In this episode, I’m talking about the Cornell 7, the “not all men” conversation, and the reality of living as a woman in a world where we’re constantly taught how to protect ourselves, yet so often questioned when something happens to us.

This episode isn’t me saying that every man is dangerous. It’s about why so many women feel like we have to be cautious all the time, why we don’t always know who is safe, and why somehow the blame so often ends up being put back on us. 

I know this is a heavy conversation, but I felt like it was something I needed to talk about. I hope this episode reminds you that you’re not alone, that your fear is valid, and that there is power in women talking about these things openly and believing each other. 🤍

Trying Not to Care is sponsored by Fabletics - Shop now at fabletics.com/TNTC to get 70- 80% off everything when you sign up as a new VIP. Take a quick style quiz and be sure to select TNTC when prompted to unlock this offer.

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In this episode, I talk about why people will always have opinions about you and why you shouldn't care. From projection and insecurity to outgrowing friendships, setting boundaries, and putting yourself out there, we’ll get into why being authentic and ambitious sometimes mean being misunderstood.

You can’t live a life that’s true to you while constantly worrying about how it looks to everyone else. 

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Being kind doesn’t make you a pushover...being kind without boundaries does. 😐 In this episode, I talk about the difference between having a good heart and abandoning yourself to keep everyone else comfortable.

I also break down 5 practical ways to be kind without being a pushover:
1. Being kind without needing to sacrifice your boundaries
2. Give because you want to, not because you feel obligated to
3. Be soft in tone but firm in substance
4. Be interested without becoming responsible
5. Match effort instead of constantly compensating for other people

Trying Not to Care is sponsored by Nutrafol - Get $10 off your first month’s subscription and free shipping when you visit Nutrafol.com and enter promo code TNTC

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I'M BACK & I MISSED YOU ALL SO MUCH! In this episode, we're kicking off fall with a lil rebrand ✨ How to reset your life, figure out who you want to become, break habits that aren’t serving you, romanticize your routines, declutter your life, and actually start showing up as the version of yourself you’ve been wanting to be. If you’re looking to reset, feel more put together, motivated, and excited about your life again, this one’s for you. 🍂

Trying Not to Care is sponsored by Primal Queen - Our listeners get a FREE MONTH of Primal Queen plus FOUR FREE GIFTS at PrimalQueen.com/TNTC. #ad

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I’M MARRIED!!! 💍🤍 After almost 10 years together, Josh and I finally got married! As excited as I am for this new season of life, before I come back from our honeymoon, I wanted to take a step back and talk about our relationship and what I’ve learned from being in unhealthy relationships before Josh. I’m sharing the biggest differences I’ve noticed between the relationships that made me question myself and the kind of love I have now...where I feel secure, supported, respected, and completely myself.

We’re talking about confusing chemistry with love, mistaking the bare minimum for effort, feeling like you have to earn someone’s love, and why the right relationship shouldn’t make you feel like you have to choose between yourself and the person you’re with.

Whether you’re single, dating, in a situationship, or happily in a relationship, I hope this episode gives you a little perspective on what love should actually feel like. 💕

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As I step into a new chapter of my life, I’ve been thinking a lot about how much pressure I put on myself throughout my 20s to have everything figured out. In this episode, I’m talking about the anxiety that comes with feeling behind...whether it’s your career, money, relationships, or just not knowing what you’re doing with your life. I’m sharing some of the things I wish I understood earlier, like why changing your mind isn’t failure, why experiences aren’t a waste of time or money, and why you don’t need a 10-year plan at 22.

If you’ve been feeling behind or like you should have everything figured out by now, I hope this episode reminds you to stop feeling guilty for being exactly where you are.

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friendship advice, friendship breakups, fighting with a friend, toxic friends, getting over a friendship breakup, red flags, friendship red flags, self improvement, self help, self love, being alone, being okay with being alone, growth mindset, healing, self love journey, self help podcast, mental health podcast, anxiety, how to handle anxiety, Ashley Corbo, being in your 20s, navigating your 20s, being in your 30s

4 years ago, I almost quit podcasting because I felt like I was wasting my time and no one was listening. Two weeks later, I had an idea to promote my podcast on TikTok, and that one video completely changed everything. I went from 200 listens per week to charting number 1 in podcasts on Spotify and Apple. 

In this episode, I’m taking you guys behind the scenes of how I went from working a job I didn’t love to quitting, becoming my own boss, starting Trying Not to Care, and eventually turning social media and podcasting into my full-time job. I’m talking about the mistakes I made, what I wish I knew sooner, how I started making money as a creator, and what actually helped me grow.

If you’ve ever thought about starting a podcast, growing on social media, or trying to turn something you love into a career, this episode is is filled with some advice that I wish someone had told me when I was starting out. 🎙️✨📸

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friendship advice, friendship breakups, fighting with a friend, toxic friends, getting over a friendship breakup, red flags, friendship red flags, self improvement, self help, self love, being alone, being okay with being alone, growth mindset, healing, self love journey, self help podcast, mental health podcast, anxiety, how to handle anxiety, Ashley Corbo, how to be your own boss, how to start a podcast, influencing, how to grow on social media

Planning a wedding comes with a lot of questions, and it can be hard to know what's actually worth stressing over. After spending the last year and a half planning my own wedding, I've learned a lot through the process. In today's advice session, I'm giving you my thoughts and best tips that have helped me. If you're a bride who's feeling overwhelmed by wedding planning, whether it's the budget, the decisions, the guest list, or just figuring out where to start, this advice session is for you!! 💍

Questions in today's episode 👰‍♀️
1. Where do you even start with wedding planning?
2. What were the high ticket things that were most important to add to your wedding?
3. What has been the hardest part about planning a wedding?
4. What did you do for florals? I can’t decide whether to do fake flowers or real because I keep getting quoted so much at florists
5. Thoughts on being non traditional and seeing the groom before to the private vow?
6. Your thoughts on a childless wedding?
7. How to deal with family you don’t want to invite cause of past drama? how do you deal with pity invites?
8. How did you determine who and how many guests to invite?
9. Advice on friends not showing up for you/ and handling bachelorette planning anxiety?
10. Any advice on how you’re not letting yourself stress on the day?
11. How did you know he was the “right” one?

This episode is sponsored by Nutrafol - Get $10 off your first month’s subscription and free shipping when you visit nutrafol.com and enter promo code TNTC.

This episode is sponsored by Vinted - Download the Vinted app for free and start listing. For a limited time, enjoy free shipping in the US!

WEDDING FLORAL RECOMMENDATIONS💐 
Thank you to Poppy for working with me to bring my floral vision to life! To get upfront, accessible pricing, and the flowers of your dreams, check out Poppy! 

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friendship advice, friendship breakups, fighting with a friend, toxic friends, getting over a friendship breakup, red flags, friendship red flags, self improvement, self help, self love, being alone, being okay with being alone, growth mindset, healing, self love journey, self help podcast, mental health podcast, anxiety, how to handle anxiety, Ashley Corbo, bridal, bride, 2026 bride, august 2026 bride, wedding advice, planning a wedding

Sometimes you just gotta accept people move extremely weird and move on!!!

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friendship advice, friendship breakups, fighting with a friend, toxic friends, getting over a friendship breakup, red flags, friendship red flags, self improvement, self help, self love, being alone, being okay with being alone, growth mindset, healing, self love journey, self help podcast, mental health podcast, anxiety, how to handle anxiety, Ashley Corbo

Have you ever felt anxious in a friendship but couldn't really explain why? Maybe you're constantly overthinking conversations, wondering if your friend is mad at you, feeling like you're the one putting in all the effort, or questioning whether you're just "too sensitive." In today's episode, we're talking about the real reasons your friendships might be making you feel anxious, and why those feelings aren't always something you should ignore. 

This episode covers:
❤️‍🩹Why one-sided friendships leave you constantly questioning where you stand
❤️‍🩹 How emotional inconsistency and mixed signals can make you overthink everything
❤️‍🩹What happens when you start sacrificing your own needs just to keep the peace
❤️‍🩹Why not feeling accepted for who you truly are creates so much anxiety

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friendship advice, friendship breakups, fighting with a friend, toxic friends, getting over a friendship breakup, red flags, friendship red flags, self improvement, self help, self love, being alone, being okay with being alone, growth mindset, healing, self love journey, self help podcast, mental health podcast, anxiety, how to handle anxiety, Ashley Corbo

DON'T LET YOUR SITUATIONSHIP RUIN YOUR SUMMER! LISTEN TO THIS EPISODE!

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friendship advice, friendship breakups, fighting with a friend, toxic friends, getting over a friendship breakup, red flags, friendship red flags, self improvement, self help, self love, being alone, being okay with being alone, growth mindset, healing, self love journey, self help podcast, mental health podcast, Ashley Corbo

ADVICE SESSION #16 💌 In this episode, I'm answering your questions and giving you my best advice on friendship breakups, jealousy, age gaps, intimacy, exes, and communicating with your partner.

To be featured in an upcoming Q+A, follow me on IG! @ashleycorbo

QUESTIONS IN TODAY'S EPISODE:
1. Advice on friendships ending naturally with no drama or fighting
2. How to control anger and jealousy about my best friend making other friends?
3. How to manage age gap friendships?
4. Do I get back with my ex? We broke up because I needed space and he didn't want a break.
5. How to feel confident about initiating sex with a partner?
6. Struggling with being heard/understood by my 4.5 year partner

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friendship advice, friendship breakups, fighting with a friend, toxic friends, getting over a friendship breakup, red flags, friendship red flags, self improvement, self help, self love, being alone, being okay with being alone, growth mindset, healing, self love journey, self help podcast, mental health podcast, Ashley Corbo

Everyone tells you to just stop caring what people think...but if it were that easy, you would've done it by now. In this episode, I break down the actual reasons you care so much about other people's opinions. If you're constantly wondering what people think of you, overanalyzing every interaction, or trying to win over people who YOU don't even like...this one's for you.

Trying Not to Care is sponsored by FUM - Head to https://www.tryfum.com/TNTC to get your free gift with purchase, and start The Good Habit today!

Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to ogee.com/TNTC and use code TNTC to get 20% off certified organic makeup that performs like luxury.

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friendship advice, friendship breakups, fighting with a friend, toxic friends, getting over a friendship breakup, red flags, friendship red flags, self improvement, self help, self love, being alone, being okay with being alone, growth mindset, healing, self love journey, self help podcast, mental health podcast, Ashley Corbo

Friendship breakups can be just as painful as romantic ones (sometimes even more painful.) We're taught to look out for the red flags in relationships, but we don't talk nearly enough about the red flags that show up in unhealthy friendships.

In this episode, I'm breaking down four types of friends you should look out for..
1. the friend who resents your growth
2. the friend who turns everything into a competition
3. the friend who constantly talks badly about their other friends
4. the friendship "love bomber"

Whether you're navigating friendship struggles in your 20s, healing from a friendship breakup, or learning how to build healthier relationships, this episode will hopefully help you recognize toxic patterns in friendship. If you've ever questioned whether a friendship is helping you grow or holding you back, this episode is for you. ❤️‍🩹

Trying Not to Care is sponsored by Betterhelp - Sign up and get 10% off at BetterHelp.com/TNTC

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friendship advice, friendship breakups, fighting with a friend, toxic friends, getting over a friendship breakup, red flags, friendship red flags, self improvement, self help, self love, being alone, being okay with being alone, growth mindset, healing, self love journey, self help podcast, mental health podcast, Ashley Corbo

We're officially in wedding mode! 💍 With two months until my wedding, I am preparing for the big day by doing a lil glow up challenge. If you're also a bride, have a special event coming up, or you just want to take better care of yourself, this is my version of 75 hard!

75 hard bridal
- cardio 2x a week
- ab or butt workouts 4x a week
- 5 minute arm workout daily
- no added sugar, no bread, and no nuts Sunday through Thursday
- no alcohol Sunday through Thursday
- a gallon of water daily
- daily supplements & nutrafol
- hair oil/hair mask 2x a week
- guasha daily
- lymphatic drainage massage 1x a week
- cross off 1 thing on wedding to do list daily

Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to ogee.com/TNTC and use code TNTC to get 20% off certified organic makeup that performs like luxury

Trying Not to Care is sponsored by Aura Frames: Exclusive $35-off Carver Mat at https://on.auraframes.com/TNTC. Promo Code TNTC!

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Mental health, self improvement, self care, self love, wedding advice, 2026 bride, bride to be, 75 hard, 75 hard challenge, glow up tips, glow up challenge, glow up before your wedding, advice for women, Ashley Corbo 

In today’s episode, I’m sharing my ins and outs for the summer and the mindset shifts I’m making to have a more intentional, enjoyable season. From embarrassing yourself, influencing the room instead of adapting to it, going out with your girlfriends, taking care of your skin, and not starving yourself just to wear a bikini, I hope that this episode is a feel good one for you, and gets you excited for this summer!

Trying Not to Care is sponsored by Aura Frames - For a limited time, listeners can get 35 dollars off their best-selling Carver Mat frame with code TNTC at Auraframes.com/TNTC promo code TNTC.

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, anxiety advice, advice for girls, ins and outs, summer glow up, summer ins and outs

Some people lose their beauty the moment you understand their mindset.

This episode is sponsored by Biologica - get up to 32% off your purchase at biologica.com/TNTC

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, anxiety advice, advice for girls, how to detach, the art of detachment, the law of detachment

how to detach from toxic people
1. stop making excuses for them
2. accept the relationship for what is actually was
3. remove their access to you
4. stop feeding the attachment
5. be okay with no apology
6. allow yourself time and grace to grieve
7. keep yourself busy and distracted 

Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to ogee.com/TNTC and use code TNTC to get 15% off certified organic makeup that performs like luxury

This episode is sponsored by Whatnot - Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals.

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, anxiety advice, advice for girls, how to detach, the art of detachment, the law of detachment

No revenge because look who you became after those experiences!!!

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, anxiety advice, advice for girls 

HI HERE'S A MINI EPISODE FOR U ⭐️how to start loving your life EVERYDAY, not just on the weekend!!! stop letting your life pass you by!

weekly guide:
monday - get your SH*T together (set the tone for the week(
tuesday - your thing Tuesday 
wednesday - hump day = fun day 
thursday - reset and self care 
friday - good company and good plans 

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, anxiety advice, advice for girls 

Being deserving does not create results, taking action does.

Trying Not to Care is sponsored by Biologica - Take their Quick Hormonal Life Stage Quiz to find the formula that’s right for you. Subscribers receive up to 32% off their purchase at Biologica.com/TNTC

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, anxiety advice, advice for girls 

We’re back with another advice session…💌

Questions answered in today’s episode -
1. How do you tell the difference between intuition and anxiety?
2. How do you calm yourself down in the moment when anxiety spikes?
3. How do you stop overthinking something you can’t control?
4. How do you handle anxiety before social events
5. What do you do when you feel awkward or judged in conversations

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, anxiety advice, advice for girls 

What if instead of tolerating bad company, you learn to enjoy your own company? 🫶🏻

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, friendship advice, being alone

As I enter into the last year of my 20s, I want to talk about the fear and pressure that can come with aging. In this episode, I talk about society’s obsession with youth (especially for women), romanticizing past versions of ourselves, and how confidence, self-worth, and what actually matters evolves with age. If you’ve ever felt like your value has an expiration date, I hope this conversation leaves you feeling more at peace, more confident, and maybe even excited to grow older. 🌷🫶🏻💭

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, navigating your 30s, aging, life transitions, aging gracefully, fear of aging, self acceptance, redefining success 

Some people aren't looking for a resolution...they're looking for conflict. Instead of constantly defending yourself, over-explaining your boundaries, and engaging with someone who thrives on fighting, choose to walk away. Protect your peace over trying to prove a point.

Today's episode covers...
❤️‍🩹 Some people are committed to misunderstanding you
❤️‍🩹 There’s no point in arguing with someone who’s ego is more important than your relationship 
❤️‍🩹 The difference between someone who wants resolution vs. someone who wants to win
❤️‍🩹Don’t blame a clown for acting like a clown, blame yourself for going to the circus 

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, entrepreneurship mindset, dealing with criticism, confidence, personal growth, being misunderstood

The reason people don't understand you, is the same reason you don't understand them. Sometimes being misunderstood is actually a blessing...especially when it comes from people who have a different heart, a different mindset, or completely different goals in life than you.

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, entrepreneurship mindset, dealing with criticism, confidence, personal growth, being misunderstood

What if the thing people call you "cringe" for today is the very thing that makes you successful tomorrow? In this episode, I talk about why pursuing the unconventional route often comes with criticism, judgment, and very little support at the beginning. People tend to make fun of others who choose to live their lives differently, but the truth is: people often mock what they secretly wish they had the courage to do themselves.

If you've ever felt judged for putting yourself out there, posting online, chasing a creative dream, or choosing a path that people around you don't understand, this episode is your reminder...first you're weird, then you're the blueprint.

Today's episode covers: 

Why people call you "cringe" before you become successful Projection and why your courage triggers others Tall Poppy Syndrome and why people cut down those who stand out  What it feels like to be early when building something new  How persistence beats validation when chasing long-term success 

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, entrepreneurship mindset, dealing with criticism, confidence, personal growth, starting a podcast, building an audience, persistence, success

If you’ve ever felt stuck between who you are and who you’re meant to become, this episode is for you. In today's episode, I am joined with the queen of manifestation, Mikayla Jai. We talk rewiring self-limiting beliefs, how to ACTUALLY manifest your dream life, staying disciplined during low mental health seasons, and so much more.

 FOLLOW MIKAYLA
LISTEN TO MINDSET, MAGIC, AND MANIFESTATION

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, manifesting, manifestation, self development

THE YEAR OF THE FIRE HORSE 🔥🐎 If last year felt stagnant, confusing, or like you were outgrowing everything around you, this is your time to shine. This is the year that we make bold decisions, stop overthinking, and take action to change our lives for the better. It's time to embrace this energy shift and welcome in new beginnings ⭐️🐎🧲

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Welcome to your post-Valentine's Day clarity episode 🥴 If the past month has had you randomly thinking about your ex and wondering if you actually miss them… consider this your sign that you probably don’t miss them, you’re just lonely.

In this episode, I talk about how nostalgia can trick us into romanticizing the past, why missing someone doesn’t always mean you want them back, and how loneliness can blur the line between love and familiarity. You don't miss THEM, you just miss having someone.

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Single or spending Valentine’s Day alone? This episode is your full guide to making the most of it and celebrating you. From romanticizing your morning routine to solo date ideas and ending the night with your favorite movie, this is the episode to listen to if you want the best Valentines Day ever💘

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playlists
valentines day playlist
my current go to playlist

self love episodes 💌
flirting with yourself
enemies to lovers but it's with myself
start the week off right (feel good episode)
girl therapy

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, valentines day, galentines day, how to love yourself, solo date ideas

The most important relationship you'll ever have is with yourself - so it's time to actually put time into you, show up for you, and give yourself the love that you deserve! With it being the month of love, I wanted to kick it off with talking about how to flirt and have fun with ourselves. 

& this is how you're going to do it.....
💖putting in effort to impress yourself
💖bringing back playfulness
💖speaking kindly to yourself
💖using your love languages on yourself

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, valentines day, galentines day, how to love yourself, solo date ideas

Maybe you’re not actually healed….maybe you’re just isolated with nothing to trigger you 

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, alone but not lonely 

If you find yourself glued to your phone, scrolling social media for hours and wasting the day away… this episode is for you! It’s honestly embarrassing how high my average screen time is, so this year I’m making it a goal to spend less time in the digital world and be more present in my real life. It’s time to break the habit of doomscrolling — and here’s how to ACTUALLY do it…

WHAT WE’LL TALK ABOUT ↓
🤍 Why were addicted to social media 
🤍 Breaking down why you can’t stop scrolling 
🤍 Getting clear on how you want your day to look 
🤍 Making a schedule to help productivity 
🤍 Things that are better for you than scrolling 
🤍 Creating your own personal curriculum 

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Trying Not to Care is sponsored by Hungryroot: get 40% off your first box PLUS get a free item in every box for life at hungryroot.com slash TNTC and use code TNTC

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, how to stop doom scrolling, how to stop being addicted to your phone, things to do instead of being on your phone 

2026 is the year we stop playing it safe and we allow ourselves to take up space and be the person we want to be!

1. Stop walking on eggshells to make others feel more comfortable
2. Saying no doesn't make you mean
3. Be BOLD! Be the main character!
3. Become confident AND assertive

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, friendship breakups, how to get over a friendship breakup, how to love yourself 

THE LAST EPISODE OF 2025 AHHHHHHH!!!!! Of course we're closing out the year with a self improvement episode that's going to get you ready for 2026. In this episode, you'll learn how to uncover your true self by pulling inspiration from others, envision and create a list of how your highest self looks, change the way you think and act, and shift your mindset to be more positive and productive. 

WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

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Before we move into a new year and start working on our 2026 goals, it's time to let go of the people and things that don't align with us anymore. By releasing what no longer serves us, we can make room for everything we want to call in for the new year.

What I'm saying goodbye to in 2025 🪄
1. Starting but not finishing projects/not being dedicated to my goals
2. Environments that slow me down
3. Forcing things that aren't meant to be/no longer begging for someones time or attention
4. Trying to understand someone who is unwilling to communicate how they feel
5. Being afraid to show up as my most authentic self
6. Being afraid to fail/letting "failure" decide my future

What are you letting go of for the new year???👀

Trying Not to Care is sponsored by Nutrafol - Find out why Nutrafol is the best-selling hair growth supplement brand at Nutrafol.com, promo code TNTC to get $10 off your first month’s subscription and free shipping

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As much as I love the holiday season, it can be extremely overwhelming - especially if you struggle with social anxiety. If you're someone who has a hard time bringing yourself to go out and socialize, this episode is for you 💌

In this episode I talk about....
- the fear of going back to your hometown and seeing people you went to high school with
- how to not be so intimated by small talk
- how to navigate eating around others
- shutting down conversations regarding your body
- tips to deal with overstimulating environments and triggers 

Trying Not to Care is sponsored by FUM - Head to https://www.tryfum.com/TNTC and use promo code TNTC to get your free gift with purchase, and
start The Good Habit today!

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Everything I'm currently loving digitally! My recommendations for holiday movies, binge worthy shows, music, podcast episodes and favorite online creators 🎄🎥🍿🎶❄️🎤✨

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Podcast episodes recommendations
Mindset Magic & Manifestation
Self Obsessed
Hot Girl Energy Podcast

Favorite creators
Bonitravo
Sophiaamarren
Bella.dane
Elirallo

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Happy December!!!! As the year come to an end, a lot of us may be realizing we’re not exactly where we thought we’d be. Maybe you didn’t hit your resolutions. Maybe you feel like you should be “further along.” Maybe you’re disappointed in your own lack of progress and don’t know why things aren’t changing… even though you want them to. In today’s episode, I talk about the truth behind why you know better but still don’t do better. Why you keep repeating the same patterns, ending up in the same situations, attracting the same friendships or relationships, or feeling stuck in the same habits. 

Today's ep covers....
• Knowing the problem but not actually solving it
• Repeating patterns you haven’t named yet
• Ignoring the lessons life is trying to teach you
• The difference between “protecting your peace” and avoiding accountability

Journal prompts - How does this make me feel…. Why did this happen? Did I play a part in this happening? Does this align with who I want to be? Am I able to change the outcome or do I need to remove myself from the situation? “What’s one pattern I’ve been repeating that I haven’t named yet? What is it and is it negatively impacting me or my goals?”

“Are my actions aligned with my goals? What are 3 things I can do right now to change my behavior and make a change?”


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Trying Not to Care is sponsored by Uncommon Goods - Get 15% off your next gift at uncommongoods.com/tntc

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It's that time of year again...shorter days, colder nights, and seasonal depression looming around the corner. But it doesn't have to ruin your whole winter! In this episode, I give you easy ways to romanticize your life to actually enjoy the winter, not just survive it. These are a few things I'm doing this season to make winter feel softer and more magical. 🧦❄️🌨️🧣☕️ Grab a hot chocolate or a Christmas flavored coffee, get cozy, and let's get rid of the winter blues together 🤍 


Trying Not to Care is sponsored by Nutrafol - Find out why Nutrafol is the best-selling hair growth supplement brand at Nutrafol.com, promo code TNTC to get $10 off your first month’s subscription and free shipping

Trying Not to Care is sponsored by Fabletics - Go to fabletics.com/TNTC and sign up as a VIP and get eighty percent off everything

WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

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Going through a breakup and dreading the holidays? Missing your ex and considering texting them? Not sure if you should buy your situationship a gift? I got you!!!! This advice session is all about dating during the holidays ❤️‍🩹🎄🥧👩‍❤️‍💋‍👨🎁

Trying Not to Care is sponsored by MicroPerfumes -  Find your scent soulmate today and get up to 60% off at MicroPerfumes.com/TNTC

Trying Not to Care is sponsored by FUM - Head to https://tryfum.com/products/zero-crisp-mint to Start with Zero.

Trying Not to Care is sponsored by PAKA -To grab your PAKA hoodie and free pair of alpaca crew socks, head to go.pakaapparel.com/TNTC and use my code TNTC.

WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21

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Decentering men doesn't mean you need to be anti-men...it means you being pro-yourself. In this episode, I talk about the implications of making a man the center of your world, the ways you might be centering men without even knowing it, and how to reclaim your power and refocus on yourself.

Trying Not to Care is sponsored by Uncommon Goods - Get 15% off your next gift at uncommongoods.com/tntc

Trying Not to Care is sponsored by Nutrafol - Find out why Nutrafol is the best-selling hair growth supplement brand at Nutrafol.com, promo code TNTC to get $10 off your first month’s subscription and free shipping

Trying Not to Care is sponsored by Revolve - Shop at REVOLVE.com/TNTC and use code TNTC for 15% off your first order. #REVOLVEpartner

SHOP MY REVOLVE FAVORITES HERE!!

WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

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This episode is for my overachievers, anxious 20 somethings, and girlies filled with self doubt 💌

Trying Not to Care is sponsored by Graza: Take your food to the next level with Graza Olive Oil. Visit https://graza.co and stock up during our
sitewide sale!

Trying Not to Care is sponsored by Betterhelp: visit betterhelp.com/TNTC to get 10% off your first month

WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21

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"Maybe you have a fear of abandonment because you consistently abandoned yourself to convince others that you're worthy of not being abandoned.”

Trying Not to Care is sponsored by Nutrafol - Find out why Nutrafol is the best-selling hair growth supplement brand at Nutrafol.com, promo code TNTC to get $10 off your first month’s subscription and free shipping

Trying Not to Care is sponsored by MicroPerfumes -  Find your scent soulmate today and get up to 60% off at MicroPerfumes.com/TNTC

Trying Not to Care is sponsored by Uncommon Goods - Get 15% off your next gift at uncommongoods.com/tntc

WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21

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Girl wake up....you're literally your own biggest hater. In this episode, I talk about unlearning the self doubt, judgement, and impossible standards that we set for ourselves. If you've ever struggled with feeling like you're not enough, or you're tired of being your own worst enemy, this one's for you. IT'S TIME TO GO FROM ENEMIES TO LOVERS WITH YOURSELF 🫶🏻🫵🏻✨🦋

Trying Not to Care is sponsored by Fabletics - Go to fabletics.com/TNTC and sign up as a VIP and get eighty percent off everything

Trying Not to Care is sponsored by Green Chef - Head to greenchef.com/50TNTC and use code 50TNTC to get fifty percent off your first month, then twenty percent off for two months with free shipping

Trying Not to Care is sponsored by Ollie - Take the guesswork out of your dog's well-being. Go to ollie.com/tntc and use code tntc to get 60% off your first box!

WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

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welcome to media of the month!! 👻🦇📚🖤🎵🎃this is going to be a new series (if you like it lol) where I share everything I'm reading, watching, and listening to. I'll also give you recommendations of media I think you'll enjoy!

Trying Not to Care is sponsored by PAKA - To grab your PAKA hoodie and free pair of alpaca crew socks, head to go.pakapparel.com/TNTC and use my code TNTC

Trying Not to Care is sponsored by Nutrafol - Find out why Nutrafol is the best-selling hair growth supplement brand at Nutrafol.com, promo code TNTC to get $10 off your first month’s subscription and free shipping

Trying Not to Care is sponsored by FUM - Head tohttps://tryfum.com/products/zero-crisp-mint to Start with Zero.

SPOTIFY PLAYLISTS:
cozy October playlist
halloween playlist

BOOKS:
book recommendations
short stories
We, the Girls Who Did Not Make It by E.A. PETRICONE
The yellow wallpaper by Charlotte Perkins Gilman

FAV CREATORS:
arabellatouchstone
ctlyons24
giddyfiggy

WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21

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ADVICE SESSION #13 🧡 In this episode, I'm answering your questions to help you get through this season as a more kind, unbothered, and grounded version of you.

Questions in this advice session:
1. What would you say is the art of actually not caring?
2. How to stop yourself from stalking people you used to date/be friends with?
3. Any tips on avoiding talking about other people?
4. What’s one thing that actually helps stop binge eating without feeling restricted?
5. How to leave the past behind and focus on the present?

Trying Not to Care is sponsored by Betterhelp: visit betterhelp.com/TNTC to get 10% off your first month

Trying Not to Care is sponsored by Graza: Take your food to the next level with Graza Olive Oil. Visit https://graza.co and stock up during our
sitewide sale!

WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21

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Ever have someone do your dirty...but somehow you're the villain and everyone is cheering for them? This week I’m talking about why people defend toxic behavior, how misery loves company, and why being alone doesn’t mean you’re the problem.

Trying Not to Care is sponsored by Nutrafol - Find out why Nutrafol is the best-selling hair growth supplement brand at Nutrafol.com, promo code TNTC to get $10 off your first month’s subscription and free shipping

JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21

KEEP UP WITH ME ON SOCIAL MEDIA
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Youtube: Subscribe here
Amazon Storefront and more: LTX

WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

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How amazing is it that you'll never know this version of me...

Trying Not to Care is sponsored by Ollie - Take the online quiz and introduce Ollie to your pet. Visit https://www.ollie.com/tntc for 60% off your first box of meals! #ToKnowThemIsToLoveThem

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WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

Podcast Business Inquiries - [email protected]
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