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Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Relax is a bedtime show for the young and young at heart. Every week we help you and your children prepare to drift calmly off to sleep by listening to our mix of dream inducing bedtime stories, relaxation techniques, calming nature sounds, and soothing music. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed. (Season 2: age 4+)

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sleeptightrelax.com/

Episodes

Bedtime Story: The Adventure of Three Kittens ?

Tonight's story takes place in a big, cozy barn on a farm, where three adventurous kittens learned a big lesson about family and home. After deciding to explore the forest on their own, they encountered all sorts of curious and sometimes scary things, like fireflies, a grumpy Skunk, and even a laughing Screech-Owl! But as they braved the unknown together, they realized that there's no place like home. Their mom, always waiting with a warm purr, made them see that adventures are great, but coming back to the ones you love is the best adventure of all. 

Sleep Tight!, 
Sheryl & Clark
????

--

? Join Premium for AD FREE listening!

???? Leave a review wherever you listen to podcasts, or share our podcast with your friends.

?? Find us on YouTube: @SleepTightRelax
? Instagram: @sleeptightrelax

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

2024-04-22
Link to episode

Bedtime Story: The Young Raccoons Go To A Party ?

In tonight's story, a group of young raccoons, led by big brother and his siblings, were thrilled to attend a nearby pond party. Despite grooming and their mother's lessons on etiquette, like washing food and polite behavior, they reverted to their usual antics at the event, disappointing another observing mother. The day after, a visit back to the pond revealed their mother deliberately ignoring her own rules, sparking a conversation on proper conduct and the importance of manners, highlighting her method of teaching by example.

Sleep Tight!, 
Sheryl & Clark
????

--

? Join Premium for AD FREE listening!

???? Leave a review wherever you listen to podcasts, or share our podcast with your friends.

?? Find us on YouTube: @SleepTightRelax
? Instagram: @sleeptightrelax

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

2024-04-15
Link to episode

?Special? All Aboard! SS Sleep: Ocean Voyage Dreams ??

Use your imagination and set sail on a peaceful journey with this soundtrack from Sleep Tight Sounds. Feel the gentle sway of the ship as it glides through calm waters, with the soothing rhythm of the engine and the soft lapping of waves creating a perfect setting for sleep. 

Sleep Tight!, 
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

? We're social! Connect on InstagramFacebook or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-04-12
Link to episode

Bedtime Story: Goosey, The Crow Who Honks ?

In tonight's tale from the sunny Three Rivers forest, we meet Goosey the crow, known for her goose-like honk. She shares her journey of embracing her uniqueness with friends, including Bella the Bear, who celebrates differences as a way to enrich life. Initially, Goosey struggles with her distinctive sound, especially when wanting to participate in Oliver the Owl's storytelling event. However, choosing to be true to herself, she's warmly received, learning that her uniqueness is a gift.

Sleep Tight!, 
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.? We're social! Connect on InstagramFacebook or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-04-08
Link to episode

?Encore? The Good Sea Monster ?

The Good Sea Monster is a story about a sea monster that all the sailors think is scary. One night after a storm the sea monster goes out to see if anyone needs any help. He finds a little boy floating on a plank and takes him to the island. What will happen to the boy?

Sleep Tight!, 
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.? We're social! Connect on InstagramFacebook or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-04-03
Link to episode

Bedtime Story: Fiona the Curious Fox ?

In tonight's story, we return to the Three Rivers Forest, where we meet a young fox named Fiona. When she was young, Fiona was a little shy and liked to stay close to her cozy den. But one day, she started to wonder about the world outside. She decided to take small steps to explore the forest and meet the other animals who lived there. Fiona's curiosity led her to have adventures, make new friends, and even make everyone laugh. 

Sleep Tight!, 
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.? We're social! Connect on InstagramFacebook or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-04-01
Link to episode

?Special? Sunny Beach Waves ?

This is a special episode from our sister podcast, Sleep Tight Sounds. 

Tonights soundtrack features the sound of waves gently coming to shore taking you on a sunny beach adventure. Imagine building sandcastles, finding seashells, and feeling the warm sun on your skin, all while lying in your comfy bed.

Sleep Tight!, 
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

? We're social! Connect on InstagramFacebook or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-03-29
Link to episode

Bedtime Story: Bella the Bear Learns To Be Brave ?

In tonight's story, we return to the Three Rivers Forest, where we meet Bella, a young bear who is scared of many things: dark caves, high trees, loud thunderstorms, and the mysterious noises of the night. With encouragement from Oliver, the wise old owl, Bella learns that bravery isn't about not being scared but facing her fears one small step at a time. 

Sleep Tight!, 
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.? We're social! Connect on InstagramFacebook or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-03-25
Link to episode

Bedtime Story: Randy The Raccoon Learns About Kindness ?

Randy dreams of winning a special award for doing something really helpful. He thought he needed to do something big to win, so he started looking for big ways to help around the forest. But when he passed by friends who needed help with small things, he didn't help them because he thought those tasks were too small to win the award. Later, Randy realized that helping others, even in small ways, made him and his friends happy. Being helpful doesn't have to be about doing big things but making a difference with little acts of kindness.

Sleep Tight!, 
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.? We're social! Connect on InstagramFacebook or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-03-18
Link to episode

Bedtime Story: Sammy Learns About Patience ??

In tonight's story, set in the sunny Three Rivers forest, a group of animal friends called the gang can't decide if they should play in the pond or float down the river.  Sammy the Squirrel feels a bit sad because his older friends don't listen to his ideas. But then, he talks to Goosey the Crow, who gives him advice about being patient and trying to share his thoughts in a way that others will listen. Sammy also visits Oliver, the wise old owl, who teaches him more about patience and how to be understood. In the end, Sammy feels hopeful about trying again with his friends, using what he's learned about patience and speaking up.

Sleep Tight!, 
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.? We're social! Connect on InstagramFacebook or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-03-11
Link to episode

?Encore? Mrs. Elephant's Moonlight Dance ?

Have you ever wanted to do something really well? Mrs. Elephant wants to dance, but no one thinks she can, so she practices and practices all by herself in secret until the night of the dance contest arrives. When the other animals start dancing everyone thinks Mrs. Kangaroo or Ms. Leopard will win, no one expects that Mrs. Elephant will try. Mrs. Elephant arrives looking splendid, and everyone is amazed as they watch her do her dance. 

Sleep Tight!, 
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

? We're social! Connect on InstagramFacebook or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-03-04
Link to episode

?Special? River Safari Dreams ?

This a special episode from our sister podcast, Sleep Tight Sounds. 

Embark on a magical journey with tonights soundtrack. Imagine yourself in a small boat, gliding along a wide river that winds through a land teeming with wild animals. Hear the playful chirps of exotic birds, gentle hippos in the water, and the distant roar of a mighty lion. This audio adventure is perfect for bedtime, as it takes you on a sound safari right from the comfort of your bed, filling your dreams with whatever your imagination can come up with.

Sleep Tight!, 
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

? We're social! Connect on InstagramFacebook or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-03-01
Link to episode

Bedtime Story: Finley the Fox ?

In tonight's story, Grandpa introduces Jasper and Joshua to another smart animal friend on their Prince Edward Island farm. Grandpa and Grandma made a special friend, Finley, a bright red fox who loved visiting. At first, they were surprised to see him, but soon they discovered he was a kind and clever fox who brought them pine cones and shiny stones as gifts. To show their thanks, they gave Finley tasty treats and even a tiny scarf to keep him warm in the winter. 

Sleep Tight!, 
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.? We're social! Connect on InstagramFacebook or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-02-26
Link to episode

?Encore? Meditation: Muscle Relaxation ?

In this episode, we are going to use our bodies to feel the difference between being tense and relaxed. This will help us understand how our bodies might react when we are worried, angry, or upset. As always, we incorporate some deep breathing exercises and a positive affirmation at the end.

Sleep Tight!, 
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.? We're social! Connect on InstagramFacebook or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-02-23
Link to episode

Bedtime Story: Marvin the Kitchen Mouse ?

In tonight's story, Grandpa and Grandma introduce Jasper and Joshua to another animal friend on their farm. One night, they met a mouse they named Marvin. Unlike any ordinary mouse, Marvin finds a special place in the lives of Grandma and Grandpa and even gets to share Grandma's famous and delicious Apple Pie.

Sleep Tight!, 
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.? We're social! Connect on InstagramFacebook or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-02-19
Link to episode

Bedtime Story: Penny the Pig Who Creates Art ??

In our story, Penny the Pig discovers an amazing talent that no one thought she had. One sunny day, Penny's curiosity leads her to buckets of colourful paints left out by Grandpa. Without much thought, she starts to play with the colour. With each swish of her tail, she transforms mud into something creative, eventually creating art that captivates the animals on the farm and the entire community. 

Sleep Tight!, 
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.? We're social! Connect on InstagramFacebook or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-02-12
Link to episode

Bedtime Story: Bessie the Cow Who Plays Soccer ?

In our story, Joshua and Jasper are getting ready for bed after a day of fun and sweets at their grandparents' house. They ask Grandpa for a bedtime story, not from a book, but a real story from when he wasn't so ancient. Grandpa then tells them about Bessie, the playful cow who loves to play soccer in the backfield in summer. He shares how they would kick the ball back and forth, and if Bessie scored, she'd get an extra apple. 

Sleep Tight!, 
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.? We're social! Connect on InstagramFacebook or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-02-05
Link to episode

?Special? Interstellar Space Odyssey ?

A special episode from our sister podcast Sleep Tight Sounds. 

Buckle up, get cozy in bed and imagine being an astronaut, exploring distant galaxies, meeting friendly aliens, and discovering new planets. Our soundtrack features sounds and music meant to encourage you to create a space story in your mind all of your own. You could imagine flying past colourful nebulas, the rings of Saturn, and race comets across the sky. But if you find yourself falling asleep before you finish your story, that's ok. You can continue it in your dreams. Happy dreaming of interstellar adventures!

Sleep Tight!, 
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

? We're social! Connect on InstagramFacebook or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-02-02
Link to episode

Bedtime Story: The Adventures of Winky the Willow-Whale P.2 ?

In this part of our story, Winky and Coralia, noticed that their home was in trouble because of murky waters. They gathered all the creatures of AquaLore to fix a broken pipeline, believing that working together was the key to solving the problem. Each creature had a unique skill: Glitterfin Dolphins navigated murky waters, Jellybrights provided light, Coral Bloomers used their strength for repairs, and Tangle-Tail Monkeys maneuvered through tight spaces. With everyone's cooperation, they began repairing the pipeline and cleaning the water.

Sleep Tight!, 
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.? We're social! Connect on InstagramFacebook or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-01-29
Link to episode

?Encore? The Magic Soap Bubble ?

The Magic Soap Bubble is a new series that we are going to share. In Part one Ned is reading a book about Fairies and Goblins and all the things that live in the forests and mountains. His book gets heavy and the chair he is sitting in is very comfortable and the next thing he knows he hears a squeaky voice saying his name. When he opens his eyes he cannot believe who is in front of him. Let?s get ready to follow Ned on an adventure. 

Sleep Tight!, 
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

? We're social! Connect on InstagramFacebook or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-01-26
Link to episode

Bedtime Story: The Adventures of Winky the Willow-Whale ?

Our story begins with Winky and Coralia discovering a section of their once-pristine ocean home, now clouded with pollution. This murky water affects the health of the underground city AquaLore and its inhabitants, dimming the bioluminescent Jellybrights and causing distress among the once-colourful marine life. Determined to find the cause and restore their home's beauty, Winky and Coralia embark on an adventure. They seek wisdom from Old Man Ripple, the ancient turtle, and the Seastar Sages, gaining insights into the gravity of the situation. They soon discover the source of the pollution and work to restore their underwater home's beauty.

Sleep Tight!, 
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.? We're social! Connect on InstagramFacebook or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-01-22
Link to episode

Mindful Monday: Tommy's Rhythmic Journey to Be the Best Drummer ?

In our latest Mindful Monday, we will talk about resolutions and goals, a topic you might have heard grownups talking about recently. This might give you something to think about as you listen to a short story about a boy who wants to be the best drummer in the whole wide world. 

Sleep Tight!
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

? We're social! Connect on InstagramFacebook or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-01-15
Link to episode

Bedtime Story: Bella, The Brave Artist ?

Bella, a vibrant and creative girl known for her love of painting and colourful clothes, often stood out at school. This uniqueness sometimes drew teasing from her classmates. However, everything changed when Mrs. Nichols showcased Bella's stunning winter painting to the entire school. Her classmates were amazed by her talent and began seeking her insights into art. Through this experience, Bella not only gained new friends but also discovered the power of her art to forge connections. The teasing faded, leaving Bella more confident and proud of her unique abilities.

Sleep Tight!, 
Sheryl & Clark
????

--

?? Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-01-08
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?Encore? The Snowball That Didn't Melt ??

Do you like to throw snowballs? Have you had a snowball fight recently? In this story, the boys are having a big snowball fight and decide to get a head start on the next day by creating a big pile of snowballs ahead of time. That night it snows and snows and snows, and the snowballs get buried until Spring. When Spring comes, the snowballs hear someone calling for help, but none of them are willing to go out where the sun is to find out who is calling, except Snowball number one. Snowball, number one rolls down the hill and finds out who asked for help and starts a whole new journey. 

Sleep Tight!, 
Sheryl & Clark
????

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? Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2024-01-01
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?Encore? The Pine and the Willow ?

The Pine and the Willow is a Japanese Tale. The Pine is a strong, proud tree that feels bad for the Willow. Pine feels Willow needs to stick up for himself and be stronger. When a storm comes, Willow bends with the wind, and Pine cannot understand. Pine will find out why Willow is that way.

Sleep Tight!, 
Sheryl & Clark
????

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-12-25
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?Encore? Bedtime Story: Pauline?s Christmas ?

Pauline?s Christmas is a story about a little girl who has gone looking for her father. There has been a storm and the paths in the forest are hard to see but Pauline keeps going. When she hears someone calling for help she goes to help and thinks nothing of backtracking to show the other traveller where he can spend the night. When they arrive at the far village and a beautiful sleigh in waiting they go for a ride and after arriving in the city Pauline finds out who this other traveller really is.

Sleep Tight!, Sheryl & Clark

????

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-12-18
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Bedtime Story: Oliver's Christmas ?

In this story, Oliver learns about responsibility when Santa leaves him a list of forgotten tasks instead of presents. After a special Christmas at his grandfather's house, where he finds the items he wished for, Oliver understands the importance of giving and being responsible. He starts doing his chores without being reminded and becomes more attentive and helpful. 

Sleep Tight!, Sheryl & Clark

????

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-12-11
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Bedtime Story: Lulu, The Surf Guard Dog ?

Our story takes place in the picturesque town of Cavendish, Prince Edward Island, where Lulu, a shy and quiet golden retriever, embarks on a journey to become a surf rescue dog. Overcoming his initial shyness and challenges, Lulu trains diligently and graduates as a skilled surf guard. Over the summer, he saves people at the beach, becoming a local hero. Lulu grows more confident and is respected by the community. By summer's end, he's a skilled surf guard and an inspiring figure for the town.

Sleep Tight!, Sheryl & Clark

????

--

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-12-04
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Mindful Monday: Jax's Garden ?

The themes of this episode of Mindful Monday include contentment and gratitude, adaptation to change, resilience, and problem-solving. In our story, Jax struggles to fit in after moving to Charlottetown. He discovers an overgrown, forgotten garden in their backyard. With his mother's encouragement, he decides to nurture it, creating his own special place. Through gardening, Jax learns the joy of creativity, nature, and hard work, gaining confidence and a sense of belonging. At the same time, the garden becomes a vibrant, communal space, bringing neighbours and friends together.

Sleep Tight!, Sheryl & Clark

????

--

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-11-27
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?Encore? Mindful Monday: Being Thankful ?

This week on Mindful Monday we are talking about being thankful. Sometimes we want things and when we get them we see that someone else has one that is better and more beautiful. Being thankful for what we have and seeing that it is just right for us is part of the story we are looking at. The Better Tree Fort by Jessica Scott Kerrin is a story about a boy names Russell who wants to build a tree fort in the backyard with is dad. His dad says he doesn?t know much about building or tree forts but together they build the perfect tree fort.

Sleep Tight!, Sheryl & Clark

????

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-11-22
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Meditation Story: Liam's Restful Night ?

Our story takes place in a small town on Prince Edward Island, where young Liam, a boy with lots of energy and a love for hockey, faced his fears and learned valuable lessons about calming his mind. One Sunday, after a long day of playing outside with his father and their dogs, Liam struggled to get to sleep, his mind buzzing with worries about school and the dark. His mother gently guides him through his fears, and he has the best rest ever, even without relying on his lucky stinky socks.

Sleep Tight!, Sheryl & Clark

????

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-11-20
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Special: The Secret Garden

In the story "The Secret Garden" by Francis Hodgson Burnett, a young girl named Mary Lennox lives in India and then moves to a big house in England after her parents pass away. Mary is a bit lonely and not very happy at first, but she starts to feel better when she plays outside and makes a new friend named Dickon who loves animals and plants. Mary finds a secret garden that's been locked for a long time, and she and her friends work together to make the garden beautiful again. As the garden grows and becomes lovely, Mary becomes happier and kinder, just like the garden. This story is best suited for kids 7+ but has been adapted for all ages.

Sleep Tight!, Sheryl & Clark

????

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-11-15
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Bedtime Story: Goldiepaws and the Three Corgis ?

The story occurs in a magical meadow, maybe near you. Goldiepaws, a curious and adventurous golden-coloured cat, longs for adventure beyond her familiar surroundings. She embarks on a journey into the forest and discovers a cottage where she encounters three bowls of stew and three beds, each varying in comfort. After eating from the just-right bowl and resting in the coziest bed, she meets the cottage's owners, a family of kind-hearted Corgis, upon their return. 

Sleep Tight!, Sheryl & Clark

????

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-11-13
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Bedtime Story: Laylie's Vanilla Snow Day ?

In this story, Laylie, a young girl who has recently moved to Prince Edward Island, experiences her very first snow day. Accustomed to a warmer climate, she begins her day a little bit scared, unsure of the cold, white blanket that covers her new world. But as the day unfolds, Laylie's fears are melted away by the kindness of new friends and the fun of crunchy snow.

Sleep Tight!, Sheryl & Clark

????

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-11-06
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Bedtime Story: The Shy Pixie's Spooky Wish ?

Our story takes place in a magical village that annually hosts the Spooky Day Festival, a time of joy and fright. This year's festivity is a canvas for a story of authenticity and connection. Pippin, a formerly shy pixie, undertakes a journey of self-discovery, inspiring villagers with his tale of self-acceptance. Through him, others are moved to share their stories, changing the festival forever.

Sleep Tight!, Sheryl & Clark

????

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?? Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-10-30
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?Encore? Bedtime Story: A Tale for Halloween ?

A Tale for Halloween is a story about a young boy named Antone and his sister Babette and their life in the woods. They are happy children but their parents wish Antone could go to school. They all work hard to help and one day when Antone is carving Jack-O-Lanterns to sell, Babette decides she would like to have one for her Halloween celebration. They save the biggest pumpkin for their party but when they go out to start the party things don?e go quite as they had planned. 

Sleep Tight!, Sheryl & Clark

????

--

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-10-25
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Bedtime Story: Cam's Quiet Courage ?

Cam is a shy, quiet lion who lives in Montague, Prince Edward Island. He loves LEGO, blueberry pancakes, and reading books. His school is having their annual Show and Tell day, but he cannot simply bring a toy this year. The principal has told them they need to share something different, like something about their hobbies, favourite books, family or a food they love. Cam cannot believe this; he doesn?t enjoy speaking in front of others, and now he needs to prepare for a new Show and Tell. Will he be able to get up in front of his class and share about himself?

Sleep Tight!, Sheryl & Clark

????

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-10-23
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Mindful Monday: Perseverance and Positive Thinking ?

In this Mindful Monday, we take you through some cosy bedtime preparations, relaxing breathing practice and use our imaginations to fly high up among the clouds. Then we talk about the word "yet" and how it takes time and perseverance to achieve the things we want to do. 

Sleep Tight!, Sheryl & Clark

????

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-10-16
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Bedtime Story: Cat's Magical Homework Adventure ???

In our story, Cat daydreams a lot and finds homework boring. But when she doodles with her buddy, Mouse, something amazing happens: their drawings come alive! From cool historical people to lively numbers, they all go on epic adventures. Cat learns that studying can be just as fun as painting. Join Cat and Mouse on their fun-filled learning journey!

Sleep Tight!, Sheryl & Clark

????

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-10-09
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Meditation Story: Dino's Mindful Marshmallow Moment ??

Imagine a world where playful dinosaurs and kids play together. A place where magic, mindfulness, and marshmallows come together! In this episode, we dive into the story of Jamie and his unique dinosaur friend. So, get cozy, and let us whisk you away to a world where marshmallows float in the sky and dinosaurs teach us the joy of being present.

Sleep Tight!, Sheryl & Clark

????

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?? Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-10-02
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Bedtime Story: The Day the Colours Swapped ?

In this episode, we share a story about a town called Huestown. The town appreciates its predictable routines, but one day, things change. The residents are uncertain about embracing this new development. Eventually, they recognize the benefits of change and celebrate the occasion.

Sleep Tight!, Sheryl & Clark

????

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-09-25
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Mindful Monday: Being Anxious or Nervous ?

Mindful Monday is back. We start this season with an episode about being anxious or nervous. There is a story about a boy named Jamie who gets the same feeling in his stomach every September, and we look at Bernice from Sleep Tight Stories to see how she deals with anxiety and nerves. 

Sleep Tight!, Sheryl & Clark

????

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This episode is sponsored by Hello Fresh, America?s #1 Meal Kit. Go to hellofresh.com/50str and use code 50str for 50% off plus 15% off the next 2 months!

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?? Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-09-18
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Bedtime Story: Bernice Learns How To Relax At Bedtime ?

Welcome back to our new season of Sleep Tight Relax. In this episode, Bernice arrives home after school and tells Papa Bear about her day. She tells him that she and Bobby will be doing a Science project together and she has some English homework. Bernice mentions that she is pretty nervous about the English homework because she has to stand up in front of the class to do it, and she is not friends with all the new students there. Papa Bear helps Bernice to learn how to relax by taking deep breaths. Join us and breathe along. 

Sleep Tight!, Sheryl & Clark

????

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-09-11
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Mindful Monday: Back to School ??

This week on Mindful Monday, we are looking at Back to School. How are you feeling about going back to school? Are you excited? Nervous? We will look at two books about how other people think about returning to school. The first book is First Day Jitters by Julie Danneberg. In this story, Sarah is worried about her first day of school and does not want to get up or do anything to get ready. She is new to her school, doesn?t know anyone, and doesn?t feel like starting over. Finally, she gets to school and realizes that all her worries are for nothing. The second book is Mae?s First Day of School by Kate Berube. May also worries: What if the other kids don?t like her? Her mom tells her about all the great things she will find there. Mae arrives at school and then hides in a tree. She has some visitors in the tree, and they talk about everything they are worried about.

Sleep Tight!, Sheryl & Clark

????

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-09-04
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Season 2 is coming in September ??

We are excited to be bringing you more stories in September. If you have any suggestions please don't hesitate to send us an email at [email protected]

Sleep Tight!, Sheryl & Clark

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? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-07-28
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?Encore? The Fuss in the Big Pine ?

Peter Rabbit is visiting with Johnny Chuck in today?s story when they hear the fuss in the big pine. They wonder what is going on. Sammy Jay comes flying by and they ask him what is all the noise about. Sammy says the crows are teasing Hooty the Owl because he cannot see so well. Peter and Johnny see the Farmer?s boy heading to where Hooty is and know that they need to help Hooty but how can they get there in time? 

Sleep Tight!, Sheryl & Clark

????

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Checkout our merch.!

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-07-18
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?Encore? The Weeds ?

This story is about some weeds that grow next to a farmer?s field. The weeks are worried about their children and what will become of them? They ask the rye for advice but the rye is not very pleasant with his reply and so the weeds were left to decide on their own. They asked the breeze for help to spread their seeds and the breeze agreed but each of the weeds asked the breeze to not tell the other weeds. In the Spring we will see if the weeds managed to get their seeds spread or not. 

Sleep Tight!, Sheryl & Clark

????

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-07-10
Link to episode

?Encore? The Story Of Two Little Seeds ?

The Story of two little Seeds in a story about two seeds that find a way to speak to each other as they are waiting to grow. One of them wants to be a rose because then everyone will love them. This seed gets some water and starts growing. They grow and grow and push themselves up straight and tall but when they look around they realize that everything is not quite as they thought it would be. 

Sleep Tight!, Sheryl & Clark

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?? Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

Checkout our merch.!

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

? We're social! Connect on InstagramFacebookTwitter, or reach out to us via email

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-07-03
Link to episode

?Encore? Butterwops ?

Butterwops is a beetle who has lived for a long time. The younger beetles call him ?the general? and he tries his best to guide them. When the man in the house where they are living starts putting yellow stuff on the floor the beetles don?t do so well. Butterwops tells them not to eat it but it smells sweet and the younger beetles don?t always listen. When Jimmy, Butterwops great-grandson, tells him that there are new people in the house next door Butterwops decides to take his beetles and move. Will things be better in this new house?

Sleep Tight!, Sheryl & Clark

????

--

?? Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

Checkout our merch.!

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

? We're social! Connect on InstagramFacebookTwitter, or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-06-26
Link to episode

?Encore? The Birds Nest ?

Let?s get comfy and use our imagination and watch the bird build their nest. Come for a walk with me and let?s watch the birds build their nest. What does the birds nest look like to you? 

Sleep Tight!, Sheryl & Clark

????

--

?? Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

? First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.

? We're social! Connect on InstagramFacebookTwitter, or reach out to us via email

--

About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-06-19
Link to episode
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