Discover how your personal energy shapes the clutter in your home and learn simple, powerful mindset shifts to create a more clutter-free, aligned, and intentional life. **************** Resources ???????????????????Get all the links and resources at wannabeclutterfree.com/287??? Connect with Jena Lorén ??????????????????Instagram???????????????????? ????Jena's Website??? ??????????????????Follow Deanna Yates, the host of Wannabe Clutter Free on: ??????????????????Instagram?????????????????? ??????????????????Facebook?????????????????? ??????????????????Website?????????????????? ??????????????????Get my children's book: Lenora and Her Super Duper Messy Room??????? **************** Your personal energy is woven into every corner of your home, and today?s conversation with Consciousness Architect Jena Lorén will change the way you see your space forever. We explore why clutter often has nothing to do with laziness or lack of willpower and everything to do with unseen emotional patterns, old identities, and ego tricks that quietly shape your habits. Jena shares her powerful 3-second mindset reset, her story of purging 80 percent of her belongings, and how to identify the ego archetypes (rebel, realist, illusionist, martyr) that show up in your clutter patterns. If you?ve ever felt overwhelmed, stuck, ashamed, or frustrated by the state of your home, this episode gives you a compassionate and practical path forward. You?ll learn how circulation, alignment, and awareness can transform your space into one that supports your highest self. We cover: Why clutter often reflects emotional attachments, not messy habits How your personal energy shows up in your space (and how to shift it) What ?circulation? really means and why it builds abundance The surprising root of procrastination around decluttering How the four ego archetypes affect your home and habits A simple 3-second mindset shift you can use today How to let go of items that no longer align with your future self Why awareness without integration keeps us stuck How to create a home that feels supportive, calm, and aligned Time Stamps: 00:00 ? The energetic link between your home and your inner world 03:07 ? How personal energy imprints itself on your space 07:04 ? Purging 80% of your belongings and choosing a new identity 12:43 ? ?What if I need this?? and the scarcity trap 15:20 ? Circulation: the hidden key to abundance 18:24 ? Why receiving feels unsafe for so many women 23:38 ? The true root of procrastination around clutter 31:42 ? The four ego archetypes and how they shape your home 42:03 ? How ego shows up when you try to declutter 51:56 ? The simple 3-second shift to reconnect with your future self **************** Music: Fresh Lift by Shane Ivers - ??????????????????https://www.silvermansound.com?????????????????? **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Want a calmer, cleaner, clutter-free holiday season? This episode walks you through how to simplify Christmas in a way that feels peaceful, joyful, and actually doable for busy families. Deanna shares how her family is decorating more slowly this year, how she?s focusing on cozy moments over perfection, and the simple choices that help keep December from spiraling into chaos. What you?ll learn How to gear up for the holidays without overwhelm How to have clutter-free gift conversations with family (without guilt or drama) Clutter-free gift ideas that still feel special The ?four-gift practice? that simplifies kids? gifts instantly What to do when guilt pushes you to buy more than you should Why ?more stuff? often leads to overstimulation and less joy for kids How to prepare your home now for a peaceful Christmas morning The Santa Bag Trick (a magical way to declutter with younger kids!) Whether your holidays feel too busy, too full, or just too much, this episode will help you create more intention, more breathing room, and more meaning this season. ? Resources Mentioned: ?Deanna's 19 Best Decluttering Courses for $19? ?Full show notes:?? ?????wannabeclutterfree.com/286 Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: ??????https://www.instagram.com/wannabeclutterfree/???? Join the Wannabe Minimalist Community on Facebook: ??????https://www.facebook.com/groups/wannabeminimalist?????? Loved this episode? Share it with a friend or leave a review. Timestamps: 00:00: Decorating slowly this year + why it feels right 02:15: Letting go of traditions that no longer serve you 04:25: Planning holiday activities earlier for less overwhelm 06:00: What to expect in this clutter-free holiday episode 07:10: The emotional clutter of December and how to release it 09:00: How to talk to family about clutter-free gifts 13:50: The four-gift practice for kids (want, need, wear, read) 15:00: Clutter-free gift ideas that still feel special 20:00: Guilt around giving less + Deanna?s personal story 26:10: Pre-holiday decluttering and prepping for Christmas morning 29:40: The Santa Bag Trick for younger kids 31:00: Weekly challenge: pick one clutter-free shift for this season Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers??????? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed by decluttering? Gratitude can change everything. Learn how a gratitude-based mindset helps you let go without guilt, stay present, and create a more intentional, clutter-free home, even during the busy holiday season. Hear one powerful client story, plus three simple gratitude practices you can start using today. You?ll learn: how gratitude supports a growth mindset why it helps you separate memories from objects how gratitude shifts the energy in your home toward calm and clarity how focusing on gratitude for what you keep can transform the entire decluttering experience three simple gratitude practices you can start using today ? Resources Mentioned: Deanna's 19 Best Decluttering Courses for $19 Full show notes:? ????wannabeclutterfree.com/285?? Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: ?????https://www.instagram.com/wannabeclutterfree/??? Join the Wannabe Minimalist Community on Facebook: ?????https://www.facebook.com/groups/wannabeminimalist????? Loved this episode? Share it with a friend or leave a review. Timestamps: 00:00 Navigating a full season and why gratitude matters right now 01:00 How gratitude creates a growth mindset for decluttering 02:30 Seeing what works in your home instead of what?s missing 04:00 Making kinder decisions and letting go without guilt 06:00 Gratitude as a tool for releasing old seasons and stories 08:00 A client transformation: shifting from guilt to gratitude 11:30 How gratitude shifts your energy, your mood, and your home 14:30 Three simple gratitude practices to make decluttering easier Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers????? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn how to approach aging parents about decluttering, navigate sibling emotions, and prepare for estate sales with compassion, clarity, and less clutter this holiday season. **************** Resources Mentioned:??? ??????????????????Get all the links and resources at wannabeclutterfree.com/284??????????? Connect with Jeannine Bryant ?????????????????Instagram??????????????????? ???Jeannine's Website?? ????????????????Follow Deanna Yates, the host of Wannabe Clutter Free on: ?????????????????Instagram????????????????? ?????????????????Facebook????????????????? ?????????????????Website????????????????? ?????????????????Get my children's book: Lenora and Her Super Duper Messy Room?????? **************** The holidays often bring family, memories? and stuff. If you?ve ever looked around your parents? house and thought, ?Someday we?ll have to deal with all of this,? this conversation is for you. In this heartfelt episode, rightsizing expert Jeannine Bryant joins me to talk about how to compassionately approach decluttering with aging loved ones. We cover: How to start tender conversations without conflict What to do when siblings have stronger emotional attachments The truth about estate sales and what to expect How to start early, so decluttering feels peaceful instead of pressured The questions to ask around the Thanksgiving table to spark connection, not guilt Whether you?re helping your parents downsize, sorting through family heirlooms, or simply preparing for future transitions, this episode will help you navigate it all with grace. Time Stamps: 00:00 ? Welcome & Thanksgiving week reflections 02:00 ? What ?rightsizing? really means (and why it?s different from downsizing) 05:00 ? The emotional side of letting go and facing mortality 08:00 ? When keepsakes shift from comfort to burden 10:00 ? Separating love, memories, and stuff 13:00 ? Why your kids don?t want your stuff (and that?s okay) 16:00 ? How to talk with siblings who attach emotions to things 18:00 ? What to keep, what to display, and what to release 23:00 ? Family conversations to have during the holidays 27:00 ? How estate sales actually work (and what to expect) 33:00 ? The hidden cost of ?saving everything? 36:00 ? Practical right-sizing tips to start now 39:00 ? Donate early, not later ? why it matters 41:00 ? Clutter-free gifting and experience-based holidays 42:00 ? Rapid fire: What clutter-free means to Jeannine 44:00 ? Key takeaways + gratitude for our loved ones **************** Music: Fresh Lift by Shane Ivers - ?????????????????https://www.silvermansound.com????????????????? **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover how decluttering and organizing your closet can ease stress and restore balance. Shaniece Jones shares how ?closet therapy? helps you create peace, clarity, and a clutter-free mind. **************** Resources Mentioned:? ?????????????????Get all the links and resources at wannabeclutterfree.com/283?????????? Connect with Shaniece Jones ????????????????Instagram?????????????????? ??Shaniece's Website? ???Closet Therapy Podcast??? ??????????????Follow Deanna Yates, the host of Wannabe Clutter Free on: ????????????????Instagram???????????????? ????????????????Facebook???????????????? ????????????????Website???????????????? ????????????????Get my children's book: Lenora and Her Super Duper Messy Room????? **************** What if your closet could tell the story of your inner world? Professional organizer and ?Closet Therapist? Shaniece Jones joins Deanna to reveal how decluttering your space can become a powerful tool for emotional healing and intentional living. From grief and burnout to clarity and calm, Shaniece shares her journey from biologist to organizer, showing how our closets mirror our mental health and how small changes can create massive shifts in how we feel. You?ll learn how to turn your closet into a peaceful retreat. Don?t worry. Luxury labels or walk-in wardrobes are not required. We Cover: How decluttering can move you from burnout to balance Why your closet reflects your emotional and mental state Practical steps to create a calm, organized space you love How mindset shifts make letting go easier What redefining ?luxury? really means for intentional living Time Stamps: 00:00 ? Welcome & Preview 02:44 ? Shaniece?s Journey: From Biologist to Closet Therapist 04:59 ? Grief, Loss & Finding Clarity Through Decluttering 10:07 ? Turning Your Closet into a Safe Haven 12:25 ? The Mindset Shift that Makes Organizing Easier 16:42 ? What Science Teaches Us About Clutter & Mental Health 24:15 ? How Life Transitions Show Up in Our Spaces 26:55 ? Creating an Elevated, Peaceful Space (Without ?Luxury? Budgets) 35:21 ? Letting Go of the ?What-If? Items 43:22 ? Rapid Fire: Clutter-Free, Happiness & First Steps **************** Music: Fresh Lift by Shane Ivers - ????????????????https://www.silvermansound.com???????????????? **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If your home feels heavy or chaotic lately, you?re not imagining it. Studies from UCLA and Harvard show that clutter increases stress hormones, drains focus, and fuels burnout, especially for women. In this final episode of the EMPOWERING Life series, Deanna breaks down how clutter blindness sneaks in, why ?stuff? silently steals your energy, and how to finally feel at ease in your own space. You?ll walk away with six practical ways to reclaim your calm, one corner at a time and a few mindset shifts to help you release guilt and redefine what ?home? really means. You?ll learn: What clutter blindness is and why it happens How science proves clutter raises stress levels Why decision fatigue starts at home The simple 15-minute habit that changes everything Six practical ways to reclaim calm and reset your space How to let your home evolve with you ? Resources Mentioned: Full show notes:? ???www.wannabeclutterfree.com/282? UCLA Study Harvard Study Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: ????https://www.instagram.com/wannabeclutterfree/?? Join the Wannabe Minimalist Community on Facebook: ????https://www.facebook.com/groups/wannabeminimalist???? Loved this episode? Share it with a friend or leave a review. Timestamps: 00:00 Welcome + Series Wrap-Up 02:50 What ?Home Environment? Really Means 04:45 Clutter Blindness Explained (and the science behind it) 06:00 UCLA Study: How Clutter Raises Stress 07:10 Harvard Research: Decision Fatigue & Mental Load 10:00 Why Clutter Competes for Your Attention 12:00 Client Story: Rachel?s 15-Minute Reset 15:30 Mini Home Peace Assessment 18:00 Six Practical Ways to Reclaim Calm 26:30 Permission to Redefine Home 28:30 Final Thoughts & Next Week?s Episode Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers - ????https://www.silvermansound.com???? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed by wellness advice? Learn how to uncomplicate your health and build simple, clutter-free systems that fit real life with Jenn Trepeck, author of Uncomplicating Wellness. **************** Resources Mentioned: Uncomplicating Wellness Mini-Summit & Book Launch Party ????????????????Get all the links and resources at wannabeclutterfree.com/281????????? Connect with Jenn Trepeck ???????????????Instagram????????????????? ?Jenn's Website ??Salad with a Side of Fries Podcast?? ????????????Follow Deanna Yates, the host of Wannabe Clutter Free on: ???????????????Instagram??????????????? ???????????????Facebook??????????????? ???????????????Website??????????????? ???????????????Get my children's book: Lenora and Her Super Duper Messy Room???? **************** Feeling like wellness has become another thing on your to-do list? Jenn Trepeck is here to change that. She?s an award-winning health coach, podcast host, and author of Uncomplicating Wellness, and she?s helping us make wellness simple, sustainable, and stress-free. In this conversation, we?re talking about how to let go of perfection, rebuild trust with your body, and create systems that make wellness feel natural (not another chore). You?ll learn why ?you?re not the problem, the system is,? and how to make small, intentional changes that lead to big results. If you?re ready to un-complicate your health and your home, this episode will help you reconnect to what really matters and take consistent action. All without burnout. We Cover: Why wellness feels overwhelming and how to simplify it The mindset shifts that make self-care easier and guilt-free How to create ?bio stacks? that truly move the needle Ways to build systems that support your wellness automatically How decluttering and health habits work hand in hand Time Stamps: 00:00 ? Welcome + Episode Overview 00:42 ? Special Announcement: Uncomplicating Life Mini-Summit 02:17 ? Meet Jenn Trepeck 03:57 ? The Problem with Wellness Systems 08:38 ? Making Wellness Fit Real Life 10:37 ? How Decluttering & Health Intersect 14:00 ? Defining Wellness Beyond the Physical 17:00 ? Biohacking vs. Bio-Stacking 21:23 ? Building Better Wellness Habits 24:00 ? Making Good Habits Easier to Keep 29:00 ? Rebuilding Self-Trust with Your Body 35:45 ? Staying Consistent During Chaotic Seasons 38:48 ? How to Uncomplicate Wellness in Your Own Life 41:00 ? Rapid Fire: Jenn?s Tips for Living Simply **************** Music: Fresh Lift by Shane Ivers - ???????????????https://www.silvermansound.com??????????????? **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed by stuff? Learn how to downsize with purpose as organizer Tracy Hoth shares practical steps to keep what matters and live a more intentional, clutter-free life. **************** Resources Mentioned: ?????????????Get all the links and resources at wannabeclutterfree.com/280???????? Connect with Tracy Hoth ??????????????Instagram???????????????? Tracy's Momentum Builder ?The Organized Coach Podcast? ??????????Follow Deanna Yates, the host of Wannabe Clutter Free on: ??????????????Instagram?????????????? ??????????????Facebook?????????????? ??????????????Website?????????????? ??????????????Get my children's book: Lenora and Her Super Duper Messy Room??? **************** What if downsizing wasn?t about ?getting rid of stuff? but about creating space for the life you actually want? In this episode, host Deanna Yates chats with Tracy Hoth, a professional organizer and certified life coach, about how to downsize with purpose. Tracy shares her powerful SPACE method, mindset shifts for letting go, and the importance of having a clear vision before you even start decluttering. They also talk about navigating emotional downsizing?especially when helping aging parents or moving through big life transitions?and how to make peace with what you choose to keep or release. This is the perfect listen for anyone craving a calmer, more intentional, and clutter-free life. We Cover: Why downsizing with purpose is more freeing than restrictive Tracy?s SPACE Method for decluttering and organizing effectively How to decide what?s worth keeping (and avoid regret later) The mindset shifts that make lasting change possible How to navigate emotional clutter and family conversations Time Stamps: 00:00 ? Introduction & Episode Overview 00:07 ? Meet Tracy Hoth: Professional Organizer & Life Coach 00:23 ? What ?Downsizing with Purpose? Really Means 01:41 ? How to Start When You Feel Overwhelmed 02:30 ? Why Sorting Comes Before Decluttering 09:19 ? How to Decide What Truly Matters 13:25 ? Tracy?s SPACE Method for Organizing 18:00 ? How Life Stages Affect Downsizing 20:55 ? Talking to Parents About Decluttering 24:23 ? How Mindset Shapes Your Clutter Habits 29:41 ? The Unexpected Benefits of Downsizing 31:23 ? Letting Go Without Regret 36:49 ? Practical Tips for Getting Started 38:21 ? Final Thoughts & Next Steps **************** Music: Fresh Lift by Shane Ivers - ??????????????https://www.silvermansound.com?????????????? **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn how to declutter your finances with the Budget Besties? ?set it and forget it? system. Simplify your money, automate your spending, and start living intentionally, without giving up life?s little joys. **************** Resources Mentioned: ?????????????Learn to be Bougie on a Budget at https://budgetbesties.com/deanna/ Get all the links and resources at wannabeclutterfree.com/279??????? Connect with Shana & Vanessa ?????????????Instagram??????????????? Financial Coaching for Women Podcast ????????Follow Deanna Yates, the host of Wannabe Clutter Free on: ?????????????Instagram????????????? ?????????????Facebook????????????? ?????????????Website????????????? ?????????????Get my children's book: Lenora and Her Super Duper Messy Room?? **************** Ever feel like you make good money but have nothing to show for it? You?re not alone. In this fun and practical episode, Deanna sits down with Vanessa and Shana, best friends and master financial coaches known as the Budget Besties, to break down their ?Bougie on a Budget? system?a simple, clutter-free approach to money that works automagically. Together, they share how to create a set-it-and-forget-it budget that feels effortless, organized, and totally doable. You?ll learn how to separate your money into purposeful ?buckets,? automate your spending, and finally feel in control of your finances (without cutting out your pumpkin spice lattes). Whether you?re tired of tracking every expense or want to bring the same calm to your finances that you?ve brought to your home, this conversation will show you how to make your money work for your intentional life. We Cover: Why most traditional budgets fail and what to do instead. How to build a ?set it and forget it? budget that runs automagically. The five simple categories every clutter-free budget should include. A new way to look at saving, spending, and planning for life?s ?expected surprises.? The mindset shift that makes managing money feel empowering (not restrictive). Time Stamps: 00:00 ? Welcome and episode overview 02:37 ? Meet Shana & Vanessa, the Budget Besties 04:00 ? Why women who make good money still feel broke 06:00 ? Why most budgets fail (and how to fix it) 08:30 ? The ?Bougie on a Budget? one-page system 13:00 ? What ?automagical? budgeting really looks like 16:00 ? Organizing your bank accounts for effortless spending 20:30 ? The curling iron story: a surprising budgeting analogy 25:00 ? Modern money management tools that simplify your life 27:30 ? The credit card debate: rewards vs. reality 33:00 ? Compromise strategies for couples and families 37:00 ? Can you really automate it and forget it? (real-life proof) 40:30 ? How best friends built a business around financial freedom 43:00 ? Overcoming shame and clutter (at home and with money) 46:00 ? Where to find the Budget Besties and their system 50:00 ? Final thoughts and a simple financial action step **************** Music: Fresh Lift by Shane Ivers - ?????????????https://www.silvermansound.com????????????? **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tired of decluttering on repeat? Learn how to create a clutter-free home that lasts with author Meggie Mangione. Real talk, practical systems, and zero judgment for busy, modern women. **************** Resources Mentioned: ????????????Get all the links and resources at wannabeclutterfree.com/278?????? Connect with Meggie Mangione ????????Instagram????????????? Meggie?s Website??? Give Clutter the Middle Finger: A Chingona's Guide ??????Follow Deanna Yates, the host of Wannabe Clutter Free on: ????????????Instagram???????????? ????????????Facebook???????????? ????????????Website???????????? ????????????Get my children's book: Lenora and Her Super Duper Messy Room? **************** Are you tired of organizing the same spaces over and over again? In this episode, Deanna sits down with Meggie Mangione, author of Give Clutter the Middle Finger and creator of Organized Life Design, to talk about what it really means to get organized and how to stay that way. Meggie shares why true organization isn?t about perfection or Pinterest-worthy bins, but about creating a home that feels calm, functional, and aligned with who you are. We Cover: Why focusing on how your space feels leads to more freedom How to declutter without guilt (even sentimental stuff!) Small mindset shifts that make big organizing progress Neurodivergent-friendly strategies that actually work Using ?fed-up energy? to finally make change stick Time Stamps: 00:00 Introduction and Episode Overview 02:01 Meet Meggie Mangione 02:42 The Birth of 'Give Clutter the Middle Finger' 06:27 Decluttering During the Pandemic 09:36 The True Test of Being Organized 16:47 Minimalism and Personal Preferences 24:55 The Emotional Challenges of Closets and Keepsakes 26:16 Dealing with Guilt and Finding Donation Avenues 29:12 The Importance of Pacing Yourself with Keepsakes 30:54 The Role of Support in Organizing 33:16 Organizing for Neurodivergent Individuals 41:30 Using Fed Up Energy to Spark Change 44:42 Rapid Fire Questions and Closing Thoughts **************** Music: Fresh Lift by Shane Ivers - ????????????https://www.silvermansound.com???????????? **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does clutter make you feel guilty, drained, or ?less than?? In this episode, Deanna Yates explores the deep connection between clutter, self-worth, and spiritual well-being. What you?ll hear in this episode: How clutter affects your sense of worth and self-talk Why clutter creates spiritual disconnection Mindset shifts to release guilt and shame tied to possessions A simple action step to align your home with your deeper ?why? ? Resources Mentioned: Full show notes:? ??www.wannabeclutterfree.com/277?? Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: ???https://www.instagram.com/wannabeclutterfree/? Join the Wannabe Minimalist Community on Facebook: ???https://www.facebook.com/groups/wannabeminimalist??? Loved this episode? Share it with a friend or leave a review. Timestamps: 00:00 Introduction and Episode Update 00:33 EMPOWERING Life Recap 02:56 The Importance of Worth and Why 09:37 Personal Story: Clutter and Motherhood 15:26 Clutter and Self-Worth Connection 24:30 Practical Guidance and Mindset Shifts 32:42 Conclusion and Next Episode Teaser Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers - ???https://www.silvermansound.com??? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover Amanda Jefferson?s simple strategies to declutter your digital life. Learn to streamline emails, photos, and passwords with her FOCUS Method and reclaim calm, clutter-free living. **************** Resources Mentioned: ???????????Get all the links and resources at wannabeclutterfree.com/276????? Connect with Amanda Jefferson Get Amanda's Tech Survival Guide ???????????Instagram??????????? Amanda's Website??????? Good Enough-ish Podcast ????Follow Deanna Yates, the host of Wannabe Clutter Free on: ???????????Instagram??????????? ???????????Facebook??????????? ???????????Website??????????? ???????????Get my children's book: Lenora and Her Super Duper Messy Room **************** Technology is supposed to make life easier?but often it leaves us drowning in emails, overflowing photo libraries, and password chaos. If your phone or laptop feels like a black hole, this episode is for you. I?m joined by tech and productivity coach Amanda Jefferson, who shares her Tech TRAPS framework (the five biggest digital clutter culprits) and her FOCUS Method for reducing mental load. We dive into practical tips for managing emails, organizing photos, and simplifying your digital tools. Amanda also opens up about how staying organized online helped her family navigate one of life?s toughest seasons. If you?ve been craving a calmer, clutter-free digital life, you?ll leave this episode with quick wins and inspiring new habits you can start today. We Cover: The 5 biggest Tech TRAPS causing digital chaos Amanda?s FOCUS Method to reduce overwhelm and mental load How to streamline emails, passwords, and photo libraries Why digital organization matters for your well-being and even the environment Practical tools to get your tech working for you, not against you Time Stamps: 00:00 ? Welcome + Amanda?s intro 04:00 ? What digital clutter really is 06:45 ? The 5 Tech TRAPS explained 08:00 ? Simple tech tips that save time instantly 10:00 ? Where to start when everything feels overwhelming 12:53 ? The FOCUS Method to reduce mental load 17:30 ? Tackling photo overload without guilt 22:00 ? How digital organization supported Amanda during her father?s illness 25:30 ? The environmental cost of digital storage 28:00 ? Email decluttering tips (delete vs. archive) 34:00 ? Why digital clutter adds to mental load 38:00 ? Amanda?s Busy Woman?s Tech Survival Guide 41:00 ? Final rapid-fire Q&A with Amanda 45:00 ? Outro + preview of next week with Meggie Mangione **************** Music: Fresh Lift by Shane Ivers - ???????????https://www.silvermansound.com??????????? **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever feel guilty letting go of things, or wonder if you?re just hiding clutter in bins? In this Q&A, Deanna Yates answers listener questions about decluttering guilt, saying no to social overload, managing digital clutter, and telling the difference between real organizing and disguised clutter. I?m answering listener questions about: Moving past guilt when letting go of items tied to money or memories Finding balance in a packed social calendar without hurting friendships Tackling digital clutter and setting boundaries with notifications Knowing the difference between organizing and simply disguising clutter ? Resources Mentioned: Full show notes:? ?www.wannabeclutterfree.com/275? Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: ??https://www.instagram.com/wannabeclutterfree/?? Facebook: ??https://www.facebook.com/wannabeclutterfree/?? All Podcast Episodes: ??https://wannabeclutterfree.com/posts? Join the Wannabe Minimalist Community on Facebook: ??https://www.facebook.com/groups/wannabeminimalist?? Loved this episode? Share it with a friend or leave a review. Timestamps: 00:00: Welcome + Why I Love Q&A Episodes 01:51: Decluttering guilt: erasing history, wasting money, letting go 12:32: Saying no to social overload without losing friends 20:44: Tackling digital clutter + managing notifications 24:56: Are you really organizing or just hiding clutter? 32:02: Final thoughts + upcoming episodes Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers - ??https://www.silvermansound.com?? Learn more about your ad choices. Visit podcastchoices.com/adchoices

You don?t need more willpower, you need better defaults. This week?s Digital Clutter Reset gives you a simple, family-friendly system to cut notification noise, clean up apps, email, files, and photos, and reclaim time, energy, and sleep. What you'll learn: A clear definition of digital clutter and why it spikes stress + kills focus The six numbers to track so you can see where digital clutter is hurting you most A 7-Day Digital Clutter Reset with 5-, 15-, and 30-minute options How to make it family-proof The 7-Day Digital Clutter Reset (quick view) Day 1: Audit & Decide the Vibe Day 2: Notifications Day 3:Apps Day 4: Email Day 5: Files/Desktop Day 6: Photos Day 7: Automate & Maintain ? Resources Mentioned: Full show notes: ?www.wannabeclutterfree.com/274 Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: ?https://www.instagram.com/wannabeclutterfree/? Facebook: ?https://www.facebook.com/wannabeclutterfree/? All Podcast Episodes: ?https://wannabeclutterfree.com/podcast? Join the Wannabe Minimalist Community on Facebook: ?https://www.facebook.com/groups/wannabeminimalist? Loved this episode? Share it with a friend or leave a review. Timestamps: 00:00 Welcome 01:30 What counts as digital clutter 04:30 Why it overwhelms (attention, stress, sleep) 11:00 Track your numbers 17:30 7-Day Reset overview 18:00 Day 1: Audit & Decide the Vibe 20:00 Day 2: Notifications (batching/VIP) 22:00 Day 3: Apps cleanup 24:30 Day 4: Email overload relief 26:30 Day 5: Files & desktop calm 29:00 Day 6: Photo clean-up + ritual 32:00 Day 7: Automate & measure 34:30 Make it family-proof 36:30 Recap Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers - ?https://www.silvermansound.com? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Decluttering isn?t just about stuff, it?s about freedom. Certified KonMari consultant Stacy Lee joins Deanna to share how letting go of clutter and guilt can spark joy, simplify your routines, and create intentional spaces that support the life you want. **************** Resources Mentioned: ?????????Get my children's book: Lenora and Her Super Duper Messy Room????????? ??????????Get all the links and resources at wannabeclutterfree.com/273???? Connect with Stacy Lee ??????????Instagram?????????? ??????????Stacy's Website?????? ??Follow Deanna Yates, the host of Wannabe Clutter Free on: ??????????Instagram?????????? ??????????Facebook?????????? ??????????Website?????????? **************** Clutter isn?t just about the stuff piling up in your home, it?s also about the guilt, resistance, and overwhelm tied to letting go. In this uplifting conversation, professional organizer and certified KonMari consultant Stacy Lee shares how to apply the KonMari Method to simplify your home, mindset, and lifestyle. We talk about why clutter makes us feel stuck, how small intentional steps can lead to big change, and how to reframe decluttering so it feels empowering instead of stressful. Stacy also shares inspiring client stories and practical ways to bring more joy into your everyday routines. Whether you?re battling piles of clothes, drowning in kids? artwork, or simply craving more peace in your daily life, this episode will give you tools and encouragement to create a clutter-free home you love. We Cover: How to move past guilt and people-pleasing when letting go Why starting small makes decluttering stick Tips for creating a clutter-free home that lasts The power of gratitude and ?functional joy? Real client transformations that prove simplifying is possible If you?ve ever felt stuck, overwhelmed, or unsure of where to start, this episode will give you the inspiration and tools you need to create a home (and a life) that truly sparks joy. Time Stamps: 00:00 ? Welcome + Fall is the perfect time to declutter 01:16 ? Stacy?s journey to becoming a KonMari consultant 03:19 ? Applying KonMari to both home + lifestyle 07:02 ? Powerful client transformation stories 10:50 ? Decluttering with kids and families 14:04 ? Managing life transitions + letting go 18:50 ? Embracing minimalism + finding joy 20:41 ? Tackling guilt + sustainable decluttering 22:10 ? Intentional living vs consumerism 27:39 ? Practical decluttering tips you can start today 31:54 ? Understanding ?functional joy? + gratitude 36:57 ? How tidying supercharges lifestyle + mindset 39:18 ? Rapid-fire questions with Stacy **************** Music: Fresh Lift by Shane Ivers - ??????????https://www.silvermansound.com?????????? **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Perfectionism and people pleasing sneak into our homes, schedules, and even our self-worth. Certified life coach Kamini Wood joins Deanna to share how limiting beliefs create clutter, how to set healthy boundaries, and simple mindset shifts that bring balance, joy, and a clutter-free life filled with intention. **************** Resources Mentioned: ????????Get my children's book: Lenora and Her Super Duper Messy Room???????? ?????????Get all the links and resources at wannabeclutterfree.com/272??? Connect with Kamini Wood ?????????Instagram????????? ?????????Kamini's Website????? ??????RiseUp: Live Joy Your Way Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: ?????????Instagram????????? ?????????Facebook????????? ?????????Website????????? **************** High achievers often pride themselves on getting things done?but at what cost? When perfectionism, people pleasing, and limiting beliefs drive our choices, the result is often burnout, resentment, and clutter (both in our homes and in our minds). In this powerful conversation, I sit down with certified life coach Kamini Wood, who helps high achievers release old patterns, overcome self-sabotage, and create balanced, purpose-driven lives. Together, we explore how perfectionist pressure sneaks into our organizing habits, why people pleasing keeps us holding on to stuff we don?t love, and the tools we can use to finally feel free. We Cover: How perfectionism and people pleasing show up in your home, routines, and mindset The JADE method to stop over-explaining and reclaim your voice Why boundaries are a process, not a one-time fix How to recognize limiting beliefs and shift toward values-based goals Practical ways to declutter both your space and your mind for more balance and joy If you?ve ever felt like you ?should? be able to handle it all on your own, this episode is the reminder that you don?t have to?and that freedom comes when you let go of the clutter, inside and out. Time Stamps: 00:00 Welcome & Deanna?s high achiever confession 00:42 Meet Kamini Wood 03:59 Common limiting beliefs holding women back 06:43 Balancing productivity with rest and self-care 08:12 Emotional awareness: feelings as data points 14:34 The ?Next Thing? trap for high achievers 17:06 Creating calm vs. chasing Pinterest-perfect homes 23:08 Energy management and shifting values 26:17 Boundaries & the messy process of delegation 27:08 The lasagna story: letting go of perfection 28:45 Radical acceptance in everyday life 31:04 Parenting, modeling, and breaking old patterns 33:03 Repairing relationships with self-awareness 36:23 People pleasing through clutter & gift guilt 42:25 One simple mental decluttering exercise 43:36 Rapid fire questions & closing thoughts **************** Music: Fresh Lift by Shane Ivers - ?????????https://www.silvermansound.com????????? **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clutter shouldn?t keep you from community. If you?ve ever said ?maybe next month? because the house feels out of control, this one?s for you. Research shows more than half of people have canceled hosting due to the state of their home, and 73% hide parts of their house from guests. Today we make connection light, doable, and fun, without chasing perfection. Why clutter quietly shrinks your social world How home chaos drains energy and confidence (especially for busy moms) Simple, repeatable systems for playdates and low-pressure hangs Exactly what to declutter first so your place is ?company-ready,? not showroom-ready Ideas that build community without burning you out ? Resources Mentioned: 52% canceled hosting due to the state of their home and 65% felt shame or embarrassment about it. A 2025 poll found 73% avoid showing guests parts of their home because of clutter. ~45% of Gen Z and millennials would feel embarrassed if someone saw their home as it is. Household chaos and crowding leads to higher parenting stress and weaker child social-emotional outcomes across incomes. Chaotic homes drain capacity for playdates and drop-ins. Full show notes: wannabeclutterfree.com/271 Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ All Podcast Episodes: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist Loved this episode? Share it with a friend or leave a review. Timestamps: 00:00 Cold open: when clutter cancels connection 01:03 Why clutter hurts your social life 02:06 The stats you need to hear (you?re not alone) 05:46 Real-life hurdles for busy families 09:02 Mindset reset: people over perfection 11:08 Systems that make hosting easy 19:09 Building Community Outside the Home 21:25 Creating Company Ready Zones 28:49 Conclusion and Final Thoughts Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Teacher, mom of two, and Minimal-ish podcast host Desirae Endres shares how to embrace a clutter-free life without rigid rules. Discover small, realistic steps to simplify your home, schedule, and mental load?especially during busy seasons like back-to-school?so you can focus on what truly matters. **************** Resources Mentioned: ???????Get my children's book: Lenora and Her Super Duper Messy Room??????? ????????Get all the links and resources at wannabeclutterfree.com/270?????? Connect with Desirae Endres ????????Instagram???????? ????????Desirae's Website???? ??Minimal-ish Podcast?? Follow Deanna Yates, the host of Wannabe Clutter Free on: ????????Instagram???????? ????????Facebook???????? ????????Website???????? **************** Back-to-school season is here, and if your calendar (and home) already feel overwhelmed, this conversation will be the deep breath you?ve been craving. Today I?m joined by Desirae Endres, a full-time teacher, mom of two girls, and host of the Minimal-ish podcast. Desirae?s approach to minimalism isn?t about rigid rules or picture-perfect rooms?it?s about making space for what truly matters, even in the middle of carpools, sports practices, and lesson plans. We cover: What ?minimal-ish? really means (and why it?s more sustainable than extreme minimalism) How to simplify your home and schedule without adding stress Ways to manage kids? toys, clothes, and paper clutter Letting go of perfectionism in decluttering How to protect your time and energy during busy seasons The surprising link between mental clutter and physical clutter If you?ve ever felt discouraged because minimalism seemed too strict or unrealistic for your family, this episode will show you a gentler, more flexible way forward. Time Stamps: 00:00 Welcome & Introduction 00:46 Meet Desirae Endres 02:21 Desirae?s Journey to Minimalism 06:30 Realistic Minimalism in a Busy Life 12:37 Managing Kids? Toys & Clutter 18:36 Balancing Priorities & Letting Go 23:47 Navigating Different Parenting Stages 25:46 Minimalism with Joy & Spontaneity 30:56 Managing Mental & Emotional Clutter 35:59 Practical Tips for Decluttering 40:57 Rapid Fire Questions & Closing Thoughts **************** Music: Fresh Lift by Shane Ivers - ????????https://www.silvermansound.com???????? **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happiness starts at home and Gretchen Rubin?s here to prove it. The 7x best-selling author joins Deanna Yates to explore the connection between clutter and happiness, building habits that stick, and how knowing your personality can help you create a home that supports your well-being. It?s a practical and uplifting conversation for anyone ready to live lighter and happier. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): ??????Get my children's book: Lenora and Her Super Duper Messy Room?????? ???????Get all the links and resources at wannabeclutterfree.com/266????? Connect with Gretchen Rubin ???????Instagram??????? ???????Gretchen?s Website??? ?Podcast? Follow Deanna Yates, the host of Wannabe Clutter Free on: ???????Instagram??????? ???????Facebook??????? ???????Website??????? **************** Your home holds the key to your happiness and 7x best-selling author, Gretchen Rubin, is here to show us why. In this episode, host Deanna Yates talks with happiness expert Gretchen Rubin for a down-to-earth conversation about how the things in our homes affect how we feel, think, and live. They dive into the deeper connection between outer order and inner calm, why it?s not about having a perfect home but a supportive one, and how to create better habits using your own personality type, not someone else?s system. You?ll also hear about Gretchen?s Secrets of Adulthood, her fresh take on small wins, sensory delight, emotional clutter, and her favorite tip for dealing with all the little things kids bring home. If you?ve ever felt overwhelmed by your stuff or unsure where to start, this episode will help you rethink how to create a home that truly supports your happiness. ? This episode will help you discover: Why small shifts can have a big impact on your joy The link between clutter, clarity, and calm How to design habits that stick (based on your personality) Simple ways to make decluttering more doable How rediscovering yourself helps you create a space that feels like home Time Stamps: 00:00 Welcome + Guest Overview 02:54 Gretchen shares what she?s currently learning about herself 04:38 How clutter influences happiness 08:47 Simple ways to create outer order 22:09 The Four Tendencies explained 31:49 Designing your space to support habits 33:00 Why convenience beats willpower 36:31 What are ?Secrets of Adulthood?? 37:38 Emotional side of decluttering 46:48 Rediscovering joy in your quirks 56:54 Lightning round: habits, happiness, and favorite tips 59:29 Final takeaways + what to do next **************** Music: Fresh Lift by Shane Ivers - ???????https://www.silvermansound.com??????? **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clutter can do more than stress you out, it can damage your physical health. In this eye-opening episode of Wannabe Clutter Free, Deanna continues her Clutter F.R.E.E.D.O.M. series by focusing on Resilience, or how clutter impacts your physical health. You?ll learn how clutter increases your stress hormones, disrupts healthy habits, and even leads to hidden dangers like mold, pests, and poor air quality. Deanna shares a personal story of returning from a month-long trip to find mold in her closet?and how minimalism saved her time, energy, and sanity. Plus, she walks you through five practical ways to declutter your home so it actively supports your physical health and wellbeing. Whether it?s making your kitchen easier to cook in or clearing airflow zones to help with allergies, this episode delivers quick wins and long-term relief. In this episode, you?ll learn: Why clutter raises your cortisol levels (and what to do about it) How to avoid tripping hazards and health risks in your home The link between clutter and poor air quality What happened when Deanna came home to mold (and how she fixed it) 5 actionable ways to declutter for better physical health Why a 10-minute daily decluttering habit can do more than a weekend binge Challenge of the Week: Take 10 minutes to declutter one space that physically stresses you out. Notice how your body feels afterward. Resources Mentioned: Burnout by Emily Nagoski Dehumidifier Bags Full show notes: wannabeclutterfree.com/268 Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ All Podcast Episodes: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist Loved this episode? Share it with a friend or leave a review. Don?t forget to subscribe so you don?t miss next week?s exciting guest: Gretchen Rubin! Timestamps: 00:00 Introduction and Upcoming Episode Teaser 00:55 Today's Topic: Clutter and Physical Health 04:24 The Impact of Clutter on Physical Health 10:19 Real-Life Story: Mold and Clutter 17:50 Five Practical Tips to Declutter for Better Physical Health 27:57 Conclusion and Next Week's Preview Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tired of donation piles taking over your home? Are you guilty of stuff shifting? For years I would declutter, but then as the things would sit in a pile in the corner of the room or in our garage, they would often migrate back into our home. This created a vicious cycle of decluttering, second guessing, and re-cluttering. The problem was that sometimes getting the clutter out and to the donation center was more work than the act of decluttering. Then, I stumbled upon a simple low-effort, but high-impact way to get the clutter out without having to make multiple trips to the donation center or post each item for sale (or gift) online. I recently used this advice in my life again and not only was ie easy and successful, it brought our neighborhood together. If you?ve ever had donation piles that just move from one room to another, this one?s for you. You?ll learn: Why donation piles often stay stuck for months (or years!) How Free Sales make decluttering easier and faster Simple steps to host one?even with minimal time and effort Pro tips to make it fun, successful, and stress-free How Deanna used a Free Sale to get rid of 75+ items in one weekend! **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Follow me on Instagram: ??????@wannabeclutterfree????? ???????????Full show notes: ????????wannabeclutterfree.com/267?? ???Check out my favorite resources? **************** Time Stamps: 00:00 Introduction and Episode Overview 00:33 Personal Updates and Summer Routine 02:50 The Struggle of Decluttering 09:00 Introducing the Free Sale Concept 10:45 How to Host a Successful Free Sale 17:02 Expert Tips for a Smooth Free Sale 28:09 Conclusion and Next Episode Teaser Music: Fresh Lift by Shane Ivers - ??https://www.silvermansound.com?? Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling stuck between what feels right and what others expect? In this episode, Deanna and Highly Sensitive Person (HSP) expert Todd Smith explore how clutter fuels overthinking and how to build clutter-free confidence by trusting your intuition. Learn how to simplify decisions and let go of guilt for good. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): ?????Get my children's book: Lenora and Her Super Duper Messy Room????? ??????Get all the links and resources at wannabeclutterfree.com/266???? Connect with Todd Smith ??????Instagram?????? ??????Todd?s Website?? Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: ??????Instagram?????? ??????Facebook?????? ??????Website?????? **************** In this episode of the Wannabe Clutter Free podcast, host Deanna Yates is joined by Todd Smith, creator of the top-ranked podcast Stress Management for Highly Sensitive People. Together, they dive into what it means to live as a Highly Sensitive Person (HSP) in a world that often feels too loud, too fast, and too demanding. Todd shares how learning to trust his intuition helped him break free from emotional clutter and chronic stress, and how HSPs (and sensitive moms especially) can do the same. They explore how physical clutter mirrors mental overload, how guilt and external pressure can cloud your judgment, and why tuning into your inner voice is the real key to clarity. Whether you?re deeply sensitive or simply stuck in a cycle of overthinking and overwhelm, this conversation will help you clear space for confident, clutter-free decision-making. ? This episode will help you discover: What it really means to be a Highly Sensitive Person (HSP) How physical and emotional clutter impacts your ability to make aligned decisions How to tell the difference between intuition and overthinking Why family expectations and social pressure can block your clarity Simple practices to declutter your mind and create more emotional space Time Stamps: 00:00 ? Introduction and Episode Overview 00:24 ? Meet Todd Smith: Helping Highly Sensitive People 02:56 ? Understanding Highly Sensitive People (HSPs) 06:32 ? The Work of Byron Katie: Managing Stress 12:55 ? Decluttering and Emotional Attachment 19:15 ? Dealing with Family and Social Pressure 24:31 ? Trusting Your Intuition 25:25 ? Intuition vs. Overthinking 26:42 ? How Environment Shapes Sensitivity 28:45 ? Cultural Perceptions of HSPs 30:54 ? Sensitivity as an Evolutionary Advantage 31:36 ? How to Hear Your Inner Voice 35:24 ? Letting Go of the Need for ?Perfect? Decisions 37:39 ? The 3 Secrets for Highly Sensitive People 42:22 ? Rapid Fire Questions + Final Thoughts **************** Music: Fresh Lift by Shane Ivers - ??????https://www.silvermansound.com?????? **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If your bedroom feels more chaotic than cozy, clutter might be sabotaging your relationship. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Follow me on Instagram: ????@wannabeclutterfree??? ???????Full show notes: ??????wannabeclutterfree.com/265 ?Check out my favorite resources **************** In this episode of the Wannabe Clutter Free podcast, host Deanna Yates shares how the physical clutter in your home can quietly build resentment, reduce intimacy, and increase arguments with your partner. Backed by research (including a stat that 40% of couples argue over clutter!), this episode explores the emotional and mental load clutter creates?and how to fix it. You?ll learn: ? Why clutter causes stress in romantic relationships ? How to declutter your bedroom to rekindle connection ? The power of a ?Couples Corner? and how to create one ? A simple weekly ritual to improve communication and teamwork Whether you?re married, partnered, or in a long-term relationship, these practical tips will help you clear the physical and emotional mess that?s standing between you and the connection you crave. If you?ve been feeling scattered, foggy, or stretched too thin, this episode will help you clear the noise (both around you and within you). Time Stamps: 00:00 Introduction and Personal Updates 01:27 Clutter?s Impact on Romantic Relationships 01:57 The Clutter F.R.E.E.D.O.M. Method Explained 03:14 Why Clutter Causes Relationship Stress 04:32 Shocking Stats & Psychological Insights 08:19 Gender Differences & the Mental Load 14:51 Creating a Peaceful Bedroom Retreat 18:15 Establishing a Couple?s Corner 21:19 Clutter-Free Communication Ritual 24:01 Final Thoughts and Action Steps Music: Fresh Lift by Shane Ivers - ?https://www.silvermansound.com? Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Struggling under the weight of doing it all? In this episode, Deanna is joined by Paige Connell?a working mom of four?to talk about decluttering the mental load. They dive into invisible labor, the pressure modern moms face, and how to create more balance at home through honest conversations and shared responsibility. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): ????Get my children's book: Lenora and Her Super Duper Messy Room???? ?????Get all the links and resources at wannabeclutterfree.com/264??? Connect with Paige Connell ?????Instagram????? ?????Paige?s Website? Follow Deanna Yates, the host of Wannabe Clutter Free on: ?????Instagram????? ?????Facebook????? ?????Website????? **************** In this episode of the Wannabe Clutter Free podcast, Deanna Yates is joined by Paige Connell?a working mom of four and a powerful voice for moms navigating the mental load of motherhood. Together, they unpack the invisible labor so many women carry: remembering appointments, managing the household, keeping the family running? and somehow staying sane through it all. Paige brings honesty, humor, and a big dose of validation as she shares her own experiences and the collective wisdom of the community she?s built on Instagram and TikTok. This isn?t about doing more?it?s about letting go of the idea that you have to do it all. If you?re feeling burned out from being the default parent, struggling to find balance at home, or wondering how to have more equitable conversations with your partner?this episode is for you. We talk about real-life strategies to simplify your mental load, how to advocate for change inside and outside the home, and why asking for help is a radical (and necessary) act of self-care. In this episode, you?ll learn: What the mental load looks like in everyday life?and why it?s so draining How to talk with your partner about sharing the load without starting a fight Simple ways to create more connection, peace, and partnership at home Why building a support system is essential (not selfish) How even small shifts can declutter the overwhelm and help you breathe easier Time Stamps: 00:00 Introduction and Guest Introduction 01:51 Starting the Conversation with Paige Connell 03:14 Balancing Motherhood and Career 04:26 Addressing Societal Expectations and Double Standards 08:42 Equity in Household Responsibilities 14:22 Common Misconceptions About Working Moms 20:04 Starting Conversations at Home 26:50 Addressing Defensiveness in Conversations 28:55 Understanding Societal Pressures on Partners 31:09 Navigating Parenting and Mental Load 35:50 Building Community and Support Systems 36:50 Advocating for Family-Friendly Work Policies 43:05 Practical Tips for Sharing Responsibilities 46:13 Conclusion and Final Thoughts **************** Music: Fresh Lift by Shane Ivers - ?????https://www.silvermansound.com????? **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses the importance clearing clutter in order to fully embrace creativity during the messy, beautiful seasons of motherhood. She?s joined by Ashlee Gadd, author of Create Anyway, to explore how moms can embrace their creative passions without guilt, set healthy boundaries with social media, and find fulfillment in the margins of daily life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): ???Get my children's book: Lenora and Her Super Duper Messy Room??? ????Get all the links and resources at wannabeclutterfree.com/261?? Connect with Ashlee Gadd ????Instagram???? ????Ashlee?s Website Follow Deanna Yates, the host of Wannabe Clutter Free on: ????Instagram???? ????Facebook???? ????Website???? **************** In this inspiring episode of the Wannabe Clutter Free podcast, Deanna Yates is joined by Ashlee Gadd, a writer, photographer, founder of Coffee + Crumbs, and author of Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood. If you?ve ever felt like motherhood and creativity were at odds, or if your creative spark has been buried under laundry piles and mental to-do lists, this conversation is for you. Ashlee and Deanna dive into what it really means to be a creative mom, why making space for your own passions isn?t selfish, and how to clear the mental clutter that holds so many of us back from pursuing the things we love. We talk about mom guilt, social media pressure, carving out time in small pockets, and showing up imperfectly, but consistently, for yourself. If you?ve been craving a little more beauty, expression, or joy in your everyday life, this episode will feel like a deep exhale and a warm reminder: you don?t have to wait for the perfect time to create?you get to start now. In this episode, you?ll learn: Why creativity is essential (not a luxury) in motherhood How to navigate social media without getting lost in comparison Simple mindset shifts to clear mental clutter and unlock creativity What it means to create in the margins of your day (and why that?s enough) Gentle encouragement to show up imperfectly and create anyway Time Stamps: 00:00 Welcome and Introduction 01:41 Meet Ashley Gadd 02:39 The Power of 'Create Anyway' 04:22 Navigating Social Media and Creativity 08:43 Evolving Creative Work Through Motherhood 12:33 Embracing Creativity in Everyday Life 16:58 Everyone is Creative 19:14 The Ongoing Journey of Creativity 21:10 Embracing Imperfection in Life 21:31 Clearing Mental Clutter for Creativity 24:34 The Importance of Curating Your Inputs 27:04 Balancing Motherhood and Creativity 29:43 Staying Motivated and Consistent 31:22 Practical Tips for Creativity 34:50 Encouragement for Moms 36:13 Final Thoughts and Resources 36:58 Rapid Fire Questions and Wrap-Up **************** Music: Fresh Lift by Shane Ivers - ????https://www.silvermansound.com???? **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): ??Lenora and Her Super Duper Messy Room ? Get the book on Amazon?? Follow me on Instagram: ???@wannabeclutterfree?? ?????Join the ???Wannabe Minimalist Family Facebook Group??? Full show notes: ????wannabeclutterfree.com/262????????? **************** Does your home feel chaotic and overwhelming? Does your brain feel the same? You?re not imagining it.  In this episode, Deanna Yates explores how physical clutter contributes to mental overload, stress, and burnout, especially for high-achieving, modern moms who feel like they ?should? be able to handle it all. This episode is part of the Find Your Number series within the Clutter F.R.E.E.D.O.M. Method, and today?s focus is your Inner World (Mental Health). You?ll discover how clutter impacts your cortisol levels, creates guilt and shame cycles, and weighs down your emotional bandwidth. But most importantly, Deanna offers actionable, compassionate strategies to help you: Understand the hidden toll of mental clutter Break free from the ?should? cycle of perfectionism Reduce overwhelm with simple, doable steps Shift your environment to support your peace of mind Reframe decluttering as self-care, not punishment If you?ve been feeling scattered, foggy, or stretched too thin, this episode will help you clear the noise (both around you and within you). Time Stamps: 00:00 Introduction and Episode Overview 00:23 The Impact of Clutter on Mental Health 01:02 Mental Health and High Achieving Moms 02:35 The Science Behind Clutter and Stress 05:25 Personal Story and Reframing Tools 07:24 Identifying and Addressing Mental Clutter 11:03 Practical Steps to Declutter Your Space 15:12 Mind Sweep and Parking Lot Techniques 19:42 Final Thoughts and Encouragement Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deanna chats with Colette Roy about the emotional and practical challenges of organizing with your partner. They dive into how clutter affects relationships, why communication is key, and how to tackle big home projects together (like the garage) without the arguments. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): ??Get my children's book: Lenora and Her Super Duper Messy Room?? ???Get all the links and resources at wannabeclutterfree.com/261? Connect with Colette Roy ???Instagram??? ???Colette?s Book???: Clutter and Couples Organize Your Garage without Killing Your Partner ???? Follow Deanna Yates, the host of Wannabe Clutter Free on: ???Instagram??? ???Facebook??? ???Website??? **************** Tired of fighting every time you try to tackle a home project with your partner? In this episode of the Wannabe Clutter Free podcast, host Deanna Yates sits down with professional organizer Colette Roy to talk about how to declutter shared spaces without losing your cool?or your relationship. Whether you?re tackling the garage, the basement, or just trying to agree on what to toss, Colette brings real talk and practical strategies for making home organization a team effort (without the tension). Drawing from her course How to Organize Your Garage Without Killing Your Partner, Colette shares why organizing together is so tricky, how emotional clutter plays into the chaos, and how better communication can lead to smoother projects and stronger connections. You?ll walk away with smart, relationship-friendly tips to finally get that garage in shape?without turning it into a battleground. In this episode, you?ll learn: Why clutter can create hidden emotional tension between partners How to navigate different communication styles during organizing projects Tips to set healthy boundaries and share the load fairly The power of understanding your partner?s perspective when decluttering How to transform your garage into a peaceful, functional space?together Time Stamps: 00:00 ? Intro + what to expect in this episode 02:53 ? Meet Colette Roy & her clutter-with-compassion approach 03:55 ? Smart strategies for getting started on home projects 07:11 ? Why clutter causes friction in relationships 13:12 ? What makes organizing with your partner so hard 17:03 ? How to design a garage that actually works 22:01 ? Key communication tips for couples 27:00 ? Why home projects spark arguments 28:36 ? Behind the scenes of Colette?s course 32:46 ? Practical communication tools you can use today 40:40 ? Understanding needs: yours and your partner?s 43:11 ? Why having personal space matters 47:11 ? Rapid fire wrap-up + final thoughts **************** Music: Fresh Lift by Shane Ivers - ???https://www.silvermansound.com??? **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses how to make budgeting feel less overwhelming with the help of financial coach and mom of five, Brittany Flammer. Together, they break down a simple, stress-free system using five essential bank accounts to create clarity and control over family finances. You'll walk away with practical steps to organize your money, reduce financial tension, and make confident spending decisions. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): ?Get my children's book: Lenora and Her Super Duper Messy Room? ??Get all the links and resources at wannabeclutterfree.com/260 Crew Bank Account Betterment Bank Account Connect with Brittany Flammer ??Instagram?? ??Brittany?s Website?? Follow Deanna Yates, the host of Wannabe Clutter Free on: ??Instagram?? ??Facebook?? ??Website?? **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Brittany Flammer, a financial coach and mom of five who has mastered the art of budgeting without the stress. Brittany shares her family?s journey of raising five children on an average income of $40,000 per year while building a net worth of over $800,000. Through real-life examples and heartfelt insights, she breaks down her step-by-step system for managing money with intention, clarity, and calm?even when finances feel tight. Brittany introduces a powerful strategy using five key bank accounts to simplify money management, minimize financial tension, and make everyday spending decisions easier. From emergency savings to individual fun accounts, she outlines how automating and separating funds can transform financial overwhelm into empowerment. Whether you're new to budgeting or ready to refine your system, this episode offers practical tools and a fresh mindset to help your family thrive financially. This episode of the Wannabe Clutter Free podcast will help you discover: How Brittany and her husband built wealth on a modest income The five essential bank accounts every family should have The power of automation and visual separation in budgeting Tips for setting up accounts for kids and teaching them money habits Ways to reduce financial tension and feel more confident about your money decisions Time Stamps: 00:00 Welcome and Introduction 00:20 Meet Brittany Flammer: Financial Coach and Mom of Five 01:41 The Power of Multiple Bank Accounts 05:44 Essential Bank Accounts for Every Family 12:52 Bonus Accounts and Additional Tips 24:13 Managing Finances: Moving Money Between Accounts 25:12 Structuring Finances for a $60,000 Income 28:34 Choosing the Right Bank Features 31:41 Setting Up Accounts for Kids 35:44 Reducing Financial Tension in Relationships 38:56 Actionable Steps for Financial Clarity 44:01 Conclusion and Final Thoughts **************** Music: Fresh Lift by Shane Ivers - ??https://www.silvermansound.com?? **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): ?Lenora and Her Super Duper Messy Room ? Get the book on Amazon? Follow me on Instagram: ??@wannabeclutterfree? ???Join the ??Wannabe Minimalist Family Facebook Group?? Full show notes: ???wannabeclutterfree.com/259???????? **************** ?Feeling like life has become all work and no play? In this episode, Deanna Yates explores how clutter might be the hidden culprit stealing your joy?and how clearing it can help you reclaim fun, freedom, and spontaneity. This week?s focus is on the ?G: Good Times? pillar in the E.M.P.O.W.E.R.I.N.G. Life Assessment. Deanna breaks down how physical, mental, and emotional clutter drains your energy and blocks the joy you deserve. She shares why fun often disappears in motherhood, and how you can bring it back?no Pinterest-worthy plans required. From playful decluttering strategies to creating a ?Fun Bucket List,? this episode is packed with inspiration and practical tips for making fun a non-negotiable part of your life again. What you?ll learn in this episode: How clutter sabotages your capacity for joy Why high-achieving moms often feel stuck in ?survival mode? Tips for making decluttering fun (yes, really!) How to reclaim your time, energy, and identity through less stuff One small shift to start enjoying life more?today Subscribe & Review: If you loved this episode, please subscribe and leave a review on ??Apple??, ??Spotify??, ??Goodpods??, or ??YouTube??. Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less. Timestamps: 00:00 ? Welcome and Introduction 00:10 ? Understanding the Empowering Life Assessment 01:01 ? Why fun matters (and how clutter gets in the way) 05:34 ? Why fun disappears: the Parenting Paradox, Perfection Trap & Clutter Tax 10:18 ? How to declutter your way to more joy 15:37 ? Easy, fun ways to get the whole family involved 30:50 ? Final thoughts + sneak peek at the next episode **************** Music: Fresh Lift by Shane Ivers - ??https://www.silvermansound.com? Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses time management strategies with Kelly Nolan, an attorney turned time management expert. Kelly shares her journey from overwhelm to creating the Bright Method, a practical system designed to help busy women balance their professional and personal lives. Tune in for actionable tips on reclaiming your time, managing mental load, and simplifying your schedule. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Get my children's book: Lenora and Her Super Duper Messy Room ?Check out my favorite tools & resources? Kelly's Article about Syncing Calendars Phone App Recommendation Connect with Kelly Nollan ?Instagram? ?Kelly?s Website? Follow Deanna Yates, the host of Wannabe Clutter Free on: ?Instagram? ?Facebook? ?Website? ?Podcast? **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Kelly Nolan, a former attorney turned time management expert. Kelly shares her personal journey of moving from the high-pressure world of law to creating the Bright Method, a time management system specifically designed for women juggling multiple roles. With a focus on practical strategies, Kelly reveals how she overcame overwhelm and built a system that allows women to reclaim their time and mental energy, both at work and home. In their conversation, Kelly discusses how to incorporate both professional and personal duties into one cohesive plan, using tools like time blocking and digital calendars. She also addresses the emotional load that many women carry and how to make time for self-care without feeling guilty. With insights on outsourcing tasks and creating realistic schedules, this episode offers a compassionate approach to managing your life with intention and ease. This episode of the Wannabe Clutter Free podcast will help you discover: How to implement the Bright Method for more efficient time management Practical tips for managing the mental load that comes with balancing career and home life The importance of using digital tools like time blocking and calendars to stay organized Strategies for outsourcing tasks and asking for help without feeling guilty How to plan for unexpected disruptions and maintain balance during busy times **************** Music: Fresh Lift by Shane Ivers - ?https://www.silvermansound.com? **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed by clutter and chaos? In this episode, Deanna chats with decluttering coach Amy Slenker Smith about creating simple systems, redefining ?enough,? and building a clutter free life that works for busy families?without the guilt or perfectionism. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Lenora and Her Super Duper Messy Room is out now! Book Recommendation: Subtract ?Check out my favorite tools & resources? Connect with Amy Slenker-Smith ?Instagram? ?Amy?s Website? Follow Deanna Yates, the host of Wannabe Clutter Free on: ?Instagram? ?Facebook? ?Website? ?Podcast? **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Amy Slenker-Smith, a decluttering coach and the creator of Simply Enough. Together, they talk about how small, consistent actions can lead to big, lasting changes when it comes to simplifying your life. Amy shares her personal journey toward embracing a life with less, how the Simply Start system was born, and why setting boundaries around "enough" can be a total game-changer when tackling household clutter. Throughout their conversation, Deanna and Amy dive into practical strategies for getting started without feeling overwhelmed, tips for building better habits, and the mindset shifts that make it easier to maintain an organized, clutter-free home. They also touch on the power of community, how borrowing instead of buying can make a huge difference, and why simplifying isn't just about your stuff, it's about creating more space for the life you truly want to live. This episode of the Wannabe Clutter Free podcast will help you discover: How to start decluttering when you feel completely overwhelmed Why defining your "enough" is key to living more simply Simple systems that make it easier to stay organized How borrowing and community sharing can reduce clutter and consumption Mindset shifts that lead to lasting, meaningful change Time Stamps: 00:00 Welcome and Introduction 04:41 Understanding Overwhelm and Mindset Shifts 10:54 The Simply Start System 19:18 Defining 'Enough' in Decluttering 26:47 The Art of Borrowing from Neighbors 27:48 Building Community Connections 29:12 Overcoming the Fear of Asking 31:18 Effective Systems for Busy Families 35:17 Teaching Kids Life Skills 39:06 Introducing a New Resource for Kids 40:11 Using Intention as a Compass 45:53 Rapid Fire Questions with Amy 47:35 Final Thoughts and Takeaways **************** Music: Fresh Lift by Shane Ivers - ?https://www.silvermansound.com? **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Lenora and Her Super Duper Messy Room ? Get the book on Amazon Follow me on Instagram: ?@wannabeclutterfree ?Join the ?Wannabe Minimalist Family Facebook Group? Episode about Mom Guilt Full show notes: ?wannabeclutterfree.com/256? **************** Is clutter quietly creating stress and disconnection in your home? In this solo episode, we?re diving deep into how the stuff in your space might be straining your relationships?and what you can actually do to change it. Whether you?re constantly cleaning, trying to get your kids on board, or feeling frustrated with your partner for not pitching in, this episode will give you the tools to start turning things around. You?ll get a breakdown of the Clutter F.R.E.E.D.O.M. Method and learn how to apply it to one of the most important areas of your life: Marriage & Family. Plus, we?ll walk through the E.M.P.O.W.E.R.I.N.G. Life Assessment so you can figure out where to focus first?and how to get your whole household working together (without nagging!). How clutter silently affects your marriage and family dynamics 3 powerful questions to start a meaningful family conversation A clear breakdown of the F.R.E.E.D.O.M. Method (and why it?s not just about stuff) The 10 E.M.P.O.W.E.R.I.N.G. life categories to help you find your focus Three simple, doable actions to create a calmer home environment today Subscribe & Review: If you loved this episode, please subscribe and leave a review on ?Apple?, ?Spotify?, ?Goodpods?, or ?YouTube?. Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less. Time Stamps: 00:00 Welcome and Introduction 02:45 Understanding the Clutter Freedom Framework 04:41 Exploring the Empowering Life Assessment 07:29 Clutter's Impact on Marriage and Family 13:52 Three Questions to Ask Your Family 20:06 Three Actionable Steps to Ease Family Clutter 25:39 Conclusion and Final Thoughts **************** Music: Fresh Lift by Shane Ivers - ?https://www.silvermansound.com? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deanna chats with Khrystyne Jaspers, a NYC mom of two living in a 1-bedroom apartment, about managing toy clutter in small spaces. Hear tips on involving kids, setting boundaries, handling gifts, and creating a joyful, functional home?proving you don?t need more space to feel at peace. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Khrystyne Jaspers Instagram Khrystyne?s Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Khrystyne Jaspers, an early childhood educator, mindset coach, and mom of two living in a one-bedroom apartment in New York City. Khrystyne shares how her family makes the most of their limited space by embracing intentional living and minimalist principles, especially when it comes to managing toy clutter. She opens up about the mindset shifts that helped her let go of guilt, prioritize quality over quantity, and create a peaceful, functional home for her kids. They talked about practical side of toy decluttering, from setting healthy boundaries around gift-giving to getting kids involved in the cleanup process. You'll hear real-life strategies that work in small spaces, plus creative solutions for storage and organizing without sacrificing your sanity or your living room floor. Whether you're living in a cozy apartment or just feeling overwhelmed by kid stuff, this episode will inspire you to simplify and make space for what really matters. This episode of the Wannabe Clutter Free podcast will help you discover: How to manage toy clutter in small living spaces without feeling deprived Why setting boundaries around toys and gifts is empowering, not limiting Simple ways to involve your kids in decluttering and organizing Mindset shifts that make intentional parenting and minimalism more sustainable Creative storage and space-saving tips for families in tight quarters **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna chats with Tara Bremer, founder of House Peace, about using psychology to manage clutter, reduce stress, and create personalized organizing systems. Learn how to involve your family, build resilience, and maintain a clutter-free home with simple, sustainable strategies. **************** Resources Mentioned (some may be affiliate and sponsor links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Mirrors mentioned: https://amzn.to/42WaEyu & https://amzn.to/4jkmQyG For 10% off your order, go to https://pestie.com/wannabe Head to http://lumen.me/WANNA for 15% off your purchase. Connect with Tara Bremer Instagram Tara?s Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host Deanna Yates sits down with Tara Bremer, founder and CEO of House Peace, to talk about how to organize your life and build resilience amid the chaos of daily life. With a background in counseling and psychology, Tara offers a fresh, compassionate perspective on why traditional organizing advice doesn?t work for everyone?and how to create systems that actually fit your lifestyle and personality. Together, they explore practical, psychology-driven strategies to help busy moms manage clutter, reduce stress, and bring more peace into their homes. You?ll learn how to tailor your organizing approach to your strengths, involve your family (even your kids!), and develop sustainable habits that don?t rely on perfection. Whether you?re constantly juggling a million responsibilities or just craving more breathing room in your home and schedule, this episode is packed with relatable advice and realistic tips you can implement right away. In this episode, you?ll discover: 1. Organizing strategies for different personality types 2. How to create sustainable systems (even with a busy family) 3. Using visual cues, body doubling, and small habits to maintain order 4. Tips for involving children in decluttering without nagging 5. How to define what ?clean and organized? means for your family Time Stamps: 00:00 Welcome and Introduction 02:36 Tara's Personal Journey and Business Beginnings 03:54 Understanding Personality Types in Organizing 09:00 Challenges and Solutions in Home Organization 16:21 Chaos Resilience and Mindset Shifts 21:23 Practical Tips for Reducing Clutter Stress 25:08 Understanding Different Personality Types 26:48 Practical Tips for Organizing with Kids 28:22 Defining Cleanliness and Setting Boundaries 32:41 Habit Formation and Sustainable Systems 36:17 The Continuous Process of Decluttering 41:07 First Steps to Tackling Clutter 43:35 Where to Find More Tips and Insights 44:17 Rapid Fire Questions and Closing Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you?re not, I want to encourage you to do that today. I don?t want you to miss an episode. I?m adding a bunch of bonus episodes to the mix and if you?re not subscribed there?s a good chance you?ll miss out on those. And if you enjoyed today?s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they?re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Get show notes + free resources: https://wannabeclutterfree.com/253 R8: Amazing watchlist app (helps with streaming services too!) Previous episodes with financial themes: Episode 243 with Germaine Foley Episode 232 with Jill Sirianni Episode 174 with Alli Williams Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Join the Wannabe Minimalist Community on Facebook **************** Tired of clutter taking over your home and draining your bank account? In this episode of the Wannabe Clutter Free podcast, Deanna Yates explores how physical clutter creates financial stress?and what you can do about it. As part of a new 10-part series on empowering your life through decluttering, this episode focuses on the Earning & Spending pillar. Deanna shares how impulse purchases often lead to clutter and regret, and how intentional spending can restore your peace of mind. You?ll learn: Why emotional and impulse spending adds to your overwhelm How to create a ?capsule budget? that mirrors your capsule wardrobe The power of spending with purpose (not panic) Simple steps to stop overspending and start investing in your future If you?re ready for more financial clarity and less chaos, this episode is your perfect post?tax day reset. Subscribe & Review: If you loved this episode, please subscribe and leave a review on Apple, Spotify, Goodpods, or YouTube. Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less. Time Stamps: 00:00 ? Welcome + why finances matter right now 02:45 ? What financial clutter really looks like 05:59 ? Quick strategies to reduce impulse spending 09:44 ? Quality over quantity: how to shop like a minimalist 15:52 ? The emotional triggers behind spending 20:56 ? How to grow your wealth instead of just consuming 24:39 ? Action steps for decluttering your finances 29:40 ? Wrap-up + what?s coming next in the series **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deanna chats with photo organization expert Krista Kowalczyk about how to simplify and safeguard your photo collection. From old prints to digital chaos, learn easy strategies to declutter, organize, and protect your memories?without overwhelm. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Krista Kowalczyk Instagram Krista?s Website Krista's Photo Course Krista's Book Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Krista Kowalczyk, a photo organization expert dedicated to helping people manage and protect their precious memories. After witnessing the devastating effects of Hurricane Ian, Krista shifted her focus from photography to helping others preserve their photo collections. She shares practical, easy-to-follow strategies for organizing both print and digital photos, offering listeners a clear path to reduce photo clutter and keep their memories safe for years to come. Throughout the conversation, Krista reveals her best tips for tackling overwhelming photo collections, creating a simple routine to manage digital images, and avoiding common mistakes that lead to lost or disorganized memories. She also introduces helpful tools?including AI-powered apps?that make photo management easier and more efficient. Plus, Krista discusses her book Beyond the Storm, which blends personal stories with actionable advice on preserving and protecting your most cherished moments. Whether you're drowning in digital photos or unsure how to handle old prints, this episode provides the motivation and guidance you need to take control of your photo clutter. In this episode, you?ll discover: Simple strategies to organize and protect your print and digital photos How to create a manageable routine for photo organization Common mistakes people make with photo storage?and how to avoid them The best tools and apps for streamlining photo management Insights from Beyond the Storm and how to safeguard your memories long-term **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you?re not, I want to encourage you to do that today. I don?t want you to miss an episode. I?m adding a bunch of bonus episodes to the mix and if you?re not subscribed there?s a good chance you?ll miss out on those. And if you enjoyed today?s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they?re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deanna sits down with NYT bestselling author Stephanie O?Dea for a heart-to-heart about slowing down, ditching hustle culture, and finding more joy in everyday life. It?s a cozy, practical convo full of real talk and simple tips to help you breathe easier. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Stephanie's Daily Journal Page Connect with Stephanie O'Dea Instagram Stephanie?s Website Slow Living Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, Deanna Yates chats with New York Times bestselling author, speaker, and coach Stephanie O?Dea about what it really means to embrace slow living?and why it might be exactly what your overwhelmed brain and heart are craving. From launching a wildly successful crockpot blog to rethinking her approach to success, Stephanie opens up about her journey toward a more intentional, purpose-driven life. Together, they unpack what it looks like to opt out of hustle culture and still make meaningful progress?just without the stress, burnout, or constant comparison. You?ll hear practical tips, mindset shifts, and even some fun acronyms like F.O.M.O. (?figure only myself out?) and S.L.O.W. (?simply look only within?) that?ll help you tune out the noise and tune into what really matters. If you?ve ever felt like you?re doing all the things but still not getting where you want to go?this episode is your permission slip to breathe, reset, and try a different (gentler) way forward. In this episode, you?ll discover: 1. How slow living can reduce stress and improve your well-being 2. Practical ways to step back from hustle culture without falling behind 3. Simple strategies to stop comparing and start trusting your own path 4. Why consistency beats intensity when it comes to meaningful change 5. Tools to help you set realistic, soul-aligned goals Time Stamps: 00:00 Welcome and Introduction 02:04 Meet Stephanie O?Dea 02:32 The Concept of Slow Living 09:13 Stephanie?s Journey to Slow Living 16:15 Balancing Progress and Slow Living 18:01 Avoiding Comparison and Shiny Object Syndrome 24:19 Scheduling Social Media Time 24:43 The Addictive Nature of Social Media 26:21 Self-Care and Time Management 31:33 The Importance of Consistency 35:06 Overcoming Challenges in Slow Living 37:57 Final Thoughts and Encouragement 39:11 Rapid Fire Questions and Wrap-Up **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you?re not, I want to encourage you to do that today. I don?t want you to miss an episode. I?m adding a bunch of bonus episodes to the mix and if you?re not subscribed there?s a good chance you?ll miss out on those. And if you enjoyed today?s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they?re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Get show notes + free resources: https://wannabeclutterfree.com/250 Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Join the Wannabe Minimalist Community on Facebook **************** In this special listener-powered Q&A episode, we cover: Decluttering with kids ? What to do when your child says everything is their favorite Just-in-case clutter ? How to finally let go of items you might use someday Overwhelm & motivation ? What to do when you?re drained and can?t find the energy to declutter Inbox overload after a summit ? My pro tip for keeping digital clutter at bay (hello, phantom email addresses!) Family heirlooms ? Navigating the emotions and logistics of sentimental pieces When donation isn?t easy ? Why it?s okay to throw something away sometimes Too many containers? ? Yes, you can declutter your organizing bins too! ? Plus: my challenge to you this month, a behind-the-scenes look at my own decluttering routines, and how small actions really do lead to big progress. ? Resources mentioned: Email trick for summits: Add a ?+desiredfiltername? before the ?@? in your email (example: [email protected]) Quote: ?Learning occurs at the point of challenge? Motivation tip: Action comes first. Motivation follows. Subscribe & Review: If you loved this episode, please subscribe and leave a review on Apple, Spotify, Goodpods, or YouTube. Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less. Time Stamps: 00:00 Welcome and Introduction 01:22 Q&A Session Begins: Decluttering with Kids 09:15 Handling Just-In-Case Clutter 18:20 Managing Information Overload from Summits 23:13 Managing Email Overload 23:24 Dealing with Post-Summit Resources 25:20 Chelsea?s Decluttering Dilemma 27:22 Repurposing Family Heirlooms 28:55 The Reality of Imperfection 31:45 Addressing Overwhelm and Motivation 34:47 Small Steps to Declutter 42:23 Final Thoughts and Q&A Wrap-Up **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Struggling with stress and burnout? In this episode, Deanna chats with Michelle Grosser, a nervous system expert and certified master life coach, about simple yet powerful techniques to regulate your nervous system, reduce overwhelm, and restore your energy. Tune in to learn practical hacks that bring more calm, clarity, and balance into your daily life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Michelle Grosser Instagram Michelle?s Website The Calm Mom Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Feeling overwhelmed, exhausted, or stuck in stress mode? In this episode of Wannabe Clutter-Free, Deanna Yates sits down with Michelle Grosser, a certified master life coach and nervous system expert, to uncover the power of nervous system regulation. Learn how small, practical shifts?like movement, breathwork, and sensory changes?can help you manage stress, reduce burnout, and restore your energy. They also explore why self-regulation is key?not just for your well-being, but for modeling emotional resilience to your children. If you?ve ever struggled to find balance in motherhood, this episode is packed with actionable insightsto help you feel more calm, present, and in control. What You?ll Learn in This Episode: ?? How your nervous system affects stress, burnout, and emotional well-being ?? Simple regulation techniques to calm your mind and body ?? Why movement, breathwork, and sensory shifts are essential for stress relief ?? The connection between self-regulation and parenting ?? Practical steps to feel more grounded, energized, and in control Time Stamps: 00:00 ? Introduction & Episode Overview 00:49 ? Meet Michelle Grosser: Nervous System Expert 02:38 ? How Your Nervous System Impacts Stress & Burnout 08:35 ? Understanding the Three Nervous System Circuits 16:13 ? Hidden Signs of Nervous System Dysregulation 19:58 ? Stress, Coping Mechanisms & Breaking Free 27:12 ? Why Body-Based Approaches Matter 28:38 ? Movement & Nervous System Regulation Hacks 30:56 ? Simple, Practical Tips for Overwhelmed Moms 37:32 ? How Healing Yourself Helps Your Kids 46:01 ? Rapid Fire Questions & Closing Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you?re not, I want to encourage you to do that today. I don?t want you to miss an episode. I?m adding a bunch of bonus episodes to the mix and if you?re not subscribed there?s a good chance you?ll miss out on those. And if you enjoyed today?s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they?re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed by clutter and mental fatigue? Decision fatigue might be holding you back! In this episode, discover the science behind decision fatigue and how it sabotages your decluttering efforts. Learn simple, effective strategies to make decluttering effortless, reduce overwhelm, and reclaim your space with ease. Tune in now and start clearing clutter without the stress! **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Are you feeling overwhelmed by clutter but too mentally exhausted to tackle it? Decision fatigue might be the reason you?re stuck. Every small choice?what to keep, where to start, how long to declutter?drains your energy, making it harder to take action. In this episode, we explore the science behind decision fatigue and how it sabotages your decluttering efforts. You?ll discover simple, actionable strategies to make decisions easier, reduce overwhelm, and create a lighter, more peaceful home. You?ll learn: ? Why decision fatigue keeps you stuck in clutter ? How decision frameworks simplify the decluttering process ? The two-minute rule for quick wins ? Leveraging your energy cycles for productive decluttering ? Small, consistent habits that create lasting change If you?ve ever felt trapped by the mess but didn?t know where to start, this episode will give you the mindset shifts and motivation to clear the clutter and create a home that supports your best self. Your Action Step: This week, choose one small area to declutter?even for just two minutes. Use the pre-decided categories to make quick choices and let go of one broken item. Set a timer, take action, and when it?s done, celebrate your progress?not perfection. Engage with Me: I?d love to hear how you?re using the One-In, One-Out Rule in your home! Share your progress with me on Instagram or join the conversation in our Facebook group. Together, we?re building homes and lives that support what matters most. Subscribe & Review: If you loved this episode, please subscribe and leave a review on Apple, Spotify, Goodpods, or YouTube. Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less. Time Stamps: 00:00 Welcome and Introduction 01:48 Understanding Decision Fatigue 04:06 The Impact of Decision Fatigue on Moms 05:39 Introducing the Decision Detox Method 07:48 Practical Tips to Overcome Decision Fatigue 3:38 Leveraging Energy Cycles for Decluttering 21:40 Actionable Takeaways and Conclusion **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed by home management? In this episode, Deanna sits down with systems expert Chelsi Jo Moore to reveal how simple, flexible routines can bring order and ease to your busy life. Discover time-blocking hacks, family-friendly strategies, and game-changing systems to help you reclaim your time?without the stress. If you?re ready for a home that runs smoothly, this one?s a must-listen! ?? **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Chelsi Jo Moore Instagram Chelsi's Website (find her time blocking resource here) Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Are you overwhelmed by home management and struggling to keep up with daily tasks? In this episode, Deanna Yates chats with Chelsi Jo Moore, a top-ranked podcaster and systems expert, about the power of strategic systems to bring more order, ease, and joy into your life. Chelsi shares her journey from corporate life to helping busy moms build flexible, effective home management systems that actually work. From time blocking and family routines to handling unpredictable schedules, she breaks down practical strategies to manage your home, business, and life with less stress. If you?re ready to create routines that stick, streamline your to-do list, and finally feel in control of your time, this episode is for you! ? Tune in to discover: ?? The core components of a flexible home management system ?? How to get your family involved (without nagging!) ?? The 5-Block Time-Blocking Method for better time management ?? How to handle unpredictable schedules with ease ?? Simple decluttering strategies that make home maintenance easier ?? Common home management mistakes and how to avoid them Time Stamps: 00:00 ? Welcome and introduction 03:26 ? Chelsi?s journey to systemization 06:49 ? Core components of a home management system 09:21 ? Getting the family involved in home routines 15:00 ? Handling unpredictable schedules like a pro 19:32 ? The 5-Block Time-Blocking Method explained 24:45 ? Establishing routines for kids that actually work 25:32 ? Decluttering strategies to simplify home management 28:48 ? Finding the balance between structure and flexibility 35:57 ? Common home management mistakes (and how to fix them) 38:32 ? Why investing in yourself is key to long-term success 42:35 ? Rapid-fire Q&A 44:01 ? Final thoughts & where to connect with Chelsi **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you?re not, I want to encourage you to do that today. I don?t want you to miss an episode. I?m adding a bunch of bonus episodes to the mix and if you?re not subscribed there?s a good chance you?ll miss out on those. And if you enjoyed today?s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they?re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover how decluttering your wardrobe can unlock effortless style and confidence! Deanna chats with Gab Saper, founder of Wardrobe Editor, about simplifying your closet, ditching fashion clutter, and making style choices that truly reflect YOU. Tune in for expert tips to create a wardrobe that feels inspiring, stress-free, and totally aligned with your life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Gab Saper Instagram Gab?s Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host, Deanna Yates, interviews Gab Saper, founder of Wardrobe Editor, about the powerful connection between decluttering, personal style, and body confidence. Gab shares her expertise in helping professional millennial women, including moms, simplify their wardrobes and embrace fashion as a form of self-care. She breaks down the most common decluttering mistakes, explains how to curate a closet that works for your lifestyle, and debunks fashion myths that hold many women back from feeling their best. If you?ve ever felt overwhelmed by your wardrobe, struggled to let go of sentimental clothing, or believed you needed to buy more to look stylish, this episode is for you. Gab and Deanna discuss how to embrace your unique style at any stage of life, why a well-organized closet can make daily dressing easier, and how to feel confident in what you wear?without adding more clutter. Tune in for practical tips and expert advice that will help you build a wardrobe you truly love. This episode of the Wannabe Clutter Free podcast will help you discover: How decluttering your wardrobe can boost confidence and self-expression Practical steps to create a closet that aligns with your current lifestyle The truth about common fashion myths and how to break free from them Strategies for letting go of clothes you no longer need without guilt How to find joy in your personal style without constantly shopping Time Stamps: 00:00 Welcome to Wannabe Clutter Free 00:25 Meet Gab Saper: Personal Stylist Extraordinaire 00:54 Body Acceptance and Fashion Fun 02:58 The Connection Between Decluttering and Personal Style 04:01 Organizing Your Closet for Success 06:55 Overcoming Wardrobe Overwhelm 13:27 Common Decluttering Mistakes and How to Avoid Them 20:32 Embracing Your Unique Style and Body Acceptance 25:57 Diverse Beauty Standards in Fashion 26:43 Curating Your Social Media for Mental Health 27:51 Dealing with Sentimental Clothing 30:21 Letting Go of 'Just in Case' Items 32:25 Breaking Fashion Rules 38:52 Practical Tips for Closet Decluttering 45:13 Rapid Fire Questions and Closing Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you?re not, I want to encourage you to do that today. I don?t want you to miss an episode. I?m adding a bunch of bonus episodes to the mix and if you?re not subscribed there?s a good chance you?ll miss out on those. And if you enjoyed today?s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they?re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Struggling with clutter? In this episode, we explore how decluttering is an act of self-love, backed by science. Learn how clearing your space reduces stress, boosts mental clarity, and frees you from emotional baggage. Discover practical tips to let go with gratitude, organize with intention, and create a home that supports your best self. Tune in for motivation to simplify and find more peace! **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Struggling with clutter and feeling overwhelmed? What if I told you that decluttering isn?t just about having a tidy home?it?s an act of self-love? In today?s episode, we explore the science behind why clutter affects your mental well-being, why letting go is emotionally freeing, and how organizing your space is a way of showing yourself care and respect. You?ll learn: ? How clutter impacts your brain and stress levels (backed by research!) ? Why we hold onto things?and how to let go with love, not guilt ? The link between organization and feeling more in control of your life ? How living with less actually gives you more peace, time, and clarity ? Simple, practical steps to start decluttering today If you?ve ever felt trapped by the mess but didn?t know where to start, this episode will give you the mindset shifts and motivation to finally clear the clutter and create a home that supports your best self. Your Action Step: This week, start in one place and find just a tiny little area and find at least one thing to let go of. Find one thing to release, big or small, and notice how it shifts your energy. Engage with Me: I?d love to hear how you?re using the One-In, One-Out Rule in your home! Share your progress with me on Instagram or join the conversation in our Facebook group. Together, we?re building homes and lives that support what matters most. Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Time Stamps: 00:00 Welcome and Introduction 02:08 The Science Behind Decluttering 03:03 A Personal Story of Decluttering 06:15 The Mental Weight of Clutter 12:59 The Emotional Weight of Clutter 16:29 Organizing for Success 18:58 Living with Less: An Investment in Your Future 22:20 Conclusion and Next Episode Preview **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life. And if you enjoyed today?s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you! **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Struggling to keep up without burning out? In this episode, Deanna chats with time management expert Risa Williams about breaking free from toxic productivity, spotting burnout before it hits, and using simple strategies to get more done?without the stress. If you?re ready to work smarter, not harder, tune in for game-changing tips to boost balance and productivity! **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Risa Williams Instagram Risa?s Website The Motivation Mindset Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host, Deanna Yates, interviews Risa Williams, a licensed therapist, time management expert, and award-winning author of Get Stuff Done Without the Stress. They dive into the secrets of simplifying success and staying motivated, discussing how to avoid toxic productivity and prevent burnout. Risa shares her expert strategies for managing stress, setting realistic goals, and tracking progress in a way that fosters motivation rather than overwhelm. Throughout the conversation, Risa and Deanna explore practical techniques like using a ?stress ruler,? bullet journaling for accountability, and celebrating small wins to stay on track. Whether you're a busy mom, a professional juggling multiple responsibilities, or someone looking for a more balanced approach to productivity, this episode offers actionable insights to help you get things done with less stress and more ease. This episode of the Wannabe Clutter Free podcast will help you discover: The key differences between healthy and toxic productivity How to recognize and prevent burnout before it starts Practical tools for tracking progress and staying motivated Why celebrating small achievements leads to greater success Simple strategies to reduce stress while still getting things done Time Stamps: 00:00 Welcome and Introduction 00:23 Meet Risa Williams 00:39 Risa's New Book and Background 02:27 The Importance of Managing Stress 06:10 Recognizing and Preventing Burnout 12:07 Healthy vs. Toxic Productivity 16:02 Feeling Accomplished and Tracking Progress 24:22 Practical Tips for Overwhelmed Moms 26:19 Where to Find Risa and Her Book 27:12 Closing Remarks and Final Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you?re not, I want to encourage you to do that today. I don?t want you to miss an episode. I?m adding a bunch of bonus episodes to the mix and if you?re not subscribed there?s a good chance you?ll miss out on those. And if you enjoyed today?s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they?re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses the keys to financial freedom with Germaine Foley, a financial expert who transformed her life by overcoming $200K in debt. They dive into the power of mindset, the flaws of traditional budgeting, and Germaine?s 'Do Both Method' for building wealth without sacrifice. Tune in to learn practical strategies, including her Three-Bucket Money Management System, to take control of your finances while still enjoying life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Germaine Foley Instagram Germaine?s Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews financial expert Germaine Foley, who shares her inspiring journey from $200K in debt to financial freedom. Germaine reveals why traditional budgeting often fails, especially for high earners, and introduces her 'Do Both Method'?a practical approach to managing money without sacrificing joy. She also dives into the psychology behind emotional spending, how to break free from debt cycles, and the importance of mindset in achieving lasting financial success. Germaine also walks us through her Three-Bucket Money Management System, a simple yet effective strategy for balancing spending, saving, and investing. Whether you?re struggling with credit card debt, looking for smarter ways to manage your finances, or simply want to feel more in control of your money, this episode is packed with actionable insights. Tune in to discover how you can shift your financial habits, build lasting wealth, and enjoy the freedom you deserve! This episode of the Wannabe Clutter Free podcast will help you discover: The biggest mistakes people make when trying to budget How to manage money without feeling restricted The Three-Bucket Money Management System for financial balance How to shift your mindset to break free from debt cycles Practical strategies to build wealth while still enjoying life Time Stamps: 00:00 Welcome and Introduction 01:39 Meet Germaine Foley: Life and Money Coach 02:15 Germaine's Financial Journey 07:05 The Do Both Method: Building Wealth and Enjoying Life 14:12 Overcoming Emotional Spending 18:36 Breaking the Cycle of Credit Card Debt 21:18 Awareness and Commitment to Debt-Free Living 21:55 Using Credit Cards Wisely 24:34 Three Bucket Money Management System 27:58 Mindset Shifts for Financial Freedom 29:51 Practical Advice for Managing Money 32:59 Rapid Fire Questions 38:01 Final Thoughts and Resources **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you?re not, I want to encourage you to do that today. I don?t want you to miss an episode. I?m adding a bunch of bonus episodes to the mix and if you?re not subscribed there?s a good chance you?ll miss out on those. And if you enjoyed today?s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they?re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses the power of minimalism with Joshua Becker, a pioneer in the movement. They explore how letting go of excess leads to greater freedom, stronger relationships, and a more intentional life. Joshua shares practical tips for navigating minimalism with family, overcoming resistance, and focusing on what truly matters. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Joshua Becker Instagram Joshua?s Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Joshua Becker, a leading voice in the modern minimalism movement. Joshua shares his journey to discovering minimalism and how it has transformed his life, relationships, and overall well-being. Together, they dive into the emotional and societal influences that drive our attachment to material possessions and how intentional living can pave the way for more joy and fulfillment. They also discuss practical strategies for embracing minimalism in real-life situations, such as navigating resistance from spouses or children and overcoming the fear of letting go. Joshua highlights the importance of starting small, building habits that foster intentionality, and finding community support along the way. If you?ve ever felt weighed down by ?stuff? or wondered how minimalism can positively impact your relationships and mindset, this episode is for you! This episode of the Wannabe Clutter Free podcast will help you discover: Why minimalism leads to greater freedom and happiness. How to approach minimalism with resistant family members. Practical tips for starting your decluttering journey. The deeper emotional benefits of owning less. How minimalism can strengthen your relationships. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you?re not, I want to encourage you to do that today. I don?t want you to miss an episode. I?m adding a bunch of bonus episodes to the mix and if you?re not subscribed there?s a good chance you?ll miss out on those. And if you enjoyed today?s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they?re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover the one habit that keeps clutter away for good: the One-In, One-Out Rule. Learn how this simple practice helps you maintain a clutter-free home, reduce stress, and create space for what matters most. With practical tips and solutions for common challenges, this episode will inspire you to take control of your clutter once and for all! **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Chaos to Calm Summit Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Ever feel like clutter keeps sneaking back into your home, no matter how often you declutter? In this episode, I reveal the one simple habit that will help you maintain a clutter-free home for good: the One-In, One-Out Rule. This practical, proactive approach makes it easy to keep your space manageable and your mind clear. Join me as we explore: Why decluttering once isn?t enough to keep clutter away. The powerful habit of ?One-In, One-Out? and how it prevents clutter from creeping back in. The surprising mental benefits of living with less. Practical ways to apply this habit to your closet, kitchen, and even your kids? toys. How to overcome common challenges like emotional attachments and family resistance. If you?re ready to break free from the cycle of clutter and make lasting change, this episode is for you! What You?ll Learn in This Episode: The common pitfalls of one-and-done decluttering. How the One-In, One-Out Rule works to maintain a clutter-free home. Simple tips to apply this habit in everyday scenarios. How to tackle challenges like sentimental items or a resistant family. Your Action Step: This week, pick one area of your home?your closet, your kids? toys, or even your kitchen?and try the One-In, One-Out Rule. Let me know how it feels to proactively manage your space! Engage with Me: I?d love to hear how you?re using the One-In, One-Out Rule in your home! Share your progress with me on Instagram or join the conversation in our Facebook group. Together, we?re building homes and lives that support what matters most. Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Time Stamps: 00:00 Welcome and Weekly Update 01:06 Chaos to Calm Summit Recap 01:47 The Key to Maintaining a Clutter-Free Home 05:48 Introducing the One In, One Out Rule 06:23 Implementing the One In, One Out Rule 15:01 Handling Sentimental Items and Family Resistance 20:06 Final Thoughts and Action Steps **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life. And if you enjoyed today?s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you! **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover how to prepare for natural disasters by decluttering and organizing your home. In this heartfelt episode, Deanna shares practical tips for creating a ?go bag,? backing up sentimental items, and letting go with grace. Learn how to simplify now to reduce stress and rebuild with resilience if the unthinkable happens. **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Chaos to Calm Summit Organizations to support disaster recovery: Red Cross, World Central Kitchen Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Last week, Los Angeles experienced one of the worst wildfires in history, leaving devastation in its wake. Lives have been uprooted, homes destroyed, and communities forever changed. While ?stuff? isn?t the most important thing in life, losing it?especially suddenly?can be an emotional and overwhelming experience. In this episode, I?m diving into how we can prepare for the unthinkable by decluttering and organizing now. I?ll walk you through practical steps to simplify your belongings, safeguard the things that matter most, and reduce stress if you ever face a disaster. This episode isn?t about glossing over the pain of loss?it?s about empowering you to take small, meaningful actions today so you can face the unexpected with resilience. What You?ll Learn in This Episode: Why losing ?stuff? is emotional and how to process the grief. How decluttering now can make recovery easier in a disaster. Practical tips for creating a ?go bag? and backing up important documents. The importance of digitally preserving sentimental items. How to decide what?s truly important and let go with grace. Ways to build a resilient, supportive community in times of crisis. Action Steps to Take This Week: Create a Go Bag: Include essential documents, medications, cash, and personal items you?d need in an emergency. Declutter One Small Space: Start with a single drawer, closet, or area using the ?Would I miss this?? test. Take Inventory of Your Belongings: Document your items with photos or videos and store them digitally. Time Stamps: 00:00 Introduction and Episode Overview 00:22 The Impact of Natural Disasters 01:02 Emotional Connection to Belongings 02:01 Shifting Perspectives on Possessions 04:14 Practical Steps for Disaster Preparedness 05:20 Organizing Essential Items 07:43 Simplifying Your Space 08:44 Creating a Home Inventory 09:33 Letting Go with Grace 13:01 Community Support and Donations 15:17 Actionable Steps for Preparedness 20:01 Conclusion and Final Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life. And if you enjoyed today?s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you! **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed by too much stuff? In this episode of Wannabe Clutter Free, discover how clutter affects your mental load, stress levels, and even your relationships. Learn the science behind why 'less is more' and take a simple step toward a clutter-free, happier life! **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Book with UCLA study Study mentioned: https://celf.ucla.edu/2010_conference_articles/Saxbe_Repetti_2010b.pdf Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, I?m diving into the mental and emotional impact of clutter and why less is truly more. Clutter isn?t just about the stuff in our homes?it affects our stress levels, relationships, and overall well-being. Research from UCLA?s Center on Everyday Lives and Families shows that excess belongings can lead to increased cortisol levels, especially in women, making it harder to relax and feel at peace. I?ll also share personal insights on how our deep emotional ties to "things" can keep us stuck, along with practical steps to break free from the overwhelm. Plus, I?ve got a simple decluttering challenge for you to take action right away! If you?re ready to clear the clutter and create space for more happiness, this episode is for you. Key Takeaways: Clutter contributes to stress, anxiety, and emotional exhaustion. Studies show a direct link between clutter and higher cortisol levels, especially in women. Emotional attachments to belongings can make it difficult to let go. Clutter impacts relationships and can create tension at home. The hidden costs of clutter extend beyond space?it affects productivity, decision-making, and mental clarity. Decluttering doesn?t have to be overwhelming; small, intentional steps can lead to lasting change. A simple decluttering challenge can help you take the first step toward a clutter-free and happier life. 00:00 Welcome to the Show 01:10 The Mental Load of Stuff 02:41 The Science of Clutter 07:56 Clutter and Relationships 10:26 Emotional Connection to Stuff 19:01 The Hidden Costs of Clutter 25:04 Take Action: Declutter Your Space 26:26 Join the Community and Stay Connected **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life. And if you enjoyed today?s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you! **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Start the New Year with a fresh perspective on personal style! In this episode, Deanna chats with Heather Riggs, certified image consultant and color specialist, about simplifying your wardrobe, embracing your unique style, and building confidence through intentional fashion choices. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Join Heather's Wardrobe Revamp Bootcamp Get your Free Chaos to Calm Summit Ticket Connect with Heather Riggs Instagram Heather?s Website HER Style Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Happy New Year! As we step into 2025, it?s the perfect time to refresh your wardrobe and reclaim your confidence through personal style. In this episode of the Wannabe Clutter Free podcast, Deanna welcomes Heather Riggs, founder of HER Style, LLC, and host of the HER Style Podcast. Heather is a certified image consultant and color specialist who empowers women to shop smarter, buy less, and create wardrobes they love. Heather shares her expertise on simplifying your wardrobe with a capsule approach, conducting a stress-free closet audit, and shopping intentionally to save time and reduce clutter. If you?ve ever felt overwhelmed by your closet or uninspired by your style, this conversation will guide you in starting fresh. Heather also breaks down the myths about capsule wardrobes and offers actionable tips to incorporate more color and personality into your look without losing simplicity. Whether you?re decluttering your closet for the New Year, exploring how style can boost your confidence, or just looking for inspiration to keep your wardrobe fun and functional, this episode will leave you feeling motivated and ready to embrace your best self in 2025! This episode of Wannabe Clutter Free will help you discover: How to create a capsule wardrobe that simplifies your life. Practical tips for intentional shopping to refresh your style. Step-by-step guidance for a successful closet audit. The benefits of custom color palettes for personal expression. Ways to keep your wardrobe fresh and exciting year-round. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you?re not, I want to encourage you to do that today. I don?t want you to miss an episode. I?m adding a bunch of bonus episodes to the mix and if you?re not subscribed there?s a good chance you?ll miss out on those. And if you enjoyed today?s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they?re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We?d love to hear how you?re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don?t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices