Have you ever wondered how personal trauma can be transformed into a powerful source of resilience and strength? Join us as Angelica Ross, renowned for her role as Candy in the groundbreaking series Pose, shares her journey and insights on overcoming trauma through art and truth. Angelica?s heartfelt stories and reflections highlight the profound experiences of Black trans women, illustrating the depth of their resilience and the necessity of community support. Together, we explore the complexities of trauma and the transformative power of embracing one?s truth in fostering healing and compassion.

In this riveting episode, we venture into the intersectionality of being a Black trans woman in the tech industry, focusing on authenticity and representation. Angelica?s activism and vocal stance against systemic barriers offer a compelling perspective on self-education and the dynamics of social media. We unravel the influence of algorithms on our awareness and the critical importance of personal responsibility in combating ignorance. By sharing personal anecdotes, we underscore the power of authentic voices in shaping a more inclusive and informed society.

Balancing personal growth and community support is a recurring theme as we discuss the journey of healing and self-discovery. From Buddhist principles of endurance to the impact of small gestures in recognizing shared humanity, we emphasize the significance of building capacity and finding calm amidst life?s demands. This episode also highlights the importance of self-reflection and maintaining a balanced approach to mental health struggles. Join us in fostering a supportive community where everyone can thrive and find their own path to victory.

#AngelicaRoss #TraumaIsExpensive #AuthenticityMatters #ResilienceInAction #BlackTransLivesMatter #PoseFX #TransRights #LGBTQAdvocate #CommunityHealing #PersonalGrowthJourney #PalestineConflict #SocialMediaActivism #AlgorithmAwareness #SystemicChange #HealingFromTrauma #SelfAcceptance #EmotionalResilience #LiteratureForHealing #MentalHealthAwareness #UnplugFromSociety #OvercomingChallenges #VideoGameOfLife #HealingTogether #TraumaRecovery #PersonalResponsibility #MindfulLiving

   

Ever wondered how shared experiences can transform lives? Join us as we embark on an emotional journey with our special guest Pat Wetzel, who shares her incredible story of overcoming disability and finding joy in the unexpected?like flying gliders. Crystal, Micah, and Jonathan Niziol set the stage by revealing their favorite reads, which include a stirring mix from Arthur C. Clarke to T-Boz?s poetry. This casual but insightful chat paves the way for a deep exploration of personal growth and the power of storytelling.

Get ready to be inspired by stories from the Iconic LeadHer award show in Atlanta, where achievements were celebrated and connections were made. Pat opens up about how her passion for flying became a crucial part of her mental health recovery, illustrating how even the smallest steps can lead to monumental changes. We delve into the significance of self-care practices, from meditation to exercise, and the importance of finding what works best for you?especially when dealing with life?s big challenges like cancer.

From humorous anecdotes about misunderstood New York landmarks to profound reflections on life?s unpredictability, this episode is a tapestry of heartfelt stories and practical advice. Whether you?re grappling with mental health issues or seeking ways to celebrate life?s small victories, you?ll find valuable insights here. Tune in and remember, you?re never alone in your journey?every step, no matter how small, brings you closer to inner peace and personal growth.

#MentalHealthAwareness #PersonalGrowth #Storytelling #SelfCare #OvercomingAdversity #Inspiration #HealingJourney #IconicLeadHer #FlyingGliders #CancerSurvivor #InnerPeace #LifeLessons #EmotionalWellbeing #PodcastLife #TheseFukkenFeelingsPodcast

Have you ever wondered how tuning into your true essence can transform your life? In this powerful episode, we welcome Master Life Coach Elaine Glass, who shares her lifelong journey of listening and helping others, from her childhood playground to her current role as a life coach. Elaine introduces us to the concept of "beingness" and emphasizes the critical importance of recognizing and nurturing this innate essence despite the noise of the external world. Through her own life experiences, Elaine illustrates how connecting with our true selves can help heal wounds and navigate the complexities of empathic sensitivities.

Elaine and I candidly explore the emotional and psychological challenges of prioritizing self-care, especially in the face of severe trauma, health issues, and societal pressures. We discuss setting boundaries, overcoming feelings of guilt and abandonment, and the transformative power of rest and quiet. This episode highlights real-life stories, including a cancer survivor?s journey, to illustrate how shedding burdens and embracing love can lead to a lighter, more joyful existence. Our conversation emphasizes the need for self-love and honest communication, breaking the silence surrounding abuse, and balancing giving with receiving to maintain one's health and soul.

Finally, we dive into the necessity of empathy, non-judgment, and self-acceptance in personal growth. Reflecting on my own experiences and those of our guests, we underscore that true healing happens when we prioritize our well-being. From understanding the impact of childhood abuse on adult relationships to breaking generational sacrifices through self-healing, this episode is a heartfelt exploration of reclaiming power through self-discovery. Tune in to learn how embracing stillness and listening to our inner voice can lead to profound personal insights and transformative growth.

#LifeCoach #SelfCare #PersonalGrowth #HealingJourney #Empathy #SelfLove #MentalHealthAwareness #TraumaHealing #Boundaries #EmotionalWellbeing #InnerPeace #SpiritualGrowth #Mindfulness #SelfDiscovery #SurvivorStories #ChildhoodTrauma #SelfAcceptance #TransformativeGrowth #EmpathicSensitivities #OvercomingGuilt #SelfHealing #BreakTheSilence #WellnessJourney #TrueEssence #HealingPower #TheseFukkenFeelingsPodcast #TraumaIsExpensive 

In this deeply reflective episode of *These Fukken Feelings Podcast*, we dive into the heart of trauma and grief with National Board Certified Health and Wellness Coach, Tamara Fox. Joined by special co-host Jonathan Niziol and Producer Crystal, we embark on a journey to truly understand what it takes to support someone grappling with unimaginable loss. Tamara begins by inviting us into a comforting space, reminiscing about the last movies we've seen, before leading us into her mission to revolutionize our conversations around trauma and grief. Her personal story of a life-altering incident at the age of 19 sets the tone for a profound exploration of coping strategies and emotional resilience.

Together, we tackle the often inadequate responses found in workplaces when dealing with grief. Tamara shares poignant anecdotes, including the heartbreaking loss of her brother, illustrating the shortcomings of generic condolences and limited bereavement leave. Through our discussion, we emphasize the critical role of empathetic leadership and emotional intelligence in fostering a truly supportive work environment. Managers will find invaluable advice on how to offer specific, meaningful support to grieving employees, highlighting the importance of asking what they need rather than making assumptions.

As the conversation deepens, we explore the transformative journey of healing from grief and trauma. Tamara shares how choosing to heal can lead to profound personal growth, offering stories of overcoming loss and the impact of unresolved trauma on relationships. We delve into essential techniques like therapy and coaching, emphasizing the importance of setting boundaries while offering support to others. This episode is a heartfelt guide to living authentically and offering compassionate support, even in the face of profound loss.

#TraumaHealing #GriefSupport #EmotionalResilience #EmpathyInLeadership #MentalHealthMatters #AuthenticLiving #WorkplaceWellness #CopingWithLoss #HealingJourney #WellnessCoach #EmpatheticLeadership #BoundariesAndHealing #SupportiveCommunity #TheseFukkenFeelingsPodcast #TraumaIsExpensive

Ever wondered how to truly connect with yourself and embrace every emotion, the good, the bad, and the ugly? In this episode, we are joined by the empowering CiiCii, host of "That Bitch Is Positive" podcast. CiiCii's transformative journey began in 2020, and she shares her inspiring story of spiritual awakening and personal growth. We dig into her unique acronym for "bitch" (babe in true connection with herself or human self) and explore the insights from her book "Show Up as Her." Get ready to uncover practical ways to embrace authenticity and find balance in your life.

Together, we navigate the complexities of self-discovery, discussing how our subconscious triggers and learned behaviors shape our reality. Learn about the reticular activating system in our brains and how shifting our focus from seeking external validation to self-empowerment can change our lives. CiiCii and our hosts candidly share personal stories and practical steps for starting a healing journey, from resetting your mindset to harnessing the power of your words and beliefs. This conversation is filled with revelations about worthiness, self-love, and setting boundaries, all essential for personal growth and finding confidence within.

CiiCii also opens up about the significance of spirituality and faith, especially amidst trauma and adversity. Hear her heartfelt reflections on childhood challenges, spirituality, and the healing power of meditation. This episode is a treasure trove of insights on navigating life's ups and downs, recognizing the importance of self-care, and prioritizing personal well-being. Tune in to experience an enriching dialogue that encourages you to embrace every emotion, find your inner strength, and live authentically. Don't miss this heartfelt and empowering conversation!

#TheseFukkenFeelingsPodcast #TraumaIsExpensive 
#SpiritualAwakening #PersonalGrowth #EmbraceAuthenticity #SelfDiscovery #HealingJourney #MindsetReset #SelfEmpowerment #SelfLove #Spirituality #Meditation #PersonalWellBeing #PodcastEpisode #MentalHealth #TraumaRecovery #LifeBalance #InnerStrength #EmotionalHealth

https://beacons.ai/vibinwithciicii

Rediscovering Purpose in Midlife: Christina's Journey of Self-Compassion, Healing, and Empowerment | Season 3 Episode 335

What if your midlife crisis was actually a midlife calling? This week, Christina, Producer Crystal, and I sit down with life coach Christina Smith, who shares her extraordinary journey from battling depression and health issues to finding her true purpose. Christina's story is a testament to the transformative power of self-compassion and the importance of addressing the underlying causes of unhealthy habits. Tune in to hear how she turned her struggles into a mission to empower midlife women to live beyond societal expectations and pursue their dreams.

Ever felt the crushing weight of constant self-sacrifice? Our conversation with Christina dives deep into the delicate balance between self-care and self-sacrifice, as we share personal anecdotes that highlight the cost of always putting others first. Reflecting on childhood memories and generational patterns, we uncover the critical need to break free from cycles of guilt and truly enjoy the fruits of our hard work. This heartfelt discussion underscores the importance of filling our own cups first to better support those around us, especially in the face of external judgments and negativity.

Navigating the complexities of female friendships and societal expectations can be a daunting task. Christina, Producer Crystal, and I explore the inherent competitiveness among women, the impact of patriarchal standards, and the necessity of fostering compassion and curiosity over criticism. We touch on the challenges of midlife transitions, rediscovering passion, and creating meaningful legacies. From setting bold intentions to healing personal traumas, this episode offers universal advice and inspirational stories to motivate listeners of all ages and backgrounds. Don't miss out on this enriching conversation that promises to leave you feeling empowered and ready to embrace your own midlife calling.

#MidlifeTransformation #SelfCompassion #Empowerment #MentalHealth #BreakingCycles #FemaleFriendships #HealingJourney #LiveYourPurpose #MidlifeCrisis #SelfCare #PersonalGrowth

https://christina-smith.com/

How do you prepare for the unexpected twists life throws at you while managing emotions and responsibilities? Join us on "These Fukken Feelings" as we delve into Emmanuel's whirlwind experience of dealing with sick in-laws and an impending trip to a wedding, all while his wife is 36 weeks pregnant. Emmanuel shares the emotional rollercoaster of expecting his third child amidst these challenges, setting the stage for a rich discussion on navigating life's unpredictabilities.

Have you ever thought about the real impact of porn addiction on relationships? Emmanuel opens up about his battle with porn addiction and the pivotal moment that led him to seek help and save his marriage. We tackle the broader issue of porn addiction, especially within religious communities, and debunk the myth that more frequent sex or porn consumption equates to happiness. Through Emmanuel's candid account, we uncover the importance of genuine intimacy over superficial pleasure and the complexities of addiction many face but few discuss openly.

How do love and commitment play roles in overcoming addiction? Emmanuel's story is a testament to the transformative power of faith, vulnerability, and support in battling inner demons. We delve into practical solutions for building a supportive network, setting boundaries, and fostering deep connections. By addressing underlying emotional triggers and promoting compassionate communication, we offer insights and hope to those struggling with similar issues. Join us for an episode filled with raw honesty, powerful narratives, and a roadmap to healing and freedom.

#MentalHealth #AddictionRecovery #PornAddiction #FaithAndHealing #EmotionalWellbeing #RelationshipAdvice #SupportNetwork #Vulnerability #OvercomingAddiction #IntimacyVsSuperficiality #ReligiousCommunity #CompassionateCommunication #LifeChallenges #UnexpectedCurves #TheseFukkenFeelings #PodcastEpisode #HealingJourney #CrisisManagement

What if embracing your emotions is the key to unlocking true joy? Join us on These Fukken Feelings Podcast as we welcome the extraordinary Melissa Trumbull, affectionately known as Mel, who takes us on a journey from her chaotic past to becoming a joy visionary. Mel?s candid story reveals how she turned her life around by shifting her mindset and taking ownership of her decisions, as chronicled in her book "Big Book of Bad Ideas." Along the way, we explore the stigma surrounding mental health, illustrated by a powerful narrative of an 18-year-old fighting to convince his father that seeking help is a strength, not a weakness.

Relationships and self-discovery form another crucial part of our conversation. Reflecting on personal experiences with grief, we delve into the importance of truly embracing and processing our emotions for healing. The balance between solitude and companionship, especially as our social circles evolve, is also highlighted. Personal anecdotes and humor paint a vivid picture of the ups and downs of life, emphasizing the continuous pursuit of self-improvement and happiness. This episode is a heartfelt exploration of the human experience, filled with raw honesty and warmth.

Family dynamics and the path to self-acceptance come into focus as we share stories of growing up in a large family with complex histories. We discuss how faith and traumatic experiences intersect and the journey of reconciling belief in a higher power amidst suffering. Mel?s insights guide us through the importance of finding the right support system, whether through therapy or community groups. Authentic communication and genuine connections are key themes, offering listeners valuable resources and inspiration for their own paths to healing and self-discovery. Join us for an episode that promises to be as enlightening as it is engaging.

CHAPTERS:
00:00 - Intro
01:00 - Guest Intro
04:35 - Talk to Parents About Mental Health
08:15 - Healing While Hurting
13:44 - Trauma and Love
17:57 - Mike?s Love Life
20:52 - Where It All Started
23:20 - First Job Experience
24:04 - What is ZFG Living
29:31 - The Big Book of Bad Ideas
33:35 - Religion and the Catholic Church
38:45 - Adult Children of Alcoholics
39:20 - Childhood Trauma
43:39 - The Power of Saying No
46:38 - Scheduling Worry Time
52:20 - How Diagnosis Helps
55:10 - Seek Help Even If It?s Not "That Bad"
1:02:42 - Last Words

#MentalHealthAwareness, #EmotionalHealing, #SelfDiscovery, #JoyVisionary, #MelissaTrumbull, #BigBookOfBadIdeas, #FamilyDynamics, #GriefRecovery, #AuthenticCommunication, #FaithAndTrauma, #SupportSystems, #TherapyJourney, #Companionship, #SelfImprovement, #HumanExperience, #MentalHealthStigma, #HealingJourney, #PodcastEpisodes, #PersonalGrowth, #EmbraceYourEmotions #TheseFukkenFeelingsPodcast #TraumaIsExpensive

https://zfgliving.com/

What happens when life forces you to choose between personal dreams and immediate responsibilities? Join us as we recount my own journey inspired by my mom's perspective on making choices, not sacrifices. Our guest, Paisley, helps us navigate this intricate landscape by reminding us that a dream deferred is not a dream denied. The conversation is enlightening and personal, emphasizing the crucial balance between setting boundaries and making self-care a priority as I commit to replenishing my own cup in 2024.

The weight of childhood trauma can cast long shadows, but healing is within reach. In this episode, we delve into the complexities of overcoming past abuse, highlighting the pivotal role of open communication between parents and children. Through personal anecdotes, we explore the significance of self-forgiveness and the transformative power of releasing parts of oneself to fully heal. The discussions are honest and relatable, shedding light on the resilience required to move from victim to survivor.

Communication is a cornerstone of healing, and our stories bring this to life. We talk candidly about the journey of personal healing using the metaphor of a puzzle, where every piece, no matter how small, is essential. The impact of therapy, the need for empathy in understanding others, and the importance of recognizing one's own trauma are all key points. Our heartfelt narratives aim to empower you to pursue self-discovery, self-compassion, and stronger connections. Join us as we explore these profound themes, offering insights and affirmations designed to help you tap into your intrinsic excellence.

 #DreamsDeferred #ChoicesNotSacrifices #ChildhoodTraumaHealing #EmpoweringSelfDiscovery #MentalHealthJourney #SelfCare2024 #PersonalGrowth #Resilience #TherapyImpact #SelfForgiveness #CommunicationHealing #Empathy #ParentChildBond #SurvivorStories #PuzzleOfHealing #IntrinsicExcellence #TheseFukkenFeelingsPodcast 

https://doponpurpose.com/

Imagine setting off for an exciting trip to Atlanta, only to be greeted by a series of mishaps?plumbing disasters, canceled Airbnb reservations, and frantic last-minute hotel bookings during a bustling Memorial Day weekend. Amidst this chaos, I found a respite at the Iconic Leaders event, which honored influential women and presidential lifetime achievement award winners. This event proved to be a serene haven amidst the turmoil, but by the end of my trip, one thing became painfully clear: my dreams of living like a Real Housewife of Atlanta were thoroughly quashed.In a different vein, have you ever pondered a world where a lie could cost you your life? Our special guest, Anfernee Parker, explores this concept in his new book, "The Liar Killers." Set in a dystopian future where honesty is enforced with a brutal hand, we discuss the potential of such extreme measures to eliminate corruption and ponder what a society governed by absolute truth might look like. Excitingly, our podcast now offers videos on Spotify, enhancing the experience for our listeners with more immersive content.As we commemorate Juneteenth, we also share personal reflections that illuminate our evolving understanding of privilege and the power of genuine connections. We explore the intricacies of overcoming trauma, the vital role of therapy, and why embracing vulnerability is a sign of strength. This episode is replete with touching stories and motivational insights, guiding listeners through the nuances of privilege, the fostering of authentic connections, and the pursuit of personal dreams. Join us for an enriching dialogue about staying motivated, trusting in oneself, and navigating life's numerous challenges.From Dystopian Truths to Heartfelt Healing: Navigating Chaos, Honesty, and Connection | Season 3 Episode 331CHAPTERS:00:00 - Intro0:38 - Micah's Atlanta Trip6:18 - Guest Introduction9:04 - Anthony's Book10:07 - The Lock-In12:38 - Is the Government Corrupt17:47 - Why is Juneteenth Important21:03 - Privilege24:30 - What is Privilege29:53 - How to Connect31:08 - Next Time on the Last Minute Podcast33:43 - Motivational Speaker36:12 - Men's Mental Health Awareness Month45:40 - Why Do You Want to Be a Motivational Speaker46:46 - What Do You Want to Say to the People Still Watching48:02 - Why Don?t People Want Help50:08 - How to Deal with Manipulative People53:32 - What?s Next for Anthony55:44 - Has Your Soul Gauge Ever Been Wrong58:48 - Forgiving Yourself1:01:06 - OUTRO#IconicLeaders, #RealHousewifeDashed, #TravelChaos, #TheLiarKillers, #DystopianFuture, #PodcastOnSpotify, #JuneteenthReflections, #PrivilegeAwareness, #GenuineConnections, #OvercomingTrauma, #TherapyTalk, #VulnerabilityIsStrength #thesefukkenfeelingspodcast #spiritualawakening #emotionalhealing #mentalhealthawareness #mentalhealthpodcast #mentalhealth

Ever wondered how MDMA could revolutionize therapy? Join us and Special Co-Host Jonathan Niziol as psychotherapist Jonathan Robinson shares his transformative journey from crisis to healing through meditation and psychedelics. We kick off with light-hearted stories about our dogs' morning antics before diving into Jonathan's profound experiences. Gain insights into MDMA's unique ability to fast-track therapy sessions for conditions such as PTSD, anxiety, and depression, and learn why this substance is less likely to cause bad trips compared to other psychedelics like psilocybin and LSD.
Curious about how MDMA can enhance your relationships? Discover how lower doses of MDMA can foster openness, love, and clarity, making it an effective tool in couples therapy. Jonathan explains why MDMA is inherently anti-addictive and how it can uncover and address core issues quickly, offering more rapid and lasting benefits than traditional therapy methods. We also touch on the practicalities, including the anticipated FDA approval and the potential high costs, which may drive people toward underground therapists.
Ever thought about therapy over Zoom? Explore the surprising success of MDMA therapy sessions conducted online during the COVID-19 pandemic. Hear Jonathan's personal stories, including a powerful session with his wife that unearthed deep-seated emotions, showcasing the profound healing potential of MDMA. We also discuss the importance of having a separate guide for professionals and the significant benefits of using MDMA therapy for personal growth and relationship enhancement. This episode is a must-listen for anyone interested in the future of psychedelic therapies and their potential to transform lives.

#MDMATherapy #PsychedelicTherapy #MDMABenefits #PTSDTreatment #AnxietyRelief #DepressionHelp #CouplesTherapy #MDMAInTherapy #TherapyInnovation #MentalHealthRevolution #PsychedelicsInTherapy #MDMAResearch #HealingWithMDMA #TherapyTransformation #MentalHealthPodcast #PsychedelicPodcast #JonathanRobinson #TheseFukkenFeelings #TherapyJourneys #MindfulHealing #MDMAFDAApproval #AlternativeTherapies #OnlineTherapy #ZoomTherapy #PandemicTherapy #MDMAHealing #RelationshipEnhancement #CoreIssuesTherapy #AntiAddictiveTherapies #TherapyGuide #PersonalGrowth

Send us a Text Message.What if you could truly harness your human potential and thrive, even in the face of adversity? Join us on "These Fucking Feelings Podcast" as we sit down with Dr. Nick Holton, a leading expert in human potential and flourishing. Dr. Holton shares his incredible journey from teaching in the classroom to earning a doctorate in psychology and becoming a coach and consultant. He breaks down the mindsets, habits, and psychological skills essential for performance and well-b...

Send us a Text Message.Unlock the secrets to a restful night with insights from renowned neuroscientist Dr. Chelsie Rohrscheib! Join us on These Fukken Feelings Podcast as we dive deep into the intricate world of sleep and insomnia. Discover how our fast-paced, high-stress lives contribute to the epidemic of sleep disorders, and learn about the concept of sleep debt and its effects on your health. Dr. Rohrscheib shares expert advice on breaking the habit of scrolling through your phone before...

Send us a Text Message.Can the darkest chapters of our lives lead us to the light? Join us as we sit with Z (Gazit Chaya Nkosi) a truly brave soul who tells us about their journey through life's hardships and their incredible spiritual transformation. Z honors AIDS activist Nkosi Johnson with their name change and speaks on their profound conversion to Judaism. Together, we navigate the power of names, the struggle of confronting one's past, and the importance of finding something bigger than...

Send us a Text Message.Have you ever been caught in the grip of emotions so raw they left you breathless, or gone through a day swaying under the weight of unspoken anxiety? We've all been there, and this episode is a balm to those aching parts of our psyche. Our guest, wellness maven Starlyn Haneman, sheds light on her own evolution from a gritty motorcycle mechanic to a guiding force for women grappling with anxiety, showing us that it's more than okay to ask for help and to step into vulne...

Send us a Text Message.Have you ever found yourself dissecting a simple 'K' text for hours, or pondering the fate of your surname had it been "Dr. Love"? If so, you're in for a treat as Micah, Crystal, and the hilariously insightful Dr. Love, aka Tina Englisch, explore the comedic and sometimes perplexing world of daily communication. From the power of a full sentence to the weight of gendered expectations in texts, we unravel the quirky layers of modern-day interactions and the art of embrac...

Send us a Text Message.When faced with the tempestuous seas of life, where do you find your anchor? I found mine through heartfelt conversations, like the one in our latest episode with Dr. Maureen, a physician and mother with a story that reaches into the soul. She courageously transforms her own trials into a lifeline for others, and together we wade through the emotional intricacies of parenting a child with chronic illness. As I reveal my own skirmishes with cancer, we underscore the powe...

Send us a Text Message.Ever found yourself uttering 'yes' when every fiber of your being screams 'no'? Buckle up for a riotous yet soul-stirring ride on "These Fucking Feelings," where my colleagues Crystal, our new co-host, and I, Micah, link arms with the indomitable Sheryl Green. We reckon with the art of setting boundaries and the liberation that comes with the tiny, powerful word 'no,' as Sheryl unfurls insights from her groundbreaking book, "You Had Me at No." It's a chapter in life tha...

Send us a Text Message.As I sat across from Rebecca, her story unfolded like a mosaic of triumph and vulnerability?tales of her health battles, the power of friendship in the face of adversity, and her latest venture into LGBT fantasy fiction that's destined for the silver screen. Our conversation flowed from laughter to tears, weaving through the complexities of life's challenges and the beauty of human connection. Join us for an intimate episode where we lift the veil on personal struggles,...

Send us a Text Message.Prepare to embark on a journey with Bizzie Gold, the visionary behind Break Method, as we peel back the layers of emotional addiction and the life-altering quest for purpose. In a world where past traumas silently script our future, we uncover the powerful influence of childhood experiences and discuss the potential of breaking free from the chains of generational patterns. My own perspective on choosing a life without children intersects with Bizzie's insights, offerin...

Send us a Text Message.When life hands you diagnoses for your children that reshape your entire world, what do you do? Jan Stewart, a tireless advocate and author, joins us to unravel the complexities of parenting through mental health and neurodiversity challenges. Her candid storytelling in "Hold On Tight" reveals the trials and victories of raising Andrew and Ainsley, two children with a tapestry of neurodevelopmental disorders. Stewart's reflections on the resilience needed to advocate fo...

Send us a Text Message.Ever felt like your emotions were a tangled web that you just couldn't navigate? Buckle up, because our latest episode features Raman, the intuitive coach who's been there and is now guiding others through their own emotional labyrinths. Our conversation sails through the stormy seas of our inner lives, tackling the tough topics of stress, anxiety, and the very human quest for fulfillment with a refreshing blend of humor and honesty.Prepare to have your mind opened to t...

Send us a Text Message.Ready to redefine victory and embrace your spectrum of emotions? Jeff, our guest and a master of self-development, joins us on the dance floor of life to waltz through the perceptions of winning, losing, and the judgments that come with it. Tune in to our heartfelt and insightful exchange as we sway through the world of ballroom culture within the LGBTQIA community, examining the balance between competition and inclusion. We're peeling back the layers on how we perceive...

Send us a Text Message.Have you ever wondered how nurturing a new hobby could be the key to unlocking better mental health? This week, Crystal and I are joined by the insightful Hamidah, a mental health nurse with an innovative 'hobby' program, to explore the healing power of leisure activities. Hamidah's practice intertwines therapeutic techniques with the joy of hobbies, offering a fresh approach to mental wellness that goes beyond traditional therapy. Our conversation delves into the gritt...

Send us a Text Message.Amanda Kirkland, once a titan in real estate development, now charts a course through the murky depths of toxic relationships and self-liberation as our esteemed guide. Her candid revelations about being the outlier in a family entangled with narcissism, and her triumph over an eating disorder, provide a beacon of hope for those grappling with similar shadows. Her transformation into a coach has not only been a journey of personal redemption but an opportunity to equip ...

Send us a Text Message.Embark on an enlightening journey through the emotional and mental landscapes of the human heart with our captivating podcast episode, blending the art of emotional resilience with the transformative power of storytelling. This episode features Heather Warren, an inner life coach celebrated for her profound understanding of emotional complexities and her unexpected pivot to children's book authorship. Together, we navigate the intricacies of personal growth, emotions as...

Send us a Text Message.In this profoundly moving episode of "Finding Light in Darkness," we embark on a transformative journey with Betsy Ross, a beacon of resilience and hope. As we navigate the complexity of emotions from sadness to anxiety, we delve deep into an emotional excavation that reveals the empowering strength of vulnerability. Betsy, an army veteran and author, shares her mission of turning personal trials into a narrative of triumph, touching on themes central to mental health a...

Send us a Text Message.Valentine's Day can be like a box of chocolates for the heart: sweet for some, bittersweet for others. As we unravel the complexities of this day of love, we're reminded that while some are swooning, others might be nursing a broken heart. That's why this episode is a heartfelt journey through the highs and lows of February 14th. We're peeling back the layers of Valentine's Day, challenging the standard narrative that it's all about romance and grand gestures. With a fo...

Send us a Text Message.Explore the hidden chambers of your mind with us, as we navigate the complexity of emotions alongside our expert guest, Kate, a hypnotherapist who's adept at unraveling the subconscious. Her insights reveal the intricate web of fears and phobias, woven from past traumas, and how these shape our reactions and behaviors. Uncover the subconscious promises our minds make in a heartfelt bid to protect us, and learn how these well-intentioned vows can sometimes become barrier...

Send us a Text Message.In the latest must-hear installment of "These Fukken Feelings Podcast," Episode 312, we are joined by the incredibly inspiring Debi Adams. Her remarkable story of transformation from the dark depths of abuse to the empowering heights of healing is a masterclass in human resilience and self-empowerment. Tune in as Debi bravely unveils the stark realities of overcoming the scars of emotional grooming, abduction trauma, and the lingering pressures of guilt and shame so com...

Send us a Text Message.Ever felt like you're just a few steps away from the life you truly desire? Samm Hunter, a transformational coach with a passion for altering self-perception and enhancing the quality of our interactions, joins us to unlock the secrets of personal evolution and relationship dynamics. With Samm, we traverse the landscape of identity change, disassembling the myth that happiness is a future state and underscoring the interplay between our personal and professional spheres...

Send us a Text Message.Welcome to the latest episode of "These Fukken Feelings" podcast! In this captivating installment, we are joined by Jonathan Niziol, a mental health advocate with an extraordinary life story.Prepare to be taken on a compelling journey as we explore the aftermath of life-altering tragedies and the hidden pressures that accompany seemingly glamorous careers. Micah, Rebecca, and our special guest Jonathan Niziol delve into the depths of the human experience, unraveling the...

Send us a Text Message.In episode 309 of These Fukken Feelings Podcast, we have the privilege of welcoming Sarah Gaer, a luminary in the realm of mental health and a survivor of suicide loss whose life?s work has thrown a lifeline to those in the shadows of despair. Our rich and heartfelt discussion peels back the intricate layers of human emotion and resilience, shining a light of hope and understanding into the darkest corners of our shared human experience.Sarah, who comes with a robust ba...

Send us a Text Message.Get ready to kick-start your 2024 with some fresh vitality and insights on the "These Fukken Feelings" podcast! In episode 308, we're ecstatic to welcome the dynamic duo of minimalism - The indomitable Joshua (definitively not Jonathan) Fields Millburn of "The Minimalists" and the vivacious philosopher extraordinaire, T.K. Coleman. These two powerhouses take us on a deep dive into the intriguing world of minimalism, challenging us to declutter more than just our spaces....

Send us a Text Message.In this profound episode of "These Fukken Feelings Podcast," we welcome Angela Legh, a beacon of hope and a guiding light in the world of personal transformation and conscious parenting. Angela, a survivor of the devastating Tubbs wildfire and an advocate for self-love and emotional well-being, shares her incredible journey from despair to discovery.Angela opens up about her life before the wildfire ? a life filled with internal struggles, unacknowledged sacrifices, and...

Send us a Text Message.In this insightful episode, psychotherapist Tonya Lester helps listeners understand the difference between being mean, rigid, or impossible, and being the good kind of "difficult". She discusses the importance of self-expression, standing for one's needs, and making clear one's life goals. Tonya teaches us how to better manage our thoughts and emotions, build respectful and supportive relationships, and approach decision-making with courage and clarity.We delve deep int...

Send us a Text Message.Episode 305 marks a significant milestone in the 'These Fukken Feelings' podcast. In this first-ever solo interview host by Rebecca; she takes an enlightening journey into the realm of emotional intelligence with the celebrated speaker and mind coach, Jerry Emeka. Known for his captivating blend of humor and wisdom, Jerry brings his rich experience to bear as he deep dives into understanding how our emotions shape our life and relationships.In this profound discussion, ...

Send us a Text Message.Season 3's episode 304 of "These Fukken Feelings" Podcast takes its audience on a compelling journey with Lainie Liberti, a visionary transforming the landscape of adolescent mentoring and education. Join Micah and Crystal as they unveil the layers of Lainie?s unique approach to empowering the youth.As a founder of Transformative Mentoring for Teens, author, and teen coach, Lainie brings a wealth of experience in nurturing young minds. Her co-founded Project World Schoo...

Send us a Text Message.In this energetically charged episode of "These Fukken Feelings" for Season 3, your regular host Micah is joined by guest host Crystal to foster empowering conversations that matter. Ascent to a new height of understanding as we welcome our special guest, the phenomenally intuitive Lesley Evans, CEO, Founder and International Best-Selling Author of 'DeFUNK YourSELF'. This episode is brought to life by Rise of The Phoenix, a platform that casts light onto women's endless...

Send us a Text Message.Welcome back to "These Fukken Feelings" - the podcast where we bring you the biggest voices in sexual health, erotica, and empowerment. This week, our host, Micah, features a vibrant and insightful conversation with the inimitable Lala Love from the famous "Lala's Bedtime Tales."A renowned sexual health educator, a flair-filled romance author, and a seasoned sex & relationship coach, Lala Love brings a fiery dose of frank discussion about sexual liberation and perso...

Send us a Text Message.In this soul-stirring second episode of Season 3, "These Fukken Feelings" Podcast welcomes Preach from Doose Outfitters Ministry, to unfold a story where faith, nature, and the hearts of heroes converge. Episode 301 brings into focus an initiative that reaches out to the souls of those who've served: Healing Our Heroes Through Hunting.Join us as we venture into the serene landscapes of Gering, Nebraska, where the tranquility of the North Platte River complements the min...

Send us a Text Message.Welcome to the emotionally stirring premiere of Season 3 of the "These Fukken Feelings" Podcast. Join your hosts, Micah and Rebecca, as they delve into a deeply moving conversation with Bethany and Hannah, the courageous powerhouses behind Heart Charged.This profound dialogue begins with Bethany and Hannah recounting their transformative journey from vivacious high-school athletes to resilient warriors battling hypertrophic cardiomyopathy (HCM). This silent adversary, o...

Send us a Text Message.In this gripping season finale, the These Fukken Feelings Podcast is graced by the inspirational and enlightening presence of Alan Cox, the mastermind behind the revolutionary mental wellness app, EverYellow (https://everyellow.com/).Alan's life is a striking tapestry of resilience, transformation, and triumph over unimaginable adversities. From facing childhood trauma and business disappointments to overcoming suicide attempts and surviving a life-altering earthquake, ...

Send us a Text Message.Join hosts Micah and Rebecca on a riveting episode of These Fukken Feelings Podcast as they converse with Allison Guilbault, a therapist who stands at the intersection of trauma, sexuality, and empowerment. Navigate through Allison's remarkable narrative ? from her early days at New York University, diving into the intricacies of Psychology and Gender Studies, to her groundbreaking thesis with the FBI Behavioral Science Unit and her unparalleled experiences at Rikers Is...

Send us a Text Message.Join hosts Micah and Rebecca on this touching and transformative episode of These Fukken Feelings Podcast, where they sit down with Amy Stein, a beacon of hope and resilience in the world of autoimmune conditions. Dive deep as they unravel Amy?s unique journey, one that transitions from being dismissed as "too sensitive" in her younger years to a woman bedridden and lost amidst a cacophony of doctors? opinions. The very struggles that seemed to overshadow her life event...

Send us a Text Message.Join hosts Micah and Rebecca this week on "These Fukken Feelings Podcast" as they dive deep into the intricate maze of human emotions and the puzzling sensation of feeling stuck. Their special guest for this illuminating episode is Britt Frank, a celebrated therapist, speaker, teacher, and the brilliant mind behind the groundbreaking book "The Science of Stuck." Britt offers a unique blend of clinical expertise and heartfelt insights that demystify our emotional tangles...

Send us a Text Message.In a special episode of the "These Fukken Feelings Podcast", hosts Micah & Rebecca dive deep into the emotional landscape of modern life with the inimitable Christina Carlson. Christina, known for her profound insights on her platform https://www.christinamcarlson.com/, shares her journey of self-awareness, the nuances of navigating emotions in today's ever-changing world, and her expertise on fostering authentic connections.Micah, Rebecca, and Christina engage in a...

Send us a Text Message.The realms of intimacy, trust, and sexual energy are multifaceted and intricate. This week, hosts Micah and Rebecca journey into the heart of these subjects with the guidance of Dr. Steven Davidson, the acclaimed Sexual Integrity Coach®. With a deep understanding of human desires and a compassionate approach to our most profound feelings, Dr. Stevenson opens up about the intricacies of sexual integrity.In this enlightening episode:Understanding Sexual Integrity: Dr. Dav...

Send us a Text Message.Dive into one of our most enlightening episodes yet, as Micah and Rebecca sit down with the indomitable Chazz Scott. An embodiment of resilience, determination, and unwavering optimism, Chazz?s journey is a testament to the transformative power of positive thinking and its potential to redefine success.From the life-changing pages of Dr. Norman Vincent Peale?s iconic work to the intellectually charged atmosphere of a renowned national laboratory, Chazz?s trajectory is n...

Send us a Text Message.Join hosts Micah and Rebecca in this captivating episode of 'These Fukken Feelings' Podcast as they delve deep into the world of astrology, spirituality, and personal growth with their special guest, Ambika Devi. A renowned astrologer, author, and spiritual guide, Ambika brings her wealth of wisdom to the conversation, offering insights into the cosmic forces that shape our lives.In this thought-provoking interview, Micah and Rebecca engage Ambika in a heartfelt discuss...