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Last Day

Last Day

This is a show about the moments that change us, fundamentally and forever. Each week, host Stephanie Wittels Wachs (Lemonada?s co-founder and award-winning queen of darkness and light) is sitting down with a new guest to explore happy/sad stories of survival, resilience and transformation. After three seasons of exploring the "last day" of people?s lives in an effort to understand mass epidemics, Steph was ready for a change herself. Some ?last days? are hopeful. Some are tragic. But at the heart of every ?last day? is also a new beginning. Laugh/cry with us.

 

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lemonadamedia.com/

Episodes

Christine: In Our Crisis, We Have Opportunity

There are few modern photos more iconic than the image of Christine Blasey Ford with her hand raised in the U.S. Senate chamber, vowing to tell nothing but the truth about being sexually assaulted by then-nominee to the Supreme Court, Brett Kavanaugh. From that moment on, Christine?s life was forever changed, exposing her to vicious hate and shaking the deeply rooted respect for government that had motivated her to come forward in the first place. Now, almost six years later, Christine sits down with Stephanie to give her a look into this new life. She shares how, even though many things got harder for her after her testimony, if she had the choice to do it all again, she would.

Lemonada has teamed up with Apple Books to bring you the Lemonada Book Club. The March pick is One Way Back by Christine Blasey Ford. For more details, visit apple.co/lemonadabooks 

This series is presented by the Marguerite Casey Foundation. MCF supports leaders who work to shift the balance of power in their communities toward working people and families, and who have the vision and capacity for building a truly representative economy. Learn more at caseygrants.org or visit on social media @caseygrants.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

 

See omnystudio.com/listener for privacy information.

2024-03-20
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Craig: The First Confirmed Case

It?s early 2020. COVID-19 begins to spread around the globe like wildfire, and many people ?? particularly in the US ? are stunned. But then there are doctors like Craig Spencer, who specialize in public health and know all too well the devastation that infectious disease can cause. Having worked to combat Ebola in West Africa years before, Craig recounts what it was like to be on the frontlines of highly contagious and deadly diseases across the world. Nearly four years after COVID made its way to the United States, Craig sits down with Stephanie to reflect on where we are today ? and how much further we have to go.

This series is presented by the Marguerite Casey Foundation. MCF supports leaders who work to shift the balance of power in their communities toward working people and families, and who have the vision and capacity for building a truly representative economy. Learn more at caseygrants.org or visit on social media @caseygrants.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2024-03-06
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Brooke: This Is Not Reality

Four years ago, Brooke had the best day of her life ? then two months later, she had the worst. The whiplash from the bliss of her wedding day to the reality of mourning rocked Brooke to her core. She sits down with Stephanie to recount the beauty that she experienced before the loss that she suffered, and how she?s tried to let the two exist side by side in the years that have followed.

This series is presented by the Marguerite Casey Foundation. MCF supports leaders who work to shift the balance of power in their communities toward working people and families, and who have the vision and capacity for building a truly representative economy. Learn more at caseygrants.org or visit on social media @caseygrants.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2024-02-21
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Stefanie: Wine Moms

Stefanie Wilder-Taylor was a cool mom who loved wine. As an author and blogger, she made a name for herself championing mom?s right to booze. What better way to unwind during naptime than with a drink? But despite her jokes, she could never quite quell the nagging internal voice that maybe she was drinking too much. After nearly 30 years of shoving that voice way down, Stefanie crosses an unthinkable line while drunk. She shares with Stephanie how her winding journey to sobriety included upending her public image ? and discovering she wasn?t the only mom hearing the nagging voice. 

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2024-02-07
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Tamara: ?My Daughter Is A Drug Addict??

After a trip to Disney World took an unexpected turn, Tamara?s world fell apart at the so-called ?happiest place on earth.? At nearly 60 years old, Tamara suddenly found herself a mother all over again: this time, raising her six-year-old grandson. Tamara shares how addiction and loss brought her to this place, and how re-learning the act of parenting has been nothing at all like she expected ? and everything she needed to carry on.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2024-01-24
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Jose: Behind The Wall

Jose Lorenzo grew up behind bars, after being pulled into the criminal justice system as a child. When he re-emerged in the outside world, he longed for the stability that comes with having your own four walls. Now a case manager fighting for housing access, Jose is making his voice heard in his community and all the way to the White House. He joins Stephanie to talk about how he made it through a decade-long sentence, and the knowledge and opportunities that helped shape who he is today: a father, a leader, and an aspiring politician.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2024-01-10
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Steph?s Pick: ?Kate: Sad Week?? (Season 4, Episode 1)

This week, we?re sharing one of our favorite episodes from this past year. The story focuses on a profound loss that our guest Kate experienced right in the throes of Christmas, but it?s also about how, years later, her family has created a whole new way of relating to grief, memory, and joy. Turns out, we could all use some of that during the holiday season.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-12-27
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Lina: No One?s Little Girl

Growing up, Lina Martinez treasured holidays spent with her family. She remembers the food, the ornaments, the dancing, and ? above all ? her dad, who made everything warmer and brighter. Year round, her dad Luis was her person, her best friend. But when Luis fell ill shortly before Christmas, Lina could already tell her holidays were going to look different from then on. Lina shares with Stephanie what it was like to receive and lose the most important kind of love in her life, and how she makes space for her grief, even during the most ?wonderful? time of the year. 

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-12-13
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Amy: A Curious Life

Amy Schneider has always been smart, but she hasn?t always felt like it. It wasn?t until her 30s that it became clear just how many ways of thinking exist. With this new perspective, she saw her identity and abilities in a new light and, famously, went on to shatter records on the quiz show Jeopardy!. Amy and Stephanie talk about how the more you know, the more you realize you don?t know, the fateful timing of her success, and how she now realizes it couldn?t have happened any other way.

Apple Books has teamed up with Lemonada Media for an audiobook club. The November pick is In the Form of a Question by Amy Schneider. For more details, visit http://apple.co/lemonadabookclub.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-11-29
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Jen V: Everything I Swore I?d Never Be

Jen Varner grew up swearing she?d never end up like her parents, whose struggles with addiction led to her neglect. But right before her eyes, Jen?s own relationship with alcohol began to escalate. She spent years drinking in secret, hiding her addiction from her friends and even the person she loved the most. Jen shares with Stephanie her journey of running from the shadow of her parents, until she could no longer deny who she had become. 

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-11-15
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Carrie: How Could You?

Carrie and Joe were college sweethearts who made a picture-perfect family. They worked and saved to pay for their kids? sports, vacations, and everything in between. Then, after over a decade of marriage, Carrie stumbled upon the secret that compromised everything they built. Carrie shares with Stephanie how her husband?s betrayal left her with absolutely nothing ? not a roof over her head, or answers from her life partner about why he deceived her.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

 

See omnystudio.com/listener for privacy information.

2023-11-01
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Carmen: Everything Was A Lie

Carmen Rita Wong always had a big family, but she never thought it was the kind to have big secrets. Yet by adulthood, multiple bombshells would drop and transform her entire understanding of her parents, her origins, and her identity. Carmen takes Stephanie on this wild ride of genealogy, earth-shattering discoveries, and what it ultimately means to her now, as a parent, to know just how much her own endured.

Apple Books has teamed up with Lemonada Media for an audiobook club. The October pick is Thicker Than Water by Kerry Washington. For more details, visit http://apple.co/lemonadabooks

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Are the holidays a particularly tough time for you? Have a story you want to share?  Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-10-18
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Learn More: Stopping Violence Before It Starts

In this special episode, Lemonada co-founder Stephanie Wittels Wachs sits down with the leaders of the Coalition to Advance Public Safety (CAPS), an organization working to intercept and prevent violence in communities across the U.S. The coalition?s work builds on years of knowledge of public health and the particular needs of different locales, as well as the lived experience of community members on the ground. With these tools, CAPS creates and maintains community violence intervention (CVI) ecosystems around the country. In this conversation, CAPS? leaders share the progress that their work has already brought to fruition and how you can help support what comes next.

Thank you to the Coalition to Advance Public Safety for making today?s conversation possible. To learn more about the CVI ecosystem, and the individual organizations at work in this coalition, visit www.cviecosystem.org.

See omnystudio.com/listener for privacy information.

2023-10-11
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Jen: Maybe I Won?t Die?

For most of her life, Jen Curran liked to take it easy. She loved sketch comedy, riding in her red convertible, and dropping by JCPenney to check out the sales. But her easy-breezy lifestyle was shattered overnight for reasons she never saw coming: just months after giving birth, Jen found out she might die. Jen walks Stephanie through her winding medical journey, filled with secretive doctors and dangerously misguided medical advice. Now living years longer than she expected, Jen also shares how she?s learning to move past surviving and onto thriving.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Are the holidays a particularly tough time for you? Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-10-04
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Leticia: Your Worst Day Isn?t Your Only Day

When Leticia Ochoa Adams lost her son Anthony to suicide, it made her rethink everything ? from her previously unshakeable faith to the very place she called home. With a Texas-sized heart and a heaping dose of dark humor, Leticia recounts her path from teen mom to grieving parent, and all the moments she shared with Anthony along the way. She opens up to Stephanie about how her views have changed in the wake of loss, including her relationship with God. 

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Are the holidays a particularly tough time for you? Have a story you want to share?  Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-09-20
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Courtney: Beginning Again (And Again)

Courtney embraces the mess. She records chaotic workout videos from home, where she?s currently raising three kids as a single mom. So why should her sobriety journey be any different? As Courtney has recently realized, her recovery from alcohol ? which she began six years ago ? will never really be over. Courtney talks with Stephanie about approaching recovery as something non-linear and lifelong, and how that might just be the most empowering part.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-09-06
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Geena: Hiding in Plain Sight

Geena Rocero has yet to meet a stage she doesn?t like. As the reigning trans beauty queen in the Philippines, she was adored and envied with equal passion ? all while being out and proud. But when she moved to America and became a model, she went back in the closet to protect her livelihood, at least until the secrecy began to do more harm than it was worth. Geena tells Stephanie how she was finally able to live without compromising what was most important to her, starting with the moment she reclaimed her identity, all while standing on one of the biggest and most pivotal stages in the world.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-08-23
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Chandra: A World Not Built for Me

Since losing her limbs, Chandra has had to relearn everything. After a medical emergency caused multi-organ failure, Chandra received several life-saving ? and life-altering ? amputations. The world beyond her hospital bed was suddenly and completely different, full of challenges she?d never known. Chandra shares with Stephanie just how much her faith has helped her see purpose in her pain, and, together, they explore the beauty that can come when you look for light in the darkness (including Chandra?s time wearing a sash and crown). 

If you?d like to help Chandra make it to Ms. Wheelchair America, you can find her GoFundMe here

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-08-09
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Carolina & Arely: The Things We Don?t Say

When Carolina discovered all of the things her teenage daughter had been hiding from her, it set off a chain of events that threatened to dissolve their relationship completely ? or worse. Today, Stephanie sits down with both generations to hear the full story. Carolina was a straight-A student who got pregnant at 14. Her daughter Arely faced bullying and abuse in silence, feeling like there was nobody in the world she could trust with her struggles. Together they trace how mounting trauma pushed them to the breaking point and how, today, empathy and communication are helping them heal.

Today?s episode discusses self-harm and suicidal ideation. If this is a potentially triggering topic for you, feel free to sit this one out. If you stick with us, please listen with care.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-08-02
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Alexis: I Don?t Have Time to Fall Apart

Author and motivational speaker Alexis Jones lived her life on the road. Year after year, she kept up a relentless touring schedule, propelling her to new heights alongside icons like Glennon Doyle and Oprah. But behind closed doors, Alexis was falling apart. Chronic pain, a maddening fertility journey, and some earth-shattering revelations about her family?s past all threatened to derail her. But it wasn?t until the pandemic hit and her schedule cleared overnight that she finally had to slow down. With time and space to reflect, and an eye-opening cross-country road trip, Alexis began a new journey of healing? and joy.  

Apple Books has teamed up with Lemonada Media for an audiobook club. The July pick is Joy Hunter by Alexis Jones. For more details, visit http://apple.co/lemonadabooks

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-07-26
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Tig: Hi, I Have Cancer

If comedian Tig Notaro hadn?t had cancer, her life might?ve actually been worse. In those sobering moments post-diagnosis, she got up on stage and told a room of people all about it. ?The crowd went wild? is an understatement and was only a taste of what was to come. Years after a recording of that standup set went viral and launched her into the cultural mainstream, Tig sits down with Stephanie to talk about living in a world of unknowns. Because as hard as her life was back then, Tig could have never imagined how good it was about to get.

This interview was recorded before the start of the SAG-AFTRA strike.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-07-19
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Elyse: I?ll Never Get Used to This

You might know Elyse Myers from her viral video about buying 100 tacos on a first date. That TikTok led to a Cinderella story of overnight fame, where she quickly became a household name. But the taco tale is only the tip of the iceberg. Elyse gives Stephanie the never-before-seen look at her path to becoming who she is today ? from moving overseas to leaving a church that didn?t practice what it preached. Her life has evolved almost too many times to count, and she talks with Stephanie about what she hopes will stay the same.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-07-12
Link to episode

Colin: Bring Your Grief With You Into Life

When Colin Campbell regained consciousness, seeing only the billowy white of an airbag in front of him, he had no idea what had just happened. A moment ago, his two teenagers were happily texting each other in the backseat ? and now they were lying motionless in the wreckage. Colin joins Stephanie to share what it took for him to find the words to talk about this unimaginable loss and how to help others find the words themselves. By leaning far into the pain, he?s made it possible to move forward, while honoring his charismatic and gifted children in the process. 

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-05-31
Link to episode

Melissa: The Girl Who Would Never Say No

For Melissa Urban, the wellness icon behind Whole30, setting boundaries is the name of the game. But she wasn?t always like this. To cope with buried trauma from her teen years, she began using drugs to escape. And at quick-sand speed, it became a full-blown addiction that she had to feed at every turn. Melissa recounts the slivers of opportunity that helped her find her way to recovery. By creating healthy boundaries, Melissa went from self-loathing to self-loving and built a wellness empire focused on helping others set boundaries of their own. 

 

Keep up with Melissa at @melissau on Instagram, and find The Book of Boundaries wherever books are sold.

 

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

 

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

See omnystudio.com/listener for privacy information.

2023-05-24
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Maya: Nothing Happens For A Reason

Life is random, nothing happens for a reason, and the universe does not have a plan. That?s at least what Maya Shankar believes. And so does Stephanie, our intrepid host. But both have figured out how to pivot in the face of life?s worst twists and turns. Maya and Stephanie bond hard and fast over their similarities, since there?s nothing quite like learning someone else is kinda sorta exactly like you. 

 

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

 

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.


To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-05-17
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Winn: It Became My Entire World

Finding the thing you?re exceptionally good at ? where you love doing it and others recognize your talent ? is a pivotal moment in a young person?s life. When Winn discovered he excelled in the world of competitive rowing, it quickly consumed his life. So did the searing, chronic pain that came with it. Winn talks with Stephanie about the culture of collegiate sports that normalized injury, the close call that almost left him paralyzed, and his path to finding mental and physical healing. The latter is an ongoing journey, and Steph is along for the (boat) ride.

 

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

 

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.


To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-05-10
Link to episode

Vinnie: The Worst Possible Sin

Vinnie grew up in a strict, insular environment that instilled a simple message in him from a young age: who you are is fundamentally wrong. After spending years praying to God to fix him, he finally hit his breaking point. Vinnie talks to Steph about the joys and struggles of coming out in his mid 30s and extricating himself from the Evangelical church.

To support Vinnie?s work, check out his website and the essay collection Fashionably Late: Gay, Bi, and Trans Men Who Came Out Later in Life.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-05-03
Link to episode

Melissa: Running Out Of Time

Exercise is good for you. This feels universally true. Turns out, it?s not. For Melissa Guarnaccia, running marathons in her 20s was a healthy outlet and stress release, until the day her heart stopped beating and she collapsed on her front steps. As it turns out, the activity she loved most was destroying her body and taking years off her life. Stephanie talks with Melissa about living with massive uncertainty, and how her condition forces life-or-death decisions for her and her family every day.

 

Heads up, book-loving listeners! You can listen to A Living Remedy by Nicole Chung on Apple Books, and find all of our other Lemonada Book Club audiobook selections by heading to http://apple.co/lemonadabooks

 

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

 

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.


To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-04-26
Link to episode

Steve: Always On Guard

Unrelenting anxiety can suck, but it can also make you excel on the job. For 25 years, Steve Chamberlin?s hypervigilance helped him climb the ranks of the U.S. Coast Guard. But his ability to trade feelings for focus came at a cost, one that affected both his psyche at work and his relationships at home. Steve walks Stephanie through how this high-stress lifestyle promised high rewards but culminated in a painful divorce, and how the distance he?s created from his past has given him the tools he needs to heal.

To vote for Last Day in the upcoming Webby awards, click here: https://lemonadamedia.com/27th-annual-webby-nominees/ 

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-04-19
Link to episode

Laura: Gradually, Then Suddenly

Laura Cathcart Robbins bares it all in her new memoir, Stash: My Life in Hiding. But for most of her life, she lied. A lot. Growing up in spaces where she felt out of place, she learned to hide key parts of herself, fabricate a persona, and push her problems way beneath the surface. Once she became a mother living in the world of the ?Hollywood Elite,? Laura turned to Ambien to find relief from sleeplessness and constant worry, and it quickly became an addiction that was too big for even her to conceal. Eventually, she reached a dramatic crossroads: either stop hiding or risk losing everything. She and Steph dig into the path she chose and where it took her.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday  shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-04-12
Link to episode

Jackie: She Was Fiona

Jackie Danziger has long been a fixture of the Last Day production team. Her talents, vision, and discipline have kept pace with (and, let?s be honest, wrangled in) Stephanie?s antics ? a feat in and of itself. But during this time of creative and professional achievement, Jackie was also going through an immense and private struggle. One day, everything was fine, and the next, she was forced to make a life-changing decision. A decision that permanently altered the way she thought about work, family, and bodily autonomy. Jackie has since made it to the other side, and it turns out the other side is a pretty great place to be. That?s true for many reasons, but especially because it?s full of baby giggles.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2023-04-05
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Kate: Sad Week?

Kate Greene is the sister of a funny brother and the daughter of two loving parents. She?s a lot like Stephanie, especially because she lost her brother Ryan to an overdose. Kate recounts the protective, fiercely loving relationship between them, the way her family orbited around Ryan?s chaos for years preceding his death, and the person she?s become in the years after. Turns out, that person loves running, but she sure does hate Christmas.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday  shortly after the air date.

See omnystudio.com/listener for privacy information.

2023-03-29
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Coming Up On Last Day?

Last Day is back! But we?re doing things a little differently this time around, and we want to give you a sneak peek of what?s to come. Last Day is and has always been a show about the moments that change us, fundamentally and forever. So, each week, we?ll be bringing you a new story about someone?s ?last day? ? who they were before, and how they?ve found a way to exist in the after. We?ll laugh. We?ll cry. We?ll laugh/cry. We?ll share real conversations with real people who have lived through turning-point days they?ll never forget, and have wisdom to share from the other side. 

Our first new episode is out now, with more episodes releasing every week!

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

See omnystudio.com/listener for privacy information.

2023-03-29
Link to episode

Introducing: Last Day Season 4(ever)

Today is the last day of the Last Day you know and love, and the first day for a new chapter. From now on, we?ll be bringing you new episodes weekly! Stephanie will sit down with a different person to explore a last day that changed them fundamentally and forever. Some last days are hopeful. Some are brutal. But at the heart of every last day is also a new beginning. Get ready to laugh/cry with us. 

Our first new episode releases March 29, with new episodes each week!

See omnystudio.com/listener for privacy information.

2023-03-22
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Guns 11: Two Newbies Go Hunting

When you think of a hunter, what image comes to mind? Probably not a Patagonia-clad gun safety proponent like Tim Stevens. In this bonus episode, Tim leads the way on an elk hunt and shares what it means to take a nuanced stance on gun rights. Plus, we face the very real (and kind of icky) possibility of hauling fresh meat out of the Montana wilderness. 

 

Resources:

 

To learn more about the people and organizations featured in this episode and access critical information about suicide and violence prevention visit: https://lastdayresources.simvoly.com/

 

Stephanie Wittels Wachs is the host. Jackie Danziger is our supervising producer. Our producers are Kegan Zema and Giulia Hjort. Hannah Boomershine and Erianna Jiles are our associate producers. Andi Kristinsdottir is our audio engineer. Music is by Hannis Brown. Our story consultant is Kaya Henderson. Executive producers are Jessica Cordova Kramer and Stephanie Wittels Wachs. This season of Last Day is created in partnership with the Kendeda Fund, the Annie E. Casey Foundation, the Pritzker Pucker Family Foundation, Levi Strauss & Co, and Everytown for Gun Safety Support Fund.

 

America's psychiatric emergency systems are struggling to assist those in dire need of help. The Kennedy-Satcher Center for Mental Health Equity, a subsidiary of the Satcher Health Leadership at Morehouse School of Medicine, is partnering with Beacon Health Options to establish critical guidelines for dismantling inequity through its new research and policy initiative. You can join the movement too by attending their upcoming virtual summit. Go to kennedysatcher.org to register today.

 

 

Follow Stephanie on Twitter and Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. If you want to continue the conversation with other listeners, please join our Facebook group at https://www.facebook.com/groups/lastdaypodcast

 

By the way, we have two whole other seasons! Go listen to them wherever you?re listening right now. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.

 

Want to become a Lemonada superfan? Join us at https://joinsubtext.com/lemonadasuperfan.  

Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

 

See omnystudio.com/listener for privacy information.

2022-06-22
Link to episode

Guns 10: Survivors

“Gun violence survivor”– It’s an identity no one would ever want, but it describes more and more Americans these days. In the season three finale, we turn the spotlight on those who made it to the other side –– and are fighting back. Their goal? To make sure no one else has to endure what they did.

 

Resources:

 

To learn more about the people and organizations featured in this episode and access critical information about suicide and violence prevention visit: https://lastdayresources.simvoly.com/

 

Stephanie Wittels Wachs is the host. Jackie Danziger is our supervising producer. Our producers are Kegan Zema and Giulia Hjort. Hannah Boomershine and Erianna Jiles are our associate producers. Andi Kristinsdottir is our audio engineer. Music is by Hannis Brown. Our story consultant is Kaya Henderson. Executive producers are Jessica Cordova Kramer and Stephanie Wittels Wachs. This season of Last Day is created in partnership with the Kendeda Fund, the Annie E. Casey Foundation, the Pritzker Pucker Family Foundation, Levi Strauss & Co, and Everytown for Gun Safety Support Fund.

 

America's psychiatric emergency systems are struggling to assist those in dire need of help. The Kennedy-Satcher Center for Mental Health Equity, a subsidiary of the Satcher Health Leadership at Morehouse School of Medicine, is partnering with Beacon Health Options to establish critical guidelines for dismantling inequity through its new research and policy initiative. You can join the movement too by attending their upcoming virtual summit. Go to kennedysatcher.org to register today.

 

Beacon Health Options has also published a new white paper online called Reimagining Behavioral Health Crisis Systems of Care. Download it today at beaconlens.com/white-papers.

 

Follow Stephanie on Twitter and Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. If you want to continue the conversation with other listeners, please join our Facebook group at https://www.facebook.com/groups/lastdaypodcast

 

By the way, we have two whole other seasons! Go listen to them wherever you’re listening right now. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.

 

Want to become a Lemonada superfan? Join us at https://joinsubtext.com/lemonadasuperfan.  

Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2022-06-08
Link to episode

Guns 9: What Can We Do to Stop the Shootings?

Inaction in the face of gun violence is deadly. So what can we do? This week, we meet the gun violence prevention activists who believe real change is within reach and that we can sell it to the majority of Americans – even if it means playing hardball with the politicians and corporations in power. 



Resources:

 

To learn more about the people and organizations featured in this episode and access critical information about suicide and violence prevention visit: https://lastdayresources.simvoly.com/

 

Stephanie Wittels Wachs is the host. Jackie Danziger is our supervising producer. Our producers are Kegan Zema and Giulia Hjort. Hannah Boomershine and Erianna Jiles are our associate producers. Andi Kristinsdottir is our audio engineer. Music is by Hannis Brown. Our story consultant is Kaya Henderson. Executive producers are Jessica Cordova Kramer and Stephanie Wittels Wachs. This season of Last Day is created in partnership with the Kendeda Fund, the Annie E. Casey Foundation, the Pritzker Pucker Family Foundation, Levi Strauss & Co, and Everytown for Gun Safety Support Fund.

 

America's psychiatric emergency systems are struggling to assist those in dire need of help. The Kennedy-Satcher Center for Mental Health Equity, a subsidiary of the Satcher Health Leadership at Morehouse School of Medicine, is partnering with Beacon Health Options to establish critical guidelines for dismantling inequity through its new research and policy initiative. You can join the movement too by attending their upcoming virtual summit. Go to kennedysatcher.org to register today.
Beacon Health Options has also published a new white paper online called Reimagining Behavioral Health Crisis Systems of Care. Download it today at beaconlens.com/white-papers.

 

Follow Stephanie on Twitter and Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. If you want to continue the conversation with other listeners, please join our Facebook group at https://www.facebook.com/groups/lastdaypodcast

 

By the way, we have two whole other seasons! Go listen to them wherever you’re listening right now. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.

 

Want to become a Lemonada superfan? Join us at https://joinsubtext.com/lemonadasuperfan.  

Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2022-06-01
Link to episode

Guns 8: Who is the Second Amendment For?

Who does the Second Amendment protect? In this episode, we trace its racist roots and learn why a former firearms executive blames the gun industry for sowing fear, division, and maybe even anarchy in our country. 

Resources:

To learn more about the people and organizations featured in this episode and access critical information about suicide and violence prevention visit: https://lastdayresources.simvoly.com/

Stephanie Wittels Wachs is the host. Jackie Danziger is our supervising producer. Our producers are Kegan Zema and Giulia Hjort. Hannah Boomershine and Erianna Jiles are our associate producers. Andi Kristinsdottir is our audio engineer. Music is by Hannis Brown. Our story consultant is Kaya Henderson. Executive producers are Jessica Cordova Kramer and Stephanie Wittels Wachs. This season of Last Day is created in partnership with the Kendeda Fund, the Annie E. Casey Foundation, the Pritzker Pucker Family Foundation, Levi Strauss & Co, and Everytown for Gun Safety Support Fund.

America's psychiatric emergency systems are struggling to assist those in dire need of help. The Kennedy-Satcher Center for Mental Health Equity, a subsidiary of the Satcher Health Leadership at Morehouse School of Medicine, is partnering with Beacon Health Options to establish critical guidelines for dismantling inequity through its new research and policy initiative. You can join the movement too by attending their upcoming virtual summit. Go to kennedysatcher.org to register today.
Beacon Health Options has also published a new white paper online called Reimagining Behavioral Health Crisis Systems of Care. Download it today at beaconlens.com/white-papers.

Follow Stephanie on Twitter and Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. If you want to continue the conversation with other listeners, please join our Facebook group at https://www.facebook.com/groups/lastdaypodcast

By the way, we have two whole other seasons! Go listen to them wherever you’re listening right now. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.

Want to become a Lemonada superfan? Join us at https://joinsubtext.com/lemonadasuperfan.  

Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2022-05-25
Link to episode

Guns 7: Yelling At Each Other Isn?t Working

Suicide contagion, secure storage, and breakfast meats. This week, we figure out how to get cowboys to talk about their feelings with help from experts on the ground and suicide prevention advocates. 

 

Resources:

 

Take the Man Therapy Head Inspection Check out the Gun Shop Project

 

To learn more about the people and organizations featured in this episode and access critical information about suicide and violence prevention visit: https://lastdayresources.simvoly.com/

 

Stephanie Wittels Wachs is the host. Jackie Danziger is our supervising producer. Our producers are Kegan Zema and Giulia Hjort. Hannah Boomershine and Erianna Jiles are our associate producers. Andi Kristinsdottir is our audio engineer. Music is by Hannis Brown. Our story consultant is Kaya Henderson. Executive producers are Jessica Cordova Kramer and Stephanie Wittels Wachs. This season of Last Day is created in partnership with the Kendeda Fund, the Annie E. Casey Foundation, the Pritzker Pucker Family Foundation, Levi Strauss & Co, and Everytown for Gun Safety Support Fund.

 

America's psychiatric emergency systems are struggling to assist those in dire need of help. The Kennedy-Satcher Center for Mental Health Equity, a subsidiary of the Satcher Health Leadership at Morehouse School of Medicine, is partnering with Beacon Health Options to establish critical guidelines for dismantling inequity through its new research and policy initiative. You can join the movement too by attending their upcoming virtual summit. Go to kennedysatcher.org to register today.
Beacon Health Options has also published a new white paper online called Reimagining Behavioral Health Crisis Systems of Care. Download it today at beaconlens.com/white-papers.

 

Follow Stephanie on Twitter and Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. If you want to continue the conversation with other listeners, please join our Facebook group at https://www.facebook.com/groups/lastdaypodcast

 

By the way, we have two whole other seasons! Go listen to them wherever you’re listening right now. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.

 

Want to become a Lemonada superfan? Join us at https://joinsubtext.com/lemonadasuperfan.  

Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2022-05-18
Link to episode

Guns 6: The Kid Who Fell Through The Cracks

Who’s to blame in the aftermath of a tragedy? This week, we meet a family asking that question after their beloved son died when his college failed to intervene. 

 

Resources:

 

To learn more about the people and organizations featured in this episode and access critical information about suicide and violence prevention visit: https://lastdayresources.simvoly.com/

 

Stephanie Wittels Wachs is the host. Jackie Danziger is our supervising producer. Our producers are Kegan Zema and Giulia Hjort. Hannah Boomershine and Erianna Jiles are our associate producers. Andi Kristinsdottir is our audio engineer. Music is by Hannis Brown. Our story consultant is Kaya Henderson. Executive producers are Jessica Cordova Kramer and Stephanie Wittels Wachs. This season of Last Day is created in partnership with the Kendeda Fund, the Annie E. Casey Foundation, the Pritzker Pucker Family Foundation, Levi Strauss & Co, and Everytown for Gun Safety Support Fund.

 

Follow Stephanie on Twitter and Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. If you want to continue the conversation with other listeners, please join our Facebook group at https://www.facebook.com/groups/lastdaypodcast

 

By the way, we have two whole other seasons! Go listen to them wherever you’re listening right now. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.

 

Want to become a Lemonada superfan? Join us at https://joinsubtext.com/lemonadasuperfan.  

Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2022-05-11
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Guns 5: Outside the Yellow Tape

Violent crime is up in American cities. Does that mean it’s time to return to the aggressive policing of the 90s? Not exactly. How can we make our cities safer and empower communities with the tools they need to save more lives? This week, we travel from Atlanta to Los Angeles to Chicago to meet seasoned leaders who are taking an innovative approach to harm reduction, violence interruption, and violence prevention. Plus, we explore where police fit into all of this. 

 

Resources:

 

To learn more about the people and organizations featured in this episode and access critical information about suicide and violence prevention visit: https://lastdayresources.simvoly.com/

 

Stephanie Wittels Wachs is the host. Jackie Danziger is our supervising producer. Our producers are Kegan Zema and Giulia Hjort. Hannah Boomershine and Erianna Jiles are our associate producers. Andi Kristinsdottir is our audio engineer. Music is by Hannis Brown. Our story consultant is Kaya Henderson. Executive producers are Jessica Cordova Kramer and Stephanie Wittels Wachs. This season of Last Day is created in partnership with the Kendeda Fund, the Annie E. Casey Foundation, the Pritzker Pucker Family Foundation, Levi Strauss & Co, and Everytown for Gun Safety Support Fund.

 

Follow Stephanie on Twitter and Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. If you want to continue the conversation with other listeners, please join our Facebook group at https://www.facebook.com/groups/lastdaypodcast

 

By the way, we have two whole other seasons! Go listen to them wherever you’re listening right now. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.

 

Want to become a Lemonada superfan? Join us at https://joinsubtext.com/lemonadasuperfan.  

Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2022-05-04
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Guns 4: Bullets Have No Name

Growing up in an Atlanta neighborhood that’s been “thrown away” and “forgotten,” Derriontae’s survival hinged on joining a gang and packing heat, so you might be surprised to also find him practicing yoga and tending to a vegetable garden. In this episode, we get our hands dirty at an urban farm dedicated to tackling the root causes of gun violence and poverty. It has all the signs of a feel-good story, but things aren’t as simple as they seem. 

 

Resources:

 

Support Gangstas to Growers Pick up a bottle of Sweet Sol Hot Sauce

 

To learn more about the people and organizations featured in this episode and access critical information about suicide and violence prevention visit: https://lastdayresources.simvoly.com/

 

Stephanie Wittels Wachs is the host. Jackie Danziger is our supervising producer. Our producers are Kegan Zema and Giulia Hjort. Hannah Boomershine and Erianna Jiles are our associate producers. Music is by Hannis Brown. Our story consultant is Kaya Henderson. Executive producers are Jessica Cordova Kramer and Stephanie Wittels Wachs. This season of Last Day is created in partnership with the Kendeda Fund, the Annie E. Casey Foundation, the Pritzker Pucker Family Foundation, Levi Strauss & Co, and Everytown for Gun Safety Support Fund.

 

Follow Stephanie on Twitter and Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. If you want to continue the conversation with other listeners, please join our Facebook group at https://www.facebook.com/groups/lastdaypodcast

 

By the way, we have two whole other seasons! Go listen to them wherever you’re listening right now. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.

 

Want to become a Lemonada superfan? Join us at https://joinsubtext.com/lemonadasuperfan.  

Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2022-04-27
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Guns 3: Bystander

This week, we’re pulling apart the idea of a “bad neighborhood” and learning about community trauma. We travel to Southwest Atlanta, where Sharmaine Brown’s son, Jared, was killed after being struck by a stray bullet. We dig into deescalation, changing identities, and old school parenting.

 

Resources:

 

To learn more about the people and organizations featured in this episode and access critical information about suicide and violence prevention visit: https://lastdayresources.simvoly.com/

 

Stephanie Wittels Wachs is the host. Jackie Danziger is our supervising producer. Our producers are Kegan Zema and Giulia Hjort. Hannah Boomershine and Erianna Jiles are our associate producers. Music is by Hannis Brown. Our story consultant is Kaya Henderson. Executive producers are Jessica Cordova Kramer and Stephanie Wittels Wachs. This season of Last Day is created in partnership with the Kendeda Fund, the Annie E. Casey Foundation, the Pritzker Pucker Family Foundation, Levi Strauss & Co, and Everytown for Gun Safety Support Fund.

 

Follow Stephanie on Twitter and Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. If you want to continue the conversation with other listeners, please join our Facebook group at https://www.facebook.com/groups/lastdaypodcast

 

By the way, we have two whole other seasons! Go listen to them wherever you’re listening right now. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.

 

Want to become a Lemonada superfan? Join us at https://joinsubtext.com/lemonadasuperfan.  

Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2022-04-20
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Guns 2: A Love Story

What do you do when the thing that makes your kid the happiest is also putting him in danger? Larry and Shannon Martell took the guns away after their son Austen suffered a traumatic brain injury - but you have to go back to normal eventually, right? In this episode, we travel to a Montana town of 272 people, sit down with a dad who wouldn’t have talked to us a year ago, and cry harder than we ever have before. 

Resources:

To learn more about the people and organizations featured in this episode and access critical information about suicide and violence prevention visit: https://lastdayresources.simvoly.com/

Stephanie Wittels Wachs is the host. Jackie Danziger is our supervising producer. Our producers are Kegan Zema and Giulia Hjort. Hannah Boomershine and Erianna Jiles are our associate producers. Music is by Hannis Brown. Our story consultant is Kaya Henderson. Executive producers are Jessica Cordova Kramer and Stephanie Wittels Wachs. This season of Last Day is created in partnership with the Kendeda Fund, the Annie E. Casey Foundation, the Pritzker Pucker Family Foundation, Levi Strauss & Co, and Everytown for Gun Safety.

Follow Stephanie on Twitter and Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. If you want to continue the conversation with other listeners, please join our Facebook group at https://www.facebook.com/groups/lastdaypodcast

By the way, we have two whole other seasons! Go listen to them wherever you’re listening right now. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.

Want to become a Lemonada superfan? Join us at https://joinsubtext.com/lemonadasuperfan.  

Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2022-04-13
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Guns 1: Everyone Out Here is Armed

In episode 1, our team travels to Montana, where cowboy culture reigns supreme, everyone is armed, and 86% of firearm deaths are suicides. There, we meet a couple that represents all the contradictions at the root of America’s gun debate: One is a suicide prevention advocate, and the other is the most adamant Second Amendment supporter we’ve ever met. Plus, our team tries out shooting some big-ass guns. 

 

Resources:

 

To learn more about the people and organizations featured in this episode and access critical information about suicide and violence prevention visit: https://lastdayresources.simvoly.com/

 

Stephanie Wittels Wachs is the host. Jackie Danziger is our supervising producer. Our producers are Kegan Zema and Giulia Hjort. Hannah Boomershine and Erianna Jiles are our associate producers. Music is by Hannis Brown. Our story consultant is Kaya Henderson. Executive producers are Jessica Cordova Kramer and Stephanie Wittels Wachs. This season of Last Day is created in partnership with the Kendeda Fund, the Annie E. Casey Foundation, the Pritzker Pucker Family Foundation, Levi Strauss & Co, and Everytown for Gun Safety.

 

Follow Stephanie on Twitter and Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. If you want to continue the conversation with other listeners, please join our Facebook group at https://www.facebook.com/groups/lastdaypodcast

 

By the way, we have two whole other seasons! Go listen to them wherever you’re listening right now. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.

 

Want to become a Lemonada superfan? Join us at https://joinsubtext.com/lemonadasuperfan.  

Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

2022-04-06
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We?re Back: Last Day Season 3 (Official Trailer)

Gun violence in America is a public health crisis, but the reality is that guns aren’t going anywhere anytime soon. So, how can we learn to live more safely in a country that has more guns than people? In this season of Last Day, we try to answer this question by traveling to Montana and Georgia. We talk to families who have lost loved ones to gun suicides and stray bullets and discover tangible solutions to reducing gun-related deaths, all while gaining perspective on gun culture across the US.

 

If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation with a trained counselor anytime.

National Suicide Prevention Lifeline: 1-800-273-8255

Crisis Text line: Text “Connect” to 741-741

The Trevor Project: 1-866-488-7386

SAMHSA Distress Helpline: 1-800-985-5990

 

Want to learn more about secure gun storage? Check out Everytown Support Fund's guide here: https://everytownsupportfund.org/guide-to-secure-gun-storage-devices/.

 

Season 3 of Last Day is created in partnership with The Kendeda Fund, Everytown Support Fund, The Pritzker Pucker Family Foundation, The Annie E. Casey Foundation, The Jed Foundation, and Levi Strauss & Co.

See omnystudio.com/listener for privacy information.

2022-03-23
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Suicide 12: Are You Feeling Suicidal?

Season 2 Finale! We started this season on a bridge but told you not to get caught up in the romantic notion of saviors and last minute interventions. Suicide isn’t about one moment in time. But if you or someone you love is suicidal, a single moment can be the difference between life and death. So, this week we’re doing a toolkit episode all about crisis response. What do you do when help is needed right now? This week, we role play with a suicide hotline employee, give the Cliff’s notes version of QPR suicide prevention training, and hear about what happens when therapists go on strike. 

 

This episode features a host of talented people, including Tara Consolino (director of suicide prevention and substance abuse, Detroit V.A.), Dr. Julie Goldstein Grumet (director, Zero Suicide Institute at the Education Development Center), Dr. John Draper (executive director, National Suicide Prevention Lifeline), Susan Whitney (licensed marriage and family therapist, Kaiser), and Sal Rosselli (president and co-founder, National Union of Healthcare Workers).

 

Resources from the episode:

Read up on QPR from the QPR Institute and the Suicide Prevention Resource Center Zero Suicide Institute, their general toolkit, and population-specific toolkits  National Suicide Prevention Lifeline  Lifeline’s 5 Steps to Help Someone in Crisis #Bethe1To NUHW Kaiser Don’t Deny campaign webpage NUHW Care Delayed, Care Denied white paper Learn more about SB 855 via CapRadio

 

If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation with a trained counselor anytime. 

 

National Suicide Prevention Lifeline: 1-800-273-8255

Crisis Text line: Text “Connect” to 741-741

The Trevor Project: 1-866-488-7386

 

Season 2 of Last Day is created in partnership with The Jed Foundation. The Jed Foundation (JED) empowers teens and young adults with the skills and support to grow into healthy, thriving adults. You can find tips, tools and resources for taking care of your emotional health available at: www.jedcares.org/lastday

 

To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/last-day shortly after the air date.

 

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.


Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2021-02-03
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Suicide 11: How Do I Get to Tomorrow?

Did you know 1 in 4 suicides involve alcohol? Some studies actually place it closer to 40%. Where is the line between having a drink to decompress and getting black out drunk because you don’t want to exist? This week, we talk to Ana Marie Cox and Air Britt, about how alcohol helped them feel comfortable in their own skin...until it didn’t anymore. How do you go from waking up wanting to die, to feeling grateful every day that you’re still here?

 

This episode features Ana Marie Cox, host of With Friends Like These, and Air Britt, Senior Director of the SAFE (Stop The Addiction Fatality Epidemic) Project.

 

Resources from the episode:

Listen to Air’s episode of In Recovery, another Lemonada original  Tune into Air’s podcast, Beauty in the Grit Check out Ana’s podcast, With Friends Like These Wondering if your alcohol use is becoming a problem? Take the CAGE quiz When Someone You Care About is Struggling With Addiction Find an AA meeting near you

 

If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation with a trained counselor anytime. 

 

National Suicide Prevention Lifeline: 1-800-273-8255

Crisis Text line: Text “Connect” to 741-741

The Trevor Project: 1-866-488-7386

 

Season 2 of Last Day is created in partnership with The Jed Foundation. The Jed Foundation (JED) empowers teens and young adults with the skills and support to grow into healthy, thriving adults. You can find tips, tools and resources for taking care of your emotional health available at: www.jedcares.org/lastday

 

To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/last-day shortly after the air date.

 

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

 

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2021-01-27
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Suicide 10: Why Do People Cut Themselves?

This week, Stephanie and Jackie are switching roles to answer a simple question: Was I a suicidal teen girl? We start in a closet, revisit a high school therapist, talk to a self-injury expert and watch a tortured student film festival entry. And crying. There’s lots of crying. 

 

This episode features: Dr. Robin Hornstein & Dr. Janis Whitlock  

 

Resources from the episode:

Cornell Self-Injury & Recovery resources Healing Self Injury: A Compassionate Guide for Parents and Other Loved Ones, by Elizabeth E. Lloyd-Richardson & Dr. Janis Whitlock  Hornstein, Platt & Associates Counseling & Wellness Centers in Philadelphia Manage Self Harm with the Calm Harm App  Self-Injury Outreach & Support resources Self Harm Crisis Text Line resources  Text “TWLOHA” to 741-741 if you or someone you know is struggling with self-harm.

 

If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation with a trained counselor anytime. 

 

National Suicide Prevention Lifeline: 1-800-273-8255

Crisis Text line: Text “Connect” to 741-741

The Trevor Project: 1-866-488-7386

 

Season 2 of Last Day is created in partnership with The Jed Foundation. The Jed Foundation (JED) empowers teens and young adults with the skills and support to grow into healthy, thriving adults. You can find tips, tools and resources for taking care of your emotional health available at: www.jedcares.org/lastday

 

To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/last-day shortly after the air date.

 

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

 

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2021-01-20
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Suicide 9: Suicide Prevention Has Nothing to Do with Suicide Prevention

It turns out, there’s more to suicide prevention than crisis hotline numbers and inspirational memes. This week, we’re looking at the concept of upstream intervention - because the most effective way to convince someone to live is to help them create a life worth living. We explore the toll of historical trauma for American Indians and Alaska Natives, communities currently experiencing an unprecedented rise in suicide while also coping with some of the highest rates of COVID infection in the country. 

 

We’re joined by Dr. Billie Jo Kipp of the Blackfeet tribe and Shavaughna Underwood of the Quinault tribe, who both work at the Center for Native American Youth. We also chat with Patrick Kennedy about Mental Health Parity and holding insurance companies accountable. 

 

Season 2 of Last Day is created in partnership with The Jed Foundation. The Jed Foundation (JED) empowers teens and young adults with the skills and support to grow into healthy, thriving adults. You can find tips, tools and resources for taking care of your emotional health available at: www.jedcares.org/lastday

 

Resources from the episode:

 

Center for Native American Youth  Listen to Dr. Donald Warne tell the story of the 3 sisters in his talk “The Impact of Unresolved Trauma on American Indian Health EquityProject ECHO at the University of New Mexico  Indian Health Service resources and tools  Mental Health Parity and Addiction Equity Act Parity Tracker

 

If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation with a trained counselor anytime. 

 

National Suicide Prevention Lifeline: 1-800-273-8255

Crisis Text line: Text “Connect” to 741-741

The Trevor Project: 1-866-488-7386

 

To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/last-day shortly after the air date.

 

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.


Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

2021-01-13
Link to episode
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