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TED Talks Daily (SD video)

TED Talks Daily (SD video)

TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.

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Episodes

The rigged test of leadership | Sophie Williams

The glass cliff: an experience of taking on a leadership role only to find that your chances of success have been limited before you've even begun. Equality activist Sophie Williams explores the research-backed reasons behind this workplace phenomenon and how it overwhelmingly affects underrepresented groups, despite a facade of progress and inclusion. Learn more about the biases and behaviors that set people up for failure -- and what can be done to make the path to success in leadership better for everyone.
2021-05-28
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Tips for reclaiming your peace of mind online | Naomi Shimada

To post or not to post? The real question is: How do you feel about it? Author Naomi Shimada reflects on the anxiety-inducing aspects of social media, sharing advice on how to step back from the shame, optics and echo chambers of the internet and untangle your self-worth from follower counts, likes and the unattainable perfectionism perpetuated online. (This conversation, hosted by TED curator Cloe Shasha Brooks, is part of TED's "How to Deal with Difficult Feelings" series.)
2021-05-27
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What farmers need to be modern, climate-friendly and profitable | Beth Ford

Farming feeds all of us -- yet in rural communities, farmers are under pressure from mounting climate volatility and limited access to modern tools like the internet. How can agriculture stay resilient and grow with the times? Beth Ford, CEO of the farming co-op Land O'Lakes, shares her plan to establish broadband as a basic right nationwide and talks through an exciting range of climate-friendly innovations aimed at making farmers more sustainable and profitable. (This virtual conversation, hosted by TED business curator Corey Hajim, was recorded March 2, 2020.)
2021-05-26
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Documentary films that explore trauma -- and make space for healing | Almudena Toral

Through documentary films following survivors of trauma, TED Fellow Almudena Toral makes invisible psychological scars seen. She shares the heartbreaking story of Adayanci Pérez, a six-year-old girl from Guatemala suffering from post-traumatic stress disorder (PTSD) due to her encounter with US immigration enforcement. A powerful call to give voice to those who are silenced -- and pressure governments to change their course of action.
2021-05-24
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The infinite alchemy of storytelling | Zahra Al-Mahdi

TED Fellow Zahra Al-Mahdi was raised by screens -- "storytelling machines" like TV and the internet that shaped her sense of self and reality. Now a multimedia artist and filmmaker, she challenges common historical narratives and brings a multiplicity of perspectives to the surface. In this dynamic talk, Al-Mahdi traces her development as a storyteller using satire, dark humor and tactile collage techniques to expand what we think we know about ourselves.
2021-05-24
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The real-life superheroes helping Syrian refugees | Feras Fayyad

Society has a set of stories it tells itself about who refugees are and what they look like, says documentarian and TED Fellow Feras Fayyad. With his films, he's on a mission to separate the facts about refugees from fiction, as a form of resistance -- for himself, his daughter and the millions of other Syrian refugees across the world. A harrowing account, a quest to end injustice and a testament to the power of storytelling.
2021-05-24
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The renewable heating system right below your feet | Kathy Hannun

Of all the mundane yet astonishing marvels of human ingenuity, knowing what it takes to heat a room to a comfortable temperature is TED Fellow Kathy Hannun's favorite. She takes us on a journey across the planet and under the sea to emphasize the dangers of modern heating, and offers a safer, planet-friendly alternative that taps into the geothermal energy right below our feet.
2021-05-24
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Maternal and child health is a human right | Aparna Hegde

Overcrowded clinics, extensive wait times and overworked doctors are taking a devastating toll on mothers and children in India. In this eye-opening talk, urogynecologist and TED Fellow Aparna Hegde exposes the systemic gaps that lead to preventable deaths every minute -- and introduces a scalable, affordable and empowering tech solution that improves maternal and child health habits, upends patriarchal family dynamics and saves lives.
2021-05-24
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The death of the universe -- and what it means for life | Katie Mack

The universe started with a bang -- but how will it end? With astonishing visuals, cosmologist and TED Fellow Katie Mack takes us to the theoretical end of everything, some trillions of years in the future, in a profound meditation on existence, wonder and the legacy of humanity within the immensity of time and space.
2021-05-24
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What should humans take to space (and leave behind)? | Jorge Mañes Rubio

One day, humans will explore space en masse and live scattered across the solar system on planets like Mars and beyond. Inspired by his time as artist-in-residence at the European Space Agency, TED Fellow Jorge Mañes Rubio wants to rethink what we need to bring on this grand journey -- and more importantly, what we should leave behind. Mañes Rubio takes us on an Earthbound journey through cultural practices and his own designs that blend science, art and ritual, encouraging a bold reimagining of what a future free of prejudice and exploitation could look like.
2021-05-24
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A new approach to defending the human rights of migrants | Itamar Mann

In this gripping talk, litigator and TED Fellow Itamar Mann details the perilous boat migrations of asylum seekers crossing the Mediterranean Sea. With a surplus of evidence gathered by researchers and activists, he explains how lawyers are making progress in prosecuting human rights abuses happening on militarized coasts. On a basic human level, Mann speaks to the obligation we have to defend each other's right to a dignified life -- because the future of how we inhabit the planet together depends on it.
2021-05-24
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Playful, wondrous public spaces built for community and possibility | Matthew Mazzotta

Introducing a new type of public space, custom-fit for communities in need of a shot of hope and wonder. Artist and TED Fellow Matthew Mazzotta takes us across the US, sharing delightful projects that refresh space and place, spark collective conversation and reignite a sense of possibility and purpose in their surroundings.
2021-05-24
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The future diagnostic lab ... inside your body | Aaron Morris

We need an inside-out approach to how we diagnose disease, says immuno-engineer and TED Fellow Aaron Morris. Introducing cutting-edge medical research, he unveils implantable technology that gives real-time, continuous analysis of a patient's health at the molecular level. "We're creating a diagnostic lab inside your body," Morris says -- and it may pave the way to diagnosing and treating disease better and faster than ever before.
2021-05-24
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A feminist reimagining of Kenya's public transport | Naomi Mwaura

Kenya's minibuses -- known as "matatus" -- offer a convenient, affordable and colorful way for people to get around. But they also pose safety risks and accessibility issues for many of their passengers, especially women. Bringing a feminist perspective, activist and TED Fellow Naomi Mwaura calls for a revolution in public transportation by making routes transparent, protecting passengers from harassment and paving a career path for women in the industry.
2021-05-24
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How to empower people to solve their own legal problems | Rohan Pavuluri

If you can't afford an attorney, one will be appointed for you, right? Not in US civil court. From high legal fees to confusing paperwork and expensive lawyers, it can be difficult to settle civil matters. Entrepreneur and TED Fellow Rohan Pavuluri is working to streamline cumbersome legal processes with an app that empowers people to solve their own legal problems.
2021-05-24
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Electronic pills that could transform how we treat disease | Khalil Ramadi

Could a small jolt of electricity to your gut help treat chronic diseases? Medical hacker and TED Fellow Khalil Ramadi is developing a new, noninvasive therapy that could treat diseases like diabetes, obesity, Parkinson's and Alzheimer's with an electronic pill. More targeted than a traditional pill and less invasive than surgery, these micro-devices contain electronics that deliver "bionudges" -- bursts of electrical or chemical stimuli -- to the gut, potentially helping control appetite, aid digestion, regulate hormones -- and even stimulate happiness in the brain.
2021-05-24
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The search for microscopic aliens | Sarah Rugheimer

Astrophysicist and TED Fellow Sarah Rugheimer searches for aliens -- but not the cartoony green kind. She's looking for extraterrestrial microbes by studying how these single-celled organisms emit gases, which could reveal evidence of them throughout the cosmos. Wondering if we're really alone in the universe, Rugheimer identifies two big hurdles to confirming life on another world and offers insight into what finding it might mean for us.
2021-05-24
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The multibillion-dollar US prison industry -- and how to dismantle it | Bianca Tylek

A phone call to a US prison or jail can cost up to a dollar per minute -- a rate that forces one in three families with incarcerated loved ones into debt. In this searing talk about mass incarceration, criminal justice advocate and TED Fellow Bianca Tylek exposes the predatory nature of the billion-dollar prison telecom industry and presents straightforward strategies to dismantle the network of corporations that has a financial interest in seeing more people behind bars for longer periods of time.
2021-05-24
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How dirt bikes and STEM ignite ingenuity in Baltimore | Brittany Young

Dirt biking is more than just a pastime -- it's an opportunity to disrupt the cycle of poverty and provide enriching STEM education, says TED Fellow Brittany Young. In this perspective-shifting talk, she shares how her team is working with students and street riders to create safe spaces, transferable skills and community.
2021-05-24
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The cure for burnout (hint: it isn't self-care) | Emily Nagoski and Amelia Nagoski

You may be experiencing burnout and not even know it, say authors (and sisters) Emily and Amelia Nagoski. In an introspective and deeply relatable conversation, they detail three telltale signs that stress is getting the best of you -- and share actionable ways to feel safe in your own body when you're burning out. (This conversation, hosted by TED curator Cloe Shasha Brooks, is part of TED's "How to Deal with Difficult Feelings" series.)
2021-05-21
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How NASA invented a ventilator for COVID-19 ... in 37 days | Dan Goods

Get the behind-the-scenes story from visual strategist Dan Goods about how a single question launched NASA's Jet Propulsion Lab into action at the beginning of the COVID-19 pandemic, propelling an unprecedented pivot from space-exploring robots to live-saving ventilators. It'll inspire you to wonder: "Is what I'm doing right now the most important thing I can be doing?"
2021-05-19
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"Squiggly" careers and the end of the traditional path | Sarah Ellis, Helen Tupper

Conventional wisdom frames the ideal career path as a linear one -- a ladder to be climbed with a single-minded focus to get to the top. Career development consultants Sarah Ellis and Helen Tupper invite you to replace this outdated and limiting model with "squiggly" careers: dynamic, open-ended growth paths tailor-made for your individual needs, talents and ambitions. A radical rethink for anyone who feels restricted and defined by the limits of the corporate ladder.
2021-05-18
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Better cybersecurity starts with honesty and accountability | Nadya Bartol

In this practical talk, cybersecurity expert Nadya Bartol brings this crucial topic out into the open, lifting the shame around tech mistakes and offering creative ways to celebrate and reward good cybersecurity habits at work and beyond.
2021-05-17
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The science behind how parents affect child development | Yuko Munakata

Parents, take a deep breath: how your kids turn out isn't fully on you. Of course, parenting plays an important role in shaping who children become, but psychologist Yuko Munakata offers an alternative, research-backed reality that highlights how it's just one of many factors that influence the chaotic complexity of childhood development. A rethink for anyone wondering what made them who they are today and what it means to be a good parent.
2021-05-14
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How to discover your "why" in difficult times | Simon Sinek

What has the coronavirus pandemic taught us about ourselves and our relationships? In a deeply personal and wide-ranging conversation, leadership expert Simon Sinek shares his own experience caring for his mental health as the world shut down. He discusses why we need to nurture friendships (in both good times and bad), explains why anyone can be a leader -- and reveals the secret to discovering your "why" in life. (This virtual conversation, hosted by head of TED Chris Anderson, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)
2021-05-13
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The case for co-ops, the invisible giant of the economy | Anu Puusa

Think capitalism is broken? Try cooperativism, says co-op enthusiast and researcher Anu Puusa. She lays out how cooperatives -- businesses owned, operated and controlled by their members -- can both make money and have a positive impact on the environment and local communities. With co-ops, Puusa says, doing good business and doing good at the same time becomes possible.
2021-05-12
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What's the difference between guilt and shame? | June Tangney

We all experience feelings of guilt or shame at some point. What should we do with them? Clinical psychologist June Tangney differentiates between constructive guilt and crippling shame so that we can learn to better identify and manage our feelings. (This video is part of TED's "How to Deal with Difficult Feelings" series.)
2021-05-11
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How COVID-19 transformed the future of medicine | Daniel Kraft

The pandemic forced the world to work together like never before and, with unprecedented speed, bore a new age of health and medical innovation. Physician-scientist Daniel Kraft explains how breakthroughs and advancements like AI-infused antiviral discoveries and laboratory-level diagnostic tools accessible via smartphones are paving the way for a more democratized, connected and data-driven future of medicine and personalized care.
2021-05-10
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What's your happiness score? | Dominic Price

How do you rediscover a happier, more purpose-driven (and less productivity-obsessed) self in the wake of the pandemic? Quiz yourself alongside work futurist Dominic Price as he lays out a simple yet insightful four-part guide to assessing your life in ways that can help you reconnect with what's really important.
2021-05-07
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Why children of immigrants experience guilt -- and strategies to cope | Sahaj Kaur Kohli

Children of immigrants in the US often experience a unique kind of guilt, brought on by the pressures of navigating different cultures, living up to their parents' expectations and taking on extra family responsibilities. Mental health advocate Sahaj Kaur Kohli offers helpful strategies for dealing with these difficult feelings -- starting with defining your own values and creating space for self-compassion. (This conversation, hosted by TED speaker development curator Cloe Shasha Brooks, is part of TED's "How to Deal with Difficult Feelings" series.)
2021-05-06
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The future of flying is electrifying | Cory Combs

If you're a frequent flier, you're also a major polluter. What if there was a way to travel the world with less impact on the environment? In this quick, exciting talk, aviation entrepreneur and TED Fellow Cory Combs lays out how electric aircraft could make flying cleaner, quieter and more affordable -- and shares his work on Electric EEL, the largest hybrid-electric plane ever to fly.
2021-05-05
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7 tools for building a business people trust | Marcos Aguiar

Why do we trust some companies and not others? Using real-world examples, digital trust advisor Marcos Aguiar decodes this make-or-break quality -- and offers seven tools to help leaders design a foundation of trust into their business ecosystems in order to achieve long-term success.
2021-05-04
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Women and girls, you are part of the climate solution | Rumaitha Al Busaidi

What does gender equality have to do with climate change? A lot more than you might think. Empowering women and girls around the world is one of the most important ways to combat carbon pollution and is projected to reduce CO2-equivalent gases by a total of 80 billion tons. Entrepreneur, scientist and TED Fellow Rumaitha Al Busaidi looks at why women are more likely to be impacted and displaced by climate catastrophes -- and explains why access to education, employment and family planning for all women and girls is the key to our climate future.
2021-05-03
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What frogs in hot water can teach us about thinking again | Adam Grant

Why are humans so slow to react to looming crises, like a forewarned pandemic or a warming planet? It's because we're reluctant to rethink, say organizational psychologist Adam Grant. From a near-disastrous hike on Panama's highest mountain to courageously joining his high school's diving team, Grant borrows examples from his own life to illustrate how tunnel vision around our goals, habits and identities can find us stuck on a narrow path. Drawing on his research, he shares counterintuitive insights on how to broaden your focus and remain open to opportunities for rethinking.
2021-04-29
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The intergenerational wisdom woven into Indigenous stories | Tai Simpson

The way we behave politically, socially, economically and ecologically isn't working, says community organizer and activist Tai Simpson. Sharing the creation myth of her Nez Perce tribe, she advocates for a return to the "old ways" guided by Indigenous wisdom that emphasize balance, community and the importance of intergenerational storytelling in order to protect what's sacred.
2021-04-27
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To accomplish great things, you need to "let the paint dry" | Daniel J. Watts

As theaters closed in the wake of the coronavirus pandemic, the creatives who populated their stages were plunged into a state of seemingly endless uncertainty. Aided by a delightful and metaphorically resonant piece of performance art, multidisciplinary artist Daniel J. Watts shares a personal perspective on reframing this moment of global stasis as an opportunity to reset and reflect on the potential of what comes after.
2021-04-26
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3 strategies for effectively talking about climate change | John Marshall

Which sounds more urgent: "global warming" or "pollution blanket overheating planet"? In this actionable talk, communications strategist John Marshall explains why we need to rethink how we talk about climate change -- and offers small but mighty language adjustments to get people to more intuitively understand and care about this existential threat.
2021-04-22
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How your memory works -- and why forgetting is totally OK | Lisa Genova

Have you ever misplaced something you were just holding? Completely blanked on a famous actor's name? Walked into a room and immediately forgot why? Neuroscientist Lisa Genova digs into two types of memory failures we regularly experience -- and reassures us that forgetting is totally normal. Stay tuned for a conversation with TED science curator David Biello, where Genova describes the difference between common moments of forgetting and possible signs of Alzheimer's, debunks a widespread myth about brain capacity and shares what you can do to keep your brain healthy and your memory sharp. (This virtual conversation was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)
2021-04-21
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Earth's original inhabitants -- and their role in combating climate change | Steven Allison

Every environment on the planet -- from forested mountaintops to scorching deserts and even the human gut -- has a microbiome that keeps it healthy and balanced. Ecologist Steven Allison explores how these extraordinarily adaptable, diverse collections of microorganisms could help solve big global problems like climate change and food insecurity -- and makes the case for getting to know Earth's original inhabitants in fascinating ways.
2021-04-19
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Can we learn to talk to sperm whales? | David Gruber

Animals are communicating -- but what are they saying? And can we talk back? Marine biologist David Gruber introduces Project CETI: a team of scientists, linguists and AI specialists hoping to decode sperm whale language. Using noninvasive robots and a machine-learning algorithm to collect and analyze millions of sperm whale vocalizations known as coda, the team aims to demystify the communication structures and dialects of these majestic creatures -- and possibly even crack the interspecies communication code. (This ambitious plan is a part of the Audacious Project, TED's initiative to inspire and fund global change.)
2021-04-19
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Why corporate diversity programs fail -- and how small tweaks can have big impact | Joan C. Williams

Companies in the US spend billions of dollars each year on diversity, equity and inclusion initiatives, but subtle (and not so subtle) workplace biases often cost these initiatives -- and the people they're meant to help -- big time by undermining their goals. DEI expert Joan C. Williams identifies five common patterns of bias that cause these programs to fail -- and offers a data-driven approach to pinpoint where things go wrong and how to make progress instead.
2021-04-15
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A NASA astronaut's lessons on fear, confidence and preparing for spaceflight | Megan McArthur

How does an astronaut prepare physically and mentally to launch into space? NASA astronaut Megan McArthur, who traveled to the International Space Station in April 2021 as part of the SpaceX Crew-2 mission, shares stellar life lessons on how to cultivate the resolve to do incredible things through preparation -- and a dash of bravery. A rare glimpse at what it takes to literally shoot for the stars. (This virtual conversation, hosted by TEDWomen curator Pat Mitchell, was recorded in November 2020.)
2021-04-14
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4 myths and misunderstandings about doing business in Africa | Nomava Zanazo

Business in Africa is booming -- but international companies are missing out, says emerging markets expert Nomava Zanazo. Rushing in without knowing their customers, businesses underestimate Africans and make costly assumptions about their diversity, preferences and buying power. Sharing the basics about what companies need to know to succeed on the continent, Zanazo debunks four myths and misunderstandings about Africa and its citizens -- and invites businesses from overseas to share in its wealth ... once they've done their research.
2021-04-13
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The giant leaps in language technology -- and who's left behind | Kalika Bali

Thousands of languages thrive across the globe, yet modern speech technology -- with all of its benefits -- supports just over a hundred. Computational linguist Kalika Bali dreams of a day when technology acts as a bridge instead of a barrier, working passionately to build new and inclusive systems for the millions who speak low-resource languages. In this perspective-shifting talk, she outlines what happens when a language is omitted from the digital landscape -- and what can be gained when communities keep pace with the future.
2021-04-12
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How we can curb climate change by spending two percent more on everything | Jens Burchardt

Would you pay two percent more for the carbon-neutral version of the products you buy and use every day? In this innovative talk, climate pathfinder Jens Burchardt walks us through the costs and considerations of producing planet-friendly products -- from creation to purchase -- and explains why curbing climate change doesn't have to break the bank. It's an inspiring demonstration of how the barriers to a greener world may not be as insurmountable as we think.
2021-04-08
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The routines, rituals and boundaries we need in stressful times | Esther Perel

How do you effectively regulate stress? Therapist Esther Perel discusses the importance of creating routines, rituals and boundaries to deal with pandemic-related loss and uncertainty -- both at home and at work -- and offers some practical tools and techniques to help you regain your sense of self. (This conversation, hosted by TED's Helen Walters, was recorded February 2021.)
2021-04-07
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US politics isn't broken. It's fixed | Katherine M. Gehl

The "broken" US political system is actually working exactly as designed, says business leader and activist Katherine Gehl. Examining the system through a nonpartisan lens, she makes the case for voting innovations, already implemented in parts of the country, that give citizens more choice and incentivize politicians to work towards progress and solutions instead of just reelection.
2021-04-06
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The exploitation of US college athletes | Tim Nevius

Colleges and universities in the US make billions of dollars each year from sports, compromising the health and education of athletes -- who are disproportionately Black -- in the name of money, power and pride. Sports lawyer and former NCAA investigator Tim Nevius exposes how the system exploits young talent and identifies fundamental reforms needed to protect players.
2021-04-05
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An honest history of an ancient and "nasty" word | Kate Lister

With candor and cunning, sex historian Kate Lister chronicles the curious journey of an ancient, honest word with innocent origins and a now-scandalous connotation in this uproarious love letter to etymology, queens, cows and all things "cunt." (This talk contains mature language.)
2021-04-01
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The electrical blueprints that orchestrate life | Michael Levin

DNA isn't the only builder in the biological world -- there's also a mysterious bioelectric layer directing cells to work together to grow organs, systems and bodies, says biologist Michael Levin. Sharing unforgettable and groundbreaking footage of two-headed worms, he introduces us to xenobots -- the world's first living robots, created in his lab by cracking the electrical code of cells -- and discusses what this discovery may mean for the future of medicine, the environment and even life itself. (This conversation, hosted by TED's Chris Anderson, was recorded June 2020.)
2021-03-31
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