On today?s episode, we get into Greg?s hyperfixation... bird watching! We discuss his recent bird-watching trip to Point Pelee, the odd history around birding, the dos and don'ts of being a good birder, and why he loves it so much.

To join the 3rd Annual Spring Migration with AsapSCIENCE Birding Walk in Toronto's High Park on May 27, 2026, please visit https://highparknaturecentre.com/event/sp26-asapscience/

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Today on Sidenote - we get into the shocking hype, data and science around red light therapy for hair loss and skincare. Scam or legit?

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On today's episode, we get into why we kiss, do other species kiss, the history of kissing and how to be a better kisser!

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Peptides are having a moment! We discuss why they are everywhere online, and are they simply an influencer scam or legit science?

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LOOKSMAXXING - what is it and why is it everywhere online right now? Today we get into the harsh reality of this online sub-culture and the science behind why this concept is bad for your body, mental health and self-esteem!

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We got caught in a lie. So today we are going to explain the ways we have lied, why Greg can't stop exaggerating and how to spot if someone is cheating. We will also relate it to Mitch's time on Big Brother and to Survivor 50 + The Traitors. These shows use lying and manipulation in unique ways so we will explain that today as well. This episode is all about the science of lying.

SOURCES:

https://pmc.ncbi.nlm.nih.gov/articles/PMC7767987/

https://www.sciencedirect.com/science/article/pii/S0022096525001560?via%3Dihub

https://psycnet.apa.org/journals/amp///

https://journalofcognition.org/articles/10.5334/joc.46

https://www.theguardian.com/tv-and-radio/2025/jan/24/the-traitors-series-three-final-psychology-how-to-lie

https://people.eng.unimelb.edu.au/baileyj/papers/mafia-final.pdf

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Constipation affects millions of people every day, and billions every year. The actual definition of constipation is complicated - and there are crazy ways to find out why you have it. It is linked to fibre, it is linked to water - but the most recent research states it could be linked to musculature? EITHER WAY today we will break down all the controversial science of constipation to get you MOVING (inside and out)

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Nipple sensitivity is a scientific mystery in many ways. There are few studies on it, but the the information that does exist is fascinating. It is more common in women, men and women can be both aroused or turned off by it and the physiology is extremely complicated. We disagree about how our nipples make us feel - so today this episode is all about ... NIPPLES!

https://labs.la.utexas.edu/mestonlab/files/2014/10/2006-Levin-Meston.pdf

https://www.womenshealthmag.com/sex-and-love/a19997840/sensitive-nipples/

https://books.google.ca/books?id=JHWHCgAAQBAJ&pg=PA587&redir_esc=y#v=onepage&q&f=false

https://www.tandfonline.com/doi/abs/10.1080/14681990600674674

https://www.sciencedirect.com/science/article/abs/pii/S030100820900046X?via%3Dihub

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Buttholes may be the key to human evolution. It might sound insane, but the need for animals to evolve relied on us being a "tube" - what makes us a tube? Having a mouth and an anus. It turns out our buttholes are potentially an integral part of our ability to evolve consciousness? What is going on here?

Today we will explain the science of buttholes. We will explain how they work, some fascinating facts and also relate them to your life now - and how they evolved millions of years ago.

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WE ARE BACK! We took two months off as things were rough. We didn't THINK we were keeping you guessing about the podcast ending, but I guess we were. This week we are ADDRESSING THE RUMOURS, while talking about heated rivalry, the emergence of science and why we love brazil.

Check out our posting at asapscience.com/jobs - maybe you can help us out?

And SEE YOU NEXT WEEK!

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Today is our final Q and A episode of the year. We like to gossip so it happens today. How is our "decreasing marijuana use" is going ... LOL - we go OFF on the new Rosalia album. We gossip like crazy about influencers and then decide why we have had such a hard time organizing this podcast. ALSO - we talk about our bickering, our relationship, and what is going to happen if we divorce ... ENJOY. FINAL EPISODE OF THE YEAR IS FULL OF TEA! Enjoy

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Fascinating new research has found that mRNA vaccines are helping people with cancer live longer! Today we are breaking down the history of mRNA vaccines, why they are SO unbelievably important and fascinating - and of course as always ending with a rant about how we hate capitalism. If you have received a COVID vaccine - you likely got an immune boost that might actually help your body detect tumour cells. We explain it all today!

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We're all addicted to our phones - but how can we decrease our phone use? Even the word "addiction" could be part of why you are hooked. Today we break down the top scientific backed tips to GET OFF YOUR PHONE! Listen now and thank us later.

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Gooning, a term for someone who masturbates for extremely long periods of time. It has been growing in popularity since 2020, and may be a symptom of our time. There is actually a lot of science about what is going on, and it can be very detrimental to your brain. Today you will learn about "gooning" "goon fuel" "feeding" and the "goon state" that many people are trying to achieve.

Sit back, relax, and get ready to learn about this new internet phenomonen.

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David Suzuki - one of our favourite science communicators and Canadian treasure is ON THE PODCAST! We are talking about the climate crisis, capitalism, how we got to where we are today and what we can do about it.

This is an incredible conversation, that we were honoured to hear and we hope you enjoy it!

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Donald Trump's administration is playing out Project 2025 in REAL TIME. It is having horrifying impacts on the science community. He has frozen funding and taken away grants for scientists across America. This is a MUST listen podcast about the state of science in America. If he continues what he is doing, science will implode, medicine will implode, and hospitals will close - causing chaos. That could be his intention, but why?

Today we talk to Dr. Nikki Maphis about what is going on, her personal relationship to this story - as well as her fascinating research into Alzheimer's disease.

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Dr. Shelby Riskin is a professor of Ecology and Evolutionary Biology at the University of Toronto. Recently she was a part of a mind blowing discovery found in the soil underneath a newly developed Toronto park. Today we are going to talk about what was found, the history of wetlands, how they relate to the Climate Crisis and most importantly - how "Climate Optimism" may be the key to surviving the "Climate Crisis".

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To cleanse the timeline, and ease up on constant episodes about the attack on science - it is our bi-annual pop culture episode!!! We talk about our reaction to "Life of a Showgirl" by Taylor Swift. The Bad Bunny Superbowl halftime show (and how often Greg has cried to DtMF). Katy Perry and Justin Trudeau. Why "One Battle After Another" made us fight. The new Rosalia announcement. And the constant dragging of gay people on halloween!!!

Enjoy - back to science content next week

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Science is slowly deteriorating. You might not realize it, but it is being impacted from all angles. Artificial Intelligence is a huge culprit. Paper mills, doctors being replaced by CaBot, ChatGPT stealing from science fields and flooding articles. So what is going to happen? Today we are going to explain why science is slowly being ruined by AI and what you can do to help - the first thing you need to understand is WHAT it is doing.

THANK YOU FOR LISTENING AND PLEASE SHARE!

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Sleep - one of the most important things in the world. We aren't kidding - from a health perspective - SLEEP IS KEY! So today we are going to explain to you some up to date research and tips on how to fall asleep faster. THANK US LATER! These are new ways to make your brain relaxed, which help you get more sleep and ensure that you feeling RESTED!

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Autism rates are on the rise - and right now in America Donald Trump claims the rise is due to Tylenol use during pregnancy. Other experts claim it has to do with pollutants, oothers say screen time, others say plastics leeching into our water ... but what actually is causing autism rates to increase? Today we use the up to date science, real research and contemporary data to explain what is ACTUALLY going on! This is an important episode based on what is happening right now in the news so please share it widely.

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The science of concerts, why are they so popular right now? Why they decrease stress, anxiety and even depression. Wait, are concerts physiologically on par with religion. Why do concerts elicit states of memory loss, and why are they so stimulating! We will talk about the Bad Bunny residency, Lady Gaga in Toronto, Tate McRae, Lorde - and some of our favorite memories from Rosalia and why Greg is so inspired to create paintings about euphoria at concerts.

LET'S GOO!!!!!!

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Today we are talking about working out, toxic masculinity and the crisis of male identity with "YourFriendKevin" aka. Kevin McDonald. As a popular twitch streamer and personal trainer he has lots to say about toxic masculinity and the state of "work out culture" right now. Working out, the gym, steroids - MALE BODIES have become a pretty intense concept due to on online algorithms and the state of the internet today. We explain the science of toxic masculinity, how it relates to working out and body dysmorphia. We also try to figure out the healthiest way to view your body - and laugh a lot about the crisis of male identity. LEZZZ GOOO!!!

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The HPV vaccine is essential. We didn't have it until recently and we regret it. It can decrease you ability to get genital warts - but mostly importantly can decrease your susceptibility to THROAT, ANAL AND VAGINAL CANCERS! Today we are breaking down all the science of HPV, and explaining why you need your HPV vaccine. Also how it related to the queer community.

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Today we are talking about the Coldplay CEO being fired, Bieber's new album, the Zelda announcement and Donkey Kong as well. We will update on Lorde, the Bad Bunny residency and more hot gossip-y topics. It is a pause on the science for some extra fun this week.

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Today we are recapping Love Island USA - while also explaining the science of jealousy, what love addiction is, how to deal with jealousy and why reality tv is so popular from a psychological perspective.

STUDYTIME: The Science of Love Island

WDWLTW:

the best way to live to 100when did the word "homosexuality" come into existence?

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Is human consciousness real? Or is just a hallucination? Do animals have consciousness, and how does this all relate to spirituality? Today we bring the up to date science on consciousness, the history of how we got here? Why is it always so MINDBLOWING TO LEARN ABOUT - and we essentially both have panic attacks, lol LET'S GO!

STUDYTIME: Is human consciousness real?

WDWLTW:

more fruits and vegetables = better sleepoctopus on MDMA ecstasy and fun

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Are you Type A or Type B? This is a question you may have been asked - or you might think you are one over the other. The psychology of personality types is a huge deal online - and it can even inform the way you live your life. Today we explain all of the science and psychology about Type A vs. Type B and figure out if there is any validity at ALL to these claims.

STUDYTIME: Are you Type A or Type B and what does that mean?

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It is our annual pride episode where we update you are ON the QUEER SCIENCE. Why do gay people exist, why does having and older brother make you more likely to be gay, how bad is Grindr for your brain, what makes your semen taste good - AND MORE. HAVE FUN FOLKXXXXXXX

WDWLTW:

new breakthrough in HIV medicationwhy AI is ruining science

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Brain rot is real - and it is likely from us all scrolling our phones. Scrolling our phones leads to a change in our brain that can lead to impatience. Today we talk about the up to date science on attention span, phone use, impatience - and the best ways for us to get our attention spans back. And question - does everyone have ADHD?

WDWLTW:

which country could survive without international trade?is all "priming research" debunked?

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New studies on pain and mental illness are blowing minds - because a lot of what works best is ... placebo? Today we are talking about the new research on placebo pills, how even imagining taking a pill helps and also how it relates the future of medicine. We even explain exactly HOW placebo pills work.

STUDYTIME: why imaginary pills are curing illness!

WDWLTW:

is decaf coffee as effective as real coffee?when did birds ACTUALLY evolve?

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Erectile dysfunction is growing in men under the age of 40. To the point that researchers are calling it a "crisis in male sexuality". Cialis, Viagra, Blue Chew and other drugs are meant to help - but why is erectile dysfunction on the rise. Today we explain all the recent research and trends around impotence in men.

STUDYTIME: Why are men unable to maintain erections?

WDWLTW:

should you have sex before bed?when did flowering plants evolve?

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There is actually a lot of difference between the left and right brain. Today we explain the science of brain hemispheric specialization - a fancy term for left brain vs. right brain science. There is a lot of myths in this neuroscience, but also some fascinating truths. It helps you to understand your concept of consciousness as well as how you perceive the world around you. We are obsessed with this science!

STUDYTIME: Are you left or right brained?

WDWLTW:

the science of cuddlingthe difference between hearing and listening

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REGISTRATION FOR OUR BIRD WATCHING EVENT - May 22nd, 6-9 pm HIGH PARK: https://hpncspecialevents.campbrainregistration.com/

Are we interested in older men? Why do we hate Taylor Swift? (I swear we don't) Why are we so vanilla and unaware of butt plugs.

IT IS A CALL IN EPISODE - so get ready y'all!

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ASAPSCIENCE BIRD WATCHING HIKE - REGISTER HERE: https://hpncspecialevents.campbrainregistration.com/

Porn addiction is on the rise, increasing A LOT since the pandemic. Today we are going to talk about what happens in your brain and body when you watch porn, why it is becoming a huge issues for people, and what you can do about it. It is hard to know if you have a bad relationship to porn - so today we will teach you about it.

STUDYTIME: What happens to your brain when you scroll porn sites

WDWLTW:

why splenda is bad for you!how much energy do data center's consume?

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Registration for our HIGH PARK BIRDWATCHING EVENT:

https://hpncspecialevents.campbrainregistration.com/

Today we take you on an amazing step by step journey into bird watching. It turns out that once you start bird watching, you are more likely to become an environmentalist, appreciate nature and donate more to conservationist efforts. It?s relaxing and life changing so you need to START RIGHT NOW! The birds are HERE Y'ALL - and this podcast will help you find them. Also come to our event!

STUDYTIME: how to start birdwatching now

WDWLTW:

why bird watching helps the environmentwhy splenda is actaully bad for you

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AsapSCIENCE ANNUAL BIRD WATCHING HIKE - MAY 22nd 6-9 pm:

Registration Portal: https://hpncspecialevents.campbrainregistration.comWebsite Event Page: https://highparknaturecentre.com/event/sp25-asapscience/

UPDATE ON QUITTING WEED. There are new studies coming out about why it is so hard to quit weed, and why it might be time to start thinking about it. We will go through effective strategies to understand when you know it is time to stop or slow down - and what studies say about how to quit. Marijuana use has increased, and so has THC potency - so this is an update on where we are at with quitting and explaining how you can too.

STUDYTIME: Quitting Weed - the new research

WDWLTW:

are dire wolves actually back from extinctionwhat happens when you quit social media?

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Pre-workout is the most popular supplement amongst young people next to multivitamins. It has creatine, caffeine, and beta alanine which has known to cause skin itching. Today we break down all the science of what is in pre-workout, how it works and whether or not it is dangerous!

STUDYTIME: Is pre-workout dangerous?

WDWLTW:

what makes a "good day"how to get better media sources in Canada

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Today we are are doing another pop culture breakdown to get y'all caught up. What do we think of Lady Gaga's MAYHEM, did Mitch like the end of Traitors? Is white lotus losing it's magic? Why is King Charles obsessed with Afro-beats and is Meghan Markle real?

Today we leave it all on THE POD - GOOD LUCK SURVIVING THESE HOT TAKES HAHAHAHAHHAHA

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Butt plug use is on the rise - and new studies have found out why. Today we talk about what happens when you use a butt plug, why they are so popular and what the risks might be. WE HAD NO IDEA THEY WERE SO POPULAR!

STUDYTIME: How do butt plugs work?

WDWTLW:

update on the COVID vaccinehow intergenerational trauma is passed on genetically

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Increasing dietary fiber is one of the biggest health trends of right now, but is there any scientific proof as to why we should be consuming more fiber? There are even fiber supplements or brands like Pure For Men which pitch selling fiber capsules as ways to improve your health, but how do they work. Today we talk about what foods contain the most fiber, soluble and insoluble fiber and how you can use science to become more healthy.

STUDYTIME: Is fiber the best nutrient of all time?

WDWLTW:

when did houses start having cornerswhy oil and water not mixed creates life

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Tomato and peanut butter sandwich, top vers bottom, call in's about cock rings and why are you vomitting? This is our fourth call in episode. We are back to the science next week, but for now PIPING HOT TEA!

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Are we becoming parents? What did we think of the Superbowl half time show? What type of school system is our favourite? TODAY IS A CALL IN EPISODE!

To call in an ask us a question go to asapscience.com/chat

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Cock rings, tension rings or constriction rings are a "sex toy" that is on the rise in men. More cock rings than ever are being used right now with over 50% of gay and bisexual men currently using them. So why have they become popular, how do they work and are there any issues with sliding a cock ring over your penis and testicles?

STUDYTIME: Why are cock rings so popular?

WDWLTW

why it is good to ITCHthe largest cannabis study ever completed

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50 percent of people by the age of 50 will get a hemorrhoid. Millions of people have them around the world - and therefore new treatments are necessary to deal with this annoying disease. Today we talk about what hemorrhoids are, the history of them, what symptoms there are and how new treatments could help you deal with them. Also Greg will let you in on all the juicy details of his hemorrhoid named "Jenny"

STUDYTIME: What are hemorrhoids and how do you get rid of them?

WDWLTW:

how long does it take to make a habitThe art of Felix Gonzalez-Torres

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The news is horrible right now - or is it? Today we explain why one of us is giving up, and the other is trying to reach into psychology and science to cope - but in the end is there a solution? Trump's inauguration, tariff's, racism, inequality, gun rights, statues, labour issues, war, genocide - are things actually getting worse or is it all in your head?

STUDYTIME: Why do things feel so bad right now?

WDWLTW:

AI predicting weatheris peeing contagious?

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The bird flu is so close to reaching global pandemic status, that scientists are extremely concerned. The more you understand how this influenza A virus works, the easier it will be to stay safe, calm and prepare for what could happen. The virus has spread from birds to mammals to humans, in fact it has even killed one person in the US now and one person in Canada is very sick. Today we are explaining everything you need to know about H5N1 bird flu.

STUDYTIME: Is Bird Flu the next pandemic?

WDWLTW:

Mirror life - we must stop studying thisthe morality of humans

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Zinc supplements have been growing in popularity as nutritionist and people online claim it can decrease your chance or getting sick, increase your immune function and even make colds last less long. Is this true? Today we break down the real science of zinc supplements and let you know the best way to stay healthy this winter seaon

STUDYTIME: Do zinc supplements prevent sickness?

What Did We Learn This Week?

gene edited tomatoes of the future will be more sweetthe plastic in your home is killing you!

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Wicked, Survivor, The Substance, Taylor Swift - we break down all of our opinions on the years hottest topics to end out 2024 with a controversial bang!

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Bike lanes are a huge controversial issue here in Toronto. Doug Ford is wanting to rip out the bike lanes in Toronto saying it causes traffic, others say the bike lanes decrease traffic and this is just a way for him to distract people from his policy issues around the SPA and new highway.

Bike lanes have been studied by urban planners, and there are statistics around designated bike lanes, safety and traffic - so today we will explain the hard facts about a very emotional issue.

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