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STAY TRUE THE LOREN LAHAV PODCAST

STAY TRUE THE LOREN LAHAV PODCAST

As a thought leader in the personal development world for 30 years, Loren Lahav has many tips and tools to help you achieve your goals and live your best life ever. Join Loren and her guests as they Get Real about self belief, failures, relationships, money, procrastination, following your intuition, giving back and more. Find out why thousands of people have turned to Loren?s seminars, coaching and books and have gotten Real Results in their lives. Her commitment is to help you Get Real and Stay True.

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Episodes

142: The Secret to Spreading More Love and Joy with Erin Nunweiler

What if joy wasn't something you waited for?but something you chose every single day?

In this uplifting episode, Loren Lahav sits down with world traveler, flight attendant, entrepreneur, and joy ambassador Erin Nunweiler for a conversation filled with laughter, life lessons, and practical wisdom. From relocating to Las Vegas and embracing new adventures to ballroom dancing, OrangeTheory workouts, and saying "yes" to experiences that stretch your comfort zone, Erin shares why living fully begins with the choices we make every day.

Together, Loren and Erin explore the power of community, gratitude, personal growth, and trusting your inner voice. Along the way, Erin shares hilarious airline stories, meaningful moments from her travels, and why choosing joy?even during life's challenges?can completely change your future.

Whether you're looking for inspiration to try something new, strengthen your mindset, or simply smile a little more today, this episode is your reminder that life is meant to be lived with purpose, curiosity, and joy.

Why community accelerates personal growth and confidenceHow choosing joy can become a daily habitThe importance of trying new experiences?even when they're uncomfortableWhy saying "yes" can completely change your life's directionHow ballroom dancing and fitness help build presence and confidenceLessons learned from years as an international flight attendantThe power of gratitude and living with intentionHow listening to your inner voice helps you stay aligned with your valuesWhy growth comes from exercising your "choice muscle"Simple ways to make others feel seen, appreciated, and valuedJoy is a decision you make, not something you wait to feel.Surround yourself with people who encourage your dreams instead of questioning them.Every "yes" to growth creates a new opportunity for transformation.Small shifts in daily choices can completely change your life's destination.Gratitude creates perspective, especially during difficult seasons.Living authentically means listening to your intuition, even when others don't understand your decisions.The greatest adventures often begin outside your comfort zone.

"Life is a choice. Every single day you get to choose joy."

"Community gives you the courage to keep going when you can't do it alone."

"Say yes to the things that stretch you?you never know where they'll lead."

"Listen to your higher self. You're the one who has to live with your decisions."

Erin Nunweiler is an international flight attendant, entrepreneur, creator, and passionate advocate for spreading more love, joy, and positivity. Known for her adventurous spirit and infectious energy, Erin inspires others to embrace life fully through travel, creativity, personal growth, and meaningful human connection.

? Spread More Love & Joy: https://spreadmoreloveandjoy.com

? Instagram: @erinbabykitty

? Instagram: https://www.instagram.com/iamlorenlahav

?? Podcast: The Loren Lahav Podcast

2026-08-04
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141: The Power of Being Truly Seen with Christine Gale

What does it truly mean to be seen?and why do so many of us spend years hiding behind perfection, performance, or people-pleasing?

In this heartfelt conversation, Loren Lahav sits down with attorney, speaker, coach, and podcast host Christine Gale to explore how embracing your truth leads to healing, stronger relationships, and authentic leadership. Christine vulnerably shares her journey through childhood abuse, family healing, and discovering that the stories we're most afraid to tell often become the very stories that set us free.

Together, Loren and Christine discuss breaking old patterns, the courage to own your voice, and why real transformation begins when we stop hiding and allow ourselves to be fully seen.

Why so many people struggle with feeling truly seenHow childhood experiences shape the way we show up as adultsThe difference between seeking attention and finding your authentic voiceWhy telling your story can become a powerful path to healingHow honesty strengthens relationships and creates emotional safetyThe importance of accountability, mentorship, and community in personal growthPractical ways to replace old patterns with healthier habitsWhy vulnerability is one of the greatest strengths a leader can develop

"The story you're most afraid to tell is often the story that sets you free."

"When you allow yourself to be fully seen, you give others permission to do the same."

"Healing doesn't happen by hiding?it happens in the light."

"Move your body, tell your truth, and let the rest follow."

? Website: https://thechristinegale.com

?? Podcast: Out of Order

? Christine is available for keynote speaking, coaching, and leadership development.

? Instagram: https://www.instagram.com/iamlorenlahav

?? Podcast: The Loren Lahav Podcast

If this episode encouraged you, be sure to subscribe, leave a review, and share it with someone who needs the reminder that their voice, their story, and their healing matter.

2026-07-28
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140: Why Most People Never Build Wealth (And How to Start Today) with Patricia Nugent

In this inspiring episode of the Loren Lahav Podcast, Loren Lahav sits down with entrepreneur, financial educator, business strategist, and lifelong learner Patty Nugent. From overcoming financial struggles at age 50 to building multiple successful businesses, Patty shares how determination, curiosity, and a willingness to reinvent yourself can completely transform your life.

Together, Loren Lahav and Patty explore why success begins with taking ownership, embracing continuous learning, trusting your intuition, and surrounding yourself with people who genuinely support your growth.

Whether you're building a business, rebuilding your finances, or simply looking for the courage to take your next step, this conversation is packed with practical wisdom and empowering mindset shifts.

Why tenacity is Patty's greatest "secret sauce"How one decision changed her financial future overnightThe importance of lifelong learning in business and lifeWhy your environment influences your successHow to identify your financial strengths and weaknessesWhy asking for help is a strength?not a weaknessThe difference between surviving financially and creating wealthHow trusting your intuition can save you from costly mistakesWhy women thrive when they support rather than compete with one anotherThe mindset shift that helps you move forward instead of staying stuck

"God gave you a brain. Use it."

"You have to want to make a change before your life can change."

"Education is the foundation of financial freedom."

"Trust your gut?it knows before your mind does."

"Would I hire myself today?"

This week's challenge is simple:

Take an honest inventory of your financial situation.Identify your strengths and your biggest opportunities for growth.Commit to learning one new financial skill.Find a mentor, coach, or educator you trust.Remember that progress starts with one decision.

Patty enjoys connecting with people through Facebook, Zoom, and speaking opportunities where she helps individuals and business owners better understand money, wealth creation, and financial education.

Follow Loren Lahav for more inspiration, empowering conversations, and transformational events.

Instagram: @iamlorenlahav

Be sure to subscribe to the Loren Lahav Podcast on your favorite podcast platform so you never miss an episode.

If this episode inspired you, please leave a review and share it with someone who needs the reminder that it's never too late to reinvent your life.

Remember: Your story matters. Your voice matters. And your next chapter begins with one courageous decision.

In This Episode, You'll Learn:Powerful Quotes from This EpisodeHomework from Patty NugentConnect with Patty NugentConnect with Loren Lahav

2026-07-26
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139: She Reinvented Her Life at 60 and Here's How with Althea Aschmann

In this uplifting episode, Loren Lahav welcomes the extraordinary Althea, a world traveler, entrepreneur, entertainer, quilter, and lifelong adventurer who proves that it's never too late to reinvent yourself.

From building a successful business as a teenager to entertaining on cruise ships after age 60, Althea shares how saying "yes" to opportunities has led to a life filled with purpose, joy, and unforgettable experiences. She also opens up about developing financial independence from a young age, embracing unexpected career pivots, and why the best adventures begin when you're willing to take the first step.

If you've ever wondered whether it's too late to chase a dream, this conversation will inspire you to live boldly, stay curious, and make the most of every opportunity.

Why saying "yes" to life creates unexpected opportunities.How financial discipline from a young age can create lifelong freedom.The surprising way Althea became a cruise ship entertainer in her 60s.Lessons from building a successful Amway business as a teenager.Why adding value?not just selling products?is the key to success.How travel, curiosity, and lifelong learning keep life exciting.The importance of doing the work instead of waiting for opportunities to appear.

"If I say no to life, I become unhappy." ? Althea

"Opportunities will show up when you need them, but you have to say yes." ? Althea

"Money isn't going to fall from the sky. You have to do the work." ? Althea

"Be nice and pay attention." ? Althea

"If there's an adventure you're dreaming about, go for it?all the way." ? Althea

Althea is an entrepreneur, entertainer, world traveler, and lifelong learner who has visited 58 countries, speaks 10 languages, built multiple successful businesses, and spent a decade entertaining on cruise ships. Her passion for adventure, service, and continuous growth is a powerful reminder that reinvention is possible at any stage of life.

Facebook: Follow Althea on FacebookInstagram: https://www.instagram.com/iamlorenlahav

2026-07-14
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138: The Aging Parent Dilemma with Ayeisha Quainoo-Tefera

In this heartfelt episode, Loren Lahav sits down with healthcare leader and entrepreneur Ayeisha Quainoo-Tefera, founder of Ultimate Care, to explore what it truly means to lead with love.

Drawing from her experience as a nurse and home healthcare business owner, Ayeisha shares how caring for our "Wisdom Keepers"?our aging loved ones?has shaped her mission and taught her invaluable lessons about compassion, forgiveness, faith, and servant leadership.

Whether you're caring for a parent, leading a team, or simply looking to live with greater purpose, this conversation offers practical wisdom and heartfelt encouragement.

Why Ayeisha believes caring for our elders is a privilege, not a burden.How to help aging loved ones maintain dignity and independence.The importance of operating from a place of love?even in difficult situations.What "forgive in the process" really means.How connecting with God daily fuels purpose, peace, and leadership.

"Always operate from a place of love." ? Ayeisha Quainoo-Tefera

"Forgive in the process." ? Ayeisha Quainoo-Tefera

"If you don't charge yourself spiritually, you'll run out of power?just like your phone." ? Ayeisha Quainoo-Tefera

Website: https://ultimatecarellc.orgInstagram: @nadiateferaFacebook: Ayeisha Nadia TeferaInstagram: @iamlorenlahav
2026-07-10
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137: Building a Purpose-Driven Life Through Faith and Resilience with Monique Ruberu

What happens when life falls apart?and your only option is to trust God?

In this powerful conversation, Loren Lahav sits down with Dr. Monique Ruberu to discuss how faith became the foundation that transformed her marriage, career, and purpose. From experiencing a broken marriage and professional setbacks to building a thriving medical practice rooted in her convictions, Dr. Ruberu shares how every challenge became an opportunity for God to lead her into something greater.

Together, Loren and Dr. Ruberu explore what it truly means to surrender control, live according to your values, and discover peace even in life's most uncertain moments.

If you've ever questioned your purpose, wrestled with difficult decisions, or wondered how faith can guide your everyday life, this conversation will encourage and inspire you.

Why putting God first changes every area of your lifeHow faith helped restore a marriage that was on the brink of divorceThe importance of prioritizing your spouse before work and even your childrenWhy hardships often become preparation for a greater purposeHow Dr. Ruberu stayed true to her convictions despite significant professional consequencesThe peace that comes from trusting God's plan?even when it doesn't make senseWhy every challenge can become an opportunity to grow and serve othersHow living with purpose creates lasting joy, confidence, and fulfillment

"Every challenge is a blessing wrapped in funny wrapping paper."

"When God became my foundation, everything else became a bonus."

"You're never walking through your challenges alone."

Website:
https://drmoniqueruberu.com

Instagram:
https://www.instagram.com/drmoniqueruberu

Website:
https://lorenlahav.com

Instagram:
https://www.instagram.com/iamlorenlahav

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If this episode encouraged you, please leave a review, share it with a friend, and subscribe so you never miss an episode. Your support helps us reach more people with conversations that inspire faith, courage, and transformation.

In This Episode You'll Learn: Memorable QuotesConnect with Dr. Monique Ruberu Connect with Loren Lahav Listen & Subscribe

2026-07-07
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136: Why Most People Stay Stuck with Ariana Tadler

In this inspiring episode, Loren Lahav sits down with attorney, entrepreneur, speaker, and resilience coach Ariana Tadler to discuss the power of resilience, embracing change, and stepping into your next chapter with confidence.

Ariana shares her incredible journey from becoming a nationally recognized class action attorney to launching her own law firm and discovering a greater purpose through coaching, mentoring, and public speaking. Together, Loren and Ariana explore how faith, courage, and curiosity can help you navigate life's biggest pivots and create lasting impact.

Why resilience is the key to navigating life's biggest challenges.How to recognize when it's time to pivot your career.The importance of curiosity over fear when making big decisions.How faith has guided Ariana throughout her journey.Practical advice for finding clarity and creating a life with purpose.

"If you choose curiosity over fear, you will always be rewarded." ? Ariana Tadler

Instagram: @arianatadlerLinkedIn: Ariana TadlerWebsite: ArianaSpeaks.comTadler LawInstagram: @iamlorenlahavSubscribe to The Loren Lahav Podcast on your favorite podcast platform.
2026-06-30
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135: From Zero Experience to Product Empire with Stacie Hill

In this inspiring episode, Loren Lahav sits down with entrepreneur, inventor, and visionary leader Stacie Hill.

From launching multiple companies to creating an award-winning scuba diving product with no prior experience in product development, Stacie shares the power of tenacity, resourcefulness, and believing in what's possible.

Together, Loren and Stacie discuss:

How one simple idea sketched on a cocktail napkin became a successful businessWhy women are uniquely positioned to create positive change in the worldThe importance of choosing the meaning you assign to challenges and setbacksHow curiosity, resilience, and purpose fuel innovationPractical questions to help uncover dreams you may have abandoned

This conversation is a powerful reminder that you don't need all the answers to get started?you just need the courage to take the first step.

StacieHill.comHumanityinAI.org

Instagram: @iamlorenlahav

If you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who needs this message today.

Connect with Stacie Hill

Connect with Loren Lahav

2026-06-23
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134: Turning Life's Ice Baths into Breakthroughs with Annie & John Meng

In this inspiring conversation, Loren Lahav sits down with Annie and John Meng to explore how adversity can strengthen relationships, deepen commitment, and reveal life's greater purpose.

Together, they share their journey through family opposition, financial struggles, and personal challenges, revealing how courage, communication, and compassion helped them build a thriving partnership. They discuss the importance of purpose, embracing masculine and feminine strengths, creating meaningful daily rituals, and having the difficult conversations that lead to deeper connection.

Turning challenges into opportunities for growthThe power of commitment in relationshipsWhy purpose matters in life and loveMasculine and feminine energy in partnershipBuilding trust through communicationDaily rituals for connection and personal growthHow to stay true to yourself while growing together

Key takeaway:

"The conversation is the relationship. When we choose love, responsibility, and honest communication, we create stronger connections and a more fulfilling life."

2026-06-16
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133: Breaking Barriers, Building Legacies: Maureen?s Journey of Mentorship, Money, and Meaning

Loren talks with Maureen Pechacek?trailblazing tax leader and founder of Consuela Angels?about mentors that change your trajectory, speaking up with cultural savvy, and simple money moves that build real security. They cover estate basics, asset protection, and why consistency beats intensity with money.

Key Takeaways:

Money matters. Live within your means, automate saving, and let compounding work.

Pay yourself first. Save half of every raise/bonus and bump contributions quarterly.

Know your numbers. List assets, debts, income, and fixed vs. variable expenses.

Protect it. Will/trust + healthcare directives; use LLCs for rentals/businesses and add an umbrella policy.

Pensions are tricky. Survivor elections at retirement are irrevocable?read the docs.

Career path ? only entrepreneurship. You can build major wealth as a high-value employee.

Speak up, smartly. Tell the truth?but read the culture and aim for the end result.

Consuela Angels. ?Nurture potential. Honor wisdom.? Teens gain skills; seniors share wisdom.

2025-09-24
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132: Saying Yes to Your Dreams: Embracing Bold Decisions with Tania Molina

In this episode, Loren Lahav sits down with Tania for an inspiring conversation about courage, clarity, and creating the life you?ve been dreaming of.

Tania shares her personal journey of breaking free from fear, saying ?yes? to bold opportunities, and navigating the tension between faith and self-doubt. Together, they unpack the importance of listening to that inner nudge, surrounding yourself with the right people, and taking aligned action?even when the outcome feels uncertain.

This episode is filled with raw honesty, practical wisdom, and empowering reminders that your dreams are valid, possible, and waiting for you to step into them.

? What you?ll learn in this episode:

How to recognize when fear is holding you back

Why saying ?yes? before you feel ready can change your life

The role of mentorship and community in achieving your goals

Practical ways to start taking action toward your dreams today

Whether you?re standing at a crossroads, seeking encouragement, or ready to take your next leap, this conversation will remind you that you?re more capable than you think?and that your ?yes? might just unlock your breakthrough.

? Connect with Loren:

Instagram: @iamlorenlahav

Facebook: facebook.com/LorenLahavOfficial

Website: www.lorenlahav.com

? Connect with Tania:

Facebook: facebook.com/taniamolina107

2025-09-09
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131: Reimagining Wellness & Success: Erin Clifford on Career Pivots, Burnout, and Finding Balance

In this episode, Loren Lahav sits down with the inspiringErin Clifford, a wellness coach, lawyer, and mental health advocate who has mastered the art ofreinvention and resilience. From teaching high school to law school, and from corporate wellness to mental health counseling, Erin shares how she fearlessly embraced career transitions and turned them into strengths.

Loren and Erin dive deep into:

The power of reinvention?how Erin transitioned across industries while staying true to herself.Overcoming burnout in high-stress professions?strategies for lawyers, corporate professionals, and entrepreneurs.The role of pets in mental well-being?how dogs can help us recognize and prevent burnout.Finding work-life harmony?why balance is a myth and how to create sustainable well-being.Embracing personal growth?why giving yourself grace is key to long-term success.


Erin also shares insights from herupcoming book, "Wellness Reimagined," a holistic guide to finding health, happiness, and harmony that actually works for your lifestyle.

?Why You Should Listen

If you're feeling stuck, overwhelmed, or wondering how to pivot in life or career, this episode is packed with actionable strategies toreclaim your energy, stay authentic, and build a life that truly fulfills you.

Listen in and be inspired to reimagine wellness, success, and balance on your own terms!

Connect with Erin Clifford:

Website:erincliffordwellness.comInstagram:@ErinWellnessUpcoming Book:Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony (Releasing May 6th)

Connect with Loren Lahav:

Website:LorenLahav.comInstagram:@LorenLahav


2025-02-11
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130:Living Loud and Laughing Hard: Dixie Longate on Embracing Joy, Breaking Barriers, and Spreading Positivity

In this hilariously heartfelt episode, Loren Lahav welcomes the incomparable Dixie Longate, a true master of laughter and empowerment. Join them for an unforgettable conversation that blends humor with profound insights into living an authentic and impactful life. From Dixie?s unique journey as a Tupperware queen to her time on stage across the globe, she shares how she turned challenges into opportunities for joy, connection, and community.

Key Topics Covered:

The origin story of Dixie Longate and her unexpected path to becoming a top Tupperware salesperson and stage performer. How humor can be a powerful tool for building community and breaking down barriers. The inspiring legacy of Brownie Wise and how her innovative spirit changed the course of direct sales and women's empowerment. The importance of celebrating small moments of joy and how Dixie uses her "Joy Jar" to stay grounded and grateful. Stories from the road, including the creation of her show "Dixie's Tupperware Party" and how it became a national sensation. Embracing authenticity, letting go of societal expectations, and finding your own way to make a positive impact.

Why Listen? If you're looking for a mix of laughter, inspiration, and practical wisdom, this episode is for you. Dixie Longate?s infectious energy and straightforward approach to life will encourage you to embrace your true self, celebrate every little victory, and always keep pushing for what makes you happy.

Connect with Dixie Longate:

Website: Dixie Longate Instagram: @dixielongate Facebook: Dixie Longate

Connect with Loren Lahav:

Website: Loren Lahav Instagram: @LorenLahav

2025-02-04
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129: Owning Your Power: Redefining Midlife with Amy Edwards

In this empowering episode, Loren Lahav sits down with the inspiring Amy Edwards, a true force of nature redefining what it means to embrace midlife. Amy, a speaker, musician, and founder of Fight for Her, shares her journey of stepping into her power, shedding societal expectations, and turning midlife into an awakening instead of a crisis.

They dive into topics like reinvention, self-worth, and the importance of surrounding yourself with the right people who challenge and inspire you. Amy shares how her passion for personal growth has led her to embrace change, take bold risks, and create a meaningful impact in the world?proving that some of our best days haven?t even happened yet.

Key Topics Covered:

Redefining midlife: from "crisis" to transformation. Letting go of old stories and stepping into your authentic power. How to cultivate meaningful relationships that uplift and inspire. Amy?s journey with Fight for Her and making a global impact. Health, wellness, and self-love in your 40s and beyond. Overcoming limiting beliefs and embracing change with courage. How manifestation played a pivotal role in Amy's journey.

Why Listen?
This episode is for anyone looking to rewrite their story, embrace their next chapter, and truly own it. Whether you're in the middle of a transition or seeking to reignite your passion, Amy's wisdom and contagious energy will inspire you to live boldly and unapologetically.

Connect with Amy Edwards:

Website: amyedwards.info Instagram: @realamyedwards Podcast: The Amy Edwards Show (Available on all podcast platforms) Learn more about Fight for Her: fightfortheforgotten.org

Connect with Loren Lahav:

Website: lorenlahav.com Instagram: @lorenlahav Stay True Collective: lorenlahav.com/staytrue

Tune in now and get ready to redefine midlife on your terms!

2025-02-01
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128: Owning Your Story: Dance, Art, and Impact with Darin Barron

In this episode, Loren Lahav sits down with the incredibly talented Darin Barron?a filmmaker, photographer, dancer, and creative force?who shares his inspiring journey from discovering his passion for the arts to using it as a tool for storytelling, healing, and empowerment.


Darin?s love for dance and photography has led him to work on community projects, empowering at-risk youth, and helping others tell their stories through movement and visual storytelling. Loren and Darin dive deep into the power of Crumping?an expressive, high-energy dance form born in South Central LA?and how it serves as a tool for self-expression, emotional release, and community building.


Key Topics Covered:

How Darin?s passion for dance and photography shaped his career. The transformative power of Crumping and its role in storytelling. Overcoming obstacles and using art to inspire and uplift others. The importance of staying true to yourself and embracing your uniqueness. The value of mentorship, community, and breaking through limitations.


Why Listen?
This episode is for anyone seeking inspiration to embrace their passions, own their authenticity, and build meaningful connections through creativity. Darin?s story will motivate you to explore the arts, step outside your comfort zone, and discover the power of self-expression.


Connect with Darin Barron:

Instagram: @DarinTheBarronJr Website: darinbarronphotography.com IMDb: Darin Barron


Connect with Loren Lahav:

Website: LorenLahav.com Instagram: @LorenLahav


Join Us at the Own It Event in March!
Experience Darin?s energy live and join a community dedicated to self-expression, creativity, and personal growth. Get your tickets today!

2025-01-30
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127: The Gift of Menopause: Embracing Change, Confidence, and Celebration with Christine

In this empowering episode, Loren Lahav sits down with the inspiring and vivacious Christine to explore a topic that?s often whispered about but rarely celebrated?menopause. Christine, with her infectious humor and wisdom, shares how this life transition can be a powerful, liberating, and even joyful experience.


They dive deep into the societal perceptions of menopause, the differences in how it's viewed across cultures, and the crucial mindset shifts women can embrace to see menopause as a new beginning rather than an end. Christine opens up about her personal journey, the wake-up call that led her to reclaim her vitality, and the strategies that helped her thrive through this transformative phase.


Key Topics Covered:

The cultural differences in how menopause is perceived globally. Christine?s personal journey and the steps she took to regain confidence and health. How to prepare for menopause starting at 35 and take control of your well-being. The importance of mindset in embracing this new chapter with grace and confidence. Practical lifestyle tips, including nutrition, exercise, sleep, and stress management. Fun ways to celebrate menopause, including Christine?s dream ?No More Periods? party idea! Building a supportive community and breaking the silence around menopause.


Why You Should Listen:
If you?ve ever felt apprehensive about menopause or wondered how to navigate it with strength and joy, this episode is packed with valuable insights, humor, and encouragement. Whether you?re approaching this stage, going through it, or supporting someone who is, Christine?s wisdom will leave you feeling empowered and inspired to embrace this new chapter with confidence.


Connect with Christine:

Facebook Group: Be Well and Rejuvenate Upcoming Retreat: June in France ? A week of rejuvenation, self-care, and anti-aging strategies.


Connect with Loren Lahav:

Website: LorenLahav.com Instagram: @LorenLahav


Tune in and join us as we redefine menopause, one joyful celebration at a time!

2025-01-28
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126:Music, Momentum, and Mastery: How Tim Freeburg Creates Life-Changing Moments Through Sound

In this electrifying episode, Loren Lahav is joined by Tim Freeburg, a high school math teacher turned world-class DJ, who has mastered the art of transforming energy and emotion through music. From his early days teaching high school math and coaching football to becoming a sought-after DJ for global personal development events, Tim?s journey is nothing short of inspiring.

Tim shares how his love for numbers evolved into a love for music, eventually leading him to a career where he empowers people through unforgettable musical experiences. Loren and Tim discuss the power of music to connect people, elevate energy, and create life-changing moments.

Key Topics Covered:

Tim?s journey from mathematics to music mastery. How to read the energy of a room and select the perfect song. The role of music in personal development and transformation. Behind-the-scenes stories from events like Date with Destiny and True Voice. The importance of having a personal anthem to fuel your goals and mindset.

Why Listen? This episode is a must-listen for anyone who wants to tap into the transformative power of music, whether you're an event organizer, a creative entrepreneur, or someone looking to enhance your daily life with the perfect playlist.

Connect with Tim Freeburg:

Website: Tim Freeburg's Official Site Social Media: @TimFreeburg

Connect with Loren Lahav:

Website: Loren Lahav Official Instagram: @LorenLahav

If you?ve ever wondered how music can change the way you show up in life, this episode is for you. Tune in, turn up, and transform!

2025-01-25
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125: Capturing Resilience: Juliana Goldberg on Finding Beauty in Adversity and Empowering Women Through Photography

In this heartfelt episode, Loren Lahav sits down with Juliana Goldberg, an extraordinary photographer, devoted wife, and loving mother. Juliana shares her journey of resilience, love, and creativity, providing a unique perspective on life?s challenges and triumphs. From her husband?s diagnosis with MS shortly after their wedding to finding her calling in empowering women through photography, Juliana?s story is a testament to hope, gratitude, and purpose.


What You'll Learn in This Episode:

How Juliana embraced resilience and gratitude amidst life?s unexpected challenges. The role of unconditional love, respect, and positivity in navigating difficult times. How Juliana?s journey shaped her empathetic approach to photography and storytelling. Why finding the right photographer is about connection, not just cost. Tips on shifting perspective, focusing on abundance, and starting each day with excitement.


Why Listen:
If you?re looking for inspiration to live life with intention, love, and gratitude, this episode will uplift and empower you. Juliana?s story highlights how to find beauty in adversity and transform your passion into a powerful force for good.


Connect with Juliana Goldberg:

Instagram: @JulianaGoldberg Website: JG-Brands


Connect with Loren Lahav:

Website: Loren Lahav Instagram: @LorenLahav


Be sure to listen in and discover how to see the world?and yourself?in a new light!

2025-01-23
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124: Unlocking the Beyond: Karen Romine on Embracing Intuition and Connecting with Spirit

In this captivating episode, Loren Lahav sits down with Karen Romine, a gifted medium and psychic investigator, to explore the realms of intuition, spirituality, and the unseen connections that shape our lives. Karen shares her journey from corporate America to discovering and embracing her extraordinary gift of connecting with the spirit world.


Together, they delve into the skepticism surrounding psychic abilities, the power of intuition, and the tools to heighten your awareness. Karen offers profound insights into the importance of forgiveness, trusting your inner voice, and opening yourself to the possibility of spiritual guidance. Whether you?re curious about connecting with loved ones who have passed or seeking ways to deepen your intuition, this episode is filled with wisdom and inspiration.


Key Topics Covered:

Karen?s personal journey to embracing her psychic abilities. Understanding skepticism and overcoming doubts about the spirit world. How to heighten your intuition and recognize signs from beyond. The importance of forgiveness and self-compassion in personal growth. Simple exercises like working your vagus nerve to release stress and open your mind to new possibilities. Karen?s work as a psychic investigator helping with missing person cases.


Why Listen?
This episode is for anyone open to exploring the spiritual side of life, seeking tools to trust their intuition, or simply curious about connecting with the unseen. Karen?s expertise and gentle guidance make these concepts accessible and relatable, leaving you with actionable steps to enhance your life.


Connect with Karen Romine:

Website: KarenRomine.com


Connect with Loren Lahav:

Website: LorenLahav.com Instagram: @LorenLahav


Prepare to be inspired as Karen opens the door to new possibilities, helping you tap into your own intuition and see the world through a more connected lens.

2025-01-21
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123: Embracing Vulnerability, Building Community, and Shining Bright: A Conversation with Meeka Caissie

In this heartwarming and empowering episode, Loren Lahav sits down with the incredible Meeka Caissie, founder of Ladies in Power and a beacon of authenticity and connection. Together, they dive deep into Meeka?s transformative journey from the entertainment world to creating impactful communities.

Meeka shares her candid reflections on self-image, vulnerability, and the power of embracing our imperfections to create meaningful change. Her inspiring story reminds us all to stay curious, be present, and lead with love.

From Ignorance on Fire to Intentional Growth: Meeka?s path to personal development and how reframing her past shaped her future. The Beauty of Authentic Self-Image: Why Meeka chose to embrace her natural self and how she helps women find beauty in their individuality. Building and Growing Communities: How vulnerability and curiosity are at the heart of empowering connections.

Lessons from Elite Spaces: Observations from working with global icons and how they shaped her understanding of humanity. Action Over Perfection: Why starting messy is better than not starting at all and how Meeka?s Ladies in Power events inspire women to grow together. The Magic of Music: A beautiful moment where Meeka sings a song, reminding us all to let our light shine. This episode is a must-listen for anyone yearning to embrace their authentic selves, grow as a leader, or simply be inspired to make a positive impact in the world. Loren and Meeka?s heartfelt conversation will leave you feeling uplifted, motivated, and ready to shine.

Website: LadiesinPower.ca

Podcast: Ladies in Power Podcast Instagram: @LadiesinPowerPodcast

Website: ??Loren Lahav????

Instagram: @LorenLahav Leave a comment on your favorite takeaway and share how you plan to let your light shine!

2025-01-14
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122: Building Connection and Legacy: Lessons in Love, Leadership, and Resilience with Tracie Munce

In this heartfelt and inspiring episode, Loren Lahav welcomes Tracie Munce, a dynamic entrepreneur, leader, and creator of vibrant community spaces. Tracie?s journey from young motherhood to successful business owner is a testament to the power of showing up, perseverance, and staying true to your values.


Together, Loren and Tracie delve into what it takes to create thriving businesses rooted in love and connection, the pivotal decisions that shape our lives, and the importance of finding your purpose through authentic self-love.


Key Topics Covered:

The story behind Merlin?s Rest Pub and Egan Arms Public House: community, connection, and resilience. How a simple act like leaving a business card can lead to life-changing opportunities. Overcoming challenges in business, including navigating the pandemic?s impact on the hospitality industry. The balance of working with family: lessons from Tracie?s partnership with her daughter. Why love and purpose are the cornerstones of every successful endeavor.


Why Listen?
If you?ve ever struggled with self-doubt, felt stuck in your journey, or wondered how to balance ambition with meaningful relationships, this episode offers profound insights. Tracie?s candid storytelling and actionable advice will inspire you to stay resilient, honor your commitments, and embrace the magic of community and self-discovery.


Connect with Tracie Munce:

Merlin?s Market: Visit Merlins Market for British goodies, mince pies, and more. Follow Tracie: Stay connected with her journey and upcoming book.


Connect with Loren Lahav:

Website: Loren Lahav Official Instagram: @LorenLahav


Tune in to this beautiful conversation and walk away inspired to show up for yourself and others!

2025-01-07
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121: Unlocking True Wealth: Vid Tekriwal on Turning Income into Lasting Prosperity

In this enlightening episode, Loren Lahav sits down with Vid Tekriwal, a Harvard-educated finance expert and founder of True Wealth Bridge, to uncover the secrets of turning income into generational wealth. Vid shares her remarkable journey from a successful corporate career at Google and Walgreens to embracing entrepreneurship, and how "failing forward" led her to create a platform that helps others achieve financial freedom.


This conversation dives deep into Vid?s philosophy of wealth-building, the power of tithing, and her simple, actionable three-step system for financial stability and growth. Vid also opens up about her challenges, lessons, and the pivotal role of mindset in achieving true prosperity.


The Wealth Journey: How Vid?s corporate experience shaped her entrepreneurial leap and the lessons she learned from failed ventures. Three-Step System for Wealth: Earn, Save, Invest ? breaking it down for real results. Tithing and Abundance: The energetic connection between giving and receiving wealth. Debunking Money Myths: Why wealth-building isn?t as complicated as you think. Financial Freedom Tools: Tips on creating peace of mind funds and compounding growth.


If you?ve ever felt stuck in a paycheck-to-paycheck cycle or unsure how to turn your income into sustainable wealth, this episode is for you. Vid?s relatable stories, practical insights, and empowering mindset will inspire you to take control of your financial future.


Website: True Wealth Bridge Free Guide: Download ?From Paycheck to Prosperity? on her website. LinkedIn: Vid Tekriwal on LinkedIn Website: Loren Lahav Instagram: @LorenLahav


Dive into this episode to discover how to create lasting wealth and live a life of true abundance!

2024-12-27
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119: Breaking Free: How Vanessa Mills Retired at 50 and Created a Life She Loves

In this inspiring and lighthearted episode, Loren Lahav sits down with Vanessa Mills, a creative powerhouse, entrepreneur, and author of Be Free. Vanessa shares her incredible journey of retiring at just 50, transitioning from a corporate career to a purpose-driven life full of creativity, meaningful projects, and personal freedom.


Vanessa offers practical advice for anyone dreaming of financial independence, including how to set goals, start side gigs, and make the most of opportunities. She reveals how her creativity and resilience have shaped her life and talks about the importance of gratitude, even in the face of challenges.


Key Topics Covered:

How Vanessa retired at 50 and created a life of financial freedom. Practical steps to achieve financial independence, including saving, side hustles, and investing in real estate. The power of creativity and how it can fuel success and fulfillment. Why it?s never too late to start building the life you want. The importance of gratitude and staying present in the moment.


Why Listen?


If you?ve ever dreamed of breaking free from the grind, finding your purpose, or simply living life on your terms, this episode is for you. Vanessa?s journey is a testament to the power of planning, persistence, and prioritizing joy. Her advice and humor will leave you feeling inspired and ready to take action.


Connect with Vanessa Mills:

Book: Be Free on Amazon Website: Vanessa-Mills.com


Connect with Loren Lahav:

Website: LorenLahav.com Instagram: @LorenLahav

Tune in, take notes, and get ready to transform your life!


2024-12-03
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118: Leaving a Legacy: How Stephanie Jackson Inspires Communities Worldwide

In this compelling episode, Loren Lahav dives deep into the concept of legacy, joined by Stephanie, an inspiring entrepreneur and thought leader. Loren shares her passion for living a life that leaves a meaningful impact while exploring how we can all shape our legacies through intentional actions and authentic connections.


Key Topics Covered:

The true meaning of legacy and why it?s central to Loren?s mission. How your everyday actions shape your legacy in ways you may not realize. Inspiring stories of overcoming challenges to create lasting impact. Tips for embracing authenticity and purpose in your personal and professional life. Stephanie?s insights into building a legacy that aligns with your values.

This episode is perfect for anyone seeking inspiration to live with greater purpose and intention. Loren and Stephanie share thought-provoking insights and actionable strategies to help you align your daily choices with the legacy you want to leave behind.


Website: Loren Lahav Instagram: @LorenLahav Website: Coming soon!


Why Listen?Connect with Loren Lahav:Connect with Stephanie: kwiklok.com

2024-11-26
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117: Choosing Joy in Difficult Times: Erin Nunweiler?s Journey of Resilience, Passion, and Living Fully

In this uplifting episode, Loren Lahav sits down with Erin Nunweiler, a passionate entrepreneur, flight attendant, and founder of Spread More Love and Joy. After 28 years of traveling the world, Erin shares her powerful story of resilience during the pandemic, where she transitioned from being a flight attendant to launching her own clothing brand.

Discover how Erin?s life took a major turn during the ?mandatory pause? of Covid, and why she chose joy as the core value of her brand. Loren and Erin dive deep into the importance of staying true to your values, standing up for what feels right, and embracing your true self in the face of challenges. From navigating personal boundaries with family to inspiring others with joy and positivity, Erin?s journey is a testament to the power of choice and the impact of living authentically.

Listen in as Erin opens up about the hardships of losing her job due to personal choices during the pandemic, how she's learned to set boundaries, and how her compassionate nature as a flight attendant has shaped her perspective on life. Loren and Erin also explore the significance of gratitude, living fully, and spreading love, even in times of uncertainty.

Key Takeaways:

Erin?s personal journey from flight attendant to entrepreneur The importance of standing by your values and beliefs How joy became the foundation of Erin?s brand and life mission Navigating relationships and personal boundaries during difficult times Living each day to the fullest and honoring those who can?t How traveling the world shaped Erin?s compassionate view of life

Why You Should Listen: This episode is packed with inspiration for anyone looking to live with more joy, authenticity, and resilience. Erin's story reminds us to stand firm in our values, celebrate life fully, and bring more positivity into the world, even in the face of adversity.

Connect with Erin:

Website: Spread More Love and Joy YouTube: It?s Erin
2024-09-25
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116: Taking the Leap: Building Wrenwood Ranch with Keisha and Chad Watkins ? A Journey of Faith, Resilience, and Creating Your Dream Life

In this inspiring episode, Loren Lahav sits down with the dynamic duo, Keisha and Chad Watkins, to share their incredible journey of building Wrenwood Ranch from the ground up. The conversation starts with a light-hearted chat about ?getting ducked? (for Jeep lovers) and quickly dives into their decision to take a leap of faith and move to Texas in 2019. With no prior experience, they faced numerous challenges in creating their dream property, from buying land with no water or electricity to navigating the hurdles of building an event space from scratch.

Keisha and Chad reflect on the personal growth, lessons learned, and the importance of setting strong intentions. They discuss how their vision of creating a space for families to connect and celebrate grew into a successful business, and how they?re now preparing to host their daughter?s wedding as the first event in Wrenwood Ranch's new Legacy Building in 2025.

Whether you're dreaming of starting your own venture, navigating uncertainty, or simply looking for inspiration, Keisha and Chad's story will remind you that with a strong "why," the "how" always follows.

How Keisha and Chad decided to move to Texas and build Wrenwood Ranch. The importance of setting intentions and taking bold action, even when the path is uncertain. Lessons learned about buying land, including water rights, easements, and navigating local regulations. How their experiences taught them to celebrate the small wins and embrace the journey. The importance of creating connections and relying on the help of others to bring big dreams to life. Keisha?s transformative experience during a manifestation class with Loren, and how it solidified their vision for the ranch.

Mentioned in the Episode:

Creating Wrenwood Ranch (YouTube Series) Wrenwood Ranch accommodations (7 cottages available now for guests)

Make sure to subscribe, comment, and share your thoughts on the episode! Ready to experience Wrenwood Ranch? Book your stay now!

2024-09-17
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115: Unlocking the Power of Personal Branding with Jeanette Lira: Why Your Brand is Your Greatest Asset

In this inspiring episode, Loren Lahav sits down with the dynamic and resilient Jeanette Lira, a business leader, therapist, and personal branding powerhouse. Together, they dive into the importance of personal branding, the challenges of overcoming limiting beliefs, and the breakthrough moments that push us toward our true potential.

Jeanette shares her journey from branding her business to discovering the critical need to brand herself, opening up new opportunities for growth. She discusses how her participation in the True Voice and Own Your Worth experiences helped her tap into her authentic self and build the confidence to inspire others.

The conversation covers essential topics like:

The difference between branding a business and branding yourself. How personal branding impacts credibility and authenticity. The importance of embracing your story and using it to fuel your brand. The pivotal moments that pushed Jeanette to take ownership of her life, step into the unknown, and create new possibilities. How to overcome limiting beliefs, embrace your worth, and take bold action in life and business.

Jeanette's insights about creating a movement within yourself, investing in personal growth, and not letting fear dictate your path will leave you motivated to say "yes" to more in life.

Key Takeaways:

Why branding yourself is as important as branding your business. The power of storytelling in building a personal brand. How to face fear and limiting beliefs head-on. The importance of surrounding yourself with supportive, growth-minded people.

Connect with Jeanette Lira: Website: www.jeanettelira.com (Coming soon!)

Tune in to hear how you can take control of your story, create a movement within yourself, and show up louder and prouder in your life and work. Share this episode with anyone who needs a nudge to step into their true potential!

2024-09-11
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114: Cultivating Bravery with Christine Gale

In this empowering episode, we sit down with Christine Gale, a dedicated family law attorney and the dynamic host of the Girl Out of Order podcast. Christine shares her inspiring journey from overcoming childhood trauma to becoming a beacon of hope and empowerment for women everywhere.

As a public speaker, identity coach, and senior mentor in the Unleash Her Power Within program, Christine is deeply committed to helping women cultivate bravery, embrace their true selves, and achieve lasting healing.

Christine walks us through her transformative approach to personal growth, which includes identity coaching, mastermind groups, and her impactful course, Demystifying Divorce for Women.

She also opens up about her role as a mother to four amazing daughters and how her personal experiences have shaped her mission to foster a supportive sisterhood where women can become the heroes of their own lives.

In this episode, we explore the concept of bravery?how it?s cultivated, the challenges that come with it, and the profound impact it can have on our lives. Christine?s insights will leave you feeling inspired to take bold steps towards your own personal growth and to support others in their journey.

Key Takeaways:

Understanding the importance of cultivating bravery in our daily lives. How to navigate and heal from past traumas to create a life of freedom and meaningful contributions. The power of a supportive sisterhood in empowering women to achieve their full potential. Practical advice on identity coaching and how to harness your true self. Insights into Christine?s Demystifying Divorce for Women course and how it helps women regain control of their lives.

Resources Mentioned:

Christine Gale?s Girl Out of Order podcast Unleash Her Power Within program Demystifying Divorce for Women course The Compass Rose magazine

Connect with Christine Gale:

Website: thechristinegale.com Instagram: thechristinegale Facebook: Christine Salsberry Gale Youtube: Girl Out of Order

If you enjoyed this episode, please subscribe to the podcast, leave a review, and share it with others who might benefit from Christine?s powerful message of bravery and empowerment.

2024-08-29
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113: Unleashing Potential with Tammy Quist

Join me in an enlightening conversation with education advocate and change agent, Tammy Quist.

With over three decades of experience in education, Tammy sheds light on the crucial importance of early childhood education and the need for reformation in secondary education.

In this episode, Tammy emphasizes the formative years before age six, highlighting how children absorb experiences and develop their identities.

She stresses the significance of positive language and allowing children to be self-expressed, urging parents and educators to foster environments that nurture confidence and curiosity.

Reflecting on her own journey and the challenges she's overcome, Tammy unveils the power of self-awareness and empathy in education. She shares insights from her innovative approach, including immersive "shuffle" experiences where educators step into students' shoes to gain perspective.

As a visionary leader, Tammy is spearheading initiatives to revolutionize education, including nationwide focus groups to gather diverse perspectives on reform. Through collaborative efforts and a commitment to empathy-driven education, Tammy and her team are paving the way for a brighter future in learning.

To get involved in the conversation and join upcoming focus groups, email [email protected]. Stay connected with Tammy on Instagram @TammyQuist and Facebook @TammyQuistOfficial. And don't forget to text "TRUE" to 26786 for exclusive insights and a complimentary discovery call with one of our coaches.

Tune in to this empowering episode and unlock your potential to make a difference in education and beyond. Remember, the journey to change starts with you. Stay true to the amazing person you are!

2024-04-18
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112: Reset Your Life with Hilary DeCesare

Born and raised in Cali, Hilary always dreamed of shaking it up, but never expected it to happen in the male-dominated Silicon Valley.

She made her mark only to burn out and run for the hills (literally).

Today, she's proud to have championed a movement that evens the odds for women to relaunch into complete abundance by empowering a mindset to thrive and a skillset to scale their lives and businesses.

With a psychology degree in my back pocket, her journey took a surprising turn towards sales? A sphere that now feels like second nature, as the sweet spot in sales was understanding and influencing the hearts and minds of buyers.

At 30, she made her first million.

She navigated the testosterone-filled terrain of Silicon Valley and climbed the corporate ladder until she was named ?Top Account Manager Worldwide?, increasing sales quotas by 500%.

In the midst of all this, her world got beautifully upended when she became a mom to twins. That?s when success got a total makeover.

From the start of her career, success always seemed to be right at her fingertips?


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2024-02-23
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111: The Heart Behind Save One Person with Lauren Finkelstein

Lauren served as a Senior Promotion Producer at Court TV and she?s worked for various TV networks including WABC, WNBC, CNBC, King World and MTV.

She holds her Bachelor of Arts from the University of Miami and majored in Telecommunications and Drama.

LAUREN ALSO SPENT ONE YEAR LEARNING ABOUT THE NONPROFIT WORLD AT THE WEXNER HERITAGE FOUNDATION.

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2024-02-06
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110: Evolving needs, gaps, and challenges in the field of Maternal and Child Health with Dr. Renaisa Anthony

The founder of MOMentum Park, Dr. Renaisa Anthony, was born prematurely to a single mother in one of the lowest-income zip codes in Detroit, Michigan. Her direct experience and those of her neighbors taught her how poverty, race, access to education, food, and shelter, and other social determinants impact people?s health throughout their lives. As a result, Dr. Anthony is personally and professionally dedicated to health equity by improving the health and lives of underserved and low-resourced communities through medicine, public health, policy, and technology. She built MOMentum Park to continue and expand these decades-long efforts.

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2024-01-23
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109: Exciting Level of Life with Aleta St James

Aleta St. James is an internationally renowned energy healer, gifted intuitive and life coach. She has always been a dynamo, a ground breaker, and transformational force ahead of her time.

Aleta made International news when she gave birth to twins at 57. Her children, Gian and Francesca, have now turned 19 and are on the road to creating their lives from passion and purpose.

A successful author of Life Shift: Let Go and Live Your Dreams; Aleta St James has been featured on major media including The Today Show, NBC?s Dateline with Katie Couric, Good Morning America with Diane Sawyer, The Real Housewives of New York, and the cover of New York magazine.

Aleta has traveled the globe studying with spiritual masters in the Temples of southern India, central Brazil, and from the jungles of Peru to the heights of Machu Picchu. She?s been called the ?Indiana Jones of the Soul.?

Aleta has combined her mastery of Eastern and Western practices to create her powerfully transformational Life Shift and healing experience. In private sessions, retreats and online workshops, Aleta has the ability to read what blocks are in her client?s physical, mental, emotional bodies and through channelled 5th and 7th dimension energy she facilitates their ability to let go of those negative imprints and belief systems in the cells of the body. Aleta then activates their ability to embody their 5th and 7th dimensional spiritual energy and be the creator of unlimited possibilities in their lives.

In Act 3, Aleta has turned her purpose and passion to activating the ageless factor in her life and transmitting her ability into the world. And just as naysayers told her that she couldn?t have twins at 57 and can?t live until 120 Aleta?s answer is ?just watch me?. In being ahead of her time, Aleta now leads ?Be Ageless? retreats in Cabo, Mexico and New York, along with on-line courses and private sessions transforming every aspect of life.

The success of Aleta?s work is illustrated in many testimonials acclaiming her ability to skyrocket her clients to the top of their professions, as well as creating extraordinary financial freedom, loving relationships, and manifesting successful pregnancies.

Aleta has long been an advocate of alternative and regenerative medicine. In the early 90s, Aleta was asked to lecture NYU medical students as part of Harvard?s mind, body and spirit initiative, which was inspired by the author Robert Bly; She is now an Affiliate Partner of the forthcoming Yale Mental Health & Spirituality Center. She also helped launch the Equinox wellness centers and created her ground breaking, sold out, class ?Energy Transformations?. 

In addition, Aleta has presented at prestigious institutions such as Mount Sinai Medical Center, Fordham University, Hunter College, Canyon Ranch, and New York?s 92nd Street Y often being called upon as an intuitive Business Consultant and legal strategist. She also had a column in Men?s Health called ?Ask Aleta? where she answered questions about relationships and sexuality for men. She lives in NYC with her miracle twins and is ready to launch into this next exciting level of her life.

2024-01-16
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108: How to Start the Year with a New Health Strategy with Juliana Nahas

Dr Nahas?s private practice in Covington, GA is 45 minutes east of Atlanta, GA. For more than 20 years, Dr Nahas has provided general pediatric care to the children of Newton, Rockdale , Walton and Jasper counties, guiding parents with a holistic touch.

In 2016, after observing the growing trend of ADHD and Autism in her patients, she began researching options for the best integrative solutions, in order to recover the health of these patients, as more and more parents were asking Dr Nahas for less medication use, and more natural ways to remedy their kids.

Dr Nahas is glad to have found the answers through exploring Functional Medicine, and to be able to now offer a cutting edge approach to managing acute and chronic health conditions , like asthma, eczema, headaches, abdominal pain and an array of autoimmune conditions, as well as neurodevelopmental conditions like autism and adhd.

Dr Nahas brings a caring and collaborative, yet no-nonsense approach to regaining health. Her belief is that if we support the natural healing abilities of our bodies, by providing good nutrition, and understanding the immune system triggers so we can remove those harmful agents, then we can restore health without using too many medications which may just cover up the symptoms and don?t really provide a cure. The goal is to get to the root cause of the dysfunction by analyzing what is going on at a cellular and biochemical level in the body, not just at the organ systems level, and put in place a customized program that is as much preventative as it is healing ,to each individual patient.

Dr Nahas lives in Oxford , with her husband, 2 teenagers, a dog and 2 cats. In her downtime, she enjoys nature walks, yoga, reading and studying spiritual material, and watching murder mystery or comedy movies.

2024-01-02
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107: Nature Connections with Tamberly Conway

In this episode I'm with Tamberly Conway, Ph.D., Founder and CEO, Conservation Conexions, LLC, serves as a Certified Forest and Nature Therapy Guide, a Certified Forest Therapy Trail Consultant and an International Society of Arboriculture Certified Arborist. 

Dr. Conway served for 12 years with the USDA Forest Service Conservation Education Program in Texas and Washington, D.C., where she focused upon diversity engagement, health and nature connections, forest health/human health relationships, conservation education and community empowerment in conservation. 

During her tenure with the USFS, she became trained as a certified forest therapy guide and worked to propel Forest Therapy within the agency and among diverse communities. 

She left the US Forest Service in January 2020 to launch Conservation Conexions, a woman-owned business focused upon weaving the forest therapy practice into the forestry, conservation and corporate sectors, as a methodology to support the health and wellbeing of people and the land, while promoting healthy soils, water conservation and tending of newly planted trees to provide nature-based healing opportunities and nature-based solutions for resilient communities.  

Tamberly now serves as an international speaker and collaborator, bringing the forest and nature immersion practice into the folds of conservation, community engagement, leadership and women?s empowerment.     

Tamberly holds a B.S. in Wildlife Management, a M.S. in Forest Recreation Management, and a Ph.D. in Forestry, focusing on Human Dimensions in Natural Resources.

 

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Website: https://conservationconexions.com/

2023-11-08
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106: Abundant Mentality with Jessie Lee Ward

In this episode I'm with Jessie Lee Ward. Jessie Lee aka BossLee is the number one Network Marketer in the world, multiple 7-figure annual earner, serial entrepreneur, investor, traditional business owner, business coach and podcaster.
In less than 4 years, she has built her current network marketing team to over 1.6 Million customers and 21,000 promoters worldwide in 41 different countries. Jessie Lee?s top-rated Entrepreneur Podcast, The People?s Mentor, currently has 6 million downloads and counting!The brand and following she has built on social media amounts to over a million loyal followers with 300K on Instagram, 150K on Facebook, and 173K on TikTok.

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Facebook: https://www.facebook.com/imbossleeimbosslee/

Instagram: https://www.instagram.com/imbosslee/

Youtube: https://www.youtube.com/channel/UCyCOcUYXtpubw1aY7v6Kdjw

Tiktok: https://www.tiktok.com/@imbosslee?lang=en

2023-09-05
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105: Change the Way We Die with Dr. B.J. Miller

In this episode I'm with Dr. BJ Miller. He is a longtime hospice and palliative medicine physician and educator. He currently sees patients and families via telehealth through Mettle Health, a company he co-founded with the aim to provide personalized, holistic consultations for any patient or caregiver who needs help navigating the practical, emotional and existential issues that come with serious illness and disability. 

BJ has worked in all settings of care: hospital, clinic, residential facility, and home. Led by his own experiences as a patient, BJ advocates for the roles of our senses, community and presence in designing a better ending. His interests are in working across disciplines to affect broad-based culture change, cultivating a civic model for aging and dying and furthering the message that suffering, illness, and dying are fundamental and intrinsic aspects of life. His career has been dedicated to moving healthcare towards a human centered approach, on a policy as well as a personal level.

BJ has given over 100 talks nationally, and internationally, on the topics of death, dying, palliative care and the intersection of healthcare with design. His 2015 TED Talk: ?Not Whether But How? (aka ?What Matters Most at the End of Life?), has been viewed over 15 million times and his work has also been the subject of multiple interviews and podcasts, including Oprah Winfrey, PBS, The New York Times, The California Sunday Magazine, GOOP, Krista Tippett, Tim Ferriss and the TED Radio Hour.  His book, A Beginner?s Guide to the End, was co-authored with Shoshana Berger and published in 2019. 

Additional Info

Following undergraduate studies in art history at Princeton, BJ received his MD from University of California San Francisco as a Regents' Scholar and completed his internal medicine residency at Cottage Hospital in Santa Barbara, California, where he served as chief resident. He completed a fellowship in hospice and palliative medicine at Harvard Medical School, with clinical duties split between Massachusetts General Hospital and Dana-Farber Cancer Institute.

Dr. Miller is a member of the American Medical Association and the American Academy of Hospice and Palliative Medicine and has received their Palliative Medicine Community Leadership Award. He serves as a Medical Advisor for the Partnership for Palliative Care, and is the Honorary Medical Chair to the Dream Foundation, a nonprofit organization that serves terminally ill adults and their families. 

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Dr. B.J. Miller Website: https://www.thecenterfordyingandliving.org/about-bj-miller

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2023-07-25
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104: Knowing Labs with Dolce Conde

In this episode I'm with Dolce Conde. Dolce Conde is an entrepreneur and consultant with a deep commitment and focus on healthcare. Among other enterprises, she is the CEO and founder of KnowingLabs, a clinical laboratory specializing in performance testing created to empower the community to monitor and improve their health and wellness proactively. As a business strategist, Dolce runs an international consulting firm that educates and supports women in different stages of their business.

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Dolce Conde Website: knowinglabs.com

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2023-05-16
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103: Work in the Fashion Field with Janelle Miller

In this episode I'm with Janelle Miller. Janelle Renèe Miller is a celebrity fashion stylist who has been in the game for over 7 years.
Miller always knew she wanted to work in the fashion field, indeed her major was in Fashion Merchandising?she also went to FIT and did her first internship at Vogue Magazine.
One of the most prominent clients she has is Khloé Kardashian who she met through some other jobs Janelle was doing. One day she was contacted by the Kardashian entrepreneur to style her for her ?Revenge Body with Khloé Kardashian? series and their collaboration started from there.
Other notable clients include Anitta, Ava Max, Alyssa Milano, Chloé Lukasiak and Chantel Jeffries among others.

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2023-04-04
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102: WealthiHer Network with Tamara Gillan

In this episode I'm with Tamara Gillan. Tamara is an award-winning entrepreneur, change-agent, researcher and champion for female empowerment and advancement. As a single mother Tamara has had to fight for her own success and passionately believes women deserve to be recognized and valued. Tamara is a highly respected key-note speaker, advocate and natural born collaborator who brings together businesses, educators and influencers to create lasting change. Tamara has featured in multiple media including Bloomberg, Forbes, Financial Times, Telegraph, The Times, CNN Sky, BBC, Harper?s Bazaar, Vogue and Tatler.

Tamara launched WealthiHer in 2019 at the London Stock Exchange standing with some of the most influential financial firms in the world from J.P. Morgan to HSBC and Barclays to drive the economic advancement of women on a global stage. WealthiHer and its partners work to arm and equip women with the financial knowledge and networks needed to prosper now and in the future. WealthiHer transforms female financial futures and works to build a more equitable world, for the benefit of one and all.  

OWN YOUR WORTH

It?s time to reclaim your mind, money, and mission!

MARCH 31 ? APRIL 1, 2023

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2023-03-28
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101: Empathy and Love with Dr. Joanne Sotelo

In this episode I'm with Dr. Joanne Sotelo. Joanne Sotelo is a Psychiatrist and a Certified High Performance Coach.

Balancing her family and raising two wonderful boys, while working full time as a physician and leader of her team has not always been easy. 

She believed that being busy all the time was the right thing to do and even took pride in it. She would say yes to whatever she was asked to do because she believed that it was her responsibility to do so. She wanted to be a role model to her kids and she thought that working hard was a great example for them.

 

She could not understand why she was not feeling fulfilled with her life when she was doing everything was raised to believe were the things that she was supposed to do. 

OWN YOUR WORTH

It?s time to reclaim your mind, money, and mission!

MARCH 31 ? APRIL 1, 2023

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2023-03-21
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100: Digital Transformation with Rhonda Vetere

In this episode I'm with Rhonda Vetere. She is a seasoned C-Suite technology executive who has worked across industries in global technology. A change agent for digital transformation, she has led the way for growth with more than 23 mergers and acquisitions at companies.

A passionate leader in technology across industries, Rhonda has worked in global executive positions at Este?e Lauder Companies, AIG, HP Enterprise Services, Barclays / Lehman, Bank One / JPMorgan Chase, CompuServe, UUNET, MCI, and Worldcom. She has lived and worked internationally ? in New York, Hong Kong, Singapore, London, Mumbai, and across India ? and has managed teams of more than 20,000 people.

As an industry expert and influencer, Vetere has been a keynote speaker and panelist at many conferences and eents, including the World Economic Forum in Davos, WIT (Women in Technology) Connect, Microsoft Global CIO Summit, Dell EMC World, and the U.S. Vice Presidential Candidate Debate. Rhonda has been recognized with for her leadership and influence, notably with a 2017 Stevie Award for Excellence in Transforming Business and as a multi-year Top 100 CIO/CTO Executive Leader in STEM by STEMconnector.

OWN YOUR WORTH

It?s time to reclaim your mind, money, and mission!

MARCH 31 ? APRIL 1, 2023

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2023-03-14
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99: Conscious Parenting with Dr. Shefali

In this episode I'm with Dr. Shefali. Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. 

She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family.

OWN YOUR WORTH

It?s time to reclaim your mind, money, and mission!

MARCH 31 ? APRIL 1, 2023

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2023-03-08
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98: LIVE WELLthy with Dawn Dahlby

In this episode I'm with Dawn Dahlby. Dawn is a Certified Financial Planner and Wealth Wellness Expert who teaches people how to live WELLthy? with over 20 years of experience, the country?s first Behavioral Financial Advisor, author of the upcoming book ?LIVE WELLthy?: Own Your Worth, Grow Your Wealth? (April 2023), the Founder and President of Relevé Financial Group, a multi-million-dollar advisory firm, and the creator of the LIVE WELLthy? education and financial planning platform. Her unique approach seamlessly merges the most effective teachings of self-help and finance, alleviating financial anxiety by ensuring people have spending freedom today and tomorrow.

Dawn is a wife, a mom, an entrepreneur, and industry leader.

She is dedicated to helping women unlock their own success stories and shares her experience, support and the tools needed to help them do so.

As a Wealth Wellness Expert who teaches people how to LIVE WELLthy, Dawn helps people build wealth while living in alignment with their values. Dawn calls on each of us to dig deep within and discover not just how we interact with our finances, but WHY we have the relationship with money that we do.

The balance is different for everyone, but Dawn gives you the tools to discover it for yourself ? and the know how to implement it in your life.

"The only time it works is when you're connecting and collaborating with people that think differently than you"- Dawn

OWN YOUR WORTH

It?s time to reclaim your mind, money, and mission!

MARCH 31 ? APRIL 1, 2023

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2023-02-28
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97: Jiggy Puzzles with Kaylin Marcotte

In this episode I'm with Kaylin Marcotte. She is the first time female founder who put all the pieces together to become a successful entrepreneur. She's no stranger to putting in long hours and being resourceful and she's ready to open her heart and share the lessons she's learned along the way.

Kaylin is the founder & CEO of JIGGY, a new jigsaw puzzle brand on a mission to modernize and elevate the humble jigsaw, and support female artists around the world. She turned her hobby into a company and has been featured on Shark Tank, Inc Magazine?s 100 Female Founders, Oprah's Favorite Things and won over celebrity fans including Gwyneth Paltrow, Lili Reinhart and Chrissy Teigen. Kaylin was previously the first employee at media startup theSkimm and is an alum of Barnard College in New York City.

?I was inspired to reconnect people with downtime and mindfulness through a joyous activity of puzzles! I found the classic designs to be so outdated (and frankly lame!), so conceived as a way to elevate the classic jigsaw, JIGGY features art by female artists around the world (who get a percentage of every sale), chic packaging, and puzzle glue to preserve your masterpiece for framing. I?m a first-time, solo, bootstrapping founder so can share a LOT of the ups and downs of doing it all!? -Kaylin ? 

OWN YOUR WORTH

It?s time to reclaim your mind, money, and mission!

MARCH 31 ? APRIL 1, 2023

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2023-02-21
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96: CEO of my House with Mara Smith

In this episode I'm with Mara Smith. Mara Smith, a former attorney in Chicago, started drinking tequila when she was looking for a clean, gluten-free spirit that fit into her active lifestyle. She and her friends enjoyed the versatile, carb-free and zero sugar spirit but they were not drawn to the traditional offerings. For years, Mara searched for a tequila brand that was additive-free with a look, taste and aroma that appealed to her and that she could share with her friends and family and proudly display on her bar. That perfect tequila simply did not exist, so she decided to create one.

Mara went to work studying the industry, and more importantly researching and testing what mindful consumers like her were looking for in a tequila. Her goal was to create a clean, smooth and sippable 100% Blue Weber Agave tequila without any of the additives often found in other tequilas, and with every detail thoughtfully crafted, from the meticulous production process to the sophisticated and sleek bottle that is easy to hold and pour.

"You would be complacent and not necessarily do if you didn't feel like you had to like prove yourself." - Mara Smith

OWN YOUR WORTH

It?s time to reclaim your mind, money, and mission!

MARCH 31 ? APRIL 1, 2023

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2023-02-14
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95: The Real Deal with Melissa Gisoni

In this episode I'm with Melissa Gisoni.  She is a well known American reality star who became famous for participating in the series Dance Moms with her two beautiful daughters, Maddie and Mackenzie.

"You need to stand up for other people. And not just yourself but for others." - Melissa 

OWN YOUR WORTH

It?s time to reclaim your mind, money, and mission!

MARCH 31 ? APRIL 1, 2023

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2023-02-07
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94: Real Commitment To Your Mission with Joelle Jarvis

In this episode I?m with Joelle Jarvis. She coaches partners at some of the world?s top venture capital and private equity firms with more than $250 billion of assets under management as well as founders, top tier executives, family office executives, and entrepreneurs. In addition to coaching, Joelle specializes in strategic partnerships for special projects. Her work includes high level dealmaking and relationship building in business, entertainment, and prominent philanthropic ventures.

Joelle was a Master Trainer and Leadership Faculty member for Tony Robbins for years and developed his onsite coaching program. She is a certified NLP and Hypnotherapy Master Trainer, has completed extensive Landmark Training and has strong real world credentials and business experience.  She has  delivered over 10,000 hours of one-on-one coaching to individuals around the world.

OWN YOUR WORTH

It?s time to reclaim your mind, money, and mission!

MARCH 31 ? APRIL 1, 2023

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2023-01-31
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93: Authentically True to Everyone with Kathy Buckley

Kathy Buckley is a motivational speaker and best-selling author who uses comedy to help audiences understand their gifts, their peers, and their choices. A five-time American Comedy Awards Nominee for Best Stand-Up Female Comedienne, Kathy?s keynote speeches about her challenges interweave humor and storytelling to help people bring more compassion to others?and to themselves.



With decades of experience motivating millions of people around the world, Kathy has been a featured speaker at Tony Robbins? Life Mastery classes, where the U.S. Air Force and U.S. Army formally recognized her outstanding efforts toward disability employment awareness. Recently, one of Kathy?s speeches recently went viral?64 million views and counting!?for its refreshing message about human connection and forgiveness.

"Your body will tell you physically what is going through" - Kathy Buckley

OWN YOUR WORTH

It?s time to reclaim your mind, money, and mission!

MARCH 31 ? APRIL 1, 2023

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2023-01-24
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92: Starting Your Day Strong with Lucy Doughty

In this episode I?m with Lucy Doughty. She is a Trustee of The Doughty Family Foundation, a charity working in the areas of health, financial hardship, and education.

Theirworld has reshaped the global mindset around the importance of education and development for young people. 

Partnered with prominent researchers and published reports that have encouraged governments and institutions to change course and improve outcomes for children around the world.

"I learned to act in the most hardest moments. Under Pressure, that's when I am at my best." - Lucy

OWN YOUR WORTH

It?s time to reclaim your mind, money, and mission!

MARCH 31 ? APRIL 1, 2023

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2023-01-17
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