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Some Work, All Play

Some Work, All Play

5 topics, lots of love and enthusiasm, sometimes about running. With Megan Roche, M.D. and David Roche and maybe some appearances by Addie dog!

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Website

swaprunning.com/

Episodes

Impostor Syndrome and Strides

We overcame bad hair days/months to talk about 4 topics: the impostor syndrome, the power of strides, why your fitness is your best day, and finding your talent. WOOHOO!

2020-07-14
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Uncertainty PhD and Savory Pot Roast

We fueled with Campbell's Chunky Soup for these 5 topics: dealing with uncertainty, certainty in relationships, the importance of rest days, the unimportance of VO2 max, and haters. Woohoo!

2020-07-09
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Hemoglobin and Alexander freaking Hamilton

We guess we're doing this! Topics: aging, heat and hemoglobin, Hamilton, the power of the shuffle, and self-belief practice. (And waffles)

2020-07-05
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Shoot your shot and waffles

Welcome to the Some Work, All Play podcast! This may be the only episode. Or not! Adventure time!

2020-06-30
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