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Untraditionally Lala

Untraditionally Lala

You’ve seen LaLa Kent laugh, cry, and even scream for eight seasons as she broke ALL the Vanderpump Rules, 

now she sets and sometimes bends her own rules on her new podcast “Untraditionally Lala.”

She invites you to a whole new Lala land, where mistakes are met with maturity, and regrets are roads to self-reflection. Don’t worry, she’s still the unpredictable Lala Kent that isn’t afraid to face her fears AND her frenemies, but now she’s armed with life experiences as seen on tv!

Lala lures you in with her special brand of funny, her cutting commentary, and her relatable relationships.

Join her journey towards change as she stays true to the untraditional, and stays real outside of reality TV.

Because in Lala land there are many roads to happy, but she makes the detours look fun as f***!

It's Unapologetically, Unabashedly, Untraditionally...Lala.

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Website

iheart.com/podcast/1119-untraditionally-lala-55611560/

Episodes

An Unlikely Affair: Taking My Power Back

Lala and Ambyr reflect on motherhood, personal growth, and choosing yourself. 

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2026-10-02
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The Kids Left... The Filter Left, Too.

With the house finally empty, Lala and Ambyr swap stories about being horny, hungry, and emotional. From sex positions to relationships to reality TV, nothing stays on the rails for long. 

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2026-09-30
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Sex Unlocked: Caught in the act & other sex confessions

Salley gets a text mid-recording that sends this episode completely off the rails. 

While that drama unfolds in real time, Lala and Salley are answering your sex questions and confessing a few things of their own. What do you do when your partner won’t return the favor in bed? Can your sex drive be too high? Have they ever been caught in the act, called someone the wrong name or internet-stalked a guy before a date?

Plus, Lala has a new libido-boosting chocolate she’s VERY excited to test out.  We got sex advice, questionable decisions and one increasingly suspicious Ghost situation. Buckle up, babes.

See omnystudio.com/listener for privacy information.

2026-09-30
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Core Memories

What turns an ordinary moment into a lifelong memory? Family legends are revisited as Lala, Lisa, and Easton share the stories that still get brought up decades later. online-audio-converter.com

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2026-09-28
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An Unlikely Affair: The Parts We Can't Erase

Psychologist, Dr. Hillary Goldsher joins Lala and Ambyr for a conversation about trauma, healing, and the stories that shape us long after the hurt is over. 

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2026-09-25
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The Spiral Explained

Lala explains her spiral and why Easton's new romance brought up feelings she didn't expect.
 Plus, Sosa's birthday recap and the debut of Bravo, Bravo, F**king Bravo with thoughts on RHOSLC. 

See omnystudio.com/listener for privacy information.

2026-09-23
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Sex Unlocked: She’s Not Ran Through, She’s My Friend

Lala and Salley talk about wall sex, kitchen counters, bathtubs, moving cars, stripteases, food in bed and the positions most likely to end in injury. Plus, audio porn, the art of sexting and why sometimes you need a bestie to write the dirty text for you.

See omnystudio.com/listener for privacy information.

2026-09-23
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What Did You Find While Snooping?

Lala, Easton, and Lisa dive into shocking listener confessions involving cheating, secret relationships, hidden spending, and family betrayals in this wildly unfiltered bonus episode.  

See omnystudio.com/listener for privacy information.

2026-09-21
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An Unlikely Affair: Finding Light After Loss (Part Two)

Christina Perri shares the deeply personal story of grief, motherhood, and healing after the loss of her daughter.

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2026-09-18
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An Unlikely Affair: The Song That Changed Everything (Part One)

Christina Perri joins Lala and Ambyr to reflect on the unexpected success of "Jar of Hearts," the struggles that came before it, and the sobriety journey that changed her life. 

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2026-09-18
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Girls’ Weekend Nearly Ends in a Spa Showdown

Lala is reunited with Lisa and Easton after nine days apart and has a whole new appreciation for them.

Plus, an insulting spa encounter, NFL football is back, and why Celine Dion's return to the stage left Lala emotional.

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2026-09-16
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Sex Unlocked:  Faking It, Face-Sitting & the Big O

Lala and Salley get into all things orgasm - the toys, lube and positions that get the job done, why longer definitely isn’t better and whether anal O’s really hit different. Plus, Lala reveals the position that felt incredible…but nearly ended in disaster.

See omnystudio.com/listener for privacy information.

2026-09-16
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How Did We Become Friends?

Jared and Janet join Lala for a listener Q&A where they cover friendship stories, behind-the-scenes moments and if anyone still talks to Jax. 
Plus, Jared shares how he went from Vanderpump Rules makeup artist to one of the group's closest friends.

See omnystudio.com/listener for privacy information.

2026-09-14
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An Unlikely Affair: September is the Real New Year

Lala and Ambyr embrace September as a fresh start, and unpack the guilt that can come with parenting, dating, and trying to make time for themselves. Plus, a few questionable conversations along the way.

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2026-09-11
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To Bush or Not To Bush?

Lala welcomes Janet Caperna and Jared Lipscomb for an unfiltered conversation about friendship, body hair preferences, parenting disasters, and why Jared sees more naked women than most straight men. 

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2026-09-09
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Sex Unlocked: The Turkey Sandwich Theory with Kelly Bensimon

Kelly Bensimon joins Lala and Salley with a dating strategy no one saw coming… and it may or may not involve a turkey sandwich. Kelly shares her hilariously specific theories on birth control, pheromones and why women need to stop recycling old hookups if they really want to find love. Plus, she reveals what dating looks like at 58, what she looks for in a man, and why having fun may be the real secret to finding love.

See omnystudio.com/listener for privacy information.

2026-09-09
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Glutes, Gains and Gym Myths

Jenna Willis answers listener questions about GLP-1s, menopause and muscle-building myths. 
Plus, why won't she let Lala get a fake a**?

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2026-09-07
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First Crushes & First Bus Rides

Lala and Ambyr share the latest milestones in their daughters' lives and reflect on how quickly childhood seems to disappear.

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2026-09-04
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My Birthday Sent Me Into a Spiral

Lala has a big confession to make to her dear friend Jenna Willis, and it has to do with we**er.

Plus, they get into why Jenna thinks Lala should skip the butt injections, and why getting older can feel scary.

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2026-09-02
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Sex Unlocked: Porn Star Tips with Dani Gray 

Former adult film star Dani Gray, aka AJ Applegate, slid into Lala’s DMs with one very important message: she had answers to their sex questions. Naturally, she got an invite. Dani takes Lala and Salley behind the scenes of the porn industry and into the very real life that came after it—from blowjobs and on-camera confidence to dating, motherhood and owning every chapter without shame. Class is officially in session, sex pots.

See omnystudio.com/listener for privacy information.

2026-09-02
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No Judgement… Mostly

In this bonus episode, Lala and Easton dive into anonymous listener confessions. From shocking relationship secrets and awkward hookups to unforgettable acts of revenge, the stories are outrageous, hilarious, and surprisingly relatable.

See omnystudio.com/listener for privacy information.

2026-08-31
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An Unlikely Affair: The Affair That Saved Us

Lala and Ambyr react to listener voicemails about cheating, manipulation, and other cautionary tales that turn into a masterclass on bad men. Along the way, they reflect on how one painful chapter ultimately became one of the most important friendships of their lives.

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2026-08-28
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One Year Better

Easton opens up about reaching one year sober and the difficult day that ultimately changed his life. 
Plus, the Tooth Fairy gets surprisingly expensive, and Lala addresses some very flattering rumors about her butt. 

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2026-08-26
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Sex Unlocked:  Let’s Talk About Toys

Lala and Salley are taking some of the bestselling sex toys for a spin — cock rings, thrusting vibrators, dildos of both the circumcised and uncircumcised variety, and plenty more. They’re breaking down which ones they’d keep, which ones they’d skip, and whether they’re better used solo or with a partner. Plus, Salley shares the latest with Ghost, and the women reveal the toys they actually reach for when the mood strikes.

See omnystudio.com/listener for privacy information.

2026-08-26
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Good Things Take Time

Lala, Easton, Ambyr, and Lisa share the best advice they've ever received and whether they've actually followed it. 

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2026-08-24
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An Unlikely Affair: Bad Eggs & Better Choices

After a disastrous run-in with some recalled eggs, Lala and Ambyr dive into a deeper conversation about sobriety, Brad Pitt's thoughts on moderation, and what relapse and recovery can really look like in the aftermath of Hayden Panettiere's recent tragedy.

See omnystudio.com/listener for privacy information.

2026-08-21
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Dating in 2026 is Brutal

It's a chaotic family affair with Lala, Easton, Lisa, and Ambyr. Lala shares the difficulties of dating as a single mom while Easton and Lisa do their best to push her buttons. 
Plus, Easton celebrates one year of sobriety, and family reacts to a topless boat controversy.

See omnystudio.com/listener for privacy information.

2026-08-19
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Sex Unlocked: Inside the World of High-End Escorting

Former high-end escort and self-proclaimed mommy dom Thea Rose joins Lala and Salley for a conversation that takes them from sex work and kink to sober sex, dating, power dynamics and what happens when you switch things up in the bedroom.  Plus, Salley finds herself in NY testing out a brand-new position...but does it pay off??

See omnystudio.com/listener for privacy information.

2026-08-19
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Things I'm Unlearning

In this bonus episode, Lala and Easton respond to listener submissions about the habits they are trying to leave behind. 

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2026-08-17
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An Unlikely Affair: Trust Yourself

Ambyr opens up about dealing with heartbreak while navigating sobriety at the same time. Together, she and Lala discuss red flags and why closure rarely comes from your ex. 

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2026-08-14
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Trust, Betrayal and a Lace Thong

Lala and Easton discuss teaching Ocean about trust, navigating independence with their mom, and Lala's unfortunate wardrobe malfunction. 

Plus, they unpack the Brittany, Jax and Lori fallout with some choice words about betrayal. 

See omnystudio.com/listener for privacy information.

2026-08-12
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Sex Unlocked: Ghosted Up & Getting in the Mood

Salley has officially cleared the roster, and after Ghost’s latest moves…Lala gets it. These divas get into rough sex, dick size, and intimate listener questions.  Plus, Lala reveals she may be ready to manifest a Ghost of her own. 

See omnystudio.com/listener for privacy information.

2026-08-12
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Cheetah Sisters Forever

Lala welcomes Cheetah Girl Sabrina Bryan for a dose of childhood nostalgia! 

From audition memories and Disney channel fame to motherhood and sperm donor journeys, Sabrina shares stories fans have never heard before. 

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2026-08-10
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An Unlikely Affair: Never Quit Your Job for a Man

Lala and Ambyr get real about prenups, financial independence and rebuilding after divorce. 

Plus, the moment Lala discovered her ex's infidelity, and the advice they wish every woman heard sooner. 

See omnystudio.com/listener for privacy information.

2026-08-07
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A Fart in the Wind

Lala explains why she lovingly refers to Zack Wickham as "a fart in the wind." She and Easton also give a heartfelt update on their mom, debate the perfect Bravolebrity girls trip and pitch supermodel snacks for Bethenny Frankel's new cafe. 

See omnystudio.com/listener for privacy information.

2026-08-05
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Sex Unlocked: Blow Jobs, Dick Pics & Vibrator Emergencies

Salley is in Spain and falling hard for Ghost, but Lala warns not to cut the roster just yet. They answer your questions about blow jobs, favorite positions, nudes, and sex toys before sharing some very creative solutions for a forgotten vibrator. Desperate times, babes.

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2026-08-05
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The World's Worst Game of Would You Rather

Lala, Easton and Ambyr face off in a rapid-fire game of Would You Rather featuring terrible choices, Bravo favorites, and a few scenarios they wish they never had to consider. 

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2026-08-03
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An Unlikely Affair: Mercury Retrograde Made Me Do It

Lala and Ambyr sit down with Spirit Daughter founder Jill Wintersteen to discuss why astrology can be such a powerful tool. 
Through their birth charts,  Jill helps them better understand themselves, and the people they date. 
And don't forget to head over to The Spirit Daughter to find out what happens in Part 2! 

See omnystudio.com/listener for privacy information.

2026-07-31
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Same Cloth... Different Men

Ambyr joins Lala and Easton! A confrontation with a man proves just how alike Lala and Ambyr really are, but choosing each other's next dates may be where they draw the line. 
Plus, Housewives hot takes and thoughts on Brandi Glanville's recent comments.

See omnystudio.com/listener for privacy information.

2026-07-29
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Sex Unlocked: Miami Men, Shower Sex & Foreskin

Ghost guy has entered the chat.  Lala and Salley catch up on their latest dating adventures before diving into some sexy hot takes—from shower sex and morning sex to socks in bed and foreskin FAQs, they are leaving nothing on the table.  

See omnystudio.com/listener for privacy information.

2026-07-29
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My Baby Is Growing Up

Lala opens up about the stress and excitement of Ocean starting a new school. Plus, a discussion on bullying, the battle against too much screen time and Easton's unexpected Labubu support system. 

See omnystudio.com/listener for privacy information.

2026-07-27
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An Unlikely Affair: One Day At A Time

Lala and Ambyr answer listener voicemails about heartbreak, sobriety, friendship loss, and struggling marriages. 

See omnystudio.com/listener for privacy information.

2026-07-24
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Wait, Andy Cohen Has a Boyfriend?

Lala and Easton break down everything from the World Cup halftime show to Andy Cohen's surprise new relationship. They also discuss viral internet moments and Lala's chaotic weekend with Ocean and her mom.

See omnystudio.com/listener for privacy information.

2026-07-22
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Sex Unlocked: Salley Did What On A Plane???

From Summer House entanglements to roster updates, red flags, and the most unbelievable airplane story you'll ever hear…buckle up, babes, things have escalated quickly!! 

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2026-07-22
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This Isn't Co-Parenting

Lala opens up about the difference between co-parenting and simply sharing a child. She also shares her frustrations with the family court system and reflects on the support her mom and brother provided during one of the hardest periods of her life. 

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2026-07-20
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An Unlikely Affair: Girl Talk with Natalie Halcro & Olivia Pierson

Natalie Halcro and Olivia Pierson stop by to discuss their new Hulu reality show, The Girls. They reflect on building businesses together, navigating motherhood, and why friendship comes before everything else.  

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2026-07-17
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Off to Vegas

Lala gives an emotional update on her mom’s health struggles and the changes she’s noticed since her surgery. She also reacts to the Jax headline and explains why she's taking Brittany to Vegas.

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2026-07-15
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Sex Unlocked: Let’s Talk About Sex, Baby

Lala Kent and Salley Carson are pulling back the covers on modern intimacy.  In the very first episode of SEX UNLOCKED, they get to know each other through their most unfiltered sex stories, from sober sex and squirting to turn-ons, toys, threesomes, anal and the bedroom moves that give them the instant ick.  It’s NSFW and TMI and these two sexpot are just getting started.

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2026-07-15
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Sandoval Unhinged

Lala and Easton break down the Tom Sandoval vs. girlfriend’s dad video...who's in the wrong, what it says about Sandoval, and why the internet can't look away.

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2026-07-13
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An Unlikely Affair: The Beauty Confessional

Lala and Ambyr trade skincare and cosmetic-treatment stories straight from their bathrobes. 
From Botox to microneedling to laser hair removal, they get real about what beauty maintenance actually takes.

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2026-07-10
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