This is the replay of Day 1 of the Good with Money Workshop. If you want to listen to Day 2 & 3, go here to register for the remaining days. 

What if you could enjoy luxury without sacrificing your long-term financial goals?

In this episode of Plenty, I dive into how aligning your financial choices with your personal values can help you experience true wealth?both now and in the future. I share how you can create a relationship with money that feels good, looks good, and stays in integrity with who you are. From making your spending a prayer to evaluating your investment portfolios, I walk you through the importance of ensuring that your money is being used in ways that align with your deepest desires. If you?re ready to shift how you spend, invest, and give, this episode is a must-listen!

?Money wants to go toward that which is aligned with what truly matters to us, and it can feel the resonance of our integrity.? -Kate Northrup

? Let?s Dive into the Good Stuff on Plenty ?

(00:00) Introduction to Aligned Wealth
(01:10) Understanding Individual Wealth Blueprints
(05:11) Societal Influences on Financial Choices
(09:19) Aligning Financial Life with Personal Values
(14:47) Experiencing Luxury While Meeting Long-Term Goals
(16:51) Upcoming Topics and Conclusion

Links and Resources:

The Soul of Money by Lynne Twist

When Does Money Actually Feel Good?

I?ve watched a pattern play out for years, and I know you?ve felt it, too: Making good money doesn?t automatically make you good with money.

Even as my income increased, money stress never truly disappeared. I still felt a near-constant low-grade scarcity and pressure. I kept wondering:

?When do I finally get to exhale??

And I know I?m not alone.

I?ve seen brilliant, ambitious people?earning anywhere from $50K to $300M?still feeling:
? Uneasy checking their bank accounts
? Guilty when they finally buy something just for them
? Confused about where their money actually goes
? Like they should have ?figured this out? by now
? Unhappy and wondering if it?s all worth it

Here?s the truth: More money alone doesn?t fix this.

So what does?

Good with Money

Here?s What You?ll Learn in the 3-Day Experience:

? Day 1: The Surprising Key to Relaxed Money Manifestation
Why traditional money advice fails ? and the nervous system shift that makes wealth flow effortlessly.

? Day 2: Unlocking Financial Confidence, Clarity & Magnetism
A simple 6-step process to trust yourself with money, make aligned decisions, and feel financially secure.

? Day 3: The Relaxed Money Blueprint
The 3 pillars for creating, keeping, and growing wealth ? without stress.

This only happens once a year. Are you in?

If you?re ready to finally shift the way you experience money ? so you can build, keep, and enjoy wealth with ease ? now is your time. ??

More money won?t solve money stress?a resourced, supple nervous system will. Ready to shift? ? ? Register now before doors close! ?

Are you feeling overwhelmed by the current economic climate? What if I told you that you could not only survive but thrive financially, even when it feels like the economy is in chaos? 

In this bonus episode of Plenty, I dive deep into how you can build a solid financial foundation?no matter what?s happening around you. I walk you through the importance of a regulated nervous system, which enables you to make calm, informed decisions during times of uncertainty. Plus, I share practical strategies like building a cushion fund, dollar cost averaging, and aligning your spending with your values to create financial security. Tune in to discover the traits of financially thriving individuals and learn how you can embrace community, collaboration, and opportunity?even in challenging times.

If you?re ready to dive deeper, don?t miss the Good With Money workshop, where we?ll work together to heal your relationship with money and equip you with the tools to thrive financially.

Time Stamps
00:00 Introduction to Economic Empowerment

01:16  Navigating Economic Challenges

01:52  Building a Strong Financial Foundation

02:38  Stories of Financial Resilience

03:18  Understanding the Economy 

05:43  Seeing Opportunity in Chaos

14:03  Cushion Fund vs. Emergency Fund

15:33  Avoiding Panic Selling

22:35  Protecting Your Peace

23:28  Examples of Thriving in Adversity

26:38 Common Traits of Thriving Individuals

28:37 Responding vs. Reacting

33:33 Adapting to Market Changes

37:51 Taking Imperfect Action

The Money Reset: Feel Good with Money?No Matter How Much You Make

Making more money doesn?t guarantee financial ease? but this will. The Money Reset is a free audio experience designed to help you rewire your nervous system for wealth?so managing money feels effortless. ??

Inside, you?ll learn how to:
? Break the ?money in, money out? cycle and create lasting stability.
? Relax into a new relationship with money?where structure meets flow.
? Use the 5-Minute Calm Cashflow Ritual to bring instant clarity to your finances.

More money won?t solve money stress?a resourced, supple nervous system will. Ready to shift? ? [Get The Money Reset Now!] ?

What if you could clear $80K in debt and attract $93K in just a few months?how would that change your life? In this episode of Plenty, Joy Asibey-Gabriel shares how she did just that and transformed her financial future through the Relaxed Money program.

In this inspiring episode of Plenty, I have the privilege of interviewing Joy Asibey-Gabriel, a women?s adornment coach and stylist, who shares her incredible journey of clearing $80K in debt and attracting $93K in just a few months. Joy opens up about the emotional and financial challenges she faced, including navigating a difficult separation and confronting her deep-seated fears about money. By diving into the Relaxed Money program, she not only cleared her debt but also opened the door to new income streams and expanded her career. This episode is a powerful testament to the life-changing potential of self-empowerment, transparency, and nervous system healing in creating lasting financial freedom.

?Avoidance is incredibly expensive, both financially and energetically. It prevents us from having mental and emotional clarity, and it messes with our magnetism.? ? Kate Northrup

? Let?s Dive into the Good Stuff on Plenty ?

00:29 Joy?s Financial Struggles
02:00 Journey of Financial Reinvention
04:25 Overcoming Financial Fear
08:26 The Impact of Relax Money Program
14:05 Transformative Conversations About Money
16:14 Clearing Debt and Emotional Weight
17:43 Avoidance and Its Costs
20:53 Navigating Post-Separation Challenges
23:39 Spiritual Growth and Connection
20:53 Navigating Post-Separation Challenges
26:24 The Importance of Somatic Work
27:33 Future Aspirations and Creative Projects

Connect with Joy Asibey-Gabriel:

Website
Instagram

When Does Money Actually Feel Good?

I?ve watched a pattern play out for years, and I know you?ve felt it, too: Making good money doesn?t automatically make you good with money.

Even as my income increased, money stress never truly disappeared. I still felt a near-constant low-grade scarcity and pressure. I kept wondering:

?When do I finally get to exhale??

And I know I?m not alone.

I?ve seen brilliant, ambitious people?earning anywhere from $50K to $300M?still feeling:
? Uneasy checking their bank accounts
? Guilty when they finally buy something just for them
? Confused about where their money actually goes
? Like they should have ?figured this out? by now
? Unhappy and wondering if it?s all worth it

Here?s the truth: More money alone doesn?t fix this.

So what does?

Good with Money

Here?s What You?ll Learn in the 3-Day Experience:

? Day 1: The Surprising Key to Relaxed Money Manifestation
Why traditional money advice fails ? and the nervous system shift that makes wealth flow effortlessly.

? Day 2: Unlocking Financial Confidence, Clarity & Magnetism
A simple 6-step process to trust yourself with money, make aligned decisions, and feel financially secure.

? Day 3: The Relaxed Money Blueprint
The 3 pillars for creating, keeping, and growing wealth ? without stress.

This only happens once a year. Are you in?

If you?re ready to finally shift the way you experience money ? so you can build, keep, and enjoy wealth with ease ? now is your time. ??

More money won?t solve money stress?a resourced, supple nervous system will. Ready to shift? ? ? Register now before doors close! ?

Related Episode:

How to Break Through the ?I Don?t Wanna Think About It? Money Block Forever (097)

Are you stuck in the cycle of chasing more money, thinking that once you hit a certain number, you?ll finally feel secure? I?ve been there, and I know how exhausting it can be.

In this episode of the Plenty Podcast, I dive deep into why more money isn?t necessarily the solution to financial stress?and how shifting your relationship with money can set you free.

We?ve been conditioned to believe that higher income guarantees financial stability, but the truth is, financial stress often persists without the right mindset and systems. Studies show that beyond an income of $70,000, additional money doesn?t significantly reduce stress or increase happiness. So if working harder and earning more isn?t the answer, what is?

I?ll share my personal journey of shifting from financial pressure to prioritizing relaxation?how doing less actually led to a 50% revenue increase in my business. We?ll explore why our nervous system and our bank account are deeply connected, and how healing our relationship with money can create true abundance.

This episode isn?t just about earning more?it?s about feeling truly at ease with money. If you?re ready to break free from the cycle of stress-driven earning and start making financial decisions from a place of sufficiency, this conversation is for you.

?We?ve been conditioned to believe that more money will make us feel safer, but if we don?t address our relationship with money, we?ll just end up chasing more without ever feeling secure.? -Kate Northrup

? Let?s Dive into the Good Stuff on Plenty ?

(00:34) Expanding Financial Experience
(01:13) The Limitations of Money
(02:08) Conditioning Around Money
(03:58) The Illusion of Financial Security
(06:58) Building Internal Safety
(08:23) Personal Story of Financial Stress
(18:01) The Shift in Financial Perspective
(19:17) Internal Work and External Results
(25:02) Healing Your Relationship with Money

When Does Money Actually Feel Good?

I?ve watched a pattern play out for years, and I know you?ve felt it, too: Making good money doesn?t automatically make you good with money.

Even as my income increased, money stress never truly disappeared. I still felt a near-constant low-grade scarcity and pressure. I kept wondering:

?When do I finally get to exhale??

And I know I?m not alone.

I?ve seen brilliant, ambitious people?earning anywhere from $50K to $300M?still feeling:
? Uneasy checking their bank accounts
? Guilty when they finally buy something just for them
? Confused about where their money actually goes
? Like they should have ?figured this out? by now
? Unhappy and wondering if it?s all worth it

Here?s the truth: More money alone doesn?t fix this.

So what does?

Good with Money

Here?s What You?ll Learn in the 3-Day Experience:

? Day 1: The Surprising Key to Relaxed Money Manifestation
Why traditional money advice fails ? and the nervous system shift that makes wealth flow effortlessly.

? Day 2: Unlocking Financial Confidence, Clarity & Magnetism
A simple 6-step process to trust yourself with money, make aligned decisions, and feel financially secure.

? Day 3: The Relaxed Money Blueprint
The 3 pillars for creating, keeping, and growing wealth ? without stress.

This only happens once a year. Are you in?

If you?re ready to finally shift the way you experience money ? so you can build, keep, and enjoy wealth with ease ? now is your time. ??

More money won?t solve money stress?a resourced, supple nervous system will. Ready to shift? ? ? Register now before doors close! ?

Related Episode:

Moving From Financial Hypervigilance and/or Dissociation to Resonance with Sarah Tacy (095)

What if the financial security you?re craving doesn?t come from working harder?but from trusting more?

In this episode of the Plenty Podcast, I sit down with Lauren and Brian Chaitoff of Yogi Beans to discuss their incredible transformation from financial uncertainty to thriving abundance. When Brian lost his high-paying job, they were forced to take a hard look at their finances and business, which were already facing challenges. Struggling with manifestation and abundance concepts, they knew something had to shift?but they weren?t sure how.

Through their journey in the Relaxed Money program, Lauren and Brian discovered the power of nervous system healing, practical money management, and reframing their beliefs around success. By focusing on gratitude, ease, and self-investment, they not only increased their revenue by 30% but also grew their net income by an incredible 125%?all while creating a more aligned and fulfilling life.

Their story is a powerful testament to the fact that healing your relationship with money isn?t just about numbers?it?s about creating more space, freedom, and trust in every area of your life.

Listen now and get ready to shift your money story!

?For so long, I equated busyness with success. Letting go of that was terrifying, but it was also the key to our biggest breakthrough.? -Lauren Chaitoff

? Let?s Dive into the Good Stuff on Plenty ?

(00:18) Lauren and Brian?s Financial Journey
(02:13) Overview of Lauren and Brian?s Life
(03:23) Brian?s Job Loss and Its Impact
(04:39) Turning Point and Seeking Help
(06:00) The Decision to Work Together
(12:45) Fears and Hesitations in the Program
(14:31) Commitment to the Work
(17:53) Understanding Urgency and Stress
(19:12) Unexpected Financial Opportunities
(21:25) Financial Growth and Clarity
(26:09) Expanding Business and Hiring
(31:09) Balancing Spiritual and Practical Approaches
(35:26) Advice for Partners Facing Resistance
(39:09) Cultivating Gratitude and Abundance

Links and Resources:

Yogi Beans
Mama Gena, Regena

Connect with Lauren & Brian:

Website
Instagram
Facebook
Tiktok

When Does Money Actually Feel Good?

I?ve watched a pattern play out for years, and I know you?ve felt it, too: Making good money doesn?t automatically make you good with money.

Even as my income increased, money stress never truly disappeared. I still felt a near-constant low-grade scarcity and pressure. I kept wondering:

?When do I finally get to exhale??

And I know I?m not alone.

I?ve seen brilliant, ambitious people?earning anywhere from $50K to $300M?still feeling:
? Uneasy checking their bank accounts
? Guilty when they finally buy something just for them
? Confused about where their money actually goes
? Like they should have ?figured this out? by now
? Unhappy and wondering if it?s all worth it

Here?s the truth: More money alone doesn?t fix this.

So what does?

Good with Money

Here?s What You?ll Learn in the 3-Day Experience:

? Day 1: The Surprising Key to Relaxed Money Manifestation
Why traditional money advice fails ? and the nervous system shift that makes wealth flow effortlessly.

? Day 2: Unlocking Financial Confidence, Clarity & Magnetism
A simple 6-step process to trust yourself with money, make aligned decisions, and feel financially secure.

? Day 3: The Relaxed Money Blueprint
The 3 pillars for creating, keeping, and growing wealth ? without stress.

This only happens once a year. Are you in?

If you?re ready to finally shift the way you experience money ? so you can build, keep, and enjoy wealth with ease ? now is your time. ??

More money won?t solve money stress?a resourced, supple nervous system will. Ready to shift? ? ? Register now before doors close! ?

Related Episode:

How do I stay in abundance when my partner is in scarcity? (094)

Can financial consciousness actually feel good? Let?s talk about how to balance financial responsibility with a life of pleasure and abundance.

In this solo episode of Plenty, I?m challenging the common belief that financial sobriety means constriction and deprivation. Instead, I?m exploring the counterintuitive path to creating a financial reality that feels both responsible and expansive, luxurious and free.

I?ll be sharing insights on how to move beyond the extremes of hypervigilance and avoidance, cultivate a sense of safety and agency with money, and intentionally wire ourselves for receptivity and abundance. If you?re ready to create a financial life that aligns with your values and desires?without sacrificing joy and pleasure?this episode is for you.

?Make your bliss list, insert as much of it as possible into your life now every single day, and that will allow you to build in financial sobriety while feeling blissful AF.? -Kate Northrup

? Let?s Dive into the Good Stuff on Plenty ?

(00:00) Introduction to the episode and the series on financial abundance
(01:45) The question: How to have financial sobriety while feeling blissful AF
(03:45) Exploring the extremes of hypervigilance and avoidance with money
(06:15) Moving into a sense of agency, resonance, and relationship with money
(09:30) The importance of feeling safe with money
(11:30) Creating a bliss list and intentionally filling life with abundance
(13:45) The impact of stress and dysregulation on financial awareness
(16:30) Wiring ourselves for receptivity and attracting more abundance

Links and Resources:

Tel Darden
Emily Fletcher

When Does Money Actually Feel Good?

I?ve watched a pattern play out for years, and I know you?ve felt it, too: Making good money doesn?t automatically make you good with money.

Even as my income increased, money stress never truly disappeared. I still felt a near-constant low-grade scarcity and pressure. I kept wondering:

?When do I finally get to exhale??

And I know I?m not alone.

I?ve seen brilliant, ambitious people?earning anywhere from $50K to $300M?still feeling:
? Uneasy checking their bank accounts
? Guilty when they finally buy something just for them
? Confused about where their money actually goes
? Like they should have ?figured this out? by now
? Unhappy and wondering if it?s all worth it

Here?s the truth: More money alone doesn?t fix this.

So what does?

Good with Money

Here?s What You?ll Learn in the 3-Day Experience:

? Day 1: The Surprising Key to Relaxed Money Manifestation
Why traditional money advice fails ? and the nervous system shift that makes wealth flow effortlessly.

? Day 2: Unlocking Financial Confidence, Clarity & Magnetism
A simple 6-step process to trust yourself with money, make aligned decisions, and feel financially secure.

? Day 3: The Relaxed Money Blueprint
The 3 pillars for creating, keeping, and growing wealth ? without stress.

This only happens once a year. Are you in?

If you?re ready to finally shift the way you experience money ? so you can build, keep, and enjoy wealth with ease ? now is your time. ??

More money won?t solve money stress?a resourced, supple nervous system will. Ready to shift? ? ? Register now before doors close! ?

Related Episode:

?I don?t wanna think about it? and other money blocks smart women have (097)

Are you avoiding your finances? Join me as I uncover the hidden reasons behind this common money block and how it might be affecting your abundance.

In this solo episode of the Plenty podcast, I?m diving into a common money block I see, especially among women: financial avoidance. We often hear ourselves saying, ?I just don?t want to think about it,? but this avoidance can really sabotage our financial well-being. I?ll share the root causes of this pattern, including societal conditioning and unconscious beliefs around power and victimization. Plus, I?ll offer some tips on how to shift from avoidance to engagement, build your capacity to handle money with ease, and step into a more abundant and empowered financial reality. If you?re ready to break free from old patterns and create a healthier, more pleasurable relationship with money, this episode is for you. And don?t forget to grab my free ?Money Reset? resource to start rewiring your approach to wealth!

?Our ambivalence about our money is because of our ambivalence about and around our power.? -Kate Northrup

? Let?s Dive into the Good Stuff on Plenty ?

(00:00) Introduction to Financial Awareness
(00:40) Cultural Conditioning and Financial Disenfranchisement
(01:16) Avoidance and Feminine Energy
(02:41) Financial Avoidance and Its Consequences
(07:13) Maturity and Responsibility in Financial Matters
(08:48) Ambivalence Towards Money and Power
(13:15) Victimization and Lack of Agency
(14:19) Trauma and Financial Patterns
(19:31) Safety, Pleasure, and Financial Consciousness
(21:33) Personal Journey of Financial Transformation
(22:49) Co-Creating Your Financial Destiny
(23:14) Balancing Financial Engagement

Links and Resources:

Barbara Huson, formerly Barbara Stanney
Rewire for Wealth
Secrets of Six Figure Women
Overcoming Under Earning
Sacred Success
Tel Darden
The School of Alchemical Alignment

? The Money Reset: Feel Good with Money?No Matter How Much You Make

Making more money doesn?t guarantee financial ease? but this will. The Money Reset is a free audio experience designed to help you rewire your nervous system for wealth?so managing money feels effortless. ??

Inside, you?ll learn how to:
? Break the ?money in, money out? cycle and create lasting stability.
? Relax into a new relationship with money?where structure meets flow.
? Use the 5-Minute Calm Cashflow Ritual to bring instant clarity to your finances.

More money won?t solve money stress?a resourced, supple nervous system will. Ready to shift? ? Get The Money Reset Now! ?

Related Episode:

The Relationship Between Money and Power (055)

What if mindset work isn?t enough? Join me as I unpack its limitations and reveal a deeper, more effective approach.

In this solo episode of Plenty, I dive into why traditional money mindset work often falls short and how a neuroscience-based approach creates lasting financial transformation. I break down how your nervous system shapes your beliefs, behaviors, and financial reality?and why shifting these deep-rooted patterns is the key to true abundance. Instead of trying to ?think? your way to wealth, I?ll show you how working with your body can lead to automatic mindset shifts that actually stick.

This episode is for anyone ready to move beyond surface-level solutions and embrace a deeper, more sustainable path to financial peace and prosperity. You?ll learn why survival instincts can keep you stuck in scarcity and how integrating nervous system work can create long-term financial ease. Plus, I?ll share practical ways to start rewiring your money patterns today. Ready to break free from the cycle of money stress? Let?s dive in.

?When we practice neural repatterning, the mindset shifts on its own.? ? Kate Northrup

? Let?s Dive into the Good Stuff on Plenty ?

(00:00) Introduction to Financial Abundance
(00:44) Overview of the Series
(01:54) Systemic Issues vs. Money Mindset
(02:46) Understanding Conscious and Unconscious Thoughts
(04:36) Neuroscience of Mindset and Behavior
(06:45) The Mind-Body Connection
(08:46) Embodiment in Financial Transformation
(10:03) Nervous System and Healing
(12:44) Nervous System Work for Thriving
(13:21) Automatic Mindset Shifts through Neural Repatterning
(14:38) Deep Change Beyond Conscious Thought
(15:13) Conclusion and Call to Action

? The Money Reset: Feel Good with Money?No Matter How Much You Make

Making more money doesn?t guarantee financial ease? but this will. The Money Reset is a free audio experience designed to help you rewire your nervous system for wealth?so managing money feels effortless. ??

Inside, you?ll learn how to:
? Break the ?money in, money out? cycle and create lasting stability.
? Relax into a new relationship with money?where structure meets flow.
? Use the 5-Minute Calm Cashflow Ritual to bring instant clarity to your finances.

More money won?t solve money stress?a resourced, supple nervous system will. Ready to shift? ? Get The Money Reset Now! ?

Related Episode:

Moving From Financial Hypervigilance and/or Dissociation to Resonance with Sarah Tacy (095)

How can we shift from financial stress to a state of resonance and flow? Join me and Sarah Tacy as we explore the nervous system?s role in transforming our relationships with oneself, others, and finances

In this episode of Plenty, I sit down with Sarah Tacy, a healer and nervous system expert, to explore how our body?s sense of safety often shapes our patterns of financial hypervigilance or dissociation. We dive into how healing is a relational process, the power of small, consistent steps, and why accompaniment?having the right support?is essential for lasting transformation. Sarah shares practical tools to regulate your nervous system, fostering a sense of ease not just with money but also in relationships, parenting, and self-care. This conversation is an invitation to shift from survival mode to thriving, helping you cultivate a deeper connection with yourself and your resources.

?Small steps of self-care start to bring you back to yourself, back to a sense of safety.? ?Sarah Tacy

? Let?s Dive into the Good Stuff on Plenty ?

(00:22) Guest Introduction: Sarah Tacy
(04:45) Understanding Nervous System Patterns
(07:27) Motor Patterns and Feedback
(09:32) Applying Feedback in Relationships
(11:44) Embodied Experiences in Healing
(14:29) The Need for Support
(17:52) Co-Regulation and Support
(19:33) Navigating Emotional Discomfort
(22:04) The Need for Community Support
(25:47) Tolerance vs. Resonance
(31:50) Untangling the Nervous System
(36:17) Navigating the Generative Field
(39:24) Understanding Control vs. Choice
(43:10) Stewardship in Financial Management
(44:35) Generative Relationships
(50:34) Regulation vs. Resonance
(55:52) Flow in Parenting and Money
(1:00:32) Understanding Financial Dysregulation

Links and Resources:

Amina AlTai
Simon Sinek
Dr. Becky
Peter Levine
Tele Darden

Connect with Sarah Tacy:

Website
Instagram
Podcast: Threshold Moments
Join Resoursed

? The Money Reset: Feel Good with Money?No Matter How Much You Make
Making more money doesn?t guarantee financial ease? but this will. The Money Reset is a free audio experience designed to help you rewire your nervous system for wealth?so managing money feels effortless. ??

Inside, you?ll learn how to:
? Break the ?money in, money out? cycle and create lasting stability.
? Relax into a new relationship with money?where structure meets flow.
? Use the 5-Minute Calm Cashflow Ritual to bring instant clarity to your finances.

More money won?t solve money stress?a resourced, supple nervous system will. Ready to shift? ? Get The Money Reset Now! ?

Related Episode:

Unlocking Nervous System Healing with Sarah Tacy

What if your partner?s scarcity paradigm wasn?t a problem, but instead an opportunity for growth? How can you maintain your abundant consciousness while navigating the challenges of differing perspectives?

In this solo episode of Plenty, I dive into a question I hear often?how do you stay in an abundance when your partner is in scarcity? I share practical, compassionate strategies to navigate this dynamic while honoring your own financial growth. We?ll explore how to understand your partner?s money story, recognize generational patterns, and extend an invitation to abundance from a place of approval rather than frustration. I?ll also guide you on taking full responsibility for your abundance, so your progress isn?t dependent on anyone else. Remember, real change comes from inspiration, not force?so let?s explore how to create harmony while staying grounded in your own financial empowerment. Plus, I?m sharing a free Money Breakthrough guide to support you on your journey!

?Making your partner the problem is a sneaky way to get yourself off the hook for the courageous work of stepping into abundance.? -Kate Northrup

? Let?s Dive into the Good Stuff on Plenty ?
(00:00) Introduction to Abundance and Change
(00:35) Navigating Relationships with Different Money Mindsets
(02:29) Reframing Challenges in Relationships
(07:58) Understanding Partner?s Money Stories
(12:16) Healing Money Difficulties in Partnership
(14:30) Personal Responsibility in Financial Healing
(15:36) Finding Approval and Inviting Change

Links and Resources:

Maura Moynihan
Kris Carr

Ready to create more ease on your wealth-building journey? I?ve put together a special Money Breakthrough Guide just for you! ? I interviewed over 20 high-earning friends, and they revealed their most powerful money breakthroughs?the kind of insights usually shared behind closed doors. Now, I?m passing them on to you for free!

Head to katenorthrup.com/breakthroughs to grab the guide PLUS a mini-lesson where I share my biggest money shifts and a powerful nervous system healing tool. This is your chance to transform your relationship with money?don?t miss it! ??

Related Episode:
?My husband won?t let me spend the money? ? what to do when you feel financially limited (082)

What if AI could revolutionize not only how you work but also how you connect to your purpose? And what does it mean to use AI ethically while staying ahead of the curve?

AI is changing the way we work, live, and connect, and in this episode, I sit down with entrepreneur and author Natalie MacNeil to explore how we can harness it for more abundance and ease. Natalie shares how AI has freed up over half her workload, allowing her to travel and cultivate deeper balance while staying intentional about its ethical use. We dive into AI?s potential to amplify creativity, streamline tasks, and even enhance financial well-being?while also discussing how to approach this evolving technology with consciousness. Natalie introduces her ?3C?s prompt framework? for engaging with AI effectively and offers a refreshing, grounded perspective on its possibilities. Whether you?re excited or hesitant about AI, this episode will expand your perspective on how to use it with integrity and purpose.

?I want more people who deeply care about humanity and the planet to engage with AI?that?s how we guide it towards incredible possibilities.? ?Natalie MacNeil

? Let?s Dive into the Good Stuff on Plenty ?

(00:33) The Benefits of AI in Daily Life
(01:43) Guest Introduction and Background
(02:59) Transitioning from Old to New Brand Identity
(06:06) The Role of AI in Business Operations
(08:19) Practical Applications of AI in Daily Tasks
(09:47) AI in Project Management and Planning
(12:39) AI?s Impact on Content Creation
(14:00) AI as a Personal Assistant
(16:36) Concerns and Skepticism about AI
(18:12) AI?s Potential in Healthcare and Environment
(19:19) Ethical Considerations in AI Development
(20:16) Using AI with Intention and Kindness
(21:53) Effective Prompting Techniques for AI
(30:41) Personal Journey into AI and Technology
(32:46) The Future of Blockchain and Cryptocurrency
(47:58) Democratization of Industries through AI
(50:20) The Philosophical Implications of AI
(51:47) Exploring the Future of Crypto and Decentralization
(57:23) Getting Started with AI Tools and Resources

Links and Resources:

Danielle LaPorte
Taskade
Rosebud AI App
Aave

Connect with Natalie MacNeil:

Website
Instagram

Ready to create more ease on your wealth-building journey? I?ve put together a special Money Breakthrough Guide just for you! ? I interviewed over 20 high-earning friends, and they revealed their most powerful money breakthroughs?the kind of insights usually shared behind closed doors. Now, I?m passing them on to you for free!

Head to katenorthrup.com/breakthroughs to grab the guide PLUS a mini-lesson where I share my biggest money shifts and a powerful nervous system healing tool. This is your chance to transform your relationship with money?don?t miss it! ??

Related Episode:

How To Slow Down Without Feeling Guilty (049)

Are you pricing your offers in a way that truly reflects their value?or are you undervaluing your work?

Pricing can feel tricky, but it doesn?t have to be. In this episode of Plenty, I explore how to cultivate a positive relationship with money, time, and energy so that your pricing supports true abundance?without burnout.

I?ll walk you through the four essential questions to ask yourself when setting prices for your offers, consulting services, or speaking fees. Instead of charging based on time alone, I?ll show you how to price based on experience, transformation, and results. I?ll also debunk the myth that discounting attracts more clients.

Through real-world examples, I?ll illustrate how to align your pricing with your personal and business goals, making sure your offers support both your financial growth and your energetic well-being.

Tune in and start charging what your work is truly worth!

?You are not charging for the amount of time it takes?you?re charging for the transformation.? -Kate Northrup

? Let?s Dive into the Good Stuff on Plenty ?

(00:00) Introduction to Abundance and Goals
(01:00) Setting Financial Goals
(03:01) Myth of Discounting Prices
(06:39) Charging for Transformation, Not Time
(06:41) The Value of Customer Experience
(08:22) Value of Experience and Expertise
(15:01) Aligning Offers with Goals
(18:00) Leveraging Opportunities for Growth
(19:50) Key Takeaways on Pricing Strategies
(20:45) Conclusion and Abundant Mindset

Links and Resources:

Dr. Cleopatra

Ready to create more ease on your wealth-building journey? I?ve put together a special Money Breakthrough Guide just for you! ? I interviewed over 20 high-earning friends, and they revealed their most powerful money breakthroughs?the kind of insights usually shared behind closed doors. Now, I?m passing them on to you for free!

Head to katenorthrup.com/breakthroughs to grab the guide PLUS a mini-lesson where I share my biggest money shifts and a powerful nervous system healing tool. This is your chance to transform your relationship with money?don?t miss it! ??

Related Episode:

How To Sell From Authority And Without Convincing (056)

What if your greatest financial expansion comes from embracing purpose over profit?

In this episode of Plenty, I sit down with my incredible friend Patrice Washington, founder of Seek Wisdom, to explore her transformative journey from financial expert to personal development advocate. Patrice opens up about rebuilding her life after losing a seven-figure business during the 2008 recession and how her divorce became a catalyst for personal and financial growth. She shares the six pillars of wealth?Fit, Faith, People, Space, Work, and Money?and how true abundance starts from within. If you?re ready to redefine success, break free from external validation, and align with your purpose, this episode is for you. Get ready for heartfelt insights, actionable strategies, and powerful wisdom to help you thrive on every level.

?Chase purpose, not money. I don?t make every decision just based on the money that I can make. I really seek to see, does this align with who I want to be in the world??? -Patrice Washington

? Let?s Dive into the Good Stuff on Plenty ?

(00:30) Patrice Washington?s Transformation Journey
(01:43) Discussion on Outsourcing Power
(03:31) The Importance of Personal Purpose
(04:37) Biblical Lessons on Vision and Distraction
(05:33) Setting Boundaries in Conversations
(06:21) Governing Decisions vs. Boundaries
(07:15) The Six Pillars of Wealth
(08:34) Building Meaningful Relationships
(12:41) Living Purposefully in Work
(14:56) Building a Career on Integrity
(17:31) Finding Purpose Beyond Job Titles
(19:40) Teaching and Impacting Others
(21:50) The Impact of the 2008 Recession
(27:24) The Importance of Wisdom Over Knowledge
(37:18) The Importance of Self-Advocacy
(40:31) The Shift in Self-Perception
(46:34) The Importance of Consistency
(52:01) The Balance of Helping Others and Self-Care
(57:41) The Definition of Wealth Revisited

Links and Resources:

Redefine Wealth for Yourself: How to Stop Chasing Money and Finally Live Your Life?s Purpose by Patrice Washington
Proverbs 17:16
Sheri Salata

Connect with Patrice Washington:

Website
Podcast
Youtube
Instagram
Redefine Wealth APP

? Ready to create more by doing less? In my book, Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women, I guide you through the art of aligning your energy with what truly matters so you can reach your goals without burning out. This book isn?t just about time management?it?s about redefining success in a way that supports you and brings ease into your life.

Do Less is packed with practical tools and insights to help you focus on what matters most, harness your natural cycles, and truly thrive. Grab your copy here and start creating an abundant, spacious, and deeply aligned life. ??

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What I do to get back up after ?failure? (070)

What if the reason you?re avoiding financial clarity isn?t about math or spreadsheets, but about your body and nervous system? Join me for this episode of Plenty for an eye-opening solo episode unpacking the profound connection between money clarity and feeling safe.

Financial clarity creates abundance and empowerment, but I know firsthand how impossible stepping into clarity can feel. Why is that? In this episode, I take a deep dive into the nervous system science behind why money can feel overwhelming or even unsafe, even when we consciously desire it.

I share my personal journey of moving from financial vagueness and avoidance to a place of resilience and clarity?and how this shift completely transformed my financial reality. You?ll learn about the concept of ?neuro tags? and how our survival wiring often resists clarity, even though it?s what we crave.

?Money loves clarity. Clarity is magnetic to money?and everything else in life.?
-Kate Northrup

? Let?s Dive into the Good Stuff on Plenty ?

(00:00) Introduction to Financial Clarity and Abundance
(00:49) The Importance of Clarity in Financial Matters
(01:36) Personal Experiences with Financial Avoidance
(03:27) The Concept of Neurotags and Financial Behavior
(05:08) Childhood Experiences and Their Impact on Money Mindset
(07:12) Myelination and Its Role in Financial Responses
(10:16) Rewiring Financial Beliefs for Clarity and Abundance
(13:49) The Impact of Stress on Financial Clarity
(15:28) The Energy Required for Rewiring Financial Patterns
(19:16) Transforming Financial Engagement into a Positive Experience

?? Ready to transform your relationship with money? In my book Money: A Love Story, I guide you through the steps to heal your financial story and create lasting abundance. ?? If you?ve ever felt overwhelmed or stressed about money, this book will help you see it from a whole new perspective?one rooted in love, clarity, and self-worth.

Money: A Love Story isn?t just about the numbers; it?s about how you feel and interact with money on a deeper level. You?ll learn how to break free from limiting beliefs, set empowering financial goals, and cultivate a mindset of abundance. ?

If you?re ready to start your love story with money, grab your copy here: Money: A Love Story and begin a transformative journey toward financial freedom. ?

Related Episode:

How to Use Light to Make Energy In Your Body and Heal with Sarah Kleiner (067)

What if the secret to a fulfilling relationship isn?t about avoiding pain but growing through it together?

This week on Plenty, I had the absolute pleasure of sitting down with relationship expert and creator of Create the Love, Mark Groves, for an honest and deeply illuminating conversation about the challenges and opportunities within modern relationships.

Mark and I explored so much in this episode, from navigating personal growth when your partner isn?t on the same path to uncovering the societal myths around love, marriage, and self-worth. He shared incredible wisdom on how we can bring more integrity, clarity, and connection into our lives, no matter where we are in our relationship journey.

This conversation is overflowing with insights to help you nurture relationships that make you feel more alive. I can?t wait for you to listen and soak it all in.

?Behind every trigger is an opportunity for mastery.? ? Mark Groves

? Let?s Dive into the Good Stuff on Plenty ?

(00:00) Introduction to Relationships and Growth
(02:12) Understanding Human Experience and Belonging
(05:15) The Complexity of Love and Attachment
(09:30) Reevaluating Marriage and Relationships
(13:36) Creating Clear Agreements in Relationships
(15:50) Men?s Emotional Work and Vulnerability
(18:52) Codependency and Power Dynamics
(21:42) The Consequences of Stagnation in Relationships
(24:39) Healing Family Wounds
(30:49) The Impact of Social Media on Relationships
(38:21) Cultural Narratives Around Relationships
(43:30) Defining Relationships and Agreements
(48:21) Complexities of Polyamorous Relationships
(50:39) The Sacredness of Relationships
(50:29) The Value of Authentic Self-Expression
(01:03:23) Daily Practices for Nurturing Love
(01:09:34) The Role of Parents in Child Development
(01:11:47) Resources for Personal Growth

Links and Resources:

Liberated Love, by Mark Groves
The Game, by Neil Strauss
Get Anyone to Do Anything, by David J Lieberman PH.D.
Man?s Search For Meaning, by Viktor Frankl
Marriage, A History, by Stephanie Coontz
Sex at Dawn, by Christopher Ryan
Tangentially Speaking
Polvagal Theory, by Stephen Porges
It Didn?t Start With You, by Mark Wolynn
Why It?s Not Your Fault, by Alex Howard

Connect with Mark Groves:

Website
Instagram
Podcast
Youtube

Ready to create more ease on your wealth-building journey? I?ve put together a special Money Breakthrough Guide just for you! ? I interviewed over 20 high-earning friends, and they revealed their most powerful money breakthroughs?the kind of insights usually shared behind closed doors. Now, I?m passing them on to you for free!

Head to katenorthrup.com/breakthroughs to grab the guide PLUS a mini-lesson where I share my biggest money shifts and a powerful nervous system healing tool. This is your chance to transform your relationship with money?don?t miss it! ??

Related Episode:

Tips on Working With A Spouse: Communication, Boundaries, and Shared Joy (045)

How can you embody the energy that makes abundance not only possible but inevitable?

In this special episode of Plenty, I guide you through a transformative meditation designed to help you step into your most abundant identity. This visualization is more than just a practice?it?s an energetic rewiring to align with the life you deeply desire. Together, we?ll ground in the present, connect to powerful energy from above and below, and explore how your future self is already living your dreams. Take this time to receive clarity, expand your vision, and align with your most abundant self. Experience a unique guided meditation designed to expand your abundance identity for the new year. After the meditation, jot down your insights and sensations, and remember to savor the experience.

?This is an energetic experience of rewiring for abundance?beyond anything you?ve imagined.? -Kate Northrup

? Let?s Dive into the Good Stuff on Plenty ?

(00:00) Introduction to the Meditation Experience
(00:41) Preparing for the Visualization
(01:36) Grounding and Breath Awareness
(02:59) Visualizing Light and Energy Flow
(04:19) Filling the Body with Light
(06:37) Grounding to the Earth
(10:43) Envisioning Future Abundance
(13:11) Embodiment of Future Self
(14:04) Reflection on Personal Growth
(16:51) Closing the Meditation

? Ready to create more by doing less? In my book, Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women, I guide you through the art of aligning your energy with what truly matters so you can reach your goals without burning out. This book isn?t just about time management?it?s about redefining success in a way that supports you and brings ease into your life.

Do Less is packed with practical tools and insights to help you focus on what matters most, harness your natural cycles, and truly thrive. Grab your copy here and start creating an abundant, spacious, and deeply aligned life. ??

Related Episode:

Unlocking the Secrets of Manifestation with Emily Fletcher (059)

What if the challenges and patterns you wish to escape hold the key to your deepest transformation? How can embracing your shadow desires lead to profound freedom and abundance?

In this episode of Plenty, I sit down with Carolyn Lovewell, author of Existential Kink, and one of the most interesting people I?ve ever met!, to dive into the radical idea of alchemizing our unconscious desires. Carolyn shares her groundbreaking perspective on embracing the shadow aspects of ourselves and how doing so can unlock a more integrated, conscious life. We explore how practices like Existential Kink can free us from repeating patterns of scarcity and rejection while deepening our relationship with pleasure, creativity, and prosperity. Join me for this super juicy discussion on the art of shadow work, existential magic, and profound self-discovery.

?Existential Kink is about embracing your shadow desires with love and approval to dissolve their power over you.? ? Carolyn Lovewell

? Let?s Dive into the Good Stuff on Plenty ?

(00:26) Introduction to Existential Kink
(02:23) Existential Kink Explained
(04:49) Existential Kink vs. Law of Attraction
(05:48) Personal Experience with Scarcity
(08:41) Pleasure in the Dark Side of Life
(13:12) Transformative Power of Existential Kink
(17:22) The Connection Between Shadow and Growth
(24:18) Individuation and Approval
(30:52) The Power of Making the Unconscious Conscious
(35:17) Collective Consciousness and Individuality
(37:09) Victimization and Personal Power
(39:04) Mystery Schools and Esoteric Knowledge
(42:06) Mediation on the Crucifixion
(48:28) Integration of Shadows and Mysteries
(56:19) Closing Thoughts and Future Works

Links and Resources:

Existential Kink, Carolynn Lovell, formerly Carolyn Elliott
The 4-Hour Body, by Timothy Ferriss

Connect with Carolyn Lovewell:

Website
The Mystery School
Penetrate
Instagram
Podcast: Sleep Over with Carolyn and Laila

? Ready to transform your relationship with money? In my book Money: A Love Story, I guide you through the steps to heal your financial story and create lasting abundance. ?? If you?ve ever felt overwhelmed or stressed about money, this book will help you see it from a whole new perspective?one rooted in love, clarity, and self-worth.

Money: A Love Story isn?t just about the numbers; it?s about how you feel and interact with money on a deeper level. You?ll learn how to break free from limiting beliefs, set empowering financial goals, and cultivate a mindset of abundance. ?

If you?re ready to start your love story with money, grab your copy here: Money: A Love Story and begin a transformative journey toward financial freedom. ?

Related Episode:

6 Steps to Heal Your Relationship with Money (084)

What?s the overlooked low-hanging fruit to increase your profitability? In this episode of Plenty, I dive into one of the most overlooked areas of business that can drastically increase your profitability: enhancing the customer experience. I share the importance of nurturing existing customer relationships and how improving your service can lead to more repeat business. Focusing on repeat customers is one of the most powerful ways to grow your profitability.

I?ll walk you through practical tips like personalized communication, unexpected gestures, and how these small improvements can foster loyalty and boost your bottom line.

As you listen, I encourage you to reflect on your own customer service processes and think about how you can improve just a little bit. Even small changes can lead to greater satisfaction and profitability.

?Improving your customer service experience, even by just 5%, can increase your revenue and profitability.? -Kate Northrup

? Let?s Dive into the Good Stuff on Plenty ?

(00:00) Introduction to Customer Relationships
(00:48) The Importance of Repeat Customers
(02:13) Customer Service Story: The Basket
(05:39) Exceptional Customer Care Experience
(06:41) The Value of Customer Experience
(09:34) Balancing Automation and Human Touch
(11:20) Creating Personal Connections
(15:25) Acknowledging Customer Experiences
(16:58) Improving Customer Journey
(22:58) Enhancing Customer Service Experience

Links and Resources:

Serene Spaces Living
The Thank You Economy by Gary Vaynerchuk
The Sacred Feminine: Reclaiming Power, Spirituality and Relaxed Money with Sarah Jenks (036)
How to Become the Abundant Person You Know You Were Meant to Be with Tracy Litt (020)

 
Ready to create more ease on your wealth-building journey? I?ve put together a special Money Breakthrough Guide just for you! ? I interviewed over 20 high-earning friends, and they revealed their most powerful money breakthroughs?the kind of insights usually shared behind closed doors. Now, I?m passing them on to you for free!

Head to katenorthrup.com/breakthroughs to grab the guide PLUS a mini-lesson where I share my biggest money shifts and a powerful nervous system healing tool. This is your chance to transform your relationship with money?don?t miss it! ??

Related Episode:

How To Sell From Authority And Without Convincing (056)

In this episode of Plenty, I?m joined by Elisabeth Kristof, co-host of Trauma Rewired, as we explore neurosomatic intelligence and its power to heal emotional regulation, money anxiety, and physical pain. Elisabeth shares how understanding the brain-body connection can shift deeply rooted patterns with the right tools.

We discuss trauma responses, the nervous system?s impact on financial behaviors, and how small daily practices can lead to big changes. Elisabeth highlights the importance of emotional expression and personalized approaches to nervous system regulation, offering practical strategies for a more regulated, abundant, and intentional life.

We get really in the weeds and cover so many juicy topics. Don?t miss this one!

?Our nervous system holds immense potential for change?no one?s outcomes are set in stone.? ? Elisabeth Kristof

? Let?s Dive into the Good Stuff on Plenty ?

(00:26) Introduction to Emotional Processing
(01:48) Exploring Money and the Nervous System
(04:05) The Impact of Trauma on the Nervous System
(07:40) The Cost of External Success
(11:01) Transformation Through Nervous System Work
(12:40) Understanding ACE Scores
(14:31) Neuroplasticity and Healing
(16:52) Personality Disorders and the Nervous System
(21:02) The Journey of Personal Change
(25:29) Managing Stress and Protective Outputs
(31:05) Expanding Beyond Previous Limits
(37:15) Practical Tools for Anxiety Management
(57:03) The Intersection of Money and Nervous System
(01:01:54) Nervous System and Manifestation
(01:05:05) Conclusion and Resources

Links and Resources:

Patriarchy Stress Disorder by Valerie Rein, PhD
The Body Keeps the Score by Bessel van der Kolk, M.D.
Carrie Montgomery

Connect with Elisabeth Kristof:

Website
Instagram
Podcast: Trauma Rewired

? Want to unlock a healthier, more resilient you?

What if you could intentionally shift the way your nervous system responds to the world around you? Neurosomatic Intelligence (NSI) gives you the tools to do just that. It?s the ability to recognize how sensory and cognitive inputs affect your nervous system?and intentionally rewire them to create positive adaptations.

Through NSI, you can experience deeper regulation, improved performance, meaningful behavioral changes, and even trauma repatterning.

Here?s the best part?this work has been a game changer in my own life and business. Since learning to work with my nervous system through NSI, I?ve built resilience, shifted old limiting patterns, and created tools that not only help me thrive but also empower my clients to do the same.

If you?re ready to experience the life-changing potential of NSI, now?s the time! Early registration for the next NSI cohort is open, and you won?t want to miss the exclusive bonuses.

? Head to neurosomaticintelligence.com/kate to learn more and start your transformation today!

Related Episode:

The Most Important Factor in Tending To Your Nervous System (074)

How can you become financially healthier in 2024?

In this episode of Plenty, I?m sharing six practical ways to improve your financial health by blending strategic financial actions with energetic shifts. You?ll learn the power of daily gratitude practices, how to get clear on your financial numbers, and why automating your savings can make all the difference. We?ll also discuss managing debt effectively, building a cushion fund, and how adding value can increase your income. Whether you?re just starting out on your financial journey or looking to deepen your wealth, these actionable tips are designed to help you move toward a more abundant life.

?The most important way to become financially healthier is to practice being grateful and noticing and savoring all the bounty that is already here.? -Kate Northrup

? Let?s Dive into the Good Stuff on Plenty ?

(00:00) Introduction to Financial Wellness
(00:32) Six Practical Ways to Financial Health
(02:06) The Importance of Gratitude
(05:03) Reassessing Financial Contributions
(07:34) Understanding Your Finacial Numbers
(10:47) Automating Savings and Building a Cushion Fund
(13:30) Managing Debt and High-Interest Invoices
(15:54) Focusing on Adding Value

Links and Resources:

The Molecules of More
katenorthrup.com/breakthroughs
Financial Planner, Kaitlin Carlson

? Ready to transform your relationship with money? In my book Money: A Love Story, I guide you through the steps to heal your financial story and create lasting abundance.

?? If you?ve ever felt overwhelmed or stressed about money, this book will help you see it from a whole new perspective?one rooted in love, clarity, and self-worth.

Money: A Love Story isn?t just about the numbers; it?s about how you feel and interact with money on a deeper level. You?ll learn how to break free from limiting beliefs, set empowering financial goals, and cultivate a mindset of abundance. ?

If you?re ready to start your love story with money, grab your copy here: Money: A Love Story and begin a transformative journey toward financial freedom. ?

Related Episode:

How to Turn the Dial Up on Your Income at Anytime with Ajit Nawalkha (069)

What happens when we embrace the power of conscious sexuality in our lives? How can unlocking our erotic blueprint lead to more abundance and deeper connection?

In this episode of Plenty, I?m talking with Bibi Brzozka about discovering your erotic blueprint and how it can deeply influence your pleasure, relationships, and personal abundance. Bibi shares her transformative journey from corporate burnout to creating a 7-figure business by embracing conscious sexuality. We dive into concepts like responsive desire, emotional intimacy, and practices like the Soul Connector, all of which have the potential to transform not just your relationship but also how you show up in your life and career.

Tune in for an inspiring conversation that will leave you thinking about how pleasure can truly create lasting change in your life.

?We don?t just have to manifest with money; you can use your erotic energy to manifest everything. Money is energy, and so is your sexual energy?they are deeply connected.? ? Bibi Brzozka

? Let?s Dive into the Good Stuff on Plenty ?

(00:26) Introduction to Intimacy and Performance
(01:09) Understanding Pleasure and Resistance
(02:50) Scheduling Intimacy: Overcoming Resistance
(05:04) Creating the Right Environment for Intimacy
(10:06) The importance of Vulnerability in Relationships
(15:17) Using Pleasure for Relaxation
(20:01) Modeling Healthy Relationships for Children
(24:44) Resistance as a Sign of Growth
(28:17) The Evolution of Concious Sexuality
(34:26) Creating Abundance through Sexual Energy
(40:06) Living a Life of Passion and Purpose
(47:36) The Importance of Care in Healing Practices
(53:31) Manifesting through Pleasure
(01:01:29) Exploring Different Erroic Blueprints
(01:06:58) Conclusion and Call to Action

Links and Resources:

Jaiya, The Erotic Blueprint
Esther Perel
Layla Martin
The Intouchables
Dana Myers

Connect with Bibi Brzozka:

Website
Instagram

Ready to create more ease on your wealth-building journey? I?ve put together a special Money Breakthrough Guide just for you! ? I interviewed over 20 high-earning friends, and they revealed their most powerful money breakthroughs?the kind of insights usually shared behind closed doors. Now, I?m passing them on to you for free!

Head to katenorthrup.com/breakthroughs to grab the guide PLUS a mini-lesson where I share my biggest money shifts and a powerful nervous system healing tool. This is your chance to transform your relationship with money?don?t miss it! ??

Related Episode:

Embracing Our Sexuality As Essential For Success with Dana Myers (012)

Have you ever felt financially limited because you and your partner aren?t on the same page about how you spend money? Navigating financial disagreements can feel tricky, but it doesn?t have to leave you feeling powerless. In this episode, I?ll guide you through reclaiming your financial sovereignty and fostering more compassionate, productive conversations around money with your partner.

As we explore this topic, I invite you to reflect: Is there something you might unconsciously gain by feeling financially powerless? It?s a bold question, but uncovering the answer can transform your financial life.

Remember, no one ultimately controls you. Whether in a partnership or not, you can step into your financial sovereignty, reclaim your confidence, and move forward with more ease and abundance.

?When we realize that we are giving our power away, our job is to ask: what is the secondary gain? How is this serving me?? -Kate Northrup

? Let?s Dive into the Good Stuff on Plenty ?

(00:00) Introduction to Financial Empowerment
(01:07) Understanding Power Dynamics in Relationships
(02:36) The Importance of Shared Financial Responsibility
(05:03) Reassessing Financial Contributions
(06:39) Claiming Financial Power
(08:16) Calculating the Economic Value of Unpaid Labor
(10:19) Empowering Women Through Financial Awareness
(12:22) Conscious Choices in Financial Empowerment
(15:12) The Necessity of Financial Independence
(18:08) Taking Control of Financial Accounts
(20:29) Creating Healthy Finacial Dynamics
(22:50) Conclusion and Call to Action

Links and Resources:

Sarah Jenks

 
Discover the transformative power of light with the glasses Kate Northrup swears by! In this episode, Kate dives deep into her journey of healing and the wellness practices that have helped her regain her energy. One of her key strategies for supporting her health and improving her sleep is managing blue light exposure. Kate mentions the life-changing impact of using blue light-blocking glasses, both during the day and at night. If you?re looking to improve your sleep, boost your energy, and protect your eyes from harmful blue light, these glasses are a must-have.

Want to try the same glasses Kate uses and loves from RA Optics? You can grab them here: katenorthrup.com/glasses. These glasses have been a game changer for helping her stay energized and protect her sleep?an essential part of staying well!

If you?re ready to prioritize your health and reduce blue light exposure, head over to the link above and check them out!

Remember, small changes can make a big difference on your wellness journey, and we?re here to support you every step of the way.

Discount Code: KATENORTHRUP

Related Episode:

The Relationship Between Money and Power (055)

What if abundance wasn?t something you had to chase but simply something you could tune into more fully?

In this inspiring episode of The Plenty Podcast, I sit down with the incredible Cathy Heller?author of Abundant Ever After and host of a podcast with over 50 million downloads. Cathy and I dive deep into the art of expanding your capacity to receive abundance in every area of life.

She shares her transformative insights about the ?Law of Reception,? which has the power to shift how you perceive abundance, connection, and even your own worthiness. With her signature blend of personal stories, spiritual wisdom, and actionable guidance, Cathy helps us explore how to move beyond scarcity and separation into a space of infinite possibilities and collaboration.

If you?ve ever felt like you?re working too hard to create the life you desire, this conversation will help you see that the key to abundance might be closer?and more easeful?than you think. Get ready to feel inspired and equipped to live fully, authentically, and with so much more flow.

?Your soul has the capacity to receive endlessly. It?s your ego that tries to put a limit on it.? -Cathy Heller

? Let?s Dive into the Good Stuff on Plenty ?

(00:26) Introduction of Cathy Heller and Her Work
(01:38) Personal Anecdotes and Memories
(02:52) Exploring Naivete and Personal Growth
(06:08) The Value of Different Perspectives
(09:49) Integration of Grief and Joy
(12:11) Meditation and Self-Discovery
(16:42) Journey to Jerusalem and Spiritual Awakening
(19:21) The Power of Stillness and Presence
(22:38) The Nature of Abundance and Receiving
(26:27) The Law of Reception vs. Law of Attraction
(35:11) The Joy of Creating and Expanding
(40:06) Networking and Authentic Connections
(43:06) The Impact of Oprah and Abundance Mindset
(50:07) The Role of Divine Order in Life The Responsibility of Stewardship
(59:39) The Responsibility of Stewardship

Links and Resources:

Abundant Ever After, Cathy Heller
Teach Kids Money with Nicole
Esther Hicks
Full Catastrophe Living, Jon Kabat-Zinn
Louise Hay
Mindful Awareness Research Center at UCLA
Ram Dass
Rabbi Aaron
Deepak Chopra
This American Life Podcast, Ira Glass
Byron Katie

Connect with Nicole Walters:

Book
Website
Instagram
Podcast

As we approach the end of another year, I invite you to embrace a more spacious, abundant way of being. Instead of getting swept up in the seasonal hustle, let?s slow down, savor each moment, and focus on what truly matters.

Imagine setting the stage for a thriving, prosperous 2025 by bringing intention and ease into how you close out this year. By joining the Relaxed Money Wait List, you?ll get a head start on this transformation. While the next live cohort opens in Spring 2025, signing up now unlocks exclusive end-of-year gifts, bonuses, and hand-selected treats just for early members.

This is your opportunity to welcome abundance and peace into your financial life. Join me on this journey toward a more relaxed, prosperous relationship with money. Visit relaxedmoney.com/plenty to add your name to the waitlist and begin experiencing the magic of a relaxed approach to money today.

Related Episode:

The Relationship Between Money and Power (055)

Are you ready to wrap up the year with intention and step into a more abundant financial reality? In this episode, I?ll walk you through simple, actionable steps to help you feel clear, empowered, and aligned with your money as you prepare for a thriving new year.

In this solo episode of The Plenty Podcast, I?m sharing the five key financial steps I personally use to close out the year with clarity and ease. Together, we?ll explore how to do a financial wrap-up that doesn?t just focus on the numbers but also honors your relationship with money on a deeper level.

I?ll guide you through practical strategies like reviewing your finances, preparing for tax season, making intentional spending decisions, and setting meaningful goals that reflect who you?re becoming. Along the way, I?ll also share insights on how shifting your identity can unlock even greater abundance and alignment.

Let?s make this year-end process a powerful foundation for your thriving future?I can?t wait for you to dive in!

?Ask yourself, who do I need to be in order for this goal to become my reality?? -Kate Northrup

? Let?s Dive into the Good Stuff on Plenty ?

(00:00) Introduction to Financial Awareness
(00:42) Year-End Financial Planning
(01:26) Quantitative Financial Wrap Up
(04:28) Qualitative Financial Assessment
(05:06) Tax Planning and CPA Meetings
(07:36) Strategic Spending for Tax Benefits
(15:36) Identity Shifts for Achieving Goals
(16:07) Summary of Year-End Financial Steps
(17:08) Conclusion and Call to Action

As we approach the end of another year, I invite you to embrace a more spacious, abundant way of being. Instead of getting swept up in the seasonal hustle, let?s slow down, savor each moment, and focus on what truly matters.

Imagine setting the stage for a thriving, prosperous 2025 by bringing intention and ease into how you close out this year. By joining the Relaxed Money Wait List, you?ll get a head start on this transformation. While the next live cohort opens in Spring 2025, signing up now unlocks exclusive end-of-year gifts, bonuses, and hand-selected treats just for early members.

This is your opportunity to welcome abundance and peace into your financial life. Join me on this journey toward a more relaxed, prosperous relationship with money. Visit relaxedmoney.com/plenty to add your name to the waitlist and begin experiencing the magic of a relaxed approach to money today.

Related Episode:

The 4 biggest mistakes that I used to make when annual planning (066)

Have you ever wondered how to empower your kids with financial wisdom while also nurturing a harmonious and loving family dynamic?

In this episode of The Plenty Podcast, I sit down with the incredible Nicole Walters for a heart-to-heart about teaching children about money while navigating the beautiful (and sometimes messy) journey of motherhood. Nicole, a successful entrepreneur and author, generously shares her personal experiences and tried-and-true strategies for raising financially savvy kids.

We dive into the importance of helping children understand the value of money, why emotional well-being matters just as much as financial literacy, and how setting healthy boundaries can create a stronger family foundation. Nicole also opens up about the unique lessons she?s learned from her own family dynamic and how nurturing a child?s sense of self-worth is at the heart of it all.

This conversation is packed with practical tips, heartfelt stories, and plenty of moments that will leave you inspired to approach parenting and financial education with intention and love. Join us for a heartfelt conversation with Nicole Walters as she shares her insights on this important subject. I can?t wait for you to listen!

"Our money is meant to reflect our values." ?Nicole Walters

? Let?s Dive into the Good Stuff on Plenty ?

05:30 Nicole shares her approach to teaching kids about the value of money.

12:47 Discussing the role of personal development in family life.

18:25 Insights on balancing motherhood and entrepreneurship.

24:00 The importance of setting boundaries for children.

32:10 Nicole's thoughts on the societal pressures faced by mothers.

38:35 Exploring financial literacy and the concept of money margins.

45:12 Nicole talks about her new book, "Nothing is Missing."

50:45 Discussing the challenges of blended family dynamics.

57:20 Strategies for raising financially savvy kids.

59:00 Final thoughts on living a life aligned with your values.

Links and Resources:

Nothing is Missing
Deb Kern
Your LL Bean Boyfriend

Connect with Nicole Walters:

Website
Instagram
Podcast

As we approach the end of another year, I invite you to embrace a more spacious, abundant way of being. Instead of getting swept up in the seasonal hustle, let?s slow down, savor each moment, and focus on what truly matters.

Imagine setting the stage for a thriving, prosperous 2025 by bringing intention and ease into how you close out this year. By joining the Relaxed Money Wait List, you?ll get a head start on this transformation. While the next live cohort opens in Spring 2025, signing up now unlocks exclusive end-of-year gifts, bonuses, and hand-selected treats just for early members.

This is your opportunity to welcome abundance and peace into your financial life. Join me on this journey toward a more relaxed, prosperous relationship with money. Visit relaxedmoney.com/plenty to add your name to the waitlist and begin experiencing the magic of a relaxed approach to money today.

Related Episode:

Kids, Phones, and Mental Health with Kate Northrup (047)

Are you feeling stuck in the never-ending loop of not having enough time or money? In this inspiring episode, I?m sharing surprising truths about scarcity and how you can embrace a life of true abundance.

In this episode of the Plenty podcast, I?m diving into the challenges of time and money scarcity. I?ll unpack the myths of scarcity and separation that keep us feeling stuck and share how our unconscious neural patterns and physiological responses contribute to these feelings. Most importantly, I?ll offer simple, powerful practices to help you shift toward abundance.

I?ll guide you in reconnecting with community, nature, and your own innate possibilities. Join me as we explore practical ways to dissolve the illusion of scarcity and embody the abundant life that?s already waiting for you.

?At the root of your story of scarcity is actually the lie of separation, that somehow you are separate, that somehow you are lesser than.? -Kate Northrup

? Let?s Dive into the Good Stuff on Plenty ?

(00:00) Introduction to Scarcity and Separation
(00:57) Understanding Scarcity
(01:55) Mindset vs. Body Connection
(03:57) Embodiment of Scarcity vs. Abundance
(09:31) Interconnectedness of Abundance
(10:41) Repatterning Through Others? Experiences
(14:33) Collective Experience and Healing
(18:24) Navigating Financial Scarcity
(21:11) Nature as a Source of Abundance
(24:53) Conclusion and Call to Action

Links and Resources:

Kate Scudder
Mel Wells
Anne Davin

 
As we approach the end of another year, I invite you to embrace a more spacious, abundant way of being. Instead of getting swept up in the seasonal hustle, let?s slow down, savor each moment, and focus on what truly matters.

Imagine setting the stage for a thriving, prosperous 2025 by bringing intention and ease into how you close out this year. By joining the Relaxed Money Wait List, you?ll get a head start on this transformation. While the next live cohort opens in Spring 2025, signing up now unlocks exclusive end-of-year gifts, bonuses, and hand-selected treats just for early members.

This is your opportunity to welcome abundance and peace into your financial life. Join me on this journey toward a more relaxed, prosperous relationship with money. Visit relaxedmoney.com/plenty to add your name to the waitlist and begin experiencing the magic of a relaxed approach to money today.

Related Episode:

The Science of Surrender, Mitochondria, and Being Made of Light with Zach Bush, MD (075)

Ever wondered how facing your deepest fears could unlock your financial potential?

In this episode of Plenty, I had the absolute pleasure of sitting down with the incredible Alyssa Nobriga, a master coach and therapist who specializes in helping people transform their financial and personal lives. Alyssa shared her deeply personal journey from financial struggle to achieving a remarkable increase in her profits, and she revealed the pivotal shifts that made it all possible.

What really stood out to me was Alyssa?s courage to embrace failure as a stepping stone to growth and her commitment to cultivating self-worth as the foundation for true abundance. Her unique approach combines spiritual psychology and somatic work, and the strategies she shares are not just powerful?they?re actionable.

If you?re ready to break through the internal barriers holding you back and tap into your full financial potential, this conversation is a must-listen. You?ll come away with practical tools to apply to your own life and business, empowering you to create sustainable success and a deeper sense of freedom.

I?m so excited to share this episode with you?it?s one that could truly change the way you see yourself and your financial possibilities.

Tune in now, and let?s unlock what?s possible together.

"True healing requires integrating the mind, body, and spirit to create sustainable change." ?Alyssa Nobriga

? Let?s Dive into the Good Stuff on Plenty ?
00:22 Alyssa Nobriga?s Background and Methodology
02:15 Journey to Financial Healing
03:01 Family Awakening and Shamanism
05:58 Education and Personal Development
11:10 Transition from Therapy to Coaching
14:16 Shame and Financial Struggles
18:39 The Power of Feeling Failure
24:30 Stages of Healing in Relationships
26:21 Child Programming and Money
32:00 Certification Program and Team Growth
35:03 Inner Work Focus
40:06 Conscious Parenting and Teen Relationships
43:59 Understanding Sales and Self-Worth
45:38 Unpacking Money and Relationships
49:13 Hope for Humanity and Healing

Connect with Alyssa Nobriga:
Website
Instagram 
Facebook 
Linkedin 
Youtube
Podcast

As we approach the end of another year, I invite you to embrace a more spacious, abundant way of being. Instead of getting swept up in the seasonal hustle, let?s slow down, savor each moment, and focus on what truly matters.

Imagine setting the stage for a thriving, prosperous 2025 by bringing intention and ease into how you close out this year. By joining the Relaxed Money Wait List, you?ll get a head start on this transformation. While the next live cohort opens in Spring 2025, signing up now unlocks exclusive end-of-year gifts, bonuses, and hand-selected treats just for early members.

This is your opportunity to welcome abundance and peace into your financial life. Join me on this journey toward a more relaxed, prosperous relationship with money. Visit https://relaxedmoney.com/plenty/  to add your name to the waitlist and begin experiencing the magic of a relaxed approach to money today.

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Is your holiday season filled with more stress than joy? Join me as I share how simplifying your celebrations can transform this festive season into one of genuine connection and happiness.

In this episode of the Plenty podcast, I dive into my own journey of creating a holiday season that feels magical yet manageable. I?ll be reflecting on the moments and traditions that bring me genuine joy and connection and exploring ways to let go of the pressure to ?do it all.? Together, let?s reimagine holiday magic in a way that?s rooted in meaningful connections rather than endless obligations.

I?ll be sharing practical ways to rethink holiday expectations and traditions, especially when it comes to navigating the commercialization and societal pressures that can often overshadow our true intentions. We?ll talk about how to focus on what matters most?whether it?s managing gift-giving with grace or setting gentle boundaries with family?to reclaim a season filled with presence, magic, and love.

Tune in for actionable insights on how to enter the new year feeling renewed and rested, and let?s make this holiday season one that truly honors your joy.

?The greatest gift you can give the people you love is your joy and your presence.? -Kate Northrup

? Let?s Dive into the Good Stuff on Plenty ?

(00:00) Introduction to Holiday Magic
(01:15) Managing Holiday Stress
(02:04) Expectations vs. Reality of Holidays
(03:44) Identifying What Makes Holidays Special
(05:08) Breaking Free from Obligations
(07:56) The Importance of Asking for Support
(09:49) Focusing on What Truly Matters
(13:01) Rethinking Gift Giving
(15:44) The Impact of Over-Giving
(17:44) Conclusion and Holiday Wishes

Links and Resources:

Melissa Urban, Founder of Whole30

 
As we approach the end of another year, I invite you to embrace a more spacious, abundant way of being. Instead of getting swept up in the seasonal hustle, let?s slow down, savor each moment, and focus on what truly matters.

Imagine setting the stage for a thriving, prosperous 2025 by bringing intention and ease into how you close out this year. By joining the Relaxed Money Wait List, you?ll get a head start on this transformation. While the next live cohort opens in Spring 2025, signing up now unlocks exclusive end-of-year gifts, bonuses, and hand-selected treats just for early members.

This is your opportunity to welcome abundance and peace into your financial life. Join me on this journey toward a more relaxed, prosperous relationship with money. Visit relaxedmoney.com/plenty to add your name to the waitlist and begin experiencing the magic of a relaxed approach to money today.

Related Episode:

http://The Most Important Factor in Tending To Your Nervous System (074)

How can reconnecting with nature and light truly transform my health and well-being?

In this insightful episode of The Plenty Podcast, I welcome Dr. Zach Bush for an inspiring conversation about the intersection of health, nature, and spirituality. Dr. Bush shares profound insights into the science of mitochondria, revealing how our bodies are literally made of light. Together, we explore the importance of surrendering to life?s challenges, the healing role of nature, and the transformative power of understanding our energetic connection to the universe. This conversation offers a heartfelt invitation to embrace our natural state for profound personal and collective healing.

Join me for a journey that encourages us all to look within and reconnect with the world around us.

?Life is the shine; to be alive is to be 10,000 times more energetic than the sun.?
?Zach Bush, MD

? Let?s Dive into the Good Stuff on Plenty ?

(00:00) Introduction to the episode and guest, Dr. Zach Bush
(00:18) Reconnecting with Nature and Health
(01:39) Personal Growth and Community
(02:08) Cycles of Death and Rebirth
(03:48) Nature?s Role in Healing
(06:32) Navigating Life?s Challenges
(10:49) Trauma and Nature
(14:03) Fear and Human Identity
(15:39) Communication Breakdown
(17:52) Labor and Life?s Contractions
(22:42) The Role of Mitochondria in Life
(29:01) Diminishing Life Force
(32:45) The Collapse of Health
(35:55) Aging and Energy Loss
(42:48) Obsolescence and Sustainability

Links and Resources:

Dr. Shefali Tsabary
Ion

Connect with Zach Bush:

Website
Instagram
Facebook
Linkedin
Youtube

As we approach the end of another year, I invite you to embrace a more spacious, abundant way of being. Instead of getting swept up in the seasonal hustle, let?s slow down, savor each moment, and focus on what truly matters.

Imagine setting the stage for a thriving, prosperous 2025 by bringing intention and ease into how you close out this year. By joining the Relaxed Money Wait List, you?ll get a head start on this transformation. While the next live cohort opens in Spring 2025, signing up now unlocks exclusive end-of-year gifts, bonuses, and hand-selected treats just for early members.

This is your opportunity to welcome abundance and peace into your financial life. Join me on this journey toward a more relaxed, prosperous relationship with money. Visit relaxedmoney.com/plenty to add your name to the waitlist and begin experiencing the magic of a relaxed approach to money today.

Related Episode:

How to Use Light to Make Energy In Your Body and Heal with Sarah Kleiner (067)

How can you cultivate a resilient nervous system that truly supports your well-being and productivity? In this episode of Plenty, I?m excited to share my personal daily practices for nervous system health and balance.

In this episode of the Plenty podcast, I?ll walk you through my essential routines?like starting the day with morning sunlight, nourishing my body with balanced meals, and staying grounded through mindful movement. These practices have been a game-changer for building a resilient nervous system, helping me handle life?s stressors while supporting overall well-being. I hope you find inspiration to integrate some of these practices into your own life, laying the foundation for both personal and professional growth.

?We?re not starting at zero when it comes to our nervous system. [?] Your level of nervous system health compounds.? -Kate Northrup

? Let?s Dive into the Good Stuff on Plenty ?

(00:00) Introduction to Nervous System Healing
(00:56) Daily Practices for Nervous System Health
(02:49) Morning Routine and Rituals
(07:16) Nutrition and Metabolic Health
(07:16) Building a cushion fund for stability
(11:37) Movement and Exercise for Well-being
(12:30) Stress Management Techniques
(14:41) Evening Routine and Sleep Preparation
(16:44) Parenting and Emotional Regulation
(19:27) Compounding Health Practices

Links and Resources:

How to Use Light to Make Energy In Your Body and Heal with Sarah Kleiner (067)
www.katenorthrup.com/glasses
Heated Amethyst Magnetic Mat

As we approach the end of another year, I invite you to embrace a more spacious, abundant way of being. Instead of getting swept up in the seasonal hustle, let?s slow down, savor each moment, and focus on what truly matters.

Imagine setting the stage for a thriving, prosperous 2025 by bringing intention and ease into how you close out this year. By joining the Relaxed Money Wait List, you?ll get a head start on this transformation. While the next live cohort opens in Spring 2025, signing up now unlocks exclusive end-of-year gifts, bonuses, and hand-selected treats just for early members.

This is your opportunity to welcome abundance and peace into your financial life. Join me on this journey toward a more relaxed, prosperous relationship with money. Visit relaxedmoney.com/plenty to add your name to the waitlist and begin experiencing the magic of a relaxed approach to money today.

Related Episode:

How to Use Light to Make Energy In Your Body and Heal with Sarah Kleiner (067)

How can you sell in a way that feels both strategic and authentic? Join me and Maya Vander from Selling Sunset on this episode of the Plenty podcast as we dive into what it means to sell with heart and strategy.

In this episode of the Plenty podcast, Maya and I unpack her journey from envisioning her dream life to becoming a successful real estate professional, sharing powerful insights along the way. We discuss the role of mindset, the value of networking, and how to handle rejection while staying true to yourself. Maya also opens up about personal experiences of loss that have shaped her life and business, bringing a unique perspective on resilience and abundance. This episode is full of meaningful takeaways to elevate your sales approach and enrich your life.

?You lose some, you win some.? ?Maya Vander

? Let?s Dive into the Good Stuff on Plenty ?

(00:59) Manifestation and Personal Stories
(03:48) Reality TV and Career Development
(06:19) Impact of Reality TV, Selling Sunset, on Personal Life
(08:33) Dealing with Public Perception
(10:18) Niche Marketing in Real Estate
(12:29) Delegation and Team Management
(13:32) Cold Calling and Direct Marketing Techniques
(16:05) Real Estate Sales Strategies
(17:57) Social Media and Brand Building
(19:06) Real Estate Investing Insights
(35:25) Personal Experience with Loss
(35:18) Support and Resources for Grief
(39:50) Personal Experiences with Loss
(45:02) Conclusion and Contact Information

Links and Resources:

Financial Feminist Podcast
Eat, Pray, Love by Elizabeth Gilbert
Maya Vander: Real Estate Course
Aaliyah In Action
Push for Pregnancy
International Pregnancy and Infant Loss Awareness Month
Grief One Day at a Time

Connect with Maya Vander:

E-mail: maya@mayavander.com
Website
Instagram
Facebook
Linkedin
Youtube

? Glow from the Inside Out with Gloci! ?

I?m thrilled to share a favorite of mine with you?Gloci, the skincare you can drink! For the past few months, Gloci has become a staple in my routine. It?s a delightful mix of clinically-tested probiotics that nourish your digestive health, plus skin-loving ingredients like hyaluronic acid, prickly pear, and vitamin C. Together, they work from the inside out to give you a hydrated, radiant glow?and it?s so delicious and refreshing!

Want to give it a try? Head to katenorthrup.com/gloci and use the code katenorthrup (all one word) at checkout for 25% off your first order. Here?s to glowing from within! ?financial freedom. ?

Related Episode:

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How can you feel financially secure when your income fluctuates? In this episode of the Plenty podcast, I?m diving into some of my top strategies for managing money with an unpredictable income.

Managing finances with irregular income can be a real challenge for entrepreneurs, and I?ve personally navigated it. I share practical tips on understanding your business cycles, building a cushion fund, and working with your nervous system to cultivate a sense of safety even when cash flow varies. I?ll also discuss the benefits of creating monthly recurring revenue and how tools like YNAB can support cash flow management.
This episode is filled with insights to help you feel more secure and empowered on your financial journey, no matter how unpredictable it may be!

?When you train your nervous system, your sense of safety and security is actually sourced from within.? -Kate Northrup

? Let?s Dive into the Good Stuff on Plenty ?

(00:00) Introduction to the episode and topic
(01:20) The nature of entrepreneurship and income fluctuations
(03:05) Importance of knowing your business cycles
(05:15) Working with your nervous system for financial security
(07:00) Building a cushion fund for stability
(09:25) Saving for taxes methodically
(11:10) Creating monthly recurring revenue
(13:00) Using YNAB and Profit First for cash flow management
(14:45) Summary of key tips for managing inconsistent revenue
(16:10) Final thoughts and encouragement for entrepreneurs

Links and Resources:

Relaxed Money
YNAB

? Ready to create more by doing less? In my book, Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women, I guide you through the art of aligning your energy with what truly matters so you can reach your goals without burning out. This book isn?t just about time management?it?s about redefining success in a way that supports you and brings ease into your life.

Do Less is packed with practical tools and insights to help you focus on what matters most, harness your natural cycles, and truly thrive. Grab your copy here and start creating an abundant, spacious, and deeply aligned life. ??

Related Episode:

How to Turn the Dial Up on Your Income at Anytime with Ajit Nawalkha (069)

How can women leverage technology and community to build a brighter future? Join me and Brooke Markevicius as we explore the intersection of tech, community, and entrepreneurship.

In this episode of the Plenty podcast, I?m excited to welcome Brooke Markevicius, author of The Future Built by Women, to dive into the transformative power of technology and community in business. Brooke shares her journey from the nonprofit sector to tech entrepreneurship, highlighting the importance of women in tech and the impact of community support.

We discuss the GEMS framework, the challenges of venture capital, and the importance of building mission-driven businesses. Brooke also offers valuable insights into how women can harness tech to create meaningful change and grow their revenue.

?The best gift that women can give to each other is to mention them in rooms that they?re not in.? -Brooke Markevicius

Links and Resources:

The Future Built by Women: Creating a Brighter Tomorrow Through Tech and Innovation
Allobee
GEMS framework
Our Pod Family, in Tacoma, Washington
Arielle Loren
Amy Nelson, The Riveter
Wiley Publishing
Ruby on Rails
Find Your Unicorn Space, Eve Rodsky
The Miracle of The Artist?s Date by Julia Cameron

Connect with Brooke Markevicius:

Website
Instagram
Facebook
Linkedin
Podcast

? Ready to transform your relationship with money? In my book Money: A Love Story, I guide you through the steps to heal your financial story and create lasting abundance. ?? If you?ve ever felt overwhelmed or stressed about money, this book will help you see it from a whole new perspective?one rooted in love, clarity, and self-worth.

Money: A Love Story isn?t just about the numbers; it?s about how you feel and interact with money on a deeper level. You?ll learn how to break free from limiting beliefs, set empowering financial goals, and cultivate a mindset of abundance. ?

If you?re ready to start your love story with money, grab your copy here: Money: A Love Story and begin a transformative journey toward financial freedom. ?

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Women & Capital: Grow and Scale Your Business with Arielle Loren (002)

How can you transform failure into fertile ground for growth and creativity? Join me as I redefine failure and share my insights on resilience and learning, while offering a nurturing perspective on embracing life?s inevitable ups and downs.

In this solo episode of the Plenty podcast, I explore how we can reframe the concept of failure and how to reframe it as a catalyst for growth. I draw from my own experiences and lessons learned and discuss the importance of viewing setbacks as ?compost? that enriches future endeavors. Finally, I share my own personal perspective on how to maintain a healthy lifestyle, embrace learning opportunities, and cultivate resilience. This episode offers listeners a fresh take on failure, encouraging them to see it as an integral part of the creative and productive process.

?The only thing I have responsibility for and the only thing I can control ever, is how I show up.? -Kate Northrup

Links and Resources:

My Museum of Failures Instagram Reel
Amy Porterfield
Liz Long

 
Ready to create more ease on your wealth-building journey? I?ve put together a special Money Breakthrough Guide just for you! ? I interviewed over 20 high-earning friends, and they revealed their most powerful money breakthroughs?the kind of insights usually shared behind closed doors. Now, I?m passing them on to you for free!

Head to KateNorthrup.com/breakthroughs to grab the guide PLUS a mini-lesson where I share my biggest money shifts and a powerful nervous system healing tool. This is your chance to transform your relationship with money?don?t miss it! ??

Related Episode:

How To Sell From Authority And Without Convincing (056)
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Ready to elevate your income and embrace abundance in every area of your life? Join me and Ajit Nawalkha as we dive into powerful, transformative strategies for creating financial growth and personal fulfillment. Tune in for insights that will truly shift how you approach both!

In this episode of the Plenty podcast, I am joined by master coach and former CEO of Mindvalley, Ajit Nawalkha, for an inspiring conversation about increasing your income and living with abundance. Ajit shares his incredible journey from humble beginnings in India to becoming a thriving entrepreneur and coach. Together, we dive deep into the power of mindset, the practice of gratitude, and the importance of aligning with your core values. Ajit also provides practical tips for setting meaningful goals, expanding your consciousness, and building a healthy relationship with money. This episode is packed with insights to help you unlock your potential and achieve true financial freedom.

?If you are only defined by the work that you do, did you really live?? -Ajit Nawalkha

Links and Resources:

Live Big
Mindvalley
Mindvalley Coach
The Book of Coaching
The Business Book of Coaching
The Magic of Thinking Big, David Schwartz Phd
The Map of Consciousness Explained, David Hawkins M.D. PhD.
MTO Goals Raymond Aaron
Money A Love Story, Kate Northrup

 
Connect with Sarah Kleiner:

Website
Instagram
Facebook
TikTok
Youtube
Download Live Free

 
Ready to create more ease on your wealth-building journey? I?ve put together a special Money Breakthrough Guide just for you! ? I interviewed over 20 high-earning friends, and they revealed their most powerful money breakthroughs?the kind of insights usually shared behind closed doors. Now, I?m passing them on to you for free!

Head to KateNorthrup.com/breakthroughs to grab the guide PLUS a mini-lesson where I share my biggest money shifts and a powerful nervous system healing tool. This is your chance to transform your relationship with money?don?t miss it! ??

How can you transform recurring illness into a journey of self-discovery and healing? Join Kate Northrup as she shares her personal health revelations.

In this solo episode of the Plenty podcast, I open up about the challenging year I had with frequent illnesses and the profound lessons I learned along the way. I share how I learned to listen to my body more deeply, the impact stress has on our health, and the power of aligning with our true purpose. I also walk you through the self-care and wellness practices that helped me regain balance and vitality. This episode offers a candid look at how health challenges can become opportunities for growth and transformation?and I hope it brings you comfort and inspiration on your own journey.

?The more you nourish your body, the safer your nervous system feels." -Kate Northrup

Links and Resources

katenorthrup.com/glasses

www.katenorthrup.com/breakthroughs

Discover the transformative power of light with the glasses Kate Northrup swears by! In this episode, Kate dives deep into her journey of healing and the wellness practices that have helped her regain her energy. One of her key strategies for supporting her health and improving her sleep is managing blue light exposure. Kate mentions the life-changing impact of using blue light-blocking glasses, both during the day and at night. If you're looking to improve your sleep, boost your energy, and protect your eyes from harmful blue light, these glasses are a must-have.

Want to try the same glasses Kate uses and loves from RA Optics? You can grab them here: katenorthrup.com/glasses. These glasses have been a game changer for helping her stay energized and protect her sleep?an essential part of staying well!

If you?re ready to prioritize your health and reduce blue light exposure, head over to the link above and check them out!

Remember, small changes can make a big difference on your wellness journey, and we?re here to support you every step of the way.

Discount Code: KATENORTHRUP

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How can the power of light transform your health and energy levels? Discover the groundbreaking insights shared by Sarah Kleiner in this illuminating episode of the Plenty podcast.

In this illuminating episode of the Plenty podcast, we welcome Sarah Kleiner, an expert in quantum wellness, to discuss the transformative impact of light and quantum health practices. Sarah explains how understanding the relationship between photons, electrons, and the body can enhance our well-being, particularly through safe exposure to sunlight and awareness of light environments. We delve into the misconceptions about UV light, highlighting its critical role in gut health, metabolism, immune function, and more. Sarah also emphasizes the importance of darkness in balancing our circadian rhythms and explains the potential risks of modern artificial lighting, such as LED bulbs lacking infrared light.

This conversation challenges conventional health narratives, showing how embracing quantum wellness can help us achieve vibrant health by aligning with natural light cycles and being mindful of modern light toxicity. Tune in to discover how small shifts in light exposure can lead to profound effects on your body and overall wellness.

?We are light beings. Our entire nervous system, our brain, and our bodies communicate through light energy.? -Sarah Kleiner

Links and Resources:

Dr. Laszlo Boros
Protium
Deuterium
Dr.Gabor Somlyai
Dr. Laura Konvier
Quinton Hypertonic
Veda Austin
Greg, The Hydrogen Man
Messages in Water by Dr. Masaru Emoto
PubMed
katenorthrop.com/breakthroughs

Connect with Sarah Kleiner:

Website
Instagram
Facebook
TikTok
Youtube
Pinterest
The Evolving Wellness Podcast
https://mycircadianapp.com | Referral code when upgrading: KATE10

What if you could scale a business you love, make great money, and have more time for the things that matter ? all while feeling relaxed? It?s not a dream; it?s absolutely possible when you Heal The Way You Work. ??

I?m thrilled to announce that, for a limited time, the doors are open to my self-study program, Heal the Way You Work, where you?ll learn a revolutionary approach to time and energy management rooted in who you truly are. ?

This program is packed with the exact strategies that have helped me and hundreds of others make more money while working less, creating space for what truly matters in life. ?

If you?re ready to change the way you work and live, head on over to katenorthrup.com/heal to learn more and grab some incredible bonuses while the doors are open! ?

Join me as I delve into these critical insights and guide you toward a more aligned and fulfilling approach to planning your year.

In this solo episode of the Plenty podcast, I share my wisdom on the four biggest mistakes people often make when planning their year and how to avoid them. I dive into how aligning your goals with your true desires, rather than external expectations, is key to a fulfilling and successful year. I also highlight the importance of balancing productivity with rest and how to avoid the trap of perpetual busyness. With my fresh perspective on strategic planning, you?ll learn how to prioritize your well-being and create sustainable success ? helping you make more while doing less.

?What do you really want from the inside? What actually fills you up?? -Kate Northrup

Links and Resources:

I Am that was made by Tom Shadyac
Relaxed Money
Heal The Way You Work
The Upward Cycle of Success

What if you could scale a business you love, make great money, and have more time for the things that matter ? all while feeling relaxed? It?s not a dream; it?s absolutely possible when you Heal The Way You Work. ??

I?m thrilled to announce that, for a limited time, the doors are open to my self-study program, Heal the Way You Work, where you?ll learn a revolutionary approach to time and energy management rooted in who you truly are. ?

This program is packed with the exact strategies that have helped me and hundreds of others make more money while working less, creating space for what truly matters in life. ?

If you?re ready to change the way you work and live, head on over to healthewayyouwork.com to learn more and grab some incredible bonuses while the doors are open! ?

Related Episode:

Is Your Productivity a Trauma Response? Are You Self-Medicating With Work? (062)

How can embracing intuition and authenticity transform your relationships and personal growth?

Dive into this insightful episode with Christine Hassler on the Plenty podcast.
In this episode of the Plenty podcast, I welcome Christine Hassler, a trailblazer in the coaching industry and best-selling author, for a heartfelt and insightful conversation on intuition, authentic love, and personal growth. Christine opens up about her journey of self-discovery, the profound impact of inner child work, and how to navigate relationships with integrity and alignment. Together, we explore the challenges of societal conditioning, the beauty of surrendering control, and the transformative power of acceptance.

Tune in to gain powerful insights on how to live a life of abundance, authenticity, and genuine connection ? all while aligning with your highest self.

?If we can really accept ourselves and others, then actual transformation can happen? -Christine Hassler

Links and Resources:

Glennon Doyle

Connect with Christine Hassler:

Website
Instagram
Book: Expectation Hangover by Christine Hassler
Podcast: Over and On With It, Christine Hassler Podcast

 
Ready to transform your work-life balance and boost your income without burnout? Join my exclusive free webinar, Plenty of Time: 3 Popular Productivity Strategies That Are Actually Keeping You Overwhelmed, Stressed, and Unnecessarily Busy (and What To Do Instead), where you?ll learn how to align your work with your natural cycle to unlock hidden energy reserves and maximize your productivity. This live training will guide you through innovative strategies to increase your income sustainably while working less.

Take advantage of this opportunity to learn how to reclaim your time and energy.

Register now to access this life-changing wisdom and receive a free 4-Phase Cyclical Planning template for Energy Management when you join us live. Click here to register and start your journey to abundance!

Let?s transform together!

Related Episode:

How to Become the Abundant Person You Know You Were Meant to Be with Tracy Litt (020)

How can we reclaim our voices in a world dominated by gatekeepers and outdated credentials? Discover why your voice matters now more than ever and how to share it with the world courageously ? no outdated credentials required.

In this solo episode, I explore the societal structures that have traditionally silenced diverse voices and emphasize the profound wisdom found in self-taught knowledge and personal experience. I share my own personal journey of breaking free from the limitations of traditional credentials and trusting my intuition and lived experiences for both healing and growth. I invite you to challenge the belief that only formal education can offer valuable insights, and I advocate for a more inclusive, heart-centered approach to knowledge and healing.

?I don?t need to go get a stamp of approval from some ivory tower in order to pass along the information that your body knows how to heal itself.? -Kate Northrup

Links and Resources:

Is Your Productivity a Trauma Response? Are You Self-Medicating With Work? (062)
www.katenorthrup.com/time
www.katenorthrup.com/breakthroughs

Ready to transform your work-life balance and boost your income without burnout? Join my exclusive free webinar, Plenty of Time: 3 Popular Productivity Strategies That Are Actually Keeping You Overwhelmed, Stressed, and Unnecessarily Busy (and What To Do Instead), where you?ll learn how to align your work with your natural cycle to unlock hidden energy reserves and maximize your productivity. This live training will guide you through innovative strategies to increase your income sustainably while working less.

Take advantage of this opportunity to learn how to reclaim your time and energy.

Register now to access this life-changing wisdom and receive a free 4-Phase Cyclical Planning template for Energy Management when you join us live. Click here to register and start your journey to abundance!

Let?s transform together!

What if embracing abundance and deepening your inner awareness could transform your life and relationships, too? Preston Smiles shares powerful insights to help you shift into a more aligned and abundant way of living.

In this heartfelt episode of the Plenty podcast, I sit down with the inspiring Preston Smiles, a dynamic speaker and coach, to explore how embracing abundance and cultivating inner awareness can transform every aspect of your life. Preston shares his incredible journey from surf instructor in LA to a renowned teacher of abundance, highlighting how building the right internal and external foundations can lead to true success. Together, I and Preston dive into the importance of emotional regulation, the impact of early life experiences, and the wisdom we can learn from nature and spiritual practices.

Preston?s honest reflections on his own personal growth, relationship dynamics, and the power of self-awareness will leave you with practical insights and inspiration for living a life of true abundance and fulfillment.

?The truth of our experience is absolutely abundance, and then the lie is scarcity.? -Preston Smiles

Links and Resources:

Conversations With God: An Uncommon Dialogue
Rich as F*ck? By Amanda Francis
Love Louder By Preston Smiles
Now or Never By Alexi Panos and Preston Smiles
Spiritual Millionaire by Preston Smiles
Heal The Way You Work

Connect with Preston Smiles:

Preston?s Book: Spiritual Millionare
Instagram
Facebook
Youtube

Ready to transform your work-life balance and boost your income without burnout? Join my exclusive free webinar, Plenty of Time: 3 Popular Productivity Strategies That Are Actually Keeping You Overwhelmed, Stressed, and Unnecessarily Busy (and What To Do Instead), where you?ll learn how to align your work with your natural cycle to unlock hidden energy reserves and maximize your productivity. This live training will guide you through innovative strategies to increase your income sustainably while working less.

Take advantage of this opportunity to learn how to reclaim your time and energy.

Register now to access this life-changing wisdom and receive a free 4-Phase Cyclical Planning template for Energy Management when you join us live. Click here to register and start your journey to abundance!

Let?s transform together!

Are you driven to do more, yet constantly feel overwhelmed? Discover if your productivity is truly serving you, or if it?s a deeper response rooted in trauma.

In this enlightening episode of the Plenty podcast, I uncover the often-overlooked link between productivity and trauma. Drawing inspiration from Erica Chidi Cohen and Dr. Valerie Rein?s Patriarchy Stress Disorder, I invite listeners to explore how societal and generational conditioning can lead us to tie our self-worth to how much we accomplish. I gently peel back the layers of personal, collective, and ancestral experiences that shape our nervous systems and drive the need to stay constantly busy. Last but not least? I share compassionate, practical strategies for healing and re-patterning, focusing on the practice of titration?taking small, intentional steps toward slowing down. Join this conversation to discover why embracing the power of doing less can open the door to more abundance and fulfillment in your life.

Tune in for an episode filled with insight, heart, and healing wisdom!

?What we know about epigenetics is that the experiences of our ancestors continue to live in our DNA, especially if they were emotionally intense.? ? Kate Northrup

Links and Resources:

Erica Chidi Cohen
Patriarchy Stress Disorder by Dr. Valerie Rein
The Body Keeps the Score by Bessel van der Kolk M.D.
Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women by Kate Northrup
Emergent Strategy: Shaping Change, Changing the World by Adrienne Maree Brown
The One Thing by Gary Keller
www.katenorthrup.com/breakthroughs

Ready to transform your work-life balance and boost your income without burnout? Join my exclusive free webinar, Plenty of Time: 3 Popular Productivity Strategies That Are Actually Keeping You Overwhelmed, Stressed, and Unnecessarily Busy (and What To Do Instead), where you?ll learn how to align your work with your natural cycle to unlock hidden energy reserves and maximize your productivity. This live training will guide you through innovative strategies to increase your income sustainably while working less.

Take advantage of this opportunity to learn how to reclaim your time and energy.

Register now to access this life-changing wisdom and receive a free 4-Phase Cyclical Planning template for Energy Management when you join us live. Click here to register and start your journey to abundance!

Let?s transform together!

How can embracing our deepest fears and grief lead to true freedom and holistic wellness?

In this heartfelt episode of Plenty, I had the pleasure of having a profound conversation with my dear friend Kris Carr, a New York Times bestselling author and renowned wellness advocate. Kris unveils the raw and transformative journey detailed in her latest book, ?I?m Not a Mourning Person.? She shares her quest through grief, trauma, and rage, emphasizing holistic wellness that looks beyond nutrition to tackle what?s consuming us emotionally. Kris narrates her experiences living with stage 4 cancer and the poignant loss of her chosen father, illustrating how these life challenges have reshaped her wellness philosophy. This episode is a candid exploration of healing, embracing vulnerability, and discovering personal freedom through self-compassion. I can?t wait for you to hear from my incredible friend. Let?s lean in.

?Our emotions are energy, and energy needs to go someplace. If it doesn?t move, it becomes stagnant.? ? Kris Carr

Connect with Kris Carr:

Website
Instagram
Book: I?m Not A Mourning Person by Kris Carr
Podcast: Made To Thrive

I?m thrilled to share a game-changing strategy that revolutionized my life and business?cyclical planning. In my book, Do Less, I reveal how aligning your life with your menstrual and lunar cycles can become your ultimate productivity hack. ??

Here?s what you?ll discover in Do Less:

Are you ready to maximize your potential and live a more fulfilling life by doing less?

? Grab your copy of Do Less today and start your transformational journey!

Let?s transform together!

In today?s episode, I dive into my top seven time and energy management strategies that have enabled me to lead a fulfilling, balanced life while running a successful business. From the importance of setting clear boundaries to becoming a master of time bending, each tip is designed to help you get more done in less time without sacrificing your well-being or joy. Whether you?re looking to enhance your productivity, find more time for the things you love, or simply navigate life with more ease, these tips will guide you toward a more abundant life. Let?s dive in!

?Becoming a match for your desires is one of the greatest time and energy savers.? ? Kate Northrup

Links and Resources

The Big Leap by Gay Hendricks
Upward Cycle of Success

I?ve been on a journey to find tools that genuinely transform stress into bliss, and meditation has been a game-changer for me. Over a decade after my yoga teacher certification, I finally embraced meditation, all thanks to my friend Emily Fletcher and her incredible method at Ziva Online.

If you?re like me and have been resisting meditation or if you?re simply looking for a way to feel more at peace and enhance your ability to manifest, I cannot recommend Ziva Online strongly enough. Join me and take this step to become a meditator?it will truly change your life. You can find more details on how to join at http://katenorthrup.com/ziva. Let?s embark on this journey together!

Ever wonder if the power of meditation and manifestation can really transform your life?

I had the pleasure of sitting down with my good friend Emily Fletcher, the inspiring founder of Ziva Meditation and author of ?Stress Less, Accomplish More.? Emily takes us on her journey from Broadway performer to meditation teacher for high achievers, including Navy SEALs, Olympians, and CEOs.

We dive into the transformative power of the Ziva technique, which uniquely blends mindfulness, meditation, and manifesting. Emily explains how this practice can help you defrag your brain, upgrade your nervous system, and lead a more fulfilled and stress-free life.

Whether you?re new to meditation or seeking to deepen your practice, this episode is packed with wisdom and practical tips to help you unlock a life of abundance and well-being. Don?t miss this inspiring conversation that seamlessly blends spiritual insights with practical advice for both personal and professional growth.

?The secret is that we?re all God pretending to be human.? ? Emily Fletcher

Connect with Emily Fletcher:

Website
Instagram
Book: Stress Less, Accomplish More
Ziva Meditation

I?ve been on a journey to find tools that genuinely transform stress into bliss, and meditation has been a game-changer for me. Over a decade after my yoga teacher certification, I finally embraced meditation, all thanks to my friend Emily Fletcher and her incredible method at Ziva Online.

If you?re like me and have been resisting meditation or if you?re simply looking for a way to feel more at peace and enhance your ability to manifest, I cannot recommend Ziva Online strongly enough. Join me and take this step to become a meditator?it will truly change your life. You can find more details on how to join at http://katenorthrup.com/ziva. Let?s embark on this journey together!

Ready to discover how tuning into the cyclical nature of life can revolutionize your relationship with time, energy, and productivity?

In this eye-opening episode, I share my transformative journey of cyclical planning and how aligning my life with my menstrual and lunar cycles became my superpower of productivity. This powerful strategy not only changed my life but also propelled my business to new heights. I talk about the importance of recognizing the four phases of energy each month and how leveraging these phases can lead to more meaningful accomplishments without burnout. By understanding and honoring these natural cycles, we can all maximize our potential and live more fulfilling lives.

Cyclical planning is the key to unlocking heightened productivity and personal growth. Let?s dive in!

?Cyclical living connects us to the grand mystery of life itself, enhancing momentum and progress.? ? Kate Northrup

Links and Resources

Women?s Bodies, Women?s Wisdom by Christiane Northrup
Episode 53: Unlocking Your Cyclical Planning Super Powers: Embrace The Phases Of Your Cycle
Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms

Ready to transform your work-life balance and boost your income without burnout? Join Kate Northrup?s exclusive free masterclass, ?Make More, Do Less,? where you?ll discover how to align your work with your natural cycle to unlock hidden energy reserves and maximize your productivity. This 40-minute training will guide you through innovative strategies to increase your income sustainably while working less.

Don?t miss out on this opportunity to learn how to reclaim your time and energy. Register now to access this life-changing wisdom and receive a free 4-Phase Cyclical Planner for Energy Management. Click here to register and start your journey to abundance!

How can embracing chaos and saying ?yes? to new opportunities transform your life? In this episode, I explore the remarkable journey of Neeta Bhushan, a renowned coach, investor, and author of, ?That Sucked, Now What??. Neeta?s story is a powerful testament to resilience, as she reflects on her hardships and a ?chip on the shoulder? attitude, ultimately leading to a transformative, successful career and a renewed perspective on life. Her journey underscores the importance of embracing life?s challenges, which can lead to profound personal growth and open doors to new possibilities.

Her story inspires listeners to face adversities with courage, turning setbacks into stepping stones toward self-awareness and fulfillment. I can?t wait for you to listen!

?Entitlement really is coming from a place of lack.? ? Neeta Bhushan

Connect with Neeta Bhushan:

Website
Podcast
Instagram
Book: That Sucked, Now What

Join Me at The Omega Institute This October!

I?m thrilled to invite you to a transformative weekend workshop with me at the Omega Institute for Holistic Studies from October 18-22, 2024. Imagine the trees ablaze with fall colors, crisp autumn air inviting us to cozy up and reflect inward, and being surrounded by an amazing group of magical humans. During our time together, we?ll dive deep into ?More Than Enough: Tap Into Time & Money Abundance.? We?ll explore how to heal your relationship with abundance using the latest neuroscience and evidence-based practices.

Through a unique blend of journaling, somatic practices, dance, meditation, breathwork, and more, you?ll unlock your true potential for abundance. By the end of the weekend, you?ll head home with financial awareness, healing exercises, and nervous system practices that will bring clarity, ease, and expansion into your life. This is a rare opportunity for us to gather in person and create magic together.

To learn more and register, click here. I can?t wait to see you there!

Are you tired of feeling uncomfortable with sales and wish there was a way to sell with ease and integrity?

Today, I share how to sell from a place of authority and authenticity without the need for convincing. I dive into the mindset shifts required to make sales a joyous and fun experience and emphasize the importance of believing wholeheartedly in your product or service.

In this episode, I share actionable tips on how to align your messaging with your customer needs and overcome objections by integrating them into your marketing strategy. Don?t miss this week?s episode for practical tips to elevate your sales game and build lasting client relationships.

?When you turn the spotlight and put your 100% focus on the other person, it is a magical way to relax.? ? Kate Northrup

I?ve got a little something to share that?s been truly transformative in my day-to-day life. You know I?m all about finding ways to boost my productivity and nurture my well-being. Well, that?s exactly what Gloci has done for me.

Gloci is this incredible skincare line that you can drink, making your skincare effortless, and impactful. It?s like having a skin care specialist that fits right in my pocket! I love how it?s easy to fit into my schedule and give my skin a healthy glow all with less hassle.

If you?re looking to bring ease into your skincare routine, I highly suggest you check out Gloci. It?s been such a positive addition to my life, and I?m sure you?ll love it too. Just head over to kn.com/gloci and see for yourself.

How can understanding the dance between money and power transform your personal and financial life?

In today?s solo episode, I dig deep into the intricate relationship between money and power. Addressing the cultural and personal paradigms that shape our perceptions, I discuss how money can either enhance or diminish our power depending on our inner alignment. In this episode, I encourage you to reconsider traditional notions of power, encouraging a shift from fear-based models to those grounded in abundance and personal empowerment. And I wouldn?t be me if I didn?t highlight the importance of healing our nervous systems to reclaim our true power and align with our highest potential.

This is a thought-provoking episode that you do not want to miss.

?Money is a neutral resource? it just acts as a fertilizer to grow the substrate upon which it falls.? ? Kate Northrup

Ready to transform your work-life balance and boost your income without burnout? Join Kate Northrup?s exclusive free masterclass, ?Make More, Do Less,? where you?ll discover how to align your work with your natural cycle to unlock hidden energy reserves and maximize your productivity. This 40-minute training will guide you through innovative strategies to increase your income sustainably while working less.

Don?t miss out on this opportunity to learn how to reclaim your time and energy. Register now to access this life-changing wisdom and receive a free 4-Phase Cyclical Planner for Energy Management. Click here to register and start your journey to abundance!