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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools that actually work. You can become your child's expert, feel more confident as a parent, and bring more connection and clarity into your family.Educators, therapists, coaches and consultants- you too can learn all about what behavior really is and become more effective at helping the families you support. You can love your work again!
In this special 200th episode, we?re exploring how to bring compassion, curiosity, and gratitude to our kids? (and our own) ?Watchdog? and ?Possum? parts as overworked companions trying their best to help us survive. With acceptance and understanding, we can help these parts rest and integrate, creating space for true change.
We also look at the unique challenges parents face, especially when dealing with intense behaviors, and how building compassion for these protective parts?not the behaviors themselves?can help us navigate parenting with more calm, empathy, and hope.
Believe it or not- over time, this practice of seeing our inner worlds differently can transform not only our lives but the lives of our children and our communities.
Main Takeaways:
Recognize Protective Parts with Compassion: Our ?Watchdog? and ?Possum? parts, which are defensive instincts, need compassion and gratitude, not elimination. Understanding these parts as overworked rather than problematic can lead to healthier integration and self-acceptance.Parenting from Compassionate Curiosity: Challenging behaviors in children can often lead to frustration. By developing curiosity and compassion for our kids? protective parts, parents can respond with empathy and help these parts feel safe, which reduces the intensity of the behaviors over time.The Power of Community and Practice: Change takes time and commitment, and practicing compassion and gratitude?even in small amounts?can lead to significant transformations in ourselves, our relationships, and our communities. The journey is gradual, but even small shifts create powerful results.
Resources mentioned in this podcast:
Read the full transcript at: RobynGobbel.com/gratitude
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
The brain is the brain is the brain. All behaviors have their origin in the brain. But for some behaviors, it is easy to lose sight of this important truth.
Behaviors that would be easy to label as manipulative or controlling or selfish just feel so personal! But if we can remember that even relational skills are brain-based skills, we can reclaim our empathy, set boundaries, and offer the scaffolding or accommodations necessary to help our child be successful.
In this episode, you?ll learn
How to break down relational skills as brain-based skillsHow to scaffold or accommodate relational brain-based skills
Resources mentioned in this podcast:
Read the full transcript at: RobynGobbel.com/relationalskills
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
In this episode, I unravel how to extend connection to our children while acknowledging that some might see this connection as a threat. I offer insights on toning down the demand for connection, enabling our children to relax in it, and thereby strengthen their stress response system. I also reference the previous episodes in this four-part series by talking about the science of opposition, some practical strategies, and tackling kids stuck in protection mode, all with the aim of providing a comprehensive understanding of making connection a safe experience.
In this episode you?ll learn:
That providing too much connection can often be overwhelming and feel more like danger than connectionTo titrate connection and supply only as much as the child needs or wantsShowing your child you think of them when are not together like buying their favorite snack, titrates connection by showing that you are thinking of them and you see themResources mentioned in this podcast:
Exploring Low Demand Parenting: Shifting Power Dynamics And Nurturing Trust {EP 142}Read the full transcript at: RobynGobbel.com/oppositional4
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
If offering safety and connection is the antidote to oppositional behavior, what do you do if connection isn?t experienced as safe or regulating by your child?
In this episode you?ll learn:
How connection and protection can get tied togetherHow to keep offering connection, even when it?s consistently rejected by your childThe science behind why YOU need to be receiving connection - and how you can do that even if you don?t have a lot of extra time or supportive people in your lifeResources mentioned in this podcast:
Regulated Does Not Equal Calm {Ep 31}Match The Energy, NOT The Dysregulation {Ep 155}Free Resources - robyngobbel.com/freeresourcesRead the full transcript at: RobynGobbel.com/oppostitional3
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
Last week we talked about the science of oppositional behavior. This week, let?s look at strategies to help children rest into felt safety so their nervous system feels better and their oppositional protective strategies can decrease.
In this episode you?ll learn:
An invitation to consider some of our cultural beliefs around opposition in the parent/child relationshipHow to use our grown-up brains to invite connection and cooperationStrategies for creating felt safety in the child's inner worldStrategies for creating felt safety in the child's environmentStrategies for creating felt safety in the relationshipResources mentioned in this podcast:
When Your Nervous System Is Fried {Ep 139}Neuroimmune Disorders And Big, Baffling, Behaviors With Dr. Qazi Javed {Ep 97}What To Do After We Mess Up {Ep 80}Parenting Superpower! X-ray Vision {Ep 13}Self-Compassion Will Change Your Brain {Ep 8}Neuroimmune Podcast Series!~ robyngobbel.com/neuroimmuneseries
Read the full transcript at: RobynGobbel.com/oppositional2
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
What if oppositional behavior is a normal response to feeling unsafe? In this episode, we unfold the layers of oppositional behavior and its roots in the nervous system. We look into the diagnostic complexities of Oppositional Defiant Disorder and dive into how our own state of the nervous system is important in helping our children navigate their Watchdog and Possum pathways.
In this episode you?ll learn:
That even oppositional behaviors make total senseSpending a lot of time in protection mode is hard on the bodyChanging the behavior is not the goal- regulation, connection, and felt safety isThe diagnosis of Oppositional Defiance Disorder is just a label- we have to stay curious about the causes for treatmentResources mentioned in this podcast:
Start Here Podcasts - robyngobbel.com/starthereWhen Your Nervous System Is Fried {Ep 139}Focus On The Nervous System To Change Behavior {Ep 84}Connection or Protection {Ep 7}Read the full transcript at: RobynGobbel.com/oppositional1
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
All behavior makes sense and no behavior is maladaptive- in the moment that behavior emerges.
Of course, the IMPACT of the behavior might be maladaptive and absolutely many behaviors need to change.
But understanding that all behavior makes perfect sense at the moment it emerges is the lynchpin in offering folks co-regulation, connection, and felt-safety.
In this episode, you?ll learn
Read the full transcript at: RobynGobbel.com/allbehaviormakessense
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
It?s really important to me and my team that you have all the information you might need when making the decision to join The Club- or not.
The Club is open for new members now, October 1-8, 2024, and I recorded this episode based on some of the most commonly asked questions
In this episode, you?ll learn
Read the full transcript at:RobynGobbel.com/whatsintheclub
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
Whiplash. You probably know what I mean. You start to be lulled into a life with fewer meltdowns, or less intensity. Then BOOM. An old behavior seems to explode out of nowhere.
You?re right back to feeling like everything?s awful or it?ll never get better or you?ll have to live like this forever.
You might even be frustrated with yourself that you let yourself ?relax.?
All of these experiences are completely normal for folks who love someone with a chronic condition that occasionally flares- which is what a vulnerable nervous system is.
In this episode, you?ll learn
Read the full transcript at: RobynGobbel.com/whiplash
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
If self-regulation doesn't really exist- then what do we mean when we talk about self-regulation? And why does it matter?
In this episode, you?ll learn
Resources mentioned in this podcast:
Read the full transcript at: RobynGobbel.com/selfregulation
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
We could never have too many ideas about how to cultivate connections between home and school. Author of Light Up the Learning Brain (and Riley the Brave) Jessica Sinarski shares practical ideas that can help parents and schools work together to support kids with vulnerable nervous systems.
In this episode, you?ll learn
Practical, easy-to-implement strategies to create connections between parents and teachersWhy regulation is foundational for learningWhere to find resources that support educators in creating a culture of compassion
Resources mentioned in this podcast:
Read the full transcript at: RobynGobbel.com/improvingconnections
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
Parenting kids with vulnerable nervous systems is practically synonymous with ?controlling.? Our kids are controlling and for most of us, if we were honest, we?d notice that the stress of parenting is causing us to get controlling, too.
Why?
In this episode, you?ll learn
Why protection mode almost always leads to an increase in controlling behaviorHow controlling behavior is an attempt to find safety and connectionTips on how to offer co-regulation to a child who is attempting to control you
Resources mentioned in this podcast:
Read the full transcript at: RobynGobbel.com/controlling
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
Almost every time I teach, especially if there are folks in the audience not already familiar with my work or the concept of co-regulation, someone asks the very valid question of-
?Isn?t this (co-regulation) just coddling??
Fair question! There are a lot of underlying assumptions and fears in this question that we will deconstruct in today?s episode.
Spoiler: Co-regulation is NOT coddling!
In this episode, you?ll learn
The difference between co-regulation and coddlingWhy asking this question helps us understand some of our fearsWhat trust has to do with co-regulation
Resources mentioned in this podcast:
Read the full transcript at: RobynGobbel.com/coddling
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
This episode originally aired on November 7th, 2023
Does your child yell, scream, or otherwise refuse to talk about their owl, watchdog, or possum brain?
They tell you it?s stupid or tell you to stop talking or get extra silly or just don?t talk?
I hear this from a LOT of parents (and I experienced it a lot in the play therapy room).
This doesn?t mean it doesn?t work for your child. Promise.
In this episode you?ll learn:
Resources mentioned in this podcast:
Can I Teach My Child About Their Brain? {Ep 114}Healing Blocked Care With Melissa Corkum and Lisa Qualls {Ep 123}Read the full transcript at: RobynGobbel.com/talkaboutwatchdog
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
This episode originally aired February 17th, 2023
I?ve been listening for a while and the watchdog and possum brain ideas have really helped me. Is it OK to teach this to my kids too? I?m worried they?ll start using it as excuses.
I get this question all the time! If we teach our kids about the watchdog and possum brain are they going to start saying things like ?My watchdog brain made me hit my sister!?
In this episode, I:
Outline the benefits of teaching our kids about their brain (there are lots)Teach you what to do if your child uses it as an excuseRecommend resources for how to teach your child about their brainWelcome to Fridays in February Q&As! I'll be answering one question every Friday in February.
Additional Resources:
Focus on the Nervous System to Change Behavior Podcast: https://robyngobbel.com/changebehavior
Focus on the Nervous System to Change Behavior FREE Webinar: https://robyngobbel.com/webinar
The START HERE podcast: https://robyngobbel.com/starthere
Over on my website you can find:
Masterclass and eBook on What Behavior Really Is (FREE)
eBook on The Brilliance of Attachment (FREE)
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
Does your child with a vulnerable nervous system say mean, hurtful, taunting, or aggressive things to your other kids? You already know you can?t control what comes out of someone else?s mouth, so what do you do??? How do you help your kids deal with their sibling?s verbal aggression?
In this episode, you?ll learn
Steps to help increase your children?s psychological boundariesActivities that will help your children increase their psychological boundaries
Resources mentioned in this podcast:
Read the full transcript at: RobynGobbel.com/siblingsverbalaggression
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
What on earth should you do when you have more than one child dysregulated at the same time? You?re outnumbered, you?re overwhelmed. Now what?
In this episode, you?ll learn
The #1 step to take when more than one kid is dysregulatedWhat to prioritize How to have realistic expectations for yourself
Resources mentioned in this podcast:
Read the full transcript at: RobynGobbel.com/twokidsdysregulated
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
If you are a regular listener here on The Baffling Behavior Show, big, baffling behaviors and big meltdowns are no longer surprising in your home.
Even if we can?t predict those moments of 'Back-Off or, 'Attack' Watchdog, "Shut Down' or, 'Play Dead' Possum, we can predict that it is going to happen again.
You can create felt safety for the other children in your home by making a plan.
In this episode, you?ll learn
Resources mentioned in this podcast:
Read the full transcript at: RobynGobbel.com/helpsiblings
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
Grief is hard to acknowledge and talk about. The truth is, there is grief involved with being the sibling of a child with a special need. In today?s episode, we?re exploring how to support the siblings of kids with a nervous system disability with behavior-based symptoms with all their feelings, especially grief.
In this episode, you?ll learn
How to validate all your children?s feelings, even when they are really uncomfortableHow to acknowledge the truth that in most circumstances, your other children really are less seen in your familyThe four questions to ask yourself when thinking about how to help your kids with their grief
Resources mentioned in this podcast:
Read the full transcript at: RobynGobbel.com/siblinggrief
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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
One way we can support the siblings of kids with big, baffling behaviors is to teach them about owls, watchdogs, and possums (or some way to understand the brain and behaviors) as well as to teach them about nervous system vulnerabilities and ?overactive? watchdog and possum brains!
In this episode, you?ll learn
Steps to take when teaching siblings about owls, watchdogs, and possums so they won?t feel like you?re just excusing bad behaviorThe importance of validating your kids? experience that the way you parent their sibling is unfairA couple scripts for talking to your children about their sibling?s watchdog and possum brain (available on my website by CLICKING HERE)Resources mentioned in this podcast:
Helping Siblings Understand "Unfair" Parenting {EP 186}Can I Teach My Child About Their Brain? {EP 114}My Child Won't Talk About Their Watchdog and Possum Brain {EP 160}EVERYONE Has A Watchdog And Possum Brain! {EP 178}Is Understand Behavior Just Excusing It? {EP 109}Enabling Vrs. Low-Demand Parenting {EP 144}
Read the full transcript at: RobynGobbel.com/teachsiblings
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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
Something new and unexpected here on The Baffling Behavior Show!
This episode is actually from the Therapist Uncensored Podcast with Sue Marriott and Ann Kelley. Sue and Ann interviewed one of y'alls FAVORITES- Juliane Taylor Shore.
Juliane was on The Baffling Behavior Show a long time ago, talking about psychological boundaries and verbal aggression. This is one of my most played episodes EVER.
Juliane just published a new book on boundaries so when Sue and Ann asked if I wanted to do a podcast feed swap, I knew y'all would LOVE to hear from Juliane.
In this episode, you'll hear Sue and Ann interview Juliane all about Setting Boundaries that Stick.
Resources mentioned in this podcast:
Read the full transcript at: RobynGobbel.com/boundariesthatstick
Follow Me On:
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Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
Parents of kids with baffling behaviors are CONSTANTLY being judged by others.
How do we get to a point where we don?t care as much about what other people think?
In this episode, we?ll explore:
For a script on how to set boundaries with folks expressing judgment, go to: https://RobynGobbel.com/notcare
Resources mentioned in this podcast:
Read the full transcript at: RobynGobbel.com/notcare
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
?The curious paradox is that when I accept myself just as I am, then I can change.? ~Carl Rogers
You know, one of my favorite things about studying relational neuroscience is discovering the science that proves things we?ve known all along.
Not everyone needs the science, and I know some think the science detracts from the powerful truths that people have been brave enough to say and believe without having science to back it up.
I think both approaches are fine. I just happen to like the science.
And yup, the science backs it up.
Acceptance really is needed if we want behavior to change.
I find this truth to both a bummer and also quite liberating.
How do we accept something without sending the message the it?s ok, no big deal, and there?s no need for it to change?
It?s hard, but possible. You?ll hear my own journey toward this truth and a couple tips on how to do it yourself in this episode.
Read a long summary of this episode here: https://robyngobbel.com/howbehaviorchanges
Follow Me On:
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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
Do the Watchdog and Possum pathway only activate in protection mode? Are they always protective?
NO! It is possible to have safe and connected Watchdog energy and safe and connected Possum energy!
Why does this distinction matter?
In this episode, you?ll learn
Resources mentioned in this podcast:
Read the full transcript at: RobynGobbel.com/alwaysprotective
Follow Me On:
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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
What does my child need for their success to be inevitable?
If I wanted to paint the top of a 20 foot wall, I?d rent some scaffolding. Scaffolding makes the floor higher and would get me as close to the top of the wall as I needed.
The scaffolding would help make my success inevitable. It?s not the only thing I need to be successful (paint would come in handy!), but it?s a really important piece.
In parenting, scaffolding is the support that we put in place that allows our children to be successful. Then, slowly, thoughtful, and sequentially, we decrease the amount of external support needed as our children develop that capacity to be successful on their own.
Read a summary of this episode and access the full show notes at: RobynGobbel.com/Scaffolding
Follow Me On:
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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
Janet Nordine is a registered play therapist, adoptee, and mental health activist working tirelessly to improve children?s mental health services, specifically in the state of Nevada.
Janet has an important message for adoptees that I think is relevant to all kids and families who are supporting kids with vulnerable nervous systems:
There is nothing wrong with you. You?ve done nothing wrong. You can be OK.
In this episode, explore
How to help create ?good parent messages? for children who feel unloved and unwantedSitting with two conflicting feelings at once The benefits of falling in love with yourselfResources mentioned in this podcast:
Children?s Mental Wellness Symposium- Las Vegas NVSeptember 26 - 29, 2024Details and registration here: https://lasvegasplaytherapy.com/Good Morning, I Love You by Dr. Shauna Shapiro
Read the full transcript at: https://RobynGobbel.com/NothingWrong
Follow Me On:
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
Self-regulation is a crucial developmental milestone and I?m thrilled that we are turning our eyes toward self-regulation instead of staying focused on behavior modification through rewards and consequences. At the same time, we must remember that self-regulation is developed through repeated and regular experiences of co-regulation with an attuned, regulated, present caregiver. If children are struggling to use their self-regulation skills, it?s quite possible that they aren?t regulated enough to access those skills. They are getting dysregulated too quickly and need co-regulation before they can be expected to use skills on their own. It is these experiences of coregulation that build the neural circuity for what is ultimately labeled self-regulation...so you don?t need to worry that the continued offering of co-regulation will impede the development of self-regulation- it?s exactly the opposite!!!
Humans never outgrow their need for co-regulation! We all need connection and co-regulation! Which is exactly why I've created The Club- a virtual community for parents of kids impacted by trauma!
CLICK HERE to read about The Club and join the waitlist for the next time we welcome new members!
Follow Me On:
Facebook
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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
What?s the connected response to {insert difficult behavior here}??
How do I respond to {insert difficult behavior here} in a connected way???
I get some version of this question almost every day. So, let?s answer it here on the podcast!
In this episode, you?ll learn
What most parents are really asking when they ask ?what?s the connected response??What a connected response really isHow to trust your own intuition to answer that questionResources mentioned in this podcast:
Felt Safety (Inside) - Part 1 {EP 161}Felt Safety (Outside) - Part 2 {EP 162}Felt Safety (Between) - Part 3 {EP163}What Does Co-Regulation Really Look Like? {EP 81}Boundaries With Connection Part 1 of 3 {EP 111}Building The Tower Of Self-Regulation {EP 9}Stealing {EP 138}Read the full transcript at: RobynGobbel.com/connectedresponse
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
It?s normal and common for stress and dysregulation to cause kids to act younger than they really are. This happens to grown-ups too! Simply because it?s normal and common doesn?t mean it?s not very frustrating!
In this episode, you?ll learn
Resources mentioned in this podcast:
A NueroDevelopmental Approach: Right Intervention, Right Time {EP 47}Read the full transcript at: RobynGobbel.com/regression
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
I?m sure you often feel like ?getting your kid regulated? is a very important goal!
But- is it? Is regulated the goal? And is it possible to even consider these kinds of questions when we are parenting very dysregulated kids with very dangerous behaviors?
In this episode, you?ll learn
Resources mentioned in this podcast:
Regulated Does Not Equal Calm https://RobynGobbel.com/lisadionRead the full transcript at: RobynGobbel.com/regulatedthegoal
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
Believe it or not, we don?t want to get rid of our kids? watchdog and possum brains!
We want to help their watchdog and possum brain rest so they aren?t working so hard.
Their watchdog and possum brains are overworked and overactive.
In this episode, you?ll learn
Why we must remember that everyone has a watchdog and possum brainHow gratitude and acceptance of the watchdog and possum brain strengthens the owl brainWe don?t want to get rid of our children?s watchdog and possums brains- we want to help them restResources mentioned in this podcast:
What Does Vulnerable Nervous System Mean? {EP 122}Connection Or Protection??? {EP 7}Stress Response System {EP 94}Read the full transcript at: RobynGobbel.com/everyone
Follow Me On:
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Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
When I work with parents whose child spends a lot of time on the possum pathway, I warn them that sometimes possum kids become watchdog kids before the finally have a nice, strong owl brain.
Because watchdog behaviors are often more intense and scarier than possum behaviors, this can feel like your child is ?getting worse.?
It?s actually a sign of healing, and here?s why!
In this episode, you?ll learn
Read the full transcript at: RobynGobbel.com/possumsbecomewatchdogs
Follow Me On:
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Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
This episode originally aired on December 22, 2020, episode 8
:::
I love love love talking about self-compassion for two main reasons. #1- Self-Compassion is solidly anchored in the relational neurosciences- and you know how much I love...and need...for things to be anchored in science. #2- Self-compassion has tenacity. There's no way out. Self-compassion has an answer for all your reasons why you aren't worthy of self-compassion. I love that about self-compassion (probably because people describe me as tenacious- especially, relationally).
In this episode, we will explore the science of self-compassion. We'll look at why compassion is the neurobiology of change. Why you deserve compassion. Why compassion is how the brain heals and changes. Compassion can feel risky- and I'll give you the science that might help you feel safe enough to take the vulnerable step toward self-compassion.
To read more about self-compassion, visit robyngobbel.com/selfcompassion
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
Is it possible to feel better even if your child?s behavior doesn?t change?
Even if the stress doesn?t change?
Theoretically, yes.
Your chronic watchdog or possum state means you are in chronic protection mode. Is it possible to shift out of protection mode before the chaos in your life changes?
That?s exactly what we address in today?s episode!
In this episode, you?ll learn
Resources mentioned in this podcast:
Connection Or Protection {EP 7}When Your Nervous System Is Fried {EP 139}The Privilege Of Parenting With Safety {EP 169}Read the full transcript at: RobynGobbel.com/feelbetter
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
This episode originally aired on September 20th, 2022
Another important piece of understanding what is underneath your child's big, baffling behaviors is the Stress Response System. Our Stress Response System plays a huge role in our children's behaviors and also how we perceive those behaviors.
In this episode, you?ll learn:
What stress is and how to differentiate good stress from bad stressThe impact of trauma and toxic stress to the Stress Response SystemHow to build resilience in a sensitized Stress Response SystemA reframe to shift your own Stress Response SystemRead a summary and full episode transcript at: https://robyngobbel.com/stressresponse/
Check out my recent series on Building the Foundation of the Brain mentioned in this podcast HERE
Over on my website you can find:
Video series and ebook Trauma, Memory, and Behaviors (FREE)
What Behavior Really Is: Video Series & eBook (FREE)
Brilliance of Attachment: eBook (FREE)
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
Settle in for a fun and inspiring chat with hosts from Therapist Uncensored and authors of the new release Secure Relating, Sue Marriott & Ann Kelley.
In this episode, you?ll learn
How responding to our children?s (and partner?s) needs in the present moment, instead of from a place of anxious or avoidant states, can improve our relationshipsAbout the intersection of attachment and trauma in our systems of care- like the child welfare and mental health systemsHow much hope there is when we shift to looking at attachment in the here and now instead of based on our historiesResources mentioned in this podcast:
Ann and Sue's Podcast! - therapistuncensored.comPre-order a copy of Secure Relating!Secure Relating Online Launch! - therapistuncensored.com/upcoming_events/Read the full transcript at: RobynGobbel.com/securerelating
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
This episode originally aired on August 1st, 2023
Parenting a child with a vulnerable nervous system can feel like navigating a maze blindfolded. But what if we told you that understanding the balance between enabling and co-regulation could be your guiding light? This week, we break down this crucial contrast, demystifying the term 'enabling', often misconstrued in the mental health field, and venture into the science behind lowering demands - a strategy that can bolster your child?s stress response system.
In this episode you'll learn:
Resources mentioned in this podcast:
Connection or Protection??? {7}
What to do after We Mess up {80}
Stress Response System {94}
Read a the full transcript at: RobynGobbel.com/Enabling
Follow Me On:
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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
I?m sure you?ve had moments (days, weeks, months) where it felt hard, maybe even impossible, to keep offering connection to your child.
It is hard to offer connection to someone who seems to constantly reject it!
If it feels hard to keep offering your child connection, I actually want you to shift your focus. Don?t prioritize offering connection to your child. Instead think about:
Who can offer YOU connection?How can you offer connection to yourself?Who could you offer connection to who is able to receive it, and offer connection back?You?ll also learn how glitter boots are related to giving and receiving connection!
Read the full transcript at: RobynGobbel.com/offeringconnection
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
If regulated, connected kids who feel safe do well, does that mean connected kids are always cooperative?
Definitely not! In fact, there?s a level of connection to others- and to themselves! - that invites in the safety to be UNcooperative!
In this episode, you?ll learn
Resources mentioned in this podcast:
Is Understanding Behavior Just Excusing It? {EP 109}Read the full transcript at: RobynGobbel.com/cooperative
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
This is NOT an episode about how to make your kid go to school.
What you WILL learn in this episode:
Resources mentioned in this podcast:
Can?t Not Won?t by Eliza FrickerThe Family Experience of PDA by Eliza FrickerThe Educator's Experience of PDA by Eliza FrickerHow to Connect with Eliza Fricker:
WebsiteFacebookInstagramTwitterRead a summary or the full transcript at: RobynGobbel.com/SchoolRefusal
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
The question of ?can I heal? or 'can my child heal' or ?how do I (or my child) heal? is a tricky one.
Healing is a word that gets used a lot without really pausing to ask ourselves what it actually means.
If we are aiming for a nebulous goal that hasn?t been defined, it will feel impossible to reach. Impossible tasks often feel hopeless.
In this episode, you?ll learn
Resources mentioned in this podcast:
What Does Co-Regulation Really Look Like? {EP 81}Scaffolding Is A Form Of Co-Regulation {Ep 82}Match The Energy, NOT The Dysregulation {EP 155}Felt Safety (Inside) - Part 1 {EP 161}
Read the full transcript at: RobynGobbel.com/heal
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
***This episode originally aired on February 2nd, 2021***
Lying is probably the behavior parents seek support with the most. It's confusing. It's triggering. It's exhausting.
Did you catch last week's episode on X Ray Vision Goggles? We can use those goggles to get underneath the lying so we can respond in ways that actually sets the boundary and increases the possibility of helping our children developing more socially and relationally appropriate behaviors.
Free Infographic:
https://RobynGobbel.com/lyinginfographic
Read the full transcript at: https://robyngobbel.com/lying/
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
Do you live with someone or love someone who is chronically dysregulated?
This episode isn?t an episode that is going to tell you what to do.
This is an episode of commiseration. Of ?I see you.?
It is exhausting to live with someone who is chronically unhappy, or chronically dysregulated. Knowing you?re not alone can help.
In this episode, you?ll learn
How nervous systems match each otherHow we get our sense of safety from the state of each other?s nervous systemThe serve & return and rhythms of relationship, and what happens when that gets disruptedResources mentioned in this podcast:
Self-Regulation Doesn?t Exist!!When Parenting Is Traumatic {EP 95}Felt Safety (Between) - Part 3 {EP 163}Read the full transcript at: RobynGobbel.com/chronicallydysregulated
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
***This episode originally aired on February 16th, 2021***
Connection. Empathizing. Offering choices. These parenting ideas sound good in theory but if you are living with a child who seems chronically angry or won?t get out of bed or is otherwise pretty much always unhappy or dysregulated- none of those parenting suggestions seem to do much good. So?what should you do instead???
This episode takes you through the three places I always recommend parents start first when they are trying to support their child who feels chronically dysregulated.
1. Food, water, and movement
2. Structure, routing, and predictability
3. Stick close
These may or may not help your child to decrease their level of arousal and dysregulation but they are always where I recommend parents start first!
Download a FREE infographic:
https://RobynGobbel.com/dysregulatedinfographic
Read a full summary or the full transcript at: www.RobynGobbel.com/alwaysdysegulated
Over on my website you can find:
Masterclass and eBook on What Behavior Really Is (FREE)
eBook on The Brilliance of Attachment (FREE)
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
It?s very common for all humans- kids and adults- to have more behavior struggles and dysregulation. Kids with vulnerable nervous systems, as well as attachment trauma, are especially likely to demonstrate some confusing patterns with regard to where they are regulated and where they aren?t.
In this episode, you?ll learn
The neurobiology behind why it?s normal for kids (and adults) to behave better at school (or work or out shopping or wherever)How the connections in a family could be the trigger for dysregulationHow all families tend to have moments that ebb and flow in dysregulation- this is normalResources mentioned in this podcast:
The Tragedy of Disorganized Attachment (Part 5 of 6) {EP 38}Stress Response System {EP 94}When Connection Isn't Safe {158}Read the full transcript at:
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
***This episode originally aired on May 11th, 2021***
You?ve asked yourself ?Is this a behavior that?s coming from my child?s trauma? Or is this regular acting out kid behavior????
Sometimes it?s pretty obvious but if you?re asking yourself that question, you?re probably in a situation where it isn?t obvious.
What if I told you it doesn?t matter?
Hear me out.
Why do you want to figure that out? Usually because it feels like you?ll handle the situation different based on the answer.
But actually, it doesn?t matter. And it?s impossible to determine anyway.
What you really want to think about is- how dysregulated is my child?
And then respond to that!!
There are some core truths about humans- regulated, connected kids who feel safe do well. So if you?re child isn?t doing well- ask yourself if this is about regulation, connection, felt-safety or some combination of those.
Then, based on your child?s level of arousal/dysregulation, you can intervene in a way that will calm their arousal and bring back their owl brain.
To view the full summary or the full transcript visit: https://robyngobbel.com/traumabehavior/
Over on my website you can find:
Masterclass and eBook on What Behavior Really Is (FREE)
eBook on The Brilliance of Attachment (FREE)
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
Parenting with co-regulating and seeing below our kids behaviors is actually a privilege we rarely talk about. It?s always a privilege, but especially when we consider different marginalized and oppressed identities that a lot of kids- and those of you listening- intersectionally hold.
In this episode, you?ll learn
Resources mentioned in this podcast:
Read the full transcript at:RobynGobbel.com/privilege
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With
"The best parenting book!" "I highlighted every other page!" "This book has transformed our family."
You can get your copy of Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/book
***
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
Parents of kids with a history of relational and complex trauma are some of the loneliness people I?ve ever known.
The loneliness of parenting becomes compounded when the loneliness isn?t seen.
The loneliness is traumatic. It leaves an imprint on our spirits that wreaks havoc on our health (physical and mental) and our relationships (with others, and with ourself).
Undoing aloneness is one of the most important ways professionals and helpers can support parents of children impacted by trauma.
Parents- it's important to find spaces where you can be fully welcomed, seen, and known. Friends, partners, therapists, support groups- face to face connections are life-changing of course, but the pandemic has taught us that even virtual connection changes the brain.
Undoing Aloneness is one of the primary reasons I created The Club- a virtual community of connection, co-regulation, and a little education for parents of kids impacted by trauma, and the professionals who adore them. CLICK HERE to read about The Club and join the waitlist for the next time we welcome new members
Over on my website, you can also read and share a blog about Undoing Aloneness.
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources