Good podcast

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2025-01-12
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22. Your Value Is Hiding In Plain Sight... You're Just Ignoring It

Your value hasn't gone anywhere, you were just taught to stop seeing it. Becoming aware of it again is your ticket to making money. It's just a value exchange... so step 1 is seeing what value you have to offer.

Video version of this episode:

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https://substack.com/@leoskepi?utm_source=about-page

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https://youtu.be/58WcLLAKvcw?si=Ae_ms5S3z3deAuDM

2025-01-05
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21. Enough Downplaying Yourself. Have An Ego

If having an ego means you respect yourself & set boundaries, it's time to have one.

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2024-12-29
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20. This Year Was Meant To Humble Everyone. Tips for 2025

More of the major lessons I learned from 2024. Part 1 was episode 19 if you want more!

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2024-12-22
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19. Screaming At God Is A Better Relationship Than None At All

Some of the biggest lessons 2024 taught me. The hard way...

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2024-12-15
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18. How To Lose Feelings, Escaping A Rut, & Purchases To Avoid

I had the flu. Enjoy so much

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2024-12-08
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17. When The Law Of Attraction Doesn't Work, Cheat

Let's clear up the false ideas about Law Of Attraction. I share some manifestation advice from Stevie Nicks that exposes the actual truth.

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2024-12-01
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16. The Physical Appearance Cheat Code

Your physical appearance is silently communicating at all times. The perspectives this episode contains will bring a newfound motivation that isn't fleeting. Life's a game... here's a cheat code.

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2024-11-24
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15. How To Keep Going No Matter What

Every desire comes with a price & the only option is to pay it.

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2024-11-17
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14. Perfectionism

Experiences of how I handle perfectionism that applies to every single aspect of life and won't turn off. I also share the impacts that disrupt setting goals, nothing ever being good enough, not being able to have a routine, and the experience of extreme isolation.

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2024-11-05
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13. God Forgives, I Don't

Fuck Forgiveness Merch:

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2024-11-03
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12. Reset The People Pleaser Mentality- Speak Up For Yourself Confidently

This is all you need to know about standing up for yourself. Why you've ben taught to neglect yourself to "keep the peace", and real life examples of how to start speaking up with confidence. This is the introduction to a new way of being without feeling like the "bad guy" constantly. The internal war ends now.

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2024-10-21
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11. Reset The Habit Of Falling Into Old Patterns. You're Done Spiraling

This episode is how to make leveling up your natural state of being. Bridge the gap between you now, and the version of yourself you feel is emerging. I also hit on why mindset shifts and realizations feel fake after you fall back into a old behaviors you thought were gone. I go through a checklist of 8 points on how to stop falling off track after explaining what's really going on when you spiral. Point #8 Hits on the things from your old way of being that shouldn't be let go, and why.

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2024-10-13
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10. Reset Your Fake Self Love. Hurt Yourself Like God Does

The perspective that will completely change the way you see self love, discipline, and motivation. Kiss laziness and limiting yourself goodbye.

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2024-10-06
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9. Reset Your Lack of Self Trust & Abandon Self Doubt

The blueprint for how to trust yourself & abandon self doubt. I start with addressing why you've been taught it's safer not to trust yourself and then share the exact steps on how to build self trust and rely on YOUR judgement. Your power is waiting for you to claim it... This is how to stop living by other people's limitations and escape your learned powerlessness.

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2024-09-29
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8. Reset Your Emotional Reactivity & Be The One In Control

This episode is all about how to truly be less emotionally reactive, being less sensitive, and fully taking control over your emotions. This is how to make sure your feelings aren't controlling YOU.

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2024-09-29
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7. Reset Your Anxiety- What Therapists Never Told Me

How to stop attracting chaos and finally feel less anxious.

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2024-09-15
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6. Reset Your Inability To Feel Better In 27 Minutes

This found you for a reason! This is why you can't feel better no matter how hard you try, why things keep getting worse/going wrong, and exactly how to fix it.

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2024-09-08
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4. Reset How Social Media Makes You Feel- Protection From It's Dark Psychology

This episode will completely reset the way social media makes you feel. This is your look behind the curtain ;)

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2024-09-07
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5. Reset Your Anger. Getting Revenge Will Repeat The Cycle Until You Learn This

This is how to truly let go of anger and wanting to get revenge without feeling like it's self betrayal. Harming those who have hurt you was the only way you knew how to stop pain until now. Trying to feel better will no longer be opposed after you listen to this episode. Life will finally make sense again, and you'll stop fantasizing about the "end." You're going to be ok, and it's safe to feel better!

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2024-09-07
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2. Reset Your Tolerance To Sacrificing Yourself. Obligation Hates Being Valued

This episode will force you to care about yourself. It removes your ability to sacrifice yourself and feel good about it, which leads to the necessary changes being effortless.

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2024-09-07
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3. Reset Your Fear Of Being Judged Without Anything Else Bad Happening

This episode is how to actually release your fear of judgement.

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2024-09-07
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1. Reset Your Idea Of Good And Bad. Why Everything Feels So Useless

The start of the "Reset" series begins with resetting your idea of good and bad, and what is right or wrong. This unlocks the mindset to stop feeling obligated to hurt yourself for other people or endure suffering. It will also set you free from the mental prison you might feel locked in and remove the sense of betrayal you feel from God/The Universe.

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2024-09-07
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137. How To Take A Break From Alcohol- Tips After 142 Days

My biggest tips to break the habit of drinking alcohol. Addressing the anxiety, criticism, and self hating voice that is silenced after consuming alcohol. How to take control and feel free without it!

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2024-07-28
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136. The Open Relationship Scam, Mastering Rapid Change, & Toxic Parents (WWLD)

This WWLD covers a lot. Buckle in!

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2024-07-21
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135. 50/50 Relationships, Revenge On Cheaters, & Dropping Friends (WWLD)

Another episode of (WWLD) What Would Leo Do- covering 50/50 relationships, revenge for cheaters, when it's ok to take back a cheater (never, duh), dealing with narcissistic parents, and misconceptions about trauma with today's weakening society.

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2024-07-14
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134. What I Learned From Almost Dying

I'm back.

2024-07-10
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133. Love Bombing Lies, Addiction To Being Hurt, & Being Blocked By An Ex

In this episode Leo talks about the topic of love bombing, addiction to being hurt by people and how to stop it, what to do when you feel no purpose for living, and so much more.

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2024-06-17
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132. The Power Of Recommitting

In this episode Leo reminds you of your strength and is your voice of reason to push you when you consider giving up. He shares the insight and perspecgives that keep him going in an attempt to motivate you and keep you on track. Stop wishing you were a little bit weaker so you could break. You're stronger than that!

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2024-06-17
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131. Exposing Fake TikTokers & Signs A Man Isn't YOUR Man (WWLD)

In this episode of WWLD (What Would Leo Do) he hits on everything from exposing fake people on social media, catching a cheater, when to cut people off, giving second chances, and the truth about happiness.

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2024-06-02
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130. Lessons From Loneliness

In this episode Leo flips the narrative of loneliness and shares what he's learned that has made being/feeling lonely less painful. Your perception of isolation is what determines the experience. It can feel bad or good depending on how you view it. This episode will help anyone dealing with loneliness.

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2024-05-26
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129. Things Secretly Making You Lazy

In this episode Leo talks about laziness and explains why the "soft life" is not the best approach from his personal experience. He gives examples of things causing the new epidemic of laziness in society that people aren't aware of on the surface. If you need motivation, this episode is for you.

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2024-05-26
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128. You?re Not Burnt Out. You?re Limiting Yourself

In this episode Leo explains what it feels like to be burnt out when functioning on a lower level than your potential is capable of, and how to flip your life around. A "basic" or "simple" life will ruin you. If this found you, you're meant for more.

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2024-05-19
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127. Lack Of Discipline Makes You Ugly

In this episode Leo talks about discipline from a lot of new angles. This is a reupload of his most popular episode since he's on tour. New episodes will be coming going forward, but this one is still so relevant and a great reminder!

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2024-05-05
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126. Binge Eating

In this episode Leo shares how to overcome binge eating from his experience. He gives extensive explanations to help you understand binge eating for the coping/comfort mechanism that it is from angles. Get ready for the most empowering approach ever shared on this topic from a basis of science, biology, psychology, and spirituality.

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2024-04-28
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125. Things I No Longer Do

In this episode Leo shares some things he no longer does, and explains why he sees life so differently. Doing harm to others has fallen off. The ego death Leo experienced recently had more of an impact on him than most would realize. This is the start to a softer side of Leo.

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2024-04-21
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124. Accountability Is Choosing Your Consequences

In this episode Leo addresses the heat he recently received for his viral TikTok video and clears up a lot of misconceptions. He shares what he's learned from researching and reflecting with himself around the topic of fatphobia and internalized fatphobia. He also gives insight on approaches for getting brands to cater to more sizes and being more inclusive.

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2024-04-19
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123. Stop Breaking Down When Things Go Wrong. You're Being Guided

In this episode Leo shares the life changing perspectives he gained from losing his $8,000 Cartier Panther ring. He walks you through how he handles things going wrong when it seems like bad things just keep compounding and you feel like you're being crushed under pressure from every angle and still remaining mentally strong. You have control over your focus, and Leo shares exactly how to help yourself through anything.

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2024-04-07
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122. Caring About What People Think Makes Them Not Like You

In this episode Leo shares exactly how to stop caring what people think, and how to completely repair your relationship to the opinions of others. You'll no longer feel the pressure to change for people, and feel allowed to take up space. He also breaks down how to deal with criticism by understanding it and then sharing how to protect yourself mentally and emotionally from it.

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2024-03-31
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121. Why You Can't Let Them Go- The Hidden Attachment

In this episode Leo explains the hidden attachments you might have for a person you want to let go of, but can't. When you logically see someone isn't for you but your feelings don't match that, there's more going on beneath the surface. Leo hits it all for you and shares the perspectives that will truly help you let them go once and for all.

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2024-03-24
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120. ?No Contact? & How To Master It

In this episode Leo shares new perspectives about every step of no contact. He addresses wanting to reach out, the psychological drive to keep checking their social media with guidance on how & when to stop. He also explains in detail how to deal with the emotions that come up during each phase of no contact. Then steps on how to handle the limbo period of wondering if it?s really done or not. This is your foolproof guide to "No Contact."

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2024-03-17
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119. How to Fall Madly in Love with Yourself. Abandonment Reversed.

In this episode Leo reworks your mental frame around self love and shares a new way to approach it. This new perspective will help you never question your worth/value again, and completely transform your relationship with yourself. This is how to stop abandoning yourself.

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2024-03-10
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118. Allowing Yourself To Be Unappreciated Will Ruin You

In this episode Leo talks about his recent breakthrough that pulled him out of his worst depressive episode yet. He talks about questioning yourself, validating yourself, and a major block to it. He also revels all the reasons he truly HATES Los Angeles.

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2024-03-03
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117. The Unseen Battle With Depression

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2024-02-25
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116. Addiction To Feeling Overwhelmed

In this episode Leo talks about a subconscious addiction to overwhelm and why overwhelm feels safe. It serves as an excuse & he explains how. He also talks about what he's currently dealing with like feeling numb, stepping into the next version of himself, and the inability to feel gratitude.

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2024-02-25
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115. When Feeling Numb Starts To Hurt

In this episode Leo talks about when the feeling of numbness starts to cause you pain. He explains what he's learned is the cause of it, the cycle you can get stuck in, and how he's planning to break out of it himself.

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2024-02-18
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114. When You Don't Resonate With Your Current Life

In this episode Leo opens up about what he's really been dealing with. He explains the feeling of not resonating with anything in your life, and what he's doing about it. He's peeling back the curtain and letting you watch this process unfold with him personally.

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2024-02-11
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113. Trauma Bonds, Psychology Of Saving Money, & Seeking Validation

In this episode of WWLD (What Would Leo Do)? Leo hits on topics ranging from trauma bonds, how to save money and avoid falling into the trap of advertising, and when to stay or leave when your partner goes to jail.

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2024-02-04
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112. Your Attention Is What Makes Them Special

In this episode Leo breaks down his awareness around the power of attention & focus. He then tells you the dangers of letting it be uncontrolled, and delusions that you can get trapped in with convincing yourself someone is more special than they really are. If you have someone you can't let go or move on from, this episode is your new lifeline!

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2024-01-21
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111. Simple Tips That Changed My Life

In this episode Leo talks about some small tips and shifts that changed his entire life. He hits on motivation, feeling like your life is just a to-do list, lending energy to things that don't matter, protecting your peace & mental state, using anger as a self awareness tool to set boundaries, and connecting with your spirit guides.

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