The Mindset Mentor
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
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siriusxm.comEpisodes
The Truth About Personal Growth
What if personal growth isn’t about reaching a finish line, but learning to appreciate who you are while you continue to evolve?
In this episode, I’ll share four powerful mindset shifts to help you let go of limiting beliefs, stop judging yourself, and understand why real growth isn’t about eliminating your struggles but learning to navigate them differently.
You’ll discover how to recognize the patterns that no longer serve you, return to your true self faster, and embrace the journey of becoming who you’re meant to be. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-10-14Link to episode
How to Train Yourself to Learn Faster
What if you could learn anything faster and remember it for years instead of forgetting it after a test?
In this episode, I’m breaking down the neuroscience-backed strategies to master anything faster, from using mistakes to your advantage and teaching what you learn to spaced repetition, better sleep, and memory tricks that make information stick.
If you’re ready to rewire your brain, improve your memory, and unlock your full learning potential, these techniques will change the way you learn forever. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-10-12Link to episode
The Gratitude Shift That Can Change Your Life
What if the things stressing you out the most right now are actually the things you once prayed for?
In this episode, I’ll show you how asking four simple words—“How lucky am I?”—can shift your perspective, help you manage difficult emotions, and turn everyday frustrations into reminders of what you have to be grateful for.
I’ll walk you through four practical ways to use gratitude to rewire your brain, appreciate the blessings you’ve been overlooking, and build a mindset that helps you see the good even when life gets hard. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-10-09Link to episode
What Do You Worship?
What if the thing you’re constantly chasing is actually controlling you?
In this episode, I break down the hidden things we unconsciously worship—from money and success to validation, relationships, productivity, and control—and how they can quietly shape our identity and self-worth.
I’ll help you uncover what has your attention, create a North Star for the person you want to become, and start building a life around what truly nourishes you. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-10-08Link to episode
Every Parent Needs to Hear This
What if the voice your child hears inside their head someday sounds exactly like the way you talk to yourself today?
In this episode, I break down how your children learn more from what they see you do than what you tell them, and how parenting can become one of the greatest opportunities to heal, grow, and become a better version of yourself.
I’ll share five ways to model self-love, resilience, courage, body acceptance, and happiness so you can raise incredible humans while becoming the person you want them to be. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-10-07Link to episode
Are You Ambitious but Lazy?
Are you ready to stop letting laziness, procrastination, and distractions keep you from creating the life you want?
In this episode, I break down five powerful steps to overcome laziness, from being honest with yourself and breaking your goals into bite-sized actions to finding your why, eliminating distractions, and using the Pomodoro technique to build focus and productivity.
If you want to stop waiting for motivation and start taking consistent action, these strategies will help you turn on your focus, get more done, and finish 2026 strong. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-10-05Link to episode
The Art of Doing Less and Achieving More
Are you working harder than you need to just to feel productive?
In this episode, I break down why being busy isn’t the same as making progress and show you how to focus on the few things that actually move the needle using the 80/20 rule, deep work, the Pomodoro technique, and intentional distractions.
I’ll help you simplify your days, protect your focus, and get more done by doing less—but doing the right things better. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-10-02Link to episode
Rewire Your Brain in the Morning
What if the way you talk to yourself every morning could completely change how you show up in your life?
In this episode, I break down five powerful things you can tell yourself each morning to build mental resilience, quiet self-doubt, focus on what you can control, practice gratitude, and live with more intention.
I’ll show you how to use these five Stoic principles as a simple seven-day morning practice to start rewiring your mindset and becoming the person you want to be.
Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-10-01Link to episode
Is Stoicism the Secret to a Good Life?
Do you find yourself overthinking, worrying about things you can't control, or letting life's challenges dictate how you feel?
In this episode, I’m breaking down four powerful lessons from Stoicism that will help you master your mind, manage your emotions, and stop creating unnecessary suffering.
I’ll show you how to let go of what you can’t control, change the meaning you give to events, take power away from your fears, and use every obstacle as an opportunity to become stronger. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-09-30Link to episode
The Psychology of Ambitious People
What if your ambition is being fueled by pain instead of purpose?
In this episode, I break down the psychology of ambitious people and share five ways to turn your drive into clean ambition that helps you build a life you actually love.
I’ll show you how to stop running from your past, start running toward your purpose, and learn how to actually arrive when you reach your goals. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-09-28Link to episode
This Mindset Will Shift Your Reality
What if the fastest way to change your reality is to change what you believe about yourself?
In this episode, I break down how your beliefs shape your thoughts, actions, and even your biology, and I give you three practical shifts to break limiting programs, rewire your identity, and step into your personal power.
If you're ready to stop playing small and start creating your reality on purpose, this episode will show you how to catch the old program, brainwash yourself with a new belief, and act like the most powerful version of you. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-09-25Link to episode
The Art of Starting Over
Have you ever wondered what it would look like to completely start over and become the person you actually want to be?
In this episode, I walk you through a five-step process to close the chapter on your old patterns, design the life and identity you want, and start making decisions as the CEO of your own life.
You don’t have to wait for a new year or a perfect moment to change—you can choose to start writing your next chapter today. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-09-24Link to episode
Why Self Belief Is the Only Skill That Matters
Have you ever wondered if you’ve lost yourself by becoming the person you thought you needed to be for others?
In this episode, I’ll show you how childhood conditioning, relationships, society, and the need for acceptance can pull you away from your true self—and why losing yourself can become the beginning of rediscovering who you really are.
I’ll walk you through how to identify where you’ve changed yourself for others, reconnect with your values, and start becoming more of the person you truly want to be. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-09-23Link to episode
How To Master The Art Of Conversation
Have you ever wondered why some conversations leave you feeling truly connected while others leave you feeling unheard?
In this episode, I break down the LUV framework—Listen, Understand, and Validate—to help you become a better communicator, deepen your relationships, and make the people around you feel truly seen and understood.
If you want stronger relationships and more meaningful conversations, these three simple skills can completely transform the way you communicate. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-09-21Link to episode
How to Manifest What You Desire
What if you could intentionally create the future you want instead of waiting for it to happen?
In this episode, I break down my simple three-step manifestation process: get clear on your vision, build a strategy, and take massive action.
I’ll show you how to align your beliefs, habits, and execution so you can stop holding yourself back and start creating the life you actually want. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-09-18Link to episode
Build Your Day Backwards
What if you could get more done without working more hours?
In this episode, I break down four powerful productivity strategies to help you reverse-engineer your days, protect your highest-energy hours, eliminate unnecessary decisions, and plan for the habits that usually derail you.
If you want to stop being busy and start making real progress toward the life you want, these strategies will help you make every hour count. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-09-17Link to episode
How to Eliminate Your Self-Sabotage
What if the reason you keep procrastinating, overthinking, or self-sabotaging is because your brain is trying to protect the identity you’ve always had?
In this episode, I break down why self-sabotage happens, how discipline and self-accountability help you push through it, and how to recognize the mental strategies keeping you stuck.
I’ll show you how to separate yourself from those thoughts, take small actions, and build evidence for the new identity that can create the life you actually want. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-09-16Link to episode
How to Build Real Self-Esteem
What if the reason you struggle with self-love is because you were never taught to fully accept yourself?
In this episode, I break down how childhood conditioning, self-judgment, and the need for external approval can shape the way you see yourself, and why true self-love starts with self-acceptance.
I’ll show you how to reconnect with your childhood self, give yourself the love and validation you’ve been searching for, and finally build a healthier relationship with yourself. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-09-14Link to episode
How I Set Myself Free
What if the key to true transformation isn’t fixing yourself, but learning to accept reality as it is?
In this episode, I break down how resistance creates stress, anxiety, and emotional suffering, and why accepting the present moment can give you more peace while still allowing you to take action toward the life you want.
I’ll challenge you to practice total acceptance for the next 24 hours and show you how strengthening your acceptance muscle can create more freedom, peace, and lasting transformation. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-09-11Link to episode
How to be so productive it feels illegal
Are you constantly busy but still feel like you’re not getting enough done?
In this episode, I’ll show you how to become more productive, eliminate distractions, and get more done in less time using the 80/20 Rule, task batching, and the Pomodoro Technique.
I’ll teach you how to focus your energy on what actually moves the needle, train your brain to develop deeper focus, and stop confusing being busy with being productive. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-09-10Link to episode
You Need to Let Your Old Self Die
What if the only thing standing between you and the life you want is the old version of yourself you refuse to let go of?
In this episode, I’ll show you why your brain keeps rebuilding your past, how to create a vivid vision of the person you’re becoming, and how to make that future version of you your filter for every decision.
If you’re ready to stop going back to old habits, old beliefs, and old identities, this is your reminder to become more loyal to who you’re becoming than who you’ve been.
Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-09-09Link to episode
How to Enjoy Your Life
Are you actually enjoying your life, or are you constantly waiting for the next achievement to make you happy?
In this episode, I break down how to become more present, quiet the constant need to “go, go, go,” and train yourself to find more joy in the life you’re already living.
I’ll share three powerful practices to help you be fully present, create richer memories, break out of routine, and stop missing the moments that matter most.
Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-09-07Link to episode
The Psychology of Resilience
What if the discomfort you’re trying to avoid is actually the thing that could make you stronger?
In this episode, I break down the psychology of resilience and show you how to stop treating fear as a warning, push just beyond your comfort zone, and train yourself to handle hard things.
I’ll give you four practical strategies to build resilience through small daily challenges, create evidence that you can do difficult things, and become the kind of person who doesn’t give up when life gets hard.
Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-09-04Link to episode
How To Change Your Life Forever
What if you could completely change your life in the next 365 days?
In this episode, I break down the five steps you need to take to transform your mindset, habits, identity, and direction—from taking total ownership of your life to creating a clear vision, reverse-engineering your goals, experimenting with new possibilities, and burning the backup plan.
You don’t need a perfect plan or another year of waiting; you need to take the next step today and commit to becoming the person who can create the life you want. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-09-03Link to episode
Why You Can't Stop Procrastinating
Why do you keep procrastinating even when you know exactly what you need to do?
In this episode, I break down why procrastination isn’t laziness or a lack of willpower—it’s your brain and nervous system trying to protect you from fear, failure, judgment, and uncertainty.
I’ll show you how to make action feel safe, take smaller steps, confront the fears underneath your procrastination, and finally start moving toward the life you actually want. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-09-02Link to episode
Why Your Childhood Wounds Keep Showing Up in Your Life
What if the things triggering you today aren’t really about what’s happening right now, but about something from your past that still needs to be healed?
In this episode, I coach Cindy through an emotional trigger with her boss and uncover how childhood experiences can create behavioral patterns that follow us into adulthood and hold us back from our full potential.
I’ll show you how to identify what your triggers are really trying to tell you, heal your inner child, and finally let go of the emotional weight that’s been keeping you stuck. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-08-31Link to episode
How to Win The Game of Life
What if you spent your entire life winning a game you never actually wanted to play?
In this episode, I’ll show you how to define what winning means for you, break free from the limiting beliefs and conditioning that have been shaping your life, and start becoming the person you were truly capable of being.
Because the biggest tragedy isn’t failing at life—it’s reaching the end and realizing you were incredibly successful at building a life that was never yours. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
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2026-08-28Link to episode
Why You Can't Trust Your Own Thoughts
Have you ever wondered if the thoughts in your head are actually yours?
In this episode, I break down where your thoughts come from, how childhood experiences and your physical state can shape the way you think, and why you can’t always trust what your mind is telling you.
I’ll also give you a simple four-step process to identify, challenge, and replace the thoughts that have been holding you back so you can finally start choosing the voice in your head. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
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The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-08-27Link to episode
The Past Does Not Control You
What if the reason your future keeps looking like your past is because your brain is constantly predicting what happens next based on what it already knows?
In this episode, I’ll show you how your past shapes your thoughts, identity, and decisions—and give you four practical ways to stop letting old patterns control the future you’re creating.
You’ll learn how to change the questions you ask yourself, create new evidence for who you want to become, and start rehearsing your future instead of replaying your past. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-08-26Link to episode
The Power of Believing in Yourself
What if you stopped waiting to believe in yourself and simply started taking action?
In this episode, I break down why confidence isn't something you need before you start—it’s something you build by doing what you say you’re going to do, following through, and showing up for yourself even when it’s hard.
I’ll show you how to build real self-belief, rewire the way you talk to yourself, and create the confidence you need to take your life to the next level.
Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
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The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-08-24Link to episode
How to Trust Your Intuition (Even When You Feel Fear)
Have you ever had a gut feeling about a person or decision that you ignored, only to realize later that your intuition was right?
In this episode, I break down the science behind intuition, why your fears scream while your intuition whispers, and how your body can pick up on information your conscious mind hasn't processed yet.
I'll show you how to quiet the noise, strengthen your intuition, and use both your logic and gut feeling to make better decisions in your life. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-08-21Link to episode
Forget Goals. Build Systems Instead
Have you been chasing bigger goals while completely ignoring the standards that actually determine your success?
In this episode, I’m going to show you why your life isn't built on your biggest ambitions but on the non-negotiable standards you refuse to fall below.
I'll teach you how to create personal minimums for your health, relationships, business, and daily habits so you can stop relying on motivation and start making success easier. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-08-20Link to episode
Why You Dream Big But Never Take Action
Have you ever wondered why you know exactly what you need to do, yet you still can't seem to take action?
In this episode, I'll show you why most people stay stuck by focusing on short-term obligations instead of long-term opportunities.
I'll teach you how to shift your mindset, break free from self-sabotage, and start taking the actions that will completely transform your life.
Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-08-19Link to episode
The Real Reason You Keep Self-Sabotaging
Have you ever noticed that the moment your life starts getting better, you somehow find a way to ruin it?
In this episode, I'm breaking down why self-sabotage doesn't happen when you're at rock bottom—it happens when your success starts pushing beyond the identity you've created for yourself.
I'll show you how to identify the invisible ceiling holding you back and give you practical tools to finally change the beliefs that keep pulling you back to where you've always been. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-08-17Link to episode
How to Be Happy Where You Are
Are you chasing success so hard that you've forgotten how to actually enjoy it?
In this episode, I'm breaking down the powerful difference between the part of your brain that constantly wants more and the part that's responsible for true fulfillment.
I'll show you why gratitude isn't just a feel-good practice—it's the missing piece that can help you stay ambitious, avoid burnout, and finally enjoy the life you're working so hard to build. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-08-14Link to episode
Mindset is Everything!
Have you ever stopped to ask yourself if the life you're living is actually being shaped by beliefs you didn't even choose?
In today's episode, I break down why your mindset isn't just positive thinking—it's the operating system that's controlling your habits, relationships, health, money, and every decision you make.
I'm going to show you how to identify the unconscious beliefs running your life and give you practical steps to finally start rewriting the story. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-08-13Link to episode
How to Stop Living Below Your Potential
Are you living your life as the main character, or are you waiting for someone else to change it for you?
In this episode, I’ll show you how the invisible limits and beliefs you inherited can keep you trapped inside a smaller version of your potential.
I’ll walk you through how to break out of that box, take back your authority, and start creating the life you actually want.
Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-08-12Link to episode
We Were Wrong About Being Bored
What if doing less could actually help you think more clearly, feel calmer, and unlock better ideas?
In this episode, I break down why boredom and silence are so important for your brain, creativity, emotional resilience, and self-awareness—and why constantly chasing stimulation may be holding you back.
I’ll also show you simple ways to practice boredom, create more silence in your day, and reconnect with the wisdom that’s already inside of you. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-08-10Link to episode
How to Delete Your Fear of Rejection
Have you ever wondered if your fear of rejection is really a lack of self-acceptance?
In this episode, I’m breaking down why we crave approval from others, how our conditioned self keeps us stuck, and why reconnecting with who you truly are is the key to overcoming rejection.
I’ll show you how to stop chasing validation, rediscover your authentic self, and build the kind of self-acceptance that no one else can give you. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-08-07Link to episode
The Crucial Emotional Skill Most Adults Were Never Taught
Have you ever told yourself you're "just stressed" without knowing what's actually going on underneath?
In this episode, I'll show you why identifying your emotions with the right words is one of the most powerful skills you can develop, and I'll walk you through a simple step-by-step process to better understand yourself.
When you learn to name what you're truly feeling, you'll regulate your emotions more effectively, think more clearly, and take the actions that can change your life. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-08-06Link to episode
The Psychology of People Pleasers and How to Stop
Have you been saying yes to everyone else while quietly saying no to yourself?
In this episode, I break down the psychology behind people pleasing, explain why it's actually a survival response your nervous system learned in childhood, and reveal how the little-known "fawn" response keeps you trapped.
I'll walk you through a simple three-step process to stop abandoning yourself, set healthier boundaries, and become kind by choice instead of by fear.
Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-08-05Link to episode
4 Things That Are Keeping You From Being a High Performer
What if the biggest thing holding you back isn’t a lack of discipline, but the way your brain is wired to keep you safe?
In this episode, I break down the four hidden mechanisms that sabotage your motivation, consistency, confidence, and performance, and show you how to work with your biology instead of fighting against it.
If you're ready to stop repeating the same patterns and finally unlock your next level, this episode will show you where to start.
Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-08-03Link to episode
Why Your Life Feels Like It’s Passing You By
Have you ever wondered why life seems to move faster the older you get?
In this episode, I’ll show you the surprising neuroscience behind why time feels like it slips away, why we’re conditioned to constantly chase the next goal, and how slowing down can help you experience life more fully.
If you’re ready to break free from the endless cycle of busyness and start creating moments you’ll actually remember, this episode is for you. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-07-31Link to episode
Stop Self-Sabotaging Yourself Today
What if the biggest thing holding you back isn’t your circumstances, but the story your brain keeps telling you?
In this episode, I’m breaking down the psychology of confirmation bias, showing you how it fuels self-sabotage, shapes your identity, and keeps you trapped in the same patterns without you even realizing it.
I’ll teach you how to challenge your beliefs, see yourself more objectively, and finally create the lasting growth and freedom you’ve been looking for. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-07-30Link to episode
How To Get What You Want In Life
Have you been chasing success the wrong way?
In this episode, I'm sharing the four mindset shifts that have helped thousands of people stop letting their past define them, get crystal clear on what they want, become the person who can create it, and finally take the actions that lead to lasting success.
If you're ready to stop settling for average and start building the life you truly want, this episode will give you the step-by-step framework to make it happen.
Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-07-29Link to episode
A Realization About Life That Will Set You Free
Have you ever wondered if the person you think you are is actually just years of conditioning and old beliefs?
In this episode, I’m going to show you why true freedom doesn’t come from adding more to your life—it comes from removing the fear, guilt, and limiting beliefs that have been keeping you from your authentic self.
If you’re ready to stop chasing happiness outside of yourself and finally return to the person you were always meant to be, this episode is for you. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day
plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2026-07-27Link to episode
The Kind Of Focus That Makes You Immune To Distraction
Get $50 Off Your Freedom Live Ticket: https://www.freedomlive2026.com
Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day plan and make the rest of the year count:
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Link to episode
Stop Trying To Control Everything
Get $50 Off Your Freedom Live Ticket: https://www.freedomlive2026.com
Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Link to episode
Stop Being An Audience Member Of Your Own Life
Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/
Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Link to episode
Your Mind Creates Your Reality
Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/
Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day plan and make the rest of the year count:
https://www.finish2026strong.com/register-p
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Link to episode