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In 1993 Lieutenant James Lechner, a member of the 3rd Ranger Battalion, was selected for a top secret special operations task force being sent to Mogadishu, Somalia, to capture the insurgent leader Mohamed Farah Aideed. In early October, after conducting a number of raids in the city, the Task Force is called upon to conduct a daring daylight mission into the heart of Aideed's territory. During the raid, one of the Black Hawk helicopters is shot down and Lechner and his comrades are soon caught up in the fiercest combat involving US forces since the Vietnam War. Deep in the enemy's stronghold, the small group of Rangers and special operators now find themselves fighting not only to rescue the downed helicopter's crewmen, but also to save their own lives.

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Estonian Special Operations Soldier, Remo Ojaste. Extreme Ownership principals and how they apply to leadership and life.

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Helping loved ones our of traumatic relationships.

How to negotiate a higher salary.

Crush your new role with confidence.

How to get better socially to build relationships.

How to get your kids in line and be a good parent.

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John Spencer is the Chair of Urban Warfare Studies at the Modern War Institute at West Point and the Chair of Urban Warfare Studies w the Madison Policy Forum.

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How to live in peace. now.

Memorizing moves in Jiu Jitsu.

Getting input from others may not always be good.

Concealed carry options. low pro.

How to rebuild your reputation after a huge blunder.

How much should you listen to other peoples perspective or advice?

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John Spencer is the Chair of Urban Warfare Studies at the Modern War Institute at West Point and the Chair of Urban Warfare Studies w the Madison Policy Forum.

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Rana Willink is the daughter of Jocko Willink. Brazilian Jiu Jitsu competitor and Instructor. Rana talks about growing up with Jocko as a father, fitness, Jiu Jitsu, and life.

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Deal with confrontations on the streets.

Delegate like a pro for maximum results.

Staying loyal to a job vs getting a new one that seems like a step up.

Battling tunnel vision to perform in high stress situations.

How to confront the boyfriend of someone you care about.

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It's a common mistake to think your destruction will come from enemies. Or circumstances. But it won't.

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How to redeem yourself after a violation you committed against a friend.

Should Coaches Be Able to Date Students?

Get over feelings of worthlessness and no talent.

Lost a dream job and can't get the fire back.

What to do if my career path didn't materialize the way I expected.

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Henry L. (Dick) Thompson, Ph.D., is an internationally recognized consultant, educator, speaker and author. Over the past 30 years, he has gained valuable experience developing and leading teams?from the battlefield to the boardroom. He uses his vast experiences and knowledge to help leaders and organizations improve performance.

Career

Dr. Thompson is the founder, president and CEO of High Performing Systems, Inc., an international management consulting and training firm he founded in 1984 to help leaders, teams and organizations achieve high performance. The philosophy of HPS is based on a systems approach to performance improvement. Clients are Fortune 500 companies, government agencies and a diverse group of public, private and international firms. These include AT&T, Georgia-Pacific Corporation, Shell Oil Company, Johnson & Johnson, Apple, Owens-Corning, Delta Airlines, Wipro Technologies, Mohawk Industries and Titan America, to name a few.

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How to find a worthy mission.

How to Build self discipline.

Talk politics without repercussions of turmoil.

How to be a Hard target in the streets.

Excel in the team and be the top player. This is how.

Overcome mysterious unexplainable depression.

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Sean Murphy served in special operations for 22 years where he tested himself physically and mentally. During his career he gained incredible insight into how elite teams are established, operate, and perform in austere environments. Through these experiences his dedication remains to being the best at what he does. This is the mindset and commitment he brings to you. 

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"GOOD...."

Accepting promotions may not allow you to do the tasks you love.

How to properly follow-up with a potential employer.

The perfect workout plan for having only 30 minutes a day.

You have a TON of value and potential, but it's easier to not utilize it.

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In the Battle of Ramadi, in 2005 and 2006, the soldiers from the 1st of the 506th upheld the highest traditions of bravery and professionalism-and it was an honor for SEALs from Task Unit Bruiser to fight alongside them. Jason Kedzior is one of those soldiers.

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Do you care too much about other people's opinions about you?

How to capitalize on imposter syndrome.

Capitalizing on time away from your loved ones.

Staying safe in a dangerous world abroad.

My colleague refuses to be cool with me.

Running as exercise. Jocko's running capabilities.

Tom Murphy is a retired SEAL Officer who served for 25 years, including combat tours as a SEAL in Vietnam.

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I'm in a good position to take over the world and kill it in life. What do I do?

What to do if you're doing good.. but you want to be even better.

I may have violated some boundaries with a superior. What do I do now?

Follow my dreams? Or stay loyal to my family business?

More red flags when starting Jiu Jitsu.

Nick Kush, EOD, Explosive Ordnance Technician. Job: identify and dispose of enemy explosives and I.E.Ds. Battle of Ramadi.

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I'm crushing life, but I'm always tired. What to do?

Sometimes you as a leader, are not at fault.

Living with loss and tragedy.

I was chosen, but those who weren't are upset. How to deal with this.

I grew up and became a tough person. How to deal with a world of snowflakes and wimps.

Eric and Debbie Job reflect and honor the life of Navy SEAL, Ryan Job.

Deal with slumps from break-up or otherwise.

Handle co-worker who lashes out but performs well.

When you are a positive influence but others are a strong negative influence.

Problems everywhere you go.

Can you achieve dreams if you're a quitter?

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Col. Tony Dean. Battle of Ramadi.

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Check out ?Modern Submission Grappling: A No-Gi Jiu-Jitsu Manual?? by the incredibly skilled Miha Perhavec

Bus sh*t been happening.

Employer didn't keep their promise.

Getting hate and abuse from your friend group.

Dealing with teenagers as a step parent.

How to succeed in a system that is not based on merit.

Leaving a $100M business to serve your country.

Mark Ormrod, award-winning author, coach, mentor, motivational speaker and sought-after ambassador, was born and raised in Plymouth, Devon and in 2001 realised his lifelong ambition of joining the Royal Marines.

On Christmas Eve 2007, whilst serving on operations in Afghanistan with 40 Commando Royal Marines, he was blown up by an Improvised Explosive Device, resulting in the traumatic amputation of both legs and his right arm and was twice pronounced dead.

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Kopelman began his military career in the US Navy in 1985, training to become a Naval Aviator, and then transferred to the Marine Corps in 1992, where he continued to fly before becoming a forward air controller and earning his gold naval parachutist wings. His last assignment was as the Deputy Director for advisor training at Camp Pendleton.

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Jiu Jitsu Academy pressure from the instructor. Toxic? Or Helpful?

Proper mindset for raising kids with disabilities.

Are vets taking advantage of the system?

When you feel that your military service was worthless.

Another take on the conundrum of Money VS Passion.

Craig Jones talks CJI (Craig Jones Invitational) offering One Million Dollars to the winner. Also, steroids, and his co-ed match with Gabbi Garcia.

Some simple nutritional guidance.

How to get over imposter syndrome.

How to raise the standards in the status quo around you.

Some paths are not available to me... What should I do?

Getting people on board and enthusiastic to make things happen.

Lynda MacFarland. Wife of General Sean MacFarland, and Author of "Drowning in Lemonade."

What do we do when we are outmatched, outgunned, out-resourced? When there is an imbalance in power in competition, war, relationships, and life. Defining Asymmetric Warfare.

How to get your team on board with training and not slack off.

When to quit. When to pivot.

Does every transgression deserve punishment / disciplinary action?

No time for an effective workout routine.

How to best be supportive at home.

Ryan Bates, former US Navy SEAL talks Military career, business, and seizing the opportunities in this life for massive success.

Abandoned US Military Equipment being used against Israel?

Not getting internal support to move up the chain.

When your boss(es) are out of touch.

Lead a team to victory with very few A-Players.

Physical training as punishment, and other punishment techniques.

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former soldier in the Princess of Wale's Royal Regiment who was awarded the Military Cross for gallantry in the Battle of Danny Boy.

Problematic director of the team.

Applying for a job with massive egos involved.

Screen time, and productivity tips.

Women in the Army? Good and safe? Or no?

Big and heavy in Jiu Jitsu: how to keep everyone safe.

Chaplain Robert Rayburn, Army Chaplain. "Fight the Good Fight" on Chaplain Rayburns experiences in The Korean War and the lessons he learned.

Self confidence issues you might be causing.

Injury holding you back in life.

Balancing obsessions and priorities.

Making sure you're ready to begin a career path.

Overcoming fears of confrontation.

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Dean Stott. Special Boat Service.

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Find time to get in an uninterrupted workout.

Balancing fatherhood and a career in Special Forces.

Battling subconscious excuses.

How to put loved ones minds at ease.

How to apply discipline to ensure success in learning and examinations.

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Tulsi Gabbard (born April 12, 1981) is an American politician, United States Army Reserve officer and political commentator who served as the U.S. representative for Hawaii's 2nd congressional district from 2013 to 2021. Gabbard was the first Hindu member of Congress and also the first Samoan-American voting member of Congress. She was a candidate for the Democratic nomination in the 2020 United States presidential election,[2][3] before leaving the party and becoming an independent in October 2022.

History usually is the best help being a record of how things usually go wrong.

To Achieve Things, You Commit... But Don't Overcommit.

Improving your position when an unexpected tragedy happens.

Getting out of an environment that does not set you up for success.

Not feeling like a man because he doesn't contribute financially to the household.

In Jiu Jitsu, I might be a danger to myself and others.

Getting a good routine when work hours are really odd.

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Memorial Day 2024

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Subordinate's resistance to your plan. Is that disrespectful?

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Lieutenant General Sean Barry MacFarland is a retired three-star general who served in the United States Army. In 2015 MacFarland, then commanding III Corps, was selected as commander of the coalition against ISIS in Syria and Iraq.

0:00:00 - Introduction.

0:04:39 - September 11th.

1:32:40 - The Battle of Ramadi.

5:06:53 - Coming Home.

6:36:00 - Final thoughts and how to stay on THE PATH.

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Your Problems Don't Magically Go Away When You Take Extreme Ownership.

Jiu Jitsu as an older guy with some skill. In depth.

Solving problems with a a co-owner who is set in his ways.

Double down on your passion? Or what you're talented at?

What to do when people are rude to your kids.

Managing bad nights of sleep to maximize the day.