It?s time for another episode of Dear Chiquis! This week, an anonymous caller asks for help because her family won?t believe she was abused; Christine has had enough of toxic family and needs advice on how to cut them off; Omar wants to become an artist but doesn?t know where to start and Kass has a question about growing her podcast.

You can leave me your question at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.
And guess what? You can now watch the podcast on Youtube! 

See omnystudio.com/listener for privacy information.

Hola, Hola! Get ready for today?s conversation with Cindy Cervantes ? better known on social media MustBeCindy ? and her daughter Karina. I?ve invited them on the pod to talk about their relationship because it reminds me so much of the relationship between me and my mom Jenni. Tune in and listen to us share some laughs and almost shed some tears.

See omnystudio.com/listener for privacy information.

I?m back with another set of juicy questions! This week, Kiara wants to know what to do with her partner who doesn?t know how to manage his money; Steph wants advice dealing with hater friends; Tatiana asks about my old best friend Gerald and Angela needs help repairing an old friendship.
You can leave me your question at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.
And guess what? You can now watch the podcast on Youtube! 

See omnystudio.com/listener for privacy information.

Hola, hola! This week?s episode features a longtime friend and familiar voice: RaqC! Many of you will remember her from our reality show, Chiquis and RaqC ? the self-proclaimed queen of Spanglish media herself! We talk about our friendship, working in reality TV together and more! Plus, I share why I?m so thankful for her.  

Watch Chiquis and Chill on Youtube.

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It?s time for a brand new episode of Dear Chiquis! This week, Jocelyn wants to know how to tell her boyfriend that it?s time for them to get their own place; Paola wants advice on how to celebrate her wedding when her family isn?t too happy about it; Keylee gets a pep talk on how to find purpose in life and Chantel needs tips for buying a car. You can leave me your question at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.

And guess what? You can now watch the podcast on Youtube! 

See omnystudio.com/listener for privacy information.

Happy Valentine's Day week to all my Boss Bees! On this episode, I sit down with Liliana Montenegro, the co-host of My Cultura's "Date My Abuelita, First!" podcast. We share a heartfelt and emotional conversation about love, loss and life. Tune in as we laugh and cry over life lessons, Liliana's five marriages, my mindset during my first marriage and more.

Season 2 of "Date My Abuelita, First!" premieres February 29!

Watch Chiquis and Chill on Youtube.

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Hola a todos! In this episode of Dear Chiquis, Monique asks for advice for a friend who waited for her boyfriend to get out of jail just for him to dump her in the end; Alex asks me about my rap influences; Chris wants to know what?s next in my music career and Dulce is curious about what it was like to work with Becky G. You can leave me your question at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.

And guess what? You can now watch the podcast on Youtube!

DISCLAIMER: This episode contains strong language. Listener discretion is advised.

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Hola, hola! On today's episode, I'm answering YOUR questions on love, friendship and some personal questions about me! Last season, My Cultura hosted its very first live event with the hosts of The Super Secret Bestie Club, Locatora Radio and of course, Chiquis and Chill! I answered listener questions in front of a live audience ? which was so much fun! ? but there were a lot of questions I didn't get to. So, that?s what we?re doing today! Buckle up as I answer more of your questions on everything from what to do when you're in love with your best friend, how I deal with jealous friends and what the best present Emilio has ever given me. 

And guess what? You can now watch the podcast on Youtube! 

See omnystudio.com/listener for privacy information.

Dear Chiquis is back for a third season! In this episode, Jenny wants to know how to find a resolution in a feud between her sister and boyfriend; Jess seeks advice on dealing with a health scare without the support of her family; Maria asks me what self-love means to me and Pamela has a question about what to look for in a business partner and ways to find a good work-life balance. You can leave me your question at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

We're back! And we're kicking off the newest season of the podcast with my sister Jacqie and her husband Mike. Join us as we learn more about what it takes to make marriage work, how the two juggle family life, what it's like being CEO of Jenni Rivera Enterprises, and more. Plus, Jacqie shares when she'll be dropping a new album!

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Hola, Hola! It?s Wednesday and that means we?re back with another episode of Dear Chiquis ? our last one of the season! Thanks to Jesse, Lisa, Isabel and Natalie for your questions this week. Jesse wonders what happened to our old housekeeper, Mercedes; Lisa asks about my toughest experience and what it taught me; Isabel says I have great skin and wants to know what I use to keep it glowing; lastly, Natalie says she?s thinking about leaving her husband of eight years but wants to know how to do it. You can leave me your question at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

In the season 2 finale of Chiquis and Chill, Chiquis talks about the importance of grieving the loss of a loved one in your own way. She opens up about the pressure she and her siblings have felt to grieve publicly, following the sudden passing of their mom, Jenni Rivera, and how that?s impacted her mental and physical health over the past 11 years.

See omnystudio.com/listener for privacy information.

Hola, Hola! It?s Wednesday and that means we?re back with another episode of Dear Chiquis. Thanks to Bianka, our lovely anonymous listener, Mari and Janeth for submitting their questions this week. Today, Bianka says she?s been an alpha female all her life and wants to know how she can show her daughter that it?s ok to be in her ?soft era;? our anonymous listener is getting gastric sleeve surgery and wants to know more about my experience; Mari and her husband are having trouble dealing with the ex-wife and wonder how I dealt with a similar situation in my previous marriage; and lastly, Janeth has been kicked out of her house by the father of her child and wonders how she can get her children back. You can leave me your question at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis welcomes her therapist Tanya Paniagua to talk about her experience with premarital counseling. Chiquis talks about why she and her fiancé Emilio decided to do joint therapy, the changes they?ve seen in their engagement and what they hope to figure out as they get ready to get married. Tanya talks about the benefits of pre-marital counseling, the common issues that couples face, and the tips and tools that can help them overcome them.

Learn more about Tanya's organization at breathoflifefoundation.info

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Hola, Hola! It?s Wednesday and that means we?re back with another episode of Dear Chiquis. Thanks to Jacklynn, Stephanie, Beth and Veronica for submitting their questions this week. Today, we hear from Jacklynn, who needs to distance herself from a friend; Stephanie wants to know how she can boost her confidence; Beth got ghosted out of the blue and wonders how to handle things if he comes back; and Veronica asks what I?m most afraid of. You can leave me your question at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis shares her decision on whether she will give in vitro fertilization another shot to become a mother. About a year after she first decided not to go through with the IVF process, Chiquis tells us everything that?s gone through her head since then, how she feels about her choice and why she?s leaving everything in God?s hands.

See omnystudio.com/listener for privacy information.

Hola, Hola! It?s Wednesday, and that means we?re back with another episode of Dear Chiquis. Thanks to Nadia, Gaby, Miriam and Andrea for submitting their questions this week. Today, we hear from Nadia who wants to know when I?m headed to Mexicali; Gaby feels like giving up but I?m here to remind her that sacrifices are needed in order to reach our goals; Miriam?s mom accuses her of being intimate with her ex-boyfriend ? and doesn?t shy away from sharing that with others; and lastly, I Andrea is worried about her sister?s work ethic so I give her tips on how to help get her back on track.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Today?s special guest is my friend Danny, better known as DJ Lechero on 92.3?s The Cruz Show. We get really personal and talk about everything from what it was like being raised by a single mom to the importance of health. We also get into his DJ career and talk about what being the man of the house really means.

See omnystudio.com/listener for privacy information.

Hola, Hola! It?s Wednesday, and that means we?re back with another episode of Dear Chiquis. Thanks to Crystal, Flor, Jose and Neyda for submitting their questions this week. Today, we hear from Crystal who is curious about how to find a house of worship that?s right for her; Flor has been stressed out for the last three years because she?s been keeping a secret from her husband; Jose needs help setting boundaries; and I share a pretty big secret with Neyda about how to attract money into your life. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis addresses a recent video she posted on social media in which she talks about having a ?pobrecita? mentality. She explains what that means to her, the recent family issues that led her to make the video and why she felt the need to post it. Chiquis also talks about her own experience having a victim mentality and how lessons from her late mother, Jenni, helped her overcome it.

See omnystudio.com/listener for privacy information.

Hola, Hola! It?s Wednesday, and that means we?re back with another episode of Dear Chiquis. Thanks to Kaitlynn, Jasmine, Ana and Karen for submitting their questions this week. Today, we hear from Kaitlynn, who says she needs help figuring out how to be her authentic self; Jasmine has reached out to her cousin numerous times and wonders when she should throw in the towel; Ana wants to know how she can get out of a funk; and Karen is ready to start her own beauty bar. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis recently started couples therapy and tells us about a key lesson she learned about the aspects of being human, or what she calls ?the pie of life.? She explains all the slices that make up the pie, including physical, emotional, and social, and why she added a new section to hers. Chiquis also talks about what she does to balance these aspects of her life, how it could help her become a better fiancée and why it should be something that everybody practices.

See omnystudio.com/listener for privacy information.

Hola, Hola! It?s Wednesday, and that means we?re back with another episode of Dear Chiquis. Thanks to Sammy, Rachel, Monica and an anonymous listener for submitting their questions this week. Today, we hear from a frustrated Sammy who is tired of abiding by her parents? dating rules; I give you my BEST tip for getting rid of cellulite ? for good!; Monica is worried that having a baby will ruin her dream body; and our final listener finds it hard to understand why her mom hasn?t distanced herself from the man who sexually abused her.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

In this special Halloween episode, Chiquis chats with Commodore Everette Hoard, the official spokesperson and historian of the Queen Mary, about the ship?s fascinating and spooky history. Do ghosts really roam around its decks? Is it true people have heard voices and seen paranormal activity around the ship? Commodore Hoard shares some of the most chilling stories and legends that have made the Queen Mary a popular haunted attraction and cultural landmark.

See omnystudio.com/listener for privacy information.

Hola, Hola! It?s Wednesday, and that means we?re back with another episode of Dear Chiquis. Thanks to Nallely, Stephany, Gabbey and Diana. Today I talk about why losing a friend is so hard; Stephany is considering leaving her husband of eight years because he?s too controlling, Gabbey says nothing she does is ever enough for her mom; and Diana wonders what kept me going after the passing of my mother.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis hops on the mic to share lessons she?s learned about how to become a successful woman. She talks about the importance of her faith, developing healthy habits and finding your purpose. Chiquis also offers tips and advice on how to pursue your passion, overcome self-doubt and stay motivated.

See omnystudio.com/listener for privacy information.

Chiquis chats with singer Ally Brooke, who rose to fame as a member of the girl group Fifth Harmony. Ally talks about why she decided to take a break from social media, embracing her Latinidad and shares her thoughts on her upcoming appearance on The Surreal Life and a possible Fifth Harmony reunion.

Ally's holiday EP is set to release on November 3rd.

See omnystudio.com/listener for privacy information.

Hola, Hola! It?s Wednesday, and that means we?re back with another episode of Dear Chiquis. Thanks to Sandra, Less, Aureli and Mari for submitting their questions this week. Today, I talk openly about some of the struggles I?ve had with public speaking and how I overcame them; I give Less some advice on how she can talk to her husband about the drama his family is causing; we touch on some of the things you can do to help kids with autism, and we hear from a returning listener about her new endeavor and how to deal with negative feedback.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis tells us all about her rituals and tips to unwind and relax after a long day. She shares everything she does right before bed, including her skincare routine, the vitamins she takes and how she prays and meditates. She also talks about the importance of stepping away from ?Chiquis the artist? at the end of the day and going back to being Janney.

See omnystudio.com/listener for privacy information.

Chiquis welcomes professional organizer Janelle Cohen to talk about the benefits of having an organized space, how to declutter your home, and how to create systems that work for you. Have too many shoes or purses? Is your partner driving you crazy because they leave things where they don?t belong? Janelle has solutions for all that, plus she tells us how she came to be the go-to organizer for the stars.

See omnystudio.com/listener for privacy information.

Hola, Hola! It?s Wednesday and that means we?re back with another episode of Dear Chiquis. Thanks to Steph, Cesar, Lesly and Vanessa for submitting their questions this week. Today, we talk about situationships and whether they?re worth investing energy into; furthering the mission of the Jenni Rivera Love Foundation; remembering fans; and tips for beating self-doubt.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Have you ever wondered how Chiquis prepares for a busy day? In this episode, Chiquis reveals everything she does as part of her morning routine, starting with her meditation and God-morning posts to what she has for breakfast, her workouts and everything in between.

See omnystudio.com/listener for privacy information.

Hi, guys! This week, I?m sharing my fall favorites with you. Everything from my favorite childhood memories to current holiday traditions to what I?m planning on cooking for Thanksgiving this year!

There?s so much to be grateful for, so I hope you find some time to practice gratitude this holiday season and start imagining next year?s possibilities. Thank you all so much for listening and for your support.

See omnystudio.com/listener for privacy information.

Hola, Hola! It?s Wednesday, and that means we?re back with another episode of Dear Chiquis. Thanks to Dilan, Gabby, Angelica and Adan for submitting their questions this week. Today, we talk about what made Jenni, Jenni on stage; how to deal with a whole family of toxic in-laws; what kind of surgery have I had done on the lower half of my body; and we hear from a fan dealing with insecurities.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis discusses her personal experience with prayer and meditation. She starts by defining what the two really are and how they differ from each other. Chiquis also reveals how she discovered meditation, what it?s done to her mental and emotional health and how the combination of prayer and meditation has helped her achieve a balanced spiritual life.

See omnystudio.com/listener for privacy information.

October is Breast Cancer Awareness month, which is why we?re dedicating today?s episode to that very topic. We sit down with Kristina Guerrero, a journalist, TV host and survivor. Chiquis talks about everything from how important mammograms are ? especially for Latinas ? to how the journey has changed Kristina?s entire perspective on life.

See omnystudio.com/listener for privacy information.

Hola, Hola! It?s Wednesday, and that means we?re back with another episode of Dear Chiquis. Thanks to Teanna, Jen, Sasha and Yesenia for submitting their questions this week. Today, we talk about how to handle being bad-mouthed by a family member; dealing with the stressors of motherhood; moving past a bad body image day, and how I?ve learned to be more present while performing live in front of an audience.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Are you intimidated by the stock market? Do you find it confusing? Well, you?re not alone. Chiquis sits down with financial educator and author of the book, ?Wealth Warrior,? Linda Garcia. The two talk about everything from first steps to setting up an account, the best time to buy stock, what types of stock you should invest in, and why more people of color aren?t using the stock market to build wealth.  

See omnystudio.com/listener for privacy information.

Hola, Hola! It?s Wednesday, and that means we?re back with another episode of Dear Chiquis. Thanks to all the ladies who submitted their questions this week. Today, we talk about prenuptial agreements, whether I?ve had one in the past and whether I?m planning on doing it again; a lovely listener named Aliyah needs some tips on how to prepare for signing the national anthem at her high school; I expand on my experience with Ozempic and I have a heart-to-heart with someone struggling with confidence.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis talks to psychologist Dr. Scott Lyons about drama, society?s addiction to it and how it can affect our mental health. Chiquis talks about her own addiction to drama, how it impacted her romantic relationships in the past and how she deals with it now. Dr. Lyons tells us about the type of people who tend to seek drama, how we can recognize if it?s getting out of hand and what you can do to deal with the ?drama addict? in your life.

You can get Dr. Lyons? book ?Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others? wherever books are sold.

See omnystudio.com/listener for privacy information.

Chiquis answers listeners? questions in front of a live audience during the My Cultura Anniversary event at the iHeartRadio Theater. What does Chiquis do in her free time? What does she think about having a partner?s phone passcode? What does she cook for her fiancé? What?s her favorite memory from her time doing reality TV? Chiquis tackles these questions and many more in this very special episode of Chiquis and Chill.

See omnystudio.com/listener for privacy information.

Hola, Hola! It?s Wednesday, and that means we?re back with another episode of Dear Chiquis. Thanks to Deja, Lesdi, Lidia and Jessica for submitting their questions this week. Deja?s really looking forward to her big day but she won?t have her mother by her side; Lesdi says she?s constantly at odds with her mom and is wondering how she should handle that; Lidia is set to get married very soon but suddenly has cold feet; and Jessica wants to know how I show my team appreciation for all their hard work.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis opens up about the most important lessons she?s learned from therapy. She explains how seeing a therapist helped her get through some of the toughest times of her life, including her sexual abuse, her mother?s death and her divorce. Chiquis also talks about the role therapy is playing in her current relationship and tells us why couple?s counseling will be the next step in her quest to become her best self.

See omnystudio.com/listener for privacy information.

Hola, Hola! It?s Wednesday, and that means we?re back with another episode of Dear Chiquis. Thanks to Chantel, Kim, Stephanie and Laura for submitting their questions this week. Chantel says she and her boyfriend have been on-and-off for years and wonders why he still won?t share his password; Kim is wondering how to better deal with a toxic parent; Stephanie says her boyfriend is a momma?s boy and she?s wondering how she can create a sense of separation; lastly, Laura wants to know what I do on days I?m not feeling my best.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

We?re back with part two of my conversation with my brother Johnny. We kick off the episode by finding out what he thinks about me marrying Emilio and we?ll also learn more about him, including what his first job was, his favorite restaurant, the best advice he?s ever been given and whether he?s single or not!

See omnystudio.com/listener for privacy information.

 A note to listeners: This episode includes some references to thoughts surrounding suicide that may be disturbing. If you or someone you know needs help, please speak to qualified professionals. The Suicide and Crisis Hotline (formerly known as the National Suicide Prevention Lifeline) can be reached 24 hours a day, 7 days a week in English or Spanish. They can be reached by dialing or texting 988.

Welcome to part one of my conversation with my baby brother Johnny Lopez. In this episode, you?ll learn a lot about Johnny ? including what it was like to lose both parents, what it was like being raised by me, why he?s decided to live a life out of the limelight and how our mother continues to teach him life lessons. And stay tuned for part two tomorrow! We?ll hear more about how Johnny felt when Emilio asked for my hand in marriage and we?ll have a fun Q&A where we?ll ask a ton of fun questions.

See omnystudio.com/listener for privacy information.

Hola, Hola! It?s Wednesday, and that means we?re back with another episode of Dear Chiquis. Thanks to Annabelle, Ana, Delia and Marilyn for submitting their questions this week. Annabelle is a woman of faith but her boyfriend doesn?t believe in God, so she?s wondering what to do; Ana is feeling like she?s having an existential crisis after turning 30; Delia is curious about my thoughts on undergoing a gastric sleeve revision surgery; and Marilyn needs something new to watch so I give her my top shows and movies.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Warning: This episode contains conversations about eating disorders that may be triggering to some listeners so discretion is advised. If you are suffering from an eating disorder, you can visit anad.org for ways to get help.

Chiquis has a very informative and important conversation about dieting and eating disorders with Emmy-winning journalist and author Cole Kazdin. Chiquis and Cole share their past struggles with body image and losing weight, how they?ve handled those difficult situations and the different ways others can do it, too. Cole also talks about why it?s so hard to treat eating disorders, the dark side of the weight-loss industry and tells us what inspired her new book ?What?s Eating Us: Women, Food, and The Epidemic of Body Anxiety.?

See omnystudio.com/listener for privacy information.

Hola, Hola! It?s Wednesday, and that means we?re back with another episode of Dear Chiquis. Thanks to Destiny, Velva, Stephany and our lovely anonymous listener for submitting their questions this week. Destiny is thinking about giving her boyfriend an ultimatum; Velva just scored an opportunity to be part of a local drag queen show and needs some help conquering self-doubt; Stephany says she?s very shy around men but needs help getting over it because she also wants to meet her prince charming; and lastly, our anonymous listener tends to spend every last dollar she has and wants tips on how to cut this bad habit.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don?t forget to listen to ?Chiquis and Chill? every Monday. They?re longer podcast episodes filled with personal stories and interviews with special guests.

See omnystudio.com/listener for privacy information.

Chiquis talks about something she?s asked about all the time: hormone therapy. She begins by sharing her personal experience, revealing the symptoms that led her to start the treatment, how she found the right doctor and why hormone therapy has made such a huge difference in her life. Later, Chiquis welcomes back Dr. Erica Montes for an in-depth conversation about the importance of getting your hormones checked, the different options out there and how you can find out if hormone therapy is right for you.

See omnystudio.com/listener for privacy information.