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Enneagram & Coffee

Enneagram & Coffee

Enneagram and Coffee is the podcast dedicated to discussing the beautiful and hard parts of working with the enneagram. We focus on understanding the enneagram and using it as a tool for self-compassion.

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Episodes

Self-Soothing by enneagram type

In today's episode, Sarajane is sharing an older episode about self-care tips for your enneagram type. Get $20.00 off your fertility test when you go to: modernfertility.com/egram Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-09-03
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On Feeling by Enneagram Type

In today's episode, Sarajane shares an oldie but goodie about feeling by enneagram type. Special offer for Enneagram & Coffee listeners: get 10% off your first month at betterhelp.com/egram Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-09-02
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Q&A Wednesday - Childhood wounds and parenting

In today's Q&A episode, Sarajane is answering one of your questions called into the podcast phone line. ?Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-09-01
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Understanding triggers by enneagram type

In today's episode, Sarajane is talking through what triggers each enneagram type as well as some tips and questions to ask around our triggered state. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co As a reminder - the newsletter is coming out soon! Make sure you?re subscribed at www.clubenneagram.com we?ll be sending new newsletter out every single Monday with all kinds of fun, loving and uplifting goodies! Because the internet is dark enough - we?re here to spread some light. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-31
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An essay on triggers.

In today's episode, Sarajane shares an essay she wrote on getting triggered. Join our newsletter at clubenneagram.com Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-29
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Behind the Curtain - Monthly Coffee Chat

In today's episode, Sarajane brings you behind the curtain and goes over the Seven Dimensions of health, work updates, and her core desired feelings. Go to prose.com/egram to take your FREE in-depth hair consultation and get 15% off your first order today! Join our newsletter at clubenneagram.com Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-27
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Stress & Rest Lines for Enneagram Type 4

In today's episode, Sarajane is discussing the lines of stress and rest for enneagram type four. Visit oliveandjune.com/egram and use the code: EGRAM for 20% off your first mani system Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-26
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Wednesday Q&A | Am I too picky? Can 9s be extroverted?

In today's Q&A episode, Sarajane is answering your questions texted into the podcast phone number! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-25
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Getting your needs met by enneagram type.

In today's episode, Sarajane is discussing what prevents you from asking for what you need by enneagram type. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-24
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A guided self-exploration of getting your needs met

In today's episode, Sarajane will be having a conversation around getting your needs met. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-23
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Interview with Ashton Whitmoyer-Ober

Today we are talking with Ashton Whitmoyer-Ober Writer, public speaker, Community Psychologist, certified Enneagram coach, and advocate for the underdog. She is a part-time Professor, and has her own Enneagram and life-coaching business, Enneagram Ashton. She is the author of Enneagram for Relationships, and The Two of Us: A Three Year Couples Journal. Find her on Instagram @enneagramashton. Go to nativedo.com/egram or use promo code: EGRAM at checkout to save 20% on your first purchase. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-20
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Stress & Rest Lines for Enneagram Type 3

In today's episode, Sarajane will be discussing the lines of stress and rest for Enneagram type three! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Go to zocdoc.com/egram and download the app to sign up for FREE. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-19
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Wednesday Q&A

In today's Q&A episode, Sarajane will be answering your questions like - can I be a 4 wing 2? How as a 4 do I go deep with people without scaring them away? And how old before you can type your kids? Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-18
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Envy by Enneagram type

In today's episode, Sarajane will be continuing the conversation we started yesterday on envy. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-17
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An Essay on Envy

In today's episode, Sarajane will be sharing an essay she wrote on the topic of envy. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-16
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Interview with Dr. Tracy Packiam Alloway

In today's episode, Sarajane will be talking with Dr. Tracy Packiam Alloway. an award-winning psychologist, professor, author, and TEDx speaker. She has published fifteen books her latest being, Think Like a Girl: 10 Unique Strengths of a Woman?s Brain and How to Make Them Work for You . Meet Dr. Tracy Alloway https://www.tracyalloway.com/ @drtracyalloway.com Today's podcast is brought to you by: Faherty Brands go to fahertybrands.com and use code ENNEAGRAM for 20% off your order! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-13
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Stress & Rest Lines for Enneagram Type Two

In today's episode, Sarajane will be discussing the lines of stress and rest for enneagram type two. Fair warning: towards the middle of the episode, the audio is a bit muffled. We'll try to prevent this in the future. Thanks for listening! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Modern Fertility: ?modernfertility.com/egram Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-12
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Wednesday Q&A | How to love your 6, Type 6 or 1?, Vulnerability and type 8?

In today's Q&A episode, Sarajane answers your questions sent into the Enneagram and Coffee phone number. Trigger Warning: In this podcast, Sarajane discusses the topic of eating disorders. If you aren't emotionally available for this right now, no harm, no foul. Feel free to skip this episode and come back for the next one! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-11
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Answering the questions you all ask me the most! | Religion & the enneagram, what's my type, how to get your partner on board and more!

In today's episode, Sarajane will be answering the questions she receives most often! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-10
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The Enneagram & Shadow Work

In today's episode, Sarajane talks about about shadow work. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-09
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Unlearning the Patriarchy with Andrea Owen

In today's episode, Sarajane sits down with Andrea Owen to discuss how we can unlearn the patriarchy. Meet Andrea: "Make Some Noise" - https://noise.andreaowen.com/ Website - https://andreaowen.com/ Podcast - https://podcasts.apple.com/us/podcast/make-some-noise-with-andrea-owen/id642215846 Instagram - https://www.instagram.com/heyandreaowen/ TikTok - https://www.tiktok.com/@heyandreaowen?lang=en YouTube - https://www.youtube.com/user/YourKickAssLife Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-06
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Stress & Rest Lines for Enneagram Type One

In today's episode, Sarajane discusses the lines of stress and rest for enneagram type one . Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-05
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Wednesday Q&A - type sevens and grief / growth as a type 9

In today's Q&A episode, Sarajane is answering your questions texted into the podcast phone number. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-04
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How to Find Your Enneagram Type

In today's episode, Sarajane is revisiting the conversation of how to find your enneagram type. Self-Typing Workshop: https://sarajane-case.mykajabi.com/offers/PsEyiP3L/checkout Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-03
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An invitation to prioritize rest.

In today's episode, Sarajane is presenting an invitation to rest. If you take the time to prioritize your deep rest this week - tag @sarajanecase on instagram and let her know what you decide to do! She?d love to follow along. Skillshare: https://join.skillshare.com/premium-230/?irgwc=1&utm_content=11648&utm_term=Sarajane%20Case&utm_campaign=2767785&utm_medium=ambassador-referral&utm_source=IR&coupon=igamb2&partner=Sarajane&clickid=3UhVaoSxdxyLWtMyvTVEPXZxUkBUrxWtp1Ty380&irgwc=1 Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-08-02
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How I set holistic goals.

In today's episode, Sarajane discusses how she sets holistic goals. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com Lovevery: ?lovevery.com/egram Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-07-30
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The Lines of The Enneagram Explained

In today's episode, Sarajane opens up a series specifically on the lines of stress and rest in the enneagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-07-29
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Q&A Wednesday | Type 5 & 8 Relationships and more.

In today's Q&A Episode, Sarajane answers three listener questions covering the relationship between type 5 & 8, how two nine?s look so different, and how to write a type 5 main character. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-07-28
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Our Enneagram Type & Joy

In today's episode, Sarajane is discussing joy and how your enneagram type may interact with it and tips for not limiting it. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-07-27
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Seeking Happiness - Stories of an Enneagram 7

In today's episode, Sarajane shares an essay she wrote on happiness. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-07-26
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How I read a book a day.

In today's episode, Sarajane talks about her project to inject motivated reading time into her daily routine. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-07-23
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Levels of Health for Type 9

In today's episode, Sarajane dives into the levels of health for type 9! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-07-22
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Wednesday Q&A- Two Deep Dive

In today's Q&A Episode, Sarajane answers two listener questions about being a two and the term 'action repressed'! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-07-21
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My Candid Thoughts on the Enneagram & Social Media.

In today's episode, Sarajane explores the sometimes contradictory relationship between deep Enneagram work and social media. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-07-20
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What to Do When Self-help Makes You Feel Worse!

In today's episode, Sarajane shares some thoughts on the internal conflicts that can arise as we examine our deepest selves! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-07-19
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Comparing My Enneagram Type to My Astrology Chart.

In today's episode, Sarajane looks at her astrology chart and compares it to her Enneagram type. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-07-16
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Levels of Health for Type 8

In today's episode, Sarajane dives into the levels of health for type 8! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-07-15
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Wednesday Q&A- How to Best Love my Four

In today's Wednesday Q&A, Sarajane answers listener questions about loving the four in your life and finding your own Enneagram number. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-07-14
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Why & How I Check-in With Myself.

In today's episode, Sarajane discusses a few of the insights that she gleaned from her sabbatical and talks productivity tips! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-07-13
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Sabbatical Recap

In today's episode, Sarajane dives into what Sabbatical was like for her and how it worked! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-07-12
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Behind the Curtain Q&A- Get to Know Me

In Today's Q&A episode, Sarajane shares stories and answers listener questions about her life. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-07-09
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Levels of Health for Type 7

In today's episode, Sarajane talks about the way the health path can look for type seven! Join the IEA Conference here with code: DISCOVERY6 https://www.internationalenneagram.org/iea-global-conference-2021/#!event-register/2021/7/17/iea-2021-conference  Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-07-08
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Comparing Human Design to my Enneagram Type

In today's episode, Sarajane explores the personality profile Human Design, and compares it to the Enneagram using her type as an example. jesfields.com/lovenotes Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-07-02
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Levels of Health for Type 6

In today's episode, Sarajane talks about the way the health path can look for type six! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-07-01
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Levels of Health for Type 5

In today's episode, Sarajane talks about the way the health path can look for type five! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-06-25
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Levels of Health for Type 4

In today's episode, Sarajane talks about the way the health path can look for type four! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-06-24
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Wednesday Q&A- Misidentifying types 4 & 6

In today's Q&A Episode, Sarajane responds to a listener's question about the differences between types 4 and 6. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-06-23
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Unleashing Your Power with Majo Molfino

In today's episode, Sarajane sits down with Majo Molfino to discuss the ways in which Enneagram can be used as a lens to understand the expectations of women in society. Find Majo's book here: https://www.amazon.com/Break-Good-Girl-Myth-Purposeful/dp/0062894056/ref=sr_1_3?dchild=1&keywords=majo+molfino&qid=1624016534&sr=8-3 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-06-18
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Levels of Health for Type 3

In today's episode, Sarajane talks about the way the health path can look for type three! Call/text your enneagram questions to (828) 338-9127 Lovevery.com/EGRAM for Free Shipping! AthenaClub.com promo code EGRAM - for 20% off HelloFresh.com/egram12 and use code egram12 for 12 free meals, including free shipping  Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-06-17
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Wednesday Q&A- How to Best Love my Five

In today's Q&A episode, Sarajane answers listener questions about the difference between 2 and 4, loving the 5 in your life and how to know your type for sure. Call/text your enneagram questions to (828) 338-9127 Lovevery.com/EGRAM for Free Shipping! AthenaClub.com promo code EGRAM - for 20% off HelloFresh.com/egram12 and use code egram12 for 12 free meals, including free shipping  Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
2021-06-16
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