In this episode, In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman explore the critical issue of healthcare provider burnout with guests Claire Knapp and Dr. Tapas Mukherjee. The scientists discuss the Healing the Healers campaign, examining the widespread distress among healthcare professionals and the complex factors contributing to burnout. They investigate the multifaceted challenges facing medical workers, including administrative burdens, emotional stress, and increasing complexity of patient care. The conversation highlights the alarming rates of professionals leaving the healthcare field and emphasizes the need for systemic changes to support and retain medical workers. Throughout the episode, the experts discuss innovative solutions and advocacy efforts aimed at addressing burnout, providing listeners with a comprehensive understanding of this pressing healthcare challenge. https://havaslynx.com/thought-leadership/healing-the-healers/ (00:00) Intro (04:34) The Healing the Healers Campaign (09:36) Research Insights on Burnout (12:24) Specialty Trends in Burnout (17:36) Defining Burnout in Healthcare (19:24) The Emotional Toll on Healthcare Providers (21:24) The Burden of Medical Knowledge (24:35) The Catch-22 of Patient Care (27:03) The Human Cost of Healthcare (29:31) The Exodus of Healthcare Professionals (33:10) Innovations in Medical Education (34:40) Raising Awareness and Advocacy (37:38) Hope and Healing the Healers (42:44) Community Support and Gratitude ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, hosts Dr. Jess Steier and Dr. Sarah Scheinman engage with Suhanee Mitragotri, a Harvard undergraduate and co-founder of the Naloxone Education Initiative, to discuss the opioid crisis in the United States. They explore the scale of the crisis, the importance of naloxone in reversing overdoses, and the gaps in education regarding opioids and harm reduction. The conversation emphasizes the need for increased awareness and education, particularly among youth, to combat the ongoing epidemic. Email Suhanee: suhaneemitragotri@college.harvard.edu https://steppingstrong.bwh.harvard.edu/naloxone-administration-program/ https://journalofethics.ama-assn.org/article/how-fda-failures-contributed-opioid-crisis/2020-08 https://pmc.ncbi.nlm.nih.gov/articles/PMC8154745/ https://www.fcc.gov/reports-research/maps/connect2health/focus-on-opioids.html https://www.cdc.gov/overdose-prevention/about/understanding-the-opioid-overdose-epidemic.html ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman explore the complex world of psilocybin, or magic mushrooms. The scientists examine the substance's historical significance and neurobiological mechanisms, while discussing the emerging practice of microdosing and psilocybin's evolving legal status across different jurisdictions. They investigate the potential therapeutic applications of psilocybin for various mental health conditions including depression, anxiety, and PTSD. Throughout the conversation, the experts emphasize contextual factors that influence psychedelic experiences and highlight the critical need for continued research to better understand psilocybin's full therapeutic potential. (00:00) Intro (02:25) Understanding Psilocybin: Definition and Classification (03:51) Historical Context of Psilocybin (10:59) Mechanism of Action: How Psilocybin Works in the Brain (14:58) Microdosing: Trends and Effects (17:00) Legal Status and Policy Changes (33:37) Therapeutic Potential and Research Findings https://www.rand.org/news/press/2024/06/27.html https://www.nature.com/articles/s41429-020-0311-8 https://www.cuttersguide.com/pdf/Periodical-Publications/life-by-time-inc-published-may-13-1957.pdf https://tripsitter.com/magic-mushrooms/legal/ https://www.dea.gov/sites/default/files/2020-06/Psilocybin-2020.pdf https://www.hopkinsmedicine.org/news/newsroom/news-releases/2018/09/reclassification-recommendations-for-drug-in-magic-mushrooms https://pmc.ncbi.nlm.nih.gov/articles/PMC10069558/ https://doi.org/10.1007/s13311-017-0542-y https://doi.org/10.1080/14740338.2022.2047929 https://doi.org/10.2147/DDDT.S443177 https://doi.org/10.1124/jpet.124.002237 https://doi.org/10.3389/fpsyt.2024.1359088 https://doi.org/10.1192/j.eurpsy.2023.1767 https://doi.org/10.1021/acsmedchemlett.0c00048 https://doi.org/10.1177/02698811221092508 https://doi.org/10.1111/jnc.16017 https://doi.org/10.1177/02698811231190858 ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome neuroscientist Dr. Ben Rein to explore the complex world of selective serotonin reuptake inhibitors (SSRIs). The scientists examine how these medications work in the brain, addressing both the supporting evidence for their effectiveness in treating depression and anxiety as well as ongoing controversies in the field. They discuss potential side effects, discontinuation symptoms, and the importance of individualized approaches to medication. The conversation also addresses common misconceptions about SSRIs, including alleged links to violence and cognitive decline, while emphasizing critical evaluation of scientific research on these medications. Throughout the episode, the experts provide a balanced perspective on SSRIs' role in mental health treatment, offering listeners valuable insights into making informed decisions about these widely prescribed medications. (00:00) Intro (05:30) Understanding the Mechanism of SSRIs (11:07) Controversies Surrounding SSRIs (14:39) Evidence Supporting SSRIs for Depression and Anxiety (18:40) Side Effects and Withdrawal from SSRIs (21:19) The Impact of SSRIs on Mental Health (24:33) Understanding SSRI Withdrawal Symptoms (27:31) Debunking Myths: SSRIs and Violence (31:20) SSRIs and Depression: A Complex Relationship (34:32) SSRIs and Cognitive Decline in Dementia (39:42) The Science Behind SSRIs (42:06) Critical Thinking in Science (44:33) The Role of PhDs vs. MDs in Mental Health https://www.cdc.gov/nchs/products/databriefs/db377.htm https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-025-03851-3 https://www.aljazeera.com/news/2025/1/30/fact-check-rfk-jrs-statements-during-senate-confirmation-hearing https://autisticadvocacy.org/2025/02/asan-disappointed-by-robert-f-kennedy-jr-s-confirmation-to-lead-hhs/ https://www.pnas.org/doi/10.1073/pnas.2000804117 https://pmc.ncbi.nlm.nih.gov/articles/PMC4975858 https://pubmed.ncbi.nlm.nih.gov/30479005/ https://onlinelibrary.wiley.com/doi/10.1002/wps.20701 https://www.nature.com/articles/s41386-021-01179-z ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome Dr. Adam Ratner to discuss the concerning resurgence of measles and the critical role of vaccination. The scientists examine measles' extraordinary contagiousness, explaining how vaccine hesitancy has contributed to recent outbreaks in specific communities. They explore the virus's mechanisms, potential serious complications including SSPE, and address common vaccination myths. Dr. Ratner provides expert insights on MMR vaccine safety, effectiveness, and recommended scheduling for both children and adults. The conversation emphasizes the historical success of vaccination programs and the continued importance of maintaining high immunization rates to protect vulnerable populations. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Intro (02:42) The Resurgence of Measles and Vaccine Hesitancy (05:54) Understanding Measles: Contagion and Symptoms (09:14) Public Health Success and Vaccine Perception (13:14) Outbreaks in Communities: A Closer Look (14:21) The Importance of Herd Immunity (17:32) Vaccination Schedule and Recommendations (19:26) Adult Vaccination and Immunity (21:23) Understanding Measles Vaccines (22:18) The Measles Virus Mechanism (25:19) The Dangers of Measles (26:20) Rare Complications of Measles (29:20) Debunking Vaccine Myths (32:31) Vitamin A and Measles (34:27) MMR Vaccine Safety and Efficacy (37:32) Addressing Vaccine Hesitancy (39:12) Protecting Vulnerable Populations (40:05) The Importance of Vaccination (43:20) Final Thoughts on Public Health Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman examine several current public health challenges and scientific developments. The scientists explore emerging research on Ozempic's potential role in treating alcohol use disorder, while addressing ongoing infectious disease concerns including tuberculosis and measles outbreaks. They also discuss broader public health issues such as marijuana advertising's impact on youth and progress in bird flu vaccine development. The conversation provides listeners with context and insights into these diverse health challenges while emphasizing the importance of preventive measures and public health interventions. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Intro (09:15) Kansas City Tuberculosis Outbreak (14:31) Texas Measles Outbreak (24:02) Asteroid 2024 YRW: No Cause for Alarm (35:13) Final Thoughts: Bird Flu Vaccine Development Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman explore the complex relationship between alcohol and public health. The scientists examine alcohol's biological effects, its links to various health risks including cancer, and current policy debates around alcohol labeling and blood alcohol content limits. They discuss the growing awareness of alcohol-related health concerns while addressing the emergence of alcohol-free alternatives. The conversation balances personal experiences with scientific evidence, offering listeners a comprehensive understanding of alcohol's impact on individual and public health, while emphasizing the importance of informed decision-making around alcohol consumption. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Intro (02:15) Personal Perspectives on Alcohol Consumption (03:54) Statistics and Public Health Concerns (06:41) Cancer Risks Associated with Alcohol (12:00) How Alcohol is Absorbed in the Body (17:44) Understanding Blood Alcohol Concentration (BAC) (19:49) The Impact of Alcohol Legislation (21:15) Alcohol Consumption and Public Health (23:00) Cultural Perspectives on Alcohol (23:41) Alcohol as a Carcinogen (25:51) Alcohol's Effects on the Brain (30:11) Understanding Alcohol Withdrawal (33:27) Navigating Alcohol Consumption in Society (36:32) Final Thoughts: The Rise of Alcohol-Free Alternatives Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome Dr. Margot Savoy to discuss the changing landscape of vaccine recommendations. The scientists explore risk-based vaccination approaches, focusing particularly on RSV and pneumococcal vaccines, while examining how factors like age and immunosenescence influence vaccine effectiveness. Dr. Savoy provides insights into how pandemic experiences have shaped vaccine strategies and emphasizes the importance of personalized vaccination discussions between healthcare providers and patients. The conversation offers listeners valuable understanding of current vaccine recommendations and their public health implications. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Intro (02:37) Understanding Risk-Based Vaccine Recommendations (06:47) Safety vs. Efficacy in Vaccines (08:56) Dynamic Nature of Vaccine Recommendations (12:50) Types of Vaccine Recommendations (20:11) Impact of Recommendations on Insurance Coverage (22:13) Recent Changes in RSV Recommendations (22:43) Understanding RSV and Its Impact (29:01) Immunosenescence: Aging and Immune Response (34:32) Pneumococcal Disease and Vaccination Recommendations (42:08) Final Thoughts: The Future of Vaccination: Innovations and Conversations Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman examine several pressing scientific and public health topics. The scientists explore recent findings on dementia prevention, the emerging technology of cultivated meat, and concerns surrounding nicotine products, particularly their impact on youth. They also discuss critical public health issues including the tuberculosis outbreak in Kansas and emerging avian flu threats. The conversation provides context for recent headlines while offering listeners insights into these diverse health challenges and their broader implications for public health. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Intro (02:15) Dementia Risk and Prevention (11:14) Cultivated Meat: The Future of Food (16:17) Nicotine Pouches: Risks and Benefits (23:31) The Impact of Nicotine on the Developing Brain (24:47) The Controversy of Menthol Cigarettes (29:27) Understanding the Kansas Tuberculosis Outbreak (35:59) Final Thoughts: Bird Flu and Public Health Concerns Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman are joined by Katharine Lotspeich and Valene Cauhorn from the Millennial Ag Podcast to explore the complex topic of raw milk. The scientists examine the historical context of milk and pasteurization, delving into the scientific principles behind milk safety, public health concerns, and nutritional misconceptions. They discuss the critical role of pasteurization in protecting public health, while also exploring personal experiences and perspectives on raw milk consumption, offering listeners a comprehensive overview of this controversial subject. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Intro Music (00:20) Introduction to Raw Milk and Its Controversies (03:23) Historical Context of Milk and Pasteurization (06:15) Personal Experiences with Raw Milk (09:14) The Science Behind Pasteurization (12:16) Public Health Perspectives on Milk Safety (15:18) Louis Pasteur and His Impact on Dairy (18:31) Practical Considerations of Pasteurization (24:54) The Truth About Pasteurization (27:18) Understanding the Costs of Food Processing (30:04) The Risks of Raw Milk Consumption (31:37) Navigating Raw Milk Regulations (34:40) Nutritional Myths Surrounding Milk (38:34) The Dangers of Raw Milk and Foodborne Illness (40:36) Avian Influenza and Its Impact on Dairy (45:38) Final Thoughts: The Importance of Pasteurization in Public Health Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome Dr. Sam Scott to explore diabetes, a condition affecting millions globally. The scientists examine different types of diabetes, current management approaches, and technological innovations in diabetes care. They discuss the crucial role of exercise in diabetes management while addressing the everyday challenges faced by individuals living with the condition, offering listeners valuable insights into both traditional and emerging strategies for diabetes care. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Intro and Understanding Diabetes: A Global Perspective (10:32) Types of Diabetes: Definitions and Differences (20:14) The Role of Exercise in Diabetes Management (30:09) Technology and Diabetes: Continuous Glucose Monitoring (40:11) Final Thoughts: Innovations in Diabetes Care: Enhanced and Community Support Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome Dr. Kristen Panthagani to explore the complex world of the human microbiome. The scientists discuss the fundamental concepts of gut health, examining the roles of beneficial and harmful bacteria, as well as the effects of probiotics, prebiotics, and antibiotics. They investigate the emerging research on the gut-brain connection and its implications for mental health, while addressing the effectiveness of various interventions including dietary changes and supplements. Throughout the conversation, they emphasize the importance of evidence-based approaches to microbiome health and discuss future directions in this rapidly evolving field of research. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Intro (00:20) Introduction to the Microbiome and Its Importance (03:20) Understanding the Microbiome: Definitions and Types (06:21) Good vs. Bad Bacteria: Simplifications and Realities (09:20) Probiotics, Prebiotics, and Antibiotics: Key Differences (12:22) The Role of Diet in Microbiome Health (15:15) The Microbiome's Connection to Health and Disease (18:20) Advancements in Microbiome Research (21:22) The Fluid Nature of the Microbiome (24:09) At-Home Microbiome Testing: Insights and Critiques (25:06) The Importance of Fiber for Gut Health (25:25) Probiotics: Are They Worth It? (30:49) Antibiotics and Their Impact on the Microbiome (32:41) Understanding the Gut-Brain Axis (38:26) Final Thoughts: The Future of Microbiome Research Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman explore a diverse range of current scientific topics, from seasonal illnesses to cutting-edge biotechnology. The scientists discuss the mechanisms behind winter disease outbreaks, particularly focusing on colds and norovirus. They examine recent developments in xenotransplantation and gene editing technology, while also addressing emerging public health concerns such as HMPV and the relationship between alcohol and cancer. The conversation covers innovative medical approaches including psychedelic therapy, offering listeners a comprehensive overview of various contemporary health and scientific developments. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Intro (02:35) Holiday Chaos and New Beginnings (04:45) Exploring Seasonal Illnesses (09:46) The Rise of Norovirus Outbreaks (15:53) Advancements in Xenotransplantation (19:57) Future of Biotechnology and Research (20:51) Xenotransplantation: A New Frontier (22:38) Understanding HMPV and Public Health Concerns (27:27) Psychedelic Therapy: Controversies and Potential (32:32) Final Thoughts: Alcohol and Cancer: A Call for Awareness Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman are joined by Dr. Hansa Bhargava to explore the complex relationship between social media and health, with a particular focus on its impact on children and adolescents. The scientists examine the nuanced differences between screen time and social media, discussing the potential mental health consequences of excessive digital engagement. Dr. Bhargava provides expert insights on the psychological effects of social media and offers practical guidance for parents navigating this challenging landscape. The conversation highlights the importance of communication, potential addiction risks, and the need for supportive strategies to help young people develop healthy digital habits. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Intro Music (00:20) Introduction & The Impact of Social Media on Health (04:49) Defining Social Media vs. Screen Time (10:24) The Effects of Social Media on Mental Health (16:59) Legislation and Parental Guidance on Social Media (21:28) Understanding Addiction and Dopamine (29:11) Practical Tips for Parents (38:04) Final Thoughts: Wellness and Connection Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman explore the complex and controversial topic of fluoride in public health. The scientists examine the recent National Toxicology Program report linking fluoride to potential cognitive impacts, discussing its historical significance and the ongoing debates about its use in water supplies. They delve into the nuanced considerations of fluoride's benefits and risks, addressing concerns about dental health, potential cognitive effects, and health equity. The conversation provides a balanced perspective on fluoride, highlighting the importance of scientific evidence in understanding its role in public health and dental care. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Introduction  (03:29) Understanding Fluoride: Definition and Function (06:19) Historical Context of Fluoride and Dental Health (09:21) Recent Controversies: NTP Report and IQ Concerns (12:13) Fluoride: Benefits vs. Risks (15:22) Health Equity and Access to Dental Care (18:30) Fluorosis: Understanding the Condition (21:06) IQ: What It Is and Its Measurement Challenges (24:20) The Connection Between Dental Health and Cognitive Function (27:20) Consequences of Removing Fluoride from Water (30:21) Hydroxyapatite as an Alternative to Fluoride (33:20) Final Thoughts: Conclusion on Fluoride Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman are joined by Dr. Kristen Panthagani to explore the fundamental aspects of science communication and methodology. The scientists discuss the delicate balance between scientific certainty and uncertainty, examining how cognitive biases influence both research and public understanding. They address the challenges of communicating complex scientific findings to the public, particularly in contexts like vaccine hesitancy and widespread misinformation. The conversation emphasizes the importance of building trust through effective communication while maintaining scientific integrity, offering listeners valuable insights into critically evaluating and understanding scientific research. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Introduction  (03:18) Understanding Science: What It Is and Isn't (06:10) The Nature of Scientific Certainty and Uncertainty (09:17) The Scientific Method: Steps and Challenges (12:32) Communicating Science: Best Practices and Challenges (15:34) The Role of Trust in Science Communication (18:14) Addressing Misinformation and Vaccine Hesitancy (26:14) Shared Values in Health Communication (27:39) Understanding Cognitive Biases (30:32) Types of Cognitive Biases in Science (36:49) Strategies to Reduce Bias in Research (43:26) The Importance of Research Design (47:03) Final Thoughts: Communicating Uncertainty in Science Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman discuss the complexities of cancer with Dr. Joe Zundell, a cancer biologist. They explore the definition of cancer, its prevalence, and the hallmarks that characterize cancer cells. The conversation delves into the mechanisms of cancer growth, including sustaining proliferative signaling, evading growth suppression through the P53 gene, and the process of apoptosis. The discussion aims to make these complex topics accessible to a broader audience while highlighting the importance of understanding cancer biology. In this conversation, Dr. Joe Zundell discusses the complexities of cancer biology, focusing on key hallmarks such as immune response, replicative immortality, angiogenesis, and metastasis. He emphasizes the importance of early detection and the challenges of targeting cancer cells without affecting healthy cells. The discussion highlights the need for careful consideration of information regarding cancer treatment and the significance of working with healthcare professionals. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Introduction  (05:28) Understanding Cancer: Definitions and Statistics (10:15) The Hallmarks of Cancer: An Overview (15:14) Sustaining Proliferative Signaling in Cancer (20:07) Evading Growth Suppression: The Role of P53 (25:17) Apoptosis: The Controlled Cell Death Mechanism (30:21) Understanding Cancer: Immune Response and Cell Death (33:31) Replicative Immortality: The Hayflick Limit (38:27) Angiogenesis: Blood Vessel Formation in Tumors (46:32) Invasion and Metastasis: The Spread of Cancer (54:22) Final Thoughts: The Complexity of Cancer Treatment and Early Detection Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome Dr. Namandjé Bumpus, Principal Deputy Commissioner of the FDA, who shares insights into the agency's operations and her path from academia to FDA leadership. The scientists explore the complexities of drug approval processes, the FDA's organizational structure, and its commitment to safety and transparency. Dr. Bumpus discusses the agency's efforts to advance health equity and adapt to emerging technologies, while addressing the critical challenge of maintaining public trust. This conversation offers listeners a unique glimpse into the inner workings of the FDA and its role in protecting public health. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Introduction  (03:31) Dr. Bumpus' Academic and Professional Journey (06:19) Transition from Academia to FDA Leadership (09:10) The Role of Pharmacology in Public Health (12:26) Overview of FDA Offices and Centers (15:10) Understanding the Drug Approval Process (18:12) Post-Market Surveillance and Drug Safety (21:20) Building Trust in Government Agencies (24:27) Examples of FDA's Impact on Public Health (27:16) Ensuring Transparency in FDA Processes (30:27) The Human Foods Program and Its Importance (33:08) Adapting to Rapidly Evolving Technologies (36:16) Challenges Facing the FDA and Public Health (38:42) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman are joined by Dr. Ayesha Sherzai to explore brain health, with a focus on dementia and Alzheimer's disease. The scientists address common misconceptions and examine evidence-based approaches to cognitive health, including the role of nutrition, supplements, and music therapy. They debunk popular myths about brain usage and detoxification while emphasizing the importance of engaging in meaningful activities for cognitive resilience. Throughout the conversation, the experts highlight the intimate connection between brain health and overall well-being, providing listeners with reliable information to counter widespread misinformation in this field. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Introduction  (03:19) Understanding Dementia and Its Impact (06:28) The Role of Nutrition in Brain Health (09:19) Debunking Brain Health Supplements (12:15) The Placebo Effect and Patient Care (15:08) The Mozart Effect and Music Therapy (27:41) The Therapeutic Power of Music (34:28) Brain Training Games: Myths and Realities (38:00) Detoxing the Brain: Fact or Fiction? (41:02) Final Thoughts: Debunking Brain Myths: 10% Usage and Lateralization Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome clinical psychologist Dr. Nicole Lippman-Barile to explore Seasonal Affective Disorder (SAD). The scientists examine the clinical criteria, symptoms, and biological mechanisms underlying SAD, while addressing both winter and summer variations of the condition. They discuss evidence-based treatment approaches, including light therapy, medication, and psychotherapy, emphasizing the legitimacy of SAD as a mental health condition. The conversation provides practical strategies for managing seasonal mood changes and fatigue, offering listeners valuable insights into understanding and treating this common disorder. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Introduction  (03:18) Understanding the Symptoms and Prevalence of SAD (06:16) Clinical Criteria and Diagnosis of SAD (09:11) Biological Mechanisms Behind SAD (12:32) Treatment Options for Seasonal Affective Disorder (15:16) Heard from the Herd: Listener Questions on SAD (21:45) Combating Fatigue in Darker Months (26:05) Understanding Light Therapy and Its Effects (30:19) The Vitamin D Debate (34:42) Legitimizing Seasonal Affective Disorder (37:07) Final Thoughts: Exploring Reverse SAD and Its Implications Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman are joined by the leaders of the Human Immunome Project to explore groundbreaking research in immunology. The scientists discuss the project's mission to comprehensively map and understand the human immune system, emphasizing the importance of studying diverse populations through longitudinal research. They delve into the complexities of immune system dynamics, modern immunotherapy advances, and the development of predictive models for precision medicine. The conversation highlights how this ambitious collaborative effort integrates existing data while pioneering new methodologies, offering listeners insight into the future of personalized healthcare through innovative immune system research. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman are joined by Dr. Caitlin Rivers, an expert in outbreak science, to explore the complex world of infectious diseases. The scientists discuss how outbreaks evolve into pandemics and examine the current landscape of infectious threats. They delve into the nature of various pathogens, with a particular focus on COVID-19 dynamics and emerging concerns such as Marburg virus and avian influenza. Dr. Rivers shares insights on the critical role of effective public health communication and the challenges faced by officials in a post-pandemic environment. Throughout the conversation, the hosts emphasize the importance of preparedness in addressing future infectious disease threats, offering listeners a comprehensive understanding of outbreak science and its implications for global health. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Introduction  (03:17) Childhood Aspirations and Pandemic Hobbies (06:19) Understanding Pathogens and Infection (10:22) The Evolution of Outbreaks to Pandemics (15:19) Endemicity and the Future of COVID-19 (18:33) Current Outbreaks: Marburg, Measles, and Mpox (26:15) Avian Flu and Emerging Threats (42:25) Final Thoughts: Preparedness for Future Pandemics Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman are joined by Dr. Joey Munoz to explore the comprehensive benefits of exercise. The scientists discuss the distinctions between aerobic and strength training, highlighting their unique impacts on physical health. They delve into the often-overlooked psychological and cognitive advantages of regular physical activity, challenging common exercise myths along the way. They emphasize the importance of finding joy in exercise and offer practical advice for integrating physical activity into daily routines. The episode concludes with an engaging Q&A segment, addressing listeners' questions about exercise and its effects on overall health, providing valuable insights for those seeking to improve their fitness and well-being. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Introduction  (03:25) Understanding Aerobic vs. Strength Training (06:08) The Fountain of Youth: Benefits of Exercise (09:11) The Psychological Benefits of Exercise (12:09) Exercise and Brain Health (15:25) Addressing Common Misconceptions about Exercise (18:16) Practical Tips for Enjoying Exercise (21:18) Q&A: Common Questions about Exercise (24:22) Final Thoughts: Key Takeaways and Conclusion Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman investigate the widespread myth that sugar causes ADHD and hyperactivity. The scientists trace the origins of this belief, including the influential Feingold diet, and examine scientific studies that challenge the purported link between sugar and hyperactive behavior. They explore sugar's biological effects on the brain, discuss the concept of addiction in relation to sugar, and consider the health consequences of excessive sugar consumption. Dr. Steier and Dr. Scheinman provide a balanced perspective on sugar intake, emphasizing the importance of moderation and informed dietary choices. This episode offers listeners valuable insights into the complex relationship between nutrition and behavior, debunking common misconceptions about sugar's impact on hyperactivity and ADHD. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Introduction  (03:30) Understanding Sugar and Its Impact (09:04) The Myth of Sugar and Hyperactivity (12:31) The Feingold Diet and Its Legacy (14:01) Meta-Analysis Findings on Sugar and Behavior (15:50) Expectation Effect and Environmental Factors (16:54) The Brain's Reward System and Sugar (19:54) Sugar Addiction: Myth or Reality? (21:49) Health Implications of Excess Sugar Intake (24:03) Homeostasis and Brain Health (26:50) Cerebral Small Vessel Disease and Sugar (30:45) The Balance of Sugar in Diet (33:49) Final Thoughts: Conclusion and Key Takeaways Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman discuss anxiety and panic disorders with clinical psychologist Dr. Nicole Lippman-Barile. The scientists explore the definitions of anxiety, its neurobiological underpinnings, and various types of anxiety disorders. They examine common myths surrounding nutrition and mental health, with a focus on the gut-brain connection. They conclude the episode by discussing effective coping mechanisms and treatment options for those struggling with anxiety disorders, providing listeners with valuable insights into managing these common mental health challenges. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jess Steier and Dr. Sarah Scheinman explore the fascinating field of epigenetics, which examines how external factors influence gene expression and impact health outcomes. They discuss the interplay between nature and nurture, explaining how epigenetics involves information layered on top of DNA that affects gene operation. The scientists cover key mechanisms like DNA methylation and histone modifications, and how factors such as nutrition and stress can impact these processes. They highlight landmark studies, including research on agouti mice and the Dutch Famine Birth Cohort Study, which demonstrate the long-term effects of environmental factors on gene expression and disease risk. The conversation also touches on the implications of epigenetics for mental health and the potential for future advancements in personalized medicine. Throughout the episode, Dr. Steier and Dr. Scheinman emphasize the complex relationship between genetics and environment in shaping human development and health. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Introduction  (02:27) Understanding Genetics and the Human Genome (06:23) Epigenetics: Layered Information on Top of DNA (10:19) Explaining Methylation and Histones (16:20) External and Internal Regulation of Epigenetic Modifications (18:43) Transgenerational Epigenetic Inheritance (21:21) Landmark Studies in Epigenetics: Agouti Mice (23:35) Environmental Influence on Epigenetic Markers in Twins (26:07) Prenatal Exposure to Famine and DNA Methylation (28:36) The Effects of Space Travel on Epigenetic Markers (30:52) Epigenetics and Mental Health (36:25) Final Thoughts: Future Advancements in Manipulating Epigenetic Changes Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of Unbiased Science is proudly sponsored by the Champions for Vaccine Education, Equity and Progress (CVEEP). Drs. Jess Steier and Sarah Scheinman discuss respiratory virus season and the importance of vaccines with guest Dr. Bertha Hidalgo, an epidemiologist. They share their personal experiences with COVID and the flu, highlighting the severity of these illnesses. The conversation covers viruses and vaccines, explaining that viruses are microscopic bundles of genetic material requiring host cells to replicate, while vaccines prime the immune system to fight off infections. The hosts explore the constant evolution of viruses and the need for updated vaccines to match circulating strains, mentioning the shift from a quadrivalent to a trivalent flu vaccine and the importance of genomic surveillance in predicting circulating strains. They give lots of practical guidance on ways to stay protected this season! Dr. Jen Brull, a family physician and president elect of the American Academy of Family Physicians joins the pod to discuss vaccines and address common questions and concerns. She emphasizes the importance of getting vaccinated for both flu and COVID as soon as they are available. She also discusses the possibility of a combined COVID and flu vaccine and the need for regular updates to vaccines due to new variants. Dr. Brull highlights the benefits of vaccination for individuals and the global community, debunking myths and addressing vaccine hesitancy. She recommends having a trusted relationship with a family physician and provides reliable sources of information. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (0:00:17) Sponsorship  (0:01:00) Introduction  (0:03:00) Personal experiences with Covid  (0:09:45) Defining viruses and vaccines  (0:13:05) How viruses are changing  (0:20:30) How vaccines are updated  (0:23:55) Nice Genes promo (0:25:06) Different types of vaccines  (0:27:30) RSV (0:32:23) Updated Covid vaccine  (0:39:59) Jen Brull intro  (0:41:15) Vaccine Q&A (0:46:00) Why get vaccinated? (0:49:45) Busting vaccine myths  (0:54:10) Practical considerations  (0:59:05) Herd immunity  (1:04:00) Vaccine effectiveness  Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman are joined by Dr. Julie Bruene, a sports medicine physician, to discuss concussions and traumatic brain injuries (TBIs). They cover essential topics including the definition of a concussion, the impact of concussions on the brain, the difference in concussion severity between children and adults, signs and symptoms of concussions, and the assessment and treatment of concussions. The conversation highlights that concussions increase susceptibility to damage from subsequent injuries. They discuss Second Impact Syndrome (SIS), which occurs when a second mild TBI follows closely after an undiagnosed first concussion, emphasizing the importance of proper diagnosis and awareness. They also explore Chronic Traumatic Encephalopathy (CTE) and how it relates to high-risk sports for concussions, such as boxing and full-contact football. This episode provides valuable insights into the complexities of concussions and TBIs, emphasizing the need for education, proper diagnosis, and appropriate management strategies. The comprehensive discussion offers listeners a deeper understanding of the risks associated with brain injuries and the importance of proper care and prevention. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/heads-will-roll-tackling-the-impact-of-concussions (00:01) Music and Intros (03:46) Understanding Concussions and TBIs (05:35) Concussions in Children vs. Adults (09:28) Signs and Symptoms of Concussions (16:47) Assessment and Diagnosis of Concussions (21:20) Treatment and Management of Concussions (24:42) Monitoring for Severe Brain Injuries (28:17) Promoting Education and Awareness about Concussions (28:42) The Impact of Subsequent Injuries on Concussions (30:26) Understanding Second Impact Syndrome (SIS) (35:40) The Long-Term Effects of Chronic Traumatic Encephalopathy (CTE) (42:50) The Limitations of Helmets in Preventing Concussions (47:17) Final Thoughts: High-Risk Sports for Concussions: Boxing and Full-Contact Football Episode contains samples from the following: "The World is Waiting for the Sunrise," by Marie Dawson Morrell (Vocalion, 1922) "Swing Song" by Marie Dawson Morrell. (Vocalion, 1920) Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are BACK for SEASON FIVE of the pod! In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman discuss Alzheimer's disease and cognitive decline. They cover essential topics including the definition and symptoms of Alzheimer's, the genetic and epigenetic basis of the disease, brain changes associated with Alzheimer's, risk factors such as age, genetics, and lifestyle, modifiable risk factors and prevention strategies, and current treatments and their controversies. The scientists emphasize that maintaining overall health is crucial for brain health. They recommend a combination of lifestyle choices that promote general well-being, which in turn support cognitive health. They explore various treatment options, including cholinesterase inhibitors, NMDA receptor antagonists, and monoclonal antibodies targeting amyloid beta. The conversation highlights the ongoing debates about treatment efficacy and the need for further research. The episode aims to provide valuable insights and alleviate fears surrounding Alzheimer's disease. It concludes with a rapid-fire Q&A segment addressing listeners' questions. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/dont-you-forget-about-me-unraveling-alzheimers (00:01) Music and Season Five Welcome (04:30) Introducing Dr. Sarah Scheinman and the Topic of Alzheimer's (07:49) Understanding Alzheimer's Disease and Its Symptoms (10:50) The Genetic and Epigenetic Basis of Alzheimer's (18:23) Risk Factors for Alzheimer's: Age, Genetics, and Lifestyle (26:02) The Role of Amyloid Plaques and Tau Tangles in Alzheimer's (30:37) Promoting Early Diagnosis and Intervention for Alzheimer's (35:21) Breaking Down the Stigma and Building Scientific Literacy (41:51) Treatments for Alzheimer's Disease (46:27) Monoclonal Antibodies and Controversy (53:50) Diagnosing Alzheimer's Disease (55:32) Final Thoughts: Q&A: Common Questions About Alzheimer's Disease Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the pod, Jess discusses the topic of misinformation in the wellness industry (specifically related to mental health) with special guest, Dr. Jonathan Stea. They delve into the history of wellness, the commercialization of the wellness industry, and the impact of alternative medicine. They also explore the concept of wellness and how it is often pitted against conventional medicine as the answer to the ?root cause? of health issues. They discuss the pseudoscientific nature of alternative medicine and the predatory practices within the multi-trillion dollar industry. The two explore the psychological, cultural, and economic factors contributing to the industry's growth and the challenges in countering its damaging effects. They give some specific examples of mental mental wellness grift that might shock you. You won?t want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/snake-oil-for-the-soul (00:20) Introduction and Personal Update (02:20) Introducing Dr. Jonathan Stea (08:23) The Evolution of Wellness and Alternative Medicine (11:20) Cannabis Use and Mental Health (14:45) Commercialization of Wellness and Pseudoscientific Therapies (22:05) Impact of Wellness and Alternative Medicine on Mental Health (22:38) Unmasking the Wellness Industry: Pseudoscience and Predatory Practices (30:02) Victimization by the Wellness Industry: Harmful Effects and Challenges (38:26) The Cultural and Economic Forces Behind the Wellness Industry (44:24) Final Thoughts: Countering the Damaging Effects of the Wellness Industry Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Measles, once on the brink of eradication in the U.S., is making a dangerous comeback. Serese Marotta, Director of Advocacy and Education at Vaccinate Your Family, joined Jess to share her personal journey, the loss of her son to a vaccine-preventable illness, which shaped her life's commitment to vaccine education. They discuss the challenges of vaccine hesitancy, the concept of herd immunity, and the work being done by community health workers to educate and engage communities. The conversation highlights the need for empathy, tailored approaches, and storytelling to address vaccine hesitancy and protect against vaccine-preventable diseases. The two explore the importance of effective science communication and the emotional and human elements involved in decision-making about vaccines. They both share personal stories and discuss the impact of misinformation and the need for accurate information. They also address common concerns about vaccine schedules and the safety and effectiveness of vaccines. The conversation concludes with a discussion on building trust in vaccines and the importance of thinking about vaccines as a way to stay healthy. You don't want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/to-immunity-and-beyond-dont-toy-around-with-vaccines (00:20) The Dangerous Comeback of Measles (08:56) Vaccine Hesitancy and Measles Outbreaks (11:22) Vaccination as a Team Sport (22:13) Challenges and Threats to Vaccine Preventable Diseases (24:37) Empathy and Storytelling in Vaccine Education (26:39) The Impact of Misinformation on Vaccine Decision-Making (31:34) Understanding Vaccine Schedules and Safety (35:44) Thinking of Vaccines as a Way to Stay Healthy (40:17) Final Thoughts: Building Trust in Vaccines Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, Jess is joined by Esther Olu (aka "The Melanin Chemist" to talk about the chemistry of our skincare! We discuss the significance of "melanin-friendly" sunscreens and the importance of understanding hyperpigmentation to find effective solutions. We delve into the world of preservatives, exploring whether products can be adequately preserved without them. Our guest also shares her holy grail skincare product and ingredients she avoids. We tackle the common misconception surrounding sulfate and silicone-free products and analyze the in-flight makeup trend. Lastly, we address the issue of inclusivity in shade ranges, particularly for foundations, and advocate for better representation in the beauty industry. You don't want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/here-comes-the-sunscreen-little-darling (00:00) Theme Song (00:20) Intros (02:21) Esther's Educational Background and Future Plans (05:01) Inspiration Behind Becoming the Melanin Chemist (08:12) Importance of Melanin-Friendly Sunscreens (11:44) Choosing the Right SPF and Broad Spectrum Sunscreens (15:09) Different Types of Hyperpigmentation and Treatment Approaches (20:18) Underrated Skincare Ingredient: Glycerin (22:03) Avoiding Marketing Hype and Clean Beauty Claims (24:56) The Controversy of Doing Skincare on Airplanes (26:54) Lack of Inclusivity in Shade Ranges (32:20) Exciting Developments and Trends in Skincare (34:32) Final Thoughts: Dispelling Misconceptions About Skincare Products Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, Jess is joined by Dr. David Robert Grimes to discuss various aspects of cancer, including prevalence, survivorship, trends, and prevention. They emphasize the importance of understanding that cancer is a complex disease with various forms and causes. They debunk myths and misinformation surrounding cancer, such as the idea that sugar, sunscreen, or deficiency in vitamin C cause cancer. They also highlight the role of screening programs in early detection and prevention, while cautioning against unnecessary tests and over-treatment. They chat about modifiable risk factors for cancer, such as smoking, obesity, and sun exposure -- as well as cellular changes during the aging process. The conversation takes a positive turn when the two discuss the potential of mRNA vaccines in cancer treatment. They emphasize the importance of critical thinking and skepticism when evaluating cancer-related information, particularly on social media. You don't want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/cant-you-biopsy-that-cancer-trends-are-complicated (00:00) Theme Song (00:20) Intros (02:43) Some Cancer Statistics (05:59) Prevalence and Trends in Cancer (11:53) Debunking Myths and Misinformation (14:00) The Role of Screening Programs (26:05) Modifiable Risk Factors for Cancer (29:07) Debunking Cancer Myths: Sugar, Processed Foods, and Stress (32:42) The Truth About Alcohol and Cancer Risk (35:36) The Role of Observational Studies in Cancer Research (39:34) Do Stress Or Vitamin D Deficiency Cause Cancer? (44:35) Are Cancer "Super Blood Tests" Legit? (45:33) The Promise of mRNA Vaccines in Cancer Treatment Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, Jess is joined by Dr. Sarah Ballantyne for an unfiltered heart-to-heart discussion. You may have heard Sarah's name mentioned on a previous episode of the pod-- being criticized for her association with the autoimmune protocol (AIP) diet. Yes, Sarah was previously known as the Paleo mom but has shed that title and done a complete 180 to right past wrongs and correct previous misinformation that she unknowingly spread. No topic was off limits during this raw conversation. She talks about what prompted the change and how it was received by her audience. She shares about her new approach to nutrition and the two do a deep dive on Nutrivore and how "scoring systems" can be problematic when it comes to diets. Sarah uses the time to clear up misconceptions and share an honest update with listeners. This episode is like none other and is not to be missed! Order your copy of Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat from Amazon here: https://amzn.to/4bwIWKh All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/turn-the-beet-around-course-correcting-on-diet (00:00) Theme Song (00:20) Intros (07:58) Sarah's Journey  (12:35) Sarah's Education and Credentials (17:13) Sarah's AHA Moment (22:04) The AIP Diet (35:37) How Did Sarah's Audience React? (41:50) Criticism Over Cucumbers and Nuance In Communication (46:20) Rapid Fire Q&A "Sarah, Are You _________?" (48:11) Nutrivore (52:33) Scoring Systems (1:01:23) An Apology and Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Joe Schwarcz, a world-renowned chemist and science communicator joins the pod to address some commonly asked questions! They kick-off the conversation by discussing the concept of superfoods and the need for a balanced diet, as well as the role of vitamins and supplements. They also touch on the origins of the belief that vitamin C can cure the common cold, tracing it back to Dr. Linus Pauling (and discuss the impact of eminence versus evidence). They walk through the evidence (or lack thereof) that vitamin C has role in treating the common cold. Dr. Joe discusses the exploitation of indigenous cures by American settlers and the rise of alternative medicine. The conversation touches on the topic of benzene and its potential toxicity (but that we do not need to throw out our sunscreen). Dr. Joe emphasizes the importance of evidence-based medicine and the need to distinguish between legitimate scientific research and quackery. You do NOT want to miss this! Get a copy of Superfoods, Silkworms, and Spandex: Science and Pseudoscience in Everyday Life on Amazon here: https://amzn.to/3xTS110 All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/from-a-to-zinc-the-chemistry-of-what-we-consume (00:00) Music and Intros (07:05) The McGill Office for Science and Society (26:46) Vitamins, Supplements, and the Myth of Vitamin C as a Cure for the Common Cold (35:08) The Exploitation of Indigenous Cures by American Settlers (43:25) The Role of Evidence-Based Medicine in Distinguishing Legitimate Research from Quackery (52:53) Final Thoughts: The Importance of Science in Improving Public Health Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jess is joined by Dr. Joey Munoz to discuss various topics related to nutrition, including the monetization of expertise, the role of supplements, and the marketing tactics used in the supplement industry. They emphasize the importance of evidence-based claims and the need for individualized approaches to supplementation. The conversation covers the importance of dose and type of supplements, the limitations of marketing claims, and the Yuka app's oversimplification of food ratings. The hosts discuss the need for nuance and context in nutrition, the role of overall dietary patterns, and the potential for food anxiety and disordered eating caused by black-and-white labeling. They emphasize the importance of individual goals and habits, rather than focusing on good and bad foods. You do not want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/yuka-app-yummy-or-yucky-lets-dish-on-nutrition (00:00) Intros (08:53) The Role and Considerations of Supplements (24:00) Sports Nutrition and Supplements (27:55) Glycine (35:27) The Importance of Dose and Type of Supplements (38:11) The Yuka App (41:51) The Need for Nuance and Context in Nutrition (53:13) Final Thoughts: Contradictions and Financial Incentives in the Nutrition Space Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, Jess is joined by Dr. Matthew Facciani, social scientist, to talk about media literacy, misinformation, and polarization. The two kick things off with a conversation about mis- and disinformation and why some people are more susceptible to it. They then shift gears slightly to chat about motivations behind the intentional spread of false information. Next, they share some media literacy tips and ways to spot red flags of misinformation. They bring tech into the conversation and discuss the role of AI in the future of debunking misinformation. We hope you'll walk away from this episode with some techniques to protect against bad information online! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/fall-of-the-house-of-misinformation (00:00) Intros (06:23) Interest in Misinformation and Belief Formation (10:33) Susceptibility to Misinformation (16:56) Motivations Behind Spreading Misinformation (25:36) Navigating the Information Landscape (31:41) The Potential of Artificial Intelligence in Debunking Misinformation (39:28) Challenges in Quantifying Misinformation (43:07) The Impact of Political Ideology on Belief in Misinformation (47:19) Final Thoughts: The Importance of Humility and Collaboration in Addressing Misinformation Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, Jess is joined by Emmy-winning Executive Producer and Journalist, Mosheh Oinounou to talk about communication. The two discuss the ways they are both committed to disseminating non-partisan information to the general public. They discuss balancing the credibility of information, nuance, and context with the clickbait nature of social media and the ways we consume information online. They share some tips for effective communication as well as red flags of misinformation. This is a very interesting conversation that you do not want to miss! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/mo-science-mo-problems (00:00) Intro and a Message from Jess (09:25) Intro to Mosheh (12:18) The Challenge of Remaining Unbiased (13:45) Understanding Multiple Perspectives and Reliable Sources (17:53) Exploring Complex Topics: Israel-Gaza Conflict and Politics (22:41) The Impact of Chemicals in Our Food (30:11) The Need for a Toolkit in Science Reporting (31:17) Balancing Accuracy and Clickbait in Science Reporting (33:43) The Impact of Algorithms on Information Spread (37:28) Nuanced Communication in Climate Change Reporting (42:22) Introducing First Stop News: News for Children and Media Literacy Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, Jess chats with Meghann Featherstun about the Netflix docuseries, "You Are What You Eat." The pair kick things off with a summary of the premise of the docuseries (which centers around the purported benefits of a vegan diet) and the study upon which it was based, the "Stanford Twin Study". They dig deeper into the specifics of the study design, study findings, strengths, and limitations. The two discuss certain clinical markers used in the study to piece together the impacts of a vegan diet (compared to an omnivorous diet). They more generally discuss ways to improve your health through nutrition and debunk some common myths and misconceptions. You do not want to miss this! Stanford Twins Study: https://www.ncbi.nlm.nih.gov/pmc/articles/pmid/38032644/ All our other sources from this episode are available at: https://www.unbiasedscipod.com/episodes/you-are-what-you-eat-netflix-docuseries (00:00) Intros (01:14) Introduction of Megan Featherston (04:33) Overview of the Stanford Twin Study (06:42) Vegan Diets and Heart Health (08:47) Microbiome and Gut Health (13:43) Conflicts of Interest (22:03) Vegan Foods and Health (23:56) Fish in the Diet (28:21) Microbiome Claims (30:05) Biological Clock and Aging (34:20) Considerations for Dietary Changes (36:12) Final Thoughts and Takeaways Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week?s episode of the pod, Jess is joined by not one but TWO toxicologists to discuss microplastics. The episode kicks off with a recap of some of the claims being made about microplastics that we?ve seen splashed all over the headlines. The team discusses just how prevalent and ubiquitous microplastics really are and some of the main sources of microplastics. Next, they dive into the evidence (or lack thereof) that microplastics have an impact on human health. The trio discusses our current technologies and abilities to detect microplastics, as well as their limitations and implications for future research. Finally, they discuss potential mitigation measures and ways to limit exposure. You won?t want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/are-microplastics-a-macro-problem (00:00) Intros (05:26) Understanding Microplastics (09:59) Emergence of Microplastics as a Topic (13:11) Sources of Microplastics (15:42) Concerns about Microplastics in Water (23:41) Microplastics in Food (25:02) Addressing Anxiety and Fear (25:12) Concerns about Microplastics in Seafood (29:35) Health Impacts and Bioaccumulation of Microplastics (35:31) Mitigating Risks: Air Filtration and Food Choices (40:29) Minimizing Exposure and Potential Risks (44:04) Policies for Mitigating Microplastic Risks (45:27) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week?s episode of the pod, Jess is joined by Dr. Karen Tang (OB/Gyn and science communicator) to debunk common women?s health myths and misconceptions. In honor of Endometriosis month, the two docs start there and discuss what endometriosis is and isn?t, how it?s diagnosed, and treated. Next, they chat about PCOS and discuss the lack of evidence supporting special diets purported to cure it. The conversation shifts to bacterial vaginosis (and BV trends on TikTok that? spoiler alert? are not evidence-based), HPV, birth control, and more. You don?t want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/not-ovary-acting-womens-health-myths (00:00) Intros and Dr. Tang Book Overview (05:58) Endometriosis (20:58) Bacterial Vaginosis (25:10) Douching (27:56) No Essential Oils! (28:52) Misconceptions about the HPV Vaccine (34:30) Birth Control and Cancer (37:20) Myths about Birth Control (43:46) Understanding PCOS (47:39) Treatment and Management of PCOS (49:36) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the pod, Jess sits down with Dr. Idz to debunk misinformation about food and nutrition (yep, it's time for school)! The conversation kicks off with a discussion about differences in approaches to food policy and regulation in the US versus the UK and other countries. Next, the two discuss common myths including that seed oils cause inflammation (they don't) and that processed foods are inherently bad for you. This leads into a deeper discussion about processed versus ultraprocessed foods-- and how the bigger issue is the proportion of diet that comprises ultraprocessed foods. The main message is that moderation is key! They discuss ways to spot food-related pseudoscience and fearmongering and protect yourself from falling prey to misinformation on social media. This is a great episode that you do not want to miss! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/dishin-on-food-myths-with-dr-idz (00:00) Intros (03:25) Preventative Medicine in the U.S. vs. the UK (06:56) Nutritional Advice From UK Doctors? (13:58) Foods Banned In Different Countries (20:09) Idz Pet Peeve Myths (27:35) Combatting Misinformation (38:53) Processed vs Ultraprocessed Foods (47:17) Moderation is Key (51:20) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode of Unbiased Science tackles a topic that has garnered a lot of attention due to recent headlines: heavy metals-- more specifically, LEAD! Lead made the news as being detected in baby food pouches and the-very-trendy Stanley cups. So what's real and what's not? Jess interviews Dr. Norb Kaminski, a renowned toxicologist, to dig into the risks. The conversation kicks off with a discussion of heavy metals, what they are, potential sources for human exposure, and signs of lead exposure. Next, Jess and Norb chat about the FDA's investigation into baby food pouches and their recent "Closer to Zero" Plan. Finally, they chat about the lead detected in Stanley cups and whether you need to be concerned or not. You don't want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/heavy-metals-in-stanley-cups-and-baby-food (00:00) Intros (01:19) What are Heavy Metals? (04:20) FDA's Closer to Zero Plan (05:42) Safe Levels of Lead Exposure (08:45) Concerns about Baby Foods (11:48) Contamination Sources and Diversified Diet (23:36) Stanley Cups and Lead Contamination (29:09) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we'll walk through a study together! Jess leads a journal club session, diving deep into a study about the potential link between prenatal Tylenol use and signs of Autism Spectrum Disorder (measured using language assessments). She shares her approach to understanding research and breaks down a specific study, highlighting crucial elements like research design, sample selection, and how comparison groups are created. Jess analyzes the results, explains the statistics, and examines the study's strengths and limitations. Finally, she sums up the key takeaways and what they mean for future research. This episode is a must-listen for anyone interested in research methods or curious about this topic! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/acetaminophen-autism-connection (00:00) Intro and Farewell to Dr. Andrea Love (02:54) Journal Club: Acetaminophen and Autism Spectrum Disorder (03:20) Understanding Autism Spectrum Disorder (08:45) The Relationship Between Tylenol and Autism Spectrum Disorder (09:36) Safety Concerns and Observational Studies (10:35) Causality and Study Design (12:50) Confounding Variables and Observational Studies (14:30) Study: Examining the Relationship of Acetaminophen Use During Pregnancy with Early Language Development in Children (15:54) Reading a Study: Study Design and Statistical Analysis (21:52) How Participants Were Recruited For The Study (24:20) Assessing Language (26:10) Other Variables and Adjustment Factors Considered (28:15) Statistical Analysis (31:20) Study Population and Sample Size (34:17) Comparison of Acetaminophen Users and Non-Users (40:45) Measure of Effect, Odds Ratios, p-Values and Null Values (46:23) Strengths and Limitations of the Study (49:07) Summary and Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we are joined (again!) by the Docs Who Lift -- Drs. Karl and Spencer Nadolsky -- to discuss the 'Glucose Goddess' and her "Anti-Spike" supplement. We dig into the supplement's ingredients and how effective they really are (or aren't). We discuss blood sugar fluctuations and why short-term changes usually don't impact our health. We explore how our bodies use sugar, bust the myth that "natural" means "safe," and talk about possible risks for disordered eating and unnecessary health worries. Finally, we cover healthy ways for diabetics to manage their condition and why people without diabetes shouldn't try to control their glucose levels. You do not want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/sweet-nothings-glucose-goddess-claims (02:30) Intro to the Glucose Goddess and her Supplement (07:35) Critiques of Pseudoscience (09:58) Understanding Blood Glucose and Diabetes (23:54) Normal Blood Glucose Levels and Postprandial Spikes (28:43) Harmful Effects of Pseudoscience and Herbal Supplements (36:49) Ethical Considerations (39:41) Regulation of Supplement Claims (41:36) Metformin and Supplements (43:28) Issues with CGMs and Monitoring Blood Sugar (46:14) Healthy People and CGM Monitoring (47:52) Holistic Approach to Health (48:57) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we are revisiting a topic that we had hoped we could leave in the past: MEASLES. We set the stage by discussing the recent outbreaks of measles cropping up across the US, the UK, and Europe. We talk about the epidemiology of measles, its contagiousness, and the implications of outbreaks for public health. We discuss the highly effective MMR vaccine and the population thresholds needed (aka herd immunity) to prevent outbreaks. We explain that measles is far more than a rash and detail potentially serious long-term effects of the virus. We answer commonly asked questions about the MMR vaccine and debunk myths and misconceptions. For the sake of public health, you don't want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/measles-strikes-back (00:00) Music and Intros (01:21) The seriousness of measles (02:18) Recent outbreaks (06:03) Misunderstanding the impact of measles (08:47) Measles outbreaks in the UK and Europe (13:52) The contagiousness of measles (17:40) Debunking the vaccine-autism link (24:04) Presumptive evidence of immunity (28:43) The effectiveness of the MMR vaccine (35:47) The importance of herd immunity (39:42) Vaccination for adults (45:45) The need for measles protection (46:19) Conclusion and call to action Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we are joined by Dr. Ashley Lerman, Board-certified Pediatric Dentist, to chat about, you guessed it: oral hygiene. You have a question about your mouth? We've got you covered. We tackle how often you should go to the dentist, best practices for brushing your teeth (do you really need to shell out for the electric toothbrush?), flossing, and more. We discuss the persistent myths about fluoride, and the importance of it for dental health. We talk about some health hacks that circulate on TikTok (spoiler: oil pulling is not helpful) and what IS actually evidence-based to support your smile. We cover a lot of ground, so make sure to tune in! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/flossophy-101 (00:00) Music and Intros (03:36) The Importance of Early Dental Health Habits (06:41) Frequency of Dental Visits (09:10) Special Case Dental Visits (12:28) The Basics of Brushing and Flossing (14:19) Types of Toothbrushes and Toothpaste (16:26) Changing Toothbrushes and Disposable Toothbrushes (19:00) The Importance of Flossing and Flossing Techniques (22:28) Frequency and Timing of Flossing (26:16) Mouthwash and Fluoride (29:15) Fluoride and Misconceptions (35:53) Dental Disease and Oral Health Issues (40:05) Dental Tori and Oral Cancer (41:32) Dangers of DIY Dental Care and The Truth about Oil Pulling (43:47) Factors Affecting Dental Health (44:47) Understanding the Oral Microbiome (45:51) Teeth Whitening: Managing Expectations (47:30) Debunking Myths about Root Canals and Fillings (50:59) Importance of Preventive Care (51:39) Wrap-up and Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we are joined by Drs. Spencer and Karl Nadolsky (Docs Who Lift) to discuss concerns surrounding Dr. Andrew Huberman, a popular science communicator. We set the stage with a conversation about Huberman's background and his growing platform-- and how his content has evolved over time. We highlight the potential harm of misinformation in the wellness industry and the ways that Huberman has blurred the line between science and pseudoscience. We discuss the importance of context and nuance in scientific discussions-- and the reliance on well-designed human studies versus those conducted solely in animals or Petri dishes. We address the financial conflicts of interest in the wellness industry and the role of marketing tactics in shaping public perception. We do deep dives into two specific episodes of Huberman's podcast and debunk certain claims he's made. The conversation concludes with a call to action to prioritize evidence-based information. You don't want to miss this! All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/science-for-sale-huberman (01:16) Guest Introductions (02:12) Concerns about Dr. Andrew Huberman (03:39) Pseudoscience and Harm to Public Health (05:22) Appeal of Dr. Andrew Huberman (08:25) Guests' Critique of Dr. Andrew Huberman (09:28) Financial Conflicts of Interest (10:22) Pseudoscience and Harm to Public Health (15:52) Misinformation and Outdated Science (16:21) Claims about Fructose and Sugar (22:21) Marketing Tactics and Simplified Messaging (25:43) Importance of Context and Nuance (30:27) Balancing Treats and Healthy Eating (31:31) Use of Jargon and Inflammatory Language (32:22) Misinterpretation of PubMed (49:29) Critique of the episode on cold and flu prevention (01:00:39) Downplaying the importance of flu vaccination (01:07:52) The impact of marketing and the need for trust in public health (01:10:36) Teaching Critical Thinking Skills (01:12:23) The Importance of Science-Based Approach (01:14:23) The Frustration of Feeling Invalidated (01:14:46) Final Thoughts and Call to Action Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we are joined by one of your top requested guests: the amazing Dr. Jen Gunter, OB/GYN and pain medicine physician and world-renowned health communicator, to tackle all things menopause. We start with a broad overview of menopause. We cover diagnosis and symptom management options. We discuss menopause hormone therapy and address commonly asked questions. AND OF COURSE, we debunk potentially dangerous "wellness" trends including hormone regulating diets, supplements, "HRT alternatives", "bioidenticals," and fake diagnostic tests. We hope you enjoy this engaging and evidence-based discussion! Get Dr. Jen Gunter?s new book: BLOOD: The Science, Medicine, and Mythology of Menstruation All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/menopause-pubertys-older-hotter-sister (02:12) Exploitation of Women's Health Topics (03:59) Understanding Menopause (07:26) Symptoms and Effects of Menopause (09:43) Perimenopause and Premature Menopause (12:00) Menopause Diagnosis and Hormonal Changes (14:41) Menopause and Hormonal Contraception (16:53) Rise of Hormone Disinformation (19:55) Snake Oil Treatments for Menopause (26:31) Legitimate Treatments for Menopause (32:36) The Problem with Hormone Diets (43:02) Concerns about Hormone Replacement Therapy (46:33) Bioidentical Hormones and Pellet Therapy (51:31) Over-the-Counter Menopause Tests (52:46) Be Wary of Online Information (53:38) Metabolism and Menopause (54:34) Weight Gain and Belly Fat (56:46) Final Thoughts Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of the pod, we are joined (again!) by Dr. Craig Chepke, board-certified psychiatrist to talk about attention deficit hyperactivity disorder (ADHD). We outline prevalence of ADHD among children, and discuss limitations of data based on gaps in clinical criteria for diagnosis, particularly among girls. We discuss causes of ADHD (what is known and unknown) and discuss different presentations of ADHD symptoms. We chat about the sudden rise in ADHD diagnoses among millennial women and the lack of clinical criteria for ADHD in adults. We summarize treatment and management options for people diagnosed with ADHD. We wrap up by debunking myths and misconceptions regarding ADHD. (02:34) Prevalence and Diagnosis of ADHD (05:01) Causes and Genetics of ADHD (07:58) Neurotransmitters and Brain Function in ADHD (09:25) Epigenetics and Environmental Factors (11:38) Diagnosis and Gender Differences (14:38) Comorbidities and Impact of ADHD (20:42) Symptoms and Impulsivity in ADHD (25:52) Diagnosing ADHD in Children and Adults (31:56) Changes in ADHD Diagnosis and Social Media Influence (44:31) Diagnosing ADHD and Finding a Healthcare Provider (47:19) Myths and Misinformation about ADHD (51:52) Treatment Options for ADHD (58:52) Non-Pharmacological Options for ADHD (59:25) Final Thoughts And to see all of our sources referenced during the episode, check out the bottom or our episode page on our website: https://www.unbiasedscipod.com/episodes/adhd-zero-to-sixty Find us on all social media platforms!  Substack: https://theunbiasedscipod.substack.com/ Facebook: https://www.facebook.com/unbiasedscipod Twitter: https://twitter.com/unbiasedscipod LinkedIn: https://www.linkedin.com/showcase/unbiased-science-podcast/posts/ Instagram: https://instagram.com/unbiasedscipod TikTok: https://www.tiktok.com/@unbiasedscipod Spotify: https://open.spotify.com/show/7JMSODgbC5auqScduzYVZn Link to our shop for Unbiased Science merch and our personally recommended items for you: https://unbiasedscipod.carrd.co/ Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with ?Unbiased Science? in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices