If your anxiety is through the roof before you even leave your house, Lala can relate.

Hear how she handles crippling anxiety, and the way she used to numb the nervousness. 

Plus, Easton explains why taking ‘chill pills’ didn't work for him, and what does!

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Nikki and Brie Bella are bringing back their brand of beauty and brawn after taking time off. 

Hear why NOW is the time to face formidable opponents, the lessons they’ve learned in love, and why Lala and Ambyr want to take a page from their real estate portfolio. 

Plus, why Nikki says things got sticky with a famous football player and what she’s looking for now.

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Lala’s mom details the plastic surgery makeover that went SOUTH! 

Plus, Easton admits he does THIS to his face, and Lala reveals her jaw-dropping insecurity.

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Lala just looked at party pictures from her past and can’t believe what she sees. 

Plus, she reveals her top-tier Karaoke songs and shares her two cents regarding the airline etiquette debate. 

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After everything they’ve been through, Lala and Ambyr can spot red flags from far away. Here are the things you should look out for when meeting someone new. 

Plus, they share their green flags and spoiler alert, they aren’t looking for the same thing.

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Lala gets a round of applause for diving back into the dating scene, but age gets in between. 

Meanwhile, Easton gets made fun of for taking his mom to the gynecologist... 

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To quote fellow Bravolebrity Sutton Stracke, you asked us to “Name ‘Em” so here we go. Lala and Easton explain the lore behind their first names, nicknames, and different last names. 

Plus, everyone can call her Lala, except certain people, and she’s dropping those names.

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Lala and Ambyr paint a painful picture of what life was like before sobriety.

Hear how they drank themselves into a deep depression and the breaking points that led them to make a change.

Plus, how they handle the hard moments in life that would have steered them off course in their past lives

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Lala THOUGHT she was ready for the big ‘Valley’ debut until she saw this.

Plus, she just got hit on by WHO? And her takeaways after hanging with a certain housewife in Salt Lake City.

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Reality TV is having the last laugh and Lala has a theory. 

Find out which reality stars have impacted her, and who she credits for saving lives.

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It's the free crash course on sex you'll be thanking us for later.

Sex Therapist Dr. Ian Kerner serves sexy solutions to common intimacy issues. From the pill that can kill your sex drive, to the positive side of watching porn, this is sex-ed circa 2026. 

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The haters had their turn, now Lala gets to hear from callers who connect through tragedy, sobriety, and healing.
In this episode, Lala lets her guard down and explores grief, judgement, and the sad side of being the life of the party. 

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Lala calls out the difference between Vanderpump veterans and new blood on the Valley.
Plus, the ONE person who keeps her sober, and a side of Easton you haven't seen before.

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Did Ambyr ditch LA because of her zodiac sign? Is there another child in Lala’s future?

Plus, the difference between manifesting and wishful thinking, and why Lala’s big dick energy could be the ultimate cock-block!

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Is Kim K ‘racing’ to a new season of the Kardashians? Lala has her suspicions. 

Plus, why she would ‘hop to it’ with Bad Bunny, what she admires about Kylie, and her message to Chris Brown. 

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If anyone knows controversy like Lala and Ambyr, it’s Amy Robach and T.J. Holmes. 

The headlines surrounding their relationship are nothing compared to the truth. T.J. says there was one thing that stood between them becoming official and it wasn’t their respective marriages. 

Plus, why they call their public takedown extremely calculated and why they kept their love a secret from their own kids. 

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Valley Girls Brittany Cartwright and Janet Caperna join Lala and Ambyr for the ultimate confession session. Who is tired of settling, who moved on too quickly, and who nearly cheated on a cheater? This full-circle girl talk is going to have lots of people talking. 

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You want to know what two beautiful women saw in HIM? Same!
Lala and Ambyr explain how they fell hard, and how quickly it went from heaven to hell. Plus, Lala says THIS is how she ignored the signs that he was married. And, the one thing they aren’t ready to tell their kids.

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Lala and Ambyr touchdown in San Francisco for the big game, and Lala is already calling foul on their ex. Plus, the Clippers player Ambyr thinks would be a slam dunk for Lala, the brawny celebrity Lala would find ‘pleasure’ in, and who has babies on the brain?

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Lala and Easton refuse to let their sobriety go up in smoke, so they’re doing THIS instead. 

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If you think you’re getting ghosted by a guy, Lala’s brother Easton can explain why. THIS is why he leaves girls hanging, and it’s not what you think. 

Plus, grab some tissue because you’ll need it when you hear how Valentine’s Day feels bittersweet for Lala’s little brother. 

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Are Lala and Ambyr getting sucked into ANOTHER rivalry? 

And Ambyr describes in detail the best sex she’s never had, YET. 

While Lala describes feeling hunted and haunted, and her experiences with women! 

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The family that overshares together stays together?

Lala and Easton clear up some misconceptions about their family. 

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Chris isn’t splitting hairs here, he straight up tells Lala what he would change about her luscious locks, and the looks taking over 2026. 

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Ambyr opens up about the battle she faced as a mother, while Lala takes accountability for the ways she once made coparenting more difficult.

Plus, in a surprising twist, Lala reveals why Ambyr truly intimidates her.

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From getting teased to teasing celebrity hair is just part of Chris Appleton’s story. 

From the celebrity that changed his trajectory, to his first same-sex encounter, Chris tells LaLa about his childhood traumas, inner-dramas, and how his passion for hair untangled his insecurities. 

Plus, the advice he has for women of all ages when it comes to unlocking your hair’s potential and why women get stuck with the same 'doo' for decades! 

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Tisk tisk Ashley Tisdale, you NEVER take the beef to the streets girl. 

Lala and her mom talk about toxic mom groups, and why Ashley’s viral essay could backfire big time.

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Find out what Lala discovered about herself during sober sex for the first time.

Plus, Ambyr’s message for men on dating apps, THIS is why she’s not swiping right!

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Lala ‘busts’ out the truth with her mom  by her side. From cosmetic surgery, to her teenage sex life, to why they’re BOTH over marriage and men. 

Plus, the one thing that actually has Lala censoring herself!!

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Lala heads back to the comment section, and it’s not even funny.

Find out why laughter is apparently a problem, why Lala had to google the definition of a sociopath, and whether or not exposure therapy actually works.

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Lala makes a confession NO ONE saw coming, and Ambyr is left in tears. 

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The devil works hard, but Lala’s haters work harder.

In this episode, she takes on the trolls and REALLY gives them something to talk about.

Also, she actually agrees with some of you!!

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Easton is back for fan questions, and yes he’s still single ladies. 

Plus, Lala reveals her ‘MVP’ dream date, but can she score?

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Lala faces the new year laser focused and she’s telling certain associates to do the same.

Hear about the relationship she says has ‘soured,’ and why she’s trying a New Years Resolution work-around.

Plus, her anti-aging arsenal revealed as she faces turning 36 in 2026.

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Santa is stressed AF right now. Hear why Lala could use some extra elves on the payroll, and why she’s worried about what the kids at school are saying. 

Plus, how she preserves the magic of Christmas in a co-parenting situation.

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A co-parenting convo quickly turns into comedy when Lala and Ambyr talk ‘masturbation Monday’s’ and ‘saggy old man balls.’ 

Find out who likes them young, who you might find sliding into your DM’s, and why Ambyr says the holidays will never be the same.

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Natalie Maguire takes on your Vanderpump questions and talks about her bad breakup and her real-life bestie.

Plus, why she swears she is NOT following in Scheana's shoes, and if the sexual tension with a certain someone is real or just reality TV. 

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Vanderpump Rules newbie, Natalie Maguire is pulling out all the stops and pulling out her receipts!

She shows Lala the text messages that explain the castmate drama and talks about the hardest part of being a newbie. 

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Frankie Grande reveals his pick for the worst (and best) ‘Big Brother’ houseguest, and the answer may surprise you. 

Plus, the reality show he is eyeing next, and YES his merriest memories with Ariana are as magical as you think they’d be!

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You’re not hearing things. Lala Kent and Ambyr Childers are really doing this.

In ‘An Unlikely Affair,’ two women who never imagined being in the same room come together to co-host a podcast no one expected, especially them.

So what happens when an ex-wife, and the mistress find friendship and join forces? 

The answer is: RUN and listen now!!!

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Ariana Grande’s Big Brother, Frankie Grande, talks about the highs and lows of being on ‘Big Brother.’

Hear why the reality show caused a relapse in his sobriety, and what he did to get back on the wagon. 

Plus, his relationship with his ‘Wickedly’ talented sister, how he handles social media monsters, and the ONE constant in his life that keeps him grounded.

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Selling Sunset Star Emma Hernan returns for a bonus episode to tell Lala which fights and friendships are bogus on the show.

Plus, could a future in real estate be in the cards for Lala Kent? 

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Selling Sunset star Emma Hernan reveals the shocking storyline she learned about at the last minute, and why she says producers got it all wrong! 

Plus, the phone call she never expected, and a mysterious bite mark explained.

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Wait until you hear who Miranda Hope is calling the BIGGEST VILLAIN on 'Secret Lives of Mormon Wives!' 

Hear why she regrets hitting on a contestant from Dancing with the Stars, and her theory on why Taylor may not find love on the Bachelorette! 

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Fresh from BravoCon, Lala Kent opens up with her takeaways.

What can we expect from her on the upcoming season of The Valley? We’ll just have to wait and see…

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From swinging couples to crumbling marriages, Miranda is spilling ALL her secrets to Lala. 

She explains her role in a swinging scandal that made headlines, and why she stepped away from the Mormon Church and her marriage. 

Plus, the truth about her MomTok videos and what Miranda does with her ex that Lala could NEVER do.

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When it comes to celebrity brands, Remi Bader has her favs. She tells Lala about the Kardashian brand she LOVES, and the Housewife closet she covets! 

Plus, how she overcomes confidence-crushing clothes, and how a certain celebrity changed the way she thinks about social media.

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Lala is joined by Southern Charm’s Austen Kroll.  

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Lala asks Michelle the hard questions...

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Michelle is ready to take on her first BravoCon! Find out how she is ready to take on this weekend..

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