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Things mentioned--
20 bonus credits for Classpass (obsessed!!!) -- ???????????free trial here??????????
Podcast talking about time -- Lauryn's podcast
My fav vegan protein -- ?????????one scoop of this?????????
Sleep better w magnesium -- ??????????my fav here??????????
It Girl Glow Up products -- ??all in one place here??
1st Phorm app for $13 / month trainer -- ??download here?? Let's connect: IG ?????????@themikaylajai????????? Tik Tok ?????????@themikaylajai????????? Email me [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportFree 5 min manifestation meditation -- Snag it here! MMM Method -- your manifestation blueprint to ditch the bare minimum and wake up worthy + wealthy.? ??Join my program here!???? ?? Things mentioned-- Greens powder in my debloat drink -- ????????one scoop of this???????? Sleep better w magnesium -- ?????????my fav here????????? 20 bonus credits for Classpass (obsessed!!!) -- ?????????free trial here????????? Products mentioned for hair, skin, etc -- ?all in one place here? 1st Phorm app for $13 / month trainer -- ?download here? Let's connect: IG ?????????@themikaylajai????????? Tik Tok ?????????@themikaylajai????????? Email me [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportMMM Method -- your manifestation blueprint to ditch the bare minimum and wake up worthy + wealthy. ??Join my program here!?? ? Things mentioned--
Greens powder in my debloat drink -- ???????one scoop of this???????
Sleep better w magnesium -- ????????my fav here????????
20 bonus credits for Classpass (obsessed!!!) -- ????????free trial here????????
Products mentioned for hair, skin, etc -- all in one place here
1st Phorm app for $13 / month trainer -- download here
Let's connect:
IG ????????@themikaylajai????????
Tik Tok ????????@themikaylajai????????
Email me [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportWAKE UP WORTHY: 3-step blueprint to go from overwhelm to overflow using manifestation-- ?watch for free here!!? Favs:
Greens powder in my debloat drink -- ??????one scoop of this??????
Sleep better w magnesium -- ???????my fav here???????
20 bonus credits for Classpass (obsessed!!!) -- ???????free trial here???????
Mini trampoline --??????? I have this one???????
Free Facebook group -- ???????join the podcast community???????
Let's connect:
IG ???????@themikaylajai???????
Tik Tok ???????@themikaylajai???????
Email me [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportWAKE UP WORTHY: 3-step blueprint to go from overwhelm to overflow using manifestation-- sign up for free here!!
Get to know Brittney!
Her instagram Favs:
Greens powder in my debloat drink -- ?????one scoop of this?????
Sleep better w magnesium -- ??????my fav here??????
++ add Adrenal Restore to magnesium -- ????this supplement????
20 bonus credits for Classpass (not spons just obsessed!) -- ??????free trial here??????
Mini trampoline --?????? I have this one??????
Free Facebook group -- ??????join the podcast community??????
Let's connect:
Tik Tok ??????@themikaylajai??????
Email me [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportDetails, discounts & application for MMM Method here!?? Spots limited each round so make sure to get in your application!
Favs:
Greens powder in my debloat drink -- ????one scoop of this????
Sleep better w magnesium -- ?????my fav here?????
++ add Adrenal Restore to magnesium -- ???this supplement???
20 bonus credits for Classpass (not spons just obsessed!) -- ?????free trial here?????
Mini trampoline --????? I have this one?????
Free Facebook group -- ?????join the podcast community?????
Let's connect:
Tik Tok ?????@themikaylajai?????
Email me [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportDetails, discounts & application for MMM Method here!? Spots limited each round so make sure to get in your application!
Favs:
Greens powder in my debloat drink -- ???one scoop of this???
Sleep better w magnesium -- ????my fav here????
++ add Adrenal Restore to magnesium -- ??this supplement??
20 bonus credits for Classpass (not spons just obsessed!) -- ????free trial here????
Mini trampoline --???? I have this one????
Free Facebook group -- ????join the podcast community????
Let's connect:
Tik Tok ????@themikaylajai????
Email me [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportDetails, discounts & application for MMM Method here! Spots limited each round so make sure to get in your application!
Favs:
Greens powder in my debloat drink -- ??one scoop of this??
Sleep better w magnesium -- ???my fav here???
++ add Adrenal Restore to magnesium -- ?this supplement?
20 bonus credits for Classpass (not spons just obsessed!) -- ???free trial here???
Mini trampoline --??? I have this one???
Free Facebook group -- ???join the podcast community???
Let's connect:
Tik Tok ???@themikaylajai???
Email me [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportApply for my 1:1 coaching program here!
Links mentioned in today's episode:
Greens powder in my debloat drink -- ?one scoop of this?
Sleep better w magnesium -- ??my fav here??
++ add Adrenal Restore to magnesium -- this supplement
20 bonus credits for Classpass (not spons just obsessed!) -- ??free trial here??
Mini trampoline --?? I have this one??
Free Facebook group -- ??join the podcast community??
Let's connect:
Tik Tok ??@themikaylajai??
Email me [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportONLY 1 SPOTS LEFT FOR BALI RETREAT ??? ?apply here??!!
Links mentioned in today's episode:
Greens powder in my debloat drink -- one scoop of this
Sleep better w magnesium -- ?my fav here?
20 bonus credits for Classpass (not spons just found a discount code!) -- ?free trial here?
Mini trampoline --? I have this one?
Free Facebook group -- ?join the podcast community?
Let's connect:
Tik Tok ?@themikaylajai?
Email me [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportONLY 2 SPOTS LEFT FOR BALI RETREAT ??? apply here?!!
Links mentioned in today's episode:
Drink magnesium with me -- my fav here
20 bonus credits for Classpass (not spons just found a discount code!) -- free trial here
Mini trampoline -- I have this one
Free Facebook group -- join the podcast community
Let's connect:
Tik Tok @themikaylajai
Email me [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportJOIN SEXY BITCH SHADOWS -- sign up here!
Links mentioned in today's episode:
2024 Retreat is in BALI -- apply here
Drink magnesium with me -- my fav here
20 bonus credits for Classpass (not spons just found a discount code!) -- free trial here
Mini trampoline -- I have this one
Free Facebook group -- join the podcast community
Let's connect:
Tik Tok @themikaylajai
Email me [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportFREE MANIFESTING GUIDE -- snag the eBook here
Links mentioned in today's episode:
Drink magnesium with me -- my fav here
20 bonus credits for Classpass (not spons just found a discount code!) -- free trial here
Mini trampoline -- I have this one
Free Facebook group -- join the podcast community
Let's connect:
Tik Tok @themikaylajai
Email me [email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportLINKS from today's episode--
Retreat application: dets + apply here
1st Phorm joggers: best thing since sliced bread here
Free FB community: ?Join here!?
In this episode:
+ Complaining won't change anything
+ What you speak is what you experience
+ Fall is a time of shedding
+ My daily ritual to reprogram beliefs
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportJoin the waitlist HERE to come on one of Mikayla's iconic retreats in 2024.
In episode 208, we are diving into pressure! Mikayla shares a mindset barrier we often create by forcing overnight results. So many more manifestations would flow in if you focused on long term, not instant gratification. She talks about being magnetic not needy and how your nervous system needs a chill pill.
In this episode:
+ Overnight manifestation = pressure
+ Long term vision to manifest more
+ Magnetic energy vs needy
+ Allowing the nervous system to breathe
Vegan Power Pro: Snag this protein to make the iced protein coffee I talked about in the episode! French toast is my FAV
Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!)
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportApplications are open for MMM Method: Apply for a spot here!
In episode 207, Mikayla is sharing one of the most requested topics -- procrastinating. It's something we all struggle with! She talks about how it's detrimental to your life in many ways and her 4 ways to fix it. The episode also dives into self care, shifting the "good enough" limiting beliefs, fears in the future and so much more.
In this episode:
+ How to stop procrastinating
+ Deal with future fears now
+ You ARE good enough
+ Self care vs taking care
Vegan Power Pro: Snag this protein to make the iced protein coffee I talked about in the episode! French toast is my FAV
Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!)
Brand new freebie: ?Rich + Ridiculous Girls Guide to Business Basics?. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ?Click here for the free guide!?
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportApplications are open for MMM Method: Apply for a spot here!
In episode 206, we have Mikayla's recent masterclass Manifest Your It-Girl Era. In this training, she talked about the 3 crucial steps to creating a new you, a new era and new manifestations. Mikayla talked about how making manifestation easy needs to be the focus to call in more and how to be more magnetic.
In this episode:
+ What makes an it girl
+ Your magnetism creates manifestations
+ Easy manifesting is a requirement
+ Feeling safe
Vegan Power Pro: Snag this protein to make the iced protein coffee I talked about in the episode! French toast is my FAV
Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!)
Brand new freebie: ?Rich + Ridiculous Girls Guide to Business Basics?. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ?Click here for the free guide!?
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportManifest Your It-Girl Era Masterclass. Join for FREE right here!
In episode 205, Mikayla is ranting on what manifestation trends do not work and are distorting your ideas around manifesting! She talks about the definition of manifestations and what work is included in that process. As well as why it's important to be certain and not wishing upon a star. If you need a good reminder as to how we manifest, this is it!
In this episode:
+ Misleading manifesting rituals
+ Definition of manifestation
+ Being hopeful VS certain
+ Why you're blocking receiving
Vegan Power Pro: Snag this protein to make the iced protein coffee I talked about in the episode! French toast is my FAV
Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!)
Brand new freebie: ?Rich + Ridiculous Girls Guide to Business Basics?. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ?Click here for the free guide!?
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportDaily Ritual Mini Course for $37! Click here to join my daily rituals course to set yourself and manifestations up for success!
Vegan Power Pro: Snag this protein to make the iced protein coffee I talked about in the episode! French toast is my FAV
Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!)
In episode 204, Mikayla drops the news. She's moving to Texas! She's breaking down how this decision came about, the power of planting seeds, small moments turning into big decisions and how to manifest moving. Mikayla also shares about their struggles to find a place to live and how they prevailed!
In this episode:
+ Why we're moving to Texas
+ Doing things that fuel YOU
+ Pushing through resistance
+ Tests from the universe
Brand new freebie: ?Rich + Ridiculous Girls Guide to Business Basics?. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ?Click here for the free guide!?
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportIn episode 203, Mikayla is sharing 5 hot tips on how to stretch your energetic capacity. She talks about how we have to be willing to deal with inconveniences if we want to keep receiving in a next level way. This keeps you open and receptive! Her 5 hacks are the steps she's taking to call in her next big manifestation, right alongside you.
Magnesium: Snag ?my fav magnesium here? my nightly ritual to improve sleep (get the peach ring flavor!!)
Pre-workout: ?Click here for the best nootropic pre-workout? on the market to get focused and energized. (Rocketpop is my fav!)
Brand new freebie: ?Rich + Ridiculous Girls Guide to Business Basics?. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ?Click here for the free guide!?
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportELITE: enrolling new students in my 28-day discipline program! 28 days of accountability, action taking, working smarter not harder, learning how to curb resistance and so much more. Click here to join now!
Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!)
Pre-workout: Click here for the best nootropic pre-workout on the market to get focused and energized. (Rocketpop is my fav!)
In episode 202, Mikayla is breaking down EXACTLY how she's made it out alive after 6 weeks of madness. From tips on being intentional in the little things, to planning your grocery list and delegating - you're getting a little bit of everything. She's explaining her core mindset shifts that kept her focused, priorities at the forefront and how to stay mentally tough to just keep swimming.
In this episode:
+ It's just a phase
+ Finding balance in the mundane
+ Staying sane with planning
+ Deciphering through your problems
Brand new freebie: ?Rich + Ridiculous Girls Guide to Business Basics?. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ?Click here for the free guide!?
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportConscious Creator: enroll now in my business-building program for spiritual girlies. Take the guessing and busywork out of growing an online business! Click here for details. Doors close in 3 days!!
Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!)
In episode 201, we have another What Would Mikayla Do? episode to answer your questions! This episode features a question about boundaries, making spiritual friends and how to distance yourself from people who are no longer serving you. This can be a scary and hard process! Mikayla shares about creating more time for things that up level you rather than drag you down. This naturally eliminates time with people who are no longer on your wavelength.
Brand new freebie: ?Rich + Ridiculous Girls Guide to Business Basics?. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ?Click here for the free guide!?
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportConscious Creator: enroll now in my business-building program for spiritual girlies. Take the guessing and busywork out of growing an online business! Click here for details.
Magic Mind: my fav matcha health shots with nootropics to keep you focused and avoid that caffeine crash! Use code "MINDSETMAGIC20" for 20% off! Click here to shop.
In episode 200, we have our first What Would Mikayla Do? episode to answer your questions! This episode features a question about goal setting. How to make your goals more fun, reach your full potential and add in BETTER goals? Mikayla is giving you 2 journal prompts to expand your mindset on what you can achieve along with a homework assignment guaranteed to make you feel more excited about what's to come.
Brand new freebie: ?Rich + Ridiculous Girls Guide to Business Basics?. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ?Click here for the free guide!?
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportConscious Creator: enroll now in my business-building program for spiritual girlies. Take the guessing and busywork out of growing an online business! Click here for details.
In episode 199, Mikayla is diving into all things visualization. Does it work? Why should we do it? HOW to do it and are you doing it right? All your pressing questions on this simple ritual that could mean your next manifestation happening, or not.
In this episode:
+ Does visualizing work
+ How often to visualize
+ How to do it when you don't "see" anything
+ Seeing yourself IN the manifestation
Brand new freebie: ?Rich + Ridiculous Girls Guide to Business Basics?. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ?Click here for the free guide!?
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportConscious Creator: enroll now in my business-building program for spiritual girlies. Take the guessing and busywork out of growing an online business! Click here for details.
In episode 198, Mikayla is sharing how she is manifesting her summer vision board! By focusing on action equally as much as embodiment, she breaks down how simple it can be to move your vision board lifestyle forward. Mikayla talks about the importance of updating your vision board, actions to get in the vibes, her 4-step manifesting process and the latest manifestation rituals.
In this episode:
+ Actions to be in the feelings
+ Updating your vision board
+ Manifestation rituals to bring more spiritual energy
+ What to do daily to manifest
Brand new freebie: ?Rich + Ridiculous Girls Guide to Business Basics?. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. ?Click here for the free guide!?
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportBrand new freebie: Rich + Ridiculous Girls Guide to Business Basics. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. Click here for the free guide!
Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!)
In episode 197, Mikayla is sharing her story about how she went from a college drop out to owning a 7-figure business. She dives into her story of living in a home with a whole in the roof from raccoons to living in Bali and going full time in her business with no looking back. Mikayla talks about mindset shifts she had to make, how she had to choose different versions of hard and how you need to be willing to hold several energies to grow your company.
In this episode:
+ Getting out of your own way
+ Consistency is key
+ Being willing to do hard things
+ Choosing to not care about the right things
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportBoujee Bitch Bootcamp enrollment closing May 14th! Get ready for your best summer yet with this 5-week lifestyle makeover. Trainings on success mindset, money, hot girl health and skyrocketing your confidence to get you right by summer. Dets + sign up here!
In episode 196, our Friday quickie about leaning into fear! The more you let trigger you, scare you and throw you off your vibe -- the more power you're giving away on a daily basis. Mikayla talks about how important it is to lean into your fear and do the damn thing anyways. You'll feel in more control and more empowered, bringing certainty to your manifestations.
Resources:
Peach ring Magnesium for better sleep: order here!
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportBoujee Bitch Bootcamp enrollment closing May 14th! Get ready for your best summer yet with this 5-week lifestyle makeover. Trainings on success mindset, money, hot girl health and skyrocketing your confidence to get you right by summer. Dets + sign up here!
Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!)
In episode 195, Mikayla guides us through up leveling 101. What is an up level, the science behind it, 3 practical steps to up level your life, and how to stop sabotaging yourself. Creating up levels is simple and we overcomplicate it as self sabotage. Follow these 3 steps in the episode to work towards your next goal!
In the episode:
+ What is an up level
+ 3 steps to create an up level
+ Self sabotaging our success
+ Shadow / light work around success
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportBoujee Bitch Bootcamp now enrolling! Get ready for your best summer yet with this 5-week lifestyle makeover. Trainings on success mindset, money, hot girl health and skyrocketing your confidence to get you right by summer. Dets + sign up here!
In episode 194, Mikayla is sharing about how to get your personality back through rituals. How are you pouring into yourself? Are you lacking the energy to go out and live your life? Check your birth chart to see where you can bring balance to your energy. Mikayla shares about her new inflatable tub for her life changing bath rituals and encourages you to incorporate them into your rituals too!
Resources:
Inflatable tub for your shower: order here!
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
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Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportBoujee Bitch Bootcamp now enrolling! Get ready for your best summer yet with this 5-week lifestyle makeover. Trainings on success mindset, money, hot girl health and skyrocketing your confidence to get you right by summer. Dets + sign up here!
In episode 193, we have a quickie episode on leaps of faith. Have you done something outside your comfort zone recently? If it made you question yourself, that means you're in a test phase with the universe. Mikayla walks us through how to solidify our beliefs to pass the test and looking at your long term vision to keep you pushing forward. You can't grow by doing the same things over and over again!
In the episode:
+ Discomfort is a test of belief
+ Leaps of faith are how we up level
+ Self belief comes from failing forward
+ Passing tests from the universe
Resources:
Magnesium: my nightly drink to improve sleep (get the peach ring flavor!!)
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportBoujee Bitch Bootcamp now enrolling! Get ready for your best summer yet with this 5-week lifestyle makeover. Trainings on success mindset, money, hot girl health and skyrocketing your confidence to get you right by summer. Dets + sign up here!
50% OFF MAGIC MIND SUBSCRIPTION: Use code "MINDSETMAGIC20" for 50% off a subscription or 20% off your one-time purchase. Click here to shop!
In episode 192, Mikayla is diving into how she is creating sustainable success after being sick all year. She's reflected on creating habits that make you 1% better every single day so you can take action CONSISTENTLY! Mikayla talks about how to stack habits in a way that ignites your feminine to maximize your masculine action taking. Use these tips to boost your energy by summer!
In the episode:
+ Importance of habits
+ Habit stacking
+ Lowering your cortisol
+ Sustainable success
Resources:
Magic Mind: matcha shots mentioned, use code MINDSETMAGIC20
Atomic Habits: book mentioned about habit stacking
Magnesium: my nightly drink to improve sleep (get the peach ring flavor!!)
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportSTREAM LAUREN'S SONG "ALMOST LOVE" HERE!
YOUR EXCUSES ARE F*CKING BORING: MASTERCLASS SERIES! My 3-part masterclass series and live radio broadcast to shift your resistance, become an open channel for manifesting and elevate into a 2.0 version of shadow work. Snag your spot here!
In episode 191, Mikayla brings on her friend Lauren to have a girls chat about all things spiritual relationships. They cover twin flames versus soulmates versus karmic partner. They talk about what is a soul contract? Lauren discusses how she took her power back, brought her old self back alive and published a single on Spotify called "Almost Love."
In the episode:
+ Twin flame vs karmic vs soul mate
+ Twin flame journey of chaser and runner
+ How to get over a break up 101
+ Healing through creativity
Brought to you by 1st Phorm -- click here to snag the best vegan workout goodies!
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportYOUR EXCUSES ARE F*CKING BORING: MASTERCLASS SERIES! My 3-part masterclass series and live radio broadcast to shift your resistance, become an open channel for manifesting and elevate into a 2.0 version of shadow work. Snag your spot here!
Brought to you by 1st Phorm -- click here to snag the best vegan workout goodies!
In episode 190, Mikayla is reminding us we have the power to unsubscribe from any ideas that don't move us forward. You are not required to believe ideas that don't feel good! Every day that you shift a limiting belief, is another penny in the piggy bank. Mikayla hypes us up and reminds us to build our reality the way we desire to see it, not based on our shadows.
In the episode:
+ Unsubscribe to things that don't feel good
+ It's a choice to believe it's working
+ Every day you can shift into success mindset
+ There's no requirement to doubt
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportSEXY BITCH SHADOWS PRE SALE -- Check out the Sexy Bitch Shadows pre-sale pricing CLICK HERE! For details, payment options and VIP upgrade.
Brought to you by 1st Phorm -- click here to snag the best vegan workout goodies!
In episode 189, Mikayla is riffing on how we respond to seeing other peoples' success online. We have the choice to look at others' wins as evidence towards our desires or a trigger. She talks about to use those triggers for shadow work and shift how you view things. Use that resistance to grow! When we view things as evidence, we rest in the vibration of getting what we want.
In the episode:
+ When you're triggered by success
+ Choosing how you view things
+ Building evidence for your manifestations
+ The importance of shadow work
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportUNBOXING BOUJEE: 6 months of private coaching with Mikayla on all things unboxing your boujee lifestyle is now open. 2 spots available for all-in women ready to up level every area of life. Message MJ on instagram to apply.
Brought to you by 1st Phorm -- click here to snag the best vegan workout goodies!
In episode 188, one of your fav guests is back. MYSTERY MAN! Who is now Mystery Husband. Mikayla and Austin talk about all things conflict resolution, how they've overcome problems, how you know when someone is "the one" for you, being authentic and how they met. It's a juicy love episode with all things Tinder, catfishing, dating advice, married life and more.
In the episode:
+ Courthouse wedding vibes
+ Conflict resolution as a couple
+ Attachment styles
+ Manifesting your soulmate
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportELITE: 28-day discipline intensive. Learn to push through resistance, be held accountable, build yourself into a consistency queen and level up your action taking. DM me here for the link!
Brought to you by 1st Phorm -- click here to snag the best vegan workout goodies!
In episode 187, we dive into getting your energy back! After a busy wedding weekend, Mikayla shares how she bounced her energy back. Not from rest, hot showers and meditations... But from taking action. She talks about how her body was telling her what she needed and, when she didn't listen, the signals got more dramatic. Know when to pivot and do things differently!
In the episode:
+ Is there too much rest?
+ Signals from the body
+ Taking action gives energy
+ Discipline to pivot
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportELITE: 28-day discipline intensive. Learn to push through resistance, be held accountable, build yourself into a consistency queen and level up your action taking. DM me here for the link!
Brought to you by 1st Phorm -- click here to snag the best vegan workout goodies!
In episode 186, Mikayla is sharing about the morning stress she's been having and what she changed to decrease it. She discusses how rituals are for being pro-active about your vibration, not reactive measures. Plus how we are never "too good" at energy shifting for the basics! They are fundamentals for a reason!
In the episode:
+ Rituals are proactive
+ Decrease comparison and stress
+ We're never "too good" for the basics
+ Sun first, phone second
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportMMM Method Course: My signature manifestation & life transformation program. Secure your spot for 4 months of manifestation magic, group coaching, a new bad b*tch identity and so much more. Save your spot here!
Brought to you by 1st Phorm -- click here to snag the best vegan workout goodies!
In episode 185, Mikayla is riffing on self love, attracting your soulmate and feeling deserving. It's the month for love and we are feeling it! Use this time to increase self love rituals, embody the qualities you want your soulmate to have, and make space to be present. She also talks about manifesting from a feminine perspective, how showing up for yourself increase self worth and so much more.
In the episode:
+ Manifesting from being-ness
+ Feminine energy being present and open
+ Self sabotaging your worthiness
+ Increasing self worth through action
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla Jai Youtube channel - subscribe here!
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportMMM Method Course: My signature manifestation & life transformation program. Secure your spot for 4 months of manifestation magic, group coaching, a new bad b*tch identity and so much more. Save your spot here!
Brought to you by 1st Phorm -- click here to snag the best vegan workout goodies!
In episode 184, we have the replay from day 3 of Mikayla's live stream series. She discussed how to make building your dreams in the easiest way possible -- habits. Making action taking a habit through discipline. She discussed the importance of discipline, saving energy by creating habits, HOW to do this, and the inner clearing so you don't sabotage.
In the episode:
+ Why we need discipline
+ How to make action taking a habit
+ How to build discipline
+ Journaling to clear resistance
Watch the video replays here: https://www.instagram.com/themikaylajai/reels/
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportFREE LIVESTREAM EVENT -- MJ's 23 & me. Three part series to set the stage for you best year yet and bulldoze anything standing in your way. Sign up for free here! We start Jan 23 @ 5pm PST.
In episode 183, Mikayla is reminding us the true definition of manifestation. It's about making MOVES and taking action. It's about actively creating a life that you not only desire, but deserve. She talks about how our desires want us as much as we want them. So it's almost selfish not to take action. Get ready for a butt kicking to stop wishing and start acting.
In the episode:
+ Remove waiting from your vocab
+ Where are you wishing upon a star?
+ Focus on building
+ Dream day exercise
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportMMM Method Course: My signature manifestation & life transformation program. Secure your spot for 4 months of manifestation magic, group coaching, a new bad b*tch identity and so much more. Save your spot here!
In episode 182, we have a hot hot episode that you'll want to come back to! We're talking about the mindset shifts to create and affirmations to embody for more money in the new year. Mikayla is dishing her latest money affirmations and how dropping victimhood ideas opens you up to receive MORE.
In the episode:
+ Victimhood mindset keeps you poor
+ Money affirmations
+ Luckiest girl alive
+ Daily money journaling
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportMMM Method Course: My signature manifestation & life transformation program. Secure your spot for 4 months of manifestation magic, group coaching, a new bad b*tch identity and so much more. Save your spot here!
In episode 181, Mikayla is sharing her favorite reflection as you step into the new year. It's all about looking at what worked to keep growing on that success. We get to ride the momentum working to continue multiplying results in the new year!
In the episode:
+ Creating a good, better, best mindset
+ Do more of what's working
+ Integrate this in small ways
+ Reflect to step forward powerfully
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportSEXY BITCH SHADOWS PRE SALE -- Check out the Sexy Bitch Shadows pre-sale pricing CLICK HERE! For details, payment options and VIP upgrade.
In episode 180, Mikayla is breaking down how our words are literal spells. We are constantly speaking our desires into existence based on the vibration behind what we say. Mikayla explains her trifecta on how to bring the best energy to your words, how to remove pressured timelines to desires and why it's important to have a solid mental ground for manifestations.
In the episode:
+ Words have vibrations behind them
+ Removing pressure
+ Shadow work to open up receiving
+ Manifestations dropping in effortlessly
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportMASSIVE SUCCESS BUNDLE SALE -- Check out the Massive Success Bundle HERE! $100 off this week only.
In episode 179, Mikayla is talking about her recent shadow work breakthrough around shame. Why are we so mean to ourselves? Why do we continue making ourselves feel worse, feel guilty, etc? She shares how to reverse this to overcome negative thought patterns and the simple way to continually improve your mindset. Shame is not your friend and is not required.
In the episode:
+ Conclusions we draw from childhood
+ Shame doesn't need to be a part of the process
+ You have nothing to prove
+ Overcome your negative thought patterns
Are you a coffee or beverage brand who needs content for social media? Check out my bundle offers for user-generated content creation. Click here for my portfolio website.
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportMONTHLY MEMBERSHIP -- Level Up Luxe Lounge is BACK. Your monthly hangout for masterclasses, lives, community, close friends IG access to me, homework, resources & more. This year we are focusing on astrology with a theme each month. Use code PODCAST for 20% off! Click here to join!
In episode 178, Mikayla has a story time + lessons type episode for us. She talks about her $3500 Airbnb manifestation, what it looked like behind the scenes, keeping hopes up when it looked like it was falling apart and more. The key to constant motivation? Don't take no for an answer. Keep pushing forward. Keep being persistent. Listen to the episode for details!
In the episode:
+ My recent $3500 manifestation
+ Staying motivated when it looks like it's not happening
+ Don't take no for an answer
+ When it hasn't happened YET
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportMONTHLY MEMBERSHIP -- Level Up Luxe Lounge is BACK. Your monthly hangout for masterclasses, lives, community, close friends IG access to me, homework, resources & more. This year we are focusing on astrology with a theme each month. Use code PODCAST for 20% off! Click here to join!
In episode 177, Mikayla is explaining why trust and self commitment are so intertwined. We dive into why it's important to do the work consistently, follow through with your word, come in with clean energy, and how to create a strong foundation. Your desires are living, breathing creations. They need to feel safe. You build that safety. Listen in for the vibes.
In the episode:
+ How trust & commitment tie together
+ Just RESTART
+ Desires are living breathing
+ Treat everything as a relationship
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportMMM Method Course: My signature manifestation & life transformation program. Secure your spot for 4 months of manifestation magic, group coaching, a new bad b*tch identity and so much more. Save your spot here!
In episode 176, we have Mikayla's free training Maybe to Manifested! She talks about the number one shift that most people require to call in consistent manifestations. She also recaps, in the training, the textbook definition of manifestation and where "magic" ties into this idea. Mikayla talks about law of attraction being a method to speed up your goals. Listen to the training in podcast format now!
In the episode:
+ Manifestation basics
+ Where law of attraction comes into play
+ Number one shift to create your desires
+ Certainty formula
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportMAYBE TO MANIFESTED: Latest free masterclass. Click here to watch the replay!
MMM Method Course: My signature manifestation & life transformation program. Secure your spot for 4 months of manifestation magic, group coaching, a new bad b*tch identity and so much more. Save your spot here!
In episode 175, Mikayla did something extra special and brought her boyfriend (aka Mystery Man) on the podcast! They discuss masculine and feminine energy in relationships as well as what it means to let the masculine lead. It's not about surface level, macho vibes. It's about letting the feminine flow while feeling safe. They talk about how men need to tap more into emotions, how they support one another, the relationship dynamic from a place of support, not settling and more. This is part one of two with Mystery Man!
In the episode:
+ Masculine vs feminine energy
+ Emotional intelligence for men
+ Manifesting dream partner
+ Not compromising
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportMAYBE TO MANIFESTED: Upcoming free masterclass taught live. Sept 8 @ 5pm PST. Click here to sign up!
MMM Method Course: My signature manifestation & life transformation program on early bird pricing. Secure your spot for 4 months of manifestation magic, group coaching, a new bad b*tch identity and so much more. Save your spot here!
In episode 174, we have a weekend quickie reminding you that you are an EXPERIENCE. You are not something that can be easily defined, labeled nor described. You are the whole vibe! Mikayla is sharing her quick tips to wow everyone you meet, have them leaving thinking that was an experience and learn to own the room with your individuality.
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/supportMAYBE TO MANIFESTED: Upcoming free masterclass taught live. Sept 8 @ 5pm PST. Click here to sign up!
MMM Method Course: My signature manifestation & life transformation program on early bird pricing. Secure your spot for 4 months of manifestation magic, group coaching, a new bad b*tch identity and so much more. Save your spot here!
In episode 173, Mikayla is walking you through the steps she's taking manifesting a dream European trip with her boo. From vibes to vision boards to action steps and everything in between, Manifest with Mikayla episodes are a real time look into how she's calling in her current desires. Use this episode as a refresh for the manifesting steps or a guideline to call in your next dreamy vacay.
In this episode:
+ Embodiment is magnetic
+ Vision boards are to imagine yourself there
+ Trust is a choice
+ Planning & taking action in advance
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