#346: Today we are joined by Dr. Daniel Stickler. Dr. Stickler is the Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential and Chief Science Officer for Apeiron Academy. He is the pioneer behind systems-based precision performance medicine, a new paradigm that re-defines medicine from the old symptoms based disease model to one of limitless peak performance in all aspects of life.

To connect with Dr. Daniel Stickler click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by The Skinny Confidential 

The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now. 

This episode is brought to you by RITUAL

Forget everything you thought you knew about vitamins. Ritual is the brand that?s reinventing the experience with 9 essential nutrients women lack the most. If you?re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ?Lifelong-Health-401k?. Why put anything but clean ingredients (backed by real science) in your body?

This episode is brought to you by JuneShine

JuneShine Hard Kombucha is the most insanely delicious, better-for-you alcohol. t?s made with real, organic ingredients and unlike other alcoholic beverages, they are transparent about every ingredient they put in their products. Best of all, it doesn?t leave you with that I?m-too-full-after-drinking feeling, but it does give you a lighter, brighter buzz. We?ve worked out an exclusive deal for Skinny Confidential podcast listeners. Receive 20% off PLUS Free Shipping on their bestselling variety pack. This is a great way to try all of their delicious flavors. Go to www.juneshine.com/skinny or use code SKINNY at checkout to claim this deal.

This episode is brought to you by Osh?n Salmon

Osh?n Salmon was created for those who longed for their perfect protein match. One that was easy to prepare, packed with protein, and made us glow from within. Hello omega-3s! Ocean raised salmon has more than 1,500 mg of Omega-3 content which is double the Omega-3 content versus most wild salmon. To get your box of Oshen visit www.oshensalmon.com and use code SKINNY for 15% off plus free shipping. 

Produced by Dear Media 

#345: On today's episode we are joined by Sofia Franklyn. Sofia is the host of the podcast Sofia With An F and the former Co-host of the Call Her Daddy Podcast. On today's episode we dive deep into the personal side of Sofia. We learn all about her life and what led to her career in the podcast world. We also discuss her perspective on the Call Her Daddy podcast break up and everything you didn't hear from her at the time. We also discuss some of the wildest sex fantasies people have and more!

To connect with Sofia Franklyn click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Beekeeper's Naturals

Beekeeper?s Naturals is on a mission to reinvent your medicine with clean, effective products that actually work. Bee propolis delivers natural germ-fighting properties and antioxidants to defend and protect our bodies. It?s sustainably sourced and this Spray is made with just three simple ingredients. You?ll never find refined sugars, dyes, or dirty chemicals in these products. Ever. We've worked out an exclusive deal for Skinny Confidential listeners. Receive 15% off your first order. Go to www.BEEKEEPERSNATURALS.com/SKINNY or use code SKINNY at checkout to claim this deal. 

This episode is brought to you by No Days Wasted

Their hero product is called DHM Detox, which is the vitamin for people who like to enjoy their drinks. It?s designed to help you bounce back the next day. Get 20% off your order and free shipping in the US. Just head over to www.NoDaysWasted.CO/SKINNY and use promo code "SKINNY? at checkout

This episode is brought to you by Joovv. Experience the benefits of red light therapy by one of the best in the business; JOOVV! To experience the Joovv and receive a free gift with purchase go to joovv.com/skinny

Produced by Dear Media 

#344: On this episode Lauryn and Michael are solo again discussing things in our lives that hold us back from progressing, moving forward, and finding success. The couple discuss how to identify negative things in our lives that hinder us and how to rid them from our lives so that we can move forward towards a more successful life. 

Check Out Lauryn's NEW BOOK, Get The Fuck Out Of The Sun HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) 
The Skinny Confidential?s Get the F*ck Out of the Sun is the practical, yet incredibly fun and accessible, preventative skincare bible by lifestyle guru Lauryn Evarts Bosstick. We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and a lot more research) under her belt. From product and beauty tool recommendations to Lauryn?s personal experience with facial massage, fillers, Botox, lymphatic drainage, and cryotherapy, this authoritative and cheeky book is essential for a DIY generation that?s all about shaking up old ideas about skin care and transforming the beauty industry.

This episode is brought to you by Olive & June

The Olive & June Mani system is the secret behind salon-perfect at home, all-in-one, no guessing, no messy nails, no salon price tag. All TSC Him & Her listeners can no get 20% off your first mani system with our code SKINNY. Visit www.oliveandjune.com and use promo code SKINNY at checkout for 20% off your first mani system. 

This episode is brought to you by Osh?n Salmon

Osh?n Salmon was created for those who longed for their perfect protein match. One that was easy to prepare, packed with protein, and made us glow from within. Hello omega-3s! Ocean raised salmon has more than 1,500 mg of Omega-3 content which is double the Omega-3 contentus versus most wild salmon. To get your box of Oshen visit www.oshensalmon.com and use code SKINNY for 15% off plus free shipping. 

This episode is brought to you by Rothy's

Rothy's comfortable, washable and sustainable shoes and bags make getting dressed easy. Rothy's shoes are incredibly comfortable with zero break-in period thanks to their seemlessly knit-to-shape design. With many styles to choose from, Rothy's shoes are the perfect way to add some comfort and style to your closet. Check out all the amazing shoes, bags and masks available right now at www.rothys.com/skinny 

Produced by Dear Media

#343: On this episode Lauryn and Michael are joined by Mimi Evarts to discuss everything finance, saving, & investing. Michael answers a majority of listener questions on everything finance to help listeners take control of their financial freedom. For listeners struggling to understand and take control of their finances this episode is for you. 

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Sakara

This year, turn your resolutions into reality. Whether you?re looking to try plant-based eating, build an empowered body, boost skin?s glow, or simply feel your very best, Sakara makes it easy to create rituals that last. Sakara is a wellness company rooted in the transformative power of plant-based food. Their menu of creative, chef-crafted breakfasts, lunches, and dinners changes weekly, so you?ll never get bored. And it?s delivered fresh, anywhere in the U.S. And right now, Sakara is offering our listeners 20% off their first order when they go to www.sakara.com/skinny and enter code SKINNY at checkout.

This episode is brought to you by Skillshare.

Skillshare is an online learning space offering more than 25,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for free. That?s right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 25,000 classes for free. To sign up, go to www.skillshare.com/skinny

This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you?ll ever wear to work. 

Produced by Dear Media 

#342: On this episode we are joined by Dr. Edith Eger. Born to Hungarian Jewish parents, is a psychologist practicing in the United States. She is a Holocaust survivor and a specialist in the treatment of post-traumatic stress disorder. Her memoirs entitled The Choice - Embrace the Possible, published in 2017, became an international bestseller. Her second book, titled The Gift - 12 Lessons to Save Your Life was published in September 2020. On today's episode Dr. Edith joins us to discuss How To Improve & Change Your Life Using Forgiveness, Perspective, Resilience, Gratitude, & Love.

To connect with Dr. Edith Eger click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Policy Genius 

Spring is springing as we speak, and it?s the perfect reminder to tidy up and get your life in order. Why not start by protec6ng your family with life insurance? Policy Genius makes it easy to compare policies from as little as 15 dollars a month. You might even be eligible to skip the in-person medical exam. Go to www.policygenius.com to get started!

This episode is brought to you by JuneShine

JuneShine Hard Kombucha is the most insanely delicious, better-for-you alcohol. t?s made with real, organic ingredients and unlike other alcoholic beverages, they are transparent about every ingredient they put in their products. Best of all, it doesn?t leave you with that I?m-too-full-after-drinking feeling, but it does give you a lighter, brighter buzz. We?ve worked out an exclusive deal for Skinny Confidential podcast listeners. Receive 20% off PLUS Free Shipping on their bestselling variety pack. This is a great way to try all of their delicious flavors. Go to www.juneshine.com/skinny or use code SKINNY at checkout to claim this deal.

This episode is brought to you by Pique Tea

The episode is brought to you by AncestryHealth 

Your inherited health risks don't have to stay unknown. Learn if you're at lower or higher risk for some commonly inherited conditions linked to breast cancer, colon cancer & heart disease, with AncestryHealth. Find out what your DNA says about genetic risk with AncestryHealth®. Head to Ancestry.com/SKINNY to get your AncestryHealth® kit today!

Produced by Dear Media 

#341: On today's episode we are joined again by one of our good friends and fellow entrepreneur David Meltzer. David Meltzer is the Co-founder of Sports 1 Marketing and CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which inspired the movie Jerry Maguire. He is a three-time international best-selling author, a Top 100 Business Coach, the executive producer of Entrepreneur?s #1 digital business show, Elevator Pitch, and host of the top entrepreneur podcast, The Playbook. 

To connect with David Meltzer click HERE

Check Out Lauryn's NEW BOOK, Get The Fuck Out Of The Sun HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) 
The Skinny Confidential?s Get the F*ck Out of the Sun is the practical, yet incredibly fun and accessible, preventative skincare bible by lifestyle guru Lauryn Evarts Bosstick. We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and a lot more research) under her belt. From product and beauty tool recommendations to Lauryn?s personal experience with facial massage, fillers, Botox, lymphatic drainage, and cryotherapy, this authoritative and cheeky book is essential for a DIY generation that?s all about shaking up old ideas about skin care and transforming the beauty industry.

This episode is brought to you by Osh?n Salmon

Osh?n Salmon was created for those who longed for their perfect protein match. One that was easy to prepare, packed with protein, and made us glow from within. Hello omega-3s! Ocean raised salmon has more than 1,500 mg of Omega-3 content which is double the Omega-3 contentus versus most wild salmon. To get your box of Oshen visit www.oshensalmon.com and use code SKINNY for 15% off plus free shipping. 

This episode is brought to you by Birch Helix Mattress

Birch makes organic, non-toxic mattresses made right here in America and shipped straight to your door with no-contact delivery, free shipping, free returns, and a 100-night sleep trial. Birch mattresses are certified organic, and materials are naturally and sustainably sourced. Finally, an amazing night?s rest you can also feel great about. They have a 25 year warranty and you get to try it out for a hundred nights, risk free. They?ll pick it up for you if you don?t love it-but I know you will. Birch is giving $200 off ALL mattresses and 2 free eco-rest pillows at www.birchliving.com/SKINNY 

This episode is brought to you by Three Ships Beauty

In case you aren?t familiar, Three Ships is an all-natural, vegan skincare brand on a mission to make clean beauty accessible for all women by providing 100% plant-derived, certified cruelty-free skincare products all under $40 snd Three Ships is giving TSC listeners 20% off their first order on www.threeshipsbeauty.com with promo code SKINNY20

Produced by Dear Media

#340: On this episode we are joined by Dr. Steven Frankel to discuss how to be proactive in caring for yourself. When to seek medical care, caner prevention, screenings, and what to look for with breast cancer. 

Check Out Lauryn's NEW BOOK, Get The Fuck Out Of The Sun HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) 
The Skinny Confidential?s Get the F*ck Out of the Sun is the practical, yet incredibly fun and accessible, preventative skincare bible by lifestyle guru Lauryn Evarts Bosstick. We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and a lot more research) under her belt. From product and beauty tool recommendations to Lauryn?s personal experience with facial massage, fillers, Botox, lymphatic drainage, and cryotherapy, this authoritative and cheeky book is essential for a DIY generation that?s all about shaking up old ideas about skin care and transforming the beauty industry.

This episode is brought to you by BEV

Bev is a female-first canned wine brand that was founded to change not only the way a product is consumed, but the way an industry and culture have operated for generations. Their wines are dry, crisp, and a lil' fizzy, super refreshing and delicious. They have ZERO sugar and only 3 carbs and 100 calories per serving. We've worked out an exclusive deal. Receive 20% off your first purchase plush free shipping on all orders. Go to www.drinkbev.com/skinny or use code SKINNY at checkout to claim this deal. 

This episode is brought to you by Osh?n Salmon

Osh?n Salmon was created for those who longed for their perfect protein match. One that was easy to prepare, packed with protein, and made us glow from within. Hello omega-3s! Ocean raised salmon has more than 1,500 mg of Omega-3 content which is double the Omega-3 contentus versus most wild salmon. To get your box of Oshen visit www.oshensalmon.com and use code SKINNY for 15% off plus free shipping. 

This episode is brought to you by Nutrafol

THIRTY MILLION women experience hair loss. But it?s not openly talked about, so going through it yourself can feel lonely and frustrating. It?s time to change the conversation and join the thousands of women standing up for their strands. Nutrafol is formulated with potent botanicals to help you grow hair as strong as you are and it?s physician-formulated to be one hundred percent drug-free. Visit Nutrafol.com and use promo code SKINNY for 20% your order and free shipping. 

Produced by Dear Media 

339: On today's episode we are joined by Arielle Lorre. Arielle is the voice behind The Blonde Files podcast, a creator, and entrepreneur. On today's episode we discuss trauma, addiction, recovery, marriage, criticism, and productive routines.

To connect with Arielle Lorre click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by COOLA

COOLA pioneered healthy sun protection. But these day syour skin craves more. So COOLA launched a new organic skincare collection that supports your skin's natural barrier to help fight modern day skin aggressors like blue light, toxins, dry air, and even your lifestyle. Want to give your skin what it's really craving? Check out COOLA's new organic skincare collection. Visit www.coola.com and us promo code SKINNY for 10% off your first order. 

This episode is brought to you by Wanu Water

Wanu water (water + nutrients) is the first-to-market, best-selling nutrient-infused water packed with 10 essential vitamins including 24% of your daily fiber intake providing natural energy that boosts your metabolism, supports a healthy immune system and quenches your appetite while you hydrate. Visit www.Wanuwater.com/skinny and promo code SKINNY for 20% off all regular case orders

This episode is brought to you by RITUAL

Forget everything you thought you knew about vitamins. Ritual is the brand that?s reinventing the experience with 9 essential nutrients women lack the most. If you?re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ?Lifelong-Health-401k?. Why put anything but clean ingredients (backed by real science) in your body?

Produced by Dear Media 

#338: On this episode we are joined by therapist, content creator, and author; Nedra Glover Tawwab. Nedra joins the show today to discuss how we can start setting boundaries in our lives to find peace. We discuss the difference between healthy boundaries and unhealthy boundaries and how we can communicate them to the people in our lives in an effective and respectful way. We discuss how setting boundaries is the ultimate unlock to find peace in our own lives and our relationships. 

To connect with Nedra Glover Tawwab click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by JuneShine

JuneShine Hard Kombucha is the most insanely delicious, better-for-you alcohol. t?s made with real, organic ingredients and unlike other alcoholic beverages, they are transparent about every ingredient they put in their products. Best of all, it doesn?t leave you with that I?m-too-full-after-drinking feeling, but it does give you a lighter, brighter buzz. We?ve worked out an exclusive deal for Skinny Confidential podcast listeners. Receive 20% off PLUS Free Shipping on their bestselling variety pack. This is a great way to try all of their delicious flavors. Go to www.juneshine.com/skinny or use code SKINNY at checkout to claim this deal.

This episode is brought to you by Olipop

It tastes just like the sodas I grew up with, but unlike other sodas that are full of sugar, corn syrup, and artificial ingredients like aspartame, OLIPOP is made with natural ingredients that are actually good for you. Receive 20% off PLUS Free Shipping on their best selling variety pack. This is a great way to try all of their delicious flavors. Go to www.drinkolipop.com/skinny

The episode is brought to you by AncestryHealth 

Your inherited health risks don't have to stay unknown. Learn if you're at lower or higher risk for some commonly inherited conditions linked to breast cancer, colon cancer & heart disease, with AncestryHealth. Find out what your DNA says about genetic risk with AncestryHealth®. Head to Ancestry.com/skinny to get your AncestryHealth® kit today!

This episode is brought to you by Versed.

Versed is the non-toxic, cruelty-free, and vegan skincare brand that?s hyper-focused on bringing you real results at prices your bank account appreciates. Their products are made with proven ingredients at skin-changing levels, without the fussy packaging and conventional markups. You only pay for what matters?the goop inside the bottle

Get 10% off for first time users when you shop at versedskin.com with promo code SKINNY

Produced by Dear Media

#337: Joseph W. Naus was living the American Dream. He'd survived a brutal childhood, graduated from Pepperdine Law School, and become a successful attorney. Then one night, his American Dream-life became a nightmare when his sex and alcohol addictions collided and exploded."On Tuesday, I was a respected civil trial lawyer making six-figures. On Wednesday, I woke up handcuffed to a hospital bed charged with attempted murder...and then it got worse

To connect with Joseph Naus click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by No Days Wasted

Their hero product is called DHM Detox, which is the vitamin for people who like to enjoy their drinks. It?s designed to help you bounce back the next day. Get 20% off your order and free shipping in the US. Just head over to www.NoDaysWasted.CO/SKINNY and use promo code "SKINNY? at checkout

This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you?ll ever wear to work. 

Produced by Dear Media 

#336: On this episode we are joined by our friends Betsy Parker and John Aprea. Betsy is a renowned pilates instructor, business owner & mother who operates out of Los Angeles. John Aprea is a an actor who you may recognize from roles including The Godfather Part 2, Full House as Uncle Jesse's Dad, and Bullitt with Steve McQueen. On today's episode we discuss how 9 marriages finally led to love, health, wellness, pilates, acting, and more.  

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Beekeeper's Naturals

Beekeeper?s Naturals is on a mission to reinvent your medicine with clean, effective products that actually work. Bee propolis delivers natural germ-fighting properties and antioxidants to defend and protect our bodies. It?s sustainably sourced and this Spray is made with just three simple ingredients. You?ll never find refined sugars, dyes, or dirty chemicals in these products. Ever. We've worked out an exclusive deal for Skinny Confidential listeners. Receive 15% off your first order. Go to www.BEEKEEPERSNATURALS.com/SKINNY or use code SKINNY at checkout to claim this deal. 

This episode is brought to you by Wanu Water

Wanu water (water + nutrients) is the first-to-market, best-selling nutrient-infused water packed with 10 essential vitamins including 24% of your daily fiber intake providing natural energy that boosts your metabolism, supports a healthy immune system and quenches your appetite while you hydrate. Visit www.Wanuwater.com/skinny and promo code SKINNY for 20% off all regular case orders

This episode is brought to you by Phexxi

Phexxi® (lactic acid, citric acid, and potassium bitartrate) Vaginal Gel 1.8%, 1%, 0.4% is a hormone-free, prescription birth control used only before sex. Phexxi works to maintain the vaginal pH level to prevent pregnancy and you only use it when you need it! Be sure to tell your healthcare provider if you have a recent history of 3 or more UTIs per year. Learn more, including all risks at Phexxi.com

The episode is brought to you by AncestryHealth 

Your inherited health risks don't have to stay unknown. Learn if you're at lower or higher risk for some commonly inherited conditions linked to breast cancer, colon cancer & heart disease, with AncestryHealth. Find out what your DNA says about genetic risk with AncestryHealth®. Head to Ancestry.com/SKINNY to get your AncestryHealth® kit today!

Produced by Dear Media

#335: On this episode we are joined by Dr. Will Cole. Dr. Will Cole is a leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. On today's episode we discuss the idea of intuitive fasting, the art of being well, and the importance of getting in touch with your mind and body. 

To connect with Dr. Will Cole click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Three Ships Beauty

In case you aren?t familiar, Three Ships is an all-natural, vegan skincare brand on a mission to make clean beauty accessible for all women by providing 100% plant-derived, certified cruelty-free skincare products all under $40 snd Three Ships is giving TSC listeners 20% off their first order on www.threeshipsbeauty.com with promo code SKINNY20

This episode is brought to you by Skillshare.

Skillshare is an online learning space offering more than 25,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for free. That?s right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 25,000 classes for free. To sign up, go to www.skillshare.com/skinny

This episode is brought to you by Bioptimizers

Magnesium Breakthrough is a complete formula that includes naturally-derived forms of all 7 forms of supplemental magnesium and doesn?t contain any synthetic additives or preservatives. Today you can get 10% OFF with a specialThe Skinny Confidential coupon code when you visit bioptimizers.com/skinny and enter code SKINNY10

Produced by Dear Media

#334: On this episode we are joined by Dr. Shahin Ghadir. Dr. Ghadir is a founding partner of Southern California Reproductive Center. Dr. Ghadir is board-certified in both Obstetrics and Gynecology as well as Reproductive Endocrinology and Infertility. On today's episode we discuss fertility, In vitro fertilization, when to freeze your eggs, and conception issues. 

To connect with Dr. Shahin Ghadir click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by ARRAE

Arrae was created to help women feel the best so they can be their best, through targeted products which are 100% natural, filler-free, organic, and formulated by a Naturopathic Doctor. For 10% off, go to arrae.com and use code ?tsc? at checkout.

This episode is brought to you by Sakara

This year, turn your resolutions into reality. Whether you?re looking to try plant-based eating, build an empowered body, boost skin?s glow, or simply feel your very best, Sakara makes it easy to create rituals that last. Sakara is a wellness company rooted in the transformative power of plant-based food. Their menu of creative, chef-crafted breakfasts, lunches, and dinners changes weekly, so you?ll never get bored. And it?s delivered fresh, anywhere in the U.S. And right now, Sakara is offering our listeners 20% off their first order when they go to www.sakara.com/skinny and enter code SKINNY at checkout.

This episode is brought to you by Pique Tea

Produced by Dear Media 

#333: On this episode Lauryn sits down with Ingrid De La Mare - Kenny to discuss hormones, French wellness, diet, fitness, quick health tips, & their friendship. Ingrid is a wealth of knowledge when it comes to hormone health, thyroid, & lowering cortisol. This episode is filled with gems & tips that you can easily apply to your own life. Also be sure to listen to her first episode on the show where she dives in to motherhood, French lifestyle, & spending a year in prison (episode #139). 

To connect with Ingrid De La Mare - Kenny click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Phexxi

Phexxi® (lactic acid, citric acid, and potassium bitartrate) Vaginal Gel 1.8%, 1%, 0.4% is a hormone-free, prescription birth control used only before sex. Phexxi works to maintain the vaginal pH level to prevent pregnancy and you only use it when you need it! Be sure to tell your healthcare provider if you have a recent history of 3 or more UTIs per year. Learn more, including all risks at Phexxi.com

This episode is brought to you by RITUAL

Forget everything you thought you knew about vitamins. Ritual is the brand that?s reinventing the experience with 9 essential nutrients women lack the most. If you?re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ?Lifelong-Health-401k?. Why put anything but clean ingredients (backed by real science) in your body?

Produced by Dear Media 

#332: On this episode we are joined by Sophia Hutchins, founder of Lumasol to discuss how to bootstrap a business and grow your business the right way. We also discuss how to raise capital when the time is right and the best way to find the right people to work with. We also discuss how Sophia started managing Caitlyn Jenner at such a young age and how building different sets of skills in business can help to discover new opportunities. 

To connect with Sophia Hutchins click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Olipop

It tastes just like the sodas I grew up with, but unlike other sodas that are full of sugar, corn syrup, and artificial ingredients like aspartame, OLIPOP is made with natural ingredients that are actually good for you. Receive 20% off PLUS Free Shipping on their best selling variety pack. This is a great way to try all of their delicious flavors. Go to www.DRINKOLIPOP.com/skinny

This episode is brought to you by Joovv. Experience the benefits of red light therapy by one of the best in the business; JOOVV! To experience the Joovv and receive a free gift with purchase go to joovv.com/skinny

This episode is brought to you by Nutrafol

THIRTY MILLION women experience hair loss. But it?s not openly talked about, so going through it yourself can feel lonely and frustrating. It?s time to change the conversation and join the thousands of women standing up for their strands. Nutrafol is formulated with potent botanicals to help you grow hair as strong as you are and it?s physician-formulated to be one hundred percent drug-free. Visit Nutrafol.com and use promo code SKINNY for 20% your order and free shipping. 

Produced by Dear Media 

#331: On this episode we are joined by Dr. Jackie Walters. Many of our listeners may recognize Dr. Jackie from Bravo's Married To Medicine. For those who are not yet familiar with Dr. Jackie, she is a philanthropist, health expert, women's advocate, and award-winning OBGYN on a mission to impact the lives of millions. On today's episode we discuss what you need to know about health sex, the vagina, feminine care, cancer prevention and care, and when to see your doctor. 

To connect with Dr. Jackie Walters click HERE

To Listen To Dr. Jackie's New Podcast click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Bioptimizers

Magnesium Breakthrough is a complete formula that includes naturally-derived forms of all 7 forms of supplemental magnesium and doesn?t contain any synthetic additives or preservatives. Today you can get 10% OFF with a specialThe Skinny Confidential coupon code when you visit bioptimizers.com/skinny and enter code SKINNY10

This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you?ll ever wear to work. 

This episode is brought to you by Palmers

Palmer?s has been caring for your skin since 1840 and is America?s #1 Cocoa Butter Brand. Palmer's just released a new Hemp Oil Calming Relief Body Lotion & Body Oil. With a special blend of 100% natural Hemp Seed Oil & skin-nourishing Cocoa Butter for highly effective skin healing You can find Palmer?s In Store and online at Walmart, Target, Walgreens, CVS or Amazon.

Produced by Dear Media 

#330: On today's episode we are joined by Priyanka Chopra Jonas. Priyanka is an Indian actress, singer, film producer and now author! Today Priyanka joins us to discuss what motivates her to continue to succeed and how you can apply those same tactics to your own life. We also discuss moving forward, bullying, secrets to marriage, life skills, confidence, empathy and why it's so important to try and understand different perspectives before going on the attack.

To connect with Priyanka Chopra Jonas click HERE

To check out Priyanka's new book click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Three Ships Beauty

In case you aren?t familiar, Three Ships is an all-natural, vegan skincare brand on a mission to make clean beauty accessible for all women by providing 100% plant-derived, certified cruelty-free skincare products all under $40 snd Three Ships is giving TSC listeners 20% off their first order on www.threeshipsbeauty.com with promo code SKINNY20

The episode is brought to you by AncestryHealth 

Your inherited health risks don't have to stay unknown. Learn if you're at lower or higher risk for some commonly inherited conditions linked to breast cancer, colon cancer & heart disease, with AncestryHealth. Find out what your DNA says about genetic risk with AncestryHealth®. Head to Ancestry.com/SKINNY to get your AncestryHealth® kit today!

This episode is brought to you by Just Thrive

During a time when boosting our immune health needs to be at the forefront of our minds Just Thrive has the answer for you. The Just Thrive probiotic can help boost your immune system and heal your gut. 80-90% of Americans suffer from gut issues and these issues can track to many of the diseases that humans face. With Just Thrive probiotics we can help combat these gut issues. Use promo code SKINNY at www.justthrivehealth.com/skinny to try today! 

Produced by Dear Media

#329: On today's episode we are joined by India Oxenberg. is an American film producer, writer, actress, and television personality. A granddaughter of Princess Elizabeth of Yugoslavia. From 2011 to 2018, India was involved in NXIVM, an American multi-level marketing company that was later exposed as a sex cult. In this episode India discusses how someone could be exposed to a cult and eventually join and how she was able to escape and ultimately survive as the cult was exposed and taken down. 

To connect with India Oxenberg click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Phexxi

Phexxi® (lactic acid, citric acid, and potassium bitartrate) Vaginal Gel 1.8%, 1%, 0.4% is a hormone-free, prescription birth control used only before sex. Phexxi works to maintain the vaginal pH level to prevent pregnancy and you only use it when you need it! Be sure to tell your healthcare provider if you have a recent history of 3 or more UTIs per year. Learn more, including all risks at Phexxi.com

This episode is brought to you by No Days Wasted

Their hero product is called DHM Detox, which is the vitamin for people who like to enjoy their drinks. It?s designed to help you bounce back the next day. Get 20% off your order and free shipping in the US. Just head over to www.NoDaysWasted.CO/SKINNY and use promo code "SKINNY? at checkout

This episode is brought to you by Wanu Water

Wanu water (water + nutrients) is the first-to-market, best-selling nutrient-infused water packed with 10 essential vitamins including 24% of your daily fiber intake providing natural energy that boosts your metabolism, supports a healthy immune system and quenches your appetite while you hydrate.

Produced by Dear Media 

#328: On today's episode we are joined by former police officer, celebrity bodyguard, & author Thomas Fitzsimmons to discuss the current state of the US and the life of a former police officer. We also discuss what it means to be a celebrity bodyguard and what Donald Trump was like back in the studio 54 days before he became president. 

To check out Thomas Fitzsimmons books click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Skillshare.

Skillshare is an online learning space offering more than 25,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for free. That?s right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 25,000 classes for free. To sign up, go to www.skillshare.com/skinny

This episode is brought to you by RITUAL

Forget everything you thought you knew about vitamins. Ritual is the brand that?s reinventing the experience with 9 essential nutrients women lack the most. If you?re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ?Lifelong-Health-401k?. Why put anything but clean ingredients (backed by real science) in your body?

This episode is brought to you by Tatcha

We are super excited to incorporate Tatcha?s newest treatment, The Dewy Serum, into our skincare ritual. This 3-in-1 serum resurfaces, plumps, and locks in moisture for smoother, plumper, dewier skin, and who doesn?t want that? The Dewy Serum helps replenish components of healthy skin lost over time, so don?t be surprised when your friends ask why your skin looks as soft as a baby?s. use our code SKINNY at www.tatcha.com for 15% off you order!

Produced by Dear Media

#327: On today's episode we are joined by Jesse Golden. Jesse Golden is a holistic health practitioner, model, author, mother, and yoga teacher. On today's episode we discuss holistic health practices that can be utilized for optimal well being. Enemas, butthole sunning, diet, fitness, and how to take care of our well being. 

To connect with Jesse Golden click HERE 

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Just Thrive

During a time when boosting our immune health needs to be at the forefront of our minds Just Thrive has the answer for you. The Just Thrive probiotic can help boost your immune system and heal your gut. 80-90% of Americans suffer from gut issues and these issues can track to many of the diseases that humans face. With Just Thrive probiotics we can help combat these gut issues. Use promo code SKINNY at www.justthrivehealth.com/skinny to try today! 

This episode is brought to you by Wealthfront

No One is great at something the first time they try it. And if you?re unfamiliar with investing, getting started can be intimidating. Wealthfront does the work for you, so you can invest like an expert from the beginning. Right now, you can visit www.wealthfront.com/SKINNY to get your first $5,000 managed for FREE, for life!

This episode is brought to you by Bioptimizers

Magnesium Breakthrough is a complete formula that includes naturally-derived forms of all 7 forms of supplemental magnesium and doesn?t contain any synthetic additives or preservatives. Today you can get 10% OFF with a specialThe Skinny Confidential coupon code when you visit bioptimizers.com/skinny and enter code SKINNY10

Produced by Dear Media 

#326: On this episode Lauryn and Michael are solo discussing how to be productive in 2021. The couple discuss tactics they used in 2020 to stay productive and how to apply those same tactics to 2021 so that you can have your most productive year. The duo also discuss how the right mindset plays a big part in staying productive and how to protect the well being of your mind. 

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Phexxi

Phexxi® (lactic acid, citric acid, and potassium bitartrate) Vaginal Gel 1.8%, 1%, 0.4% is a hormone-free, prescription birth control used only before sex. Phexxi works to maintain the vaginal pH level to prevent pregnancy and you only use it when you need it! Be sure to tell your healthcare provider if you have a recent history of 3 or more UTIs per year. Learn more, including all risks at Phexxi.com

This episode is brought to you by Tatcha

We are super excited to incorporate Tatcha?s newest treatment, The Dewy Serum, into our skincare ritual. This 3-in-1 serum resurfaces, plumps, and locks in moisture for smoother, plumper, dewier skin, and who doesn?t want that?The Dewy Serum helps replenish components of healthy skin lost over time, so don?t be surprised when your friends ask why your skin looks as soft as a baby?s. use our code SKINNY at www.tatcha.com for 15% off you order!

This episode is brought to you by Nutrafol

THIRTY MILLION women experience hair loss. But it?s not openly talked about, so going through it yourself can feel lonely and frustrating. It?s time to change the conversation and join the thousands of women standing up for their strands. Nutrafol is formulated with potent botanicals to help you grow hair as strong as you are and it?s physician-formulated to be one hundred percent drug-free. Visit Nutrafol.com and use promo code SKINNY for 20% your order and free shipping. 

Produced by Dear Media 

#325: On today's episode we are joined by survivor and counter human-trafficking specialist Coco Berthmann. Coco came on the show to share her story as a survivor of human trafficking and to discuss ways in which we can be aware of human trafficking and the human sex slave trade. This episode touches on many important and highly sensitive subjects.

To connect with Coco Berthmann click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Bioptimizers

Magnesium Breakthrough is a complete formula that includes naturally-derived forms of all 7 forms of supplemental magnesium and doesn?t contain any synthetic additives or preservatives. Today you can get 10% OFF with a specialThe Skinny Confidential coupon code when you visit bioptimizers.com/skinny and enter code SKINNY10

This episode is brought to you by Sakara

This year, turn your resolutions into reality. Whether you?re looking to try plant-based eating, build an empowered body, boost skin?s glow, or simply feel your very best, Sakara makes it easy to create rituals that last. Sakara is a wellness company rooted in the transformative power of plant-based food. Their menu of creative, chef-crafted breakfasts, lunches, and dinners changes weekly, so you?ll never get bored. And it?s delivered fresh, anywhere in the U.S. And right now, Sakara is offering our listeners 20% off their first order when they go to www.sakara.com/skinny and enter code SKINNY at checkout.

This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you?ll ever wear to work. 

Produced by Dear Media 

#324: On today's episode we are joined by the duo behind the wildly popular brand and podcast Almost 30; Krista Williams and Lindsey Simcik. On this episode we discuss how to find inner strength, purpose, and new opportunities for your life. 

To listen to the Almost 30 Podcast click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Olipop

It tastes just like the sodas I grew up with, but unlike other sodas that are full of sugar, corn syrup, and artificial ingredients like aspartame, OLIPOP is made with natural ingredients that are actually good for you. Receive 20% off PLUS Free Shipping on their best selling variety pack. This is a great way to try all of their delicious flavors. Go to www.DRINKOLIPOP.com/skinny

This episode is brought to you by ARRAE

Arrae was created to help women feel the best so they can be their best, through targeted products which are 100% natural, filler-free, organic, and formulated by a Naturopathic Doctor. For 10% off, go to arrae.com and use code ?tsc? at checkout.

This episode is brought to you by Tatcha

We are super excited to incorporate Tatcha?s newest treatment, The Dewy Serum, into our skincare ritual. This 3-in-1 serum resurfaces, plumps, and locks in moisture for smoother, plumper, dewier skin, and who doesn?t want that?The Dewy Serum helps replenish components of healthy skin lost over time, so don?t be surprised when your friends ask why your skin looks as soft as a baby?s. use our code SKINNY at www.tatcha.com for 15% off you order!

Produced by Dear Media 

#322: On today's show we are joined by Caitlyn Jenner. Caitlyn Marie Jenner is an American television personality and retired Olympic gold medal-winning decathlete. Many of our listeners may know Caitlyn from Keeping Up With The Kardashians which she starred on alongside Kris Jenner and their children Kendall and Kylie Jenner as well as Kim, Khloe, Kourtney, and Rob Kardashian. On today's show we discuss what it means to embrace your true self and identity. We also discuss how to find what you love and accomplish all of your life goals. 

To connect with Caitlyn Jenner click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Wanu Water

Wanu water (water + nutrients) is the first-to-market, best-selling nutrient-infused water packed with 10 essential vitamins including 24% of your daily fiber intake providing natural energy that boosts your metabolism, supports a healthy immune system and quenches your appetite while you hydrate.

This episode is brought to you by RITUAL

Forget everything you thought you knew about vitamins. Ritual is the brand that?s reinventing the experience with 9 essential nutrients women lack the most. If you?re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ?Lifelong-Health-401k?. Why put anything but clean ingredients (backed by real science) in your body?

This episode is brought to you by Palmers

Palmer?s has been caring for your skin since 1840 and is America?s #1 Cocoa Butter Brand. Cocoa Butter Formula Original Solid Jar delivers 24 Hour deep hydration all over; heals and softens, leaving skin smooth & moisturized.You can find Palmer?s Original Solid In Store and online at Walmart, Target, Walgreens, CVS or Amazon

Produced by Dear Media

#322: On this episode we are joined by one of our favorite people and one of our favorite guests, Dr. Dennis Gross. Dr. Dennis is a board-certified dermatologist and dermatologic surgeon. Dr. Dennis has been in practice for 25 years and is the founder of Dr. Dennis Gross Dermatology.  His expertise is in skin health and maintaining the most natural-looking skin. On today's episode we discuss how to take care of the skin on our bodies, how to look youthful, how to be cautious with procedures and much more. 

To check out Dr. Dennis Gross's Product Line click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Just Thrive

During a time when boosting our immune health needs to be at the forefront of our minds Just Thrive has the answer for you. The Just Thrive probiotic can help boost your immune system and heal your gut. 80-90% of Americans suffer from gut issues and these issues can track to many of the diseases that humans face. With Just Thrive probiotics we can help combat these gut issues. Use promo code SKINNY at www.justthrivehealth.com/skinny to try today! 

This episode is brought to you by Phexxi

Phexxi® (lactic acid, citric acid, and potassium bitartrate) Vaginal Gel 1.8%, 1%, 0.4% is a hormone-free, prescription birth control used only before sex. Phexxi works to maintain the vaginal pH level to prevent pregnancy and you only use it when you need it! Be sure to tell your healthcare provider if you have a recent history of 3 or more UTIs per year. Learn more, including all risks at Phexxi.com

This episode is brought to you by Wealthfront

No One is great at something the first time they try it. And if you?re unfamiliar with investing, getting started can be intimidating. Wealthfront does the work for you, so you can invest like an expert from the beginning. Right now, you can visit www.wealthfront.com/SKINNY to get your first $5,000 managed for FREE, for life!

Produced by Dear Media 

#321: On today's episode we are joined by Lisa Vanderpump. Many listeners may recognize Lisa from The Real Housewives Of Beverly Hills and Vanderpump Rules. Lisa is a British restaurateur, television personality, author and actress. On Today's episode we discuss the future of Vanderpump Rules, Housewives juice and drama, grief, and how we can forgive. 

To listen to Lisa's new podcast click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Bioptimizers

Magnesium Breakthrough is a complete formula that includes naturally-derived forms of all 7 forms of supplemental magnesium and doesn?t contain any synthetic additives or preservatives. Today you can get 10% OFF with a specialThe Skinny Confidential coupon code when you visit bioptimizers.com/skinny and enter code SKINNY10

This episode is brought to you by Palmers

Palmer?s has been caring for your skin since 1840 and is America?s #1 Cocoa Butter Brand. Cocoa Butter Formula Original Solid Jar delivers 24 Hour deep hydration all over; heals and softens, leaving skin smooth & moisturized.You can find Palmer?s Original Solid In Store and online at Walmart, Target, Walgreens, CVS or Amazon

This episode is brought to you by FOUR SIGMATIC

We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products.

Produced by Dear Media 

#320: On this episode Lauryn and Michael sit down together to share a new life update. They decided to move out of California and move to Texas. The couple discuss how they came to this decision and lessons they learned over the years leading up to the decision. 

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Joovv. Experience the benefits of red light therapy by one of the best in the business; JOOVV! To experience the Joovv and receive a free gift with purchase go to joovv.com/skinny

This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you?ll ever wear to work. 

This episode is brought to you by Skillshare.

Skillshare is an online learning space offering more than 25,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for free. That?s right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 25,000 classes for free. To sign up, go to www.skillshare.com/skinny

Produced by Dear Media

#319: On this episode we are joined by Guy Raz. Guy is a journalist, correspondent and radio host, currently working at National Public Radio. He has been described by The New York Times as "one of the most popular podcasters in history". Many listeners may know Guy from his show "How I Built This". On today's episode we discuss the tactics, tips, and tool that some of the world's highest achievers have used to achieve success. 

To check out Guy Raz's new book click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Just Thrive

During a time when boosting our immune health needs to be at the forefront of our minds Just Thrive has the answer for you. The Just Thrive probiotic can help boost your immune system and heal your gut. 80-90% of Americans suffer from gut issues and these issues can track to many of the diseases that humans face. With Just Thrive probiotics we can help combat these gut issues. Use promo code SKINNY at www.justthrivehealth.com/skinny to try today! 

This episode is brought to you by Phexxi

Phexxi® (lactic acid, citric acid, and potassium bitartrate) Vaginal Gel 1.8%, 1%, 0.4% is a hormone-free, prescription birth control used only before sex. Phexxi works to maintain the vaginal pH level to prevent pregnancy and you only use it when you need it! Be sure to tell your healthcare provider if you have a recent history of 3 or more UTIs per year. Learn more, including all risks at Phexxi.com

This episode is brought to you by Palmers

Palmer?s has been caring for your skin since 1840 and is America?s #1 Cocoa Butter Brand. Cocoa Butter Formula Original Solid Jar delivers 24 Hour deep hydration all over; heals and softens, leaving skin smooth & moisturized.You can find Palmer?s Original Solid In Store and online at Walmart, Target, Walgreens, CVS or Amazon

Produced by Dear Media 

#318: On this episode we are joined by an absolute power couple, Jacqueline and Todd O'Gara. Jacqueline and Todd are the founders of Wanu Water which is a nutrient and fiber infused beverage taking the world by storm. On today's episode we discuss how to boost your metabolism and immune system implementing nutrient infused fiber water. We also discuss what it takes to boot strap a business from the ground up and turn it into a massive brand. 

To learn more about Wanu Water click HERE

To connect with Jacqueline O'Gara click HERE

To connect with Todd O'Gara click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Wanu Water

Wanu water (water + nutrients) is the first-to-market, best-selling nutrient-infused water packed with 10 essential vitamins including 24% of your daily fiber intake providing natural energy that boosts your metabolism, supports a healthy immune system and quenches your appetite while you hydrate.

Produced by Dear Media

#317: On this episode we are joined by the flexible dieting coach, Erik Young. Erik joins us today to discuss how we can manage and lose weight by eating what we want. This counterintuitive approach has been used to get the body back and track and functioning properly to balance your diet. In this episode Erik discusses specifics around how we can apply these tactics to our own diets and improve the way we look and feel. 

To connect with Erik Young click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Wanu Water

Wanu water (water + nutrients) is the first-to-market, best-selling nutrient-infused water packed with 10 essential vitamins including 24% of your daily fiber intake providing natural energy that boosts your metabolism, supports a healthy immune system and quenches your appetite while you hydrate.

This episode is brought to you by Just Thrive

During a time when boosting our immune health needs to be at the forefront of our minds Just Thrive has the answer for you. The Just Thrive probiotic can help boost your immune system and heal your gut. 80-90% of Americans suffer from gut issues and these issues can track to many of the diseases that humans face. With Just Thrive probiotics we can help combat these gut issues. Use promo code SKINNY at www.justthrivehealth.com/skinny to try today! 

This episode is brought to you by RITUAL

Forget everything you thought you knew about vitamins. Ritual is the brand that?s reinventing the experience with 9 essential nutrients women lack the most. If you?re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ?Lifelong-Health-401k?. Why put anything but clean ingredients (backed by real science) in your body?

Produced by Dear Media

#316: On this episode we are joined by our friend Niel Robertson. Niel is the founder and CEO of Influence.co, The premier influencers marketing and networking platform. On this episode we discuss how to approach problem solving, critical thinking, and how to navigate success and failure.

To connect with Niel Robertson click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Phexxi

Phexxi® (lactic acid, citric acid, and potassium bitartrate) Vaginal Gel 1.8%, 1%, 0.4% is a hormone-free, prescription birth control used only before sex. Phexxi works to maintain the vaginal pH level to prevent pregnancy and you only use it when you need it! Be sure to tell your healthcare provider if you have a recent history of 3 or more UTIs per year. Learn more, including all risks at Phexxi.com

This episode is brought to you by No Days Wasted

Their hero product is called DHM Detox, which is the vitamin for people who like to enjoy their drinks. It?s designed to help you bounce back the next day. Get 20% off your order and free shipping in the US. Just head over to www.NoDaysWasted.CO/SKINNY and use promo code "SKINNY? at checkout

Produced by Dear Media 

#315: On this episode we are joined by Camila Coehlo. Camila is a celebrity influencer, entrepreneur, and founder of Elaluz. On this episode we discuss how Camila got her start as an influencer who eventually turned into an entrepreneur and brand founder. We discuss the struggles Camila has overcome in her life and how she has lived and thrived with epilepsy. We also discuss how she went from working at a department store to building and founding a global brand. 

To connect with Camila Coelho click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by No Days Wasted

Their hero product is called DHM Detox, which is the vitamin for people who like to enjoy their drinks. It?s designed to help you bounce back the next day. Get 20% off your order and free shipping in the US. Just head over to www.NoDaysWasted.CO/SKINNY and use promo code "SKINNY? at checkout

This episode is brought to you by Canopy

Canopy is a completely reimagined humidifier that elevates your home for the ultimate in skincare and wellness benefits. Skincare experts and dermatologists have long touted the benefits of increased indoor humidity for healthy, glowing skin. Canopy?s features and design make it the cleanest and easiest humidifier out there go to www.getcanopy.co to save $25 on your Canopy purchase today when you opt in to a replacement filter subscription. Use code SKINNY10 at checkout to save an additional 10% off your Canopy purchase.

This episode is brought to you by Wealthfront

No One is great at something the first time they try it. And if you?re unfamiliar with investing, getting started can be intimidating. Wealthfront does the work for you, so you can invest like an expert from the beginning. Right now, you can visit www.wealthfront.com/SKINNY to get your first $5,000 managed for FREE, for life!

Produced By Dear Media 

#314: On this episode we are joined by Dean Graziosi. Dean Graziosi is a multiple New York Times best selling author, entrepreneur, and investor. He has started or has been involved in 13+ companies that have changed lives all around the world. On today's episode we discuss how to develop a powerful mindset to build inner strength and confidence. We also discuss what it takes to break past obstacles in our path and how we can not only survive but thrive in any environment. 

To connect with Dean Graziosi click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Joovv. Experience the benefits of red light therapy by one of the best in the business; JOOVV! To experience the Joovv and receive a free gift with purchase go to joovv.com/skinny

This episode is brought to you by Function Of Beauty

One size fits all may work for your accessories, but when it comes to your hair we all need something a little different to help us look our best. What if your hair care was as unique as you are? Function of Beauty is hair care that is formulated specifically for you. No matter your hair type, they create shampoo, conditioner, and treatments to fit your unique needs. Head over to www.FunctionofBeauty.com/skinny for 20% off your order today!

This episode is brought to you by GLOSSIER

What matters to you most when it comes to skincare? Quality of ingredients? Effectiveness? Glossier believes beauty starts with skin first, makeup second. Glossier's Milky Jelly Cleanser is the perfect way to start your skincare routine. Plus, all new customers will get 10% off their first order on Glossier.com/podcast/skinny

Produced by Dear Media

#313: On today's episode we are joined by Dr. Dendy Engleman MD, FACMS, FAAD, a board-certified and nationally-acclaimed dermatologic surgeon to discuss one of the best kept secrets for youthful, hydrated, & glowing skin. We are also joined by Eric Neher who is the head of marketing at Canopy which is a humidifier that is changing the way we take care of our skin. We also discuss tips and tricks that will keep your skin fresh and hydrated. 

To connect with Dr. Dendy Engelman click HERE

To connect with Eric Neher click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Canopy

Canopy is a completely reimagined humidifier that elevates your home for the ultimate in skincare and wellness benefits. Skincare experts and dermatologists have long touted the benefits of increased indoor humidity for healthy, glowing skin. Canopy?s features and design make it the cleanest and easiest humidifier out there go to www.getcanopy.co to save $25 on your Canopy purchase today when you opt in to a replacement filter subscription. Use code SKINNY10 at checkout to save an additional 10% off your Canopy purchase.

This episode is brought to you by No Days Wasted

Their hero product is called DHM Detox, which is the vitamin for people who like to enjoy their drinks. It?s designed to help you bounce back the next day. Get 20% off your order and free shipping in the US. Just head over to www.NoDaysWasted.CO/SKINNY and use promo code "SKINNY? at checkout

This episode is brought to you by MANSCAPED

Jingle Bells, Jingle Bells, MANSCAPED? all the way. Give the best present of all this holiday season...MANSCAPED?- the company that offers precision-engineered tools for your man?s family jewels. Get 20% Off and Free Shipping with the code SKINNY at www.manscaped.com 

This episode is brought to you by Pique Tea

Produced By Dear Media 

#312: On this episode we are joined by Jen Atkin. Jen Atkin is an entrepreneur and celebrity hair stylist. She is also the founder of Ouai haircare. On today's episode Jen joins us to discuss how to build a career breaking the rules, finding your purpose and creating the life and career you deserve. 

To connect with Jen Atkin click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you?ll ever wear to work. 

This episode is brought to you by RITUAL

Forget everything you thought you knew about vitamins. Ritual is the brand that?s reinventing the experience with 9 essential nutrients women lack the most. If you?re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ?Lifelong-Health-401k?. Why put anything but clean ingredients (backed by real science) in your body?

This episode is brought to you by Skillshare.

Skillshare is an online learning space offering more than 25,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for free. That?s right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 25,000 classes for free. To sign up, go to www.skillshare.com/skinny

Produced by Dear Media

#311: On today's episode we are joined by Patrick Starrr. Patrick originally born Patrick Simondac, 28, is an Orlando, FL, native, Filipino-American, and one of the biggest beauty content creators in the industry, known as one of the first "men in makeup" on YouTube. He is the founder of ONE/SIZE by Patrick Starr and on today's episode we discuss how to create your own category by being true to yourself. Men in makeup, community, and credibility. 

To listen to Patrick's new podcast click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by SUMMER FRIDAYS

Let's talk about self-care, my friends. In these crazy times you must give yourself a little tlc whenever you can. That's why we are obsessed with the jet lag mask from Summer Fridays. You can shop 15% off Summer Fridays products with our offer code SKINNY15

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to select your preferred memberships package and start saving today!

This episode is brought to you by ButcherBox

Every month, butcher box ships a curated selection of high-quality meat right to our home. All meat is free of antibiotics and added hormones. You can customize your box to your exact preference. It?s a no-brainer! Options like 100% grass-fed and finished beef, free-range organic chicken, wild-caught Alaskan salmon, and more. Just go to ButcherBox.com/skinny now to sign up!

Produced By Dear Media 

#310: On this episode we are joined by Andrey Lemon. Andrey is a doula and herbalist who helps expectant mothers with birth plans and delivery. On today's show we discuss birth plans, hospital protocols, water births, placenta options, and how to have a beautiful birth. 

To connect with Andrey Lemon click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Canopy

Canopy is a completely reimagined humidifier that elevates your home for the ultimate in skincare and wellness benefits. Skincare experts and dermatologists have long touted the benefits of increased indoor humidity for healthy, glowing skin. Canopy?s features and design make it the cleanest and easiest humidifier out there go to www.getcanopy.co to save $25 on your Canopy purchase today when you opt in to a replacement filter subscription. Use code SKINNY10 at checkout to save an additional 10% off your Canopy purchase.

This episode is brought to you by MANSCAPED

Jingle Bells, Jingle Bells, MANSCAPED? all the way. Give the best present of all this holiday season...MANSCAPED?- the company that offers precision-engineered tools for your man?s family jewels. Get 20% Off and Free Shipping with the code SKINNY at www.manscaped.com 

This episode is brought to you by BLUBlox 

Blue light damages our eyes and leads to digital eye strain. Symptoms of digital eye strain are blurred vision, headaches and dry watery eyes. For some this could even cause heightened anxiety, depression, and low energy. Enter BLUBlox. BLUblox was created to change this with high quality lenses for daytime, nighttime and for color therapy exactly in line with the suggested peer reviewed academic literature. Go to www.blublox.com/skinny and enter promo code skinny for 15% off our order and free shipping!

Produced By Dear Media 

#309: On this episode we are joined by Tim Kennedy. Tim Kennedy is an entrepreneur, and former middleweight UFC fighter who simultaneously served in the US military special forces as a green beret sniper. On today's episode we discuss how we can open our minds by opening ourselves up to new and different perspectives. We also discuss the power of listening to others and how a different perspective can help us understand people and each other better.

To connect with Tim Kennedy click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Just Thrive

During a time when boosting our immune health needs to be at the forefront of our minds Just Thrive has the answer for you. The Just Thrive probiotic can help boost your immune system and heal your gut. 80-90% of Americans suffer from gut issues and these issues can track to many of the diseases that humans face. With Just Thrive probiotics we can help combat these gut issues. Use promo code SKINNY at www.justthrivehealth.com/skinny to try today! 

This episode is brought to you by BLUBlox 

Blue light damages our eyes and leads to digital eye strain. Symptoms of digital eye strain are blurred vision, headaches and dry watery eyes. For some this could even cause heightened anxiety, depression, and low energy. Enter BLUBlox. BLUblox was created to change this with high quality lenses for daytime, nighttime and for color therapy exactly in line with the suggested peer reviewed academic literature. Go to www.blublox.com/skinny and enter promo code skinny for 15% off our order and free shipping!

This episode is brought to you by PLAYBOY

Produced by Dear Media

#308: On this episode we are joined by best selling author and activist Glennon Doyle. Glennon joins the show today to discuss how we can take hold of our lives by becoming braver, bolder, and more self aware. We also discuss how we can deconstruct our conditioning and questions our ideas. Finally we end by diving into how we become stronger by honoring our pain and learning to listen. 

To connect with Glennon Doyle click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Function Of Beauty

One size fits all may work for your accessories, but when it comes to your hair we all need something a little different to help us look our best. What if your hair care was as unique as you are? Function of Beauty is hair care that is formulated specifically for you. No matter your hair type, they create shampoo, conditioner, and treatments to fit your unique needs. Head over to www.FunctionofBeauty.com/skinny for 20% off your order today!

This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you?ll ever wear to work. 

This episode is brought to you by RITUAL

Forget everything you thought you knew about vitamins. Ritual is the brand that?s reinventing the experience with 9 essential nutrients women lack the most. If you?re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ?Lifelong-Health-401k?. Why put anything but clean ingredients (backed by real science) in your body?

Produced by Dear Media

#307: On today's episode we are joined by Tina Anderson. Tina is the CEO and Co-Founder of Just Thrive Probiotics. As a former attorney turned CEO Tina joins us today to discuss how we can take care of our gut health, how our gut speaks to our brain and determines our overall health, and how we can boost our immune system by taking care of our gut health. 

To try Just Thrive go to justthrivehealth.com/skinny

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by SUMMER FRIDAYS

Let's talk about self-care, my friends. In these crazy times you must give yourself a little tlc whenever you can. That's why we are obsessed with the jet lag mask from Summer Fridays. You can shop 15% off Summer Fridays products with our offer code SKINNY15

This episode is brought to you by MANSCAPED

Jingle Bells, Jingle Bells, MANSCAPED? all the way. Give the best present of all this holiday season...MANSCAPED?- the company that offers precision-engineered tools for your man?s family jewels. Get 20% Off and Free Shipping with the code SKINNY at www.manscaped.com 

This episode is brought to you by ShipStation

ShipStation helps online sellers get orders out quickly, save money on shipping costs, and keep customers happy. No matter where you?re selling ? Amazon, Etsy, your own website ? ShipStation brings all your orders into one simple interface. Our listeners can try ShipStation FREE for 60 days when you use offer code SKINNY. Make sure your business is ready to meet the demands of a massive online shopping season. Get started at www.ShipStation.com today!

Produced By Dear Media 

#306: On this episode Lauryn is solo discussing how she balanced her hormones after pregnancy and how she discovered that a thyroid issue was draining her energy. She then dives into audience questions and dives deep into the issues so many women go through trying to balance their hormones. 

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Avocado Green Mattress

Avocado green mattresses are better for your health and better for the planet. A natural mattress is more sustainable and responsible. It?s an essential piece of a conscious lifestyle. After all, you spend roughly one-third of your life in bed, on a mattress. Detoxing your bed, then moving on to your bedroom, and ultimately your home, can be liberating. Visit www.AvocadoMattress.com and use the code SKINNY200 for $200 off Avocado?s NEW All Latex Mattress and Luxury Organic Crib Mattresses. Valid now through November 30, 2020.

This episode is brought to you by Skillshare.

Skillshare is an online learning space offering more than 25,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for free. That?s right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 25,000 classes for free. To sign up, go to www.skillshare.com/skinny

Produced by Dear Media

#305: On today's episode we are joined by Dr. Scott Cohen MD, FAAP. Dr. Cohen is a board certified pediatrician and the author of the bestselling parenting guide Eat, Sleep, Poop: A Common Sense Guide to Your Baby?s First Year. Today Dr. Scott joins us to discuss parenting, childcare, vaccines, and how to combat parental anxiety and depression.

Check out Dr. Cohen's Book HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

The episode is brought to you by AncestryHealth 

Your inherited health risks don't have to stay unknown. Learn if you're at lower or higher risk for some commonly inherited conditions linked to breast cancer, colon cancer & heart disease, with AncestryHealth. Find out what your DNA says about genetic risk with AncestryHealth®. Head to Ancestry.com/SKINNY to get your AncestryHealth® kit today!

This episode is brought to you by Feals

Feals is a better way to feel better. Our premium CBD will keep your head clear and help you feel your best. CBD has been proven to greatly reduce anxiety, pain, and sleeplessness. Feals has us feeling our best every day and it can help you too.Become a member today by going to Feals.com/skinny to get 50% off your first order with free shipping!

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to select your preferred memberships package and start saving today!

Produced by Dear Media

#304: On today's episode we are joined by Sivan Ayla & Paul Richards. Sivan & Paul are a power couple who have built an incredible online brand that has now spanned into two new business ventures. Today Sivan & Richard join the show to discuss how to build a strong relationship, use creativity to build a business, routines for success, and how to create a brand. 

To connect with Sivan Ayla click HERE

To connect with Paul Richards click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Canopy

Canopy is a completely reimagined humidifier that elevates your home for the ultimate in skincare and wellness benefits. Skincare experts and dermatologists have long touted the benefits of increased indoor humidity for healthy, glowing skin. Canopy?s features and design make it the cleanest and easiest humidifier out there go to www.getcanopy.co to save $25 on your Canopy purchase today when you opt in to a replacement filter subscription. Use code SKINNY10 at checkout to save an additional 10% off your Canopy purchase.

This episode is brought to you by Avocado Green Mattress

Avocado green mattresses are better for your health and better for the planet. A natural mattress is more sustainable and responsible. It?s an essential piece of a conscious lifestyle. After all, you spend roughly one-third of your life in bed, on a mattress. Detoxing your bed, then moving on to your bedroom, and ultimately your home, can be liberating. Visit www.AvocadoMattress.com and use the code SKINNY200 for $200 off Avocado?s NEW All Latex Mattress and Luxury Organic Crib Mattresses. Valid now through November 30, 2020.

This episode is brought to you by Pique Tea

Produced by Dear Media

#303: On today's episode we are joined by filmmaker, health and science journalist, New York Times Best Selling author Max Lugavere. Max joins the show today to discuss how to heal your mind, strengthen your body, and become extraordinary. We discuss tangible tips and strategies that you can apply to your own life to live try and live a healthier and more efficient lifestyle. 

To connect with Max Lugavere click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Jenni Kayne

Jenni Kayne?s recipe for home and wardrobe: combine one part effortless style with two parts comfort. Add a dash of refined simplicity. Jenni Kayne believes in finding your version of the daily uniform?elevated pieces that make getting dressed the simplest part of your routine. Make getting dressed the easiest part of your routine at www.jennikayne.com and get 20% off your first order when you use code SKINNY at checkout.

This episode is brought to you by BETABRAND and their Betabrand dress pant yoga pants. To try these pants go to betabrand.com/skinny and receive 20% off your order. Millions of women agree these are the most comfortable pants you?ll ever wear to work. 

This episode is brought to you by RITUAL

Forget everything you thought you knew about vitamins. Ritual is the brand that?s reinventing the experience with 9 essential nutrients women lack the most. If you?re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ?Lifelong-Health-401k?. Why put anything but clean ingredients (backed by real science) in your body?

Produced by Dear Media

#302: On this episode we are joined by Nick Vujicic. Nick is an Australian-American born without arms or legs who has become a world-renowned speaker, New York Times best-selling author, coach and entrepreneur. On today's episode we discuss how Nick overcame extreme adversity and how you can too. We also discuss how to overcome depression and how the hardships we face in life can actually become our strengths and sources of inspiration. 

This episode is brought to you by Elemis x The Skinny Confidential

For the first time ever The Skinny Confidential has launched a n extremely limited Co-Brand with the iconic skincare brand, Elemis. To check out the collab and make sure you are able to grab the cobranded product before they run out head over to www.elemis.com and enter promo code skinny20 for 20% off all Elemis products. This DOES NOT APPLY to the co-brand but it does apply to regular products. 

To connect with Nick Vujicic click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Avocado Green Mattress

Avocado green mattresses are better for your health and better for the planet. A natural mattress is more sustainable and responsible. It?s an essential piece of a conscious lifestyle. After all, you spend roughly one-third of your life in bed, on a mattress. Detoxing your bed, then moving on to your bedroom, and ultimately your home, can be liberating. Visit www.AvocadoMattress.com and use the code SKINNY200 for $200 off Avocado?s NEW All Latex Mattress and Luxury Organic Crib Mattresses. Valid now through November 30, 2020.

This episode is brought to you by Brooklinen

Brooklinen sheets are the perfect place to start making your mornings great. They offer sheets for every season using the most luxurious materials without the luxury mark up. Brooklinen is SO confident in their product that all their bedding comes with a lifetime warranty! To Get 10% off your first order and free shipping use promo code SKINNY at Brooklinen.com

This episode is brought to you by Pique Tea

Produced by Dear Media

#301: On this episode we are joined by OG blogger and influencer Aimee Song, creator of the wildly popular brand; Song Of Style. Aimee is an American fashion blogger and fashion designer. She started blogging in 2008 while studying Interior Architecture in San Francisco and was one of the pioneers of influencer marketing. On today's episode we discuss how to build a career online, how to get paid to travel and create content, and how to launch a brand in the digital space that can extend to products. 

To connect with Aimee Song click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Cove

No two migraines are alike. If you have migraine, you know. That's why Cove helps you find an FDA-approved treatment that works for YOUR migraine. Just a few minutes of your time and you get a personalized treatment plan from TWENTY-PLUS researched-backed, Doctor-recommended migraine medications. No insurance needed. No trip to the pharmacy. All online. Meds sent right to your door. Go to www.WithCove.com/SKINNY for FIFTY PERCENT OFF your FIRST MONTH of medication and FREE TWO DAY SHIPPING.

This episode is brought to you by ShipStation

ShipStation helps online sellers get orders out quickly, save money on shipping costs, and keep customers happy. No matter where you?re selling ? Amazon, Etsy, your own website ? ShipStation brings all your orders into one simple interface. Our listeners can try ShipStation FREE for 60 days when you use offer code SKINNY. Make sure your business is ready to meet the demands of a massive online shopping season. Get started at www.ShipStation.com today!

This episode is brought to you by Function Of Beauty

One size fits all may work for your accessories, but when it comes to your hair we all need something a little different to help us look our best. What if your hair care was as unique as you are? Function of Beauty is hair care that is formulated specifically for you. No matter your hair type, they create shampoo, conditioner, and treatments to fit your unique needs. Head over to www.FunctionofBeauty.com/skinny for 20% off your order today!

Produced by Dear Media

#300: On this episode we are joined by Joe "Stitch 'em Up" Schilling. Joe is an American professional Muay Thai kickboxer and mixed martial artist who competes for Bellator Kickboxing in the Middleweight division, and in the Middleweight division for Bellator MMA. On today's episode we discuss life as a professional fighter, free thinking, speaking what you believe, and living life on your terms. 

To connect with Joe Schilling click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by BLUBlox 

Blue light damages our eyes and leads to digital eye strain. Symptoms of digital eye strain are blurred vision, headaches and dry watery eyes. For some this could even cause heightened anxiety, depression, and low energy. Enter BLUBlox. BLUblox was created to change this with high quality lenses for daytime, nighttime and for color therapy exactly in line with the suggested peer reviewed academic literature. Go to www.blublox.com/skinny and enter promo code skinny for 15% off our order and free shipping!

This episode is brought to you by Skillshare.

Skillshare is an online learning space offering more than 25,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for free. That?s right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 25,000 classes for free. To sign up, go to www.skillshare.com/skinny

Produced by Dear Media

#299: On today's episode we are joined by journalist, author, and former comedian as well as a recovering addict and alcoholic; Amy Dresner. Amy is the author of the wildly popular addiction memoir "My Fair Junkie - A Memoir Of Getting Dirty And Staying Clean". On this episode we discuss Amy's journey as a drug addict, sex addict, and now recovering addict in the recovery program. 

To connect with Amy Dresner click HERE

To purchase Amy's book "My Fair Junkie" click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by ButcherBox

Every month, butcher box ships a curated selection of high-quality meat right to our home. All meat is free of antibiotics and added hormones. You can customize your box to your exact preference. It?s a no-brainer! Options like 100% grass-fed and finished beef, free-range organic chicken, wild-caught Alaskan salmon, and more. Just go to ButcherBox.com/skinny now to sign up!

The episode is brought to you by AncestryHealth 

Your inherited health risks don't have to stay unknown. Learn if you're at lower or higher risk for some commonly inherited conditions linked to breast cancer, colon cancer & heart disease, with AncestryHealth. Find out what your DNA says about genetic risk with AncestryHealth®. Head to Ancestry.com/SKINNY to get your AncestryHealth® kit today!

Produced by Dear Media

#298: On this episode we are joined by Alexandra Potora. Alexandra is a digital creator, entrepreneur, and the founder/CEO of VREA Cosmetics. Alexandra joins the show to discuss how she emigrated from communist Romania to the US to pursue the American Dream. On this episode we discuss how to start from nothing and build a business, the secrets to success, and how to be productive. 

To connect with Alexandra Potora click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

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#297: On today's episode we are joined by Dr. Habib Sadeghi. Dr. Sadeghi is the founder of Be Hive of Healing Integrative Medical Center. He specializes in a multi-disciplinary approach to chronic illnesses such as cancer and auto-immune disease with comprehensive treatment protocols that incorporate a wide range of interventions. On today's episode we discuss how trauma can manifest itself as illness, how to discuss suicide, and how anger, fear, and hate can harm us if we hold onto it for too long. 

To connect with Dr. Habib Sadeghi click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

Produced by Dear Media