The Mom Room
Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you?ve always wanted and The Mom Room is the podcast you've always needed! Renee is not afraid to challenge parenting practices, ask the hard (and sometimes awkward) questions, tackle taboo topics and say what we're all thinking. From setting boundaries and refusing visitors after giving birth to breaking down why being the default parent is so hard, Renee is exploring and exposing the good, the bad, and the sh*tty parts of parenting. Holding a PhD in psychology in one hand and a diaper bag brimming with snacks in the other, Renee is not trying to ?balance? it all and is on a mission to validate, educate, and entertain moms everywhere. So grab the cold cup of coffee you?ve reheated three times, push aside the mom guilt and enter The Mom Room, the #1 podcast for moms!
New episodes every Tuesday and Thursday.
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Episodes
SOLO: Clickbait Parenting Headlines & Parents On Smartphones
EP389. Renee chats about a recent clickbait parenting headline she came across on social media. Should parents have sex with their newborns in the room? *eye roll* Also, she shares her thoughts on parents and smartphones and why we should all be reflecting on our cell phone use.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
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2024-04-04Link to episode
Eve Rodsky on Fair Play and Closing The Chore Gap
EP388. Eve Rodsky is the author of the wildly popular book, Fair Play. In this episode she tells us how the idea for Fair Play came about, why there is such an unequal division of labour and childcare in most homes, and how we can close this chore gap!
RENEE REINA
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Youtube: Renee Reina- The Mom Room Podcast
EVE RODSKY: @fairplaylife @everodsky
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2024-04-02Link to episode
SOLO: Vacation Restraint Collapse, Punishment, and Smartphones
EP387. Renee gives an update on their March Break and the restraint collapse that occurred when they got home. She also speaks to the recent video she posted about not giving our kids smartphones and tells you which which accounts you should follow to learn more!
RENEE REINA
www.themomroom.com
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Facebook Community
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2024-03-28Link to episode
The Invisible Load of Motherhood, with Erica Djossa
EP386. What is the invisible load of motherhood? How can we explain it to our partners? How can we share the load with our partners? Erica Djossa is here to unpack everything there is to know about the invisible load of motherhood. Erica's new book, Releasing The Mother Load is out April 9th!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
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Youtube: Renee Reina- The Mom Room Podcast
ERICA DJOSSA: @momwell
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2024-03-26Link to episode
SOLO: LA Recap With My Husband
EP385. Candid and chaotic LA recap with my husband right beside me. Enjoy!
RENEE REINA
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2024-03-21Link to episode
Examining Female Friendships in Motherhood, with Danielle Bayard Jackson
EP384: Female friendship expert, Danielle Bayard Jackson, is back! In this episode she tells us why an imbalance in domestic labor impacts your friendships, how to have hard conversations with friends, and why friendships change over the course of a woman's life cycle. She also gives great tips for making and maintaining friendships! Pre-order out Danielle's new book, Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women?s Relationships now!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
DANIELLE BAYARD JACKSON: @daniellebayardjackson
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2024-03-19Link to episode
SOLO: Part Two of 39 Pieces of Advice for my 39th Birthday!
EP383. Part two of 39 pieces of advice!! We asked you to submit your best pieces of advice and we chose our favourites! Obviously Renee added some gems in here too!
RENEE REINA
www.themomroom.com
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TikTok: @thereneereina
Facebook Community
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2024-03-14Link to episode
Actual self-care, high achievers & postpartum anxiety and, "balance", with Zoe Blaskey
EP382. Zoe Blaskey is the Mom and creator behind Motherkind. In this episode we chat all things motherhood including: what is self-care in motherhood and what is it not?, why high-achieving women tend to experience postpartum anxiety, is "balance" in motherhood actually achievable? And, more!
RENEE REINA
www.themomroom.com
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Youtube: Renee Reina- The Mom Room Podcast
ZOE BLASKEY: @zoeblaskey
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2024-03-12Link to episode
SOLO: 39 Pieces of Advice for my 39th Birthday Episode!
EP381. Happy 39th Birthday Renee! We asked you to submit your best pieces of advice and we chose our favourites! Obviously Renee added some gems in here too! This is part one of 39 pieces of advice and next Thursday's solo will be part two! Enjoy!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
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2024-03-07Link to episode
Boundaries Made Easy, with Dr. Abby Medcalf
EP380. What exactly IS a boundary? How can we tell whether we need to set more boundaries? How do we hold a boundary? How can boundaries make us feel more connected to our romantic partners? How can boundaries help us feel less overwhelmed? Dr. Abby Medcalf is the author of Boundaries Made Easy and she is here to answer all our boundary-related questions!
RENEE REINA
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Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
Dr. ABBY MEDCALF: @abbymedcalfthriving
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2024-03-05Link to episode
SOLO: Disney, Genie+ and, Mobile Food Orders
EP379. Renee gives a full Disneyland recap! She also shares everything she learned last week (how Genie+ works, the best way to schedule your day, how to use the mobile food orders, navigating the Disneyland App, and more!) and answers the most-asked questions!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
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2024-02-29Link to episode
"Trad Wives" & Investigating a Murder in Sicily, with Jo Piazza
EP378. Jo Piazza is back in The Mom Room explaining what a trad wife is and why the glamorization of this kind of life through social media is creating a false narrative. Jo tells us about her newest novel, The Sicilian Inheritance, and tells us about her own family history that took place in Sicily and why she's going back to Italy to investigate a murder! I can't wait to read this novel!
RENEE REINA
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Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
JO PIAZZA: @jopiazzaauthor
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2024-02-27Link to episode
SOLO: PART 2: Ask Me Anything
EP377. Part two of a candid and honest "Ask Me Anything"!
RENEE REINA
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2024-02-22Link to episode
SOLO: Using Rewards (not bribes) To Reinforce Good Behaviour
EP373. What's the difference between a reward and a bribe? How can you implement a reward system in your home to help make mornings, bedtimes, etc., smoother? And, 10 do's and don'ts when using rewards. This is a game changer!
RENEE REINA
www.themomroom.com
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TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
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2024-02-20Link to episode
SOLO: Part 1: Ask Me Anything
EP375. Part one of a candid and honest "Ask Me Anything"!
RENEE REINA
www.themomroom.com
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TikTok: @thereneereina
Facebook Community
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2024-02-15Link to episode
How We Can Feel More Connected To Our Partners, with Dr. Tracy Dalgleish
EP374. Dr. Tracy Dalgleish is back in The Mom Room! How can we strengthen our connection with our romantic partners? Why it's important for us to have alone time and fill our own cups. Are smartphones negatively impacting our day-to-day family time? Also, she gives us amazing date/connection ideas that we don't even need a babysitter for!
RENEE REINA
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TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
DR. TRACY DALGLEISH: @drtracyd
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2024-02-13Link to episode
SOLO: Weight Fluctuations, The Grammys, and IKEA Furniture
EP373. It?s a classic solo episode where Renee presses record and talks to herself for 30 minutes. Topics include: weight fluctuations, her health journey, the Grammys, IKEA furniture, and more!
RENEE REINA
www.themomroom.com
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Youtube: Renee Reina- The Mom Room Podcast
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2024-02-08Link to episode
The Pelvic Floor & Prolapse, with Aliya Dhalla
EP372. Aliya Dhalla is back in The Mom Room talking all things prolapse. Did you know 40% of women will experience prolapse at some point in their life but, no one talks about it! In this episode we go over what prolapse is, why it happens and, what we can do about it. You are going to learn so much in this episode! Tell your friends!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
ALIYA DHALLA: @boxwellnessco
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2024-02-06Link to episode
SOLO: Bribes, Sleepovers, and YouTube Kids
EP371. Renee gives a little life/luteal phase update, shares her thoughts on whether bribes are okay when it comes to safety, if smartphones should be banned from schools, and are sleepovers not a thing anymore?? She also shares her favourite YouTube kids channels!!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
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2024-02-01Link to episode
Sleep, Stress Management, Immunity, and More! With Dr. Blossom & Caitlin Rivett-Carnac
EP370. Caitlin Rivett-Carnac and Dr. Blossom Bitting are in The Mom Room talking all things motherhood, sleep, stress management, immunity, and more! Dr. Blossom is a Naturopathic Doctor that specializes in herbal medicine and Caitlin is part owner of St. Francis Herb Farm.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
ST. FRANCIS HERB FARM: @stfrancisherbfarm
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2024-01-30Link to episode
SOLO: Parents In The News!
EP369. Renee shares some "parents in the news" stories!
Should 10-year olds be shopping at Sephora?
Even Chrissy Tiegen has a picky eater!
The Stanley Tumbler drama among 9-year-olds.
Kaley Cuoco and screen time.
Kyte Baby CEO publicly apologizes to employee.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
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2024-01-25Link to episode
Dr. Rachel Ollivier on Sexual Health in Postpartum
EP368. Dr. Rachel Ollivier is a clinician scientist (RN, PhD) and soon to be Nurse Practitioner who specializes in sexual health after birth. Dr. Ollivier focuses on not only the physical aspects in early postpartum but also, the emotional, relational, and social aspects we need to consider as well.
RENEE REINA
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Youtube: Renee Reina- The Mom Room Podcast
DR. RACHEL OLLIVIER'S RESEARCH
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2024-01-23Link to episode
SOLO: Holding Boundaries & Managing Expectations
EP367. Renee recounts her horrible Saturday, explains why she doesn't understand how to hold boundaries in certain situations, and gives her thoughts on managing expectations when it comes to our children's behaviour.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
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2024-01-18Link to episode
Vasectomies & Men's Reproductive Health, with Urologist, Dr. Pre
EP366. Urologist, Dr. Pre (aka Renee's husband) is back in The Mom Room answering all your vasectomy and male reproductive health questions. How common is a failed vasectomy? Why do vasectomies sometimes fail? What are potential risks involved? Does a vasectomy affect testosterone? And so much more!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
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2024-01-16Link to episode
SOLO: Sleep Divorce... All The Cool People Are Doing It
EP365: Let's have a chat about sleep divorce! Seems to be a very popular topic recently with many celebrities opening up about their own sleep divorce and how beneficial it has been for their relationships. Renee tells you the history of her own sleep divorce and shares her honest thoughts on the benefits and drawbacks.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
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Youtube: Renee Reina- The Mom Room Podcast
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2024-01-11Link to episode
HOT TOPIC: Why is the world so enamoured with Taylor & Travis? With, Dr. Tanya Cotler
HOT TOPIC: This is fun! Dr. Tanya Cotler and Renee discuss the phenomenon that is Taylor Swift & Travis Kelce! Why is the world enamoured with this relationship? Dr. Cotler explains the psychology behind all the hoopla!
RENEE REINA
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TikTok: @thereneereina
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Youtube: Renee Reina- The Mom Room Podcast
DR. COTLER
@drcotler
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2024-01-10Link to episode
Dr. Tanya Cotler On Attachment, Daycare and, Gentle Parenting
EP363. Dr. Tanya Cotler is back in The Mom Room for the third time! In this episode she answers questions about the viral daycare video with regard to attachment and explains what gentle parenting is and is not.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
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Youtube: Renee Reina- The Mom Room Podcast
DR. TANYA COTLER
@drcotler
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2024-01-09Link to episode
SOLO: Being Out of Routine with Kids & Staying Calm
EP362. Renee gives a little holiday recap, talks about how difficult being out of routine over the holidays with kids can be, gives a free idea for a new invention and, shares why she thinks she's been staying so calm lately! The episode ends with her New Year's resolutions!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
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2024-01-04Link to episode
Grief, Anxiety, and Obsessive Compulsive Disorder in Children, with Natasha Daniels
EP361. Natasha Daniels is a child therapist who specializes in anxiety and OCD. She founded ATParentingCommuity.com where she has helped over 8 million parents since 2015. Natasha's 42-year-old husband passed away suddenly and she and her three children were thrown into the darkness of grief. Inspired by conversations with her own grieving children, Natasha wrote The Grief Rock: A Book to Understand Grief and Love. In this episode she tells us about her family's experience with grief and she gives us insight into child anxiety and OCD.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
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Youtube: Renee Reina- The Mom Room Podcast
NATASHA DANIELS
@atparentingsurvival
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2024-01-02Link to episode
Best of 2023: Matthew McConaughey
Enjoy Renee's favourite episode of 2023! Alright, alright, alright! Matthew McConaughey is in The Mom Room talking all things fatherhood, marriage post-kids, and his children's book, Just Because.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
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Youtube: Renee Reina- The Mom Room Podcast
MATTHEW MCCONAUGHEY: @officiallymcconaughey
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2023-12-28Link to episode
Best of 2023: Mom Guilt, The Mental Load, and Marriage Traps, with @psychedmommy
Enjoy the most downloaded episode of 2023! Dr. Ashurina Ream is a clinical psychologist and the creator of the wildly popular Instagram account, @psychedmommy. In this episode, Renee & Ashurina chat about mom guilt, the mental load of motherhood, and five relationship traps parents must avoid!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @reneereina_
TikTok: @reneereina_
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
Dr. ASHURINA REAM
Instagram: @psychedmommy
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2023-12-26Link to episode
SOLO: Renee's Holiday Pep Talk For Parents With Young Children
EP358. Family members bugging you to let your children stay up late, no one's house is baby proofed, unsolicited advice... Family gatherings with kids can be a lot. In this episode, Renee gives you a pep talk before all the festivities begin! Enjoy!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
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2023-12-21Link to episode
PMDD and What is Actually Happening During Each Phase of Our Cycle, with Jes Hagan
EP357. After 17 years of battling an undiagnosed and misdiagnosed hormonal mood disorder (PMDD), Jes Hagan developed and mastered a carousel of skills and tools to navigate her way towards hormone harmony and away from monthly debilitating ?hell weeks?. In this episode she explains what is actually happening to our bodies during each phase of our cycle, what PMDD is, and how we can advocate for ourselves and navigate the healthcare system if we're experiencing "hell weeks" each month.
RENEE REINA
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Instagram: @themomroompodcast | @thereneereina
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JES HAGAN: @hermoodmentor
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2023-12-19Link to episode
SOLO: Redefining Intimacy and Quality Time
EP356. Renee asked you how you define intimacy with your romantic partner. In this episode she shares some of those answers, shares her own answer, and gives her thoughts on why it's important we redefine intimacy in this season of life and don't compare our current relationship to our pre-kids relationship.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
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Youtube: Renee Reina- The Mom Room Podcast
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2023-12-14Link to episode
Dr. Tyler Hanks, on Tooth Decay and Anxiety Around Dental Visits
EP355. Dr. Tyler Hanks (@happytoothslc) is the Founder of Happy Tooth in Salt Late City. After years of observing pediatric practices he has learned that a child?s first experience at the dentist has a lasting influence on the way they view dental health for the rest of their lives. In this episode, Dr. Hanks answers all our questions about first dental visits, tooth decay in kids, how he alleviates white coat syndrome, and more!
RENEE REINA
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Dr. TYLER HANKS: @happytoothslc
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2023-12-12Link to episode
SOLO: POV: You Always Set The Boundaries So, You're Always The Bad Guy
EP354. Are you always setting bedtime boundaries, nagging them to get dressed in the morning, addressing certain behaviours etc. And, do your kids also cry for the other parent when shit hits the fan? Renee tells a story and gives advice on how we can navigate this frustrating (and honestly hurtful) situation.
RENEE REINA
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Youtube: Renee Reina- The Mom Room Podcast
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2023-12-07Link to episode
Navigating the Early Years of Motherhood, with Dr. Dina Kulik
EP353. Dr. Dina Kulik is a mom to four boys, pediatrician, emergency medicine physician, and the founder and director of KidCrew in Toronto, Ontario. In this episode we discuss common issues faced by new parents in the first few years of their baby's life. Topics include: breastfeeding, constipation, immune support, diarrhea, and she tells us her greatest advice for new moms! This episode is in partnership with Gerber Supplements.
RENEE REINA
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Dr. DINA KULIK: @drdinakulik
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2023-12-05Link to episode
SOLO: Thoughts on the "Daycare is Bad" Viral Video Part Two, with Liza
EP352. Renee had so many thoughts on this that she had to make it into two episodes. There was a video that went viral on Instagram about daycare being absolutely terrible for kids. Renee watched the full podcast episode and made notes! The first part is Episode 342!
RENEE REINA
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2023-11-30Link to episode
That Sleep Doc on Sleep Training, Melatonin, and Sound Machines
EP351. Dr. Sujay Kansagra (@thatsleepdoc) is the Director of the Pediatric Neurology Sleep Medicine Program and Professor in the Department of Pediatrics at Duke University Medical Center. Dr. Sujay is answering all Renee's questions about sleep training, melatonin, sound machines, and more!
RENEE REINA
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Dr. SUJAY KANSAGRA: @thatsleepdoc
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2023-11-28Link to episode
SOLO: Parenting Stages, Postpartum Anxiety, and Kids In Your Bed
EP350. Renee answers listener questions about parenting stages (newborn, toddler, etc.), whether Milo ever sleeps in her bed, and more!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
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2023-11-23Link to episode
Caitlin Murray aka Big Time Adulting on Motherhood
EP349. Caitlin Murray is in The Mom Room talking all things motherhood. Topics include: breastfeeding, disliking certain parenting stages, content creation, Caitlin's son's leukaemia diagnosis, and so much more!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
CAITLIN MURRAY: @bigtimeadulting
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2023-11-21Link to episode
SOLO: Sleeping Separately & Sex Post Kids
EP348. Someone asked Renee if sleeping separately has negatively impacted her intimacy with her husband. So, here is her long ass answer to that question. It's an un-edited deep dive!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
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2023-11-16Link to episode
The Effects of Smartphones on Kids, with Dr. Alison Yeung
EP347. There is a mental health epidemic among teens today and two contributing factors are smartphones and social media. Dr. Alison Yeung regularly sees young patients in her office who are struggling with smartphone addiction. How did it get so bad? What can parents do to prevent this from happening to their child? Don't miss this incredibly important episode!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
Dr. ALISON YEUNG: @thesmartphoneeffect
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2023-11-14Link to episode
SOLO: BravoCon Recap with Liza
EP346. Renee recaps her trip to Vegas for BravoCon! Highlights include: Craig is better looking in person, Tom Sandoval wore a skirt, and James Kennedy is very entertaining!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
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2023-11-09Link to episode
Small Changes Can Have a Big Impact: Dr. Wendie Trubow on Environmental Toxins and Our Health
EP345. Dr. Wendie Trubow is a functional medicine gynecologist and author of "Dirty Girl: Ditch The Toxins, Look Great, and Feel Freaking Amazing!" In this episode, Dr. Trubow tells us what a toxin is, how they can affect our health and hormones, and she gives us simple and practical tips on how to minimize our exposure to toxins. Whatever you do, don't panic. Dr. Wendie believes that even the smallest lifestyle changes can have a big impact!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
Dr. WENDIE TRUBOW: @wendietrubowmd
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2023-11-07Link to episode
SOLO: The One Thing Always Missing From Parenting Advice
EP344. What a weird episode this is. Renee chats about her upcoming trip (OMG!), the Jason Kelce's jeans, banana bread, and the one thing always missing from parenting advice!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
KiwiCo.
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Jenni Kayne.
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2023-11-02Link to episode
Kimberly King on Body Safety for Children and Empowering Parents
EP343. Kimberly King is a survivor of sexual assault turned advocate and educator. She is back in The Mom Room helping us overcome the uncomfortable feelings that come with the topic of body safety for young children. She believes the key to preventing sexual abuse is talking about it, being educated on the subject, and keeping the lines of communication open with our children. This is such an important episode for parents of young children so don't miss it!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
KIMBERLY KING: @toughtopicsmom
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2023-10-31Link to episode
SOLO: Daycare, Working Moms, and Mom Guilt
EP342. So many of you sent me the "daycare is bad" video on Instagram. I watched the entire conversation and made some notes. Here are my thoughts. Stay tuned for another episode on this topic with an expert!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
KiwiCo.
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2023-10-26Link to episode
Dr. Morgan Cutlip on Loving Your Kids Without Losing Yourself
EP341. Dr. Morgan Cutlip is a psychologist and author of the book, Love Your Kids Without Losing Yourself: 5 Steps To Banish Guilt And Beat Burnout When You Already Have Too Much To Do! In this episode, Renee and Dr. Morgan chat about mom guilt, filling your cup, the modern day village, and so much more! Send this one to all your mom friends!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
DR. MORGAN CUTLIP: @drmorgancutlip
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2023-10-24Link to episode
SOLO: Hormones, Coffee, and David Beckham
EP340. The hunt is on for the best coffee and Renee tells you how coffee has become an obsession. She also has a confession (and rant) to make about hormones and the birth control pill. She shares her thoughts on the David Beckham documentary... just wow! And, please don't let your kids stomp on other kid's sand castles.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
KiwiCo.
Jenni Kayne.
Little Spoon.
Delavie Sciences.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-10-19Link to episode