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The I Am Podcast with Ashley LeMieux

The I Am Podcast with Ashley LeMieux

Welcome to the I Am Podcast, hosted by Ashely LeMieux. In this show, Ashley will help you uncover the greatest power in your life: you! After going on her own healing journey, Ashley realized she was looking for a way out, when what she really needed was a way in, to fully uncover who she is. On the I Am Podcast, Ashley will be sharing tangible tools and inspiring interviews to help you create a clear pathway forward. Get ready to reframe your thoughts, reimagine your future, and reclaim your power.

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theshineproject.com

Episodes

#39 I Am Pregnant 

Welcome back to The I Am Podcast! While it feels so surreal to be sharing this with all you, I am so excited to announce that I am 10 and a half weeks pregnant! This has been such an unexpected blessing in our lives that we are so grateful for and that?s why in this [?]

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2021-11-02
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#38 I Am a Work in Progress with Dave Hollis

Welcome back to The I Am Podcast! What many of my listeners might not know is that I usually have my guests choose each week?s ?I Am? statement and today, I am so thrilled to have the one and only Dave Hollis on the show to talk about what it means to be a work [?]

The post #38 I Am a Work in Progress with Dave Hollis appeared first on The Shine Project.

2021-10-26
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#37 I Am Safe With Myself with Dr. Hillary McBride

Welcome back to The I Am Podcast! To preface today?s episode, I?d like to say that a big part of my healing journey has been learning to feel safe with myself again. I?m often asked how I feel safe with my body after my body has betrayed me and after I?ve gone through trauma. It [?]

The post #37 I Am Safe With Myself with Dr. Hillary McBride appeared first on The Shine Project.

2021-10-05
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#36 I Am Walking with People, Not Standing On Issues with Carlos Whittaker

Welcome to The I Am Podcast! Today, it is a pleasure to be speaking with Carlos Whittaker, a hope dealer who spends the majority of his time telling stories on stages and phone screens across the world that lead people towards action. Carlos is a People?s Choice Award winner, the author of three books, and [?]

The post #36 I Am Walking with People, Not Standing On Issues with Carlos Whittaker appeared first on The Shine Project.

2021-09-28
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#35 I Am Not Alone In Infertility

Welcome back to The I Am Podcast! Today, I am so excited to be chatting with my dear friend Jenica Parcell, an infertility coach whose openness about her own personal journey with infertility has helped me through mine. Jenica is now a mom of two but provides support to many women who have experienced or [?]

The post #35 I Am Not Alone In Infertility appeared first on The Shine Project.

2021-09-21
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#34 I Am Making Friends as an Adult with Natalie Franke

Welcome to the second episode of season two of The I Am Podcast! One of the biggest questions I get asked is how I make friends as an adult even though having friends is something that I?ve always struggled with. In high school, not only were all of my friends guys but after I got [?]

The post #34 I Am Making Friends as an Adult with Natalie Franke appeared first on The Shine Project.

2021-09-14
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#33 I Am Not Too Late or Too Far Behind

Welcome back to the I Am Podcast! I am so excited to kick off season two of the show and give you a little update of what I?ve been up to for the past four months! This summer, my husband, Mike, and I spent some time in Hawaii. We knew that Hawaii is where we [?]

The post #33 I Am Not Too Late or Too Far Behind appeared first on The Shine Project.

2021-09-14
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#32 I Am Reframing My Thoughts…

Welcome to another episode of The I Am Podcast! Today, I will be sharing the second of four book club nights for my brand new book, I Am Here! These book club nights ? which are a chance for everyone to come together and take part in a discussion about the topics covered in the [?]

The post #32 I Am Reframing My Thoughts? appeared first on The Shine Project.

2021-05-25
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#31 I Am Restored – Walking Forward Through Pain with Kimberly Schlapman from Little Big Town

Welcome back to The I Am Podcast! Today, I am sharing with you the first of four book club nights for my brand new book, I Am Here! These book club nights ? which are a chance for everyone to come together and take part in a discussion about the topics covered in I Am [?]

The post #31 I Am Restored ? Walking Forward Through Pain with Kimberly Schlapman from Little Big Town appeared first on The Shine Project.

2021-05-18
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#30 I Am a Recovering “Good Girl? – How Being Good and Being Powerless Were Never Supposed to be the Same

Welcome to another episode of The I Am Podcast! Today is such a special day because my new book, I Am Here, is officially out in the world and I am so excited to share it with you. Not only did this book allow me to find clarity and shift from fear to freedom in [?]

The post #30 I Am a Recovering ?Good Girl? ? How Being Good and Being Powerless Were Never Supposed to be the Same appeared first on The Shine Project.

2021-05-04
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#29 I Am Making a Faith Transition with Dr. Julie Hanks

Welcome back to The I Am Podcast! I am so excited to introduce you to Dr. Julie Hanks who is not only a licensed psychotherapist but an assistant professor, content creator, author, and host of the Ask Dr. Julie Hanks podcast. With nearly 30 years of experience, Dr. Hanks is empowering women to prioritize their [?]

The post #29 I Am Making a Faith Transition with Dr. Julie Hanks appeared first on The Shine Project.

2021-04-27
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#28 I Am Not Stuck- 5 Simple Questions That Changed My Life

We?ve had the most amazing guests in the last several weeks, but today ? I just want to talk to YOU. I know that so many of us feel stuck, I have received so many messages from you asking how to move forward and rebuild your life. There are 5 simple questions that I started [?]

The post #28 I Am Not Stuck- 5 Simple Questions That Changed My Life appeared first on The Shine Project.

2021-04-13
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#27 I Am Grieving But Grateful with Ty Alexander

Welcome back to another episode! I am so excited because for the past year I have loved and learned so much from who I like to call, ?the queen of all the things? ? Ty Alexander. She is a bestselling author, wellness strategist, podcaster, DJ, and everything in between. Ty is very empowering and I [?]

The post #27 I Am Grieving But Grateful with Ty Alexander appeared first on The Shine Project.

2021-04-05
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#26 I Am Making a Career Pivot with Ashley Stahl

One of my favorite things to chat about is business, helping you find what gets you excited to get out of bed and go to work every day. Helping you figure out clarity about what your purpose is and make sure you feel fulfilled in the work that you?re doing. I recently met Ashley Stahl, [?]

The post #26 I Am Making a Career Pivot with Ashley Stahl appeared first on The Shine Project.

2021-03-30
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#25 I Am Doing My Best with Faith Broussard Cade

Welcome back to another episode, I missed hanging out with you guys last week! I was actually in the studio all last week recording my new audiobook, I Am Here ? which I am so excited about! You can pre-order it here or anywhere that sells books. Since we didn?t get to hang out together [?]

The post #25 I Am Doing My Best with Faith Broussard Cade appeared first on The Shine Project.

2021-03-23
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#24 I Am Fun- How to Invite FUN Back Into Your Life with Jenna Rammell

I have one of my really good friends here today, Jenna Rammell (from Jenna?s kitchen). She has built a platform that empowers women to love and believe in themselves, to find the power they already have inside. This year, Jenna adopted the mindset of just having fun and this episode is going to be just [?]

The post #24 I Am Fun- How to Invite FUN Back Into Your Life with Jenna Rammell appeared first on The Shine Project.

2021-03-02
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#23 I Am Taking Control of My Hormones with Alisa Vitti

You have heard me talk about the current healing journey I am on right now, just with healing my body with fertility, learning foods, and all of the things to help support my cycles. I have been geeking out about this book that I found called Woman Code, by holistic health coach Alisa Vitti ? [?]

The post #23 I Am Taking Control of My Hormones with Alisa Vitti appeared first on The Shine Project.

2021-02-23
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#22 I Am Reading Your Internet Confessions- If you need a laugh, listen to this

If you need a laugh ? then press play! You?re not going to believe some of these confessions that you all sent in! If you follow me on Instagram, then you would have seen these confessions roll in over the past couple of months. It all started with me sharing one of my deepest and [?]

The post #22 I Am Reading Your Internet Confessions- If you need a laugh, listen to this appeared first on The Shine Project.

2021-02-16
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#21: I Am Here: A Huge Announcement from Ashley

I?m not going to lie you guys, I am freaking out right now! I am going to announce something today that I have been working on the past year and a half. I have poured so much blood, sweat, tears, energy, effort, dreams, and wishes ? all into this project. I am so excited to [?]

The post #21: I Am Here: A Huge Announcement from Ashley appeared first on The Shine Project.

2021-02-02
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#20: I Am Comitted to Civil Discourse- How to Talk About Politics Productively, Take Responsibility for What We Reshare, And Know Whats True with SharonSaysSo

Let?s take a moment of silence? For having made it through 2020- Yay! I am so excited to be back for season 2 of the I Am Podcast and if your year has been anything like mine- or the rest of the world- I know it hasn?t been the easiest. To start off the season, [?]

The post #20: I Am Comitted to Civil Discourse- How to Talk About Politics Productively, Take Responsibility for What We Reshare, And Know Whats True with SharonSaysSo appeared first on The Shine Project.

2021-01-26
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#19: I Am Leaving Things Behind in 2020: 3 Things to NOT Carry With You Into the New Year

I can?t believe that this is the last episode of the year! Being able to connect with you all every week for the past 3 months has been a blessing, and I hope you all have been having an amazing holiday season. With a new  year coming, I wanted to take this episode to talk [?]

The post #19: I Am Leaving Things Behind in 2020: 3 Things to NOT Carry With You Into the New Year appeared first on The Shine Project.

2020-12-29
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#18: I Am Creating an Intentional 2021 With My Partner with Mike LeMieux

My husband keeps asking me what I look forward to the most in 2021. Usually I?d be setting goals for the new year or looking back and measuring the progress made so far. I didn?t have an answer for him and this is because something has recently resonated with me. There is something about goal [?]

The post #18: I Am Creating an Intentional 2021 With My Partner with Mike LeMieux appeared first on The Shine Project.

2020-12-22
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#17: I Am an Influencer: Behind the Scenes Look of Influencer Marketing with Jasmine Sweet

If you use social media, you must know that the holiday season is also the time for ads? A few weeks ago I held a seminar where I asked if you had any questions about ads; what bugs you, what doesn?t bug you? The responses I got were so eye opening, and there is so [?]

The post #17: I Am an Influencer: Behind the Scenes Look of Influencer Marketing with Jasmine Sweet appeared first on The Shine Project.

2020-12-15
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#16: I Am Changing my Relationship With Food with Brooke Carlson

I am so excited to be joined today by my sister Brooke, a certified trainer and intuitive eating coach. Today we will be talking about ways we can change our relationship with food, and reclaim our bodies. Diet culture can be so discouraging, especially in the holiday season, so we are hopefully going to help [?]

The post #16: I Am Changing my Relationship With Food with Brooke Carlson appeared first on The Shine Project.

2020-12-08
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#15: I Am a Change Maker: Changing the Foster Care System with Susan Ramirez

Welcome back! Today we?re chatting with the incredible Susan Ramirez, the founder of Austin Angels, a not-for-profit dedicated to caring for and improving the lives of children and families in the foster care system.  While working long hours in corporate America, Susan felt a higher calling to lead her community in service and thus made [?]

The post #15: I Am a Change Maker: Changing the Foster Care System with Susan Ramirez appeared first on The Shine Project.

2020-12-01
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#14: I Am Grateful: 5 Things to be Grateful for Even When Life Is Hard

Happy Thanksgiving! I feel like I?m not the only one who is totally blown away that it is actually Thanksgiving week. Has this year not felt like such a time warp?! I think a lot of us have that in common; that this year is nothing like any of us thought it would be when [?]

The post #14: I Am Grateful: 5 Things to be Grateful for Even When Life Is Hard appeared first on The Shine Project.

2020-11-24
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#13: I Am Building a Life I Love- How to Get Unstuck with Mike LeMieux

Welcome back! On this week?s episode, we?re doing something a little bit different. My husband, Mike LeMieux, is taking over the podcast to share his business journey with you! Mike is a business and marketing guru, and his clients have made millions of dollars leveraging social media traffic organically. This week, he?s sharing the story [?]

The post #13: I Am Building a Life I Love- How to Get Unstuck with Mike LeMieux appeared first on The Shine Project.

2020-11-17
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#12: I Am A Best Selling Author: How To Bring Your Book to Life with my Very Own Literary Agent Alexander Field

I?m so excited to be sharing today?s interview with Alexander Field! Alexander is actually my literary agent! I?m so excited to be chatting with him today ? he?s got his own podcast called On Publishing, is currently a literary agent at his own company called The Bindery, and was formerly a VP at Penguin Random [?]

The post #12: I Am A Best Selling Author: How To Bring Your Book to Life with my Very Own Literary Agent Alexander Field appeared first on The Shine Project.

2020-11-10
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#11: I Am An Optimist – How to write your narrative with optimism, gratitude, and hope while still acknowledging pain and trauma with Officially Quigley

Happy Tuesday everyone! I am so excited for today?s interview because I am going to introduce you to one of my favorite people, who I?ve admired online for a really long time, her name is Casey Goode, also known as Officially Quigley. She?s an LA based Creator and Educator, Founder of her shop Soulcial Media, [?]

The post #11: I Am An Optimist ? How to write your narrative with optimism, gratitude, and hope while still acknowledging pain and trauma with Officially Quigley appeared first on The Shine Project.

2020-11-03
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#10: I Am Brave – An Update on Our Family

I?m not going to lie, this is the most nervous I have been so far to record a podcast episode. Let me tell you why. Many of you know that my husband and I miscarried our baby Jayce 7 months ago. We had made the decision to get pregnant 3 and a half years after [?]

The post #10: I Am Brave ? An Update on Our Family appeared first on The Shine Project.

2020-10-27
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#9: I Am at Peace – the Power of Sitting With Yourself, With Meditation Expert Peaceful Barb

With the state that the world is in currently, on top of also dealing with our own personal things that we go through, things can begin to feel like they?re quickly spinning out of control. Which is why I am SO excited to introduce you to today?s guest, Peaceful Barb! I have asked Bard Schmidt, [?]

The post #9: I Am at Peace ? the Power of Sitting With Yourself, With Meditation Expert Peaceful Barb appeared first on The Shine Project.

2020-10-20
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#8: I Am Thriving – Ways to Take Care of Yourself Through Infertility Stress and Trauma with Dr. Loree Johnson

Hello, hello! I am SO excited to introduce today?s special guest: Dr. Loree Johnson! She is a licensed family and marriage Therapist and Coach. She also owns a private practice; and has more than 25 years of experience as a Clinician, Educator, and Clinical Supervisor.  Specializing in women?s mental health and reproductive health, Dr. Johnson [?]

The post #8: I Am Thriving ? Ways to Take Care of Yourself Through Infertility Stress and Trauma with Dr. Loree Johnson appeared first on The Shine Project.

2020-10-13
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#7: I Am Strong – With Jordan Dooley – How to Find Strength to Continue on After a Miscarriage

October is Pregnancy and Infant Loss Awareness Month. So I wanted to spend some time this month talking with some of my friends who have gone through losses of their own, because I know how lonely it can feel and how overwhelming it is to even know what to do next after experiencing a loss [?]

The post #7: I Am Strong ? With Jordan Dooley ? How to Find Strength to Continue on After a Miscarriage appeared first on The Shine Project.

2020-10-06
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#6: I Am Healing – With Ruthie Lindsey

Join Ashley and Ruthie?s Reclaiming Home Course now at Reclaiminghomecourse.com! I have one of my FAVORITE people in the entire planet here with me today, Ruthie Lindsey! She is such a ray of sunshine, and if you don?t know her already I am so excited to introduce her to you! Today Ruthie is sharing her [?]

The post #6: I Am Healing ? With Ruthie Lindsey appeared first on The Shine Project.

2020-09-29
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#5: I Am Grieving With My Spouse – How to Stick Together When Your World Falls Apart

Today I am here with my husband Mike LeMieux! Mike has been wanting me to start a podcast for a really long time, and I wanted him to be one of my first guests on the show. Something that we often get asked all the time is; how do I stay close to my spouse [?]

The post #5: I Am Grieving With My Spouse ? How to Stick Together When Your World Falls Apart appeared first on The Shine Project.

2020-09-22
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#4: I Am Building A More Inclusive World – How to address race, diversity and inclusion in our homes and community

Today I have two of my friends, Alexis and Chante? from Let?s Talk Sis, joining in on this really important conversation about addressing race, diversity and inclusion in our homes and community. I am so excited to have them on the show! They are Mothers, Wives, Activists, Public and Motivational Speakers. They are also the [?]

The post #4: I Am Building A More Inclusive World ? How to address race, diversity and inclusion in our homes and community appeared first on The Shine Project.

2020-09-15
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#3: I Am Breaking the Cycle – Creating the Type of Family I Always Wanted with Mama Shine

I am SO excited to be interviewing my favorite person on the earth today, Mama Shine! You guys have gotten to know my dad, Father Shine, on Instagram and you all are obsessed with him! My mom doesn?t love being in photos, but she does love a good chat. So today Mama Shine is going [?]

The post #3: I Am Breaking the Cycle ? Creating the Type of Family I Always Wanted with Mama Shine appeared first on The Shine Project.

2020-09-15
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#2: I Am Embracing Change During a Pandemic- 5 Ways To Get Through Uncertain Times

There has been one thing this year that has united and brought the entire world together, and that is the worldwide pandemic. I know, from people sharing with me, and from experiencing this myself, that this year has brought so many unknowns. The only thing that has remained consistent this year, is that change is [?]

The post #2: I Am Embracing Change During a Pandemic- 5 Ways To Get Through Uncertain Times appeared first on The Shine Project.

2020-09-15
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#1: The I Am Podcast: Welcome!

Welcome to the I Am Podcast, hosted by Ashely LeMieux. In this show, Ashley will help you uncover the greatest power in your life: you! After going on her own healing journey, Ashley realized she was looking for a way out, when what she really needed was a way in, to fully uncover who she [?]

The post #1: The I Am Podcast: Welcome! appeared first on The Shine Project.

2020-09-09
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