All hail Zooey Deschanel! The indie-quirk queen! And yes we discuss her relationship to the word quirky! The actor will always be Jess from ?New Girl? and Summer from ?500 Days of Summer? and that adorable older sister stewardess in ?Almost Famous,? and we talk about all this ? so many iconic roles ? plus the lore of her blonde hair in ?Elf.?

But the craziest thing that?s happened to Zooey in the past year? The TikTok-enabled resurgence of a She & Him song she wrote 25 years ago. In fact, it?s one of the first songs she ever wrote. So yes, we chat about ?I Thought I Saw Your Face Today? too, new music, and their upcoming tour this Fall.

We also discuss what it?s like renovating a house with her Property Brother fiancé Jonathan Scott, when her kids will watchher work, karaoke, that first kiss scene in ?New Girl? (there?s a lot of ?New Girl? in this interview: the rhythm of comedy, specific eps, being preg twice during shooting, and so much more), and how Zooey?s never laid eyes on drugs apart from weed. :)

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Before stepping into the world of Elle Woods, Chandler Kinney had already built an impressive career across Disney, horror, action, and reality TV. From playing fan-favorite werewolf Willa in Disney's 'Zombies' franchise to the horror movie obsessed Tabby Haworthe in 'Pretty Little Liars: Original Sin,' and making history as part of the first all-Black partnership to reach the 'Dancing with the Stars' finale, Chandler has become one of Hollywood's most versatile young stars. Now she's taking on the role of the flannel-wearing Kimberly in Prime Video's highly anticipated 'Legally Blonde' prequel series, 'Elle.'

The self-described ?recovering perfectionist? joins us in the studio to talk about landing 'Elle' and her character Kimberly who is anything but nice to the blonde bubbly LA transplant. Set in the 90s, if you like ?Clueless? you?ll like ?Elle,? and it?s already been renewed for a second season.

We also talk ?Dancing with the Stars,? her love for Willa, playing a queer character in a live action Disney movie, and the the legacy of the 'Zombies.' Plus 'Pretty Little Liars,' being homeschooled, studying psychology, her momager, her friendship with Meg Donnelly, and what she describes as the cognitive dissonance of child stardom and knowing ?what you do before you know who you are.?

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MICO joins us in the studio for the first time to unpack ?When the lights turn on,' the Filipino-Canadian artist's debut album, his biggest creative swing and his most personal project to date. The Toronto-born singer-songwriter first broke through with his 2022 indie-pop hit "cut my hair," which became a top 20 radio hit in Canada, with songs like "I'd Hate to Be My Friend" and "HOMESICK" catching fire on TikTok.

The 23-year-old discusses coming up on Discord and Twitch, plus he opens up about making a breakup record in real time, the disconnect between online perception and reality ("Dreamboy"), and what happens when you get into a situationship with your bestie ("Favorite Flowers"). We also dive into serial monogamy versus hookup culture, the influence of bands like All Time Low, Panic! At The Disco, 5 Seconds of Summer, Why Don't We, and Waterparks, and why the blunt honesty of 2000s songwriting still inspires him. And he finally puts to rest one of the internet's biggest questions: did he actually graduate high school?

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We?re insanely excited to have 20-year-old London chanteuse Sienna Spiro on the couch. In the past year her career has gone stratospheric thanks to her retro-tinged ballads, instantly chic 60s styling, and her husky powerhouse vocals. If you like Adele, you?ll be falling for Sienna. Touting her debut album ?Visitor? we get into all the stories behind the songs from the depression (?Pure?), to the relationship with an older man ("Great Expectations" and "He's Not My Baby, I'm His?), to the recurring themes of impermanence and time (?Mono No Aware?).

We also discuss her mother's brain tumour diagnosis, emotional numbness, taking inspiration from Roberta Flack and Dusty Springfield, working with Omer Fedi, songwriting "speed dating," how she went from a puffer jackets to a slick bouffant beehives, and the importance ? and struggle ? to stay present.

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Joining us in the studio for the very first time, Grupo Frontera are one of the biggest acts in música mexicana. Three albums into their career, the McAllen, Texas six-piece?Adelaido Solís III (vocals), Juan Javier Cantú (accordion), Alberto "Beto" Acosta (bajo quinto), Carlos Guerrero (drums), Julián Peña Jr. (bass), and Carlos Zamora (keyboards)?have helped bring cumbia norteña to a global audience. Shaped by their Mexican-American upbringing, they've amassed billions of streams and scored worldwide hits including "No Se Va," "un x100to" with Bad Bunny, and "Coqueta." They join us to talk about their new EP, ?Con Dolor.?

We talk about their unlikely beginnings as a wedding and quinceañera band, growing up in a border town, modernizing regional Mexican music while staying true to its roots, going independent, and how ?Con Dolor? fits into their discography. They also share stories about recording live together, collaborating with Bad Bunny, Shakira, and Maluma, "Coqueta" becoming a global smash after Barcelona's Champions League celebrations, playing the Grand Ole Opry, performing an incognito show at the U.S.-Mexico border, having multiple Presidents of Mexico count themselves as fans. Plus learning English watching Game of Thrones, writing "Un Solo Corazón" for Mexico?s official World Cup song, and so much more.

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ATEEZ leader, producer, and creative force Hongjoong returns to the studio for a conversation about the journey that's taken him from sending in a demo and training alone for six months to leading one of K-pop's biggest groups. With nearly 200 songwriting credits across ATEEZ's first eight years, the 27-year-old reflects on how he first fell in love with making music, his songwriting process, the responsibility that comes with being the group's captain, and the difference between being an artist and an idol.

We also dive into ATEEZ's latest era ? ?Golden Hour Part 4 dropped in Feb and it seems like Part 5 is on the way. Plus the story behind "Lemon Drop" and "NO1," and his album of reinterpretations celebrating the artists who inspired him. Along the way, Hongjoong talks about his love of Los Angeles, what keeps him inspired after eight years, and why ATEEZ's enduring motto remains: Break the Wall.

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Joe Santagato. He's a regular-degular Italian-American born in Queens who has, along with his childhood bestie Frank Alvarez, become the internet's favorite hang. He joins us on the couch for the first time to chart his career from YT and Vine virality to being "the least famous person" to sell out MSG; building his podcasting empire with his buds, to becoming People Magazine's Sexiest Podcaster of 2025. Whatta category!

The comedian, podcaster, and entrepreneur opens up about the anxiety leading up to ticket sales, proposing to his fiancée with a mouth so dry he could barely speak, playing the Garden hungover, and why therapy has shifted his focus from chasing outcomes to caring about the work itself. Plus Joe talks about fans turning clips into an entire content ecosystem, navigating parasocial relationships, and the thinking behind his new charity The Happy Cry Fund and the thinking behind it. He's about to head out on tour again too and for every live show ticket sold a dollar goes to his charity. to help turn moments of joy into something that gives back.

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More than half a century after changing the sound of popular music, Earth, Wind & Fire are still bringing people together. Formed by the late Maurice White in 1969, the band fused soul, funk, R&B, jazz, rock, gospel, and African influences into a style that produced timeless classics like "September," "Shining Star," "Let's Groove," and "Reasons." Even today, "September" continues to find new generations of fans thanks to TikTok, memes, movies, weddings, and the annual internet celebration of the 21st night of September. Now, surviving members Philip Bailey, Verdine White, and Ralph Johnson join us to discuss Questlove's documentary Earth, Wind & Fire (To Be Celestial vs That's the Weight of the World), reflecting on the life and vision of Maurice White, who passed away in 2016 but remains the band's guiding spirit.

The trio look back on growing up together, learning their craft by playing covers, the three stages of creativity, and how songs like "Shining Star" went on to inspire artists including Stevie Wonder?s smash ?I Wish.? They explain why Maurice insisted the music stay above politics and focus on bringing people together, reveal the story behind Verdine?s legendary levitating-while-playing-bass moments, and the theatrical magic of their live show. The fashion! The choreo! The upcoming tour! We talk about it all. Plus they share memories of playing for the Obamas and alongside Sabrina Carpenter, Philip?s hand in creating Phil Collins? ?Easy Lover,? and reflect on what it's like to watch a documentary about a band that has spent more than 50 years providing the soundtrack to so many lives.

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Lesbian Jesus returns! Last year Hayley Kiyoko popped in to discuss her sophomore book, ?Where There?s Room For Us,? and she promised she?d return to discuss her debut feature length film ?Girls Like Girls? which started its life as a song (back in 2015), became a groundbreaking music video, evolved into a New York Times bestselling novel, and has now arrived on the big screen.

Hayley opens up about why this story has become her life's work, the emotional journey of bringing it to theaters, and how scenes from the film were pulled directly from her own experiences. We also dive into the healing power of representation, fan reactions from fans, and why telling authentic LGBTQ+ stories feels as important as ever.

Hayley also discusses assembling the film's all-female department heads, casting the film?s leads Maya Da Costa as Coley and Myra Malloy as Sonya, working alongside Zach Braff, and creating a soundtrack packed with artists including Young Miko, Tegan and Sara, and Gigi Perez. Plus: AIM screen names, scoliosis, the real-life inspiration behind the story, filming just blocks from her grandmother's house, and the full-circle feeling of hearing ?Girls Like Girls" reimagined with a 30-piece orchestra. After a decade of work, this conversation gets emotional in all the right ways.

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Grammy-nominated singer, songwriter, poet, and author Jessie Reyez joins us in the studio for the very first time. Since breaking through with 'Figures' in 2016, the Colombian-Canadian artist has built a career on searing honesty, turning some of her deepest wounds into songs that resonate around the world. Along the way the 25-year-old?s collaborated with everyone from Eminem and 6lack to Calvin Harris, Sam Smith, and LISA, while also writing hits like ?One Kiss,? ?Promises,? and ?Moonlit Floor? ? we get into it. Now she?s on the couch for the first time (which is crazy) with her latest fourth album 'A Little Vengeance.? As she says, quoting Friedrich Nietzsche: ?A little vengeance is more human than no vengeance at all.? She?s vulnerable, real, and funny as hell.

Jessie opens up about the heartbreak and anger that fuelled the record, the role accountability plays in moving on, getting sober, and the personal growth that followed a major shift in her life three years ago. She reflects on the relationship that inspired both 'Figures' and songs on this new album, why creating music doesn't always heal the hurt that inspired it, and how success has sometimes strained her relationships with family and loved ones. We also discuss the realities of ambition in the music industry, balancing love and career, her poetry books (and what else she?s got cooking), Bob Marley's philosophy that music can be medicine, and why after years of nonstop work she plans to step away, rest, and finally give herself time to heal.

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Eight months after their last visit, NMIXX are back on the couch and ready to dive even deeper into the ever-expanding world of Mixxtopia. The JYP Entertainment sextet ? Lily, Haewon, Sullyoon, Bae, Jiwoo, and Kyujin ? join us to unpack their EP ?Heavy Serenade,? explain how it fits into the group's mythology, and discuss why love is never static. Along the way, they break down the harmonies that have become a defining part of the NMIXX sound, the challenges and rewards of working with songwriters from around the world, and why music should always be open to interpretation.

We also get into the ever-evolving meaning of Mixxtopia itself, exploring themes of conflict, imperfection, and empowerment, before finding out how the members navigate disagreements within the group and balance their personal lives with life as global pop stars. Elsewhere, we discuss past-life regression, becoming the first K-pop group to perform at Carnival in Brazil, Sullyoon's pitch skills, what it was like collaborating with Anderson .Paak, and so much more.

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Tori Kelly first joined us back in 2013, long before Grammy Awards, sold-out tours, and billions of streams. Over the years we've had a front-row seat to her evolution from YouTube breakout, ?American Idol? contestant and singer-songwriter to one of the most respected vocalists of her generation. Along the way she's earned praise from artists like Billie Eilish, voiced Meena the singing elephant in the blockbuster 'Sing' franchise, and watched both that character and her rendition of ?Don't You Worry 'Bout a Thing? find new life with younger audiences online years after the film's release.

Now the 33-year-old returns as a new mother ? in 2025 she had her son Zayden with her bball player hubby André Murillo ? and both motherhood and faith deeply inspired her new, sixth album, 'God Must Really Love Me'. She opens up about raising her son Zayden (who is all over this album both in the lyrics and vocally!), how becoming a parent has transformed her relationship with faith, the highs and lows of a marriage that's now more than a decade strong, and why this album feels like a time capsule of a pivotal season in her life. Tori also shares the stories behind songs like ?Tokyo? and ?Mine,? (amongst many others) discusses finding peace in a culture obsessed with comparison, reflects on the viral resurgence of her music, talks about voicing a singer named Suzy Day in the video game 'Stranger Than Heaven,' plus so much more.

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Bebe Rexha returns to the couch for one of her most vulnerable conversations yet. Having visited us countless times over the years, this interview skips the small talk and dives straight into the reality of rebuilding yourself after setbacks. As she enters a new independent chapter and prepares to release her new album 'Dirty Blonde,' Bebe opens up about faltering confidence, questioning her place in the industry, and the emotional toll of constantly hustling in a business that can be as discouraging as it is rewarding.

We also discuss why she says "old Bebe is dead," the summer heartbreak that inspired much of 'Dirty Blonde,' and the challenge of resisting comparison in an industry built on it. Along the way, Bebe shares stories behind hits like ?Me, Myself & I,? ?Hey Mama,? and ?Meant to Be,? explains why some of her biggest songs for others (?The Monster?) were originally intended for herself, talks about working with Billy Ray Cyrus and Hit-Boy, and reflects on being a songwriter first, producer second, and artist always.

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BINI are back on the couch! The trailblazing Filipina girl group first stopped by the studio last year, and now they return fresh off a historic performance at Coachella ? a milestone not just for the eight members, but for Filipino representation on one of music?s biggest stages. In this conversation, they open up about what that moment meant, how they found out they were playing the festival, watching G-Dragon perform, and why they've never stopped embracing their identity, language, and culture.

We also talk about dreams, failure, and stamina; singing and rapping in Tagalog. Plus Filo culture, places to go, and street food. They sing a snippet of ?Blush? a cappella and confirm the importance of our manifestation log.

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Sarah Sherman has quickly become one of the most distinctive voices in comedy. Best known as a cast member on 'Saturday Night Live,' where her surreal characters, oddball sketches, and ongoing torment of Colin Jost have made her a fan favorite, Sherman has spent years building a devoted following on and off screen. With last year?s comedy special 'Sarah Squirm: Live + in the Flesh' ? produced by Josh Safdie, Ronald Bronstein, and Eli Bush ? the 33-year-old is letting her freak flag truly fly. The special is theatrical, confrontational, and profane, full of gory gags and visceral visuals. Think Phyllis Diller meets Pee-wee Herman partying with John Waters (who happens to intro the show).

Sarah joins us to talk about building an hour of comedy from scratch, learning from her ?SNL? castmates, bombing in front of thousands while opening for Adam Sandler, and why roasting is sometimes easier than writing a joke from nothing. We also get into her Jewish Long Island upbringing, campaigning for Bernie Sanders, the influence of Phyllis Diller, her relationship with Colin Jost, the grind of producing dozens of sketches every season, and what it takes to keep pushing comedy into unexpected places. We kick things off by talking about her former college radio show? and how a particular avid caller wound up as her cohost, plus so much more.

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Last time Teddy Swims sat down with us was back in 2022, pre-?Lose Control,? before the record smashing accolades and awards, before becoming a father. So it?s a big time catch up to see what he?s been up to since then and what life looks like on the other side of that success, the pressure and privilege of creating a song that people may sing for the next 40 years, and why all the awards, records, and milestones still pale in comparison to the power music has to connect people across generations. We also get into his new single "Mr. Know It All," and where things stand with his forthcoming album.

As per usual the conversation goes much deeper too. Teddy opens up about learning how to become a father while living on a tour bus, the advice he's picked up from artists like Thomas Rhett and Chris Stapleton, and why therapy ? both individual and couples therapy ? has become such an important part of his life. We discuss break-ups, self-love, staring himself in the mirror, stretching his gauges, gardening, and upcoming music with Giveon. Plus bringing Vanessa Carlton onstage at Coachella and why being kind to yourself might be the hardest lesson of all.

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Rico Nasty is joins us in the studio to discuss her forthcoming fourth album, and her role in Apple TV+'s ?Margo's Got Money Troubles,? starring alongside Elle Fanning (who she learned a lot from), Michelle Pfeiffer, and Nicole Kidman, as an OnlyFans model and rapper called KC. The DMV-born rapper talks rap, rock, parenting, fame, and dealing with other people's opinions.

Elsewhere, we get into iCarly, Pinterest rabbit holes, dogs, Shrek, dinosaur conspiracy theories and whether monetizing poop pictures on OnlyFans is actually a viable business model. As you'd expect from Rico, the conversation goes everywhere.

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For more than four decades, Tommy Lee has been one of rock music's most recognizable drummers and personalities. As a founding member of Mötley Crüe, he helped define the excess, spectacle, and sound of the Sunset Strip era, earning a reputation as one of hard rock's ultimate hellraisers. Now, 45 years into the band's career, Tommy joins us to talk about the band getting back on the road, their evolving dynamic, and his newly reimagined Atmos-certified release ?Tommyland Rides Again.?

The conversation also revisits some of the wildest chapters of Tommy's life, from touring with Ozzy Osbourne (and getting into serious trouble with Sharon) to the reality behind rock's most infamous stories and the band's journey with sobriety after Dr. Feelgood. Plus, we discuss his new song with Chad Tepper, "Stupid World," the infamous rotating drum kit setup, the loss of rock mystique, and much more. Tommy also reveals an unexpected part of his upbringing ? tap dancing and ballet lessons as a kid ? so there's that too!

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Ryan Tedder ? frontman of OneRepublic and songwriter of countless hits for others ? returns to the couch for the first time since 2020. New OneRepublic music is incoming, but we spend most of the interview discussing the state and evolution of the industry, plus we get the inside track on the artists he?s written songs with and for recently ? BTS, Rosalía, Tate McRae ? and some of the more historical hits he?s had a hand in (Beyoncé, U2, Lil Nas X, to name a few). Names are dropped, anecdotes are shared and if you?re fan of any of the above, plus Diplo, Avicii, Sombr, Christian music, and Timabland, you won?t wanna miss this.

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6LACK has always made emotionally intelligent music, and ?Love Is The New Gangster? is the latest installment in the evolution of Ricardo Valdez Valentine Jr. The Atlanta-raised, multi-Grammy-nominated artist pops into the studio for the first time to discuss his fourth album and the vibe is thoughtful and reflective. The 33-year-old opens up about numerology, purpose, shadow work, and the idea that simply writing about your pain isn?t the same as actually healing it.

Deeply inspired by his two children (who grace the album?s artwork), 6lack discusses gentle parenting, understanding your own parents more deeply once you become one yourself, the shift that occurred when he cut off his locs (and the history hair holds), and why he feels like he?s on a very intentional path.

We also talk Atlanta?s musical DNA, battle rapping with Young Thug as a teen, and then collaborating with him properly later on (and on this record), working with his partner QUIN (also the mother of his second daughter) on the track ?Out of Body,? writing with your partner about your partner, working with Kehlani, Lil Tjay, Leon Thomas, Timbaland, Gorillaz and Elton John (on ?The Pink Phantom?) ? and why ?Love Is The New Gangster? reframes love not as softness, but as strength.

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Maisie Peters is back with her third album ?Florescence? and wow is she in a different headspace / life-space from when we talked to her last in 2023 circa ?The Good Witch.?

Happily in love and cohabiting with her boyfriend and her sister (the co-host of their podcast Twinhood) and her sister?s boyfriend (more on that later), between this record and the last the 25-year-old took stock, dealt with vocal polyps, fell in love with her childhood sweetheart, and wrote a banging album.

?Florescence? features collabs with everyone from Julia Michaels to Marcus Mumford (do you think he?s the Internet?s boyfriend too?!), plus single ?My Regards? boasts a video directed by Amelia ?Chicken Shop Date? Dimoldenberg and stars Benito Skinner. Her work is full of Easter eggs. Like the nod to her fave teen film ?Angus, Thongs and Perfect Snogging,? in her album trailer, which also stars the lead actor Georgia Groome.

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The winner of the inaugural Grammy for Best Traditional Country Album for his third album, ?Ain?t In It for My Health,? Zach Top didn?t come up through the usual Nashville machine. Born in Sunnyside, Washington, he was fronting his family?s bluegrass band at seven, dropped out of college in Colorado, posted covers of country legends on Facebook, faced label rejection, and somehow wound up opening for his hero George Strait.

We talk about keeping traditional country alive in a modern industry, the tension between career ambition and settling down, heartbreak, touring, virality, and whether success changes your relationship with the art itself. Plus: cold plunging, getting home schooled, building houses, making swords, ?Lord of the Rings,? and so much more.

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It?s not every day a sitting governor stops by the couch. Gretchen Whitmer? the two-term Governor of Michigan, political lightning rod, and the politician affectionately nicknamed ?Big Gretch? by the internet ? joins us for a wide-ranging conversation that gets into both policy and personhood.

We talk about the realities of leadership: her eight-year legacy, the philosophy of underpromising and overdelivering, making the business case for equity, and why understanding people?s motivations matters more than simply talking at them. She reflects on the formative experiences that shaped her ? from early ESPN commentator aspirations to unexpectedly finding her way into public service, plus the intensely difficult period where her mother became seriously ill while she was newly married, moving house, and starting life as a state representative.

We also get into healthcare battles, medical debt, aging parents, the Flint water crisis, abortion rights, tariffs, the kidnapping plot, parenting through political chaos, working with Donald Trump, and why she believes the antidote to apathy is action. Plus: what law she?d enact if she could wave a wand, what comes after public office, what she?s most proud of ? and whether Zach thinks she should run for president (resounding yes!).

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It?s been a minute since Joshua was last on the couch. The last time in 2024 (https://tinyurl.com/muuvbhct) ,and then that time in 2021 (https://tinyurl.com/4e5kurcj), and every time he stops in, things get deep, fast. This interview is no different. The 25-year-old is back in the hot seat to discuss his memoir ?Rookie: My Public, Private, and Secret Life,? and much like his book, we cover everything: his early, formative years in Hollywood, the imposter syndrome, the public turning on him because of that song and his very serious brush with death. We also discuss his battles with body dysmorphia, substances and ? trigger warning ? sexual abuse and suicidal ideation.

It?s been a journey (one that?s included an Ayahuasca journey in fact) and it?s ongoing. Faith, routine, therapy, they?re all helping. We also talk ?High School Musical: The Musical: The Series,? his run off Broadway on ?Little Shop of Horrors,? getting inspired by Sombr and so much more.

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Twenty-five years since her last solo album Linda Perry is back and swinging with a super vulnerable documentary and album, ?Let It Die Here,? a record that sees her parse her complicated relationship with her mother and her ultimate passing. She?s confronting her own mortality too, not to mention how she was raised and who she?s continuing to become.

We get into all of this: she talks about being the sole songwriter of 4 Non Blondes monster hit ?What?s Up,? the band?s implosion soon after and why, after all these years they?re back together and with brand new material slated for 2027 release.

And of course we get into her storied songwriting career: ?Beautiful? by Christina Aguilera, ?Get the Party Started? by Pink, to name just two, and how she discovered James Blunt and signed him to her label after all the majors had passed on him.

As an artist she?s very much of the Martha Graham school of thought ? keep the channel open ? and lives her life accordingly. We also discuss the state of the music industry, the beauty in imperfection, her control freak tendencies, and so much more.

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Phil Dunster became really pretty famous during the pandemic, thanks to the feelgood vibes of ?Ted Lasso? which we all tuned into during the pandemic, investing in the character arc of braggadocious footballer Jamie Tartt and his *insert fire emoji* on-and-offscreen chemistry with Roy Kent, played by Brett Goldstein. (Please refer to Brett Goldstein and Phil Dunster being mostly straight for 6:53 which also discuss in the interview.)

Although the 34-year-old isn?t back for ?Ted Lasso? season 4 (we talk about it), his career has gone from strength to strength, teaming up once more with showrunner and comedy genius Bill Lawrence (?Scrubs,? ?Ted Lasso,? ?Shrinking?), for this new HBO Max comedy ?Rooster.?

In it he plays the reprehensible Archie, and up himself Russian history professor who happens to be married to ? and cheating on ? Steve Carell?s daughter. Like all Lawrence-helmed comedies ?Rooster? treads the line between absurd, comedic, and heartwarming, and it?s been such a runaway success, it?s been renewed for a second season before the first finished airing.

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Can you believe it?s been 30 years since the release of the Spice Girls? seminal debut single ?Wannabe?? Bananas. Now in her 50s Melanie C ? formerly Mel C, or known to many as Sporty Spice ? joins us on the couch to chat about her new, euphoric album ?Sweat.? Born from her abiding love of dance music, which started as a teenager on the Costa Brava in Spain as a teenager and was reignited when she started DJing and hanging out with LDN?s influential queer DJ collective Sink the Pink.

We talk to her about all this, her workout regime (abs!), the harshness of British tabloids and the phone hacking scandal affected so many high profile people in the UK for well over a decade. Melanie also reflects on the Spice Girls ? both then and now ? and if a reunion might be on the cards.

Plus, she drops some great stories about Madonna and Liza Minelli, while also discussing some of the collaborators she worked with on ?Sweat.?

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Austin?s latest country star is no overnight sensation. He?s five albums deep and it?s his latest eponymous album that he?s joining us to discuss. A record that was banged out in NYC in just seven days. A record he thinks is his finest work yet and a record that restored his creative mojo. He?s been touring nonstop since he was 22 so no wonder he was feeling a little burnt out.

We talk about the his process and this album?s genesis, his origin story, his workout regimen, how he met his wife, his love of John Mayer, why he was determined to sign a record deal with a zero dollar advance and so much more.

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Back on the couch after the runaway success of his last debut album ?Angel Face,? the 23-year-old returns with his new record ?LOVE, LOVE, LOVE? ? not a concept album like his first, but a record that gets down to basics in terms of celebrating what really makes the world go round: Love in all its forms.

The California-born, Nashville-based singer is reflective with regards to his influences ? his grandparents, the Martin Luther King Jr. biopic ?Selma,? his French fiancée Devi, while also considering the effect of hookup culture and what you?re missing out on when the going gets tough.

Swerving from the retro 50/60s stylings of ?Angel Face,? Sanchez decamped to Sweden to work with the Max Martin crew resulting in a big pop record with a 70s bent. He talks about all this plus getting engaged to his partner and sometime collaborator Devi, the pressure of avoiding a sophomore slump, painting, the influence of his grandparents, the success of ?Until I Found You,? and much more.

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Why is Oliver Tree dressed like Shrek? Is it performance art or deeply earnest work? Are there any original ideas in the world? And what happens when you spend two years recording a record across seven continents and 80 countries ranging from Africa to China to Afghanistan. Oh and a year in Antarctica. We endeavour to explore all of what the heck Oliver Tree has been up to.

Plus the story behind his new album ?Love You Madly, Hate You Badly,? the pursuit of joy, falling off the internet, remixing in Iraq, redefining success, being elected a chief by the Maasai in Tanzania, where he wants his money to go when he dies and so much more.

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We?re thrilled to have Noah Kahan back in for a third time to discuss the double whammy of his new, fourth album ?The Great Divide? and his stunningly honest documentary ?Out of Body? (out now on Netflix) which charts this post-?Stick Season? period ? the endless tours, the knuckling down to make this new record, and confronting not only himself in this new era, but also exploring the impact his success has had on his family.

The documentary becomes not just a mode of capture, but a tool of communication for him to really open up to his mom and dad, and also stare down some of his own demons, his body dysmorphia in particular. Much of this ultimately filters into ?The Great Divide,? an album steeped in his beloved home state Vermont, and his home life ? his wife, friends, family. We talk about all this and so much more.

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Anna Cathcart joins us on the couch for the first time to discuss the latest season of ?XO, Kitty? and Dan is deeply excited, proving this series has resonance way beyond its target demo. We find out about Anna?s early years in the biz (?Odd Squad,? ?Descendents 2?) and what it?s like to grow up in the public eye, the kind of pressures foisted upon young actors and how she?s negotiated that world and her own mental health. We also discuss what she?s lifted from set, going to college, aspirations for the future, and her deep desire to be challenged by her craft.

Plus one of the most awks interviews of her life ? which happened to be with Zach ? what she would like to happen in future seasons, and just how would she feel if the series didn?t get a season 4?

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We join Zayn in NYC to discuss his new, fifth album ?Konnakol.? A record rooted in the South Asian tradition of Konnakol where syllables are performed percussively. Think of it as historic beatboxing. It?s a record steeped in his Pakistani heritage and influenced heavily by the legendary Nusrat Fateh Ali Khan.

We talk about all this (and Nusrat?s connection to Jeff Buckley), while also diving into some of the record?s sexy, sultry R&B tracks ? one night stands, power dynamics, late night romps ? it?s all in there too. Zayn opens up about his creative process, working again with Malay (Frank Ocean), appeasing his inner child, and of course as a proud father, how Khai has reshaped his sense of purpose and joy.

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It?s been 16 years since his debut solo album and now AJ McLean is back with it?s follow up ?my name is Alexander James.? Of course it?s not like he?s been resting on his laurels since 2010: he?s a dad of two girls, for one thing, and The Backstreet Boys have been verrrrry busy, and they?re bigger than ever. We discuss the huge success of their Las Vegas Sphere shows and how it all kicked off back in Sin City 2017 when nine shows at Planet Hollywood stretched into 81!

Wonderfully open and funny, McLean is more than happy to talk about the Backstreet Boys earlier years, recording their biggest hits in Sweden with Max Martin before Max Martin was the songwriting legend and producer he is today. He also reminisces about moving to LA back in the day and living in the same apartment complex as Britney Spears and Ryan Gosling circa the Mickey Mouse Club. Plus McClean discusses his twisty path to sobriety, the fights the boys have had, what he thinks of Blink-182?s iconic BB spoof and so much more.

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Thai quintet ? Jakrapatr Kaewpanpong (William), Rapeepong Supatineekitdecha (Lego), Thanat Danjesda (Nut), Pichetpong Chiradatesakunvong (Hong), and Chayatorn Trairattanapradit (Tui) ? join us in the studio for the first time to chat about their latest LP ?Dusk & Dawn.? We find out all about their experiences in the show that brought them together, ?Project Alpha,? their individual skills (Lego is a hip-hop dance wiz, William?s got lead singer energy), plus what?s the deal with werewolves, how they balance their studies with their creative pursuits, and did you know they?re actors too? We get into their show ?ThamePo: Heart That Skips a Beat? as well.

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Thai multi-hyphenate Jeff Satur joins us in the studio for the first time ever to discuss his latest EP ?Red Giant? ? his first release sung mostly in English ? his creative company Studio On Saturn, the wildly successful show ?KinnPorsche: The Series,? and his upcoming show ?Happy Ending? a fantasy mystery series he developed as producer, scriptwriter, composer, and lead actor. Suffice to say this Bangkok-born, cat cardigan-wearing, 31-year-old is multi-tasking at the highest level. Wild to think that he almost quit music entirely, and we get into that too.

Plus he opens up about his path to now, his fascination with space, the connection between acting and music, how he navigates fame as an introvert (he?s got some alter egos), and that novel he wrote, plus so much more.

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Frankie Muniz came by to talk about the Malcolm in the Middle reboot "Malcolm in the Middle: Life?s Still Unfair," why he credits Bryan Cranston with getting the cast back together, filming "Agent Cody Banks" with Hilary Duff, "Big Fat Liar" with Amanda Bynes, leaving Hollywood for the race track and more!

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Dayoung came by to talk about her second digital single "What's a girl to do," working with Eric Nam while he competed on Traitors, the success of her song "Body," the 10 year anniversary of WJSN and their song "Bloom Hour" and more!

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Slayyyter aka 29-year-old Catherine Grace Garner joins us on the couch for the first time to discuss her third album ?Worst Girl in America,? a record steeped in the heavy bass and synth-pop grooves of Justice, Ladytron, Daft Punk, Crystal Castles, The Cramps, Santigold, and Peaches. It finds the St. Louis multi-hyphenate in her 2010 bag. Channeling the hedonism of the era, ?WGIA? is hands-down her best record to date. Forever on up-and-coming lists, she?s over it: Slayyyter has arrived.

We dive into her early years, navigating Catholic school and religious tats, hustling hard with no plan B, moving to LA in the pandemic on a whim, ?Daddy AF? landing on the ?Anora,? soundtrack, and why there?s a song on the record called ?Brittany Murphy.? Plus breaking toxic cycles, pop culture?s obsession with trauma, orca whales, styling herself, directing er videos, the story behind ?Cannibalism,? and so much more. Don?t sleep on Slayyyter because she?s leveled up and you can catch her at Coachella.

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Ireland?s finest is back on the couch to discuss his third album, ?Weight of the Woods? ? a record that in part-took shape in Nashville, but is very much steeped in his home country. We get into the nitty gritty of the album, the relationship between sports and music and music-making, that Taylor Swift cover, ?Blue Eyes,? J Cole and his hip-hop influences. Plus he recounts his meet-cute with Fred Again and how those two banging collabs came about, he clarifies (and is occasionally confused by) some Irish slang, and so much more.

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Nessa returns to the studio for the first time since 2024?s ?Aftercare,? back to talk about her latest EP ?Jesus Loves a Primadonna? ? a collection that sees her zeroing in on the cyclical nature (and it seems endless allure) of passionate, toxic relationships, while sonically pulling from trip-hop icons like Portishead and Massive Attack.

We dive into all her influences from cult film ?Buffalo 66? to exactly how she got Jesse Rutherford from The Neighbourhood in her video for her song of the same name. Her obsession with vampires to hypnotherapy to on wild night in Vegas (where she almost got hitched). We also discuss her time spent in London, moving back to LA, getting bullied in middle school, her relationship to ?Aftercare? now, and so much more.

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Niall Horan is back in our studio to talk about his forthcoming album ?Dinner Party? ? a warm pop record that sees the solo star reteam with production and songwriting powerhouses John Ryan Julian Bunetta and open up about falling in love with his longterm girlfriend. Turns out they met at a dinner party and the cereal box game was involved (for those who don?t know what that is, all is explained). Remember his 2023 song ?You Could Start a Cult?? Well it?s about the very same muse.

The 32-year-old is charming and open as ever and also discusses his winning streak coaching on ?The Voice? and the confidence it gave him, hopping onstage with Role Model, his relationship with Lewis Capaldi, his desire to collab with Laufey, his busted knees, and so much more. His fourth album may not be out till June, but we have all the deets!

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From working the pipeline in the wilds of Canada to posting karaoke videos in his living room on reddit to landing in the top 20 on ?American Idol,? from substance addiction to sobriety, to bidding wars and his 2025 debut album ?The Hard Way,? Cameron Whitcomb has lived a lot of life in his 23 years. It?s a record that?s arresting in its tell-it-like-it-is honesty and rife with memorable hooks.

We talk to him about all of this: the high-highs and lows, his tireless work ethic, new love (and his first ever love song!), plus his upcoming Stagecoach performance. Oh and what he really thinks about his girlfriend?s pitbulls.

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We?re thrilled to welcome Luke Combs to the studio for the first time ever to chat about his latest 22-track opus ?The Way I Am.? A fantastically humble, funny, and authentic human, we talk to the soon to be father of three about his beginnings, from wanting to be a homicide detective to being a bouncer and playing in bars; getting rejected from the voice to creating a grassroots fanbase and basically becoming the biggest country star there is! Later this year he?s playing three nights at Wembley. That?s 270k people!!

We also talk about the truly transformative moments of his life, becoming a dad, meeting his wife (it?s a great meet cute), the epic ?Fast Car? cover, bending the ear of Tracy Chapman and then pulling her out of retirement to perform with him at the Grammys. And of course we talk about this record, what?s up with the lack of country at the Superbowl, his ?redneck chic? car collection, his watch collection? and yet somehow he remains utterly grounded. Remarkable.

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We?re thrilled to welcome Spain?s Guitarricadelafuente, aka 28-year-old Álvaro Lafuente Calvo, to the couch, joining us to talk about his killer second album ?Spanish Leather.? Like his peers Rosalia and Nathy Peluso, Calvo began his career rooted in the romanticism and traditionalism of his home country ? his debut album, 2022?s La Cantera stands as an homage to folklore.

With ?Spanish Leather? Calvo dives into hedonism, sensuality, and vulnerability. He?s visibly and audibly more comfortable exploring his queerness, a journey that was sparked by his collaboration and friendship with Troye Sivan. He discusses all this plus his work with celebrated German photographer Wolfgang Tillmans, whose imagery perfectly complements the record.

We learn more about his self-taught beginnings, his alter ego, his thoughts on commitment and relationships, his debut acting role opposite Penelope Cruz in forthcoming film ?La Bola Negra? (directed by Spanish queer writer/directors Javier Calvo and Javier Ambrossi), and so much more.

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Nori, Brianna, and Wennely ? the irrepressible trio who make up 3Quency ? join us in the studio to give us the behind the scenes skinny on Netflix?s ?Building the Band,? which they won. The spill the beans on what we didn?t see, who they were rooting for, their mindset in the pods and of course their close relationship with Soulidified. And yes Nori and Shade are still together. Why they didn?t wind up as a storyline on the show? We find that out too.

We also dig in to the winding path they took to land on the show from stint on ?The Voice? and other reality show talent shows, Brianna time on the rebooted Mickey Mouse Club, individual solo endeavors and band ventures, time spent doing musical theater, and how Brianna?s recently passed grandma was probably (definitely?) communicating with her through a TV that was unplugged?!

They also talk frankly about online bullying, their unshakable bond, Kelly Rowland, and their streak of singles, each showing off a different facet of their talent and message. It?s hard not to be charmed. Also the music slaps.

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Madison Beer joins in the new studio ? she?s been popping in for about ten years, so she?s seen them all ? to chat about her latest album, ?Locket.? But also getting together with Madison is just a catch up and a good hang. For sure we dig into this record, co-produced again by longtime collaborator Leroy Clampitt (Lilly Allen, Justin Bieber, Sabrina Carpenter), and dig into songs like ?Complexity,? ?Bad Enough,? her favorite, ?Healthy Habits.? And which songs did Raye write for Madison? We uncover that too.

Plus we discuss ?Heated Rivalry,? ?Traitiors,? Victoria?s Secret, video games, robots, her partnership with director Aerin Moreno, decorating her house, her dad DJ Rob Beer, whatever happened to that ?Making Madison? reality show, plus so much more.

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Piper Curda joins us on the couch to discuss her biggest role yet: the voice of Mabel Tanaka, the starring character in Pixar?s new film ?Hoppers.? We?ll let her explain the plot but her character is an animal loving Japanese-American college student whose mind is transferred into a robotic beaver. Obviously there was a lot of beaver talk. But 28-year-old Curda has a rich and storied history with Disney, starting off as a kid acting in ?A.N.T. Farm? and ?I Did?n?t Do It,? so Disney lore is definitely a topic of conversation.

We discuss how she got into acting, her upbringing amongst five other siblings ? all of whom wound up in entertainment, Glory, Riley Major, and Saylor ? and who were raised for a time on a military base (her dad grew up on the streets of Korea and went on to be the first Korean-American general in the army).

We also go deep on the realities of acting, how during the pandemic and followed by the strike she wound up working a nine-to-five. She?s super honest about her experiences with depression and openly discusses asexuality. Piper is funny, and refreshingly frank. Don?t miss!

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They came third in Netflix?s ?Building the Band? ? but as Liam Payne ? one of the show?s mentors was quick to point out, One Direction also came third way back when. The most important thing is that the quartet found each other, and they definitely wouldn?t have if it wasn?t for this latest reality talent conceit: ostensibly ?Love Is Blind? meets ?The Voice.?

So meet Malik, Shade, Bradley, and Landon. We find out all there is to know about them, experience on the show and after ? what went on behind the scenes, their experiences with Liam Payne, and where their own origin stories. Including Malik?s journey via ?The Voice? and ?American Idol,? Bradley the busker who went to Berklee music school, Landon the self-described Thrift King who already had prior experiences in a boy band. and Shade?s football moment

Of course we also dig into Shade and Nori from 3quency?s romance, boyband boot camp, Bradley and Landon getting their dancing legs, the band name, the matching tats, their latest single ?What?s Your Name? (think Boyz II Men meeting N*SYNC), and so much more.

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