On this week?s episode of the Style Masterclass Podcast, we have a very special guest, THE QUEEN, CORINNE CRABTREE is our guest of honor. We talk about lessons in evolution and transformation. You want to definitely grab a piece of paper and take notes on this episode.

You?ll learn:

The steps for transformation What evolving your thinking and life really looks like The ripple effect that happens when women show up in big and small ways

To find out more about how to work with Corinne or just see her badass style, you can find her at:

Advanced Weightloss Certification www.TheWeightlossUniversity.com facebook.com/Losing100Podcast IG @Corinne_Crabtree Podcast/Website: Losing100Podcast.com

On this week?s episode of the Style Masterclass Podcast, we talk about what to do with other people?s opinions. Did you know you don?t always have to agree with every negative thought other people offer you? You don?t even have to agree with the negative thoughts your brain comes up with.

You?ll learn:

The difference between listening and agreeing How to think of other people?s opinions Interrupting the practiced agreement Recognizing that there is even a difference between hearing and listening

P.s. Shopping for a swimsuit this season? Need Help? I?ve got you covered. Check out the Ultimate Swimsuit Guide at www.judithgaton.com/swim

On this week?s episode of the Style Masterclass Podcast, we continue our talk about SHOES! Last week I gave you all a mission to clean out your janky shoes. This week I give you my three tips for building a shoe wardrobe you love and will actually wear.

You?ll learn:

The three steps to building a shoe wardrobe you?ll love and will actually wear Why FIT is king Why you should factor in lifestyle How to overcome your brain thinking it is ?wasting? money

P.s. Shopping for a swimsuit this season? Need Help? I?ve got you covered. Check out the Ultimate Swimsuit Guide at www.judithgaton.com/swim

On this week?s episode of the Style Masterclass Podcast, we talk about SHOES! A lot of people have been running around shoeless for the last year and a half so before you venture back out I want to talk about your shoes. 

Make sure to include a shoe cleanout in your closet cleanout Beauty is not pain. You do not need to ?break in? your shoes. If they don?t fit, pinch, or chafe, then it is time to say buh-bye Why it is hard to be fabulous when your feet hurt How ill-fitting shoes distract and detract Why you should plan your shoewear carefully, especially for your next vacation

P.s. Shopping for a swimsuit this season? Need Help? I?ve got you covered. Check out the Ultimate Swimsuit Guide at www.judithgaton.com/swim

On this week?s episode of the Style Masterclass Podcast, I talk about why women avoid taking pictures of themselves and why they need to stop. Are you missing from the photo record? Are there chunks of your life where there is no record, no pictures of you, and you avoided the camera because of your size, weight, or shape? On this week?s episode you?ll learn:

Why it is to so important to get back in front of the camera The meaning the pictures of you will have for your future self and for your family A challenge to allow at least 3 pics this upcoming summer season What Style Masterclass is and how to join. Go to www.judithgaton.com/style-school to learn more.

P.s. Shopping for a swimsuit this season? Need Help? I?ve got you covered. Check out the Ultimate Swimsuit Guide at www.judithgaton.com/swim

On this week?s episode of the Style Masterclass Podcast, we talk about GRANNY PANTIES! They are such misunderstood undergarments. Nobody teaches women how to buy undies that fit them so they spend a lifetime with wedgies, butt munchers, and underwear that just plain doesn?t fit. On this week?s episode, I encourage my listeners to rethink granny panties:

All of the benefits to wearing granny panties Why you should rethink them A challenge to try to them out

P.s. Join me for the Big Ass Style Challenge starting June 21st to June 24th & the Big Ass Party on June 25th. You can join at http://www.judithgaton.com/bigass

On this week?s episode of the Style Masterclass Podcast, I talk about why it is important to learn HOW to love your body. A lot of people preach body acceptance and self love, but don?t tell you HOW to actually get to a place where you accept and love your body. Telling you that you SHOULD do something without telling you HOW does you absolutely no good. This month, during the Big Ass Style Challenge, I am teaching you:

How to accept How to own How to celebrate 

Your curves, your booty, and any other part of your body that you think should be different. No more using body positivity as another way to shame yourself. Learn how to start the journey towards self love and self acceptance.

Join me for the Big Ass Style Challenge starting June 21st to June 24th & the Big Ass Party on June 25th. 

On this week?s episode of the Style Masterclass Podcast, we talk about curvy jeans. I give you three mindset tips for how to shop for jeans, a practical tip for trying on clothes, and my list of go-to curvy jean brands.

This week learn:

The mindset for not only jean shopping, but all shopping excursions What do we even mean by ?curvy jeans?? Using the Rule of Three A non-exhaustive list of curvy jean brands

On this week?s episode of the Style Masterclass Podcast, we talk about ?outfit repeat realness.? We all got handed messages when we were younger about how to treat our ?good clothes? ?play clothes? and ?work clothes.? We?re told we better treat them nice, or else? These messages are still playing out today causing us to do all sorts of unhelpful things. 

This week learn:

How for most of human history humans only had one change of clothes The idea of having multiple changes of clothes is a modern phenomenon Why you should pay attention to the old messages about your clothes and see how they are still playing out today

On this week?s episode of the Style Masterclass Podcast, we talk about why it?s important to acknowledge your bottom half. So many women seldom look at their full body in a mirror, and rarely glance at their booties. In June we are bringing back the BIG ASS STYLE challenge (pun intended), and celebrating all the parts of your body that you think are too big, too much, and too extra. On this episode you?ll learn:

Why you need to start with acknowledging your booty or any body part you try to ignore How this line of thinking creeps into other areas of your life A mission to start looking at all of you, no matter what is going on in your life.

To join in on the challenge and celebrate with us, sign up at www.judithgaton.com/bigass

On this week?s episode of the Style Masterclass Podcast, I talk about intuitive eating with Caitlin Ball. This episode acts like part II of an episode I did on Caitlin?s podcast about Style at Every Size. You can listen in on part I here https://caitlinball.com/2020/10/fashion-for-every-body/

On this episode we talk about:

What intuitive eating is and isn?t Allowing yourself space to redefine your relationship to food and clothes

On this week?s episode of the Style Masterclass Podcast, we talk about three powerful phrases I have learned from some amazing coaching colleagues. I talk about how to deploy them to reframe and rally when things don?t go according to plan.

?Of Course? a phrase i learned from Brig Johnson ?Up Until Now? a phrase I learned from Mary Houlihan ?This is the part where? a phrase i learned from Kara Loewentheil

Put them together and you get something game changing! Listen to this week?s episode to learn how to use all three.

On this week?s episode of the Style Masterclass Podcast, we talk about REINVENTION. Anytime you want you can reinvent yourself. The reinvention process simply starts with asking yourself to redefine:

What style means to you in the season? Whether you want to continue to do what you have always done?

You get to go through the reinvention process as many times as you like whenever you like. That is the beauty of defining style for yourself on your own terms.

On this week?s episode of the Style Masterclass Podcast, we talk about setting the mood for getting ready. So many women start their day with their to do list running, dread, and drear and this is how they begin the getting ready process. What if we don?t have to add anything to your getting ready routine, but we do begin with setting the mood. Let?s get you ready to get ready.

 

This week you?ll learn:

Why it is important to the set the mood for getting ready Allowing room for fun and joy in the getting ready process Practical tips for setting the getting ready mood

On this week?s episode of the Style Masterclass Podcast we discuss how to get dressed on days where you feel really blue. I call it the ?One Boob at a Time Protocol.? It is my tried and true method for getting up and getting ready on the days where you just don?t feel like it.

Camp Glamp Starts April 12-16th!

It is the campy virtual camp for curvy scouts to learn how to: bra bust, panty toss, and wear their sassy pants.

Join in on the fun by visiting www.judithgaton.com/campglamp

See you soon!

On this week?s episode of Style Masterclass, we talk about ?Untethering? concepts from each other so you can truly break free and feel stylish & confident. When you tell yourself you cannot look stylish or feel confident until you?ve lost weight or dropped a size, you are tethering concepts together. This causes you to stay perpetually stuck because you are trying to do something to make yourself feel better. The real key to lasting change is to THINK yourself to a better  feeling, and then decide whether you want to take action from there.

On this week?s episode you?ll learn:

The Think-Feel-Do Model How what you?ve been told you must DO to feel better is all wrong Why you?ve been stuck and how to break free What it means to become untethered

On this week?s episode of the Style Masterclass Podcast, we talk about upleveling your pjs.

It is totally okay if you want to wear Pjs everyday. The goal is to do it deliberately and embrace your inner leading lady lounging luxuriously. If you want to rock pjs all day with no shame in your game, then this episode is for you.

Learn about:

Wearing pjs all day on default versus being deliberate Owning your inner leading lady who lounges Three practical steps to uplevel your pyjamas

On this week?s episode of the Style Masterclass Podcast, we talk about how diamonds are not required to lose a carat before they are considered valuable, worthy, and beautiful. The same is true of you my darling. You don?t have to lose weight or drop a size in order to be considered valuable, worthy, or beautiful.

Learn more about:

Why it is so important to consider how we discuss size in other contexts than women?s bodies How we think about diamonds and how your worth is far above that of a diamond Why it is important to untether beauty and style from weight

Join me for the BIG ASS Style Challenge (pun intended) March 15-19th. Visit https://judithgaton.com/bigass

On this week?s episode of the Style Masterclass Podcast, I talk about something super controversial? You are allowed to keep your stretchy pants, yoga pants, and elastic waist band pants! You are allowed to wear whatever the hell you want! You can be stylish and still keep your stretchy pants.

Learn more about:

How clothing does not have the power to make you feel fabulous or frumpy You as the wearer bring the magic Why it is so important to spot to spot BS fashion rules You can feel stylish no matter your size, weight, shape, and even if you happen to be wearing stretchy pants.

To learn more visit www.judithgaton.com/stylecourse

On this week?s episode of the Style Masterclass Podcast, we talk about Cardigan Freedom! 

Learn more about:

Why A lot of curvy women use cardigans to cover up their arms, breasts, and belly  Why your cardigan isn?t the invisibility cloak you might think it is How I used to be attached to my cardigan like it was my woobie and how I broke free

If you find yourself reaching for a cardigan everytime you go out, no matter your outfit, this week?s episode is for you.

To learn more visit www.judithgaton.com/stylecourse

On this week?s episode of the Style Masterclass Podcast, we talk about the ?ill-fitting clothes? dance. The ?ill-fitting clothes? dance you do when your bra crawls up, bra strap slides down, pants roll down, and you are wiggling to readjust your clothing.

Learn more about:

How to recognize when your clothes don?t fit Why it is important to become aware the things that don?t fit Where to go from there

To learn more visit www.judithgaton.com/stylecourse

On this week?s episode of the Style Masterclass Podcast, we talk about my two favorite words ?conquer and slay.? I put them together to describe a certain type of leading lady energy.

Slay is the style component Conquer is the confident mindset component When you have both, you are unstoppable.

In this Year of The Curvy Comeback, I am encouraging every curvy woman to address both parts of the makeover equation. Yes, we want you dressed to the nines looking ready to slay. AND yes we also want to ensure that you have the confident mindset whatever your body happens to be doing.

If you have the style part down, but struggle with the confident mindset this week?s episode is for you.

On this week's episode of the Style Masterclass Podcast, we discuss we talk about style, money, and investing in yourself. ? ???????? 1. Why are we fine with investments in education, but don't think we can invest in our confidence and style? ????????? 2. You've taken leaps of faith before, you can do it again!???????? 3. Investing in yourself is one of the most valuable things you can do. ????????? ???????? If you?ve been hesitant to really invest in yourself, feel confident, and find your style, today?s episode is for you!?????????

On this episode of the Style Masterclass Podcast, I discuss three types of shame based upon the work of Joseph Burgo: Unwanted Exposure, Disappointed Expectation, and Exclusion. This episode is for any of my curvy gals who have been shamed while shopping in person or online.

Why I don't use the body type or body shape paradigm as a personal stylist for curvy women. It is the exact opposite of what I teach my clients. I want free you up to style your curvy body however you want.

Free Style Class: http://www.judithgaton.com/stylecourse?

On this week's episode of Style Masterclass, I give you my four step process for setting style goals.

1. Focus on One Thing. BE SPECIFIC
2. Create Environmental Cues
3. Teeny Tiny Baby Steps
4. Ask: Why this goal?

To RSVP for the upcoming free style class visit www.judithgaton.com/webinar

On this week's episode of Style Masterclass, we discuss why Style is an Inside Job. I challenge you to take another look at your goals, resolutions, or to do list. Stop holding your body hostage and future hostage. Style is an outward expression of your thoughts and feelings about yourself. A true style transformation begins inward and reflects outward.

Free Style Class: http://www.judithgaton.com/stylecourse

Next Free Live Class: http://www.judithgaton.com/webinar

On this week's episode of Style Masterclass Podcast, we are talk about "The Year of the Curvy Comeback" and

1. Setting Goals that have nothing to do with weight or size

2. The community challenge

3. RSVP for the next Free Style Class at www.judithgaton.com/webinar

On this week's episode of Style Masterclass, we are talkin' makeup with the amazing Meagan Gorham.
To check her out on IG go to https://www.instagram.com/meagangorham/
Or visit her website at https://www.meagangorham.com/

On this week's episode of Style Masterclass, we talk about two strategies to employ when you hate your outfit. 

To learn more about Miss J, visit www.judithgaton.com

On this week's episode of the style masterclass podcast, we are talking about shopping online sales. The season of online sales shopping is upon us. I want you to create three columns on your intelligent shopping list: Need, Want, and... WHATEVER I DAMN WELL PLEASE.

 

This week?s podcast episode is all about The Confidence Equation. Confidence = Capability + Availability

Part 2 of this series is all about availing yourself of your capability.

On this week's episode of Style Masterclass, I am teaching you my confidence equation. This is a two part series. This week I focus on the first part of the equation: belief in your capability. We deep dive into why this is so important and how to begin working on the first part of the equation.

To learn more go to www.judithgaton.com

On this week's episode of Style Masterclass, we discuss why style is important. Once you learn the process for transforming your style, you can apply those same meta skills to every part of your life. Style is so much more than clothing. It is how you show up to do your work in the world. 

To learn more visit www.judithgaton.com/stylecourse to access my free personal style class. 

This week on the Style Masterclass, we are talking about the idea that "style is silly." Next time this thought pops up for you, I want you to challenge that sucker! Specifically we talk about:

1. "Style is silly" is based upon a silly premise that we cannot think about style and also be concerned with other issues.

2. "Style is silly" is a thought other people have, but it's not one that you have to take on as true.

3. Don't get your style advice from people who are not experts and unconcerned with style. Choose carefully who you take your advice from and for what purposes.

On this week's episode of Style Masterclass, we are talking about photoshoot avoidance. If you are an online business owner and you've been avoiding the photoshoot for your website, this week's episode is for you. Learn my three mindset tips.

To learn more go to www.judithgaton.com

On this week's episode of Style Masterclass, we talk about how your personal affects your business. Style is so much more than the clothes you wear. It is how you show up to do your work in the world. 

1. The business dinner party analogy

2. Why knowing your personal style affects the like, know, and trust factor.

3. How inconsistency erodes like, know, and trust

To learn more go to www.judithgaton.com/ep106

Stop waiting for someday when you lose weight, drop a size, or find the so-called perfect outfit. Instead, start cultivating a mindset that allows you to feel stylish and confident regardless of your size weight or shape, that is where the real transformation happens. This will allow you to really explore what your your personal style is, and how to show up more confidently regardless of your size and shape. You get to decide how you feel not a tag size.

To learn more about how to create style and confidence at any size take my free style class "Banish BS Fashion Rules."

On this week's episode, I'm going to give you my top three tips for style for curvy women. None of my recommendations have to do with you going on a diet, squeezing yourself into multiple Spanx, or going on some sort of weird fast to cure belly bloat before you get into a dress. In fact, I'm not a believer in modifying your body in any way to fit into clothing. I believe that the clothing must conform to your body

1. My three philosophies on style for curvy women

2. Why you should ditch baggy clothes

3. Why you should ignore tag sizes

4.  A word on Jeans

To learn more about style for curvy women take my free course, www.judithgaton.com/stylecourse

This week we're going to talk about banishing BS fashion rules. So many of my curvy style masterclass students come to me with a lot of BS fashion rules. To create a style you love, you will need to banish all of these old rules. I believe every woman should dress and love the body she is in, but when you have a rule book telling you what you can and cannot wear it feels very difficult to break free and create a wardrobe you truly love. 

To take the free style class, Banish BS Fashion Rules go to www.judithgaton.com/stylecourse

Do you hate shopping? So many of my clients join Style Masterclass because they hate shopping and don't even know where to begin. This week's podcast episode is for the woman who hates shopping. We talk about my top 4 tips to make shopping a more enjoyable experience. We also talk about how to deal with the three types of sales people: the pushy, the over-helpful, and the the judgey.

To learn more go to www.judithgaton.com/ep102

To get help with where to shop, what to buy, and how to put it all together go to www.judithgaton.com/scheduler

 

On this week's episode of the Style Masterclass Podcast, I celebrate three major milestones. The 100th episode of the podcast and it's two year anniversary. We also celebrate the official launch of my book, How to Be a F*cking Lady: A Modern Guide to Being Charming & Fierce AF. 

I also give your weekly Style & Confidence Mission. Hope you enjoy a sneak peek at the book's introduction. To learn more go to www.judithgaton.com/book

Plain and simple you all are in need of a confidence boost. So many of us think that confidence is something we are born with or something that we can get. It's as if you believe, confidence is an arrival place and once you have it you always have it. I also think that sometimes we believe that confidence comes from a set of actions that we do. If we just perfect these sets of actions, we will automatically be confident. What ends up happening though is if we don't complete the set of tasks in exactly the right way, it erodes confidence. We are placing our ability to feel confident in our ability to complete a set of actions. Actions are not what creates confidence. We create confidence with our thoughts. I know this may seem counter-intuitive. So I'm going to give you a little confidence boost, by debunking some common confidence myths.

 INSTAGRAM: https://instagram.com/judithgaton

SHOWNOTES: https://www.judithgaton.com/Ep100/

A go to outfit is an outfit that you can rely on in a pinch. It is the outfit you can throw on before you head out the door and know you're going to look stylish and feel confident when wearing it. A go-to outfit is different than the regular schleppy clothes you have draped across a chair. A go to outfit must leave you looking stylish and feeling confident. Those are the two first criteria of a go to outfit. The other criteria is that it must be something comfortable. It must be something you actually want to wear. Here's how you create a go to outfit in three easy steps. 

 INSTAGRAM: https://instagram.com/judithgaton

SHOWNOTES: https://www.judithgaton.com/Ep99/

 

On this week's episode of Modern Vintage with Miss J, I speak to the lovely Sara Duchovnay from Songbird Sara Jewelry about how to curate a vintage fine jewelry collection. Sara shares her three top tips for curating a collection and advises to wait for the fine things rather than rushing to accumulate. 

You can find Sara on IG at Songbirdsarajewelry, on FB at Song Bird Sara Jewelry Salon , or at www.songbirdsaraantiquejewelry.com

On this week's episode of the Modern Vintage with Miss J Podcast, we discuss vintage style not vintage values. We are all given beauty and fashion advice from the external world around us. The question is do we want to keep believing, repeating, and following that vintage and rules? This week I give you a framework to look at vintage beauty advice and reframe it or chuck it. Just because your grandmama said it, doesn't make it right. Let's evaluate the usefulness of any vintage beauty and style advice.

To learn more about Miss J go to   www.judithgaton.com

Music by and licensed from Kevin Babuder (ASCAP) through AudioBlocks

On this week's episode of the Modern Vintage Podcast with Miss J, we discuss your visual diet and whether it includes women of color. I challenge you this week to check yourself, your visual social media feeds, and the online communities that you are in. Do they include women of color? We can all do better in this area. I challenge you and I challenge myself. 

To learn more about Miss J go to   www.judithgaton.com

Music by and licensed from Kevin Babuder (ASCAP) through AudioBlocks

On this week's episode of the Modern Vintage Podcast with Miss J, we discuss the concept of "mumu thoughts." A thought that looks nice and sounds nice on paper, but when you try it on or say it to yourself you feel like a frump.

To learn more about how to go from frumpy feeling to fabulous go to   www.judithgaton.com

Music by and licensed from Kevin Babuder (ASCAP) through AudioBlocks

On this week's episode of the Modern Vintage Podcast with Miss J, we discuss houses dresses as part of your practical glamour plan to get dressed for home. We discuss vintage house dresses from the 40s and 50s. We also talk about how to take the vintage principle of dressing up for home and its modern application.

To learn more about how to go from frumpy feeling to fabulous go to   www.judithgaton.com

Music by and licensed from Kevin Babuder (ASCAP) through AudioBlocks