? SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people ? https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are you running your life?or is your life running you? In this special mashup episode, I brought together two of my closest brothers?Brendon Burchard and Dave ?Heavy D? Sparks?to unpack the real strategies high performers use to make time for the things that actually matter. And I?m not talking theory?I?m talking about what we?re doing right now in the middle of our own crazy schedules. Brendon and I are both in the thick of it?back-to-back talks, travel, building companies, families, friendships. You name it. But we still find a way to show up, stay in control, and protect what?s most important. We share the real stuff here: managing emotional bandwidth, setting expectations with your family, compressing time, and why you need to schedule your rest like it's a meeting with your biggest investor. Heavy D jumps in with a powerful reminder?not everything has to change overnight. Start with what resonates. One principle at a time. That?s how you build momentum without burning out. And we don?t shy away from the hard conversations?like learning how to say no, taking ruthless inventory of your schedule, and teaching people how to engage with your time. I also share one of the most life-changing ideas I?ve ever implemented: the six-hour day. Yeah, I run three days in one. If you're still operating on a 24-hour mindset, you're already behind. And we wrap this up by talking about how your energy, your faith, and your perspective are the most critical assets you have in a busy season. You don?t have to do this?you get to. Key takeaways from this episode: - How Brendon Burchard structures communication during intense seasons to protect relationships and energy - Why setting emotional expectations with your family and team is a leadership skill - Ed?s three-day method: shrinking a 24-hour day into three 6-hour blocks - How to create leverage by eliminating, delegating, and shortening tasks - The importance of scheduling rest and treating it like high-value time - How to stay spiritually grounded when life is moving fast - Why your mess might be the thing that qualifies you to change someone else?s life - The mindset shift from ?I have to? to ?I get to??and how that changes everything - Fitness and hydration as non-negotiables for sustainable energy - How to be the power plant in every room you walk into This one?s packed with real talk, real strategy, and a whole lot of heart. If you?re feeling overwhelmed, this is the reset you didn?t know you needed. Let?s get after it. Thank you for watching this video?Please Share it and get the word out! ? SUBSCRIBE TO MY YOUTUBE CHANNEL? https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ?? Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the thing you're complaining about today? is the very thing someone else is praying for? This week, I?m sharing something personal?something I needed myself. This is about perspective. About understanding that your existence isn't some random accident. It?s the result of over 4,000 people?your ancestors?who endured hardships, made sacrifices, and showed courage? just so you could be here. That means something. And you owe it to them?and to yourself?to not waste this moment. I talk about what it means to honor your past and your future, even when you're in pain. Because pain is part of the path. It's not the end of your story?it's the middle. There?s a difference between pain and suffering. Pain is inevitable. Suffering? That?s a choice. My dad taught me that while he was fighting cancer. He chose to see one more dinner, one more golf game with his grandson?not suffering. That changed me. Time is the greatest blessing we?re given. I don?t care how old you are?right now is probably the youngest, healthiest you?ll ever be again. What are you doing with that? What are you building? Who are you loving? Are you going to get to the end of your life full of regret because you didn?t let yourself be happy? Or are you going to live a life true to YOU?not somebody else's script? You?re one decision away from a whole new life. One shift in mindset. One commitment to gratitude. One day where you tie a knot, hold on, and refuse to let go. Don?t let the enemy within stop you from realizing how far you?ve already come?and how much more is still waiting for you. Key Takeaways: You are the result of 4,094 ancestors?honor their legacy with your life. Time and health are your greatest blessings?don't take them for granted. Pain is real, but suffering is a choice?you?re stronger than you think. Regret often comes from not living your truth, not from failure. Everything you need to win is already inside you. This is your moment. Open the gift. Live like your life matters?because it absolutely does.   ? SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW ?   ? ? ? CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ? ? ?  ?? INSTAGRAM   ??FACEBOOK   ?? LINKEDIN   ?? X ?? WEBSITE    Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're always trying to win every argument, you're losing something even more valuable. That?s the core of what Jefferson Fisher and I get into on this thought provoking episode. I sought Jefferson out because he doesn?t teach communication like anybody else. He?s not just sharing fluffy ideas?he?s equipping you with real, specific language that will change how you lead, how you listen, and how you handle conflict. We talk about what happens when you're in a conversation with someone who constantly needs control, someone who dominates, picks on you, or flat out disrespects your boundaries. Jefferson explains how to take the remote control out of their hands and hand them the manual for how to engage with you instead. That?s when you start reclaiming your peace and your power. We unpack how silence is the ultimate signal of confidence. Not yelling. Not overpowering. Silence. The best communicators and the best leaders don?t rush?because confidence isn?t loud, it?s steady. If you?ve ever struggled with pacing your words, managing emotions in heated moments, or just knowing when and how to end a conversation, this is your masterclass. And if you've been allowing certain communication patterns in your life for years?letting people talk to you in ways you know you shouldn?t tolerate?Jefferson gives you the language to change that dynamic today. Not tomorrow. Not after another fight. Right now. Key Takeaways: ? Why trying to ?win? every argument costs you connection, influence, and respect ? How to reset boundaries?even after years of tolerating unhealthy communication ? What to say when someone gets passive-aggressive, disrespectful, or flat-out rude ? The secret to controlling the pace of a conversation?especially when emotions run high ? How silence, tone, and timing can make you a more effective communicator and leader This is one of those episodes you?ll want to replay with a notepad. Jefferson?s wisdom will help you be more respected at work, more present in your relationships, and more in control of how you show up in every conversation. Max out. ? SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW ?   ? ? ? CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ? ? ?  ?? INSTAGRAM   ??FACEBOOK   ?? LINKEDIN   ?? X / TWITTER   ?? WEBSITE    Learn more about your ad choices. Visit podcastchoices.com/adchoices

? SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people ? https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are you stuck in a mental loop that keeps holding you back? In this Mashup episode, I brought together some of the most brilliant minds in neuroscience and psychology to give you the practical tools and strategies to finally take back control of your thoughts?and your life. You?ll hear from Dr. Caroline Leaf, Dr. Amishi Jha, Dr. Daniel Amen, and Dr. Andrew Huberman as we unpack the science of rewiring your brain, building awareness, and developing the mental strength to break free from anxiety, stress, and distraction. I walk through the exact five-step process of Dr. Leaf?s Neurocycle?a mental workout that rewires your thinking in just 63 days. I?ve been using parts of this myself and it?s a game-changer. And this isn?t just for trauma healing. Whether you?re battling depression or trying to reach a new level in your life, these five steps?gathering awareness, reflecting, writing, rechecking, and taking action?can help you create lasting change. We even break down how to use this cycle to achieve your goals by creating the right emotional triggers and visual cues. Dr. Huberman and Dr. Amen dive into how your brain actually works?when it develops, how dopamine drives performance, and why your habits and physical activity shape your mental clarity. We talk about why movement isn?t just good for your body?it?s crucial for mental health. Dr. Jha then takes us into the power of attention training, helping us understand why mindfulness isn?t about controlling your thoughts, but becoming aware of where your attention really is. That?s where your power lives. We also take on parenting, screen time, trauma, and even sleep?and how all of it ties back to mind management. And I get personal, sharing the visualization technique I teach my athletes?starting with real, emotional memories to make future goals feel real in your brain. Key Takeaways: - The 5-step Neurocycle to break negative thought patterns - How to train your brain for attention and focus in just 12 minutes a day - The connection between movement and mental clarity - The science of dopamine and why the pursuit matters more than the achievement - A practical prayer-based approach to help your children sleep and open up emotionally - Why your brain doesn?t finish developing until 25?and what that means for parents - How social media impacts emotional regulation and what to do about it There?s no perfect mind, but there is a better way to manage it. This episode is packed with tools you can use right now to shift how you think, feel, and show up. Whether you're healing from pain or hungry to create something new, you?ll walk away equipped to change your brain and your life. Thank you for watching this video?Please Share it and get the word out! ? SUBSCRIBE TO MY YOUTUBE CHANNEL? https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ?? Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

?Stop Negotiating With Yourself? What if the biggest thing holding you back isn?t the world?but the deal you keep cutting with yourself? In this episode, I get real about the mindset gap between average and extraordinary. It?s not about tactics or hacks?it?s energy. The truth is, the most successful people I know are fueled by something different. They?re in a bigger hurry. They bring a different intensity. They don?t just react to life?they use it. Pain, doubt, rejection?it?s all fuel. And if you?re ready to go to the next level, it?s time to stop letting life happen to you and start making it happen because of you. This is a wake-up call. Your energy is either lifting people or leaving them cold. Your pace is either moving the needle or stalling your dreams. The world doesn?t reward the most prepared?it rewards the ones who show up with presence, urgency, and an unshakable belief in who they can become. You?re not here to conform. You?re here to compete?to fight for your future and prove yourself right. I?m challenging you today. Raise your standard. Compete harder. Delay gratification. Move faster. And for the love of God, stop negotiating with the greatest version of you. Because that version? They?re waiting for you to finally act like the person you were born to be. Key Takeaways: Why energy?not strategy?is the real game changer How to use adversity as fuel, not an excuse The dangers of negotiating with yourself Why urgency and delayed gratification go hand in hand What it really means to be ?unreasonable? in pursuit of greatness The one mindset shift that separates the average from the elite You weren?t born to live a clearance-rack life. You were born to max out. ? SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW ?   ? ? ? CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ? ? ?  ?? INSTAGRAM   ??FACEBOOK   ?? LINKEDIN   ?? X / TWITTER   ?? WEBSITE    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are You Making This Huge Money Mistake? Most people think they need to make more money to get rich. But what if I told you that?s exactly why they?re broke? Today, I?m sitting down with Morgan Housel, the author of The Psychology of Money, to completely rewire the way you think about wealth, security, and financial freedom. If you?ve ever wondered why some people who earn millions still end up broke while others with modest salaries quietly build real wealth, this episode is for you. We break down the difference between being rich and being wealthy, why chasing status is a financial trap, and how most people dramatically underestimate how much money they?ll need to stop working one day. Morgan shares why simple beats complex when it comes to investing, the real cost of debt-driven wealth, and how saving money isn?t just about you?it?s about being ready for life?s inevitable curveballs. I also open up about my own financial mindset?how fear of being broke has been a bigger driver for me than the excitement of getting rich, and why even after years of making an eight-figure income, I?ve stuck to a strategy of endurance, not shortcuts. Whether you?re just starting your financial journey or trying to level up, this conversation will challenge what you thought you knew about money. What You?ll Learn in This Episode: Why most people who want to be millionaires actually spend like they already are?and that?s why they stay broke The #1 habit of the wealthy (hint: it has nothing to do with income) How compounding works in real life and why it?s the most powerful tool you?re probably ignoring The psychological traps that keep you from saving and investing Why financial independence is really about having options, not just money The hidden cost of chasing status and external approval How to prepare for life?s financial curveballs?because they WILL happen At the end of the day, it?s not just about how much you make?it?s about how long you can keep it. Don?t miss this one. Listen now and take control of your financial future! ? SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW ?   ? ? ? CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ? ? ?  ?? INSTAGRAM   ??FACEBOOK   ?? LINKEDIN   ?? X / TWITTER   ?? WEBSITE  Learn more about your ad choices. Visit podcastchoices.com/adchoices

? SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people ? https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are You in a Toxic Relationship? How to Navigate Narcissism and Addiction What if the person you love?or even yourself?has been unknowingly caught in patterns of narcissism or addiction? How do you recognize it, and more importantly, how do you take back control? In this episode, I sit down with Dr. Drew Pinsky, Rebecca Zung, Najwa Zebian, and Jo Frost to break down some of the most misunderstood dynamics in relationships, parenting, and personal growth. We uncover the real definition of narcissism?why it?s not just about ego but deep emotional wounds?and how it often connects with addiction. Dr. Drew reveals how childhood trauma fuels these behaviors and why so many people fall into destructive patterns without even realizing it. Rebecca Zung shares strategies to negotiate with narcissists, ethically turning their manipulation against them. Najwa Zebian dives into the toxic attraction between narcissists and empaths, and Jo Frost brings it home with parenting wisdom on raising emotionally resilient children in a world full of distractions. The truth is, whether it?s a personal relationship, a business partner, or even yourself, these behaviors are more common than you think. But you?re not powerless. You CAN break free, reclaim your confidence, and set boundaries that protect your peace. Key Takeaways: ? What narcissism really is?and why it's more about insecurity than arrogance ? The dangerous cycle between narcissists and empaths (and how to break it) ? How childhood trauma creates patterns of addiction and self-sabotage ? The difference between addiction and dependency?and why it matters ? How to negotiate with a narcissist and stop feeding their control ? The parenting mistakes that lead to entitlement and emotional weakness ? Practical ways to rebuild confidence and create a stronger mindset At the end of the day, it all comes down to self-awareness, boundaries, and action. The people in your life should add to your energy, not drain it. If you're ready to stop playing small and start living on YOUR terms, this episode is for you. Thank you for watching this video?Please Share it and get the word out! ? PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people  ?   ? ? SUBSCRIBE TO MY EMAIL LIST TO MAXOUT YOUR LIFE (ALL VALUE, NO FLUFF) ? ?   ??WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can You Play Hurt? The Secret to Winning When Life Knocks You Down Can you still show up and perform when everything in you wants to quit? Because THAT is what separates the greats from everyone else. In this episode, I?m asking you to take a hard look at yourself?how do you perform on the tough days? When you?re sick, tired, heartbroken, or facing a setback, do you shut down? or do you step up? I share the incredible story of Cade Belyeu, a college baseball player who hit his first home run of the season just hours after losing his mother. I break down why our most defining moments often come when we?re at our lowest and why playing hurt is the key to separating yourself from the pack. Whether it?s in business, sports, or life, the ability to push through pain and keep moving forward is what creates legends. It?s time to stop sitting in your pain and start using it. There?s a gift waiting for you on the other side?if you?re willing to fight for it. What You?ll Learn in This Episode: Why your breaking point is actually your building point The truth about playing hurt?and why it?s the ultimate separator How Michael Jordan, Tiger Woods, and Kobe Bryant became legends by pushing through pain The power of taking action while you?re still healing Why some of your biggest wins will come on your hardest days This might not be what you want to hear?but it?s exactly what you need to hear. So step up. Get back in the fight. And let?s go max out your life.     ? SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW ?   ? ? ? CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ? ? ?  ?? INSTAGRAM   ??FACEBOOK   ?? LINKEDIN   ?? X / TWITTER   ?? WEBSITE    Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Secret to Sustained Success The rarest thing in life isn?t success?it?s sustained success. How do the greatest performers, leaders, and athletes not only reach the top but stay there? That?s what we?re unpacking today with the incredible Molly Fletcher. Molly was a trailblazing sports agent?dubbed the ?female Jerry Maguire??who negotiated over $500 million in contracts for some of the biggest names in sports. She?s now one of the most in-demand speakers in the world and the author of Dynamic Drive, which breaks down the keys to long-term success. In this conversation, she shares the mindset shifts, daily habits, and high-performance strategies that separate those who stay great from those who fade away. We talk about why the best don?t focus on outcomes, but instead on the process?a lesson from the greatest champions in the world. Molly explains why protecting your energy is critical, how to prevent achievement from leading to complacency, and how to find alignment in life so success doesn?t come at the cost of fulfillment. And for anyone thinking about making a big life transition, her personal story of reinvention will show you how to take that leap with confidence. If you?re chasing more?more success, more fulfillment, more impact?this conversation is for you. Key Takeaways: Why the top 1% aren?t addicted to winning?but to getting better every day The hidden killer of success that no one talks about How to align your life so success and fulfillment go hand in hand The power of reinvention and how to know when it?s time to pivot A simple exercise to protect your energy and avoid burnout This one is packed with real, actionable insights from someone who?s lived it. Let?s go! ? SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW ?   ? ? ? CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ? ? ?  ?? INSTAGRAM   ??FACEBOOK   ?? LINKEDIN   ?? X / TWITTER   ?? WEBSITE  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the only thing standing between you and greatness was the story you?ve been telling yourself? In this electrifying mashup, I?m bringing together some of the most inspiring voices on the planet to help you rewrite the narrative of your life and unlock the greatness that already exists within you. You?ll hear life-changing insights from Les Brown, Jay "Jeezy" Jenkins, Dean Graziosi, Heidi Powell, Trent Shelton, Chris Powell, and Damon West?each of them sharing hard-earned wisdom that can transform your mindset, your habits, and your future. Les Brown reminds us that ?when you have a big dream, it will introduce you to a part of yourself that you don?t know yet.? If you?ve ever doubted your ability to rise above your circumstances, his words will light a fire in you. Dean Graziosi pulls back the curtain on how facing the storm in your life?whether it's relationships, business, or self-doubt?is the only way to reach the next level. And Heidi and Chris Powell break down the power of keeping promises to yourself, because every transformation starts with the smallest commitments. Trent Shelton takes us through the emotional rollercoaster of going from an NFL hopeful to finding a bigger purpose beyond the game. "Something bigger than you will keep you from quitting," he says. And Damon West, a man who went from a life sentence in prison to becoming one of the most impactful motivational speakers, proves that no matter how dark your past, you can rewrite your future. His story will shake you to your core. This episode is a wake-up call. The only limits in your life are the ones you accept. You are not defined by your past. You are not disqualified by your failures. The pen is in your hands, and it?s time to start writing a new chapter. Key Takeaways: - How to turn your biggest failures into your greatest strengths - Why facing the storm is the only way to reach the next level - The secret to lasting transformation?integrity momentum - Why your confidence isn?t lost, it?s just buried under broken promises - How to use adversity as fuel instead of letting it break you - The mindset shift that will separate you from the pack Your story isn?t over?it?s just getting started. The question is, are you ready to own it? Thank you for watching this video?Please Share it and get the word out! What part of this video resonated with you the most? Comment below! ? PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people  ? ? ? SUBSCRIBE TO MY EMAIL LIST TO MAXOUT YOUR LIFE (ALL VALUE, NO FLUFF) ? ? ??WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Future of Leadership: Are You Ready for What?s Coming? Most people think leadership is about telling others what to do?but what if that?s completely wrong? In this episode, I sit down with my great friend Brendon Burchard to challenge everything you thought you knew about leadership. The world is changing faster than ever, and the old way of leading just won?t cut it anymore. If you?re still leading the way you did five years ago, you?re already falling behind. Brendon and I break down what it really takes to lead in today?s world, from how to get people to buy into your vision to why energy is your most valuable leadership asset. We?re talking about what separates great leaders from those who struggle to keep their teams engaged?and trust me, it?s not what you think. Brendon shares his game-changing insight: ?People support what they create.? If your people don?t feel like they have a stake in the vision, they?ll never be all in. We also get into the biggest leadership mistake holding most people back?clinging to old ideas instead of adapting. Even legendary leadership expert John Maxwell told me that he used to believe consistency was the key? until he realized that in today?s world, great leaders must be willing to change their minds when new information comes in. The companies and leaders who refuse to evolve? They won?t survive the next five years. This conversation is packed with real, actionable leadership strategies you can start using today?whether you?re leading a team of two or two thousand. And if you?re not thinking about energy, emotional connection, and adaptability as core leadership skills, this episode will shift your mindset forever. What You?ll Learn in This Episode: ? The #1 mistake leaders make that kills engagement ? How to create buy-in so your team is all in on the vision ? Why AI is forcing leaders to change how they lead?NOW ? The real reason people quit (it?s not what you think!) ? How energy and emotional connection separate great leaders from average ones This is the leadership conversation you didn?t know you needed to hear. Let?s get after it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are You Living in a Prison Without Bars?? Some of the most locked-up people aren?t behind steel bars?they?re trapped in their own minds. My guest today, my friend Damon West, knows this better than anyone. Once a promising college quarterback, he spiraled into addiction and crime, ultimately sentenced to life in prison. But Damon didn't just survive?he transformed. He found a way to change his environment from the inside out, becoming what he calls a "coffee bean"?a force for change rather than a victim of his surroundings. Damon?s story is unreal. He was sentenced to life but earned his way out by changing himself first. Today, he?s one of the most sought-after speakers in the world, sharing the same message that saved him. He went from practicing speeches in his parents? spare bedroom to standing in front of NFL teams, Fortune 500 companies, and thousands of students. He?s proof that no matter how far you?ve fallen, you can rewrite your story. This conversation is filled with raw truth and real strategies. We break down what it takes to overcome mental prisons, fear, and limiting beliefs. Damon shares how he got his first big break by refusing to take ?no? for an answer and the lessons he?s learned from some of the world?s greatest leaders. And in a moment that will stay with you, he reveals a forgiveness letter from one of his victims?proof that redemption is possible. This episode is about hope. It?s about getting back up when life knocks you down. And it?s about understanding that your past doesn?t define you?your decisions do. Key Takeaways ? The coffee bean mindset?how to change your environment instead of letting it change you ? How Damon went from seven years in maximum security to becoming a top speaker ? Why you must ask the question?and how one bold move got him in front of Nick Saban and Dabo Swinney ? The power of gratitude and giving?how a simple keychain changed his entire life ? The life-changing impact of forgiveness?including the letter that changed everything If Damon West can rebuild his life from a prison cell to flying private, what?s stopping you from making a change today? This is your wake-up call. Let?s go! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if your biggest fear is the one thing standing between you and the life you were meant to live? Fear is a liar. It whispers that you?re not good enough, that you should wait, that failure is too risky. But what if I told you that fear is actually the roadmap to your next breakthrough? In this episode, I sit down with some of the most incredible minds?Tony Robbins, Rich Diviney, Jen Gottlieb, Colin O?Brady, Robin Sharma, John Assaraf, and James Lawrence?to break down how fear is shaping your decisions, holding you back, and how you can use it as fuel to push forward. Tony Robbins reveals how the media and external noise create unnecessary fear, and how the difference between fear and faith is simply the story we tell ourselves. Rich Diviney talks about resilience?not just bouncing back but coming back stronger?and shares the mindset shift that separates top performers from everyone else. Jen Gottlieb teaches how to put fear in the passenger seat and take control of your life, proving that when you face fear head-on, its power over you disappears. Colin O?Brady takes us through his incredible transformation from being told he?d never walk again to breaking world records by choosing courage over comfort. You?ll also hear Robin Sharma explain why fear is the gateway to greatness, how we must ?hug the monster? and realize that most of what we?re afraid of is an illusion. John Assaraf lays out a step-by-step process to retrain your brain and turn fear into a tool for success. And James Lawrence, the Iron Cowboy, proves that the mind is more powerful than the body, walking us through his moments of absolute physical breakdown?and how he pushed through anyway. In this episode, you will learn: - How fear creates invisible barriers that are limiting your success - The difference between fear and intuition (and how to tell them apart) - Techniques to retrain your brain and use fear as fuel instead of a roadblock - Why resilience is more than just ?bouncing back??it?s about becoming stronger - The power of pushing past your limits and discovering what you're truly capable of The truth is, you?re not afraid of failure?you?re afraid of what happens if you actually succeed. But let me remind you of something: you were born to do something great with your life. Don?t let fear rob you of that. The world doesn?t need a smaller version of you?it needs the real you, stepping up, playing full out, and living at the highest level. It?s time to face your fears and conquer them once and for all. Thank you for watching this video?Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are You Chasing Stress Instead of Success? Do you ever feel like you're constantly chasing the next thing?only to realize you're too stressed to enjoy any of it? I know that feeling all too well. One of my biggest regrets in life is how much time I?ve spent in stress instead of in the moment. And I know I?m not alone. Stress isn?t happening in the present?it lives in the future. It?s worrying about problems that don?t even exist yet. But here?s the truth: Peace and productivity only exist in the now. If you?re always ?future traveling,? always chasing the next achievement, the next milestone, the next weekend? you?ll never truly arrive. In this episode, I?ll share a powerful lesson I learned from a street artist in Central Park that will change the way you approach your dreams. Because here?s the key?you CAN have big goals and dreams without letting them steal your joy. You CAN move toward a vision for your life while still being fully present in the moments that matter. The difference between success that?s fulfilling and success that leaves you empty comes down to one thing: learning how to balance focus on the future with presence in the now. This episode is your wake-up call to stop escaping into stress and start living in the richness of the present. Key Takeaways: Why stress only exists in the future?and how to break free from it The difference between having a vision and ?future traveling? A simple mindset shift that will help you enjoy the journey AND the destination How the most successful people separate from outcomes and stay present The one thing that will make your relationships, career, and happiness better instantly Your life is happening right now?don?t miss it. Let?s go! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are You Smarter Than You Think? For years, we?ve been told intelligence is about IQ, test scores, and fitting into a rigid mold. But what if everything you thought about intelligence was wrong? What if intelligence isn't just one thing?but many? In this episode, I sit down with one of the most influential psychologists of our time, Dr. Howard Gardner, the man behind the groundbreaking Theory of Multiple Intelligences. His work changed the way I see people?including myself?and I know it?s going to change the way you see yourself and those around you. We break down the different types of intelligence and how understanding them can transform your confidence, your parenting, your leadership, and even your business. Think you?re not smart just because you weren?t great at math? Think again. You may have an intelligence that?s been overlooked your whole life. Dr. Gardner explains how to identify your strengths, unlock your potential, and even help your kids or team members thrive by recognizing their unique abilities. We also get into the future?how AI is reshaping intelligence, what true leadership looks like, and why being "smart" isn?t enough. We need people who use their intelligence for good, who lead with purpose, and who build lives based on their natural strengths. Key Takeaways: The eight types of intelligence and why traditional IQ tests only measure two How to identify your personal intelligence (or your child?s) The hidden biases we have about intelligence?and how they impact hiring, leadership, and success Why AI is changing the way we think about intelligence and what it means for our future The secret to staying mentally sharp as you age This conversation is going to shift the way you see yourself forever. Stop doubting your intelligence?start understanding it. Let?s go! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are You Running on Autopilot? Break the Patterns Holding You Back! So many of us are stuck in cycles?repeating the same thoughts, behaviors, and reactions without even realizing it. What if you could identify the subconscious patterns that are limiting your success and replace them with ones that propel you forward? In this mashup, I sit down with some of the most accomplished minds in personal development, business, and sports?Tony Robbins, Brendon Burchard, Stephen A. Smith, and Mark "The Undertaker" Calaway?to uncover the habits and mindsets that separate the elite from the average. Tony Robbins shares how gratitude destroys fear and anger, and why shifting your physiology can instantly change your state. Brendon Burchard breaks down the difference between automatic habits and deliberate habits, revealing why true high performance requires intention, not just repetition. Stephen A. Smith explains why mastering your business and knowing your worth removes emotion from negotiation, making success a data-driven game. And Mark "The Undertaker" Calaway reflects on self-criticism, discipline, and how he stayed on top for decades by constantly evaluating his own performance. The key takeaway? Success isn?t about talent alone?it?s about the patterns you run every single day. Are your habits serving you, or are they keeping you stuck? The most successful people in the world aren?t waiting for motivation or luck; they?re choosing their emotions, training their minds, and installing new, empowering patterns in their lives. What You'll Learn in This Episode: ? The hidden subconscious patterns running your life?good and bad ? How to break free from worry, self-doubt, and limiting beliefs ? Why your physiology directly impacts your mindset and performance ? The role of deliberate habits in reaching the top 5% of performers ? How to detach emotions from success and make data-driven decisions ? Why constant self-evaluation is the key to sustained greatness You are NOT your patterns?but your life is the result of them. The good news? You have the power to change them right now. If today?s episode gave you an "aha" moment, share it with someone who needs to hear it. Let?s rewrite the program and create a life of intention, joy, and unstoppable success. Thank you for watching this video?Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Confidence Code: How to Build Unshakable Self-Belief If you struggle with confidence, you?re not alone?but what if the real secret isn?t what you think? In this episode, I?m joined by my great friend and high-performance expert, Brendon Burchard, as we break down the true foundation of self-confidence and accountability. Confidence isn?t just a feeling?it?s a skill, and it comes from keeping the promises you make to yourself. We?re going to show you exactly how to generate momentum in your life, overcome self-judgment, and finally break free from the mental patterns that are keeping you stuck. Brendon and I talk about why so many people avoid accountability?how the fear of judgment holds them back from setting real goals?and why the fastest way to build confidence is to contribute more. I also share a simple but life-changing morning routine that helped me rebuild my confidence after major health challenges. Whether you're just starting out or looking to take your confidence to the next level, you?ll walk away from this conversation with practical tools to change your life. Confidence isn?t about being fearless?it?s about taking action despite the fear. When you learn to trust yourself and create small wins every day, you become unstoppable. Let?s get to work. You?ll Learn: ? The real reason people struggle with accountability ? Why confidence is built on small, daily habits?not big wins ? The connection between momentum and self-belief ? How to stop comparing yourself to others and own your journey ? The morning routine that transformed my confidence This is your time. Start keeping the promises you make to yourself?and watch your life change. Let?s go! ? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Innovation Secrets from Inside Microsoft If you're not innovating, your competition is. That?s the world we live in. Microsoft didn?t become one of the most dominant companies on the planet by accident?it built a culture of constant reinvention, adaptation, and innovation. And today, we're bringing you the inside track on how to apply those same principles to your business and life. I?m joined by my co-host, the incredible Candy Valentino, as we sit down with Dean Carignan and JoAnn Garbin, two Chief Innovation Officers at Microsoft, who played a pivotal role in driving the company?s billion-dollar breakthroughs. They?re here to pull back the curtain on what it really takes to stay ahead of the curve, build a culture of innovation, and apply the strategies of billion-dollar companies to your own business and life. Dean and JoAnn share the real secrets behind innovation?the kind that doesn?t just create new ideas but actually makes them succeed. From the power of "double-loop learning" to how AI is changing the game for entrepreneurs, this episode is packed with strategies you can implement right now to get an edge. What You?ll Learn in This Episode: ? Why ?learn fast? beats ?fail fast? every time ? The one metric Microsoft uses that small businesses should adopt ? How Think Weeks and Hack Weeks can transform your business (even if you?re a solopreneur) ? Why self-disruption is the key to staying relevant and avoiding complacency ? How AI can cover your weaknesses and free you up to do what you love ? The #1 enemy of innovation?and how to overcome it If you?re looking for the blueprint for lasting success, this conversation is for you. Max out and share this with someone who needs to hear it! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Are You Playing Chess or Checkers With Your Life? Most people go through life playing checkers?reacting to what?s in front of them, making moves one at a time with no long-term strategy. But those who truly win? They?re playing chess. They?re creating patterns, structures, and behaviors that set them up for success at the highest level. In this episode, we?re breaking down a concept that has fascinated me?how much of our behavior is inherited, and how much is learned? If alligators instinctively know how to survive freezing temperatures without ever being taught, what does that mean for us? Could we be operating on deep-seated patterns that go back generations? And if that?s true, how do we break free and build the life we were meant to live? The key isn?t endless self-analysis. Too many people spend their lives looking back, trying to dissect every piece of their past instead of stepping forward into their future. Your ability to adapt?to create new structures, new habits, and new ways of thinking?is what determines whether you stay stuck or level up. The thoughts and behaviors that got you here won?t take you to the next level. At some point, you have to stop asking why everything happened to you and start asking what you?re going to do next. You have a mission, a purpose, and a calling. That?s why you?re still here. It?s time to build the structure that will take you where you were always meant to go. In This Episode, You?ll Learn: ? Why self-reflection is valuable?but self-analysis can hold you back ? How to identify patterns in your life that may be inherited, not chosen ? The one mindset shift that separates people who stay stuck from those who elevate ? Why adaptation?not just understanding?is the key to success ? How to build new habits and structures that align with your next level Your best days aren?t behind you. They?re still ahead?if you?re willing to make the necessary changes. Max out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is Your Gut Controlling Your Mind? What if I told you that your thoughts, cravings, and even your personality might not be coming from your brain?but from your gut? Today, I sit down with Dr. Steven Gundry, a world-renowned cardiothoracic surgeon and best-selling author, to uncover the shocking truth about the gut-brain connection and how the bacteria in your gut could be running the show. For years, we've been told that mental health is all about brain chemistry. But Dr. Gundry reveals that your gut microbiome directly influences your mood, cognition, and even addictions. Whether it's sugar, alcohol, or even opioids, the bacteria in your gut can literally create cravings, fuel addiction, and manipulate your behavior. And if that doesn?t wake you up, he also shares how healing your gut can help reverse depression, anxiety, and even improve your personality. We also break down the hidden dangers in your diet, from glyphosate (a common herbicide) to ultra-processed foods that are destroying your gut lining and wreaking havoc on your health. Plus, Dr. Gundry gives practical steps to rebuild your microbiome, including the power of fermented foods, the dangers of certain antibiotics, and the key nutrients your gut NEEDS to thrive. This episode is a game-changer?whether you?re looking to improve your mental clarity, kick an addiction, or just take your health to the next level. Listen up, take notes, and start paying attention to your gut?because it might be the real driver of your life. Key Takeaways: How your gut bacteria control your cravings and addictions The surprising link between gut health and mental health disorders Why antibiotics and common foods are wrecking your microbiome The #1 nutrient missing from most people?s diets A simple step-by-step plan to heal your gut and transform your brain Dr. Gundry dropped some eye-opening truths in this one, and I know it?s going to change lives. Go grab his new book, ?The Gut-Brain Paradox,? and share this episode with someone who needs it. Max out! ? Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Secret to Transforming Your Life Starts in Your Mind What if the key to changing your entire life was as simple as shifting your mindset? In this episode, I bring together some of the most brilliant minds?Garrain Jones, Mauricio Umansky, Tom Bilyeu, and Tim Grover?to break down the undeniable power of your thoughts and how they shape your reality. Garrain Jones shares how forgiving those who hurt him, even the men who murdered his father, unlocked an entirely new level of freedom and success in his life. Mauricio Umansky reveals why financial success has nothing to do with wealth itself and everything to do with mindset. Tom Bilyeu exposes the lie that talent is enough and how he went from an "empty dreamer" to building billion-dollar businesses. And Tim Grover, the man who trained legends like Michael Jordan and Kobe Bryant, explains why the obsession to win is what separates the best from everyone else. Each of these incredible minds offers a different perspective, but the message is the same: your mindset controls your reality. Whether it?s forgiveness, confidence, discipline, or the hunger to win, mastering your mind is the first step toward transforming your life. Key Takeaways: - Forgiveness is freedom ? Letting go of resentment clears space for abundance. - Success doesn?t equal happiness ? Your mindset determines your joy, not money. - Talent is a myth ? Skills and success come from relentless effort, not natural ability. - Winners don?t just compete, they dominate ? The greatest aren?t just good; they win at winning. - Your past doesn?t define you ? Whether you were broke, doubted, or stuck, your mindset can rewrite your future. At the end of the day, success isn't reserved for the chosen few. It?s for those who make the decision to change, who commit to their growth, and who refuse to settle. Your mindset isn?t just a part of your journey?it is the journey. So, what are you doing today to start transforming your life? Thank you for watching this video?Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the smallest changes in your daily routine could unlock the biggest results in your life? In this solo episode, I?m breaking down 20 daily habits that have made a massive difference in my life. Some of these are simple, some are unexpected, and a few I?ve never shared before. The truth is, success isn?t just about major breakthroughs?it?s about stacking the right habits every single day. The way you start your morning, the way you fuel your body, the way you set up your environment?it all matters. These aren?t just theories; these are the habits I live by. And when you start applying them, you?ll notice how the small things compound into something much bigger. I?ll walk you through everything from the "Let Me Tell You About You" video habit that strengthens relationships to the importance of seeing the sky before your screen in the morning. We?ll talk about structuring your to-do list, the science of hydration, and why touching your dreams?literally?can rewire your mind for success. And maybe most importantly, I?ll challenge you to set boundaries, protect your energy, and say "no" more often?because every time you say no to the wrong thing, you?re saying yes to the right one. The difference between winning and losing is often so small, it?s almost scary to talk about?but I?m going to talk about it. Because the right habits don?t just make you more productive; they transform the way you show up in your life. In this episode, you?ll learn: The ONE habit that will instantly improve your focus every morning Why sending three short videos a day can strengthen your relationships How walking daily can change your mindset and unlock creativity The truth about caffeine and how to use it without hurting your energy Why "touching your dreams" makes them more likely to become reality The surprising link between clutter and success How waking up 15 minutes earlier can change the way you approach your day The power of mental rehearsal and why you need to start doing it It?s time to stack the right habits and set yourself up to win. Which of these are you going to start today? Listen now and take control of the small details that make a big difference. Max out! ? Learn more about your ad choices. Visit podcastchoices.com/adchoices

What separates the good from the legendary? In this conversation, I sit down with my longtime friend and one of the most influential forces in sports, entertainment, and culture?Constance Schwartz-Morini. She?s the mastermind behind some of the biggest names in the game?Michael Strahan, Snoop Dogg, Wiz Khalifa, Coach Prime, Erin Andrews, and the Bella Twins. And today, she?s pulling back the curtain on what it really takes to build a brand, create opportunities, and dominate multiple industries. Constance is a visionary. She doesn?t just manage talent?she sees limitless potential in people before they even see it in themselves. ?She?s the reason Michael Strahan went from NFL legend to media powerhouse. She encouraged Coach Prime to step into the head coaching role when no one else believed he could. And she?s built SMAC Entertainment into more than a talent management company?it?s a business incubator that helps people win big. In this episode, she shares the mindset, strategy, and work ethic required to turn ideas into reality. If you?ve ever doubted your ability to build something great?this episode will change that. Constance talks about her journey from being an assistant at the NFL to becoming a power player in multiple industries. She reveals how she negotiates deals at the highest level, the brutal truth about building a business, and why the best brands aren?t built on hype?they?re built on authenticity. You?ll also hear the untold stories behind the brands you know?how Erin Andrews turned a simple frustration into a multimillion-dollar apparel company, how Taylor Swift wearing her jacket changed everything, and why the best entrepreneurs never stop evolving. Key Takeaways:Why certainty is the key to influence?and how to use it to win. This one?s packed with insights that will change the way you think about business, branding, and success. Don?t just listen?apply it. Max out! ? Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Hidden Gift Inside Every Setback What if the biggest failures in your life were actually setting you up for something far greater? In this episode, I sit down with some of the best to ever do it?Troy Aikman, Phil Mickelson, Sean Casey, Dean Graziosi, and Brendon Burchard?to break down how setbacks can be the turning point that leads to your greatest success. Troy Aikman opens up about his brutal 0-11 rookie season and how he refused to let failure define him, going on to win three Super Bowls. Phil Mickelson shares how one of his most painful losses in golf led to his most unexpected victory. Sean Casey talks about how learning to see failure as feedback transformed his approach in baseball and in life. Dean Graziosi reveals the deeply personal decision that changed the course of his life, and Brendon Burchard explains why fear of failure is often the thing keeping us from our highest potential. This episode is a masterclass in resilience, mindset, and learning how to turn setbacks into stepping stones. No matter what challenge you're facing, you?ll walk away with the tools and perspective to see it as an opportunity rather than an obstacle. Key Takeaways: - How Troy Aikman went from 0-11 to Super Bowl champion by refusing to lose confidence. - Why Phil Mickelson?s greatest career disappointment led directly to his biggest victory. - The mindset shift that allows elite performers to use failure as fuel. - How to break free from the fear of what others think and finally take action. - Why your biggest challenges may actually be the setup for your biggest wins. Your failures don?t define you?how you respond to them does. The road to your greatest achievements will be paved with setbacks, but if you?re willing to keep going, the other side holds everything you?ve been working for. Thank you for watching this video?Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you carrying weights that are holding you back? Most people think success is about adding more?more habits, more strategies, more effort. But what if the real secret is dropping what no longer serves you? The truth is, your ability to rise is directly connected to what you?re willing to let go of. Whether it?s toxic relationships, limiting beliefs, or bad habits, the weights in your life are keeping you from elevating to the next level. In this episode, I?m sharing 12 life lessons that have shaped my journey?truths that will help you break free and move forward. These aren?t just theories; they come from personal experience, the mistakes I?ve made, and the lessons I?ve learned. From understanding the power of forgiveness to realizing that waiting for the ?perfect time? is a trap, these lessons will help you create real momentum in your life. One of the biggest wake-up calls? You will lose 60-80% of your friends when you upgrade your life. Not everyone is meant to go with you on your journey. And that?s okay. Growth demands change, and part of that means letting go of relationships that no longer align with your future. As you evolve, your circle will get smaller, but it will also get stronger. So ask yourself?who do you want to be? Because in life, we don?t just get what we want, we get who we are. And the best part? You?re just one decision away from changing your life. Key Takeaways: The fastest way to elevate your life is to drop the weights holding you down. Stop blaming others?forgive, let go, and move forward. Waiting for the ?right time? is a lie?take action now. Not everyone is meant to stay in your life?embrace the growth. You?re always one decision away from a new direction. Your past does not equal your future. Your life is in your hands. Now is the time to step into the next version of you. Max out. ? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Would You Go Through Your Worst Pain Again? Imagine facing an event so catastrophic that doctors give you a 1% chance to live. Now, imagine coming out the other side not only surviving but running a marathon just three years later. That?s the reality of today?s guest, Matt Long. Matt was a firefighter, an athlete, and a man in peak physical condition when life threw him under the bus?literally. A tragic accident left him with devastating injuries, five months in the hospital, 43 surgeries, and a battle not just for his body but for his will to live. There were moments when he questioned if it was worth it, when the pain and uncertainty nearly broke him. But it was in those moments that he discovered something most people never will?what he was truly made of. His story isn?t just about survival. It?s about rebuilding, redefining what?s possible, and finding purpose in the pain. Matt didn?t just fight his way back?he made his tragedy his testimony, using his experience to inspire others to keep pushing forward. Whether you?re facing loss, failure, or adversity, this conversation is a wake-up call that you are stronger than you think. Matt shares the brutal truth about what it takes to fight through life?s hardest moments and how he found the strength to start dreaming again. And at the end of it all, when asked if he?d take the easy way out?if he?d let that bus miss him?his answer will leave you speechless. Key Takeaways: How Matt found purpose in his pain and why it changed his life. The one conversation that reignited his will to live. Why setting new goals?no matter how impossible?can change your mindset. The real reason why your hardest moments might be the best thing to ever happen to you. How to rebuild yourself when life hits you like a bus (literally or metaphorically). You?re going to walk away from this one with a whole new perspective on what?s possible in your own life. If Matt can come back from this, what excuse do you have? Let?s go. Max out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you truly living your dream, or are you just getting comfortable in your suffering? This mashup episode is packed with transformative wisdom from some of the most resilient and inspiring minds on the planet. Together with Susan Cain, David Goggins, John Assaraf, and Jasmine Star, we explore what it takes to escape the prisons we create in our own minds and start living with purpose, freedom, and intention. You?ll hear from Susan Cain about the power of embracing your emotions and how simple practices like expressive writing can help you find clarity and move forward. David Goggins reveals the transformative impact of enduring pain and why embracing the hard stuff is key to discovering your full potential. John Assaraf shares practical strategies to align your goals with your self-image and conquer the fear of change, while Jasmine Star offers insight into keeping perspective and showing up authentically, even when life feels overwhelming. The recurring theme? The real growth happens when you stop chasing comfort and start chasing your potential. Key Takeaways: - The Prison of Comfort: How chasing short-term ease keeps you from long-term fulfillment and the steps you can take to unlock your own mental and emotional freedom. - The Role of Pain: David Goggins explains why pain is temporary but suffering is a choice?and how to use pain as a gateway to transformation. - Practical Emotional Strategies: Susan Cain introduces tools like expressive writing and loving-kindness meditation to help process difficult emotions. - Mastering Change: John Assaraf outlines four barriers to success and why becoming an ?adaptationist? is the key to overcoming them. - Reframing Your Vision: Insights from Jasmine Star on maintaining focus, even when life throws unexpected challenges your way. If you?ve ever felt stuck in a routine or trapped by fear, this episode will challenge you to take the keys you already hold and open the door to the life you?re meant to live. Let today be the day you stop just surviving and start truly living. Thank you for watching this video?Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Time is the most precious resource we have. Yet, how often do we let it slip away without realizing its true value? In this episode, I break down one of the most transformative strategies that has shaped my life, career, and relationships. It's all about how you view, manage, and honor time?not just for yourself, but for everyone around you. We all have the same 24 hours in a day, but how you use those hours is what separates a life of regret from a life of fulfillment. I'll share a unique approach that helped me turn each day into three "mini-days," redefining productivity, efficiency, and reflection. This isn't about working nonstop?it's about compressing time to create more opportunities for success and joy in every aspect of your life. You'll also learn why valuing your time makes others value it, too, and how treating every moment with intention can transform not just your output, but your outlook on life. Plus, I'll reveal a personal story about how recognizing the scarcity of time reshaped my relationships and deepened my gratitude. This isn't just a strategy for success?it's a mindset shift that can unlock a more abundant, fulfilling, and peaceful life. Key Takeaways: Why your relationship with time determines your happiness, health, and wealth. The concept of "mini-days" and how it can revolutionize your productivity. How to reflect, recalibrate, and maximize your impact?three times a day. Why scarcity creates value and how to make your time feel more precious. Practical tips for avoiding the trap of wasted time and procrastination. Remember, every second counts. Let?s start treating our minutes like the treasures they are and live a life that?s truly maxed out. Max out, and let?s win together! ? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Imagine growing up in a tiny town where the streetlights are candy canes, and the population barely breaks 2,000. From North Pole, Alaska, to building a nine-figure apparel empire, Heidi Somers Guzman?better known as Buff Bunny?has a story that will challenge how you think about fear, failure, and success. Heidi turned heartbreak and setbacks into stepping stones to create the Buff Bunny Collection, one of the most empowering brands for women worldwide. In this episode, Heidi shares the pivotal moments that shaped her journey, from confronting her "inner mean girl" to taking a leap of faith with a one-way ticket to the lower 48. We unpack her transition from shy homeschooled kid to social media trailblazer, and how her decision to "date herself" for a year completely transformed her confidence and outlook on life. You?ll hear how she tackled her fear of the gym and turned it into a brand that inspires women to embrace their strength?physically, emotionally, and mentally. Heidi?s story isn?t just about business; it?s about resilience, purpose, and staying true to your values, even when the world tries to tell you otherwise. If you?ve ever felt stuck, unsure, or afraid to take that first step, Heidi?s journey will remind you that greatness isn?t reserved for the extraordinary?it?s earned by those willing to try. Key Takeaways: How embracing your imperfections can connect you to your audience?and yourself. The life-changing power of "dating yourself" and rediscovering your self-worth. Why starting with zero knowledge is no excuse for not chasing your dreams. The importance of listening to your community and creating solutions they truly need. How to navigate loss, burnout, and uncertainty while still pursuing your vision. This conversation will leave you inspired to take action, whether it?s launching your business, loving yourself more, or simply believing that you?re capable of greatness. Remember, the keys to your next chapter are in your hands?grab them and go. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How Your Greatest Challenges Can Shape Your Legacy What if the very messes you?ve faced in life?your mistakes, setbacks, and darkest moments?are actually your greatest qualifications to create impact and help others? In this episode, I reflect on this transformative idea with stories from some incredible guests: Jon Gordon, Jamie Kern Lima, Ryan Hawk, and Lewis Howes. Together, we explore what it truly means to harness the ?power of one more? and use it to transform not only your life but the lives of those around you. I share intimate stories about my father?s journey from addiction to becoming a quiet force of redemption for others. Jon opens up about being an imperfect parent and finding forgiveness in change. Jamie dives into how staying connected to your dreams fuels creativity, and Ryan and Lewis reveal how intention and belief shape real leadership. These conversations remind us that leadership isn?t about being perfect; it?s about showing up fully, embracing your story, and helping others see the greatness in themselves. You?ll leave this episode with not just inspiration but actionable tools to live with deeper intention, break free from limiting beliefs, and understand how the ripple effect of your actions could create a legacy you?d be proud of. Key Takeaways: - Why your most difficult experiences might be your greatest tools for impact. - The ?power of one more? mindset: how it creates momentum and transforms lives. - How to operate from imagination and dreams rather than memory and history. - The essence of leadership: crafting a vision big enough for others to find their dreams within it. - The importance of forgiving yourself and others to unlock deeper growth. No matter where you are in your journey, this episode will challenge you to embrace your imperfections and use them to create something extraordinary. Let?s start writing the best chapters of your life?starting now. Thank you for watching this video?Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if everything you?ve ever dreamed of already existed within you, waiting to be uncovered? In this episode, I explore the three things that truly shape our lives: prosperity, protection, and peace. It?s not about chasing something outside yourself but tapping into what?s already there, unlocking the person you were born to be. Together, we?ll reflect on why your identity acts as the thermostat for your success, and how to raise its setting to match your true potential. We?ll talk about why ?thinking and growing rich? isn?t enough?you?ve got to be the person who attracts prosperity. And most importantly, I?ll share how peace with yourself is the foundation that allows everything else?wealth, protection, and joy?to fall into place. If you?ve ever struggled with self-doubt, felt stuck in your circumstances, or wondered why certain goals seem just out of reach, this is your reminder: You already have everything you need to win. Let?s flip the switch on your life and step into the extraordinary version of you. Key Takeaways: Why the version of you that you?re striving to become already exists within. How your identity acts like a thermostat, controlling the level of success you allow in your life. The role of imagination in revealing the possibilities that are already yours. How acting as if you?ve already achieved your goals changes everything. Why peace with yourself?and knowing yourself?is the ultimate foundation for prosperity and protection. The life you want isn?t a distant dream?it?s right here, waiting for you to step into it. Start today. Max out! Learn more about your ad choices. Visit podcastchoices.com/adchoices

FROM RAGS TO RING GLORY: TITUS O'NEIL'S UNFORGETTABLE JOURNEY How do you rise above a beginning steeped in unimaginable pain? Titus O?Neil?s story starts with heartbreak: his mother was a victim of sexual assault at just 11 years old, and from that traumatic event, Titus was conceived. Yet, what could have been the start of a lifetime of despair became the foundation for an extraordinary life of impact and inspiration. Today, I sit down with this WWE Hall of Famer, philanthropist, and beacon of resilience to uncover how he turned his pain into purpose. Born from an unimaginable trauma, Titus faced challenges that could have crushed most people. He grew up amidst chaos and anger, grappling with feelings of hate and insignificance. Yet, through faith, resilience, and the belief of a few key mentors, Titus not only survived?he transformed. From troubled beginnings to NFL aspirations, WWE fame, and even fatherhood, Titus is proof that your story doesn?t have to define you?your decisions do. This conversation is packed with lessons about forgiveness, belief, and creating lasting impact. Titus talks about his relationship with his mother, whose sacrifice taught him love and courage, and the pivotal moments when people believed in him and changed his trajectory. He also opens up about his unique path to becoming a father, even adopting a daughter and redefining what family means. But it?s not just about personal success. Titus reminds us of our responsibility to pass it forward?how we can take our scars, our victories, and our faith to empower others. Key Takeaways: Why belief matters: How the simple words ?I believe in you? can change a life. Turning pain into purpose: Learn how Titus reframed his trauma into a driving force for good. The power of forgiveness: Letting go of anger to find peace and clarity. Building a legacy: What Titus learned from his mentors and how he's breaking generational curses. Finding strength in vulnerability: Why transparency and authenticity are essential for growth. Titus is living proof that no matter where you start, you can rewrite your story. His message? "Our mess becomes our message." Let this conversation inspire you to rise, no matter how many times you fall. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are You Making the #1 Mistake That?s Holding Back Your Growth? In this episode, I?m joined by some of the brightest minds in business and entrepreneurship to tackle one of the most common challenges: the critical mistake entrepreneurs make that stunts their success. Featuring Marc Randolph, Gunnar Peterson, Billy Gene, David Novak, and David Sinclair, this episode is packed with transformative lessons you can implement immediately to grow your business and yourself. Marc Randolph, the co-founder of Netflix, shares his insights on embracing failure and falling in love with the problem, not the solution. His story about testing ideas quickly and creatively?like mailing a CD to prove Netflix's original concept?will inspire you to take bold, decisive action without overthinking. Gunnar Peterson brings his unique perspective from the fitness industry, emphasizing how every interaction with a customer or client is an opportunity to create a positive experience they?ll remember. Billy Gene explains his journey from struggling entrepreneur to marketing guru, highlighting how ignorance and arrogance can derail your business. His raw and relatable stories of early mistakes remind us of the importance of learning from others and embracing humility. David Novak dives into the art of leadership, explaining the concept of managing "two up and two down" to ensure you're building strong relationships with your team and the higher-ups who can influence your career. Finally, David Sinclair offers a glimpse into the future of longevity and how entrepreneurs can position themselves in emerging industries by focusing on trends and surrounding themselves with exceptional people. Key Takeaways: - Fail Forward: Learn how to treat failure as a stepping stone rather than a setback. - Client Experience Matters: Gunnar?s advice on making every customer interaction exceptional. - Learn Before You Leap: Billy Gene?s journey underscores the value of mentorship and humility. - Lead with Vision: David Novak's strategies for managing relationships and motivating teams. - Future-Proof Your Business: David Sinclair?s insights on trends and innovation in emerging industries. As entrepreneurs, the choices we make every day determine the trajectory of our businesses. This conversation is your blueprint for identifying and correcting the mistakes that may be holding you back. Don?t just listen?apply these lessons and watch your business thrive. Let?s take your growth to the next level. You?re capable of more than you realize. Thank you for watching this video?Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever felt like nobody truly understands your dreams? That chasing greatness makes you a target for criticism, doubt, and fear?even from the people closest to you? This week, I?m here to tell you that?s part of the process?and why it?s not only okay but necessary to keep going. In this episode, I unpack why the path to success requires accepting being misunderstood. I share the power of resilience, the lessons from setbacks, and why lasting longer than others is often the key to victory. Whether it?s critics trying to dim your light or even moments of doubt about the person you?re becoming, I?ll remind you how to stay anchored in your purpose. I share personal stories about overcoming dream stealers, dealing with self-doubt, and learning to protect the vision in your heart?even when it feels like progress is invisible. And I?ll leave you with a powerful analogy that?ll change how you view persistence and the unseen progress you?re making every single day. You?re built for this. Your dreams are worth fighting for. It?s time to dig deeper, stay in the game, and make sure you?re there when the candy finally breaks free. Key Takeaways: Why being misunderstood is a sign you?re on the right track. How to handle critics?including those closest to you. The importance of resilience and lasting through the toughest moments. Why invisible progress matters and how to keep swinging for your dreams. A powerful story about persistence and the life-changing rewards of not quitting. Keep swinging. Keep believing. The candy?s coming?don?t stop before it does. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if your challenges weren?t roadblocks but stepping stones to your greatest success? Today, I sit down with Candy Valentino, a powerhouse entrepreneur who turned her modest beginnings into an empire. Candy opens up about the grit it takes to thrive in business, the lessons learned from her groundbreaking ventures, and how overcoming personal hardships shaped her path to building wealth and inspiring others. At just 19, Candy broke barriers by starting her first business in a male-dominated industry, back when women couldn't even secure business loans without a man?s signature. Her journey is packed with lessons on perseverance, resourcefulness, and the importance of clear intentions. But Candy?s story isn?t just about business?it?s about rising above trauma and turning pain into purpose. This episode dives into actionable strategies for anyone?whether you're dreaming of starting a business, growing one, or simply redefining your life. From Candy's "proof paper" exercise to reframe challenges as fuel for success to her insights on why buying a business can often be smarter than starting one, this conversation is a masterclass in resilience and intentionality. Key Takeaways: Follow-Through Is the Differentiator: Success isn't about starting strong; it?s about finishing strong with persistence and grit. Entrepreneurship Isn't the Only Path: Why being a #2 or #3 in a great company can lead to financial freedom?if paired with wise investments. Recession-Proof Businesses: Hidden gems like home services, bookkeeping, and trades are creating modern millionaires. Leveraging Challenges: Candy?s "proof paper" technique will remind you of your past victories and fuel your next breakthrough. Creative Financing: How to use seller financing to buy revenue streams without breaking the bank. This is more than just a conversation?it?s a reminder of what?s possible when you commit to building not just a business, but a better version of yourself. You?ve overcome so much to get here. What?s stopping you from taking the next step? Max out your potential. Let's go! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What If Changing Your Life Was Easier Than You Thought? In this episode, I?m breaking down one of the most underrated tools for transformation: your identity. The thermostat of your life is set by the beliefs you hold about yourself, and until you change that internal setting, no amount of external success will stick. I?m joined by Matthew McConaughey, who shares a profound perspective: discovering who you are is often about eliminating who you?re not. Together, we unpack how letting go of limiting beliefs, unhelpful habits, and relationships that drain you can make room for the person you're destined to become?. You?ll hear me break down the thermostat analogy?the invisible force that regulates every area of your life, from finances to fitness to relationships. I?ll show you how association with people who live at higher levels can naturally raise your own standard, and how short bursts of intense, intentional effort can permanently shift your internal settings. Matthew brings his signature wisdom, emphasizing the power of subtraction in personal growth and why clarity often comes from identifying what doesn?t serve you?. We?ll explore how your story?the one you tell yourself about your past, your failures, or even your victories?can either trap you or set you free. I?ll challenge you to rewrite your narrative, to stop clinging to outdated versions of yourself, and to start stepping boldly into the person you?re meant to be. Because here's the truth: you are always in control of the pen that writes your story?. Key Takeaways: - Why your identity thermostat dictates every result in your life - The role of associations in raising your personal standards - How short, intense bursts of new habits can rewire your mindset - Matthew McConaughey?s advice on the power of eliminating what doesn?t serve you - Why rewriting your story is essential to building a new identity If you?re tired of external changes never leading to lasting results, this episode is for you. It?s time to adjust the thermostat, rewrite your story, and step fully into the version of you that you know you?re capable of becoming. This isn?t just about small changes?it?s about a complete internal shift that sets the tone for your entire life. Thank you for watching this video?Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your Greatest Superpower: The Skill Everyone Thinks They Have but Few Truly Master Most people believe they're good listeners?but are they really? Today, I?m unpacking one of the most underestimated yet transformative skills: the art of listening. And I?m not talking about just nodding your head or waiting for your turn to speak. I?m talking about truly hearing people, making them feel understood, and using this skill to deepen connections in every area of your life?from your business to your relationships. I share personal stories, including a revealing encounter with an entrepreneur who spent hours talking at me instead of with me. We?ll break down why listening is not only about respect but also one of the most powerful tools for influence and impact. I?ll give you actionable strategies?like asking clarifying questions, aligning your body language, and even using a simple follow-up text?to make sure people don?t just hear you, but feel you long after the conversation ends. When you become an exceptional listener, people won?t just like you?they?ll trust you. And trust is the gateway to influence. Whether you're leading a team, raising a family, or simply building friendships, mastering this skill will set you apart. Key Takeaways: Why people respond to how you make them feel, not just what you say. The importance of asking for clarification to show you?re truly present. How your body language, facial expressions, and even pauses speak louder than words. The power of acknowledgement statements to leave people feeling valued. A simple follow-up text strategy that can cement lasting connections. ? Start listening in a way that transforms relationships and amplifies your influence. Because when people feel heard, they lean in, trust deeper, and follow your lead. Now let?s get to work?Max Out!. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if I told you the most exciting time to be alive is right now?and tomorrow is even better? In this eye-opening conversation, I sit down with my friend and one of the world?s greatest visionaries, Peter Diamandis, to talk about a future where aging might not just slow down but could actually reverse. This isn?t science fiction?it?s science fact, and Peter breaks down the advancements that are pushing us closer to what?s called Longevity Escape Velocity, where for every year you live, science extends your life by more than a year. We dive into the practical tools, habits, and routines you can start implementing today to extend not just your lifespan but your health span?because living long only matters if you?re living well. From the critical role of diet, sleep, exercise, and mindset to the groundbreaking technologies reshaping healthcare, Peter shares insights from his new book, The Longevity Guidebook: How to Slow, Stop, and Reverse Aging and Not Die from Something Stupid. This isn?t just a conversation about futuristic medicine?it?s about your life right now. We explore the importance of regular health scans, personalized supplementation, and the transformative power of optimism. Plus, Peter reveals the role of AI in healthcare and how it?s revolutionizing disease detection and treatment. Key Takeaways: How Longevity Escape Velocity could make aging a thing of the past. The four foundational pillars of health: sleep, diet, exercise, and mindset. Why regular health scans could save your life?and how diseases hide until it?s too late. The groundbreaking role AI is playing in diagnostics and treatment. Practical habits you can adopt today to optimize your health and extend your health span. If you want to future-proof your health, this is the episode you can?t afford to miss. Remember, the choices you make today aren?t just adding years to your life?they?re adding life to your years. Go grab The Longevity Guidebook and start building your blueprint for a healthier, longer life. Share this episode with the people you care about most?this knowledge could change their lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are You Willing to Do What Others Won?t? In this episode, I?m joined by champions in their fields?Troy Aikman, James Lawrence, and Mike O'Hearn?as we unpack the mindset, habits, and sacrifices required to achieve your most ambitious goals. These aren?t just stories of talent and opportunity; they?re lessons in grit, focus, and relentless execution. Troy Aikman reveals the mindset that helped him not just win one Super Bowl but repeat that success?a hunger that never faded and a discipline that still drives him today. He shares how relief often outweighs euphoria after achieving a monumental goal, and why showing up consistently matters more than raw talent. James Lawrence, famously known as the "Iron Cowboy," shares the brutal yet inspiring reality of pushing through 100 consecutive Ironman triathlons. He opens up about walking through physical pain, the power of mental resilience, and how vulnerability and trusting his team were the keys to finishing the seemingly impossible. Mike O'Hearn takes us inside his world of relentless discipline, where every meal, every workout, and every moment is a commitment to excellence. He reminds us that true champions don?t measure themselves against others?they measure themselves against their own potential. Key Takeaways: - The Power of Hunger and Focus: Why staying desperate for your goals can be your greatest advantage. - Discipline Over Motivation: How daily habits and routines separate the good from the great. - Trust and Vulnerability: The role of a strong team in achieving what seems impossible. - Relentless Consistency: How small, repetitive actions compound into extraordinary results. This episode is your playbook for eliminating distractions, embracing sacrifice, and staying obsessed with your goals. Whether you're at the starting line or in the middle of your climb, the lessons here will ignite a fire in you to keep going. Listen now and make the commitment to outwork, outlast, and outperform?because your dream isn?t just a possibility, it?s a responsibility.? Thank you for watching this video?Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When You?re 90% There, You?re Only 50% Done: Are You Ready for What?s Next? Most people think getting to the top 10% is the finish line?but here?s the truth: when you?re 90% there, you?re only halfway done. The climb to your next level isn?t about coasting on momentum; it?s about realizing that what got you here won?t get you there. Today, we?re talking about the habits, standards, and vision you?ll need to break through that final barrier and step into the next version of yourself. In this episode, I?m challenging you to audit your dream. Is it still your dream, or is it a leftover goal from a past version of you? Dreams need to evolve as you grow, and your vision needs to match the season you?re in. We?ll also talk about the difference between fun goals and fulfilling goals, and why chasing a dream that doesn?t nurture your soul will always leave you empty. I?ll share the power of updating your standards?not just your goals. Goals are targets, but standards are the rules you live by. And if you?re not where you want to be, it?s not because your goals aren?t good enough?it?s because your standards aren?t strong enough. You?ll also hear why clarity is everything and how writing down your vision with specificity can quadruple your chances of success. Here?s what you?ll take away: Why 90% done means you?re only 50% finished. The difference between fun dreams and fulfilling dreams. How to audit your goals and create a clear, updated vision. The power of specific standards in achieving your goals. Why writing down your dream creates unstoppable momentum. You weren?t born to settle, and you weren?t born to stop climbing just because you?ve reached a comfortable peak. You were born to do something great with your life. So grab the pen, rewrite your vision, and let?s make this next season the one where you step fully into your purpose. It?s your time?don?t leave this life with any chapters unwritten. Let?s go! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are Your Thoughts Controlling You, or Are You in Control of Them? In this incredible conversation with Dr. Ethan Kross, we unpack the invisible force that shapes our emotions, actions, and ultimately, our lives?our inner voice. Dr. Kross is not only one of the world?s leading experts on emotional regulation, but his insights on how we talk to ourselves and manage our emotions are absolutely life-changing. We discuss how your thoughts and emotions are deeply intertwined, and how you can use simple, science-backed strategies to shift your emotional state instantly. Whether it?s sensory triggers, the power of perspective, or the way we narrate our experiences, this conversation gives you the tools to regain control of your mind and your life. Dr. Kross shares stories and actionable strategies that demonstrate how small mental shifts can create massive change. From breaking free from emotional loops to finding clarity during life?s toughest moments, this is a masterclass in mental resilience. Here?s what you?ll learn: How to stop your thoughts from spiraling into anxiety and fear. The surprising connection between your senses and emotional state. Why helping someone else in your darkest moments might be the key to your own healing. How simple perspective shifts can change your emotional trajectory. Why your inner voice can be your greatest coach?or your worst enemy. This conversation isn?t just about managing your emotions?it?s about mastering them. Take these lessons, apply them to your life, and start creating a mental space where you thrive. Your thoughts don?t have to control you. You have the power to control them?and that changes everything. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Winning isn?t just about talent?it?s about preparation, resilience, and an unshakable mindset. In this Mashup Episode, I bring together four elite minds?Michael Chandler, Mikey Garcia, Tim Grover, and David Goggins?to break down the mental playbook behind what it truly takes to succeed at the highest level. You?ll hear Mikey Garcia, a world-champion boxer, reveal how visualization isn?t just about picturing success but also anticipating obstacles?like a knockdown or an injury?and planning how to respond without panic?. Michael Chandler, one of the most relentless fighters in the UFC, shares his approach to balancing media pressure, preparation, and conserving mental energy in the days leading up to a monumental fight?. Legendary mindset coach Tim Grover, who trained Michael Jordan and Kobe Bryant, uncovers the difference between athletes who ?compete? and those who win at winning?and why obsession isn?t a flaw, but a requirement?. Finally, David Goggins brings his raw and unfiltered perspective on pushing past self-imposed limits, facing inner demons, and how confronting your past can set you free to pursue your greatest potential?. Key Takeaways: - The power of specific visualization to anticipate and prepare for adversity. - How elite performers handle the intense pressure of high-stakes moments. - Why obsession and an unbalanced focus are often the real keys to sustained success. - The role of relentless accountability in achieving the extraordinary. This episode isn?t just about fighting?it?s about winning in every area of your life. These lessons apply whether you?re stepping into a ring, leading a team, or navigating life?s challenges. If you?re ready to uncover what separates the good from the great and apply these strategies to your own journey, you won?t want to miss this one. Thank you for watching this video?Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

New Levels, New Devils: Are You Ready to Fight for Your Next Chapter? At any point in your life, you can grab the pen and start writing a new chapter. You are the lead character in your story, and this year doesn?t have to look like the last. But here?s the truth: New levels bring new devils. Every time you aim higher, challenges will meet you at the gate. The real question is?are you still hungry enough to fight for it? In this episode, I?m breaking down what it really takes to level up?not just in your goals, but in your standards, your habits, and the language you speak to yourself. You don?t get your goals?you get your standards. And until you change those, you?ll keep circling the same mountain, year after year. We?ll talk about how to set an accelerator habit?one habit that acts like a domino, knocking down every other barrier in your life. You?ll also learn the importance of being around people who challenge your comfort zone and why the voices you allow into your life will determine your results. And finally, I?ll challenge you to stop letting the background actors?those people who aren?t even in your life?s main story?hold you back from stepping fully into your purpose. Here?s what you?ll take away: Why new levels always come with new devils and how to prepare for them. The critical difference between goals and standards?and which one shapes your future. How to identify your accelerator habit to create unstoppable momentum. The life-changing power of speaking your goals out loud and changing your internal narrative. Why comfort zones are your biggest enemy and how to break free from them. This isn?t just about success?it?s about knowing yourself on a deeper level. Because when it?s all said and done, the ultimate victory is looking in the mirror and recognizing the person staring back at you. It?s time to grab the pen, turn the page, and write a new chapter. Let?s go!. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How Do You Adapt When Life Changes Everything? This week, I?m honored to share one of the most unforgettable conversations I?ve ever had, with an extraordinary woman?Brie Bauer. Brie?s story isn?t just about survival; it?s about resilience, faith, and redefining what it means to show up for life. After giving birth to her third child, Bo, at just 27 weeks, Brie faced a series of life-threatening complications that resulted in a medically induced coma, multiple surgeries, and ultimately, the amputation of her limbs. But this isn?t a story of loss?it?s a story of transformation. Brie shares how she confronted the unimaginable with a mindset anchored in faith and perspective. From the moment she woke up and made the decision to move forward, she has been determined to focus on what she can do instead of what she?s lost. Her love for her family, her honesty about the hard days, and her commitment to adapting to her new reality are lessons we can all learn from. As she says, ?You have to adapt. You have to change with what comes to you.? In our conversation, Brie opens up about motherhood?how her definition of being a mom has evolved and how she still shows up for her three boys every single day. She also speaks candidly about her faith journey, admitting to moments of frustration with God while remaining open to growth and connection in her relationship with Him. And through it all, her husband Reed has been a rock?showing what true partnership and love look like in the face of overwhelming odds. Key Takeaways: Adapt to Your Reality: Life doesn?t always go as planned, but your ability to adapt determines your quality of life. Perspective Is Everything: The way you frame your challenges can completely shift your experience of them. Motherhood Redefined: Being a parent isn?t about what you can physically do?it?s about being present in every way you can. Faith Isn?t Always Perfect: It?s okay to wrestle with your faith and still remain open to its growth. Love Shows Up: True partnership means being there for each other in ways you never expected. Brie?s story isn?t just about overcoming?it?s about becoming. She?s a living example of how even in the face of unthinkable challenges, we can still choose gratitude, resilience, and love. Tune in and let Brie?s courage inspire you to face your own challenges head-on. This is an episode you?ll carry with you long after it ends. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do You Have What It Takes to Win When Life Plays Rough? In this electrifying mashup episode, I?m joined by an all-star lineup of thought leaders and game-changers, including Deion Sanders, Tim Grover, Trent Shelton, Dr. Taryn Marie, and Garrain Jones. Together, we explore the true essence of resilience, leadership, and the mindset required to play hurt and still dominate both on and off the field. Coach Prime, Deion Sanders, shares his hard-earned wisdom on leading with purpose and playing through pain?not just on the field, but in life. His philosophy of ?never having a bad day, only bad moments? is a masterclass in turning adversity into strength. Tim Grover, who?s coached legends like Michael Jordan and Kobe Bryant, delves into the obsession and preparation required to win relentlessly. He reminds us that the road to paradise starts in hell, and only those willing to endure can truly claim greatness. Trent Shelton opens up about his journey of facing life?s toughest challenges, including his mother?s battle with cancer, and how he transformed personal pain into a mission of global impact. Dr. Taryn Marie reveals the power of rewriting your narrative, teaching us how healing is our responsibility, even when the pain isn?t our fault. And Garrain Jones reminds us that returning to our childlike authenticity can unlock a joy and freedom that fuels transformation. Key Takeaways: - Playing Hurt: Deion Sanders on how resilience and preparation allow us to thrive despite setbacks. - Winning Habits: Tim Grover?s insights into the relentless discipline of the world?s greatest athletes. - Own Your Pain: Trent Shelton?s powerful testimony about finding purpose in adversity. - Rewrite Your Story: Dr. Taryn Marie on how changing your narrative can reshape your life. - Rediscover Joy: Garrain Jones encourages us to reconnect with our authentic selves to find fulfillment. Winning isn?t easy, and it?s not always glamorous. But as we uncover in this episode, the real victories come when you embrace the struggle, stay the course, and refuse to quit. These conversations aren?t just lessons?they?re the playbook for building an unbreakable mindset and achieving the greatness you were born for. Join us and step into the arena?you?re closer to your breakthrough than you think. Thank you for watching this video?Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are You Teaching People How to Treat You? Have you ever felt undervalued, disrespected, or even invisible in a relationship, at work, or among friends? Here?s the hard truth: you teach people how to treat you. But the good news? You have the power to change it. In this episode, I?m challenging you to stop tolerating treatment that?s less than what you?re worthy of and start setting boundaries that honor your value. This conversation is about reclaiming your self-worth. If someone in your life?whether it?s a boss, a spouse, a friend, or even a stranger?doesn?t treat you with respect and care, it?s time to stand up for yourself. I?ll guide you through the exact steps to express your standards, create non-negotiable boundaries, and reinforce the behavior you deserve. Because trust me, when you allow poor treatment, it becomes a cycle. You?re worth so much more than tolerating disrespect. I?m also asking you to take a moment of deep reflection. Are you the one treating others less than they?re worthy of? This isn?t just about calling others out?it?s about looking in the mirror and deciding to elevate the way you interact with the people who matter most. Relationships are partnerships, and great ones are built on mutual respect, kindness, and grace. Key Takeaways: The importance of setting and expressing your boundaries clearly. Why immediate correction of poor behavior is critical?and how to do it. How to confront others with candor while maintaining grace and respect. The value of reinforcing positive behavior to nurture healthier relationships. When to recognize that separation or exiting a relationship is the best path forward. This episode is your wake-up call to stop accepting less than you deserve and start living in alignment with your worth. Stand up for yourself. Speak your truth. And teach others how to treat you the right way. It?s time to take control and max out your relationships?and your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What?s Holding You Back From Your True Potential? Today, I?m sitting down with the one and only Eric Thomas?a man whose energy and wisdom can shift your entire perspective. Known as the hip-hop preacher, ET has impacted millions, but today, we?re taking it deeper. If you?ve ever felt stuck, unsure, or like your potential is just out of reach, this conversation is for you. Eric opens up about the power of taking ownership of your life. He shares his journey from homelessness to becoming one of the most recognized voices in the world. The secret? Shifting from victimhood to victory. ?When you take responsibility, you take the power back,? Eric reminds us. It?s not about ignoring the obstacles; it?s about recognizing that your greatest asset is already within you, waiting to be activated. We dive into the discipline it takes to achieve greatness?how effort can?t be conditional on circumstances, and why consistency matters more than talent. Eric?s transparency about his struggles and triumphs reveals the hard truth: growth requires doing the hard things, breaking through resistance, and keeping your promises to yourself, even when it?s inconvenient. One of the most moving parts of our conversation is Eric?s take on faith. He talks about finding strength in a higher purpose and using that relationship as an anchor to stay grounded, focused, and inspired. ?God doesn?t give you a purpose without giving you the tools to fulfill it,? he says. This isn?t just motivation?it?s a call to action to tap into the gifts already inside you. Key Takeaways: Ownership Equals Freedom: Stop giving others control over your life. Take full responsibility for your actions and choices. Activate Your Potential: The greatness you?re searching for isn?t outside of you; it?s already within. You just need to access it. The Grind Has Levels: Talent can only take you so far. True success comes from systems, discipline, and relentless effort. Faith as Fuel: A strong connection with your purpose and a higher power can transform the way you live and lead. Consistent Action: Success is built day by day, habit by habit, moment by moment. Stay consistent and watch your life change. This is your reminder that no matter where you are, your next level is waiting. It?s time to step into your power, own your story, and become the person you were always meant to be. Let this episode ignite your greatness. It?s not too late to start?activate it today! Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do we find lasting happiness and true fulfillment in a world obsessed with quick wins and instant gratification? In this episode, I?ve teamed up with some incredible voices?Darren Waller, NFL star and advocate for personal growth, and Heavy D Sparks, entrepreneur and visionary?to unpack what it truly takes to build a life of meaning and purpose. Darren Waller opens up about the illusion of happiness tied to achievements. From making it to the NFL to earning big contracts, Darren shares how these milestones left him unfulfilled until he shifted his focus to the person he was becoming in the process. His message is powerful: fulfillment is rooted in growth, gratitude, and connection?not in the accolades we chase. Heavy D Sparks dives into the mindset that winning isn?t just fun?it?s the ultimate path to discovering your best self. He emphasizes the importance of doing ?God?s work? in everything, whether it?s on the field, in business, or in relationships. His perspective will challenge you to bring purpose and humility into every endeavor. Throughout the episode, I reflect on my own journey?from thinking money and material things would bring happiness to realizing that true joy comes from using your gifts to serve others. We explore how grind culture often leads high achievers to burnout, and why balance, rest, and self-love are essential parts of the equation for sustained success. Key Takeaways: - Why happiness is fleeting but fulfillment is enduring?and how to cultivate both. - Darren Waller?s candid lessons on overcoming identity tied to achievements. - Heavy D?s framework for seeing every task as meaningful and impactful. - The importance of balancing drive and ambition with gratitude and self-care. - How serving others with your unique gifts unlocks purpose and lasting joy. This episode is a masterclass in redefining success and aligning your life with what truly matters. No matter where you are on your journey, the insights from Darren, Heavy D, and myself will inspire you to embrace the process, focus on service, and create a life that?s not just successful but deeply fulfilling. Let?s build lives of impact and purpose?together. Thank you for watching this video?Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

How Do You Get Your Edge Back? This week, I?m joined by my incredible friend and one of the greatest minds in personal development, Brendon Burchard. Together, we explore a life-changing question: What does it take to reignite the fire inside you and regain your edge? Whether you?ve lost that drive or are looking to create it for the first time, this episode will give you the tools to rebuild your passion, motivation, and sense of purpose. Brendon shares powerful insights about the importance of meaningful pursuits, keeping promises to yourself, and staying aligned with your mission. We discuss how losing focus and breaking small promises can chip away at your confidence and momentum, while honoring those commitments can rebuild trust in yourself and set the foundation for success. I get personal about the promises I?ve kept?and the ones I?ve broken?and how that impacts my edge every day. We also dive into the idea of ?selling yourself the dream.? Are you actively visualizing the future you want, or are you just going through the motions? Brendon explains why being proactive and dreaming big isn?t just a motivational cliché?it?s a practice that builds energy and fuels transformation. Together, we offer actionable steps to refocus your energy, reclaim your drive, and live your life on your terms. Key Takeaways: Reignite Your Fire: Discover how aligning with a meaningful pursuit brings back passion and energy. The Power of Self-Trust: Keeping small promises to yourself creates a ripple effect that boosts confidence and performance. Sell Yourself the Dream: Regularly visualize and plan your ideal future to inspire action and clarity. Purpose-Driven Leadership: Embrace responsibility and express your mission to inspire yourself and others. Choose the Hard Path: Growth comes from taking on challenges and doing the difficult things others avoid. This episode is a call to action to want it more, dream bigger, and take back control of your future. Remember, it?s never too late to unlock your full potential. Find your edge, and let?s make this your best year yet! Tune in now?you don?t want to miss this one. "Ready to elevate every aspect of your life? Join ULTRA, Brendon Burchard's exclusive success group, and gain direct mentorship from Brendon, myself, and Natalie Ellis. With two private virtual meetups each month and four in-person events annually, you'll receive unparalleled guidance to achieve your ambitious goals. This is your opportunity to surround yourself with an exceptional peer group and mentors dedicated to your growth. Don't miss out?enroll in ULTRA today! " Learn more about your ad choices. Visit podcastchoices.com/adchoices