Guest: Saloni Doshi, CEO & Chief Sustainability Officer, EcoEnclose and featuring product packaging by ORLONutrition

What does truly sustainable packaging look like?and how can we move beyond ?recyclable? to truly circular?

In this thought-provoking conversation, Corinna Bellizzi interviews Saloni Doshi, CEO of EcoEnclose, a trailblazing company dedicated to creating eco-friendly packaging that doesn't sacrifice performance or purpose. Together, they explore what it takes to reduce plastic use, elevate responsible sourcing, and build a business grounded in regenerative principles.

Key Topics Discussed:

The hidden environmental costs of both plastic and paper packagingHow EcoEnclose sources and evaluates next-gen fibers (like hemp, wheat straw & miscanthus)Why ?compostable? plastics and bamboo solutions aren't always what they seemThe journey to scaling algae ink and carbon-sequestering packagingThe role of Extended Producer Responsibility (EPR) laws in reshaping our waste systemsCircular thinking in practice: How businesses and consumers can close the loop

Episode Highlights:

[03:45] Saloni?s journey from sustainable agriculture to packaging innovation[13:12] Breaking down ?fiber hierarchy? and what makes packaging truly circular[21:50] The truth behind bamboo, bioplastics, and wishcycling[30:10] EcoEnclose?s algae ink breakthrough and collaboration with Living Ink[41:00] New developments: stamp ink, zero-waste adhesives, and the future of circular mailers[49:20] Final thoughts: balancing data, nuance, and idealism in sustainability decisions

Connect with EcoEnclose:

? ecoenclose.com

? Instagram: @ecoenclose

? LinkedIn: EcoEnclose

Connect with ORLO Nutrition:

? orlonutrition.com

? Instagram: @orlonutrition

? LinkedIn: @orlonutrition

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In this replay of episode 57, clipped for brevity and timely relevance, we bring you the final installment in our Regeneration Series, originally inspired by Paul Hawken?s seminal book, Regeneration: Ending the Climate Crisis in One Generation. As we head into Thanksgiving week and Giving Tuesday, this episode dives deep into the final theme of Hawken's book?Action and Connection?and explores the personal, practical, and planetary steps we can all take to regenerate life on Earth.

This replay includes a passionate reflection from host Corinna Bellizzi on her own climate action punch list, progress made, lessons learned, and the deeper motivations behind creating Care More Be Better. You?ll also hear Paul Hawken share his vision for the future, the inseparability of humans and nature, and the powerful role language and indigenous wisdom play in reshaping our climate narrative.

? In This Episode, You?ll Learn:

Why regeneration is humanity?s only viable path forwardHow carbon is not just a ?problem? but a miraculous life-giving forceThe importance of changing our language around climate and natureHow indigenous knowledge systems inform true sustainabilityPractical regenerative actions Corinna has taken?and what?s nextWhat Regeneration.org/Nexus offers as a tool for action and connection

? Corinna?s Personal Punch List: From capturing greywater and minimizing plastic purchases to switching banks away from fossil fuel funders, Corinna shares real-world changes she?s implemented to live more regeneratively?and how her list has evolved through this journey.

? Featured Resources:Regeneration.org/Nexus ? Explore solutions and connect with climate leadersPaul Hawken?s Books ? Regeneration, Carbon: The Book of Life, Drawdown, and more

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Welcome, Regenerators! In this special bonus episode of Care More Be Better, we bring together Parts 9 and 10 of our Regeneration series inspired by Paul Hawken's groundbreaking book, Regeneration: Ending the Climate Crisis in One Generation. Trimmed for your listening pleasure.

Part 9: Energy We dive deep into renewable energy?from solar and geothermal to wind and microgrids. We discuss the rise of electric vehicles, heat pumps, energy storage innovations, and the need to electrify everything. I even share my journey of switching banks away from JP Morgan Chase, which heavily funds fossil fuels, and what that kind of vote-with-your-wallet action means.

Part 10: Industry We take on the hard truths about Industry?Big Food, Healthcare, Plastics, Fashion, War, and more. We explore how extractive capitalism must be replaced with regenerative thinking and practice. Along the way, I weave in insights from prior podcast guests and offer honest, tangible actions we can each take.

Key Topics Covered:

Fossil fuel phaseout & the renewable revolutionElectric vehicles, energy efficiency & infrastructureSolar, geothermal, and microgrid innovationRegenerative agriculture's connection to healthThe politics and economics of extractive industriesFashion waste, plastics pollution, and clean tech solutionsCarbon offsets vs. carbon onsets

Resources & Links:

Visit CareMoreBeBetter.com to access full transcripts, guest bios, YouTube videos, and moreLearn more about regenerative fashion from Caroline Priebe (Ep. 14) and Anca Novacovici (Ep. 33)Carbon: The Book of Life by Paul Hawken Regeneration: Ending the Climate Crisis In One Generation by Paul Hawken INTERVIEW WITH PAUL HAWKEN (Ep. 38): Regeneration: Ending The Climate Crisis In One Generation with Paul Hawken, 5 Time Best-selling Author and Environmentalist

11 Part Series on Regeneration: Ending the Climate Crisis In One Generation

Regeneration Part 1: Podcast Updates And Regenerating Our Oceans Regeneration Part 2: Forests And Their Role In Climate Change Regeneration Part 3: Wild Things and Wilding, A Review of Paul Hawken?s Book on Ending The Climate Crisis in One Generation Regeneration Part 4: A Review of The Climate Activist Portal ? Nexus ? on Regeneration.org with Anca Novacovici, Tia Walden, Julie Lokun and Nicole Davis Regeneration Part 5: Land, Regenerative Agriculture and Soil Restoration To Reverse Global Warming Regeneration Part 6: People, Indigeneity and Our Role In Reversing Global Warming Regeneration Part 7: Cities, Green Architecture, The Living Building Challenge and Getting To Net Positive Regeneration Part 8: Food, The Need for Localization and Decommodification To End The Climate Crisis Regeneration Part 9: Energy Use, Renewal and Storage As We Transition Away from Fossil Fuels and Electrify Everything Regeneration Part 10: Solving The Climate Crisis By Regenerating Industries Regeneration Part 11: The Role of Action + Connection In Reversing Global Warming

Join the Conversation: Have a question for Paul Hawken? Please send me a DM on Instagram or an email to hello@caremorebebetter.com.

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A single cell of carbon contains trillions of molecules, and its role in connecting all life is immeasurable. American environmentalist Paul Hawken decided to study indigenous languages to further explore the beauty of the most versatile element on the planet that animates the entirety of the living world. Joining Corinna Bellizzi, he talks about his book ?Carbon: The Book of Life? and how it opened his eyes to the fact that regeneration is the singular key to humanity?s survival. He stresses the importance of embracing regenerative agricultural practices, nature-based solutions, and indigenous knowledge to ensure the planet?s longevity and sustainability. Paul also explains why he considers ?we? as the most dangerous pronoun and how to rethink our daily choices in a world addicted to overconsumption.

About Guest:

Paul Hawken starts ecological businesses, writes about nature and commerce, and consults with heads of state and CEOs on climatic, economic and ecological regeneration. He has written nine books published in 30 languages including six national and New York Times bestsellers: Growing a Business, The Next Economy, The Ecology of Commerce, Blessed Unrest, Drawdown and Regeneration: Ending the Climate Crisis In One Generation. He is the founder of Project Drawdown, Regeneration.org, and just completed his latest work, Carbon: The Book of Life which is published by Penguin Random House. It was released on March 18, 2025.

Guest LinkedIn: https://www.linkedin.com/in/paul-hawken-0792b/ 

Guest Website: https://paulhawken.com/ 

Guest Social: https://www.instagram.com/paulhawken/ 

Show Notes: Final audio

00:02:07 - Writing The Book ?Carbon?00:10:15 - The Growing Impact Of Regenerative Agriculture00:21:57 - Regeneration: The Only Path Forward00:34:46 - Living In A Consumerist And Capitalist Society00:42:49 - Changing The Topography Of Living Spaces00:52:24 - How Life Exists Within A Single Cell00:59:40 - Some Regenerative Solutions From ?Carbon?01:07:05 - Episode Wrap-up And Closing Words

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In this special replay, we unite two dynamic explorations from Paul Hawken?s Regeneration: Ending the Climate Crisis in One Generation, focusing on how cities and food systems can be transformed for the better. From living buildings to urban farms, from rethinking meat to minimizing food waste?this episode offers a hopeful, actionable roadmap to regeneration.

What You?ll Learn:

How cities can shift from being carbon culprits to climate solutionsThe role of green architecture and the Living Building ChallengeWhat the 15-minute city really means (and why Paris is leading the charge)How food systems became the #1 cause of climate change?and how we can reverse thatReal solutions for food waste, access, and biodiversity in our dietsWhy ?eating everything? (not just 3 crops!) matters for our health and the planetPractical ways to support regenerative change in your daily life

Mentioned In This Episode:

Regeneration by Paul HawkenBlocPower and founder Donnel BairdRooftop Roots, Lufa Farms, and other inspiring urban farming examplesJonathan Safran Foer?s We Are The WeatherEpisode 20: Interview with Howard Schiffer of Vitamin AngelsTalking Home Renovations with Katharine MacPhailCareMoreBeBetter.com | Newsletter & Activist Guide

Support the Pod: If you value this work, support Care More Be Better on Patreon: caremorebebetter.com/support

Share with a friend. Leave a review. Be part of the regenerative wave. ??

JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

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RESOURCES:

Carbon: The Book of Life by Paul Hawken Regeneration: Ending the Climate Crisis In One Generation by Paul Hawken INTERVIEW WITH PAUL HAWKEN ? Sept. 2021: Regeneration: Ending The Climate Crisis In One Generation with Paul Hawken, 5 Time Best-selling Author and Environmentalist

11 Part Series on Regeneration: Ending the Climate Crisis In One Generation

Regeneration Part 1: Podcast Updates And Regenerating Our Oceans Regeneration Part 2: Forests And Their Role In Climate Change Regeneration Part 3: Wild Things and Wilding, A Review of Paul Hawken?s Book on Ending The Climate Crisis in One Generation Regeneration Part 4: A Review of The Climate Activist Portal ? Nexus ? on Regeneration.org with Anca Novacovici, Tia Walden, Julie Lokun and Nicole Davis Regeneration Part 5: Land, Regenerative Agriculture and Soil Restoration To Reverse Global Warming Regeneration Part 6: People, Indigeneity and Our Role In Reversing Global Warming Regeneration Part 7: Cities, Green Architecture, The Living Building Challenge and Getting To Net Positive Regeneration Part 8: Food, The Need for Localization and Decommodification To End The Climate Crisis Regeneration Part 9: Energy Use, Renewal and Storage As We Transition Away from Fossil Fuels and Electrify Everything Regeneration Part 10: Solving The Climate Crisis By Regenerating Industries Regeneration Part 11: The Role of Action + Connection In Reversing Global Warming

Countless clothing items are produced every single day, and when they get worn out or destroyed, they simply pile up in landfills. Cynthia Power is raising awareness about circular economy to address this alarming problem, maximize the lifespan of products, and greatly minimize waste. Joining Corinna Bellizzi, she brings her knowledge as a circular programs expert to discuss how the fashion industry can ditch the Make-Use-Dispose Model and focus more on the sustainable repair economy. She explores how current technologies are being employed to level up resale programs and recycling processes. Cynthia also shares practical tips on how to be mindful of your consumption and start your own sustainable clothing.

About Guest:

Cynthia is a circular-programs expert with 17 years of experience. She previously managed EILEEN FISHER Renew for many years before working at a tech-resale startup. She now works independently across the circular supply chain to enable a circular economy, including building and scaling resale, reuse and recycling programs. Cynthia loves storytelling and building community, which she does with The Untangling Circularity Podcast and member cohorts.

Guest LinkedIn: https://www.linkedin.com/in/cynthia-power-24963513/

Guest Website: https://moltevolte.com 

Guest Social: 

https://untanglingcircularity.square.site/

https://www.instagram.com/untanglingcircularity

Additional Resources Mentioned:

Sustainability In The Fashion Industry: What You Need To Know With Britt HowardRegenerative Wool With Caroline PriebeFast Fashion and How to Style Sustainably with Caroline Priebe of The Center for the Advancement of Garment Making

FURTHER READING on Fast Fashion & Circularity

Fibershed by Rebecca BurgessFashionopolis by Dana ThomasUnraveled: The Life & Death of a Garment by Maxine Bedat

Show Notes: Final Video

Cynthia And The Untangling Circularity Podcast - 03:57Journey From Fashion To Software - 05:41Understanding The Concept Of Circular Economy - 13:50Circular Economy In The Fashion Space - 21:09Using Technology In Circular Economy - 36:21How To Start Your Own Sustainable Clothing - 42:02Predicting The Future Of Circular Economy - 53:25Recommended Resources And Podcasts - 58:38Episode Wrap-up And Closing Words - 01:03:27

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In this BONUS episode, we're bringing you our coverage of chapters 4 and 5 of REGENERATION: Ending the Climate Crisis In One Generation by Paul Hawken. Since it was originally published in 2021, this consolidated content will prime you for our upcoming interview with Paul Hawken. If you have specific questions you'd like me to ask Paul, please send me an email note to: hello@caremorebebetter.com

LAND: The topics covered range from Regenerative Agriculture to Composting and Vermiculture, Degraded Land Restoration and Returning Biodiversity. It's a hopeful chapter on everything we can do to change our current trajectory, reverse global warming, and return health to our soil, to our people, and our planet. We can draw down carbon - put it back where it belongs, and continue forward, creating a better future. 

PEOPLE: With this chapter, we reveal and our role in solving the climate crisis, reversing global warming. We are asked to think about the role of colonialism in climate change, of its damaging effect on ecosystems as we knowingly or unknowingly eradicated the knowledge of generations who maintained forest farms and grasslands by pushing them off their homesteads. It?s a call to action for all of us. We are one, and it?s time we start acting like it. 

Pick up your copy of REGENERATION: to follow along here: https://amzn.to/4gwCXIE

Order Paul's new book: CARBON: The Book of Life: https://amzn.to/4kQi9xL

JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

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LinkedIn: https://www.linkedin.com/company/caremorebebetter

RESOURCES:

Carbon: The Book of Life by Paul Hawken Regeneration: Ending the Climate Crisis In One Generation by Paul Hawken INTERVIEW WITH PAUL HAWKEN ? Sept. 2021: Regeneration: Ending The Climate Crisis In One Generation with Paul Hawken, 5 Time Best-selling Author and Environmentalist

11 Part Series on Regeneration: Ending the Climate Crisis In One Generation

Regeneration Part 1: Podcast Updates And Regenerating Our Oceans Regeneration Part 2: Forests And Their Role In Climate Change Regeneration Part 3: Wild Things and Wilding, A Review of Paul Hawken?s Book on Ending The Climate Crisis in One Generation Regeneration Part 4: A Review of The Climate Activist Portal ? Nexus ? on Regeneration.org with Anca Novacovici, Tia Walden, Julie Lokun and Nicole Davis Regeneration Part 5: Land, Regenerative Agriculture and Soil Restoration To Reverse Global Warming Regeneration Part 6: People, Indigeneity and Our Role In Reversing Global Warming Regeneration Part 7: Cities, Green Architecture, The Living Building Challenge and Getting To Net Positive Regeneration Part 8: Food, The Need for Localization and Decommodification To End The Climate Crisis Regeneration Part 9: Energy Use, Renewal and Storage As We Transition Away from Fossil Fuels and Electrify Everything Regeneration Part 10: Solving The Climate Crisis By Regenerating Industries Regeneration Part 11: The Role of Action + Connection In Reversing Global Warming

In this episode of Care More Be Better, we compile our prior coverage of the first three chapters of Paul Hawken?s Regeneration: Ending the Climate Crisis in One Generation. Focused on Oceans, Forests, and Wilding, in one refined episode. These chapters highlight how we can restore Earth?s ecosystems and regenerate Earth through vital ecosystems.

? Oceans ? The blue heart of our planet absorbs vast amounts of carbon, but pollution, overfishing, and acidification are pushing marine ecosystems to their limits. We discuss solutions like marine protected areas, regenerative ocean farming, and the power of kelp in carbon sequestration.

? Forests ? Our planet?s lungs are in crisis due to deforestation and degradation. Paul Hawken presents a vision for reforestation, agroforestry, and indigenous land stewardship as powerful tools to reverse climate damage. We break down key case studies and actionable insights from this chapter.

? Wilding ? Nature thrives when given the space to heal. Rewilding efforts, from Europe?s expansive wildlife corridors to North America?s prairie restoration projects, show us how restoring biodiversity can enhance climate resilience. We explore success stories and how individuals and communities can get involved.

? Why This Matters:

Regeneration isn?t just a concept?it?s a movement. These chapters remind us that nature holds the solutions we need, and it?s up to us to work with it. Whether it?s through ocean conservation, forest restoration, or rewilding landscapes, everyone has a role to play in healing our planet.

? Resources & Links:

Regeneration: Ending the Climate Crisis In One Generation by Paul Hawken INTERVIEW WITH PAUL HAWKEN - Sept. 2021: Regeneration: Ending The Climate Crisis In One Generation with Paul Hawken, 5 Time Best-selling Author and EnvironmentalistRegeneration.org ? A hub for climate solutions and community actionCarbon: The Book of Life by Paul Hawken

? Join the Conversation:

What are your thoughts on regeneration? Have you been involved in any ocean conservation, reforestation, or rewilding projects? Share your insights with us on Instagram or LinkedIn.

? Support the Show:

If you love what we do, please subscribe, rate, and review Care More Be Better. Your support helps us amplify voices driving meaningful change!

? Subscribe to our newsletter, and we'll plant a tree in your honor! https://caremorebebetter.com

? Subscribe and rate us wherever you listen, and we'll plant another tree

RESOURCES:

Carbon: The Book of Life by Paul Hawken Regeneration: Ending the Climate Crisis In One Generation by Paul Hawken INTERVIEW WITH PAUL HAWKEN ? Sept. 2021: Regeneration: Ending The Climate Crisis In One Generation with Paul Hawken, 5 Time Best-selling Author and Environmentalist

11 Part Series on Regeneration: Ending the Climate Crisis In One Generation

Regeneration Part 1: Podcast Updates And Regenerating Our Oceans Regeneration Part 2: Forests And Their Role In Climate Change Regeneration Part 3: Wild Things and Wilding, A Review of Paul Hawken?s Book on Ending The Climate Crisis in One Generation Regeneration Part 4: A Review of The Climate Activist Portal ? Nexus ? on Regeneration.org with Anca Novacovici, Tia Walden, Julie Lokun and Nicole Davis Regeneration Part 5: Land, Regenerative Agriculture and Soil Restoration To Reverse Global Warming Regeneration Part 6: People, Indigeneity and Our Role In Reversing Global Warming Regeneration Part 7: Cities, Green Architecture, The Living Building Challenge and Getting To Net Positive Regeneration Part 8: Food, The Need for Localization and Decommodification To End The Climate Crisis Regeneration Part 9: Energy Use, Renewal and Storage As We Transition Away from Fossil Fuels and Electrify Everything Regeneration Part 10: Solving The Climate Crisis By Regenerating Industries Regeneration Part 11: The Role of Action + Connection In Reversing Global Warming

?? About This Episode:

In this episode of Care More Be Better, Corinna Bellizzi dives deep into Carbon: The Book of Life, the latest work by renowned environmentalist Paul Hawken. As we prepare for Paul?s upcoming interview, Corinna explores the key themes of the book, including the role of carbon in sustaining life, the need for regenerative agriculture, and the intersection of commerce, cooperation, and climate solutions.

? Key Topics Covered:

?? The wisdom behind Paul Hawken?s Regeneration and how it led to Carbon

?? Why carbon is not the enemy?it?s the foundation of life

?? How industrial agriculture is harming our planet and what we can do about it

?? The revolutionary potential of bamboo-based building materials

?? The importance of fungi in soil health and carbon sequestration

?? Why collaboration and cooperation?not competition?are key to solving the climate crisis

? Get Your Copy of Carbon: The Book of Life

Pre-order now: https://amzn.to/4kQi9xL

Available 3/18/2025 in the USA wherever books are sold!

? More Resources:

? Watch my previous interview with Paul Hawken: https://caremorebebetter.com/regeneration-ending-the-climate-crisis-in-one-generation-with-paul-hawken-5-time-best-selling-author-and-environmentalist

?? Listen to my 10-episode deep dive into Regeneration: https://caremorebebetter.com/?s=regeneration+part

? Join the Conversation:

Have a question for Paul Hawken? Drop it in the comments or email me at hello@caremorebebetter.com?I might ask him in our upcoming interview!

? Support the Show:

If you love what we do, please like, subscribe, and share this episode. Let?s spread the word about regeneration and sustainable solutions!

#PaulHawken #CarbonBookOfLife #Regeneration #Sustainability #ClimateAction #SoilHealth #CareMoreBeBetter

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White people and people of color learn and grow in different ways due to their vastly different cultural and economic backgrounds. Therefore, leaders should know how to properly integrate antiracism approaches into their teams to ensure every member has equal opportunities to grow and thrive. In this episode, Corinna Bellizzi sits down with Janae Peters, co-creator of the Antiracist Development Group for managers of color. Janae explains how leaders can find the right affinity spaces where they can experience personal growth and fully understand intersectionalities affecting their decision-making processes. She also discusses how to avoid burnout when advocating for work equity, which is now in jeopardy with the DEI conversation being caught in a political firestorm.

About Guest:

Janae Peters is an educator, high school administrator, and social worker, and brings all these lenses to her consulting work with Think Again Training & Consulting. Janae co-created the Antiracist Development Group for managers of color. Using frameworks that address the unique challenges of managers of color, this eight-week, small-group program provides space for learning, reflection, peer support, and action to explore how systemic oppression shapes leadership and develop strategies to disrupt patterns that uphold inequity.

Guest LinkedIn: https://www.linkedin.com/in/janaeapeters/ 

Guest Website: https://www.linkedin.com/company/90517341

Guest Social: 

https://www.linkedin.com/company/90517341

Show Notes: Final audio

Janae Peters And Her Work With Managers Of Color - 02:12Why We Separate People Based On Skin Color - 04:08Frameworks In Janae?s Leadership Course - 11:37Addressing The Political Pressure Over DEI - 20:35Taking Some Time For Self-Care - 31:20More DEI Books And Podcast Recommendations - 35:17Collective Care, Meaning Of Hope, And The Roots Of Love - 37:36Episode Wrap-up And Closing Words - 46:53

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DEI programs are being shut down left and right, and the toxic culture of white supremacy is becoming more rampant. This has led to more and more people making white privilege a norm in their own workplace cultures. Davey Shlasko, founder of Think Again Training, leads the revolution in shaping inclusive, diverse, and anti-racist leaders. Joining Corinna Bellizzi, he shares how to build the right leadership that addresses bias, discrimination, perfectionism, and an unfair focus on hierarchy. He also discusses how the worsening perspectives on DEI adversely impact the state of economy, minimum wage, business hiring practices, and a person?s choice of pronouns.

About Guest:

Davey is the founder and director of Think Again Training & Consulting, a collaborative consulting practice that supports organizations to integrate equity, inclusion and social justice into their long-term planning and everyday practices. Davey co-created the Antiracist Development Group for white managers, an 8-week cohort program based in frameworks of intersectional social justice and challenging white supremacy culture that prepares white people in leadership roles to bring antiracist practices into their management, supervision, planning and everything about their leadership.

Guest LinkedIn: https://www.linkedin.com/company/90517341

Guest Website: https://www.thinkagaintraining.com/blog/whyantiracismskills

Guest Social: 

https://www.instagram.com/thinkagain_tc/

https://www.youtube.com/@shlasko

https://www.facebook.com/thinkagaintraining

Anti-Racist / DEI Reading List

On Tyranny: Twenty Lessons From The Twentieth Century by Timothy SnyderHow We Get Free: Black Feminism and the Combahee River Collective, edited by Keeanga-Yamahtta TaylorEmergent Strategy: Shaping Change, Changing Worlds by Adrienne Maree BrownPleasure Activism: The Politics of Feeling Good by Adrienne Maree BrownHow to be an Anti-racist by Ibram X KendiHow to be a (Young) Anti-racist by Ibram X Kendi Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor by Layla F. SaadWhite Supremacy Culture by Tema Okun and Kenneth JonesThe Anthropology of White Supremacy: A Reader Edited by Aisha M. Beliso-De Jesús, Jemima Pierre, Junaid Rana The Body is Not an Apology by Sonya Renee TaylorThe Tyranny of Structurelessness by Jorene Freeman, 1972Beware the Tyranny of Structurelessness

Anti-Racist / DEI Podcasts to Listen To:

Code Switch 1619 Octavia?s Parables Seeing White Mother Country Radicals 

Show Notes: Final audio

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President Trump has just started his second term, and a lot of things have been changing ? but sadly, not for the better. Diversity, Equity, and Inclusion (DEI) is one of the most adversely impacted subjects, making discrimination, stereotyping, and inequality much more rampant. In this episode, Corinna Bellizzi is joined by DEI coach and consultant Rachel Siegel to discuss how to overcome the United States? current crisis with systemic racism, classicism, and authoritarianism. They explain why DEI should never lead to social division but bring people together in peace and harmony. Rachel also explains how to be more critical when consuming different kinds of media and how to cultivate the right mindset to stop yourself from following leaders blindly.

About Guest:

Rachel Siegel is a white, queer, Jewish mother, artist, organizer, and educator on Abenaki land in Vermont. She was ED of Peace & Justice Center and a City Councilor before founding Toward Liberation. She cofounded Vermont Access to Reproductive Freedom and ONE Mutual Aid, serves on the grant committee for Haymarket People?s Fund, and volunteers for Center City Little League. Rachel is an intersectional feminist. She recognizes her eating disorder healing as part of resisting patriarchy, racism and capitalism. She is committed to body liberation. Hiking, dancing, and being with friends give Rachel joy. She is a recovering alcoholic and practices spirituality through many modalities. Rachel?s political education includes Catalyst Collective, White Awake, self-study, and People?s Institute for Survival and Beyond.

Guest LinkedIn: https://www.linkedin.com/in/rachel-siegel-829b38a0/ 

Guest Website: https://www.towardliberation.net/ 

Guest Social: 

https://www.facebook.com/rachel.f.siegel/ 

https://www.instagram.com/rachel.f.siegel/ 

Anti-Racist / DEI Reading List

On Tyranny: Twenty Lessons From The Twentieth Century by Timothy SnyderHow We Get Free: Black Feminism and the Combahee River Collective, edited by Keeanga-Yamahtta TaylorEmergent Strategy: Shaping Change, Changing Worlds by Adrienne Maree BrownPleasure Activism: The Politics of Feeling Good by Adrienne Maree BrownHow to be an Anti-racist by Ibram X KendiHow to be a (Young) Anti-racist by Ibram X Kendi Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor by Layla F. SaadWhite Supremacy Culture by Tema Okun and Kenneth JonesThe Anthropology of White Supremacy: A Reader Edited by Aisha M. Beliso-De Jesús, Jemima Pierre, Junaid Rana The Body is Not an Apology by Sonya Renee Taylor

Anti-Racist / DEI Podcasts to Listen To:

Code Switch 1619 Octavia?s Parables Seeing White Mother Country Radicals 

Show Notes: Final audio

Introducing Intersectional Feminist Rachel Siegel - 03:27How Did We Get To Dehumanizing People - 12:59The Caste System Of The United States - 16:54Not Obeying In Advance And Improving Media Consumption - 23:08Black Feminism, Emergent Strategy, And Pleasure Activism - 27:35Lessons From A Starling?s Murmuration - 33:53How To Be An Antiracist - 36:36White Supremacy Culture And The Body is Not an Apology - 39:35Solving Current Issues Through Multigenerational Alliances - 44:41All About Think Again And Toward Liberation - 48:02Episode Wrap-up And Closing Words - 54:57

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DeAndre James has worked in various roles within the healthcare sector for over 20 years. He began his healthcare career as a Hospital Corpsman (Emergency Medicine & Surgery) in the US Navy. He has since held leadership positions, including Chief Operating Officer at San Mateo Medical Center and Executive Director of Dignity Health Medical Group. DeAndre holds a Bachelor?s in Healthcare Management from Southern Illinois University and a Master?s in Health System Management from Rush University. Driven by a commitment to health equity, he works to ensure access to quality care for all, regardless of socioeconomic status. As Executive Director of Community Health Trust, DeAndre is dedicated to fostering wellness and enacting positive change in the community.

Guest LinkedIn: https://www.linkedin.com/company/community-health-trust/ 

Guest Website: https://pvhealthtrust.org/ 

Guest Social: 

https://www.youtube.com/@communityhealthtrust 

https://www.instagram.com/pvhealth/ 

https://www.facebook.com/pvhealthtrust 

Show Notes: Final audio

Primary Challenges In The Healthcare System - 04:10Exploring The Veggie Prescription Program - 10:59Supporting Non-For-Profit With Grants - 15:21Building A Community-Based Wellness Center - 17:53Bringing People Back To Optimal Health - 21:49Helping People In Their Homes And Reorganizing Society - 26:44Similar Organizations And Keeping Costs Manageable - 32:42Why You Should Check On Your Neighbors - 37:12Episode Wrap-up And Closing Words -39:46

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Packaging waste accounts for around 40% of plastic waste around the world. Tens of millions of it go straight to landfills and their recyclability is simply ignored. Sustainable packaging expert Elizabeth Corbett is here to discuss what must be done to reduce our seemingly endless packaging waste. Joining Corinna Bellizzi, she presents innovative and greener solutions that could solve this alarming problem, from reusable containers to accessible refill systems. Elizabeth also discusses how consumers can contribute to boost the use of eco-friendly packaging and what must be changed in the federal government to finally solve the United States? broken garbage system.

About Guest:

Elizabeth Corbett is leading a revolution in sustainable packaging, helping brands across cannabis, health & beauty, and consumer goods industries make their packaging smarter and greener. Over her 25+ year career, Elizabeth has built and led $100M+ sales teams, developed growth strategies, and designed packaging solutions for iconic brands like Estée Lauder, Starbucks? Teavana, Privateer/Tilray, and Martha Stewart CBD, combining elegance with eco responsibility.

Guest LinkedIn: https://www.linkedin.com/in/ecorbett/ 

Guest Website: https://aeglobal.com/ 

Show Notes: Raw audio

The Alarming Statistics Of Packaging Waste - 02:05Innovative Ways In Getting Rid Of Plastic Packaging - 06:08Benefits Of Using Reusable Containers - 14:27Rise Of Sustainability In Brand And Business Building - 20:23Building Brands While Prioritizing Recyclability - 32:41Insights On Novel Packaging Materials - 38:06How The Federal Government Blocks Plastic Recycling - 40:27Building A 100% Sustainable Organization - 43:31Appreciating Durability And Prioritizing Reuse Of Goods - 46:10Closing Words And Episode Wrap-up - 48:42

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Regenerative agriculture is not just the solution to reinvigorating soil health and improving the way we eat. It can also address the long list of problems caused by humanity?s addiction to the extraction economy. Corinna Bellizzi sits down with Josh Tickell, an environmental activist and filmmaker behind the award-winning documentary ?Common Ground.? He shares how he tackles the urgent need to embrace regenerative agriculture today through his film, which premiered at the Tribeca Film Festival and coming soon to Amazon Prime this April. Josh also discusses how the public can take action and join the regenerative movement, which aims to unlock better farming opportunities put an end to the use of destructive chemicals, and encourage people to eat more healthily.

About Guest:

Josh Tickell is an environmental activist, acclaimed filmmaker, and bestselling author. A renowned speaker and authority on regeneration and climate change, he frequently appears on CNN, Discovery, Reuters, NBC, Fox, and NPR. With his wife, Rebecca Harrell Tickell, he co-founded Big Picture Ranch, a regenerative farm and film studio creating impactful environmental films. Their latest documentary, Common Ground, narrated by Jason Momoa, Laura Dern, Donald Glover, Rosario Dawson, and Ian Somerhalder, is the sequel to Kiss the Ground. Directed and produced by Josh and Rebecca, the film premiered at the Tribeca Festival, earning the Human/Nature Award for its powerful message about regenerative agriculture and its potential to combat climate change.

Guest LinkedIn: https://www.linkedin.com/in/joshtickell/ 

Guest Website:

https://www.bigpictureranch.com 

https://kissthegroundmovie.com 

https://commongroundfilm.org

Guest Social: 

https://www.instagram.com/joshtickell/ 

https://www.facebook.com/EcoDude/ 

https://www.instagram.com/commongroundfilm 

https://www.youtube.com/@commongroundfilm

https://instagram.com/kisstheground

https://www.youtube.com/@KissTheGround

Show Notes: Raw audio

Raising Awareness About Regenerative Agriculture - 05:23How To Start Eating A Lot Healthier - 19:30The Sad Reality Of Animals In Cages - 28:33Insights About Different Certifications - 33:10How Josh?s Films Come Together - 38:56Why Regeneration Means Setting Politics Aside - 51:45Closing Words And Episode Wrap-up - 59:24

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The social and economic inequity in the United States is clearly evident just by looking at the current state of the American healthcare system. It is broken in so many areas and highly ineffective in addressing the actual needs of the people, leaving many citizens to live in constant suffering. Thankfully, today?s tech innovations could offer some solutions to this massive problem. Joining Corinna Bellizzi is social change futurist Sheila Phicil, founder of Phicil-itate Change LLC, who is building a blockchain-powered platform that could fix the many issues of the healthcare system. She explains why the main problem lies in the blatant disregard for values, not in the lack of financial support. Sheila also offers some ways of making healthcare equally accessible to everyone, even to people of color, underserved communities, and minority groups who are always exploited when it comes to well-being.

About Guest:

Sheila Phicil is a social change futurist?, health equity expert, and founder of Phicil-itate Change LLC, empowering social innovators to create measurable impact. With 15+ years of experience driving healthcare transformation at institutions like Brigham and Women's Hospital, Dana Farber Cancer Institute, and Boston Medical Center, Sheila integrates professional and lived experience to advance health equity. She holds dual Master?s degrees in Public Health and Financial Economics, is a Certified Project Management Professional (PMP), and a Fellow of the American College of Healthcare Executives (FACHE). Her COMPASS Project, a blockchain- and AI-enabled platform for patient engagement, was selected for the CIC Social Impact Cohort. Sheila is also a recognized speaker on AI-driven healthcare solutions and social innovation.

Guest LinkedIn: https://www.linkedin.com/in/sheila-phicil/ 

Guest Website: https://phicil-itatechange.com/ 

Guest Social: https://www.youtube.com/@phicil-itate_change 

Show Notes: Raw audio

Working At The Intersection Of Healthcare And Equity - 02:13The Problem With Privatized Healthcare system - 06:23How Technology Can Change The Healthcare System - 18:15Ending Exploitation And Inequity In Healthcare - 23:36Exploring The Benefits Of The Compass Project - 30:06An Invitation To Collaborate - 41:28Episode Wrap-up And Closing Words - 44:39

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Food has become so commercialized that many people feel guilty about eating some food. This is quite a miserable way to live, and June Jo Lee offers a solution: adopting the so-called ethnographic diet. In this conversation with Corinna Bellizzi, she explores her groundbreaking ethnographic research about the benefits of eating the food you love, not the food forced upon you by society. June discusses how to teach the younger generation to eat better and give more importance to eating healthily. She also explains how to cook more without following a rigid recipe but instead relying on the natural flavor at your fingertips.

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In this episode, host Corinna Bellizzi speaks with Sandra Millers Younger, journalist, fire survivor, and author of The Fire Outside My Window: A Survivor Tells the True Story of California's Epic Cedar Fire. Sandra shares her harrowing escape from the 2003 Cedar Fire, the lessons learned, and how her experience has shaped her mission to help others build resilience. With wildfires ravaging Southern California, this conversation is particularly timely, offering practical tools and emotional insights for navigating personal and collective crises.

Episode Highlights

The Reality of Climate-Driven WildfiresCorinna opens with an update on the ongoing wildfires in Southern California, highlighting the rising toll of climate-driven disasters and their profound impact on communities. She reflects on resilience, gratitude, and how framing challenges positively can empower survivors.Sandra Younger?s Cedar Fire StorySandra recounts her narrow escape from the 2003 Cedar Fire, which destroyed her home and claimed 12 lives in her community.She shares vivid details, from following a bobcat through smoke-filled roads to lessons learned about preparedness, including the importance of go-bags, defensible space, and early evacuation.Sandra?s reflections underscore the unpredictability and speed of natural disasters.Resilience and The ComeBACK FormulaSandra introduces her ComeBACK Formula, a five-step framework for building resilience:Come to Gratitude ? Focus on what you can be thankful for, even amid tragedy.Be Patient & Believe ? Healing and rebuilding take time, but resilience is innate.Accept Help ? Embrace support from others and be willing to ask for it when needed.Choose Your Attitude ? Reframe your story as one of survival and growth, not victimhood.Keep Moving Forward ? Celebrate small wins and take incremental steps toward recovery.Lessons for Preparing and CopingThe psychological toll of disasters: triggers like wind or lightning and the importance of mental health tools.Practical tips for disaster preparedness: defensible space, early evacuation, and community coordination.Broader implications for society: the need for infrastructure improvements, proactive wildfire management, and climate resilience strategies.Resilience in Everyday LifeCorinna and Sandra discuss how the principles of resilience apply to everyday challenges, from personal crises to the global pandemic. They emphasize the role of storytelling, gratitude, and connection in overcoming adversity.

Resources Mentioned

Books:The Fire Outside My Window: A Survivor Tells the True Story of California's Epic Cedar Fire by Sandra YoungerBlue Mind and Dear Wild Child by Dr. Wallace J. NicholsMan?s Search for Meaning by Viktor FranklFrom Stressed to Resilient by Dr. Deborah GilboaSandra Younger?s Website & Resources:The ComeBACK Formula Guidebook (Free Download)Coaching and speaking opportunities: SandraYounger.comContact Corinna Bellizzi:Email: Hello@CareMoreBeBetter.comSocial Media: @corinnabellizzi @caremorebebetter

Join the Community

Subscribe, leave a review, and share your thoughts about this episode! Together, we can care more, be better, and create a more resilient society.

Follow Sandra Younger

LinkedIn: Sandra YoungerInstagram: @smyoungerFacebook: Sandra M. YoungerYouTube: Sandra YoungerTwitter: @syounger

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In this heartfelt and thought-provoking episode of Care More Be Better, host Corinna Bellizzi revisits pivotal moments from Episode 25 with Godfrey Coker, a passionate advocate for equity in healthcare, education, and societal systems. Together, they explore themes of identity, inclusion, and resilience, offering a compelling narrative of what it means to live unapologetically yourself.
Key Highlights:Exciting 2025 Guests: A sneak peek at upcoming interviews, including filmmaker Josh Tickell (Kiss the Ground, Common Ground), and leaders in diversity and equity like Rachel Siegal and Sheila Phicil.Reflecting on Godfrey?s Journey: Born in Sierra Leone, Godfrey overcame the challenges of civil war, displacement, and cultural adaptation to become a pioneer in healthcare equity and youth advocacy.Code Switching and Identity: Godfrey shares personal insights on navigating different cultural spaces and the lifelong quest for authenticity.Hughes Who Productions: Learn how Godfrey and his team empower African-American youth through video game development, giving them tools to thrive in an underrepresented industry.Healthcare Advocacy: A candid discussion on systemic disparities in clinical trials, the fear rooted in historical exploitation, and the urgent need for inclusive solutions.Global Perspectives: From addressing corruption in Ghana to reimagining "development," Godfrey and Corinna explore how cultural understanding and grassroots efforts can drive sustainable change.
Action Steps:Reflect on the question, "Who are you when you live unapologetically yourself?"Share this episode with friends and community to amplify the message of inclusion and empowerment.Explore ways to support impactful initiatives

Together, we can care more, be better, and create a world where everyone has the freedom to thrive. Let?s get started. ??

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In this BONUS episode we introduce you to the topic of Sustainable Nutrition and Spirulina as our host shares her guest appearance on The Forever Young Radio Show - Episode #560, originally released on November 7, 2024.

The Host, Kelly Cappasola interviews Corinna Bellizzi, natural products industry expert and host of the podcasts Nutrition Without Compromise and Care More, Be Better. Together, they explore the groundbreaking benefits of Icelandic Ultra Spirulina and its role in enhancing focus, memory, and overall brain health.

Key Topics Covered:

The science behind Icelandic Ultra Spirulina and its bioavailable nutrients, including methylated B12.How spirulina grown in pristine, closed-loop environments is a sustainable and superior alternative to traditional sources of B12.The critical role B vitamins play in brain health, energy production, and stress management.The unique formulation of Orlo Nutrition?s Focus and Memory Gummies, featuring phosphatidylserine, lion?s mane extract, and spirulina.The challenges of B12 deficiencies, medication interactions, and the importance of choosing the right supplement forms.Insights on methylation, MTHFR gene variants, and how these impact nutrient absorption and brain function.

Why Icelandic Ultra Spirulina?

Corinna shares the innovative methods used by Orlo Nutrition?s parent company, VAXA, to grow spirulina sustainably in Iceland using geothermal energy and pristine water. This ensures a pure, oxalate-free product free from environmental contaminants.

Special Highlights:

Discover how stress impacts B vitamin levels and why supplementation can support energy, focus, and mood.Learn about the unique taste and effectiveness of Orlo Nutrition?s Focus and Memory Gummies.Explore the importance of clean, bioavailable nutrients for optimal brain function and aging healthfully.

Resources Mentioned:

Visit OrloNutrition.com to learn more about their Icelandic Ultra Spirulina and other innovative products.Use code FOREVER for 20% off your first order (excludes subscriptions).Listen to episode 500 and episode 553 for deeper insights into the science and sustainability of spirulina.Join the Orlo Nutrition email list for exclusive promotions, including free product samples.

Stay Connected:

Explore over 500 health-focused episodes on ForeverYoungRadio.com.Check out Corinna?s podcasts: Nutrition Without Compromise and Care More, Be Better.

Make brain health a priority with Icelandic Ultra Spirulina?support your body and the planet!

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In this powerful episode, originally published on March 21, 2021, we sit down with Courtney Stewart, CEO and Founder of LipRevolt, a bold cosmetics brand that combines beauty with activism. Courtney shares her deeply personal journey?from overcoming abuse and adversity in her youth to founding a company with a mission to empower marginalized communities. Through LipRevolt, she champions social justice by donating 10% of sales to organizations supporting women?s rights, civil rights, and LGBTQ+ rights.

Topics Covered:

The life experiences that shaped Courtney's path to activism and entrepreneurship.How LipRevolt is more than a lipstick?it?s a call to action and a symbol of empowerment.Navigating the challenges of starting a business without prior industry experience.The importance of representation in the beauty industry and how LipRevolt seeks to fill the gaps.The transformative power of community, both in fostering personal growth and driving societal change.

Courtney also discusses the charities LipRevolt supports, such as The New Georgia Project, and encourages listeners to engage in meaningful action?whether by volunteering, supporting nonprofits, or amplifying the voices of those advocating for equality.

Key Quotes:

?Your existence and authenticity are revolutionary. Take hold of it, fight for it, and live.??There?s so much power in a voice. Use it to tear down misogyny, fight against sexual abuse, or challenge injustices.??Don?t let a lack of experience stop you. If you see a gap, fill it.?

Resources Mentioned:

LipRevolt: https://www.LipRevolt.comThe New Georgia Project: Learn MoreBeyond 6 Seconds Podcast: https://www.Beyond6Seconds.net

Connect with LipRevolt:

Instagram: @liprevoltFacebook: LipRevoltTwitter: @liprevoltCall to Action:

Feeling inspired? Take the next step:

Shop LipRevolt and support social justice causes: https://www.LipRevolt.comVolunteer or donate to nonprofits that make a difference.Start conversations with your community to advocate for a more equal world.

Together, we can make the world a better, more just place. Thank you for joining this conversation and being part of our movement!

Email us at Hello@CareMoreBeBetter.com to share your thoughts or get involved. Don't forget to subscribe, rate, and review the show. Let?s Care More, Be Better!

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In this powerful episode of Care More Be Better (originally episode 105, published in September, 2022) host Corinna Bellizzi sits down with Tzeporah Berman, environmental activist, founder of Stand.earth, and Chair of the Fossil Fuel Non-Proliferation Treaty Initiative. Today, she kicks off this episode with a new introduction, showcasing Tzeporah Berman's latest honor as one of TIME 100's Climate Activists, specifically in the Climate Defender category. The honor was officially bestowed on November 12, 2024. You can find the feature on TIME.COM and in their November 2024 print issue. You'll also hear a clip from Donna Grantis' song featuring clips from this episode in this introduction.

Together, Tzeporah & Corinna discuss the urgent need to combat climate change by reducing fossil fuel dependency, the critical role of global treaties, and the actionable steps we can take as individuals and communities.

Discover the power of grassroots action, the importance of systems change over individual guilt, and how collective efforts can lead to global agreements to protect the planet. Tzeporah offers hope, inspiration, and a roadmap for making impactful change in the face of the climate crisis.

Key Topics Discussed:

The Fossil Fuel Crisis: Why current production levels of oil, gas, and coal far exceed what the planet can sustain.The Fossil Fuel Non-Proliferation Treaty: Its goals, achievements, and how you can help cities and communities endorse it.Systemic vs. Individual Change: Shifting responsibility from individuals to corporations and governments.Grassroots Activism: Examples of citizen-led efforts that push local governments to act, including SAFE Cities initiatives.Sustainable Solutions: How renewable energy and the circular economy can address resource challenges and replace fossil fuels.Maintaining Hope: Practical advice for avoiding burnout, staying connected to nature, and setting achievable goals for activism.

Why Listen:

Gain a deeper understanding of how fossil fuel dependency impacts climate change.Learn practical steps to get involved in climate activism, from city council initiatives to global treaty advocacy.Find inspiration in Tzeporah?s optimistic yet action-driven approach to tackling the climate crisis.

Actionable Takeaways:

Endorse the Fossil Fuel Non-Proliferation Treaty: Visit FossilFuelTreaty.org to explore resources and bring the treaty to your city or community.Engage with Local Governments: Attend city council meetings and advocate for policies that reduce fossil fuel expansion.Support Renewable Energy: Choose renewable energy providers, support sustainable businesses, and educate others on the benefits of clean energy.Stay Active: Participate in SAFE Cities programs and learn how your city can lead the transition away from fossil fuels.Reconnect with Nature: Spend time outdoors to stay grounded and inspired in your activism.

Guest Links & Resources:

Tzeporah Berman:LinkedInInstagramTED TalkOrganizations:Stand.earthFossilFuelTreaty.orgSAFE CitiesRecommended Reading:Entangled Life by Merlin SheldrakeNature, Culture, and the Sacred: A Woman Listens for Leadership by Nina Simons

Next Steps:

Subscribe to the Podcast: Never miss an episode of Care More Be Better.Share This Episode: Spread the word about the Fossil Fuel Non-Proliferation Treaty and this vital conversation.

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There may not be a lot of regenerative brands out there right now, but if they come together, they can make a significantly huge impact. Anthony Corsaro has co-founded an ecosystem supporting these brands to empower their efforts and deliver actual environmental change in a world adversely impacted by the climate crisis. He joins Corinna Bellizzi to share how ReGen Brands takes a multifaceted approach to support brands that will bring the regenerative movement to greater heights. Anthony also shares how he became a regenerative agriculture evangelist after getting healed through naturopathic medicine.

About Guest:

Anthony Corsaro is an entrepreneur, investor, and regenerative agriculture evangelist whose mission is to help heal our people and planet through ventures that inspire the production and consumption of healthy, nutrient-dense foods. Anthony is the Co-Founder and President of ReGen Brands and the ReGen Brands ecosystem including ReGen Brands Institute, ReGen Brands Coalition, and ReGen Brands Capital. This unprecedented, multifaceted approach to supporting brands that support regenerative agriculture holds the promise of advancing the entire regenerative movement.

Guest LinkedIn: https://www.linkedin.com/in/anthonycorsaro/

Guest Website: 

https://regen-brands.com/

https://regen-brands.com/coalition

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Environmentalist Jon Waterman visited Alaska and beyond for more than four decades to see first-hand the severe situation of the Arctic climate crisis. He recorded his findings and experiences in his book, Into The Thaw, stressing that there is still hope in saving our warming planet. Jon sits down with Corinna Bellizzi to discuss what must be done to save the Arctic, where global warming happens four times faster than anywhere else on Earth. He also reveals how the climate crisis in this northern region adversely affects not only the wildlife but also the Inuit people, who have called Alaska and the Arctic home for many centuries.

About Guest:

Jon Waterman has worked as a director of a small press, an editor, a naturalist, a park ranger, a wilderness guide, a photographer, and a filmmaker. Among his many publications, Jon?s work has often appeared in The New York Times, Outside, Men?s Journal, Adventure, Climbing, and Sailing World. His 17 books include In the Shadow of Denali, Kayaking the Vermilion Sea, and Running Dry; he is a frequent grantee of the National Geographic Society. By taking risks and tackling difficult issues, his work transcends traditional outdoor yarns and has garnered numerous awards, including a Literary Fellowship from the National Endowment of the Arts, three Best Adventure Book Awards from the Banff Book Festival, a National Park Service Special Achievement Award, and the Sigurd Olson Nature Writing Award. He lives in Carbondale, Colorado.

Guest Website: https://jonathanwaterman.com/

Guest Social: 

https://www.instagram.com/waterman_jonathan/

https://www.facebook.com/jonathan.waterman.96

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The future of food can only be secured through the adoption of sustainable renewable practices. Tim Crews, PhD, Chief Scientists at the Land Institute, joins Corinna Bellizzi to discuss how the principles of agroecology can turn such a dream into reality. He explores agroecology?s overlapping concepts with other practices such as permaculture and emphasizes the urgent need to reduce energy use in most farming methods today. Dr. Tim also breaks down the many benefits of perennial crop farming, particularly its efficient water use, and the production of grain crops like Kernza.

About Guest:

Tim Crews is the Chief Scientist and Director of The Land Institute?s International Initiative. The Land Institute is a non-profit agricultural research organization based in Salina, Kansas dedicated to developing agroecosystems that capture key functions of natural ecosystems through the integration of perenniality and diversity. Tim has been fascinated for most of his life with how we can improve our food producing ecosystems?agriculture?by studying how people grew food before the fossil fuel era, and also how natural ecosystems function. Tim studied agroecology at UC Santa Cruz, ecosystem ecology in Graduate Studies at Cornell University and in a post-doc at Stanford. Before coming to The Land Institute, he developed an agroecology program at Prescott College in Arizona.

Guest LinkedIn: 

https://www.linkedin.com/in/tim-crews-2080a015/

https://www.linkedin.com/company/the-land-institute/

Guest Website: 

https://landinstitute.org/our-work/new-roots-international/

https://kernza.org

Guest Social: 

https://www.linkedin.com/company/the-land-institute/

https://www.instagram.com/thelandinstitute/

https://www.facebook.com/TheLandInstitute

Additional Resources Mentioned:

ARTICLE: Wheat On Repeat: A tantalizing new breed of climate-friendly crops never need replantingEPISODE: Regenerative Agriculture with Tom NewmarkEPISODE: How Regeneration Can Change the Future of Farming & Wine Making with Carlo MondaviEPISODE: How Regenerative Farming Can Solve The Climate Chaos with Mark EasterEPISODE: How Permaculture and Regeneration Can Lead to a Better World with StarhawkEPISODE: How Animal Sanctuaries Can Survive Severe Weather & Flooding with Helbard AlkhassadehBOOK: The Unsettling of America: Culture & Agriculture by Wendell Berry

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In this episode of Care More Be Better, host Corinna Bellizzi dives deep into local politics and community activism with John Lewis, a city council candidate in Scotts Valley, California. John shares his vision for the future of Scotts Valley, touching on pressing local issues like rising housing costs, the need for a town center, and the importance of personal agency in shaping our communities. This conversation is packed with insights on the challenges and rewards of running for office and what it means to be a ?YIMBY? (Yes In My Backyard) advocate.

Key Topics Covered:

[00:00:26] Introduction to Care More Be Better and guest John Lewis.

[00:00:46] John?s background: Engineering expertise and community issues in Scotts Valley.

[00:02:21] Community engagement and motivation to run for city council.

[00:03:48] The need for a town center in Scotts Valley and why previous efforts stalled.

[00:06:37] Environmental and infrastructural challenges: From airport to town center.

[00:10:12] Essential traits and qualifications for running for local office.

[00:13:00] How city council can directly impact community well-being.

[00:18:55] Defining NIMBY vs. YIMBY and John?s endorsement from Santa Cruz YIMBY.

[00:26:04] Why John isn?t accepting political donations.

[00:28:42] The importance of local elections and civic engagement.

Call to Action: If you?re a Scotts Valley resident, consider voting for John Lewis to support local development that fosters community and sustainability. For resources on how to get involved, visit our website at CircleB.co.

Connect with John Lewis:

website: https://www.johnlewissvcity.com/

linkedin: https://www.linkedin.com/in/john-lewis-44784516/

facebook: https://www.facebook.com/JohnLewisSVCity

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Growing regenerative foods is indeed a noble cause that benefits both the planet and people, but making it a sustainable reality is also an overwhelming challenge. Farmers who depend on regenerative practices tend to not get a fair return on investment, and consumer awareness about this matter is almost non-existent. Ali Cox, Founder of Noble West, has dedicated herself to educating the public regarding the realities of regenerative farming and the plight of the farmers right now. Together with Corinna Bellizzi, she emphasizes how buyers can make informed food choices based on their core values and contribute to the mission of growing food responsibly. Ali also presents the benefits of hydroponics, seasonal eating, and regional eating, as well as the dangers of using non-sustainable food packaging.

About Guest:

Ali Cox is an agriculture and food ingredient marketing visionary and founder of Noble West, an award-winning marketing consultancy that specializes in the entire agricultural ecosystem. From fresh produce and nuts to dairy and agTech, Noble West works in all aspects of agriculture.

As a fifth generation farmer, Cox returned home to California?s Central Valley in 2007 with the singular goal of making world-class marketing services available to the abundance of farmers and growers in the area. A fierce advocate for farmers, Ali?s blend of a deep personal connection to the land and business acumen has made her a highly sought after strategist by her clients. With an eye on the future of farming and the climate crisis, Cox regularly consults with her clients on upcycling, regenerative water use, and hydroponic & organic farming practices.

Cox was a walk-on rower at the University of San Diego and went on to win a Silver Medal in the 2004 Olympic Games in Athens. A Turlock native, she is a graduate of Turlock Senior High School and University of San Diego where she majored in Communications and minored in business. She happily purchased her childhood home where she resides with husband Tony and their two sons.

Guest LinkedIn: https://www.linkedin.com/in/alicox/

Guest Website: https://wearenoblewest.com

Guest Social: https://www.instagram.com/alicox.ceo/

Additional Resources Mentioned:

How Regenerative Farming Can Solve Climate Chaos with Mark Easter

The Sustainable Future of Coffee With Bob Fish & Michelle Fish

From Flood to Feast: How Regenerative Organic Farming Yields More Crop Per Drop

How Regeneration Can Change the Future of Farming and Wine Making with Carlo Mondavi

How Permaculture and Regeneration Can Lead to a better World with Starhawk

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In this interview episode (originally published in 2022), we explore how approval voting could change the political landscape in America with Aaron Hamlin, Executive Director of The Center for Election Science. Aaron shares his journey from political intrigue in grad school to advocating for a voting method that lets voters express a broader range of candidate preferences. Approval voting, a simple yet impactful system, allows people to vote for as many candidates as they approve of, with the candidate receiving the most votes winning. By tackling vote splitting and enabling voters to support multiple candidates, approval voting seeks to foster representation and discourage extremist candidates.

Aaron offers insights into the success of approval voting in Fargo, St. Louis, and upcoming initiatives in Seattle, as well as the broader potential for state and even national adoption. We discuss how this system can reduce polarization, give voters more genuine choices, and improve political continuity by enabling policies that reflect broader support.

Key Highlights:

What is Approval Voting? Aaron breaks down the mechanics of approval voting, explaining how it differs from the "choose one" voting system and ranked-choice voting.Real-World Success Stories: Approval voting has seen success in Fargo and St. Louis, with campaigns expanding to other cities and states.How Approval Voting Reduces Vote Splitting & Extremism: By letting voters support multiple candidates, approval voting helps prevent extremist candidates from capitalizing on vote splitting, a common pitfall in primary elections.The Road to National Adoption: Aaron shares the Center for Election Science's roadmap to implementing approval voting on a national scale, allowing states to decide how their electoral votes are assigned.

Take Action

Listeners inspired by this episode can learn more and join local chapters to advocate for approval voting through The Center for Election Science. Visit ElectionScience.org to take action, join the community, and get updates on campaign progress across the country.

Tune in to rethink what it means to vote for a better democracy, where every vote is valued, and every voice matters!

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The coffee industry is indeed one of the most thriving in the world, but it has a darker and rarely discussed aspect: the plight of its farmers. They constantly face low commodity prices and get little to no support, making them highly exploited by middlemen and at risk of climate change. Bob Fish and Michelle Fish share what they are doing to salvage the coffee industry through their business, Biggby Coffee. Joining Corinna Bellizzi, the couple shares how their direct-buying model guarantees coffee farmers fair prices and helps promote regenerative farming practices. Bob and Michelle also emphasize the importance of building emotional connections between consumers and producers through their Full Circle Program.

Message From Bob:

My name is Bob Fish. My wife Michelle and I are on a journey to discover and unite us with the lands and the people that make this unbelievably great and natural product that we all love. We will examine and verify that what we are consuming is being produced in a humane, sustainable, and quality matter. We invite you to be right there with us as we meet the families and learn their names and their stories. Together, we will explore what it means to be on our ?One BIGG Island in Space?? oneness without boundaries.

About Guests:

Michelle Fish began her life as part of a family that lived in many places in the United States and Europe. By the age of 17, when she started college at Michigan State University, she had moved 13 times. She put herself through MSU by working at a local family style pancake house restaurant. By the time she graduated, she was the General Manger of that restaurant and two years later, after helping them grow from one to four locations, she owned the third one. Michelle took a year off and created with co-founder Mike McFall the concept BIGGBY COFFEE. They started with one location in 1995, added a second in 1997, and started franchising in 1999. Today, they are 100% franchised and have 408 units open in Michigan, Ohio, Indiana, Illinois, Wisconsin, Kentucky, Tennessee, Georgia, Virginia, North Carolina, South Carolina, Florida and Idaho.

Bob Fish and his wife Michelle are travelling the world in search of coffee farms and farmers that are taking exceptional care of their people and the planet. Their goal is that 50% of the 2,000,000 pounds of coffee that BIGGBY COFFEE sells in a year will be farm direct by 2013. The couple tells the stories of those farmers and their journeys in a blog: ONEBIGGISLANDINSPACE.com

Guest LinkedIn: https://www.linkedin.com/in/biggbybob/

Guest Website: 

https://www.biggby.com/

https://www.onebiggislandinspace.com/

Guest Social: 

https://www.youtube.com/watch?v=y_guvQGVUpo

https://www.facebook.com/BiggbyCoffee.Bhappy

https://www.instagram.com/biggbycoffee/

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In this special episode, Corinna Bellizzi shares the insights from her first class project in the PhD program at Prescott College, which focuses on sustainability and the true cost of food. This episode seeks to empower caretakers and parents to pack healthier, eco-friendly school lunches for their children. Through survey data and expert guidance, we explore practical ways to reduce food waste and improve the nutritional quality of school lunches.

Watch the presentation and review slides including data on our Youtube Channel: https://youtu.be/dfXCZTiYM28

Episode Highlights:Introduction to the Earth First Health First School Lunch GuideThe project aims to help parents pack eco-friendly and healthy lunches for their kids.Findings from a Parent SurveySurvey included 25 parents and focused on current lunch packing habits, including food types, packaging, and participation in school lunch programs.56% of parents do not participate in school-provided lunch programs, and 60% are packing lunch for two or more children.72% of parents pack at least one fruit or vegetable daily, with leftovers packed at least once a week by 40% of respondents.Challenges IdentifiedHigh use of pre-packaged and processed foods, which increases waste and costs more per serving.Concerns about packaging waste?28% of parents use pre-packaged snacks, and many still use single-use plastics.Environmental Impact of Food PackagingDiscussion on how long common food packaging takes to decompose (e.g., plastic bags, chip bags).Importance of reducing the reliance on single-use plastics, both for health and environmental reasons.Health Effects of Processed FoodsThe connection between processed foods and health issues, including obesity, hyperactivity, and early onset of puberty.The WHO classification of processed meats as a Group 1 carcinogen linked to cancer risks.Practical Solutions for Eco-Friendly and Nutritious School LunchesTips to involve children in meal planning and preparation to increase the likelihood they?ll eat healthier meals.The importance of reducing processed meats and focusing on whole, plant-based foods.Recommendations to buy local, in-season produce, reduce packaging waste, and compost food scraps.Three Steps to Building a Healthier, Eco-Friendly Lunch:Start with fresh fruits and vegetables: Aim for three servings in each lunch.Reduce or eliminate highly processed foods: Focus on whole, unprocessed options.Use reusable containers: Cut down on pre-packaged snacks and single-use plastics.
Resources Mentioned:Eat for the Earth: A community organization promoting plant-based diets. https://eatfortheearth.orgFoodprint.org: A resource for understanding the environmental impact of food choices. https://foodprint.orgVox & University of California: Educational video on the carbon footprint of various foods.
Key Takeaways:Simple shifts, like reducing processed meat and using reusable containers, can make a big difference for both the health of your child and the environment.Involving your kids in food preparation can increase their acceptance of healthier, plant-based options.

Thank you for listening! Don?t forget to subscribe, share this episode, and reach out with questions or comments.

Contact Us:

Email: hello@caremorebebetter.com

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Despite the undeniable impact of climate change everywhere in the world, from the scorching weather to deadly hurricanes, many people still turn a blind eye to this devastating reality. Therefore, the PBS show ?Weathered? employs engaging climate storytelling to raise awareness about the urgent need to take action against extreme weather changes. Corinna Bellizzi sits down with Trip Jennings and Maiya May, the show?s director and host, respectively, to discuss how they combine the realities of climate science with real-life community stories and nature-based solutions. They talk about the importance of acknowledging climate risks as soon as possible and what it takes to effectively mitigate them. Trip and Maya also delve into their production experiences to provide a glimpse of what?s happening behind the cameras just to deliver authentic climate stories to their viewers.

This episode was originally published July 7, 2021 as episode 24. It is re-shared today with a new intro by the host as she reflects on an upcoming episode featuring the co-founders of Biggby Coffee, Bob & Michelle Fish. This episode offers a great primer and context to the coffee issue in advance of that upcoming episode, which will be released on 10/23/2024.

Host: Corinna Bellizzi

Guest: Mokhtar Alkhanshali, CEO & Founder of Port of Mokha,

In this episode, Corinna Bellizzi is joined by Mokhtar Alkhanshali, a Yemeni-American entrepreneur, historian, and coffee innovator, to discuss the fascinating journey of coffee from Yemen?s highlands to high-end coffee shops worldwide. Together, they explore the deep connections between coffee, social impact, and sustainability.

Key Topics Covered:The Origins of Coffee in Yemen: Mokhtar shares the historical roots of coffee, which began in Yemen centuries ago, including the rise of the city of Mocha as the coffee trade center. He connects this rich history to the present and the coffee his company sources.Mokhtar?s Personal Journey: From law school to community organizing, Mokhtar?s path took a surprising turn toward coffee, rooted in his desire to uplift coffee farmers and create a sustainable business model in Yemen.Challenges in Yemen: Mokhtar recounts his harrowing experience bringing Yemeni coffee to market amidst Yemen's civil war. From dodging bombs to navigating civil unrest, his perseverance led to Port of Mokha?s success.The Importance of Sustainability in Coffee: Mokhtar emphasizes the need for fair pay for coffee farmers and describes his vertically integrated business model. By working directly with Yemeni farmers, he ensures that they receive fair wages, which is critical to the long-term sustainability of their communities.The Different Coffee "Waves": Mokhtar explains the evolution of coffee culture through the first, second, and third waves, noting the rise of specialty coffee and how consumers are becoming more conscious of origin, processing, and flavor.Coffee Processing Methods: A deep dive into how different processing techniques (natural versus washed) impact flavor profiles, and why Mokhtar's naturally processed Yemeni coffee has unique and complex flavors, often compared to fine wine.Taste Test: Corinna shares her experience tasting two different Port of Mokha coffees, highlighting how coffee tasting can be as nuanced as wine tasting. Mokhtar explains the difference between light and dark roasts and how each processing method brings out distinct flavors.

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George Thompson, author of The Subtle Art of Losing Yourself, overcame anxiety and confusion by learning how to let go through kung fu, tai chi, and meditation. In this conversation with Corinna Bellizzi, he shares simple yet effective practices anyone can easily try to finally experience self-discovery and self-actualization. He explains how losing oneself can help you understand your purpose on this planet and recreate that unique connection with nature. George also emphasizes the power of silence and collective action in building a much better and way brighter tomorrow.

About Guest:

George Thompson is a filmmaker, Daoist communicator, and Tai Chi instructor who transformed his life through the ancient practices of Kung Fu and Tai Chi in China. Now, with 245k+ YouTube subscribers and a 19-person team, George shares insights on balanced living. His upcoming film, The Subtle Art of Losing Yourself, set in Scotland's wilderness, explores self-discovery and the impact of our narratives on life and the planet. Through humor and vulnerability, George inspires audiences to find inner peace and embrace the interconnectedness of all things.

Guest LinkedIn: https://www.linkedin.com/in/georgethompsonuk/ 

Guest Website: 

https://losingyourself.org/ 

https://www.taoistwellness.online/free-course 

https://www.wayfinder.academy/newsletter 

Guest Social: 

https://www.youtube.com/c/GeorgeThompson1 

https://www.instagram.com/george.thompson._/ 

https://www.facebook.com/georgethompson.uk 

Additional Resources Mentioned:

TRAILER for "The Subtle Art of Losing Yourself"

Mihaly Csikszentmihalyi's Flow Meditation

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The true cost of food is something that we all need to be more concerned with, given rising temperatures, worsening weather, and growing populations around the globe. How much did your food cost in terms of water, energy, transportation, and waste? This topic is top of mind for many reasons this week. If you've heard it before, I encourage you to listen again, while truly thinking about what your favorite meal's true cost really is.

Corinna Bellizzi, show host, is presently in her first course in a PhD program in sustainability at Prescott College. As the episode commences, she shares her present lens, and why she's chosen to re-share this episode, originally published on November 8, 2023. She invites you to think about your favorite meal and its true cost as you listen to today's episode. She also encourages you to reach out via email, or message on social channels. Feel free to complete the contact form to reach her directly. Just visit https://caremorebebetter.com

Marc Plinke is an inventor-innovator who started his career as a chemical and process engineer at the makers of Gore-Tex, a fabric you've all used in rain jackets. When he landed in Boulder, Colorado, he retrofitted his family's 1960s ranch house into a Beyond Net Zero Energy home. That experience led him to his second career in green building design. He spent the past decades applying his engineering mindset and expertise to building better greenhouses. Mark started Ceres Greenhouse Solutions with the intention of enabling people to grow their own food sustainably and year-round. His passion is his family, beliefs and leaving the world a better place for his kids and all of ours.

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The negative impact of colonial capitalism continues to be felt and experienced today, and it still hinders equity from being achieved in many parts of the world. Author and activist Rosemary J. Jolly joins Corinna Bellizzi to discuss how to dismantle colonial capitalism in effluent communities right now. She shares valuable lessons from her works on the prevention of torture, gender-based violence, and communicable diseases in poor communities in the global North and South. Rosemary also discusses what it takes to put an end to white privilege and racism, as well as the importance of living sustainably ? both physically and emotionally.

About Guest:

Rosemary Jolly has lived in South Africa, Lesotho, Canada and the US. She works on the prevention of torture, gender-based violence and diseases such as HIV in poor communities in the global North and South. She has co-founded rape-crisis clinics and has a passion for most forms of wildlife, even though she has been charged by a rhino (who was, after all, only protecting her baby). She is currently interested in sustainability, not simply as an environmental strategy, but in terms of wellbeing. How can we stop not only extracting from the earth unsustainably, but also from each other? How do we protect humans, non-human animals and our environments from depletion, exhaustion and despair? What are the tools for this?

Guest Website: https://complit.la.psu.edu/people/rjj14

Additional Resources Mentioned:

Remaking A World In Crisis with Osprey Orielle Lake

The True Price of Saving The Planet with Paula DiPerna

Changing the Climate Narrative with Anne Therese Gennari, The Climate Optimist

Collaborative, Relational Leadership Can Change the World

Break Down The Power Majority with Dr. Kimya Nuru Dennis

Regeneration: Ending The Climate Crisis in One Generation with Paul Hawken

Year of the Nurse, A 2020 Covid-19 Pandemic Memoir by Cassie Alexander

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*** Shared with the permission of Dr. Shawn Tassone and Professor Isaac Berzin ***

Podcast: Confessions of a Male Gynecologist

Podcast Host: Shawn Tassone, MD, PhD

Guest: Dr. Isaac Berzin, Co-Founder and CTO of VAXA Technologies, parent company of ORLONUTRITION.com

Summary: In this episode, Dr. Shawn Tassone talks with Professor Isaac Berzin, co-founder and CTO of VAXA Technologies, about the groundbreaking potential of microalgae as a sustainable and nutrient-rich food source. Dr. Berzin, named one of TIME Magazine?s 100 Most Influential People, shares insights from his journey from MIT's Center for Space Research to becoming a leading figure in sustainability and biotechnology.

Dr. Berzin explains the unique properties of microalgae, emphasizing its efficiency in photosynthesis and ability to produce 100% nutrition with zero waste. They discuss the critical nutrients found in microalgae, such as Omega-3s, Vitamin B12, and bioavailable iron?essential for overall health, especially for women. Dr. Berzin highlights the shortcomings of traditional food sources like meat and plant-based foods, where much of the plant material becomes waste. He also discusses how fish derive their Omega-3s from algae, and how humans can skip the middleman by going straight to the source with microalgae supplements.

The conversation shifts to Orlo Nutrition, where Dr. Berzin leads efforts in producing algae-based products sustainably. He discusses how VAXA?s innovative technology ensures a consistent quality of microalgae and eliminates issues like unpleasant taste and odor, making the products not only nutritious but also enjoyable to consume.

Dr. Tassone and Dr. Berzin explore how algae-based products from Orlo are made with minimal environmental impact, emphasizing the use of geothermal energy in Iceland to achieve a carbon-neutral or even carbon-negative footprint.

Key Topics Discussed:

The nutritional power of microalgae: Omega-3s, Vitamin B12, and bioavailable ironMicroalgae as a sustainable solution with zero wasteHow Orlo Nutrition's algae products maintain consistent, high-quality nutritionThe innovative production process at Orlo that makes microalgae supplements more palatableThe environmental sustainability of algae farming with a carbon-neutral or carbon-negative footprint

Notable Quotes:

?Microalgae are world champions in photosynthesis?100% nutrition, no waste.? ? Dr. Isaac Berzin?Iron in spirulina is 6.5 times more bioavailable than in beef.? ? Dr. Isaac Berzin?The algae production phase is carbon-negative. I don't know of any other agricultural practice that can claim that.? ? Dr. Isaac Berzin

Learn More:

Follow Dr. Shawn Tassone on Instagram @ShawnTassoneMD and Twitter @TassoneDocExplore Orlo Nutrition products at OrloNutrition.com

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Share it with others, leave a review, or follow Dr. Tassone on social media for more insights into women's health, hormones, and cutting-edge nutrition!

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Despite the rampant disinformation and a huge number of skeptics online, the planet is indeed facing serious climate chaos. Carbon emissions are at an all-time high, greenhouse gases continue to warm up the earth, and climate change severely destroys biodiversity. Ecologist and author Mark J. Easter joins Corinna Bellizzi to discuss how regenerative farming can address this alarming global problem. They talk about what it takes to adopt better farming practices to produce nutritious organic food without causing a destructive impact on the environment. Mark also explains how the same regenerative approach is needed for producing animal products and why the burning of fossil fuels must be halted as soon as possible.

About Guest:

Mark J. Easter (Fort Collins, CO) is an ecologist who has conducted research in academia and private industry since 1988. He received a B.S. in Electrical Engineering from Purdue University in 1982 and a M.S. in Botany from the University of Vermont in 1991. Easter authored and co-authored more than fifty scientific papers and reports related to carbon cycling and the carbon footprint of agriculture, forestry, and other land uses. He contributed analyses to multiple reports published by the Intergovernmental Panel on Climate Change (IPCC). In 2018 he was named a fellow of the Colorado State University School of Global Environmental Sustainability. Besides his scientific work, Easter co-founded the organization Save The Poudre and is a founding board member of the organization ?Save the Colorado.? He works with these organizations to help restore rivers to healthy conditions and protect rivers from water development. He loves to read, cook from his garden, hike and ski in wild places, and spend time with his wife, Leslie Brown and their dog, Bonny.

 

Additional Resources Mentioned:

How Regeneration Can Change The Future Of Farming And Winemaking With Carlo Mondavi

Farm To Table Pioneer Champions Sustainable Farming with Monarch Tractor - featuring Alice Waters, Founder of Chez Panisse

Regeneration: Ending the Climate Crisis in One Generation with Paul Hawken

Proforestation featuring Dr. William Moomaw, lead architect of the first 6 IPCC reports

The Blue Plate: A Food Lover's Guide to Climate Chaos by Mark J. Easter

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In this engaging episode, Diana Chapman, a renowned facilitator, author, and leadership coach, joins the conversation to discuss conscious leadership, resolving conflict, and reducing drama in personal and professional relationships. With over 1,000 top-tier leaders from companies like Genentech and Asana as her clients, Diana brings unique insights on improving human connections through curiosity, empathy, and the practice of arguing the other side. Originally published in June 2022.

Key Topics Discussed:The Full-Body Yes: Diana introduces the concept of the "Full-Body Yes," derived from Gay and Kathlyn Hendricks. She explains how aligning head, heart, and gut can lead to more impactful decisions by tapping into all forms of intelligence (IQ, EQ, and Body Intelligence).Curiosity in Conflict: Diana emphasizes curiosity as a powerful tool for resolving conflict and building bridges across differing perspectives. By asking open-ended questions with genuine interest, we create room for understanding and connection.Arguing the Other Side: Diana shares how she helps teams and individuals improve their decision-making by encouraging them to argue for the opposing side of a debate. This practice can reduce righteousness and open minds to different perspectives.Drama Triangle: Diana explains the Drama Triangle (Victim, Villain, and Hero) and how it perpetuates reactive behaviors in conflicts. She discusses how stepping out of the triangle and taking radical responsibility can transform relationships and promote constructive dialogue.Climate Change and Activism: Addressing climate activism, Diana offers a fresh perspective by encouraging activists to shift out of the Drama Triangle and embrace curiosity. This allows for more effective change without falling into judgmental or righteous mindsets.Radical Responsibility: The conversation touches on the importance of taking ownership of the circumstances we create, both in our personal lives and leadership roles. Diana encourages listeners to examine how they contribute to the dynamics they face and shift from blame to responsibility.
Key Takeaways:Curiosity Leads to Transformation: Staying open and curious in conversations, even with opposing views, helps foster creativity and problem-solving.Arguing the Other Side: This practice deepens understanding and reduces defensiveness, leading to more thoughtful decisions.Awareness of Drama Patterns: Recognizing how we fall into the Drama Triangle is essential for shifting into conscious, solution-oriented leadership.Climate Activism Beyond Drama: Effective activism comes from conscious leadership, not judgment or blame, allowing for more impactful and sustainable solutions.Morning Tears Practice: Diana shares her practice of starting the day with "morning tears," allowing herself to feel heartbreak as a way to stay connected to humanity and present.

This episode is a must-listen for anyone looking to enhance their leadership skills, improve their personal relationships, or make a positive impact in the world by staying curious, open, and responsible.

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Managing PTSD is easier said than done, but it must never define who we really are. US Army veteran-turned-psychotherapist Benoit Kim is here to discuss how psychedelics overcome trauma ? albeit carefully and responsibly. Joining Corinna Bellizzi, he explains how to get rid of the stigma surrounding psychedelics and why opening your mind through these substances is largely beneficial for your mental health. Benoit also breaks down the right way to consume psychedelics to extract the most benefits out of it and why you need a qualified guide when taking them to avoid encountering more trauma along your healing journey.

Guest Website: https://www.discovermorepodcast.com/

Guest Social:

https://www.youtube.com/@DiscoverMorePodcast

https://www.instagram.com/discovermorepodcast

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This week, we're sharing an earlier conversation with Hank Dearden, who we featured in October 2022. He runs a not-for-profit called Forest Planet, and he?s able to do something truly amazing ? he plants trees for just $0.15 each.

How does he do it? By working within communities where the dollar goes further. He?s recently taken on a project in Morocco where they are planting fig trees, and where they are working to restore biodiversity, shifting from mono-cropped fields to biodynamic regenerative farms that incorporate more species, that reduce tillage, and that incorporate livestock. As he states on his blog page about their work in Morocco ? which I?ll link to with show notes ? The Right Trees, Planted in the Right Way, at the Right Time are an economically viable alternative.

Before I share the episode, I also want to remind you that I?ve decided to support Hank and Forest Planet this year as my charity of choice. I?m planting a tree for each active subscriber to our newsletter. So join our circle! Visit circleb.co and sign up today. I?ll plant a tree on your behalf!

And if you ALSO subscribe to this podcast on your favorite platform, be it YouTube, amazon music, apple podcasts, iheart or wherever you?re picking this up today ? I?ll plant another tree. 

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India?s caste system may be deeply embedded in its culture, but it is hindering skilled and inspired young people from getting equal opportunities. Dr. Abraham George is on a mission to put an end to the cycle of poverty by making high-quality education easily accessible to the country?s lowest socioeconomic class. Joining Corinna Bellizzi, he shares about founding The Shanti Bavon School in India, a boarding school committed to guiding children from their first day of school to their first day of work. Dr. Abraham also opens up on how they keep the institution up and running even without government support and how it has positively impacted around 15,000 people.

About Guest:

Dr. Abraham is a renowned philanthropist and social entrepreneur, best known for founding the Shanti Bhavan School in India. Growing up in India, Dr. Abraham saw social injustices at an early age, which he one day hoped to address. After a few years of service in the Indian Army, he moved to the US to study at NYU (Stern) and became a top finance executive and entrepreneur, leading companies like Credit Suisse First Boston and founding Multinational Computer Models, Inc. After 22 years away, he returned to India to fulfil his promise of empowerment and set up The George Foundation in 1995. The nonprofit supported ideas like Shanti Bhavan, Project Lead-Free, and Baldev Medical Center, and earned him the Spirit of India Award.

Guest LinkedIn: https://www.linkedin.com/company/shanti-bhavan-children's-project

Guest Website: https://www.shantibhavanchildren.org

Guest Social:

https://www.instagram.com/shanti_bhavan

https://www.youtube.com/user/ShantiBhavanSchool

https://www.facebook.com/ShantiBhavan

https://x.com/ShantiBhavan

Additional Resources Mentioned:

Advancing African Excellence Through Education Investments with Dr. Lydiah Kemunto Bosire of 8B Education Investments

These 4 college students from Shanti Bhavan School have an incredible story to tell

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It is not easy to talk about racism, misogynism, and patriarchy these days, even though they severely mess up the present state of our society. Karen, who goes by @kclmft on TikTok, bravely discusses these topics on the internet, mainly to put down the horrible concept of Trumpism and Project 2025. She joins Corinna Bellizzi to share how she is being hunted by the former president?s MAGA crew as she uses her online platform to call out his racist and misogynistic behavior. They two also talk about the dangers of individualism, the importance of collective human action, and the right way to keep your own racism in check.

 

About Guest:

Karen, whose handle on TikTok is @kclmft, is a women?s right activist who has a background as a licensed marriage and family therapist with over a decade of experience. She became involved in politics when Donald Trump came on the scene and she recognized his danger. Karen started making content online when she began receiving emails from his campaign, revealing the dog-whistles, the race-bating, and the all out calls to violence for all eyes to see. Because she?s been so critical of Trump, speaking out against his misogynistic behavior, his stoking of racism and division, and his connection to Project 2025, she?s under fire from Trump?s MAGA crew. For that reason, we won?t be revealing her full name, nor linking to her business on our podcast nor on our blog page. While she remains somewhat anonymous for the purposes of this interview, you are encouraged to find and follow her on TikTok @kclmft.

 

Guest Social: https://tiktok.com/@kclmft

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Human has a deep connection not just to their fellow human beings, but also with nature as a whole and across different species. Christy Cashman explores our relationship with animals in her debut novel, The Truth About Horses. Sitting down with Corinna Bellizzi, she discusses her coming-of-age story about a young woman facing life?s unexpected challenges. Christy also shares about her non-profit organization mentoring young creatives in nurturing their artistic expression, shaping inspired individuals who know how to navigate the worlds of arts and entertainment properly.

 

About Guest:

Christy Cashman is an author and mother with a diverse background in film, encompassing producing, acting, and screenplay writing?a journey that inspired her debut novel. Alongside her literary pursuits, she actively engages in various organizations, serving on the boards of the Associates of the Boston Public Library and the Commonwealth Shakespeare Company, and supports numerous charitable endeavors, including Raising A Reader.

 

Her debut novel, ?The Truth About Horses,? released in August 2023, has garnered heartfelt acclaim from readers, literary circles, and the equestrian community alike. Additionally, Christy has authored two children?s books: ?The Not-So-Average Monkey of Kilkea Castle? and ?Petri?s Next Things,? both inspired by the true story of a heroic monkey who resided in that historic Irish castle.

 

In 2021, Christy established YouthINK, a nonprofit dedicated to nurturing and mentoring young creatives, bridging them with industry experts to foster mentorship, inspiration and artistic expression. Originating in Ireland, YouthINK made its U.S. debut in August of 2023 in Boston with the immersive workshop ?Decisions We Make?Macbeth.? Furthermore, she launched YOUthink Creative Wellness Retreats in 2024, providing guests with a spiritual, creative, and physical sanctuary while supporting YouthINK?s teen mentorship programs.

 

As the second youngest of ten children, Christy?s upbringing in North Carolina sparked her lifelong passion for horses. When not immersed in writing or leading YouthINK workshops and YOUthink retreats, she can be found riding horses throughout New England and Ireland. Alongside her husband, Jay, and their two sons, Jay Michael and Quinn, along with their beloved trio of dogs and six horses, they divide their time between Boston, Ireland, and Cape Cod.

 

Currently, Christy?s working on her second novel, ?Beulah,? and her third children?s book, ?The Cat Named Peanut Shrimp Cookie Fry Muffin Who Lives on Staniel Cay.

 

Guest Website: https://christycashman.com

Governor Gavin Newsom issued an executive order authorizing state officials to dismantle thousands of homeless encampments throughout the state. DignityMoves has been at the forefront of providing dignified, supportive housing for those in need, making Elizabeth Funk uniquely positioned to discuss the ramifications of the executive order and the impact it will have on California's homelessness strategy.

 

About Guest: Elizabeth Funk is the Founder of Dignity Moves ? a philanthropy that designs and implements housing communities at scale. It is the first homeless advocacy group started by Silicon Alley execs. This is a group of entrepreneurs that think way outside the box?applying real life solutions to a solvable homelessness crisis, beginning in California, where there are 172,000 homeless people?30% of the U.S. homeless population.

 

Guest LinkedIn: https://www.linkedin.com/company/dignitymoves

Guest Website: https://dignitymoves.org/

Guest Social: https://www.instagram.com/dignitymoves/

 

Show Notes:

03: 48 - Before The EO 

07:57 - Homeless Assistance

16:12 - Executive Order

23:01 - Homeless Vs. Unsheltered

29:05 - DignityMoves

37:49 - Verge Of Homelessness

42:21 - Encampment Clearing

45:56 - Episode Wrap-Up

 

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No one knows what?s best for a particular community than the people residing in it. This is why everyone must be involved in community engagement now more than ever. Corinna Bellizzi sits down with her niece Arianna Bellizzi, who has immersed herself into the Anchorage community and recently completed her certification in project management. She discusses how to take part in the efforts of your community councils to address major issues your local area is currently facing. Arianna also explains how redistricting works and the vital role of community engagement in pushing the representative government to do its work.

 

About Guest:

Arianna is a born and raised Californian who fell in love with the long summers, close-knit community, and all that Alaska has to offer someone in search of a home. She recently finished a long successful career at BBC Studios, where she led a highly skilled team for five years, developed relationships with small communities across the state and, most recently, completed her certification in project management. Arianna has immersed herself in the Anchorage community, joining the Arctic Entries story coaching team, providing management experience for local theaters, and connecting with the LGBTQ+ community. Outside of her professional life, Arianna finds joy in urban gardening, travel, and horseback riding.

 

Guest LinkedIn: https://www.linkedin.com/in/ariannabellizzi/

Additional Resources Mentioned: https://www.communitycouncils.org

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We all have a connection to water. More than the reason that it keeps us alive, we are also connected to nature and its bodies of water. Corinna Bellizzi sits down with Dr. Scott Ramsey, core faculty for Prescott College, who shares how he integrates Blue Mind science in their Sustainability Education doctoral program. They explore how our unique connection to water transcends emotional, cultural, and economic aspects. He also talks about his foundation of the Alaska Outdoor Science School that offers multi-day programs centered on social and environmental justice. Corinna and Dr. Scott also take time to remember Dr. Wallace J. Nichols, marine biologist, author, and creator of Blue Mind science, who recently passed away. Together, they celebrate his efforts that inspired both of them to take care of the environment.

About Dr. Scott Ramsey

Dr. Scott Ramsey (he/him) is core faculty for Prescott College's Sustainability Education doctoral program, teaching a wide range of courses including Climate Advocacy and Praxis, Sustainability Principles and Practice, and Academic Writing.

As a lifelong learner, Scott?s passion for the natural world fuels his desire to teach, engage, and inspire students to create a sustainable and just future through education and stewardship.

Scott?s decades of involvement as a wilderness guide and environmental educator compelled him to start the Alaska Outdoor Science School, which celebrates the wisdom of nature through multi-day programs that highlight the nexus between social and environmental justice.

 

Guest Website: http://www.alaskaoss.com

Guest Social:

https://www.instagram.com/exploreaoss

https://www.facebook.com/ExploreAOSS

 

Additional Resources Mentioned:

https://www.wallacejnichols.org

https://prescottcollege.edu

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TRIGGER WARNING: This episode discusses about sexual assault.

No one deserves to be violated. But for those who have faced such a miserable situation, they could experience trauma-healing through the power of resilience. In this episode, Corinna Bellizzi sits down with Delicia Niami, a survivor of sexual assault and kidnapping. She looks back on how these heartbreaking experiences turned her into a stronger woman and an inspiring author who now leads other abused individuals towards transformation. Corinna and Delicia also delve into the importance of upholding your rights, the dangers of Trumpism, and how the looming Project 2025 initiative could reshape the US government for the worse.

 

Human Trafficking Hotline:

·        By phone: 1-888-373-7888

·        By email: help@humantraffickinghotline.org

·        By text: text HELP to 233733 (BEFREE)

Online chat: humantraffickinghotline.org

·        National Suicide Prevention Lifeline: 1-800-273-8255

National Runaway Safeline: 800-RUN-AWAY ?

 

About Guest:

Delicia Niami is an inspiring author whose life journey has transformed her into a symbol of resilience. From a young age, she faced unimaginable trauma, including a kidnapping that took her to a distant land. Raised by a single mother in California's challenging neighborhoods, Delicia's early years were marked by struggle. Her deeply vulnerable memoir, Kissing Asphalt, chronicles her triumphs and hardships, from abduction to surviving a devastating assault at seventeen. Through her eloquent storytelling, Delicia aims to help others, using her own experiences to inspire and provide solace. Her memoir series, Resilient AF, is a testament to her unwavering commitment to overcoming adversity and prioritizing personal happiness. Delicia Niami's resilience and dedication shine through her poignant writing, inviting readers to find strength in the face of darkness.

 

Guest Website: https://www.delicianiami.com

Additional Resources Mentioned:

https://circleb.co

https://www.kissingasphalt.com

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Neurodivergent people are key players in developing innovative solutions for a much better world. However, society often neglects, diminishes, or outright discards them. What must be done to support them in the most meaningful ways? Corinna Bellizzi sits down with Dr. Matt Zakreski, who specializes in working with neurodivergent individuals. He explains how to employ meta communication when creating connections with them, the right way to revamp the education system in their favor, and how parents can fully support their interests. Dr. Zagreski also discusses how to address the social stigma surrounding their unique capabilities and create neurodivergent accepting communities.

 

About Guest:

Matthew "Dr. Matt" Zakreski, PsyD is a high-energy professional speaker and clinical psychologist who specializes in working with neurodivergent (gifted, 2e, ADHD, Autism, Dyslexia, etc.) people. He has spoken more than 400 times all over the world on both stages and podcasts about supporting neurodivergent people in all walks of life, from schools to college to the workplace. Dr. Matt is the co-founder and lead clinician at The Neurodiversity Collective. He specializes in taking knowledge of the brain, human behavior, and clinical psychology and making that accessible and practical for people to improve their lives.

 

Guest LinkedIn: ??https://www.linkedin.com/in/matthew-zakreski-0a32358

Guest Website: https://www.drmattzakreski.com

Guest Social:

https://www.instagram.com/drmattzakreski

https://www.youtube.com/@drmattzakreski/videos

https://www.facebook.com/drmattzakreski

https://vimeo.com/drmattzakreski

Additional Resources Mentioned:

https://www.theneurodiversitycollective.com

https://massive-virgo-12a.notion.site/Dr-Matt-Zakreski-The-Neurodiversity-Collective-dd916f285d4b488389453286c9305e5e?pvs=4

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What does it take to live a fulfilling and meaningful life? We hear valuable lessons from Monique Wellise, author of the book Finding Mo: A Handbook For Coming To Life. She talks about spending time in nature, immersing into meditative practices, raising her consciousness, and constantly tapping into her creative mind. She shares how she deals with Hashimoto?s Disease, cultivates her unique wisdom through divine love, and her biggest life realizations thanks to the companionship of her dogs. Corrina and Monique also discuss about the necessary urgent action to achieve soil regeneration and empower farmers utilizing regenerative agriculture methods.

 

About Guest:

Monique Wellise is a writer, educator and sales leader that?s deeply moved by the impact nutrition, mindset and consciousness can have on health and humanity. She has been a passionate nutrition industry professional for nearly three decades. Her background includes training at the Institute for Integrative Nutrition, the American School of Herbalism, extensive work with the integrative medical community and alliances with some of the nutraceutical industry's most well-reputed brands. Monique resides in a small town in the Sierra Nevada foothills with her two dogs. She immensely enjoys reading, writing, yoga, walks in nature, singing, dancing and just being.

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Due to the sheer scale of the climate crisis, many efforts dedicated to environmental preservation seem all for naught. Small-scale climate solutions, even though established with good intentions, cannot simply catch up with today?s rapid ecological decline. Let us hear from Dr. Robert Eberhart, associate professor of management at the University of San Diego, on how to solve this alarming problem. He explains how to get rid of individualism and entrepreneurial ideology that prevent us from achieving collective impact. Dr. Eberhart also discusses how to rebalance our economy and build a better world by taking action against big banks, privatizations, political oppositions, and the destructive MAGA mindset.

About Guest:

Robert N. Eberhart is an Associate Professor of Management at the University of San Diego, where he studies how entrepreneurship shapes society. He earned his Ph.D. from Stanford University. His research spans topics such as how institutional change has complex effects on new firms and how an ideology of entrepreneurship affects society. He won awards from Responsible Research in Business and Management (2020), Organizations and Management Division Best Theory Paper (2017), Outstanding Scholar Award at SCU (2017), and Best Paper Award at the Western Academy of Management (2016). He is also visiting faculty at Oxford University, where he explores space entrepreneurship. He served as the Vice Chairperson of the U.S. Dept. of State and METI?s Japan-US Innovation and Entrepreneurship Council.

Guest LinkedIn: https://www.linkedin.com/in/reberhart/ 

Guest Website: https://www.reberhart.org 

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