The world?s leading high performance coach, Brendon Burchard, states that confidence is fleeting if not generated. What that means, is confidence is something that you work on and you nurture, and if you don?t focus on actively building confidence, it can start to fade. In even simpler terms.. if you don?t use it, you lose it. So how do you generate confidence? One way is to listen to confidence boosting affirmations every day. Make this episode part of your morning ritual and in no time, you'll be feeling more confident than ever. 

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Raise your frequency and elevate your state as we journey into the chakras with affirmations. Each of the 7 mini episodes offers affirmations that are specific to each chakra, giving you a head-to-toe, mind & body energetic tune up. Time to clear out anything that is stuck/stagnant, recenter, rebalance, and realign! This episode is your dose of soulful self-care. 

Note: There is a small introduction before each of the chakras, so you can listen all the way through or skip ahead to the chakra you want to focus on.

ORDER:

1. Crown Chakra

2. Third Eye Chakra

3. Throat Chakra

4. Heart Chakra

5. Solar Plexus Chakra

6. Sacral Chakra

7. Root Chakra

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Wake up, press play, and have an amazing day - on purpose! 

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Start your morning with an uplifting dose of positivity and optimism. These affirmations will put a smile on your face, get your energy in the right place, and help keep your mood elevated all day long!

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Are you ready to harness the beautiful autumn season before you? Like fall leaves falling from their branches, let?s release what no longer serves and embrace the winds of change together. Grab a PSL, cozy up, and press play. 

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You CAN plant seeds of positivity and prosperity with your children! Lily (almost 5 years old!) loves saying her daily affirmations in the mirror or on the way to school. Repeat these affirmations with your kids for a great day, every day!

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Has something disappointing happened in your personal and/or professional life? We?ve all been there! This affirmation episode is here to be your daily pick me up when you?re feeling down. Press play and listen as often as you need.

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

If you?re a LIBRA these affirmations were curated JUST for you! This episode will guide you towards embracing and nurturing the best qualities of your Zodiac sign, while simultaneously empowering you to navigate and overcome some of the challenges your Zodiac sign *may be inherently prone to. LIBRA BABES - this is a great addition to your daily affirmation practice!  

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Start Monday morning feeling refreshed, positive, and ready to embrace the week ahead! 

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

If you are NOT naturally a morning person, this episode is for you! These affirmations are your wake up call, and designed to give you that extra boost of motivation and energy you need to get going in the mornings. It?s quick and meant for you to listen to immediately after waking up. Rise, shine, and enjoy!

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Being an expat is an amazing opportunity, and.. it also comes with its own unique set of challenges. This affirmation episode is intended to be an uplifting resource for expats, so you can tap into reassurance, validation, and encouragement any time you need. Affirmations have been shown to help cultivate inner strength and resilience that expats especially can benefit from as they navigate new cultures, territories, paradigms, and ways of living.

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We?re on a mission to change women?s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal.

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Listen to this episode daily to build up your sense of self-worth, boost your self-esteem, and have more self-confidence than ever before! 

---

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We?re on a mission to change women?s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal.

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These affirmations are designed to give you that extra boost of motivation and energy you need to get GOING in the mornings- so you can feel ready + excited to embrace the day ahead of you. Just wake up and and press play!

---

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We?re on a mission to change women?s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal.

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Listen to this affirmation to connect with your spirituality. You?ll feel instantly refreshed, more at ease, and connected after you press play. ?? Xoxo

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We?re on a mission to change women?s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal.

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Say hello to instant motivation! Make your future self proud by seizing the present and making the most of each day available to you. These daily motivational affirmations are here to kick you into gear!

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Wake up and choose happiness every day with these special repeat-after-me morning affirmations, here to boost your mood and elevate your state before you begin the day!

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Did you know that the mind has the power to create physiological reactions in the body? The mind-body connection is the reason why during a workout, trainers will tell you to focus your mind on the muscle you?re exercising. Where attention goes, energy flows! These affirmations will help you get into a relaxed state ? where all true healing takes place ? and then will focus your energy on the recovery process. This episode is intended to be a supplement to your prescribed recovery program.

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Press play & listen daily for love boosting affirmations ? here to help you and your partner deepen your connection and strengthen your relationship. 

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

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Are you ready to feel more in control of your spending habits? Affirmations can help you empower yourself to make better decisions and financial choices that are in alignment with your TRUE values + $$$ goals.. as opposed to letting momentary temptations win. 

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

There is nothing more soul-sucking than living in a toxic environment. You deserve- and it is YOUR RIGHT- to live in a place where you feel safe, comfortable, healthy, and happy. If you have come to the realization that your living arrangement is toxic or not conducive to your physical/emotional wellbeing it is time to move ON and move OUT! This affirmation episode is intended to bolster your courage so you can take bold action and make the changes you NEED to make for yourself.

Disclaimer: this information is not intended as substitute for professional advice or emergency treatment. If you are in danger or feel unsafe in any way, please call 911 immediately.

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

If you?re a VIRGO, these affirmations were curated JUST for you! This episode will guide you towards embracing and nurturing the best qualities of your Zodiac sign, while simultaneously empowering you to navigate and overcome some of the challenges your Zodiac sign *may be inherently prone to. Virgo Babes- this is a great addition to your daily affirmation practice!  

---

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Codependency is considered to be a learned behavior, and any *learned behavior can become unlearned! You are fully capable of overriding old ways of operating and replacing self-defeating habits with self-empowering ones. That?s where deep inner work ? like affirmations ? can be hugely helpful. This episode is intended to be a supplemental resource to your therapeutic process and self healing journey.  

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Clear skin comes from within, and keeping LOVE at the core of your being will radically enhance your complexion. Beauty, radiance, vibrancy, and GLOW all begin on an internal, cellular level. To optimize your results, listen to these affirmations as you perform your skincare rituals in the morning + evening.

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Drift into a deep, sweet and sound slumber with the special affirmation episode meant to be listened to right before bed. Press play and prepare for a peaceful sleep as you lay your head down each night. Sleep tight and happy dreaming from your Affirmation Babe family!

---

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We?re on a mission to change women?s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal.

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

If you?re a LEO, these affirmations were curated JUST for you! This episode will guide you towards embracing and nurturing the best qualities of your Zodiac sign, while simultaneously empowering you to navigate and overcome some of the challenges your Zodiac sign *may be inherently prone to. Leo Babes - this is a great addition to your daily affirmation practice!  

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Everyone grows up with beliefs about money- how money is earned, who deserves it, how important it is, and what you should or shouldn?t do with it. Your family?s financial circumstances played a part in developing your perception of money. The country and culture you were raised in influenced how you relate to money. Your parents? level of financial literacy, and the beliefs they had about money, all played a role in the beliefs you developed about money.

What you heard about money as a child, you have most likely, on a subconscious level, absorbed and carried into adulthood. That?s how your baseline belief system is built! When things are repeated to us over and over by the adults in our life, those things tend to stick. 

You aren?t going to MAKE BANK if deep down, you don?t believe you deserve it! If beneath the surface, you have fear, anxiety, resentment, or anger towards money. Don't let a subconscious scarcity mindset stand in the way between you and your financial goals! 

If you want to manifest big money into your life, you have to CLEAR OUT all old, limiting beliefs and develop a strong, money making mindset in its place. One way we can do this, is by practicing positive money affirmations. Listen to this episode on a daily basis for optimal results! 

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Instead of waking up sluggish, let?s wake up excited and ready to EMBRACE the day ahead! These spicy morning affirmations, are short, not too sweet, and to the point. They will help set the tone and start your AM on a high note. Just wake up and hit play.

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College grads! Get ready to embrace this exciting new chapter before you with confidence, enthusiasm, and intention. You have so many options and opportunities available to you! This affirmation episode will give you the space to pause and reflect, so you can make choices about your future that are in alignment with your true goals and values. You have successfully laid the foundation! Consider this your next step towards building a life you love.

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Unwind from your day and slip into a sweet state of relaxation with these soothing affirmations. There is no ?outro? on this episode, so you can just let the entire affirmation play as you drift off. Sleep tight and happy dreaming from your Affirmation Babe fam!

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How you start you morning can largely influence how your day will unfold. Choosing to begin your day with positive affirmations and high vibe energy will make everything in your day & your life be better. If you start your day feeling energized and optimistic, you are naturally going to carry that energy throughout the day. Starting your morning with little "wins" primes your mind to expect more of those wins & successes - so playing this episode and let this be the first of many successes throughout your day.

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If you?re a CANCER sign, these affirmations were written and curated JUST for you! This episode will guide you towards embracing and nurturing the best qualities of your Zodiac sign, while simultaneously empowering you to navigate and overcome some of the challenges your Zodiac sign *may be inherently prone to. This is a great addition or boost to your daily affirmation practice!  

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Are you ready to manifest the trip of your dreams? So many people in the world long to travel, but far too few actually create the opportunity for themselves. When you repeat these affirmations daily, your travel goals will be kept on the forefront- and your subconscious mind will begin orchestrating all the right opportunities and circumstances for you to be able to make it happen.I always say that everything in my life, I?ve seen in twice; first in my mind, then in reality. Visualization and affirmations are MANIFESTATION 101! Let?s do this.

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Do you want to live a happier, more fulfilled and joyful life? Practicing gratitude is key! While the word ?gratitude? may feel old-school or cliché.. put in practice, gratitude is an incredibly powerful brain training exercise. When you cultivate a positive mindset, develop an attitude of gratitude, and program your mind to focus on the good in your life, you set your mental + psychological health up for success. 

Neuroscience and positive psychology studies have listed out the following PROVEN benefits of practicing gratitude:

Grateful people are more generous, less depressed, and all around happier. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. Gratitude improves physical health. Grateful people report fewer aches and pains, they report feeling healthier than other people, and they are more likely to take care of their health. Gratitude improves psychological health and reduces a multitude of toxic emotions, ranging from envy to resentment to frustration and regret. Grateful people sleep better. With as little as 15 minutes of gratitude practice before bed, you may sleep deeper and longer. Practicing gratitude boosts our self-esteem. Practicing gratitude improves our friendships and romantic relationships. Gratitude improves empathy and reduces aggression. Gratitude increases mental strength and strengthens family relationships in times of stress. Gratitude reduces impatience and improves decision making capabilities.

Gratitude is a skill and mindset we can cultivate with practice, and the benefits are BOTH immediate and long-term!

Listen to this episode each morning to bring gratitude to the forefront of your awareness everyday. 

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It?s time to feel GREAT in the skin you?re in! This affirmation episode is here to help you give your own body the love, kindness, and respect that it deserves. Listen in the mornings as you get ready for the day to experience a truly transformative self-care ritual. 

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Embrace and harness the energy of each full moon with this special edition affirmation episode. This is your time to tune in, connect, and reflect! Press play, sit back, and relax under the light of tonight's divine full moon. This is a fun, impactful practice to add to your other Full Moon rituals!

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Don't let stress get the best of you, babe. This episode is here to help you put your stress in check so you can navigate life from a calm and clear standpoint. Affirmations can be a great compliment to your existing stress management regimen. Listen on a regular basis for optimal results! 

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Chronic complaining is a toxic thought trait that can DRAG YOU DOWN if you don't put it in check. This episode will help you reframe your mindset around the habit of complaining and blaming, so you can stop feeling victim to external circumstances and start OWNING your life again.

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Start your week off SASSY & STRONG! This affirmation is your personal motivational coach here to get you up and ready to slay your day. 

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Are you ready to feel sexier than ever? These bold, unabashed affirmations will transform how you see and feel about yourself AND your innate sexiness. Listen to these for a daily confidence boost or while getting ready for special occasions like date night!

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Wake up and feel GREAT with these special affirmations, here to boost your self esteem and confidence before you begin the day. Studies have shown that what you do in the first minutes after waking up in the morning has the power to set the tone for the entire day ahead of you. If you want a positive day, starting your morning with affirmations is one of the most powerful, effective things you can do! According to psychologists, flooding your mind with positive thoughts when you first wake up ?primes your mind? ? meaning, you will be more likely to notice positive things, have positive feelings, and create positive results for yourself throughout the duration of your day. ?Priming? is essentially a domino effect! Takeaway: If you want to feel good and have a good day, start your morning by intentionally thinking good thoughts. It?s as simple as that!

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If you?re a GEMINI, these affirmations were curated JUST for you! This episode will guide you towards embracing and nurturing the best qualities of your Zodiac sign, while simultaneously empowering you to navigate and overcome some of the challenges your Zodiac sign *may be inherently prone to. This is a great addition to your daily affirmation practice! 

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Are you ready to step into your most successful self? Get fired up each morning with these DAILY affirmations made just for Boss Babes (current and aspiring). YOU GOT THIS SIS. Wake up, press play, and flood yourself with high-vibrational energy that will prepare you for a positive, productive day. Listen to this episode daily for a powerful boost that will help you take charge of your life and business. If you?re ready to grow, expand, level up, and FEEL GOOD doing it.. these affirmations are for you.

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Affirmations made just for moms! This episode is here to lift you up each day and support you along the unique, special journey of motherhood. 

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Wake up and feel great with these special repeat-after-me morning affirmations, here to boost your self esteem before you begin the day! 

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Say goodbye to excuses and hello to INSTANT motivation! These affirmations are here to help you rise up and seize the day - every day. Just wake up and hit play!

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© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Play this episode anytime you need a quick dose of soothing reassurance. These are affirmations you can refer back to whether you need a "pick me up" or a "calm me down." 

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? Spotify Listeners

Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ?????????? and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet.

? Apple Listeners

Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ?????????? review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet.

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? FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE

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Follow Ashley Diana on Instagram @MISSASHLEYDIANA

Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram!

We?re on a mission to change women?s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal.

Hit follow and watch everything in your life get better!

© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Create the mindset, resilience, and self-belief of a top athlete! When it comes to peak performance, athletes know that success relies on more than their physical capabilities.. and that BRAIN TRAINING is just as important of an ingredient! If you?re an athlete, treat this episode like a daily workout. As with any exercise, consistency is key! Commit to it, trust the process, and pair it with other complementary affirmation episodes to optimize results. You always get out what you put in.

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? Spotify Listeners

Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ?????????? and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet.

? Apple Listeners

Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ?????????? review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet.

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? FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE

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Follow Ashley Diana on Instagram @MISSASHLEYDIANA

Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram!

We?re on a mission to change women?s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal.

Hit follow and watch everything in your life get better!

© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Practice feeling content with all that you ARE, and all that you HAVE - right NOW. These affirmations will help you tap into a state of gratitude and ease as you give yourself the acknowledgement + validation you deserve in this very moment... even as you strive to do + become more.  

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? Spotify Listeners

Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ?????????? and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet.

? Apple Listeners

Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ?????????? review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet.

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? FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE

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Follow Ashley Diana on Instagram @MISSASHLEYDIANA

Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram!

We?re on a mission to change women?s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal.

Hit follow and watch everything in your life get better!

© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

If you?re a TAURUS, these affirmations were curated JUST for you! This episode will guide you towards embracing and nurturing the best qualities of your Zodiac sign, while simultaneously empowering you to navigate and overcome some of the challenges your Zodiac sign *may be inherently prone to. This is a great addition to your daily affirmation practice! 

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? Spotify Listeners

Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ?????????? and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet.

? Apple Listeners

Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ?????????? review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet.

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? FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE

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Follow Ashley Diana on Instagram @MISSASHLEYDIANA

Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram!

We?re on a mission to change women?s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal.

Hit follow and watch everything in your life get better!

© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

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Whether you are just considering your life purpose for the first time, or you?re ready to change course and redefine it, using affirmations can help you gain the clarity and inspiration your soul is seeking. Affirmations can help replace your doubt and anxiety with certainty and confidence; they can help you get out of autopilot mode and into conscious living, captain-of-your-own-damn-ship mode. Listen to this episode every morning when you first wake up and every evening before bed until something inside clicks? AND IT WILL. Be consistent, trust the process, and get ready to feel more on track + aligned than ever before.

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? Spotify Listeners

Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ?????????? and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet.

? Apple Listeners

Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ?????????? review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet.

---

? FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE

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Follow Ashley Diana on Instagram @MISSASHLEYDIANA

Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram!

We?re on a mission to change women?s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal.

Hit follow and watch everything in your life get better!

© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

The world?s leading high performance coach, Brendon Burchard, a 3-time New York Times bestselling author, and one of the most-watched, quoted, and followed personal development trainers in history, states that confidence is fleeting if not generated. What that means, is confidence is something that you work on and nurture, and if you don?t focus on building confidence, it can start to fade. The affirmations in this episode are here to help you generate confidence EVERY DAY, so confidence becomes your second nature.  

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? Spotify Listeners

Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ?????????? and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet.

? Apple Listeners

Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ?????????? review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet.

---

? FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE

---

Follow Ashley Diana on Instagram @MISSASHLEYDIANA

Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram!

We?re on a mission to change women?s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal.

Hit follow and watch everything in your life get better!

© Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.