What is the best schedule for a day? How can you build that best schedule?

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Winning in life means being 1% better every day and being 1% better than the competition.

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Goal setting benefits are supposed to include making money, being in great shape, climbing the ladder of success, owning amazing cars, and just being the person everyone wants to be.

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Living a life of intent means doing everything with intent. When was the last time you did anything in your life with an intent? And?

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How to set personal boundaries and monitor them to ensure you are true to yourself. It's easy and extreme at the same time.

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What to do when you fail has been a question asked and answered by many, but are their answers working for you? Work to be a pro and not fail again.

The post What to do When You Fail: Not if, but when appeared first on 75 Hard Challenge.

Will your relationships with the people close to you suffer during and after doing the 75 Hard Program? I got a sad email from a?

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Get out and get around other people. It will make you feel better, work better, and be better. Figure out a way and do it!

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After 75 days of working and grinding I'm coming away with one big life lesson... I'm thankful for my life. I have a great life. What about you?

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It?s what I remember after September 11, 2001, a love for others and an admiration for our country and those that were ready to protect us no matter the cost.

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Are you on your own journey? Are other people helping your journey? Changing your journey? Or hindering your journey?

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Do you continue when you are sick? Give up for a day? Or give up period?

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Continue without results is one of the hardest things to do. But you need to continue and here is why.

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How to reach your goals: one simple way go reach any goal you have. It's very simple, but it isn't easy. If it was easy, everyone would do it.

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Motivation Monday will never get you where you want to go. Learn discipline and persistence to reach your goals. Here's how...

The post Motivation Monday is Bullshit! Discipline and Persistence is the Way: 75 Hard Program Day 21 appeared first on 75 Hard Challenge.

My 75 Hard list is always ongoing and I'm always working on it, like I'm working on improving myself. Self improvement is what it is all about.

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Sometimes getting started is the hardest part. But why don't you want to start. Here are a couple things to overcome so you can start.

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Honor, Courage, Commitment was the core values of the US Marine Corps while I was in. The greatest of these is the commitment to continue, to push forward, to win, and to complete anything.

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Study is how you can learn something new. Study is how you can learn how to do something new. Studying something is how you can be great.

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How to be more disciplined in your life by forgetting about discipline and accomplishing what you want.

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Are you riding the wave of success or failure? You are going one way or the other. Nothing and no one ever stay static.

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When things are going the wrong way in life what do you do? I'm slipping right now and this is how to get back on track.

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Have you mastered how to be successful in life? Do you want to?

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There will always be something that gets in your way. Go around, through, over, or destroy it to meet your objective. Over the last two?

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Sometimes burning the boats is how to get things done. How do you get things done? Does it take an act of congress? Or can you decide and execute?

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Overcoming obstacles is about your mindset and what you do, not about the obstacle. Look at obstacles you have overcome to give you strength.

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Wake up and Rise and Grind! It's time to get work done. Here is how to get it done. We start with 75 Hard and end with the Power List.

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Should you stop improving during a life test? Last week was frozen hell in San Antonio and I stopped working on myself to be all in for the test.

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How much water do you drink? How much water should you drink to lose weight? For your health? It's more than you think!

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What would you do to stop stress eating? Will you work on your willpower? Your discipline? Your Grit? What would make you stop?

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Ever think keeping your sanity is impossible in this crazy world? Problems don't seem to get better but everything is changing. Try a 3-2-1 Video

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What happens in your house matters more than what happens any other place. Concentrate on what happens in your house and ignore the rest.

The post What Happens in Your House: Day 23 of 75 Hard appeared first on 75 Hard Challenge.

To be better everything, focus on yourself. If you only. focus on outside factors you will never be as good as you could be. Focus on Yourself!

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Bring it 2021! That is my attitude for this year. I am going to make it better than last year no matter what. Whatever happens just Bring it!

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Do you have hope for the future? Can you create more hope? Or hope at all? Of course you can, here's how to create hope for your future.

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The power list is a simple concept to help you prioritize and execute things that need to get done; a todo list that can change your life.

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Everyone says crap like failure isn't an option, you don't fail, you learn... but how do you recover from a failure and keep going?

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Do you know the secret to accomplishment? It's simple... just keep going. That's it. Don't beleive me, read this and find out.

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Complete the Mission or die trying. It's what Marines do. Can you set your own mission that you will complete or die trying?

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The slow carb diet is the one way I've found to lose weight and it can work for you too because it is so simple.

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Just get out there and start! I just started another 75 Hard Challenge because I was feeling like I wasn't moving forward in my life. You can do anything you want... just start.

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Surviving Covid-19 with mindset. Your mind can heal your body and make you do the things that are good for you.

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Have you found the secret of life? I'm working on it right now. It's simple. Just keep going. That's the secret, just keep going in all 7 areas of life.

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There is a season to plant, there is a season to harvest. There is a season to rest and there is a season of work. How do you feel about work?

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Is your emotional control where you want it to be? Me neither. Here is what you can do to control my emotions.

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Where were you when the planes hit on 9-11? What did you feel that day? How did those feelings change in the following weeks?

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How do you deal with overwhelming feelings? Is there a way that works for everyone? Is there a way that could work for you? FInd out...

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13 Steps to self improvement are really easy. You just have to do the work every day to get what you want. Check out and easy way to go through it...

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These 13 Steps to Self Improvement could be the thing that changes your life. Try it. It will only take mintes a day and it maybe what you are looking for.

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How to stay positive when the world is trying to crush you. It happens to all of us and we have to get through or the world will push you over.

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