It’s just a game… until it’s not.

"Would You Rather” brings out secrets, surprises, and a few chaotic choices.

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Lala and Ambyr ditched their dates and ran off to Vegas...just the two of them.

From sharing a bed to getting a little too comfortable, this trip turned into the most unlikely affair.

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Dating expert Sabrina Zohar joins Ambyr to dissect why dating feels so draining, and what you can do differently. 
From trusting yourself, to dating with kids and setting non-negotiables, this episode offers real tools.

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Lala and Janet go off on Gleb Savchenko and react to Nikki Glaser letting her boyfriend sleep with other women. 

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Easton and Lisa unpack episode two of The Valley and don't hold back... calling out forced intimacy, awkward birthday party tension and why some conversations happen at the worst time. 

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Did childbirth crack your "cookie?" Lala and Ambyr swap delivery room stories.
Plus, the art of parenting kids who know exactly how to push your buttons. 

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Lala breaks down why she is done letting strangers on the internet tell her who she is and her gives unapologetic take on RHORI. 

Plus, Easton and Lala discuss diaper nightmares, faith without guilt, and why sometimes boiling some water is actually too much to ask. 

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Easton and Lisa recap The Valley Season 3 premiere!

Get the inside scoop straight from the family...

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While Lala is tired of being ‘dicknotized,’ Ambyr is going the distance, literally, to find love. Find out why a cross-country connection could work long term. 

Plus, not all cheaters are created equal. Hear why Psychotherapist Melissa Divaris Thompson says past infidelity shouldn’t be a deal breaker.

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It’s the Bravo betrayal that makes Scandoval look like child’s play. 

Lala looks back for Summer House signs we missed, and trust, there were red flags everywhere! 

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The haters have Lala heated as hell. If you think she had a sharp tongue then, sober Lala cuts into the comment section like never before. 

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Easton and Gigi have a big announcement about the future of Untraditionally Lala.

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Lala and Ambyr have raw reactions to the Taylor Frankie Paul video seen around the world. 

Plus, boobs and bruises! Ambyr is all banged up while Lala lays in post-op recovery!

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If anyone understands how easy it is to be trapped in a toxic relationship, it’s Lala. She offers her take on the cancellation of The Bachelorette. 

Plus, saying bye to TomTom, and hello to Lala’s new look!

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Why Lala hates the book, Give Them Lala…

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Marina Lacerda opens up about her experience with details she has never previously shared. 

And why Ambyr and Lala felt compelled to connect with her.

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Lala admits that Ocean thinks she has a bad picker… find out her reason why!

Plus, Ocean has a very odd version of the loss of her Poppy.  

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If your anxiety is through the roof before you even leave your house, Lala can relate.

Hear how she handles crippling anxiety, and the way she used to numb the nervousness. 

Plus, Easton explains why taking ‘chill pills’ didn't work for him, and what does!

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Nikki and Brie Bella are bringing back their brand of beauty and brawn after taking time off. 

Hear why NOW is the time to face formidable opponents, the lessons they’ve learned in love, and why Lala and Ambyr want to take a page from their real estate portfolio. 

Plus, why Nikki says things got sticky with a famous football player and what she’s looking for now.

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Lala’s mom details the plastic surgery makeover that went SOUTH! 

Plus, Easton admits he does THIS to his face, and Lala reveals her jaw-dropping insecurity.

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Lala just looked at party pictures from her past and can’t believe what she sees. 

Plus, she reveals her top-tier Karaoke songs and shares her two cents regarding the airline etiquette debate. 

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After everything they’ve been through, Lala and Ambyr can spot red flags from far away. Here are the things you should look out for when meeting someone new. 

Plus, they share their green flags and spoiler alert, they aren’t looking for the same thing.

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Lala gets a round of applause for diving back into the dating scene, but age gets in between. 

Meanwhile, Easton gets made fun of for taking his mom to the gynecologist... 

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To quote fellow Bravolebrity Sutton Stracke, you asked us to “Name ‘Em” so here we go. Lala and Easton explain the lore behind their first names, nicknames, and different last names. 

Plus, everyone can call her Lala, except certain people, and she’s dropping those names.

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Lala and Ambyr paint a painful picture of what life was like before sobriety.

Hear how they drank themselves into a deep depression and the breaking points that led them to make a change.

Plus, how they handle the hard moments in life that would have steered them off course in their past lives

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Lala THOUGHT she was ready for the big ‘Valley’ debut until she saw this.

Plus, she just got hit on by WHO? And her takeaways after hanging with a certain housewife in Salt Lake City.

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Reality TV is having the last laugh and Lala has a theory. 

Find out which reality stars have impacted her, and who she credits for saving lives.

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It's the free crash course on sex you'll be thanking us for later.

Sex Therapist Dr. Ian Kerner serves sexy solutions to common intimacy issues. From the pill that can kill your sex drive, to the positive side of watching porn, this is sex-ed circa 2026. 

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The haters had their turn, now Lala gets to hear from callers who connect through tragedy, sobriety, and healing.
In this episode, Lala lets her guard down and explores grief, judgement, and the sad side of being the life of the party. 

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Lala calls out the difference between Vanderpump veterans and new blood on the Valley.
Plus, the ONE person who keeps her sober, and a side of Easton you haven't seen before.

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Did Ambyr ditch LA because of her zodiac sign? Is there another child in Lala’s future?

Plus, the difference between manifesting and wishful thinking, and why Lala’s big dick energy could be the ultimate cock-block!

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Is Kim K ‘racing’ to a new season of the Kardashians? Lala has her suspicions. 

Plus, why she would ‘hop to it’ with Bad Bunny, what she admires about Kylie, and her message to Chris Brown. 

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If anyone knows controversy like Lala and Ambyr, it’s Amy Robach and T.J. Holmes. 

The headlines surrounding their relationship are nothing compared to the truth. T.J. says there was one thing that stood between them becoming official and it wasn’t their respective marriages. 

Plus, why they call their public takedown extremely calculated and why they kept their love a secret from their own kids. 

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Valley Girls Brittany Cartwright and Janet Caperna join Lala and Ambyr for the ultimate confession session. Who is tired of settling, who moved on too quickly, and who nearly cheated on a cheater? This full-circle girl talk is going to have lots of people talking. 

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You want to know what two beautiful women saw in HIM? Same!
Lala and Ambyr explain how they fell hard, and how quickly it went from heaven to hell. Plus, Lala says THIS is how she ignored the signs that he was married. And, the one thing they aren’t ready to tell their kids.

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Lala and Ambyr touchdown in San Francisco for the big game, and Lala is already calling foul on their ex. Plus, the Clippers player Ambyr thinks would be a slam dunk for Lala, the brawny celebrity Lala would find ‘pleasure’ in, and who has babies on the brain?

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Lala and Easton refuse to let their sobriety go up in smoke, so they’re doing THIS instead. 

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If you think you’re getting ghosted by a guy, Lala’s brother Easton can explain why. THIS is why he leaves girls hanging, and it’s not what you think. 

Plus, grab some tissue because you’ll need it when you hear how Valentine’s Day feels bittersweet for Lala’s little brother. 

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Are Lala and Ambyr getting sucked into ANOTHER rivalry? 

And Ambyr describes in detail the best sex she’s never had, YET. 

While Lala describes feeling hunted and haunted, and her experiences with women! 

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The family that overshares together stays together?

Lala and Easton clear up some misconceptions about their family. 

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Chris isn’t splitting hairs here, he straight up tells Lala what he would change about her luscious locks, and the looks taking over 2026. 

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Ambyr opens up about the battle she faced as a mother, while Lala takes accountability for the ways she once made coparenting more difficult.

Plus, in a surprising twist, Lala reveals why Ambyr truly intimidates her.

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From getting teased to teasing celebrity hair is just part of Chris Appleton’s story. 

From the celebrity that changed his trajectory, to his first same-sex encounter, Chris tells LaLa about his childhood traumas, inner-dramas, and how his passion for hair untangled his insecurities. 

Plus, the advice he has for women of all ages when it comes to unlocking your hair’s potential and why women get stuck with the same 'doo' for decades! 

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Tisk tisk Ashley Tisdale, you NEVER take the beef to the streets girl. 

Lala and her mom talk about toxic mom groups, and why Ashley’s viral essay could backfire big time.

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Find out what Lala discovered about herself during sober sex for the first time.

Plus, Ambyr’s message for men on dating apps, THIS is why she’s not swiping right!

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Lala ‘busts’ out the truth with her mom  by her side. From cosmetic surgery, to her teenage sex life, to why they’re BOTH over marriage and men. 

Plus, the one thing that actually has Lala censoring herself!!

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Lala heads back to the comment section, and it’s not even funny.

Find out why laughter is apparently a problem, why Lala had to google the definition of a sociopath, and whether or not exposure therapy actually works.

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Lala makes a confession NO ONE saw coming, and Ambyr is left in tears. 

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The devil works hard, but Lala’s haters work harder.

In this episode, she takes on the trolls and REALLY gives them something to talk about.

Also, she actually agrees with some of you!!

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Easton is back for fan questions, and yes he’s still single ladies. 

Plus, Lala reveals her ‘MVP’ dream date, but can she score?

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