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Something For Everybody

Something For Everybody

Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/

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Episodes

Tucker Carlson is a FRAUD

We explore the controversial influence of Tucker Carlson, drawing parallels between personal experiences and his public persona. - Taken from Episode 439 of Something For Everybody  Episode 439: https://everybodyspod.com/rhea/ - Shop For Everybody  Use code SFE10 for 10% OFF ? https://shopforeverybody.com/ - Extra stuff:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Get my free guide to transform your life: https://aaronmachbitz.com/quit/ - Get in touch:  Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

2026-01-22
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#449 - Rob Kancler - Why Your Intimacy Feels Incomplete

Rob Kancler joins Something For Everybody this week. Rob combines somatic wisdom, practical application, and spiritual insight to help men access their authentic sexual power.

In this episode, I welcome back Rob to delve deeper into the complex topic of sexuality, particularly focusing on the question, "What is sex for?" Rob emphasizes the importance of integrity and wholeness in understanding sexual expression, suggesting that sex is not merely a physical act but a fundamental aspect of being human. He discusses how societal norms often lead to a disconnection from our true sexual selves, resulting in feelings of inadequacy and confusion about intimacy. The conversation explores the necessity of integrating our emotions and desires to achieve a fulfilling sexual life, highlighting the impact of societal pressures on men's understanding of their sexuality.

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Timestamps: 

00:00 Exploring the Purpose of Sex

08:47 Integrity and Sexuality

17:58 The Challenges of Modern Dating

25:07 Learning to Connect with Women

40:03 Finding Success in Relationships

44:03 Navigating Online Dating and Self-Perception

48:23 The Impact of Emotional Isolation

51:36 Understanding Capacity and Integrity Issues

56:54 Motivation and Activation Energy

01:01:09 The Role of Fear and Creativity in Self-Esteem

01:06:15 Emotional Intelligence and Body Awareness

01:12:20 Exploring Sexuality and Intimacy

01:25:40 The Integration of Deeper Intelligence

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Extra Stuff: 

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

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Join our exclusive community: https://www.patreon.com/AaronMachbitz

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Rob's Website: 

https://robkancler.com/home

-

(Recorded on December 1st, 2025)

Edited by Ben Rogerson (@BenRogerson_)

-

Episodes You Might Enjoy: 

#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter

https://everybodyspod.com/dreeke/

#418 - How to Be Happy: Jesus? Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

-

Get in touch: 

iG:https://www.instagram.com/AaronMachbitz

X: https://x.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email:  https://www.aaronmachbitz.com/contact/

2026-01-20
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Random Stuff 198: Stop Waiting for Confidence

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2026-01-19
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Why the Western Left is BETRAYING Iranian Women

I passionately argue against the misconceptions surrounding the Iranian revolution and the notion of Islamophobia. I emphasize that supporting the Iranian revolutionaries is not an act of bigotry but a moral imperative, as the Iranian people are fighting for their freedom against an oppressive Islamic regime. - ? TEXT US: Text ?HELLO? to 201-534-3681 to get positive messages daily. Shop For Everybody  Use code SFE10 for 10% OFF ? https://shopforeverybody.com/ - Extra stuff:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Get my free guide to transform your life: https://aaronmachbitz.com/quit/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

2026-01-18
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#448 - The Science of Making & Breaking Habits: How to Change Your Life

In this solo episode, I present a comprehensive masterclass on habits, emphasizing the importance of discipline as the foundation for personal growth and behavior change. I draw insights from experts like BJ Fogg and James Clear and explore the anatomy of tiny habits, the seven steps in behavior design, and practical strategies for both installing new habits and deleting bad ones.

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00:00 Introduction to Habits Masterclass

02:57 The Importance of Discipline

07:45 Understanding Self-Mastery

12:05 Behavior Change Fundamentals

19:44 Anatomy of Tiny Habits

24:00 The Seven Steps in Behavior Design

30:02 Deleting Bad Habits

36:15 Conclusion: Discipline Equals Freedom

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? TEXT US: Text ?HELLO? to 201-534-3681 to get positive messages daily. 

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF ?

https://shopforeverybody.com/

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Extra Stuff:

Get my free guide to transform your life: https://AaronMachbitz.com/quit

-

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on January 6th, 2026)

Edited by Ben Rogerson (@BenRogerson_)

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Get in touch: 

iG: https://www.instagram.com/AaronMachbitz

X: https://x.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email:  https://www.aaronmachbitz.com/contact/

2026-01-16
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Depression is Not a Choice

I explore the complex nature of depression. - Taken from Episode 437 of Something For Everybody  Episode 437: https://youtu.be/XWKQJpndi7Y - This Episode Brought To You By? 

Shop For Everybody  Use code SFE10 for 10% OFF ? https://shopforeverybody.com/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Get in touch:  Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

2026-01-15
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#447 - Dr. Mike Ronsisvalle - Why We?re More Stressed Than Ever Before

Dr. Mike Ronsisvalle joins Something For Everybody this week. Dr. Mike is a licensed clinical psychologist, distinguished author, dynamic speaker, and visionary founder and owner of LiveWell Behavioral Health.

In this conversation, Dr. Mike discusses the current state of mental health, highlighting the alarming rise in mental health issues, particularly among young people. We explored the impact of social media, the importance of physical activity, and the distinction between clinical depression and life challenges. Dr. Ronsisvalle emphasizes the need for a strong value system and emotional awareness, especially among men, and addresses the effects of stress in modern life. He also discusses the role of AI in mental health and introduces the LiveWell Coaching platform as a proactive approach to mental wellness.

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? TEXT US: Text ?HELLO? to 201-534-3681 to get positive messages daily.

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF ?

https://shopforeverybody.com/

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Timestamps: 

00:00 The Current State of Mental Health

02:51 The Impact of Social Media on Youth

06:02 The Role of Physical Activity in Mental Well-being

08:55 Understanding Depression vs. Life Challenges

11:55 Developing a Personal Value System

15:03 The Importance of Response Over Reaction

36:01 The Flow State and Performance

40:00 Mindset and Self-Talk in Sports

42:50 Emotional Awareness and Masculinity

49:08 The Importance of Emotional Regulation

55:01 Stress in Modern Life

01:01:00 AI in Mental Health and Coaching

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Extra Stuff: 

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

-

Join our exclusive community: https://www.patreon.com/AaronMachbitz

-

Dr. Mike's Website: 

https://www.livewellbehavioralhealth.com/

-

(Recorded on November 24th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

-

Episodes You Might Enjoy: 

#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter

https://everybodyspod.com/dreeke/

#418 - How to Be Happy: Jesus? Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

-

Get in touch: 

iG: https://www.instagram.com/AaronMachbitz

X: https://x.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email:  https://www.aaronmachbitz.com/contact/

2026-01-13
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Random Stuff 197: Learn to Root for Yourself

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Start transforming your life today & download this FREE guide.

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2026-01-12
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#446 - A 7 Minute Guided Meditation Journey

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon.  - Access the full episode @ https://Patreon.com/AaronMachbitz or on YouTube by becoming a channel member.  - Other Ways to Support SFE:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com/quit - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com

2026-01-11
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#445 - How to Actually Achieve Your Goals in 2026 (Evidence-Based)

In this solo episode, I delve into the art of goal setting, emphasizing the importance of clarity, confidence, and self-trust. I discuss how identifying core values and understanding intrinsic versus extrinsic motivation can lead to a more fulfilling life. I also explore the concept of a Massive Transformative Purpose (MTP) and the significance of discipline, hope, and creating effective systems to achieve one's goals. 

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00:00 The Importance of Clarity in Goal Setting

02:46 Building Confidence and Self-Trust

05:50 Identifying Core Values and Identity

08:37 Understanding Motivation: Intrinsic vs. Extrinsic

11:24 Finding Your Massive Transformative Purpose

14:36 The Role of Discipline and Persistence

17:13 The Power of Hope in Achieving Goals

20:28 Creating Systems for Success

23:19 Reflection and Continuous Improvement

26:12 Embracing the Process of Evolution

29:11 The Interconnection of Goals, Hope, and Prosperity

31:55 Wishing vs. Deciding

34:44 Final Thoughts 

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? TEXT US: Text ?HELLO? to 201-534-3681 to get positive messages daily. 

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF ?

https://shopforeverybody.com/

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Extra Stuff:

Get my free guide to transform your life: https://AaronMachbitz.com/quit

-

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on December 26th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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Get in touch: 

iG: https://www.instagram.com/AaronMachbitz

X: https://x.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email:  https://www.aaronmachbitz.com/contact/

2026-01-09
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Stop Trying to Be Perfect. (It?s Ruining Your Life)

I discuss the importance of embracing imperfection and the concept of self-acceptance. I explain the self-enhancement bias and its detrimental effects on mental health and personal growth. Then I outline four pillars of healthy self-acceptance, emphasizing the need for awareness, acceptance, and action.  - 00:00 Embracing Imperfection 02:52 The Self-Enhancement Bias 05:43 Four Pillars of Healthy Self-Acceptance 09:04 Reframing Perfection - This Episode Brought To You By? 

Shop For Everybody  Use code SFE10 for 10% OFF ? https://shopforeverybody.com/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Get in touch:  Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

2026-01-08
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#444 - Davina Hehn- How Understanding Your Emotions Changes Everything

Davina Hehn joins Something For Everybody this week. Davina is a trained therapist turned mental health coach and professional friend. 

In this conversation, Davina shares her journey of finding steadiness amidst life's chaos, particularly through the lens of parenting and emotional intelligence. She discusses the importance of understanding emotions, the journey of anger management, and the role of therapy and coaching in personal growth. Davina emphasizes the need for curiosity in understanding oneself and the complexities of parenting, highlighting how it can transform relationships and personal identity.

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? TEXT US: Text ?HELLO? to 201-534-3681 to get positive messages daily.

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF ?

https://shopforeverybody.com/

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Timestamps: 

00:00 Finding Steadiness in Life's Chaos

07:13 Understanding Emotions and Feelings

14:10 The Role of Therapy and Skills in Mental Health

26:41 Understanding Human Experience and Emotional Diagnosis

29:54 The Role of Community and Connection

32:29 The Importance of Storytelling in Mental Health

38:01 Navigating Anger and Emotional Regulation

49:22 Evolving Anger Management into Anger Intelligence

50:40 Empowering Self-Talk in Parenting and Sports

54:24 The Transformative Journey of Parenthood

01:01:05 Repairing Relationships: Accountability and Growth

01:04:07 Parenting vs. Partnership

01:15:53 Curiosity and Community

-

Extra Stuff: 

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

-

Join our exclusive community: https://www.patreon.com/AaronMachbitz

-

Are You Wired for Parenting or Partnership?" Quiz

https://quiz.tryinteract.com/#/6360a042f6e2c50016d6c94e

Davina?s Website: https://asteadyspace.com/about

-

(Recorded on November 14th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

-

Episodes You Might Enjoy: 

#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter

https://everybodyspod.com/dreeke/

#418 - How to Be Happy: Jesus? Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

-

Get in touch: 

iG: https://www.instagram.com/AaronMachbitz

X: https://x.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email:  https://www.aaronmachbitz.com/contact/

2026-01-06
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Random Stuff 196: The Action Cure for Anxiety

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2026-01-05
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Misconceptions About Suicide and Mental Health

This conversation delves into the misconceptions surrounding suicide, particularly the belief that it is a selfish act.  - Taken from Episode 433 of Something For Everybody  Episode 433: https://everybodyspod.com/sugarman/

- This Episode Brought To You By? 

Shop For Everybody  Use code SFE10 for 10% OFF ? https://shopforeverybody.com/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Get in touch:  Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

2026-01-04
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#443 - Addison Lancaster - The Brutal Truth About Why Your Life Feels Stuck

Addison Lancaster joins Something For Everybody this week. 

In this conversation, we delve into the complexities of life, loss, and personal growth. We reflect on the importance of relationships and health, the duality of emotions, and the necessity of self-reflection. The discussion emphasizes the value of truth in personal development, the need to let go of self-imposed expectations, and the significance of defining one's core values. We also explore the journey of identity, the impact of major life events, and the importance of embracing new experiences and maintaining a zest for life.

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? TEXT US: Text ?HELLO? to 201-534-3681 to get positive messages daily.

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF ?

https://shopforeverybody.com/

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Timestamps: 

00:00 Reflections on Life and Loss

05:55 Navigating Emotions and Self-Reflection

11:58 Letting Go of Self-Imposed Expectations

14:54 Defining Success and Core Values

20:57 Bucket Lists and Zest for Life

23:57 The Impact of Major Life Events

29:48 Building Relationships and Personal Growth

35:34 Lessons Learned from Travel Experiences

36:48 The Importance of Living in the Moment

37:34 Gratitude as a Pathway to Happiness

40:13 Understanding the Value of Presence

44:00 Navigating Life's Challenges with Gratitude

46:10 Defining Your Best and Worst Self

50:25 The Balance of Work and Rest

53:06 The Journey Over the Destination

-

Extra Stuff: 

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

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Join our exclusive community: https://www.patreon.com/AaronMachbitz

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Follow Addison:

https://www.instagram.com/addi_daddi3/

https://www.tiktok.com/@addidosno

-

(Recorded on December 23rd, 2025)

Edited by Ben Rogerson (@BenRogerson_)

-

Episodes You Might Enjoy: 

#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter

https://everybodyspod.com/dreeke/

#418 - How to Be Happy: Jesus? Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

-

Get in touch: 

iG: https://www.instagram.com/AaronMachbitz

X: https://x.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email:  https://www.aaronmachbitz.com/contact/

2026-01-02
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Why Society's Narrative is DESTROYING Young Men

Rob and I tackle the complex narratives surrounding masculinity. - Taken from Episode 431 of Something For Everybody  Episode 431: https://everybodyspod.com/kancler/ - Shop For Everybody  Use code SFE10 for 10% OFF ? https://shopforeverybody.com/ - Extra stuff:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Get my free guide to transform your life: https://aaronmachbitz.com/quit/ - Get in touch Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

2026-01-01
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#442 - Jennifer Jehl - How to Become a Warrior Poet

Jennifer Jehl joins Something For Everybody this week. Jennifer is a Masculinity Coach, Author and Mom of 3. 

In this conversation, we explore the complexities of modern relationships, particularly focusing on the impact of social media on youth, the critical role of fathers in child development, and the importance of male mentorship. We discuss the challenges of leaving toxic relationships and the journey of self-discovery and healing. The conversation also delves into the dynamics of masculinity, parenting strategies, and the nature of attraction in relationships, emphasizing the significance of rejection as a tool for personal growth

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? TEXT US: Text ?HELLO? to 201-534-3681 to get positive messages daily.

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF ?

https://shopforeverybody.com/

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Timestamps: 

00:00 Navigating Modern Relationships and Social Pressures

05:52 The Role of Fathers in Child Development

11:47 Overcoming Toxic Relationships

17:55 The Dynamics of Masculinity

20:59 Parenting Challenges and Strategies

29:54 Defining Strong Masculinity

32:55 Rejection and Building Confidence

36:37 Navigating Modern Masculinity

39:23 The Role of Motivation in Personal Growth

41:44 Empowering Men Through Feminine Energy

44:13 Understanding Toxic Masculinity

47:10 The Importance of Respect and Peace in Relationships

49:23 The Bear vs. Man Dilemma

53:42 The Warrior Poet: Redefining Masculinity

01:01:45 The Call for Tolerance and Understanding

-

Extra Stuff: 

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

-

Join our exclusive community: https://www.patreon.com/AaronMachbitz

-

Important Link:

https://www.linkedin.com/in/jennifer-jehl-coaching/

-

(Recorded on November 13th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

-

Episodes You Might Enjoy: 

#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter

https://everybodyspod.com/dreeke/

#418 - How to Be Happy: Jesus? Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

-

Get in touch: 

iG: https://www.instagram.com/AaronMachbitz

X: https://x.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email:  https://www.aaronmachbitz.com/contact/

 

2025-12-30
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Random Stuff 195: Habit-Driven Success

Text HELLO TO 201-534-3681

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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

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Start transforming your life today & download this FREE guide.

? https://aaronmachbitz.com/quit/

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Something For Everybody Merchandise ? https://shopforeverybody.com/collections/somethingforeverybody

2025-12-29
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Has Porn Ruined the Sexual Desires of Men?

We delve into the complexities of modern masculinity. We explore how understanding and meeting emotional and sexual needs can lead to personal growth and stronger relationships. - Taken from Episode 431 of Something For Everybody  Episode 431: https://everybodyspod.com/kancler/ -

Text HELLO TO 201-534-3681

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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

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Start transforming your life today & download this FREE guide.

? https://aaronmachbitz.com/quit/

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Something For Everybody Merchandise ? https://shopforeverybody.com/collections/somethingforeverybody

2025-12-28
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#441 - How to Use Your 2025 Experiences as Fuel for Growth

In this solo episode, I reflect on the year 2025, emphasizing the importance of reflection for personal growth. I discuss various methods for reflection, including weekly reviews and annual assessments, and introduce powerful questions to guide you in evaluating your experiences. Ultimately, the episode encourages listeners to embrace growth through awareness, acceptance, and action.

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00:00 Reflecting on 2025:

05:22 Weekly Reflections

11:11 Identifying Energy Givers and Drainers

14:30 Understanding Boat Anchors in Life

19:10 Confronting Fear: What Holds Us Back?

23:41 Celebrating Hits and Learning from Misses

27:58 Lessons Learned: The Power of Gratitude and Love

-

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF ?

https://shopforeverybody.com/

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Extra Stuff:

Get my free guide to transform your life: https://AaronMachbitz.com/quit

-

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on December 16th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

-

Get in touch: 

iG: https://www.instagram.com/AaronMachbitz

X: https://x.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email:  https://www.aaronmachbitz.com/contact/

 

2025-12-26
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I Decoded Michael Jordan?s Mindset ? The Mental Shift That Changes Everything

I delve into the mindset of Michael Jordan, exploring the traits that contributed to his greatness.  - 00:00 The Mindset of Greatness 05:16 Lessons from Michael Jordan's Journey - #Greatness #Jordan #Mindset - This Episode Brought To You By?  Champions Adjust  Use code CAPod10 for 10% OFF ? https://champsadjust.com/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Get in touch:  Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

2025-12-25
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#440 - Anthony Cudjo - How to Create a Life You Love

Anthony Cudjo joins Something For Everybody this week. Anthony is the founder and Head Coach at Human Optimization 3.0 (H3O) and is the leading expert in performance by optimizing various aspects of life, including physical, mental, and emotional health.

Anthony shares his journey of self-discovery and the importance of maintaining inner peace amidst external chaos. He discusses the power of internal conversations, the distinction between depression and life challenges, and the significance of following one's passion. Anthony emphasizes the role of physical health and exercise in mental well-being, the importance of consistency in mastering one's life, and the impact of beliefs on personal reality. 

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See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF ?

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Timestamps: 

00:00 Finding Inner Peace Amidst Chaos

02:59 The Journey of Self-Discovery

06:00 Overcoming Adversity and Depression

12:01 Living in the Present Moment

18:13 The Laws of Creation and Personal Power

23:55 Embracing Change and Growth

30:03 Creating a Life of Purpose and Joy

36:59 Becoming Your Best Self

39:54 Embracing Change and Growth

42:11 The Power of Exercise

45:36 Mastering Your Internal Conversation

49:45 Consistency and Mastery

52:08 The Power of Decision

56:54 Creating Your Reality

01:00:01 What It Means to Be Human

01:03:07 Grounding and Connection to Earth

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Extra Stuff: 

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Website - https://urh3o.com/

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(Recorded on November 3rd, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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Episodes You Might Enjoy: 

#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter

https://everybodyspod.com/dreeke/

#418 - How to Be Happy: Jesus? Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

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2025-12-23
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Random Stuff 194: Peace isn?t Free

Text HELLO TO 201-534-3681

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2025-12-22
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The Truth About the USS Liberty

The conversation delves into the USS Liberty incident. - Taken from Episode 428 of Something For Everybody  Episode 428: https://everybodyspod.com/libels/ - Shop For Everybody  Use code SFE10 for 10% OFF ? https://shopforeverybody.com/ - Extra stuff:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Get my free guide to transform your life: https://aaronmachbitz.com/quit/ - Get in touch: Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

2025-12-21
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#439 - Karys Rhea - The Woke Right is Jeopardizing the Soul of America

Karys Rhea joins Something For Everybody this week. Karys is an American political commentator and former producer at the Epoch Times and Newsmax. A writing fellow with the Middle East Forum, ambassador for Israel365 Action, rising leader at the Global Liberty Institute, and recording artist on Baste Distribution, she is currently writing a book about how right-wing identitarianism is undermining President Trump?s vision, fracturing the MAGA movement, and jeopardizing the soul of America. 

In this conversation, Karys and I delve into the complexities of masculinity, political extremism, and the influence of media personalities like Tucker Carlson and Candace Owens. We discuss the importance of understanding the roots of current political ideologies, the dangers of social media, and the necessity of gatekeeping within conservative movements. The conversation also touches on the rise of antisemitism and conspiracy theories, emphasizing the need for a robust response to these challenges.

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Timestamps: 

00:00 Introduction and Personal Updates

03:01 Transitioning to Writing and Consulting

06:12 Background in Music and Entertainment

09:00 Political Awakening and Career Shift

12:12 Exploring MAGA Principles and Values

22:48 The Rise of the Woke Right

29:52 Cultural Shifts and Young Men's Demoralization

40:51 Addressing the Threats Within Conservatism

51:31 Gatekeeping in Conservative Movements

58:42 The Dangers of Authoritarian Ideologies

01:00:03 Antisemitism and Conspiratorial Thinking

01:07:37 The Influence of Popular Media Figures

01:10:39 Navigating Controversial Figures in Media

01:20:10 The Impact of Candace Owens on Culture

-

Extra Stuff: 

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Follow Karys on X - https://x.com/RheaKarys

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(Recorded on December 5th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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Episodes You Might Enjoy: 

#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter

https://everybodyspod.com/dreeke/

#418 - How to Be Happy: Jesus? Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

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2025-12-19
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Why the World Is Confused About Jihadist Motivation

I delve into the complex world of jihadism, exploring the stark differences between Muslims, Islamists, and jihadists.

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2025-12-18
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#438 - Sandy Cohan - How the Best in the World Execute When It Matters Most

Sandy Cohan joins Something For Everybody this week. Sandy is a two-time best-selling author, speaker, and elite mindset architect for high performers who can?t afford to crack under pressure.

In this conversation, Sandy and I explore the significance of optimism, mindset, and focus in both sports and life. We discuss the critical role parents play in shaping their children's experiences in youth sports, emphasizing the importance of creating a positive environment that prioritizes enjoyment and learning over outcomes. Sandy shares insights on navigating pressure, building resilience, and the foundational elements of belief and confidence. The discussion highlights practical strategies for fostering mental toughness and the value of reframing thoughts to enhance performance.

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Timestamps: 

00:00 The Power of Optimism and Grit

09:52 Focus: The Key to Success

19:33 Resilience and the Grind of Growth

27:59 The Essence of Coaching and Mentorship

32:42 The Impact of Youth Sports

39:22 Navigating the Parent-Child Dynamic in Sports

40:41 Understanding the Role of Sports Parents

45:34 Conversations in the Car: A Parent's Guide

50:31 The Power of Belief in Performance

56:24 Thriving Under Pressure: Strategies for Success

-

Extra Stuff: 

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https://www.mentaledgehockey.com/

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(Recorded on October 24th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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Episodes You Might Enjoy: 

#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter

https://everybodyspod.com/dreeke/

#418 - How to Be Happy: Jesus? Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

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2025-12-16
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Random Stuff 193: Great Days aren?t Accidents

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2025-12-15
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Snippet 033: The Dangers of Early Specialization in Sports

I delve into the importance of multi-sport participation for young athletes. I challenge the common practice of early specialization, highlighting the risks of physical injury and emotional burnout. I also emphasize the value of unstructured play and the role of parents in fostering a supportive environment that prioritizes effort over outcomes

-

Taken from Episode 414 of Something For Everybody  Episode 414: https://everybodyspod.com/youthsports/ -

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2025-12-14
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#437 - What Depression Is?And Isn't

In this solo episode, I delve into the complexities of depression, distinguishing it from sadness and life challenges. I dispel harmful myths surrounding depression and emphasize the importance of understanding its true nature. The episode serves as a guide for those struggling with depression and aims to spread truthful information about mental health. 

-

00:00 Understanding Depression

06:46 The Distinction Between Depression and Life Challenges

14:00 Practical Strategies for Managing Depression

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(Recorded on December 3rd, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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2025-12-12
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How to Develop a Zest for Life

I explore the concept of 'zest' as a core value and principle for living a fulfilling life. I discuss the importance of enthusiasm and energy, linking it to personality traits and happiness and provide practical strategies for cultivating zest,

-

00:00 The Essence of Zest

02:57 Understanding Personality and Happiness

05:48 Practical Steps to Cultivate Zest

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2025-12-11
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#436 - Ashley Bizzell - Fasting and Metabolic Health: A New Perspective

Ashley Bizzell joins Something For Everybody this week. Ashley is a registered dietitian and certified diabetes care and education specialist with over fifteen years of experience.

In this conversation, Ashley and I discuss various aspects of health and nutrition, focusing on the importance of what we stop eating, the role of metabolic health, and the significance of habit formation. We explore the fasting mimicking diet, its benefits, and how it can help improve overall health. 

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Timestamps: 

00:00 Introduction and Personal Reflections

03:05 The Impact of Food Choices on Health

05:57 Understanding Metabolic Diseases

09:05 Habit Formation and Change

12:01 The Role of Fasting in Health

15:04 The Importance of Balance in Nutrition

20:57 Proactive vs Reactive Healthcare

31:59 The Importance of Strength Training 

35:01 The Role of Autophagy in Health Optimization

40:59 Three Rules for Healthy Eating

43:01 Cultural Differences in Food Standards

43:56 The Concept of Eating Sunset

46:13 Personalization in Health and Nutrition Programs

-

Extra Stuff: 

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

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Important Link?s:

https://l-nutra.com/

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(Recorded on October 23rd, 2025)

Edited by Ben Rogerson (@BenRogerson_)

-

Episodes You Might Enjoy: 

#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter

https://everybodyspod.com/dreeke/

#418 - How to Be Happy: Jesus? Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

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2025-12-09
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Random Stuff 192: Biggest Happiness Mistake

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2025-12-08
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#435 - Tranquility and Strength: A Guided Meditation Experience

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon.  - Access the full episode @ https://Patreon.com/AaronMachbitz or on YouTube by becoming a channel member.  - Other Ways to Support SFE:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com/quit - Get in touch:  Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com

2025-12-07
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#434 - The $3.8 Billion Question: The Truth About the US-Israel Alliance

In this episode, I delve into the complex and multifaceted relationship between the United States and Israel, focusing on the economic, military, and strategic benefits derived from the $3.8 billion annual aid. 

-

Article referenced - https://x.com/GBNT1952/status/1986040846362476663?s=20

-

00:00 Understanding the US-Israel Alliance

02:30 Economic Returns of the Alliance

05:59 Military and Strategic Benefits

10:15 Intelligence and Technological Innovations

14:34 Quantifying the ROI

18:22 The $48 Billion Claim

22:39 Conclusion: The Value of the Partnership

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Extra Stuff:

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(Recorded on November 25th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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2025-12-05
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Does Israel Have a Right to Exist?

Jake discusses the significance of Israel in the context of U.S. security and military investment. He argues for Israel's right to exist based on legal, historical, and moral grounds, emphasizing its role as a stabilizing force in the Middle East.

-

00:00 The Importance of Israel in U.S. Security

01:47 Legal Foundations for Israel's Existence

03:49 Indigeneity and Historical Claims

04:47 Decolonization and Transformation of the Land

07:38 Rights of Conquest and Historical Context

-

Taken from Episode 428 of Something For Everybody 

Episode 428: https://everybodyspod.com/libels/

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If you're new to my channel, my name is Aaron Machbitz. I'm a podcaster, speaker, coach, but most importantly, an entrepreneur. 

 

Find everything here: https://linktr.ee/aaronmachbitz

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2025-12-04
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#433 - Lisa Sugarman - Breaking the Silence: Mental Health and Suicide Prevention

Lisa Sugarman joins Something For Everybody this week. Lisa is Author, Columnist, 3x Suicide Loss Survivor and the founder of The HelpHUB? 

In this conversation, Lisa and I explore the complexities of parenting, mental health, and grief. We discuss the importance of listening to children, the impact of technology on mental health, and the ongoing need for mental health awareness. Lisa shares her personal journey as a suicide loss survivor and her advocacy work in mental health, emphasizing that grief is a reflection of love. We also address misconceptions about suicide and the importance of accessible resources for those in need.

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Timestamps: 

00:00 Navigating Parenthood and Personal Growth

12:58 The Impact of Technology on Mental Health

23:59 The State of Mental Health Awareness

34:49 Personal Journey and Advocacy in Mental Health

38:54 The Complexity of Gratitude and Grief

41:51 Uncovering Family Secrets

49:04 Understanding Grief Beyond Death

51:44 Grief as an Expression of Love

55:40 Challenging Misconceptions About Suicide

01:03:31 Resources for Mental Health Support

-

Extra Stuff: 

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

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https://www.thehelphub.co

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(Recorded on October 17th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

-

Episodes You Might Enjoy: 

#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter

https://everybodyspod.com/dreeke/

#418 - How to Be Happy: Jesus? Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

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2025-12-02
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Suicidal Ideation Explained

Text Hello to (201) 534-3681

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Taken from Episode 410 of Something For Everybody  Episode 410: https://everybodyspod.com/thinking/ - Shop For Everybody  Use code SFE10 for 10% OFF ? https://shopforeverybody.com/ - Extra stuff:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Get my free guide to transform your life: https://aaronmachbitz.com/quit/ - Get in touch:  Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

2025-12-01
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Snippet 032: Confidence: Built on Evidence

This snippet was taken from episode 402 of Something For Everybody - Episode 402: https://everybodyspod.com/6truths/

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2025-11-30
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#432 - Scott Galloway & Tim Ferriss: The Silent Crisis of Young Men

In this episode, I address the silent crisis facing young men today, highlighting alarming statistics about their mental health, isolation, and societal challenges. Drawing insights from Scott Galloway and Tim Ferriss, I emphasize the importance of foundational pillars such as fitness, work, time management, and resilience in overcoming these struggles. I encourage young men to take actionable steps towards self-improvement and to seek mentorship and support.

-

00:00 The Silent Crisis of Young Men

02:50 Foundational Pillars for Young Men

06:14 The Importance of Enduring Rejection

09:08 Practical Strategies for Mental Health

12:00 Becoming the Best Version of Yourself

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(Recorded on November 18th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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2025-11-28
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Worried About Others? Opinions of You? (FOPO)

I explore the pervasive fear of other people's opinions (FOPO) and its impact on mental health and decision-making. 

-

00:00 Understanding the Fear of Other People's Opinions

02:53 The Science Behind Social Approval

04:49 Overcoming the Need for Approval

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2025-11-27
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#431 - Rob Kancler - From Confusion to Clarity: Understanding Male Sexuality

Rob Kancler joins Something For Everybody this week. Rob combines somatic wisdom, practical application, and spiritual insight to help men access their authentic sexual power.

In this conversation, Rob and I explore the complexities of masculinity, male sexuality, and the societal pressures that shape men's experiences. We discuss the importance of authentic conversations, the need for men to take responsibility for their sexual lives, and the impact of societal norms on male identity. Rob shares insights on how men can navigate their sexuality with integrity and honor, ultimately leading to healthier connections with themselves and others.

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Timestamps: 

00:00 Introduction and Personal Updates

03:02 The Importance of Honest Conversations About Masculinity

06:00 Understanding Male Sexuality and Its Impact

12:07 Navigating Masculinity in Society

17:45 The Consequences of Sexual Incompetence

23:45 The Connection Between Sexuality and Identity

30:05 The Distortion of Sexual Needs

33:04 Honoring Masculine and Feminine Dynamics

35:55 Navigating Sexual Expression and Shame

38:59 The Impact of Porn on Sexual Desires

42:50 Channeling Sexual Energy Effectively

49:03 Building Social Skills for Connection

55:55 Engaging Authentically in Relationships

-

Extra Stuff: 

 

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

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https://robkancler.com/home

-

(Recorded on September 12th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

-

Episodes You Might Enjoy: 

#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter

https://everybodyspod.com/dreeke/

#418 - How to Be Happy: Jesus? Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

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2025-11-25
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Random Stuff 191: Don?t Wait - Take the Leap

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2025-11-24
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Snippet 031: Confidence: Backed by Self-Talk

This snippet was taken from episode 393 of Something For Everybody 

Episode 393: https://everybodyspod.com/redemption/

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2025-11-23
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#430 - 8 Essential Factors of Resilience

In this solo episode, I discuss eight essential factors of resilience, emphasizing the importance of accepting reality, focusing on what can be controlled, and maintaining optimism. I outline practical principles that can help individuals navigate life's challenges and build mental toughness, including the significance of routines, seeking support, and understanding the natural flow of meaning in difficult experiences.

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00:00 Introduction to Resilience

01:30 Principle 1: Accept Reality

03:23 Principle 2: Focus on What You Can Control

05:50 Principle 3: Respond, Don't React

06:45 Principle 4: Embrace Optimism

08:58 Principle 5: Lean on Ritual and Routine

10:19 Principle 6: Prioritize the Fundamentals

12:15 Principle 7: Ask for Help and Seek Connection

13:38 Principle 8: Release the Need to Force Meaning

16:29 Conclusion: The Importance of Showing Up

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Extra Stuff:

Get my free guide to transform your life: https://AaronMachbitz.com/quit

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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on November 11th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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2025-11-21
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The World Needs You Here

I discuss the importance of embracing one's unique gifts and striving for excellence. - 00:00 Embracing Uniqueness and Excellence 01:35 The Role of Genetics in Talent 03:46 Hard Work vs. Natural Talent - This Episode Brought To You By? 

Shop For Everybody  Use code SFE10 for 10% OFF ? https://shopforeverybody.com/ - Join my Community on Patreon: https://www.patreon.com/AaronMachbitz - Get in touch: Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

2025-11-20
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#429 - Chad Hufford - The Financial Freedom Blueprint

Chad Hufford joins Something For Everybody this week. Chad is a Financial Planner at Veritas Wealth Management and Dave Ramsey's SmartVestor Pro. 

In this conversation, Chad shares his journey from a near-death experience to a life filled with gratitude and optimism. He discusses the importance of perspective, the impact of tragedy on personal growth, and the need for open conversations about money. The discussion delves into financial fundamentals, the significance of living within one's means, and the metaphor of building wealth as cultivating an orchard. Chad emphasizes the importance of patience, discipline, and intentionality in both financial planning and parenting, ultimately defining financial freedom as the ability to live comfortably without relying on a paycheck.

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Timestamps: 

00:00 The Journey of Optimism and Perspective

03:01 Facing Mortality: A Wake-Up Call

06:06 The Importance of Relationships Over Wealth

08:52 Understanding Money: Breaking the Taboo

12:06 Mastering the Mundane: Financial Fundamentals

15:01 The Illusion of Wealth and Status

17:54 Finding Balance: Obsession vs. Relationships

34:35 The Concept of Harmony in Life

36:41 Building a Future: Balancing Present and Future Needs

39:45 The Journey into Finance: A Personal Story

42:20 Coaching Beyond Finances: Changing Mindsets

46:40 Foundational Financial Principles: Living Within Your Means

49:25 Wealth Building: The Orchard Metaphor

52:44 Patience and Discipline in Financial Planning

01:00:36 Defining Financial Freedom

01:03:01 The Role of Fatherhood and Legacy

01:08:15 Taking Control: Agency in Life

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Extra Stuff: 

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Important Link?s:

https://www.veritasalaska.com/team-member/chad-hufford

https://www.linkedin.com/in/chad-hufford-066208100/

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(Recorded on October 2nd, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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Episodes You Might Enjoy: 

#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter

https://everybodyspod.com/dreeke/

#418 - How to Be Happy: Jesus? Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

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Email:  https://www.aaronmachbitz.com/contact/

2025-11-18
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Did the Jews Kill Jesus?

Jake and I dive into one of the oldest conspiracy theories: the claim that Jews were responsible for the death of Jesus. Jake passionately debunks this myth, highlighting historical inaccuracies and the role of the Romans in the crucifixion. - Taken from Episode 428 of Something For Everybody  Episode 428: https://everybodyspod.com/libels/ - Shop For Everybody  Use code SFE10 for 10% OFF ? https://shopforeverybody.com/ - Extra stuff:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Get my free guide to transform your life: https://aaronmachbitz.com/quit/ - Get in touch: Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

2025-11-17
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Snippet 030: How to Embrace Uncertainty to Build Resilience - Scott Stirrett

This snippet was taken from episode 392 of Something For Everybody - Episode 392: https://everybodyspod.com/productivity/

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? https://aaronmachbitz.com/quit/

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2025-11-16
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#428 - Debunking The Most Common Anti-Jewish Myths

Jake and I delve into various myths surrounding Judaism, including misconceptions about the Talmud, the USS Liberty incident, and the meaning of the term 'Goy.' We discuss the historical context of these myths, debunking false narratives and providing clarity on Jewish identity and practices. 

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05:05 Understanding the Talmud

14:52 The USS Liberty Incident

25:10 The Term 'Goy' Explained

31:02 Who Killed Jesus?

37:34 The Star of David

41:01 Understanding Circumcision

44:09 The Case for Israel: Legal and Historical Perspectives

56:29 The Importance of Curiosity and Learning

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Shop For Everybody 

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Important Links mentioned in the episode: 

https://x.com/shevereshtus/status/1825296625948045819?s=46

https://x.com/wassonwatch/status/1935098097727664212?s=46

https://x.com/gbnt1952/status/1986040846362476663?s=46

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Extra Stuff:

Get my free guide to transform your life: https://AaronMachbitz.com/quit

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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on November 6th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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Get in touch: 

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Email:  https://www.aaronmachbitz.com/contact/

2025-11-14
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