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Teenager Therapy

Teenager Therapy

Five stressed, sleep-deprived, yet energetic teens sit down and talk about the struggles that come with being a teenager. Is high school really as bad as everyone says? A podcast that's a coming-of-age story portrayed in real-time. A culmination of mistakes and growth and a reminder you're not alone.

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teenagertherapypodcast.com

Episodes

Letting The Universe Guide You

Has something bad or weird ever happened and you feel like it's a big tragedy until you look back on it in the future and realize if it hadn't happened some other good thing wouldn't have either? In this episode we talk about learning to trust the universe, focusing on the present, and feeling hopeful for the future knowing everything will be okay. 

2022-10-16
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Losing Someone You Love

Did you recently break up with your partner? Have a fall out with your best friend? Have someone close to you pass away? In this episode, we talk about how to deal with the grief of losing someone you love, ways to overcome, and how losing people in our life has made us feel. Enjoy!

2022-10-07
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4 Years of TT

A very big announcement this episode. Not only does this mark our 4 year anniversary, but it also starts the beginning of a new era. Thank you for listening to us for the past four yers, we love you and can't wait to keep growing up together.

2022-09-30
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Running Away From Your Problems

Do you run away from your problems? Maybe you give up on them? Or do you try to suppress them? In this episode, we talk about how we deal with our issues and conflict, how we can improve, and where it might come from. Enjoy!

2022-09-17
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Immigrant Parents

Do you leave the room when your dad comes home? Do you find it hard to love your mom? Have you given up on your relationship with your parents? In this episode, we talk about our relationship with our parents, how it has evolved, and how we hope it progresses. Enjoy!

2022-09-10
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Being Indecisive

*Audio got corrupted, apologies for the bad sound quality* Are you an indecisive person? Do you find yourself never knowing what you want? How do you figure out what it is you want? In this episode, we talk about being indecisive, learning to make decisions, and how to figure out what we want. Enjoy!

2022-09-02
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Going Vegan & Eating With Friends

Do you bond with your friends by going out to eat? What makes a restaurant good enough to eat at? Would you ever go vegan? In this episode we talk about our eating habits, why food is so important to our social lives, and if we?d ever go vegan. Enjoy!

2022-08-26
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Rambling about scamming and stealing

Are we the assholes for accepting the free food that a waiter mistakenly offered us? Should we be okay with people stealing food? Sneaking into movie theaters? Enjoy this episode where we ramble about a bunch of topics and also say goodbye to Isaac! Enjoy!

2022-08-19
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How to Throw a House Party

Are you in high school and want to throw a house party? Do you have zero idea where to start? In this episode, we give you the official TT guide to throwing a house party, ensuring people come, and ensuring it isn't lame or boring. Enjoy!


Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Live! https://spotifygr.link/VY1g0puT6kb  

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-08-12
Link to episode

Growing Alone vs While in a Relationship

Do you believe growth should happen alone or with the help of others? Do you feel like you should be single in order to grow as a person? Maybe that you should do a lot of growing before even thinking about getting into a relationship? In this episode, we talk about the importance of growth, if we prefer to do it alone or while supported by others, and how to grow into a better version of ourselves. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Live! https://spotifygr.link/VY1g0puT6kb  

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-08-06
Link to episode

Long Term Relationships vs Casual Flings

Are you young and in a long-term relationship? Do you ever feel like you're missing out on your youth by being in a relationship instead of being single? In this episode, we talk about the struggle of being in a relationship while knowing you'll eventually want to explore other people, if hookup culture is worth it, and learning to love despite knowing you're not going to last forever. Enjoy!

2022-07-30
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Being Friends With Your Ex

Do you have an ex you're forced to stay in contact with? Do you sometimes wish you could totally remove them from your life? What about casual dating, is that something you can do? What does it look like? In this episode, we talk about being friends with your ex, casual dating, and staying friends with failed talking stages.

2022-07-26
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Discrimination & Gaslighting

As a minority, have you ever raised an eyebrow at a comment someone made? Unsure if it had racist undertones or not? Dealing with feeling like you're being dramatic or reading too deeply into it? In this episode, we talk about our experience being outside of our community bubble for the first time. Going from being the majority, to suddenly remembering that we're the minority in this country. We're learning what real support looks like, how to say no, and how to ask for more. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Live! https://spotifygr.link/VY1g0puT6kb  

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-07-17
Link to episode

Skin Imperfections

Do you constantly pick at your skin? Do you feel like everyone but you has amazing skin? In this episode, we talk about how we feel about our skin, the bad habits we have, and how we try to deal with acne. 

Thank you to Starface for sponsoring this episode. Check them out starface.world



Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Live! https://spotifygr.link/VY1g0puT6kb  

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-07-08
Link to episode

Are You a Jealous Person?

Is it jealousy or passion? Now, whether you think you're a jealous person or not, you should definitely listen to this episode. Maybe you just don't show it in a typical way! In this episode, we talk about jealousy, if we're jealous people, and how we show our jealousy. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Live! https://spotifygr.link/VY1g0puT6kb  

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-06-24
Link to episode

Listen When You Feel Alone #10

The ultimatum, Stranger Things, Tattoos, and other topics that may or may not have substance. The 10th installment of listen when you feel alone, because sometimes we all need a break from the deeper episodes no?

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Live! https://spotifygr.link/VY1g0puT6kb  

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-06-17
Link to episode

Sex, Virginity and Physical Validation

When you think of enjoyable sex what do you think of? Is it gentle and slow or aggressive and fast? In this episode, we talk about the concept of virginity, what sex means to us, and the things to keep in mind before having sex.

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb  

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-06-11
Link to episode

Labels and Sexuality

In this episode, we explore how labels control our identity and freedom. We talk about what it means to be queer, why we might choose to break away from labels, and if we're willing to explore our sexuality. Whether you're questioning your sexuality or feel comfortable in it, this episode has something for you. Happy pride month!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Live! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders: 1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-06-03
Link to episode

Is This Considered Cheating?

Is it cheating to be friends with someone you?re attracted to? What about kissing your gay friend? Or maybe subscribing to someone's onlyfans? In this episode, we go over a bunch of scenarios and try to describe if it?s cheating or not.

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Live! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-05-28
Link to episode

Feeling Misunderstood

*audio got corrupted, excuse the audio quality* Are you the type of person that dreads seeing a friend in public? Not because you don't like them, but because you really dislike the small talk that comes with it. Does that make you a bad person? A bad friend? In this episode, we talk about being introverted, hating small talk, and feeling out of place.

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-05-20
Link to episode

Losing Sight of Reality

Did the pandemic make you feel like you woke up in a new life? Do you wish you could go back to a certain moment in time? In this episode, we talk about the weird disconnect the pandemic caused in our lives, losing sight of reality, and trying to live in the present. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-05-14
Link to episode

Should We Normalize Plastic Surgery?

Should we normalize getting plastic surgery? If so, what would be the consequences? In this episode, we talk about plastic surgery, how we feel about it, and several implications of it. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-05-06
Link to episode

Cultural Consciousness

At what age did you enter mainstream culture? You know, the time you began caring about aesthetics, curating your music taste, and participating in social media trends? In this episode, we talk about early childhood trends, the age we began to participate in mainstream culture, and how we feel about it now.

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-04-30
Link to episode

Extreme Mood Swings

Have you ever gone through phases where you are super productive, you're practicing good habits, and overall you're just feeling amazing? Only for it to be followed by a crash where you're burnt out, you feel depressed, and keep getting hit with crying spells? Yeah... it happens a lot to us too. In this episode, we discuss week-long highs followed by week-long lows, if it's a normal thing, and if we should be talking to a therapist about this. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-04-22
Link to episode

First Year Of College

Feels like we just started college but the year is already coming to an end. We talk about our experience during our 1st year, what we plan to do during the summer, and general school advice. Enjoy!


Thank you for sponsoring this episode Ana Luisa :) Go to shop.analuisa.com/teenagertherapy make Mom's Day and treat her to new jewelry pieces with Ana Luisa's Buy One, Get One 40% OFF sale! One piece for her, and one piece for you https://shop.analuisa.com/teenagertherapy We know you?ll love them!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-04-15
Link to episode

Listen When You Feel Alone #9 | LIVE from Greenroom

Getting body shamed at church camp? Joking about cheating? Starting a podcast? This episode had a little bit of everything. We had COVID exposures so we couldn't record in person this week. Thankfully, however, we had a Spotify Greenroom recording as a backup. Enjoy this episode where we talk about a bunch of random things, including bringing some of you on stage to share what's on your mind. 

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-04-08
Link to episode

Do Ugly People Exist?

Is it possible for someone to be objectively ugly? Is there a difference between ugly and unattractive? In this episode, we dive into beauty, how we see ourselves, and if ugliness exists. Enjoy!

Thank you for sponsoring this episode Ana Luisa :) Go to shop.analuisa.com/teenagertherapy make Mom's Day and treat her to new jewelry pieces with Ana Luisa's Buy One, Get One 40% OFF sale! One piece for her, and one piece for you https://shop.analuisa.com/teenagertherapy We know you?ll love them!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb  

Socials: @teenagertherapy

Website: teenagertherapy.com 

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-04-01
Link to episode

Dear Seniors

Dear Seniors, graduating high school is a big step in our lives. It's emotional, bittersweet, and nostalgic. In this episode, we talk about college admissions, dropping out, making friends in college, and more. Here's an episode on everything we've learned since leaving high school.

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

2022-03-25
Link to episode

Praise & Validation

What are the biggest sources of validation in your life? Your family, friends, partner? In this episode, we talk about our relationship with praise and validation. Where we get it from, if we value it, and how we deal with validating ourselves. 

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb  

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-03-18
Link to episode

Our Relationship With Food & Eating Disorders

Do you often forget to eat or end up binge eating often? Our relationship with food is often developed early in our life but it is something that follows us for years to come. In this episode, we talk about our relationship with food, our body, and our unhealthy eating habits. We also talk with Dr. Michael G. Wetter on the technicalities of eating disorders and how to heal from one.   

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb    

Socials: @teenagertherapy 

Website: teenagertherapy.com  

Send Us Something: P.O. Box 8396 Anaheim, CA 92812  

National Suicide Hotline: 1-800-784-2433 Depression Hotline: 1-630-482-9696 National Association of Anorexia Nervosa & Associated Disorders: 1-847-831-3438 National Domestic Violence Hotline: 1-800-799-SAFE Crisis Text Line (U.S.A.): Text CONNECT to 741741 The National Sexual Assault Hotline (1.800.656.HOPE) 1-800-DONT-CUT (366-8288)

2022-03-12
Link to episode

Intimacy Issues

Do you have a hard time being intimate with friends and family? Do you feel weird sharing how you really feel? In this episode, we talk about the struggle of being intimate with people and taking friendships to a more meaningful level. Enjoy!

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-03-04
Link to episode

Boy Crazy

Is it really a crush if you?re not adjusting your usual walking routine just so maybe you see them more often? In this episode, we talk about Thomas being boy crazy. Ok, we also dive into crushes, falling for someone that doesn?t exist, and how out of control they get sometimes. Enjoy! 

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-02-25
Link to episode

Confrontation

Do you have a hard time saying what you really mean? Is it hard for you to tell others they did something that upset you? Confrontation can be hard, but it is a crucial step in beginning the healing process. In this episode, we talk about confrontation, anger, and giving people the benefit of the doubt. Enjoy!

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-02-18
Link to episode

When To Break Up With Them

Are you holding on to the hope of them being better in the future? Do you love them or do you love their potential? Knowing when to break up with someone is hard. Most of us stay in a relationship far longer than we should. But how will you know when to break up with them? Happy Valentine's day, hope you enjoy this episode!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-02-11
Link to episode

How Parents Affect Who You Are

Take a moment to describe your parents, the good and the bad. Then have someone who knows you really well describe you. Often, you?ll realize the things you hate most about your parents is something you also do. In this episode, we talk about the ways parents affect us. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

#teenagertherapy #parents #childhood

2022-02-04
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Opinions No One Asked For

Are you scared of things that are permanent? The idea of never and forever? Should men be allowed to think? Why do women seem to have such good memory? All this and more in our episode all about opinions no one asked for! Enjoy.

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-01-29
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Trying to Keep Up

A conversation about dealing with that constant feeling of thinking you?re falling behind everyone, never doing enough, and desperately trying to catch up. Prestigious schools, culture shock, and having the courage to believe in yourself. 

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-01-21
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Hoarding Memories

Do you find yourself taking pictures and videos of everything? Or do you think taking pictures ruins the moment? In this episode, we talk about our love for preserving memories, if it ruins the moment or not, and the memory issues we think we have. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-01-18
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2021 Habits We're Leaving Behind | LIVE from Spotify Greenroom

In this episode, we talked about habits we left behind in 2021, what we're bringing to 2022, and trends that have died throughout the years. This episode was originally recorded on Jan 2 during our weekly Spotify Greenroom chat. It was super fun talking to all of you. Enjoy!

Make sure you join us live on the Spotify Greenroom app every week at 6 PM PST! https://spotifygr.link/teenagertherapy/live

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-01-07
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Growing Apart

In this episode, we reflected on the ways things in our life took a turn for the worse in 2021.  This brought out deeply guarded feelings about our friendship with each other, the resentment we held, and the reflections we should?ve had earlier. Towards the end, it turned into a very personal and heated conversation that some may find uncomfortable. Regardless, we hope you take something valuable out of this. Happy New Year, we appreciate all of you so much!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2022-01-02
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Listen When You Feel Alone #8

Since this episode lands on Christmas Even, we decided to talk about Christmas traditions, getting expensive presents, and being alone for the holidays. Also, Isaac is back! We all wish you a Merry Christmas! Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2021-12-24
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Nostalgia and Reminiscing

Do you find yourself spending a lot of time thinking about the past? Thinking about friends you used to have, memories you treasure, or moments you wish you could go back to? In this episode, we talk about why reminiscing can be a bad thing, what we miss about the past, and how to live a happier present. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2021-12-17
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Attachment Issues

Whether you get too attached or not attached enough, attachment issues can dramatically affect your life. In this episode we talk about codependency, having a hard time getting attached, and getting too attached to someone. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2021-12-10
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Seasonal Mood Swings

We may or may have not the audio file for this episode soooo, hope you don't mind the bad audio quality for this one! Anyways, have you been having a hard time staying productive during the winter months? Do you feel more tired than usual? We've been struggling to keep up with our responsibilities and we think it has to do with the weather. In this episode, we talk about how the seasons affect us, why it's hitting different this year, and how we overcome it. Enjoy! 

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2021-12-03
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Listen When You Feel Alone #7

Gael goes to Vegas for the first time, getting paid for shitposting on Instagram reels, and buffets. Here's another deeply insightful episode that contains incredible wisdom. Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2021-11-26
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Happiness or Success?

Would you rather be successful or happy? Many of us feel like it is a choice we have to make. Graduate high school, pick a career, then go to college and major in it. Oftentimes, careers get chosen because it makes money not because it makes them happy. In this episode, we talk about how we're navigating this dilemma that so many young people have. Hopefully, this inspires you to live your life in whichever way makes you the most fulfilled! Enjoy.

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2021-11-19
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Controversial Opinions

Is everything forgivable? Is cheating acceptable? Is beauty objective? This episode is boiling hot! We talked about some hot takes we have and things definitely got interesting. Please do not cancel us for these opinions, our minds can still be changed! Enjoy!

Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! 

Link: https://spotifygr.link/VY1g0puT6kb

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2021-11-12
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Fear of Missing Out

Do you get fomo when you see your friends hanging out without you? We definitely do. In this episode, we talk about why fomo is such a hard thing to avoid, why we will always experience it, and how we can deal with it better. The grass is always greener on the other side, isn't it? 

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2021-11-05
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Irrational Fears

For this Halloween weekend episode, we talk about some of the fears we have. Both rational and irrational. We also have a discussion about which type of costumes are better. Sexy costumes or funny ones? Enjoy! 

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

#teenagertherapy #halloween #fears

2021-10-30
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Dropping Out of College

The first member of TT has officially dropped out of college! Didn?t take long lol. Anyways, we talk about the fear that comes with no longer having a clear roadmap of where you?ll be in life, what dropping out feels like, and if it will be worth it in the end. Enjoy! (and stay in school!)

Socials: @teenagertherapy

Website: teenagertherapy.com 

teenagertherapy.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

2021-10-22
Link to episode
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