Get familiar with the newest Soca and Bouyon from across the Caribbean as we head toward Notting Hill Carnival, Labor Day Weekend and Miami Carnival 2026! This is your chance to catch up on some of the hottest stuff from across the Caribbean

Apologies for this late drop, had a family emergency that took priority however Crop Over 2026 still lives. Get familiar with the bashment soca, groovy (sweet) and power soca from the 246. 

Here's what you need to know for Grenada's Spice Mas 2026. The jab could never hide, doh disrespect the jab or the 473. 

What happens in Lucia stays in Lucia. This is the Carnival Cool Down for St. Lucia 2026 

Here's what you need to know for Vincy Mas 2026. St. Vincent and Grenadines is known to have the HOTTEST carnival in the Caribbean. 

Time to get familiar with what's running Nigeria, Ghana and African popular music world right now. 

We’re taking you back down memory lane and exploring the sounds of what soca music, specifically power soca in the 90s and early 2000s. Late 90s to 2008. 

Throw away your Monday Blues. Music Monday is back with a very calm session to cruise through your Monday. 

It's officially a month since Trinidad Carnival. Whether you're gearing up for Jamaica Carnival, Miami Soca Weekend or still suffering from Post Carnival Depression, Carnival Cool Down will be the right medicine you need to push through your carnival tabanca. 

The Lost Files: Soca Take Over 2026.

What should’ve dropped before Trinidad Carnival almost never made it. A corrupted file. A crashed system. A whole podcast episode gone.

But we rebuild. 

Here’s what was running the road for Trinidad Carnival 2026 — finally delivered.

 The Take Over continues. 

Rum and Music presents Cruizin on Trinidad Carnival Friday Feb 13th. Here's what you need to know. 

Happy New Year! Let's kickstart 2026 with the soca you need to know for Trinidad Carnival. 

Shandy Carib presents Home for the Holidays. Check out their new Tamarind flavor shandy carib and gear up for the holiday season with their festive vibe. 

Tis the season for soca parang and we explore the classics of the tradition from Trinidad & Tobago 

Rum and Music presents Rum on the Rocks Miami Carnival Friday. Let's explore some of the sounds associated with this event. 

Get charged up for Miami Carnival 2025 with soca from across the Caribbean. Blazing some stuff to get familiar with as well as some 2026 soca world premieres of stuff to come in the following weeks. 

Everything you need to know for Miami Carnival 2025 with Revel Nation & Dutty Revel Carnival. This is the mas band I will be with for Miami Carnival 2025. See you on the road. 

Notting Hill Carnival, Labor Day Weekend and Miami Carnival are coming up. Get familiar with all the NEW soca coming out from the Caribbean. Includes music from Barbados, Grenada, Dominica, St. Vincent & The Grenadines, Bermuda, St. Kitts, St. Lucia, Antigua, Jamaica, T&T and more.

Here's what you need to know for Grenada's Spice Mas 2025. The jab could never hide, doh disrespect the jab or the 473. 

Celebrating 51 years of Crop Over. Get ready for Foreday Morning & Grand Kadooment with the 2025 Crop Over Charge. Reflective of pride and industry from the 246. 

Discover the many influences of St. Lucia including Dennery Segment, Power Soca and Groovy soca. Includes a dash of other French Caribbean bangers you need to know for the season. 

Here's what you need to know for Vincy Mas 2025. St. Vincent and Grenadines is known to have the HOTTEST carnival in the Caribbean. 

It’s a Bouyon Summer!

Get to know the raw, high-energy sounds of Bouyon — the infectious genre straight out of Dominica that’s shaking up the global scene. 

Get familiar with some of the Zess Dancehall artists that you should keep on your radar as we head into Summer 2025. 

Whether you're gearing up for Jamaica Carnival or still suffering from Post Carnival Depression, Carnival Cool Down will be the right medicine you need to push through your Monday Blues. 

Getting you ready for the road, Trinidad Carnival 2025! 

Rum and Music presents Cruizin on Trinidad Carnival Friday. Let's explore some of the sounds associated with this event. 

There's a popular misconception that soca is only about jump and wave, but did you know there's a sexy side? Explore the topics of love in this Valentine's edition. 

Happy New Year! Let's kickstart 2025 with the soca you need to know for Trinidad Carnival. 

A higher level of understanding, consciousness and reality. In a sea of violent and overly sexualised music, reggae music provides the alternative you need for the soul.

Tis the season for soca parang and we explore the classics. 

With less than 100 days until Trinidad Carnival 2025, it's time to get in shape. This time targeted for exercises at a faster pace of 160 beats per minute. 

Join me in celebrating 200 years with Angostura LTD. Bitters, rums and LLB enjoyed by many globally, made right in Trinidad & Tobago. This is a live set from their cocktail hour celebration in NYC, introducing folks to soca for the first time. 

Get charged up for Miami Carnival 2024 with soca from across the Caribbean. Blazing some stuff to get familiar with as well as some 2025 soca world premieres of stuff to come in the following weeks. 

This is brought to you by Pleasures Mas and Dutty Pleasures Mas band Miami. This is the band I will be with for Carnival. Get familiar with the stuff you need for Carnival. Have no fear, the official mix, Miami Carnival Charge up next. 

Catch up on the soca and bouyon you need to know just in time for NHC in London and Labor Day weekend in NYC. 

Here's what you need to know for Grenada's Spice Mas 

Celebrating 50 years of Crop Over. Get ready for Foreday Morning & Grand Kadooment with the 2024 Crop Over Charge. Reflective of pride and industry from the 246. 

Soca and dennery segment to get familiar with for St Lucia Carnival 2024. Time to activate for the bum bum wall.

Vincy mas is late this year and so was the music

🇻🇨. Here’s what you need to know for Vincy Mas 2024. 

Time to get familiar with what's running Nigeria, Ghana and African popular music world right now. 

It's crunch time and Summer is coming. Things to get your body in shape for the season with soca and bouyon from Dominica. 

The carnival tabanca is real, just a month ago we were on the streets of Port of Spain and Sando. Let's throw it back to the time of our lives on the road as we relive the memories and gear up for Miami Soca Weekend & Jamaica Carnival 2024. 

Getting you ready for the road, Trinidad Carnival 2024! 

Giving the gift of soca for Christmas. Things to get familiar with for Trinidad Carnival 2024. 

It’s Christmas time and what is a Trini Christmas without Parang? Here‘s the annual 2023 Parang Lime gIving a platform to those keeping the traditions alive in Trinidad & Tobago and the Caribbean. 

Peace. Love. Consciousness. In a sea of violent and overly sexualised music, shifting the narrative to sweet reggae music

With less than 100 days until Trinidad Carnival 2024, it's time to get in shape. This time at a slightly slower pace around 135 beats per minute. 

Get charged up for Miami Carnival 2023 with soca from across the Caribbean. Blazing some stuff to get familiar with as well as some 2024 soca world premieres of stuff to come. 

Get a taste of the summer soca running across the Caribbean. We island hop and go through some of the jams trending right now from the carnivals that took place from June- August.