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REAL AF with Andy Frisella

REAL AF with Andy Frisella

Entrepreneur Andy Frisella and his guests discuss, debate, and laugh their way through trending topics and hot-button issues. (This is also the home of Andy's other show, the top-ranked MFCEO Project Podcast)

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andyfrisella.com/blogs/realaf-podcast

Episodes

124. Surprise Again Motherf*ckers...

Nobody's going to believe your vision until you've done something. On today's Q&A episode, Andy answers the question of how to stay consistent during the weekends, how you should respond to your family's lack of support for your goals and when you should leave your job to pursue your side project fully.

2021-07-29
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123. Becoming Undeniable

Everybody wants the hack to guarantee their success, but they don't understand this basic concept behind real success. On today's episode, Andy talks about the number one skill you MUST develop to become an unstoppable freight train and achieve all your biggest goals in life.

2021-07-27
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122. How Champions Create Distance Ft. Ben Newman

Champions create distance on Fridays. In today's episode, Andy is joined by a performance coach, speaker, and author Ben Newman. They discuss the enormous growth they've both seen completing the #75HARD program, how negotiating with ourselves impedes our growth, and how you can create distance from your competition EVERY DAY.

2021-07-24
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121. Surprise Motherf*ckers...

Surprise Motherf*ckers! On today's episode, Andy...

2021-07-22
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120. You Already Have It

You are lying to yourself. On today's episode, Andy talks about how to have an honest conversation with yourself and your future, why the first step to change is always the hardest and how you are built for the challenges you are currently facing.

2021-07-20
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119. Slay The Monsters

We all have monsters. On today's episode, Andy talks about the monsters we all face day-to-day inside our heads and gives you actionable steps to slaying those monsters and conquering your biggest goals.

2021-07-16
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118. Veteran Rules For Young Entrepreneurs

Are you a young entrepreneur making silly rookie mistakes? On today's episode, Andy talks about the most common mistakes young entrepreneurs make, how you can avoid these mistakes, build your personal brand and turn your business into an indestructible empire.

2021-07-13
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117. ?But Helth Part 2 Ft. Dr. Russell Surasky

You have the right to be whoever you want to be in America but we need to draw a line when a small percentage of the population propagate an agenda and capitalize on spreading fear. On today?s episode, Andy and the crew are joined again by Dr. Russell Surasky, the only triple board-certified neurologist in the United States as they discuss the science and truth behind vaccines, COVID-19, misinformation spread by the media and the solution for it all.

2021-07-07
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116. From Prison To The American Dream Ft. Craig Long

Success in America comes down to the decisions we make on a daily basis. On today?s episode, Andy and the crew are joined by Craig Long as they dissect American values, the importance of young leadership in our country and how to turn an unfavorable situation into an advantage in your life.

LINKS MENTIONED IN THIS EPISODE: 

 

Book Andy to Be on Your Podcast ? Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD ?? Get my raw & uncensored advice about success & life delivered to you daily!

 

2021-06-28
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115. The What, Why And How Of Self-Awareness

Real winners are extremely self-aware. They know what they are good at and the areas they need to improve. On today's episode, Andy explains why understanding self-awareness is critical to your success and the steps to become self-aware to dominate in business and life.

LINKS MENTIONED IN THIS EPISODE: 

 

Book Andy to Be on Your Podcast ? Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD ?? Get my raw & uncensored advice about success & life delivered to you daily!

 

2021-06-18
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114. How Winners Think About Risk

"What if I lose everything?" That's not how winners think. On today's episode, Andy explains the mental approach winners have towards taking risks, the dialogue that happens when winners plan for the future and how you could stop overanalyzing the present situations to achieve your goals.

2021-06-09
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113. #75HARD vs Lexi Tejcek

How many times are you going to tell yourself you're going to start tomorrow? On today's episode, Andy is joined by Lexi Tejcek to discuss the transformative qualities of the #75HARD program, how daily actions compound to produce a massive change in your life and why having mental toughness is crucial to your success in life.

2021-06-05
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112. cOnSpiRAcY ThEoRieS Ft. Dr. Ben Tapper

The Mainstream Media and Government have been toying with the emotions and rights of Americans in order to control the system. On today's episode, Andy and the crew are joined by Dr. Ben Tapper as they discuss the actual data behind the COVID-19 pandemic, how big Pharma is manipulating doctors and the general public for their profit and how we as Americans can take a stand to end the tyranny in America before it?s too late.

LINKS MENTIONED IN THIS EPISODE:

 

Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about success & life delivered to you daily!
2021-05-24
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111. American Dreams And Reality

We are not living up to the American values set forth by the founding fathers of our great country. On today's episode, Andy and the crew talk about how your success can inspire people, why everybody identifying as a victim in America takes away from the actual victims and how the truth behind the Coronavirus pandemic will open up people's eyes to the mainstream media's narrative.

LINKS MENTIONED IN THIS EPISODE:

 

Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about success & life delivered to you daily!
2021-05-11
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110. W1NNING Ft. Tim Grover

How many times have you heard the saying, "Showing up is half the battle"? That's what losers say to justify their lack of effort. On today's episode, Andy and the crew are joined by Tim Grover, businessman and world-renowned personal trainer to the Michael Jordan, Dwyane Wade and the late Kobe Bryant as they discuss the less understood language of winning, how to create balance in your life and why it is crucial for your success to win every single day.

LINKS MENTIONED IN THIS EPISODE:

 

Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about success & life delivered to you daily!
2021-05-04
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109. Business & Health

Your mind and body are tools. If they are not in check, how do you expect to produce a positive result? On today's episode, Andy answers the question of how your mental well-being and physical health play a role in the success of your business and life.

 

LINKS MENTIONED IN THIS EPISODE:

 

Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about success & life delivered to you daily!
2021-04-27
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108. The Convenience Of Success

How many times have you talked yourself out of the things that you needed to do to win in life? There will never be a ?perfect day? to start things, you just have to start regardless. On today?s episode, Andy explains why it?s important to execute everyday regardless of mood, problems or external circumstances and how you can cultivate the skill to win every day and becoming the best version of yourself.

 

LINKS MENTIONED IN THIS EPISODE:

 

Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about success & life delivered to you daily!
2021-04-22
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107. The Winners Gauntlet

You are not alone in your struggle, it?s hard for everybody right now. But how you act during these difficult times is what decides whether you are a champion or you're just like everybody else. On today?s episode, Andy talks about why the pain you are feeling is necessary for your success and how to keep going during tough times while others are distracted by chaos.

 

LINKS MENTIONED IN THIS EPISODE:

 

Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about success & life delivered to you daily!
2021-04-15
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106. No Sacrifices Necessary

Are you making sacrifices towards your future? If so, you may need to have a change in your mindset. On today's episode, Andy talks about how the way you speak to yourself can affect your actions and how a simple shift in your perspective can help you achieve your goals a lot faster.

 

LINKS MENTIONED IN THIS EPISODE: 

Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about success & life delivered to you daily!

 

2021-04-08
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105. What One Man Can Do, Another Man Can Do Ft. Darren Woodson & Crew

No matter the circumstances, you can achieve success if you give it your all. On today's episode, Andy and the crew are joined by Dallas Cowboys legend Darren Woodson and his podcast crew as they discuss how to consistently keep running up the score, why it's crucial to be inspired by other people's successes and how to grow a championship mentality in a world celebrating mediocrity.

 

LINKS MENTIONED IN THIS EPISODE: 

Learn more about the Arete Syndicate Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about success & life delivered to you daily!

 

2021-03-27
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104. Winning Is More Fun Than Fun Is Fun Ft. Ed Mylett

Winning is more fun than fun is fun. On today's episode, Andy and the crew are joined by Arete Syndicate co-founder and entrepreneur Ed Mylett as they discuss how to create separation from your competition, how to adapt to the forks in the road and what it takes to level up in business and life.

LINKS MENTIONED IN THIS EPISODE

Learn more about the Arete Syndicate Follow Andy on Instagram Follow Ed on Instagram Take Complete Control of your Life - 75 HARD Get my Raw & Uncensored Advice about Success & Life Delivered to you Daily!
2021-03-25
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103. Winners Royale

You can?t overcome your problems unless you ditch the habit of dumping all your negativity, struggles and vulnerabilities onto other people. On today?s episode, Andy talks about why it?s crucial to handle your own problems and how to get out of the victimhood mentality if you want to win in life.

2021-03-18
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102. ?But Helth? Ft. Dr. Russell Surasky

Has this Coronavirus pandemic been about health? Or has it been about money? On today?s episode, Andy and the crew are joined by Dr. Russell Surasky, the only triple board-certified neurologist in the United States as they discuss the science behind the COVID-19 vaccine, mask inefficiencies, and the role mainstream media and politicians have played in this pandemic.

2021-03-12
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101. Full Throttle Or No Champagne Bottle

If you don't go full throttle, don't expect to get the champagne bottles. On today's episode, Andy talks about why playing a victim online won't get you far in life, why nobody is going to give you handouts and why focusing on the small details will build crucial skills needed to be successful.

2021-03-10
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100. Bamboozled! Ft. Bobby Sausalito

You have been bamboozled! On today's episode, Andy and the crew are joined by comedian and internet personality, Bobby Sausalito as they discuss Coca-Cola's diversity training, the power of indoctrination and what we as Americans want this country to represent.

2021-02-27
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99. Becoming Unstoppable Ft. Tia-Clair Toomey

Why stop at great when you can become unstoppable? On today's episode, Andy and Sal are joined by Commonwealth Games Gold Medalist and CrossFit Athlete, Tia-Clair Toomey as they discuss what it takes to be a world champion, how to use negativity as fuel and how we are all capable of anything in life as long as we're willing to put in the work.

2021-02-19
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98. #75HARD vs Omar Prestwich

High achievers get things done regardless of the situation. On today?s episode, Andy and Omar Prestwich discuss the transformative qualities of the #75HARD program, dissect what keeps successful people performing at their best and how to be in that peak mental state for as long as possible.

2021-02-17
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97. Programmed To Win

If you can't say what you want, you will never achieve what you want. On today's episode, Andy shares the two key factors every winner knows to be accurate about success and how you can apply them to your life.

2021-02-09
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96. DeMOCKcracy

If more people speak the truth, the lies will go away. On today's episode, Andy and the crew discuss a recent TIME article that reveals the corruption behind the 2020 Election and what not speaking up will mean for you and your family's future.

2021-02-06
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95. Are You Built For It?

Society will give you every reason as to why you can't become what it is you want to become. On today's episode, Andy debunks society's false narrative that success is only for specific individuals and gives you the recipe for achieving your goals.

2021-01-28
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94. 1 + 1 = 2 Ft. JP Dinnell

Most people don't know success because they have never been around successful people. On today's episode, Andy and the crew are joined by JP Dinnell, a former U.S. Navy SEAL, a business consultant, and Jocko Willink's partner at Echelon Front as they talk about how success is not acquired, instead it is earned.

2021-01-23
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93. aRe wE dOiNg tHiS aGaiN?

Are we doing this again? Are we really talking about what we will try and accomplish in 2021? On today's episode, Andy talks about the difference between people who talk about what they're going to do and the people who have their priorities together to ensure they win.

2021-01-01
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92. 4 Ways To Dominate Your Bitch Voice In 2021

You're running out of time. Most people wait for the perfect situation or the new year to work towards their goals. Before they know it, they're reflecting on what they could have become if the stars had aligned. On today's episode, Andy shares 4 ways you can beat your bitch voice to ensure you dominate in 2021.

2020-12-30
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91. $600? Ft. Will Grimes & Eli Schmidt

How do you feel about other countries getting a stimulus check from our tax dollars while suffering Americans only receive $600? On today's podcast, Andy and the crew are joined by Will Grimes & Eli Schmidt from Day One Dollar Zero Podcast as they discuss the stimulus check, what it takes to be a man, and why small businesses are crucial to America's economy.

2020-12-23
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90. The Tin Foil Show Ft. Tommy Vext

We've been programmed into believing things that are not reality. On today's episode, Andy and the crew talk with Tommy Vext from "Bad Wolves" about cancel culture, rejecting socialism and what the future looks like for America if we don't stand up for what we know is right.

2020-12-12
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89. Pixie Dust Leadership Debunked

Times are uncertain and the world is starving for new leaders. On today's episode, Andy talks about the two undisputed key factors everyone who wants to be successful needs to understand.

2020-12-07
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88. Full Frontal Assault with Chadd Wright

You have to understand the lows to appreciate the highs. On today's full-length episode, Andy and the guys talk with Chadd Wright, a former Navy SEAL turned elite ultra-runner about success being a one step at a time process, the power of belief, and the portrait the media is painting with Covid-19.

2020-12-04
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87. A REAL AF Thanksgiving Special

Do you know what year Abraham Lincoln proclaimed that Thanksgiving should be a national holiday celebrated in November? Do you know why that?s significant?and relevant to the culture war going on in the U.S. right now? On today's episode, Andy talks about the one simple thing every real American can do?every day?to win the battle for our nation?s soul.

2020-11-26
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86. America: What The F*ck Is Going On?!

To see the truth, you have to detach yourself from your previous views and beliefs. On today's episode, Andy and the crew talk about what's going on with the election results, how to stay calm in these uncertain times, and how you can seek the truth for yourself.

2020-11-21
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85. Transactional Vs. Intentional

Are you being transactional or intentional in your interactions and conversations? On today's episode, Sal talks about the two changes he's made that have lead him to happiness and success in his personal and professional life.

2020-11-19
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84. The Discipline Code

Winning the battle of your inner dialogue is the hardest thing you will ever do; however, it's essential if you want to experience high levels of success and happiness. On today's episode, Andy talks about the two levels of discipline and why it's so essential to your success that you understand the difference.

2020-11-17
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83. Life Without Regrets

Your time on earth is limited, so you MUST chase your dreams. On today's episode, Sal talks about how you can maximize your time on earth and go after what you truly want.

2020-11-02
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82. Horsepower Or Horsesh*t: It's Your Choice

Are you pulling the wagon, riding in the wagon, or criticizing from the sidelines? On today's episode, Andy explains how Clydesdales help us understand the three kinds of people in this world, which one you should avoid, and the one that will yield the best results.

2020-10-29
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81. Manifesting Dreams Into Reality Ft. David Meltzer & Carlos Reyes

Do you know your thoughts, both positive and negative, are responsible for your reality? On today's episode, Andy and his guests, David Meltzer and Carlos Reyes, discuss the opportunities in America, facing your biggest fears, and how to manifest your vision into a reality.

2020-10-27
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80. #LIVEHARD: In Pursuit Of Your Own Full Potential

Have you completed 75 Hard with zero substitutions and zero compromises? If so, you've noticed an increase in your confidence, self-esteem, fortitude, grit, and you do not want to revert to your old habits. So what's next? On today's episode, Andy shares the phases following 75 Hard in the Live Hard program that will help you in your pursuit to reach your full potential.

2020-10-22
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79. Surviving The Success Zombie Apocalypse

Are you someone who mindlessly consumes self-help knowledge with little to no action? Do you get comfortable after winning, or does it make you strive for more wins? On today's episode, Andy talks about how you have to get past the success zombie stage so you can fulfill your own true potential.

2020-10-21
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78. The Equation Of Happiness

Everybody wants to be happy; unfortunately, not everybody knows what creates happiness. There's no secret, and it does not just come and go from time to time. On today's episode, Andy shares the equation you must understand if you want to create happiness for yourself.

2020-10-17
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77. Changing The Mindset That Keeps Us Average

Have you or a loved one ever uttered the words, "I'm so busy"? If so, you may be highly ineffective, unorganized, and mentally soft. The reality is, it doesn't matter how many hours you work in a week; what matters is the results you produce. On today's episode, Andy shares a strategy that will increase your effectiveness, which will allow you to produce the results necessary for success.

2020-10-14
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76. How To Master The Moment

You do not have to be miserable all the time to be excellent. The highest achievers in the world are able to put aside all distractions and be present in the moment. On today's episode, Andy shares the skill you must master in order to be more effective and get an edge over the competition.

2020-10-09
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75. Building An Empire Through Resistance

"Mediocre people don't like high achievers, and high achievers don't like mediocre people." - Nick Saban. Nowadays, society glorifies mediocrity and villainize success causing people to get frustrated and discouraged at reaching their big goals. On today's episode, Andy shares the formula he's used in dealing with mediocre thinking people.

2020-10-05
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