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The Ben and Ashley I Almost Famous Podcast

The Ben and Ashley I Almost Famous Podcast

Fan Favorite and one of the most popular Bachelors Ben Higgins and Ashley Iaconetti, the notorious crier from ABC?s Bachelorette and Bachelor in Paradise, will be covering everything relationships and breaking down the new season of the Bachelorette. They will include interviews with celebrities, past Bachelor and Bachelorette contestants, and interactions from their most loyal fans.

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Episodes

Cheryl Burke and Kelly Bensimon talk Ghostlighting and the Quiet Divorce

What could be worse than being ghosted? Add gaslighting to the mix! Kelly and Cheryl are uncovering all the latest divorce trends that are on the rise. 

Plus, we find out which rock star and their country music partner are “solid” amid divorce rumors! 

See omnystudio.com/listener for privacy information.

2025-12-12
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The Golden Age with Cindy Cullers PART 2

Ben and Ashley’s hang with Cindy Cullers from Mel Owens’ season of The Golden Bachelor continues! 

We ask Cindy the burning questions and find out what would have happened if she had been given a “promise ring” from Mel after receiving his final rose. 

And… could we see Cindy on Paradise? Or as our next Bachelorette??

See omnystudio.com/listener for privacy information.

2025-12-12
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The Golden Age with Cindy Cullers PART 1

Ben and Ashley finally meet Mel’s runner up from the latest season of The Golden Bachelor and there is SO MUCH to cover! Cindy Cullers is here and spilling everything from her time with Mel Owens. 

Find out what Cindy thought about Mel’s desire to only date women under 60, and we hear everything about her famous martial arts expert ex! 

Plus, she shares her thoughts on the future of the Golden franchise!

See omnystudio.com/listener for privacy information.

2025-12-11
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Bachelor Nation Reveals Secrets from Inside the Sorority

Before they tried to find love on television, they pledged, they partied, and now they reveal the truth about Sorority Life.

See omnystudio.com/listener for privacy information.

2025-12-10
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Have You Been Naughty or Nice? With Justin Glaze and Jonathon Johnson

Ashley is hitting Justin and Jonathon with the hard questions! What is the status between Justin and his ex, Susie? Who in Bachelor Nation would be a good match for Jonathon? Ashley gets the details!

See omnystudio.com/listener for privacy information.

2025-12-10
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In A New York Minute with Joe Amabile and Serena Pitt

Bachelor Happy Hour hosts Joe and Serena join Ashley to talk about running marathons and if they ever plan to leave New York.

They give their honest thoughts on Taylor Frankie Paul, the latest Bachelor Nation breakups, and their recent interview with Juliana Pasquarosa.

See omnystudio.com/listener for privacy information.

2025-12-09
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Submissive Headlines

This week was LOADED with Bachelor Nation headlines and Ben & Ashley are ready to break them all down. 

Madi Prewett said something controversial again… but Ben is here to try to explain where she’s coming from. 

Cassie Randolph is married! We get into all the details of her breathtaking wedding and how she might be connected to Glen Powell.

Plus, an OG Bachelor couple celebrates a major milestone!

See omnystudio.com/listener for privacy information.

2025-12-09
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Kaity Biggar and Zach Shallcross Give Austin Butler Hope In Love

Ashley chats with Bachelor Nation newlyweds Kaity and Zach about how they're feeling now that their wedding celebrations are over. 

With their first holiday season approaching, Ashley finds out what their plans are ...and she has to get more insight on why they were making drinks with Austin Butler!

See omnystudio.com/listener for privacy information.

2025-12-09
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A Golden Afternoon with Joan Vassos, Susan Noles, and Kathy Swarts

Ashley checks in with some of our favorite Goldens, Joan, Susan, and Kathy to hear about their holiday plans. 

Did they see the Kat and Dale breakup coming? And Joan clears the air on her status with Chock.

See omnystudio.com/listener for privacy information.

2025-12-08
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Ben Needs Someone To Spy on Mercedes

Before Mercedes goes on her blind date he’s enlisting the help of a few famously available women to be his eyes and ears!

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2025-12-08
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Does Joining a Sorority or Fraternity Get You on TV and Make You Famous???

Why do sorority and fraternity members become contestants on ABC’s Bachelor and Bachelorette shows?

A significant percentage of the leads and contestants were in the Greek system.

Bachelor Nation explains why!

See omnystudio.com/listener for privacy information.

2025-12-08
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I Do Part 2 Crew Gets Wild

The drinks and the convo are flowing before the I Do Part 2 crew heads to Jingle Ball! 

How important is chemistry in the bedroom in your part 2? Should you value friendship or the spark more when finding a partner? 

Our motley crew has a lot to say!  

See omnystudio.com/listener for privacy information.

2025-12-07
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Ben Sets Mercedes Up On A Date!

Ben is setting Mercedes up on a blind date for Jingle Ball, but before she heads out, we check in with her to see how she's feeling. 

Ben is giving intel on who the eligible single guy is and what Bachelor Nation stars will be tagging along for the evening. But we all want to know...will Mercedes kiss on a first date???

See omnystudio.com/listener for privacy information.

2025-12-07
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How To Flirt And Make Things Happen This Holiday Season

The holidays are the perfect time to try out some new flirty moves! Kelly Bensimon and Jennifer Fessler are getting the BEST flirting tips from celebs at Jingle Ball who are single and married.

Hopefully, with these ideas, you can be kissing someone under the mistletoe this year! 
Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

2025-12-07
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Frankie Friday BTS Dates & Feet Pics

Taylor Frankie Paul is giving Bachelor Nation glimpses into filming her upcoming season! Ben and Ashley break down what we know so far, and giving you the latest drama happening with Taylor's ex!

See omnystudio.com/listener for privacy information.

2025-12-05
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The Danish Deception Breakdown with Zachary Reality

Onyeka Ehie from Colton Underwood’s season is involved in a wild story of lies and scandals… that could be the craziest story to come out of Bachelor Nation! 

Zachary Reality is back to help us break down Onyeka’s multi-part TikTok series “The Danish Deception” - from tales of being from royal lineage to being an Olympic athlete...this story is WILD!  

We try to get to the bottom of what happened, and Zachary Reality shares his expert opinions!

See omnystudio.com/listener for privacy information.

2025-12-04
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A Little Brotox

Ben and Ashley are breaking down the latest Bachelor Nation headlines!

Hannah Ann Sluss reveals the secret behind her new baby’s name, and Alexe Godin and Andrew Spencer get real about the biggest fights in their relationship.

Plus, Ashley takes us through every cosmetic procedure she’s had!

See omnystudio.com/listener for privacy information.

2025-12-02
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Divorce, Debt, and Divided - The Big D

Golden's Kathy and Susan are breaking down all the latest celebrity divorce drama that's in the headlines!

Who's in debt up to their eyeballs and who just buried the hatchet with a selfie?? These stories will make you think your divorce wasn't as bad as you thought! 

Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

2025-11-29
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Shocking Secrets from Inside the Sorority House Revealed

“Living In”

What happens when 75 girls all live together in one house?  What is really going on inside??!!  Roommate drama, bathroom behavior, sex, dating, friendships and frenemies!

What is it REALLY like inside the walls of Sorority House Mansions!?

This TELL-ALL takes you all the way IN…

See omnystudio.com/listener for privacy information.

2025-11-29
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Frankie Friday with DeAnna Stagliano

We're looking forward to The Bachelorette season that could change everything, when Taylor Frankie Paul starts her search for love! 

But before the first limos arrive, Ben and Ashley are getting the inside scoop from DeAnna about why we recently saw a TON of former Bachelorette’s together on our social media!

Is Taylor in the official Bachelorette group chat? 

See omnystudio.com/listener for privacy information.

2025-11-28
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How To Survive The Holidays While Single

The holidays aren't always joyful! Our hosts are giving YOU the tips you need to survive Thanksgiving while getting to your I Do Part 2!

Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

2025-11-27
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What?s Cooking?

In the kitchen for a Sorority Thanksgiving!

Get the inside secrets from a chef who knows ALL about what’s happening in the kitchen! 

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2025-11-27
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Happy Thanksgiving!

Ben and Ashley are getting ready to sit down for a Thanksgiving feast, but first they’re sharing some of their favorite traditions, their favorite food, and what Ben is expecting for his first holiday season as a dad!

By the time you’re done with this episode, you’ll be looking for a way to crash the Higgins Thanksgiving, on this holiday edition of The Almost Famous podcast!

See omnystudio.com/listener for privacy information.

2025-11-27
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Welcome to the Real Housewives Family

Ashley is making a big leap from Bachelor Nation to the world of the Real Housewives when she debuts as part of The Real Housewives of Rhode Island!

But before we find out how her inaugural season unfolds, some of our favorite Housewives have some valuable words of advice to share.

Come along with Ashley as she connects with Bravo superstars like Teddi Mellencamp, Tamra Judge, Kelly Bensimon and more!

See omnystudio.com/listener for privacy information.

2025-11-26
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Journals from the Mansion

Ben and Ashley have uncovered the journals they kept during their time on the show, and they’re letting all the secrets out!

They share their personal thoughts and feelings from the very moment they experienced the most dramatic parts of their season. Find out what they hoped would happen, their biggest fears, and everything they didn’t even tell producers.

You’ll never look at Chris Soules’ season the same way!

See omnystudio.com/listener for privacy information.

2025-11-26
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Trouble in Paradise?

Turkey isn't the only thing filling you up this week - Ben and Ashley are keeping you fed and bringing you all the latest headlines in Bachelor Nation!

From deviously diabolical deception and rumored splits, to new babies and new love, there is so much to cover!

See omnystudio.com/listener for privacy information.

2025-11-25
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DeAnna?s Dating Dilemma

Should you date someone in the friend group?

DeAnna gives all the details to Kathy on why she’s feeling conflicted when it comes to a prospective date.

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2025-11-24
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Dirty Rush: Frat Pack

Does Hollywood have a clue when it comes to Greek life??

Pillow fights, rivalries, nerds, epic ragers and murder!

We’re diving back into what Hollywood nails…and what they get completely wrong about sororities!

Call us at 844-278-RUSH (844-278-7874) or email us at [email protected].

Follow Dirty Rush on Instagram and TikTok.

See omnystudio.com/listener for privacy information.

2025-11-23
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Kathy Experiences A Huge Dating Faux Pas and DeAnna Dabbles in Dating

Kathy and DeAnna are taking over and letting us hear their girl chat! Kathy is spilling all the disastrous details of a long-distance date that crashed and burned, and DeAnna is celebrating a birthday as a single divorcee! 

What has Kathy learned from this recent dating situation gone wrong, and does DeAnna have a new man in her life?? 

See omnystudio.com/listener for privacy information.

2025-11-23
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RHOM?s Alexia Nepola brings in a professional to improve her love life

With her divorce in her rearview mirror, RHOM's Alexia Nepola is ready to do the work! 

Dr. Hillary joins her for an intimate one-on-one session to get to the heart of healing, why certain patterns happen when it comes to who we date, and how to process emotions when going through a traumatic divorce.

See omnystudio.com/listener for privacy information.

2025-11-22
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Toga! Toga! Toga!

If movies like Animal House, Legally Blonde, and The House Bunny shaped your Greek life dreams… brace yourself. Greek life isn’t what Hollywood promises.

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2025-11-22
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A Misunderstood Diva with Carolina Quixano

One of the breakout stars from Grant Ellis’ season of The Bachelor was Carolina Quixano, and now Ben and Ashley are finding out what she’s like off-screen!

Carolina holds NOTHING back when breaking down everything that happened in her season, and she shares why she clashed with the other women in the mansion. 

We find out what she really thinks about Grant as a Bachelor lead, and if we'll be seeing her again on reality TV! 

Plus, Carolina spills all the tea on who she thinks were the REAL villains of her season. 

See omnystudio.com/listener for privacy information.

2025-11-21
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RHOC Gina Kirschenheiter Admits She Loves Her Ex?s New Wife

RHOC Gina Kirschenheiter found herself divorced and a single mom of 3 kids on the other side of the country, away from her friends and family. 

Now in a happy long-term relationship, Gina is ready to share what worked to successfully navigate a co-parenting relationship with her ex-husband. 

Not friends with your ex's new wife? Gina tells you why it's imperative to get along! 

Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

2025-11-20
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All?s Fair in Love and Roses with Chad Kultgen and Lizzy Pace from Game of Roses PART 2

Our conversation with Chad Kultgen and Lizzy Pace (from the Game of Roses podcast and authors of “How to Win The Bachelor”) continues!

We explore if Ashley would have ever graced the shores of Love Island and what we can expect from her on The Real Housewives of Rhode Island!

Plus, what do our Bachelor game experts think about Taylor Frankie Paul???

See omnystudio.com/listener for privacy information.

2025-11-20
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All?s Fair in Love and Roses with Chad Kultgen and Lizzy Pace from Game of Roses PART 1

We all watch The Bachelor as if it were a professional sport, but Chad Kultgen and Lizzy Pace from the Game of Roses podcast and authors of "How To Win The Bachelor" take it to an entirely different level. They’re hanging out with Ben and Ashley and sharing their expert opinion on who “played” the game of The Bachelor the best.

They share their thoughts on how much impact producers should have on the decisions of the cast, and how much true “manipulation” can steer someone’s journey of love. 

Plus, Chad reveals his personal connection to some people from Bachelor Nation!

See omnystudio.com/listener for privacy information.

2025-11-19
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Almost Famous OG: Another Spin Around The Ballroom with Kaitlyn Bristowe

Trista and Kaitlyn are giving you all the behind-the-scenes details of the DWTS 20th Anniversary episode! From members of Bachelor Nation they got to catch up with, to all their memories flooding back from the first time they both competed on the show. 

Plus, Kaitlyn tells Trista what she was not anticipating when preparing for this second time around the dance floor! 

See omnystudio.com/listener for privacy information.

2025-11-18
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The Secret Is Out!

After breaking news over the weekend, Ashley is finally sharing what she's been hiding! 

Plus, Ben and Ashley give you all the latest news in Bachelor Nation: from weddings to dispelling dating rumors, they've got you covered! 

See omnystudio.com/listener for privacy information.

2025-11-17
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Dirty Rush: Sleeping at Sigma Nu, Dating a Delta Sig, Situation-ships with SAEs, Liaisons with Lamba Chi?s?We?re Taking You Inside the Walls of Late Night at a Fraternity

What’s it like to spend the night in a fraternity???  We’ve got the hook ups and horror stories…and did anyone do the dreaded walk of shame?

See omnystudio.com/listener for privacy information.

2025-11-16
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RHOSLC Britani Bateman Live From BravoCon

From divorce regrets to prioritizing men over her kids, Britani is reflecting on why being alone has been difficult for her.  
Are Britani and Jared Osmond on or off again?

Things get even more interesting when Britani’s daughter, Olivia, crashes the interview to give her unfiltered opinion on her mom’s dating life!

 
Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

2025-11-15
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Dirty Rush: Real Housewives of Greek Life

Live from BravoCon, we’ve gathered Real Housewives to talk Dirty Rush!

One of our Housewives dishes on the A-list movie star she found in the fraternity composite at her school.

Plus, get insight into other Bravolebrities who lived that Greek life!

Call us at 844-278-RUSH (844-278-7874) or email us at [email protected].

Follow Dirty Rush on Instagram and TikTok.

 

See omnystudio.com/listener for privacy information.

2025-11-15
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Almost Famous OG: A Solid Gold Ending with Theresa Nist

Trista and Theresa Nist recap Mel's Golden Bachelor finale and AFR! Theresa brings her own unique perspective to the promise of commitment, and Trista gives her unfiltered opinion on how Cindy was treated!

Do the ladies think "MEG" will go the distance??

Plus, Theresa gets candid on some of Trista's burning questions. 

See omnystudio.com/listener for privacy information.

2025-11-15
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A Golden Promise Ring? (Golden Bachelor Season 2 Finale Recap & After The Final Rose)

We've made it to the end of Mel's Golden Bachelor season...and Ashley is ready to give her honest opinion on the finale, Cindy's pre-fantasy suite exit, and the promise of commitment to Peg??

Plus, she analyzes the mini conversation Jesse has with upcoming Bachelorette Taylor Frankie Paul. 

See omnystudio.com/listener for privacy information.

2025-11-14
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Ramona Singer, How an Affair Changed Her Tune

It’s Turtle Time! A decade after her divorce, Ramona Singer has learned a thing or two! 

She’s discussing the rise of “gray divorce”, where to meet men IRL, and how she approached dating after experiencing infidelity. 

Plus, Ramona tells women the one thing they should never rely on a man for!

Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

2025-11-13
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Spoiler Alert! After the Final Rose with Rachel Recchia and Joan Vassos

The first Golden Bachelorette Joan Vassos and former Bachelorette Rachel Recchia are fresh from After the Final Rose and they're taking over the pod with SPOILERS! 

Rachel and Joan share an inside look at how things ended up for Mel. We get into his “proposal” (if you want to call it that) and how it felt to watch a romantic moment with almost no emotion. 

Plus, find out what happened when Gerry Turner and Theresa Nist both showed up to After the Final Rose!

See omnystudio.com/listener for privacy information.

2025-11-13
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All I Want For Christmas Are The Jonas Brothers

Jonas Brothers superfan, Ashley, is recapping with Jared their evening attending the premiere of "A Very Jonas Christmas Movie".

Ashley and Jared define what they think categorizes a film as a true Christmas movie.  

Did this movie make Jared want to have another baby?? 

See omnystudio.com/listener for privacy information.

2025-11-12
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An Awkward Taylor Swift Encounter

Ashley is bringing you all the need-to-know news from the Bachelor universe!

Who's taking another spin around the Dancing With The Stars ballroom, and who is shifting gears now that they've settled into dad mode??

And what would you do if you saw Taylor Swift at a restaurant? Ashley gives her honest take on a cringey social media situation. 

See omnystudio.com/listener for privacy information.

2025-11-12
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Almost Famous OG: Not A Bunch of Lip Service with Terri Alani

Dr. Terri Alani was one of the most unique contestants we’ve seen on The Golden Bachelor, and she’s hanging out with our Bachelor Nation OG Bob Guiney to spill everything from Mel Owens’ season!

Her lips are anything but sealed! Terri shares her insight on what Mel is REALLY looking for, her feelings after seeing the show back, and her disappointment in the comments actress Whoopi Goldberg made about her! 

Plus,  we get an exclusive interview with the quiet superstar of Mel’s season… Carly.

See omnystudio.com/listener for privacy information.

2025-11-11
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Breaking Bachelor News with Joey Graziadei

Former Bachelor and Mirrorball champion Joey Graziadei is fresh from the New York City Marathon and ready to share some Bachelor tea with Ben!

Joey spills on his wedding planning with Kelsey and why they’re taking their time when it comes to walking down the aisle. 

Plus, find out why some of the biggest stars in all of Bachelor Nation are getting together in ONE place!

See omnystudio.com/listener for privacy information.

2025-11-10
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Mercedes Hit A Wall

There's been new developments in Mercedes' love life with Boston Man...so Ben is sitting down for an emergency episode to get all the details!

Has Mercedes found "the one", or is she still famously available??

See omnystudio.com/listener for privacy information.

2025-11-09
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Dirty Rush: Pinning Your Hopes On?

The truth about getting pinned.

Call us at 844-278-RUSH (844-278-7874) or email us at [email protected].

Follow Dirty Rush on Instagram and TikTok.

See omnystudio.com/listener for privacy information.

2025-11-09
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