Have you ever fallen in love, only to discover you?re out $30,000 and a three-year relationship? Tracy and Cara welcome Dr. Zakia Robbins-McNeal to the virtual red table, where she tells-all about the romance scam she endured for the very first time. Plus, Sam Cooper, private investigator and founder of Rogue Daters, joins the table to help us understand how scams like this can happen and?most importantly?how to avoid them.

Learn more about Rogue Daters: roguedaters.co.uk 

Hosts Information:

Cara Pressley

@thecareercheerleader Cara?s Instagram

@TheCareerCheerleader Cara?s Facebook

@the1cheering4U Cara?s Twitter

@FeelinSuccessful Cara?s TikTok

Cara?s Website

Tracy T. Rowe

@tracytrowe Tracy?s Instagram

@troweandco Tracy?s Facebook

@tracytrowe Tracy?s Twitter

@tracytrowe Tracy?s TikTok

Tracy?s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let?s Red Table That? Email us at:

[email protected]

-----

LET?S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET?S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Tracy and Cara talk to Dr. Jenny about how the immigrant experience interacts with the Asian American experience, and how to handle multiculturalism in North America.

Learn more about Dr. Jenny: jennywangphd.com 

Hosts Information:

Cara Pressley

@thecareercheerleader Cara?s Instagram

@TheCareerCheerleader Cara?s Facebook

@the1cheering4U Cara?s Twitter

@FeelinSuccessful Cara?s TikTok

Cara?s Website

Tracy T. Rowe

@tracytrowe Tracy?s Instagram

@troweandco Tracy?s Facebook

@tracytrowe Tracy?s Twitter

@tracytrowe Tracy?s TikTok

Tracy?s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let?s Red Table That? Email us at:

[email protected]

-----

LET?S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Stepfanie Aguilar. MUSIC from Epidemic Sound. LET?S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

In this RTT special, the only witness to Breonna Taylor?s death at the hands of police reveals what really happened that tragic night. Her boyfriend Kenny Walker takes us through a minute-by-minute account using body camera footage obtained from police. Breonna?s mother and sister join for their exclusive, first interview together since four officers were federally charged in her death, sharing shocking details about their devastating loss and the cover up that followed. Social justice warrior Tamika D. Mallory and brilliant legal minds Benjamin Crump, CNN?s Laura Coates and Lonita Baker explain what?s next. It?s an important, raw, gripping conversation everyone must see.

See omnystudio.com/listener for privacy information.

Dr. Jenny gives advice on how to get over your perfectionism and/or imposter syndrome, as well as sheds some insight on why these feelings may arise.

Learn more about Dr. Jenny: jennywangphd.com 

Hosts Information:

Cara Pressley

@thecareercheerleader Cara?s Instagram

@TheCareerCheerleader Cara?s Facebook

@the1cheering4U Cara?s Twitter

@FeelinSuccessful Cara?s TikTok

Cara?s Website

Tracy T. Rowe

@tracytrowe Tracy?s Instagram

@troweandco Tracy?s Facebook

@tracytrowe Tracy?s Twitter

@tracytrowe Tracy?s TikTok

Tracy?s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let?s Red Table That? Email us at:

[email protected]

-----

LET?S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Stepfanie Aguilar. MUSIC from Epidemic Sound. LET?S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

A scripted drama / dark comedy told through the voices that make up the quickly gentrifying neighborhood of West Oakland neighborhood. Narrated by Kelsey Grammer, The Lower Bottoms delivers mesmerizing characters voiced by Ryan Destiny (Star) and Theo Rossi (Luke Cage), corruption, tension, suspicion, greed, and passion. The Lower Bottoms: Season 2 is out now wherever you get your podcasts. 

See omnystudio.com/listener for privacy information.

Constance Wu revealed her life-threatening mental health struggles at the red table, so Tracy and Cara invited Asian-American activist Alice Tsui and Asian-American author and licensed psychologist Dr. Jenny Wang to share their perspectives on the state of mental health in the Asian-American community. Alice?s mental health journey began just a couple years ago and has resulted in her unlearning emotional suppression, while Dr. Jenny has been guiding her community members in understanding how their culture informs their identity her entire career. Don?t miss this raw conversation, only on Let?s Red Table That.

Learn more about Alice Tsui: alicetsui.com 

Learn more about Dr. Jenny: jennywangphd.com 

Hosts Information:

Cara Pressley

@thecareercheerleader Cara?s Instagram

@TheCareerCheerleader Cara?s Facebook

@the1cheering4U Cara?s Twitter

@FeelinSuccessful Cara?s TikTok

Cara?s Website

Tracy T. Rowe

@tracytrowe Tracy?s Instagram

@troweandco Tracy?s Facebook

@tracytrowe Tracy?s Twitter

@tracytrowe Tracy?s TikTok

Tracy?s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let?s Red Table That? Email us at:

[email protected]

-----

LET?S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Stepfanie Aguilar. MUSIC from Epidemic Sound. LET?S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

?Crazy Rich Asians? star Constance Wu vanished from the spotlight three years ago. Now, she?s at the Red Table for an emotional conversation about the unrelenting backlash from ?careless tweets? that nearly cost her her career? and her life. Constance reveals harrowing stories from being sexual harassed by her boss, a yearslong estrangement from her mother, and the devastating pain of being ostracized by her own community.

See omnystudio.com/listener for privacy information.

Postpartum struggles are too often kept secret, and mothers are left to suffer in silence. Hayden Panettiere revealed the truth behind her motherhood journey at the red table, and so is the RTT community. Jade Kearney, CEO and co-founder of She Matters, a digital health platform for Black mothers, joins the virtual red table to share her struggles with postpartum OCD. She shares for the first time some of the frightening intrusive thoughts that plagued her until she finally got the help she needed.

Learn more about She Matters: www.shematters.health 

Hosts Information:

Cara Pressley

@thecareercheerleader Cara?s Instagram

@TheCareerCheerleader Cara?s Facebook

@the1cheering4U Cara?s Twitter

@FeelinSuccessful Cara?s TikTok

Cara?s Website

Tracy T. Rowe

@tracytrowe Tracy?s Instagram

@troweandco Tracy?s Facebook

@tracytrowe Tracy?s Twitter

@tracytrowe Tracy?s TikTok

Tracy?s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let?s Red Table That? Email us at:

[email protected]

-----

LET?S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET?S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

?Heroes? actress Hayden Panettiere bravely opens up about years of alcohol abuse, crippling postpartum depression, and, for the first time, reveals her truth about giving up custody of her only child. Special guest host and first-time mom-to-be Kelly Osbourne joins the Table with a life-changing update about her addiction recovery and pregnancy journey.

See omnystudio.com/listener for privacy information.

Gaslighting: the term everyone is talking about. But what does it really mean? Tracy and Cara welcome Carrie Wynn to the virtual red table to hear her story of love turned abuse. Carrie reveals how her ex went from sweeping her off her feet to gaslighting her, and how her childhood in an evangelical cult primed her for his abuse. Learn how to spot and stop gaslighting in this episode of Let?s Red Table That. 

Head more from Carrie on her website: carriewynn.com

Hosts Information:

Cara Pressley
@thecareercheerleader Cara?s Instagram
@TheCareerCheerleader Cara?s Facebook
@the1cheering4U Cara?s Twitter
@FeelinSuccessful Cara?s TikTok
Cara?s Website

Tracy T. Rowe
@tracytrowe Tracy?s Instagram
@troweandco Tracy?s Facebook
@tracytrowe Tracy?s Twitter
@tracytrowe Tracy?s TikTok
Tracy?s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let?s Red Table That? Email us at: [email protected]

-----

LET?S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET?S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

You may be a victim of gaslighting and not even know it! We?ve all heard the term, now Red Table Talk brings you the essential guide to gaslighting. "The Crown" actress Rebecca Humphries reveals the devastating damage caused by years of being gaslighted and how her boyfriend?s very public affair was the wake-up call she didn?t realize she needed. Then, psychologist Dr. Ramani breaks down everything you need to know to become gaslight-proof.

See omnystudio.com/listener for privacy information.

Parental alienation is the silent epidemic tearing families apart in America. Tracy and Cara welcome mother and daughter Carolyn MacCloud and Caitlyn O?Neil who reunited after six years of separation. Carolyn gets real about how her alcohol addiction played a role in her husband gaining full custody of their children?despite his domestic violence and child endangerment charges. Caitlyn details how she got out from under her father?s influence and is fighting to unlearn her father?s lies. Plus, both guests share the hope they have in being reunited with the rest of their family.

The stories you?re about to hear are solely the experiences and opinions of our guests.

Parental Alienation Resources

Hosts Information:

Cara Pressley
@thecareercheerleader Cara?s Instagram
@TheCareerCheerleader Cara?s Facebook
@the1cheering4U Cara?s Twitter
@FeelinSuccessful Cara?s TikTok
Cara?s Website

Tracy T. Rowe
@tracytrowe Tracy?s Instagram
@troweandco Tracy?s Facebook
@tracytrowe Tracy?s Twitter
@tracytrowe Tracy?s TikTok
Tracy?s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let?s Red Table That? Email us at: [email protected]

-----

LET?S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET?S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Music legend Teddy Riley?s Instagram post revealing he has not seen his son in three years was seen by millions. Now for the first time, he?s at the Table sharing the heartbreaking ordeal that he and more than 22 million other families are experiencing. Also, meet the daughter who was put in the middle of her parents? war and hear from her parents who put her there. For ten years, she didn?t speak to her father, then cut ties with her mother for eight years. Now, they?re all coming together at the Table with an important message.

See omnystudio.com/listener for privacy information.

Gam sits down with the creator of P-Valley, Katori Hall, and they discuss everything from how the show came to be, who inspired the characters, and how they both have taken pole dancing classes. 

Guest Information:

@katorihall Katori?s Instagram

@KatoriHall Katori?s Twitter

@katorihall Katori?s Facebook

Katori?s Website

Host Information:

@gammynorris Gammy's Instagram 

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy?s TikTok 

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

[email protected]

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Tracy T. Rowe and Cara Pressley are recapping the bombshell Red Table Talk Jennette McCurdy interview. Joy Havens joins the virtual red table to break down what it?s like to live in an environment like Jennette experienced. Joy also experienced abuse by her mother and father and developed an eating disorder because of her abuse. Plus, licensed marriage and family therapist Kati Morton joins the table to share tips on how to navigate tricky parent-child relationships.

Hosts Information:

Cara Pressley
@thecareercheerleader Cara?s Instagram
@TheCareerCheerleader Cara?s Facebook
@the1cheering4U Cara?s Twitter
@FeelinSuccessful Cara?s TikTok
Cara?s Website

Tracy T. Rowe
@tracytrowe Tracy?s Instagram
@troweandco Tracy?s Facebook
@tracytrowe Tracy?s Twitter
@tracytrowe Tracy?s TikTok
Tracy?s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let?s Red Table That? Email us at: [email protected]

-----

LET?S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET?S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

After years of suffering in silence, iCarly star Jennette McCurdy bravely opens up in her first in-depth interview about the decades of torment, exploitation, and manipulation inflicted by her very own mother. 

See omnystudio.com/listener for privacy information.

Tracy T. Rowe, Cara Pressley, and the Red Table Talk community are back to wrap up their discussion of the Red Table Talk episode that dove into the minds of those who hate. Ernest Crim III, author of Black History Saved My Life, shares the shocking message he received from a student in his class who proudly waved a confederate flag, then Dr. Susan M. Glisson reveals for the first time a successful 2-year reconciliation project she championed, and the entire virtual red table discusses the trauma of gun violence. If you haven?t listened to part 1 of this conversation, be sure to scroll back in the podcast feed to check it out.

Order Black History Saved My Life
Learn more about The Glisson Group

Hosts Information:

Cara Pressley
@thecareercheerleader Cara?s Instagram
@TheCareerCheerleader Cara?s Facebook
@the1cheering4U Cara?s Twitter
@FeelinSuccessful Cara?s TikTok
Cara?s Website

Tracy T. Rowe
@tracytrowe Tracy?s Instagram
@troweandco Tracy?s Facebook
@tracytrowe Tracy?s Twitter
@tracytrowe Tracy?s TikTok
Tracy?s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let?s Red Table That? Email us at: [email protected]

-----

LET?S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET?S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Derrick Hayes, Founder and CEO of Big Dave?s Cheesesteaks in Atlanta, shares with Gam and Rodney how he built his businesses, why he wanted to be an entrepreneur, and how serving his community is at the forefront of all he does. 

Guest Information:

@officialdhayes Derrick?s Instagram

@bigdavescheesesteaks Big Dave?s Cheesesteaks Instagram

@bigdavescheesesteaks Big Dave's Cheesesteaks Facebook

@BD_Cheesesteaks Big Dave?s Cheesesteaks Twitter

Big Dave?s Cheesesteaks Locations:

DOWNTOWN

57 Forsyth St NW

Atlanta, GA 30303

DORAVILLE

6035 Peachtree Rd SuiteC-107

Doraville, GA 30360

Host Information:

@gammynorris Gammy's Instagram 

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy?s TikTok 

#PositivelyGam

Listening and loving the show? Please be sure to rate and review on Apple Podcasts

Have a question or topic you want us to discuss on Positively Gam? Email us at:

[email protected]

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Tracy T. Rowe, Cara Pressley, and the Red Table Talk community are unpacking the Red Table Talk episode that dove into the minds of those who hate. From a former neo-Nazi leader being welcomed to the table, to Dr. Ibram X. Kendi and Dr. Jillian Peterson sharing just how deep hate runs, Let?s Red Table That needed two episodes to examine these stories and share new ones. Ernest Crim III, author of Black History Saved My Life, joins our virtual red table to describe the hate crime he and his wife experienced and why he wouldn?t sit down with his harasser today. Dr. Susan M. Glisson has worked in racial reconciliation for decades, and she reveals the shocking moment she learned the truth of her family history and how she chose to react in this episode of Let?s Red Table That.

Order Black History Saved My Life
Learn more about The Glisson Group

Hosts Information:

Cara Pressley
@thecareercheerleader Cara?s Instagram
@TheCareerCheerleader Cara?s Facebook
@the1cheering4U Cara?s Twitter
@FeelinSuccessful Cara?s TikTok
Cara?s Website

Tracy T. Rowe
@tracytrowe Tracy?s Instagram
@troweandco Tracy?s Facebook
@tracytrowe Tracy?s Twitter
@tracytrowe Tracy?s TikTok
Tracy?s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let?s Red Table That? Email us at: [email protected]

-----

LET?S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET?S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Everyone deals with self-doubt differently. Gam sits down with psychologist Dr. Alfiee Breland-Noble to discuss why we experience it, what triggers it, and how to combat it.

The National Alliance on Mental Illness Hotline

1-800-950-6264

Guest Information:

@dralfiee Dr. Alfiee?s Instagram

@dralfiee Dr. Alfiee?s Twitter

@dralfiee Dr. Alfiee?s Facebook

@dralfiee Dr. Alfiee?s TikTok

Dr. Alfiee?s Website

Host Information:

@gammynorris Gammy's Instagram 

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy?s TikTok 

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

[email protected]

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

BBWs, unite! The Red Table Talk community is joining Queen Latifah in her fight against weight prejudice. At the virtual red table, we?re revealing the truth behind the BMI, and why you should absolutely ignore yours. Tracy, Cara, Alisa Deanes Davis, and Vanity Eddy share about the family who have uplifted them, and the family, doctors, and coworkers who have tried to tear them down. Listen in on this conversation to hear the unfiltered ups and downs of these four women?s journeys to body acceptance.

Hosts Information:

Cara Pressley
@thecareercheerleader Cara?s Instagram
@TheCareerCheerleader Cara?s Facebook
@the1cheering4U Cara?s Twitter
@FeelinSuccessful Cara?s TikTok
Cara?s Website

Tracy T. Rowe
@tracytrowe Tracy?s Instagram
@troweandco Tracy?s Facebook
@tracytrowe Tracy?s Twitter
@tracytrowe Tracy?s TikTok
Tracy?s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let?s Red Table That? Email us at: [email protected]

-----

LET?S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET?S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Gam is joined by two incredible women, Salli Richardson-Whitfield (Director and Executive Producer of The Gilded Age) & Sidra Smith (Executive Producer and Co-Founder of ESSENCE Studios), who share their experiences working in the media industry. From directing to producing to being Black women in entertainment, they cover it all!

Guest Information:

@sallirichwhit Salli?s Instagram

@sallirichardson Salli?s Twitter

@sallirw Salli?s Facebook

@sidrasmithofficial Sidra?s Instagram

@sidrasmith Sidra?s Twitter

@TashaAndSidra Sidra?s Facebook

Host Information:

@gammynorris Gammy's Instagram 

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy?s TikTok 

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

[email protected]

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Do you have hair privilege? Cara and Tracy discuss theirs with the Red Table Talk community on this episode of Let?s Red Table That. They?re recapping the red hot Red Table Talk episode about alopecia with guests Kula Voncille and Jerrica Jackson. Kula lost her hair at age 15, but it all grew back years later thanks to her doctor discovering the underlying cause. Jerrica found a love of custom wigs because of her alopecia, and now she makes them for others.

Hosts Information:

Cara Pressley
@thecareercheerleader Cara?s Instagram
@TheCareerCheerleader Cara?s Facebook
@the1cheering4U Cara?s Twitter
@FeelinSuccessful Cara?s TikTok
Cara?s Website

Tracy T. Rowe
@tracytrowe Tracy?s Instagram
@troweandco Tracy?s Facebook
@tracytrowe Tracy?s Twitter
@tracytrowe Tracy?s TikTok
Tracy?s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let?s Red Table That? Email us at: [email protected]

-----

LET?S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET?S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

?Saving for retirement? is something many of us have heard but getting started can be overwhelming. Bola Sokunbi, a Certified Financial Education Instructor and money expert, joins Gam to share all her tips and tricks related to saving money, planning for retirement, and investing.

Guest Information:

@bolasokunbi Bola?s Instagram

Bola?s Website

@clevergirlfinance Clever Girl Finance Instagram

Clever Girl Finance YouTube

Clever Girl Finance Facebook

@CleverGirlCGF Clever Girl Finance Twitter

Host Information:

@gammynorris Gammy's Instagram 

@gammynorris_ Gammy's Twitter

Gammy's Facebook

@gammynorris Gammy?s TikTok 

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

[email protected]

Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. Theme song by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Hosts Tracy T. Rowe, Cara Pressley, and the Red Table Talk community are diving deep into their upbringings to answer the same question Jada, Gammy, and Willow contemplated: Do I have mother hunger? All around the virtual red table, Tracy, Cara, Marian, and NyTasha share how mother hunger is affecting their friendships, romantic relationships, parenting, sex lives, and so much more. But not everyone at the table agrees on how to move forward or who should accept responsibility.

Stories of sexual abuse are discussed in this episode. If you or a loved one need help, please call the national sexual assault hotline at 800.656.4673 for confidential 24/7 support.

Hosts Information:

Cara Pressley
@thecareercheerleader Cara?s Instagram
@TheCareerCheerleader Cara?s Facebook
@the1cheering4U Cara?s Twitter
@FeelinSuccessful Cara?s TikTok
Cara?s Website

Tracy T. Rowe
@tracytrowe Tracy?s Instagram
@troweandco Tracy?s Facebook
@tracytrowe Tracy?s Twitter
@tracytrowe Tracy?s TikTok
Tracy?s Website

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#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let?s Red Table That? Email us at: [email protected]

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LET?S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET?S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Not sure how to set boundaries in your life? Nedra Glover Tawwab is a licensed therapist who helps people create healthy relationships by teaching them how to implement boundaries. She speaks with Gam and her husband, Rodney, about boundary setting and how a lack of boundaries can impact relationships with others and oneself.

Guest Information:

@nedratawwab Nedra's Instagram

Nedra?s Facebook

Nedra?s Website 

Host Information:

@gammynorris Gammy's Instagram 

@gammynorris_ Gammy's Twitter

Gammy's Facebook

@gammynorris Gammy?s TikTok 

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

[email protected]

Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. Theme song by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Fentanyl could be in the cocaine, oxycontin, or even marijuana that?s sold in your neighborhood. Tracy, Cara, and the Red Table Talk community discuss how the infiltration of fentanyl has impacted their lives. Guest Debra Fields-Harris has watched co-workers and her own cousin struggle through addiction, and she shares about a friend she lost to marijuana laced with fentanyl. April Rhine reveals she has taken fentanyl but only because it was prescribed to her. In this episode, the virtual red table debates whether or not people pray over their drugs, if ?be careful with your drugs? is enough of a warning, and Tracy shares about the time her face was melting?

This episode discusses drug use and overdose, which can be triggering to some. If you or someone you know is struggling with addiction and needs information, please visit www.samhsa.gov or call the national helpline at 1-800-662-HELP for 24 hour free and confidential help. 

Hosts Information:

Cara Pressley
@thecareercheerleader Cara?s Instagram
@TheCareerCheerleader Cara?s Facebook
@the1cheering4U Cara?s Twitter
@FeelinSuccessful Cara?s TikTok
Cara?s Website

Tracy T. Rowe
@tracytrowe Tracy?s Instagram
@troweandco Tracy?s Facebook
@tracytrowe Tracy?s Twitter
@tracytrowe Tracy?s TikTok
Tracy?s Website

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#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let?s Red Table That? Email us at: [email protected]

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LET?S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET?S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Summer is here so Gam sat down with travel expert Glo Atanmo to find out how to become a better packer, what to look out for when traveling solo, and hear what the go-to spots are for upcoming vacations.

Guest Information:

@glographics Glo?s Instagram

@GL0 Glo?s Twitter

@TheBlogAbroad Glo?s Facebook

@TheBlogAbroadChannel Glo?s YouTube

@gloatanmo Glo?s TikTok

Glo?s Website

Host Information:

@gammynorris Gammy's Instagram 

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy?s TikTok 

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

[email protected]

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Tracy, Cara, and the RTT community give their unfiltered opinions on ?Simon? the Tinder Swindler, Anna Delvey, their victims, and whether or not Inventing Anniqua would get a full season?or just one episode. Let?s Red Table That has a doctor in the house! Dr. Charlotte Freeman breaks down the psychology behind these scams and scammers and gives tips you can use today to avoid becoming a scam artist?s next victim, and Adrienne Montgomery shares how she?s been scammed. Plus, Tracy shares her first-hand woes with identity theft.

Hosts Information

Cara Pressley
@thecareercheerleader Cara?s Instagram
@TheCareerCheerleader Cara?s Facebook
@the1cheering4U Cara?s Twitter
@FeelinSuccessful Cara?s TikTok
Cara?s Website

Tracy T. Rowe
@tracytrowe Tracy?s Instagram
@troweandco Tracy?s Facebook
@tracytrowe Tracy?s Twitter
@tracytrowe Tracy?s TikTok
Tracy?s Website

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#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let?s Red Table That? Email us at: [email protected]

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LET?S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET?S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Tina Knowles-Lawson sits down with Gam to share how age has never stopped her from having successful careers throughout her life. She talks about everything from costume designing for Destiny?s Child to running lines with Blue for her new acting role. And find out she met her husband Richard Lawson. 

Guest Information:

@mstinalawson Tina?s Instagram

Tina?s Facebook

Host Information:

@gammynorris Gammy's Instagram 

@gammynorris_ Gammy's Twitter

Gammy's Facebook

@gammynorris Gammy?s TikTok 

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

[email protected]

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Gam is back on the mic with Season 2! POSITIVELY GAM features raw, in-depth conversations between Gammy and her guests. Topics range from lifestyle, culture, and the joys of getting older; proving that you can still have an active life as you age.  Head on over to Positively Gam to catch up on ALL the episodes. 

See omnystudio.com/listener for privacy information.

Tracy, Cara, and their two guests tearfully recap the Red Table Talk episode that unpacked Miss USA Cheslie Kryst?s life, death, and legacy. Cara opens up about her own past struggles with suicidal thoughts, and guests Dr. Shantell J. Chambliss and Angie Caster share about the loved ones they?ve lost. Shantell lost her son hours after giving birth, and that?s when her battle with her workplace and her fight for other struggling parents began. Angie revealed that while she lost two cousins just a couple years after losing her brother, her response has been completely different.

In this episode, we discuss mental health and self-harm. If you or a loved one need help, please call the national suicide prevention lifeline at 988.

Hosts Information:

Cara Pressley
@thecareercheerleader Cara?s Instagram
@TheCareerCheerleader Cara?s Facebook
@the1cheering4U Cara?s Twitter
@FeelinSuccessful Cara?s TikTok
Cara?s Website

Tracy T. Rowe
@tracytrowe Tracy?s Instagram
@troweandco Tracy?s Facebook
@tracytrowe Tracy?s Twitter
@tracytrowe Tracy?s TikTok
Tracy?s Website

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#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let?s Red Table That? Email us at: [email protected]

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LET?S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET?S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Let?s Red Table That is tackling the stigmas and realities of living with anxiety with two Red Table Talk fans and business owners. Hosts Tracy and Cara share about their personal and familial struggles with anxiety, and guests Jada and Princess break down how they run their businesses while managing this affliction. Plus, there?s one thing that everyone around the original and the virtual red table agrees on: when it comes to anxiety, family history MATTERS.

Hosts Information:

Cara Pressley
@thecareercheerleader Cara?s Instagram
@TheCareerCheerleader Cara?s Facebook
@the1cheering4U Cara?s Twitter
@FeelinSuccessful Cara?s TikTok
Cara?s Website

Tracy T. Rowe
@tracytrowe Tracy?s Instagram
@troweandco Tracy?s Facebook
@tracytrowe Tracy?s Twitter
@tracytrowe Tracy?s TikTok
Tracy?s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let?s Red Table That? Email us at: [email protected]

-----

LET?S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET?S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Tracy and Cara kick off our official fan rewatch podcast with a community round table inspired by the Red Table Talk season 5 premiere - an interview with superstar & LGBTQ+ icon Janelle Monáe. They?re bringing two fellow RTT fans to provide fresh perspectives on authenticity, coming out in a small town, and being part of the leg booty community? Edmund Jiles understands Janelle Monáe?s journey more than most because he shares her hometown and conservative community. Plus, Joi Donaldson discloses the truths no one else is willing to admit about raising a non-binary child.

Hosts Information:

Cara Pressley

@thecareercheerleader Cara?s Instagram

@TheCareerCheerleader Cara?s Facebook

@the1cheering4U Cara?s Twitter

@FeelinSuccessful Cara?s TikTok

Cara?s Website

Tracy T. Rowe

@tracytrowe Tracy?s Instagram

@troweandco Tracy?s Facebook

@tracytrowe Tracy?s Twitter

@tracytrowe Tracy?s TikTok

Tracy?s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let?s Red Table That? Email us at:

[email protected]

-----

LET?S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe, and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET?S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Let?s Red Table That, the official Red Table Talk fan rewatch podcast, has arrived! Hosted by two RTT fans who have been active viewers since episode one, Cara Pressley and Tracy T. Rowe will be sharing how the conversations at the iconic red table have impacted and enriched their own lives as well as diving in deeper with the community at large. But first?get to know these incredible women!

Hosts Information:

Cara Pressley

@thecareercheerleader Cara?s Instagram

@TheCareerCheerleader Cara?s Facebook

@the1cheering4U Cara?s Twitter

@FeelinSuccessful Cara?s TikTok

Cara?s Website

Tracy T. Rowe

@tracytrowe Tracy?s Instagram

@troweandco Tracy?s Facebook

@tracytrowe Tracy?s Twitter

@tracytrowe Tracy?s TikTok

Tracy?s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review on Apple Podcasts

Have a question you want us to discuss on Let?s Red Table That? Email us at:

[email protected]

-----

LET?S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe, and Ellen Rakieten. PRODUCERS Danielle Jones-Wesley & Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET?S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Right now, someone is trying to steal your money, your identity, your passwords. Red Table Talk is sharing critical information to protect yourself, your family, and your money. Business mogul Barbara Corcoran reveals how she went from Shark to victim; a young woman and her father share their heartbreaking story of losing everything because they trusted the wrong person, and a Marine explains how scammers are ruining his life just by using his pictures. Plus, a top fraud expert breaks down the biggest scams for each generation.

See omnystudio.com/listener for privacy information.

With one hate crime committed every hour and multiple mass shootings happening every day in the US, Red Table Talk gathers a special group of leading voices to reveal the roots of hatred and extreme violence. Jeff Schoep, a reformed leader of the biggest neo-Nazi group in America, reveals what made him leave 27 years of carnage behind. Award-winning filmmaker Deeyah Khan shares what she learned sitting face-to-face with the most violent extremists in the world. Dr. Ibram X. Kendi, a top anti-racism researcher explains the shocking age when hate can begin. Dr. Jillian Peterson, who led the largest study of mass shooters, takes us inside the minds of killers with eye-opening facts about what they all have in common. NFL player Zach Banner shares how he became an ally after a vicious hate crime ravaged the city where he played.

See omnystudio.com/listener for privacy information.

Superstar Queen Latifah joins the Table to reveal a personal struggle that’s taken her a long time to understand and shares her important new mission. It’s a side of Queen you’ve never seen! Plus, she offers her one-of-a-kind wisdom to a special group of fans.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

The mother of 12-year-old Rio Allred, who suffered from Alopecia and took her own life after being relentlessly mocked and bullied, opens up about her daughter’s heart-crushing death. A woman who worked in the hair industry for more than a decade reveals her emotional Alopecia journey and why it’s more than “just hair.” A top hair surgeon breaks down the different types of Alopecia. A former NBA player speaks out about his hidden pain.

See omnystudio.com/listener for privacy information.

Did you know there are THREE CRITICAL NEEDS every daughter requires from her mother? If they aren’t met, the effects can be devastating. "Mother Hunger" author and trauma psychotherapist Kelly McDaniel joins the table as Jada, Gammy and Willow open up about how their mothers affected them. Entertainment reporter Tanika Ray discovers how her destructive behaviors are linked to a strained relationship. A 25-year-old woman is anxious about passing along unresolved trauma to her children. A motherless mother shares how devastating losses have affected her own parenting. Don’t miss this unforgettable RTT full of life-changing wisdom!

See omnystudio.com/listener for privacy information.

Trigger Warning: Discussions of suicide

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See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

For the first time, actor Michael K. Williams’ nephew speaks out about losing his beloved uncle to fentanyl. Comic Kate Quigley reveals how she was the lone survivor of a fentanyl poisoning that killed three of her friends including comedian Fuquan Johnson. The grief-stricken parents of a 15-year-old girl share the tragic tale of their daughter who died after taking a counterfeit Percocet. It’s a life-saving Red Table every family must watch.

See omnystudio.com/listener for privacy information.

“Tinder Swindler” victim Ayleen Charlotte speaks out for the first time since the record-breaking documentary, revealing shocking new details about the notorious conman and how she was swindled out of her life savings. In another first, Rachel Williams - victim of “the fake German heiress” Anna Delvey discloses her trauma, including death threats and the fallout after a vacation from hell. Don’t miss this exclusive conversation.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

The heartbroken mom and stepdad of Miss USA Cheslie Kryst join the Red Table for their first interview after their daughter tragically died by suicide earlier this year. Cheslie’s mother April shares the devastating final message her daughter sent moments before her death, opens up about Cheslie’s past struggles with mental health, and sets the record straight about Cheslie’s cause of death. Don’t miss this emotional and eye-opening Red Table Talk.

See omnystudio.com/listener for privacy information.