Dr. Tyler Standifird, the lead biomechanist from SuperSpeed Golf, joins the show to discuss the benefits of Overspeed training. We cover a wide range of topics based on his research into how golfers train for speed. He also answers many common questions most golfers have, whether they are thinking about Overspeed training or want to dive deeper into more advanced programs he created for SuperSpeed Golf. Learn more about your ad choices. Visit megaphone.fm/adchoices

Renowned swing instructor Shauheen Nakhjavani joins us to discuss how different grip techniques can alter your golf swing. Find out why the older information might not apply and how good matchups are the key to helping control wrist angles and your clubface direction. Want to get an awesome pair of golf sunglasses for less than $25? Check out our exclusive discount for Goodr Sunglasses - use promo code SWEETSPOT at checkout for a 15% discount. Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fitness professional Mike Carroll from Fit For Golf joins us to discuss the benefits of dynamic warmups and how to get your body ready to practice or play golf. Want to get an awesome pair of golf sunglasses for less than $25? Check out our exclusive discount for Goodr Sunglasses - use promo code SWEETSPOT at checkout for a 15% discount. Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we discuss how to align yourself to your target. There's a ton of nuance to explore and no right answers for every golfer! Want to get an awesome pair of golf sunglasses for less than $25? Check out our exclusive discount for Goodr Sunglasses - use promo code SWEETSPOT at checkout for a 15% discount. Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we talk with mental coach Kent Osbourne and his unique philosophy called the Scratch Attitude. Want to get an awesome pair of golf sunglasses for less than $25? Check out our exclusive discount for Goodr Sunglasses - use promo code SWEETSPOT at checkout for a 15% discount. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this two-part series, we are going to tackle spin rate. Learn what creates optimal spin rates for every club in your bag, how to increase/decrease spin where necessary, and plenty more! Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are excited to announce that Jon's new book, The Four Foundations of Golf, is now available for purchase! It has instantly become the #1 best-selling book on Amazon. The book is available on Amazon in Kindle, Paperback, and Hardcover versions all around the world. Here are links you can use to access the book in various Amazon markets: Amazon US Amazon UK Amazon Canada Amazon Australia Amazon Germany Amazon France Amazon Spain Learn more about your ad choices. Visit megaphone.fm/adchoices

We're excited to continue our equipment education series with one of the top clubfitters in the industry - Woody Lashen from Pete's Golf (www.petesgolf.com). In this episode, we discuss everything that goes into a putter fitting. Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone knows what it's like to start your rounds hot. But how do you keep it going? How do you deal with fears of blowing it and not focusing on your score too much? Jon recently shot his best round ever, and in this episode, we take a deep dive into what went through his head and what lessons you can learn from the experience. Special thanks to our show sponsors TheStack and Goodr Sunglasses To receive a special 20% discount on TheStack swing speed training system, visit the https://www.thestacksystem.com/ and use promo code SweetSpot at checkout. Want to get an awesome pair of golf sunglasses for less than $25? Check out our exclusive discount for Goodr Sunglasses - use promo code SWEETSPOT at checkout for a 15% discount. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are finally going to put a bunch of myths to bed in this episode! Chris Broadie and Marty Jertson from PING/Ballnamic join us to discuss the big 4. How do wind, temperature, humidity, and altitude alter ball flight? You are definitely going to learn something new and will likely change your mind on what you've been told all these years. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this two-part series, we are going to tackle spin rate. Learn what creates optimal spin rates for every club in your bag, how to increase/decrease spin where necessary, and plenty more! Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are very excited to debut our episode with Mike and Eli from Chasing Scratch! We recorded this back in February but held on to it for a bit so it could coincide with their Season 5 debut. Adam and Jon try to help point Mike and Eli in the right direction on a few parts of their games holding them back. You will likely see a lot of connection to your current game and how to go about analyzing your plan to improve. #LGLG Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode discusses various methods to warm up properly before your round. Depending on how much time you have, you'll get plenty of ideas on using your time effectively and get to the first tee ready to go! Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Scott Fawcett, the founder of DECADE, joins us to discuss tournament golf. Whether you are thinking about playing competitively, want to get better in tournaments, or are just interested in the topic in general, you will learn a lot in this wide-ranging discussion! Want to get an awesome pair of golf sunglasses for less than $25? Check out our exclusive discount for Goodr Sunglasses - use promo code SWEETSPOT at checkout for a 15% discount. Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our long-awaited driver improvement series is here! Adam and Jon explore how you can take your game to the next level off the tee. Want to get an awesome pair of golf sunglasses for less than $25? Check out our exclusive discount for Goodr Sunglasses - use promo code SWEETSPOT at checkout for a 15% discount. Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our long-awaited driver improvement series is here! Adam and Jon explore how you can take your game to the next level off the tee. Want to get an awesome pair of golf sunglasses for less than $25? Check out our exclusive discount for Goodr Sunglasses - use promo code SWEETSPOT at checkout for a 15% discount. Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Sasho MacKenzie, a biomechanist and one of golf's leading researchers, joins us to cover various topics that will surely get you thinking differently! Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Sasho MacKenzie, a biomechanist and one of golf's leading researchers, joins us to cover various topics that will surely get you thinking differently! Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you know if you're on the right track in your golf improvement journey? In this episode, we discuss "the frustration of learning" and what are reasonable expectations as you progress and have setbacks. Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're excited to continue our managing expectations series with stats guru Lou Stagner. In this episode, we discuss approach play. Lou shares some of his most interesting stats from pro golf and the amateur game that will get you thinking differently about reasonable expectations. Also, you'll learn more about the proper strategy and ideas on how to practice more effectively. Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

How should you change your practice methods based on the time of year? This episode explores how to adjust your preparation for the off-season, early, mid, and late-season periods. Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're excited to continue our equipment education series with one of the top clubfitters in the industry - Woody Lashen from Pete's Golf (www.petesgolf.com). In this episode, we discuss everything that goes into a wedge fitting. Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode explores ideas for positive habits you can add to your golf game on and off the course. We hope listeners will take some of these to heart and think of others they can add! Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode explores some of the differences between short-term changes you can make in your game. Some of them can be positive and can have long-lasting benefits. Conversely, others only provide temporary band-aids, and the deeper issue is not resolved. Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Renowned swing coach Shauheen Nakhjavani joins the show to share his insights on how to get the most out of taking lessons. Some topics we discuss: How much time you should set aside and your commitment level. How to find a swing coach. What are reasonable expectations for both sides of the relationship? How goals can change based on the player's skill level. How long should you wait to see results, and if it makes sense to change coaches? Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Becoming a scratch golfer is an elusive and often misunderstood milestone for many players. This series tries to demystify what it takes to get your handicap down to zero. Or should you even pursue it in the first place? In this two-part series, we discuss topics like: How much time it might require Will it even make you happier? What does scratch golf look like from a statistical perspective Your mindset on the course Impact requirements Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Becoming a scratch golfer is an elusive and often misunderstood milestone for many players. This series tries to demystify what it takes to get your handicap down to zero. Or should you even pursue it in the first place? In this two-part series, we discuss topics like: How much time it might require Will it even make you happier? What does scratch golf look like from a statistical perspective Your mindset on the course Impact requirements Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we discuss how to practice with launch monitors of all different price levels. Whether you have a basic model like the PRGR or a Foresight GCQuad, we're including tips on making your practice sessions more effective! Here are links to reviews on some of the models we discussed, along with special pricing offers for Sweet Spot listeners: PRGR Launch Monitor Review I Purchase Link Swing Caddie SC200+ Review I Purchase Link (Black Friday Offer) Swing Caddie SC300 Review I Purchase Link (Black Friday Offer) Rapsodo MLM Review I Purchase Link Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're excited to continue our equipment education series with one of the top clubfitters in the industry - Woody Lashen from Pete's Golf (www.petesgolf.com). In this episode, we discuss everything that goes into an iron fitting. Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this two-part series, we explore what creates more optimal impact positions. Is it controlling the mechanical elements of your golf swing, like your takeaway and various other positions? Or is it more about your overall skill and what we cannot see? Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this two-part series, we explore what creates more optimal impact positions. Is it controlling the mechanical elements of your golf swing, like your takeaway and various other positions? Or is it more about your overall skill and what we cannot see? Thanks to our show sponsor, The Indoor Golf Shop, you can find them at www.shopindoorgolf.com for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Top instructor Andrew Rice joins the show to share his knowledge on wedge play. We discuss various topics on how to hit functional wedge shots, why skill is so important, and how to practice your wedge game more effectively. Special thanks to our show sponsor Shop Indoor Golf - you can check them out for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

In part two of our episode with Scott Fawcett, the founder of DECADE, we continue our discussion on tee-shot strategy. We also explore how strategy is mostly about psychology and get a bit philosophical at times. Here is a link to the YouTube video Scott mentions that everyone should watch! Thanks to our show sponsor Shop Indoor Golf, be sure to check them out for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

In part one of our interview with Scott Fawcett, the founder of DECADE, we discuss his approach to tee-shot strategy. Some topics include: Learning to embrace driver Why safety clubs might not be that safe How dispersion factors into decision making Why shaping it both directions off can be a mistake Avoiding the big trouble Here is a link to Scott's YouTube video on driving strategy that everyone should watch! Thanks to our show sponsor Shop Indoor Golf, be sure to check them out for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon and Adam unwind some of the key concepts from the Dylan Frittelli interview. Thanks to our show sponsor Shop Indoor Golf, be sure to check them out for all of your home golf simulator needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we talked with PGA Tour Player Dylan Frittelli. We were interested in getting the perspective of a tour player on many of the topics we cover on the Sweet Spot, such as speed training, equipment changes, swing thoughts, in-round adjustments, and several other topics. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're excited to kick off our managing expectations series with stats guru Lou Stagner. In this episode, we discuss putting and wedge play around the greens. Lou shares some of his most interesting stats from pro golf and the amateur game that will get you thinking differently about reasonable expectations in your short game. Also, you'll learn more about the proper strategy and ideas on how to practice more effectively. Learn more about your ad choices. Visit megaphone.fm/adchoices

Every golfer wants to know how to reach the next scoring level in their games. In this episode, we discuss scoring milestones in the following context: What skills are required to reach various scoring levels (breaking 100, 90, 80, etc.) How to use statistics to reach your goals Becoming more comfortable on the golf course Why it's more about limiting mistakes than hitting miraculous shots Should you be thinking about your scores while you play? Learn more about your ad choices. Visit megaphone.fm/adchoices

We're excited to start our equipment education series with one of the top clubfitters in the industry - Woody Lashen from Pete's Golf (www.petesgolf.com). In this episode, we discuss everything that goes into a driver fitting. Clubhead specs: Center of gravity, Moment of Inertia, Loft, Adjustability Shaft: Length, Weight, Profile, Aftermarket vs. Stock If you're interested in learning more about drivers and how they function, you will love this episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

In the second part of our pre-shot routine series, we discuss the execution and post-shot analysis phase. Learn more about your ad choices. Visit megaphone.fm/adchoices

A consistent pre-shot routine can help increase your performance on the course. This episode discusses the overall benefits of a routine, what to avoid, and the first two components - pre-shot analysis and preparation. This is part one of a two-part series. Learn more about your ad choices. Visit megaphone.fm/adchoices

Recovery shots don't sound like fun, but the decisions golfers make can greatly influence their scores. In this episode, we discuss how to choose the right strategy and advise how to play different shots in the trees and out of fairway bunkers. Bogey is your friend! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Adam and Jon take a deep dive into the rough. Learn how your ball flight changes with various lies, how to adjust your technique, and make smarter strategic decisions. This one will save you strokes! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Broadie joins us in this episode to explain how strokes gained analysis can help golfers lower their scores. We discuss his key findings on tee shots, approach shots, wedge play, and putting. You don't want to miss this episode! Understanding the truth about scoring and how golfers separate themselves from one another is a cornerstone of improving. Mark's book Every Shot Counts is a must-read, and his Golfmetrics app is a great stat-tracking resource for golfers who want to understand where they need to improve. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever consider how the style of practice you perform can affect your performance on the course? In this episode, we discuss the benefits of differential practice and how adding it to your sessions can help you deal with adversity on the golf course. Additionally, we explore how calibration practice has its place as well. If you don't know what either of them is, this episode will likely get you thinking very differently! Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn from one of the top fitness experts in golf. Mike Carrol from Fit 4 Golf dispels myths you've heard about golf fitness and shares some of his core philosophies on how to get stronger, more mobile, and explosive in your golf swing. Learn more about your ad choices. Visit megaphone.fm/adchoices

The golf swing has endless variables, and there is no right way to do it. This episode is about swing matchups and how golfers can create success with their natural tendencies versus trying to fit a model golf swing. Learn about functional matchups and why it might not be a good idea to take your friend's swing advice! Learn more about your ad choices. Visit megaphone.fm/adchoices

Picking the right targets with your approach shots is one of the fastest ways to lower your handicap. In this episode, Adam and Jon debunk some of the common myths about approach shot strategy and provide a simple framework to give yourself the best chance of success. If you follow this advice, your scores will drop! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jon and Adam interview their first guest, Marty Jertson - the VP of Fitting & Performance for PING Golf. Marty shares clubfitting knowledge from PING's research, debunks some myths, and talks about what it's like to warm up next to Tiger at a major. Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you think about while you swing? Adam and Jon discuss a concept called "locus of attention." This one will get you thinking differently (no pun intended). Learn more about your ad choices. Visit megaphone.fm/adchoices