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The Purpose Show

The Purpose Show

Mom life. We're surrounded by the message that it's the tired life. The no-time-for-myself life. The hard life. We're supposed to get through it. Survive. Cling on by the last little thread. And at the same time, Carpe Diem - enjoy every moment because it's going to go by so fast. The typical mom culture sends us all kinds of mixed, typically negative messages. We shouldn't take care of ourselves; it's selfish. The more ragged you run yourself, the bigger your badge of honor. But also, ditch your mom bod and work out. Don't yell. Make more money. Show up. Be better, but not at the expense of time with your kids. I am putting a hard stop to all of this. While being a mom, running a business, and whatever else you might have going on is hard, it is a lot and there's lots of giving of yourself, the idea that motherhood means living a joyless, nonstop-hustle-with-zero-balance kind of life, where you give and give and give and never take, needs to stop. I'm on a mission to help you stop counting down the minutes 'til bedtime (at least most days). Stop the mom guilt and shame game. Stop cleaning up after your kids' childhood and start being present for it. I want to help you thrive in work, home, and life. I believe in John 10:10 that we are called to living an abundant life and I know moms are not excluded from that promise. Join me in conversations about simplicity, some business and life hacks, spirituality and lots of other good stuff that leads to a life of less for the sake of enjoying more in your motherhood. I'm Allie Casazza and this is The Purpose Show.

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Episodes

Ep 236: Exactly How to Make Space For What Matters & Change Your Whole Life

This conversation comes from The Connected Mom Life podcast, hosted by Emily Siegel. Emily has been in my audience for several years. She's just an amazing human being. This is not a surface interview. We go really, really deep. You are absolutely going to come out the other side of this episode feeling lighter. You'll have new ideas for taking action in a way that feels good and isn't stressful. Let?s jump in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/236

2021-10-13
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Ep 235: Design Your Dream Career with Ashley Stahl

Ashley Stahl is a counterterrorism professional turned career coach and she's the author of the bestselling book, You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career.  She?s joining me today to talk about how to have a career that's aligned with your purpose and the ten different skill sets that will direct you to your dream career. This is a loaded episode, so let?s dive in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/235

2021-10-06
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Ep 234: Your Sensitivity is Your Power with Alissa Boyer

Alissa Boyer is the founder of the Highly Sensitive and Soulful Membership where she helps other Highly Sensitive People and Empaths experience greater self-love, confidence, and inner peace through spiritual development. She is also a podcaster, writer, and mentor for HSPs and Empaths and she joined me for a conversation about honoring and respecting yourself.

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/234

2021-09-29
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Ep 233: How to Organize Your Life When You're Not an Organized Person

My friend, Jessica Dahlquist from the Extraordinary Moms podcast had me on her show and the interview was so good I asked if I could share it here. She asked such great questions and I shared things with her in a really organic and different way than I?ve shared before and I can?t wait for you to hear it! Let?s dive in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/233

2021-09-22
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Ep 232: How to Use Jealousy to Be A Better Version of Yourself

Today I?m giving you a short, impactful episode on how to use jealousy to be a better version of yourself. I?ve basically learned how to use jealousy as a secret superpower and I hope to teach you to do the same. Let?s jump in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/232

2021-09-15
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Ep 231: To Radically Change Your Life, Stop Doing These 3 Things

Today I?m giving you a quick, intentional episode that will inspire you to stop doing three specific things and radically change your life. Let?s dive in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/231

2021-09-08
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Ep 230: Chapter 1 of Declutter Like A Mother!

Today I am reading you chapter one of my new book, Declutter Like a Mother, which is releasing on September 7th! I am so, so excited for you to finally get your hands on this book, and I hope you enjoy this first chapter! Here we go!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/230

2021-09-01
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Ep 229: The Purpose Show LIVE: Decluttering Q&A

I recorded this episode live with the women who pre-ordered my book! We did a live Q&A where they got to ask me questions and we got to chat and hang out. Our conversations were amazing and so packed with helpful information. I can?t wait for you to hear it! Let?s jump in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/229

2021-08-25
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Ep 228: Stop the Cycle of People Pleasing with Paul Fishman

Paul Fishman is a top 100 podcast host of The Road to Self-Love and the creator of The Self-Love Diet. He joined me on today?s episode and we had such a good conversation about self-love, self-acceptance, and healing from trauma. Let?s dive in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/228

2021-08-18
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Ep 227: A Mindset of Scarcity Can Lead to These Unhealthy Habits at Home

Today I?m diving into how a scarcity mentality relates to our relationship with things. It can lead to hoarding at different levels, from super low key to extreme. I?m even talking about a hidden type of hoarding that I don't think people realize is a version of hoarding. And just to be clear, this is a judgment free zone. No shame here. So, let?s dive in! 

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/227

2021-08-11
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Ep 226: Creating A Hands-On Homeschool Without the Stress with Rachel Figg

This episode is specifically for my homeschool mamas, or my mamas who are interested in homeschooling. I have Rachel Figg joining me today. She is the founder and creator of the Hands-On Homeschool Virtual Co-op and we are talking all about how to make your homeschool simpler and more hands-on. Let?s jump in! 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/226

2021-08-04
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Ep 225: Healing Your Relationship with Food with my coach, Sarah Speers

Sarah Speers is an alternative healing arts practitioner. She?s an empowered eating coach and a trained psychotherapist specializing in energy work to help women experience freedom from food and eating issues, emotional overwhelm, and limiting self-beliefs. Sarah is actually my personal coach and energy worker and I?m so honored to have her on the show today. Let?s jump into this amazing conversation!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/225

2021-07-28
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Ep 224: My Journey to True Body Love

Today I?m sharing with you my journey to true body love. It can be so hard to be vulnerable sometimes, but this is something that I want to share and have wanted to share for a good long while. If you relate and resonate with hating your body, this episode will help you, even just by knowing that you?re not alone. Let?s dive in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/224

2021-07-21
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Ep 223: How I Healed From Binge Eating

Today I have a vulnerable episode for you. I?ve talked in the past about my struggle with binge-eating, but today I?m really going deep into what that looked like for me and the steps I?ve taken to overcome this eating disorder. If you struggle with an eating disorder, I want you to know that I get it, I understand. I hope this episode connects us. Let?s jump in! 

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/223

2021-07-19
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Ep 222: Romantic Relationships and the Enneagram with Allie, Brian, and Callie Ammons

Callie Ammons is back for another conversation on the Enneagram. This time Brian is joining us and we?re talking about how the Enneagram works in romantic relationships. Let?s dive in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/222

2021-07-14
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Ep 221: A Deep Dive Into the Enneagram with Callie Ammons

Today, I have Enneagram expert Callie Ammons joining me. We?re talking about the 9 types, the wings, and the triads of the Enneagram. Callie is a well of knowledge and we had such a fascinating conversation. Let?s jump into this episode!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/221

2021-07-07
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Ep 220: Friendships Are Just Chemistry

I get a lot of requests to talk about friendship. I don?t naturally like to talk about female friendship, but I recently read a book that has really stuck with me and taken away a lot of the pressure surrounding making friends as an adult and as a mom. Let?s jump in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/220

2021-06-30
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Ep 219: Energy + Manifestation 101 with Reese Evans

Reese Evans is a mindset and abundance coach, and the creator of the YesSupply method. She's on a mission to teach the world the power of the subconscious mind, energetics, and universal laws to create the life you're truly meant to live. If you ever wondered about energy and manifestation, this episode is for you! Let?s dive in! 

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/219

2021-06-23
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Ep 218: My Skin Story

Today I?m opening up and sharing my struggle with cystic acne, what I?ve learned, what I?ve done, and how I?ve healed. If you struggle with feeling beautiful I hope this episode helps you feel seen. Let?s dive in.

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/218

2021-06-16
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Ep 217: You Are Not Your Home

Today I?m talking to you about the hurtful belief that your value, your worth, and your identity as a mom and as a woman is in your home. Let?s jump in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/217

2021-06-09
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Ep 216: Parenting Through Transitions & Big Emotions with Chazz Lewis

I?m so excited about this episode! I have Chazz Lewis (Mr. Chazz as he is known) joining me and he is basically giving a complete class on child development and kids and their behavior. We?re talking about emotional regulation, transitions, expectations and so much more. Get ready to take crazy notes. Let?s dive in!  

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/216

2021-06-02
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Ep 215: Brian Asks the Questions

In today?s episode my husband Brian is joining me and asking me a bunch of random questions about vitamins, art, the internet and more. If you want to get to know me better, be sure and listen!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/215

2021-05-26
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Ep 214: A Free Business Coaching Session, Basically.

Today I?m answering a lot of your business questions that you sent me on Instagram. This advice is gold, and it?s free!  Let?s dive in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/214

2021-05-19
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Ep 213: What I Want to Say to Moms-to-Be

I?m dropping some mom-wisdom in today?s episode. This is the only advice you need. Let?s jump in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/213

2021-05-12
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Ep 212: Creating A Nighttime Routine That Serves You Well with Ashley Brown

Ashley Brown is the creator and owner of Routine and Things. She?s joining me today to talk about how to set up a nighttime routine, specifically if you have little kids or if you feel like nighttime is your only time to be productive. This conversation is so good and so helpful! Let?s jump in! 

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/212

2021-05-05
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Ep 211: The Need to Control & Using Our Emotions As Clues to What Needs Healing

One question I get asked a lot is How can I work to release control? I?ve personally been working on this for over a year now and so I?m sharing my struggle and the journey I?ve been on toward healing, because I want you to be healed too. Let?s jump in! 

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/211

2021-04-28
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Ep 210: Getting Clear on Your Calling

Today we?re going to be figuring out what your calling is. Whether you want to start a business but have no idea what your idea should be, or you have a lot of ideas and don?t know how to pick one, I?m walking you through how to figure it out. Let?s dive in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/210

2021-04-21
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Why It's Important to Talk About Racism With Your Kids

In this episode, one of my listeners, Arielle, is joining me and sharing her family's experiences with us. This conversation is so important and will hopefully leave you feeling encouraged and empowered to talk with your kids about racism.

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/bonus21

2021-04-19
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Ep 209: Minimalism 10 Years In, Writing A Book, Moving, Doing the "Inner Work" + Creating A Fun Family Culture

I?ve got a list of random questions that I?m answering for you today! Let?s jump in so you can get to know me a little better!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/209

2021-04-14
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Ep 208: How to Use What You Have to Create Wealth with Alison Prince

Alison Prince is a successful entrepreneur and host of the Because I Can Life podcast. She?s joining me today to talk about how to easily create wealth. Even if you?re not a business-minded-mama, this conversation is going to inspire you. I?m so excited. Let?s jump in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/208

2021-04-12
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Ep 207: You Can Have a Fresh Start Literally Anytime You Need One

In today?s episode I?m giving you an amazing tool for your tool kit. I?m telling you how to give yourself a fresh start. You don?t have to wait for Monday or New Years Day. You can get Fresh Start Energy anytime you want. This is so empowering. Let?s dive in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/207

2021-04-07
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Ep 206: What to Do If Intuitive Eating Doesn't Work For You with Lauren Chante

Fitness trainer and wellness coach Lauren Chante is here with me today and we?re talking about intuitive eating--specifically why it might not work for you and what you can do if it doesn?t. Lauren is a well of information and I know you?re going to take away so much from this episode. Let?s jump in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/206

2021-04-05
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Ep 205: One Little Question That Can Show You Exactly What You Want in Life

Today I?m bringing you a really simple question that will help reveal to you what it is you really want. This is a really good one. You?re going to feel so inspired. Let?s jump in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/205

2021-03-31
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Ep 204: Things that Make My Life Easier

In today?s episode I?m telling you some of my favorite products that make my life easier. These are things that I think are super worth the purchase. None of this is sponsored, I?m just sharing what helps me because I love you and you?re worth it.  Let?s dive in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/204

2021-03-24
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Ep 203: You Are More Important Than Baseball

We, as mothers, set the tone for everything in our families and homes. In today?s episode I?m talking about how important this is and how you can make necessary shifts to bring peace to yourself and your family. Let?s jump in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/203

2021-03-17
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Ep 202: Anxiety Explained + Normalized with Dr. Caroline Leaf

Dr. Leaf is a communication pathologist, a cognitive neuroscientist, and a best-selling author. Since the early 1980s she has been researching the mind/brain connection. And today she?s back for a conversation almost completely about anxiety. Let?s dive in! 

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/202 

2021-03-15
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Ep 201: My Secret to Handling Overwhelm in Literally Anything, Every Single Time

I?m giving you a quick and powerful episode today. I?m telling you what to do, what action steps to take to beat overwhelm in any area of your life. Let?s dive in! 

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/201

2021-03-10
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Ep 200: How to Make, Break & Stick to Habits with Jen Sincero

Jen Sincero is a #1 New York Times Bestselling Author, a success coach and a motivational speaker. Her Badass books helped transform my life and I am so excited and honored to have interviewed her for the 200th episode of The Purpose Show! In this episode we are talking about how to make, break, and keep habits. Let?s jump in! 

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/200

2021-03-03
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BONUS Q+A: A Day In My Life

I get a lot of questions about what a day in my life looks like. In this super chill bonus episode,  I?m giving you a glimpse and sharing how I prioritize ease and flow.

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/bonus20

2021-03-02
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Ep 199: What To Do With Your Dream When No One Believes In You with Jamie Kern Lima

This episode is so so full of value! I?m talking with Jamie Kern Lima, the founder of IT Cosmetics and author of Believe IT. She went from being a waitress at Denny?s to a billion dollar entrepreneur. Her authenticity is an inspiration and she is on a mission to inspire and elevate women everywhere. I hope you enjoy this incredible conversation!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/199

You can get Jamie's book, Believe IT, at www.believeit.com

 

2021-02-24
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Ep 198: Don't Let Their Judgement Stop You

Hey business mamas, we?re talking about judgment today and how the fear of judgement can keeps us from stepping into our purposes, why it shouldn?t, and how you can deal with it. Let?s jump in!

2021-02-17
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Ep 197: How to Put Outfits Together Like A Stylist with Jammie Baker

Jammie Baker is back for a follow up episode and she?s going to be telling us how to actually put an outfit together. Jammie is a former celebrity stylist and I can?t get enough of her wisdom and expertise. You guys are going to love this conversation, so let?s dive in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/197

2021-02-10
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BONUS Life Update: Homeschooling + Adoption

A lot of you guys have been asking me to share updates about our adoption and what we're doing for homeschooling. I typically don't record episodes like this, but if I can encourage you by sharing some of the shifts that have been happening in our family, then I definitely will.

2021-02-08
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Ep 196: Parenting, Discipline, and the Strong-Willed Child with Upbringing

Hannah and Kelty are twins, coaches and speakers behind the parenting movement Upbringing. They are certified in Simplicity Parenting and Positive Discipline and they empower parents in over a hundred countries to show up and grow up alongside their kids when it comes to daily discipline. I can?t wait for you to hear this episode. Let?s dive in! 

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/196

2021-02-03
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Ep 195: Business Tip: Stop Seeking Validation From Other People

If you?ve got a business idea, you?ve got a passion, you?ve got a dream, you need to stop looking for other people to validate you. In today?s episode I?m telling you why and how I learned the same lesson years ago. Let?s jump in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/195

2021-01-27
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Ep 194: How to Dress Your Body with Mom Stylist Jammie Baker

Jammie Baker is a former celebrity stylist who now has an online business that focuses on helping moms create wardrobes that they love. In this episode she gives us all the style tips, including how to dress for your specific body shape. This episode is going to be your new BFF! I can?t wait for you to listen. Let?s dive in!

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/194

2021-01-20
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Ep 193: Stop Just Getting By with Heather Chauvin

Heather Chauvin is the host of the Mom Is In Control podcast and we sat down and had a conversation about how important self-care is for moms, how to get rid of the ?self-care is selfish? mentality and how to create the life you really want and step into your Brave Zones. I?m so excited for you to hear this episode. Let?s jump in! 

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/193

2021-01-13
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Ep 192: Practical but Powerful Ways I Show Up for Myself

Today I?m talking about self-care. Not the stereotypical type, but real, soul-nourishing self-care. I hope this episode inspires you to show up for yourself so you can show up for the world.

2021-01-06
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Episode 191: Create Your Ideal Day

In today?s episode I?m going to walk you through what I call the ?Ideal Day Exercise.? Grab a journal and let?s get started! 

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/191

2020-12-30
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BONUS: Day-After-Christmas Decluttering Pep Talk

 The best day of the whole year to declutter is the day after Christmas. And so, every year on December 26th, I release a little pep talk to give you some focus and guiding steps for your post-holiday purging. So, here you go! Happy decluttering day! I?m rooting for you! 

 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/bonus18

2020-12-26
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