society, as well as the influence of hormones on our behaviors and perspectives.

Alison highlights the subtle behaviors women exhibit as requests for safety in their relationships, emphasizing how feelings of emasculation can undermine intimacy and connection. And how by harnessing the power of acknowledgement and appreciation, we can strengthen bonds in relationships. 

She provides powerful insights on how to learn to receive love and recognition, step into their inner king or queen, and embrace the beauty of aging with grace.

Sleep Better with the Birch Mattress & Save 25%:

https://birchliving.com/knowthyself 

Try AG1 & Save with their Special Black Friday Sale

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André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro

1:45 Creating Heaven to Earth

7:37 The Role That Relationships Play in Our Personal Evolution

21:22 What Women Don?t Understand About Men

32:58 Hormones & Masculine/ Feminine Energies

40:28 How Hormones Shape Our Perspective

47:17 Ad: Sleep Better with the Birch Mattress & Save 25%

48:42 Women?s Behaviors as a Subtle Request for Feeling Safe

52:50 Emasculation is Undermining Connection

56:13 Ad: Try AG1 and Save Today

57:37 What Video Games Teach Us About Men

1:06:19 Where Objectification Comes From

1:16:25 Importance of Acknowledgement and Appreciation

1:21:24 Learning to Receive in Relationship

1:30:38 Stepping Into Our Inner King/Queen

1:39:09 Aging with Grace 

1:50:00 A Higher Perspective On Love & Death

1:59:10 Conclusion

___________

Alison Armstrong, author, educator, and creator of the widely acclaimed "Understanding Men" and "Understanding Women" transformational online series, asks the question: "What if no one is misbehaving -- including you?" She explores the good reasons behind the behavior of men and women such as fundamental differences in the ways we think, act and communicate. She offers simple, partnership-based, solutions to improve our communication and intimacy by honoring ourselves and others. She's known for her insight, sense of humor and ability to articulate the human experience and predicament of gender.

Website: https://www.alisonarmstrong.com

Instagram: https://www.instagram.com/thealisonarmstrong/

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

John Vervaeke delves into the concept of the meaning crisis facing our planet and explores how we can cultivate lives filled with purpose and wisdom. He shares his personal journey through a meaning crisis and reflects on how Socratic wisdom has shaped his understanding. 

As he examines the broader implications of our current societal struggles, John highlights the main contributors to this, drawing parallels between modern times and historic civilizations and examining  four essential aspects that define meaning in our lives. 

He addresses the impacts of scarcity mentality, technology, and loneliness, while offering insights into the contemplation of death and the fear of the unknown. The conversation also touches on the four types of knowing, the existential significance of love, and the process of relevance realization, which frames our perception of reality. 

Ultimately, he presents a vision for humanity's future in the aftermath of the meaning crisis, contemplating the inevitability of suffering and drawing wisdom from great philosophers throughout history.

Sponsors:

BonCharge Red light therapy:

Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15% 

Seed: 

Go to https://seed.com/knowthyself and use code 25KNOWTHYSELF for 25% off your first month of Seed

André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro 

1:57 John's Personal Meaning Crisis 

14:55 How Socrates' Wisdom Opened His Eyes 

21:53 What Our Culture Gets Wrong About Love

27:29 4 Aspects that Define Meaning In Our Lives

36:15 Our Planet?s Meaning Crisis

45:50 BonCharge: Save on Redlight Therapy 

47:04 The Main Contributors to this Crisis

57:22 Relating Modern Times to Historic Civilizations 

1:04:13 Scarcity Mentality, Technology, and Loneliness

1:08:35 Contemplation on Death and Meaning

1:17:28 Our Fear of the Unknown & How It Fuels Our Beliefs

1:21:13 Seed: Save 25% off Your First Month

1:22:55 The 4 Types of Knowing: Go From Intellect to Embodied Wisdom

1:36:53 Love as an Existential Stance

1:41:10 Relevance Realization & Framing How We See Reality

1:53:02 Intuition & How Psychics Use Implicit Learning

2:03:56 Increasing Cognitive Agency

2:11:00 What Makes Something Profound? 

2:16:17 IQ as a Predictor for Success in Life

2:19:53 Defining Enlightenment & Flowstate

2:38:25 Vision for Humanity's Future, Post Meaning Crisis 

2:47:30 Is Suffering Inevitable on Our Planet?

2:54:45 Wisdom from the Great Philosophers

2:57:57 Rapid Fire Questions

3:01:18 Conclusion 

___________

John Vervaeke, Ph.D. is an award-winning professor at the University of Toronto in the departments of psychology, cognitive science, and Buddhist psychology.

He has published articles on relevance realization, general intelligence, mindfulness, flow, metaphor, and wisdom. He is the first author of the book Zombies in Western Culture: A 21st Century crisis which integrates Psychology and Cognitive Science to address the meaning crisis in Western society. He is the author and presenter of the YouTube series, Awakening from the Meaning Crisis.

Book: https://amzn.to/3Udpgox

Website: https://johnvervaeke.com

The Philosophical Silk Road: https://johnvervaeke.com/series/the-philosophical-silk-road/

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Rupert Spira provides a profound exploration of non-dualism, addressing fundamental questions about our true nature and the essence of existence. Beginning with the inquiry ?Who Are You, Really?? Spira guides us through a journey that challenges our habitual thoughts and beliefs, encouraging a deeper connection to our being. He delves into our inherent longing for happiness and the qualities of awareness that shape our experience. As he explains how the universe separates itself to know itself, he highlights the implications for morality and our relationships, viewing them as containers for growth and understanding. Spira also discusses the transformative journey of enlightenment, the different types of meditation, and the potential pitfalls of spiritual ego. 

This exploration not only sheds light on the nature of thoughts but also offers practical guidance to embody your true self, making it a must-watch for anyone seeking deeper understanding and fulfillment in life. 

Sponsor:

Get up to 20% off on Pique's Nandaka with link https://www.PIQUELIFE.COM/KNOWTHYSELF

André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro

1:55 Who Are You, Really?

11:01 When Thoughts Lead You Astray, Being Leads You Within

16:28 Investigating Our True Nature 

24:48 Our Inherent Longing For Happiness

28:49 The Steps to Recognize Your True Being

33:10 The Inherent Qualities of Our Awareness

47:39 How the universe separates itself to know itself 

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1:01:06 What Love & Happiness Are

1:09:24 The Implication This Has on Morality & How We Experience the World

1:12:22 Relationships as a Container for Growth

1:19:52 The Journey & Experience of Enlightenment

1:26:48 3 Different Types of Meditation 

1:33:04 Spiritual Ego & The Pitfalls of Intellectualization 

1:42:49 Beyond Suffering: The Meaning of life

1:45:09 What Happens to Our Identity When We Die

1:55:22 How Non-dualism Sees Uniqueness

2:00:15 Properly Relating To Our Emotional Experience

2:07:01 Practices to Embody Your True Self

2:11:15 Embracing the Wholeness of Your Human Experience

2:16:29 The Nature of Our Thoughts 

2:23:25 A Reminder: Spirituality is Simple

2:28:03 Conclusion

___________

From an early age Rupert Spira was deeply interested in the nature of reality. At the age of seventeen he learnt to meditate, and began a twenty-year period of study and practice in the classical Advaita Vedanta tradition under the guidance of Dr. Francis Roles and Shantananda Saraswati, the Shankaracharya of the north of India. During this time he immersed himself in the teachings of P. D. Ouspensky, Krishnamurti, Rumi, Ramana Maharshi, Nisargadatta and Robert Adams, until he met his teacher, Francis Lucille, in 1997. Francis introduced Rupert to the Direct Path teachings of Atmananda Krishna Menon, the Tantric tradition of Kashmir Shaivism (which he had received from his teacher, Jean Klein), and, more importantly, directly indicated to him the true nature of experience. Rupert lives in the UK and holds regular meetings and retreats in Europe and the USA.

Website: https://rupertspira.com

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Biohacking pioneer Dave Asprey reveals the foundations for better health and how to create harmony in your mind, body, and spirit. He shares his insights on cutting-edge biohacking techniques that not only enhance your energy and vitality but also support your spiritual journey. He discusses the integration of technology in meditation practices to maximize your mental clarity and well-being, explaining how breathwork can elevate your consciousness. We also cover essential health basics, including dietary considerations?like the viability of a vegan lifestyle?and the testing needed to find your ideal diet. Explore longevity strategies for living a longer, healthier life and the crucial vitamins and minerals your body needs. As we navigate topics like resetting your circadian rhythm for optimal sleep and the impact of household toxins, we also touch on important issues such as the low testosterone epidemic and the unique cycles women experience. Finally, we discuss the importance of community in personal development and how to remain selfless while pursuing your growth.

Sponsor:

Visit https://marekhealth.com/knowthyself and get a 10% discount on the Optimization Package (use code KNOWTHYSELF) André's Book Recommendations: https://www.knowthyself.one/books ___________ 0:00 Intro 2:05 Taking Your Health Into Your Own Hands 5:11 Anxiety & Biohacking Your Way Out of Triggers 11:31 Getting the Benefits of Meditation with Tech 16:05 Using Breathwork to Transform Your Consciousness 28:43 States vs Stages of Consciousness 34:21 We?re Wired to Be Kind: The 4 F?s That Make Up Who We Are 43:28 The Basics: What You Need to Be Healthy 49:03 The Viability of a Vegan Lifestyle 57:29 Marek Health: Gain Insights through Testing & Optimize Your Health 58:50 Testing to do to Find Your Ideal Diet 1:02:30 Longevity: Live Longer, Healthier 1:05:05 Vitamins & Minerals You Need 1:11:30 Circadian Biology & Optimizing your Sleep 1:21:56 Household Toxins that are Poisoning You 1:27:02 Formula for Frequency of Ejaculation for Men 1:34:50 Women: Track & Understand Your Cycles 1:41:30 Importance of Community for Our Health 1:44:02 Staying Selfless in Self Development 1:45:13 The Future of Biohacking & Upgrade Labs 1:49:05 You Can Be Abundantly Happy & Healthy 1:51:56 Conclusion ___________ Dave Asprey is a Silicon Valley investor and technology entrepreneur who spent 15 years and over $300,000 to hack his own biology. He lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain by more than 20 IQ points, and lowered his biological age while learning to sleep more efficiently in less time. Learning to do these seemingly impossible things transformed him into a better entrepreneur, a better husband, and a better father. Dave Asprey is the creator of the widely-popular Bulletproof Coffee, host of the radio show and #1 health podcast, Bulletproof Radio, and author of the New York Times bestselling book, THE BULLETPROOF DIET. Through his work, Asprey provides information, techniques, and keys to taking control of and improving your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you?d expect, without burning out, getting sick, or allowing stress to control your decisions. Instagram: https://www.instagram.com/dave.asprey/ Website: https://daveasprey.com/?utm_medium=social&utm_source=linktreeda&utm_campaign=more+about+dave ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/

Marianne Williamson reveals the profound teachings of Jesus beyond traditional dogma, delving into the mystic aspects of his message, offering fresh perspectives that can help reclaim your energy and reshape your understanding of existence. 

She explores the symbolic truths hidden in Jesus' teachings: from Heaven & Hell, to Crucifixion, to Resurrection, and how these understandings can help us heal ourselves and the world. She dives deep on the meaning behind the dark night of the soul, and gives advice for how to move through these painful moments with grace.

She explores the journey from judgment to forgiveness, offering a message to find hope and clarity amid today?s chaotic world.

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André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro 

1:36 Redefining Jesus: From Dogma to the Mystic

11:21 Two Powerful Reframes to Reclaim Your Energy

15:13 The Reality of Heaven & Hell

22:10 Freeing Yourself From the Illusion of Separation

26:10 Crucifixion & The Dark Night of the Soul

38:19 Principle of Atonement: Having the Courage to See the Truth

41:43 Taking Responsibility for Our Lives & Humanity's Future

46:40 Overcoming Our Wounds & Rebalancing the Masculine/Feminine

54:50 Human Behavior as Either Love or a Call For Love

57:05 Going From Judgement to Forgiveness

1:08:47 Awakening Amidst the Chaos of Current Times

1:20:35 Conclusion

___________

Marianne Williamson is a bestselling author, political activist, and spiritual thought leader.

For over three decades, she has been a leader in spiritual and religiously progressive circles. She is the author of 16 books, four of which have been #1 New York Times bestsellers.

Williamson founded Project Angel Food, a non-profit organization that has delivered more than 16 million meals to ill and dying homebound patients since 1989. The group was created to help people suffering from the ravages of HIV/AIDS.

She has also worked throughout her career on poverty, anti-hunger and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supports the creation of a U.S. Department of Peace. Williamson ran for the Democratic nomination for president in 2020 & 2024.

Website: https://marianne.com

New Book "The Mystic Jesus": https://www.harpercollins.com/products/the-mystic-jesus-marianne-williamson?variant=41001460138018

Instagram: https://www.instagram.com/mariannewilliamson/

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Aaron Doughty returns to Know Thyself this week for an intriguing conversation around the CIA Gateway Process: a formula for raising your consciousness and creating your dream life. He discusses how this hidden information came to him and how, by practicing it, everything changed.

He explains Reality Transurfing, a fascinating view on reality and how to attune to the frequency of your desires. He also unpacks the philosophy of 'pendulums' as they relate to the division in our collective consciousness.

Within these turbulent times, he describes how to cleanse your energetic field, outgrow old identities that are holding you back, and develop trust with life.

Red light therapy:

Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15% 

André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro 

1:09 The CIA Gateway Process: a Practice for Higher Consciousness

11:14 Reality Transurfing & Attuning to the Frequency of your Dreams

21:17 Balance Between Manifestation and Surrender 

32:05 Boncharge: Save 15% on Red Light Therapy

33:14 Pendulums & How the Collective Consciousness Influences us

43:16 Why Aaron Stopped Talking About Reality Transsurfing

46:30 Becoming Aware of Your Energetic Field 

51:49 Outgrowing Your Old Identity

1:09:14 Let Life Move Through You, Trust the Divine

1:21:33 Spirituality Can Be Simple

1:26:27 Conclusion 

___________

Aaron Doughty is a spiritual teacher and YouTuber, with a community of over 1.5 million subscribers, aimed at supporting people to expand their consciousness. He went through a spiritual awakening in 2012 that changed his life. That propelled a journey of self-discovery of reading 100?s of books, listening to seminars and going within to look for the answers. Through that journey he let go of my painful past, dropped labels that didn?t serve, and become FREE of much of the autopilot beliefs he was operating from. From that point on, he has felt it's his mission to empower other people to know that they are high vibrational beings that can become FREE of the past pain and past negative experiences. He believes his life purpose is to raise his vibration and level of consciousness and to help others do it too. He believes that deep down, you are also on a journey of raising your vibration and that as you do, it changes the world.

Youtube: https://www.youtube.com/@AaronDoughty44/

Website: https://aarondoughty.com

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

This week we explore the depths of Kabbalah, unique self, and Eros with renowned philosopher Marc Gafni. He begins by defining the foundational concepts of Kabbalah, setting the stage for an exploration of the interplay between masculine and feminine energies that shape our reality. He introduces the profound symbol of the Tree of Life and its relevance to personal mastery. As he describes each piece of the 11 stories in the Tree of Life, the discussion unfolds to encompass the realms of imagination, understanding, and the balance between love and boundaries, highlighting the beauty of contradictions and the coexistence of joy amidst life's challenges.

He then describes the concept of unique self, an understanding of self that transcends the misconceptions of both Western and Eastern traditions.

As the episode progresses, we delve into how Eros can serve as a portal to deepening intimacy, and ultimately heal our disconnected world.

Seed: 

Go to https://seed.com/knowthyself and use code 25KNOWTHYSELF for 25% off your first month of Seed

André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro 

1:40 Defining Kabbalah: A Mathematics of Cosmic Intimacy

9:57 Masculine and Feminine Energy in the Universe

20:50 Introducing The Tree of Life

22:19 Keter: The Profound Power of Silence

30:43 Chochmah & Binah: Ideas, Imagination & Understanding

32:49 Chesed & Gevurah: Outrageous Love & Boundaries

35:31 Tiferet: Laughter & Beauty that Holds All Contradictions

38:51 True Meaning of Beauty & Laughter 

49:16 Netzach & Hod: Forever & Surrender

51:50 Yesod & Malchut: That Which Receives & Becomes 

52:11 Practical Applications of This Wisdom

1:01:56 Finding Light in the Broken Heart

1:06:48 SEED: Save 25% off Your First Month

1:08:50 Every Place You?ve Been, You?ve Needed to Be

1:10:43 Who Are You? Defining Separate Self vs True Self

1:20:24 The East & West Both Got This Wrong: The Emergence of Unique Self

1:31:08 Infinity Desires Finitude: What True Love Is

1:38:50 Qualities of Unique Self: Looking Beyond Nondual Thinking 

1:46:16 Your Risk to Bring Your Gift into the World

1:55:02 Framework for Defining & Unlocking Your Purpose

1:57:16 Shadow-work: Your Pathway to Purpose

2:09:45 Your Unique Obligation 

2:17:13 Eros: Desire as a Portal to Deepening

2:31:30 Earth?s Problematic Intimacy Disorder

2:41:49 Human Love: From Soulmate to Whole-mate

2:58:00 Conclusion

___________

Dr. Marc Gafni has been described as a world philosopher ? a kind of galaxy heart brain ? integrating wisdom from across multiple disciplines into what he has called a New Story of Value in response to the meta-crisis.

Gafni?s doctorate is from Oxford University with a masters degree from Bar Ilan University. He holds an orthodox rabbinic certification from the Chief Rabbinate in Israel and non-denominational rabbinic ordination.

He is the author of forty books, of which only the first twelve have been published, including the award-winning Your Unique Self: The Radical Path to Personal Enlightenment.

Instagram: https://www.instagram.com/marcgafni/

YouTube: https://www.youtube.com/c/MarcGafni

First Principles and First Values (book):

https://www.amazon.com/First-Principles-Values-Propositions-Cosmoerotic/dp/B0CS85WYVX 

A Return to Eros: the Radical Experience of Being Fully Alive (book): 

https://www.amazon.com/Return-Eros-Radical-Experience-Being/dp/1944648186

Your Unique Self: the Radical Path to Personal Enlightenment (book):

https://www.amazon.com/Your-Unique-Self-Personal-Enlightenment/dp/1467522775/

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Nassim Haramein, a veteran physicist working on one of the most complex and difficult problems in physics, describes his insights into our holographic universe, consciousness, and zero-point energy.

He discusses fundamental principles of spacetime and the groundbreaking discovery of zero point energy, revealing the profound implications of these concepts for humanity. Nassim explores the nature of gravity, proposing that understanding and potentially controlling it could revolutionize our technological capabilities. 

He explains how all information can be contained within a single proton, highlighting the remarkable complexity of our universe. He discusses the potential to tap into the field of universal knowledge, shedding light on how this access could enhance our understanding of existence.

Nassim reflects on his own journey of questioning reality, sharing the pivotal moment that transformed his perspective and the courage it took to speak out about his findings.

Sponsors:

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Sleep deep and be happy with BiOptimizers' Magnesium, use code KNOWTHYSELF for 10% off

https://bioptimizers.com/knowthyself

André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro 

2:05 His Mission: Unifying Physics & Transforming Society

3:32 Defining a Holographic Universe 

5:41 Spacetime & The Discovery of Zero Point Energy

15:02 The Implication of This Work

18:00 Understanding & Controlling Gravity 

24:00 The Biology of Our Interconnected Nature

33:19 BiOptimizers' Magnesium: Save 10%

36:50 The Myth of ?Empty Space?

41:02 How All Information Fits in a Proton

50:35 Tapping Into the Field & Accessing the Knowledge of the Universe

1:05:18 Zero Point Energy Was Hidden from the Public

1:10:38 Try AG1 and Save Today

1:11:58 'Free Energy' Devices & Why They're Hidden

1:18:34 Studying The Nature of Consciousness in Physics

1:29:13 Can There Be A Unified Theory of Everything?

1:36:31 Growing Up, Questioning Reality

1:42:00 The Pivotal Realization that Transformed Him 

1:48:32 Finding the Courage to Speak Out About This

1:53:36 ?It?s Bad Science?: Jumping to Conclusions in Quantum Physics

2:03:13 Local Realism: If a Tree Falls in the Forest? Does it Make a Sound?

2:06:22 When Science & Spirituality Merge

2:10:24 How We See Ourselves Will Change

2:14:43 The Missing Piece: Getting the Resources to Study This

2:21:47 Space Memory & Changing Our Understanding of Time

2:25:48 Possibility of Multiverses & Nested Realities

2:29:10 The Power of Intuition & Integrating Science/ Spirit

2:35:54 Future of Artificial Intelligence & Quantum Computing

2:48:38 Take A Closer Look & Get Involved

2:58:30 Get Connected to Nassim?s Work

3:01:26 Conclusion

___________

Nassim Haramein is a Swiss born, 35-year veteran physicist working on one of the most complex and difficult problems in physics ? Unification Theory (the unification of General Relativity and Quantum Mechanics). Haramein has researched fields of physics, mathematics, geometry, cosmology, quantum mechanics, biology, as well as cultural anthropology and archeology. These studies led to a groundbreaking theory published in scientific papers, and subsequent numerous patented inventions.

Nassim's Episode: https://www.nassimharamein.com

International Space Federation: https://spacefed.com

Advanced Resonance Kinetics: https://www.arkcrystals.com

Instagram: https://www.instagram.com/nassim.haramein/

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Artist and musician 6LACK opens up about mental health, meditation, and the power of music to heal. He shares his journey of becoming the renowned rapper he is today and how by prioritizing his well-being he has evolved both inside and out.

He gives a deep look into his creative process: from overcoming creative blocks and expectations to entering a 'flow state' while creating music. He discusses how turning vulnerability into art has shaped his music, revealing the emotional depths behind his lyrics. As he explores the responsibilities of being an artist in today's world, he highlights the evolution he has undergone with each album, illustrating how they mirror his personal growth.

6LACK concludes with a poignant reflection on a life-altering accident that reshaped his perspective, leaving listeners with a powerful reminder to make every moment count.

Experience the Pinnacle of Coffee Alternatives and save 20% + get a free frother

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André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro

1:56 Being an Introspective Person

4:09 Turning Vulnerability Into Art

7:30 How 6LACK Started Writing Rhymes 

10:12 Overcoming the Odds, Choosing Music, Going All In 

14:40 The Responsibility of an Artist

16:33 Growing Through Each Album

20:45 Collaborating With J. Cole 

24:13 Making Music to Inspire

27:08 Addressing His Mental Health After Making ?Free 6lack? 

34:00 Breaking Out of the ?Musician? Identity

37:32 Who He Is At His Core

40:38 PiqueLife: The Pinnacle of Coffee Alternatives

42:07 Fatherhood & Integrity as a Man 

46:04 Imposter Syndrome as an Artist

50:12 Creative Blocks & Committing to the Process 

55:00 The Numbers Don?t Matter: Success & Expectations

58:29 Meditation & Daily Practices for Self Care 

1:04:36 When the Song Comes Through You: The Spiritual Side of Music

1:10:26 The Realest Lyrics He?s Written: Healing Though Creativity

1:18:20 Safe Spaces for Men to Express Their Vulnerability 

1:22:48 The Care Accident that Changed His Perspective

1:28:35 While You?re Here, Make It Count

1:31:00 Conclusion

___________

6LACK is an American R&B singer, rapper, and songwriter. Born in Baltimore, Maryland and raised in Atlanta, Georgia, he gained recognition following the release of his 2016 single "Prblms", which marked his first entry on the Billboard Hot 100. He signed with Love Renaissance, an imprint of Interscope Records to release his debut studio album, Free 6lack (2016), which was nominated for Best Urban Contemporary Album at the 60th Annual Grammy Awards and received platinum certification by the Recording Industry Association of America (RIAA).

Two years later, he released his second studio album East Atlanta Love Letter (2018), which peaked at number three on the Billboard 200. His third album, Since I Have a Lover (2023) was met with moderate critical and commercial reception.

He has received three Grammy Award nominations.

Instagram: https://www.instagram.com/6lack/

YouTube: https://www.youtube.com/channel/UCYRLqThkOVjysBOM6fgkqmQ

6LACK on Spotify: https://open.spotify.com/artist/4IVAbR2w4JJNJDDRFP3E83?si=o8JJGIHBQNym3pGZ9_bcLQ&nd=1&dlsi=43086831413948dd

6LACk on Apple Music: https://music.apple.com/us/artist/6lack/1016633280

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Preston Smiles reveals how to overcome the labels that limit us and create a life of alignment, abundance, and fulfillment. He shares this through the lens of his personal journey: growing up in "lack mentality", being labeled as a special needs kid, and eventually beginning to question it all.

He discusses the pivotal moments that woke him up from this limited view of reality and caused him to transform his life - going from being a surf instructor to a multi-millionaire.

He reflects on the true meaning of 'spiritual millionaire' and how we can heal our relationship to money and manifest effortlessly.

He explores key themes such as how worthiness and identity shape our reality, the healing process of clearing, cleaning, and claiming, and how relationships serve as a powerful container for personal growth.

Sleep deep and be happy with BiOptimizers' Magnesium, use code KNOWTHYSELF for 10% off

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André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro

2:19 Abundance as Our Natural State 

4:33 Being Labeled as a 'Special Needs' Kid

14:10 The Advice That Changed His Life

21:17 Turning Points that Opened His Eyes

30:02 How to Rewire Our Reality From the Nervous System

36:24 Worthiness & Identity Shapes our Reality

44:22 BiOptimizers' Magnesium Save 10%

45:43 Clearing, Cleaning, and Claiming 

54:48 Relationships as a Container for Growth 

1:03:38 Finding Freedom in Commitment 

1:08:55 Discerning if You Should Stay or Go

1:12:08 Redefining the ?Role? of a Man

1:16:03 The 7 Laws of Abundance 

1:24:44 Releasing Attachment while Manifesting

1:34:18 Becoming Resourceful and Starting Today 

1:40:10 Conclusion 

___________

Preston Smiles has helped thousands of people become the best versions of themselves with his enormously popular videos and speaking engagements all over the world. 

Unapologetically Himself, Preston Smiles is the epitome of someone who?s committed to the work and to humanity. As a Personal Freedom Coach, Multi-Millionaire Conscious businessman, father, husband, experiential speaker, and author, Preston Smiles is force to be reckoned with on the personal growth scene.

New Book "Spiritual Millionaire" https://prestonsmiles.com/book?fbclid=PAZXh0bgNhZW0CMTEAAaag98CSfXtXS13ENWZ_QDQ_4WQHEdssCE9tfEosZHK39sJI1m51hlbuNEs_aem_Zr533bYeq0yIr9RayejOcQ

Instagram: https://www.instagram.com/prestonsmiles/

Website: https://prestonsmiles.com

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Inspirational speaker and author Kute Blackson lays the blueprint for learning how to surrender to life and in turn manifest your true purpose. He shares the power of surrender and how our childhood conditioning causes us to be divorced from our intuition and trust with life. He explains the different stages of surrender: from questioning, to accepting, to grieving; and provides actionable steps for going through this process yourself. Through the lens of his own personal experience, he shares the times that surrendering the vision he had for his career opened him up to something far greater than he could have ever imagined. With this in mind, he provides a clear lens on how to trust life's intelligence, face the facts when things aren't working out, and maintain a state of faith within the world's great tragedies. Red light therapy: Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15% André's Book Recommendations: https://www.knowthyself.one/books ___________ 0:00 Intro 2:51 The Magic of True Surrender 13:36 How We?re Conditioned Away from Our True Selves 23:01 Questioning Phase: When Pain Wakes Us Up 27:06 From Avoidance to Acceptance 36:01 Grieving & Acknowledging the Truth 43:44 The True Moment of Surrender 49:11 Boncharge: Save 15% on RedLight Therapy 52:57 Fake Surrender vs REAL Surrender 55:25 Something Greater is Waiting For You 1:01:34 Why Things Aren?t Working Out 1:13:23 Trusting Life?s Intelligence 1:22:32 Learning the True Meaning of Spirituality in India 1:37:48 True Path of Selfless Service 1:44:52 Navigating the Great Tragedies of the World 2:03:34 Conclusion ___________ Kute Blackson is a beloved inspirational speaker, transformational teacher, and coach to people of all walks of life. Blackson is most famous for his intensive transformative experiences in Bali and India, but he also speaks at countless events he organizes around the world as well as outside events such as Awesomeness-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization). He is the youngest member to have been voted into the Transformational Leadership Council, a select group of 100 of the world's foremost authorities in the personal development industry. He is a winner of the 2019 Unity New Thought Walden Award (previous nominees in his category include Oprah Winfrey and Michael Bernard Beckwith). Instagram: https://www.instagram.com/kuteblackson/?hl=en Retreats: https://www.boundlessblissbali.com Website: https://www.kuteblackson.com ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/

Author and holistic-wellness expert Kimberly Snyder reveals the ancient teachings of the 5 hearts and how we can use this yogic science to awaken our true power. She explains the concept of heart coherence and why integrating the heart's intelligence with our mind is essential for personal growth and fulfillment.

She guides us through the stages of heart awakening, defining each stage, and detailing the factors that contribute to our journey toward achieving the 'Clear Heart' stage. She explores how to transcend hustle culture and become magnetic to your dreams, cultivate authenticity, and foster true kindness. Additionally, she highlights the importance of healing relationships through heart-centered practices.

Kimberly also leads us through a guided practice designed to awaken heart coherence, empowering you to connect deeply with your inner wisdom.

Sleep deep and be happy with BiOptimizers' Magnesium, use code KNOWTHYSELF for 10% off

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André's Book Recommendations: https://www.knowthyself.one/books

___________

Timecodes:

0:00 Intro 

1:46 Defining Heart Coherence

3:37 Going From Mind-Identification to the Heart

7:19 Awakening the Heart's Intelligence

12:57 Discovering the 5 Stages of Heart Awakening 

17:08 1st Stage - the Dark Heart (Ignorance)

22:18 2nd stage - the Propelled Heart (Seeking Truth)

24:52 Becoming Magnetic to Your Dreams

29:51 BiOptimizers' Magnesium Save 10%

31:09 From Hustling to Equanimity 

34:19 3rd Stage - Steady Heart (Coherence & Personal Power)

40:03 Rewiring Your Brain and Awakening Coherence

43:38 4th Stage - the Devoted Heart (Intuition Awakens)

47:30 Authenticity & Cultivating True Kindness

54:27 5th Stage - the Clear Heart (Oneness)

58:40 Guided Practice for Awakening Heart Coherence 

1:09:57 Healing Relationships through Heart Work 

1:13:39 Fundamental Pillars of Physical Health 

1:20:44 Raising Collective Consciousness 

1:24:05 Conclusion 

___________

Kimberly Snyder is a multiple time New York Times best-selling author, holistic wellness expert and nutritionist, international speaker and meditation teacher. She has authored seven previous books, including Radical Beauty, which she co-authored with Deepak Chopra, and You Are More Than You Think You Are: Practical Enlightenment for Everyday Life. She is also the founder of Solluna, a holistic lifestyle brand. Kimberly is the host of the top-rated Feel Good Podcast.

Kimberly has worked with dozens of top celebrities to feel their best, including Drew Barrymore, Reese Witherspoon, and Channing Tatum, and is regularly featured on numerous national media outlets, including Good Morning America, the Today Show, the New York Times, Vogue, and the Wall Street Journal. Kimberly resides in Los Angeles and Hawaii with her husband and children.

New Book "The Hidden Power of the Five Hearts": https://mysolluna.com/fiveheartsbook/

Instagram: https://www.instagram.com/_kimberlysnyder/

Solluna by Kimberly Snyder: https://mysolluna.com/

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Today we are joined by top physicist and inventor of the microprocessor & touch screen, Federico Faggin, for an intriguing conversation into the nature of reality. Federico once had a materialistic scientific perspective on consciousness and reality until one day a spontaneous spiritual awakening changed his perspective forever. 

In this episode he shares that very experience and how it has shaped his current view on reality. With this deeper knowing, he spent decades researching reality, today he shares his findings. He reveals why computers can never be conscious, who we are our essence, what carries on after death, and our unbreakable connection to something larger than ourselves.

He also discusses the very real force of love that underlies all things, the secret to spiritual growth, and why humans can never be replaced by artificial intelligence.

Seed: 

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LMNT:

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André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro

2:55 His Spontaneous Spiritual Awakening

15:03 Defining Consciousness: Classical vs Quantum View

23:00 Can computers be Conscious?

28:20 How Truth Transcends Theory

33:24 Seed: Save 25% off your first month

34:38 Idealism vs Monad Theory 

37:00 Our Deepest Desire: To Know Ourselves 

39:33 Satiety vs Soul 

44:55 Individuality & What Carries Over After Death

48:00 We Are All Part of One Whole

54:15 How Emotion & Meaning Impacts Reality

1:02:29 LMNT Electrolytes: Get a FREE Sample pack with any order

1:04:02 Suffering as a Catalyst for Growth

1:09:54 Taking Responsibility for Our Lives & Spiritual Growth 

1:16:14 The Very Real Force of Love

1:22:47 Where Physics & Spirituality Meet

1:27:58 Distinguishing Free Will & Unconscious Habits

1:35:10 Reincarnation & NDEs Explained 

1:37:51 How Much We Currently Understand about Reality

1:43:30 Shifting From the Mind to the Heart 

1:45:27 Facing the Future of Artificial Intelligence

1:50:40 Collective Consciousness & Evil vs Good

1:56:00 Competition vs Collaboration 

1:59:58 Are Aliens Real?

2:02:30 Conclusion

___________

Federico Faggin is a physicist, inventor, and entrepreneur. Born, raised, and educated in Italy, he immigrated to the US in 1968. He is credited with designing the world?s first commercial microprocessor, the Intel 4004 in 1971, and he went on to invent dozens of other integrated circuits. Before that, in 1968 while working at Fairchild Semiconductor, he created a technology that made possible dynamic memories, non-volatile memories, image sensors, and the microprocessor. Faggin started several successful high-tech companies (Zilog, Cygnet Technologies, and Synaptics) that introduced significant products and technologies, including the touchpad and touchscreen that revolutionized the way we communicate with our personal devices. Among the honors Faggin has received are the 2009 National Medal of Technology and Innovation from President Obama and the 2014 Enrico Fermi Prize. Through the Federico and Elvia Faggin Foundation, Faggin now supports research programs at US universities and research institutes to advance the understanding of consciousness through theoretical and experimental research.

Newest Book ?Irreducible: Consciousness, Life, Computers, and Human Nature": https://a.co/d/bjZ56gH

Website: https://www.federicofaggin.com/

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Grammy-nominated R&B artist Omarion opens up about the deeply personal experiences that have shaped his spiritual and creative growth. From navigating betrayal and redefining joy, to discovering the healing power of music and meditation, Omarion's story is one of unwavering resilience and self-discovery.

Raised by a young single mother, Omarion shares how growing up without strong male role models taught him the invaluable lessons of integrity and living "unbothered." He reflects on his 3-year period of celibacy, and the difference between seeking joy versus mere pleasure.

Omarion is candid about the ups and downs of success and his sense of self-worth, and how practices like meditation and fatherhood have nurtured his purpose. He emphasizes the importance of supporting children's excitement and natural talents.

The video delves into Omarion's creative vulnerability, as he discusses the power of music to heal and the process of reinventing oneself. He shares his navigation of controversies with his former group B2K, underlining the value of forgiveness and compassion.

Throughout it all, Omarion emphasizes the need to stay true to what's real, versus chasing popularity. He provides a glimpse into how he merges his artistry and business savvy, offering inspiring insights for creatives and entrepreneurs alike.

Red light therapy:

Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15% 

André's Book Recommendations: https://www.knowthyself.one/books

___________

Timecodes:

0:00 Intro 

2:05 Living Unbothered & Choosing Joy

5:47 Being Raised by a Young, Single Mother 

11:25 Growing Up Without Male Role Models & Learning Integrity

18:53 Lessons From 3 Years of Celibacy

27:13 Joy vs Pleasure

32:30 Self Worth in the Ups/Downs of Success 

40:03 Boncharge Red Light Therapy: Save 15%

41:09 Meditation and Parenthood

47:55 Nurturing Children?s Purpose & Excitement

50:59 The Power of Music to Heal

53:56 How Music Programs Us & Choosing Empowering Music

56:45 Creative Vulnerability & Reinventing Yourself

1:01:18 Staying True to What?s Real vs What?s Popular 

1:05:27 Merging Art and Business 

1:11:30 Navigating B2K Controversy with Grace

1:18:48 Forgiveness and Compassion 

1:23:54 Starting Where You Are

1:29:44 Conclusion

___________

Omarion is a Grammy-award nominated singer, songwriter, performer, and actor who rose to popularity in the 2000s as the lead singer of the iconic R&B boy band B2K. Among the ranks of R&B?s elite and aptly crowned by fans as The King of Unbothered, he is a pop-culture phenomenon that has remained in the top tier of the R&B/Pop Music World throughout his 20-year career with numerous multi-platinum, chart-topping hits. Omarion has two children and lives in Los Angeles, California.

Book: https://a.co/d/iUYo4E0

Instagram: https://www.instagram.com/omarion/

YouTube: https://www.youtube.com/c/omarion

Website: https://omarionworldwide.com

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Paul Chek, a world-renowned expert in high-performance exercise, holistic well-ness and integrative lifestyle management joins Know Thyself for a deep dive into remembering our innate potential as humans and awakening to the truth of reality. 

Paul delves into the fundamental questions of our existence - the true purpose of this human life and the evolutionary path of humanity's spiritual development. He reveals the vital aspects of our wholeness we've lost along the way and how to reclaim them.

He challenges society's misguided approaches to education and healthcare, exploring the revolutionary perspectives on how to develop true, deep knowing - the kind that lets you learn how to think, rather than just what to think.

Paul outlines powerful 4-step frameworks for becoming whole, living in mastery, and waking up to your responsibility to be a catalyst for change in the world. Discover how to break free from toxic cycles and negative thought patterns to create a new, enlightened Earth.

Sponsor:

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André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro 

2:31 The Purpose of Earth: A Spirit Gym

20:14 Awakening the Intuitive Self 

27:44 AG1: Whole Body Benefits in One Scoop

29:12 Humanity?s Spiritual Developmental Process (and what we lost along the way)

50:16 Awakening Your Genius & Creating From Soul 

1:01:30 Society Got This Wrong: Education & Health  

1:15:54 How to Develop Deeper Knowing (learn how to think)

1:43:07 4 Steps to Becoming Whole

2:10:01 Living Mastery By Example

2:23:03 Waking Up to Our Responsibility to Change the World 

2:36:02 Breaking the Cycle & Creating a New Earth 

2:39:13 Practice for Rewiring Negative Thought Patterns

2:50:52 Spirit Gym: Setting a Foundation for Wellbeing

3:01:37 Conclusion 

___________

Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management, holistic well-ness and integrative lifestyle management. For over forty years, Paul?s unique, integrated approach to coaching and education has changed the lives of many of his clients, his students and their clients. By treating the body as a integrated system of systems and finding the root cause of a

problem, Paul has been successful where traditional approaches have consistently failed. Author of numerous books, videos and professional development courses, he is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast.

Websites: https://myspiritgym.com

https://chekinstitute.com

https://paulchek.com

Podcast: Spirit Gym with Paul Chek

paulchek.com/podcast

YouTube Channel: http://youtube.com/paulcheklive

Instagram: @paul.chek

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Model and actress Alexis Ren shares her powerful journey of reclaiming her multi-dimensional identity after rising to fame at a young age. Alexis openly discusses the challenges of navigating the opinions of others and societal expectations, and how she ultimately found the courage to shed her outdated identity and embrace the full complexity of who she is.

Through her own personal growth work, Alexis discovered the transformative power of acting as a spiritual practice, allowing her to connect more deeply with her emotions and access hidden parts of herself. She also speaks candidly about facing limiting beliefs, and the crucial process of rebuilding her self-worth and authentic beauty in our superficial world.

She also shares her journey towards a holistic, healthy state of being - and her insights on using one's "triggers" as opportunities for growth and transformation. She also shares valuable wisdom on the importance of building supportive friendships and community, and her decision to start a podcast as a means of empowering others on their own journeys of self-discovery.

Seed: 

Go to https://seed.com/knowthyself and use code 25KNOWTHYSELF for 25% off your first month of Seed

André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro 

1:24 Our Dinner Party with Bryan Johnson 

3:15 The Reality of Becoming a Podcaster

11:29 Breaking Out of Boxes & Reclaiming Her Multi-Dimensional Self

16:05 Navigating Fame at a Young Age

25:33 Acting as a Spiritual Practice

33:09 Embodying the Fullness of Who We Are 

39:40 Seed: Save 25% off your first month

40:57 "Has My Time Already Passed?" Facing Limiting Beliefs

45:04 Self Worth in a Superficial Industry 

52:26 Where Appearance & Inner Beauty Merge

54:14 Burning Out, Letting Go, and Learning to Listen

56:55 How to Use Your Triggers to Transform

1:00:40 Unlocking a Holistic, Healthy State of Being

1:09:50 What Most People Don't Know About Her

1:17:06 Building Friendships & Community that Uplifts Us

1:24:22 Giving People the Grace to Change

1:26:09 Conclusion

___________

Alexis Ren is an American model, entrepreneur, actress, and internet celebrity. She is one of the most recognizable influencers in the world, and an advocate for mental health, self-love, and empowerment. She was Maxim's US and Mexico cover girl for August 2017, She was voted Sports Illustrated Swimsuit Rookie of 2018, and has 13.1 million followers on Instagram. Alexis Ren was born on November 23, 1996, in Santa Monica, California. Alexis Ren is the founder of a management company in Japan, Meissa Inc. She's worked with Brands like DVF, Ralph Lauren, Calvin Klein, Express, Colourpop, and has starred in videos such as The Chainsmokers- Paris (2017), Love Advent by Love Magazine, Kygo Ft. Chelsea Cutler - Not Ok, Final Fantasy XV: A New Empire, and she was also a contestant on the ABC show Dancing with the Stars season 27, landing in 3rd place.

Most recently she has launched a new podcast, Easy A Podcast.

 

Instagram: https://www.instagram.com/alexisren/

"Easy A Podcast": https://www.youtube.com/@EasyAPodcast

We Are Warriors Wellness Community: https://wearewarriors.co

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Swami Chidananda, a Vedic monk, shares his insights on the secrets to finding happiness and discovering one's spiritual purpose. He describes how he made the decision to become a monk, how it changed him, and advice he has for anyone questioning their own path. He creates a distinction between monk-hood and being a householder, revealing that inner-renunciation and spiritual purity are not limited to ashram life.

Throughout the episode, Swami Chidananda discusses the importance of aligning one's thoughts, emotions, and actions with the higher purpose of existence. He emphasizes the need to cultivate inner peace, self-awareness, and and a life that reflects your true dharma.

He also shares practical tips and insights that you can apply in your daily lives to enhance your overall well-being and spiritual growth.

By drawing from the rich heritage of Vedic wisdom, this video offers a unique perspective on the path to happiness and self-realization.

André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro

1:31 The True Path of Spirituality

6:52 Is Suffering Necessary to Wake Up?

9:55 Finding True Happiness Through Acceptance

13:47 Cultivating Clarity of Mind to See the Truth of Reality

19:12 Importance of Like-Minded Community

23:12 From Businessman to Monk

26:52 Being a Householder vs Monk

29:49 The Reality of Renunciation 

33:51 Finding Our Own Unique Spiritual Path

36:58 How One Small Act of Love Changes the World

41:24 Discovering & Living Your Dharma

52:50 Navigating the Material World: The 3 Gunas

1:03:01 Awakening Spiritual Siddhis

1:07:17 His Lineage: Cultivating Sincerity Over Dogma

1:24:28 What Happens to Us After Death

1:31:00 Essence of Enlightenment

1:38:38 Where Most Get Stuck in Spirituality

1:48:10 Pitfalls of the Spiritual Path & Ego 

1:59:50 Conclusion

___________

Swami Chidananda, holding the distinguished title of Swami, was initiated in the Hari Bhakta Vedic Lineage by his Guru, Paramahamsa Vishwananda. Before entering the spiritual path, Swami Chidananda had a successful career as an investment banker and entrepreneur. Now, he uses his experiences to convey the ancient Yoga Systems in a relatable and accessible way for those seeking to reconcile Western and Eastern philosophies. 

Instagram: https://www.instagram.com/swami_chidananda/?hl=en

Podcast: https://www.swami.love/pathofaswami

2025 India Pilgrimage: https://www.justlovepilgrimage.com

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Donald Hoffman is back on Know Thyself today to explore the constraints of time and space, and how they shape our understanding of the world around us. He discusses the "headset analogy" - the idea that our senses act as a kind of cognitive filter, preventing us from directly perceiving the true nature of reality.

Donald delves into the paradoxes found in various mathematical theorems, and his newest research on "conscious agents" and how it relates to the Gaia hypothesis. The significance of mystical experiences and their potential to reveal truths about the nature of reality is also covered.

Hoffman also opens up about his thoughts on reincarnation, the relationship between science and spirituality, and the possibility of artificial intelligence becoming truly conscious.

André's Book Recommendations: https://www.knowthyself.one/books

___________

Timecodes:

0:00 Intro 

1:31 Why We Don't See the Truth of Reality

8:36 Limitations of Time & Space

13:28 The Headset Analogy: Illusion of Reality 

17:08 Is This a Simulation?

23:07 Panpsychism vs Idealism

30:14 The Role of Evolution on Consciousness

37:43 Amplituhedron & Challenging the Notion of Space/Time

46:52 Truth About Scientific Theories & Making Assumptions

53:34 The Limits of Language

1:00:20 Seeing the World with an Open Mind

1:15:03 What Exists Beyond our Understanding

1:20:44 Paradoxes Found in Theorems

1:24:00 Donald's New Research on Conscious Agents

1:28:06 Gaia Hypothesis vs Conscious Agents

1:38:34 Enlightened Beings & Embodying this Wisdom

1:44:02 Donald's Meditation Practice 

1:47:39 Why We Should Ask These Questions

1:50:24 What Mystical Experiences Reveal

1:55:28 Reality of Reincarnation 

1:58:50 This Science Will Change the World

2:02:27 What's Next for the Research

2:04:50 God & Understanding Something Greater

2:12:33 Will AI Become Conscious?

2:17:06 Conclusion 

___________

Donald David Hoffman is an American cognitive psychologist and popular science author. He is a professor in the Department of Cognitive Sciences at the University of California, Irvine, with joint appointments in the Department of Philosophy, the Department of Logic and Philosophy of Science, and the School of Computer Science.

Hoffman studies consciousness, visual perception and evolutionary psychology using mathematical models and psychophysical experiments. His research subjects include facial attractiveness, the recognition of shape, the perception of motion and color, the evolution of perception, and the mind?body problem.

He has co-authored two technical books; Observer Mechanics: A Formal Theory of Perception (1989) offers a theory of consciousness and its relationship to physics; Automotive Lighting and Human Vision (2005) applies vision science to vehicle lighting. His book Visual Intelligence: How We Create What We See (1998) presents the modern science of visual perception to a broad audience. His 2015 TED Talk, "Do we see reality as it is?" argues that our perceptions have evolved to hide reality from us.

Book: https://www.amazon.com/The-Case-Against-Reality/dp/0141983418/ref=sr_1_1?qid=1694112697&refinements=p_27%3ADonald+Hoffman&s=books&sr=1-1&text=Donald+Hoffman

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Dr Joe Dispenza is back on Know Thyself today for a deeper dive into how to access your innate potential for transformation. With so many people feeling lost and unhappy these days, Dr Joe Dispenza provides a powerful framework for how our negative thoughts, emotions, and addictions shape our very reality. He explains the neuroscience of transformation and reveals practical tools for how to harness this hidden power and change your life from the inside out. 

Countless individuals have had life shifting experiences at his retreats from healing 'incurable' diseases to overcoming challenging limitations, Dr Joe reveals how each of these people did it.

He dives deep into the power of coherence healings, collective emergence, and even shares his personal, mystical experiences with this work.

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André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro 

2:37 Your Personality Creates Your Reality 

9:20 How Negative Emotions Control You

17:24 Transcend Limitation & Manifest Effortlessly

24:55 The Neuroscience of Transformation

40:55 Safe Sleeve: Prevent EMF Radiation with 15% Off

42:34 What Happens in This Mystical State

51:12 Why Coherence Arises Out of Nothingness

58:53 The Pineal Gland & Kundalini Awakenings

1:08:54 His Mystical Experience of Time Travel

1:26:49 Bridging the Gap of Science & Spirit

1:37:39 Proof of the Power of Intention

1:45:24 Miracles in Coherence Healings

1:47:41 Providing a Safe Space for Men to Feel

1:50:46 The Experiment: Becoming a New You

1:57:11 Facing Challenges in the Every Day

2:07:12 People Change People: The Phenomenon of Emergence

2:16:05 Humanity's Future & Embodied Leadership

2:20:39 You Can Transform, Today

2:27:28 Vision for the New Earth

2:30:32 Conclusion

___________

A New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr Joe Dispenza has developed a practical formula to help people transform their lives.

Dr Joe?s mission unifies complex branches of science in an approachable way ? focused on proven research, ?Stories of Transformation? testimonials, and the scientific data behind spontaneous remissions. Inspired by the latest findings in neuroscience, psychoneuroimmunology, epigenetics, and quantum physics, his work integrates essential knowledge about the mind-body connection ? which teaches people how to heal various health conditions and make significant changes in their lives.

Since 2010, he has partnered with renowned scientists and universities ? including University of California San Diego, Harvard University, Stanford University, and others ? to perform extensive research on the effects of meditation on the brain and body.

Watch New Film: "SOURCE": https://sourcethefilm.org

Website: https://drjoedispenza.com

Instagram: https://www.instagram.com/drjoedispenza/

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

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André Duqum

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Annaka Harris dives deep into some of the most profound and perplexing questions about the nature of consciousness, perception, free will, AI, and the underlying meaning of love and existence.

Annaka begins by defining consciousness and exploring the "hard problem". She discusses neuroscientific insights into how the brain processes conscious experiences, and how our intuitions about the nature of the self and decision-making can often mislead us.

The conversation then ventures into the realms of plant consciousness, the criteria for discerning whether something is truly conscious and capable of suffering, and the idea that consciousness may be a fundamental feature of the universe. She shares her personal experience with using meditation to transcend the illusory nature of the self.

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___________

Timecodes:

0:00 Intro 

2:20 Defining Consciousness

6:25 Why the 'Hard Problem' is Hard

14:48 How the Brain Processes Conscious Experiences

19:30 You?re Not Crazy, You?re Waking Up 

25:37 How Your Intuitions May Lead You Astray

29:12 Are Plants Conscious?

39:28 Discerning What Makes Something Conscious or Able to Suffer

47:51 Boncharge: Red Lights 15% Off

49:01 Pan-psychism & Consciousness as Fundamental

1:02:27 Consciousness at a Molecular Level

1:15:35 Illusory Nature of Self

1:21:57 Transcending the Self Through Meditation 

1:32:31 Decision Making & The Readiness potential 

1:43:10 Free Will vs Conscious Will

1:44:52 The Love Underneath it All

1:50:46 Experimental Science & the Language Barrier to Describing This

1:53:58 Annaka's Personal Path to Studying Consciousness 

2:01:40 Life's Inherent Intelligence & Meaning

2:08:51 Artificial Intelligence

2:14:16 Do Aliens Exist?

2:18:40 Seeing the Bigger Picture

2:23:05 Conclusion 

___________

Annaka Harris is the New York Times bestselling author of CONSCIOUS: A Brief Guide to the Fundamental Mystery of the Mind. Her work has appeared in The New York Times, Nautilus Magazine, the Journal of Consciousness Studies, and IAI Magazine. She is also an editor and consultant for science writers, specializing in neuroscience and physics. Annaka is the author of the children?s book I Wonder, coauthor of the Mindful Games Activity Cards, and a volunteer mindfulness teacher for the organization Inner Kids.

Website: https://annakaharris.com

Instagram: https://www.instagram.com/annakaharrisprojects/

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

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André Duqum

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Today we are joined by spiritual teacher and highly attuned empathic healer, Matt Kahn, to discuss the nuances of spiritual awakening and moving from the head to the heart. Matt explains this journey of becoming our truest selves as one where we must learn to balance the mind and the heart, navigating the fallbacks of ego as we move forward on our spiritual path. He provides a very useful framework for how to move through this with grace and in turn unlock a higher state of being. He and André discuss the spiritual ego, transforming trauma, the power of forgiveness, and navigating the balance of grace and boundaries. 

André's Book Recommendations: https://www.knowthyself.one/books

___________

Timecodes:

0:00 Intro 

1:28 The Gifts & Challenges of Empathy

8:05 Nuances of the Spiritual Ego

24:01 Using the Breath to Heal & Transform

30:23 Striking the Balance of Non-dualism and Esoteric 

38:35 Integrating the Ego

48:55 Trauma as a Vehicle for Awakening

57:36 The Quickening Process of the Planet

1:03:04 Healing Childhood Trauma & Seeing the Bigger Picture

1:10:32 The Power of Forgiveness

1:16:38 Honoring Ourselves with Boundaries 

1:23:00 Navigating Life with Grace & Compassion

1:27:45 Does the Universe Have a Plan for You? 

1:36:50 Discerning Mystical Experiences

1:47:23 Talking to Ascended Masters

1:56:09 What It's Like to Channel

2:05:37 The Process of Clearing Your Name

2:09:54 Conclusion 

___________

Matt Kahn is an incomparable spiritual teacher, highly attuned empathic healer, powerful speaker, and captivating author. He enriches people?s lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, which have been translated into more than a dozen languages. His second book, Everything is Here to Help You, was featured in the ?Be Kind? box by Ellen DeGeneres.

His newest book, All For Love: The Transformative Power of Holding Space, won a Gold IPPY Award (Independent Publishers Award) and an Ommie Award (World Vision category), and is topping bestsellers lists. Matt has become a YouTube sensation with his healing and often humorous videos. With 22+ million YouTube channel views, followers are finding relief from the challenges of daily life through his heart-centered messages. Among his honors, Matt was named one of the top 100 Most Spiritually Influential Living People by Watkins magazine, alongside the Dalai Lama and Eckhart Tolle.

Website: https://mattkahn.org

Instagram: https://www.instagram.com/mattkahnofficial/

Documentary: https://mattkahn.org/love 

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

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Rich Roll is a podcast host, author, and ultra-marathon athlete who has lived a life of true inner strength, ambition, and purpose. Today, he sits down with André to discuss the foundations for living in harmony with your goals: facing off with adversity, the inner critic, and learning to surrender. He shares his story of overcoming alcoholism, becoming an athlete at age 40, and becoming a world-renowned podcast host. He reveals the power of mastering the mind: whether it be in endurance sports or facing online criticism, the mind can be an incredible tool if we learn how to sharpen it.

This is a deeply inspiring conversation to remind you that you can change your life at ANY age, and the greatness you are destined for is always within you.

André's Book Recommendations: https://www.knowthyself.one/books

___________

Timecodes:

0:00 Intro 

1:41 Balancing Success & Self Worth

7:53 Self Will vs Surrender

11:53 Solitude and Stillness Changes You

18:52 Mid-Life Crisis, Ultra-Endurance, Podcasting

33:37 Anima Mundi Herbals: Save 15%

34:51 5 Most Defining Moments of His Life

41:23 Transforming Pain Into Growth

46:54 Facing the Inner Critic & Cultivating Self Love

55:59 Reality of Addiction & The Subtle Hold It Has On Many Of Us

1:04:39 Mastering the Mind & Achieving Greatness

1:09:36 Maximizing the Body's Capabilities Through Ultra-Marathons

1:15:03 Plant Based Living & Preventing Dogma

1:25:43 The Power of Podcasting

1:28:58 Navigating Fame & The Ego

1:36:07 Thoughts on Plant Medicine

1:40:49 Transformative Power of Vulnerability

1:45:45 Self-Discovery Through Podcasting

1:48:39 Rich's Vision for His Future

1:50:16 Conclusion

___________

A graduate of Stanford University and Cornell Law School, Rich is a 50-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living.

Website: https://www.richroll.com

Podcast: https://www.youtube.com/@richroll

Instagram: https://www.instagram.com/richroll/

___________

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Financial expert Jaspreet Singh lays out the blueprint for rewiring your money mindset and building wealth over time. He reveals the biggest money myths and societal programming that keeps us poor and how we can break out of those self-limiting beliefs. 

He unpacks his childhood conditioning around money being raised in an immigrant family (hence minority mindset) and how he transcended his family's expectations and carved his own path.

He lays a foundation for anyone looking to better understand the financial system and how they can use it to their advantage to build wealth over time. Discussing compounding interest, investments, assets vs liabilities, and getting out of debt. He also reveals the biggest game changer when it comes to building wealth: having time in silence for self reflection and clarity of mind. 

André's Book Recommendations: https://www.knowthyself.one/books

___________

Timecodes:

0:00 Intro 

2:40 The Mindset Making Your Poor

11:19 Being Raised in an Immigrant Mentality 

18:42 Money = Happiness? 3 Steps to Fulfillment

25:59 The Biggest Money Myth

30:47 Investing In Yourself & Facing Failure

41:05 Beat the System Keeping You Poor

49:35 5 Steps for Building Wealth 

1:01:59 Ins & Outs of Compound Interest/ Investments

1:10:20 Getting Out of Debt

1:14:08 Automating Your Investments

1:15:38 What The Wealthy Do: Personal Reflection & Stillness

1:25:33 One Thing You Need to Know

1:28:01 Buying vs Renting

1:35:30 Incorporating Yourself vs Being an Employee

1:39:30 Take Action & Get Started Today

1:41:05 Conclusion

___________

Jaspreet ?The Minority Mindset? Singh is a serial entrepreneur and licensed attorney on a mission to spread financial education. His YouTube Channel has over one million subscribers. 

Jaspreet is self-taught. His parents are immigrants from the state of Punjab, India. Like many of his second generation Indians, Jaspreet grew up thinking that he needed to become a doctor. But he found a new path ? he?s on a mission to make financial education fun and accessible. His brand has helped countless people get out of debt, start investing, and create a plan towards building wealth.

Instagram: https://www.instagram.com/minoritymindset/

YouTube: https://www.youtube.com/@MinorityMindset

Website: https://theminoritymindset.com

___________

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Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

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This week, we are honored to be joined by internationally renowned cellular biologist Dr. Bruce Lipton, as he unveils the subconscious beliefs and cultural programming that keep us trapped - and reveals how we can break free.

In this eye-opening conversation, we dive into the pivotal crossroads humanity finds itself at, and explore how we can wake up to the programming that has conditioned our minds. Dr. Lipton shares insights on optimizing our environment to support our wellbeing, and explains why simply "thinking positive" isn't enough - we must proactively rewire our subconscious beliefs.

Dr. Lipton empowers us to take our health into our own hands and awaken to the transformative truth of who we truly are.

This episode is a must-listen for anyone seeking to transcend limitation, reclaim their power, and start living the heaven on earth we all deserve.

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André's Book Recommendations: https://www.knowthyself.one/books

___________

0:00 Intro 

2:39 The Pivotal Point We're At as Humanity

6:19 Wake Up to Your Programming

26:12 Optimizing Your Environment 

30:07 LMNT: Electrolytes to Fuel Your Day

31:12 Thinking Positive Isn't Enough: Here's How to Rewire Your Subconscious

45:32 The Science of Muscle Testing

49:44 90% of Disease is caused by This

55:30 Unwinding Stress & Rebuilding Telomeres

1:01:21 Reprogram Your Cells Through Epigenetics

1:08:18 Negative Beliefs Threaten Your Vitality 

1:10:16 Take Your Health Into Your Own Hands

1:15:44 Corruption in the Pharmaceutical Industry 

1:23:26 The Problem with Evolutionary Theory 

1:32:32 Finding Harmony in Our Quantum Reality

1:43:23 Awakening to the Truth About Who You Are 

2:00:59 Corruption in Medicine & Taking Your Power Back

2:10:41 Live Heaven on Earth & Fall in Love with Life

2:20:15 Conclusion

___________

Bruce H. Lipton, Ph.D. is an internationally recognized cellular biologist who taught cell biology at the University of Wisconsin School of Medicine and later performed pioneering studies at Stanford University's School of Medicine. His breakthrough research on the cell membrane in 1977 made him a pioneer in the new science of epigenetics. He is author of The Biology of Belief and a sought after keynote speaker and workshop presenter, and has appeared on radio and television.

Instagram: https://www.instagram.com/brucelipton/

Website: https://www.brucelipton.com

___________

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Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

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Billy Carson, a renowned researcher and author joins the podcast this week for a deep dive into his findings around ancient civilizations, alien encounters, and awakening a golden age . 

Billy unpacks the illusion of reality and the hidden truths that lie beyond the veil of the three-dimensional world. He shares his groundbreaking perspectives on the nature of quantum physics, shedding light on the existence of multiple dimensions and parallel universes that shape our understanding of the cosmos.

He also explains how to put this knowledge into practice: going on a path of spiritual purification and unlocking a golden age as humanity. He explores the riveting details of his life-changing alien encounter and its impact on his understanding of ancient civilizations and the mystery of human origins.

He reveals the history of Lemuria, Atlantis, the Great Pyramids, the Emerald Tablets, and what actually might be hiding on the moon.

Red light therapy:

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André's Book Recommendations: https://www.knowthyself.one/books

___________

Timecodes:

0:00 Intro 

2:32 Quantum Physics & The Illusion of Reality 

8:18 Unpacking the Mystery of Consciousness 

12:51 Tuning Into the Frequency of the Divine 

15:48 The Mindset That Changes Everything 

18:52 How the Akashic Field Works 

23:26 Is This a Simulation?

25:28 Multiple Dimensions & Parallel Universes

28:22 The Purpose of the 3rd Dimension 

30:56 Path of Spiritual Purification 

37:59 BonCharge Red Light Therapy - Save 15%

39:08 Billy's Awakening: Seeing A UFO at Age 8

43:18 The ET Encounter That Changed Everything

57:34 What the Emerald Tablets Reveal 

1:03:07 Human Origins & Creation Stories

1:16:28 Who the Anunnaki Were

1:21:09 The True Purpose of the Pyramids 

1:33:17 The Advancements of Lemuria & Atlantis 

1:36:13 What's Actually on the Moon 

1:40:54 Reason for the Increase in UAP Sightings 

1:46:10 How 100 Families Control the World

1:50:39 Taking Our Power Back

1:53:54 Who Jesus Christ Actually Was

2:03:50 Importance of Transforming Knowledge into Wisdom

2:06:27 Keeping An Open Mind

2:08:40 The Future of Humanity

2:15:48 How We Can Create a Golden Age

2:19:03 Conclusion 

___________

Billy Carson is the founder and CEO of 4BiddenKnowledge Inc, the Best Selling Author of The Compendium Of The Emerald Tablets and Woke Doesn't Mean Broke. He is also the winner of the 2022 Stellar Citizens Award.

Mr. Carson is also the founder and CEO of 4BiddenKnowledge TV, a new conscious streaming TV network, and the Co-Host of Bio-Hack Your Best Life, He also is also a writer and contributor Rolling Stone, Entrepreneur, and Biz Journals magazines.

Recently, Mr. Carson earned the Certificate of Science (with an emphasis on Neuroscience) at M.I.T. and has a certificate in Ancient Civilization from Harvard University. Among his most notable achievements, Billy is the CEO of First Class Space Agency based in Fort Lauderdale, FL. Specifically, his space agency is involved in research and development of alternative propulsion systems and zero-point energy devices.

Website: https://www.4biddenknowledge.com

Instagram: https://www.instagram.com/4biddenknowledge/

___________

Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

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This week we are joined by world-renowned spiritual teacher Michael Beckwith, who guides us on a deep journey of awakening and becoming a conscious creator of our own destinies. He illuminates the power of intention as a guiding force in our lives, and explains how by aligning our human will with the divine will we can unlock our greatest potential. He then explores the process of eliminating self-limiting beliefs and seeing through the illusions that hold us back, teaching practical methods to shift any negative thought into gratitude.

Michael reveals what most people are missing in order to truly manifest their desires, outlining the 4 crucial stages to become a conscious creator of our lives. He also emphasizes the importance of clarifying a strong, compelling vision for your life, while addressing the common challenges that arise on the spiritual path. He encourages each person to recognize and harness their own unique gifts, which he says have the power to change the world.

Throughout, Michael masterfully weaves the theme of participating in the unfolding of our destiny, and the transformative power of prayer.

André's Book Recommendations: https://www.knowthyself.one/books

___________

Timecodes:

0:00 Intro

1:50 Waking Up & Becoming a Conscious Creator 

4:30 This is Keeping You Small

7:05 The Power of Intention As a Guiding Force In Our Lives

8:32 Aligning Our Will to the Divine Will

11:29 Eliminating Self-Limitation & Seeing Through the Lies 

14:40 Shift Any Negative Thought Into Gratitude

17:05 The Law of Attraction: What You're Missing

24:38 4 Stages to Become a Conscious Creator 

33:44 You?re Not Losing Your Mind, You're Waking Up

37:59 Navigating the Dark Night of the Soul

45:32 Clarifying A Strong Vision For Your Life

47:53 Agape & Actualizing the Service of Unconditional Love 

50:47 The Challenges of Spiritual Work 

52:20 Participating in The Unfolding of Your Destiny

56:59 Your Own Unique Gifts will Change the World

59:40 Harness the Power of Prayer

1:03:52 Michael Shares a Prayer for Transformation 

1:08:34 How to Pray & Live Your Life as Prayer

1:11:40 Working With Michael Jackson & Other Powerful Individuals

1:15:14 Emerging From Introspection to Make Greater Change

1:16:18 Seeking Guidance from Something Greater 

1:20:33 UAP Phenomenon 

1:21:48 Conclusion

___________

Michael Bernard Beckwith is the founder and spiritual director of the Agape International Spiritual Center, a transdenominational community in Los Angeles. He is the founder of the University of Transformational Studies and Leadership, and an international speaker and teacher of meditation. Beckwith is a featured teacher in the film The Secret, and also appears in the films Pass It On and Living Luminaries. He has appeared on The Oprah Winfrey Show and Larry King Live. Beckwith's books include Inspirations of the Heart, 40 Day Mind Fast Soul Feast, and A Manifesto of Peace.

Website: https://www.michaelbeckwith.com

Instagram: https://www.instagram.com/michaelbbeckwith/

Books: https://www.michaelbeckwith.com/books

___________

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Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

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Psychologist and Relationship Expert Sadia Khan reveals the #1 reasons that are keeping us single and how to navigate the mess of modern dating. She and André delve into the complexities of modern dating and explore key aspects that contribute to its challenges. From deciphering the intricacies of choosing the right partner to overcoming past traumas and establishing healthy relationship templates, this episode offers practical advice and insights to set yourself up for romantic success.

Sadia breaks down the often-debated topic of the "Boss Babe" mentality versus the biological clock, exploring tension between personal aspirations and pressures related to relationships and family planning. She also reveals the top green flags to look for in a partner, understanding someone's love language, and navigating polarity in relationship. 

Finally, they shed light on the often-misunderstood aspects of gender dynamics in hetero-sexual couples, addressing the common misconceptions men may have about women's perspectives and needs, fostering empathy and understanding between genders.

André's Book Recommendations: https://www.knowthyself.one/books

___________

Timecodes:

0:00 Intro 

1:33 Why Modern Dating is a Mess

7:10 How to Set Yourself Up For Success

9:57 The Trouble with Social Media, OnlyFans, and Narcissism 

17:27 Choosing the Right Partner: How to Align Your Values & Behaviors

20:34 Overcoming Trauma & Making a New Template for Relationships 

22:59 Why Some Long-term Relationships Fail

30:05 Boss Babe Mentality vs The Biological Clock

37:03 The Problem with Seeking a Partner 

40:11 Polarity in Long Term Relationships 

42:08 Green Flags in Relationship 

44:08 Dealbreakers & Falling in Love with Someone's Potential

51:10 Love Languages & Giving/Receiving Balance

1:00:10 Self Sourcing Happiness after Success

1:02:42 Knowing Yourself & Facing Your Shadow 

1:03:34 The #1 Hack to Personal Growth 

1:06:56 How to Know When to Leave

1:10:30 The Truth About Cheating & Attraction 

1:16:17 Men Don?t Understand This About Women 

1:19:11 Do You Need A Leader in a Relationship?

1:20:25 Women Don't Understand This About Men

1:29:28 Release Desire and Gain Self Control

1:31:53 Conclusion 

___________

Sadia Khan is a relationship coach who has dedicated her social presence to helping individuals and couples navigate the complexities of modern relationships. Her passion for helping people build fulfilling and lasting connections has guided her on this meaningful journey.

Sadia holds a BSc in Psychology, Master's in Education and Developmental psychology, Qualified Teachers Status, Diplomas in Psychotherapy, Advanced CBT, Psychoanalysis, and Inner Child Healing. 

Her academic training and extensive practical experience allow her to offer well-rounded and evidence-based guidance. 

Instagram: https://www.instagram.com/thesadiapsychology/

Website: https://www.sadiapsychology.com

YouTube: https://www.youtube.com/@sadiapsychology

___________

Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Dr. John Churchill joins the podcast today to walk us through the process of human development: from infantry to enlightenment. He shares a deep understanding of the spiritual awakening journey and how we can best optimize ourselves for this process. He lays the foundation for the conversation by describing our planetary cycle and how it related to our own development. revealing the "Fourth Turning" our planet is currently in and it's greater global implications.

He describes the personal ascension process in 3 stages: growing up, cleaning up waking up - and how by deepening our understanding of these phases we can lay a strong foundation for our spiritual awakening.

André's Book Recommendations: https://www.knowthyself.one/books

___________

Timecodes:

0:00 Intro

1:49 The Wheel of Time: Understanding Earth?s Cycles

10:18 Organizing Ourselves For Planetary Change

18:54 Emergence: How to Optimize Yourself For Synchronicity 

22:22 The Fourth Turning: Our Current Planetary Cycle

35:05 Transitioning From the Head to the Heart 

39:10 Levels of Human Spiritual Development Explained

1:17:30 Healing Childhood Trauma: The Cleaning Up Process

1:24:27 Understanding the Attachment, Relational, & Self Systems

1:35:04 Visualization Practices for Healing Relations

1:47:45 How to Wake Up & See the Oneness

2:00:17 The True Nature of Self

2:08:05 Merging Growing Up, Cleaning Up, Waking Up

2:16:45 Specific Practices for Raising Your Consciousness

2:17:13 Developing Processes to Cover the 3 Stages

2:31:10 How to Embody Your Highest Self Today

2:39:40 Conclusion

___________

Born in London, Dr. Churchill's interest in psycho-spiritual development, Integral theory, Contemplative studies, Western Esotericism, and Mahayana Buddhism began in his adolescence, eventually leading him to spend several years as a Buddhist monk at Samye Ling Monastery in Scotland. During this time, John received the esoteric Planetary Dharma transmissions that would in time unfold as his contribution to a planetary fourth turning teaching.

For the last 25 years, John has developed a a Fourth Turning Planetary Dharma practice which includes the somatically based contemplative practice path; Embodying the Open Ground, that integrates psychodynamic healing, adult development and meditation. 

John holds a Doctorate in Clinical Psychology from William James College, and is a practitioner of Traditional Chinese Medicine.

Instagram: @planetarydharma

Website: www.planetarydharma.com

August online Retreat info: https://www.planetarydharma.com/embodying-the-radical-wholeness-of-the-open-ground-registration

10% off coupon code: KnowThyself10

___________

Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Born and raised as a pastor's son, Aaron Abke had a unique lens into religion from a young age. This led him ultimately on a spiritual journey of leaving the church and diving into the wisdom teachings of the world and eventually finding what felt most resonate to him. 

In this episode, we'll be decoding the mystery of Jesus Christ's life and how his true teachings can help us on our awakening journey. He goes past the 2,000 year old dogma and misinterpretation surrounding Jesus (or Yeshua) in order to unveil how we can awaken christ consciousness within us. 

Aaron describes the evidence hidden in the dead sea scrolls, the secret teachings of the Essenes, and messages in the actual Bible itself, for an intriguing conversation aimed at bringing truth back to the name of Jesus and supporting you on your own journey.

___________

Timecodes:

0:00 Intro

2:12 Reinterpreting the Life of Jesus

6:47 The Dead Sea Scrolls that Redefined Christianity

14:59 How the Essenes Lived: Ritual & Natural Law

23:03 The Missing Years of Jesus? Life: What Actually Happened

30:04 Fundamentalism vs Mysticism 

30:56 Addressing the Triggers & Contradictions of Christianity

36:49 How Jesus Performed Miracles: Sevenfold Path of Peace

44:16 Seven Angels of the Heavenly Father

53:02 The End Goal: Merging Heaven and Earth

56:00 Second Coming of Christ: Resurrecting Christ Consciousness Within

1:02:29 Proof in the Bible that Jesus was an Essene

1:14:06 Initiation Process of the Essenes

1:22:17 Reincarnation & Jesus' Past Lives

1:26:30 Was Jesus Vegetarian?

1:36:29 Fasting for Spiritual Purification & Wellness

1:42:40 The Argument of Jesus Eating Fish

1:45:05 Results of Following the ?Jesus Diet?

1:53:52 Daily Prayer Process of Essenes

1:59:47 Beyond Dogma: Feeling The True Law of God

2:04:24 Apocalyptic Cult? True Meaning Behind The End of Darkness

2:13:46 Sharing a Prayer from the Essenes

2:17:05 Finding Your Own Path

2:24:09 Conclusion

___________

André's Book Recommendations: https://www.knowthyself.one/books

Aaron Abke is a spiritual teacher and content creator, with a mission is to awaken this planet to the awareness of our oneness and collective destiny, which is called "4th Density Consciousness". This is Unity Consciousness; the awareness of Love and Oneness as the Highest Truth of the Universe.

Highly studied in The Law of One, Aaron teaches others how to integrate and embody this Truth in their Being, rather than merely learning about it. His aim is to provide humanity with the tools, knowledge, and practices needed to ascend our consciousness to the 4th Density Level.

YouTube: https://www.youtube.com/@AaronAbke

Instagram: https://www.instagram.com/aaronabke/

Website: https://www.aaronabke.com

"Jesus In India", video mentioned in the episode: https://youtu.be/TEvomvO8cb0?si=JWbdWsY3AD7pdKu-

___________

Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Jim Kwik, Bestselling Author and #1 Brain Coach shares an effective guide in helping us transcend limits and unlock our brain?s full potential. At a young age, Jim adopted the identity of having a 'broken brain' after a traumatic brain injury damped his ability to learn. In this episode he shares the mindset and tools that helped him to overcome this label and become a master of his mind.  He and André discuss simple hacks to harnessing your attention and improving your memory, revealing the information essential to learning faster and expanding your mental capabilities.  They also discuss the mindset essential to having a fulfilling life: Jim explains that the reason most people are burned out is not because they are doing too much, but because they're not doing enough of what they love. He shares how he personally created a life of alignment, joy, and fulfillment from the inside out. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro 2:00 Becoming Limitless: From Brain Injury to Super-Brain  8:16 Harnessing Our Challenges as a Super Power  12:39 Transcending Self-Imposed Limitations 18:48 The Secret to Fulfillment 22:54 Drawbacks of our Digital Age: Overwhelm & Distraction 29:10 #1 Hack to Harnessing Your Attention  33:23 The Key to Learning How to Learn 45:45 Improving Memory Through Emotion 54:42 Understanding Your Own Unique Way of Learning 1:06:03 AI & Digital Dementia's Impact On Our Brain 1:15:47 Knowledge vs Wisdom 1:16:22 Cultivating the Perfect Environment for Wellbeing 1:19:19 Advice For My Childhood Self 1:20:14 Biggest Failure of our Education System  1:23:07 The Value of Flowstate & Meditation  1:30:12 Gaining The Courage to Be Yourself 1:35:23 Conclusion ___________ Jim Kwik is a world-renowned expert in memory improvement, brain optimization, and accelerated learning. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower. For over two decades, he has served as a brain coach to students, seniors, entrepreneurs, and educators. His work has touched a who?s who of Hollywood elite, professional athletes, political leaders, and business magnates, with corporate clients that include Google, Virgin, Nike, Zappos, SpaceX, GE, 20th Century Fox, Cleveland Clinic, Wordpress, and such institutions as the United Nations, Caltech, Harvard University, and Singularity University. Through keynote speeches, he reaches in-person audiences totaling more than 200,000 every year; his online videos have garnered hundreds of millions of views. He is the host of the acclaimed ?Kwik Brain? podcast, which is consistently the top educational training show on iTunes. KwikLearning.com?s online courses are used by students in 195 countries. Kwik, an advocate for brain health and global education, is also a philanthropist with projects ranging from Alzheimer?s research to funding the creation of schools from Guatemala to Kenya, providing health care, clean water, and learning for children in need. His mission: No brain left behind. Animal Quiz: https://start.kwikbrain.com/quiz Book "Limitless": https://start.kwikbrain.com/limitless-expanded Website: https://www.jimkwik.com Instagram: https://www.instagram.com/jimkwik/ ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

Gregg Braden is back this week for a closer look at unlocking the potential hidden in our very DNA. He and André discuss the profound power of the human heart and the possibilities that unlock through heart-brain coherence. By merging spirituality and science, Gregg gives practical tools and insights for healing trauma, self-regulating your biology, and harnessing the quantum field.

This episode is a continuation of our last, where Gregg laid the foundation for where we are at as a collective, facing the battle between our very humanness and the development of super technology. Gregg now dives deeper into how we can use that human potential to optimize our well-being and live our most vibrant life.

___________

0:00 Intro

4:33 The Value of New Perspectives

7:15 Heart Intelligence and Power

13:25 The Heart?s Neural Network

20:40 Heart-Brain Coherence

31:55 Cellular Memory Transfer

37:18 Heart?s Electromagnetic Field

39:40 Transcending Time & Space in the Quantum Realm

49:06 Entanglement, Connectivity & Prayer

52:39 Essence of Humanity

59:56 Harnessing Quantum Field Power

1:02:13 Remote Viewing & Accessing the Field

1:04:28 Mirror Neurons & The Power of Visualization

1:08:26 Heart-Based Problem Solving

1:13:21 Dealing with Anticipatory Grief

1:16:27 Earth School

1:20:07 Transforming Pain Into Purpose

1:28:11 Trauma, Neuropeptides and The Body

1:33:04 Personal Identity and Self

1:39:32 Cultivating Heart Power

1:45:44 Ancient Gnostic Jesus Discoveries

1:51:03 Manifesting Our Inner Potential

1:51:53 Closing Gratitude

___________

André's Book Recommendations: https://www.knowthyself.one/books

___________

New York Times best-selling author and scientist Gregg Braden is internationally renowned as a pioneer in bridging science, spirituality and the real world. Following a successful career as a Computer Geologist during the 1970s energy crisis, he worked in the 1980s as a Senior Liaison with the U.S. Air Force Space Command. In 1991 he became the First Technical Operations Manager for Cisco Systems. Since 1986 Gregg has explored high mountain villages, remote monasteries, and forgotten texts to merge their timeless secrets with the best science of today. The author of 11 award-winning books published in 38 languages, Gregg has received numerous honours, including a 2016 nomination for the prestigious Templeton Award. He has shared his presentations with The United Nations, Fortune 500 companies, and the U.S. military, as well as in media specials aired throughout the world. 

Website: https://greggbraden.com

Instagram: https://www.instagram.com/gregg.braden/

___________

Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

New York Times best-selling author and scientist Gregg Braden explains the bridge between science and spirituality and what it reveals about our true nature as humans. Gregg sets the stage by describing the most pressing issue we face as a species right now: the battle for our own humanity. He shares how the innovations in technology and movement towards transhumanism threatens to extinguish the beauty of what it means to be human before we even discover what that means. 

This conversation is an intriguing deep dive into that topic, revealing the danger of technology and the divine potential hidden in human DNA.

Gregg also discusses his theory on the true origin of homo sapiens: from debunking the theory of evolution to discovering hidden ancient civilizations. 

Be sure to tune into next week's episode for a continuation of this conversation and learn how to unlock your own true potential.

André's Book Recommendations: https://www.knowthyself.one/books

___________

Timecodes:

0:00 Intro 

2:32 The Battle for Our Humanity & Divinity

17:39 Technology's Promise and Danger 

26:12 The Profound Potential In Human Biology

33:42 DNA as a Pathway to our Divinity

38:55 How Technology Atrophies Our Brain & Biology

48:23 Why Cloning Will Never Work

53:04 The Preciousness That We Are

57:17 True Implications of Evolving Technology

1:01:05 What?s Wrong with the Theory of Evolution

1:10:29 The True Origins of the Human Species

1:31:31 Humanity's Divine Ancestors (Proof Hidden in Our DNA!)

1:38:08 Simulation Theory & Cosmic Cycles

1:51:20 Mystery Hidden In The Moon & Earth's Core

2:03:44 Evidence of Advanced Ancient Civilizations

2:14:24 Seeing the Bigger Picture of It All

2:19:31 Conclusion

___________

New York Times best-selling author and scientist Gregg Braden is internationally renowned as a pioneer in bridging science, spirituality and the real world. Following a successful career as a Computer Geologist during the 1970s energy crisis, he worked in the 1980s as a Senior Liaison with the U.S. Air Force Space Command. In 1991 he became the First Technical Operations Manager for Cisco Systems. Since 1986 Gregg has explored high mountain villages, remote monasteries, and forgotten texts to merge their timeless secrets with the best science of today. The author of 11 award-winning books published in 38 languages, Gregg has received numerous honours, including a 2016 nomination for the prestigious Templeton Award. He has shared his presentations with The United Nations, Fortune 500 companies, and the U.S. military, as well as in media specials aired throughout the world. 

Website: https://greggbraden.com

Instagram: https://www.instagram.com/gregg.braden/

___________

Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Rosicrucian Spiritual Teacher Dr. Robert Gilbert is back on Know Thyself this week for a deeper discussion into structuring the subtle body, awakening higher knowledge, and avoiding spiritual pitfalls. He and André discuss how to cultivate true sincerity on the spiritual path: a resonance that is essential for proper development and missing in many teachings. Robert shares his story of awakening and how he followed the messages that led him to his true destiny. He reveals how to cultivate a stronger inner vision to be able to have deeper clarity into your unique path and master self observation.  He also dives deep into merging wisdom from different spiritual traditions, decoding the mysteries of sacred geometry, and the strong significance of the number 12. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro 

2:29 How to Properly use Spiritual Knowledge 

13:27 Spiritual Sincerity & True Resonance on the Path 

22:30 Robert?s Story: From Military to Spiritual Teacher

37:18 Spiritual Experiences That Shifted His Perspective

42:32 Cultivating Conscious Vision: Backward Review Exercise

54:45 Decoding Messages in Our Dreams

32:58 Tools for Mastering Self Observation

41:39 Merging Wisdom From Different Spiritual Traditions

51:23 Harnessing the Potential of Sacred Geometry

1:01:58 What Cymatics Reveals About Us

1:06:48 Opening our Perception to Different Realities

1:11:55 Applying this Knowledge for Structuring Subtle Body

1:19:00 Significance of the Number 12

34:50 Reality of Birthing the New Golden Age

41:09 Conclusion ___________ Robert J. Gilbert Ph.D. is a former U.S. Marine Corps instructor in Nuclear­Biological-Chemical Defense, with over 30 years of research into both mainstream and holistic health methods. He holds a Ph.D. in International Studies, and contributed to the first academic textbook on Transformational Politics. Dr. Gilbert has extensively studied French methods of Vibrational Radiesthesia from the early 1900?s, sponsoring the translation of many rare texts into English for the first time. Dr. Gilbert was also the first non-­Egyptian to be granted Instructor status in the Egyptian system of BioGeometry®, founded by Dr. Ibrahim Karim of Cairo. Dr. Gilbert is currently the Director of the Vesica Institute for Holistic Studies in Asheville, North Carolina. He teaches both live and online courses, the latest of which is the Online series entitled Vibrational Testing and Healing. The Vesica Institute: https://www.vesica.org Instagram: https://www.instagram.com/vesicainstitute/ ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

In 2006, after a long battle with cancer, Anita Moorjani went into a coma, her doctor told her family that she had only a few hours left to live. During the 30 hours she spent in the coma, she had a profound near-death-experience where she was told the purpose of her life. In this episode, André sits down with her for an in depth explanation of what went on and the insights she gained from the experience. They discuss the root of all disease (and how we can heal ourselves with this knowledge), Anita?s perception of God and our true essence, reincarnation and much more. Anita provides practical tools and knowledge to help you live your most authentic life today and experience a more vibrant way of being. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro

1:26 Life Before Cancer 

4:37 Facing Her Cancer Diagnosis 

16:56 How Inauthenticity Leads to Illness

23:42 Is It Your Fault? Taking Responsibility for Disease 

25:19 Facing Death & Going Into a Coma

28:36 Leaving Her Body & Awakening in the After-Life

35:28 What the 'Other Side' Is Like

41:30 The Moment My Purpose Was Revealed & Choosing to Come Back

47:27 Waking Up & Fully Recovering From Cancer

50:48 Sharing Her Experience with Others Afterwards

55:34 Reality of God & Our True Essence

59:08 What Happened After: Entering a New Way of Being

1:04:24 Actualizing Her Purpose Afterwards (Wayne Dyer, Book Deal, and Speaking)

1:11:15 Most Important Lessons I Learned in Death

1:16:23 How to 'Die' Before You Die

1:25:54 Truth About Time, Past Lives & Reincarnation

1:30:15 Secret to Overcoming Chronic Illnesses

1:32:58 Who You Are at Your True Essence

1:37:06 Making Choices from Love, Not Fear

1:39:50 Conclusion ___________ Anita Moorjani was born in Singapore of Indian parents, moved to Hong Kong at the age of two, and lived in Hong Kong until she moved to the United States in 2015. Anita worked in the corporate world for many years before being diagnosed with cancer in April 2002. Her fascinating and moving near-death experience (NDE) in early 2006 tremendously changed her perspective on life, and her work is now ingrained with the depths and insights she gained while in the other realm. She, and her miraculous story, were discovered by Dr Wayne Dyer who fostered her entrance into the world of public speaking, and urged her to write a book about her experience. And following his lead, Anita wrote her first book, Dying to be Me, and it reached the New York Times Best Seller list. Since then her two other books "What if this is Heaven" and "Sensitive is the New Strong" have reached significant acclaim. As a result of her NDE, Anita is often invited to speak at conferences and events around the globe to share her insights. From her Social Media channels to her live workshops, Anita demonstrates that she is the embodiment of the truth that we all have the inner power and wisdom to overcome even the most adverse situations. 'Dying to Be Me' Book: https://amzn.to/3HvGSTy Join Anita live ~ https://anitamoorjani.com/upcoming-events Join Anita online: https://amsanctuary.com ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/

Bestselling author & dating expert Matthew Hussey reveals how to eliminate the blocks in your love life and magnetize your dream partnership. Matthew explores the balance between developing dating competency and doing the inner work to become a match to what you desire. He reveals the #1 reason people keep falling for emotionally unavailable individuals and how to choose the person who will be your perfect fit.  Matthew shares the 4 crucial steps to finding and identifying 'the one', explaining how to clarify non-negotiables and be sure about the person you're choosing. He also gives advice for healing heartbreak, accessing vulnerability, and navigating personal growth in relationship. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro  2:10 Becoming Competent AND Magnetic in Dating  7:25 The True Secret to Attracting Your Dream Partner 14:26 Why You Keep Falling in Love with Emotionally Unavailable People 22:39 The Power of Partnership for Inner Growth 34:14 Accessing Our Vulnerability in Relationships 37:38 4 Crucial Steps to Find "The One"  43:51 Identifying Your Non-Negotiables & What You TRULY Want 56:40 The #1 Way to Heal Heartbreak  1:05:33 Inside "Love Life", A Guide to Navigating Relationships 1:10:46 The Value of Being Alone 1:11:22 What Men & Women Don't Understand About Each Other 1:16:08 What Chronic Pain Taught Me 1:23:35 Conclusion ___________ Matthew Hussey is a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. His YouTube channel is number one in the world for love life advice, with over half a billion views. He writes a weekly newsletter and is the host of the podcast Love Life With Matthew Hus­sey. Hussey provides monthly coaching to the members of his private community, Love Life Club. Over the past fifteen years, his proven approach has inspired millions through authentic, insightful, and practical advice that not only enables them to find love but also feel confident and in control of their own happiness. Instagram: https://www.instagram.com/thematthewhussey/?hl=en YouTube: https://www.youtube.com/user/gettheguyteam Website: https://matthewhussey.com Pre-Order "Love Life": https://matthewhussey.com/lovelifebook-announce/ ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/KnowThyself and get on your way to being your best self. Garrain Jones reveals how to tap into your true vibration, heal your inner child, and live your most powerful life. It's been over a year since our last episode together where Garrain shared his journey of going from prison, to homeless, to millionaire. In this episode, we dive deeper into the real way to make change in your life and become your own success story. Garrain and André discuss our broken connection to the inner child and how this has caused so much pain and premature aging into adulthood. Garrain gives practical tools and reframes on how to flip this - explaining the tips that have changed countless of his clients lives.  Garrain also dives into his powerful journey of becoming a devoted husband and father, revealing the true value of aligned partnership. He also discusses the value of safe spaces, vulnerability, and the best way to change the world. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro 

2:33 Our Broken Connection to the Inner Child 

8:33 Restoring Our True Vitality

15:00 The Antidote to Playing Small  

21:54 Creating Friendships & Safe Spaces

29:48 Community is the New Currency

33:19 Tuning Into Who You Truly Are

35:59 Your Personal Permission Slip

46:00 Cultivating the Courage to Be Vulnerable

56:24 The Best Way to Change the World

1:01:45 Be Aware of 'Leaky' Energy

1:04:34 Power of Becoming a Devoted Partner

1:10:40 Thriving in Relationship: Masculine/Feminine Dynamics

1:22:11 Being a Better Parent to the Next Generation

1:26:50 Guided Sound Experience

1:30:42 Conclusion ___________ Garrain Jones is an author, public speaker, and mentor. His mission is to create a safe space for people to discover the gifts that already live inside of them, so they can use those gifts to produce extraordinary results in their lives. He leads retreats, workshops, 1:1 coaching, has spoken in over 60 countries, and is a best-selling author. Garrain went from $200,000 in debt, living in his car for 2.5 years and being an ex-convict to impacting millions, earning millions, and living a life without regrets. He believes it?s possible for everybody to overcome their life?s obstacles and manifest the life they really want. He teaches others how to discover what is blocking them from living an extraordinary life by implementing practical strategies and tools that transformed his life for the better and are changing millions of lives globally. Instagram: https://www.instagram.com/garrain.jones/ Website: https://garrainjones.com Book, "Change Your Mindset, Change Your Life": https://www.amazon.com/dp/1734155507 Our Last Episode: https://youtu.be/79njWCCJcao?si=lLUOJYkGHG9r6cqU ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

Max Lugavere dives deep into the essential factors that contribute to living a longer and thriving life. Drawing from his extensive knowledge and expertise, Max shares invaluable insights on the foods to avoid, uncovering the detrimental impact they can have on our health and longevity. He sheds light on the critical importance of proactive measures to prevent chronic diseases, empowering you to take charge of your well-being. 

Max emphasizes the transformative power of incorporating movement throughout the day, highlighting its positive effects on longevity and overall vitality. He explores the intricate relationship between sleep, circadian rhythm, and optimal eating windows, revealing how these factors can profoundly impact our health-span. 

Max also delves into the profound significance of discovering our personal "why" for healthy living, igniting a sense of purpose and commitment to long-term well-being.

André's Book Recommendations: https://www.knowthyself.one/books

___________

Timecodes:

0:00 Intro

1:34 A Vision for A Brighter, Healthier Life

3:50 Health Span vs Life Span

12:44 How the Food Industry Tricked Us

21:56 The Danger of Ultra-Processed Foods 

28:12 3 Diet Changes That Make a Big Difference

33:04 Can a Plant-Based Diet Work?

36:56 Turning Knowledge into Real Change

46:19 Circadian Rhythm & Eating Windows

53:35 Optimizing Your Sleep 

1:05:55 Easily Burn Calories Throughout the Day

1:15:58 Toxins in Our Environment

1:26:51 Doing the Best with What you Have

1:30:12 Finding Your ?Why?

1:38:05 Importance of Community 

1:41:35 Learning Through Relationship 

1:45:07 Conclusion 

___________

Max Lugavere is a health and science journalist, filmmaker, and bestselling author. He is the author of the Genius trilogy of books, including the New York Times bestseller Genius Foods and the Wall Street Journal bestseller Genius Kitchen. He hosts The Genius Life podcast, one of the top health and wellness podcasts in the U.S, and has an audience of over 1.5 million followers across social media. His contributions to programs like The Rachael Ray Show, The Today Show, PBS?s Brief but Spectacular, and The Doctors, along with features in VICE, Fast Company, The New York Times, People Magazine, and CNN, and appearances on The Joe Rogan Experience and The Diary of a CEO, have made him a respected and well-known voice in the field. An engaging speaker on relevant health and wellness topics, Lugavere regularly leads keynote talks and corporate seminars around the world.

Instagram: https://www.instagram.com/maxlugavere

YouTube: https://www.youtube.com/channel/UCw-1kRP-tFmU7Byesum5XaQ

Website: https://www.maxlugavere.com

___________

Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Matías De Stefano shares his personal experiences and profound insights on living heaven on earth, awakening, and creating a life of abundance. On the spiritual path it is essential to learn how to also thrive in this material world, Matías speaks to this - opening up about his personal relationship to money, how he went from survival to success, and what most people are missing about manifestation. He also reveals what it's like to channel and how he discerns between what's imagination vs reality.

Matías shares the loneliness he has experienced on the spiritual path and how he's found meaning after coming back from such profound experiences. Him and André also discuss what the future holds for humanity in terms of AI, technology, and a new age.

André's Book Recommendations: https://www.knowthyself.one/books

___________

Timecodes:

0:00 Intro

1:44 How to Live Heaven on Earth, Today

12:29 Transcending the Mind, Awakening to the Magic

21:17 What It's Like to Be a Channel

26:51 Discerning Between Reality and Imagination 

33:06 Original Purpose of the Pyramids 

44:10 The Loneliness of Spiritual Awakening

53:28 Why Laughter is Essential

59:54 How Matías Makes Money 

1:06:40 The Key to Manifesting Money

1:17:52 The "Self-Made Person" is a Myth

1:30:30 Why the 1% Shouldn't Stop You From Making Money

1:42:27 Finding Your Unique Way to Thrive 

1:46:59 How Past Lives Inform Present Relationships

1:54:15 What the Future Holds: AI, Technology & A New Age

2:14:48 Conclusion

___________

At the age of 21, Matías De Stefano began to transmit his particular vision of understanding reality, helping thousands of people to have a different perspective of our environment and ourselves. His philosophical worldview can be translated as: ?Heaven on Earth.? It is a concept explaining how we are creators of our own reality, as well as giving us the tools to be able to transcend it. He is currently developing new materials to help us understand the world and our role in it.

Website: https://www.matiasdestefano.org/

Instagram: https://www.instagram.com/matiasgustavodestefano/

YouTube: https://www.youtube.com/user/ghancaA

___________

Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Today we are joined by the Cosmic Skeptic, Alex O'Connor, for a fascinating look into philosophy, atheism, and the pursuit of an ethical life. Alex has gained recognition for his unique perspective on reality, which he interprets through the lenses of materialism and agnosticism. This makes for an intriguing conversation as André and him engage in a deep dive into various topics.

The discussion revolves around their viewpoints on God, religion, consciousness, and morality. They dissect the potential dangers of intellectualizing and its impact on our understanding of the world. Furthermore, they tackle an interesting question: can the study of ethics lead to an individual becoming more ethical in their actions?

Alex also shares his thoughts on near death experiences, artificial intelligence, and facing the fear of death.

André's Book Recommendations: https://www.knowthyself.one/books

___________

Timecodes:

0:00 Intro 

1:36 What it Means to Live a "Good" Life 

5:37 Defining Meaning and Purpose 

9:34 What Makes Something Bad or Good 

14:15 The Balance of Open Mindedness 

16:03 Atheism & Theism: Where's the Line? 

18:30 Is God Dead? Being an Agnostic vs Atheist

21:10 The Ignorance of Belief 

24:35 Distinguishing Between Wisdom & Knowledge 

30:35 What is God? 

34:41 How Studying Theology Changed Alex's Perspective

39:53 Religon & Tribalism: Why We're Afraid of Opposing Opinions

45:35 What It Looks Like to Live Ethically

49:44 The Danger of Over-Intellectualizing 

58:37 Materialism Facing off with Consciousness

1:03:09 Are Near Death Experiences Real?

1:08:38 Why The Fear of Death is Valuable

1:24:09 The Ethics of Artificial Intelligence

1:26:38 Why He's Changed His Mind on Consciousness

1:28:18 Making the Most of Our Lives 

1:30:19 Conclusion

___________

Alex J. O?Connor is founder of the ?Cosmic Skeptic? YouTube channel, podcast and blog, platforms dedicated to the publication of philosophical ideas and debates in an accessible format.

A graduate of philosophy and theology from St. John?s College, Oxford University, Alex is an international public speaker and debater, having delivered addresses across multiple continents at conferences, universities, and local drinking groups, as well as debated ethics, religion, and politics with a number of high-profile opponents before college audiences, on radio talk shows and on national television.

Alex?s online videos have been collectively viewed around fifty million times, attracting over 500,000 people to subscribe to his regular content. He has produced videos with notable experts in respected fields, such as Peter Singer, Richard Dawkins, Bishop Robert Barron, and William Lane Craig.

Instagram: https://www.instagram.com/cosmicskeptic/

YouTube: https://www.youtube.com/@CosmicSkeptic

Website: https://cosmicskeptic.com

___________

Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

On this episode of Know Thyself Podcast we are joined by Paramahamsa Vishwananda, for an intriguing conversation on the reality of self realization, samadhi, and performing miracles. He shares his story of awakening at a young age, revealing the divine interactions with Mahavatar Babaji that shaped his life forever. He reveals what lies at the heart of humanity's search for happiness, and how we can make every day heaven on Earth. He discusses the truth about being a guru: from spiritual ego, experiencing anger, and the importance of the guru. Andre and Paramahamsa Vishwananda also discuss achieving harmony in romantic relationships, aligning ourselves to the will of the Divine, and finding your own unique path of self realization.

André's Book Recommendations: https://www.knowthyself.one/books

___________

Timecodes:

0:00 Intro

1:38 Humanity's Search for Happiness

5:27 Self Realization & Exploring the True Nature of Self 

8:06 Shift from the Mind to the Heart

16:01 Parmanhansa?s Spiritual Lineage

19:47 The Journey of Our Souls' Awakening

24:46 What Comes After Self-Realization & Making Paradise Here and Now

27:58 Childhood Awakening through Mahavatar Babaji

39:33 Who Mahavatar Babaji Is

40:54 Discernment on the Spiritual Path

43:49 Experiencing Samadhi & Cosmic Consciousness

48:37 Being Initiated into Kriya Yoga

49:50 Becoming a Guru & Performing Miracles

52:47 Navigating Ego Traps as a Guru

54:06 The Role of a Guru 

55:15 Do you Experience Anger?

57:37 Devoting Ourselves to Something Greater

59:55 Balance of Effort and Grace

1:02:03 Achieving Fearlessness on the Spiritual Path

1:05:01 The Spiritual Ego's Slippery Slope

1:08:36 Divine Design: The Greater Plan of Consciousness

1:10:57 Yogic Lineages: What Draws Us to Certain Paths

1:18:49 Romantic Relationships on the Spiritual Path

1:21:25 Conclusion

___________

Paramahamsa Vishwananda is the founder of the international organisation known as ?Bhakti Marga?, which means the ?path of devotion?. It is through Love and with Love that Paramahamsa Vishwananda has inspired a global community to share His wisdom, teachings and spiritual practices with the world.

All of Bhakti Marga?s efforts and offerings are dedicated to supporting His mission of awakening bhakti in everyone to live a life of devotion to God.

Website: https://paramahamsavishwananda.com

___________

Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Steven Pressfield, author of ?The War of Art? shares how to tap into your creativity and unlock your full potential as an artist. He discusses the source of inspiration, sharing how he views ?the Muse? and how we can fine tune ourselves to tap into it more. He unpacks how to find your voice as an artist and know yourself through each piece of work. 

He discusses the #1 thing that keeps creators from achieving their potential: fear. Explaining that fear is a sign that we?re on the right path, and how we can transform this fear into a masterpiece.

Him and André also discuss what distinguishes an amateur from a pro, balancing business and creativity, and our responsibility as artists to share our work.

André's Book Recommendations: https://www.knowthyself.one/books

___________

Timecodes:

0:00 Intro 

2:04 The Responsibility of Sharing our Art

4:55 Discovering Ourselves Through Creativity

9:33 The Muse: Tapping into the Source of Inspiration

15:52 Finding Your Creative Voice

19:16 Facing Off With Resistance & Fear

27:30 The Art That Surprises You

28:53 Why Talent Doesn?t Matter

30:22 How to Get Out of Your Own Way

34:25 Why We Secretly Fear Success

41:22 Finding Courage to Follow Your Dreams 

50:10 Destiny vs Free Will

52:48 Feeling Lost? Here's How to Find Your Way

55:11 How Steven Struggled His Way to Success

1:03:55 When "the Lightening" Strikes

1:06:13 Go From Amateur to Pro

1:11:34 Selling & Marketing Your Artwork

1:17:22 Refining: Reducing A Piece to it?s Maximum

1:19:11 Prayer to the Muse: Setting Intentions for Creating

1:23:01 The Daily Pressfield: A Guide to Completing Great Work

1:30:54 Does the Self Doubt Get Easier?

1:31:54 Why We Must Share our Art

1:33:09 Dharma and Creativity

1:34:50 Conclusion

___________

Steven Pressfield is the author of The Legend of Bagger Vance, Gates of Fire, Tides of War, Last of the Amazons, Virtues of War, The Afghan Campaign, Killing Rommel, The Profession, The Lion's Gate, The War of Art, Turning Pro, Do the Work, The Warrior Ethos, The Authentic Swing, An American Jew, Nobody Wants to Read Your Sh*t, and The Knowledge.His debut novel, The Legend of Bagger Vance, was adapted for screen. A film of the same title was released in 2000, directed by Robert Redford and starring Matt Damon, Will Smith and Charlize Theron.His father was in the Navy, and he was born in Port of Spain, Trinidad, in 1943. Since graduating from Duke University in 1965, he has been a U.S. Marine, an advertising copywriter, schoolteacher, tractor-trailer driver, bartender, oilfield roustabout, attendant in a mental hospital and screenwriter. His struggles to earn a living as a writer (it took seventeen years to get the first paycheck) are detailed in The War of Art, Turning Pro, The Authentic Swing, Nobody Wants to Read Your Sh*t, and The Knowledge.There's a recurring character in his books, named Telamon, a mercenary of ancient days. Telamon doesn't say much. He rarely gets hurt or wounded. And he never seems to age. His view of the profession of arms is a lot like Pressfield's conception of art and the artist:"It is one thing to study war, and another to live the warrior's life."

Steven?s New Book ?The Daily Pressfield?: https://stevenpressfield.com/books/the-daily-pressfield/

Website: https://stevenpressfield.com

Instagram: https://www.instagram.com/steven_pressfield/

___________

Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Today we are joined by clinical psychologist and narcissism expert Dr. Ramani Durvasala. Dr. Ramani unpacks narcissistic personality disorder, defining types of narcissism, how it?s diagnosed, and where this originates. She shares the implications of the extreme side of this disorder, discussing the dark reality of narcissistic abuse in relationships, love-bombing, triangulation, and gas-lighting. She provides advice for anyone stuck in a cycle of abuse or supporting a friend through this process. She reveals the sad truth of abuse: that most people never change.

This is a great episode for anyone wanting to better understand this disorder and get out of a cycle of abuse.

André's Book Recommendations: https://www.knowthyself.one/books

___________

Timecodes:

0:00 Intro

1:54 Defining & Identifying Narcissism 

6:59 Why This Develops in People

10:20 Different Types of Narcissism 

13:59 How Our Society Rewards Narcissism 

15:36 How Certain Types Develop 

19:16 At What Age Narcissism Begins 

21:40 The Internal Reality of a Narcissist 

25:45 Common Traits of Narcissistic Abuse 

31:38 Why Love Bombing is Toxic 

37:09 The True Meaning of Gaslighting 

41:18 Triangulation & Cycles of Manipulation

42:40 When Self Esteem Becomes Too Much

47:14 Cultural Distinctions & Healing Family Trauma

52:18 Breaking Free of a Narcissistic Relationship 

1:01:11 Will They Ever Change? 

1:04:29 Is It You? 

1:10:57 Supporting a Friend in an Abusive Relationship 

1:14:45 Becoming Aware of Your Own Narcissism

1:19:28 The Sad Reality of Being a Narcissist 

1:22:00 Spiritual Narcissism 

1:28:07 Final Thoughts

1:35:34 Conclusion

___________

Dr. Ramani Durvasula is a licensed clinical psychologist in Los Angeles, CA, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting. She is an author of several books including Should I Stay or Should I Go: Surviving A Relationship with a Narcissist, and ?Don?t You Know Who I Am??: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. The focus of Dr. Durvasula?s clinical, academic and consultative work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Her work has been featured at SXSW, TEDx, Red Table Talk, the Today Show, and Investigation Discovery. You can also find her on YouTube where she has accumulated millions of views on her videos discussing narcissism on her successful channel, and on social media @DoctorRamani. Now she will be adding the role of host to her resume as she launches her new podcast, Navigating Narcissism with Dr. Ramani, a show that focuses on narcissism and its impact on relationships.

Website: https://doctor-ramani.com

Pre-Order ?It?s Not You?: https://www.penguinrandomhouse.com/books/710202/its-not-you-by-ramani-durvasula-phd/

Instagram: https://www.instagram.com/doctorramani/

___________

Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Dr. Robert Gilbert joins the podcast today to unpack the core teachings of rosicrucianism: a philosophy that synthesizes the best of ancient wisdom teachings and provides a foundation for living a spiritual life. He reveals how humanity lost touch with our intuitive gifts and access to the subtle bodies, as well as the great potential we have for regaining these spiritual powers. 

He explains how to structure the subtle body in your own life, awaken your energy centers, and direct your life by the power of illuminated will. 

Dr. Gilbert provides a strong foundation for anyone interested in understanding how to unlock spiritual illumination in a balanced and integrated way.

André's Book Recommendations: https://www.knowthyself.one/books

___________

Timecodes:

0:00 Intro 

1:46 Remembering Our True Selves 

3:51 Understanding the Hidden Rosicrucian Teachings

14:33 How Humans Lost Touch With Subtle Realms 

22:37 The Yuga Cycles & Global Awakening of Spiritual Gifts

29:37 Blessings and Curses of the Information Age 

32:54 The Subtle Body: Structuring & Harnessing It's Gifts

47:23 Distorted Sexual Energy in Spiritual Circles

56:25 The Secret to Self Observance 

1:03:50 The 6 Essential Rosicrucian Exercises 

1:11:01 Awakening Kundalini Energy Properly

1:17:53 Illuminated Will: Balancing the 3 Centers 

1:24:03 Breaking Addictive Impulses 

1:32:29 Luciferic and Ahrimanic Beings Explained

1:58:35 Dangers of Spiritual Ego Inflation 

2:14:32 Our Individual Spiritual Destiny

2:21:47 Humanity?s Golden Opportunity 

2:27:49 Conclusion 

___________

Robert J. Gilbert Ph.D. is a former U.S. Marine Corps instructor in Nuclear­Biological-Chemical Defense, with over 30 years of research into both mainstream and holistic health methods. He holds a Ph.D. in International Studies, and contributed to the first academic textbook on Transformational Politics.

Dr. Gilbert has extensively studied French methods of Vibrational Radiesthesia from the early 1900?s, sponsoring the translation of many rare texts into English for the first time. Dr. Gilbert was also the first non-­Egyptian to be granted Instructor status in the Egyptian system of BioGeometry®, founded by Dr. Ibrahim Karim of Cairo. Dr. Gilbert is currently the Director of the Vesica Institute for Holistic Studies in Asheville, North Carolina. He teaches both live and online courses, the latest of which is the Online series entitled Vibrational Testing and Healing.

The Vesica Institute: https://www.vesica.org

Instagram: https://www.instagram.com/vesicainstitute/

___________

Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/