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Before Breakfast

Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener?s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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iheart.com/podcast/105-before-breakfast-30642889/

Episodes

Fun at home doesn't have to be free

Entertainment is entertainment, wherever you spend the money

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2022-12-15
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Mark the 12 days of Christmas

Look for presents that can be enjoyed past the holidays

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2022-12-14
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Give gifts that last

Look for presents that can be enjoyed past the holidays

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2022-12-13
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Be merry and bright

Being in a good mood is a gift to everyone around you

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2022-12-12
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A New Corner Office: Have a go-to second workspace

Change your location, change your mindset

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2022-12-11
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Second Cup: One way to worry less

Remember how many problems you have solved

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2022-12-10
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Sometimes you need a spare tire

A temporary solution buys you time to make the right long-term choice

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2022-12-09
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Note why it didn?t work

Make it easier for your family to get together

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2022-12-08
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You count

Sometimes you need a spare tire

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2022-12-07
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How to split the holidays

Make it easier for your family to get together

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2022-12-06
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Send birthday wishes

Let people know you care on their special day

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2022-12-05
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The New Corner Office: Make the most of a virtual conference

Tips for learning and networking, even now

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2022-12-04
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Second Cup: Gift wrap your work

Pay attention to how you present things

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2022-12-03
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Finish the job

Once you've started, completing a task might be more efficient than stopping

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2022-12-02
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Thank you for bringing that to my attention

How to acknowledge feedback, even if you can?t always use it

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2022-12-01
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Think could, not should

Thinking through options is more productive than feeling guilty

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2022-11-30
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What did you get done?

Focus on results, not hours worked

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2022-11-29
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Weekends are real days too

Weekday hours aren't more important than other hours

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2022-11-28
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The New Corner Office: How to limit kid interruptions

Work well when older kids are home

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2022-11-27
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Second Cup: Schedule time for follow up

Meetings aren't over when they end

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2022-11-26
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How to get rich quicker

Joel and Matt from How to Money share how low cost funds can save you a lot

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2022-11-25
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Watch those recurring fees

Joel and Matt from How to Money share tips for keeping tabs on money leaks

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2022-11-24
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How to create an emergency fund

Joel and Matt from How to Money share practical tips for stashing some cash

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2022-11-23
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Day by day

A time for planning means you don't always need to be planning

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2022-11-22
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Plant seeds to enjoy the harvest

Make time for work that just might lead to something big

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2022-11-21
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The New Corner Office: Battle energy vampires

Cope with tasks and people you find draining

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2022-11-20
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Second Cup: Why time matters

Figure out how to welcome people into an event that's already happening

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2022-11-19
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Give a subscription

The printed word makes a great year-long gift

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2022-11-18
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Plan to present what you learned

Ask how you'd share knowledge so you pick up more

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2022-11-17
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Make function fun

Add delight to everyday objects

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2022-11-16
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Upgrade your introductions

Share information or resources, rather than "fun facts"

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2022-11-15
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See the light

Plan ahead in winter to enjoy daylight hours

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2022-11-14
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The New Corner Office: Embrace your weekends

How to relax when weekdays and weekends look similar

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2022-11-13
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Second Cup: Plan for latecomers

Figure out how to welcome people into an event that's already happening

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2022-11-12
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Don't be a bad boss of yourself

Be the kind of manager you'd love to have

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2022-11-11
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Take a 36-hour vacation

Getting away doesn't require taking time off work

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2022-11-10
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Have something to say

Think about answers to common questions ahead of time

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2022-11-09
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Host a swap

Save money, reduce waste, and build a community

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2022-11-08
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Look out the window first

Clear your mind before clearing your inbox

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2022-11-07
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The New Corner Office: The remote worker is in

Be more effective with semi-regular hours

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2022-11-06
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Second Cup: Have more fun in line

Make the most of lines you can't avoid 

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2022-11-05
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Three ways to meet your happiness needs

The right experiences can make any workday better

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2022-11-04
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Have a weekly calendar meeting

Set a time to coordinate logistics

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2022-11-03
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You're perfect for this job

Tell people why you're choosing them

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2022-11-02
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Host a virtual toast

Celebrate with far-flung friends

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2022-11-01
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Say thank you more than please

Aim for the right gratitude ration

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2022-10-31
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The New Corner Office: Learn the phonetic alphabet

On the phone a lot? Be understood

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2022-10-30
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Second Cup: Revisit a familiar book

End a reading slump by re-reading something good

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2022-10-29
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Check the weather

A simple way to feel more prepared

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2022-10-28
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There is always downtime

Even busy schedules still feature unstructured time

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2022-10-27
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