On this episode of 3 & Out, John Middlekauff reacts to the 49ers' win over the Rams in Australia and breaks down the biggest takeaways from the international matchup. With the Rams coming up short, all eyes are now on Los Angeles and how the team responds after its season-opening loss.

John takes a closer look at the 49ers-Rams matchup, what stood out from both teams, and the biggest questions facing the Rams moving forward. He also recaps the biggest NFL stories from Wednesday, breaking down the news and developments that have the football world talking.

John also discusses NBC's pregame and postgame broadcast team, sharing his thoughts on the network's coverage surrounding the NFL's international opener.

Finally, John looks ahead to Sunday's best games, highlighting the matchups worth watching and the teams, players, and storylines that could define the first full Sunday slate of the NFL season.

From the 49ers-Rams reaction and the pressure on Los Angeles to the biggest NFL news and Sunday's must-watch games, it’s all covered on this episode of 3 & Out. All that and much more!

Follow John on Twitter, and Instagram for the latest. 

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The NFL season is officially underway, and on this episode of 3 & Out, John Middlekauff reacts to the Seattle Seahawks beating the New England Patriots in the season opener and breaks down what stood out from the first game of the new NFL season.

John takes a closer look at the Seahawks, what the win says about Seattle heading into the season, and the biggest takeaways from the Patriots as they begin their campaign. With the NFL finally back, John also looks at what we can and can’t take away from the opening-night matchup.

Then, the focus shifts across the globe as John previews Rams vs. 49ers in Australia, the first NFL game of the season to be played internationally. John breaks down the matchup, the key players and storylines to watch, and what could make this game particularly important for both teams.

From the Seahawks' season-opening win over the Patriots to the Rams-49ers showdown in Australia, John breaks down the biggest storylines from the opening week of the NFL season on this episode of 3 & Out.

All that and much more!

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The NFL is officially back, and on this episode of 3 & Out, John Middlekauff dives into the biggest storylines heading into the new season, from player news and international games to the latest developments across college football.

John breaks down Aaron Donald and the latest surrounding one of the most dominant defensive players of his generation. He also looks at the NFL's continued push to expand its global footprint with more NFL International Games and what the league's international strategy means for the future of the sport.

The quarterback market is also in focus as Baker Mayfield gets paid. John discusses the significance of the deal and what it says about how NFL teams value quarterbacks who have established themselves as franchise-level players.

John then shifts to college football, discussing Lane Kiffin and Florida State and the latest storylines surrounding the Seminoles as the college football season gets underway.

Finally, John opens up the Middlekauff Mailbag, answering listener questions and tackling a wide range of NFL, college football, roster-building, coaching, and football-related topics.

From the return of the NFL and Aaron Donald to Baker Mayfield's new deal, international games, Lane Kiffin, Florida State, and the Middlekauff Mailbag, it’s all covered on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff dives into the latest NFL news before making his 2026 NFL predictions, including his picks for division winners and the teams he believes will make the playoffs.

John starts with Tua Tagovailoa starting for the Atlanta Falcons, discussing the quarterback situation and what expectations should be heading into the season. He also breaks down Deshaun Watson being named a captain by the Cleveland Browns and what that says about his standing within the organization.

The Patriots and Christian Gonzalez are also on the agenda, as John examines the latest surrounding New England and one of the team's most important players. Plus, John discusses Tony Romo and the latest NFL storylines around the league.

Then it’s prediction time. John gives his picks for the AFC and NFC division winners, before laying out his AFC Wild Card and NFC Wild Card selections. Which teams are positioned to make a run, and which playoff contenders could surprise?

From Tua and Watson to Christian Gonzalez, Tony Romo, and John's full NFL playoff predictions, it’s all covered on this episode of 3 & Out.

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Colin is joined by John Middlekauff, host of “3 and Out” on The Volume.

They start with Michigan’s rocky start in their first game under coach Kyle Whittingham and the regression shown by quarterback Bryce Underwood (2:30), they also discuss the crazy ending to their game against Western Michigan (7:30).

They pivot to Clemson being humiliated by LSU and Colin questions whether it’s time for head coach Dabo Swinney to go (12:15), and they make their  predictions on how LSU will fare under Lane Kiffin (17:30).  

Colin argues Miami’s Darian Mensah looks like the best quarterback in college football, and could have a special season now that he’s paired with dynamic wide receiver Malachi Toney (26:00). They also discuss the growing disparity between the power conferences and the mid-majors despite Boise State putting a scare into #2 Oregon (29:30).

They move to the mess at UNC under Bill Belichick and why hiring a “friends and family” staff has hamstrung the program (37:00). 

They pivot to the NFL and make their Super Bowl predictions and preview Seahawks vs. Patriots to open the NFL season (49:00).

They preview the Rams vs. 49ers this Thursday on Netflix and Colin believes the Rams will become the target for everyone’s best shot since they’re the odds on favorite to win the Super Bowl… and that it’s no guarantee the Rams even win their division (56:00).

Finally, they react to Tua Tagovailoa winning the starting quarterback job for the Falcons (1:07:00) 

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On this episode of 3 & Out, John Middlekauff dives into another loaded week of college football, breaking down the biggest games, programs, and storylines making headlines around the sport.

John starts with Western Michigan vs. Michigan, examining the Wolverines' performance and what the game tells us about where Michigan stands as the season continues.

The conversation then turns to Clemson vs. LSU, one of the marquee matchups of the week. John breaks down the game, the pressure on both programs, and what the result could mean for their College Football Playoff hopes.

John also discusses Boise State vs. Oregon, looking at Oregon's continued rise and whether the Ducks are firmly in the conversation among the nation's elite programs.

Plus, John weighs in on Dabo Swinney, the changing landscape of college football, and how Indiana has become a major player in NIL. What are the Hoosiers doing differently, and can their approach continue to work?

The episode also covers Miami vs. Stanford and the latest surrounding Arch Manning, as the Texas quarterback continues to draw massive attention every time he steps on the field.

From Michigan and Oregon to Clemson, LSU, Indiana, and Arch Manning, John breaks down the biggest storylines across college football on this episode of 3 & Out.

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On this episode, John Middlekauff and Jackson Groff take a deep dive into the biggest storylines in college football, with plenty to debate as the season begins to take shape.

They kick things off with the ongoing Big Ten vs. SEC debate. Which conference is truly the best in college football, and which league has the strongest collection of teams capable of competing for a national championship?

The conversation then turns to Arch Manning and the enormous expectations surrounding the Texas quarterback. Is the hype justified, and what should we realistically expect from Manning as he steps into the spotlight?

John also breaks down Notre Dame, including the Fighting Irish's place among the nation's elite and whether they can compete with the Big Ten and SEC powerhouses.

Plus, Oregon and USC, two programs with massive expectations and even bigger recruiting footprints, before diving into Oklahoma and Indiana and what their seasons could look like.

The episode wraps with a look at Cal and the evolving college football landscape, where conference realignment continues to reshape the sport.

From conference supremacy and superstar quarterbacks to Notre Dame, Oregon, USC, Oklahoma, Indiana, and Cal, The Return of Kauff on Campus has you covered with John Middlekauff's perspective on the biggest stories in college football.

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On this episode of 3 & Out, John Middlekauff reacts to the shocking return of Aaron Donald to the NFL. After stepping away from football, the future Hall of Famer is back—and John breaks down what motivated the comeback, what Donald can still bring to the field, and what his return means for the league.

John also dives into the incredible story of Jalon Daniels, who went undrafted but battled his way toward earning an NFL roster spot. John discusses Daniels' journey, the obstacles he overcame, and why stories like his are what make the NFL so compelling.

The conversation then shifts to college football, where Bill Belichick and UNC picked up a statement win over TCU. John breaks down what the victory says about Belichick's transition to the college game and whether UNC could become a legitimate factor under the legendary coach.

Plus, USC dominated its opponent, but the performance came with a surprising storyline: the stadium was practically empty. John discusses the atmosphere surrounding the Trojans, what the lack of attendance says about the program, and why winning isn't always enough to capture a fan base.

From an NFL legend making a comeback and an undrafted player fighting for his dream to Bill Belichick's college debut and USC's attendance problem, it's all covered on this episode of 3 & Out.

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It’s a massive Middlekauff Mailbag on this episode of 3 & Out as John Middlekauff tackles your biggest questions and debates from around the NFL with the regular season right around the corner.

John takes a wide-ranging look at the league’s biggest storylines, from quarterbacks  to coaches, front offices, roster construction, young players, and the teams facing the most pressure heading into the season.

Which teams are ready to make a run? Who is being overhyped? Which quarterbacks are poised to break out, and which ones have something to prove? John brings his former NFL front-office perspective to the biggest questions facing teams across the league.

With the preseason winding down and Week 1 approaching, there’s no shortage of questions surrounding the NFL. John gives his honest takes, challenges popular narratives, and answers questions submitted by listeners.

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On this episode of 3 & Out, John Middlekauff covers a loaded slate of NFL and college football storylines, including the latest around Lane Kiffin and the evolving landscape of college football.

John also takes a closer look at the Pro Bowl and what the event being canceled by the NFL means, before turning his attention to J.J. McCarthy and what his future looks like.

The episode also covers the Seattle Seahawks' sale, plus, John introduces a new segment: “John Is Concerned,” where he highlights the teams, players, and situations around football that are raising legitimate red flags.

And finally, John reacts to the Good Good Golf ad controversy, discussing the fallout and the broader conversation surrounding sports media, advertising, and online personalities.

From quarterback debates and NFL ownership to college football, rising stars, and a brand-new segment, it's all covered on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff dives into some of the most interesting storylines across football and the sports world.

John starts with the college football decision to ban NFL players, discussing the implications of the rule, where the line should be drawn between college and professional football, and what it could mean for the future of the sport.

With the NFL season right around the corner, John also identifies the teams that could be wild cards to make the playoffs. Which teams are being overlooked? Who could surprise everyone and make a run into January? John breaks down the potential sleepers and why they're worth keeping an eye on.

John also takes a moment to discuss the passing of Dolly Parton, reflecting on her incredible career, cultural impact, and why her legacy extends far beyond music.

To wrap things up, it's another edition of the Middlekauff Mailbag, with John answering listener questions and diving into even more NFL, college football, and sports topics.

From college football rules and NFL playoff sleepers to the legacy of an American icon and your questions, it's all covered on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff reacts to the latest news surrounding 49ers owner Jed York, who was arrested, and discusses the fallout and what it could mean for the organization.

John also dives into the Cleveland Browns naming Deshaun Watson their starting quarterback, breaking down the decision and what it means for Watson, the Browns, and the team's plans heading into the regular season.

With roster decisions heating up around the NFL, John takes a look at the latest preseason cuts and discusses some of the biggest names and toughest decisions facing teams as they work toward finalizing their rosters.

The episode also features another edition of Dad Diaries, where John shares the latest stories from life away from football.

To wrap things up, it's a massive Middlekauff Mailbag, with John answering listener questions and diving into the biggest topics across the NFL and college football.

From ownership drama and quarterback decisions to roster cuts, Dad Diaries, and fan questions, it's all covered on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff reacts to the latest preseason developments around the NFL, starting with Ashton Jeanty suffering an ankle injury. John discusses the potential impact of the injury and what it could mean for the highly anticipated rookie as the regular season approaches.

John also dives into the ongoing uncertainty surrounding Deshaun Watson and his future in Cleveland. What should the Browns do at quarterback, and can Watson still be counted on to be the answer for the franchise?

Plus, there's positive news for San Francisco as George Kittle is on the mend and nearing a return. John breaks down just how important Kittle is to the 49ers' offense and what his return could mean for the team.

The conversation then turns to J.J. McCarthy, with John taking a critical look at the young quarterback's preseason performance and discussing whether the concerns surrounding his play are legitimate.

Finally, John examines the growing number of preseason blowouts. Should fans and analysts actually take anything away from lopsided preseason games, or do the results mean very little once the regular season begins?

From rookie injuries and quarterback uncertainty to star players returning and preseason evaluation, it's all covered on this episode of 3 & Out.

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Colin is joined by John Middlekauff, host of “3 and Out” on The Volume.

They start with the Browns & the stark contrast between Shedeur Sanders having an affable sideline interview and Deshaun Watson’s disaster of a press conference, and they agree that the Browns should start Shedeur (2:00). They also agree the Brown’s deal for Watson is the worst in league history (13:00).

They move to JJ McCarthy’s disastrous performance in the Vikings second preseason game and Colin believes that if McCarthy can’t succeed with Kevin O’Connell… he isn’t going to succeed (14:30). They also revisit past quarterback draft classes and Colin finds that only 10% of them are franchise guys… showing the NFL may have a development problem with quarterbacks (21:30).

They pivot to college football and the story of Dae’Quan Wright going from the Cleveland Browns back to LSU as proof that the NCAA is diminishing in power and keeps losing in court (30:00).

They poke holes in the NFL Top 100 and the Athletic’s Top 25 Players Under 25, and Colin marvels at the Seahawks being overlooked as a potential back-to-back champion (40:00). 

They react to Joe Burrow’s comment about being tired of talking about “next year” and Colin argues that the Burrow could be burning out while languishing in Cincinnati, and that he shouldn’t sign with them again… but John offers some defense of the Bengals (55:00).

Finally, Colin highlights all the amazing undrafted players who have popped in the preseason and marvels at the amount of football talent in America (1:04:00).

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On this episode of 3 & Out, John Middlekauff dives into the latest NFL and college football headlines, starting with Mike McCarthy and the biggest questions surrounding the veteran coach.

John also discusses Joe Burrow, breaking down the latest conversation surrounding one of the NFL's premier quarterbacks and what to expect as the season approaches.

Plus, John reacts to the Dallas Cowboys and New Orleans Saints being fined, discussing what led to the fines and what they say about the NFL's rules and enforcement.

The conversation then shifts to college football, as John shares his thoughts on the biggest developments, storylines, and changes continuing to shape the sport.

To close out the week, it's time for Fugazi Friday, where John separates what's real from what's not around the football world. Then, John opens up the Middlekauff Mailbag to answer listener questions and hit even more of the biggest stories in the NFL and beyond.

From coaching and quarterback storylines to league discipline, college football, and fan questions, it's all covered on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff dives into the biggest stories from around the NFL and college football, starting with A.J. Brown shining during the Patriots-Eagles joint practice. John breaks down what stood out from the star receiver and what the performance could mean as the regular season approaches.

John also reacts to Colts GM Chris Ballard taking responsibility for the Anthony Richardson situation, discussing what it means when a general manager publicly admits fault and where Indianapolis goes from here.

Plus, John discusses Aaron Glenn and the latest surrounding one of the NFL's most talked-about coaches, then he breaks down Vita Vea landing a new contract and what the deal means for both the player and his team.

The conversation then shifts to the rapidly evolving world of college football. The transfer portal, and massive financial changes reshaping the sport, John explains why the college game may never look the same again.

John also weighs in on Pat McAfee and his continued influence across the sports media landscape.

To wrap things up, it's another edition of the Middlekauff Mailbag, where John answers listener questions and tackles even more of the biggest stories from around the football world.

From joint practice standouts and front-office accountability to major contracts, college football's changing landscape, and the latest media conversations, it's all covered on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff opens up the Middlekauff Mailbag and dives into the biggest stories from around the NFL and college football.

John starts with Roger Goodell and the NFL's continued push to take football international, breaking down the league's global ambitions, the growth of international games, and what expanding the NFL's reach could mean for teams, players, and fans.

He also reacts to Jordan Tyson's injury with the New Orleans Saints, discussing the latest from around the league as teams continue to deal with injuries and roster questions heading toward the regular season. John hits on the latest NFL news, including the biggest storylines, developments, and headlines shaping the league.

Plus, the conversation shifts to college football, where Indiana feels disrespected heading into the season. John discusses whether the Hoosiers are being overlooked and what they need to prove on the field.

John also weighs in on the Penn State cocaine controversy, discussing the latest developments and the fallout surrounding the program.

To wrap things up, it's another edition of the Middlekauff Mailbag, with John answering listener questions and tackling even more stories from across the football world.

From the NFL's international future to injuries, college football controversy, and fan questions, it's all covered on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff reacts to Jeremiyah Love injuring his ankle in the Cardinals’ first preseason game, discussing the latest concern and what the injury could mean moving forward.

John also dives into Joe Brady and whether he could face an adjustment period in his current role. How long does it take for coaches to settle into new responsibilities, and what challenges come with making the transition at the NFL level?

Plus, John takes a closer look at one of the biggest conversations in professional football: guaranteed contracts. Should the NFL move closer to the contract structures seen in other sports, and why has the league traditionally resisted fully guaranteed deals?

The conversation also turns to Tom Brady’s impact on NFL broadcasting and ownership. Has Brady changed the way former players and broadcasters think about their post-playing careers? John discusses the growing intersection between media, ownership, and the business of the NFL.

And of course, another edition of Dad Diaries brings stories from life away from football before John opens up the Middlekauff Mailbag to answer your questions on the biggest topics from around the league.

From preseason injuries and coaching adjustments to NFL contracts, Tom Brady's influence, and much more, it's all covered on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff opens up the Middlekauff Mailbag but first, he breaks down the biggest storylines from around the NFL as the preseason continues.

John dives into the performances of the league's rookie quarterbacks, discussing what actually matters during preseason action and how much fans should read into early results. He takes a closer look at Cam Ward and the expectations surrounding his development as he begins his his second season.

Plus, John shares some of the most interesting coaching nuggets from around the league, including what coaches are saying—and what their comments may really reveal as teams prepare for the regular season.

The conversation also turns to the Dallas Cowboys, examining the latest questions surrounding one of the NFL's most talked-about franchises, before discussing Jayden Daniels and what to expect after his team starting drama with LSU.

From rookie quarterback evaluations and preseason takeaways to coaching insight, the Cowboys, and listener questions, it's all covered on this episode of 3 & Out.

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Colin is joined by John Middlekauff, host of “3 and Out” on The Volume.

They start with Colin attending the Bears preseason win over the Browns and offer their biggest questions surrounding the Bears in Caleb Williams second season under Ben Johnson (2:00).

They move to Ty Simpson having a great debut for the Rams in his first preseason game and Colin argues that young quarterbacks ending up with head coach like Sean McVay is like hitting the lottery, and that the Rams weren’t crazy to spend a first round pick on a quarterback while Matt Stafford is still the starter (8:00).

They pivot to the 49ers and the highlight trend of Christian McCaffrey getting injured the year after leading the league in touches… which he did last season (16:30). 

They also wonder whether Giants QB Jaxson Dart will stay upright after getting smoked during their first preseason game after getting beat up last year (24L15). Colin argues that Fernando Mendoza’s intangibles and work ethic are going to further elevate the Raiders #1 overall pick (32:00). 

They wonder who gave Jayden Daniels the terrible advice to send a cease and desist to LSU over his former #5 going to another player (40:00) . They also laud Sam Darnold for becoming the leader of the Seahawks (48:00) and explain why buying the Seahawks may have been the best franchise purchase years (1:00:30).

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In this episode, John reacts to the 2nd episode of HBO Hard Knocks with the Seattle Seahawks and reacts to the viral vlip of head coach Mike McDonald. Next, John dives into Vikings head coach Kevin O'Connell's thinking into his QB decision. Later, John dives into the Middlekauff Mailbag to answer your football questions. 

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In this episode, John reacts to the news that Kyler Murray has been named the starting QB over J.J. McCarthy in Vikings training camp. Next, John talks about what's next for McCarthy, with potential trade destinations on the horizon. Later, John reacts to news and injury updates around the NFL. John wraps up with a Middlekauff Mailbag where he answers all of your questions. 

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On this episode of 3 & Out, John is back from the road, coming to you live from a Marriott couch  and he starts by giving Jerry Jones credit, which he acknowledges is not a sentence people are used to hearing. With the Cowboys extending Quinnen Williams (00:56), John walks through the full accounting of the Micah Parsons trade: Dallas wasn't one player away, they were three or four guys away, and once Dak and CeeDee were paid, signing Parsons would have made them a four-man team on a 53-man roster. Add up Williams' guarantees plus the two rookies they drafted with the return — Caleb Downs and Malachai Lawrence — and it lands within a rounding error of Parsons' own deal. Then he gets to Jeff Hafley and the Miami Dolphins tackling to the ground in camp (07:45), which in 2026 is about as jarring as seeing a guy light a cigarette. Miami can't manufacture a December trip to Buffalo in 84-degree sunshine, so the only lever a staff has is mandated physicality — and John connects it to his own father drawing a line in the sand and putting him on a Sacramento-area ranch every summer from ninth grade on. He also finds the one sliver of optimism in losing a top-ten left tackle (16:07): at least it happened in August, when you still have a month to canvass the league. Then the Bills' new stadium backlash (19:00) and why internet comment sections are a separate reality from the real world, and Dad Diaries (22:19) — a Friday night of tequila in Newport Beach that coincided, unfortunately, with the worst night of sleep his wife has ever had.

Then it's a full mailbag (27:34). Was the Cousins–Crosby fallout actually coordinated between the players and Klint Kubiak (27:34)? Could Anthony Richardson be a reclamation project in Baltimore — and how did the Colts let his trade value hit zero (30:22)? Should recovery peptides be legal in the NFL, and where's the line between recovery and steroids (33:32)? Bill Barnwell's all-decade team and why John thinks it's Mahomes over Josh Allen, plus why building an all-decade team halfway through the decade is a fool's errand (35:47). A high school sports administrator asks about transfer and eligibility rules, which sends John into holding eighth graders back for athletics and the Danny Almonte energy creeping into youth sports (40:47). Whether Odell Beckham Jr. can stick on a roster without playing special teams (46:11), a defense of Saquon Barkley's hands (47:59), the Chiefs' wide receiver room and whether a training camp trade is coming (49:10), his actual gambling philosophy and the two parlays that keep him coming back (52:10), and finally Ja'Lynn Polk retiring two years after going 37th overall — and why the Patriots' draft record at receiver is a reminder that you're evaluating humans, not widgets (56:44).

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On this episode of 3 & Out, John is pumped with football officially back. He opens on Carson Beck's Hall of Fame Game debut (01:46) and why a third-round quarterback's path is fundamentally different from a first-rounder's: you're not a five-star on scholarship, you're a backup until proven otherwise, and your preseason tape is your résumé.He likes the landing spot for Beck and explains why guys like Chase Daniel built 14-year careers almost entirely on August film. From there, he breaks down the 2026 Hall of Fame class (11:09) — Drew Brees, Larry Fitzgerald, Luke Kuechly, Adam Vinatieri which John argues may be the highest-character group Canton has ever enshrined at once, plus a sober note on Roger Craig's dementia diagnosis and the taped acceptance.

Teddy Bridgewater's retirement (16:34) becomes John's case against the Lions, the one thing he thinks Brad Holmes and Dan Campbell have done poorly while otherwise resurrecting the franchise. Investing everything in Jared Goff without ever churning cheap arms behind him is a portfolio with no diversification — and he contrasts it with the Packers' Ron Wolf philosophy and the Eagles taking a Day 3 quarterback nearly every single year. He gets into the Colts hyping Daniel Jones and Riley Leonard apparently beating out Anthony Richardson (24:53), why training camp praise from famous teammates should be discounted (27:54) with a detour into why Saban and Belichick were at their best after losses and the Cowboys (31:04), where he's bullish on the roster but not on Brian Schottenheimer's Super Bowl talk. Predictions on the Saints, Cowboys and Texans (34:31), Kyle Shanahan's concussion protocol and a rant about cross-country preseason travel (35:14), and the injury board (36:19). He closes with the Kirk Cousins–Maxx Crosby scuffle and why Klint Kubiak handled it perfectly (41:16), the compounding advantage of growing up in a football family (42:35), and a Newport Beach staycation that turned into a $60 million ocean-view real estate rant (44:11).

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On this episode of 3 & Out, John Middlekauff dives into Jonathan Taylor's contract extension and what the new deal means for the Indianapolis Colts, the running back market, and the value of elite talent at the position.

John also breaks down the rise of Kahlil Benson with the Kansas City Chiefs, discussing why the young player is generating buzz and what has stood out during training camp.

With Hall of Fame Weekend here, John looks back at Adam Vinatieri's incredible NFL journey, from his clutch postseason performances to his place among the greatest kickers in league history. What made Vinatieri so special, and why does his career stand out even among the NFL's all-time greats?

Then it's time for Fugazi Friday, as John reacts to something extremely personal to him.

To wrap things up, it's another edition of the Middlekauff Mailbag, where John answers listener questions and tackles the biggest stories from around the NFL and beyond.

From contract extensions and rising players to Hall of Fame careers, media controversies, and fan questions, it's all covered on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff reacts to Episode 1 of HBO's Hard Knocks, breaking down the biggest moments, standout personalities, and what the premiere revealed about life inside an NFL training camp.

John also explains why football players are some of the biggest "nerds" in sports, discussing the obsessive attention to detail, film study, preparation, and football IQ that separates the NFL's best from everyone else.

Plus, the 49ers continue to battle injuries, and John examines why San Francisco can't seem to catch a break. Is it simply bad luck, or is there a bigger story behind the team's recurring health issues?

The conversation also turns to the latest rumors surrounding Aaron Donald's potential return to the NFL. With speculation continuing to build, John weighs in on whether the future Hall of Famer is truly on the verge of making a comeback and what it would mean for the league.

John also reacts to Giants head coach John Harbaugh getting frustrated with how Jaxson Dart handled himself at the end of practice.

To wrap things up, it's another edition of the Middlekauff Mailbag, where John answers listener questions and dives into the biggest topics from around the NFL.

From training camp storylines and quarterback development to comeback rumors and behind-the-scenes insight, it's all covered on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff reacts to Bijan Robinson landing a massive new contract, breaking down what the extension means for the Falcons, the running back market, and why elite talent at the position is once again being rewarded.

Next, John reacts to the NFL quarterback tier rankings, discussing where the league's biggest stars stack up, which quarterbacks are climbing, and which ones still have something to prove heading into the season. From MVP candidates to young signal-callers on the rise, John explains what separates each tier.

Plus, John talks about the story of Dan Lanning driving 13 hours for a job opportunity, highlighting the relentless work ethic and persistence that helped shape one of college football's top coaches. It's a conversation about ambition, networking, and the sacrifices required to make it in the profession.

To wrap things up, it's another edition of the Middlekauff Mailbag, where John answers your questions on the NFL's biggest storylines, roster construction, quarterback play, coaching philosophies, and much more.

From blockbuster contracts and quarterback debates to coaching journeys and fan questions, it's all covered on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff dives into whether NFL coaches really have favorite players and how those relationships can influence playing time, roster decisions, and the development of young talent.

John also breaks down the latest quarterback situation in Minnesota. With Kyler Murray expected to be the starter, what does that mean for J.J. McCarthy?

Plus, John discusses Lamar Jackson's evolution under center, examining how Baltimore continues to expand its offense and why Lamar's development as a traditional pocket passer has become one of the most underrated parts of his game.

The conversation also explores the unique relationship between quarterbacks and their head coaches, why the best partnerships consistently produce winning football, and what separates successful QB-coach duos from the rest of the league.

John also checks in on the 49ers' injury situation, discussing whether San Francisco can overcome another wave of health concerns, before reacting to reports that Deshaun Watson is seeking a new contract from the Browns and what that could mean for Cleveland's future.

To wrap things up, John shares another edition of Dad Diaries, offering a funny look at life away from football, before opening up the Middlekauff Mailbag to answer your questions from around the NFL.

From quarterback battles and contract drama to coaching dynamics and front-office insight, it's all covered on this episode of 3 & Out.

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It's a loaded Middlekauff Mailbag on this episode of 3 & Out as John answers your questions on everything happening across the NFL and college football.

John kicks things off by discussing the latest 49ers injuries and what they could mean for one of the NFC's perennial contenders. He also tackles bigger-picture questions about San Francisco's roster, long-term outlook, and whether the team has what it takes to make another Super Bowl run.

The mailbag also dives into the Minnesota Vikings, the Dallas Cowboys, the Seattle Seahawks, and the Kansas City Chiefs, as John shares his perspective on some of the league's biggest storylines heading into the season.

Plus, drawing from his experience as a former NFL front office executive, John explains how teams think behind the scenes when evaluating players, managing injuries, and building championship-caliber rosters.

The conversation also covers Jalen Hurts, Tony Romo, why NFL injuries seem to be more prevalent than ever, and what separates successful franchises from the league's bad teams.

To wrap things up, John answers several college football questions, including advice for players preparing for life after college football and how to navigate the transition to the next stage of their careers.

From front-office insight and quarterback debates to team-building philosophy and fan questions, it's all covered in this Massive Middlekauff Mailbag on 3 & Out.

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Colin is joined by John Middlekauff, host of “3 and Out” to talk all things football.

They start with 49ers coach Kyle Shanahan being in a serious car accident and the controversy surrounding why he wasn’t checked for a DUI (4:30), and then discuss the outlook for the 49ers 2026 season (11:00). 

They move to Shedeur Sanders heading into his second season and Colin argues that Deion is getting in the way of Shedeur’s success, but they both believe Shedeur will see significant playing time this year (15:00).

They head to the NFC East and preview the Cowboys and John believes Caleb Downs could transform the defense and picks them to win the division, and they react to Jerry Jones saying he’d be willing to make a splash trade midseason (25:00).  

They pivot to Bill Belichick’s “friends and family” staff at North Carolina and Colin argues he’s not even trying to hire the best of the best (36:45).

Finally, they debate the expectations for Indiana football after the departure of #1 overall pick Fernando Mendoza and whether head coach Curt Cignetti can keep the success rolling (49:00). 

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On this episode of 3 & Out, John Middlekauff reacts to Baker Mayfield's latest comments about his contract, breaking down where negotiations stand, what the Buccaneers quarterback had to say, and what it could mean for both sides as the season approaches.

John also shares his biggest takeaways from College Football Media Days, discussing the top storylines, coaching comments, and how the sport continues to evolve in the era of NIL, the transfer portal, and expanded expectations.

Plus, it's that time of year when viral NFL training camp clips take over social media. John separates the highlights that actually matter from the ones that generate unnecessary hype, explaining what fans should—and shouldn't—read into during camp.

To close out the week, Fugazi Friday returns as John calls out what's real and what's not from around the football world, before wrapping things up with another edition of the Middlekauff Mailbag, answering your questions on the biggest stories across the NFL and college football.

From quarterback contracts and training camp buzz to college football and fan questions, it's all covered on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff reacts to Bijan Robinson and Jahmyr Gibbs choosing to hold in as contract discussions continue. John breaks down the growing trend of players reporting to camp while avoiding on-field work, what it means for negotiations, and why teams and players are taking a different approach than the traditional holdout.

With NFL training camps in full swing, John dives into the biggest storylines from around the league, highlighting the teams and players already making headlines as the new season draws closer.

Plus, John shares his good and bad takeaways from training camp, discussing which teams are generating legitimate optimism, which early concerns are worth paying attention to, and which headlines should be taken with a grain of salt.

To wrap things up, it's another edition of the Middlekauff Mailbag, where John answers listener questions on the NFL's hottest topics, from roster battles and contract situations to coaching decisions and preseason expectations.

From contract negotiations and training camp buzz to fan questions and league-wide analysis, it's all covered on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff reacts to Kyle Shanahan taking responsibility following his recent car accident, discussing leadership, accountability, and why owning mistakes matters at the highest level of professional sports.

John also breaks down the latest between the Tampa Bay Buccaneers and Vita Vea after the star defensive tackle's trade request, examining where things stand and what the future could hold for one of the NFL's premier interior defenders.

Plus, the Philadelphia Eagles lock up Jalen Carter with a massive extension. John explains why Carter is one of the league's most dominant young defensive players and what the deal means for Philadelphia's long-term championship window.

The conversation continues with Plaxico Burress' comments on the New York Jets, Colts GM Chris Ballard's decision not to pursue a new contract, and Jerry Jones' latest remarks about the Cowboys' roster as training camp storylines continue to heat up.

John also reacts to Netflix signing Luke Kuechly, discussing the continued crossover between football and streaming media, before wrapping up with a look at college football's growing emphasis on branding and why building a national identity has never been more important in the NIL era.

From blockbuster contracts and trade drama to front-office decisions and the changing business of football, it's all covered on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff reacts to the latest headlines from around the NFL, beginning with the tragic news involving Eric Bieniemy's wife, and discusses the impact the situation has had on those around the longtime coach.

John also breaks down Mike Lombardi being placed on administrative leave, examining what the development could mean for UNC.

Plus, Buccaneers star defensive tackle Vita Vea has reportedly requested a trade. John discusses potential landing spots, what a deal could look like, and how Tampa Bay should approach one of the biggest trade requests of the offseason.

The conversation also turns to the modern NFL, where advances in medicine, training, and rehabilitation continue to help players recover from injuries faster than ever before. John explains how injury timelines have changed and what it means for teams managing their rosters.

John also reacts to 49ers GM John Lynch's comments on Brandon Aiyuk, discussing San Francisco's plans and what the latest update means for the team's outlook. Plus, thoughts on the Washington Commanders firing their tight ends coach and what may have led to the decision.

To wrap things up, John shares another edition of Dad Diaries, offering a humorous look into life away from football, before answering your questions in the Middlekauff Mailbag.

From breaking NFL news and roster moves to front-office storylines and listener questions, it's all covered on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff reacts to reports involving 49ers head coach Kyle Shanahan's car accident, discussing the latest updates and what the situation means for San Francisco as training camp gets underway.

John also breaks down the Arizona Cardinals signing veteran quarterback Jacoby Brissett, examining why the move makes sense, what it means for the Cardinals' quarterback room, and Brissett's role heading into the season.

Plus, Trey McBride publicly apologizes, and John weighs in on the situation, discussing accountability, leadership, and how players navigate the spotlight in today's NFL.

The conversation then shifts to the NBA as LeBron James signs with the Philadelphia 76ers, one of the biggest moves of the offseason. John shares his thoughts on what the blockbuster signing means for the Sixers, the Eastern Conference, and LeBron's legacy.

To wrap things up, John reacts to the news surrounding Tony Romo's arrest, discussing the latest developments and the reaction from around the sports world.

From NFL headlines and quarterback moves to blockbuster NBA news and off-the-field storylines, it's all covered on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff reacts to the first wave of NFL training camp injuries and discusses what early setbacks can mean for players and teams before the regular season even begins. Which injuries are worth worrying about, and which are simply part of the grind of camp?

John also breaks down Fernando Mendoza officially signing his NFL contract, what the deal means for both the rookie quarterback and his team, and what expectations should be heading into his first professional season.

Plus, John reacts to Jaguars head coach Liam Coen's comments on Travis Hunter, discussing the unique challenges of maximizing a player with Hunter's rare two-way skill set and what his role could look like in the NFL.

The conversation also turns to the latest involving Josh Pate and Bussin' With The Boys, as John weighs in on one of the more talked-about media storylines in football.

To close out the week, Fugazi Friday returns as John separates what's real from what's not around the NFL, before wrapping things up with another edition of the Middlekauff Mailbag, answering listener questions from across the football world.

From training camp updates and rookie contracts to media debates and fan questions, it's all covered on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff dives into why football continues to reign supreme in American sports, exploring the NFL's unmatched popularity, influence, and staying power. From television ratings to fan engagement, John explains what separates football from every other league.

John also reacts to Sean McVay's latest comments about Aaron Donald, discussing whether there's any reason to believe the future Hall of Famer could return to the field and what his presence would mean for the Rams.

Plus, Adam Schefter's update on the 49ers' second-round pick sparks another conversation about San Francisco's roster, while John weighs in on the latest involving the Las Vegas Raiders and quarterback Fernando Mendoza.

The episode also covers the Chiefs' plans for a new stadium, what it could mean for the franchise and the city of Kansas City, and the latest surrounding Deebo Samuel as his future continues to be a topic of discussion.

To wrap things up, John reacts to the Florida head coach's response to a phone interruption during a press conference before opening up the Middlekauff Mailbag to answer your questions on the biggest stories around the NFL.

From league-wide trends and quarterback news to stadium developments and front-office storylines, it's all covered on this episode of 3 &Out.

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On this episode of 3 & Out, John Middlekauff kicks things off by discussing two of the greatest quarterbacks in NFL history—Aaron Rodgers and Tom Brady. John shares his thoughts on where each legend stands at this stage of their football journey, their lasting impact on the league, and why their names continue to dominate NFL conversations.

Next, John ranks the five NFL teams facing the most pressure heading into the season. Which franchises have the highest expectations? Who has the most to lose? And which coaches, quarterbacks, and front offices are entering a make-or-break year? John breaks down the teams with the smallest margin for error and what success—or failure—could mean for each organization.

To wrap things up, it's another edition of the Middlekauff Mailbag, where John answers your questions on the biggest topics around the NFL, from roster building and quarterback play to coaching philosophies and league-wide storylines.

From legendary quarterbacks to pressure-packed seasons and fan questions, it's all covered on this episode of 3 & Out.

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It’s a jam-packed Middlekauff Mailbag on this episode of 3 & Out as John answers your biggest questions from around the NFL and college football.

John starts by discussing whether football fans have begun to forget just how dominant Travis Kelce has been, and why one down year—or changing narratives—shouldn’t overshadow one of the greatest tight ends the NFL has ever seen.

He also tackles the age-old question of great players getting wasted by dysfunctional organizations, examining why elite talent alone isn't enough to win and how poor ownership, front-office decisions, and coaching can derail even the most gifted careers.

Plus, John weighs in on the growing trend of successful college coaches making the jump to the NFL. What translates, what doesn't, and which coaches are truly built to succeed at the professional level?

Also, John breaks down the New York Giants' expectations heading into the season. Are they ready to take the next step, or are expectations getting ahead of reality?

All that and much more on this edition of the Middlekauff Mailbag, only on 3 & Out.

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On this episode of 3 & Out, John Middlekauff reacts to an unforgettable World Cup Final as Spain defeats Lionel Messi and Argentina in a thrilling championship match. John breaks down the biggest moments from the final, what the victory means for Spain on the world stage, and why the World Cup continues to deliver some of the greatest moments in sports.

The conversation then shifts back to the NFL, where George Kittle is once again advocating for natural grass fields. John discusses the ongoing debate over playing surfaces, player safety, injury prevention, and whether the league should finally move away from artificial turf.

Plus, Bryson DeChambeau finds himself at the center of controversy during The Open Championship. John weighs in on the latest headlines, the reaction from the golf world, and what the situation says about one of the sport's most polarizing stars.

From an epic World Cup showdown to NFL player safety and major championship golf, John covers the biggest stories from across the sports landscape on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff breaks down the latest changes in NFL ownership as a new wave of billionaire owners enters the league. What does the increasing value of NFL franchises mean for the future of the sport, and how could these ownership changes impact teams on and off the field?

John also reacts to Jon Gruden expressing interest in calling NFL games as a play-by-play broadcaster. Would Gruden make the transition from the sidelines to the broadcast booth, and what kind of impact could his personality and football knowledge have on a game telecast?

Plus, John shares his thoughts on Matt Miller's wild story, discussing the latest buzz surrounding one of football's most talked-about personalities and why the story has captured so much attention.

To wrap things up, it's the Middlekauff Mailbag, where John answers listener questions on the biggest topics around the NFL and offers his insight into everything from roster building to league trends.

From ownership changes and broadcasting news to behind-the-scenes stories and fan questions, it's all covered on this episode of 3 & Out.

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John Middlekauff previews the 2026 Open Championship at Royal Birkdale by breaking down the biggest storylines heading into the final major of the golf season. John discusses why the unpredictable nature of links golf makes The Open so unique, whether Rory McIlroy or Scottie Scheffler can reclaim major championship glory, and why Tommy Fleetwood faces one of the biggest weeks of his career. John then shares his favorite bets for the tournament, including why he loves Matt Fitzpatrick, Chris Gotterup, and Viktor Hovland. Later, John explains why new PGA Tour CEO Brian Rolapp faces a difficult challenge growing the Tour after the majors, why he believes LIV Golf’s run is coming to an end, and wraps up with a GoLow Mailbag to answer your golf questions.

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On this episode of 3 & Out, John Middlekauff dives into what separates good quarterbacks from great ones, using Baker Mayfield and Tony Romo as examples in a conversation about the mental toughness required to succeed in the NFL. From handling adversity to leading a locker room, John explains why the psychological side of the position is just as important as physical talent.

The conversation then turns to the latest rumors surrounding Aaron Donald's potential return to the NFL. Is the future Hall of Famer really considering another run, and which teams would make the most sense if he decides to come back?

Plus, Stefon Diggs stirred up debate with his recent comments about being a top-two wide receiver in the league. John weighs in on where Diggs stacks up among the NFL's elite pass catchers and whether his claim holds up.

John also reacts to Adam Schefter's contract extension with ESPN, discussing what it says about the value of NFL insiders and how sports media continues to evolve in today's landscape.

To wrap things up, it's the Middlekauff Mailbag, where John answers listener questions and dives into even more NFL storylines from around the league.

From quarterback psychology and league rumors to wide receiver rankings and media news, it's all covered on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff reacts to the Seattle Seahawks being sold for a record $9.6 billion, discussing what the historic sale means for the franchise, NFL ownership, and the ever-growing value of professional sports teams.

John also dives into the excitement surrounding the FIFA World Cup, explaining why the tournament continues to capture the attention of sports fans around the globe and what makes it one of the biggest events in all of sports.

Plus, an expected move in Detroit as Terrion Arnold is cut by the Lions. John breaks down why this was the only move for Detriot and is there a path back to the NFL for Arnold after all these legal issues?.

Could Aaron Donald really be making a return to the NFL? John discusses the latest rumors surrounding the future Hall of Famer and whether a comeback is realistic—or simply offseason speculation.

To wrap things up, John reacts to Conor McGregor's latest fight, which came to an abrupt end in just seconds, and what the result means for one of combat sports' biggest stars.

From NFL news and ownership shakeups to global sports and combat sports headlines, it's all covered on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff reacts to the surprising news that the NFL has canceled the supplemental draft, leaving Brendan Sorsby without the opportunity to be selected. John breaks down what led to the decision, why Sorsby ultimately didn’t get his shot, and what this means for his path to the league moving forward.

John also zooms out for a big-picture look at the NFC, tackling some of the biggest questions facing the conference heading into the season. Which teams are legitimate contenders? Who’s poised to take a leap? And which franchises still have major concerns to address before Week 1?

From unexpected NFL developments to conference-wide analysis, it’s all covered on this episode of 3 & Out.

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On this episode of 3 & Out, John Middlekauff reacts to the latest news surrounding Brendan Sorsby, as the quarterback is now expected to come off the board early in the supplemental draft. John breaks down why Sorsby’s stock appears to be rising, what teams could be interested, and what this means for his football future.

John also shifts to golf to discuss Wyndham Clark’s U.S. Open victory, breaking down what stood out from his performance and what the win means for his place among the game’s elite.

To wrap things up, John takes a big-picture look at the AFC, diving into the biggest questions facing the conference heading into the season. Which teams are true contenders? Who’s being overlooked? And which franchises still have major question marks to answer?

From quarterback news and golf reactions to league-wide NFL analysis, it’s all covered on this episode of 3 & Out.

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John answers all of your questions from around the NFL. How will this season pan out of the Buffalo Bills? Could an NFL coach turn a group of 8th graders into a high school powerhouse? What is the Saints outlook for this coming season? John dives into all that and MORE! 

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John answers all of your questions from around the NFL. What is the current state of the Denver Broncos? Is Justin Herbert getting too distracted with off the field things? Who won the AJ Brown trade? John dives into all that and MORE! 

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On this episode of Go Low, John previews one of golf’s biggest weekends as the U.S. Open takes center stage. He breaks down key storylines, and which players are best positioned to contend for one of the toughest tests in golf.

Could we finally get the Sunday showdown everyone wants—Scottie Scheffler vs. Rory McIlroy battling down the stretch for a major championship? John talks about what it would take for golf’s two biggest stars to meet in a must-watch final round and why that matchup would be massive for the sport.

Plus, it’s time to talk betting. he shares their top bets, favorite value plays, and sleepers to watch heading into the tournament. Whether you’re looking for outright winners, top-10 picks, or longshot value, John has you covered.

To wrap things up, it’s the Middlekauff Mailbag, with listener questions covering everything from major championship pressure to the current state of professional golf.

From major storylines and betting insight to fan questions, it’s all covered on this episode of Go Low.

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On this episode of 3 & Out, John Middlekauff dives into Jalen Brunson’s incredible rise and the underdog mentality that has helped define his career. John breaks down why leadership, toughness, and mentality often matter just as much as raw talent when building winning teams.

John also gives a reality check on Victor Wembanyama, discussing the sky-high expectations surrounding the young superstar and what fair expectations should actually look like.

Plus, why the NBA Finals genuinely mattered this year—not just for basketball, but for the league’s broader narrative—and what made this championship run feel different. John also admits where he was wrong about Team USA Soccer and reflects on how his perspective has changed.

The episode also includes a moment to remember Aldon Smith and the impact he had on football during his career.

To wrap things up, John discusses whether firing a great coach ever truly works and what the Knicks’ championship meant to New Yorkers, a fan base that has waited decades for a title.

From sports psychology and player evaluation to championship legacy and coaching philosophy, it’s all covered on this episode of 3 & Out.

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