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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics.
Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. Her work informs, inspires, and supports caregivers of infants and toddlers across the globe, helping to create authentic relationships of respect, trust, and love.
Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse and JanetLansbury. Her best-selling books ?No Bad Kids: Toddler Discipline without Shame? and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, and free at Audible with a trial subscription.
Featured in The New Yorker, recommended 'Best Parenting Podcast' by The Washington Post, The New York Times, USA Today, The Cut, Fatherly, Today's Parent, and many, many more.
Please note: This podcast is for informational and entertainment purposes only. The views and advice presented on this podcast by Janet Lansbury and her guests are based on their training and experience. Opinions are offered in good faith but do not constitute professional, psychiatric, or medical advice, neither are they intended to be. You do not have to use this information, and it should not be substituted for qualified medical expertise.
Copyright JLML Press (2024) All Rights Reserved
Janet?s guest this week is Neha Ruch, a writer and speaker on parenting, women, work, and identity. Her personal journey from career through parenthood led her to question and ultimately reject society?s stereotypical view of the stay-at-home parent and its limitations, and instead celebrate the possibilities. Neha is the founder of Mother Untitled (.com), which seeks to reimagine parenthood as a pause or ?downshift" and an opportunity to find our passions. Through Mother Untitled, Neha connects a growing community of like minded parents with resources geared to support and further their goals. Her new book, ?The Power Pause: How to Plan a Career Break After Kids--and Come Back Stronger Than Ever? will be out in mid-January.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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Wouldn?t parenting be easier if our kids? behavior was always stellar? Unfortunately, for most of us that isn't the case. It is during those difficult times especially, when our child is tired or hungry or angry (or their behavior just seems terrible and we're mystified as to what's gotten into them), that they need us to be their confident, empathic leader?a role that doesn't always come naturally. In this episode, Janet shares a shortlist of simple reminders for making setting limits with our kids feel more comfortable and organic. Because, as she says, we all deserve to feel successful!
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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By now, we?ve all heard that Step One for effectively addressing our kids' behaviors and emotional storms is to first calm ourselves. Sounds simple, but as Janet has often shared, she believes this to be the biggest challenge we as parents face. Here's good news: Janet's guest this week is dynamic and passionate educator Mr. Chazz, and he has learned a self-calming process that he believes in 100%. Happily, he shares it in detail in this episode and who knows? It may very well come in handy this holiday season!
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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In this encore episode, a parent writes that she and her husband are concerned their toddler feels responsible for their emotions. This is a trait they both recognize from their own backgrounds. ?He asks again and again, ?Happy, mommy?? as if he?s trying to help me be happy.? This mom says that if she admits to her toddler that, no, she is not entirely happy at the moment, he gives her hugs and cuddles and persists in asking if she's happy. While these parents want to foster their child?s empathy and sensitivity, they don?t want him taking on the burden of other people?s emotions. They?re hoping Janet has some advice to help manage this delicate balancing act.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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A mother reaches out to Janet because her 3-year old's behavior has recently become erratic and unpleasant, and she?s struggling to make sense of it. She writes that her boy is strong-willed, smart, kind, high energy and wonderful to be around. But lately he's quick to anger, throws things, screams NO to simple requests, is pushy with his younger sister and gets easily overwhelmed when disappointed. He even behaved wildly and disruptively in a weekly music class he normally enjoys. Janet offers some basic guidelines for responding that she believes can be applied to almost every kind of behavior concern parents face. She hopes you find this helpful!
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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Does the holiday season really need to be so overwhelming? Janet admits she gets caught up in the bustle and excitement of holiday festivities. While her intention every year is to pare down to make more room for meaningful moments with her loved ones, she still finds herself shopping until the last minute for the perfect gift and wrapping into the wee hours of Christmas Day. Janet's more than ready to take off her Santa hat and find ways to do less and enjoy more but doesn't know exactly how to make it happen.
Happily, this week's guest is inspirational pastor and community leader Ashlee Eiland, who shares loads of wisdom and actionable suggestions for prioritizing joy and meaning in the holidays, for our kids and us.
Follow Ashlee on Instagram at: https://www.instagram.com/ashlee_eiland/
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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Does respectful parenting work? How does it look as our kids get older and more independent? Does our approach to relationship building change and if so, how? Will our early efforts pay off? In response to a listener's questions, Janet discusses the challenges, rewards, and surprises she's experiencing as her three babies have become adults. She shares on topics like boundaries, maintaining closeness, and how she's tried to support her kids through struggles.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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What do we do if we know our kids can practice a new skill, and yet they don't or won't? Three families reach out to Janet with concerns about their children's developmental progress. In one case, a 12-month-old doesn't seem interested in crawling, and the parent has been advised to try to make this happen. A second parent expresses her dismay ("I don't know how to undo what I've done!") that her 3-year-old will no longer draw. The child's refusal began when the parent innocently followed her child's request to draw pictures for her. A third parent says that her 3.5-year-old has been ready to use the potty since she was 2 but is "absolutely set on being in diapers forever." Just as with the other two parents, this mom is trying to trust her daughter's process, but her doubts keep seeping in, and she wonders if there's some action she should be taking.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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In this encore episode, early childhood education luminary Rae Pica joins Janet to share her expertise about how children really learn and to debunk some common parenting myths that can impede a child?s natural development. Rae has dedicated herself to the mission of developing and educating the whole child. She is the author of 20 books, a popular keynote speaker, and throughout her decades-long career has consulted with numerous diverse public and private groups as well as schools and health departments throughout the U.S.
Rae's website, contact information, and parenting resources are at https://www.raepica.com, and where you can sign up for her new program for parents "The Truth About Children".
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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The US Surgeon General warns that parents today are feeling increasingly stressed and burnt out. Obviously, this is unhealthy for us and for our children. Several societal factors are thought to contribute to this issue. The good news is that one of them is in our power to control: Intensive Parenting. Sociologists describe intensive parenting (in a recent ?New York Times? article) as "painstakingly and methodically cultivating children's talents, academics and futures through everyday interactions and activities." They note that parents are feeling more obligated to provide extracurricular activities for their kids than they did a decade ago and spend more time stimulating and actively playing with them. The jury's out as to whether these kids are benefiting from their parents' efforts, but they are undoubtedly feeling their parents' stress. Janet's view is that intensive parenting teaches kids they need intensive help. She believes that the key to being involved in the most positive manner in kids' lives is to better understand our role?where they need us to be leaders and when they need us to let go and trust them.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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A 7-year-old has been behaving rudely toward his parents by giving them "attitude" and resisting when they give him directions. He says rebellious things, reacts strongly to minor disappointments, and even gets physically aggressive. The mom writes: "I feel at a loss for how to correct this perceived defiance...We're at a new low for us. It's starting to feel like he's too old to be acting out this way." Janet offers her perspective and suggestions in this episode.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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Parenting is a tough job and, if you're like many of us, navigating effective discipline is the most challenging part of it. We need clarity! For this reason, many have appreciated Janet's recent episode: "Strict is Loving". You've also had questions?lots of questions?in regard to walking (what can seem to be) the fine line between too strict and too permissive. Janet addresses many of your questions in this episode, offering her perspective on issues with kids and peers, transitions, behavior during tantrums, intervening with pets, and more.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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Progress not perfection? Be thankful for what you have? It's okay not to win? Embrace differences... Follow your own path... It's okay to cry... We all have life lessons that we hope to instill in our kids. Many of you shared yours with Janet on Facebook recently. What are the most effective ways to teach these lessons? As with all aspects of parenting, the answers may not be as clear and simple as we expect. Janet offers her perspective and advice in this episode.
Janet's Facebook discussion on life lessons is here: https://tinyurl.com/46j2bkjy
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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Trauma survivor Elisabeth Corey returns to ?Unruffled? to share healing insights she's gained from her intense struggles as a parent of twins. The emotional reactions our kids stir up in us can take us by surprise. Worse, they can keep us feeling stuck repeating dynamics with our kids that seem to be driving us apart. We often know how we "should" respond but can't remain calm enough to do that in the moment! As Elisabeth explains, our reactions are often indicators of past hurts that need healing, and she inspires us to explore them with curiosity and self-compassion, showing us the way in this episode.
You can learn more about Elisabeth and access her resources at: BeatingTrauma.com.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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Janet's "all feelings allowed" approach to parenting is sometimes misconstrued as permissive, passive, lax on boundaries. But as Janet clarifies in this episode, the exact opposite is true! She describes how acquiescing to our kids' whims and demands, giving them multiple chances to comply with our directions, or making it our job to console them when our rules disappoint can be a set-up for failure for our kids and us. She explains how respectful parenting is actually quite strict, and why, in her view, strict is much kinder and more loving than the alternative, builds better relationships, and encourages lifelong emotional resiliency in our kids.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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A mom fears that her gentle, respectful approach to her toddler's feelings and behaviors is too permissive and isn't teaching her to treat others with kindness and respect. She says she?s been following Janet?s approach from the beginning, but when her daughter kicks and screams and generally melts down, she can't help but question if simply acting calm and acknowledging her feelings is the right attitude. "... This isn't getting better, it's getting worse, and I feel like maybe I'm going down the wrong path or there's something I'm doing wrong." Janet encourages this parent to be more assertive with her own personal boundaries and clarifies what she means when she recommends accepting and acknowledging feelings.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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Janet consults with a single mom who is alarmed by her toddler's strong reactions and aggressive behavior. She seems easily and almost constantly upset?hits, pushes, and bites her mother and brother?and won't be consoled. "When she is crying for a little while because of me taking something away, I console her and say, 'I know you didn't want me to take that away. I'm so sorry I had to, it was not safe.' I will pick her up and rub her back and she will slap me." Naturally, this mom wonders where such intense, angry reactions from her daughter could be coming from and how to effectively respond.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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Starting a new school, going back to school, or starting daycare is one of the most challenging transitions for our kids ?and us?at this early stage of their lives. It means a new routine, new caregivers and friends, and many unknowns. It?s normal for both parent and child to feel some trepidation, and it?s rare that our child will accept all the changes willingly or gracefully. Usually, we can expect some strong expression of feeling in the home either before, during, or after the transition?short fuses, prickliness, whining, crying, tantrums?and these feelings may linger for many months. For our part, as parents, it?s difficult not to feel guilty and question our decisions when our child seems so unsettled. Janet has three suggestions that can make this important time in our lives easier for all of us.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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When our kids' behavior seems negative or inappropriate, we know we should disallow it. But what if the behavior continues? Or goes from bad to worse? What is our child needing from us or telling us that we're missing? There's often a simple, yet easy to overlook, answer. In this episode, Janet responds to notes from parents who have become alarmed by their kids' recent behavior. One child seems hooked on playing that he's a "bad guy" and becomes physically aggressive. Another tells his parents he wants to hurt them. A third is sneaking food and even medicine. These parents are unerringly patient and empathetic, but nothing seems to work. One parent writes: ?It's been getting more intense over the past several months, and I really want it to stop, but I don't know how. Am I doing something wrong?? Janet has an idea for what they may be missing, and she explains how it applies in each of these families' situation.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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When we're concerned about our kids' behavior, their stress and difficult moods, a lack of motivation, or an overall sense that we're not in harmony with them ? the solution almost certainly comes down to "less." In this episode, Janet is joined by Kim John Payne, M.ED., renowned family consultant, lecturer, and author of the seminal parenting guide ?Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids.? The book has been aptly described as ?a manifesto for protecting the grace of childhood,? and there is much of Kim?s science-backed approach which supports and complements Janet?s. In their view, our fast-paced, competitive culture (?too much, too soon?) takes the joy out of parenting and can overwhelm our children, causing anxiety, insecurity, and many common behavioral problems. Kim and Janet discuss how the power of less can create the family life we always imagined and allow children to thrive.
Kim John Payne's resources are at: SimplicityParenting.com/
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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Children are innately driven to play, and the benefits are enormous. They're also driven to seek our attention and connection, so how can we encourage our kids' play without becoming their constant playmate? In this episode Janet dispels seven common misunderstandings that make the lifelong habit (and gift) of self-directed play much more challenging to foster. She suggests helpful alternatives that not only encourage play, but also bolster self-esteem and strengthen parent-child bonds.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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Our child?s uncomfortable feelings can manifest in many ways, the most obvious being tantrums, meltdowns, or long lasting monsoonal crying jags. Often, those feelings are expressed in behaviors, sometimes aggressive. The two emails Janet addresses in this episode come from parents whose kids? rocky moods and behaviors are persistent, no matter how much patience, love, and affection are offered. One parent writes: ?Sometimes his feelings are too much for us. It's hard when the entire day is ruined because you said no to a cookie at 7:00 AM.? Another mom says her 4-year-old has started spitting, biting, and hitting in pre-school. He?s recently acquired a baby brother, which explains a lot, but she says, ?it would be easier if he was screaming and crying and having a meltdown. I can handle that, but when it comes out in a way that hurts others, I struggle.? Janet has several suggestions for these parents both in the way they are responding to their kids and in their perceptions of their respective storms.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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Potty training is always an adventure, and it can be a confusing, sometimes frustrating experience. There are countless books on the subject, and there's plenty of advice from both experts and well-meaning friends and family. Since every child?s process is unique to them and depends on so many internal and external influences, it?s difficult to find a one-size-fits-all approach. In this episode, Janet responds to several questions from parents whose kids are having difficulties using the toilet. The parents describe pitfalls they're encountering and various strategies they?ve tried, but to no avail. Janet offers her pov on the subject and explains how her approach can accomplish more than basic potty learning ? it can also relieve the associated pressures both parent and child experience, with the bonus of giving the child a sense of autonomy, accomplishment, and confidence.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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A parent consults with Janet about her one-year-old who screams, cries, "loses it anytime he?s picked up and moved to do something else or is told he can?t go somewhere.? She's concerned that it's too early for this type of behavior, wonders how to respond and if she?s doing something wrong. Janet shares her perspective and offers specific advice for handling his resistance to diaper changes, separation, and more.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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In this encore episode Janet's guest is psychologist, writer, researcher, and Harvard lecturer Susan Linn. For decades, Susan has been a passionate advocate for our children and a steadfast fighter against the infiltration of Big Business and Big Tech into kids' lives (and parents' pocketbooks). In an eye-opening discussion, Susan describes how digital culture is designed to indoctrinate children into consumerism and brand loyalty, and how it's geared to create dependencies on games and devices for stimulation and soothing. She explains how games and devices teach values that are often diametrically opposed to our own, how they can affect learning by shrinking our children?s world and even interfere with parent-child relationships. Ultimately, Susan and Janet focus on the positive actions we can take to lessen the impact of manipulative marketers while realistically acknowledging the role of digitized culture in all of our lives.
More to learn in this episode:
How to choose the most beneficial toys and programs for our kidsHow advertisers capture children's attention and encourage them to nag us for more, more, moreWhy combatting commercialized culture isn't only a family issue, but a societal oneWhat Alexa offers to "bored" childrenComputer games are less "active" for kids than we might believeFor more on Susan, her work, and her books, visit: www.https://www.consumingkids.com/
Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com.
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Does your family have any extra downtime this summer? This may be the perfect time to introduce your kids to some simple, giggle-inducing, creative games to play anytime and almost anywhere. I have ideas for you! These are games my kids begged me to play over and over again that would never fail to crack me up too, and even became family lore. Some of these you've definitely heard of, others my kids and I invented. None are about winning, losing, screens, or making any sort of product, just learning (without realizing it) and lots of FUN.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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A whining child can show relentless persistence and stamina, can wear away at our will to hold our ground, maintain boundaries, and our temper. We may lose confidence and second guess ourselves: Am I doing something wrong? Am I being too rigid? Maybe I can put off my shower for an hour and play blocks. Why not ice cream for breakfast? Anything to stop the whining. Janet answers questions from some whine-weary parents, explains the why behind the whine, and how we can help our children (and ourselves!).
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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A parent worries her 3-year-old needs more connection, but the attention that she and her partner give him never seems to be enough, even when they make themselves available for play. He demands they play a certain way, sometimes refuses to participate, throws his toys and has tantrums when they try to hold their ground. "The play ends up becoming him just wanting to watch us play and he stops engaging," the mom says. "Any advice you can give on how to navigate these reactions from him when we can't or won't play would be much appreciated because I find for the most part I just freeze and can't think of anything to say."
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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Tilt Parenting founder Debbie Reber joins Janet to discuss the unique challenges families face as they learn to understand and support a child with ADHD, autism, learning disabilities, giftedness, processing challenges, twice-exceptionality, or other neurodifferences. While Debbie's advice is especially powerful for parents of neurodivergent kids, her insights will resonate with every parent. As she says, ?None of us are parenting the kid that we expected.? Later in this episode, Debbie responds to a note from a parent who is concerned about her son yelling "Stop!" when adults ask him seemingly benign questions. The parent wants to help him be more comfortable in the world but doesn?t know how.
Debbie's resources are available at: TiltParenting.com
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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We all want our kids to proceed through life with confidence as they develop physically, mentally, and emotionally. Because we care so much, it can be difficult for us to watch them struggle when faced with a challenge or a new skill. It's especially tough to see them becoming so frustrated that they give up or refuse to even try in the first place, even when we've done all we can to encourage them.
In this episode, Janet shares a helpful reframe and actionable guidelines for fostering our kids' healthy persistence, and then responds to some specific situations parents recently shared with her: a child getting too frustrated when attempting anything challenging; a 3-year-old who refuses to draw and insists her parent do it for her; and a 5-year-old who falls apart if he loses a game.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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Our kids' behavior can mystifying, aggravating, worrying, and sometimes even infuriating. While the answers for resolving our concerns tend to be specific and unique to each particular situation, there are also general themes that can guide us. Janet explores one such theme in this week's episode and explains how it applies to 3 different situations parents have written to her about.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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We all experience difficult moments with our kids, and it?s not uncommon for us to lose confidence in ourselves or feel stuck. Need a parenting boost? In this special episode, Janet shares 7 of her go-to parenting power tools, mindsets, and mantras geared to help you focus your energies most effectively and (if needed) make positive, lasting changes in your approach.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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Janet shares a success story from a parent who describes her shame, heartbreak, "the heavy emotional load" she carried for the first 4 years of her son's life as he vehemently rejected her care, preferring his father. After reading one of Janet's articles, this mom began to see her son's behavior in a whole new light and improve her situation almost immediately. "I am now confident that whatever happens?whatever my son will throw at me (even when he hits puberty)?I can handle it."
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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If you're the parent of young children, there's a good chance you are very hard on yourself. Australian parenting guru Maggie Dent joins Janet in this episode of ?Unruffled? to discuss the unprecedented pressures and challenges today's parents face living up to ever-changing standards set by social media, peers, and even schools. Parents are often left feeling overwhelmed and unsupported. Maggie and Janet share their long view perspectives, experiences, advice, and hope.
Maggie shares her extensive resources at: MaggieDent.com.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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With our most loving intentions as parents, we might find ourselves stuck in a full-time role we never wanted?as our child's playmate and entertainer. In this episode, a mom asks Janet for advice regarding her "bright, busy, extroverted four-year-old girl who loves having my complete attention.? Unfortunately, this parent is feeling she really needs some time to herself, but when she tries to take a break, her daughter is unwilling to let her go and seems anxious and insecure, as if this is a personal rejection.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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What does respectful parenting look like as our kids get older? Where can we get advice similar to Janet's but for older kids? Janet receives these kinds of questions often and takes the opportunity to answer them in this episode.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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As parents, we all experience moments when our kids just won?t go with the program ? brushing their teeth, dressing for school, cleaning up their toys, going to bed (and staying there). We ask nicely, and they ignore us. Then we ask not so nicely, and they dig their heals in. Before long we?re frustration turns to exasperation, and we either get angry or throw up our hands in surrender. At a certain age, our kids are developmentally programmed to resist us no matter how much kindness and respect we show them. So, what?s a parent to do? Sometimes we wish we could just wave a magic wand. Well, the wands are on back-order, but Janet shares some magical recommendations that will make these interaction so much easier to navigate, win or lose.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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Janet is joined by trauma recovery expert Elisabeth Corey to answer a parent?s email about her struggles to become a respectful parent. This mom says certain behaviors of her 2.5-year old daughter set her off. ?I don?t stay calm, focused, kind to my child.? And she believes her own upbringing (?in no way respectful?) is the root cause of her reactions. She is overwhelmed by the responsibility of raising her child and wants to know: ?What can I do to help myself?? Janet and Elisabeth consider the common underlying issues of our own childhoods and how we can recognize and heal negative cycles to become better parents.
Elisabeth's work and free resources for parents are available on her site at: www.BeatingTrauma.com
For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are available at Amazon. Also, her exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
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Physician and author Gabor Maté joins Janet to discuss the importance of developing secure attachments with our kids and why it's crucial for us to continue nurturing these bonds into their adulthood. How do we remain our children's most trusted influences while also encouraging their natural drive toward individuation? Can we maintain our role as a primary attachment figure when our child is cared for by others? How do we help kids to develop healthy relationships with peers? What's the best way to handle exposure to digital media? Gabor addresses these questions among many others and offers suggestions for maintaining positive attachments throughout our kids? lives.
Gabor is the author of 5 books and most recently the re-issued Hold on to Your Kids: Why Parents Need to Matter More Than Peers, co-authored with Gordon Neufeld, with a new chapter about how the Covid pandemic affected kids' relationships with peers and parents.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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We're trying to be there for our kids, let them know we care, and give them positive, healthy messages about their feelings. What could possibly go wrong? In this episode, Janet responds to a parent who worries that when she tries to comfort her upset 3-year-old daughter, the child seems ashamed about her feelings, even angry, and yells at the parent to go away. The parent asks, "Do you have any advice for helping her to be more comfortable with feeling sad or angry?"
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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We can be our kids' greatest fans, and they need us to be. How do we praise them in a manner that truly encourages them? We may have heard that "good job!" or "you're so smart!" aren't the ticket. In this episode, Janet shares her specific suggestions and a simple way we can find clarity on what can be a confusing topic.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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Janet consults with a couple who feel at odds with their 4-year-old at bedtime. "She stalls, refuses or delays putting on her pajamas, brushing her teeth, getting in bed, and staying in bed." She's also uncooperative in the mornings. The parents have conflicting ideas about how they should handle her behavior and hope Janet can offer some guidance.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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How do we stay unruffled when our children are anything but? It's never easy, but in this episode Janet shares the personal mindset that has helped her most, and gets SO much easier with practice. She also shares a success story from a parent who is walking through her own fears to be the parent her daughter needs.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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Do you sometimes say "yes" to avoid your child's negative reaction? You're definitely not alone! None of us wants to upset our kids, and when faced with that option, we tend to second guess our boundaries: Should I keep playing this game even though I?m busy, tired, or not in the mood? This week, Janet explores the reasons we doubt ourselves, particularly when it comes to personal boundaries, how to overcome our hesitancy, and why our kids really need us to.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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Eileen Henry is a pioneering sleep consultant who for decades has helped exhausted, concerned parents guide their infants and toddlers to more restorative sleep. As Janet's guest this week, Eileen shares her wisdom and detailed suggestions in response to emails from Unruffled listeners struggling mightily with their toddlers at bedtime. A one-year-old seems to get increasingly wound up as bedtime nears, escalating to biting her mother. A 23-month-old refuses to nap. An almost 3-year-old won't separate from her parent at any time of day, calls "mommy, mommy" whenever her parent leaves her side, making bedtime impossible. Eileen offers her experienced perspective, warm support, and actionable advice. ?Sleep is not a problem to be fixed,? she believes. ?It is a skill to be learned.?
More about Eileen and her resources at: CompassionateSleepSolutions.com, or visit her on Facebook at: Facebook.com/compassionatesleepsolutions
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
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Most of us wouldn't consider it part of our job to allow the small children in our care to grieve. And yet, our lives are filled with losses?some are significant, most are minor. The way we process feelings of loss can have profound, lasting effects on our mental health and overall quality of life. In this episode, Janet shares how we can encourage our children to experience and express loss in the healthiest manner from the very beginning, starting with the first type of loss our babies experience: momentary separation from a loved one. Our response can provide them the messages and experience they need to learn to deal with loss capably and, most important of all, know loss is survivable.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Her best-selling books "No Bad Kids: Toddler Discipline without Shame" and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, and Google Play
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"Mine! No, he can't touch that!" Does this sound familiar? No worries. In their early years, children commonly go through phases of possessiveness that can seem totally unreasonable and extreme. They may want everything their sibling or peer shows interest in and try to take it. They refuse to share.
In this episode, Janet explains why this behavior actually makes sense and what we can do to help kids pass through these phases readily and in a healthy manner. She illustrates by addressing a question from a parent about his 5-year old?s incessant impulse to protect his territory and possessions from his baby brother. While he and his wife try to maintain an understanding, respectful approach to the behavior by acknowledging his feelings and his space, they're perplexed by their son's demands which seem unreasonable and often nonsensical. Worse, he can act aggressively toward his sibling, which is alarming. Janet offers specific advice and verbal examples for handling ?mine? and other controlling behavior between siblings and peers.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
Her best-selling books No Bad Kids: Toddler Discipline without Shame and Elevating Child Care: A Guide to Respectful Parenting are available in all formats at Amazon, Apple, Barnes & Noble, and Google Play.
Please support our sponsors and take advantage of their special offers.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A parent writes that with her firstborn, she had listened to Janet?s advice and used many of her parenting methods with great success. To her surprise and relief, motherhood was relatively easy, and ?I had friends comment how amazing I was as a mother.? After the births of her second and third child, however, things deteriorated. Tantrums, fighting, screaming, hitting, throwing, and all the typical toddler behavior. Gradually, she found herself yelling, threatening, using time-outs, and even spanking. She says she felt terrible and hated her life. As a veteran with 4 deployments to Iraq and Afghanistan, she says ironically, ?That life was easy. Being a mom is hard.? Recently, however, she remembered ?Unruffled? and the experience she had with her firstborn. She started devouring episodes and says that it all started coming back to her. Her letter describes how she adopted a new perspective and applied Janet?s methods and advice immediately?with miraculous results. ?It has been an amazing shift in the household ever since I have adopted this approach? so many more hugs and them telling me they love me.? Janet uses this parent?s hopeful letter to illustrate how small alterations to our interactions, and especially our perspective, can transform our relationship with our kids and bring the joy we deserve to the parenting experience.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
Her best-selling books No Bad Kids: Toddler Discipline without Shame and Elevating Child Care: A Guide to Respectful Parenting are available in all formats at Amazon, Apple, Barnes & Noble, and Google Play.
Please support our sponsors and take advantage of their special offers.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do all human beings, even our babies, need time to themselves?freedom to make choices, initiate activities, think their own thoughts? In this episode, Janet and her special guest Hari Grebler say "yes" and explain why. Hari, a Magda Gerber proté?gé, was Janet's first parenting teacher. Thirty years later, Hari continues to introduce parents in her parent-infant classes to a new perspective?inspiring them to trust and become more attuned to their babies and to develop safe play spaces for them to freely explore at home. Hari and Janet discuss how this works and why it matters?not only for our children's healthy development (and even their sleep!) but for our mental health. Hari also addresses some of the common misunderstandings that can get in our way.
More from and about Hari on her website HarisRIEStudio.com, and her Instagram page HarisRIEStudio.
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
Her best-selling books No Bad Kids: Toddler Discipline without Shame and Elevating Child Care: A Guide to Respectful Parenting are available in all formats at Amazon, Apple, Barnes & Noble, and Google Play.
Please support our sponsors and take advantage of their special offers.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kids can wear down our patience when they seem to resist or stall us with everything we need them to do?even when we're only asking them to move through the predictable routines in their day like getting out of bed, going to or leaving school, brushing their teeth, and so on. The constant pushback and struggle make it feel impossible to stay unruffled.
In this episode, Janet shares an easy-to-remember, viable alternative to the strategies, games, scripts, threats, patient waiting, or coaxing we may have unsuccessfully tried in the past (while also explaining why those responses don't tend to be sustainable). She offers examples through two letters. One parent, who resorts to eventually picking up her toddlers when they resist, shares: "My 3-year-old is getting much heavier, stronger, and faster, so the moments of resistance are becoming more difficult to overcome without struggle, and I don't know what I will do in a year or two when he becomes even faster and stronger." Another parent asks: "Is this level of dilly-dallying normal? If so, how should we deal with that? If the gentle ways don't work, threats don't work (or even make things worse in the long run), what else can we do?"
Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.
Her best-selling books No Bad Kids: Toddler Discipline without Shame and Elevating Child Care: A Guide to Respectful Parenting are available in all formats at Amazon, Apple, Barnes & Noble, and Google Play.
Please support our sponsors and take advantage of their special offers.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.